Ipswich24 August 2017

AUGUST 2017 Follow us on Twitter: IPSWICH24MAG

Available in and around Ipswich, Woodbridge, Felixstowe, Stowmarket and Hadleigh – Every Month

E E R F e azin g a m

n Suffolk’s only steam railway museum – The Middy – see page 14

The Luxury Travel Specialist

Visit us online at www.ipswich24.co.uk for more information and events

Spa has the holiday vibe!

Celebrating the summer holidays The Spa Pavilion are in the holiday vibe starting with The Great British Seaside Special on 3rd and 17th August both matinee performances at 2.15pm ideal fun entertainment for the whole family.

Next up, also this month, is The Music from the Boats that Rocked on Saturday 12th August - a unique mix of chart hits, turntable hits, jingles and memories from ‘Pirate’ radio in a unique show. Calling all Abba fans – don’t miss Thank you for the Music – the Ultimate Abba Tribute (19th) and finally funny man Joe Pasquale (28th)!

Next month, on the 2nd September, the Searchers are back by popular demand and then Spirit of the Blitz on 7th September at 2.30pm - A tribute to the legendary stars who kept us smiling through our darkest days.

At the weekend The Spa welcomes back another great show – Simply the Best Tina Turner Experience – Julie Nevada’s stunning live Tina Turner Experience is returning don’t miss this high-energy show this time around (9th).

Rock of Ages – The Musical (14th, 15th and 16th) the definitive, hilarious 80’s rock musical featuring legendary songs and rock and roll debauchery! The following weekend the Spa plays host to the Buddy Holly Dance Party on Saturday 23rd. Finishing off a packed start to the new season is A Night of Dirty Dancing on Thursday 28th and finally for the very first time since it’s reopened – The Pasadena Roof Orchestra come to the Spa! For more information on all shows check out the Spa’s website www.felixstowespa.co.uk or you can call their Box Office open daily from 11am on 01394 284962 for details of all shows coming up right through to 2018.

Don’t forget that as well as their usual 9.30am to 6pm daily café opening hours, The Spa’s bars and restaurants are open Wednesday to Saturday evenings for the summer with food orders/reservations available until 9pm and the bar open until late. As well as breakfast, lunch, homemade cakes and much more, you can now enjoy a cooling evening drink, some tapas or a relaxing dinner right next to the sea with the most panoramic view of the coast imaginable.

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Claydon Business Park If you’re running a business, finding premises in an accessible location is vital, as is ample car parking, responsive management and flexible, competitive pricing.

Edward Le Bas Properties Ltd at Claydon Business Park, IP6 0NL, fully understands and provides just such business accommodation and support services.

This spacious modern Business Park is just a few miles west of Ipswich and close to Junction 52 (Claydon/Blakenham) of the A14 with easy access to the Midlands and the North and to London via the nearby A12 at Copdock, yet it’s the right side of the Orwell Bridge to avoid the traffic problems and congestion that arise there.

Claydon Business Park currently has available a variety of modern office units, design studios and graphics workshops to rent, from 500 to 3,500 sq. ft., all with air-conditioning, central heating, double glazing, allocated parking and the availability of fast broadband and with fixed price discounted gas and electricity charges. Flexible terms are also available and all payments are monthly in advance.

For further information please contact us on 01473 830055 or email: enquiries@lbit.co.uk

INSIDE THIS MONTH AUGUST Felixstowe, Summer by the Sea:

Summer family fun:

Lots of ideas for the summer, to hopefully mean you will not hear “I’m Bored!”

There’s lots more to Felixstowe than sand and amusements.

8 pages including what to do in town, history, plus a special competition.

12-15 On Stage:

Centre Learn:

Special educational feature – No matter how old we are we can all continue to learn... from learning a new skill such as a language to that extra help for schoolchildren.

18-19

This month we have news of possibly one of the best tv comedies that’s coming to town. Plus Dance, drama, pop and classical music.

Looking for something to do? We have something for everyone in our day-by-day guide to August. From music events to places to go and things to do.

24-25

8&9 26-36

At Home:

Our biggest lifestyle section ever!! This month includes help with moving to a new home or improving your exsiting home. Advice on homesecurity and more.

Ipswich24 is published on the last Thursday of every month by Fizzwig Designs.

Available Free from numerous outlets across Ipswich, Woodbridge, Felixstowe, Hadleigh and surrounding villages, including leading supermarkets, libraries etc.

If you wish to stock copies please contact us.

Enquiries, Editorial and Advertising Contributions can be sent:

By Email to info@ipswich24.co.uk Mail to: Suite 9, 85 Dales Road, Ipswich, Suffolk IP1 4JR Contributions by 5th of month preceeding publication.

Every effort has been made to present all information accurately, however no liability is accepted for any inclusions or advice given or for omissions from the publication. Views of contributors are those of the contributor and not necessarily those held by Ipswich24 magazine. Please note that unauthorised reproduction in part or whole of any artwork or content in Ipswich24 or from the Ipswich24 website without prior written consent can and will result in a minimum £150 royalty charge.

Offices and Studios/ Workspaces To Let

Individual Office/Workspace Units of up to 3,500 sq ft and Office Suites from 500 sq ft to rent on a secure, well managed and well maintained Business Park considered convenient for main road access to East Anglia and beyond.

Value: Competitive rents. Flexible leases. Low overheads

Tel: 01473 351270

www.ipswich24.co.uk

Events Diary:

Location:

Management:

Site:

Parking:

Close to J52 A14 Ipswich 6 miles Convenient for A12

Well-maintained Good security 24 hour access

On-site offices Accessible Responsive

Ample Allocated Controlled

Meeting Today’s Business Needs CLAYDON BUSINESS PARK, GIPPING ROAD, GREAT BLAKENHAM, IPSWICH, SUFFOLK, IP6 0NL

Telephone: 01473 830055

www.claydonbusinesspark.co.uk | email: enquiries@lbit.co.uk 3

The ‘not-so-secret’ Oddfellows Society Being an Oddfellow means being a member of an organisation with a long and impressive history.

journals, magazines, minutes and reports and discover for yourself why the Oddfellows has become one of the UK’s leading friendly societies for over two centuries. New documents added every week.

Founded in 1810, the Oddfellows is one of the largest and oldest friendly societies in the UK with over 500 members in the Ipswich area. Given that the Society’s heritage stretches back hundreds of years, it’s perhaps not surprising that the organisation is rich in unique traditions and terminology.

Unlimited, round-the-clock archive access costs just £10 a year.

Ipswich Oddfellows Social Secretary, Wendy Atkins, said, “From protecting workers and their families from destitution, to being declared illegal and driven underground, and not forgetting helping the UK government to shape its welfare state – ours is a fascinating story and we love to share it.”

The Oddfellows go way back Covering over 200 years of genealogical, social and organisational history, the Oddfellows online archives is a must for history lovers.

Search and download over 190,000 scanned historical documents, including

Do more, laugh more, make new friends Whether you’re looking to meet new people and make new friends, try new interests and activities, or simply have the support of friends around you – the Oddfellows is here for you.

To start your adventure visit www.oddfellows.co.uk/about/ history and take a walk through our historical timeline.

To find out more about becoming a member and upcoming social gettogethers call Lynne or Wendy at the Ipswich office on 01473 251 867 or email ipswich.branch@oddfellows.co.uk. *Terms and conditions apply to all financial benefits. All Oddfellows benefits are non-contractual and may be withdrawn at any time without notice. Read the full list at www.oddfellows.co.uk/member-tcs.

We are looking for a bright, fun, hardworking,

EXPERIENCED WEEKEND

COOK-CHEF for our busy little cafe.

Laurel Farm Café at Laurel Farm Garden Centre, Henley Road, Ipswich We stock most makes of

Shotguns, Rifles and Air Rifles Ladies, Childrens Clothing & Boots Fishing Tackle & Equipment Fishing Accesssories & Fresh Bait

For more information call Lynne or Wendy on 01473 251867 or email ipswichevents@oddfellows.co.uk

Stockists of

Le Chameau, Chameau Lasken, Hoggs, Aigle, Beretta, Deer Hunter, Musto, Top Gun, Stag, Hucklecote, Driza-Bone

www.oddfellows.co.uk IpswichOddfellows

Stuart Clay Traps Ltd

The Oddfellows is the trading name of The Independent Order of Odd Fellows Manchester Unity Friendly Society Limited, incorporated and registered in England and Wales No. 223F. Registered Office: Oddfellows House, 184-186 Deansgate, Manchester M3 3WB

Ref 1695

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Or become a full Ipswich Oddfellows member for £30 a year (or £28 by Direct Debit) and enjoy free 24/7 access from day one alongside the full range of supportive and financial benefits and social events.*

3a & 3b Wilford Bridge Road Melton, Woodbridge, Suffolk IP12 1DG Tel: 01394 385567 Email: sales@stuartsoutdoor.com

www.stuartsoutdoor.com

American Car Show Traditional Fete at Stonham Barns If you are a car enthusiast then come along to Stonham Barns on Sunday 1st October from 10am. Due to a very successful American Car Meet in 2016 Stonham Barns are proud to be hosting a new show this year the American Car Show and hope to make it a yearly event.

On the day there will be a large range of Cars, Trucks and Hot Rods on display for visitors to view.

They will displayed in the showground hoping to win one of the Show & Shine Trophies.

There will be music throughout the day, traders and stallholders including autojumble and plenty of food and drink. So come and support this new show for 2017.

Tickets are available on the gate £5.00 per person.

Drivers / Under 5’s FREE Dog are welcome but must be kept on leads.

For more information telephone 01449 711111 or go to www.stonhambarns.co.uk

The Buxhall & Shelland Church Fete takes place on Saturday August 5th 2017 in the gardens of Copinger Hall, Buxhall, from 2pm until 5.30pm.

This year the fete features the excitement of Eden Falconry with fantastic flying and static displays appealing to falcon lovers of all ages.

Also displaying their skills for the first time at the fete is the Blodorn Englar Viking Age combat re-enactment group.

Overall the programme offers visitors a mix of tradition and innovation. As well as the popular Classic Car and Motorcycle display, Steam Traction Engine and new this year bee keeping and table magic demonstrations.

The children’s area includes a Ride-on Miniature Train, Bouncy Castle and lots more to keep younger family members entertained.

There’s also a Tombola, a Prize Draw, a Human Fruit Machine, traditional games and sports, stalls for Produce, Cakes, Books, White Elephant, Nearly New Clothes & Accessories, Sausages & Burgers, plus the famous Tea Tent and drinks including Pimms and Beer - and much more besides !

Admission is free, with plenty of parking available.

All proceeds in aid of Church Funds

Spend your own night at the Museum

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Following the success of the first Ipswich Museum “community takeover” by the Cake & Revolution WI group, local groups are again being invited to take over the Museum or Christchurch Mansion for an evening.

The successful group will be supported by The takeover coincides with the national Museums Service staff, who will ensure the “Museums at Night” initiative at the end of safety and security of the building, collections October and gives local societies, organisations and visitors. The team will also assist with and even groups of friends the opportunity to put publicity for the event. on their own event after normal opening hours.

The takeover certainly worked in March for Cake All you have to do is tell the Museums Service your ideas and you are in with a chance of & Revolution, a new WI group that calls itself winning the competition. “more Prosecco and body confidence than jam Councillor Carole Jones said, “This is a great and Jerusalem”. An events committee member opportunity to do something different for two said, “The whole experience was amazing - we or three hours and to build closer links with our enjoyed both the organisation and the event wonderful Museum or with the beautiful Mansion. itself. Such an iconic Ipswich building was The event could be private, ticketed or open to certainly one of the draws of our event. Selling the public and could take place in one room or 300 tickets via social media was an achievement several rooms. Talk to us and share your ideas and I believe that eating, drinking and dancing in – it is your Museum Service and we would love a museum at night was one novelty that helped the local community to use the buildings more.” our event to work.”

So, if you want to stage a talk, presentation, Complete a form available from museums@ performance or social occasion, on Thursday ipswich.gov.uk or Ipswich Museum reception 26th October from 7pm until 10pm, submit your and return it the same way. Applications must be application by noon on Friday 11th August. in by noon on Friday 11th August.

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Cruise from Dover with Oddfellows

Scottish Highlands, Islands & Ireland with Oddfellows

Swedish Waterways & Classic Cities with Oddfellows

To/from Dover

21st May 2018 • 9 nights • Dover • Boudicca • D1809

20th July 2018 • 10 nights • Dover • Boudicca • D1814

Prices from £1,149pp

Prices from £1,399pp

The remote Highlands, four picturesque Scottish islands and the vibrant Irish capital all await on this tempting sailing. Calling into hard-to-reach destinations, you’ll have the chance to visit historic castles, Dunrobin or Cawdor; unearth a Neolithic village and ancient stone circles; explore beautiful coastal scenery; and admire rolling countryside.

Experience this country’s stunning variety, from the contemporary vibe of Stockholm to a more traditional lifestyle in Malmö. There’s also Sweden’s ‘Second City’, Gothenburg, as well as a slice of island life in the medieval town of Visby. And when you’re not exploring, you can enjoy hours of scenic fjord and archipelago cruising in pure comfort.

What’s included in your cruise with Oddfellows: • Group cruise escorted by Oddfellows Ipswich, free return group transfers provided to/from Ipswich to Dover^ • Oddfellows private group drinks party on board** • Oddfellows group dining arrangements • Pricing available for solo travellers • Upgrade to all inclusive £15pppn*

For more information or to book please contact Wendy Atkins on 01473 251 867 or email wendy.atkins@oddfellows.co.uk All holidays are booked through third party travel companies and terms and conditions apply. Holidays are open to Oddfellows members and their guests only.

For more information ask the reservations team when booking.

