Newcastle & Lake Macquare | June 2017 by INTOUCH MAGAZINE

Newcastle and Lake Macquarie

ISSUE #23 // JUNE 2017 WWW.INTOUCHMAGAZINE.COM.AU

Devil Ark

LITTLE DEVILS OUR LAST HOPE

Plus... Musica Viva Presents the Sitkovetsky Trio Shine On - 25 Years of Star Struck A Spoonful of Sugar with Mary Poppins Lyn Bowtell - Turning Chairs on The Voice

Lifestyle // Entertainment // Dining // Fashion // Community // Travel // Family // Home // Education // Property // Motoring

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Celebrating 40 Years with

LEGENDARY MUSICAL

To celebrate 40 years of producing musical theatre for Newcastle audiences, Metropolitan Players will bring the classic Les Misérables to the Civic Theatre Newcastle for nine shows from August 16th until August 26th, 2017. This is the longest running musical on the West End (running continuously since October 1985), the second longest-running musical in the world and a firm favourite with audiences everywhere. Based on the Victor Hugo novel, set in early 19th century France, it is the story of Jean Valjean, a French peasant, and his quest for redemption after serving nineteen years in jail for having stolen a loaf of bread for his sister’s starving child. Following on from the ensembles hugely successful productions of The Phantom of the Opera, Hairspray and Wicked, audiences should prepare to be transported back in time by the spectacle and drama of Les Misérables when this production is brought to life for Newcastle audiences. Metropolitan Players (MP) take great pride in presenting high quality, large-scale musical theatre that is all completely local. They have won the CONDA Award for Best Musical for the last five years and are thrilled to be able to celebrate their 40th anniversary with a show such as Les Misérables. Graeme and Julie Black are the only original founding members still working with the company – and have been for the entire 40 years. Julie has been the resident director since 1983 and last year won the CONDA Award for the Most Outstanding Contribution to Newcastle Theatre. In fact, the entire production team are multiple CONDA winners and nominees in recognition of the quality and standard of the work they produce. Following an exhaustive audition process with over 200 auditionees, leading the cast are: Chris Maxfield appeared last year in Wicked as the Wizard and before that was the Phantom in The Phantom of the Opera (CONDA nominated) and Fagin in Oliver (CONDA winner) as well as Professor Higgins in My Fair Lady and Captain Von Trapp in The Sound of Music. He has appeared in many

Multi-CONDA winning Chris Maxwell

productions in Sydney both professionally and non-professionally and was the founder of The National Theatre Company that had seasons of Jesus Christ Superstar and Evita at the Civic Theatre. Simon Redhead is new to Newcastle and has previously appeared in productions in Melbourne. Rachel Parish appeared in musicals in Singleton before moving to Newcastle and joined the production of Grease as Sandy. Since then she has been in Oliver as Nancy (CONDA nominated), The Phantom of the Opera and Mary Poppins. Stephanie Priest is well known to Newcastle audiences, but this is her first production with Metropolitan Players. Luke Baker appeared in his first Metropolitan Players production last year playing the role of Fiyero in Wicked. He has recently been in a production of Blood Brothers for NTC. Chloe Jeffery-Williams first appeared for MP as Meg in The Phantom of the Opera. Peter Willis is a qualified singing teacher who was in the ensemble of our production of The Producers, which was the first production MP staged at the Civic Theatre. Tony Fletcher has also appeared regularly in productions in Singleton and played the role of Mr Bumble in Oliver. Annie Devine was also in Oliver playing the role of Widow Corney. She also appeared in The Phantom of the Opera followed by her CONDA-winning performance of Motormouth Maybelle in Hairspray and Mrs Brill in Mary Poppins. Timothy Davies appeared in the production of Mary Poppins as Michael Banks – a role that he is reprising for St Philips Christian College in June. The opening performance on Wednesday, 16 August 2017 will be a grand charity benefit night in aid of Ronald McDonald House, the Samaritans, Rotary Club of Newcastle Enterprise and Hunter Melanoma. Tickets can be purchased directly from the respective charities. For more details about the company and ticket sales visit www.metropolitanplayers.com.au www.intouchmagazine.com.au | 3

INSIDE INTOUCH

From the Editors...

PAGE 26

The demand for organic products in Australia is increasing at a rate of 2030% per year with 6 out of 10 Australian families purchasing organic goods on a regular basis. But is it worth the additional cost to the weekly household budget?

How adorable is the little guy on the cover! He’s a long way from his natural home in the wilds of Tasmania, but the Upper Hunter Hills have become a home away from home for one of Australia’s most iconic species as conservationists battle to move it back from the brink of extinction. This little fellow is just one of the 150 devils that now call the Barrington Tops home. In this issue we speak to Tim Faulkner about the not-for-profit organisation Devil Ark, which was established in 2011 by Australian Reptile Park founders John and Robyn Weigel to carry out the largest conservation breeding program for the Tasmania devil on mainland Australia. These little devils carry a big responsibility on their furry shoulders, and we are pleased to shine a spotlight on their quest for survival. For those who grew up in the Hunter, Star Struck is as fundamental to the school experience as vegemite sandwiches! Now in its 25th year, the public school production will once again take to the stage at the Newcastle Entertainment Centre this month to celebrate its rich history of performance and encourage students from across the Hunter and Central Coast regions to “Shine On” now and into the future. If you’ve never been Star-Struck – then get along and find out what all the fuss is about. Speaking of stars – our very own Star – Lyn Bowtell speaks with us in this issue. She’s spent thousands of hours performing her songs in front of crowds of adoring fans. But nothing could prepare the acclaimed Hunter singer/songwriter for the nerves she would feel stepping onto the stage to perform her blind audition for reality TV show The Voice. We also uncover another of Lyn’s hidden talents with her delightful short story, “Dirty Brown Shoes.” It may be getting cold, but our region is hotting up with a plethora of activities to get out and relish – so what are you waiting for? Enjoy! Stay intouch at getintouch@intouchmagazine.com.au Quentin and Di von Essen | Publishers

Got a great story to tell? Know someone who does? Budding writer or sensational photographer? We love contributions, so drop us a line at getintouch@intouchmagazine.com.au

Contacts Publisher & Editors Two Tribes Media Quentin von Essen: quentin@intouchmagazine.com.au Di von Essen: di@intouchmagazine.com.au

PAGE 25

Contents//

Features

ISSUE #23 JUNE 2017

What's On Highlights

Little Devils Share a Big Responsibility at Devil Ark

Shine On at Star Struck's 25th Year Anniversary

120 Students Star in Supercalifragilisticexpialidocious Show!

Keeping Your Home Warm in Winter

Dr Paws - Twilight Tessa

Who is Making Your Clothes?

Train the Brain as well as the Body

Four Voyages in One, on Three Legendary Cunard Queens

From the Ocean to the Paddock at RidgeView

Stepping Out of Her Comfort Zone and onto The Voice - Lyn Bowtell

Newcastle Business Club Hosts Newcastle's Shark Tank

The Wickham Project - Planning for a Growing Suburb

Regulars 8

What’s on Guide

Home + Lifestyle

Family + Community

Fashion + Beauty

Health + Wellbeing

32 Travel 34 Eat//Sip//Savour 42

Business and Motoring

Horoscopes

Phone (02) 4943 0888 Address Suite 4, 2 Smith Street, Charlestown NSW 2290 Web www.intouchmagazine.com.au Email getintouch@intouchmagazine.com.au

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Marketing & Account Management Di von Essen and Carla Elkin Graphic Design Jess Codrington and Larissa Cluff Features Writer Michelle Meehan

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© Copyright 2017 Two Tribes Media. Published monthly by Two Tribes Media. All rights reserved. Permission to reprint or quote excerpt granted by written request only. While every attempt has been made, Two Tribes Media cannot guarantee the legality, completeness or accuracy of the information presented and accepts no warranty or responsibility for such.

- PAGE 31

Contributors This dramatic image by Photographer David Stowe is a rare, up-close shot of one of Devil Ark’s little Devils in the Barrington Tops. See page 12 for our cover story about the plight of the Tasmanian Devil.

Carla Elkin Di von Essen Therese Ferry Chris Hyde Catherine Martin Sarah Scott Natalie Baker

Michelle Meehan Quentin von Essen Deborah Bartlett Sonya Todd-Jones Anne Ward Tanya Obreza

Jess Codrington Megan O'Sullivan Mel Murray Brendan McInerney Jessica Duchen Dr Matt Buchanan-Pascall

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E NE XCI W TIN RI G DE S

WINTER HOLIDAY FUN

Snow Time in the Garden 2017

WIN

More to do Than EVER Before! Get ready for a Winter Wonderland that is jammed-packed with Winter fun when Hunter Valley Gardens ‘Snow Time in the Garden’ returns for 2017. Hunter Valley Gardens has pulled out all the stops this year, adding more rides and entertainment than ever before to this incredible winter event. The one of a kind destination will transform into a glittering winter fair from Saturday, June 24th until Sunday, July 16th, with new activities and something for everyone to enjoy at any age. The icey festivities will be open every day for three weeks. Activities will include: ICE SKATING RINK - Kick off your Snow Time fun with a spin around the much-loved Snow Time Ice Skating Rink. Skating sessions will run for 20 minutes and can fit up to 200 skaters at any time. With sessions starting at 10am every day, collect your session ticket, grab your skates and helmet and make sure you don’t miss out! SNOW TIME FAIR RIDES - Brand new to Hunter Valley Gardens, these incredible additions will bring a spectacular Carnivale vibe to Snow Time in the Garden. With a 25m Ferris Wheel, 12m-long Swing Chairs and traditional-style Carousel, little ones and kids at heart are sure to get a thrill from these Italian-made beauties. Some height restrictions apply: children must be over 110cm tall to ride the Swing Chair, with kids over 120cm able to fly solo and those 110-120cm riding safe alongside an accompanying adult. SNOW TIME PLAY ZONE - Get ready to have Frozen’s ‘Do You Want To Build A Snowman?’ stuck in your head all day – the ever-popular snow play area is back, with adorable snowman accessories galore. With two equally large play areas, there’s plenty of room for Snowmen, Snow Angels, or anything else that takes your fancy.

INFLATABLES - Young ones of all sizes can enjoy unlimited bouncing, frolicking and racing on these giant Jumping Castles and Obstacle Courses. This year see's two separate Inflatable zone areas to accommodate toddlers and big kids alike. With 6 Inflatables in total, there will be more than enough bouncing time to go around. REAL ICE TOBOGGAN - This year’s Ice Toboggan is now a breathtaking 40 metres long. Go speeding down on your snow tube as many times as you like. It’ll be sure to get your blood pumping. HUNTER VALLEY GARDENS SUPER SLIDE After its incredibly popular induction into last year’s Snow Time attractions, the HVG Super Slide is here to stay! This thrilling ride will continue to light up Hunter Valley Gardens during Snow Time and throughout the year. Standing at a huge 12 metres high and 35 metres long, it’s time to grab a giant slide mat and zip down the rainbow at full speed. The family fun doesn’t stop here. Other activities throughout the event include Face Painting, Snow Ball Challenge and Arcade Alley. The incredible live Ice Sculpting by Kenji Ogawa will also be wowing crowds on weekends. A range of delicious food options and warm beverages will be on offer, and The Garden Terrace Café will be open 9am – 5pm daily. All activities excluding Swing Chair and Ferris Wheel are FREE once admission is paid. For more details on Snow Time in the Garden, tickets and the full program, visit www.hvg.com.au.

Snow Time in the Garden is proudly supported by the NSW Government through its tourism and major events agency Destination NSW, as part of its 2017 Regional Flagship Events Program.

E 3 HUG S WEEK ICE SKATING, SNOW PLAY, TOBOGGANING AND MORE! 24 JUNE - 16 JULY 2017

4998 4000 - Broke Rd Pokolbin - hvg.com.au This event will not open in adverse weather conditions. Admission charges apply. Program subject to change.

www.intouchmagazine.com.au | 5

SCHOOL ORCHESTRA Taking Centre Stage at Conservatorium Several years of strategic planning, teacher and student commitment and dedication came to fruition in late 2016 with a spectacular evening concert to launch the Hunter Valley Grammar School Symphony Orchestra - a symbol of educational and cultural maturity for the school. In 2017 the HVGS Symphony Orchestra Concert will be made available to the wider community commencing

with a special concert to be performed at The Harold Lobb Concert Hall, Newcastle Conservatorium of Music on Thursday, June 8th. The concert commences at 6.30pm and will feature over 60 selected HVGS Student Musicians, a 60-piece Choir and will be performing music from Classical to Iconic Australian Rock. It gives students and teachers great pleasure to invite the local community to share this evening of outstanding music and celebrate the school's achievements as a leading independent co-educational school in our region. For more information and tickets visit www.trybooking.com/PIOQ

10 YEAR ANNIVERSARY OF EPIC ‘PASHA’ STORM Council's flood experts have teamed up with Newcastle Museum and the community on an exhibition to commemorate the 10th anniversary of the epic Pasha Bulker storm that claimed nine lives. Remembering the Pasha Storm – now showing until 11 June 2017 -- features a memory wall for visitors to leave their own recollections and experiences from the June 2007 storm. The exhibition also examines why the storm was so devastating and what happened during

the 24 hours of mayhem immortalised by the sight of the 225m coal carrier Pasha Bulker beached at Nobbys. The Remembering the Pasha Storm exhibition examines the lessons learned. Newcastle Lord Mayor Nuatali Nelmes said Newcastle took a battering in the storm of 2007. "While it's most often remembered for the stranding of the Pasha Bulker, the 2007 storm also devastated our community and took the lives of several Novocastrians," the Lord Mayor said. "There were so many heroes from the rescue operations at Nobbys and across flooded suburbs and I'm sure there are still many untold stories. "We are asking people to tell stories of that time or bring in prints of photos, name those who were lost and remember them to ensure we fully capture the history of that epic weather event." Newcastle City Council lifeguards and members of Westpac Rescue Helicopter crews that assisted the Pasha Bulker crew were on hand at the opening of the exhibition to view and share their memories of that June long weekend 10 years ago. Visitors to the exhibition can re-live the drama of the Pasha Storm from a number of different perspectives through a virtual reality experience. See the storm event through the eyes of the rescue crews on Nobbys Beach and in the Westpac Rescue Helicopter, as a crew member on the Pasha Bulker or caught in the rising flood waters inundating Newcastle West. For more information visit www.newcastlemuseum.com.au

Thursday 20 July, 7:30pm Newcastle Conservatorium of Music

Be moved by outpourings of love and loss from Shostakovich and Rachmaninoff, Mendelssohn’s teenage exuberance, and Skipworth’s homage to the ‘pounding wave’.

GET YOUR TICKETS musicaviva.com.au/sitkovetsky (no booking fees) ticketek.com.au | 4929 1977 6 | www.intouchmagazine.com.au

“COMPELLING, WITH A PALPABLE SENSE OF ELATION.” GRAMOPHONE

Wu Qian

Alexander Sitkovetsky

Back in Newcastle for one night only!

Bartholomew LaFollette

MUSICA VIVA Presents the Sitkovetsky Trio WORDS JESSICA DUCHEN On 20 July 2017, the Sitkovetsky Trio makes a welcome return to the Newcastle Conservatorium during its national tour for Musica Viva. Violinist Alexander Sitkovetsky and pianist Wu Qian explain why the great works of Rachmaninoff, Shostakovich and Mendelssohn never lose their appeal, and look forward to premiering a new piece by Australian composer, Lachlan Skipworth. What’s so special about a piano trio? Or rather, what isn’t? In a string quartet, the group’s unity takes precedence, but the ensemble of piano, violin and cello needs a unique type of equilibrium between individuality and togetherness. According to Sitkovetsky and Wu, that could be why it’s such a satisfying way to make music. “As a pianist, I was very lonely doing only solo work,” Wu comments. “I think a piano trio gives the freedom for the three instruments both to shine and to merge. It’s never about which instrument stands out; everyone is equally important.” Sitkovetsky agrees: “You cannot do this without the others, but at the same time you can express yourself individually as much as you want. It’s a wonderful combination.” Sitkovetsky and Wu know plenty about wonderful combinations. They met as teenagers at the Yehudi Menuhin School in Surrey, UK; and they are now married, with a small daughter. Sitkovetsky laughs: “When it comes to work, we basically are as unmarried as it’s possible to be, in a very positive sense. We have always tried, not only within our trio but also in other groups, to work very independently from one another. If we agree with each other’s ideas, then we agree, and if we don’t then we’ll say so!” Sitkovetsky comes from a highly musical family: his father was a member of the Russian rock band Autograph, his mother a pianist, and the violinist Dimitry Sitkovetsky is a close relation. He came to the UK from Russia after Yehudi Menuhin heard him play when he was seven years old and invited him to study at the school. Wu, from Shanghai, China, caught the ear of a friend of Menuhin’s when she was selected as her school’s representative to play to his delegation during their visit to the city; she was subsequently invited to the school on a full scholarship.

They are joined on tour by cellist Bartholomew LaFollette, a fellow Menuhin School graduate. The program they are bringing to Australia is vividly varied. Beginning with Rachmaninov’s early one-movement Trio Elégiaque No.1, they progress to Shostakovich’s powerful Piano Trio No.2, a trio by the Australian composer Lachlan Skipworth commissioned especially for Musica Viva, and finally Mendelssohn’s ever-popular Piano Trio No.1 in D minor. “The Mendelssohn is particularly close to us as it’s just over a year since we released a recording of both his trios,” says Wu. “We’ve performed the Mendelssohn D minor Trio probably more than 50 times,” adds Sitkovetsky, “but even after all these years it has never, ever been unenjoyable to perform, and I think that’s a big testament to the piece. It’s youthful, beautiful writing and though it’s challenging for the pianist, for the string players, it’s all about feeling. You can just close your eyes and pour your heart into it.” The first half of the program is Russian: “We’ve gone for two very big, audience-friendly Russian pieces,” says Sitkovetsky. “The Rachmaninov is gorgeously melodic and the Shostakovich, although it’s so famous, is something we have not played much before, so it’s very fresh in our ears. “We’re also very much looking forward to exploring the Skipworth piece, especially as our last experience with a new Australian piece was so positive,” he continues, referring to Carl Vine’s Piano Trio, ‘The Village’, which the group premiered to great acclaim during their 2014 tour. A big hit on their debut visit in 2014, the trio members can’t wait to return to Australia. “I know everyone always says this,” Sitkovetsky smiles, “but last time the whole tour was so well organised, with ample time between the concerts to explore some of the country, and the venues were fantastic. We’re very much looking forward to our return.” The Sitkovetsky Trio will perform at the Newcastle Conservatorium of Music on Thursday, 20 July 2017 at 7:30pm. For bookings and further details, please visit www.musicaviva.com.au/sitkovetsky.

Let us take you back to the 1920's where the dingy lit bars where all the rage. Patrons would mingle to find out the news.

Where the once forbidden Ritual of the Absinthe spirit was enjoyed ............ Every Friday and Saturday night we transform our restaurant to reﬂect the atmosphere of green lights, a smoky, sensual ambience where the waitresses are in character and saucy singers to complete the theme. We have an extensive range of Absinthe from France and Switzerland, which have been crafted to serve as an aperitif before you experience cuisine to complement the evening. A full menu is available for our guests who just want to dine. Join us for an experience only a few have encountered here in the Hunter Valley.

Bookings are essential PH 4998 6699 www.intouchmagazine.com.au | 7

What’s on? FRIDAY, JUNE 2 Miss Mattara Heat 1 The Mattara Hotel, Charlestown, 8pm.

