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FROM THE

PAGE 16

EDITORS...

A songwriter, first and foremost, Amy Shark draws from her own life for her lyrics which are at times confronting, emotional and raw. She has been compared to and is often considered Australia's answer to Taylor Swift (or maybe Taylor is America's answer to Amy!) It's difficult to wrap your head around just how successful Amy Shark is. She currently has over 798 million combined global streams, collaborates with some of the biggest names in music today and has been filling stadiums and arenas around Australia. This month we caught up with Amy ahead of her Newcastle shows.

Read more on page 18.

If making music is your thing, then get on board with Make Music Day this month and join music-makers in 120 other countries worldwide on a day that celebrates making music in all of its forms. Some of our favourite musicians and artists are joining the campaign to encourage all Australians to participate in this global day of musical assembly. Read more on page 22.

With this issue of intouch Magazine, we celebrate our seven-year anniversary, having published 77 issues and over 4000 pages of quality local content. And as intouch is still 100% locally owned and produced, we don't just talk about being local; we are local. We live it every day.

Each month intouch offers readers something a little different, working with the community and showcasing local people, visiting celebrities, businesses and events with a dynamic blend of imagery and inspirational articles. intouch is the go-to source of lifestyle content for not just the communities of Newcastle, Lake Macquarie, Port Stephens and the Hunter Valley, but visitors too.

And with the incredible support of our very loyal readership, we have every intention of staying that way.

Enjoy!

Publisher Two Tribes Media Phone (02) 4943 0888 Address 297 Brunker Road, Adamstown, NSW 2289 Web www.intouchmagazine.com.au Email getintouch@intouchmagazine.com.au Advertising Sales (02) 4943 0888 © Copyright 2022 Two Tribes Media. Published monthly by Two Tribes Media. All rights reserved. Permission to reprint or quote excerpt granted by written request only. While every attempt has been made, Two Tribes Media cannot guarantee the legality, completeness or accuracy of the information presented and accepts no warranty or responsibility for such.

6

PAGE 32

Contents

ISSUE #77 | JUNE 2022 16 18 22 26 28 30 32 34 36 37 41

Pets of the Month

46

Trades & Services Directory

The Best of the Mid-Coast Descends On Wingham

Resilience, Passion & Patience. This is Amy Shark Join the Worldwide Celebration of Music Shimmer On The Inside Too! Taste Your Way Around Wine Country On Tour with The Kid | The Long, Long Road to Recovery Why is Food Catching Between My Teeth? (Part 1) Training The Trainers Community News | What's Happening in Your Community?

New Government... New Developments in Housing in the Hunter

REGULARS 8 24 25 30 34 40

What's On Horoscope Eat. Drink. Travel.

Family & Community Health & Wellbeing Hunter Homes & Lifestyle

Publishers Two Tribes Media

Features Writer Lianne Morris

Editorial Content & Advertising Di von Essen Quentin von Essen Tiffany Fordham

Contributors Dr Alex Huszti Chloe O’Sullivan Tanya Obreza

Graphic Designer Katrina Reeves

GET MOBILE! View this month’s Issue of intouch Magazine on your phone, tablet or computer.

SUBSCRIBE ONLINE AT www.intouchmagazine.com.au Facebook intouchmagazines Instagram intouchmagazines

ON THE COVER

Amy Shark was the first Australian artist to be crowned as the Apple Up Next Artist and, as such, covered US billboards, performed for Jimmy Fallon, James Corden and Colbert and won fans all over the USA. But for now, overseas fans are being forced to wait while Amy performs for her favourite fans across regional Australia, including two shows in Newcastle this month. Read more on page 18.

CELLAR DOOR OPEN 7 DAYS! NOW WITH 30 BEERS, CIDERS & SELTZERS ON TAP, NEW SPIRIT PADDLES TO ENJOY, AND OF COURSE WINE TASTING!

H U N T E R V A L L E Y

WE LOOK FORWARD TO WELCOMING YOU BACK TO THE HUNTER’S LARGEST BEER GARDEN!

2213 BROKE RD, POKOLBIN NSW BOOKINGS REQUIRED FOR WINE TASTING

F EST IVA L

17 DECEMBER 2022 HOPE ESTATE, HUNTER VALLEY

HOSPITALIT Y PAC KAGES AVAIL ABLE NOW

7

WHAT'S ON in June WE MAKE EVERY EFFORT POSSIBLE TO BE CORRECT, HOWEVER EVENTS DO CHANGE. PLEASE CHECK INDIVIDUAL EVENTS ONLINE BEFORE PLANNING. WOMAN WITH NOVOCASTRIAN VIGNETTE

BY VERA ZULUMOVSKI

Zumba is a Latin inspired dance workout using rhythms such as merengue, reggaeton and salsa. 9:30am ■ Cheeky Beaky Trivia at Beerhaüs Kotara. Play QuizMasters Trivia every Wednesday with loads of prizes to be won. 6:30pm–8:30pm

THURSDAY 2 JUNE ■ Living with Less interactive online workshop presented by Newcastle Libraries. Join Susanne Thiebe from Less Mess for a workshop to learn the basics of how to tackle clutter and what to do with the oversupply.

This is a free event however you need to register at www.eventbrite.com.au ■ Faces Off Pages: Digital Art Exhibition Launch Event at Newcastle Digital Library.

This exhibition showcases the work of young artists from across the Hunter. The launch event will feature a panel of professional graphic artists who will share their creative process and answer your questions. This is a free event however you need to register your details at www.eventbrite.com.au. The exhibition runs until 31 July.

WEDNESDAY 1 JUNE ▲ Vera Zulumovski Embellished Vignette at Wattspace Gallery. This survey show revisits some of the favourites from the early years of Vera's practice, with new work that describes in her rich, illustrative storytelling, vignettes of her bountiful experiences, life and career. Join Vera at Watt Space Gallery 12–3pm on Sunday, 5 June, exhibition ends 11 June.

■ Mums Gone Wild at Souths Merewether. Call the sitters, dust off your party shoes, and join The Motherhood’s happy hour of hilarious confessions. Your favourite mums are coming to NSW and they’re wilder than ever! Book your tickets at www.events.humanitix.com ■ Zumba at Apex Park, Nelson Bay. Every Wednesday morning enjoy a free Zumba class.

WINE, CHEESE & CHOCOLATE AT MCGUIGAN 8

• WHAT'S ON

HUGH VAN CUYLENBURG OF THE RESILIENCE PROJECT

■ Spanish Tapas Class at the Essential Ingredient. Make your way through Spain with a selection of dishes fit for a feast, along with a bit of flamenco music and Tustra’s definite Spanish flair! The cost is $170. Visit www.essentialingredient.com.au for more information.

FRIDAY 3 JUNE ■ The Resilience Project at Civic Theatre Newcastle. Learn positive mental health strategies which help us become happier and more resilient. Through engaging storytelling, and unpacking the research into simple tips, The Resilience Project leaves the audience feeling empowered to improve their wellbeing.

Visit www.civictheatrenewcastle.com.au to book your tickets.

Immerse yourself in the flavours of the Hunter in this exquisite Wine, Cheese & Chocolate tasting.

Relax in a private tasting area with a dedicated wine expert who will help you explore the exceptional wines that have made McGuigan one of the most awarded wineries in the world.

You will enjoy a selection of the best seasonal, hand-crafted cheeses from the artisans

FRIDAY 3 JUNE SATURDAY 4 JUNE ■ Winter Orchid Show at St James Anglican Church Hall, Morpeth. The show will be judged by a panel from the NSW Orchid Society and is expected to be quite spectacular. Expert orchid growers will be available during the show to give advice on orchid care. $2 entry. 4–5 June.

■ Cabaret Eclectique at The Royal Exchange Theatre. Glitter-soaked and exhilarating, journey through the eclectic; the real and surreal, the frivolous and the vulnerable, and the downright dirty. There will be breathtaking burlesque, drag divas, sideshow sensations and steamy creatures of cabaret. Book your tickets at www.eventbrite.com.au ■ Lake Mac Open Studios. Local artists and makers will open their studio doors and welcome the general public inside for a behind the scenes look; giving art lovers the chance to meet artists, learn about the creative process and purchase unique artworks to take home. Visit www.lakemac. com.au/Events for a list of participating studios.

■ High Tea with Wayne Rogers at Iona on Robert. Be swept away by the magnificent beauty that this Wallsend home has to offer as you enjoy an afternoon of hors d’oeuvres on arrival and a delicious high tea. Book your

at Hunter Valley Cheese Factory, plus carefully selected hand made chocolates by artisan chocolatier Maître Pâtissier complementing a range of premium McGuigan dessert and fortified wines.

