Newcastle, Lake Macquarie, Port Stephens and Hunter Valley | INTOUCH MAGAZINE NOVEMBER 21' ISSUE by INTOUCH MAGAZINE

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ISSUE #71 // NOVEMBER 2021

PLUS.... MACQUARIE COLLEGE Award Winning, Forward Thinking

Arj Barker

Waterfront Luxury at Newcastle Yacht Club From Green Thumbs to Major Events... the Hunter is Thriving!

Lifestyle // Entertainment // Dining // Community // Travel // Family // Health // Home // Property

BREWERY

CELLAR DOOR

JAMES ReYNE

BABY ANIMALS ROSE TATTOO CHOIRBOYS models BOOM CRASH OPERA AND NICK BARKER THE REPTILES

SATURDAY 5

FEBRUARY february 2022

NOW OPEN! WE LOOK FORWARD TO WELCOMING YOU BACK TO THE HUNTER’S LARGEST BEER GARDEN! WITH PLENTY OF SPACE TO ENJOY YOUR BEER, WINE & SPIRITS TASTING

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From the

EDITORS... We could all use a few laughs, right? Australia's favourite adopted son of comedy, Arj Barker, is heading to Newcastle with his new show Arj Barker Comes Clean. According to Barker, every show that he has ever done over the past 30 years has been a warmup for this one in Newcastle because Newcastle has the best audiences anywhere in the world. Not sure it's true (although we are a pretty good crowd) – but we'll take it anyway. In this issue, we catch up with Arj to talk about Coronavirus, lockdowns, divorce and UFOs. Yes, UFOs! Read more on page 12. With kids making their way back to school as we go to print, we're pretty sure most parents never want to hear the phrase home-learning for the rest of their natural lives! After months of juggling home school with work and other commitments under lockdown, parents are both jubilant and trepidatious all at once And of course, school will look somewhat different for kids as well, with teachers and staff (and many students) still masked up. We're sure the prospect of reconnecting with friends in the playground will be enough to ease any fears and will likely provide a boost to everyone's confidence and happiness levels. For those who are frequent visitors to the intouch website platform, you'll know that we have continued to be a hub of information about local council projects both in and out of lockdown – there's something new to be found each and every day. This month we find out about a new community gardening project for green-thumbs, why major events are beneficial to our local economy, how everyday heroes are being honoured and some recent awards for property development. As we come out of hibernation and into Spring, there's so much happening in and around the Hunter to enjoy. So get out there and support it. Enjoy!

Publisher & Editors Two Tribes Media Phone (02) 4943 0888 Address 297 Brunker Road, Adamstown, NSW 2289 Web www.intouchmagazine.com.au Email getintouch@intouchmagazine.com.au Advertising Sales (02) 4943 0888

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15 Contents

ISSUE #71 | NOVEMBER 2021 10

Wallsend Coming to Life (After Lockdown)

The Hilariously Insightful Arj Barker

Local Yacht-Club Delivers Waterfront Luxury

Adamstown Pudding Kitchen – Puddings that Taste Good and Do Good Too

Looking Toward a Brighter Future at Atwea College

An Iconic Career Choice

Pirouetting Towards Continued Success at National College of Dance

Macquarie College – Award Winning, Forward Thinking

Internationally Recognised Qualifications from Pollet's Martial Arts

On Tour with the Kid – If This is The End

Gratitude for Our Teachers at an All Time High

Live Your List – Unfolding of True Purpose

Order of Treatment

Around the Chambers

What's On?

Family & Community

Health & Wellbeing

Home & Lifestyle

Horoscopes

GET MOBILE!

CONTRIBUTORS

View this month’s Issue of intouch magazine on your iPhone, iPad, android tablet or android phone.

Alex Huszti Chloe O'Sullivan Di von Essen Liane Morris Rowan Cox Melinda Murray

SUBSCRIBE ONLINE AT WWW.INTOUCHMAGAZINE.COM.AU /INTOUCHMAGAZINES

On the Cover

Arj Barkers latest show promises to deliver more of his signature dry humour and philosophical life outlook, drawing on equal measures of real-life and, in his own words, BS. Read more on Page 12.

REGULARS 6

Quentin von Essen Tanya Obreza Kim-Cherie Davidson Olivia Rodgers Katrina Reeves

© Copyright 2021 Two Tribes Media. Published monthly by Two Tribes Media. All rights reserved. Permission to reprint or quote excerpt granted by written request only. While every attempt has been made, Two Tribes Media cannot guarantee the legality, completeness or accuracy of the information presented and accepts no warranty or responsibility for such.

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Canberra

WHAT'S On in November & Beyond Is Still

Live & Cookin’

WE MAKE EVERY EFFORT POSSIBLE TO BE CORRECT, HOWEVER EVENTS DO CHANGE. PLEASE CHECK INDIVIDUAL EVENTS ONLINE BEFORE PLANNING. COVID-19 RESTRICTIONS MAY APPLY. ▲ NEWCASTLE CITY FARMERS MARKET

Support Local Give the Gift of Music! One of the best gifts you can give is a great night out, and the Lizotte’s Gift Voucher makes it so easy. Just nominate a value and let your gift receiver pick a show of their choice!

November THUR

KARMA COUNTY 25TH ANNIVERSARY TOUR

SAT

TOM BURLINSON PERFORMS SINATRA AT THE SANDS

SUN

THE IDOL XPERIENCE

WED

LIVE N LOCAL

THUR

ROCK TRIVIA

14 17

SAT

THE AUSTRALIAN PEARL JAM SHOW

SUN

A LAZY SUNDAY LUNCH WITH THE LEGENDARY KAMAHL

WED

EAO & MURRAYS BREWERY PRESENT LIVE N LOCAL

SAT

THE PHIL COLLINS AND GENESIS EXPERIENCE

SUN

A FESTIVE SEASON LUNCH WITH BELLA VOCE

SUN

THE LACHY DOLEY GROUP

TUE

FAULTY TOWERS THE DINING EXPERIENCE

20 21 24

27 28 28 30

Subscribe via Our Website to Keep Up to Date. 31 Morehead Street, Lambton Doors open from 6pm FULLY LICENSED LIVE SHOWS starting from $65

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Wednesday’s

+ See who else is coming to dinner...

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NOVEMBER WEDNESDAY 3 NOVEMBER Eireborne Celebrating the rebirth of Irish dance with a contemporary twist at Civic Theatre. The Big Bike Film Night Sharing the best cycling short films from around the world with you at Event Cinemas Kotara. Tickets at www.bigbikefilmnight.nz/screenings THURSDAY 4 NOVEMBER Kitty Flanagan Live Rescheduled from September. At Civic Theatre, 4+5 November. FRIDAY 5 NOVEMBER Online Event Festival X Virtual showcase of work produced by UON's School of Creative Industries graduates, 5–7 Nov. Christmas Lights Spectacular Enjoy the magic at Australia's largest Christmas lights display at Hunter Valley Gardens, 5 Nov–26 Jan. www.huntervalleygardens.com.au SATURDAY 6 NOVEMBER Newcastle/Lake Macquarie Relay For Life Fearnley Dawes Athletic Centre, Newcastle. Wild Side Newcastle's premier late night rock and roll romp. 7pm & 9pm sessions. omgwtfshow.com.au SATURDAY 13 NOVEMBER Let's Fish Lake Mac Lake Macquarie's fishing competition returns 13–14 Nov. www.letsfishlakemac.com.au SUNDAY 14 NOVEMBER Let's Fish Lake Mac Festival Family day out celebrating all things fishing, including roving performers, magical talent and live music! Bookings at www.letsfishlakemac.com.au THURSDAY 18 NOVEMBER Bohemian Symphony the Music of Queen Orchestrated A 24 Piece Symphony Orchestra Conducted by internationally-renowned George Ellis will perform Queen’s Greatest Hits at Civic Theatre. 18+20 Nov. FRIDAY 19 NOVEMBER Films @ Rathmines: Rocky Horror Picture Show Tickets $25, includes all food and drinks. Book via www.eventbrite. com.au SATURDAY 20 NOVEMBER Lake Mac Open Studios Local artists and makers will welcome the general public inside for a behind the scenes look. 20+21 November. www.lakemac.com.au

MARKET GUIDE EVERY SUNDAY IN NOVEMBER Newcastle City Farmers Market at Newcastle Showground, 7am–1pm. SATURDAY 6 NOVEMBER Pelican Foreshore Markets at Pelican Foreshore, 9am–1pm. Handmade in the Hunter Markets at Sobels Wines, 9am-3pm 6+7 November. SUNDAY 7 NOVEMBER Homegrown Markets at Speers Point Park, 10am–2pm. SATURDAY 13 NOVEMBER Homegrown Markets at The Station, Newcastle, 9am–2pm. Lake Macquarie City Farmers Market at Speers Point Park, 7am–1pm. Feast Fest Twilight Market at Blacksmiths Beach, 4pm–8pm. Handmade in the Hunter Markets at Sobels Wines, 9am-3pm 6+7 November. SUNDAY 14 NOVEMBER Made & Found Market at Webb Park, Redhead, 10am–2pm. Lake Macquarie Makers & Finders Markets at Quinn Park, Swansea, 8am–1pm. FRIDAY 19 NOVEMBER Pelican Foreshore Twilight Markets at Pelican Foreshore, 4pm–8pm. SATURDAY 20 NOVEMBER Warners Bay Markets at Warners Bay Foreshore, 8am–2pm. The Olive Tree Market at Civic Park, Newcastle, 9am–2pm. SUNDAY 21 NOVEMBER Homegrown Markets at Speers Point Park, 10am–2pm. SATURDAY 27 NOVEMBER Lake Macquarie City Farmers Market at Speers Point Park, 7am–1pm. Newcastle Christmas Market at The Station, Newcastle, 9am–2pm. SUNDAY 28 NOVEMBER Hunter Arts Network Art Bazaar Christmas Market at Lambton Park, 9am–3pm. SATURDAY 4 DECEMBER Nelson Bay Christmas Twilight Markets at Nelson Bay Foreshore, 4pm–8pm. The Olive Tree Christmas Market Festival at Civic Park, Newcastle, 9am–2pm. SUNDAY 5 DECEMBER Christmas Market at Speers Point Park, 10am–2pm.