Fares are per person, based on twin occupancy of the lead-in twin cabin, subject to availability. Offers may be amended or withdrawn at any time without prior notice, are subject to availability & cannot be applied retrospectively. All bookings are subject to Fred. Olsen’s standard terms & conditions, available on our/their website & on request. Some ports may be at anchor, intermediate days are at sea. FOCL reserve the right to amend itineraries for operational reasons. ^Group transfers are being arranged by Oddfellows Ipswich and are not contracted by FOCL, subject to minimum numbers. **The group drinks party on board is hosted by Oddfellows Ipswich and is offered subject to minimum numbers. *All Inclusive upgrade covers selected house wines by the glass, selected beers, spirits and soft drinks, subject to availability. Tours, tips, premium drinks, premium hot drinks, medical facilities and other spend, during travel to the ship and while on board, are not included. Any additional expenditure will need to be paid separately. Drinks ordered on room service (other than those listed in the room); mini-bar drinks; drinks bought ashore; Bookmark Café chocolates and beverages; all speciality coffees; Traditional Afternoon Tea events; and WineTasting are all excluded from the Upgrade. All Inclusive Upgrade is charged at £15 per person, per night (£34 per person, per night on one to four night sailings). Upgrade must be booked at least six days prior to departure and purchased for the full duration of the cruise by all guests on a booking. FOCL reserves the right to exclude specific cruises. 50%discount on the published price available on: branded and premium drinks and cocktails (including cocktail of the day and non-alcoholic cocktails). All Inclusive drinks are for the sole consumption of those who have purchased the upgrade. Only one drink may be ordered at one time and the room card must always be shown. E&OE.

FOC388135_FP_Ipswich_24_AD_W/C.03.07.17_FV.indd 1

18/07/2017 09:19

Society sets sail for cruise Fred. Olsen Cruise Lines teams up with the Ipswich Oddfellows Society for two fantastic cruises in 2018!

Members of the Ipswich branch of the Oddfellows will get the chance to enjoy all the benefits of group travel on board Fred. Olsen Cruise Lines’ 880-guest ship Boudicca next year.

The Ipswich branch of Oddfellows – part of one of the largest ‘friendly societies’ in the UK – has experienced fantastic escorted group cruise holidays with Fred. Olsen since 2005.

This year, the branch’s 400-plus members are invited to book either of two (or both) unmissable Fred. Olsen group sailings in the UK and Europe during Spring and Summer 2018.

The first is Boudicca’s D1809 ‘Scottish Highland & Ireland’ cruise, which sails from Dover on 21st May 2018. Guests can choose to visit the remote Highlands, take a trip to the famous Neolithic village of Skara Brae from Kirkwall, in the Orkney Islands, and make the most of the city of Dublin, Ireland’s vibrant capital, on this tempting nine-night sailing.

The second is Boudicca’s 10-night D1814 ‘Swedish Waterways & Classic Cities’ cruise, departing from Dover on 20th July 2018. Highlights include soaking up the atmosphere of the Swedish capital, Stockholm, or experiencing the more traditional lifestyle of Malmö. There is also Sweden’s enticing ‘second city’, Gothenburg, to explore, plus a slice of island life in the medieval town of Visby.

For members to book any one of the two cruises above, or to enquire about joining the Ipswich branch of Oddfellows, please contact Wendy Atkins on 01473 251867, or email wendy. atkins@oddfellows.co.uk Meanwhile, if you wish to make a group enquiry on behalf of any other club, association or society, or would like to find out more about corporate group travel, or to make a family or friends group booking, please contact the Fred.

Olsen Cruise Lines’ dedicated Group Sales Department directly via e-mail on group.sales@fredolsen.co.uk or call 01473 746169 (9am – 5pm Monday to Friday only).

Oddfellows’ benefits with Fred. Olsen include complimentary return group transfers from Ipswich to Dover, and a free drinks party in a private room on board the ship, exclusive to the group.

About the Oddfellows Ipswich Branch Wendy Atkins, Social Secretary of the Ipswich branch of Oddfellows, said, “Oddfellows’ Ipswich branch is very experienced in cruise holidays and can guide and assist both the experienced cruiser and any newcomers.

“All guests who book within the group are independent travellers and are free to ‘do their own thing’ throughout the cruise, although there is the option of coming together to dine as a group for dinner each evening.”

Wendy’s first Fred. Olsen group booking was a cheese and wine ‘Cruise with Fred. Olsen’ evening for the Ipswich branch back in 2005, which led to her booking a group mini cruise aboard Black Watch the same year. The Ipswich branch of Oddfellows has travelled with the company every year since.

Oddfellows is designed for members to get more enjoyment out of life, through friendship, social events and holidays.

Group travel with Fred. Olsen Cruise Lines

Buxhall & Shelland

Kesgrave Mobile Cycle Repairs • Fully equipped mobile workshop • Repairs & Servicing • Parts & Accessories • On-site or Collect and Return • Buyers & Sellers of New & Used Bikes Ip • Ipswich, Kesgrave, Woodbridge & Surrounding Areas • Full Service from £35.00

Open every day – all welcome Table Magic, Steam Traction Engine, Ride-on Mini Train, Competitions, Games, Stalls and Sideshows FREE ADMISSION • Proceeds to Church Funds www.buxhallfete.co.uk

www.facebook.com/FoxhallCCIpswich 7

Don’t Panic! Don’t Panic!

Following previous successes with The Vicar of Dibley and Fawlty Towers, Two Rivers Theatre Company are once again bringing iconic television history to the Sir John Mills Theatre with a bang by recreating episodes of the famous BBC TV series Dad’s Army.

The cast of over 20 draws in members from other local amateur dramatic groups.

Director, Val Eldridge, has brought together a talented and wide ranging cast from veterans to new recruits making their debut on stage.

Many familiar faces will be marching the boards including the platoon led by Captain Mainwaring, the debonair Wilson, the enthusiastic Jones, the gentle Godfrey, the Scottish fireball Fraser, the wrangling Walker and the hapless Pike all uniting on stage.

Written by Jimmy Perry and David Croft, Dad’s Army ran from 1968-77, with a total of 80 episodes over nine series.

It made household names of many of the leading characters and the ‘Don’t tell him Pike’ scene in which the unit is given the task of standing guard over a German U-boat crew, was voted one of the 10 funniest TV clips in a poll of viewers.

Set during the Second World War, it explored the lives of members of the Home Guard and based its humour on class snobbery, slapstick situations and wartime banter between the main characters.

Val explained that she wants to bring this kind of wartime spirit back to the stage, “Who could ever forget the famous catchphrases such as ‘Don’t panic’, ‘We’re doomed’, and ‘You stupid Boy’? They are synonymous with Dad’s Army and the wartime era. They will be ringing out again in three episodes especially rewritten for the stage by the original writers including; ‘The Deadly Attachment’, ‘Mum’s Army’ and ‘The Godiva Affair’.”

The evening of comedy entertainment will be rounded off with a recreation

of ‘The Floral Dance’ performed at the Royal Variety show in 1973 which will see the entire ensemble on stage for a toe tapping performance.

In their 20th year of performances and, with the 50th Anniversary of the first ever episode rapidly approaching, Two Rivers Theatre Company can’t wait to recreate the magic of Dad’s Amy for you!

• Dad’s Army is being performed from Wednesday 13th September to Saturday 17th September 2017 at the Sir John Mills Theatre, Gatacre Road, Ipswich. Tickets priced £9 for adults or £8 for concessions are available from the Box Office, 10am - 2pm Monday to Friday by calling 01473 211498 or online at www.easternangles.co.uk.

Joe McElderry – Saturday Night at the Movies Live! is coming to Ipswich’s Regent Theatre this summer for a special evening of fabulous West End entertainment.

Joe is joined by special guest stars from the musical Joseph, including Any Dream Will Do runner-up Keith Jack, who is also a Regent panto favourite. They will be wowing the audience with songs from Joe’s fifth studio album, “Saturday Night at the Movies”. Other guests are Keith’s Any Dream colleague Ben James-Ellis and X Factor’s Lloyd Daniels. Classic songs and brand new tracks will make this a magical night.

Joe McElderry will be at the Ipswich Regent Theatre on Friday 18th August.

To book tickets contact the Box Office on 01473 433100 or visit www.ipswichregent.com

Joe McElderry at the Regent n Trianon Music Group

— “Across the Pond” Take a journey with Trianon through the four nations of the United Kingdom then hop across to the USA for a hoe-down of melodies.

This UK tour includes a medley of traditional English folk songs from John Rutter’s A Sprig of Thyme together with an extract from Shakespeare’s The Tempest, masterfully put to a melodious beat by Bob Chilcott.

Londonderry Air, known more fondly as Danny Boy will also be featured, along with Malcolm Arnold’s Scottish Dances. One of the highlights of the UK tour will be the beautiful Cantate Domino by Karl Jenkins, a reinterpretation of the groundbreaking Adiemus in acapella form.

The second half of the tour takes place in the USA, opening with the Fanfare for the Common Man by Aaron Copland. The Jets and the Sharks will provide an energetic interlude with a medley from Leonard Bernstein’s West Side Story, before moving onto a more traditional feel with Shenandoah and Yankee Doodle. The programme finishes with a visit to the US troops during World War II from Rodgers and Hammerstein’s South Pacific.

So, “stick a feather in your cap”, and join Trianon for an “enchanted evening” at the Ipswich Corn Exchange on Saturday 16th September 2017 at 7.30pm. Tickets priced from £10.50, concessions from £9.50, students and under 16 from £6 (prices include a £1 booking fee) available from Ipswich Tourist Information Centre and www.ipswichregent.com or by telephone on 01473 433100. Or save the booking fee and call the Trianon Ticket Line on 01394 283170 or 07876 787029.

• Visit www.tmg.org.uk for more details.

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Gilbert O’Sullivan celebrates Five Decades of Music One of the industry’s true legends, 2017 will mark an astonishing 50 years since Gilbert O’Sullivan made his first foray into the music business with the release of his debut single ‘Disappear’.

It launched O’Sullivan on a career that is still thriving five decades later seeing him dominate the charts in the seventies and continue to enjoy success and acclaim to the present day. Enjoy every facet of his history in this new live show, Including classics such as Alone Again Naturally, Nothing Rhymed, Clair Matrimony and Get Down as well as songs from the latest album Latin Ala G, including the recent hit singles No Way and I Guess I’ll Always Love You. Following the UK chart success of his Essential Collection album. In 2017 Gilbert will be back on the road to celebrate his five decades of music.

He was the superstar who topped the UK and US single charts in the 70s with songs of endearing tunefulness, unabashed sentiment and existentialist musings. Today, British singer-songwriter Gilbert O’Sullivan continues to be regarded with tremendous affection and his songs remain well-loved around the world.

Fun & Adventure with ‘The Railway Children’ When their father is taken away by mysterious strangers three children, Roberta, Peter and Phyllis, have to leave their privileged London life for a humble existence in the Yorkshire countryside, close to a railway line...

So begins one of the best loved of all children’s books, written by E Nesbit in 1905 and now being brought to the stage by Stowmarket Operatic & Dramatic Society in an acclaimed adaptation

by Mike Kenny.

There will be seven performances from Tuesday 22nd until Saturday 26th August at 7.30pm with matinees on both Thursday 24th and Saturday 26th at 2.30pm. The production will be presented in The John Peel Centre in the exciting ‘in-the-round format’, with the actors close to, and surrounded by, the audience which will be seated on all four sides of the acting area.

Tickets £12, Concessions £10, are available from The John Peel Centre Box Office on 01449 774678, open from 10am until 2pm Monday to Friday for personal callers and telephone bookings. You can book online at www.johnpeelcentre.com. Seating capacity is limited so early booking is advised.

Children will love this imaginative production and adults may shed a tear – ‘The Railway Children’ is the ideal show for all the family!

Enjoy every facet of Gilbert’s history in this new live show, Including classics such as Alone Again Naturally, Nothing Rhymed, Clair Matrimony and Get Down as well as songs from the latest album Latin Ala G. He will play alongside the BBC Concert Orchestra conducted by Richard Balcombe. Also performing on the day are Ray Davies, Texas, Elaine Paige, Texas, and Sir Bryn Terfel.

Gilbert O’Sullivan will be performing at the Ipswich Regent on Sunday 10th September. To book tickets contact the Box Office on 01473 433100.

• For more information visit www.gilbertosullivan.co.uk/

Get dancing this autumn

Perhaps you have never taken a dance class before, but you want to learn something new. Maybe you’d like to pursue a career in dance. Or it may be that you haven’t danced for some time and you would like to get moving again! Whatever your reason, DanceEast has a class for you this autumn.

Based at the Jerwood DanceHouse on the Ipswich Waterfront, DanceEast offers a huge variety of dance classes and workshops which take place in world-class dance studios. Sessions are led by the region’s best dance tutors and are open to all ages and levels.

From classes for tots and parents, creative dance and Egyptian belly dancing, to Pilates, tap and classes inspired by musical theatre, there really is something for everyone. At the upcoming Maritime Weekend, DanceEast will be hosting one of its popular Baby Loves to Boogie discos – as well as lots of fun arts and crafts activities – as one of many ways to get involved along the Waterfront on Saturday 19th and Sunday 20th August.

If you danced in classes with DanceEast during the summer term, save 20% when booking your autumn term of classes (ensure you do so by Monday 31 July). Otherwise, take advantage of an Early Bird discount by booking your autumn classes by Friday 8th September to save 10%.

Everyone is welcome to come and take part at DanceEast. With hugely modern facilities, and a welcoming café offering a wealth of healthy, childfriendly and options, the DanceHouse is a place to socialise, eat, drink and dance!

• Visit danceeast.co.uk to book your place.

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Cream Tea Cruises onboard the Victor

Enjoy some family time this summer with a Suffolk Cream Tea Cruise on board the splendid sailing barge Victor.

Suffolk Cream Tea Cruises on board the Sailing Barge Victor run every Wednesday and Sunday from now until September, departing from the Old Custom’s House in Ipswich Dock. Pass through the lock gates and sail down the beautiful and historic River Orwell and under the Orwell Bridge on Sailing Barge Victor.

Enjoy freshly baked fruit and plain scones with jam and clotted cream served with tea or coffee, whilst you take in the spectacular views of the beautiful River Orwell.

A cruise onboard Victor makes for the perfect day out, giving you and your children a chance to see this historic barge in action, close up. Added to this the views from the boat of the beautiful river Orwell are spectacular, and you never know you may even catch a glimpse of a seal, popping his head up in the water…

The Suffolk Cream Tea Cruises on board Victor are the perfect day out for families, with under 16s receiving a £10 discount and under fives are free of charge!

There is a licensed bar on board with a range of fine Adnams beers, cider and soft drinks. There are plenty of opportunities to enjoy informal commentaries from the skipper and crew on the maritime history of the area.