SATURDAY, JUNE 3

►COMING UP JUNE SUNDAY 4TH San Cisco The Water Tour The Cambridge Hotel AQWA Battlesticks Bar Sue Carson + The Christ Church Cathedral Choir Christ Church Cathedral Bruce Mathiske's Guitar Lounge Star Hotel WEDNESDAY 7TH The Kings of Country Wests New Lambton Daniel Champagne + Belle Badi The Commons, Hamilton THURSDAY 8TH Xenocidal Warpath The Small Ballroom FRIDAY 9TH The Hard Aches + Muncie Girls The Cambridge Hotel Little Cents Battlesticks Bar Shivoo Wickham Park Hotel Dune Rats + Tired Lion The Cambridge Hotel SATURDAY 10TH Remi + Sampa The Great The Cambridge Hotel The Porkers + Local Resident Failure + Bad Luck Kitty Wickham Park Hotel SUNDAY 11TH Matt McLaren The Lucky Sean Andrews Hotel Delany East Coast Championships and Festival of Bands Newcastle Conservatorium The Coconut Trio Bar Petite, Newcastle Dustin Tebbutt + Lisa Mitchell The Cambridge Hotel Grant Walmsley Freebird + Friends Murray's Craft Brewing Co. THURSDAY 15TH Forward and Bach Christ Church Cathedral, Newcastle FRIDAY 16TH KLP The Cambridge Hotel SATURDAY 17TH Lloyd Spiegel Stag & Hunter Hotel, Mayfield Tim Rossington Battlesticks Bar SUNDAY 18TH Mark Wells + Chris Cain Wickham Park Hotel FRIDAY 23RD Alex Lloyd Central Mark Wells The Greenroof The Years Mezz Bar The Cassettes Mary Ellen Hotel SATURDAY 24TH British Invasion Belmont 16s Grant Walmsley Freebird Duo + Viper Creek Wickham Park Hotel SUNDAY 25TH Kilter Through the Distortion The Cambridge Hotel Tim Broadway Customs House Mick Jones Criterion Pub & Kitchen All Access 80's Catherine Hill Bay Pub FRIDAY 30TH Baby Animals + The Screaming Jets NEX Bliss N Eso Off the Grid The Cambridge Hotel Matt McLaren Warners at the Bay Husky 48 Watt Street

8 | www.intouchmagazine.com.au

Wil Anderson Critically Wil Belmont 16s. www.16s.com.au The Witches Lucas Jervies directs this bubbling concoction, based on David Wood’s adaptation of the Roald Dahl classic, with one actor running amok in a virtuosic physical performance. 3+5 June, Civic Theatre, Newcastle.

3 JUNE

SUNDAY, JUNE 11 The Wellbeing & Psychic Fair Readings, healings, handmade items, speakers, mini workshops and special guest mediums Wilhelm Eibner, Amanda Jay and Suzie Price will all be at Swansea RSL Club. 10am - 4pm, $5 entry.

THURSDAY, JUNE 15 Public Lecture - We Breathe What We Eat Prof. Lisa Wood is a registered Nutritionist and Nutritional Biochemist, her work focussing on nutritional approaches to respiratory diseases/ asthma. 6pm 7pm, Newcastle Conservatorium. Register for free at www.hmri.org.au/events

FRIDAY, JUNE 16 Star Struck Now in its 25th year, Star Struck is an annual arena showcase of dance, music and drama celebrating public education. Friday 16 + Saturday 17. www.nec.net.au

Olive Tree Markets 9am - 3pm, Civic Park Newcastle. Newcastle Pro Wrestling #59 Charlestown Bowling Club. www.newcastleprowrestling.com.au/tickets

SUNDAY, JUNE 4 Warren Miller's Here, There & Everywhere Warren Miller brings you a ski-film that captures a perfect mix of adventure, action and beauty. Tower Cinemas, Newcastle. Tickets at www.eventcinemas.com.au Raid My Wardrobe - Women's Preloved Fashion + Bra Drive Preloved fashion shopping at its best! VIP entry 9am ($25), general entry 10am - 1pm ($5). Newcastle PCYC, Broadmeadow. VIP tickets sell out quick! www.raidmywardrobe.com.au

Therese Raquin A gripping corseted thriller based on Emile Zola’s landmark novel, Thérèse Raquin. 16 + 17 June, Civic Theatre Newcastle. Float Your Boat 16 + 17 June see's Lake Mac lit up with two flotilla parades; one on the eastern side and one on the western side of the Lake. If you would like to take part and be in the running for a cash $5000 prize, register by June 7 at www.lakemac.com.au

SATURDAY, JUNE 17 TLE Newcastle Raceday Newcastle Racecourse. Cheese Lovers Festival The Cheese Lovers Festival is back and grater than ever! Held at The Sebel Kirkton Park Hunter Valley, the 2-day festival pays homage to cheese in all its flavours, textures and forms. June 17 + 18. www.cheeseloversfestival.com.au

WEDNESDAY, JUNE 7 Earthen Rhythms African Drumming 6 Week Adult Drumming Classes of Awesomeness. From $84 for 6 Wks. Now at three locations: Hamilton - 6pm Wednesdays, starts June 7; One Mile, Port Stephens 6.30pm Thursdays, starts June 8; Mailtand - 6pm Mondays, starts June 12. To join the Tribe call Benjie 0407 177 564, email africandrumdance@gmail.com or visit www.earthenrhythms.org.

THURSDAY, JUNE 8 Blue Water Country Music Festival Featuring Australian Country Music artists and new talent at around 20 venues in Port Stephens! June 8 - 12. www.bluewatercountrymusic.com

FRIDAY, JUNE 9 Melbourne International Comedy Festival Roadshow Featuring the likes of Adam Hess (UK), Mandy Nolan and Sam Taunton. 9-11 June, Civic Theatre, Newcastle. Miss Mattara Heat 2 The Mattara Hotel, Charlestown, 8pm.

SATURDAY, JUNE 10 Sydney Hotshots Lemon Tree Passage Bowling Club. Harvest Festival Central Coast Celebrating local produce and unique producers from across the Coast. Various free activities, entertainment, art as well as ticketed food experiences are on offer on 10 + 11 June. www.centralcoast.nsw.gov.au/harvestfestival

SUNDAY, JUNE 18 Family Bush Dance Do-Re-Mi Music Reunion Celebrating 15 years of Growing Kids Through Music and supporting The Smith Family Learning for Life program. Registration is essential. 2pm - 4.30pm, New Lambton Community Centre. More info available through the Julie Logan Music facebook page.

FRIDAY, JUNE 23 Spooky Mens Chorale National Tour A highly amusing and stylish musical performance. City Hall. Disney on Ice presents Frozen Join Anna and Elsa, Olaf, Kristoff and Sven as they journey to discover that true love is the most magical power of all! Until June 25, Newcastle Entertainment Centre.

SATURDAY, JUNE 24 Mary Poppins Presented by St Phillips Christian College, 22 - 24 June. Civic Theatre, Newcastle. ACO Concert Season: Intimate Mozart Pianist Kristian Bezuidenhout is one of the world’s leading performers of Mozart. City Hall. Snowtime in the Garden! Experience an icy wonderland! There's an ice rink, ice toboggan, a man-made snow zone, games, food and more! June 24 - July 16. Tickets at www.hvg.com.au Hunter Valley Wine Festival Featuring the best of the Hunter Valley’s wineries, this festival will offer wine, beer and cider tastings throughout the day, as well as high-quality local cuisine and entertainment in a family friendly atmosphere! 11am - 5pm, Crowne Plaza Lovedale. www.huntervalleywinefestival.com Harrison Craig Kings of Vegas Lounge Sessions Harrison’s Kings Of Vegas album is homage to the most important music in Harrison’s life. The Playhouse, Newcastle. Westpac Rescue Helicopter Trivia Night Supporting local sport and WRH Service. Calling all trivia buffs for $20 (+BF) you receive finger food and the chance to win! A raffle will be held on the night with 5 great prizes. Book a seat or a table of 10, ph 4902 7600.

16+17 JUNE Fancy Cheesecake Competition (for Amateurs!) Part of the Cheese Lover's Festival in the Hunter, this competition is for the hobbyists only! All that is required is a Food Handling Certificate. Find out more details and enter at www.cheeseloversfestival.com.au HMRI Ball 2017 The Hunter Medical Research Institute will host their annual ball at Newcastle Town Hall. www.hmri.org.au/events Winter Solstice Vegan Barbecue Bring all your fave foods to cook on the barbecue, cutlery/plates and a rug! Gregson Park, Hamilton, 4pm. Stars of Newcastle A dancing event incorporating local celebrities and businesses who put on their dancing shoes to shimmy and shuffle their way to stardom, raising vital funds for Cancer Council NSW. www.thenex.com.au Wild Food Challenge Hunter Valley Selected restaurants in the Hunter are serving up game food creations on 17 + 18 June as part of a Wild Food Challenge! There's $2,500 worth of prizes up for grabs, dine to win! www.wildfoodchallenge.com.au

SUNDAY, JUNE 25 My Kids Market The perfect place to buy, sell and recycle pre loved baby and kids goods! 9am - 12pm, Broadmeadow Basketball Stadium. $4 entry for adults, kids free. Family Movie Screening CARS 3 $15 tickets with profits going to Hamilton Schools, Event Cinemas Kotara 4pm. HAR Foster Carer Info Session Find out more about becoming a animal foster carer and what is involved! Mayfield West Bowling Club, 10am - 1pm.

WEDNESDAY, JUNE 28 Grace by Craig Wright Grace is a tragicomedy that explores human assumptions about how God, goodness, faith and causality operate. 28 June - 1 July, Civic Theatre, Newcastle.

THURSDAY, JUNE 29 RocKwiz: Twenty Seventeen The RocKwiz Gang are hitting the road in 2017 for our next national tour! Join Julia, Brian, Dugald for all your favourite segments... such as Who Can It Be Now, Million Dollar Riff, and more! Civic Theatre, Newcastle.

Do you have a local event or gig coming up? Email us today at getintouch@intouchmagazine.com.au

What’s on? Coming Up IN JULY

COMING UP//

Live & Cookin’

SATURDAY 1ST Winter Heat 2017 One of the best Newcastle Winter events is back! Head to Honeysuckle for roving entertainment, interactive displays and a food festival - there's something for the whole family. 5pm - 9pm. Newcastle Unity in Diversity Festival Come celebrate the diversity of cultures Newcastle has to offer at this family friendly festival. Lot's of activities are on offer! Gregson Park Hamilton, 11.30am - 3pm.

31 Morehead Street, Lambton Doors open from 6pm FULLY LICENSED

JUNE MATCHBOX TRIBUTE Friday 2

SUNDAY 2ND Knights vs Tigers McDonald Jones Stadium, main game 2pm.

MICK THOMAS Saturday 3

WEDNESDAY 5TH

SATURDAY 8TH Raffertys Coastal Run An 11km, 22km and 35km trail run hosted by Raffertys Resort, the course takes in the sites of beautiful Lake Macquarie! This family friendly event includes kids activities and fun run. www.raffertyscoastalrun.com.au Must-See International Soccer – Jets vs Audax Don’t miss the must-see clash between Newcastle Jets and the mighty South American team Audax Italiano! McDonald Jones Stadium.

SUNDAY 9TH Newcastle Brickfest 2017 Returning for its 4th year - this time at Newcastle Racecourse, Newcastle Brickfest is back with new and old Lego favourites! Last year sold out, so grab your $5 tickets soon through www.facebook.com/newcastlebrickfest

FRIDAY 14TH Grease - The Arena Experience 3 performances at Newcastle Entertainment Centre, 14 - 16 July. www.ticketek.com.au

SATURDAY 15TH Knights vs Broncos McDonald Jones Stadium, main game 5.30pm.

SUNDAY 16TH Winery Running Festival You can enter a range of events including the Marathon (42.2km), Half Marathon (21.1km), Winery 10km, Winery Wander 6km or the Kids Marathon 2km. Enter online before July 13th. www.wineryrun.com

FRIDAY 21ST Newcastle Regional Home Show Everything to do with home lifestyle at Newcastle Entertainment Centre, 21 - 23 July. www.newcastleregionalhomeexpo.com.au

Mental as Anything The Mentals are back!! Still as brilliant ever, Mental as Anything are going strong with still enjoying sell-out performances around the country. They return to perform at Lizotte’s on July 8th, 2017. The Mentals were formed (and yes, this is not just an urban myth) when a group of struggling art students managed to pass themselves off as a band in order to con the local publican into giving them a gig in exchange for free beer. The deception worked better than intended, and the group came to be known as Mental as Anything. Nearly two decades later, they are still irritating the public with their highly listenable, idiosyncratic brand of garage pop. A self-explanatory single to reflect their success, The Nips Are Getting Bigger, rose through the charts as did their fundamental understanding of the adage that "for every action, there is a reaction". Their entertaining and timeless music will have you dancing in the aisles – this is a show not to miss. For more information and tickets visit www.lizottes.com.au

WIN

The Pink Floyd Experience – Animals 40th Anniversary Tour Featuring Pink Floyd’s three most iconic albums, Animals, Dark Side of the Moon and Wish You Were Here, this is a Pink Floyd fans dream concert! Civic Theatre Newcastle.

Thanks to the gang at Lizotte’s we have 4 x showonly tickets to giveaway to one lucky reader for this amazing show. To enter, visit the Giveaways page at www.intouchmagazine.com.au. Be quick – entries close June 31st.

LAZY SUNDAY LUNCH WITH ANDY FIRTHS NOVA SWING JAZZ BAND Sunday 4 AUSTRALIAN SURF MOVIE FESTIVAL THE BIG WAVE PROJECT Tuesday 6 DRAGON Friday 9 ALL OUR EXES LIVE IN TEXAS Saturday 10 KILLER QUEEN Sunday 11 TAASHA COATES (THE AUDREYS) Thursday 15

THE LIFE & MUSIC OF STEVIE WRIGHT & THE EASYBEATS Friday 16 ABBASBACK Saturday 17 LAZY SUNDAY LUNCH WITH CIRCUS AVALON Sunday 18 THE INCREDIBLE DIESEL Friday 23, Saturday 24 & Sunday 25

UNLOCKING THE DOORS Friday 30

JULY LAZY SUNDAY LUNCH WITH LOVE THAT HAT... PLAYS THE ELECTRIC LIGHT ORCHESTRA Sunday 2 RUMOURS - A TRIBUTE TO FLEETWOOD MAC Friday 7 MENTAL AS ANYTHING Saturday 8 CASEY DONOVAN Friday 14

JUNE 3 | JULY 8 | AUGUST 5

MORE SHOWS added daily. LIVE SHOWS starting from $65 (including dinner)

BOOK ONLINE NOW + See who CIVIC PARK 9AM - 3PM

else is coming to dinner...

lizottes.com.au or PH 4956 2066 www.intouchmagazine.com.au | 9

What's On

A Lazy Sunday with... Circus Avalon! Sunday, June 18th Circus Avalon are Newcastle's very own community circus, with over 25 years experience. Starting out as a performing adult community group in Tasmania, Avalon is now a fully fledged training circus for both adults and youth based here in Newcastle - regularly performing at theatres, corporate events, local events, dinners and more! Their high-energy, high-end performances have been bringing joy and smiles to thousands of people over the years, so why not join them for a lazy lunch at our very own Lizotte's this month? For $44 you can enjoy an intimate, up-close show, with an option to indulge in lunch at the same time. What better way to spend a Sunday! This event is sure to sell out so you had better be quick - for visit www. lizottes.com.au or phone 4956 2066.

My Kids Market Newcastle

Warren Miller's Here, There, Everywhere Saturday, June 4th Warren Miller first picked up a camera 67 years ago, and has since been capturing the wonder, adventure, humour and beauty that is skiing. His film crew have travelled the globe celebrating all things snow sports, from known spots to hidden snow-covered corners. He has been, well, Here, There & Everywhere. Catch his latest work at Event Cinemas Newcastle!

Sunday, June 25th The perfect family market is here! The My Kids Market, formerly known as the Kidspot Baby and Kids Market, is the premier place to source excellent quality pre loved kids and baby items with huge savings - a great way to reuse and recycle kids goods! You’ll find your favourite brands such as Country Road, Seed, Witchery Kids, Esprit, Cotton on Kids, Bugaboo, Safe ‘n’ Sound, Boori and Mountain Buggy. Everything you need is on offer, including baby and kids clothing, shoes, toys, books, prams, bikes, cots, highchairs, car seats and other nursery items. This is the perfect way to set up a nursery at a fraction of the cost! The market is on at Broadmeadow Basketball Stadium from 9am 12pm, entry $4 (kids free). The next events are on Sep 10 on the Central Coast, and Sep 17 in Penrith - the next Newcastle event will be on October 29. www.mykidsmarketnsw.com.au

Did Someone Say Beer? Sunday, June 11th

RocKwiz LIVE Twenty Seventeen Thursday, June 29th Free from the small screen and revelling in the freedom, anarchy and joy of performing live with a rotating cast of legends, join Julia, Brian, Dugald and the RocKwiz OrKestra as they light up theatres all over Australia. Enjoy your favourite segments, be amazed at the rock knowledge, the dazzling duets, Julia’s charisma and Dugald’s biceps... all at the Civic Theatre!

The Central Coast Craft Beer and Cider Festival is now in it's 6th year, and will be bigger and better than ever at the Kincumber Hotel, Gosford! With over 1,500 visitors last year, exhibitors showcasing over 100 of the best craft beer and cider, street food stalls, entertainment, plus the opportunity to win free craft beer and cider for a year, you can't miss it - this year promises to have even more to win, to taste and to discover.

Tickets are $79 + BF and includes a Festival Passport and a special Tasting Glass on arrival, with 6 tasting tickets (extras available). On your passport you can record your tastings and use it to vote for your top 4 craft beers/ciders the winning ones will go on tap at craft beer and cider bar The Hairy Goat! Vote to win - this is your chance to win craft beer and cider for a year! The festival goes from 11am to 5pm, with more live music happening once the festival ends so you can kick on in style. Grab your tickets from www.ticketbooth.com.au - ticket bundles are available.

For more information and advertising rates call 4943 0888 or email getintouch@intouchmagazine.com.au In print and online at www.intouchmagazine.com.au 10 | www.intouchmagazine.com.au

Bringing Country to Coast

2017 Cheese Lovers Festival

June 8th - 12th (June Long Weekend) Nelson Bay is once again hosting their annual Bluewater Country Music Festival, beginning on Thursday June 8th at Broughtons at the Bay with their showcase launch event! Events are spread over five days at various venues - activities include line dancing, whip cracking demonstrations, horse and carriage rides, markets, bush poets, a busking competition (attention muso's!), seafood feasts and of course local and established Australian artists. Headlining this year is renown singer Beccy Cole, you can see her perform on Sunday June 11th at Soldiers Point Bowling Club. To see the full program of talented music artists, other activities and buy tickets for main events visit www.bluewatercountrymusic.com

June 17th + 18th If you need another reason to visit the Hunter Valley, then here it is, the Cheese Lovers Festival! Back for its second year, you will be able to try as much cheese as you possibly can for just $20 (+ booking fee). Over 40 cheese, wine and craft beer stalls with numerous opportunities to taste are on offer, as well as beer and cheese workshops run by White Rabbit Brewery, and even an amateur 'fancy' cheescake competition - where $1000 in cash and prizes is up for grabs! This years big highlight would have to be the 3-course lunch or dinner, created and run by the 'Big Cheese' himself Nick Haddow, cheesemaker and founder of Bruny Island Cheese. Can you think of a cheesier experience? Didn't think so. www.cheeseloversfestival.com.au

THE SPOOKY MEN’S Chorale Friday, June 23rd “It IS spooky. You’re listening to what sounds like archangels singing ethereal harmonies. But it’s a bunch of boofy men from The Blue Mountains, with a wise guy out front wearing a furry deerstalker hat” – Brisbane Courier Mail. Formed in 2001 by Christchurch-born ‘spookmeister’ Stephen Taberner, the Spooky Men very quickly attracted attention with a well thought out combination of Georgian table songs, pindrop beautiful ballads, highly inappropriate covers, and immaculate man anthems. They are bold, silly, grown-up, yet at times infantile - and hilarious. These men seek to commentate on the absurdity and grandeur of the modern male armed only with their voices, a sly collection of hats and facial hair, and a twinkle in the eye. After 17 years of perfecting their own mixture of buffoonery and sheer musical beauty, the spooks embark on their first real tour of Australia. We aren't sure if you'll see the beloved furry deerstalker hat mentioned above, but don't miss the chance to find out. www.civictheatrenewcastle.com.au

Are you GAME?