WINE, CHEESE & CHOCOLATE AT MCGUIGAN Immerse yourself in the flavours of the Hunter in this exquisite Wine, Cheese & Chocolate tasting. Relax in a private tasting area with a dedicated wine expert who will help you explore the exceptional wines that have made McGuigan one of the most awarded wineries in the world. You will enjoy a selection of the best seasonal, hand-crafted cheeses from the artisans at Hunter Valley Cheese Factory, plus carefully selected hand made chocolates by artisan chocolatier Maître Pâtissier complementing a range of premium McGuigan dessert and fortified wines.

Cost – $25pp pre-paid reservations for parties of 1 to 6 people. Visit www.mcguiganwines.com.au and click on Visit Us to book.

WHAT’S ON Sunset Sounds at Roche Estate. Australia Gin Day at Earp Distilling Co, Newcastle. Tickets from $15. Tickets available at earpdistillingco.com SUNDAY 21 NOVEMBER Sunday Sessions at MAC Grab a wine or beer, enjoy some local music and artmaking. Tickets $20, tickets at www.eventbrite.com.au Lake Macquarie Wedding Fair at Caves Beach. More information at www.huntereventsweddingfairs.com.au MONDAY 22 NOVEMBER Musica Viva: Chopin's Piano with Aura Go at City Hall, tickets via Civic Theatre. WEDNESDAY 24 NOVEMBER The Tap Pack Picking up where The Rat Pack left off, The Tap Pack conjures up a modern twist to the crooners and artists from the 50s through to the noughties. At Civic Theatre. THURSDAY 25 NOVEMBER The War on 2021 From the team that brought you the Contact Tracies, Margaret & David’s iconic review of 2020, Scott Morrison’s curry addiction and more. At City Hall, tickets via Civic Theatre. Arj Barker Comes Clean Australia’s adopted son of comedy returns to premiere his brand-new hour of riotous comedy at Civic Theatre. SATURDAY 27 NOVEMBER The Resilience Project Adults, professionals, teenagers; this talk is for you.www.civictheatrenewcastle.com.au SUNDAY 28 NOVEMBER Hunter Arts Network Art Bazaar Christmas Market at Lambton Park, 9am–3pm. An Afternoon of Fashion and History at Rathmines Theatre. Join us for a Fashion of the 1940s Parade with the Australian Museum of Clothing giving the opportunity to view parts of their collection and listen to the stories exploring a fascinating social history. Tickets $15, www.lakemac.com.au G THE TAP PACK

THE BIG BIKE FILM NIGHT 3 NOVEMBER 2021 The Big Bike Film Night is on a mission–sharing the best cycling short films from around the world. Showcasing just over two hours of content that has everything a cycle-centric audience

DECEMBER

13-14 November - Let’s Fish Lake Mac

SATURDAY 4 DECEMBER Christmas with Charles Dickens, Adamstown Uniting Church, at 2pm. Readings from Dickens' story, A Christmas Carol, with musical interludes–also live-streamed via internet for home viewing. Covid-safe seats and streaming must be booked. For booking details visit www.adamstownuca.org. au/arts or call the church office on 4957 1887. APIA Good Times Tour at Civic Theatre. OMGWTF Its Christmas! at The Gal. A dynamite, late-night romp of burlesque, circus, drag, sideshow and magic! omgwtfshow.com.au WEDNESDAY 8 DECEMBER Lake Mac Christmas Twilight Market at Speers Point Park, 4pm–8pm. FRIDAY 10 DECEMBER The TEN Tenors Australia’s premier vocal group at Civic Theatre. Echoes of Pink Floyd at City Hall, tickets via Civic Theatre. SATURDAY 11 DECEMBER Newcastle Christmas Market at The Station, 9am–2pm. Lake Mac City Pro Junior Wildcard Trials Lake Macquarie City welcomes this World Surf League event back to Redhead Beach. Capturing Nature This touring exhibition from the Australian Museum will be at SEEN@Swansea from 11 December. SUNDAY 12 DECEMBER Newcastle Colour Frenzy at Foreshore Park, Newcastle. Walk, jog, skip, hop or run through clouds of colour! Tickets available at colourfrenzy.com.au/colour-frenzy-newcastle Lake Mac Carols At Speers Point Park, 4pm–9pm. Clerici – de Borah 2021 Pianist Daniel de Borah with cellist Umberto Clerici play the music of Felix Mendelssohn and Frédéric Chopin at Newcastle Art Gallery. www.nag.org.au

could want - action, drama, humour, and plenty of inspiration; the evening is unashamedly and utterly designed for the two wheel devotee! This year’s collection of films includes one man’s mission to ride EVERY street across New Zealand, an unusual Victorian pastime taking place in modern London; an Australian female rider who goes back in time to carry the stories of the past into the future; a rider who has a burden of blindness and its vulnerabilities to contend with while undertaking a gruelling self-supported fat bike race across the frozen tussocks of Finland; four adventurers bikerafting and exploring historical trails to and from one of New Zealand’s most significant rivers; and a unique bike builder who builds off-road cycles that help change people’s lives. Screening at Event Cinemas Kotara 3 November @ 7pm. Tickets available at www.bigbikefilmnight.nz/screenings.

Catch big, win BIG on Australia’s largest coastal saltwater lake with our catch and release fishing competition.  Lake Macquarie

14 November - Let’s Fish Festival A fun day out for the family, featuring fishing displays, food trucks, roving performers, live local music and more!  Rathmines Theatre

19-28 November - History Illuminated History’s time to shine, featuring an evening with General Sir Peter Cosgrove and many other events  Various Lake Mac venues

20-21 November - Open Studios Local artists and makers open their studio doors. Meet artists, learn about their process and purchase works.  Various artist studios When attending events in Lake Macquarie, remember to stay COVID safe. Greet friends with a wave, maintain 1.5 metres physical distance and wash your hands before, during and after the event. Please note that events may be subject to change due to NSW Government COVID-19 restrictions.

Discover more of what’s on in Lake Mac at

lakemac.com.au/whatson www.intouchmagazine.com.au | 7

W H AT ' S O N

Highlights

WHAT'S ON IN

Lake Mac � LAKE MACQUARIE

If you’re looking for an outdoor COVID Safe activity, Let’s Fish Lake Mac returns to Lake Macquarie this 13–14 November. This contact-free fishing competition is a catch and release event with registrations taking place online. Participants will fish for the lakes most popular species. Catch your fish, take a photo, then release it and try and catch a bigger one. On Sunday 14 November celebrate all things fishing with the whole family at Lets Fish Festival held at Rathmines Theatre and park. Featuring the Berkley Supertank, a 15m-long mobile fish-tank full of barramundi, fishing displays, food trucks, roving performers, live local music, a kid’s zone and so much more! Tickets $10 for adults and free for children 15 an under. Later in the month it is History’s time to shine! From 19–28 November Lake Mac’s History Illuminated festival features an evening with General Sir Peter Cosgrove, workshops and, exhibitions that highlight local, national, and international historical facts and fiction, research, art and literature. Visit library.lakemac.com.au/Events for details.

TH E RE BI RTH OF I RI SH DAN C E N AT I ON AL TOU R

EIREBORNE > 3 NOVEMBER, CIVIC THEATRE Fresh from sold out shows across Australia and Europe, EIREBORNE returns with their highly fuelled 100% live rock-show production which celebrates the rebirth of Irish dance with a contemporary twist like you’ve never seen before. 15 world-class Irish dancers from International Irish shows such as Lord of the Dance and Riverdance fill the stage with a fusion of Irish dance, tap rhythms and beats, resulting in a stunningly new experience with a raw and traditional Irish flavour. A six-piece band will accompany the dancers, performing hits from U2, The Cranberries, Van Morrison, Hozier, The Script, Enya plus more. This fast-paced 90-minute spectacle is not one to miss! Tickets available at civictheatrenewcastle.com.au

Lake Mac’s Open Studios returns 20–21 November! Join local artists and makers as they open their studio doors, giving art lovers the chance to meet artists, learn about the creative process and purchase unique artworks. For more information about online events and resources Lake Macquarie City Council have available please visit lakemac.com.au/Events

> FRIDAY 5 NOVEMBER– SUNDAY 7 NOVEMBER

Festival X is your opportunity to take part in the University of Newcastle's end of year event, celebrating the incredible work produced by the School of Creative Industries. The festival will showcase creative outputs from students studying music, film, performance, design and illustration, multi-media, PR and journalism and more! Hosted over three days from Friday 5 to Sunday 7 November, students and the viewing public have the opportunity to connect with each other; through our live stream, socials, and state of the art interactive virtual gallery. Registration is essential and free! Register via eventbrite here bit.ly/3pfnrbW and visit festivalx.newcastle.edu.au/ for more information.