Cost – $25pp pre-paid reservations for parties of 1 to 6 people.

Visit www.mcguiganwines.com.au and click on Visit Us to book.

tickets at www.trybooking.com 4+5 June ■ Holy Holy at Civic Theatre Newcastle. Joined by special guest, Hayley Mary, Holy Holy will perform their album Hello My Beautiful World.

Visit www.civictheatrenewcastle.com.au to book your tickets.

■ Open Mic Night at Newcastle Comedy Club.

Sign up to perform or sit back and enjoy the local talent. Entry is free. 7pm

■ Interior Decorating for Beginners at Spirited Play Café, Taylors Beach. Participants will learn how to identify & practically implement their own interior style with help from a professional Interior Designer and Stylist. The cost is $126.60. For more information and to book visit www.portstephens.org.au/events ■ Floyd Alexander-Hunt: Highly Strung at Newcastle Comedy Club. As part of the Newcastle Comedy Festival, rising comedian and virtuoso violinist Floyd Alexander-Hunt will be performing her one-woman show! Visit www.newycomedyfest.com to book tickets.

SUNDAY 5 JUNE ■ Tinned Food & Blanket Run at Sandgate Rural Markets. Soul Café and Bikers for Kids are assisting the marganalised and isolated with meals, a doctor’s clinic, legal, podiatry, mental health, haircuts, fitness and recovery help. Donate food, blankets and warm clothes or follow them on the 3 hour journey with lunch at The Wickham Park Hotel. Visit the Bikers for Kids Newcastle Facebook page for more information.

■ Feast N Furious at Morisset Showground.

Enjoy a day of classic cars and bikes, international street food, live music, market stalls and kids entertainment. $2 entry (kids are free).

MONDAY 6 JUNE ■ Harry Potter Trivia at Argenton Hotel. Dust off your wands and head to the Argenton Hotel for a night of magical trivia from 7pm.

■ Smartphone Photography Workshop for Seniors at SEEN @ Swansea. Learn how to frame and compose better images with your smartphone. Utilise natural lighting, filters, tools and editing. This is a free course however you do need to book. 1pm–3pm. Visit www.lakemac.com.au/Events-directory for more information.

TUESDAY 7 JUNE ■ Free Boot Camp at Apex Park, Nelson Bay. Every Tuesday morning the team from Our Gym will host a free outdoor boot camp.

7am–8am

FRIDAY 3 JUNE Dave Wells The Stag & Hunter XYZ Club Charlestown

TUESDAY 7 JUNE ▲ When the River Runs Dry at Lake Cinema, Boolaroo. The film calls upon experts, Indigenous elders and locals, to unravel the cause and effects behind one of Australia’s worst environmental disasters. Book your tickets at www.eventbrite.com.au

WEDNESDAY 8 JUNE ■ Chicago the Musical at The Playhouse, Civic Theatre. In roaring twenties Chicago, Roxie Hart murders a faithless lover and convinces her hapless husband Amos to take the rap... until he finds out he's been dumped and turns on Roxie. Book your tickets for 8–12 June at www.civictheatrenewcastle.com.au

FRIDAY 10 JUNE ■ Melbourne International Comedy Festival Roadshow at Civic Theatre Newcastle.

Strap yourself in Newcastle! The freshest and funniest from the 2022 Festival will be performed at the Civic over two big nights. Book your tickets at www. civictheatrenewcastle.com.au. 10 + 11 June ■ Lunch for the Stars at Noah’s on the Beach.

Grow a Star helps disadvantaged young people realise their dreams. Guest speaker Steven Bradbury will share his inspirational story of triumph over adversity.

■ A Night with Matty Johns at Club Maitland City. Tickets start at $135.

■ Sydney Symphony Orchestra at The Art House. Performing Bold & Brilliant – The Italian Baroque. Benjamin Bayl leads the Sydney Symphony in the glorious and uplifting compositions.

SATURDAY 4 JUNE Stumps The Cambridge Lachlan Edwards Apex Park Loose Bazooka Wangi RSL Outerphase Soldiers Point Bowling Club SUNDAY 5 JUNE Nirvana Tribute The Cambridge Greg Bryce Northern Star Hotel FRIDAY 10 JUNE The Angels Belmont 16s Karen O’Shea Vincent St Kitchen + Bar SATURDAY 11 JUNE Abbi Yeo Maltnhops Brewhaus The Levymen Vincent St Kitchen + Bar Glen Harrison The Shortland Hotel SUNDAY 12 JUNE J-Man’s Blues Band Clarendon Hotel The 3 Johns Club Macquarie The Jezabels NEX THURSDAY 16 JUNE Short Stack The Cambridge FRIDAY 17 JUNE The Bloods + Dead Beat Dad Bod Lass O’Gowrie Hotel Darren Jack The Stag & Hunter SATURDAY 18 JUNE Ball Park Music Bar On The Hill Ray Beadle & The Foreday Riders The Stag & Hunter Motor Ace The Cambridge FRIDAY 24 JUNE Thirsty Merc The Exchange Hotel British India The Cambridge Stalker The Newcastle Hotel SATURDAY 25 JUNE The Sunbears Goldfish Bar & Restaurant Luke Furbank The Landing Bar & Kitchen Travis Collins Cessnock Leagues Club XYZ The Beach Hotel SUNDAY 26 JUNE Josh Shipton and the Blue Eyed Ravens Hamilton Station Hotel

WHAT'S ON •

9

WHAT'S ON in June SATURDAY 11 JUNE ■ Jim Jefferies at Newcastle Entertainment Centre. Australia’s most famous expat rock star comedian, political commentator, TV show anchor and writer, is returning to Australia for the first time in three years and he’s coming to Newcastle! Visit www.nec.net.au for tickets.

■ Smoke in Broke at McNamara Park, Broke.

Experience every BBQ lover's dream, a weekend of BBQ, beer, wine and music.

An event for the whole family, there will be a steak cookoff on Saturday and the ABA competition on Sunday. 11 + 12 June ■ Jazz Night at Dobell House, Wangi Wangi.

Visit the home of William Dobell, enjoy a glass of wine, a touch of jazz and learn more about one of Lake Mac’s most famous residents. The evening will include a tour of Dobell House, a jazz trio performance, hands on art inspired

by Dobell. Tickets are $30 per person and include drinks and canapes. To book your tickets, visit www.lakemac.com.au/Events

sure to be an incredible performance. Visit www.civictheatrenewcastle.com.au for tickets and more information.

FRIDAY 17 JUNE ■ Late Mac: Trivia and All That Jazz at MAC (Museum of Art and Culture), yapang. Chill out to some cool classic jazz, cabaret style, with BREEZE, Newcastle's premier Jazz band. Visit mac.lakemac.com.au to book your tickets, $45 each.

■ Xavier Rudd at Civic Theatre Newcastle.

Celebrate the release of his forthcoming 10th studio album ‘Jan Juc Moon.’ Book your tickets at www.civictheatrenewcastle.com.au ■ Bjorn Again at Civic Theatre Newcastle. The world's most popular ABBA Tribute band is back in Newcastle! Reminisce with all of your favourite ABBA songs. Book your tickets at www.civictheatrenewcastle.com.au ■ Newcastle Unity in Diversity Festival at Foreshore Park. Returning for another day full of delicious multicultural food stalls, entertainment, and family friendly activities.

11am–3pm.

SUNDAY 19 JUNE

SUNDAY 12 JUNE

■ The Jezabels at NEX. Performing ‘Prisoner’ to celebrate the 10th Anniversary of their 2011 Australian Music Prize, ARIA & AIR Award Winning, ARIA #2, iTunes #1, Gold Album Prisoner. Visit www.livenation.com.au to book your tickets.

WEDNESDAY 15 JUNE ■ Kasey Chambers and Busby Marou at Civic Theatre Newcastle. Australian SingerSongwriter Kasey Chambers has teamed up with Tom Busby and Jeremy Marou for what’s 10

• WHAT'S ON

■ Float Your Boat on Lake Macquarie. See next page for details.

SATURDAY 18 JUNE

■ One Sing Song at MAP mima, Speers Point.

The Sum of the Parts will teach hundreds of people one song in one hour! People of all ages are welcome to join the community choir.

It's a free event however you must register for a ticket at www.eventbrite.com.au

▲ Repair Café at Warners Bay Theatre.

Dedicated volunteers will be on hand to fix any broken items that are simply too good to waste. Clothes, hand tools, small electrical items or small furniture can be brought in for repair, free of charge. 10am–1pm.