The restaurants participating in the 2017 Wild Food Challenge include; Il Cacciatore at Hermitage Lodge, Matilda Bay Brewhouse at Hunter Resort, Redsalt Saturday 17th + Sunday 18th June Restaurant at Crowne Plaza Hunter Valley, Buon Cibo The Wild Food Challenge is on in the Hunter Valley in June, Ristorante at Pokolbin Village, Elements Bar & Dining and you’re invited! at Mercure Resort, Legends Grill at The Vintage, Pipette Some of the best chefs in the Hunter Valley will be at Cypress Lakes Resort, The Mill Restaurant at Estate taking their cuisine to the next level by including game Tuscany and Locavore Dining at The Sebel Kirkton Park food – such as hare, wild boar and even crocodile – on Hunter Valley. their menu’s as they compete for the diner’s choice vote. There are also $2,500 worth of wild prizes on offer, Diners need to register at one of the participating with one lucky diner to win an amazing family holiday, jam restaurants to get involved and enjoy a rare dining packed with wild adventures. To win, simply book a table experience. Expect some delightful meals as you explore for the Wild Food Challenge at one of the participating some interesting wild food ingredients, from certified restaurants, cast your vote and go into the draw. The suppliers, with complementing wines and beers. These winner will be chosen at random. wild dishes are at the mercy of your taste buds, as you For the restaurant menus, details on the competition, judge them based on their creativity and boldness. prizes and terms, visit www.hunterwildfood.com.au

COOKS HILL GALLERIES PRESENTS... KEN STRONG LIFTING THE DARKNESS - THE EMERGENCE OF LIGHT May 26 – June 26

'Decline of prosperity' Oil on canvas, 67x 91.5 cms

'Gaining momentum' Oil on canvas, 122 x 91.5 cms

Cooks Hill Galleries | 67 Bull Street, Cooks Hill 2300 | PH 0418 492 259 OPEN Fri, Sat & Mon 11am-6pm, Sun 2pm-6pm | Tuesday By Appointment www.cookshillgalleries.com.au www.intouchmagazine.com.au | 11

“We have a chance here to make a difference, a real difference, to save one of the world’s most unique species from extinction.” Tim said the program also recognised the importance of one day being able to return the devil to its natural habitat. “We’re very fortunate that John and Robyn Weigel, who are founders/directors at the Reptile Park and Devil Ark, are really big thinkers, lateral thinkers, they look for outcomes,” he said. “We work in wildlife tourism at the Reptile Park but have a strong desire to contribute to conservation. “We participate in a lot of little projects but we really look for tangible outcomes, so when the Tassie Devil got this disease in 1996, by 2003 we were one of the first organisations very active, at that point as the Reptile Park, in the Devil program.

Cover Story

“

The reason I put (the devil conservation) forward so heavily and why John and Robyn ran with it is because in this case, it’s one of our most iconic species.

“We lost the largest living carnivorous marsupial and the devil’s closest relative, the Tasmanian Tiger in 1936, so there’s merit and worth in that, who wants to lose another one of our icons. “But more importantly in this case we saw conservation bang for buck and what I mean by that is we’ve got a top order predator here, it brings stability and maintains balance within an entire ecosystem in Tassie, so what that meant was there’s much more than the devil at stake – if we save the devil we can protect smaller mammals, reptiles, amphibians, birds, right through to flora. “Keeping the devil in the landscape in Tasmania, as well as preventing its extinction, were a couple of things of critical importance to us.” The breeding program began in an area within the Reptile Park facility, however, the need to create a dedicated space soon became apparent. “By 2006 we received the first Devils to the Reptile Park,” Tim said. “But by 2009 the zoo industry was, in fact, full with only 200 devils. That’s still a lot of devils, but the problem is with 200 In that time, Devil Ark has also celebrated the birth of devils, 30 to 40 percent of are too old to breed and 30, 40 per around 200 disease-free, genetically diverse joeys in their cent are too young to breed, and then you’ve got the breeding unique large-scale enclosures, as well successfully returning population. So what it means is the effective population of 22 devils from the Barrington Tops facility to an area on contributing devils out of 200 is not a lot. Tasmania’s Forestier Peninsular. “Then there were other things like if you keep devils in a But with the wild population of devils on the Apple Isle still traditional zoo enclosure, they don’t breed but somewhere being ravaged by the aggressive cancer, there is still much between the size of that enclosure and Tasmania, they will more to be done to ensure their longevity according to Devil Ark breed. General Manager Tim Faulkner. “We went in search of land, and that’s when we found Devil The highly respected conservationist and media personality, Ark and the property that Devil Ark is on, it is high country just well known for his appearances on Bondi Vet and his own show like Tassie.” The Wild Life of Tim Faulkner, said Devil Ark was embarking That property was a 5000-hectare area at Barrington Tops on a plan to more than double its current population of devils, donated to Devil Ark by the Packer family. thereby providing a much more robust and genetically diverse So far only 25 hectares have been utilised to house the insurance population away from the threat of disease. current Devil Ark facilities, ensuring the organisation has “The Tasmanian Devil is facing extinction – 90 percent of the more than enough land on hand for the expansion of the devil wild population has now disappeared,” he said. enclosures, while also diversifying their conservation work “For me, I’ve spent half of my working life trying to provide a to include breeding other small endangered or threatened future and ensuring that we don’t lose this species forever. Australian animals. “The benefits of the Ark are that it’s a big wild area; the But building enclosures is expensive work – especially smallest enclosure is six football fields in size, and we need when the areas are so large, and fencing costs upwards of that to keep the Devils behaving like wild devils. $100 per metre. “But we need numbers to retain genetic diversity, so 150, “The infrastructure set-ups are the most expensive,” Tim that’s just the tip of the iceberg. said.

Little Devils Share a Big Responsibility at

DEVIL ARK! WORDS MICHELLE MEEHAN Features Writer It’s a long way from the wilds of Tasmania to the rugged natural landscape of the Barrington Tops. But those Upper Hunter hills have become a home away from home for one of Australia’s most iconic species as conservationists battle to move it back from the brink of extinction. Not-for-profit organisation Devil Ark was established in 2011 by Australian Reptile Park founders John and Robyn Weigel to carry out the largest conservation breeding program for the Tasmanian Devil on mainland Australia. Its aim was to help create an “insurance” population of the carnivorous marsupial, whose population was being decimated in its natural Tasmanian habitat by the highly contagious Devil facial tumour disease (DFTD). Spread through biting, fighting and mating, the disease was first detected in 1996. Since then around 90 per cent of the wild devil population has died out. Devil Ark is the largest of several breeding programs set up in response to the species’ decline, and in the six years since its creation it has experienced much success, with its initial population of 44 expanding to around 150 devils of various ages today. 12 | www.intouchmagazine.com.au

“I was recently in America, and they’ve got a habitat shortage, a land shortage, but if you put aside some land, it thrives with natives. “Here we’ve got this big country that everyone thinks is rugged, remote, pristine, intact – it might be rugged, it might be remote but it is not pristine or intact, even our remotest spots are invaded by feral (animals). “It comes back now to fences, and it’s a real shame that we have to resort to fences but even our national parks, they’re like virtual islands, they may as well be out in the middle of the sea because they’re surrounded by agriculture, uninhabitable by our natives and if they (native animals) come out it’s like a battle zone because of the foxes and feral cats. “Fences are a way of the future to keep feral pests out. We’ve got the funds already for a 64ha enclosure, that’s 128 football fields in size, but next year we need $1 million for a 375ha enclosure. Essentially it costs about $100 p/m of fence. “The general public have been just fundamentally brilliant supporters. We do engage in larger partnerships to build fenced areas and things but the general public, we wouldn’t survive without them, that’s a fact. “It’s tough for us and sometimes challenging because we compete with (other charitable causes like) world hunger and poverty, we compete with organisations like the RSPCA. “But the public have been right behind us. They see the devil. Obviously, it’s the Tasmanian Devil, but they don’t see the state boundary as a barrier, they recognise that it doesn’t matter where it came from, they’re all in it to help it. “I get beautiful letters here weekly, especially from kids. One of the kids I coach in soccer, his sister just raised $42.30 at school… that part of community engagement is beautiful.” Aside from the million dollar fundraising target needed for the park’s infrastructure plans, Devil Ark is also continually raising money simply to keep the facility running.

Tim Faulkner with a devil joey.

It costs $1500 to care for each devil per year, with other general operational expenses bringing Devil Ark’s annual running costs to $280,000.

SEE "DEVILS IN THE WILD" Aside from relying on corporate partnerships and community donations, Devil Ark also raises funds by allowing members of the public to go behind the scenes at the facility. The fully escorted “Devils in the Wild” tours operate once a month throughout the year and run for two-and-a-half hours. The tour begins with an introduction to the project and the Tasmanian Devil over morning tea at the Devil Ark Interpretation

Centre before participants are given a chance to visit the devil’s free-range enclosures to witness the inhabitants take part in a communal feed. Those wanting to get up close and personal with the devils themselves are also given the opportunity to hold and interact with Devil Ark’s Ambassador joeys, Diva and Levi, who were born at the Barrington Tops facility, while those keen to extend their experience even further can book a two-night stay at Devil’s Retreat, a four-bedroom self-contained cottage located just 11kms from the Devil Ark site. One person who knows just how special a visit to Devil Ark can be is Australian Reptile Park Head Mammals Keeper Dean (Continued next page) ►

www.intouchmagazine.com.au | 13

(Continued) Reid, who spent the past four years as Manager of the Barrington Tops facility. “Hand raising joeys I think has to be the most special thing I’ve ever done. You have a real bond with them; they really bond to you,” he said. “They have such a different personality when they’re growing up around you; they steal everything of yours like socks and jocks and remotes and hide it under the bed. They actually run around the bedroom like crazy. “They’ve got their little question mark in their tail, their tail goes up, and it curls over, it looks like a little question mark, and that’s when they’re into trouble, they’re up to mischief and looking for stuff to do. That’s when they work themselves up; they’ll run around the lounge room, they get faster and faster and just go nuts. “You see a different side to them, and they do have an amazing personality. “I actually came to the Reptile Park to work with koalas, I love koalas, but I just gravitated towards devils. Once you hand raise a devil you gravitate towards them. They’re amazing animals.” While their name may suggest a fierce or aggressive nature, Dean said these traits only come out when they feel threatened, or as part of the natural process of breeding and feeding. “There are two sides of the story on devils.You have your wild devils, and in the wild you would never, ever see them, they’re really shy and really timid. “Obviously if you tried to pick up a devil, it’s going to feel threatened, and of course it’s going to turn around and bite you. But you could be walking in the bush and there could be a devil with a devil nest in a small shrub or some grass, and you could walk through it, and it will just sit there because it’s petrified. “Obviously when it comes to breeding, fighting and over food, it’s very aggressive because that’s what they are, it’s a very tough life for them, whereas if you hand-raise a devil you have a real bond with them. 14 | www.intouchmagazine.com.au

“I could still go up to a three-year-old female and pick her up because you have that bond with them, they’ve got an amazing sense of smell, so they know who you are.” Dean said another rewarding aspect of working on the Devil Ark project came in 2011 when the facility sent 22 devils back to live in Tasmania on the Forestier Peninsular. “All those devils were born at Devil Ark in a wild environment, and they were picked for their genetic diversity and sent down to Forestier,” he said. “About a year later I went down with the Tasmanian Government’s Save the Tasmanian Devil Program, which manages all the devils in Tasmania. “They were gracious enough to let me go down and we pouch checked four of our females, and they all had joeys, so we had 12 joeys all up. “For us, that was really exciting because it shows Devil Ark works. Devils have a really wild trait so it’s really hard to breed that out of them, even when you hand-raise the joey and they bond with you, they’re still quite wild. “We were very happy that the devils went back and bred, you’re always wondering a little bit (if it will work) but in the back of our minds, we knew that they’d be fine. “There were about 350,000 devils in the wild in Tasmania in 1996, and two years ago, they said there was now only 10 per cent left, but they don’t really know. “I think Devil Ark is really important… it’s not a silver bullet, but an insurance population and things like that are what’s going to save the devil we think. “For us, it’s really important to get funding to keep Devil Ark going and for it to grow; to make sure they are a saved species. “We’ve already lost the thylacine. If we lose the devil it would be a crying shame; it would be a big stain on humanity.”

For more information on how you can make a donation to Devil Ark or book into a Devil’s in the Wild tour to see their work firsthand, please visit www.devilark.org.au ■

On Display Exhibition: Newcastle’s Hunter Street - The First 100 Years Based on the book Newcastle’s Hunter Street: The First Hundred Years written by Julie Keating, the exhibition traces the development of Hunter Street from a rough bush track to a bustling nineteenth century retail hub. Featuring images from the library’s collection Newcastle Region Library Laman Street Level 2, Local History Lounge On display until 1 July

For enquiries please call 4974 5300. For more information visit: www.newcastle.nsw.gov.au

FROZEN Wonderland to Delight Audiences

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Enter a fantastical winter wonderland beyond imagination. Join Anna and Elsa, Olaf, Kristoff and Sven as they journey to discover that true love is the most magical power of all. Be dazzled by special effects and astonishing skating. This unforgettable celebration of love and friendship will leave your family with memories to last a lifetime. Experience the full story – live on ice! For more information and tickets visit www.nec.net.au

This year marks 30 years since Feld Entertainment first toured Australia with an ice show, and to celebrate, you’re invited to experience the ultimate winter wonderland entertainment at Disney On Ice presents Frozen, at the Newcastle Entertainment Centre from 22 to 25 June 2017. Disney On Ice presents Frozen will transform the stage into the wintery world of Arendelle, inviting families to accompany Anna on her epic journey to save her sister Elsa and the kingdom of Arendelle. The immersive show experience features worldclass ice skating and dazzling special effects. Audiences will be enchanted by the much loved Anna, Elsa and the lovable snowman Olaf, as well as delight in never-before-seen characters such as Grand Pabbie, the Trolls and the Marshmallow. Hosted by Mickey and Minnie, this live spectacular will feature the full story of Frozen, as told in the Academy Award-winning film.

Bag a bargain! IT’S TIME TO ENJOY MID YEAR SALES AT THE HUNTER’S LARGEST SHOPPING DESTINATION!

Join charlestownsquare.com.au to be the first to know about sales at your favourite stores.

www.intouchmagazine.com.au | 15

What's On

Shine On

At Star Struck’s 25th Year Anniversary! WORDS MICHELLE MEEHAN - Features Writer

Musical Director Dan Wilson

Image courtesy of Newcastle School Portraits

Star Struck is a show like no other – an arena spectacular combining the talents of 3600 students from 130 schools in a twohour showcase of singing, dancing, drama and music.

“

Now in its 25th year, the public school production will once again take to the stage at the Newcastle Entertainment Centre this month to celebrate its rich history of performance and encourage students from across the Hunter and Central Coast regions to “Shine On” now and into the future. Star Struck was established by the NSW Department of Education in 1993 as a Hunter-based equivalent to the highly popular and successful Schools Spectacular in Sydney. Star Struck Director/Producer Annie Devine said since that time, more than 75,000 students from Kindergarten through to Year 12 have benefitted from being able to take part in the event. 16 | www.intouchmagazine.com.au

“The Newcastle Entertainment Centre opened in 1992, and at the opening, it was decided that Newcastle should utilise the space to create an arena event similar to Schools Spectacular in Sydney,” she said. “The experienced John Deacon and Ollie Maywald took on the mammoth role of co-producers after working for ten years on Schools Spectacular, learning how to approach the co-ordination of such a mammoth arena event. “In 1993, Star Struck had its debut where 2150 young people of the Hunter faced the unheralded challenge to dance, sing, act, mime, tumble and tap their audience through a two-hour kaleidoscope of the sights, sounds and culture of the Hunter. “Twenty five years later, the grand tapestry of Star Struck continues strong.

Over the past 25 years, an estimated 75,000 public school students’ lives have been changed by this wonderful arts program.

“Star Struck provides performance and learning opportunities for students in the arts and fosters an appreciation of performing arts.

“The program brings together students from very small primary schools to large comprehensive high schools from diverse backgrounds.” Annie said there was something truly special about being involved in such a unique production. “I have been involved with Star Struck since graduating as a primary school teacher in 2003,” she said. “From watching my school dance groups flood from the tunnels onto the arena floor, teaching harmonies to my choir groups and singing along with them on the grandstand (the best seat in the house), I was lucky enough to gain the position of Operations Manager, which I held for the past two years. I now have the honour of directing and producing Star Struck 2017 along with the phenomenal Star Struck team, who have dedicated their hearts and souls to this wonderful production. Star Struck is one big family.” In 2017 that “family” will involve 3600 students, including a 500-voice choir and 60-piece orchestra. They will represent 130 schools and 480 teachers from across the Hunter and Central Coast. Students also participate as members of the student stage management, choreographic and props design teams, gaining valuable experience across a range of vocational areas in the arts and the opportunity to work with industry experts, while working towards a nationally accredited qualification in events. Fittingly, the theme for this year’s silver jubilee production is “Shine On”, with Annie promising a truly magical show for anyone who takes the time out to witness the arena spectacular. “As a celebration of Star Struck’s 25th birthday, our silver anniversary, “Shine On” will take the audience on a journey that explores all things that shine; reflecting on the past whilst sending a message to our audiences and the community that

we aim to shine on into the future, hopefully for another 25 “Star Struck is an event that only public education has the years,” she said. ability to produce,” he said. “Our segments include Nature’s Glow; Strike it Rich; Bronze, “The event is massive and far-reaching. The positive Silver & Gold; Reach for the Stars; Glitter Lives On; Song friendships and collegiality that produces this show are Lines; The Silver Screen; Sparkle and Shine; and of course, amazing to witness. Star Struck’s 25th Birthday celebration – “Love Your Work” “Four thousand staff and students coming together to put on dedicated to John Deacon. this extravaganza is something quite incredible, and the buzz “We dedicate our show to the thousands of passionate has never swayed from me. teachers who have been involved in the production over “It's always different every year, new challenges, new music, the years, and to the tens of thousands of lives that have new people ... but there's something familiar also - it's like a been changed by experiencing Star Struck throughout their family. childhood.” “The Music Team, whom I work with the most, are some One person whose life has been touched by Star Struck is of the most dedicated, immensely talented, professional and the show’s Musical Director Dan Wilson. funny people I have the privilege to work with - and who doesn't The Head Teacher, Creative and Performing Arts at Lambton love a big arena spectacular!” High School, Dan’s association with the arena spectacular As Musical Director, Dan is responsible for overseeing began when he was still on the other side of the desk, as a “everything that you hear in the show” and spends months student. working closely with the Music Team to get everything just right. “In my school years I was a member of the Hunter Singers, “From sitting on the writing team in October, to auditioning and it was through this that I was encouraged to audition for every singer, musician and orchestral player, rehearsing the the show in 1994 and was selected to perform as a Featured vocalists, playing for the choir rehearsals and liaising with all Artist and Backing Vocalist,” he said. the various music team members, designing the audio plan for “After school, I went to university to study to become a the professional who run our sound, providing rehearsal tracks Secondary Music Teacher and got some work experience to choreographers and singers – there’s heaps to do,” he said. playing the piano for rehearsals. “We start with a big idea or theme, and then suggestions “Once I’d finished, the team knew I was pretty keen to work start rolling in, and we refine our ideas over a period of three on the show, and so I became part of the Vocal Staff of the months, starting in October the year before the show. show. “Then the Music Team will overlook the whole show and “Through the next eight years I worked very closely with the ensure that we’re catering for all the students that we have amazing Greg Paterson (the Musical Director at the time) doing access to or have auditioned for the show. vocal and band arrangements, doing some segment directing “This year’s music, as always, is extremely eclectic, from and even some ‘basic’ choreography at times. Eventually, when some Disney hits from Moana and The Lion King to John Greg retired I took up the position of Musical Director in 2008.” Farnham, Rhianna, Owl City, The Temper Trap and Stevie Dan said he has treasured his experiences with Star Struck, Wonder, as well as some of the latest from Broadway - there is as both a student performer and later in an official capacity always something for absolutely everybody.” behind the scenes, and that the production offered much to all With so many schools, students and teachers from such those involved. a wide geographic area involved, preparing for the production each year is a truly mammoth logistical task.