Christmas Lights Spectacular

s t e G t I s A As Fre sh Wickham Newcastle ◆ Swansea ◆ Tacoma

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Festival X

> 5 NOVEMBER–26 JANUARY, HUNTER VALLEY GARDENS It's that time of year again! Starting in November, Hunter Valley Gardens will put on Australia's largest Christmas Lights display. Enjoy a fun-filled night out with magical displays and amazing amusement rides, roving entertainement plus a range of food and beverage options. Tickets must be booked online prior to arrival. Book now at huntervalleygardens.com.au/events/christmas-lights-spectacular/

WHAT'S On Highlights G lana del banana, performer double denim photography

Clerici and de Borah > 12 DECEMBER, AT NEWCASTLE ART GALLERY

n ralia Aust GIN DAY > 20 NOVEMBER, AT EARP DISTILLING CO

WILD SIDE > 5+6 NOVEMBER, AT THE WELL BAR From the creators of award-winning variety night OMGWTF, Wild Side is Newcastle's premier late night rock and roll romp featuring the finest burlesque, circus and drag, all to a rock and roll soundtrack. Clothing, rules, and manners are out the door, this show will have you screaming for more! “Its been such a tough time for the entertainment industry, we’re so excited to be back and be able to share what we’ve been working on,” said Hannah Indigo, producer and performer. Wild Side runs on Friday 5 and Saturday 6 November, with a 7pm and 9pm session each night. Tickets are $30 general admission or $40 with a glass of sparkling on arrival. Tickets available at www.stickytickets.com.au/4reze

Pianist Daniel de Borah, at the Gallery’s Stuart & Sons studio grand piano with cellist Umberto Clerici will play the music of Felix Mendelssohn and Frédéric Chopin. Written in the 1840's, Mendelssohn and Chopin's cello sonatas conformed to the classical layout, an extensive use of the Sonata form and division in four movements, yet infused with a Romantic spirit. The pieces are rarely, even if unjustly, played in live concerts, particularly in Australia. Online bookings are essential. Tickets available at nag.org.au

On Saturday 20 November, Earp Distilling Co will hold their inaugural Australian Gin Day! They'll be hosting some of Newcastle's most iconic musicians, artists, street eats and gins! Ticket holders receive entry, $10 off bottle purchases on the day, Portside 500ml for just $55, FREE Fever Tree mixer with all bottles purchased and entry in the lucky door prize. You could be walking out with a hand-painted ceramic bottle of gin or a $700 surfboard hand-painted by Tyson Jolly! There are three sessions (Lunch, Afternoon and Evening), each running for approximately 150 minutes, starting from 12:30pm. Tickets from $15, available at earpdistillingco.com

THE RESILIENCE PROJECT

◄ COLOUR FRENZY

COLOUR FRENZY

> 27 NOVEMBER, AT CIVIC THEATRE

> 12 DECEMBER, AT FORESHORE PARK OVAL

Hugh van Cuylenburg, founder of The Resilience Project, has partnered with elite sports teams, 1000+ schools and 500+ workplaces - teaching simple and practical mental health strategies. He’s also a best-selling author and co-host of popular podcast, the imperfects. Hugh will unpack the research on mental health and break it down into simple tips that will leave you feeling empowered to improve your wellbeing. This talk is for anyone who wants to share a laugh and pick up some wellbeing tips along the way. Visit civictheatrenewcastle.com.au for tickets.

Are you looking for fun in Newcastle that’s suitable for the whole family? Then consider participating in Colour Frenzy’s exciting and unforgettable fun run event. This year there will be a new level of fun with foam machines, new stations, obstacles and much more! You can either walk, jog, skip, hop or run with your friends and family during Newcastle Colour Frenzy fun run, whilst also experiencing the perfect combination of amusement, delight and colourful clouds of happiness. Find tickets at colourfrenzy.com.au/ colour-frenzy-newcastle

N E WC A S TLE C I T Y

Sorry!

7AM–1PM | EVERY SUNDAY at BROADMEADOW SHOWGROUND

+ Lots More

www.intouchmagazine.com.au | 9

WALLSEND TOWN Everything You Need on One Place!

Wallsend Coming to Life (After Lockdown)

THERE IS A GREAT DEAL TO LOVE ABOUT WALLSEND. Residents living in Wallsend describe their town as a wonderfully quiet suburb, family-friendly and safe. Just 20 minutes from Newcastle's CBD and beaches and its proximity to the Hunter Expressway (not to mention the realistic and still affordable real estate prices) make Wallsend a haven for families. With all the conveniences of a thriving community, this once mining town has become a vibrant, family-friendly suburb with a thriving central business district that includes everything local residents require without the need to travel. For many, a shopping trip involves a short walk or drive to the Wallsend Village Shopping Centre or Nelson Street, where there is a wide choice of major supermarkets, banks, fashion, convenience and retail stores, medical services, coffee shops, restaurants, bakeries, pharmacies, hairdressers and beauticians - all coming together to form a dynamic business community. The local business community is represented by the Wallsend Town Business Association (WTBA), which works to promote Wallsend as a destination and support local business and commercial property 10 | www.intouchmagazine.com.au

owners as well as community groups. Wayne Rogers, President of the WTBA, wants people to know that Wallsend is "coming to life" after lockdown and that it's business as usual. "Like every other business locality in Newcastle, Wallsend businesses have had it tough, but we are a resilient lot and will get through it," said Wayne. "Now that lockdown has come to an end and local businesses are open once again, we are looking forward to the launch of the Wallsend Festival, which will take place from 8 to 20 November," he added. "This much anticipated week-long celebration kicks off with Book Week Celebrations taking place on 8, 9, 10 and 11 November, followed by Blokes Day celebration (12 November), Fashion on the Footpath (16 November), Mural Unveiling and Progressive Dinner (19 November) and Movies in Federal Park on 20 November. "This festival is exactly what this region needs right now. A free, family-friendly day that brings people of all generations and cultures together to support local business with market stalls, community groups, sporting groups, local entertainers and more all coming together in a safe and fun-filled environment where everyone is welcome." For more information, visit www.wallsendtown.com.au

What’s Happening in Wallsend this Spring Book Week Celebrations 8–11 November Blokes Day Celebrations 12 November Fashion on the Footpath 16 November Mural Unveiling and Progressive Dinner 19 November Movies in Federal Park 20 November

We have over 200 Businesses and Services. Call into Wallsend Town and Check Us Out Today! www.wallsendtown.com.au

www.intouchmagazine.com.au | 11

The Hilariously Insightful

ARJ BARKER WORDS LIANE MORRIS AUSTRALIA’S FAVOURITE ADOPTED SON OF COMEDY, ARJ BARKER, IS HEADING TO NEWCASTLE WITH HIS NEW SHOW ARJ BARKER COMES CLEAN. ACCORDING TO BARKER, EVERY SHOW THAT HE HAS EVER DONE OVER THE PAST 30 YEARS HAS BEEN A WARMUP FOR THIS ONE IN NEWCASTLE BECAUSE NEWCASTLE HAS THE BEST AUDIENCES ANYWHERE IN THE WORLD. WE’RE NOT SURE WE BELIEVE HIM, BUT WHAT IS TRUE IS THAT AUSTRALIA ADORES HIM. HE’S BEEN TOURING AUSTRALIA WITH VERSIONS OF HIS STAND-UP COMEDY FOR DECADES AND IN 2019 WON THE ARIA AWARD FOR BEST COMEDY RELEASE WITH ORGANIC. HIS LATEST SHOW PROMISES TO DELIVER MORE OF HIS SIGNATURE DRY HUMOUR AND PHILOSOPHICAL LIFE OUTLOOK, DRAWING ON EQUAL MEASURES OF REAL-LIFE AND, IN HIS OWN WORDS, BS.

12 | www.intouchmagazine.com.au

Barker grew up in a northern suburb of San Francisco, California, to a father with Punjabi Sikh heritage and an artist mother. His father was an engineer who didn’t force his spiritual beliefs on his son, having cut his hair when he moved to the US. Barker speaks of an idyllic childhood of freedom, where he loved the outdoors, went fishing and climbed trees. He attended church with his family, and in typical 80s fashion, his parents never knew where he was. He roamed free and relished his carefree existence in a beautiful part of the world. He found his way into comedy shortly after graduating high school, where he’d enjoyed a short stint in a rap group called The Sanchez Brothers – you can still find some of their songs on the internet. He grew up knowing that he loved to make people laugh and began appearing as a standup comedian in local cafes around his hometown of San Anselmo and hosted comedy nights every Sunday during the 1990s at Caffe Nuvo. He remembers his early comedy as a “matter of life and death”. “When you first start out in comedy, it feels like it’s a matter of life and death. Your adrenaline starts pumping, and your palms sweat. After a while, though, you learn to relax, to understand that you’ve got this. It’s not the end of the world if a joke falls flat. Plus, you get hooked on adrenaline!” Barker admires anyone in comedy who has an original voice and who writes their own material. He doesn’t cite any particular comedic influence other than the fact that he loved to watch Monty Python when he was growing up. It was something the whole family enjoyed together. The first standup comedy he remembers seeing is of a 21-year-old Eddie Murphy. “Eddie Murphy was amazing. I remember being absolutely delirious. Watching it now, the material seems dated – it wouldn’t play well now. It seems ‘hacky’ – like it’s been done to death, but it’s quite likely that he was the first to do it. The truly inspirational thing about watching videos of Eddie Murphy is the astounding level of confidence and poise this 21-year-old had. He owned the stage. I still find that inspiring.” His career in comedy took off in the 1990s with appearances on American television, including Premium Blend, Late Night with Conan O’Brien, The Tonight Show with Jay Leno, The Late Show with David Letterman and Bartle and James. He’s toured America, Australia, New Zealand and Europe. In 1997 he won the Perrier Best Newcomer Award at the Edinburgh Fringe Festival. In 2000 he performed at the Melbourne International Comedy Festival and appeared on Rove Live. His love affair with Australia had begun. The 2000s were a time of extreme creativity for Barker, who has a tendency to get together with talented and creative friends to make extraordinary stuff happen. One such project was the Off-Broadway production of MarijuanaLogues, (a parody of the Vagina Monologues), which he cowrote and performed in. It toured the US, Canada and Europe before taking up its Off-Broadway residency for a year. Barker remembers it as a very fun year. There’s actually a book and an original cast recording available from this successful 4-man stand-up comedy show. It was also during this time that Barker extended his acting career and appeared in Car Babes and the HBO series Flight of the Conchords, which is perhaps what he is best known for, followed by Lucifer’s Crewcut. Flight of the Conchords was nominated for 10 Emmy Awards and was a fictionalised account of a two-man band from New Zealand seeking their fame and fortune in New York City. Barker