Why not take the helm, pull some ropes, enjoy the peace, watch the birds or simply relax… the choice is yours.

• For further information, to check availability and to book tickets visit www.sbvictor.co.uk

n Women On Wheels returns to Rendlesham!

Women On Wheels returns to Rendlesham this October and this year organisers hope to get even more girls and women of all ages cycling in support of the Suffolk Royal British Legion Poppy Appeal!

The two rides taking place at Army Rock Barracks, Sutton on Sunday, 1st October offers an opportunity for all women and girls to get on their bikes to take on a challenge and have some fun!

Women On Wheels events are mass participation female only rides, raising money for local charities, that put a strong focus on the fun, friendly and inclusive aspects of cycling. They are very much aimed at non-cyclists and existing cyclists alike, with routes of an achievable distance, and are open to all ages.

Last year, a number of WoW events took place throughout Suffolk and rides are growing with popularity through the arrival of the Women’s Tour and Tour of Britain which comes to Suffolk on Friday, 8th September.

Cllr TJ Haworth-Culf, cabinet member for Customers, Communities and Leisure at Suffolk Coastal District Council, said, “With the success of the Women’s Tour over the last few years and the arrival of the Tour of Britain to the district this year, we hope it has inspired more people to take up cycling.

“Last year we had a lot of fun, and raised just under £500 for the Suffolk Royal British Legion Poppy Appeal!

“This year we hope to get even more ladies involved. You don’t have to be a pro cyclist or wear lycra - this is about getting girls and women of all ages together to have fun and raise money for a noble cause.”

The 5km starts at 11.30am for £5 and the 15km ride starts at 10.30am for £15. Under 16’s are free if accompanied by an adult.

• Females of all ages can register for the event at: www.eastsuffolk. gov.uk/leisure/sportandleisuredevelopment/women-on-wheels

Museums win £797,000 grant

A grant of almost £800,000 to Colchester & Ipswich Museums Service (CIMS) will bring more major exhibitions and a better experience for children and young people.

The grant, announced by Arts Council England, comes as the combined museums service has won its bid for National Portfolio Organisation (NPO) status, opening the door to a £200,000 boost every year from 2018 to 2022.

Competition for the fund was fierce, with museums, libraries and arts organisations all applying to the same pot.

CIMS’s funding boost will directly benefit the thousands of visitors to the six venues it manages - Colchester Castle, the Natural History Museum, Hollytrees Museum, Ipswich Museum, Christchurch Mansion and the Ipswich Art Gallery.

Both Colchester and Ipswich’s councils were ecstatic as the news of the award was announced.

Councillor Carole Jones, Ipswich Borough Council’s Portfolio-holder for Development and Museums, said, “This extra funding will enhance what we offer and enable us to attract more people to experience and be inspired by all our treasures. Our goal is to reach out to our community and visitors and work more closely with schools and young people. This vote of confidence in our service will bring more expertise and exciting exhibitions.”

Councillor Tim Young, Portfolio-holder for Business & Culture at Colchester Borough Council, said, “This funding is going to add real value to the number of activities and displays we are able to offer at Colchester Museums.

Heritage plays a really important role in Colchester’s identity and the award of this funding is something local residents can be proud of.”

Exhibitions of a national and international status are known in the museum world as “blockbusters” and four of these will be coming to CIMS’s museums over the funding period.

In addition, activities in the museums for young children and their families will be increased. CIMS will review its primary school sessions and explore how museum objects can help secondary school children to learn STEM subjects - science, technology, English and maths.

Four additional museum posts will be created across both towns to help deliver these improvements.

The five museums attract almost 300,000 visitors each year.

10

Special Summer Beer Festival for Ipswich Beer&Co are thrilled to announce a special Festival this summer that will be part of the Ipswich Maritime Celebrations.

Saints Maritime Beer & Cider Festival will bring a range of outstanding craft ales and ciders from across the country to Suffolk, plus, new beers from your favourite local brewers, alongside live music, a pop-up record shop and street food over three days.

The Festival will run from 12pm until late between 18th until 20th August at the stunning ‘St. Peters By The Waterfront’, and will showcase the brightest local musical talent supported

by GrapevineLIVE. The music starts on Friday with the best of British Summer Sounds, with West End Music Shop presenting Live Open Mic on Saturday and bands from local record label Backwater Records performing Live throughout Sunday.

Beer&Co are also delighted to confirm a new festival partnership with ‘Home-Start in Suffolk’, with fundraising efforts going towards the local charities work with families in most need of support. Entry is only £3 on the door - with a special Free Entry offer from 12pm and 2pm on Friday 18th.

Visit www.beerandco.uk for news of the festival drinks list and music announcements and information about additional Festivals planned for 2017.

Classic Car Show at Stonham Barns If you enjoy looking at classic cars then Stonham Barns has something for you, the Classic Car Show which is being held on Sunday 20th August 2017 from 10am until 4pm.

This is a returning show that Stonham Barns is very proud and thrilled to be hosting. The show is going to be a wonderful day out for all the family with an abundance of things to do and see. There will be 100’s of Classic Cars, bikes and trucks, along with Car Club Owners Stands, auto jumble, trade stands for you to browse around, numerous food outlets, bars, fun entertainment and children’s play zone.

n Barn owls return to Ickworth after 20 years Barn owls have been spotted nesting on the National Trust’s Ickworth Estate for the first time in over twenty years.

Everyone is welcome to come along for the day, whether you are a classic car enthusiast and want to view the beautiful cars, a family wanting to try something different for a day out or someone wanting to show your car for the day, the organisers would love to see you!

Dogs are welcome on the day as long as they are kept on a lead.

Tickets are available on the gate £7.50 per person. Concessions £5.00. 5-16 yrs £2.50.

Exhibiting drivers / under 5’s FREE For more information telephone 01449 711111 or go to www.stonhambarns.co.uk

Stonham Barns Presents

Classic Car Show Sunday 20th August 2017 Gates open 10.00am until 4.00pm

They have been discovered by Ickworth’s Ranger team on the edge of the estate, land which had been previously taken out of arable production. The land was then free from intense management, and free from chemicals, which helped improved the soil structure and vegetation making it the prime place for mammals to thrive.

Sean Reid, the National Trust’s Outdoors Manager at Ickworth said, “It’s incredibly exciting that we now have a family of barn owls at Ickworth, which were discovered by our ranger team on the edge of the estate. We know there are three owlets and we’ve already spotted some eggs in the nesting box and hope this will be the perfect place for them to live.

As part of our management plan, we want to make our parkland as biodiverse as possible. Improving the natural habitat and encouraging as much wildlife as possible to call Ickworth their home. As part of our ongoing conservation work we’ll be planting more wildflowers to attract more wildlife to the estate.”

100’s of Classic Cars and Clubs Entry £7.50 per person.

Concessions £5.00. 5-16 yrs £2.50 Exhibiting Drivers / Under 5’s FREE

Vehicle Displays Trade Stalls Arena Displays e om Dogs welc Auto Jumble but must be s kept on lead Entertainment Kids Play Zone Licensed Bar & Food

www.stonhambarns.co.uk

Sponsored by

Pettaugh Road, Stonham Aspal, Stowmarket, Suffolk IP14 6AT

Tel: 01449 711111

11

Family Summer Fun Rain or shine there’s always something to do!

It’s all about Alice!

• Picture Ellen Wright

Pennikkity Pots Ceramics Café, based in the heart of Ipswich, will be transformed this summer holidays for the whole of August into a Wonderland of creativity with ‘Alice’ inspired products and events.

The studio will be busting with themed ceramics, food and drinks to reflect this classic storybook. Including ‘Un Birthday Parties’ – who needs a real Birthday to celebrate? Throw your very own Un Birthday party and celebrate with a cream tea fit for the Queen of Hearts herself. These yummy afternoon teas come complete with a mini ceramic painting experience too, so pre book your table and celebrate the holidays with friends and family.

n Mini Monsters the great new place for children to play Mini Monsters is the brand new indoor soft play centre for children birth to 12 years in Ipswich.

Mini Monsters offers a personal, friendly, clean play environment. They pride themselves on offering a healthy, varied menu which is all freshly made to order and serve their own freshly ground barista coffee.

A competition will also run all month to win a family painting experience for up to four people. Using the photo booth props in the studio during your visit post your picture to the Pennikkity Pots Facebook page to be in with a chance of winning this great prize.

Every Wednesday the studio will be running ‘Wonderland Workshop’s these will be bookable events.

Why not visit and let your children explore whilst you can enjoy playing with them or relaxing on the sofa watching.

Mini Monsters is open throughout the summer, Tuesday to Saturday from 9.30am until 4pm. All children are £5 weekdays and £6 on a Saturday, with entry is £1.50 per adult which includes a hot drink with a paying child. (Under 1’s are free)

Wednesday 9th & 16th August Mad Hatters Tea Cups - bubble painting workshops 10.30am & 2pm, £15.00 a head includes ceramic, studio fee, drink and cupcake.

Suitable from 5yrs - adult (children must be accompanied by an adult) Wednesday 23rd & 30th August Toadstool Fairy Bells - moulding clay workshops 10.30am & 2pm - £15.00 a head includes clay and tuition plus a return studio fee to paint after firing clay to bisque. Drink and cupcake.

Suitable from 5yrs - adult (children must be accompanied by an adult) So don’t be late like the white rabbit check your diaries and reserve a day to get creative and join in all the fun at Pennikkity Pots this Summer holidays, you would be mad as a Hatter to miss it. Open seven days a week and there is no need to book to paint in the studio or time limit on your visit.

Don’t forget to cut out and use the discount voucher which entitles you to £2.00 off ceramic painting (not available against workshop bookings).

£2 off

A Summer Sunday offer is £200 for two hours private hire of the centre, two staff will be present and includes a traditional style party tea and squash for 15 children. Any additional children are £3.50 per child. This offer is available until the end of September 2017 only.

For more information about Mini Monsters or to make a booking you can call them on 01473 747592, visit them in person or email info@minimonstersipswich.co.uk.

Mini Monsters is located at the bottom of Farthing Road, communal parking is available directly opposite the building.

AUG17

Curious? – give it a go.

Mini Monsters also offer private hire for parties from Tuesday to Saturdays from 4pm until 6pm and all throughout the day on Sundays! It is the perfect venue to have your child’s birthday party exclusively, and, prices start at £175 for private hire.

When you present this advertisement Ipswich IP1 3DJ Telephone 01473 216865 info@pennikkitypots.co.uk Mon-Sat 9.30am-5.30pm Sun 11.00 till 4.00pm

www.pennikkitypotsceramicscafe.co.uk 12

Summer opening times are: Tues - Sat 9.30- 4pm Unit 5, The Sterling Complex, Farthing Road Farthing Road Ind Est, Ipswich IP1 5AP

Family Summer Fun

n Busy times at the Suffolk Owl Sanctuary!

Suffolk Owl Sanctuary is a small charity with a large remit!

In the latter cases, then removal to a place of safety and care is necessary.

Not only does it care for over 80 resident owls and other birds of prey, many of which participate in the three spectacular daily flying displays, it’s staff and birds also visit local schools, colleges and residential homes for the elderly.

To do this, pick the baby up gently in a towel or jumper, place it in a covered box and keep it in a quiet, dark place until you can transport it to your nearest rescue facility.

A programme of falconry courses is also offered at the sanctuary, birthday parties are held there and a huge variety of visitor groups are welcomed every year. Central to the sanctuary’s conservation ethos, however, are it’s wild owl nestbox scheme and it’s designated raptor hospital - unique to the county of Suffolk.

You can find more details on the website at www.owl-help.org.uk but please, WASH YOUR HANDS after handling a wild bird. If you are located in Suffolk, please telephone the sanctuary for advice or hospital admissions on 0345 680 7897 (option 4).

The raptor hospital is a busy place at this time of year - young owls and other birds of prey are finding their wings and, like all novices, some will find it harder to master new skills than others! Those that need a little extra help often turn up at the hospital, having fallen from a nest site or suffered a mishap through lack of confidence!

At the moment, six hospital places are being occupied by Little Owls which came a cropper whilst testing their wings for the first time! The babies all arrived at the hospital as individual cases, but have soon made each others’ acquaintance and when the time comes will be hacked out as a group.

Like some other owl species, Little Owl numbers are in rapid decline in the U.K. Results from the British Trust for Ornithology’s bird surveys indicate that numbers have fallen by 64% since the late 1960s and that current breeding pairs number 5,700.

One factor working against this vulnerable bird is it’s lack of formal conservation status in the U.K. It is excluded from the Birds of Conservation Concern list due to the • A recovered Little Owl builds the confidence to leave non-native status of the the hack box!

Little Owl, the species having been introduced to Britain in the late 1800s. If it was eligible for inclusion, however, the Little Owl would be red listed, having declined in population by more than 50% over the last 25 years.

The six branchers currently being cared for at the Suffolk Owl Sanctuary Raptor Hospital are now feeding independently and are of good body condition. This means that within the next couple of weeks, they will be transported to a secure, secluded hack site where they can enjoy regular supplies of food and protection until they choose to strike out on their own.

Although, for the protection of it’s vulnerable occupants, visitors to the sanctuary cannot be admitted to the raptor hospital, everyone can enjoy the sight of a variety of both native and exotic owls and other birds of prey flying free within the sanctuary three times every day.

In addition, Meerkat Kastle and the red squirrel colony are located within the pretty Woodland Walk which also contains the wildlife pond, bug hotels, ladybird houses and hedgehog teepee. The quiet Sensory Garden offers tactile sculpural seating, relaxing water feature and wheelchair accessible “touch and smell” herb garden. The custom built playground is all inclusive with wheelchair accessible equipment and tumble safe surface. There is plenty of space to picnic within the grounds and all paths are level, tarmac and wheelchair and buggy friendly.

The centre is open daily from 10am until 4.30pm. For details please telephone 0345 680 7897.

After many failed attempts to establish this owl in Britain, the first successful breeding was recorded in Kent in 1879 and by 1909 Little Owls were successfully established in habitat as far north as Derbyshire.

Today, the largest populations are to be found in the South East of England and Suffolk seems to be a particular hot spot for this pretty little bird. This may in part be due to the fact that Suffolk is a rural area, with plenty of oak and ash (favoured by Little Owls) and a retention of old orchards - fruit trees are also a hit!