Planning for Star Stuck begins in October the year before it is performed, and continues through until the show hits the stage the following June. Things really kick into gear one month prior to the event, when students rehearse in their schools with the support of teachers and the Star Struck team. The performers come together on only three occasions for the combined all-schools rehearsals prior to the show, which Dan said was an amazing effort considering the high quality of the end result. “The show is on in mid-June each year. After it finishes we have a couple of months off and start writing the next show and auditioning new students in October each year,” he said. “So, for nine months of the year we are working on this event. The most intense part of the process for the Music Team is January to March when we move into the final stages of auditions and writing all the music arrangements. “All the arrangements for the show are written especially for our talented singers and 64-piece orchestra – that’s the biggest part of the job.

“

Image courtesy of Newcastle School Portraits

The students working on this show are next level; they are the best of the best that the Hunter has to offer and they are so prepared and professional about being the best they can possibly be.

That commitment from both students and teachers has helped Star Struck earn an enviable reputation during the past 25 years as a show not to be missed, attracting around 13,000 audience members through the doors annually. It has also ensured there have been countless highlights over the years for both performers and audience members alike. Having such a long association with the show, Dan said he had plenty of Star Struck memories to cherish, including his first year as Musical Director. “My top five highlights include Adiemus, a contemporary classical piece, which combined 14 singers and a contemporary dance group integrated into one item. I had the joy of creating this with the wonderful JoAnn Thorn (a choreographer who has been part of the show since the beginning),” he said. “Ruby Tuesday - Marissa Sarocca singing this song at age 17 is something I will never ever forget. “Angel - Catherine Britt, this was an absolute stand out item in my mind... and we didn't know then that she would go on to be an international country music superstar. “2008, when I first took over as Musical Director and got to conduct the massive live orchestra. “There was also The World Turned Upside Down and What If? - two songs that we premiered in Australia, direct from Broadway with special permission from the composers themselves. That was a very special moment.”

There’s no doubt this year’s production of Star Struck “Shine On” will once again offer up plenty of special moments for all those involved. Tickets are now on sale for the event, with performances scheduled for Friday, June 16 at 10:30am and Saturday, June 17 at 7pm. Visit www.nec.net.au for more information. www.intouchmagazine.com.au | 17

TAASHA COATES

WHAT’S HAPPENING DURING JUNE AT

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COMING SOON Look out for Habitania – a haven for all homeware, kitchen and gift needs, opening in June in the ex-Pumpkin Patch location on Level 1.

MINI MANIA

Singer/songwriter Taasha Coates is better known as the voice of multi-ARIA Award-winning folk-rock darlings The Audreys. However with The Audreys currently on temporary hiatus, Taasha has released her very first solo album titled Taasha Coates & Her Melancholy Sweethearts. Recorded with fellow singer-songwriter and producer Shane Nicholson, the well-loved frontwoman has found a new voice through her solo material. More personal and direct and flirting more obviously with alt-country, the songs swing between the saucy and the sad; all the while held down by that truly terrific voice. The first taste of Taasha in solo mode, This House Is Gonna Burn, is available now. Taasha will perform at Lizotte’s on June 15th and will be supported by Newcastle’s own Daniel March. March is one of those rare artists that have a transcendent quality and ability in every element of their music. Inspired by artists such as Michael Jackson, Tupac, prolific R&B producer Babyface and indie-folk musician Ben Harper, March is a selftaught multi-instrumentalist and songwriter. Locally, he’s toured as a musician with Ms Murphy (The Voice), Charice (Philippines) and Uncle Jed (Australia’s Got Talent Winners 2013). March has also worked as a songwriter and producer with GRAMMY-nominated vocalist Dionne Farris (formerly of Arrested Development). For more information and tickets visit www.lizottes.com.au

One Million Stars to End Violence Get along to Newcastle Museum this month for the One Million Stars Exhibition, running through until the 25th June 2017, where visitors can marvel at selection of handmade stars strung from the ceiling and draped around the Museum's Earthball in the Supernova Gallery. The One Million Stars to End Violence Project began as artist Maryann Talia Pau's personal response to the rape and murder of Jill Meagher in Melbourne in 2012. In the Hunter Region, a small group, initiated by Libby Levey, began meeting at Timeless Textiles on Hunter Street each Thursday to teach people how to make stars. Workshops were conducted at a number of venues in the area and star-making groups multiplied. Some people made stars at home and delivered them to Timeless Textiles. The aim was to make 10,000 stars in the Hunter region as part of the One Million Stars which will be on display at the Commonwealth Games on the Gold Coast next year. Visit www.newcastlemuseum.com.au for more information.

NEW LOCATION Enjoy pop-up play for the little ones, now located next to Coles, Ground Floor.

LONG WEEKEND - SHOP & PLAY QUEEN’S BIRTHDAY HOLIDAY MONDAY 12 JUNE The centre shops will be open 10am to 4pm, while Reading Cinemas, Strike, Timezone and the South Piazza cafes and restaurants will trade all day and evening.

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18 | www.intouchmagazine.com.au

“The parade will follow a course from Marmong Point Marina to Warners Bay, Eleebana, Valentine and finishing at Belmont on the first night and from Marmong Point Marina to Toronto, Coal Point, Fishing Point and finishing at Wangi Wangi the following evening,” Mr Binkin said. “Boating is one of the most popular pastimes in Lake Macquarie, which is why we have worked with Lake Macquarie City Council to create this unique opportunity for boaties to be involved. “We want to see you decorate your boat, like you do to your house at Christmas, and light up the Lake.” Council’s Manager Cultural Services, Jacqui Hemsley said Float Your Boat encourages the community to look at the Lake in a different way. “The weekend will also be a great opportunity for those who live near the Lake to organise a balcony barbeque with friends, take photos of the parade as it idles past and then vote for Lake Macquarie City Council is calling on boat owners to light your favourite illuminated boat. up the Lake for a chance to win more than $5000 in cash “If this year’s event is successful, we are hoping to turn this prizes at the inaugural Float Your Boat event on 16 and 17 into an annual event that will attract people from across the June. globe to our City to witness a beautiful parade of lights on our Marmong Point Marina Managing Director, Les Binkin, said lake and experience future foreshore activities and events.” Float Your Boat will be a first for Lake Macquarie City and will If you would like to be a part of the parade, download and feature two flotilla parades; one on the eastern side and one complete the expression of interest form (visit on the western side of the Lake. www.lakemac.com.au) by Wednesday 7 June 2017.

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What's On

120 Students Star in

productions, with Phoebe previously impressing in the title role in Annie Jnr and Hamish one of the stars of the show in roles such as Kurt Von Trapp in The Sound of Music, and Colonel Pickering in My Fair Lady. “Phoebe Bayliss (Mary Poppins) and Hamish Pickering (Bert) lead the cast with incredible skill and a rich theatre background,” he said. “Phoebe is extremely excited to be performing in Mary Poppins. Phoebe is studying HSC subjects that compliment her passion and love for all things musical theatre; Drama, Music, Dance and Entertainment/Theatre Production. “She has participated in musical theatre/acting classes at Hunter Drama and attends dance classes at the National College of Dance Junior Academy. “Phoebe’s musical theatre experience includes performing the role of Annie in the St Philip’s production of the musical Annie Jnr… she also performed the role of Princess Fiona in Hunter Drama’s Shrek Jnr for which she received a CONDA nomination for Excellence by a Female Actor Under 18, and was a Mersister in Little Mermaid the Musical Jnr, both directed by Daniel Stoddart. “To continue to develop her craft, Phoebe has attended various masterclasses with WAAPA and short courses at NIDA. She was a member of Hunter Drama’s 2015 and 2017 USA Tours, attending the Atlanta Theatre Festival and various workshops on Broadway, Los Angeles and Orlando. A major highlight of both tours was working on vocal training with Jane Seaman in New York. “Hamish began his theatrical career at the age of 13 and has since appeared in numerous productions throughout Newcastle. “Hamish is an accomplished performer, having been awarded the CONDA for Excellence by a Male Actor Under 18 alongside his brother Lachlan for his role in My Fair Lady, a highlight of his musical theatre career. “In early 2016, Hamish travelled with Hunter Drama’s American tour of The Little Mermaid Jnr, experiencing professional workshops in New York City and Los Angeles, as well as being a part of this award-winning ensemble at the Junior Theatre Festival in Atlanta. “Hamish is a keen singer, his voice having been nurtured under the guidance of Rachelle Schmidt-Adnum at The Voice Studio Newcastle. “We auditioned and cast the show in November (2016) and “He is invested in the growth of the many talented young have been rehearsing since February. We allocate Thursday actors within Newcastle, employed as a drama tutor at both afternoons (after school) to rehearse one day per week, then Young People’s Theatre and High Street Productions, and is piece it all together in the week before we arrive in the theatre. planning to pursue a career in theatre and music following his “A two-and-a-half hour show is hard to direct for only a completion of the HSC.” couple of hours per week, and Mary Poppins has a significant But the school productions aren’t just for those students amount of choreography, so we’ve had students dancing during already entrenched in performing arts. Thursday afternoon sport and lead roles until 8pm, making “Participating in our Senior School musicals is purely Thursdays a long, but productive musical day. optional. Students join the musical with both many years of “There are 89 students in the cast and a backstage crew of experience and none at all,” Mr Cooper said. 20. Add our front of house crew and students in the orchestra, “Our creative team of directors work hard to ensure every we have over 120 students involved in the performance in a student achieves their very best and I am highly impressed variety of roles, and they all love it. again and again how young people can rise up creatively and “Mary Poppins is truly a magical journey. With massive, collaboratively to adopt a character and express in song, dance colourful dance numbers as well as smaller warm moments, and drama the meaning each scene requires. audiences will be captivated by both the story and the “The cast is like a musical ‘family’, and we enjoy rehearsing theatricality of this much-loved Disney musical. Some variations and love performing even more! to the original film will keep the audience on the edge of their “There is something truly magical about working alongside seats and engaged with the characters who come to life in a your peers (and only some of them are your friends) to create very meaningful way.” something that thousands of people will enjoy. Helping to bring two of the key characters to life are Year 12 “It’s a brilliant chance to use their talents, learn new skills students Phoebe Bayliss and Hamish Pickering, who will take and be creatively expressive.” on the roles of Mary Poppins and her chimney sweep friend The students’ skills and talents aren’t just being celebrated Bert respectively. by those in the school community, however, with St Philip’s Mr Cooper said the talented and highly experienced most recent senior school production also receiving recognition performers will be familiar faces for fans of the school’s past from those within the wider Hunter theatre community.

Supercalifragilisticexpialidocious Show! WORDS MICHELLE MEEHAN - Features Writer

There will be spoonfuls of sugar and lashings of fun for all when St Philip’s Christian College, Waratah stage their latest musical offering at the Civic Theatre this month. Renowned for their highly professional productions, the school’s senior students and performing arts department have been preparing for months to bring their interpretation of the Disney classic, Mary Poppins, to life. Featuring big dance numbers, heart-warming intimate moments and a few twists and turns outside of the original story to keep things interesting, it has been a massive effort to pull the show together according to the school’s Director of Performing Arts, Michael Cooper. But with more than 120 students on stage and behind the scenes, and more than 5000 people expected to take in the musical spectacle throughout its run of six shows, Mr Cooper said it was well worth the effort. “For many years, we have wanted to produce Mary Poppins, and we are so excited about bringing this brilliant show to Newcastle,” he said. 20 | www.intouchmagazine.com.au

“Traditionally, school musicals are a range of venues, but in 2007, we made the wonderful opportunity for students to perform, decision to produce Disney’s Beauty & the but to a production standard not particularly Beast at the Civic Theatre and have never congruous with the theatre industry,” Mr looked back for our Senior School productions. Cooper said. “Averaging more than 5000 patrons for “We strive to create a professional standard each show, we are so pleased to produce of theatre for people right across the Hunter to high-quality musical theatre at Newcastle’s enjoy, and as such, have a magnificent team premiere venue.” of creative people who work tirelessly to create With such a rich history in musical theatre, the magic of our musicals. there are sure to have been many highlights at “Schools have only been eligible for a St Philip’s over the years, although Mr Cooper CONDA (City of Newcastle Drama Association) said it was hard to go past their performance award in the past three years. of My Fair Lady as an example of just how “We decided to enter our most recent impressive the end result can be. Senior School Production (My Fair Lady, 2015), “Every musical is special in its own way, and which ended up receiving eight nominations we try to vary the style of musicals from year to and winning six actual awards including best year,” he said. under 18 male and female actors, costume, “Some of the big highlights with outstanding hair and makeup, and best ensemble. reviews over the past decade, in particular, “I was particularly thrilled with ‘best have been Me & My Girl (2011) and The ensemble’ as it recognised every student’s Sound of Music (2013). contribution to the show and was awarded as “Our largest selling shows are always best overall cast out of 57 productions in the productions written for a family audience 2014/2015 CONDA season.” including Beauty & the Beast (2007) and It’s little wonder St Philip’s has managed Footloose (2009). to lift the art of the school production to all “The highlight for us so far, however, has new levels, given that the performing arts have been our production of My Fair Lady in 2015. been an integral part of the school since its “We had already staged this musical at inception. the Griffith Duncan Theatre in 2003, but “St Philip’s have been producing musicals leading into 2015, we saw the potential of the since the school started in 1982,” Mr Cooper students at the College to make this classic said. musical extraordinary and embraced the “We love performing arts and as ‘whole opportunity to perform it again, but this time at of life’ educators believe that arts education the Civic Theatre, which enables us to create is an essential part of building creativity and some sumptuous visuals. expression in children and young people. “We love to do everything with excellence, “Musicals use a range of performing arts and we regularly have emails and letters from skills such as singing, acting and dancing and the public expressing how professional our theatre-goers love musicals as a theatre style. shows are and how they can’t believe it’s a “It’s also really helpful as a learning tool for school production. our technical students who work behind the “With over 5000 people coming per musical, scenes contributing towards their Certificate III we have a bit of a ‘following’ from various in Live Production and Services. schools and people right across our region “Every two years we produce a Junior who look forward to our next show.” School, Middle School and Senior School Thankfully, the wait is almost over for those musical – so there is always one or two eagerly anticipating the next offering from St musicals being rehearsed. Philip’s. “Musicals have always been of a high standard at St Philip’s with productions in a Tickets to Mary Poppins are now on sale, with two shows at the Civic Theatre each day from June 22-24. For more information visit www.civictheatrenewcastle.com.au

www.intouchmagazine.com.au | 21

orchestrated; nothing was done in a small way. I came back from Vegas extremely inspired. I knew exactly what kind of record I wanted to make," said the performer. Australia grew to love the, then, 19-year-old singer through his appearance on The Voice in 2013 – a show that had him crowned the winner and Voice of Australia. It was no secret that Harrison struggled with a stutter in his younger years. Throughout the program, he showed the courage to battle through – which has been the inspiration behind his new children’s picture book (also to be released this month) titled ‘Harrisons Song.’ “When I was a kid, I was often bullied because of my stutter. That feeling when I first discovered I could sing without stuttering will never leave me.” He hopes the story inspires children to search for and use their own talents to overcome challenges they may face. “Being a kid is tough and overcoming challenges can be hard, but when you find what makes you special, you can do almost anything,” said Harrison. Since his win on The Voice, Harrison has set records on the ARIA charts with his debut album ‘More Than A Dream’ achieving platinum status, while his second album ‘L.O.V.E’ singer's first-hand intimate experience of Old Vegas in all its remained in the top 10 charts for six consecutive weeks. 4am glory! His unique tone and crooning style sets him apart in his The two-hour concert will showcase songs from the Kings genre and fans will be excited to see Harrison bring these Harrison Craig is geared up and ready to bring a smooth touch Of Vegas album, performing the hits from Mel Torme, Nat King songs to life on stage for his Kings of Vegas: Lounge Sessions of Vegas to Australia as he kicks off his Kings of Vegas – The Cole, Bobby Darin, Frankie Valli, Elvis Presley, Tony Bennett, tour which will reach both capital cities and regional towns. “I’m Lounge Sessions tour next week in Melbourne – a tour that will Sammy Davis Jr, Tom Jones, Dean Martin, Bing Crosby, Barry counting the moments down until I can be back out there with see him perform 32 dates across the country for much of this Manilow and The Righteous Brothers. Add the hits of the new my Harrinators! Here we go. Vegas Baby! For more information year, including The Playhouse at the Civic Theatre on the 24th Kings of Vegas – Elton John, Billy Joel, Rod Stewart and Michael visit www.civictheatrenewcastle.com.au of June. Bublé – plus a string of Harrison’s own hits from his first two Thanks to AAA Entertainment we have a double pass The tour supports the release of his ‘Kings of Vegas’ album records and you’ve got a show that you definitely don’t want to to giveaway to one lucky reader for Harrison Craig's and features ten tracks from the album. With its rock solid miss. show at the Playhouse on June 24th, 2017. Visit the emphasis on rhythm, lavished with a blend of strings and brass, "These guys created a style and turned it into a timeless Giveaways page at www.intouchmagazine.com.au to this is a stripped back version of swing that emphases the genre. The way the songs were written, directed and enter. Be quick – entries close June 15th.