played their friend Dave, who worked at a pawn shop and delivered off-kilter advice on American women and culture. He has said previously that it was like playing a cartoon version of himself. In the mid-2000’s Barker also co-created an animated comedy series called Arj & Poopy with his friend and animator Bernard Derriman, who was Sydney based at the time. The series received international attention and won the Annecy International Animated Film Festival in 2005 and 2006. Derriman went on to become an Emmy awarded animator, art director and producer on Fox’s Bob’s Burgers. Barker seems humble about this success and simply sees Arj & Poopy as a little bit of fun with his friend but does admit that “people like them.” The mid to late 2000s also saw Barker as a regular on the Australian comedy series, Thank God You’re Here on Network Ten. Barker’s first love, however, is definitely stand-up, and he’s been doing it for 30 years. He’s released nine DVDs of comedy material since 2006 and has been nominated for 4 Aria Awards, winning one in 2019 for Organic. Every show is different, but they all rely on a mix of personal stories and general life lessons as inspiration for the material. “Every year I try to be more honest, to be a better comedian. It’s more challenging - tougher to be meaningful and funny at the same time. “ His latest show Arj Barker Comes Clean, was performed at the Adelaide Fringe Festival earlier this year and focuses on a number of topics, including coronavirus and lockdowns, divorce and UFO’s, which seems an odd mix, but is typically hilarious and insightful. According to one reviewer, the show sometimes has the feel of a TED Talk until it gets flipped on its head and “the belly laughs ensue”. Barker seems fascinated by the concept of UFOs and aliens and talks about the history of sightings going back to the bible. He ruminates on the number of people who have experienced sightings and the indications of other forms of intelligence. With Barker’s aim to be ever-more honest in his comedy, it’s no surprise that he delves into the issues around divorce. He currently shares custody with his ex-wife of two gorgeous girls aged 5 and 11 and describes the amicable split as an ‘uncoupling’. They live in Melbourne – the world’s most locked-down city. Barker doesn’t complain about the lockdown. It’s been a time for him to explore his hobbies and spend time with his girls. He plays guitar and piano, dabbles in woodwork and plays Warzone. He also likes to keep fit with workouts and doesn’t get bored because there’s too much to learn. These life experiences will no doubt feed his comedy. Of his love for Australia, Barker talks about what a beautiful country it is, finding freedom in the space and admiring the wildlife, food and friendly people. He’s found a large part of his audience here and loves his job. He hints at something new coming very soon, but it’s off the record, and we’ll all just have to wait and see what he’s got up his sleeve. This true creative spirit will no doubt deliver a hilarious surprise package sometime very soon, and Australia will be the first to enjoy it.

You can catch Arj Barker at Newcastle’s Civic Theatre on Thursday, November 25th. For tickets and more information, visit www.civictheatrenewcastle.com.au

www.intouchmagazine.com.au | 13

LOCAL YACHT-CLUB DELIVERS

Waterfront Luxury The recent refurbishment of Newcastle Cruising Yacht Club (NCYC) has seen the newly opened harbourfront clubhouse rivalling the best in Australia. With the building doubled in overall size, bar, dining and lounge space has tripled and the new upper storey is available for members and guests rather than being dedicated to corporate offices. The project now allows the club to host anything from intimate weddings and functions to gala dinners and corporate events catering for 300 people. There is also a newly opened Nautica Dining restaurant, offering high-class a la carte meals and bar classics. The project, undertaken by Williams River Steel with internal design by EJE Architects, completes the vision of the club’s founders, who allowed for footings and other works in their original scoping. “The location really justified having luxury finishes and a high-quality drinks and dining experience for our members and guests. It’s one of the biggest and best all-weather club spaces you’ll find, especially right on the waterfront,” said NCYC Commodore Steve Rae.

“We’ve recently passed the 1000-mark in membership, and we think these new spaces will give people even more reason to join. As an added incentive, members get 20 per cent off their bar drinks and 10 per cent off meals.” Nautica Dining is a fresh culinary experience in every sense, owned and operated by the NCYC, with Luke Carpenter appointed Executive Chef and leading a diverse and dynamic kitchen team, most of whom have worked internationally. Raised on a sheep farm in New Zealand, Luke has long harboured a paddock-to-plate mentality and a passion for cooking. He honed his skills while working in Scotland for five-star resorts and opulent private members clubs. Upon returning to New Zealand, Luke joined the Mantra Group, rising to become Regional Executive Chef. He then moved to the Anchorage Port Stephens, which was honoured with an Australian Good Food Guide chef’s hat under his charge.

“When the club called me, it represented a great opportunity to start something from scratch. The clubhouse has a relaxed, resort-like feel, quite unique for Newcastle. I tell people, ‘we don’t have 180 poker machines, we have 180 marina berths’ – that’s the difference,” says Luke. “You can still get a burger or schnitzel, but they’re done really well,” Luke adds. “We offer something different too. Everything is traceable, which brings consistency – our lamb, for example, is from Pukara Estate, our pork is from Murray River, our beef is from the Bass Strait. We’re making our own ice cream and sorbets, along with sauces and dressings, right down to smoking our own salmon.” Included in the development was an all-new kitchen, which is now centrally located in the lower, open-plan bar and dining area, while the space formerly occupied by the kitchen is now the Foredeck room, with high bar tables and glass doors that flood the area with light and air. To cater for functions, it can be enclosed. The bar has new café-style tables, flowing into a relaxed, sunlit drinking space, then the new Regatta Room dining area. Full-width glass doors lead to an outdoor zone, which has a mix of table settings, bar stools and lounges. Upstairs has a new space called The Bridge, with a long table flanked by leather chairs. It is ideal for training, board meetings and corporate entertaining during the day, or private dining functions at night with 10-20 people. Glass doors again lead to a balcony with tree-filtered views of the marina and trawler jetty. Reservations for Nautica Dining and membership applications are taken online at www.ncyc.net.au

BOUTIQUE ACCOMMODATION AT REASONABLE PRICES Our comfortable two or three-bedroom units and cottages are set amongst pristine gardens in a village setting. A/C, ceiling fans, fully equipped kitchens and spacious sitting and dining areas. OTHER FEATURES: · Heated Swimming pool · Half court tennis · Basketball hoop · In ground trampoline · Shaded alfresco areas

· Children’s playground · Minutes’ walk to beach, lake, shops, clubs and restaurants · 4 Free BBQ’s · Free WiFi

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02 6554 6027 | 5 MIDDLE STREET, FORSTER NSW 14 | www.intouchmagazine.com.au

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Puddings that Taste Good and Do Good Too WORDS QUENTIN VON ESSEN With a reputation for making the best commercially made Christmas Puddings ever tasted, for the past 50 years, the Adamstown Pudding Kitchen has cooked, wrapped and sold more than 10,000 Christmas puddings each year to help a variety of worthy causes. It’s an impressive feat, fueled by lashings of brandy, quality ingredients and a community spirit that has resulted in more than $1 million being donated to worthy projects since its establishment.

Apart from a closely guarded recipe, the secret to their success is a host of passionate volunteers who give up their time to help out with everything from cooking and wrapping the puddings to working the shopfront and various stalls where the delicious treats are sold. This year, being their 50th anniversary, they are looking forward to introducing a new range of delicious puddings to add to their already popular range of traditional favourites. The origins of the Adamstown Pudding Kitchen date back to 1971 when a church member, grateful for her younger brother’s safe return from the Vietnam war, turned to her grandmother’s family recipe to make puddings for a church fundraiser. Fifty years later, charity and community spirit are still the vital ingredients in the operation of the Adamstown Pudding Kitchen, with profits going towards a range of welfare and community programs in Newcastle, Australia and overseas. At the local level, funds are used to support the development of an all all-age music venue in The Dungeon, which is situated under the Church, by running regular music gigs for young people, supporting emerging artists, mentoring creativity and providing skills for aspiring young people in the creative industries. Other worthy projects include providing disaster readiness and climate change in the Pacific and ongoing support for women’s leadership programs in indigenous communities in Australia and the Pacific, Mercy Ships

program focusing on women’s health, and safe drinking water programs in East Timor and Africa. Of course, its charitable efforts wouldn’t be as successful if it wasn’t for the high quality of its culinary offerings – and these are undoubtedly second to none. Thrilling the taste buds of satisfied customers across the Hunter and throughout Australia, the Adamstown Pudding Kitchen’s core product – the traditional Christmas pudding, is cooked using the same family recipe. However, the exact measurements and method of combining them is a carefully guarded secret! The Adamstown Pudding Kitchen has branched out over the years to create reduced fat and gluten-free versions and a new range of paleo and vegan puddings and gourmet puddings with flavours that include apricot and ginger, date, and double choc cherry. Customers can also choose from their delicious range of gourmet jams, pickles and sauces that are designed to be seasonal. Of course, there is no better way to say thank you or wish someone a Merry Christmas than with a gift made from a delicious selection of Adamstown Pudding Kitchen gourmet products. Create your own hamper with a selection of puddings, gourmet jams, pickles and sauces that make the perfect corporate gift at Christmas. All hampers are exquisitely packaged and delivered to your required address. All puddings are available for purchase from the church building at Adamstown Uniting Church – simply follow the signs. The shop opens from 9am to 4pm Monday to Friday and from 1 December will be open from 9am to 1pm on Saturdays. Puddings can also be ordered online at www.adamstownpuddingkitchen.org.au

www.intouchmagazine.com.au | 15

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16 | www.intouchmagazine.com.au

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95 Hannell Street Wickham NSW 2293 (02) 4940 8188 www.ncyc.net.au info@ncyc.net.au

HARBOURFRONT DRINKS, DINING AND FUNCTIONS Newcastle Cruising Yacht Club’s newly extended and renovated clubhouse is now open and welcoming members and guests The venue has a relaxed and contemporary resort-like feel, unique for Newcastle Call NCYC today to host your next event We offer a choice of spaces for anything from intimate weddings and Xmas parties, up to gala dinners and corporate events for 300 people, all in an exclusive location Members receive special discounts (02) 4940 8188 | functions@ncyc.net.au

N AU T IC A DINING The NCYC’s all-new Nautica Dining is a fresh culinary experience in every sense, with award-winning Executive Chef Luke Carpenter leading an eclectic and dynamic kitchen crew The restaurant offers a superb a la carte menu, bar and lounge classics and a selection of degustation packages for special family and work occasions

Book online at ncyc.net.au

FRIDAY TWILIGHT SAILING NCYC also offers learn-to-sail opportunities for all levels of experience ... and what better way to kickstart your weekend than a sailing experience on Newcastle Harbour as the sun sets 2 hours of sailing with a qualified instructor, followed by a complimentary drink in the new club $40pp Limited numbers – average agility required (02) 4940 8188 | sailingacademy@ncyc.net.au ncyc.net.au/adult-learn-to-sail www.intouchmagazine.com.au | 17

Stock up for Spring!