■ A Gentleman’s Guide to Love & Murder at Warners Bay Theatre. A murderous romp filled with unforgettable music, non-stop laughs and a scene-stealing role for one actor playing all eight of the doomed heirs who meet their ends in the most creative and side-splitting ways. This is a must see for any theatre enthusiast looking for a truly original and fresh new comedy that will delight and leave you begging for more. Shows will run 24–26 June and 1–3 July. Book your tickets at www.stickytickets.com.au

■ Dobell for Kids at MAC (Museum of Art and Culture), yapang. Enjoy a range of art activities based on Dobell’s works. Kids and families can rotate between the activity stations, exploring ways to create landscapes, portraits and postcards. The $8 ticket covers all materials. Visit www.eventbrite.com.au for tickets.

FRIDAY 24 JUNE ■ Stars of Newcastle at Civic Theatre Newcastle. Get ready for a whole new squad of local personalities who are ready to put their talent to the test to dance for cancer!

The Stars consist of business and local community leaders who will learn to dance in 8–10 weeks with the help of talented dance teachers. It will be a night of fun, dancing and spectacular entertainment all in the name of working towards a cancer-free future. Visit www.civictheatrenewcastle.com.au to book your tickets.

FRIDAY 24 JUNE ▲ James Drinkwater in Conversation at MultiArts Pavilion (MAP mima). Enjoy an evening in conversation with celebrated Hunter-based artist James Drinkwater as he discusses the inspiration behind his ballet Storm Approaching Wanji and other desires, which will be performed at the Multi-Arts Pavilion, mima in November this year. Tickets available via www.eventbrite.com.au

SATURDAY 25 JUNE ■ Denise Scott and Judith Lucy at Civic Theatre Newcastle. How did these two comedy stars cope with a global pandemic and the endless lockdowns of the last two years? Well, it turns out they were in lockdown together dealing with the same big questions as everyone else: how many meals can I eat in one day? Do I have a drinking problem?

Will I ever wear a bra again? Should I trim my goatee or go the full on beard? It’s sure to be a night full of shameless gags and belly laughs. For tickets and more information, visit www.civictheatrenewcastle.com.au

COMING UP….

■ Amy Shark at Civic Theatre Newcastle 1+2 July ■ REBEL: A David Bowie Circus Rock Tribute at Multi-Arts Pavilion (MAP mima). 15 July ■ Human Nature at Civic Theatre Newcastle 22 July

JUNE MARKET GUIDE EVERY SUNDAY IN JUNE ■ Newcastle City Farmers Market at Newcastle Showground, 7am–1pm ■ Lions Club of Adamstown Market 6:30am–12pm

SATURDAY 11 JUNE

WHAT'S ON AT > 24–25 JUNE

Lake Mac

Float Your Boat is an open competition for boat owners to dress their boats with lights and take part in a flotilla parade for cash prizes.

Held on our beautiful Lake Macquarie, spectators will line the shores to watch boats in a rainbow of colour cruise past before casting their vote for the Newcastle Permanent People's Choice Award.

A GOLDEN PAIR (GOLDEN WHISTLERS)

BY JAMES HOUGH

■ Hamilton Markets at Gregson Park 8am–1pm ■ Lake Macquarie City Farmers Market at Speers Point Park, 7am–1pm

SATURDAY 18 JUNE

For more information, please visit www. lakemac.com.au/Events ■ Friday 24 June 2022 – Marmong Point Marina to Toronto, Coal Point and Wangi Wangi (western side of Lake Macquarie) ■ Saturday 25 June 2022 – Marmong Point Marina to Warners Bay, Eleebana, Valentine and Belmont (eastern side of Lake Macquarie)

FEATHERS & FUR EXHIBITION > 11–13 JUNE, MORPETH GALLERY This June long weekend Morpeth Gallery will be home to a breathtaking display of bird and animal paintings. The Feathers & Fur exhibition is the Wildlife Art show of the year and has become the most noteworthy event in the art calendar, often being referred to as

■ Warner Bay Markets at Warners Bay Foreshore, 9am–2pm

THURSDAY 23 JUNE ■ Belmont CWA Market Stall at Lake Macquarie Square, Mount Hutton, 8am–1pm

SATURDAY 25 JUNE ■ Lake Macquarie City Farmers Market at Speers Point Park, 7am-1pm

the ‘Oscars of international wildlife art.’

Each year, this exhibition showcases a breath-taking selection of shortlisted artworks each portraying a variety of techniques and mediums commended by the expert judging panel. Many of the artists have won multiple awards on the international scene.

Entry is free, and the exhibition will be open daily between 10am and 5pm at 5 Green St, Morpeth. For more information about this show and other upcoming exhibitions visit www.morpethgallery.com.au

N E W C A S T L E C I TY

FARMERS MARKET 7AM–1PM EVERY SUNDAY

@ BROADMEADOW SHOWGROUND

NO DOGS

Sorry!

newcastlecityfarmersmarket.com.au | 0427 586 079 F R ES H B R E A D | M E A T S | F R U I T & V E G | S E A F O O D | F L OW E R S & PL A NTS | D A I R Y | F OOD TR UCKS | L I VE M USI C + LO T S MO RE

WHAT'S ON | HIGHLIGHTS •

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SHAN TURNER CARROLL EDGE OF THE GARDEN LIJA & WINSTON 2020

COLLECT > 1–12 JUNE, THE LOCK-UP

IMAGE BY HUNTER VALLEY WINE & BEER FESTIVAL

HUNTER VALLEY WINE & BEER FESTIVAL > 18 JUNE, CROWNE PLAZA VALLEY The 10th annual Hunter Valley Wine & Beer Festival is on again! To be held within the grounds of the picturesque Crowne Plaza Hunter Valley on Saturday, 18 June, festival-goers will be spoilt for choice with a true Hunter Valley experience.

There will be an extensive array of wine, gourmet food, beer and cider on offer, and visitors can enjoy live music and wine tasting' expressions sessions' with local producers throughout the day.

Of course, the kids haven't been forgotten, with kids' activities including a jumping castle, face painting, carousel and station train.

With family-friendly activities, light entertainment throughout the day, and so many taste sensations to choose from, it's a great day out for the whole family.

So why not spend the day in the Hunter Valley and bring the kids along too!

The Schwartz Family Company is dedicated to supporting local communities and industry and is proud to be able to create such an event aimed at bringing together the best that the Hunter Valley has to offer. For more information, visit www.huntervalleywinefestival.com

The Lock-Up has been busy preparing for COLLECT, a group exhibition featuring almost 100 artists from the Hunter and beyond. As The Lock-Up’s annual commercial offering, COLLECT is an important fundraising exhibition with all showcased works available for purchase.

COLLECT 2022 includes a diverse roster of young and emerging artists alongside highprofile artists from Newcastle and the Hunter, including Michael Bell, Sally Bourke, Lottie Consalvo, Dani Marti, Lucas Grogan, Vera Zulumovski and James Drinkwater.

COLLECT has become one of the most anticipated exhibitions in The Lock-Up’s program. By purchasing works in the exhibition, you are helping support artists and The LockUp simultaneously, as all proceeds from the sales go to participating artists and help raise funds for The Lock-Up. Works will be available for purchase both at the gallery and via The Lock-Up’s online shop; www.thelockupcollect.com. You can also visit the works in person at 90 Hunter St, Newcastle.

NEXT MARKET

NEXT MARKET

Saturday 11th June 8am to 1pm Hamilton Markets at Gregson Park Hamilton Markets 12

• WHAT'S ON | HIGHLIGHTS

Saturday 18th June 9am to 2pm GREG

SON P ARK

AY ERS B WARNESHORE FOR

Warners Bay Markets Warners Bay Markets

WORLD ENVIRONMENT DAY > 5 JUNE, HUNTER WETLANDS CENTRE

KIDS, GET YOUR SKATES ON & CELEBRATE!

The 2022 theme for World Environment Day is Only One Earth. “In the universe are billions of galaxies. In our galaxy are billions of planets.

But there is Only One Earth.” Hunter Wetlands Centre is celebrating World Environment Day with talks and tours to help visitors appreciate the wonderful slice of that one earth that is their wetland environment.

On the day you can enjoy the following activities: • Join a guide from the Hunter Bird Observers Club for Breakfast with the Birds • Take a buggy tour and rainforest walk to see the restored East Coast Native rainforest that was once common in this area • Enjoy the wildlife and see the history of the wetlands revealed as you paddle along the canoe channel on a guided tour • Guided walks • Discover the Bush Tucker Garden • For the kids there’s craft, dip-netting and the chance to get up close to some of our friendly reptiles.