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ALL NEW LOOK FOR HOME SHOW It’s an exciting new era for the Hunter Region’s home and leisure industry with the launching of the all-new and rebranded 2017 Newcastle Regional Home Expo. The annual event is presented and produced by its original creator Phil Collins who returns as the driving force of the event to be staged at Newcastle Entertainment Centre on 21st to 23rd July. “I’m excited to be back again marketing this great event. It is paramount that our regional exhibitors are given every opportunity to display products and services on a professional level to ensure their return on investment for their participation in such an event,” said Phil Collins. The Expo attracts interest from the Upper and Lower Region, New England, Central and North Coasts and further afield. Under the banner of MD Marketing Pty. Ltd. The 2017 Newcastle Regional Home Expo is

Keeping Your Home

WARM IN WINTER WORDS CATHERINE MARTIN – Owner Coastal Colours. Dip Colour Design & Interior Styling (ISCD) designed for homeowners, those who wish to build, renovate or have a dream to create a home to be proud of. This is an opportunity to discover the latest in building trends, materials, products and home innovation and meet the specialists in all these fields. For exhibitors, the Home Expo offers an opportunity to sell direct, create face-to-face relationships with potential clients, book on-site quotes and promote their company’s profile while the show goers love the opportunity to investigate new products. Businesses in the smart home technology field, home theatres, indoor and outdoor furniture, flooring, home appliances, do-it-yourself products, tiling, garden design, pools and spas, window coverings, outdoor rooms and more, builders, designers or architects are invited to enquire and book their stand. For further information contact Phil Collins on 0407 496 933 or visit www.yourhomeexpo.com.au

Curtains not only style your window, but they also insulate better than any other type of window covering – which is especially important during the colder months. Made to measure, lined and professionally fitted curtains retain maximum warmth and minimise draughts in winter. In Summer, they will also prevent the hot summer heat from entering your home, thus keeping it cooler. You will be amazed how much you will save on your energy bills just by having lined curtains installed. The hottest trend in window coverings at the moment is using a “sheer” and a thermal lining using double tracking. This allows you to use the sheer during the day and gives you the added option of drawing the lining across at night for warmth and privacy. The range of sheers on the market today is enormous. A popular trend is textural linen look fabrics which come in a range of colours ranging from neutral whites, soft greys, dark charcoal greys through to black. You only have to look at the renovation home shows on TV to see the extent contestants are using layering window furnishings. The major

reason for this trend is that sheers add softness and a sense of luxury to the homes they are renovating – and they come at a reasonable price. Home renovators are always on a budget, and with that in mind, you will find that custom made curtaining is cheaper than putting shutters in your home. If you already have blinds or shutters in your home, another thermal-effective solution is to add an extra layer over your existing blinds or shutters. This style solution softens the harshness of shutters and blinds, has all the warming, cooling and energy saving benefits as well as beautifying the space. These drapes can be colour coordinated with your existing blinds and shutters resulting in a warm and cosy feel to your home. We layer our clothing in winter so why not layer our window furnishings! At Coastal Colour Curtains & Blinds they manufacture all types of curtaining, and our workroom ensures you receive a consistently high quality of pleating, stitching and a perfect fit for your curtains. Their highly experienced and qualified decorators are able to visit your home or business to offer plenty of great advice and of course, a free measure and quote. For more information call 4959 5901 or visit www.coastalcolourandcurtains.com.au

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262 Macquarie Road, Warners Bay NSW 2282 • PH 4953 7390 • www.wildflowerfurniture.com.au www.intouchmagazine.com.au | 23

Home + Lifestyle

look really great. (Ayden) I like the shower head. It's just nice to have a big dumper straight over your head. It’s a must. Q: So have you learnt any new tips in renovating your bathrooms specifically? (Jess) I really want to mention the tile grate. The fall in the shower is really important, and I feel we just got that perfect. A lot of people go to put the grate at the front of the shower and have the floor going towards the room which is crazy, so we have put ours at the back of the shower, so that the fall is going towards the wall. That way you don’t get any flooding and water out in your rooms. (Ayden) All the frame was prefab, and when they sent it to us, they didn’t make the frame so that the bathrooms were going to be level with the main floor. I ordered some new floor joints which were lower and then when we bedded we made sure that when you walk into the bathroom, there is no step. I either painting more, doing retaining walls, laying turf, etc. reckon that is a major, major thing otherwise you have another (Ayden) It’s liveable though! step up into your bathroom. I just think little details like that Q: What do you have left to do? make all the difference. (Ayden) We’ve just got to skirt up the bathrooms and finish Q: What was your favourite part about renovating the off the painting. Half of the house hasn’t got any timber floors bathroom? down yet and then just literally paint. Paint skirts, paint archs, (Jess) My favourite part about renovating the bathroom is paint internal doors. Then we’re done? Oh, then the pool. seeing the end result! I just love seeing it all come together. Its Q: So when do you think you will be finished? so amazing. We’ve put some VJ panelling on the walls which (Ayden) I reckon July this year. Wait how many months does that makes beautiful lines on the walls alongside the taps and the give me? (Jess) I don’t know, but I just don’t want to go through basins. It just looks absolutely beautiful. We’ve brought some another summer without a pool (laughs). (Ayden) 4 months, 4 warmth in with some timber, and I just love it, the whole thing. months I reckon. Q: Tell us what it's like to be an ambassador for Highgrove Q: What’s your favourite part of your new bathroom? Bathrooms? (Jess) The favourite part of my new bathroom, I say my (Jess) We love working for Highgrove! It sounds really cheesy, bathroom because I did them all! There are so many great parts. but we love the Highgrove team. It’s such a family, we are pretty We got some taps that I really love, and we got our plumber to down to earth type of people, and that’s the best thing about re-configure them a little bit so instead of them being side by working for Highgrove Bathrooms. Products are amazing but the side they are one on top of the other. I love those I think they people, yep!

Bathroom Talk WITH AYDEN & JESS

Highgrove Bathrooms was the supplier of choice when Ayden and Jess were competing for The Block crown in 2015, but it wasn’t until the duo started building their own home that they realised they’d already been introduced to the best quality bathroom products at a great price. The couple continues to use products from Highgrove in their own build and others. So much so that they’ve become ambassadors for the company and you’ll often see them gracing your television screen with bathroom design advice. We caught up with them to chat about their home, renovating and bathroom trends. Q: What have you been doing in the last year? (Ayden) We’re still doing the house but also been working this year. The house is nearly finished. The house has been on the back burner. (Jess) With any opportunity we get, we’re

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How to

Create A Cosy Corner inside and out. WORDS DEBORAH BARTLETT insideout Newcastle I especially love winter when you feel snug and warm, cuddled up on your sofa, with a great book and a glass of red and dark chocolate of course! Being nestled in beautiful cushions filled with feathers and enveloped by a luxurious wool or velvet throw can't help but diminish those winter blues. Maybe on a new sofa filled with feathers. Close your eyes, do some deep breathing, taking in the cosy feel, all your senses will be rewarded. Your cosy nook will make you excited to get back home to sit and unwind. Warm up your interiors by filling your sofa and chairs with throws, sheepskins and feather filled cushions. Add some ethically sourced animal skins over existing rugs or buy a plush rug that feels great underfoot. A trend coming through this winter is seeing darker natural toned colours that can enhance a neutral pallet, creating a warmer looking space. Earthy terracotta reds and saffron orange tones, beautiful chestnut colours combined with sky blues and deep greens. These colours can be added using throws and cushions, rugs and greenery to give your space a winter makeover. Keeping your pallet neutral and adding a small amount of these colours with wonderful textures will heighten the experience, the look and feel of your room. If you have read my column over the years you may have gathered, at insideout, we believe your home is your retreat from a busy or stressful lifestyle, and every part of the home should have a purpose. We love to make a home space that reflects your lifestyle. No better time to find a cosy corner and place an occasional chair with cushions and throws for you to get away to and have a relaxing read, wine, cup of tea or just to meditate. A chair or two chairs, create a space for you and your

significant other to enjoy special time together. Greenery is also a great way to define corners and add an extra touch of home. Some great artificial plants that you need to touch and see if they are real are now available. Combine with a beautiful pot which to add extra ambience. Why not pop into the store for some advice - we have some wonderful choices on offer. Adding in a floor lamp with a yellow toned hue will also create a warm and inviting space. A round rug or cowhide is a great way to define this space and make it look like it belongs in the room. Not everything needs to be stuck against a wall or in a corner. Australians love to be outdoors, and our homes are becoming an extension of our existing house area. If you are lucky enough to have an undercover corner in a sunny area, away from the wind and rain, winter is a perfect time to make use of this space. If you can't find the ideal spot ask our design team to help you create one. Outdoor furniture is evolving, and we have some great sofas and chairs just as comfortable as their indoor counterparts. Also, check out the top end outdoor rugs in store now to really make the area a warmer and more welcoming spot to curl up with a beautiful throw and book. A rug will make your outdoor furniture feel more welcoming in the cooler months. Make the most of sunny early mornings enjoying a bit of fresh air, holding a warm cup of coffee or tea, cuddled up in a warm throw against comfortable cushions in the peace and quiet, while the rest of the household wakes up. Enjoy the feelings that only winter can bring, make the most of it. Visit us in store or online at www.insideoutstyle.com.au

FROM ONE PIECE TO A WHOLE HOUSE OUR INHOUSE DESIGNERS WILL HELP YOU FIND YOUR STYLE! make an appointment today!

192 parry street, newcastle west, nsw 2302 t 02 4962 5577 f 02 4962 5588 w www.insideoutstyle.com.au www.intouchmagazine.com.au | 25

Family + Community

E AT TH

Markets

ASK DR PAWS

Twilight Tessa Dear Dr Matt,

year old Cavoodle. We adore our girl Tessa, a 10 she was starting to We noticed last Winter that again now that she slow down and have noticed Also this year for is a little stif f in the mornings. ed a cough when the first time she has develop first dog and this she gets excited. This is my me. Any advice from to ‘getting older’ thing is new ! here would be great! Thanks

- Maria and Tessa

Hi Maria and Tessa, Great to hear from you! You are absolutely spot on, this is the time of year we get a lot of fur children coming in for these exact reasons. Like us, they absolutely feel the cold and this can start to highlight processes like arthritis and aging. Also, keep in mind our pets age 5-7 times quicker than we do, so more regular check-ups from now on will be in order to keep Tessa happy, healthy and comfy through this stage of her life.

Instant online homework help for Newcastle students Newcastle high school students now have instant access to online homework help thanks to the work of Newcastle Region Library, who have launched YourTutor to students who hold a current Newcastle Library card. Your Tutor is a free service that is available from 3pm – 10pm, Sunday to Friday. Students can connect anonymously for homework help by using their library card from home or at the library - there are no appointments necessary, and no registrations. The service provides students with expert one-to-one guidance in English, maths, science, and assignment research. “Local students deserve this kind of accessible education service, and we are pleased to give families the same benefits seen elsewhere around the country,” says Suzie Gately, the Manager of Newcastle Libraries. 26 | www.intouchmagazine.com.au

A visit from Arthur Ritis Our fur children can really feel the effects of arthritis but the early signs can be subtle; they don’t vocalise in pain, instead they just stretch a little more, walk a little slower or jump a little less. However, we know arthritis is painful and certainly does restrict their quality of life. The good news is that together there’s lots we can do to help! Your role is to keep them lean in their older age and active with short daily walks to keep their muscles strong and joints mobile. Our role is to help medically, ranging from supplements, to arthritis injections with a drug called cartrophen (the effects are amazing!) to anti-inflammatories and pain relief when they start getting seriously stiff and sore. A cough is not just a cough Coughs vary in older pets from mild and brief, to harsh and ongoing. If a cough persists or there is any difficulty breathing, then it needs to be attended to sooner rather than later. In Cavoodles, we need to be mindful of heart murmurs or changes to their windpipe as they age. Again, many of these things can be picked up with a vet visit, while other times we will need to take x-rays or ultrasound of the heart to help get to the bottom of it for you. In any case, treatment is always available to improve the symptoms and give our pets a great quality of life and keep them by our side for longer. I wish you and Tessa all the best, Dr. Matt Buchanan-Pascall (AKA DR PAWS)

“It is easy and quick to connect, and the tutors are all specialists in their subject areas.” “Students can ask questions about English and humanities assignments, go step-by-step through a maths or science problem they don’t understand, or start researching a project if they are stuck.” “For teachers, imagine a classroom where ‘I couldn’t do my homework’ is never heard again,” said Suzie. Parents also find the service invaluable, especially those who may not have enough time to help their children with homework around their own commitments, or who simply don’t remember school curriculum content. One local parent commented, “My daughter has used this service several times, and she finds it excellent. As a working parent, I cannot always help her with her homework when she needs it. The tutors are really helpful and assist her without doing it for her.” The online tutors are professional teachers and graduates from Australian universities. They don’t tell students the answers but provide skills for future learning, guiding students to come up with the answers for themselves – an invaluable life-skill.

Age-Old Tradition of Hand-Made at

PUBLISHER TEXTILES WORDS MICHELLE MEEHAN - Features Writer In the age of digital technology, screen printing by hand appears to be a dying art – although not if Mark Cawood has anything to say about it! For the past 15 years, the Publisher Textiles & Papers founder has been creating an array of beautifully designed textiles and wallpapers, produced using traditional silkscreen printing methods. Located in a small warehouse in the western Sydney suburb of Leichhardt, the Sydney man is helping to preserve the ancient art form, which was founded in China during the Song Dynasty (960–1279 AD), before being adopted by other Asian countries including Japan and later appearing in Europe during the 1700's. ►

Don’t have a library card? For more information about getting a card visit the “Become a Member Page at www.newcastle.nsw.gov.au/Library and sign up online – or simply drop into one of the branches. Students can sign in for free with their Newcastle Region Library card at www.yourtutor.com.au/connect/clients/newcastle-regionallibrary/authenticate. What are you waiting for!

While the actual techniques used have patterns to intricate images of the natural been refined over the centuries, Mark environment. remains committed to using traditional Each design begins its life being sketched methods to produce high-quality products by by hand, before it is digitised and developed hand. into seamless repeats on the computer, “Publisher is all about doing it the hard before being separated into the individual way, by hand,” he said. colour layers needed for the screen printing “Using traditional hand screen printing process. techniques and small-scale production, we Working alongside Mark is his partner create bold, colourful and irreverent designs Stephanie Isaac-Newton, who spent many for both guys and gals. years involved in the retail fashion industry. “The method used to expose the design Keen to reconnect with the work and skill onto the screen is similar to hand printing a involved in producing clothing, Stephanie photograph from a negative – emulsion is has used Mark’s designs to create a range applied to the screen and the design ‘film’ is of comfortable, classic clothing, featuring exposed onto the screen using a light source. quality craftsmanship, natural fibres and “Each colour requires a separate silk timeless cuts. screen, which is printed in layers making Sold under the label of Publisher Prints, registration essential to a high-quality print. they can be found at a range of locations “Our long print tables are fitted with metal including the monthly Olive Tree Market in rails and adjustable knobs, which can be Newcastle. adjusted to the specific repeat of each job. With a shared love of the lavish, “The ink is pulled across the screen, ostentatious wall coverings of days gone by passed between two printers along the length and of making things by hand, Mark and of the table. The printers work in tandem Stephanie are inspired by everything from skipping every second repeat to allow the ink Victorian opulence and the natural forms of to dry. Art Nouveau to the geometric shapes of Art “We are deeply passionate about this Deco and the bold colour play of Pop Art. traditional method of printing and the quality They look to both traditional and it produces.” contemporary sources for their work; from Mark was first exposed to the intricate 19th and 20th-century designers and artists practice of silkscreen printing when he was such as William Morris, Esher, Andy Warhol 18 and spent the next decade developing and Florence Broadhurst, to Australiana and his skills while working with Australian labels architecture. such as Billabong and Signature Prints (The The couple is also passionate about Florence Broadhurst Collection). supporting the Australian made movement While he initially dabbled in his own and try to ensure the base materials they use designs on the side, printing t-shirts in his are sourced locally, supporting other small mother’s garage and selling them at markets, businesses. Mark eventually decided to take the reins All colours are mixed in-house using of his own business full-time, setting up water-based inks, which are white spirit Publisher Textiles & Papers in 2002. and hydrocarbon free, making them safer Originally servicing the fashion for Publisher’s tight-knit team and the industry as commission printers, Publisher environment, while natural fibres are used to established a reputation for quality precision ensure a long lasting print on a breathable, yardage printing, and in 2004 they moved easy care garment. into the current Leichhardt location, where Check out Publisher’s bold, unique range Mark began to seriously work on his own of clothing designs, as well as their tea towels, designs as well as expand into wallpaper tableware and cushions, at this month’s printing. Olive Tree Markets, which will be held at Today Mark is known for his solid Newcastle’s Civic Park on Saturday, June 3 collection of original designs, which include from 9am to 3pm. ■ everything from bold and colourful geometric

MARKET DAY PARKING Newcastle NOW, Olive Tree Market and Rickshaw Revolution have partnered to provide FREE RICHSHAWS (bike and carts) running between the Market and Harbour Park car-parking station for the duration of the market to make parking in the city easy for customers. Harbour Park has extended a parking flat rate of $4 on market day, is easy access to the market, and made even easier by the free rickshaws (how handy!)

#WhomademyClothes campaign – the Rundles team.

Who is Making YOUR Clothes?

as a quality manufacturer and retailer of menswear in the Hunter for over 100 years. Andrew and Bronwyn Rundle are excited. Now it enters its next phase as Andrew, with As the fourth generation of the Hunter’s his wife Bronwyn, take the reins after his legendary Rundles Tailoring, they are chuffed parents Peter and Mira Rundle retired last to find the rest of the world is cottoning year, leaving an amazing legacy. on to their ethical approach to clothes As Andrew Rundle explains, “we are still manufacturing. manufacturing our suits here in the Hunter, Fashion Revolution is a global movement continuing the family tradition. We offer a responding to increasing concern about the start to finish service. If you would like a fashion industry, calling for a more ethical one-off suit, individually tailored in the style approach to manufacturing. Its catalyst was and fabric of your choice, to perfectly fit your the infamous Rana Plaza factory collapse in shape and tastes, Rundle Tailoring is the 2013, where 1,138 people were killed and place to go.” They really are friendly, down many more injured. to earth and look after all your requirements When Fashion Revolution Week (24-30 from the first measuring; through to final April 2017) urged people to be curious and fittings for the ultimate fit. All the work ask their brand, “#Whomademyclothes?” is carried out on the premises for your the Rundle Tailoring team proudly declared, convenience by their talented team of tailors “#Wemadeyourclothes!” and seamstresses. Taking part in the special week, Bronwyn They also offer an extensive range of top Rundle said, “We ran two social media name, off the rack suits. Andrew believes campaigns to help people understand that that “there is no need to go to a department we still manufacture suits here in Australia, store only to find you need some alterations made by Australians, in excellent Australian when you can find a beautiful suit at our working conditions. We have an awesome Hunter Street store, and have it adjusted for team.” a perfect fit – all in the same place with value The Facebook campaign featured staff second to none.” holding #Imadeyourclothes poster, reaching For special occasions and wedding over 12,000 people, with over 25,000 video parties, quality hire suits made by Rundle views. Comments included: Tailoring can be specially altered, or new “Wow! I didn’t think any clothes were suits custom made. Rundle Tailoring has made in Aust. Anymore!” an excellent choice of ready to wear, formal “My mother worked for you in the hire or bespoke tailoring that will fit you, your 1950's making handmade men’s suits. She requirements and your budget. They also was great at waistcoats and hand-sewn carry a large selection of top brand imported buttonholes. She would be happy to know suits and men’s casual wear. Studio Italia, that you still make suits in Newcastle. She New England, Wolf Kanat and Calvin Klein talked fondly of her days at Rundle with the are just a few to mention. other tailors. They would sing as they worked. Right now, there has never been a better She worked under Lindsay Rundle. It was an time to visit Rundle Tailoring with their Up elite job.” to 50% Off Sale. You can save up to 50% off “Thank you for all the tailor made suits suits, sports coats, trousers and business you make Anthony Birt. Hands down beats shirts. anything from a retail store. People always So if you’re looking for a suit that really comment on how great they look! I loved measures up, think local, think ethical. Be meeting all the men and women behind ‘the curious. Ask #whomademyclothes? Rundle suit,' you’re all amazing!” Tailoring is located at 767 Hunter Street, Rundle Tailoring is certainly a business Newcastle West. with a wealth of experience and reputation www.intouchmagazine.com.au | 27

Fashion & Beauty

4 LOOKS FOR WINTER FASHION TRENDS FROM NATALIE BAKER Fashion Stylist Charlestown Square To help you remain stylish when winter strikes, Charlestown Square Stylist Natalie Baker recommends choosing a few basics that will be your winter staples. “Keeping warm is all about layering, finding key pieces that can soon become favourites. Combining textures is one of the delights of winter dressing. No need to look drab even if the weather is!” says Natalie. As Winter means a few months of cosiness and comfort, the best place to start is with a great pair of jeans. Now is the time to invest in the perfect cut and then buy them in another colour – add a cosy cardi with boots and accessories. This year you’ll find denim finished with frayed

hemlines and distressing to add interest to your outfit. For a stylish look for work, choose a classic white shirt and a well cut slim line black pant. These are two must have staples for any woman’s wardrobe. Team them with a long line vest and boots for a relaxed yet on-trend office look. The animal print is one of the hottest looks for this winter, yet according to Natalie the style tip is to keep your accessories simple as the print is such a statement. Another favourite trend is the pleated skirt, which can take you from day through to evening wear. Choose a fabulous colour that allows the skirt to take centre stage in your outfit. Pair it with a classic shorter length jacket, such as a bomber jacket to create a look that is very now! So your aim this Winter – to keep warm and look hot! Outfits featured are from Piper – a brand exclusive to Myer, only available at Charlestown Square.