Check out local artist Tanya Loviz from Loviz Art Gallery’s amazing new piece “Cocktail-In-Fusion” inspired by Hunter Distillery. www.lovizarts.com.au/shop

Order Gin, Vodkas, Liqueurs, and Schnapps and have them delivered to your door. FREE POSTAGE for orders above $160

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www.hunterdistillery.com.au 18 | www.intouchmagazine.com.au

Education & Training Feature

LOOKING TOWARDS

a Brighter Future

AT ATWEA COLLEGE

WORDS ROWAN COX EXECUTIVE DIRECTOR, ATWEA COLLEGE

As we approach the end of 2021, we look back at another year that has seen us overcome more challenges in the face of an enduring pandemic. To overcome these challenges, Atwea College has had to prove our agility and responsiveness once again. Our main goal is to always provide inclusive and accessible education to our students. We strive to ensure their success, despite the barriers they may face. We are here to support them in their learning journey and make sure they achieve the outcomes they desire. Educational attainment is increasingly important as the demand for skilled employees grows. A modest improvement, especially in the educational outcomes of young Australians, would result in significant economic gains. Atwea College and Alesco Senior College do more than just educate students. We prepare them for life – developing communication skills, self-discipline and respect for themselves, their peers and their world. We also strongly believe in the benefits of a rounded education, including the teamwork, self-expression and personal development that happens outside the classroom. At Alesco, we know young people who complete Year 12 have a greater likelihood of being employed throughout their adult life and are less likely to be reliant on welfare compared to their peers who do not complete school. Our school aims to develop students into independent and successful learners, confident and creative individuals, and active and informed citizens – giving them all the skills, knowledge, and capabilities to thrive. In the first week of September, Atwea College celebrated a worldwide week dedicated to highlighting the outcomes of adult learning. For Adult Learners Week this year, we celebrated with the theme ‘Change Your Story’. We have an incredibly diverse student base from all walks of life who want to change their lives. We are always proud to be a vehicle through which they make this change, steering them toward a brighter future where they have choice and opportunity. If they want to make the change, we will do whatever it takes to make this happen. Atwea has been highly successful in attracting funding to support skills training in emerging areas of vocational pursuit. This is about identifying areas of employment need in our region and then working closely with employers and funding bodies to develop accredited courses. We want to ensure we can support our region’s economic recovery through education, training and community development. Students who enrol with community education providers such as Atwea consistently show the greatest increase into employment of any provider type. Community education graduates were also the most satisfied with assessment, the most satisfied with the overall quality of training and the most willing to recommend their training providers. We are also very proud of our ‘Learn for fun’ courses which enable health and wellbeing, engagement in recreational pursuits and increased community participation. As we come out of lockdown, we can offer the community the chance to reconnect with others, learn new skills and hobbies, and help them to grow as people. So, as we approach the end of another year, we would like to congratulate all of our students at Atwea College and Alesco Senior College who have completed or are completing their studies and wish them all the very best for the future. We hope we have provided you with the support and confidence to take the next step in your journey. From nationally accredited training to learning for fun, to finishing high school, Atwea is here for you. With ten campuses throughout the Hunter and Mid-North Coast, we are within reach. For more information on what we can do for you, visit www.atwea.edu.au or call us on 02 4925 4200 www.intouchmagazine.com.au | 19

Education & Training Feature

PHOTO: LEWIS MORLEY MAKEUP: REBECCA GARRETT HAIR: WADE AMBLER

An Iconic CAREER CHOICE

Since starting out in 2003, ICON School of Makeup has produced hundreds of talented Makeup Artists, some working in their own businesses, others working for large cosmetic companies or makeup stores and others using their skills in various roles. These talented alumni regularly return to ICON to add their makeup experience and expertise to the school’s industry-focused training. In doing so, ICON’s emerging makeup artists can learn to be professionals in their chosen careers. If you think this industry might be for you, ICON is currently taking enrolments for 2022. For more information and to secure your spot now, get in touch via the website. You could be part of this exciting career choice with the support of ICON’s actively working makeup artists, helping to kick-start your career as a professional makeup artist. For ongoing inspiration, follow ICON on Instagram and Facebook or visit the YouTube channel to see the beautiful work the school’s trainers, alumni and students are creating. WEB: www.iconschoolofmakeup.com INSTA & FACEBOOK: @iconschoolofmakeup YOUTUBE: www.youtube.com/user/ MakeupByICON

PROFESSIONAL MAKEUP ARTIST COURSE FEBRUARY-MAY 2022

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20 | www.intouchmagazine.com.au

ESTABLISHED 2003

Pirouetting towards CONTINUED SUCCESS Newcastle is home to one of the most prestigious full-time dance training colleges within the country. National College of Dance (NCD), nationally renowned for producing some of the best dancers in Australia, continues to do so with their trainees sought after worldwide. Like every industry, Dance has been substantially affected by COVID, but NCD has forged ahead and been able to pivot the studio towards continued success. Or should we say ‘pirouette? In these challenging times, NCD has ensured its dancers maintain their elite training and return to the studios ready to take on the remaining year while planning for a great 2022. NCD (formally the Marie Walton Mahon Dance Academy) has been a mainstay in Dance over the past 45 years in Newcastle. From strength to strength, NCD has kept elite dance training in Newcastle on the Australian dance map, attracting some of the very best students from all over Australia to the region to train with them. This year, Artistic Director Brett Morgan OAM celebrates his tenth anniversary and is beyond proud to continue developing and growing a dance legacy. Over the last ten

years, students from NCD have represented Newcastle (and Australia) in the most prestigious international ballet competitions in the world, including the Prix de Lausanne in Switzerland, the Asian Grand Prix, and the Youth American Grand Prix. They have also been recognised with the highest accolades at our prestigious competition, the Sydney City Eisteddfod. But with all these accolades, how has COVID contributed to the continued success of NCD? “We’ve had approx. 10-15 students graduate our full-time Diploma program each year with 100% placements into national and international programs every year,” said Brett. “We’ve been fortunate to maintain that amazing result for the past five years, and even throughout the past two years with COVID, our students have graduated and continued their pursuit of a career in Dance in many overseas countries. Our dancers keep in contact and regularly let us know how high our standard of teaching is, and most importantly, how well prepared they feel in their new international programs.” Brett says that the team at NCD have worked to recognise and adapt programs to ensure that students can maintain their training from home, working with them in groups and individually via Zoom. “Teaching via zoom at an elite level requires a different level of teaching style which adapts to being able to translate dance steps and communicate with students at another level,” agreed CEO Vicki Morgan. “We are in awe of our teachers, their professionalism, and dedication both in our college and junior academy. Our teachers have dedicated their professional careers to dance, and they are now passing on their experiences to our NCD students,” she said.

BRETT MORGAN CREDIT DANCETRAIN MAGAZINE

“Our students couldn’t have better role models.” Even in the light of COVID, NCD has implemented numerous new aspects within the studio that may not have been implemented had COVID not occurred, introducing initiatives that give students an incredible experience, with Zoom workshops and classes that have allowed them to touch many students they may not have reached with only face to face classes. “With COVID, we had to change the way we approached providing dance classes, and we all agree at NCD that many amazing opportunities have arisen from it,” Vicki said. Now back face to face learning, NCD college and junior academy will continue to offer a host of classes both instudio and online. And with an exciting, jam-packed year ahead, an end of year production in December, hosting the annual Newcastle Summer Dance Intensive in January (17-20th) and planning for a huge gala event in May, they are pirouetting straight towards success. Keep up (if you can!) on Facebook and Instagram @nationalcollegeofdance #ncd.

Leading Australian Artists booked.

17-21 JANUARY 2022

Newcastle Summer Dance Intensive 2022 ENQUIRE TODAY

P 02 4952 9294 www.nationalcollegeofdance.com

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13-14yrs: bit.ly/SS10-12yrs

Pre Professional: bit.ly/SSPreProfessional www.intouchmagazine.com.au | 21

Education & Training Feature

MACQUARIE COLLEGE AWARD WINNING, FORWARD THINKING Local school Macquarie College (MC) has been named one of the most innovative and forward-thinking schools in Australia by leading education industry magazine - The Educator Australia. School Principal, Rohan Deanshaw, says that MC's pursuit of its strategic intent - to work with students to co-evolve a new exemplar of future-focused schooling that contributes to the transformation of global education, was key to winning the prestigious award. "A key element of such co-evolving is to ensure that the young people who attend MC are at the centre of any

decision-making process that has the potential to impact either their learning or their day-to-day lived experience as members of the MC community," said Mr Deanshaw. "Such intentionality is critical to the learning program at MC as we seek to intentionally equip our young people for the communities and workplaces of the future." Whilst MC remains committed to being an exemplar of current credentialing (HSC, ATAR) through the comprehensive implementation of student-centred, data-informed, best practice teaching and learning, we are equally committed to ensuring the K-12 journey of each young person at the school is one of adventure and possibilities. Adventure in the sense that learning, both formally and informally, engenders a sense of wonder, excitement and fun. And possibilities mean that each young person is afforded the opportunity through such learning to imagine, and then move towards, a future for themselves that explores the full breadth of their capabilities. A ready example of such a learning experience at MC is the MC X program, in part for which MC was a recipient of this award. Based upon the global competencies of the 6 C's citizenship, character, collaboration, creativity, critical thinking and communication, the MC X program offers students the opportunity to learn design thinking principles using a blend of hand and power tools, along with current technology, and the various ways to approach problem solving and creative challenges. The student-driven and hands-on nature of the program was inspired through time spent by MC staff at the d.school at Stanford University as well as the Brightworks School in San Francisco and High Tech High in San Diego.