Notoriously difficult to spot, it is likely that there are many more Little Owls in your local area than you realise!

Not only are they almost exclusively active at dawn and dusk, rather than during the day; they are also extremely well camouflaged at times when they are “visible”.

• These Little Owl babies will soon be The six youngsters currently being ready for release back into the wild cared for at the hospital are all “branchers”. This term is used to describe young owls which have fallen when they have “branched out” from their nest, as their flight feathers are developing, and they make their first attempts at flight. Such casualties are usually found members of the public walking their dogs - obviously this is a morning and evening activity, when the owls are at their most active.

Unlike Barn Owls, which will not feed young which have fallen from the nest, Tawny and Little Owls will continue to feed and care for their young branchers, so although such vulnerable looking chicks may appear to have been abandoned, their parents will probably know exactly where they are!

The best advice, therefore, on finding a baby Little Owl in such circumstances is to leave it alone, unless it is in imminent danger or is obviously injured.

13

Family Summer Fun

Big, bubbly event is back This August St Elizabeth Hospice is bringing back it’s highly popular family event; ’Bubble Rush’!

Bubble Rush is a fun-filled, foamy 5k walk or run that will see people of all ages getting covered in colourful bubbles in aid of the local charity.

On Sunday 13th August, hundreds of people will run, walk, dance or skip around a 5km route at Christchurch Park. The route will feature four ‘bubble stations’ which each have different coloured bubble cannons, covering you in safe, frothy foam!

Catherine Sheppard, St Elizabeth Hospice’s events and challenges fundraiser, said, “Last year was the hospice’s first ever Bubble Rush and the event was a huge success, with more than 1,500 local people taking part and getting covered in colourful bubbles all for a good cause!

“Bubble Rush is an ideal event to take part in with your family, friends or co-workers as it’s fantastically frothy and fun for people of all ages – whether you’re six or sixty!”

Registration is now open and this year there is also an option to get the cost of registration back if you fundraise £100 or more St Elizabeth Hospice.

All the money raised from St Elizabeth Hospice’s event will go towards improving life for people living with a progressive illness such as cancer, motor neurone disease and heart failure.

• Sign up now to be part of this fantastic frothy fun event by visiting www.stelizabethhospice.org.uk/bubblerush or call 01473 723600.

Lots going on this summer at the Middy In addition to regular steaming days every Sunday the Mid Suffolk Light Railway will be staging two special events this month.

The Hornby Collectors Day on Sunday 6th August will featuring working layouts and Meccano display.

Once again a treat for fans of the ever-popular Hornby model railways of yesteryear will be on show at The Mid Suffolk Light Railway. At least 5 layouts will be operating covering the main variations of the

famous brand, ‘0’ gauge tin plate, Dublo three rail and the later and final two rail version. There will also be a display of Meccano models to complete the range from the late lamented Liverpool company.

Then the Bank Holiday Bash featuring the 115 year old Y7 tank engine will take place on the 27th and 28th August.

The Middy’s last event of the summer steaming season will feature special guest locomotive ex-North Eastern Railway designed Y7. No.1310 was built in Gateshead in October 1891

as a dock shunter, later sold to the National Coal Board, it was finally withdrawn for preservation in 1965.

1310‘s sister locomotive, LNER no. 985, is already a resident at Brockford and by extraordinary opportunity and nifty negotiating by John Durrant, the MSLR Locomotive Superintendent, brings these two rare and obscure veterans together.

1310 will be in steam with one of the other Middy resident locos, probably the Bagnall 0-4-0 saddle tank,

running the regular train services through the two-day event.

To complete the Bank holiday entertainment all the usual Middy services, Museum, café, souvenir shop and real ale bar will be open plus an additional BBQ serving burgers and hot dogs. There will also be appearances of local musicians and Morris dancers. Adults £10.00, Children £4.00, Concessions £8.00 Families (2+2) £24.00.

For more info visit www.mslr.org.uk.

New Summer Discovery Club

Young people aged from seven to 13 can join the club at the Long Shop Museum and take a voyage of discovery as the Long Shop Museum is launching a new creative club during this year’s school summer holidays.

With the engaging themes of “Marvellous Museum” and “Super STEM”, children will be given the opportunity to explore the museum’s distinctive collections and stories with a new range of exciting and fun activities. From going behind the scenes at the museum to hunt for creepy crawlies, meeting characters from the past, taking steam engines rides and getting involved in loads of crafty, hands-on games and activities, there’s something for everyone at this exciting new club!

The club will run on the 28th and 29th July and 3rd and 4th August from 9am until 3pm each day (flexible hours are available – contact the museum for details). Places are limited and booking is essential. Book your child’s place now at http://bit.ly/DiscoverSummer or by visiting the museum. For more info visit www.longshopmuseum.co.uk/whats-on/ or contact the museum on 01728 832189 or email learning@longshopmuseum.co.uk 14

Family Summer Fun

Dance through summer with DanceEast’s Summer School!

For a jam-packed week of fun, frolics, and most importantly, dance, look no further than DanceEast’s Summer School, running from Monday 31st July until Friday 4th August.

With a wide range of activities and different dance styles don’t let this summer opportunity pass you by.

Sessions take place in the world-class dance studios at the Jerwood DanceHouse, Ipswich, and are led by the region’s best dance tutors.

This 12 – 18yrs Summer School is a fantastic opportunity to experience different dance styles, work with like-minded peers, and most importantly have fun! Each morning participants will take classes with specialist dance tutors in a variety of styles, including lyrical, ballet, musical theatre, hip hop and contemporary, and will have the opportunity to ask questions in a special Q&A with each tutor. Afternoon sessions will focus on developing those allimportant choreographic and performance skills, and dancers will focus on creating work to share as a culmination of this hugely exciting week.

• For more information and to book places visit www.danceeast.co.uk/ workshops/summer-school-12-18yrs/

n 75th Carnival

An institution like Aldeburgh Carnival needs to put on an extra special show to celebrate 75 years of entertaining the public and helping good causes: this year’s carnival weekend will do just that.

Starting with a Carnival Prom concert at Snape Maltings on 18th August, then on Saturday the 19th there will be a day of music at pop-up bandstands throughout the town.

Traditional favourites from Donkey Rides to Punch & Judy and Duck Races will also be there followed by the popular 10 Km run, children’s races and the swimming competition.

Songs of Praise will be another notable event with a special seaside atmosphere.

n Lots happening down on the farm Throughout the summer holiday there is always so much to do at Baylham House Rare Breeds Farm.

Explore the lair of the Giant Woozle Snark – can you find her before she finds you?

Help to feed the hens and collect their eggs; sit with the bunnies in the bunny barn; or maybe you want to help to groom the Farm’s goats or even the pigs! All of these activities are available every day throughout the school holidays.

Situated in the beautiful Suffolk countryside, on the banks of the River Gipping, the farm is a delight for animal and countryside lovers alike. All your favourites are there, waiting to mount a charm offensive in the hope of a little food and attention.

Baylham House Rare Breeds Farm is six miles north west of Ipswich, off the B1113 between Great Blakenham and Needham Market. It opens Tuesday to Sunday and Bank Holidays from 10am to 5pm.

With entry prices at £7 for adults, £6 for concessions, £3 for children (aged 4-16) and free entry for under fours, it would be difficult to find a more diverting and better value attraction in Suffolk. The farm café is open all day for tea, cake, light lunches and refreshments.

• For more information follow us on www.facebook.com/ BaylhamFarm, visit the website at www.baylham-house-farm. co.uk or call 01473 830264.

Carnival Monday on 21st August will be an all-day feast of excitement. After the Lifeboat Launch, the famous RAF Falcons Parachute Display Team will target the beach before the Grand Parade and Procession. Led by Carnival Queen Shannon Strowger and the British Imperial Military Band, Shannon will be joined by 36 former Carnival Queens going back to the early 1950s! Steam hauled floats are likely to return to the procession and there will be the rhythm of motion from the Samba Band.

A mixture of the old and new will continue into the evening with musical highlights in the High St Arena before the famous Chinese Lantern Procession heads towards a spectacular fireworks display. This year, there is a stunning selection of extra valuable prizes from celebrities and businesses in the Silent Auction.

Bids can be made through the website at www.aldeburghcarnival.com.

Special Souvenir Programmes with the timetable, entry forms and parking advice can be purchased either from the website or from outlets throughout the district.

15

Open up opportunities for your kids at East of England Co-op Opticians The start of a new school year can be a daunting time for children, particularly those that struggle with reading difficulties, dyslexia, sensitivity to light, frequent headaches or may be on the autistic spectrum making it harder for them to keep up with their classmates.

If you’ve spotted your child moving closer to or further away from the page, rubbing of eyes or blinking more than usual, these are all signs that a child could be struggling from the effects of visual stress.

As many as one in five people in the UK experience visual stress but, for children in particular, will often be completely unaware that they see a page differently to others. Symptoms can include a blurring or movement of print, letters changing shape and size or patterns appearing on the page. Children with visual stress are also likely to experience rapid tiring, headaches and eye strain.

The severity of symptoms can vary from person to person.

If any of this sounds familiar then the experts at the East of England Co-op Opticians are here to help. Research has shown that the use of colour can alleviate many of these problems. Through a series of simple tests the Colorimetry experts can identify whether or not colour could help enable your child to read more easily. The assessment will identify which colour is best for an overlay.

Coloured Overlays

Coloured overlays are transparent sheets of coloured plastic in a range of colours that can be

laid over a page or book. They can help children to read more fluently by reducing the symptoms of visual stress.

If overlays help reading, patients can progress to a full colorimetric assessment using an instrument called the Intuitive Colorimeter. The assessment finds the exact colour for precision-tinted lenses to suit each individual from a range of 100,000 colours.

Precision Tinted Lenses

These are a special colorimetric tint on lenses in a pair of glasses. These can be fitted to most frames and are useful if the child also requires lenses to help with other visual needs as they can be made either just coloured or with an optical prescription included.

Whether or not your child is showing signs of visual stress, it’s recommended that children have their first sight test well before they start school, and then regularly throughout their school years.

To find out if someone in your family could benefit from Colorimetric testing or to make an appointment, contact our friendly eye care team in Ipswich on 01473 858590. Alternatively, you can request an appointment online at www.eastofengland.coop/opticians

Colorimetry specialists

Co-op Opticians 36 Carr Street, Ipswich 01473 858590 16

n It’s only a few more weeks and then the new school year will start, new research from Nationwide Credit Cards shows that British parents will shell out an average of £186.24 per child kitting them out. This means that £1.56 billion will be spent this summer, ensuring the UK’s 8.4 million2 school children are ready for the start of the new term.

However, it’s not just clothing that is costing parents because technology items are also on the shopping list and taking up 14 per cent of the bill. Technology is also where younger parents outspend their older peers with the average 18 to 24-year-old parent spending on average £42.50

per child, compared to those parents aged 35-44, who spend just £20.78.

With so many items needed, parents are naturally concerned about how they are going to finance these purchases. Around three in every five parents (59 per cent) are concerned about how they will pay for everything, with mums (64 per cent) worrying more than dads (53 per cent).

As a result, more than a quarter (26 per cent) of parents will rely on their credit card, with more than one in ten (11 per cent) admitting they will turn to the grandparents for financial help. More than a third (38 per cent) of parents say they will need to dip into their savings to ensure their children have everything they need for the start of term. More than half (51 per cent) say they will

use cash sitting in their current account to fund items needed.

Richard Mould, Nationwide’s Head of Credit Cards, comments, “Going back to school can be an expensive time for parents, particularly after the summer holidays, so it is no surprise that some parents are choosing to spread this cost by using their credit card, especially when there are a range of cashback and zero per cent purchase deals available.

“It doesn’t just stop once kids are back at school either because parents then have to turn their attention to how their children are going to get to school and be fed at lunchtime. It’s no wonder that parents see school as a never-ending vicious cycle of costs.”

Get your children’s hair tidy for return to school Butterfly Hair was created a year ago when Lisa Keys decided to return to hairdressing after a long break to raise her family.

“My hairdressing career began nearly 30 years ago, in 1990 and I have enjoyed all that the hair industry has had to offer me ever since.” Says Lisa, “However, I found juggling a clientele and my own children difficult and having a booked column in my diary and a sickly child didn’t ‘gel well together!

“Since I have always related well to children, especially when I was given the task of cutting a nervous one’s hair and successfully put them at

ease, I decided to undertake a BA (Hons) degree course in Early Childhood Studies, obtaining a 2:1. Working as a Childminder, Nursery Practitioner and Pre-school Leader I focused on children’s’ emotional well-being and developed the skills to settle anxious children who found the new experience of being separated from their parents over whelming.

“Although most adults seem to find the task of getting a haircut bearable, even enjoyable, many children find it a daunting prospect and in fact can be quite traumatised by the whole experience.”

Concludes Lisa.

n TV licence refund for students As students pack up and move home for the summer, TV Licensing is reminding students they may be entitled to extra holiday spending money in the form of a refund.

Since 1st April 2017, TV Licensing has changed the way refunds are calculated to make it easier for customers to apply. This means more students will benefit from a refund as they can now claim for any full months left on their licence.

The latest figures from the Higher Education Statistics Agency (HESA) shows that in the 2015/16 period there were 343,525 students in higher education across the South East.

If students bought their licence last October and moved out in May, they could receive a refund worth around £48.50.

In order to qualify, students need to be leaving their halls or rented accommodation and be moving to a licensed address.

Applying is simple and can be done online or over the phone.

Students need to have their TV Licence details to hand and evidence to show their licence is no longer needed, such as a copy of the end of their tenancy agreement.

Ben Craig, spokesperson for TV Licensing London and South East, said, “Applying for a refund is quick and easy and we encourage all students who are eligible to take advantage of it. It is important students buy a TV Licence at the earliest opportunity when starting university to take advantage of the flexible payment options available to them and avoid a fine of up to £1,000.”

A licence is needed for watching and recording live television and watching or downloading BBC programmes on iPlayer. This applies whether using a TV set, laptop, mobile or any other equipment.