LOOK 1 Piper Cardi - $129.95; Piper Tee - $49.95; Piper Jeans - $89.95; Piper Suede Bag - $199.95; Shoes - Myer. LOOK 2 Vest - Myer; Piper Longline Vest - $79.95; Piper Shirt $89.95; Pants Pants - $89.95; Wayne by Wayne Cooper Bag - $199. LOOK 3 Leopardskin dress - Myer; Piper Dress - $99.95; Piper Hat - $59.95; Shoes - Myer. LOOK 4 Myer Metalic Pleat Skirt; Piper Velvet Bomber - $119; Piper Metallic Pleat Skirt - $89.95; Heels - Myer.

Overwhelmed by choice? With over 100 fashion, accessories, jewellery and beauty stores including Myer, H&M and Mecca Maxima, let us help you discover the trends of the season at Charlestown Square. Book in for your FREE 20 MINUTE STYLE SESSION on Friday and Saturday* where Stylist Natalie will guide you on the right look for your body shape. Style sessions are available Friday and Saturday from 12pm – 3pm. Receive a 5 hour FREE parking pass and coffee card, valued over $15. Bookings essential. * Free style sessions are not available during school holidays.

Details at charlestownsquare.com.au

28 | www.intouchmagazine.com.au

Health & Wellbeing

TRAIN THE BRAIN

memberships from

as Well as the Body

WORDS BRENDAN MCINERNEY – Club Manager - Planet Fitness Charlestown

Often exercise is promoted for all of its physical health benefits which are amazing and endless, but strangely overlooked is the benefit to our mental health. One in five Australians surveyed experienced symptoms of a mental disorder over a twelve-month period, according to beyondblue. Anxiety makes up the largest percentage being 14.1%, affective disorders 6.1% (including 4.1% depression) and substance use disorder making up 5.1% (of which 4.3% is alcohol related). Exercise helps us to feel better as it stimulates the release of endorphins and serotonin in the brain that improves your mood. Exercising, either in the gym or outside, can help alleviate the feelings of loneliness or isolation, getting you out in the world and many gym programs can have you working out within a group helping you meet new people. A lot of the time these new friends will help to keep you accountable and also help you to continue to look forward to attending that class, even if you love the good laugh and friendly chat afterwards more than the actual workout. While exercising, highly oxygenated blood is pumped through the brain helping you to think more clearly. During your session you are also focused on the task at hand, meaning you are present in the moment. You are focused

on the next rep, step or movement, which is like an active meditation, helping you forget about the day’s problems at work or that future meeting that you’re dreading. It also increases the connections between nerve cells in the brain. This helps to improve memory and protect your brain against injury and disease. According to some studies, it has been shown that regular exercise can be as effective as medication in some people, reducing the effects of anxiety and depression. The effects of one vigorous session can last hours, and a regular exercise program may reduce the effects significantly over time. Exercise can make you feel better even if you’re feeling ok. Exercise also reduces the risk of heart disease, high blood pressure, diabetes, cancer, obesity, dementia and Alzheimer’s disease. How much exercise should you do? The Australian government guidelines suggest adults aim for 30 minutes of moderate to intense physical exercise per day. Depending on your fitness levels this could vary from a brisk 30-minute walk to a high-intensity interval class. It doesn’t matter what exercise you choose, make it something you really enjoy. If you find running is not for you, try a group class or a boot camp; maybe team sport is your thing. All are great choices, and you may not find the perfect thing straight away but don’t be afraid to give plenty of new things a try, you just never know what you may like. Sometimes keeping the motivation can be hard. Motivation comes and goes, but the most dedicated exercisers don’t wait for motivation. They make it a habit; it is a part of what they do daily. Schedule exercise into your routine even if this means waking up 30 minutes earlier, exercising will help you sleep much easier at night as well. As mentioned earlier, group exercise can really benefit consistency; we see a much higher frequency of attendance from those who participate in group fitness activities compared to those who try to “go it alone.” Seek out a good personal trainer even if you can only afford to see them fortnightly or monthly, the thought of checking in with your trainer will keep you sticking to your daily exercise goals. These are just three tips to help get you started and consistent with exercising. If you notice a mate hasn’t quite been themselves recently, invite them along to your next workout session. Most gyms offer a free pass, and you never know it just may be the very thing they need to help them out of a rough patch. If you find yourself struggling with mental health issues, we suggest you see your doctor first. Men especially are far less likely to seek help. There are many different avenues of help you can seek help even anonymously if you like. Below are some great mental health services. • Lifeline 13 11 14 • Mensline 1300 78 99 78 • All-hours support line 1800 628 036 www.intouchmagazine.com.au | 29

makes the problem seem larger, increasing our sense of helplessness. In this state of mind, we risk becoming depressed about the past, and/or anxious about the future. Tips on avoiding and interrupting rumination: •Turn abstract thoughts into concrete problems. • Focus on the concrete parts of a situation and any actions you can take. For example, a person may wonder: “What did my boss say to me that upset me so much?” and then decide: “I could ask my boss for some feedback on how I am handling my work.” • Create distance from worried thoughts and give your brain a break by engaging in other activities, for example exercise, a hobby, meeting with friends, meditation or prayer. • Remember, action reduces uncertainty.

DEPRESSION and Patterns of Thinking

WORDS ANNE WARD – MINDINSIGHT In the May issue, I spoke about depression being linked to a range of factors – including our early family environment, learned patterns of thinking and problem solving, and social connection. This issue takes a closer look at some of the patterns of thinking that can contribute to depression. Understanding and interrupting these patterns can help lower our risk to depression.

Making sense of what happens to us In many ways, life is about navigating a series of challenges. How we interpret or make sense of what happens to us, can play a large role in how we respond to these challenges. Sensemaking involves coming up with explanations or appraisals for situations and events. Seek Quality versus Quantity - Our minds are sense-making machines and will work overtime in coming up with lots of possible explanations for why things happen to us. However, negative appraisals can keep us stuck and increase our sense of doubt and uncertainty. Negative appraisals include: • Making negative predictions about the future • Remembering the things that have gone wrong more than what has gone right • Underestimating your ability to cope • Focusing on the negative while ignoring all other aspects of a situation • Assuming negative motives and explanations for events • Thinking in terms of shoulds (expectations or rules about how you and others must behave

Managing uncertainty We live in a rapidly changing world and the 24x7 news cycle, seems, if anything, to add The key to interrupting patterns of negative to the uncertainty. We also live in a society appraisal is to test our interpretations against that provides us with a relatively high degree reality. For example, rather than assume we of freedom regarding the choices we make – know what another person is thinking, we can where we live, the work we do, how we spend ask them. our time, etc. Since we end up living with Managing our thought life is like weeding our choices, this freedom comes with the a garden – we need to pull out the weeds uncertainty of whether we make good or poor to give room for the plants to grow. Even so, choices. difficult life experiences can cast a shadow Living with uncertainty means that we and leave us doubting our ability to make face questions regarding the what-ifs of life? sense of situations. Psychological counselling If we dwell on the what-ifs, our worries can can help to overcome hurtful events from the turn into a style of thinking called rumination past so that they don’t continue to maintain – churning things over in the mind. Research self-limiting patterns of thinking into the future. has identified rumination as a risk factor for This is important for managing and preventing depression. depression. Rumination tends to focus on abstract Anne Ward is principal psychologist questions such as “Why do these things of Mindinsight, providing evidencehappen to me?” and “What’s wrong with me based psychology services to adults, children and adolescents. Mindinsight that I can’t cope?” These questions often don’t is located in the T&G Building at have an answer and can lead a person to 45 Hunter Street Newcastle. Visit www.mindinsight.com.au or email conclude: “there is nothing I can do about it.” info@mindinsight.com.au for more This can create a negative state of mind, which information. 30 | www.intouchmagazine.com.au

FRESH IS BEST

antioxidant phenols (although current research is showing that smoking may contaminate food with carcinogenics). Pickling is known as antimicrobial preservation, which is the most traditional and ancient way of preserving foods. When making sauerkraut, lactic acid is produced which is a naturally occurring preservative. Some common natural preservatives are citric acid and ascorbic acid (otherwise known as Vitamin C) which are classed as nonsynthetic compounds which target the enzymes in fruit and WORDS SONYA TODD-JONES veg to prevent degradation. We hear all the time to avoid nasty preservatives Fat content in food can turn rancid quickly but are there any good preservatives out there? so naturally occurring acids such as citric (from With our industrial revolution fridges and freezers, citrus) acid, tartaric acid (from grapes) and we should have no need to be concerned about lecithin (generally sourced from soy or sunflower the lifespan of our food anymore. However, with seeds) can be used as preservatives. western commercialisation, food is expected to have a longer shelf life, so a new range of 3 WAYS TO AVOID THE WORST PRESERVATIVES synthetic and toxic preservatives have been 1. Buy fresh foods where possible – fruit, created. vegetables, meats. Organic is best! A preservative is classed as a substance 2. Look for foods with natural preservatives: or chemical which is added to foods (or drinks, ascorbic acid, citric acid, tartaric acid, sunflower cosmetics and pharmaceutical drugs) to lecithin, hops, salt, sugar, vinegar, alcohol, castor prevent decomposition or degradation. We need oil and diatomaceous earth. preservation to reduce the risk of foodborne 1. Avoid the following nasty preservatives: E221/ infections via microbial growth or chemical Sodium sulphite; MSG/E621; BHA/BHT/E320; changes in the food (think oxidation – when your E220/Sulfur Dioxide; Sodium Nitrate/Nitrite. apple turns brown). 2. Enjoy cooking food from scratch! There are several types of preserving. Chemical preservation is adding chemical In our fast paced lives we have given up the joy of compounds to food; Physical preservation means spending time in the kitchen preparing delicious refrigeration, freezing, drying, dehydration or fresh food. If YOU prepare it, YOU know what's in freeze-drying; Smoking foods from burning it! Happy cooking! or smoldering materials such as wood create

When it Comes to Food

Choose Organic for a Healthy Body {and a Healthy Planet} WORDS SONYA TODD-JONES Dip Health Sciences (Pathology), Dip Practice Management, Dip RM. Owner & Manager of Mojo Health Charlestown.

Looking after your health by making good food choices is one of the most important things in life. Many people wanting the healthiest foods for their families are now choosing organic goods and produce over conventionally grown foods. The demand for organic products in Australia is increasing at a rate of 20-30% per year with 6 out of 10 Australian families purchasing organic goods on a regular basis. But is it worth the additional cost to the weekly household budget? According to the Stanford University in America, of 250 studies comparing organic fruits, vegetables, grains, poultry, meat and eggs to conventionally grown produce, there was no obvious nutritional benefit to purchasing organic. However, some studies have shown that organic produce has higher phosphorous levels; that organic milk and chicken have higher omega-3 content, and that organic chicken and pork have less antibiotic-resistant bacteria. Other comparable studies have also shown that organic foods have lower nitrate levels and higher vitamin C and selenium levels. But while the jury is out on which produce is actually nutritionally better, there is no debate when it comes to the chemical burden we place on our bodies when choosing non-organic foods. The Stanford Uni research paper showed that organic food had 30% lower pesticide residues than conventional foods. (Organic foods are not necessarily completely chemical free due to the potential chemical residues found in the soil from non-organic crops). Would you sit down to dinner tonight and before you take a bite of your meat and three veg

spray RoundUp over your food? No, you wouldn’t, but that’s basically what is happening if you choose to buy and cook with conventionally grown produce. Herbicides and pesticides like RoundUp leave residue on produce that definitely won’t wash off with water. Pesticides have been linked to minor ailments such as headaches and nausea, to severe health conditions and diseases like endocrine disruption, reproductive disorders, and even cancer. Scarily a 2010 study from University of Montreal and Harvard University found that exposure to pesticide residue on fruit and vegetables may double the risk of a child having attention deficit hyperactivity (ADHD). By going organic, you are ensuring that the foods you and your family eat are safer as they are grown without chemical fertilisers or pesticides and animals are not exposed to antibiotics or growth hormones which will potentially cause disease in our bodies. Another advantage of going organic is this type of farming is better for our environment with the emphasis on sustainable

n i k S g n i w G o N l O L G R TE N I W L L A

practices, working in harmony with existing ecosystems and conserving the land with no pollutants entering our soil or water systems. Natural methods are used such as crop rotation and mulching to fertilise naturally and to manage weeds. Animal welfare is another consideration when choosing organic. Generally, cattle are grass fed and not kept in feed lots and chickens are free range, not caged. Animals are not fed any steroids, antibiotics or hormones to alter their rate of growth artificially. When buying organic products ALWAYS look for certification. Currently in Australia, the term ‘organic’ is not heavily regulated so that many companies can put organic on their labels without adhering to the strict guidelines needed for organic certification and sometimes contain no organic ingredients whatsoever. To ensure your foods are pesticide, herbicide, hormone and antibiotic free always choose a certified brand. Isn’t YOUR health more important than your hip pocket?

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mojohealth.com.au

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www.intouchmagazine.com.au | 31

TRAVEL //

Treasured Holiday Mementos A work colleague recently returned from a fantastic trip to India. During his travels he saw a pair of antique timber statues that caught his eye so he sought advice from his local travel guide on the reliability of the seller, and ordered his statues. Today, a large Indiana Jones type timber crate was wheeled into the office there was much excitement as we unpacked his special purchase, which to all our relief was intact and exactly what he had paid for! This kicked off some office banter on our personal souvenir purchases during our years of travel- and there were some fabulous stories! It’s wonderful how a treasured souvenir can immerse you with memories of your travels and experiences. Some of the more unique souvenirs our itravel team has collected over the years include an authentic Masai Warrior spear from Kenya, a totem pole from Skagway in Alaska, bedside lamps from Bali, a rain stick from Peru, floor rugs from India and an Elephant ‘poop’ photo frame from Africa (buyer was unaware what is was made from until customs alerted her and confiscated it!) Of course we also love our Disneyland Mickey Mouse ears and babushka nesting dolls from Russia, but to find truly special holiday souvenirs you need to allow time to visit local markets and shops and you will be rewarded with unique, stylish mementos of your holiday that you will want to keep forever.

itravel The Junction

PH 4962 1116

194 Union Street sales@itravelthejunction.com.au

itravel Warners Bay

PH 4947 1116

Shop 8a, 478 The Esplanade sales@itravelwarnersbay.com.au

Four Voyages in One, on Three Legendary Cunard Queens WORDS MEGAN O'SULLIVAN Step into a new and exciting page in Cunard’s history by celebrating 179 years of cruising aboard the most famous ocean liners in the world, on an incredible holiday cruising on all three legendary Cunard ships departing New York next May! Enjoy all the benefits of cruising with Cruiseco such as return Economy Class International airfares, transfers between airport, hotels and ports in New York and London and pre and post-cruise luxury hotel accommodation - this is an extraordinary holiday that is sure to be seamless from start to finish. Start off on your “regal” life at sea, onboard Queen Mary 2, Queen Victoria and Queen Elizabeth on four combined voyages beginning with a seven-night Transatlantic crossing of the Atlantic from New York to Southampton, followed by a seven-night Southampton roundtrip cruise to Norway’s most spectacular fjords aboard Queen Victoria. Cruise on Queen Victoria for a magnificent seven-night Southampton return voyage to Spain, Portugal, and Guernsey; finishing with an enthralling fourteen night, Southampton return voyage to the beautiful Baltic Sea aboard Queen Elizabeth via Norway, Finland, Russia, Latvia, Lithuania, and Poland, before arriving at her final port of Southampton. In a haven of refined elegance on all three ships, where all main meals, incomparable service and entertainment aboard the Three Queens is included; it’s sure to be a cultural experience like no other, where intriguing destinations and incomparable service await. Cruiseco’s 42 night Noble Adventure begins with a twonight pre-cruise hotel stay at the Novotel New York Times Square including daily breakfast; four luxury Cunard voyages,

a total three nights accommodation with daily breakfast in a deluxe London hotel. And to celebrate your final royal cruise, this trip of a lifetime will conclude with a two-night relaxing stay (with breakfast) at the Radisson Blu Edwardian Vanderbilt London. With all Interior staterooms now sold, Cruiseco’s special 42 night fly, cruise and stay pricing in an Oceanview stateroom with all onboard meals and entertainment; port charges, government fees, and air taxes all included - now starts from just $14,895 per person, twin share. Plus book by 30 June and enjoy additional pampering with a US$310 per person onboard spending credit, for all new Oceanview stateroom bookings. For more information on this outstanding Cunard fly, cruise and stay package, contact the team at itravel The Junction on 4962 1116 or itravel Warners Bay on 4947 1116. itravel is a fully licensed travel agent and a member of Cruiseco - The Cruise Specialists.

THE THREE QUEENS NOBLE ADVENTURES

Sail aboard all three iconic Cunard Queens on a voyage that recreates the Golden Age of ocean cruising.

NEW YORK TO LONDON | CRUISE DEPARTS 17 MAY 2018 PORTS OF CALL: New York, Southampton, Bergen, Kristiansund, Geiranger, Haugesund, Southampton, Vigo, Lisbon, Oporto, Guernsey, Southampton, Oslo, Visby, Helsinki, St. Petersburg, Riga, Klaipeda, Gdynia, Southampton

42 night fly, cruise & stay holiday includes: • • • • • • • • • •

Flights from Sydney to New York, returning from London 2 nights at the Novotel New York Times Square including breakfast 7 night Transatlantic cruise from New York to Southampton aboard Queen Mary 2 1 night at the Mecure Southampton Centre Dolphin including breakfast 7 night Norway cruise roundtrip from Southampton aboard Queen Victoria 7 night Spain & Portugal cruise roundtrip from Southampton aboard Queen Victoria 2 nights at the Mecure Southampton Centre Dolphin including breakfast 14 night St Petersburg & Baltics cruise roundtrip from Southampton aboard Queen Elizabeth 2 nights at the Radisson Blu Edwardian Vanderbilt London including breakfast Transfers between airport, hotels and port

Oceanview Stateroom

Balcony Stateroom

from $14,895pp*

from $16,745pp*

Club Balcony Stateroom from $20,995pp*

Bonus Onboard Credit of US$360 per person!~

The Junction 4962 1116 Warners Bay 4947 1116 *Prices are per person, in AUD, based on lowest available twin-share accommodation in each of the specified categories/sailings, correct as at 10 May 2017. Holiday includes Economy Class airfare from Sydney and air taxes, cruises including all main meals (excl. specialty restaurants), hotels, transfers, port fees and government taxes, as specified in the itinerary. Offer is capacity controlled and subject to availability/change at any time. Some oceanview and Balcony Staterooms may have an obstructed view. Single passengers must pay a single supplement. Cabin number / location may vary on each of the sailings. ~Onboard credit offer is valid for a limited time only, is valid for new bookings only, may not be combinable with other offers. The amount varies according to the cabin category booked. Onboard credit offer is per stateroom, in USD, applies only to the first two guests sharing a Stateroom, are non-transferable, cannot be redeemed for cash or used at the medical centre or casino and expire upon the completion of your journey. To be read in conjunction with the Terms and Conditions from Cunard which passengers will be bound by. Agents may charge service fees and/or fees for card payments which vary. Cancellation penalties and conditions apply.