Entry $5 for the day. For more information and to book a tour go to www.wetlands.org.au/events/world-environment-day-2022/

Newcastle-born Kailani Craine found her love for skating after attending a Hunter Ice Skating Stadium birthday party.

“I was eight years old when I went along to a birthday party at Hunter Ice Skating Stadium, and I liked it so much that I kept going. One thing led to another. From attending a birthday party, I have now skated in two Olympics. It’s amazing how one small decision to go skating has led to this,” says Kailani.

Kailani has represented Australia in the 2018 and 2022 Winter Olympic figure skating competitions and has recently begun coaching at the Warners Bay rink around her training schedule, giving aspiring Olympians the chance to learn from the best.

Hunter Ice Skating Stadium offers birthday party rooms and open skating sessions for all ages to grow their skating dreams with birthday party packages that are guaranteed to make your child’s birthday the coolest

place to be in Newcastle. And without the stress, mess, and cleaning-up!

With four dedicated party rooms that can be booked for 8+ children to attend, prices include skate hire, decorations, food, drinks, and an ice cream birthday cake – all starting from $34pp. Parties can be booked to take place during the public ice-skating sessions on Friday afternoons and evenings and Saturdays and Sundays.

Even if you’re not having a birthday party, public skating sessions will allow you and your family to hone your skating skills. Friday, Saturday, and Sunday sessions are ideal for families and skaters of all ages, and skating frames are available to help beginners get comfortable on the ice.

If you don’t own skates, there are skates available to hire for all public skate sessions so you can get along and practice!

For session times or more information on birthday parties, visit www.hiss.com.au

s t e G t I s A h s e r As F Wickham Newcastle ◆ Swansea ◆ Tacoma

www.fishcoop.com.au | Follow us on Facebook WHAT'S ON | HIGHLIGHTS •

13

WHAT’S ON Lake Mac Open Studios 4–5 June

Local artists and makers open their studio doors for a behind the scenes look; giving art lovers the chance to meet artists, learn about the creative process and purchase unique artworks to take home.  Various Locations

Lake Mac Open Studios 4 – 5 JUNE 2022

Lake Macquarie

Dobell Festival 2022 1–30 June

A month-long celebration of the life and work of esteemed artist Sir William Dobell. Includes a variety of events around the lake.  Various Locations

LAKE MACQUARIE

DOBELL FESTIVAL 1-30 JUNE 2022

Float Your Boat 2022 24 - 25 June

The incredible Float Your Boat flotilla will light up Lake Mac once again this June. The vivid sailing event will take to the water over two nights on Friday 24 and Saturday 25 June 2022.  Various Locations

Films @ Rathmines

Frida 9 June

The true story of Frida Kahlo and her husband Diego Rivera, the larger-than-life painters who became the most acclaimed artists in Mexican history.  Rathmines Theatre, nawayiba When attending events in Lake Macquarie, remember to stay COVID safe keep your distance, practice safe hygiene and if you are feeling unwell stay at home.

Please note that events may be subject to change at short notice.

Discover more of what’s on in Lake Mac at

lakemac.com.au/whatson 14

Discover more of what’s on at Catapult at www.catapultdance.com.au Catapult Dance Choreographic Hub, 880 Hunter St, Newcastle West

Photo Credit: Lorna Sims

QL2 Dance (ACT), Australian Dance Party (ACT) and Catapult Choreographic Hub (NSW), collaborate to create a cross generational, cross regional dance project.

27 & 28 August Watch the next generation of choreographers aged 15 – 21 present their new works across a series of heats and finals with a jury of professional choreographers.

A large scale, multi-generational performance on film, focused on stories of where the land meets the sea, and the landscapes across our region through dance, film and music.

We offer open classes in Contemporary and Classical technique from beginners, adults, creative kids, young people and professionals. Find one to suit you! Join us in the studio for one of our many drop-in classes.

Connecting Stories: Generations, 25–26 June, National Portrait Gallery

Dance Terrain: Film Screening 21 July, 7.30pm, Civic Theatre Playhouse

Catapult Open Classes

Operating local. Spending local.

Employing locals

Buying from local business

2021

78% 0% 12% 10%

HUNTER & CENTRAL COAST

Using local contractors

$58.6M OF SPEND IN NEWCASTLE LGA

See how we’re supporting our local economy at sustainability.pwcs.com.au (02) 4907 2280 (24-hr Community Enquiries Line)

15

The Best of the Mid-Coast Descends On Wingham WORDS DI VON ESSEN The town of Wingham on the NSW Mid Coast will once again welcome visitors from across the state and, indeed, Australia, from Friday 14 to Sunday 16 October with the welcome return of the Wingham Music Festival and a stellar line-up worthy of any grand music festival in Australia.

Confirmed artists include The Black Sorrows, Darryl Braithwaite and The Waifs, headlining Friday, Saturday and Sunday

nights, respectively. Other artists include Bill Chambers, The Wolfe Brothers, Dom Turner, Imogen Clarke, 19-Twenty, and many more.

"After a two-year break, we were determined to reshape and refresh the Festival, and this line-up truly is a dream come true for us," said Festival Coordinator Donna Ballard.

Since its inception in 2007, the Festival has grown to become a much loved annual event in the community calendar. This year the Festival will return to its place of origin at Central Park, a location that allows visitors to immerse in the

town centre with cafes, boutiques and heritagelisted buildings surrounding the Festival site.

Festival attendees are invited to bring their own chairs to the expansive marquee and relax in front of the main stage to listen to more than 30 acts featuring over 100 musicians over three brilliant days of music. Alternatively, throw a rug under the bright flag sails, sip on drinks from local featured distillers, and absorb the vibe of the music and surroundings.

Alongside the plethora of live music, the Festival also features artisans showcasing handmade wares and artworks. Workshops will be held across the weekend, and visitors can enjoy the best in food and delicacies from local businesses in the Mid Coast NSW region.

"The Festival atmosphere will be brought to life with stilt walkers, circus performers, belly dancers, and you can participate in yoga, tai chi and indigenous storytelling, while children can play in the "Kids Zone," said Donna.

The 2022 Wingham Music Festival is held with thanks to the Department of Regional NSW and Regional Events Acceleration Fund, part of the $2 billion Regional Growth Fund, designed to support growing regional centres, activate local economies and improve services and community infrastructure for regional communities. Visit www.akoostik.com.au to book your tickets.

PERA HUNTER & LAKE MACQUARIE CITY COUNCIL PRESENT

A GENTLEMAN’S GUIDE BASED ON A NOVEL BY ROY HORNIMAN

BOOK AND LYRICS BY ROBERT L. FREEDMAN

MUSIC AND LYRICS BY STEVEN LUTVAK

JUNE 24TH UNTIL JULY 3RD

LICENSED EXCLUSIVELY BY MUSIC THEATRE INTERNATIONAL (AUSTRALASIA)

For tickets visit operahunter.org.au | stickytickets.com.au 16

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\16 14 OCTOBER 2022

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DARYL BRAITHWAITE  THE BLACK SORROWS THE WOLFE BROTHERS  BILL CHAMBERS DOM TURNER’S RURAL BLUES PROJECT  DARREN JACK BAND 19TWENTY  SWAMP STOMPERS  BLUES ARCADIA KRISTEN LEE MORRIS & THE DIRTY SNAKES HURRICANE FALL  IMOGEN CLARK  SALT & STEEL ANDY TOOMBS  JAKE DAVEY BAND  JODI MARTIN GHOST ROAD  DOGMA  HARRY’S LOOKOUT BIG FINS  SOUTHERN HOLD  GLEN MEAD  LINDA MIZZI TRIO JACKSON JAMES  WINGSONG WORKSHOP TRIO  MISS GRACE MUSIC BUSKER WINNER - TRAVIS

W I N G H A M M U S I C F E S T. C O M . A U 17

Resilience, Passion & Patience.

THIS IS

AMY SHARK WORDS LIANE MORRIS

AMY SHARK HAS BEEN FILLING STADIUMS AND ARENAS AROUND AUSTRALIA ON HER CRY FOREVER ARENA TOUR. The multi-platinum, multi-awarded singer-songwriter who hails from the Gold Coast is riding a wave of global superstardom but still likes to get up close and personal with her fans. Hot on the heels of her Arena Tour, Amy decided to tour regional Australia on her See U Somewhere Australia Tour with 60 dates from May to August and including two dates at Newcastle's Civic Theatre – 1 and 2 July.