Izzy Lenga, NUS Vice President (Welfare) said, “A TV Licence is valid for a whole year, so if students purchase a licence in October they can apply for a refund when the academic year has finished and they are no longer living in student accommodation. Many could end up saving some much needed cash as they go into the summer break.”

To arrange a refund or change address, simply visit: www.tvlicensing.co.uk/ SouthEast, or call TV Licensing on 0300 790 6113.

With the new school year approaching you may be faced with getting your children’s hair tidied. If they are not too keen, maybe due to a previous negative experience or if you have never even been able to get them in a salon chair, why not get in touch with Butterfly Hair and Lisa will do her best to reassure them, either in her own home or theirs.

• For more information or to book an appointment you can contact Lisa at Butterfly Hair on 07411 443094.

Butterfly Hair

Transform the way you look

Contact: Lisa Keys, Hairstylist, on 07411 443094 butterryhairservices lisa@butterryhair.net

17

…You can always expand your knowledge or skills Private tutor, Dr Aliya Ahmed offers the highest quality, private oneto-one tutoring in Ipswich and the surrounding areas for KS2, 11+, KS3,13+, GCSE, IGCSE and A level students.

Could you be a school governor?

Aliya offers 13 years of experience in tutoring for A Level Chemistry, GCSE Combined Sciences, GCSE Sciences (Biology, Chemistry and Physics), and GCSE Maths. She has successfully prepared students for the 11+ and 13+ Common Entrance Exam for Grammar and Private school entrance. She has a friendly and supportive approach and seeks to make lessons both enjoyable and instructive. Many of her students have gone on to achieve excellent results. Aliya works with students of all ages, from KS1 through to KS5.

Suffolk County Council has launched a campaign to recruit school governors.

There are currently 450 school governor vacancies across Suffolk; this equates to 10% of the governing population.

The campaign is looking to recruit Suffolk residents to ‘put their skills into Suffolk schools’ to benefit the lives of children and young people across Suffolk.

The campaign will be county-wide and focuses on four real-life Governors currently working in Suffolk to give people a greater understanding of what the role of a school governor involves. Each governor offers a different set of skills and demonstrates the variety of ways someone can contribute to a school.

A governor takes part in strategic discussions, deciding the schools vision and ethos, determining school budgets and other similar tasks. They are required to act in the best interests of all the pupils of the school and behave in a professional manner. A governor can make a positive contribution to a child’s life whilst developing their own personal and professional skills.

Being passionate about improving outcomes and opportunities for children and young people is paramount.

Emma Oddie, 39, School Governor from Sudbury said, “I became a governor because I wanted to give something back to my community. I am able to use my strategic thinking and previous experience working in education and business to make a difference to my local school which is really rewarding.”

Cllr Gordon Jones, Cabinet Member for Children’s Services, Education and Skills said, “The Govern Suffolk Schools campaign is really important with School Governors playing such a vital role in our education system. They provide strategic leadership and accountability and ensure the school is as good as it can be. We need more Suffolk residents to put their skills into our schools to continue driving up standards.”

To find out more about becoming a governor visit www.suffolk.gov.uk/ governsuffolk or search ‘Govern Suffolk Schools’.

To register your interest today you can phone:01473 263972 or email governance@suffolk.gov.uk

Aliya has an academic background and experiences that enable her to constantly update the teaching, analytical, interpersonal and organisational skills necessary to teach effectively in various environments, face to face and over the internet. She also has the experience of teaching in a classroom environment, and can help students improve in subjects they are struggling with or help them get ahead of the rest of the class. Her supportive tutoring can boost confidence and aid with exam preparation.

Specialising in 11+ (Maths, English, verbal reasoning and non verbal Reasoning), 13+ (Maths and Science), KS3 (Maths, Chemistry, Biology, Physics), GCSE (Maths, Chemistry, Biology, Physics), IGCSE (Maths, Chemistry, Biology And Physics) and A Level Chemistry Aliya has a proven track record tutoring children and young people of all ages.

So, if your child is struggling at school, or just needs a little extra help to pass an exam, Private tutor, Dr Aliya Ahmed can help. To find out more you can contact her on 07894210377 or 01473 716772 or visit her website at www.privatetutoripswich.co.uk .

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Where is the world’s largest tomato fight?

In Spain, and it is called La Tomatina, celebrated every year in a village in Valencia.

If you like Spain and food, here are a few interesting facts for you: Food is very important in Spain and often a topic of conversation.

We have lunch at 2pm or 3pm and dinner at around 9pm or 10 pm.

Most households buy fresh bread every day. Traditionally, they are long baguettes called barras and they are present at almost every meal.

Spain is one of the world’s biggest producers of saffron, an important ingredient in paella, one of the most popular Spanish dishes.

Tomatoes, potatoes, avocadoes, tobacco, and cacao, for chocolate, were all imported into Europe by Spain.

Spain is the number one producer of olive oil in the world with 44% of the

18

world’s olive oil production.

Tortillas in Spain are not the same as tortillas elsewhere. You will not find corn or flour tortillas in Spanish dishes.

In Spain, tortilla española refers to a very popular and delicious egg and potato dish.

Spaniards use the word “tortitas” to refer to flour or corn tortillas.

We claim that we invented fried fish. In the 18th century, Britain had ties with Cádiz and therefore it is believed that the English took the idea of fish ‘n’ chips from Spain.

A famous saying is “¡Barriga llena, corazón contento!” which translates to “A full belly and a happy heart!” ¡Que aproveche! (Enjoy your meal!)

By Mónica Romero

…You can always expand your knowledge or skills

BBC Worldwide unveils plans for a new schools’ initiative with Go Jetters many schools. There is also a competition for each class to design their own new local landmark – a great way to help children learn about the history and geography of where they live. The winning school will receive a visit from the Ubercorn costume character who will make an appearance at their The animated adventure comedy series aimed at four to six year olds, sees school summer fete or sports day in 2018! Plus every child has the chance plucky hero adventurers Xuli, Kyan, Lars and Foz travel the world with to win one of ten bundles of Go Jetters their teacher, Ubercorn – a disco-loving goodies and family trips to Alton Towers unicorn. Each episode focuses on a © www.gojettersschools.com by entering a take-home colouring famous landmark that gets ‘glitched’ by competition. the mischievous Grandmaster Glitch n BBC Worldwide is launching a brand new initiative for primary school children in Great Britain, based on characters and geography themes from the popular CBeebies series, Go Jetters.

and the Go Jetters have to work together to return the landmark to normal.

Targeting 200 Year One classes initially, the aim is to bring the values and educational entertainment of Go Jetters to the classroom along with a take-home colouring competition and magazine, which will carry the Go Jetters excitement through to the home environment.

BBC Worldwide will provide each class with specially-created packs to help teachers plan lessons around a selection of geography-based activities from Go Jetters. The packs will also contain materials to use in the class and for the children to take home from Go Jetters licensees including Immediate Media, Fisher Price, Penguin and Ravensburger Each pack also contains a brand new mascot for every participating class – a cuddly 10-inch Ubercorn. Each weekend, a different child in the class will have the opportunity to take Ubercorn and his Travel Journal home with them – a great twist on the traditional ‘class bear’ theme so popular with

“We are really excited to be launching this campaign to Year One classes in the UK,” says Nancy Twynam, Head of Marketing at BBC Worldwide, “We wanted to find an interesting way of bringing the geographic themes of the show to life in the classroom and at home, and feel the initiative we’ve put together with Playtime PR will really help us nurture a the next wave of Go Jetters fans. Playtime conducted qualitative research directly with teachers of this age group and the materials have been tailored to fit the needs identified in those sessions. We’ll be actively engaging with every teacher and teaching assistant who signs up, evaluating the popularity and effectiveness of the packs and gauging how the children are reacting to the themes from the show.”

The campaign is due to roll out to schools in early September for the new school year. Teachers wishing to apply can find full details at www.gojettersschools.com

n Schoolreaders needed Do you have an hour or two a week to listen to children read in a local primary school? The highly successful Schoolreaders scheme is looking for more volunteers in this area. No qualifications are requiredsimply a good command of spoken and written English.

Schoolreaders is flexible and will match your availability to an appropriate, local school.

Volunteers find it most rewarding seeing the impact that their time can make on a child’s reading ability and confidence.

If you, or anyone that you know, would like to join or learn

more about the scheme and charity, please visit website www.schoolreaders.org.

Volunteers and schools can join the scheme via the website or for more information can phone 01234 924111 or email admin@schoolreaders.org.

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East Suffolk Does The Double in Flying the Flag for the UK’s Best Green Spaces East Suffolk is celebrating doing the double, with two prestigious Green Flag Awards coming our way, for the second year in a row.

In this area, Felixstowe’s Seafront Gardens and Nicholas Everitt Park in Oulton Broad are both winners of a prestigious Green Flag Award.

They are among a record-breaking 1,797 UK parks and green spaces to receive the prestigious Green Flag Award – the mark of a quality park or green space.

This international award, now into its third decade, is a sign to the public that the space boasts the highest possible environmental standards, is beautifully maintained and has excellent visitor facilities.

Felixstowe’s Seafront Gardens was given a £4.8million refurbishment, paid for by the Heritage Lottery Fund and Suffolk Coastal District Council, to restore the site to its former glory. The work regenerated and revitalised the attraction for tourists and residents alike.

The seafront gardens have also been given Green Heritage site accreditation for their interpretation of the historic features and standards of conservation.

Cllr TJ Haworth-Culf, Suffolk Coastal’s cabinet member for customers, communities and leisure, said, “This is the second year that the restored Seafront Gardens have been open to the public and they are looking

Left School?

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talking on the

fizzwig DESIGNS

an award-winning employer

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wonderful. The gardens are the jewel in the crown of a vibrant Felixstowe seafront and we are absolutely delighted that they have been recognised for the second year.

“I should particularly mention the hard work and dedication of the Friends of the Felixstowe Seafront Gardens and Suffolk Coastal Norse for all their continued hard work in keeping the gardens looking so good.

“We are absolutely delighted to receive a Green Flag Award for a second time, which recognises and highlights that people in Felixstowe are benefitting from a green space of the very highest quality, which also complements the many other good things happening in Felixstowe at the moment, such as the new seafront events area, Martello Park development and much, much more.”

International Green Flag Award scheme manager Paul Todd said, “We are delighted to be celebrating another record-breaking year for the Green Flag Award scheme.

Each flag is a celebration of the thousands of staff and volunteers who work tirelessly to maintain the high standards demanded by the Green Flag Award. The success of the scheme, especially in these challenging times, demonstrates just how much parks matter to people.”

Seaside Shelters get refurb

Work is underway to give the public shelters along Felixstowe’s iconic seafront a well-earned facelift.

Suffolk Coastal District Council owns six shelters along the Felixstowe seafront (three brick built and three timber shelters). Of these, four are currently being refurbished and redecorated.

Work has now begun on the all wooden Jubilee shelter, which is having rotten timber replaced and a full redecoration.

Want to earn while you learn

Fizzwig Designs are looking for an

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Fizzwig Designs are looking for an enthusiastic individual to join an expanding design company as an apprentice in their sales team.

The company produce a monthly publication, Ipswich24 Magazine, and the successful candidate will be involved with this working on the sale of advertising space. t During the Apprenticeship you will be working toward an NVQ in Sales.

Only candidates with GCSE Maths and English Level 4 or higher will be considered.

To find out more 20

Wendy on 01473 351270

The brick-built Orford Road and Arcade shelters are having new replacement hardwood windows (four per shelter) put in the end walls, as well as new guttering and downpipes, repairing and replacing the seat slats in the wooden benches and full redecoration. Orford Road is also having the windows in the dividing wall boarded over with marine ply to cover up long term vandalism.

The Bath Tap shelter, which is the third brick built shelter, is having similar work done with repairs to windows and a full redecoration.

The repair and redecoration of the shelters has begun and will continue into August.

The toilets in the Spa pavilion will also be redecorated shortly, as part of the on-going improvement work.

Looking for a fun way to raise funds for your organisation?

Does your club or organisation need extra funds? Do your members like to have fun?

Why not combine fundraising with having some fun by running a Race Night?

Race nights are unique fundraising events where participants can enjoy winning money whilst at the same time raising funds towards their own nominated charity.

The Lions Club of Ipswich provides the complete race night service and will supply everything you need to make your event a great success.

The race staff from the Lions Club of Ipswich will arrive and set up equipment in plenty of time. Then, once the event is ready to start they will compere the evening for you, explaining the format of the evening to your guests and then taking care of all of the betting and, importantly, the pay outs for the lucky winners throughout the evening.

A typical Charity Race Night has up to nine races throughout the evening and can be combined with a raffle to create a fun and exciting

Ford’s Focus with Daniel Ford It’s the 23rd January 2015, as referee Chris Foy raises his whistle to his lips nearly 8000 Cambridge United fans are sent into a state of utter delirium. The 11 heroes on the pitch celebrate joyously, manager Richard Money beams with pride, this is probably the greatest night in the Club’s history…

Yet the result they are all celebrating is a 0-0 draw. How can such a score line be the catalyst for such exuberant celebration? I’ll tell you how! Because the team they were facing was none other than Manchester United.

Fast forward to the 8th of July 2017. The Lions finish a gripping test series by drawing 15-15 with the mighty All Blacks, leaving the series tied at one win each. In many people’s eyes this constitutes a victory for the Lions, but how have they come to that conclusion? And can a draw really be viewed as a win?

In the case of Cambridge the answer to that question is simple.

Yes. Let’s put the magnitude of their achievement into perspective.

Last year Manchester United generated revenue of £515.3 million, in contrast to Cambridge who generated just over £1 million. The difference in financial strength between the clubs is cataclysmic, in theory the difference on the football pitch should have been just as large. However, money doesn’t always mean everything, and a spirited Cambridge team on their home turf managed to hold a team with a wage bill 200 times larger than their own. Yes, United went on to win the replay, but they should have done! This game was a victory for football as a whole, showing that despite the huge influx of money in the game, sometimes all you need is grit and determination.

The Lions however, are a different kettle of fish altogether. Their series draw in New Zealand was viewed by many as a victory, understandably so considering the fact that they had lost every previous series bar one, against the same opposition. Consider it this way though, countries involved in the British and Irish Lions (England, Ireland, Scotland and Wales) have a combined population of 70.2 million, New Zealand in contrast is home to just 4.6 million. If you also bring in the fact that arguably two of the best rugby players ever in the form of Richie McCaw and Dan Carter have retired from playing for the All Blacks, their status as series favourites comes under question.