ALL-NEW F-PACE

ABOVE ALL, IT’S A JAGUAR.

Welcome to Jaguar as you’ve never seen it before. Now you can enjoy the dramatic drive and beauty Jaguar is renowned for, with added practicality. Inspired by F-TYPE, its powerful, muscular looks give the All-New F-PACE a head-turning road presence. And it delivers the connected steering feel and sharp, responsive handling of a sports car too, thanks to its aluminium double wishbone front and Integral Link rear suspension. A master of sporting performance and everyday practicality, F-PACE raises the game.

Now available.^

^Consult your dealer for terms and costs of Service Plans. Finance provided by Jaguar Financial Services which is a registered trading name of Jaguar Land Rover Australia Pty Ltd. The registered trademarks and trading name referred to above are operated and used under licence by St. George Bank – A Division of Westpac Banking Corporation ABN 33 007 457 141 AFSL and Australian credit licence 233714.

THE ART OF PERFORMANCE www.intouchmagazine.com.au | 33

34 | www.intouchmagazine.com.au

INNER CITY WINEMAKERS Cellar Door Ambience… City Convenience... Unique Wine Tasting Experience.

OCEAN TO THE PADDOCK at RIDGEVIEW

Promising to be the ultimate gourmet experience, Executive Chef Donna Hollis, sous chef Kelly Scott and their team have utilised There’s no better time to take in the delights the freshest home grown and local produce to of Australia’s premium wine-growing region develop seven incredible dishes with a range than during the 2017 Hunter Valley Wine and of distinct flavours. Food Festival. Taking place through June, the The menu includes delectable delights festival showcases the epicurean pleasures such as butter poached snapper fillet with of the region and offers the perfect journey of coconut risotto; seared scallops with charred discovery through this stunning wine making corn and thyme puree, roasted macadamia region. crumb crisp bacon and snow pea tendrils; pan From incredible gourmet dinners at fried duck breast with beetroot puree pickled award-winning restaurants to vineyard tours, red cabbage, duck fat roasted greens and winemaking master classes, hands-on cooking golden beetroot crisps and two point lamb classes and cosy evenings beside an open fire rack with minted smashed peas, roasted with friends, the festival has something for butternut pumpkin mash and RidgeView everyone. Chambourcin reduction. Experience the welcoming hospitality of Tickets are $125 per person and include the Hunter Valley at some of the ever-popular a 7-course degustation dinner with expertly signature events, as well as a host of vertical matched RidgeView wines. tastings, vineyard tours and set-price lunches For something a little more casual, the and dinners including the Chef’s Plate Chef’s Plate Lunch and has been inspired Lunch and the Ocean to Paddock dinner at by RidgeView’s Mediterranean and Middle RidgeView Restaurant. Eastern-inspired menu and features Boasting produce from the onsite kitchen fresh local produce and vegetables from garden and other local delights, the ‘Ocean to RidgeView’s organic kitchen garden. Taking Paddock’ dinner at RidgeView on Saturday 24 place every Thursday to Sunday during May June 2017 will take diners on a gastronomic and June, the Chef’s Plate Lunch includes a journey up the Valley from the ocean to the main course, dessert and a glass of RidgeView paddock with a delicious 7 course degustation wine for just $39 per person. Bookings are dinner with perfectly matched RidgeView essential. Phone 6574 7332 or visit wines. www.ridgeview.com.au

8 Church Street, Wickham PH (02) 4962 3545 Open Tuesday to Sunday 10am - 5pm www.innercitywinemakers.com.au

Hunter Valley

Chocolate Company EST. 1999

Located in the heart of Pokolbin, Hunter Valley Chocolate Company has been a family owned and operated Hunter Valley gem for the last 17 years. Indulge in the ultimate chocolate experience, with a tantalising range of premium hand-made chocolate and chocolate products plus more than 30 flavours of freshly made fudge!

Open 7 Days 9am – 5pm. Ph 4998 6999 Three Great Locations in Pokolbin: Twenty-3-Twenty – 2320 Broke Road Peterson House – Broke Road Hunter Valley Gardens – Shop 5, Broke Road

www.hvchocolate.com.au | admin@hvchocolate.com.au

Behind every great craft brewer is someone who quite simply loves quality beer... Someone who appreciates the complexity of the beverage and who believes in producing a quality brew. If this is you then head to The Brewers Market for all your DIY Craft beer, wine, spirits, ciders and ginger beer needs. If you're into creating your own gourmet bar-snacks you'll also find beef jerky rubs, cheese making kits and BBQ smoking supplies instore! The Brewers Market – it's your one-stop shop for all your DIY brewing needs!

OPEN 9:30am - 5pm weekdays, 9:30am - 3pm Saturdays • 453 Pacific Highway Belmont 2280 • Ph 4945 5333 www.intouchmagazine.com.au | 35

each preparing one lunch course, with diners choosing the winner. This year’s competitors include Rob Kabboord, Executive Chef at Quay Restaurant (three hats), Aaron Ward, Sous Chef at Sixpenny (two hats), Gareth Williams, Head Pastry Chef at Restaurant Mason (one hat) and Sean Townsend, Head Chef at Muse Kitchen (one hat). Sean Townsend’s culinary career began in 2007 with Andy Wright at The Photo - Dominique Cherry. (L-R) Sean Townsend, Aaron Ward, Rob Kabboord, Gareth Williams Cellar Restaurant. He then went on to join Troy Rhoades-Brown at Muse Restaurant in January 2014 as Chef de partie and became Head Chef at Muse Kitchen just six months later. Both Sean and the other local chef, Gareth Williams, will need to be at the top of their game if they are to take out the title for the Hunter region again this year. Tickets to this event sell out every year, so be quick! To secure your place, email The Hunter Culinary Association’s signature event, mail@hunterculinary.com.au. the annual Food Fight, returns on June 6th at Proceeds from the Food Fight ticket sales, Crowne Plaza Hunter Valley. raffle and charity auction go to the Brett Graham Last year, a team of Hunter-based chefs Scholarship and other initiatives that focus on the including Troy Rhoades-Brown of Muse Dining, Chris development of the Hunter region’s culinary talent. Thornton of Restaurant Mason, Gareth Robbs of Brett Graham is arguably one of the Newcastle’s Bistro Molines and Josh Gregory of EXP. Restaurant best culinary exports. Raised in Williamtown, he took home the crown. Their competitors were a team began his cooking career as a teen at Scratchley’s of high profile, Sydney-based chefs that included the on the Wharf and studied at Hunter TAFE. He now 2017 Food Fight hosts Colin Fassnidge of 4Fourteen owns London Restaurant, The Ledbury, which has and My Kitchen Rules and Matt Kemp of Q Station earned two Michelin stars and was ranked number in Manly, as well as Warren Turnbull of Chur Burger 27 in Restaurant magazine’s 2017 World’s 50 Best and Justin North of Hotel Centennial Woollahra. Restaurants list. The young chefs awarded the For the first time in the Food Fight’s eight-year Brett Graham Scholarship are offered the priceless history, four of Sydney and the Hunter’s most opportunity to work with Brett in London at The exciting chefs will go head to head in the kitchen, Ledbury.

For those who would like to be seduced...

POKOLBIN ESTATE POKO VIN EYARD

THE GLOVES ARE OFF, THE KNIVES ARE OUT

Take Your Tastebuds on a Journey... Experience the sharing style Persian menu... •99% gluten free •Vegetarian and vegan heaven

Join our VIP CLUB online today to receive your FREE Persian New Years GIFT and EAT FREE on your birthday! 43 Bolton Street, Newcastle PH 4926 5500 Open 7 nights for Dinner 6pm-9pm Thursday - Sunday for Lunch 12pm-2pm www.thepersianplace.com.au 36 | www.intouchmagazine.com.au

The Pokolbin Estate | 298 McDonalds Road, Pokolbin Open 7 Days 9am-5pm | PH 4998 7524 | www.pokolbinestate.com.au

New Look

ISSUE 12 OUT NOW!

Oishii Japanese Thai Restaurant Australia’s only Asian restaurant in a winery! Located at Roche Estate, in the heart of the Hunter Valley, Oishii has become a favourite for locals and visitors alike. Whether dining inside the minimalist Asian themed dining hall or on the outside undercover terrace overlooking the vines encircling the architecturally designed amphitheatre, Oishii has become a “must dining experience.” Oishii’s Asian chefs have composed an extensive menu of lightly prepared fragrant dishes showcasing regional produce. In true Asian style dishes are perfect for sharing and ideal for families and friends. The fast take away options are also delicious.

J A PA N E S E T H A I C U I S I N E

The Hunter’s Favourite Comprehensive Guide to CELLAR DOORS RESTAURANTS LOCAL PRODUCE • WINES TRAIL MAPS RESTAURANT REVIEWS WEDDINGS & FUNCTIONS

Wine & Dine goes way beyond merely eating and drinking, it’s the ultimate authority on the best of what’s new in wine, food, travel and entertaining in the Hunter Valley. Take a trip between the covers and you’ll ﬁnd a stylish new layout, crisp, colourful images, artfully written articles, easy to follow wine and food trail maps and delicious dining reviews. Wine & Dine is written by locals to give you all the insider knowledge you need to make the most of your stay in Wine Country. Wine & Dine has a well-established, dedicated readership and is known as Hunter Valley Wine Countries Wine & Food “Bible.” Pick up your copy today, read the digital guide at www.huntervalleyonline.com.au or use the QR code to read it on your mobile device right now!

ADDRESS Roche Estate Complex, Corner of Broke and Mcdonald Rd’s, Pokolbin RESTAURANT 7 Days, Lunch and Dinner PH (02) 4998 7051 W www.oishii.com.au

Cellar Door • Restaurant/Café • Day Spa • Accommodation

Adina Vineyard and Olive Grove is located in Lovedale, just 3 minutes off the Hunter Expressway. Stop by to taste a range of Premium Hunter Valley wines, as well as beautiful farm fresh olive and providore products. For a truly reviving break, stay a night or two in a private lodge, chill out in the day spa and dine at Emerson’s Restaurant.

492 Lovedale Road, Lovedale PH (02) 4930 7473 OPEN Monday to Friday 9am - 5pm, Saturday and Sunday 10am - 5pm

www.adinavineyard.com.au

Emma’s Cottage Vineyard 438 Wilderness Road, Lovedale 2320 • (02) 4998 7734 www.emmascottage.com.au www.intouchmagazine.com.au | 37

TAYLOR DAYNE

GO WEST WANG CHUNG JOHN PAUL YOUNG & THE ALLSTARS BAND

PAUL YOUNG THE CUTTING CREW

PSEUDO ECHO THE CHANTOOZIES

SAT 4 NOV HUNTER VALLEY

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38 | www.intouchmagazine.com.au

HOPEESTATE.COM.AU

NOW TASTING ease New Rel 2017 Mozcato

MISTLETOE is a small family owned and run winery that was established by the current owners in 1989. Now in its 28th year, Mistletoe’s “no-compromise” approach to producing small quan��es of “true to origin” premium quality wine has seen it rewarded with many, many hundreds of awards and accolades. With over 20 different wines, including Sparkling, Whites, Reds, Rosés, For�fied and Dessert styles on tas�ng, Mistletoe has one of the most comprehensive ranges of wines to be seen in the Hunter. • All wines are made in our onsite winery • Winery tas�ngs available for larger groups – bookings essen�al! • Mistletoe Wines are only available for purchase from the Winery Cellar Door • Knowledgeable and friendly staff to make you welcome • On most occasions you will be looked a�er by one of the Mistletoe Family

QUALITY WITHOUT COMPROMISE With three genera�ons now ac�vely engaged in the day to day opera�on of Mistletoe, it is truly a unique family winery.

When visi�ng Mistletoe be sure to take �me to visit POKOLBIN GALLERY and MISTLETOE SCULPTURE GARDEN also in the grounds of the Cellar Door. Mistletoe is now just 35 minutes from Newcastle – take the Hunter Expressway M15 which becomes the A15 (New England Highway) at Branxton and then take the Hermitage Road exit.

Open 10am until 6pm daily | 771 Hermitage Road, Pokolbin 2320

PH 1800 055 080 FAX 02 4998 7792 E office@mistletoewines.com.au | W www.mistletoewines.com.au www.intouchmagazine.com.au | 39

Lyn's blind audition turned all four judges chairs.

Stepping Out of her Comfort Zone and onto The Voice…

LYN BOWTELL WORDS MICHELLE MEEHAN - Features Writer

She’s spent thousands of hours performing her songs in front of crowds of adoring fans. But nothing could prepare acclaimed Hunter singer/songwriter Lyn Bowtell for the nerves she would feel stepping on stage to perform her blind audition for reality TV show The Voice. “It was an amazing opportunity to be able to do that, and it was so much fun. A little bit strange and surreal all at once,” she said. “There’s a lot of pressure when you do the blinds, and just the silence when you walk out on stage is quite off-putting because you hear every step you make and every breath that you take, it’s quite a terrifying experience, to be honest. “It’s not the normal kind of performance situation; it’s very much out of character for me; you know you usually walk out on stage and people applaud, and they know who you are, you say ‘Hey, how are you going guys?’ and you sing your song, it’s quite relaxed, and even though I still get a little nervous doing that, this is not the same, it’s very off-putting. “All the young ones who have been on, I just look at them, and I think how amazing they did – it is quite a terrifying experience.” 40 | www.intouchmagazine.com.au

Of course, fans of Bowtell’s amazing voice knew she had nothing to worry about – a fact that was confirmed when all four of the high profile judges on The Voice (Boy George, Kelly Rowland, Delta Goodrem and Seal) turned their chairs in acknowledgment of her rendition of the Sting classic “Fields of Gold”. The one thing her established fans may have been wondering, however, is what Bowtell was doing there in the first place, given she has already established herself as a successful country music singer with a stack of Golden Guitar awards and a string of critically acclaimed albums to her name. But Bowtell said the chance to step out of her comfort zone and challenge herself with something new was too good to pass up – as was the potential new audience with whom she hoped to connect as a result of the show’s massive popularity. “I guess you could say I was concerned as to how it would be taken by the industry, in particular, me doing this, and if they would be supportive of the idea or if they would think I was crazy,” she said. “And secondly, the fans I have may or may not think it’s a good move. But I think ultimately I’ve always been considered

an alternative country singer and I’ve never been anything but that, I have very different influences, so in a sense, it may not be such a massive step for me to branch out a bit more. “It seems to have been taken quite well thus far. “I’ve been really heartened to have so many extra likes on Facebook, fans who have become involved in my career simply by seeing me on The Voice who had never heard of me. “There’s on average 1.5 million people watching per episode, I could never have had that reach doing a normal gig or a show, so the opportunity is there to create a much broader audience, even if only 10 percent of those people like what I’m doing. “It’s a massive opportunity to get my name out there, and we plan to make the absolute most of it.” As a member of Team George, Bowtell is also keen to make the most of her one-on-one time with ’80s pop icon Boy George, taking on board the professional support and feedback he provides. “For me, the reason I actually went with George is because I do believe connectivity is the most important thing in music,” she said. “I think that perfection is one thing and we all strive for that but ultimately it’s about being believable and connecting with the song and therefore connecting with a wider audience. “That’s always been my motto I guess, and what I strive for in everything I do, songwriting, singing, everything, so to see (the judges’) faces and their reactions that they were hearing my voice in a way that spoke to them, it makes you feel really good, it made me feel my job was done. “It’s quite good for the ego I guess you could say, but it’s more about the confidence level that it gives you to think that such amazing performers think well of you and give you the time of day, it feels pretty good. “George is such a great character. I really enjoy his conversations, he gets a little off track sometimes and starts telling you a story about something, but he’s an enjoyable person to be around in that sense, he has so much wisdom and so many stories. “He’s really good at monitoring my tendency to think about singing over thinking about feeling; he’ll just pick me up on that quite quickly and say ‘Just make sure you don’t over-sing that Lyn, that you’re actually thinking about the lyric and the feeling of it.’ “In a way, there are some things that have really challenged me, which is what I hoped for, that I would find some challenges and be able to stretch myself, so it is good. “There’s also this sense that the sky’s the limit and you can have a go at anything, and that’s really cool.” Of course, Bowtell has spent her life having a go at anything and everything in music, having been immersed in it since she was a young girl growing up in Toowoomba. “I have always been involved in music. I grew up with my parents playing music around me. My dad used to play for all the old time dances with his brother and his father. He played piano and accordion, so he was always very busy doing that on the weekends, but it was a never a job as such; I’m the first person in our family to become a professional musician,” she said. “My grandfather played the violin, so I started learning fiddle when I was about 11, and then the worst thing for my fiddle playing was I picked up a guitar that belonged to my sister-inlaw. I saw the similarities between it and the fiddle and before I knew it, I could play a chord and then it was a really great way to match my singing because I had always been singing since I could remember and making songs up. “By the time I was about 12 or 13 it was obvious that I needed an outlet for my music and mum looked around and found out there were these things called country music clubs and they were family friendly.