PHOTO CREDIT JESS GLEESON

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SOURCE: AMY SHARK FACEBOOK PAGE

It's hard to wrap your head around just how successful Amy Shark is. She currently has over 798 million combined global streams. She collaborates with some of the biggest names in music today, having co-written Love Songs Ain't For Us with Ed Sheeran, recording it with Keith Urban and then teaming up with Blink 182's Travis Barker on C'mon, just for starters. She burst onto the global music scene in 2016 with her 6 x Platinum single Adore, which quickly established her as one of Australia's most formidable emerging songwriters. This was followed by APRA award-winning (Song Of The Year) 6 x Platinum and number one Australian airplay chart hit, I Said Hi, and the 2019 3 x Platinum single Mess Her Up. Her debut/ breakthrough #1 ARIA album and Platinumcertified Love Monster was recognised in 2018 with four ARIA awards (Album of the Year, Best Female Artist, Best Pop Release, Best Producer [Dann Hume]) and was nominated for another five. Love Monster became the highest-selling album by an Australian artist for 2018.

Not one to slow down, even in a global pandemic, 2020 saw Amy release her ARIA award-winning, 2 x Platinum accredited single,

Everybody Rise, which is nearing 37 million streams globally and spent 12 weeks in the top 10 Australian airplay chart. Amy's latest album, Cry Forever, was her second #1 ARIA debut holding the top spot for two weeks consecutively.

With the world reopening after the pandemic, many were surprised when Amy decided to stay in Australia and tour so extensively to country and regional towns.

"I just see it as a really good opportunity," said Amy. "I don't see many other artists doing it, and I have very fond memories of travelling around when I was younger through places like Uluru, Alice Springs and the Simpson Desert. I had to convince my team to do it, and I've probably annoyed my European management, but I want to see my own country before heading back overseas," said Amy. "And don't forget, I spent a good 15 years of my life playing music to almost nobody, so I feel at home in smaller venues."

Amy is referring to the fact that despite the perception that she had a meteoric rise to fame, she actually spent 15 years of hard graft, playing

IT'S FUN FINDING LITTLE TOWNS WHEN I TRAVEL. I'M LOOKING FORWARD TO IT. I LOVE GETTING UP CLOSE AND PERSONAL. covers in pubs, learning her craft and being knocked back time and again by the music industry before finally catching her big break.

That came when her partner and manager, Shane Billings, applied for and was awarded the Gold Coast City Council's Regional Arts Development Fund, which enabled her to work with the Grammy-winning, LA-based producer M-Phazes, who is also coincidentally from the Gold Coast. Adore was released in 2016 and sparked a global bidding war to sign her.

A songwriter, first and foremost, Amy draws from her own life for her lyrics which are at times confronting, emotional and raw. She has been compared to and is often considered Australia's answer to Taylor Swift.

"I think most artists would be proud to be compared with Taylor," said Amy. Continued next page ▶ 19

SOURCE: AMY SHARK FACEBOOK PAGE

(Continued) "She is inspirational to so many. Lots of people didn't believe that she wrote her own songs, and I totally get her frustration around that because the same thing happened to me.

People think I only sound good because of my producer or whatever, but as young women, we've got so much to write about, and if you do it every day like I do, you get really good at it.

I'm honoured to be compared to Taylor.

"I'm a songwriter first. That's how everything started. I didn't even play gigs at first – I never thought I could. I locked myself in my bedroom, played my guitar, and got really good at songwriting. But you have to learn to play famous songs and covers like Tracey Chapman, Crowded House and Cold Chisel ‘cos that's what the audience in the pubs are looking for. I didn't realise it at the time, but I really needed to do that – it was excellent training."

Amy's songwriting skills were boosted when she got to work with Ed Sheeran on Love Songs Ain't For Us for her latest album. Introduced to him by her celebrity friend Russell Crowe, Amy was a little starry-eyed when she met up with him to co-write together. It was the first time she had ever co-written any song, and she has 20

talked about how much she learned through the process.

Sheeran told her not to "overcook" her songs – to pare them back and to let them breathe. Amy used this concept on the Cry Forever album, and the hiatus that COVID forced upon her gave her time to make sure each song was the best it could be before it was released.

Love Songs Ain't For Us, performed with Keith Urban, recently won the 2022 APRA Award for Most Performed Country Work.

"I can't believe I won in the country music category," said Amy. "It's usually when I go get a drink or go to the bathroom, but this year they told me I couldn't ‘cos I was in the category! I didn't even have a speech prepared. It was lots of fun."

And when asked what it was like to work with country music legend Keith Urban, Amy talks about his surprising humour and wit.

"Keith is the biggest gentleman and so funny and witty. I first met him at the 2018 ARIAS, and I was so nervous, but he made me feel so relaxed. People don't realise how funny he is.

He kept telling me jokes in my ears that no one else could hear. He's an absolute legend and everything you want him to be."

Amy was the first Australian artist to be crowned as the Apple Up Next Artist and, as such, covered billboards in the US and

performed on black shiny floors for Jimmy Fallon, James Corden and Colbert, touring the US multiple times and winning fans all over and across the country. But for now, the US and Europe are being forced to wait while Australia's regional and suburban towns soak up everything this extraordinary young woman has to offer.

It won't be the first time that Amy has visited Newcastle, which enjoys a special place in her heart.

"The first time I visited Newcastle, I was so excited because it was the home of Silverchair," said Amy, who is a big fan. Amy covered the Silverchair hit Miss You Love on Triple J's Like a Version in 2016, the year that Adore came out and when she got her big break, to widespread critical acclaim. "They're one of the only bands I know that when you think of them, you immediately think of their hometown. There's not many other bands or musicians that you do that with. And I remember being so shocked at just how beautiful the beaches were in Newcastle – I was blown away. I'll be there for two nights, so I'm hoping to get to the beach!"

On tour for much of this year, Amy likes being on the move and finds that it helps with her songwriting.

"I'll be touring for a while, but I'm always songwriting. It's still a fun pastime for me. It's not work. I'll also be doing my television debut

I CAN'T WAIT TO GET TO NEWCASTLE. AFTER 60 SHOWS, I DON'T KNOW WHEN I'LL GET BACK – SO IF YOU WANT TO SEE ME IN CONCERT – NOW IS THE TIME!

on Celebrity Apprentice. I'll wait for the backlash on that one!"

Amy is indeed appearing in the sixth season of Channel Nine's Celebrity Apprentice and was recently seen filming at Manly Beach, as reported by The Daily Mail. Fellow musician and singer Samantha Jade is also appearing in the show.

After so many years of trying to make it in the music industry and constantly being rejected, followed by an incredible surge in popularity and global success, does the singersongwriter feel like she's arrived – that all her dreams have come true?

"Yes, I've definitely arrived. COVID gave me time to shift my mindset," said Amy. "We've moved back to our house on the Gold Coast now that travel has opened up again.

I've always dreamed of having a really nice house, and now we've got one. Nothing can bother me now. My family is all good. I just want everything to stay the same now. I guess if I have any other dreams, I wouldn't mind winning a Grammy! My dream is to maintain this and keep writing good songs. And not to be swallowed up by the darkness of the music industry."

Amy Shark clearly has a strong work ethic.

It's a constant thread throughout everything written about her. There are no shortcuts. She is not an instant success and has worked hard for what she's attained with practice, resilience and passion for what she does. Her advice to young people who are just starting out is based on this kind of authenticity.

"My advice for anyone just starting out is to be sure you are doing it for the right reasons.

Money, fame, celebrity – all that stuff just falls flat, and it's not really what it's all about. You need to have a really honest conversation with yourself. Be honest and work hard. People can smell fakes."

When Amy's See U Somewhere Australia Tour was announced, it was already an epic 42-dates that sold out half the tour within the first 24 hours. It's since expanded to 60 dates due to popular demand and the addition of extra shows. Humbled by her fans' response and thirst for tickets after just the first day, Amy was over the moon.

"Wow, I cannot believe you've already sold out 19 shows! Thanks for welcoming me into your towns with this insane response! I can't wait to come and play for you all."

Amy has promised to perform all her hits from both albums, Love Monster and Cry Forever and is genuinely excited to be performing live in her own country again – particularly after COVID. She suspects that it will be the last time for quite a while that she will have the opportunity to perform in Australia, with US and European fans impatiently waiting for their turn to see her perform live.

Young women everywhere want to be Amy Shark – and you can't blame them. She is a genuinely lovely person, down to earth, warm and funny. She's built her career the hard way, based on talent, resilience and hard work. She's open about her issues, and the hard times she's been through, writing about them all, sharing her pain and opening herself up to scrutiny so that others can know that they are not alone in the emotions they feel and the experiences they live through. She's inspirational and writes wonderful songs that will be around for a long time to come.