Yet it is the reputation left behind by these players that still makes the side so intimidating, and this along with home advantage made them a daunting prospect to face.

In answer to my opening question, yes a draw can be viewed as a win.

However, this can only occur in exceptional circumstances when like in the case of Cambridge you face players who earn in a year more than your club is worth in total. The fact that the Lions drawn series was viewed as a victory, is simply testament to the rugby reputation of a country with a population half the size of London’s.

fundraising event. For added fun you can even include a novelty race too if you wish, these include trotting, pigs and hounds etc.

The Lions Club of Ipswich supplies full tote betting management, betting tickets, all audio-visual and PA equipment, plus staff and a compere for the evening.

Here’s what a few satisfied clients have said about the Lions Club of Ipswich Race Nights: “One of the best nights ever!

Great for raising money and ensuring a fun time had by all. The ‘Lions’ are enthusiastic and accomplished hosts making the whole evening great fun.

Looking forward to the next one already!”

Sarah Wilson — Proprietor Bramford Golf Centre “The Lions Club handled absolutely everything to do with my race night smoothly and professionally which enabled me to get on with the charity fundraising I needed to do. I was overwhelmed by how much we made in just one night!”

Adam Barker — Margret Catchpole Public House Trust your charity or organisation Race Night to The Lions Club of Ipswich with their many years of experience they will be able to talk you through the whole process making for a stress free money making fundraiser.

• For Race Night Enquiries e-mail the Lions Club of Ipswich at racenights@lionsclubofipswich.org.uk or lionsracing@darocast.co.uk or visit www.lionsclubof ipswich.co.uk

Are you looking to raise Money for your Charity or Organisation?

Do your members like to have fun ?

Why not combine fundraising with having some fun?

Race nights are exciting, fun and a great way to raise money for any reason.

Contact Race Night Co-ordinator Lion Rob Peters 07747 750544

lionsracing@darocast.co.uk

The Lions Club of Ipswich 21

Dog friendly dining at The Kings Arms Dog owners are always on the look out for new places that they can visit with their canine friend.

Finding places to eat with your dog can be difficult, and, understandably, not everyone want to share a restaurant with a dog, however there are some lovely places out there where you and your family – including Fido, can enjoy an evening together. The Kings Arms at Haughley is one of those places, offering cosy surroundings and a fabulous menu, plus your pooch can come too!

Grant Newland and Lucy Jones took over the tenancy at The Kings Arms last October and they quickly set about redecorating, giving the pub a new lease of life!

The Kings Arms boasts a varied menu, with food freshly sourced from the local area. The menu at the pub changes regularly, making the most of the seasonal products locally available.

From fresh, home cooked pub classics as well as something a little different you will find dishes to suit all tastes.

And, why not finish your dining experience with a homemade sweet treat and fantastic coffee roasted in Norwich - a great end to any meal

—

THE KINGS ARMS —

HAUGHLEY —

A great dog friendly village local, serving fresh seasonal food.

The Kings Arms is extremely dog friendly and welcomes both you and your canine companion in the bar area, where you can enjoy your meal – and your pooch can take advantage of the free doggie treats…

The Kings Arms is still undergoing its transformation as Grant and Lucy now turn their attention to the outside space, which is currently being refurbished.

Once completed there will be plenty of outside space, as well as a beer garden.

The Kings Arms can be found at 3 Old Street, Haughley. You can visit www.thekingsarmshaughley.co.uk for more information

Entertainment for all the family including your dog!

For the first time in 64 years a Fun Dog Show will be part of the entertainment at this year’s Burstall Flower Show and Fete which is to be held on Saturday 5th August in the grounds of the Village Hall (IP8 3DR).

This is a very traditional event which makes a great day out for all the family including your pet dog. It is recommended that you arrive in time to sample the excellent homemade lunch buffet in the village hall, before visiting the marquee to admire the skills of those who have, in the spirit of the event, brought flowers, vegetables, baking and craft to be judged. Try your luck at the many sideshows, perhaps win a bottle or two.

Wander amongst the collection of interesting vehicles and be entertained by the Morris Dancers and Punch and Judy before putting your hound to the test.

If your pet has a very waggie tail, is a great paw shaker or a clever sausage catcher he could be a prize winner so do put him to the test and win a rosette or two.

But the afternoon is not over yet there is still the ice cream and afternoon tea to be had before the finale of the day the prize giving and auction of all that winning produce – an opportunity to grab a bargain!

There is lots of free parking and the weather is always sunny, so come along and enjoy the Burstall Show.

For more details about the Burstall Show and how you can enter the Fun Dog Show go to www.burstall.onesuffolk.net or the Burstall Show Facebook page

Sale in aid of animal group OPENING TIMES: Monday - Closed

Tuesday - 6pm - 11pm

Wednesday-Friday 12pm - 11pm

Saturday - 12pm - 11.30pm Sunday - 12pm-6pm

3 Old Street, Haughley, Suffolk IP14 3NT

T: 01449 257120

W: www.thekingsarmshaughley.co.uk 22

Suffolk and Essex Small Animal Welfare are holding another Bonanza Sale at the Parish Rooms in Stratford St. Mary, between 1pm and 2pm on 19th August.

Once again, there will be bargains galore at this fundraising event which is being organised by Barbara, a local resident and staunch SESAW supporter. A warm welcome awaits visitors – and an enjoyable pit stop for refreshments too.

All proceeds will go towards the Sanctuary which could not exist without the continued support of the Public. Visitors welcome by appointment only during August. Usually open 10am until 1pm Thursday to Sunday but check first to avoid disappointment. Suffolk and Essex Small Animal Welfare, Reg.Charity No.1124029, Stoke Road, Leavenheath, CO6 4P, Telephone 01787 210888 or visit www.sesaw.co.uk for more information.

A summer guide for cat owners To celebrate International Cat Day on 8th August, the Ipswich Veterinary Centre have put together a short guide to keeping your feline friends safe in hot weather. The soaring temperatures may be good news for us, but our pets need extra TLC at this time of year.

Summer troubles and how to avoid them

Sunburn: Cats are susceptible to sunburn just like us, particularly if they have light-coloured fur.

Apply a pet-safe sunscreen to exposed areas of skin, such as the ears and nose. Also provide plenty of shade outside and keep your cat indoors during the hottest part of the day.

Heatstroke: To prevent your cat developing heatstroke, never leave them in a conservatory and check greenhouses and car windows before closing, as your feline friend may have gone in for a snooze!

Dehydration: Make sure your cat has access to fresh, clean drinking water at all times – encourage drinking by using a pet water fountain or leaving several water bowls around the house and garden.

Spoilt food: Avoid leaving your cat’s food lying around as it will spoil and attract flies. Remove uneaten food as soon as your cat is finished and use a pet-safe detergent to clean the bowl.

Garden hazards: Ensure your garden is free from toxic plants such as lilies, chrysanthemums and foxgloves.

Prevent unwanted visitors: Fleas are a problem all year round, but warm temperatures and rising humidity increase the risk of your pet picking them up. Prevention is better than cure so apply a flea treatment regularly. A vet or veterinary nurse will be able to advise you on the best product for your individual pet.

• For more advice on pet health, or to book an appointment, please phone Ipswich Veterinary Centre on 01473 555 000.

TOP 10 CAT FACTS

The 8th August marks International Cat Day – an annual celebration of one of the world’s favourite animal companions. We don’t need any more reason to love cats however, just in case, here are 10 reasons why our feline friends are incredible creatures.

1. Cats sleep for two-thirds – almost 70% – of their lives, usually spending between 13 and 16 hours of the day asleep.

2. There are over 500 million domestic cats in the world.

3. Cats are unable to taste sweet things.

4. Cats are good for your mental health. A study, by the charity Cats Protection, of more than 600 cat and non cat-owners (with half attesting to mental health problems) found that 87% of feline lovers saw looking after a cat as having a positive impact on well-being.

5. Adult cats ‘miaow’ to Our popular communicate with humans rather than each other.

6. Cats use their whiskers as continue in 2017 at sensors to find out how wide a Foxhall Community Centre space is – and whether they can (ex St Clements Sports & Social Club), fit through it.

Foxhall Rd, Ipswich IP3 8LS 7. A cat’s heart beats two to three times faster than a human’s.

8. A cat’s tongue has rows of Times – Buyers: 11am-3pm hooked scales that act like a comb to groom its fur.

Sellers: from 10am to set-up 9. Cats only sweat through their £5 a car, £7.50 for car & trailer/van paws.

Free Entry to public to buy/browse 10. Cats enjoy playing and it is important for improving their Do please come along motor skills, encouraging social and support us. behaviour and providing brain www.ipswich.cats.org.uk training.

Car Boot Sales Sunday 27th Aug

23

Every Monday

Carpet Bowls, Tuddenham St Martin Village Hall, 6.30pm, New members welcome - come and try to see if you like it, only £1 per session. For more details contact Ray 01473 610067 Ballroom and Latin American Dance Classes, Kesgrave High School, Main Road, Kesgrave, Suffolk, Beginners welcome, 7pm, for further details www.danceasy.co.uk. £5 per person, Telephone Sharon 07946 347167 or Graham 07790 230651 Free Creative Workshops, The Avenue Theatre, Gippeswyk Hall, Gippeswyk Avenue, Ipswich, 2pm - 4.30pm, Inside Out Community, an Ipswich based mental health charity provides free creative workshops including ‘Making Your Mark’-for young people aged 18 - 25, giving them the opportunity to explore their creativity in a friendly and supportive environment, info@insideoutcommunity.com or 07947 565711 for more information.

Body Moves & Dance Class, with Linda, St James Catholic Church Hall, 482 Landseer Rd, Ipswich, 7.45pm - 9.15pm, A Fun & Friendly class, try a free taster session for more info Call Linda 01394 273033 Al-Anon Family Groups support for families and friends of alcoholics, Museum Street Methodist Church Hall, 17 Black Horse Lane, Ipswich, The meeting is located in the hall behind the Museum St Methodist Church, accessed from Black Horse Lane, 02074030888, www.al-anonuk.org.uk for other groups in the Ipswich area, (not held on bank holidays.)

Badminton, Sidegate Lane Community Centre Ipswich 7.30pm -10pm £2.50 per session new members welcome for info contact Ann 01473 726423 Pilates, Sidegate Lane Community Centre, Ipswich, 1.45pm - 2.45pm, £5 per class, New members welcome. For further details contact 07763 456078.

Badminton, Handford Hall School, Gatacre Rd, Ipswich, 7.15pm - 9.30pm, experienced players and beginners always very welcome, for a free taster session or more information please contact Adrian on 01473 464920 Ballroom and Latin Class, Goals Centre, Suffolk New College, Grimwade Street, Ipswich, IP4 1LT, 6.30pm - 7.30pm, 01473 251323, 07736 306519 Yoga, Sidegate Lane Community Centre, Ipswich, 10am - 11am, £3.50 per session, New members welcome, For further information contact: 07773 456078 Suffolk Promenaders Square Dance Club Rushmore Village Hall, Humber Doucy Lane, Ipswich, 7.30pm - 10pm, Only £3.00, tea and coffee provided, Contact 01473 415785 or 01473 422663 for further details.

Badminton, Suffolk New Academy Sports Centre, Birkfield Drive, Ipswich, 6pm - 7pm, Beginners and experienced players welcome, Come along for your free first session or call/text Gill 07706 044861 or Peter 07802 173041 for more information.

Every Tuesday

Tea Dances with Teresa, Sidegate Lane Community Centre, Ipswich, IP4 4HZ, 2pm - 4 pm, £3 with refreshments, Details 01473 422427, www.sidegatelanecommunitycentre.org.uk Carpet Bowls, Nacton Village Hall, IP10 0EU, 7.30pm, Come and have a go. First three visits free, then £2 per evening if you like us and want to stay, A sociable and fun evening, just turn up!

Craft Club, The Salvation Army Priory Centre, Queens Way, Ipswich, 10am – 12pm, A relaxed friendly group for all abilities. Sewing, knitting, crochet and other crafts,

£1 per session, Refreshments and lunch available, for more info ipswich.priory@salvationarmy.org.uk or 01473 710721 Do you have one hour for Fun? Music?

Dance? Join Jane of Suffolk Keep Fit Association at Woodbridge Community Centre Woodbridge. 9.45am 10.45am, Contact Jane 07860824747 Carpet Bowls, Sidegate Lane Community Centre, Ipswich, 7.30pm – 10pm, £2.50 per session, New members welcome. For more details contact Tony Crane 01473 410740.

Table Tennis. All standards and ages 7.30pm to 9pm, Lindsey Village Hall (next to the church), Lindsey (near Hadleigh), IP7 6PP, £2, further information 07768 828362 Art Group, Castle Hill Community Centre, Highfield Road, Ipswich, 1.30pm – 3.30pm, all welcome, for details phone 07443 630072 Co-op Ladies Choir meet at The Co-op Education Centre from 2.15pm to 3.30pm, Come and join this busy choir, performing on average 15 times a year, A friendly group, who enjoy singing to a high standard, If you would like to join us please contact Lynn Scannell 01473 710820 Senior Singers, Co-op Education Centre, Fore Street, Ipswich, 10.30am – 12pm, Male & Female singers, 55 plus, join in this long established & friendly group of singers, No auditions, Call Vera Manning 01473 462795, Martlesham Heath Country Market, The Pavilion, The Square, Martlesham Heath, 9am, home-made, home-grown, and home-crafted items for sale.