Located in MC's Design Labs, MC X has inspired a deep culture of investigation, iteration, and ideation, creating demand from students for the design labs to be available to them before and after school and at recess and lunchtimes. It is evident through the rush to participate in these free times (young people will literally run to get to the design labs) that students value the opportunity to design, create, test, refine and recreate their ideas into prototypes. Several student businesses have been inspired through the MC X program, with 3D printers, laser cutters and numerous associated technologies and hand tools getting a workout creating various prototypes prior to a final product being sold at the MC X Marketplace. With the 'informal' learning that occurs through projects such as designing prototypes before building their chair for use at school being linked directly to the 'formal' learning outcomes in Mathematics, Creative Arts and Science, in some instances, students who would otherwise struggle to stay engaged with long sessions of 'bookwork' come alive in the design labs, where they have the freedom to imagine and create. Parents have reported many positive impacts of the MC X program on their young people, with the design thinking principles even being applied to social situations as young people deal with the challenges they face in the course of everyday life. For the young people at MC, the focus is on their future. Limited vacancies are available for 2022 and beyond. Contact Sarah in the Registrar's Office on 4954 6222 to enquire or visit www.macquariecollege.nsw.edu.au To learn more about the 5 Star Innovative Schools Award, visit www.theeducatoronline.com/k12/best-ineducation/5star-innovative-schools-2021/278847

Now Enrolling for 2023

Limited vacancies in some year levels available for 2022. Kindergarten at Macquarie College is an exciting time of discovery and learning. We provide a wide variety of innovative opportunities that stimulate and engage. Our focus is on developing core literacy, numeracy and cognitive skills in a play-based setting, valuing fun and movement. Give your child the best start with our research-based approach to learning.

Visit our brand new website to learn more www.macquariecollege.nsw.edu.au

22 | www.intouchmagazine.com.au

Education & Training Feature

INTERNATIONALLY RECOGNISED QUALIFICATIONS

from Pollet's Martial Arts At Pollet's Martial Arts, you'll find a class for every family member with 30+ classes each week and opening hours of 50+ hours weekly. At Pollet's, you will quickly feel part of the community in a friendly, supportive, non-intimidating atmosphere. There are no fitness level requirements and no experience level requirements. Instead, the team offer you encouragement and motivation to make ongoing improvements. With Pollet's Martial Arts, you'll find they approach health from all angles, covering physical, emotional, spiritual and mental health, resulting in well-balanced, thriving and fulfilled students.

If you would like to invest in skills and qualifications in Karate, Traditional Weapons, Kempo Jiu-Jitsu or Muay Thai, your grades with Pollet's Martial Arts are Internationally recognised and reputable. They also offer private lessons in all disciplines for those who would like a kick start or gain a competitive edge or for those who work out of town or irregular hours. Pollet's also runs resilience and selfdefence programs at Daycare facilities, OOSH, Primary and Secondary Schools. So give the team a call today on 4952 2444 to book a free trial class for yourself or the whole family! Visit www. facebook.com/polletsnewcastle for more information.

If this is the end…. WORDS CHLOE O'SULLIVAN - ON TOUR WITH THE KID We might just be coming to the end of this two-year-long ordeal. We are tentatively heading back out into the sunshine after being in a virtual cave. I don't know about you, but I would like to think I learned a few things while we were all confined. Some people have lost so much. Not being able to say goodbye to people they loved, jobs that meant everything to them, but most of all, I think they have lost time. It's the thing you can never get back. Missed birthdays, missed cuddles, missing that human connection. It has highlighted what is important and maybe taught us some lessons.

Exercise is important: I say this as someone who snapped her fibular in half going for a leisurely stroll during the lockdown. For those who can get stuck in their head, which let's face it is all of us, spending even half an hour concentrating on your breath and how lucky you are to be able to move freely is sometimes just the thing you need to face the day. Friendships can save you from the dark: There were days I just wanted to scream. I couldn't stand looking at the four walls of the house. Every time I opened the fridge, I could feel myself putting on weight, eating because I was bored, not because I was hungry. There were times I wanted to curl up in the foetal position and hide in a dark corner of the shed. It made me feel so much better to have a couple of hours

when the kid was in bed on the phone with a friend who was feeling the same way. There were tears and laughter, love, and a way to get yourself through one more day. I have never been so grateful to have loyal and honest friends and just happy to share when we are all going through it at the same time. The kid is an amazing human: I have loved having this time to watch her grow and learn at home. I have also realised just how connected we really are. She is the only person on earth I could spend 24 hours a day, seven days a week with. I have watched her step up with chores around the house and become so much more grown-up right in front of my eyes. I felt guilty for the first time in our lives that my decisions meant that she was an only child, and I worried all the time about the long-term effects on her mental health from this extended tough period. All that said, we will get through it together. Time is everything: You have to make decisions about what you do with your time. You can spend it being angry and hurting other people, you can spend it just getting through the day, or you can choose to spend the little time we have on this earth making it a better place than it was when you found it. Sometimes when things are hard, just getting through the day seems like the only thing you can manage. The idea of leaving a legacy behind seems like a reach that will have to wait but being there for other people in a real way will be part of that legacy. The person you choose to be and how you treat others is all that matters at the end of the day. This was a reset; let's use it as an opportunity to be kinder, more present, more available for the things that actually mean something. www.intouchmagazine.com.au | 23

Gratitude for our Teachers AT AN AL L-TI M E HI GH

A survey undertaken by GroupTogether has shown that fifty-six per cent of Aussie parents feel more grateful for teachers since Covid-19. The online group gifting platform utilised by over 500K users to take the hassle out of group gifting shows that the majority of

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Live Your List UNFOLDING OF TRUE PURPOSE WORDS KIM-CHERIE DAVIDSON

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INDIA IS A LAND OF DIVERSITY AND MYSTERY, KNOWN TO CHANGE PEOPLE AND THEIR LIVES. THIS WAS THE CASE FOR THIS SPEERS POINT RESIDENT, WHO DESCRIBES HER 17-DAY TRIP AS AN “INCREDIBLE EXPERIENCE OF KNOWING.”

stated that they appreciate teachers much more since COVID-19 hit, and 21.5% appreciate teachers a bit more than before the pandemic. Conversely, 39.5% said they felt the same gratitude as before Covid, although many went on to say that was because they already valued them. Women are more likely to give a gift to their child's teacher this year, with 91% of women planning to give a gift to their child's teacher. However, men were not far behind, with 84% planning to give their child's teacher a gift this year. NSW parents were the highest percentage of parents planning to give a group gift (rather than an individual gift). When it comes to showing their gratitude to their teacher at the end of the year, 51.5% said they planned to contribute to a group gift from the whole class, and 35.7% are planning a gift just from their own child. Only 12.8% don't intend to give a gift to their child's teacher. Julie Tylman and Ali Linz founded GroupTogether after spending a ton of time shopping, wrapping and giving gifts that were not necessarily wanted or needed. The idea was to use simple technology to do the chasing, keep track and avoid the 'awkward'. As a result, less time is wasted, less packaging is wasted, and the recipient gets a better gift. We want to make it easier

to do good things for your people. "With the pandemic leaving teachers exhausted and parents in awe of the many roles that teachers play, we are sure that this year teachers will be extra grateful for a class group gift such as an AnyCard where they can choose what to use the voucher towards - whether that be to help them relax, with household expenses or to treat themselves after a long, hard year," said Julie. "For those who just want to sign the card without contributing, that is fine too. It has been a tough year for so many of us, and we all just want to show gratitude to our teachers, whether that be through a group gift contribution or a beautiful, meaningful group card." How much do parents contribute towards a group teacher gift? The average amount that a family contributes towards a group teachers' gift is $22.74. This amount is either for one teacher or is put towards a group gift for multiple teachers and support staff. Ironically, this amount has slightly decreased, with parents contributing $23.97 in 2017, $23.20 in 2018, $22.51 in 2019 and $22.28 in 2020. If you've been put in charge of organising a group gift, save yourself a significant headache and get onto www.grouptogether.com

In 2007, when leaving for the exotic subcontinent, Kym McDonald never imagined it would totally transform her life physically and spiritually. Studying meditation, she heard about a spiritual pilgrimage to India that included ten days at an ashram in Bangalore, southern India. “I felt I needed to go to – to trust and surrender. It was an adventure to step

outside my comfort zone with no known outcomes,” Kym said. The result was that Kym’s life was utterly transformed from a corporate career to a life that unfolded in yoga – educator, practitioner, teacher, and former Yoga Australia president, a transformation that Kym says is “a path of service, genuine service that enhances people’s lives in some way.” At the ashram, Kym immersed herself in the daily life of meditation, chanting and service - working in the kitchen. She loved the energy of the monastery and understood why people repeatedly came back for years. “It was in the ashram courtyard that I realised I was so much more than my roles as mother, boss, wife, teacher, daughter. A whole new path of awareness opened up.” Kym also felt safe behind the ashram’s gates, away from the mass population, poverty and begging. Venturing out, she ended up in tears and ran into a shop to hide. When the shopkeeper asked what was wrong, Kym described her fear of poverty, feeling helpless and not knowing how to cope with it. The man suggested she go and see Leela Deshpande and her work at Ashraya Social Welfare and Rehabilitation Centre. In 1991, Leela discovered two children with disabilities and no parents and decided to look after them. Within a month, she