Don't miss her in concert at the Civic Theatre in July – one suspects that it may be the last time you will ever get a chance to see her perform in such a small venue. After that, it'll be arenas all the way from here on in. Tickets to all shows are on sale from www.amyshark.com 21

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The Australian Music Association has announced that Australia will once again take part in Make Music Day on Tuesday, 21 June 2022, joining 120 other countries worldwide on a day that celebrates making music. And some of our favourite musicians and artists are joining the campaign to get us all to express ourselves musically.

Kate Ceberano, Katie Noonan, Lee Kernaghan, Megan Washington, Catherine Alcorn, Jack Howard, Andy Baylor, Sarah Carroll, Lloyd Spiegel, Barry Conrad, Ruva and Bob Spencer are all Make Music Day Ambassadors, encouraging all Australians to take part in this global day of musical assembly.

Make Music Day was first launched in 1982 in France as the Fête de la Musique. It is now held on the same day in more than 1000 cities across 120 countries. In 2022 Make Music Day celebrates its 40th Anniversary and its fifth year in Australia.

Different from a typical music festival, Make Music Day is open to anyone who wants to take part it’s a DIY Music Festival!

“We’re excited to give musicians of all levels the opportunity to create their own stage on Make Music Day. Making music we know is good for the mind, body and spirit, and we look forward to musicians everywhere performing in their communities and online on 21 June 2022,” said Co-ordinator of Make Music Day Australia, Rob Walker.

“By establishing one specific day each year to celebrate music, Make Music Day encourages amateur and professional musicmaking and empowers individuals to seek ways to celebrate music in their community.”

Every kind of musician — young and old, amateur and professional, of every musical persuasion — can organise their own gig or join the many organisations that will host events to share their music with friends, neighbours, and strangers.

All of it is free and open to the public and can be held online or face to face at locations across cities and towns. Anyone wishing to participate can simply organise a performance and register it at makemusicaustralia.org.au.

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Horo Scope ASTROLOGER TANYA OBREZA ON WHAT’S IN THE STARS THIS MONTH.

STAR OF THE MONTH GEMINI 21 MAY – 21 JUNE Happy news, Gemini. It seems that some antiquated rules and regulations vanish almost like magic, just to make your life just a bit easier. Throughout this year, help comes from seemingly mysterious directions. Synchronicities are heightened.

As reinvention also comes more naturally, expect profound changes in your thoughts, actions and appearance. What's been hidden may come to light. Things that should normally never have been possible, or even made sense, are likely to occur now. There can be a sense of fate to these events or encounters. It's a year to live large and enjoy.

CANCER 22 JUNE – 22 JULY Just when you're anticipating drama from one direction, it comes from another. Many important conversations take place this month.

The outcome depends on your reaction but think twice before laying the blame on others.

Later in June, a need to restructure your life releases passions you thought had passed you by. Apparently, not so. You delight in treading the same path as in your younger days.

LEO 23 JULY – 22 AUGUST Saturn has kept you under a tight rein for some time. Stuck in a holding pattern, some Leos have felt trapped or controlled. Others have been confronted with sober realities. Saturn, however, always has a plan. This drill sergeant taught you better ways to deal with adversity and you've emerged a mental, emotional and spiritual hero. Armed with your own new set of rules, you're transforming into an unbeatable force.

24

VIRGO 23 AUGUST – 22 SEPTEMBER It seems that very few are willing to reveal their true feelings or intentions this month - least of all, what they want from you. Be warned in advance - the most taboo subjects in any relationship or business are sure to be those linked with money. Declare a closed-wallet policy. That should at least keep financial predators at bay. After the 15th, thoughts become more logical, and projects get the attention they deserve.

LIBRA 23 SEPTEMBER – 22 OCTOBER Jupiter settles in your love and relationship sector this month - with Cupid aiming his intoxicating arrows your way. Set your sights on specific targets if there is any desire or heart you'd love to capture. With so many potential admirers, you needn't work hard. A time of wine and roses, perhaps? At work, too, new ideas and projects dominate your mind.

For many, this means a step up the career ladder.

SCORPIO 23 OCTOBER – 21 NOVEMBER Scorpios are smitten with the unusual, and they delight in being unique. Therein lies the rub - for if you value your distinctive character, you should respect everyone else's. The question of responsibility versus freedom may crop up. But mistake commitment for chains, and you could find yourself permanently footloose and fancy-free. If that's what you want, fine. Otherwise, try a more conciliatory approach.

SAGITTARIUS 22 NOVEMBER – 21 DECEMBER With Jupiter settling in your house of decadence, your appetite expands this month - in love, money, food, and everything in between. You want more of everything, and there's precious little reason why you can't have it. You're motivated to find new ideas, cross new frontiers and taste new pleasures. If skills are lacking, you gain them; if a vital link is missing, it will be found. Romance appears equally fortuitous.

AQUARIUS 20 JANUARY – 18 FEBRUARY With Jupiter in your communication sector for the next year, new studies are easier to learn, and money is easier to earn. Still, nothing negates the appalling emotional turmoil you've recently suffered. Good news: the worst is over.

You now live life on your own terms, but you need to unload burdensome memories - many aren't worth their weight. In the meantime, sultry Venus conjures up passion.

PISCES 19 FEBRUARY – 20 MARCH Your energy continues to power up in June.

Get a move on Pisces but, this time, in a new direction. You should also direct all this extra enthusiasm into specific goals. If you're in the market for a new car or property - it's a great time to buy. Just make sure you research everything thoroughly - read all the small print.

Expand your horizons, too. This month, you're on the winning side of this game called "life".

ARIES 21 MARCH – 20 APRIL Jupiter, the planet of joy and luck, steps into your own sign and stays for the year. This delightful cosmic influence cheers you on romantically, financially and spiritually. Jupiter expands whatever it touches, so go big when the situation arises. Soon, there could also be something very special to celebrate. One warning: expansion can also mean excess.

Keep your diet and spending under control.

TAURUS 21 APRIL – 20 MAY When the Sun steps forward in your money sector after the 22nd, you soar ahead. The cosmos is finally launching you in the right direction, and single-minded Taureans realise intent and determination are what it takes to make it to the top. Developments involving money, property or business could move beyond anything you'd imagined. The best news? The welcome break at the end of the month. You deserve it.

TANYA OBREZA was born

CAPRICORN 22 DECEMBER – 19 JANUARY A lively skirmish between power planets brings even more confusion to those already in a quandary. Mars is energetic, but Pluto is practical and solid. So you have one enthusiastic force encouraging you to go for it, while its opposite number counsels restraint. All you can do is adapt to situations as you find them. Upside: whether single or coupled, the cosmos encourages romance.

in Slovenija and emigrated to Australia with her parents as a young girl. It was during her first visit to England that Tanya was introduced to astrology, and in 1980 she gained her London Faculty of Astrological Studies qualifications. Over the years, Tanya has established an extensive and wide-ranging international following, mostly due to her reassuring, down to earth presence.

E AT

Drink

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Shimmer On The Inside Too! WORDS DI VON ESSEN Small Mouth is a small family-run distillery that specialises in hand-crafted, quality spirits, including shimmering vodkas and gins using only premium and organic ingredients. The vodka boasts a full flavour with a long, smooth finish. But that's not all you'll find in their tasting rooms at Hunter Valley Gardens.

Small Mouth Vodka has been online for years, but since the tasting room in Pokolbin

was opened early in 2019, the team has been working hard to expand the range available both for tasting and purchase.

"Since the tasting rooms opened, we have grown our range and now have a whole fleet of gins, vodkas and liqueurs to offer customers," said co-Manager Jaydan Addis.

Small Mouth is made up of an enthusiastic team of family members, including Paul Addis, the co-owner and head distiller, who has been distilling for eight years. Melloney Addis, Kaitlyn

Addis and co-Managers Jaydan Addis and Mia Thompson all work in-store conducting tastings and sales. Mia and Jaydan also work on the online side of the business as well.

"Small Mouth is a hand-crafted, premium spirit that is organic and vegan friendly. Our produce is distilled in traditional copper pot stills and uses freshly captured rainwater. In addition, we add edible glitter to our products so you can shimmer on the inside just like you do on the outside!" says Jaydan.

Jaydan adds that both he and the team have been surprised by the range of customers that walk through the doors, with everyone from fresh-faced 18 year-olds to 92-year-old connoisseurs lining up to take a taste!

"For us, this is evidence that we are on the right track. We aim to create a premium and innovative product that can be used to make even simple cocktails unique and delicious.