For further information Tel 01473 623849 or www.martleshammarket.co.uk

Every Wednesday

11th Ipswich Wednesday Cubs, Chesterfield Drive Scout HQ, every Wednesday, during term time, 6.30pm to 8pm, For boys and girls from seven and a half to ten and a half years, Join for fun, friends, outdoor adventure, camps and visits, Call Mary on 07821 979509 for further information Orwell Panthers Athletic Club for athletes with disabilities, aged 10+, Northgate Sports Centre between 6.15pm - 7.30pm, See website “orwellpanthers.co.uk” for more information Ballroom and Latin Dance Classes, Sidegate Lane Community Centre, Ipswich, IP4 4HZ, 7pm - 8pm Refreshers, 8-10pm Improvers, £3pp, Contact 01473 723070 Creative Writing Group, Arlington’s Brasserie, 13 Museum St, Ipswich IP1 1HE, 7.30pm - 9.30pm, First session free, for further information ring Mai on 01473 711639 or go to suffolkwritersgroup.com Tea Dance, Hintlesham Community Hall, Timperleys, Hintlesham, 2pm - 4pm at £4 per person, coffee/tea and biscuits/cakes provided, Sequence/ballroom/latin dancing, contact Teresa 01473 422427 Co-op Singers meet every Wednesday in term time from 7.30pm to 9pm, Co-op Education Centre Fore Street Ipswich. Car parking is available - entrance from Waterworks St. New members welcome, no auditions, For further information telephone Margie 01473 727829 or Julie 07986261503.

Art & Craft Group, Castle Hill Community Centre, Highfield road, Ipswich, 7.30pm – 9.30pm, all welcome, for details phone 07443 630072 The Phoenix Women’s Group Meeting, The Quakers Friends Meeting House, 39 Fonnereau Road, Ipswich, From 10am -12pm, For more

EVENTS

guide

information please telephone 07976768763 or email: Ip.Phoenix@Virginmedia.Com

Every Thursday

Body Moves Dance Class with Linda, Girl Guiding Building, Garrison Lane, Felixstowe, 7.30pm - 9pm, A fun & friendly class try a Free Taster Session for more info call Linda 01394 273033 Cafe Chat, The Salvation Army Priory Centre, Queens Way, Ipswich, 10.30am -12pm, A free drop in group for the elderly with a mixture of activities including armchair exercises, table top games and discussion, Refreshments and pre-booked lunches available, For more info 01473 710721, ipswich.priory@salvationarmy.org.uk Woodbridge Tap Dance Classes, St John’s Church Hall, 10am -11am, Friendly, informal tap class for Adult Improvers, More info: woodbridgetapdance.weebly.com or Call/Text Jill Streatfeild on 07778 746315 Yoga, Sidegate Lane Community Centre, Ipswich, 10am - 11am, £3.30 per class, New members welcome, For more details contact 01473 727796 Art Group, Harkstead Village Hall, Harkstead, 10am – 12pm, all welcolme, 01473 787633 Badminton, Handford Hall School, Gatacre Rd, Ipswich, 7.15pm - 9.30pm, experienced players and beginners always very welcome, for a free taster session or more information contact Adrian 01473 464920 Carpet Bowls, Sidegate Lane Community Centre, Ipswich, 2pm – 4.15pm, £2.80 includes tea & Biscuits, for further information telephone 01473 725274 Woodbridge Country Market, Woodbridge Community Hall, next to Deben Pool, 10am - 11.15am, Local Home Produced Food, Plants, Vegetables and Hand made crafts for sale, Comfortable tea room to meet your friends, Open to all Free Entry.

Ipswich Country Market, Rushmere Village Hall, Humber Douncy Lane, Ipswich, 10.15am - 11.30am, Lots of home baked and handcrafted items available as well as Gluten free produces and local honey. Seasonal fruit and vegetables hand-picked the day before. Free parking and tea and coffee refreshments available, great meeting place for new and old friends.

Coffee and Chat: informal coffee morning with activities, 10am – 12pm, All Saints Church Hall Blenheim Road, Ipswich

Every Friday

Felixstowe Country Market, Trades & Labour Club, High Road West, Felixstowe, 10am – 11am, www.country-markets.co.uk Art Group, The Salvation Army Priory Centre, Queens Way, Ipswich, 10am – 12pm, £2 per session. An informal group of mixed abilities with lots of chatter, Refreshments and lunch available, For more info 01473 710721, ipswich.priory@salvationarmy.org.uk Carpet Bowls, Sidegate Lane Community Centre Ipswich, 2pm - 5pm, £2.50, per session, New Members very welcome, for more details contact Tony Crane on 01473 410740

Every Saturday

The Lion’s Club of Felixstowe Car Boot Sale, Sunday Market site, Sea Road, Felixstowe, 8am – 1pm, Free entry to the public, Car boot pitches £6 for up to 3 tables (No traders allowed).

Volleyball with Ipswich Ravens, St Alban’s School, Ipswich, 2pm - 4pm, Beginners or experienced, adults (£6) and juniors age 13 upwards (£3), Call or text Steve 07584 636669 — continues page 25 —

Ipswich24 cannot be held responsible for cancellation of events, if in doubt contact the venue before travelling. More events can be found at www.ipswich24.co.uk 24

*Submissions listed subject to space availability.

Have your Event or Gig Listed Free!!* Email: info@ipswich24.co.uk Post: Suite 9, 85 Dales Rd, Ipswich IP1 4JR

New look for pier takes shape n If you’ve visited Felixstowe recently you can’t help but notice the huge construction site on the seafront.

Gone is the tired looking old pier building, and, in it’s place a brand new modern building is taking shape.

This new pier building will be larger than the previous one and will include a boardwalk for promenading around the building over the beach and sea.

Inside will be a state of the art family entertainment centre, including tenpin bowling and a licenced café/ bar, which will offer both inside and alfresco dining with scenic sea views.

The, new look, pier will also offer traditional ice cream and confectionery kiosks, as well as the Pier & Co. fish & chip takeaway.

The existing part of the jetty that is closed to the public will remain so, other than the small section that can still be used for crabbing

and refreshments from the new Boardwalk kiosk.

Felixstowe Pier was built in 1905, the last of a trio or piers constructed for the Coast Development Company in Suffolk. These three piers, the other two based at Southwold and Lowestoft, served the ‘Belle’ Steamer fleet, which endeavoured to provide profitable excursions at a time when local steamers faced fierce competition from the increasingly popular railways.

Felixstowe once had one of the

longest piers in Britain, complete with electric tramway (3.5ft gauge) transporting passengers and their luggage from prom to end. However, like most piers on the East Coast of Britain, the pier was shortened during the Second World War for fear of German invasion.

The new multi-million pound pier will be opening soon and promises something for everyone – exciting times for this seaside town.

n Explore Felixstowe beach... while you discover your

Peewit Caravan Park in Felixstowe has been owned by the Smith family since 1965. 51 years and counting!

Situated just 900 yards from Felixstowe’s 4 miles of seafront, Peewit Caravan Park is an oasis of peace and tranquility.

13 acres of tree-lined and landscaped parkland it has offered a welcome to touring and static caravanners since 1965.

Relax at a location that is easy to get to, in an area with plenty to see and do – Come and see for yourself!

WALTON AVENUE, FELIXSTOWE IP11 2HB

Tel: 01394 284511

www.peewitcaravanpark.co.uk

own beach treasures and learn the stories they tell.

Suitable for adults and children alike. Children must be supervised at all times by accompanying adults. Wear shoes suitable for walking on shingle.

The walk will go ahead unless it’s torrential rain or high winds make the beach dangerous. Two walks (duration just under an hour) at 2.30pm and 3.30pm. Please arrive ten minutes before the beachcomb begins. Sorry, but if you are late you won’t be able to join the walk. £3.00 per person, per walk. No need to book, just turn up. Beach Bonkers: Beachcombing on Felixstowe Beach takes place on Saturday 5th and 19th August, meet at the Visit Felixstowe beach hut, opposite Felixstowe Town Hall

n A Sea Front Health Walk will take place on Monday 14th August at 10.45am.

Start your week off with a refreshing walk along the Promenade at Felixstowe. Meet outside the Felixstowe Leisure Centre entrance. The walk is approximately 40 to 60 minutes (depending on the walkers and weather on the day). Led by trained Stepping Out in Suffolk Volunteer Walk Leaders.

Everyone is welcome. Admission is free. Just turn up. For more information visit www.onelifesuffolk.co.uk

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Felixstowe truly does have something for everyone When planning a day out, many people overlook the beautiful seaside town of Felixstowe. However, this Edwardian town, which sits between the Rivers Orwell and Deben, has much to offer the day tripper.

There are many sides to Felixstowe with much to offer everyone from the traditional amusements and ice cream on the beach to some great shopping in the town centre.

The main sea front area has seen a few changes in recent years. The, now completed, spa gardens look stunning, the Spa Pavilion theatre is thriving once more and a new look Felixstowe Pier is nearing completion.

The promenade boasts lots things to keep the family entertained, with everything you would expect to find at the seaside from ice creams to

crazy golf and, if the weather is not so good the Leisure Centre is great place to keep the kids busy on a wet day.

The Dip area offers a slower pace, here you will find beautiful beaches overlooked by pastel coloured beach huts on the cliff. Carry on up the coast towards the River Deben, through Felixstowe Ferry Golf Club and you reach Felixstowe Ferry. This is a great place to watch the boats negotiate the mouth of the Deben and a fabulous place to go crabbing!

However, there is much more to Felixstowe than its beaches, the town offers a relaxed place to shop. Here you will find many independent shops sitting along side some of the more familiar national chains. There are plenty of places to eat from quaint tea rooms to traditional Fish ‘n ‘ Chips.

If it’s history that you’re after a visit to Landguard Fort is a must where you can explore the building’s many tunnels and rooms some of which date back to the 18th century. Then, next door to the Fort visitors can discover Felixstowe Museum. Here you will find 14 rooms packed full of artefacts that tell the story of Felixstowe from Roman finds to the present day.

It’s often said of Felixstowe ‘is it a port or a resort?’ Well, judging by the amount of vehicles jostling for front row positions at the Viewing Bay one certainly enhances the other…

Felixstowe has so much to do and see, you may struggle to pack it all into one day and there are lots of hotels, caravan parks, campsites and guest houses available if you fancy extending your stay.

Felixstowe boasts many places to park your car and plenty of public toilets, both important for a family day out.

So, next time you’re looking for somewhere to go, before you jump in the car and travel miles, just drive down the A14 to Felixstowe and explore the many delights this seaside town has to offer.

n Exploring with the Ranger What’s About with the Ranger takes place on Saturday 5th August from 10am until 11am.

This Landguard Nature Reserve Ranger led walk is for all the family providing a seasonal look at the Landguard Nature Reserve. A great opportunity to learn more about the reserve’s wildlife and enjoy a healthy walk. Children 15 years and under must be accompanied by an adult. Bring stout footwear and waterproofs. Dogs welcome if kept on a short lead. Admission is free, but donations are welcome. All donations go towards the Landguard Bungalow bird feeding station.

Meet outside the Landguard Visitor Centre and View Point Cafe. This time: Summers here... so come and join the Ranger for a walk paying particular attention to the array of wild flowers on the reserve. Why are they here and what makes the reserves habitat so suitable for them and how do the reserves rabbit population benefit them? Find out why the vegetated shingle habitat is an internationally rare habitat and the conservation value of unimproved pasture. 01394 675283. www.discoverlandguard.org.uk

24 ORWELL ROAD FELIXSTOWE IP11 7DB

TEL: 01394 283021 FAX: 01394 272386

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“Use it, please don’t lose it!”

That’s the message from the Spa Pavilion Theatre on the sea front at Felixstowe.

Incredibly, the independent theatre reopened two years ago this November. However it’s not been without its challenges as Theatre Director, Ray Anderson explains, “On reopening the Spa we were overwhelmed by the support from our Suffolk audience. Our first night with the Stars from the Commitments was a sell-out and our first Panto brought in double the gross of the Spa panto in 2011.

However, now is the telling time, as 18 months on we are finding that tickets are not selling in the same numbers.

“As an independent theatre, with no state support or subsidy to fall back on, we rely on ticket sales to survive. We’ve put on an impressive line-up of shows for this autumn season and the building is looking spectacular since we finished

painting the exterior. However despite the variety of entertainment on offer we still have a host of shows currently showing 50% or less of seats sold which is concerning for us.”

The Spa’s first Birthday weekend last November saw the return of The Stars from The Commitments and also that month a brave new show - Richard Darbourne’s Pride & Prejudice – A highly praised and sparkling interpretation of one of the most loved stories of all time. “Yes it

Spa Moments

in the past 18 months l Spa Reopens 12th November 2015 with The Stars from the Commitments and played to a packed house l Pantomime doubles the sizes of audiences – December 15 – Jan 2016 l The big names return – Jimmy Carr, Kevin Bloody Wilson, 10cc, The Manfreds, The Osmonds & many more in the first 12 months l The launch of The Terrace Brasserie & Bar last summer – now offering two places to dine with spectacular sea views l Winner of Best New Business of the Year – Suffolk Coastal Business and Community Awards

town and making a truly sustainable venue rise too.”

Ticket sales increased in 2012 when it was announced the theatre was closing and again at the initial re-opening.

Not to be missed

l Thank you for the Music – ultimate Abba Tribute - Saturday 19th August 2017 - 7.30pm l Joe Pasquale – the devil in disguise - Monday 28th August 2017 - 7.30pm

Beer & Cider

Festival

August Bank Holiday

was brave but those who did come enjoyed a real must-see show for Austen fans, plus it was good to be able to put on something fresh and surprising.” Continues Ray. August is a traditionally quiet month for most theatres, however the Spa have four great shows including top comic Joe Pasquale. September opens with a flourish with the Searchers (2nd Sept) back for some more celebrating the Mersey Beat era followed by another six shows.

l Spirit of the Blitz - Thursday 7th September 2017 - 2.30pm l Rock of Ages – the musical Thursday 14th September 7.30pm; Friday 15th September 7.30pm, Saturday 16th September 7.30pm l Saturday 30th September - The Pasadena Roof Orchestra

Ray concludes, “To be truly sustainable we need those levels of audience all the time and at the moment we’re just not getting them.

Saying that those who we have welcomed since we reopened have been full of praise for the range of

• Pic: John Ferguson

25th, 26th, 27th, 28th Starts Friday 25th @ 12 noon

Live Entertainment

The White Horse 33 Church Road, Felixstowe, IP11 9NF

TBC

Telephone: 01394 277496 Email: bookings@thewhitehorse-felixstowe.co.uk iv

“We’ve invested heavily both in time and money in the Spa, making massive improvements over the past 18 months because we truly believe this theatre deserves to be open. There is much more we’d like to do, but we believe we have built a good platform and if we have wellattended shows then our chances of attracting more big names to the

shows we are putting on and the experience of being in an intimate theatre this close to the seaside.”