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had 39 children with physical and mental disabilities under her care. She founded the shelter that expanded to include children with no parents. All the children were provided with accommodation, food, medical care, rehabilitation and education. A free, government-approved school was started to educate children with disabilities that grew into a facility to educate the shelter’s children and others from the surrounding low-income neighbourhoods. They also receive a midday meal, snacks, medical check-ups and enjoy extra-curricular activities that include outings, gardening, sports and yoga. All this was funded by donations. Visiting Ashraya, Kym discovered Leela looking after 95 children, with one-third severely disabled. Being a mum of four boys, Leela’s story and the children moved her to tears. “I knew my purpose was to support this woman, and I decided that I wanted to raise $25,000 a year to support Ashraya and its ongoing work,” says Kym. She has, through personal donations and by establishing the Karma Yoga Community, which holds events on a donation basis in the spirit of service. “I have visited Ashraya and the children several times, and one student is now the

school’s principal. It is great to see the circle and that education is the way out of poverty.” Last year, Leela passed away. The Karma Community, as well as many individuals and groups, have helped keep Ashraya functioning during this sad time and the pandemic. Kym continues to support Ashraya and encourages others to join her. “Ashraya gives these children a chance through love, joy and education for a better future.” Before India, Kym had no bucket list; she was too busy raising her children and building a career. “India dared me to dream to understand myself and be true to me and what comes up inside me.” Since then, she has solo hiked 840 kilometres of Spain’s El Camino de Santiago, visited Uluru, completed a 10-day silent retreat in Bali, walked and meditated at spiritual sites in Israel and led a pilgrimage in India following the Ganga from Varanasi to Rishikesh. There is also has a long list of to-dos, including the UK to Rome Pilgrimage, Japanese Coastal Monasteries walk, and star gazing at Broome. “I love walking, and I walk every day. I am almost amazed at the unfolding that happens. It helps me connect with who I am beneath it – my inside calling.” www.intouchmagazine.com.au | 25

Health & Wellbeing Feature

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Health & Wellbeing Feature

ORDER OF

Treatment

PLANNING The early phases of any dental care involve planning. The old adage “no plan is a plan to fail” summarises this phase. Just like the Development Application in a construction project, the plan requires a statement around the scope of works. This is a patient decision – and there is no right or wrong it’s all about the kind of result the patient wants from their dental health and restorative needs. This is why I’m often surprised by patients who have had significant implant therapy recommended as a primary treatment goal when basic restorative needs remain unaddressed. Sometimes there are teeth that require attention and could be compromised or even lost as a consequence of these hasty recommendations around significant and expensive treatment without sound foundations. Just like a construction site – one of the first steps is to determine the type of ground you’re building on so that you can determine the size and type of foundations required to support your end result.

alternative such as a bridge or implant is far more expensive than the salvage of the tooth. Even if the salvage of the tooth has an expected lifespan of only 7-10 years, this still represents value for many patients and buys time to get all the fundamentals worked out – should this tooth fail in 7-10 years, then the plan will (should) have a strategy for replacement at a time when the patient is not fighting battles on multiple fronts, i.e. all other fundamentals are set and intact. These fundamentals should also address the patient’s bite and cosmetic desires. These are critical considerations – especially around implant placement. The arrangement of the patient’s restored teeth around a space determines the positioning of implants. The position of the implant is determined by, specifically, where the patient wants the tooth (teeth). Once the implant is placed and has integrated, it is a massive surgical endeavour to remove it, remediate the site and place it in a new position.

FUNDAMENTALS Once the scope of works has been determined, you as a patient should have a clear idea about your expected outcome and the ‘foundations’ that need to be laid to ensure that the outcome is sound and durable. Sometimes in this phase, ‘contingencies’ are necessary in order to test some of the questionable propositions that may arise in any treatment plan. Of course, it is possible to develop strategies without contingencies - simply by extraction of any tooth that either ‘looks questionable’ or ‘is too hard’. At Belledental, we will usually have a discussion around these teeth. Often, the replacement of a tooth with an

DEFINITIVE PHASE The last phase of dental treatment is the definitive phase. By this stage, all of the fundamentals are sound, the patient has good gum condition and home care, the patient’s bite is even and comfortable, and the smile is the right colour. This is the point at which implants are restored with crowns, crowns and bridges are placed on teeth and in spaces or dentures are made to fill in spaces. The result is assured because the fundamentals are right, and by this stage, patients have also formed habits around home care and maintenance. I estimate that fundamentals deliver about 80% of the final outcome and enhance the durability of any dental care.

WORDS ALEX HUSZTI - BELLEDENTAL

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IF YOU’VE EVER BEEN INVOLVED IN CONSTRUCTING ANY TYPE OF BUILDING, YOU’LL KNOW THAT THERE IS A PARTICULAR ORDER OF OPERATIONS IF YOU WISH TO SUCCESSFULLY COMPLETE THE PROJECT AS PLANNED AND TO BUDGET. EARLY STEPS INVOLVE MORE PLANNING TYPE WORK, AND LATER PHASES ARE WEIGHTED TOWARDS OPERATIONAL (PHYSICAL CONSTRUCTION) TYPE WORK.

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DEPUTY LORD MAYOR DECLAN CLAUSEN WITH AN EXISTING VERGE GARDEN IN NEW LAMBTON

Around the Chambers

From gardens to major events … the Hunter is thriving! THE TEN COUNCIL CHAMBERS THAT MAKE UP THE GREATER HUNTER REGION CONTINUE TO BE BUSY WITH NUMEROUS PROJECTS TO HELP MAKE OUR COMMUNITIES BETTER PLACES TO LIVE, WORK, AND INVEST IN, ESPECIALLY IN LIGHT OF THE GLOBAL PANDEMIC'S IMPACTS ON OUR LOCAL LIFESTYLE. COMBINED WITH LOCAL GOVERNMENT AUTHORITIES AND BUSINESS CHAMBERS, EVERYONE IS WORKING TO MAKE OUR REGION A BETTER PLACE – AND FOR THAT, AS RESIDENTS, WE ARE INCREDIBLY GRATEFUL. For those who are frequent visitors to the intouch website platform, you'll know that we have continued to be a hub of information about local council projects – there's something new to be found at www.intouchmagazine.com.au each and every day. Here are just a few projects going on in your local area this month.

NEWCASTLE A NEW FRONTIER FOR CITY'S GARDENERS  Green-thumbed residents are being given the opportunity to transform Newcastle's street verges into flourishing roadside gardens. The new Street Garden Initiative will be launched by City of Newcastle this summer, providing keen gardeners with the guidelines they need to develop attractive, safe and appropriate green spaces on the city's verges. Deputy Lord Mayor Declan Clausen said the city's verges have long been limited to formal street tree plantings and complicated arrangements with footpaths, overhead and underground utilities. However, Novocastrians are increasingly looking to this roadside space as a location for new gardens. "Newcastle is one of only a handful of local government areas across the nation that have tackled this issue to enable our community to assist in greening the city and enhancing our urban forest," Cr Clausen said. "Whilst home during COVID, many within our community,

have taken a new interest in our local parks and their own gardens, and our city has never looked better. Getting outside in the garden has proven health benefits, improves our local biodiversity and helps make our region more resilient to the effects of urban heat and storms. "City of Newcastle's new Street Garden Initiative provides gardeners with clear guidance on what can be grown on their verge, how to go about approaching neighbours, and registration requirements before gardening commences. "The City has worked through the challenging parts of this equation – such as mitigating impacts to utilities, road users and pedestrians – and the easy-to-follow guidelines ensure that gardening can be undertaken safely on the verge." The best-practice suburban street garden program will begin with a 12-month trial to inform the rollout of a longterm initiative, which will add to the health and vitality of street trees planted in conjunction with the street gardens. Comprehensive guidelines provide clear direction on every aspect of establishing a verge garden, including information on the positioning of gardens to allow for pedestrian access, a setback from the gutter for garbage truck access and to assist people accessing cars. Appropriate plant species selections, including maximum plant height, a standard planter box design for those wishing to use the space to grow food and registration of gardeners to provide workplace health and safety information for those working near the road reserve also form part of the guidelines and application process. Newcastle gardeners should keep an eye on City of Newcastle's website for further information, with the Street Garden trial to begin in December 2021. MAJOR EVENTS THE TICKET TO NEWCASTLE'S ECONOMIC SUCCESS Major events have broad support from residents and businesses, while each Supercars Newcastle 500 delivers an average of $36.2 million in economic output and 149 jobs, according to global accountancy firm Ernst & Young (EY).

City of Newcastle (CN) engaged EY to evaluate community perceptions of major events with a statistically robust survey of 650 locals and businesses and to undertake an economic analysis of the Newcastle 500 as part of an ongoing review and planning process. EY found more than two-thirds of residents and businesses believe the benefits of major events outweigh any negative impacts, along with strong support for CN's investment in attracting large events. Lord Mayor Nuatali Nelmes said events were a key part of delivering on City of Newcastle's vision of being a vibrant emerging global city.  "Newcastle's position as an events city has been growing since the early days of Surfest in the 1980s, but it was only after delivering our first Newcastle 500 in 2017 that the rest of Australia has really taken notice," Cr Nelmes said. "Research tells us that events deliver both an immediate and ongoing benefit for the community and economy, with greater visitation, investment and liveability outcomes.  "Local tourism and accommodation providers that have been heavily impacted by COVID-19 will be looking forward to and benefit from the economic stimulus provided by the Newcastle 500's return in March next year. "Major events in Newcastle, be they motor racing, music festivals or world-class surfing, are here by design, not by chance. On the back of research like the EY reports, we'll continue working to build Newcastle's position as a global events city."

▲ WARREN SMITH, SURFEST DIRECTOR, LORD MAYOR NUATALI NELMES AND BOB HAWES, CEO BUSINESS HUNTER.