We're dedicated to providing a product that excites all ages," said Jaydan.

Small Mouth offers gins, vodkas and liqueurs ranging from 45%, 40% and 20%. All products include edible shimmering glitter, so when you add any mixer with bubbles, the glitter will continuously move in your drink. Top sellers include the Shimmering Passionfruit Vodka, Shimmering Caramel Vodka, Shimmering Watermelon Liqueurs, and Shimmering Espresso Liqueur (which is perfect for cold winter nights). All are delicious on the rocks or with your favourite mixer.

Visit www.smallmouthvodka.com or drop in for a taste at Hunter Valley Gardens Shopping Village on Broke Road in Pokolbin and pick up everything you need to wow your guests at your next cocktail party.

SPIKED SNICKERS MILKSHAKE This cocktail highlights everything you love in a Snickers bar - Caramel, Chocolate and Nuts and is the perfect winter warmer!

Cocktail of the Month 26

Ingredients • 30ml Small Mouth Shimmering Chocolate Hazelnut Vodka • 30ml Small Mouth Shimmering Caramel Vodka • 4 scoops ice cream (we went with chocolate but vanilla works too!)

• 150ml of milk • Chocolate or caramel sauce for garnish (or lash out and include both!)

• Whipped cream • Chopped nuts • Mini Snickers bar

Instructions 1. Dip the rim of a large milkshake glass into chocolate sauce and then into the chopped nuts.

2. Refrigerate while doing the next step.

3. Into a blender add Chocolate Hazelnut Vodka, Caramel Vodka, ice cream, and milk.

4. Blend until smooth.

5. Pour into refrigerated glass and top with whipped cream.

6. Garnish with small Snickers bar.

7. Drizzle with chocolate and/or caramel sauce.

8. Enjoy!

27

TASTE YOUR WAY Around Wine Country WORDS QUENTIN VON ESSEN Where there is great wine – great food usually follows, and the Hunter, with a reputation for being the home of great Australian wines, is also one of the finest, most authentic culinary destinations in Australia.

With the rise of gourmet tourism being one of the biggest travel trends globally, Wine & Dine Hunter Valley takes food and wine tourism to new heights by exposing the handson experiences, the hidden gems, unique wine tastings and the pockets of culinary excellence known only by locals.

Available in print and digital format and widely recognised as the leading guide to local wine and food experiences, Wine & Dine Hunter Valley has guided visitors on their tasting journeys throughout Hunter Valley Wine Country for over ten years. It includes a comprehensive listing of cellar doors, restaurants and cafés, providores, craft breweries, distilleries, wedding venues and more.

Got a taste for something special? Check out the Tasting Trails, which are helpful for those wanting to know where they can go for Brekkie or Brunch or explore Beer & Cider, Sparkling Wine, Rosé, Cheese & Olives, Distilleries and Art & Wine trails.

The Wine & Dine online guide to Hunter Valley wine and food includes Wine and Food Trails for each of the wine-producing regions of Pokolbin, Lovedale, Broke-Fordwich, Mount View and Wollombi, as well as 'interactive' listings for each of the cellar doors, restaurants, providores, breweries and distilleries in those areas.

Online users can also access the fully interactive digital magazine – explore each distinctive wine-producing area and 'click' on any listing to access further information. Tour the various trails online at home or on the go on your mobile device. You can also make a restaurant or wine tasting booking online to save time and ensure your Hunter Valley holiday is unforgettable.

To experience the flavours of the Hunter Valley, pick up your copy of Wine & Dine Hunter Valley at Visitor Information Centres, accommodation providers, cellar doors, restaurants and cafes or any other tourist attraction. Alternatively, scan the code to plan your trip to some of the best wineries, restaurants, cafés, providores, craft breweries, and distilleries and get planning!

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THINKING OF ADOPTING? Check out our…

Pets of the Month

Indy & Ivy (Females) 6 months

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What could be better than adopting a beautiful brown Tabby cat? Adopting two! Meet Indy and Ivy, bonded sisters who can’t wait to start their life with you - together. These girls have been in foster care since December 2021, when they were found under an abandoned house in Newcastle. They were once tiny, scared babies but are now growing in confidence. Indy loves giving head bops and yelling (I mean meowing) when you take too long to feed her. Ivy is a purrmachine who will curl up alongside your legs and snooze the day away.

Introducing Max, a charming American Staffy who befriends everyone he meets. Despite his size and strength, Max is a true gentleman. He is polite to other dogs, waits for his dinner, sleeps in his bed through the night, and never forgets his wallet when he takes you out on a date. Because he’s a big dog, Max would love a family who is experienced with large breeds and who wants him to be part of their everyday lives. This big ol’ softy will also need comfort and care during thunderstorms.

But then again, who doesn’t?

Max (Male) 5 years young

If you want to know more about Max, Indy and Ivy, the other cats and dogs waiting for their forever homes, visit www.dogrescuenewcastle.com.au

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31

IMAGE CREDIT: LISA G PHOTOGRAPHY

intouch contributor

On Tour With the Kid CHLOE O'SULLIVAN

THE LONG,LONG ROAD TO RECOVERY On 28 February, Lismore flood levels peaked at 14.4 metres, more than two metres higher than the previous record of 12.27 metres in 1954.

This kind of flooding was well above the town's 10-metre-high levee wall. The wall was built in 2005, and in early 2000 there was a program set up for residents to raise their low lying houses to a height of 12.5 metres - out of the danger zone based on previous floods.

With all these measures taken, this new flooding still devastated the town. Four people died, with 2,000 homes destroyed or unlivable out of the city's 19,000 homes.

Lismore and Northern Rivers residents came together, as they always do. More than three hundred people, now affectionally known as the Tinny Army, saved more than 4,000 people from the raging water even as they watched their own homes go under. The vision on the nightly news of our fellow Australians carrying children and animals through chest-deep water to safety was heart-wrenching. But as this small but resilient town struggled to recover from the first flood, nature once again took its toll on 29 March and another life was lost.

The news moves on as it has to. The job of the news, by nature, is to provide you with new information. Despite a challenging few years of its own, the music industry is always one of the first to do what it can to help. When I received a 32

• FAMILY & COMMUNITY

call saying that Michael Chugg and Mark Pope were working with the Lismore Council to put on a free show for the residents of Lismore, and did I want to help, the answer was always going to be a yes.

In less than five weeks, a sensational team of music industry artists and crew came together and pulled off the impossible. A world-class show for thousands of people in a venue that less than 12 weeks before had been underwater.

The One from the Heart concert was a great success and a welcome distraction from the day to day of recovery. But arriving in Lismore to do press for the show, I was shocked at the devastation.

Three months on, less than 10% of businesses are open, and those which can run are doing so with the help of generators because, in many places, there is still no electricity. Some still have no water. Even the businesses that are open cannot trade at full capacity because kitchens have been destroyed, and the estimated time to get repairs is currently nine months.

People are still living with friends or relatives.

Others have returned to destroyed homes, doing what they can on their own with no access to trades, to pull down mouldy walls and make do with what they have left. We found out that the most valuable commodity in town at

the moment is cardboard because, with nothing else, people are using it to insulate their walls as winter approaches.

Despite this, the attitude of every local we spoke to was, "we'll be right". There are so many stories that prove that this town is full of strong and resilient people.

But they still need help – and a lot of it.

Of course, leadership is everything in a time of crisis, and in that regard, Lismore has hit the jackpot. Local Business owner Steve Krieg was elected Mayor in December 2021. New to the job, he watched as the town went under, including his home and his business.

I observed Steve as he walked through the streets and spoke to the locals. They love him because they understand that he is one of them. Every day he talks to different levels of government, reminding them that Lismore still needs help and trying to overcome the obstacles in the way of getting this town back on its feet. I have to admit to shedding a tear as I heard him tell someone his wife is a hero to him because she is the one keeping things together for their family while Steve does the job he needs to do to put the pieces back together for every other family in Lismore. It's a task he is taking personally.

If you can, please donate to the LISMORE FLOOD APPEAL. Visit www.lismore.nsw.gov.au

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33

Why is Food Catching Between My Teeth?

(Part 1)

intouch contributor

DR ALEX HUSZTI BelleDental Alex has had a career focused on lowbiologic cost reconstructive cosmetic dental care – common sense teeth for life.

I carry a toothpick with me because I have areas that consistently trap food, and I like to clear these immediately. Sometimes, there are causes around food impaction that may be modified to reduce or, on some occasions, eliminate the food impaction.

One of the areas that can consistently trap food is the space between the last and the second last tooth in the top jaw. If food impacts

The short answer is that it does! And counter to what many people believe, it happens whether you have fillings or don’t have fillings in your teeth.