“

“That’s how I learnt country music, and it was really great. It’s very much like that in the professional side of country too, it’s a great big family… we all get behind one another, and it feels really good.

my degree I went out on tour with Beccy Cole, and that’s the end of that. “But I’m really glad I did because that was where I was meant to be, that’s what I was meant to be doing. “And as much as I loved that degree and I learnt a lot and made some beautiful friends, I also learnt what I shouldn’t be doing. As good as I was at it and I really enjoyed the idea of becoming a music teacher, it would have been quite suffocating for me.” A year later Bowtell released her first solo album, Secret Songs, before following it up in 2014 with Heart of Sorrow, for which she won the third Golden Guitar of her career for Best Alternative Country Album of 2015. She also spent time working on a side project with friends Kevin Bennett and Felicity “When people ask that, when did you Urquhart, with their debut Bennett, Bowtell & decide or when did you become a professional Urquhart album winning the Best Alternative musician, it’s sort of like ‘When wasn’t I?’ - it’s Country Album and Group or Duo of the Year just always what I’ve done.” awards at this year’s Golden Guitars. Bowtell won the prestigious Toyota Star Bowtell also won the Vocal Collaboration Maker competition at the Tamworth Country of the Year award this year for her work on the Music Festival in 1997 and later rose to “FU Cancer” song with Catherine Britt, Kasey prominence as songwriter and singer for multiChambers, Josh Pyke, Wendy Matthews and award winning country-pop trio Bella. Wes Carr. However, the death of her father Noel in While she enjoys performing as part of 2005 shook the singer badly and, combined a group, Bowtell said The Voice has offered with issues with her record label, led to Bowtell her the opportunity to focus on her individual taking an extended break from her professional abilities. career. “Sometimes when I do work in a group, I tend She began studying a Bachelor of Music/ to step back a little bit, so taking on The Voice Bachelor of Education degree at the University on my own was about me stepping forward and of Newcastle, however six months shy of shining a light on what I do individually. It can graduating Bowtell gave it all up to go on tour feel a little bit scary, but it’s good for me to step with long-time friend and country music singer out of that comfort zone,” she said. Beccy Cole. “I really enjoy working in groups, there’s Bowtell said taking the break, and then nothing quite like that sound and that feeling abandoning her studies, were the best decisions you get from singing harmony, I’ll never stop that, she ever made. and I enjoy that a lot but it’s time to nourish “The only time I had a break from music was myself as a soloist. for about five or six years after my father died. I “I’m looking forward to getting back in the wasn’t sure where I was going, I had a record studio as soon as I can and doing another solo label with Bella that was just shelving us, it project - The Voice has really helped me define wasn’t going very far, everything just went skew- that direction.” whiff,” she said. “I had a massive break from music, and it You can catch Lyn at Lizotte's Newcastle on was really good for me… because it made me Saturday September 16. Book now - it will realise just how much I needed it in my life. sell out fast! Visit www.lizottes.com.au for “I did study to be a music teacher but much tickets. to my mother’s dismay, six months shy of getting

“

I didn’t actually decide, I just always assumed (I would be a musician). Whenever I took on a part-time job growing up it was just to help fund my music, there was never this sense that my music was a career, it just was.

do?’ a smarmy blonde girl asked. ‘He’s a farmer’ I replied. ‘How many acres?’ ‘Umm I don’t know we have about 200 or so’… she made a snorting sound, looking down her nose at me. ‘We have 3000 acres… it takes a helicopter to check our fences!’ she cackled and turned to walk away with her three other braided, badged and mean-spirited friends. I just looked down at my dusty, brown shoes. They hurt. Lunch hours followed in a series of similar humiliations until I found myself retreating permanently from the grassed area for the relative safety of the dining hall. The boarders would all have lunch there and day girls could buy lunch, so I paid my $1.50 for a sandwich from the friendly lunch ladies and sat alone at a big table in the air-conditioning. By week three the lunch ladies were my only friends, and I continued to find comfort sitting alone in the busy dining hall. I could camouflage myself amidst the noisy lunch goers until the bell rang, and it was back to class, with Mr White, who was nice enough.. but still, I only spoke when spoken to. One day before recess, the aptly named Mrs Leopard came into our class to announce that auditions were being held for the choir during the second half of lunch the following day. FINALLY a language I understood! This was my chance to do something I loved, something I was good at; maybe there was a choir badge? Maybe I would make a friend? In year 7 I started at a very expensive, The next day I was so excited I skipped Presbyterian all-girls school. It was a big lunch and arrived early in the assembly change from the small co-ed public school hall. I couldn’t wait to sing! I removed I came from. my Panama hat, fixed my pony tail and I remember the first day well, walking straightened my collar. At 1:15 we all down our red dirt road to the bus stop, the stood in line on the stage as directed, dogs following me until the highway when I awaiting our opportunity. Mrs Leopard shoo’d them back to the property. went down the line shouting orders like, The bus trip from our sleepy little ‘Stand up straight girl! ’Feet shoulder country village started with local kids width apart!’. I stood tall, I was going to like me, then as we got closer to town impress her I just knew it – she fixed her the ‘country bumpkin’ ratio fell as more gaze upon me, looked me up and down and more girls in their uniform Panama and barked ‘No’. I was confused! I said hats with braided hair and special hat to her ‘But I haven’t even sung yet?’ she badges joined the bus. They would cackle shook her head dismissively, ‘How do you and squeal upon seeing one another, expect to represent this college when you conversing only with each other, not even can’t even be bothered to shine your dirty noticing me sitting there. I adjusted the shoes?!’. And that was it. My last chance collar of my perfectly pressed white shirt, to assimilate was gone. felt the crease of my brand-new tartan I have never forgotten how piercing skirt, and stared at the dusty, squeaky her words were and how wounding her brown leather shoes that I knew would judgement. That afternoon I walked the blister my ankles before the day was red dirt road home, kicking up dust with out. As I tightened the simple pony-tale every step. I went straight to my room beneath my badge-less Panama hat, I and cut my pony tail off. My mother was knew instinctively that I was alien. An horrified, but I was determined never to invisible alien. braid my hair, or shine my shoes, or try to The first week was scattered with polish myself to fit into their world again. awkward moments. I felt ill at ease and I would remain an alien. couldn’t seem to understand the language they were speaking. Teachers and We hope you enjoyed Lyn’s short story students alike seemed to know something just another hidden talent we suspect! I didn’t. I quickly learned to speak only Wonder if Mrs Leopard watches The when spoken to. ‘What does your Dad Voice?

Dusty Brown Shoes... A Short Story by Lyn Bowtell.

www.intouchmagazine.com.au | 41

Mel Doran - Newcastle Knights, Matt Kearney - Colliers International & Amber Moncrieff - Renew Medispa.

NEWCASTLE BUSINESS CLUB

Newcastle Business Club Committee with Naomi Simson and Dr Glen Richards.

Hosts Newcastle’s ‘Shark Tank' with Naomi Simson and Dr Glen Richards At a signature event on Tuesday, 16 May 2017, Newcastle Business Club invited well-known entrepreneurs and ‘sharks’, Naomi Simson and Dr Glen Richards, to talk about their business journeys but also to hear pitches from local entrepreneurs. In conjunction with KOFM, Newcastle Business Club ran a competition, including not only a $15,000 advertising package for the winner but also the opportunity to meet and pitch to Ms Simson and Dr Richards. While there could be only one winner, announced by KOFM’s Tanya Wilks - Mae Laine, an Australian lifestyle brand by Kylie Wiblen, which includes “Bath Teabags” and other bathing products. Kylie says that Mae Laine was created after the night she accidentally dropped a tea bag into her bath water! “It started floating around me and then turned into a light bulb moment! I always enjoyed having a salt bath but didn't much enjoy that piercing my butt feeling! So I got busy turning a late night idea into something more. A feeling that everyone could experience, no matter whether they were at home or on holidays,” she said. “In May 2013 I decided to take the plunge and attend a local Hunter Valley winery market at Pokolbin and see if anyone might be interested in my idea. My very first customer (Melissa) is still very supportive of this journey I am on. So what started as a hobby has turned into something special for not only myself but everyone. My products are now stocked in stores and online across Australia.” The competition judges also thought another entrepreneurial business deserved mention – CoverMe by Tony Singh. CoverMe is the first intuitive, functional mobile platform 42 | www.intouchmagazine.com.au

that has been designed for medical specialists to solve the day to day problem of finding cover and managing clinical work by reaching out to the network of registered specialists in their region. Newcastle Business Club president, Dene Kilpatrick, said the two entrepreneurs provided an indication of the amazing businesses originating from our region. “Both Naomi and Glen were impressed with the businesses chosen to pitch to them – from very different ends of the scale,” Dene said. “They provided great feedback and advice to Kylie and Tony, but also encouraged the room to support local startups.” Merchant Business Brokers sponsored the event, and cofounder Shane Fox said it was both exciting and inspirational. “As a business owner I attend many events, but this one stands out for me, as it had a lot packed into a short time!” Shane said. “We got to hear some valuable words of wisdom from people who have done the hard yards, as well as learn about some emerging businesses and their plans for the future.”

101 Ways to Save Money on Your Tax Legally! Three things in life are certain: death, taxes and a raft of tax changes from the Federal Budget. In the 2017-2018 edition of 101 Ways to Save on Money Your Tax, Adrian Raftery, aka Mr Taxman gives you proven tips to help you minimise your tax debt while maximising your return. Regardless of whether you’re using a tax pack, lodging online or seeking the help of a professional, this book covers key areas surrounding finances for all taxpayers and not to mention it is also the most up-to-date tax book currently on the market. Inside you’ll find tax information on: family concessions, employment, education, investment properties, shares, superannuation and business.

Victoria Ferris - SCA, Nerrida Kendal - Cessnock City Motor Group & Cassandra Agnew - SCA.

Sharon Smith - HVTC & Jenny Roberts - Compass Housing.

“This book is designed to be of benefit to 99.9 per cent of taxpayers. If you have an investment property, own a share portfolio, have money in superannuation, have a family, work as an employee or run your own business, there will be something in here for you,” says Mr Taxman. Whether you use a few tips or all 101, you can feel comfortable knowing that just one tip alone will be more than enough to pay for the investment made in this book. And the great news is that 101 Ways to Save on Your Tax is completely tax deductible, so get ready to save a bundle at tax time! Available now at all good bookstores. RRP $25.95

MOTORING //

All New

Mercedes-Benz E-Class Coupé WORDS CHRIS HYDE - Hunter Jaguar Land Rover The all new Mercedes-Benz E-Class Coupé has just arrived at the Mercedes-Benz Newcastle showroom. On the surface the new E-Class Coupé carries the front styling of its sedan counterpart, whereas its body looks more sculpted and muscular compared to the sleek and shapely sedan. At the rear the E-Class Coupé adopts horizontally arranged taillights, characteristic of Mercedes-Benz's new coupes and coupe-SUV models.

Whilst the frameless side glass with no visible B-pillars make for a perfect transformation, from the driver's seat it's all very familiar to anyone who's sat in the sedan. Although minor switchgear is minimal, the dashboard fascia is dominated by the so-called Widescreen Display that uses two 12.3-inch screens that project instruments and other information in front of the driver, and other functions such as navigation, audio and ventilation across the top of the centre console. Mercedes-Benz semi-autonomous radar and camera-driven Driver Assist package is standard, which basically means if the driver double-taps the cruise control the car will change lanes on the freeway if asked, obey the speed limits, avoid running into other cars and even steer by itself for a time. It's an interesting novelty but mainly for those who see driving as a chore rather than a thought process. A centre console-mounted switch gives a number of different driving modes that stiffen the air suspension, alter gearshift points, lessen stability control intervention and add weight to the steering, but their calibration is relative to the Coupe's intended purpose and are far from race-ready.

The E-Class Coupe is available with three petrol engines and one diesel option from launch, all of which are paired to Mercedes-Benz's new 9G-Tronic nine-speed torque converter automatic. Visit Mercedes-Benz Newcastle at 1 Pacific Highway, Bennetts Green for your exclusive test drive, or view more details online at www.mbnewcastle.com.au

Beautiful intelligence. The all new E-Class Coupé. Masterpiece of intelligence. The breathtaking, all new E-Class Coupé seamlessly combines stunning coupé design with new levels of automotive intelligence inherent in the E-Class family. This strikingly elegant true 4 seater coupé features uninterrupted views from the absence of the continuous B-Pillar and frameless doors to ensure nothing impedes your enjoyment of motoring pleasure. While sensors and assistance systems in the Driver Assistance package Plus ensure your safety on every journey. Discover beauty at its most intelligent with the all new E-Class Coupé at Mercedes-Benz Newcastle today. mbnewcastle.com.au

Mercedes-Benz Newcastle 1 Pacific Highway, Bennetts Green

02 4974 4244 DL18100 www.mbnewcastle.com.au www.intouchmagazine.com.au | 43

Market Disrupters Give SMEs the Tools and the Power to Thrive WORDS SARAH SCOTT – PKF Newcastle PKF Newcastle (PKF) and Momentum Business Improvement Specialists today announced it had launched a new platform giving small business owners access to a dynamic business coaching experience that’s truly affordable. Small business owners can now easily gain the skills, training, and coaching they need to amplify their business and lifestyle, simply and easily with business coaches and a community ready to help and support them as their business grows and changes. Many businesses have a need for business coaching, but affordability and accessibility can be road blocks. With traditional coaching costing upwards of $2,000 a month, many business owners have found themselves frozen out of the market and left to fend for themselves. Intrapreneurs, Andrew Beattie, Steve Meyn and Simon Rutherford from PKF collaborated with Momentum Business Improvement Specialists, David Crook, and Harry Raftos to address this issue and support those business owners who want help but just can’t afford to go down the traditional route. With only 30% of businesses making it past their first two years, Director of PKF Andrew Beattie believes that things need to change. “Small business owners are already working crazy hours to keep their businesses afloat and to encourage growth. They need help and education, but it needs to be accessible when it suits the business owner and not when it suits the provider. I searched and searched to find a platform that could deliver business coaching and skills development to business owners and their teams on their terms, and I found nothing. This needed to be addressed, and that’s what we’ve done in creating Momentum for Business”. Momentum for Business is an online business improvement platform, custom-designed for SMEs, accessible anywhere and anytime. Our business coaches, David Crook and Harry Raftos, have over 26,000 hours of business coaching experience and tools and are ready to help you and your team. “If you’re a business owner, you probably went into business to get a better lifestyle for yourself and your family. What that typically means is two things; more time and more money. We’ve found the reality is that small business owners work longer hours than ever before and they’re not making the sort of money they deserve. Momentum for Business will give business owners help they can apply straight away not some highfalutin theory that they can’t put into practice” Harry said. For more information about this platform, contact me on 4962 2688 or visit www.momentumforbusiness.com

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THE WICKHAM PROJECT...

Planning for a Growing Suburb

Wickham is changing from a semi-industrial area to a thriving commercial and residential precinct, and Newcastle City Council is undertaking a range of projects to help ensure Wickham is a great place to live and visit now and in the future. Council has developed a master plan, a local area traffic management plan and will be updating roads near the new Newcastle Transport Interchange. We are also looking at flood risk for low-lying areas in the suburb. Wickham's streets and footpaths will be overhauled as part of a suite of projects to transform the suburb into a mixed-use neighbourhood supporting Newcastle West's future commercial core. Work to overhaul local footpaths and kerb and guttering begin this month as a precursor to the grand vision for the former industrial suburb, which is outlined in the Wickham Master Plan currently on public exhibition. Road works by Council over the next two years will improve pedestrian and traffic flow around the Newcastle Interchange and help cater for an expected influx of residents, workers and commuters. Wickham Master Plan on Public Exhibition Extensive consultation by Newcastle City Council throughout 2016 provided the basis for the draft master plan, which outlines the future character of the area and establishes various strategies to guide future redevelopment, public domain and infrastructure plans and works. The Wickham Project also includes a local area traffic management plan to provide a safer environment and improved residential amenity by determining the appropriate roads for local traffic and heavy vehicles. Both documents are on public exhibition until Wednesday 21 June 2017 and Council is seeking community feedback. Hard copies can be viewed at the City Administration Centre, City Library and Hamilton Library or online on Council's website, www.newcastle.nsw.gov.au Council's proposals for improving connectivity and accessibility, guiding the built form outcomes of potential redevelopment, identifying public domain improvements and encouraging six distinct precincts. Wickham Urban Precincts RAIL EDGE - The emerging commercial core of the city centre is located adjacent to the Newcastle transport interchange. Mixed use development sites with ground level commercial premises. VILLAGE HUB - A low-level residential area with narrow streets. Buildings are set back from the boundary to allow for small gardens, landscaping, and forecourts. Car parking is limited in favour of pedestrian amenity.

HARBOUR EDGE - Prime waterfront with a range of recreational, tourism and economic opportunities. Buildings up to three storeys and there is potential for the area to connect to the rest of harbour with a new ferry stop. EMERGING INDUSTRY - Focus on business and employment opportunities with larger development sites and wider streets. PARK EDGE - The eastern edge of Wickham Park will include residential apartments as well as commercial and retail uses. There are opportunities for car parking, and this area is a key connection for pedestrians and cyclists. WICKHAM PARK - Caters for social and recreational needs of the community with playing fields, playgrounds, community gardens, market and event space and community facilities. Have Your Say Complete the survey online at www.newcastle.nsw.gov.au/ thewickhamproject or send a submission to mail@ncc.nsw.gov.au

Upcoming Road Improvements Planned For Wickham Wickham's streets and footpaths will be overhauled over four stages as part of a suite of projects to transform the suburb into a mixed-use neighbourhood supporting Newcastle West's future commercial core. STAGE ONE Partial kerb and gutter replacement in Station Street between Union and Railway Streets. Reconstruction of the footpath in Station Street from Railway Street to Union Street. STAGE TWO Footpath replacement and kerb and gutter work in Charles Street at Station Street. Construction of new footpath in Station Street from Union Street to Charles Street. Resurfacing of Station Street. STAGE THREE Rehabilitating footpaths, kerb and gutter and ramps on Union Street between Throsby and Station streets. STAGE FOUR Roundabout at Railway and Albert intersection plus renewal of ageing assets and improvements to safety, function, and aesthetics.

Business Improvement Made Simple momentumforbusiness.com

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STAR OF THE MONTH Gemini

21 May - 21 June This year others see you as being different and you are. It seems like you’ve finally found the inspiration to make dreams come true. Your desire for freedom and new experiences is intense. You’re far more rebellious with a strong need to travel - or simply, escape the daily routine. Do it, if you can. It won’t be a lonely journey, as love beckons.

Astrologer TANYA OBREZA on what’s in the stars this month... Cancer

Leo

Virgo

Libra

Expect huge changes this month, Cancer. Mostly, in the area of relationships. If romance isn’t working too well, this may involve breakups. The good news? Secure partnerships will weather the storm, even though you can still expect the odd rumble of thunder. Seems it’s singles that fare best right now. Love becomes wild, and impulsive

This month has a special mission: to show just how brave and capable you really are. While it’s often sensible to sit and sort things out before taking action, there aren’t too many reasons for caution at present. Even if there were, you’re fuelled with way too much enthusiasm to be held back. Give the world your best shot.

Some months feel like too much of a chore. If you really can’t put one foot in front of the other, then do take some time to relax. There’ll plenty of time for work in July. It’s a month too, to let certain resentments drop, no matter what your convictions might be. The cosmos encourages compromise, so do yourself a favour - forgive and forget.

Financial change sets the tone for June. So if recently left wondering what all the striving’s been for and where your quality time has disappeared, this month should restore your sense of achievement. Quality relationships assume greater importance and for many - the nights take on a more erotic theme.

Scorpio

Sagittarius

Capricorn

Aquarius

Thanks to the full moon on the 10th, you could pretty much run riot this month. Even then, other zodiac signs seem to get a bigger smack on the hand than you do. But you are challenged with one question: just how much effort are your dreams worth? When that snag appears, you’ll have to decide whether to give in, or rev up ambitions.

Less ambitious zodiac neighbours would be intimidated by your current workload, but this is a time of success. Despite the pressure, you should meet every challenge. In contrast, late June should seem like an oasis of love and enjoyment. With carnal cravings on the rise, expect the tender touch of requited affection.

Many find themselves butting heads with authority figures, but no matter the provocation - stay in control. Although that’s easier said than done - Capricorns don’t like being shaken nor stirred, so stay committed and your tenacity should bring about great results. But what you truly gain this month is the courage of your convictions - no apologies needed.

Personal priorities are up for review, triggered by an unexpected event. What happens after depends solely on your reactions. Late June find you spring cleaning, which probably stems from a strong inner need to restructure your life. Emotional floodgates lifts, releasing passions which you thought had passed you by. Apparently, not so.

Pisces

Aries

Taurus

Even if nothing extraordinary happens this month, there’s a definite upswing in your happiness. You're warmly loved, with any new romance looking to have a reassuringly long warranty. Couples also feel more settled. And should the planets encourage a little extra expenditure, why question the powers that be?

At times, we all feel inspired to whisper our secret desires to the universe. Some wishes come true, others remain elusive. Whichever way, wishes are important missives - expressing our heart’s desire as well as our intention to create something new. So don’t be afraid to dream, Aries.

You’re now encouraged to look after your own interests. The fear of letting people down is often a strong incentive to carry on, but you must acknowledge that you’re only human, so give yourself a break. If necessary, pass the baton to someone else for a while. This is a month for catching up on life’s pleasures.

22 June - 22 July

24 October - 22 November

19 February - 20 March

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23 July - 23 August

23 November - 21 December

21 March - 20 April

24 August - 22 September

22 December - 20 January

21 April - May 20

23 September - 23 October

21 January - 18 February

TANYA OBREZA was born in Slovenija and emigrated to Australia with her parents as a young girl. It was during her first visit to England that Tanya was introduced to astrology, and in 1980 she gained her London Faculty of Astrological Studies qualifications. In 1988 Tanya left behind her career as a Production Manager in the film and television industry to pursue what had become her main passion - the study and research of astrology. Over the years, Tanya has established an extensive and wide-ranging international following, mostly due to her reassuring, down to earth presence.

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