Business support for events is especially strong, with more than three-quarters saying the benefits of major events outweigh any disruptions, while 88 per cent believe major events are a benefit for businesses across the LGA.  The benefits of major events are also enjoyed throughout the region, with a resounding 96 per cent of accommodation providers outside of Newcastle saying major events deliver benefits to the region as a whole. When asked which major event had the most positive impact on turnover, the Newcastle 500 came out strongly on top for both local businesses and accommodation providers in the region. CN's annual budget for the Newcastle 500 (including a licence fee to Destination NSW and services provided to Supercars) is $1.6 million, which means for every $1 of ratepayers' money invested in the race, $22.60 is returned to the local economy. Business Hunter CEO Bob Hawes said the return of major events to Newcastle was something to look forward to as the city emerges from COVID-19 restrictions.  (Continued next page) ► www.intouchmagazine.com.au | 33

(Continued) "Events bring a significant amount of economic stimulus, particularly through the visitor and hospitality sectors, which are those that are hurting the most right now because of COVID-19," Mr Hawes said. "Confirmation from Supercars Australia that the Newcastle 500 would be returning in March 2022 has been very positive news for the Hunter's businesses and the research released by City of Newcastle matches the feedback we are receiving from many of our members."  The Newcastle Major Events Evaluation and Economic Impact of the Newcastle 500 Supercars Event reports can be downloaded at www.newcastle.nsw.gov.au/business/ business-in-newcastle/newcastle-500/newcastle-500-eventdocumentation

LAKE MACQUARIE 'HUMBLE HEROES' RECOGNISED IN NEW LAKE MAC CAMPAIGN A new outdoor photo portrait exhibition at Warners Bay honours some of the 'humble heroes' uniting the community and making Lake Macquarie a better place to live, work and play. Lake Macquarie Mayor Kay Fraser said the 15 people included in the Humble Heroes campaign came from all walks of life, from local business owners to lifeguards keeping people safe at the beach. Photo portraits of each person included in the campaign will be on display from today until 8 November along the Warners Bay foreshore, with QR codes linking to their individual stories revealing what makes them tick. "These quiet achievers represent thousands of people behind the scenes who make our community so strong and vibrant," Cr Fraser said. "It's great to give recognition not only to high-profile community members but also to people quietly making a difference."

Lake Macquarie businesswoman Michelle Ebbin is among the people featured in the campaign. Ms Ebbin founded Jettproof Clothing after her son was diagnosed with severe autism and sensory processing disorder at three years of age, creating 'wearable therapy' garments for children and adults. Her company's products are now distributed worldwide, but Ms Ebbin's roots remain firmly planted in Lake Macquarie. "I am so grateful to be recognised as a Humble Hero," Ms Ebbin said. "This campaign celebrates the contributions not only of JettProof, but all Lake Mac businesses seeking to create change and improve outcomes for the community." Caves Beach Lifeguard James McMorland, who is also included in the campaign, has lived beside the beach all his life. The 26-year-old cited saving lives and making the beach a safer place for people of all ages among the best parts of his job. "Growing up in Caves Beach, I was always at the beach every day, and I always wanted to give back to the community. Lifeguarding is a way to do that," he said. Go to lakemac.com.au for more information about the Humble Heroes campaign and the exhibition on Warners Bay foreshore.

PHOTO PORTRAIT EXHIBITION CELEBRATING SOME OF LAKE MACQUARIE’S 'HUMBLE HEROES' ALONG WARNERS BAY FORESHORE

MAYOR OF LAKE MACQUARIE KAY FRASER WITH HUMBLE HEROES JAMES MCMORLAND AND MICHELLE EBBIN

34 | www.intouchmagazine.com.au

HOUSING REDEVELOPMENT ACROSS PORT STEPHENS

PORT STEPHENS PORT STEPHENS COUNCIL FINALIST IN LOCAL GOVERNMENT NSW AWARDS Strategic Planning Co-ordinator Brett Gardiner says the announcement acknowledges Council is an active regional leader and innovator in the planning and delivery of housing. "Port Stephens Council is committed to actively addressing the regional housing affordability crisis and unlocking housing supply in Port Stephens. "The 'Revamping Rezoning' project is a two-year planning reform initiative to support improved decision making and provide applicants with clearer guidance and quicker pathways to approval. "The changes have reduced the backlog of rezonings by 60%, fast-tracked land release in our growth areas, and achieved greater transparency for applicants and our community," he said. Development Services Group Manager Steven Peart says the project has also increased transparency for proponents, invited community participation earlier in the rezoning process and ultimately improved relationships with the development industry. "In September, we presented our rezoning reforms at a Hunter Joint Organisation Regional Planning Industry workshop, identifying lessons arising from our reforms and potential opportunities for broader application in the Hunter region. "This nomination is evidence that Port Stephens Council is an innovative and forwardthinking place to work – if you want to drive innovation, we want you," he said. Winners will be announced at the Award ceremony on Thursday 4 November. More information, including the full list of finalists, can be found at www.lgnsw.org.au ■

Horo Scope Astrologer TANYA OBREZA on what’s in the stars this month. STAR OF THE MONTH SCORPIO 23 OCTOBER – 21 NOVEMBER This year finds you taking a chisel to longheld beliefs that no longer serve a purpose. Your attention now shifts away from the inner world and towards the outer. Pluto encourages new studies, Uranus shakes up your love life while the Sun pushes for material gain. Should emotional issues chip away at your relationships, new ground rules will need to be applied. Unfortunately, this may mean that some ties are broken. But, whatever happens, it’s a year when you feel more empowered by whatever decisions you make. After all, they’ll be your own.

AQUARIUS 20 JANUARY – 18 FEBRUARY Aquarians step into a month packed with ambition. Thanks go to Jupiter, who ups both your work responsibilities and your popularity rating. Don’t worry about any extra duties - you have all the right qualities to meet most challenges. After all, you’re used to switching from low to high gear and then back again. Your driving force? The promise of financial independence. Just don’t forget to stop for the occasional breather. PISCES 19 FEBRUARY 19 – 20 MARCH Does the past seem more alluring than the present? Don’t get too stuck in rose-coloured nostalgia. Clinging to times gone by can shut out today’s reality. If you’ve experienced a break-up, this is a normal stage in the grieving process. But this feeling shouldn’t be mistaken for depression - it’s more just a case of needing some time out for contemplation. But come back soon, Pisces - you’re needed in the here and now.

SAGITTARIUS 22 NOVEMBER – 21 DECEMBER With Venus settled in your financial sector - this delightfully generous planet declares war on scrimping and saving. Breathe a sigh of relief as money matters finally start to ease. There is a catch, though: not everything will turn out to be as good as it appears. If something instinctively feels too-goodto-be-true, it probably is. Good judgement is the key. Check your health, too. Sleep and a sensible diet are vital.

ARIES 21 MARCH – 20 APRIL Calm your mind, Aries. This month, the planets encourage you to listen to your inner self and throw logic out the door. It’s time to follow your instincts; stay too set in your stubborn Arien ways, and you could miss out on a rare opportunity. Your intuition may take you along a few risky paths, though they’ll all add to that treasure of experience we call “life”. Enjoy the adventure.

CAPRICORN 22 DECEMBER – JANUARY 19 November threatens to send finances into a spin. Remember, while grand plans give you something to aspire to, they can also break the bank. Fortunately, your sensible side should step in before spending gets too out of hand. In addition, a friend or relative wants your help. If they’re being too intrusive, set them straight. Sometimes, even loved ones have to learn from their own mistakes.

TAURUS 21 APRIL – 20 MAY November urges you to follow your heart. Some might go for more fleeting pleasures, but most favour the option of a rock-solid lifemate. Even on a platonic note, you can expect to meet fascinating new friends. You can also take a calm look at how you handle partnerships. Dust away emotional cobwebs and talk problems through. Others will sense that change may be necessary.

GEMINI 21 MAY – 21 JUNE November marks a prime point in your life and for those closest to you. For some, this means you welcome an estranged soul back into the fold. The downside: if someone is behaving badly, jealousy’s probably to blame. This month’s full moon on the 19th also increases professional tension. At work, patience is essential. Not so in play - where you can feel free to attract whomever you please. CANCER 22 JUNE – 22 JULY If others try to bulldoze your emotions in November, there’s no telling where this will lead. Some Cancers play down tensions, while others deliberately look for conflict. Couples bored with routine look to reignite the spark or play elsewhere. But if you want your relationship to survive, no power games please - keep communications open. Singles receive more invitations than usual and, perhaps, a delightful surprise! LEO 23 JULY – 22 AUGUST Heavy-hitting Uranus is currently the boss of your work sector. You can’t run; you can’t hide. No matter how many jobs you leave - the same old lessons will come back to bite you on the backside until you get it right. How will you know when it’s finally “right”? When work feels like a joy and not slavery. Romance gets a shake-up too. As your tastes may change sharply and, suddenly, your partner must be savvy enough to follow along quickly. VIRGO 23 AUGUST – 22 SEPTEMBER With the Sun and Mercury hurling killer vibes at Saturn, some rivalry is heading your way. Best to keep your head down. The trouble is, strong-minded Virgos don’t like being told what to do. All this spells conflict and, perhaps, misunderstandings. You may think you’re saying the right thing, but it’s coming out wrong. There are, however, people on your side - so listen up and recognise good advice when it’s given. LIBRA 23 SEPTEMBER – 22 OCTOBER The cosmos continues to give you the go-ahead for practically anything. Money pressures are off, so there’s more cash to play with. You’ll be drawn to adventure and relationships that develop a crazy rhythm and spontaneity. Stability may be compromised, but with delightful results. Love tangles aside, there’s new openness with friends and family too. It’s a welcome turning point.

TANYA OBREZA was born in Slovenija and emigrated to Australia with her parents as a young girl. It was during her first visit to England that Tanya was introduced to astrology, and in 1980 she gained her London Faculty of Astrological Studies qualifications. Over the years, Tanya has established an extensive and wide-ranging international following, mostly due to her reassuring, down to earth presence.

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