Obviously, it would be somewhat unrealistic to expect that teeth were maintenance-free.

this site regularly, the pressure from the food impaction can orthodontically move the last tooth backwards – opening the space between the two last teeth and further exacerbating the impaction.

Frequently, I warn people that simply creating a “tight contact point” between the last and second last teeth is not enough: the last tooth does not have a tooth behind it – so it can drift backwards under the influence of the bite or food impaction. I have experienced episodes where we have “chased” this tooth backwards by remodelling the contact point repeatedly.

This is undesirable, and the alternative may be to actually glue the two teeth together to stop the food impaction.

When there is a solid connection between teeth – no food will get caught between the teeth. However, the issue of home care now arises. The treatment of such a problem is frequently best resolved by doing a filling on both teeth that binds the teeth together with a “tunnel” that runs between the teeth at gum level allowing the flow of saliva and the use of interdental brushes to keep the area clean.

Sure it is not ideal. However, the inflammation in the gum between the teeth frequently resolves itself by virtue of no food impaction and easy, effective cleaning, which patients are more likely to stick with.

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TAFE NSW Newcastle will play a critical role in training the next generation of local fitness instructors as the Hunter emerges from its COVID-19 hangover, according to the nation’s peak health and exercise industry association.

The reopening of the local fitness industry is triggering a surge in demand for fitness instructors and personal trainers to help motivate and train locals to achieve their fitness goals.

“There were a lot of people that left the industry over the past two years but when I speak to our members, they tell me the last three months have broken all records when it comes to new gym memberships,” said the CEO of the Australian fitness industry’s peak body AUSactive, Barry Elvish.

“Demand for fitness instructors is growing rapidly, and as a result gyms are struggling to get qualified staff. We see TAFE NSW as an important part in getting quality graduates coming through.”

TAFE NSW Newcastle Head Teacher of Fitness Karyn Gardner said TAFE NSW offered students the practical skills, work experience and industry connections to make a running start to their career. The Certificate III in Fitness (Gym Instructor) is a six-month course, including units in planning group exercise sessions, developing gym-based exercise programs for individual clients, and providing healthy eating information.

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Community News

WHAT'S HAPPENING IN YOUR LOCAL COMMUNITY? RICHMOND VALE RAIL TRAIL ONE STEP CLOSER TO BECOMING A REALITY Another milestone toward the Richmond Vale Rail Trail (RVRT) becoming a reality has been achieved with a Review of Environmental Factors now on public exhibition.

The proposed trail is a 32km cycling and walking track along the former Richmond Vale railway between Kurri Kurri and Hexham/ Shortland.

This regionally significant trail traverses the three Local Government Areas of Newcastle (14.9km), Lake Macquarie (2.7km) and Cessnock, with 14.4km of the trail located in the Cessnock LGA. The trail has been divided into two sections to seek relevant development approvals: Shortland to Tarro and Pambalong (Newcastle LGA) and Stockrington to Kurri Kurri (Lake Macquarie and Cessnock LGAs). The Stockrington to Kurri Kurri Section of the rail trail is the focus of this Review, and the portion of the trail now on public exhibition.

Cessnock City Council Mayor Jay Suvaal said the Review would take us one step closer to this fantastic project becoming a reality.

"The trial aims to support future growth in the Lower Hunter region, provide a safe alternative for active transport between

WARATAH LOCAL CENTRE

THE HUNTER SPORTS CENTRE AT GLENDALE WILL HOST THE NEW TRAMPOLINE CENTRE OF EXCELLENCE

communities, and provide better recreational access to the local natural environment. Once complete, the RVRT will provide safe cycling and walking experiences between Kurri Kurri and Newcastle for locals and visitors alike to enjoy," Cr Suvaal said.

The RVRT REF is open for feedback until 5pm on Sunday, 3 July 2022. For more information and to have your say, visit www.cessnock.nsw.gov.au/ RichmondValeRailTrailREF TRAMPOLINE CENTRE OF EXCELLENCE SPRINGS TO LIFE Lake Macquarie is set to become the home of elite trampolining in Australia, with the NSW Government approving a $12.5 million grant to help build a new Trampoline Centre of Excellence at Glendale.

The state-of-the-art facility will complement the $25.7 million expansion of the Hunter Sports Centre, co-funded by Council and Federal Government, making it one of the country's premier multi-sport training venues.

Lake Macquarie Mayor Kay Fraser said the announcement was a windfall for the city and for the region.

"The new Trampoline Centre of Excellence will be up there with the world's best venues for the sport. It will mean we can not only attract and train Australia's best up-and-coming athletes right here in Lake Mac, but we can host national and international trampolining competitions," she said.

A 1500sqm arena with nine trampolines, two tumbling strips, two double mini-trampolines, a foam pit, warm-up areas and seating for 450 spectators are among its features. It will also cater to other aerial sports training and career pathways, including skateboarding and skiing.

Go to lakemac.com.au for more information about the Hunter Sports Centre expansion.

SHARE YOUR IDEAS FOR WARATAH LOCAL CENTRE UPGRADE City of Newcastle has begun community consultation with local residents and business owners to understand their views on how to improve safety, parking and public spaces in the Waratah Local Centre area. Following input from the community, a public domain plan will be developed to guide the revitalisation of the area surrounding Station Street in Waratah.

Councillor Peta Winney-Baartz said the future upgrade aims to create a more accessible, attractive and safe local centre for the Waratah community.

"Our public domain plan will upgrade the streetscape, improve access to shops, and address traffic and safety in the area. Our upgrades often include new footpaths, trees and street furniture – so it's important that the community shares their feedback about what they would like to see," said Councillor Peta Winney-Baartz.

Have your say via the online survey at newcastle.nsw.gov.au/yoursay before 13 June.

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HUNTER HOMES

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Showcasing the businesses behind the beautiful homes of the Hunter

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• HEALTH & WELLBEING

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ANGHERA

New Government… New Developments in Housing in the Hunter

WORDS DI VON ESSEN We heard all the pre-election promises when it came to housing – it seemed like every day there was a different announcement aimed at first-time homeowners, retirees or investors. But now the dust has settled, and we have a new Government in place – what will it mean for our housing market?

The Labor Government's Help To Buy scheme aims to provide an equity contribution of up to 40 per cent for eligible low to middleincome homebuyers, with only a two per cent deposit saving required. But low-income borrowers may still struggle to qualify for finance under the housing affordability scheme,

according to one of the nation's most awarded mortgage brokers ‒ 2021 Australian Mortgage Awards Independent Broker of the Year and Zippy Financial Director and Principal Broker Louisa Sanghera.

"Existing schemes that only require a two per cent deposit have proven mostly unsuccessful for prospective lower-income homeowners. While the Help To Buy scheme is commendable, borrowers attempting to tap into existing policies that reportedly only require a two per cent deposit, such as the Family Home Guarantee for single parents, have still not been able to secure finance in our experience because of their lower incomes," Ms Sanghera said.

"In my experience, saving a two per cent deposit won't be enough for most low- to middle-income borrowers to secure finance, especially when their mortgage might still be $650,000 after the government's equity stake, depending on their location."

Ms Sanghera said borrowers wanting to apply for the Help To Buy program should try to save more funds to put towards their deposits as well as reduce credit card limits and debts to improve their chances of qualifying for a mortgage.

Continued next page ▶

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NIC OLA MCDOUGALL

(Continued) According to Nicola McDougall, chair of the not-for-profit Property Investment Professionals of Australia (PIPA), the incoming Labor Government must now prioritise the current rental property crisis.

"The supply of rental properties is at record lows around the nation, with the situation set to worsen due to softer market conditions and rising interest rates," Ms McDougall said.

"Investors have been mostly missing from the property market since well before the last Federal Election, predominantly due to nationwide investment lending restrictions and the political posturing on negative gearing during the last election campaign."

"With markets cooling and interest rates rising, it is likely that investors will retreat from the market once more, which will further exacerbate the financial pain that tenants are experiencing."

Ms McDougall said longer-term investors might be concerned about what lies ahead for them, given the incoming government's historically negative view of investors.

"Rather than viewing investors as 'greedy' or an endless source of funds for government coffers, perhaps it's time to recognise that they also provide rental housing for millions of Australians?" she said.

"Indeed, it an uncomfortable truth for some that the present rental crisis is predominantly a result of investor inactivity over recent years, which is hardly a sign of 'greed' when markets have been booming like never before."

For more information about Zippy, visit www.zippyfinance.com.au.

For more information about PIPA, visit www.pipa.asn.au.

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