For the full line-up at the Spa Pavilion, which includes shows for 2018, go to www.felixstowespa. co.uk or call the Box Office on 01394 284962, open Tuesday to Sunday from 11am until 4pm.

A beach for everyone

Four miles of sand and shingle, with some of the best bathing water quality around in Suffolk too. Enjoy a picnic on the sands. Bring your bucket and spade and create a sandcastle masterpiece. Take a little paddle, or a full refreshing dip in the sea. Play some seaside games.

A stroll along the prom will take you past award winning gardens and multicoloured beach huts. Make sure you stop off to tuck into a cooling artisan ice cream or some yummy fish and chips. Look out for the Visit Felixstowe Tourist Information Centre beach huts (near the Town Hall and within Martello Park) where you can pick up leaflets and maps.

Don’t forget to bring your loose change for traditional seafront arcades, and try your luck on a ‘penny pusher’ or ‘grab arm’ to win a teddy or two. At Ocean Boulevard, kids will love the drifting karts, or why not challenge yourself to a round of Adventure Golf, amongst the flowers and lost world statues? Set right beside the sea, Martello Park is the place to swing, slide, climb and get wet with fun play areas. At Manning’s Amusements ‘scream if you want to go faster’ on the traditional waltzer and other rides.

A great way to explore the town is to jump aboard the Summer Open Top Bus Tours, running on Wednesdays and Sundays until 30th August. Hop on and off at different stops with tickets valid all day.

One of the stops along the way is the hugely popular Landguard Peninsula.

Join in the fun Summer Holiday Trail (Saturday 22nd July to Sunday 3rd September) at the historic Landguard Fort, where you can also play a game of hide and seek in the maze of rooms and passageways. Next door, at the Felixstowe Museum, discover the Cartoons and Comics Trail on Sundays, Wednesdays and Thursdays from the 2nd to 31st August. Shaun the Sheep, Mickey Mouse and Captain America! ‘Go wild’ on the Landguard Nature Reserve, with a Bug and Beasties Day on Wednesday 9th August meet the Ranger, catch a grasshopper, make a mask and follow the bug trail.

For more information about the events happening at Felixstowe and what this seaside town has to offer visit www.visitfelixstowe.org.uk

By Stephen Rampley

n Summer fun at Felixstowe Museum

Felixstowe Museum houses 14 galleries displaying the military and social history of this popular seaside resort. Even the building is of historical interest as it was once a submarine mining establishment.

Felixstowe Museum is managed by a team of friendly, dynamic volunteers, who are always happy to help. Their expertise is second to none and is always delivered with enthusiasm and a passion for history.

The collections at the museum are regularly updated and there are new exhibitions each season to enjoy.

This August there are lots to enjoy at Felixstowe Museum. Join in the Summer fun with the Cartoons and Comics Trail around the Museum. Search for your favourite cartoon and comic book characters, solve the clues and get a yummy reward! Runs every Sunday, Wednesday and Thursday during the month of August from 12pm until 5pm.

Children £1.50, adults £2.00.

Then on Sunday 13th August there will be a Classic Car Show at the Museum from 12pm until 5pm. Come and admire the displays of vintage and classic cars in the Museum grounds. This event is run by the Suffolk Vehicle Enthusiasts Club and is a must for anyone who loves classic vehicles.

Felixstowe Museum is located at Landguard Point, adjacent to the Dock Viewing Area, where there is ample free parking. The scheduled hourly Number 77 bus service from Ipswich via Felixstowe to Landguard will deliver you to the gates. You can also reach the museum by the foot ferry from Harwich and Shotley.

For more information about Felixstowe Museum you can visit the website at www.felixstowemuseum.org.

DISCOVER • LANDGUARD This summer, come and discover the Landguard Peninsula at Felixstowe.

Before you even arrive in Felixstowe you can see the large cranes of the port on the horizon. The Port of Felixstowe is Britain’s biggest and busiest container port, and one of the largest in Europe.

The Port of Felixstowe handles more than 4million TEUs (Twentyfoot Equivalent Units) and welcomes approximately 3,000 ships each year, including the largest container vessels afloat today – crucially, the port provides some of the deepest water close to the open sea of any European port. Around 30 shipping lines operate from Felixstowe, offering approximately 90 services to and from 400 ports around the world.

Together with its unrivalled rail and road links connecting the port to distribution hubs in the Midlands and elsewhere in the UK, Felixstowe plays a pivotal role in keeping the UK’s trade moving, and delivers real benefits to customers, the community and the industry.

To get a glimpse, of the port and to watch some of the huge container ships negotiating their way in and out of the many berths at the port, head down to the viewing area at the End of View Point Road (near Landguard Fort). This is an ideal vantage point; you will find a café, toilets and a visitor centre.

Explore Landguard Fort, one of Britain’s best preserved coastal defences, the priceless treasures of the Felixstowe Museum and the rich flora and fauna on the Nature Reserve.

Relax at the Visitor Centre and View Point Cafe with a plate of fish and chips or ca as you a cuppa and cake enjoy the panoramic views of the Orwell estuary and Port of Felixstowe.

22 July-3 September Summer Holiday Trail at Landguard Fort 2-31 August (Sun, Wed & Thurs only) Cartoons and Comics Trail at Felixstowe Museum 5 August What’s About with the Ranger Landguard Nature Reserve 9 August Bug and Beastie Day Landguard Nature Reserve 13 August Classic Car Display at Felixstowe Museum

01394 675283

www.discoverlandguard.org.uk v

Remembering Felixstowe’s Pirate past Back in March of 1964 a ship dropped anchor off the Felixstowe coast, nothing strange there, however this ship was to revolutionise radio forever.

The ship was a former Danish passenger liner that had been converted to a floating commercial radio station and renamed Caroline.

Radio Caroline started broadcasting on Easter Saturday 1964 and soon had an audience of millions. Up until 1964 teenagers had had their pop music rationed to just a few hours per week on the BBC or by listening to the fading signal of Radio Luxembourg, now they could listen to a constant programme of music and chat from presenters who understood the music just like them.

Other pirate radio stations quickly sprang up around the coast (the majority located close to Felixstowe and Frinton) of England and Scotland.

Radios Caroline and London used Felixstowe and Harwich for their tendering and DJs regularly made guest appearances at events on the east coast.

Many of the DJs became household names, people like Tony Blackburn, Johnnie Walker, John Peel, Roger Day, Kenny Everett and Keith Skues to name just a few.

Obviously something this good was bound not to last, and following complaints from the BBC, the British Government passed laws that effectively outlawed the pirates. One by one the stations closed and as the law came into force at midnight on August 14th, 1967 just Radio Caroline continued.

Operating from offices in Holland, Radio Caroline continued until the spring of 1968 when mounting debts saw the station forced off the air.

Over the years pirate radio stations have popped up from time to time and Radio Caroline still continues (now legally) these days broadcasting online and soon also on AM too following a licence being awarded.

Many people on the East Coast still remember the pirate radio stations of the 1960s with great affection. Felixstowe is probably seen as the birth place of the 60s revolution due to it’s proximity to the original ship and it’s connections and there is a small exhibition on Pirate Radio at the Felixstowe Museum.

The interest in the radio stations continue with a thriving Facebook Group www.facebook.com/felixstoweandoffshoreradio/

• Picture by Dilys Calver

It is 50 years ago this August that the pirate radio stations were outlawed by the government’s Marine Offences Act on 14th August 1967 and during the weekend of the 11th until 14th August there will be several events locally commemorating this. Many former pirate radio DJs will converge on Harwich where BBC Essex will have a weekend of broadcasting under the title of Pirate BBC Essex, based on a lightship on the quayside.

In Felixstowe there will be a 1960s concert on Saturday 12th August at the Spa Pavilion. ‘The Music from the Boats That Rocked’ will see former Radio City and Radio Caroline DJ Tom Edwards presentin an evening of music from the Golden Era when pirates ruled the airwaves. Tom has a treasure trove of memories to share from his days on pirate radio.

Then there is the music, a multitude of 1960s performers - including The Honeycombs, the legendary singer Tony Burrow (Famous for his work with The Ivy League, The Flower Pot Men, White Plains, The Pipkins, Edison Lighthouse, The First Class, Brotherhood of Man) ... and special surprise guests - performing an evening of music from the Golden Era of pirate radio.

Book your tickets now at www.spapavilion.uk or call 01394 284962.

In September a plaque will be unveiled on Felixstowe’s cliff top commemorating the town’s connection with Radio Caroline and there will be a weekend of events in the town - see next month’s magazine for more information.

Weekly Country Market Felixstowe Country Market Takes place every Friday from 9.30am until 11am at the Trades and Labour Club in High Road West. There are a range of preserves, eggs, garden produce and crafts all on offer. All goods are produced to the highest standards and are homemade. Admission is free.

For more information visit www.country-markets.co.uk.

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Win a night of Dirty Dancing for you and your friends!

PR I CO ZE MP

This month Ipswich24 have teamed up with the Spa Pavilion Theatre in Felixstowe to offer you a fabulous prize…

Back again this year by popular demand - No film has captured the hearts of a generation like Dirty Dancing. Relive the passion, indulge in the romance and celebrate the greatest movie soundtrack of all time. Recast and rescripted for 2017, it’s all down to Kellerman’s end of season show. Revel in the moments you loved, the memories you made and music that’s resonated throughout the years: She’s Like the Wind, Big Girls Don’t Cry, Hey Baby, Wipeout, Do You Love Me, Be My Baby, Hungry Eyes and, of course, the Oscar-winning (I’ve Had) The Time of My Life.

Don’t be the one sitting in the corner. Immerse yourself in the timeless, theatrical treat. Take a trip back to the summer of ‘63, relive Patrick Swayze and Jennifer Grey’s sizzling performance in the ultimate coming of age romance.

If you’d like to know more about this show or to book your tickets call the Spa Pavilion Box Office on 01394 284962.

Why not sign up to the Spa’s newsletter and be the first to hear of new shows as they go on sale? The Spa Pavilion’s Lounge and Terrace Café/ Restaurants are also now available for dinner from Wednesday to Saturday evenings (food served until 9pm) drinks and snacks available all evening till late.

Go to www.felixstowespa.co.uk or follow @SpaPavilion on Facebook and Twitter

“Do you like the heat?

My dog does not! ” I am writing this in mid-June and the weather is hot and sultry.

Yesterday was great as I was doing a shift in Landguard Fort and I managed to remain cool all day.

Before I went I took my dog for his morning walk as, like most dogs, he does not enjoy the hot weather.

The Fort is dog friendly in that we do allow the owners to bring their dogs in with them. We all have heard that ‘Dogs Die in Hot Cars’ but I saw some shocking figures the other day. If the outside temperature is 24 degrees then after 10 minutes the temperature inside your car will be 34. After 30 minutes it will be 43 and after an hour it get to 48 degrees. That would be too hot for me to bear let alone my dog who only sweats through his tongue.

Now dogs are pack animals and so like to be in company either with other dogs or with their owners so rather than leave your pet at home or in a baking hot car bring it with you and come to the Fort. The advantage we have is that the walls are really thick and so it does not warm up very quickly and we have lots of nice cool shady places to escape the warm summer heat. But we also have nice clean picnic tables where you can enjoy a bit of sunshine. Also a water bowl for the dogs.

There are a few holiday parks in Felixstowe and they are a welcome source of visitors. They come when the weather is nice and also when it rains. Well they want out of their caravans and at least half of the Fort will be under cover. I had an evening tour booked a couple of weeks ago and the rain was coming down in cats and dogs but even so after a 90 minute tour they left contented and only a little damp. Well I do know how to keep cool when it is hot, warm when it is cold and avoid getting soaked.

Laurence Hendry, Landguard Fort Trust

Historic Landguard Fort FELIXSTOWE

So much to see and enjoy

— COMPETITION —

Now you have the chance to win four tickets to see a Night of Dirty Dancing at the Spa Pavilion Theatre on Felixstowe’s seafront.

Ipswich24 magazine has four tickets to give away to one lucky winner. If you are picked as the winner you will be treated, along with three of your friends to a fabulous evening’s entertainment at the Spa Pavilion on Thursday 28th September at 7.30pm. To be in with a chance of winning this fabulous prize just send your answer to the following question, along with your name, address and a contact telephone number to: Dirty Dancing Competition, Ipswich24, Suite 9, 85 Dales Road, Ipswich, IP1 4JR or you can enter online at www.ipswich24.co.uk. The Closing date for entries is Thursday 31st August 2017 Q When Johnny and ‘Baby’ danced together at the end of season show what was the song that was playing? (a) Hey Baby; (b) Hungry Eyes; (c) (I’ve had) The time of my life

Open 10am-5pm daily

01394 675900

www.landguard.com operations@landguard.com vii

n National event to be held at Felixstowe Ferry Golf Club Felixstowe Ferry Golf Club has a wonderful location at the opening to the estuary on the River Deben in Suffolk. The views from the 1st tee and 13th tee in particular are stunning.

Sailing boats and kite surfers can often be seen using the sea and river in its full glory. The Club unquestionably played an important part in helping to develop and to popularise golf in England during the late Victorian and Edwardian period, particularly following the opening of the railway in 1877, as it became the first links course within easy reach of London. Lord Elcho, an obsessive golf enthusiast, set about establishing links golf on Bawdsey Common and the Bawdsey Golf Medal is still played for at the club each year.

Felixstowe Ferry Golf Club also has a nine hole pay and play course, of which there is also membership of and has been an important part of the Club for the last 20 years encouraging new players, players with only a couple of hours to spare or older players that can no longer manage 18 holes. Resident professional, Robert Joyce, is always at hand for lessons for all standards of player.

There is a Martello Tower positioned by the 14th tee and can be seen from everywhere on the course, a very imposing structure that at one time was the club house with a stern looking lady called ‘old Mrs Hearn’ who was the first stewardess. The club is steeped in history with many local Felixstowe residents having a large input into helping its formation, for example, Colonel Tomline, who donated East End House which became the club house that is used now. The Club can also lay claim to having a prime minister, Lord Balfour, as a past captain!

England Golf holds this important event every year at different clubs and it is the culmination of England’s counties playing each other through the year to reach the final six which will play in the finals. Play is every day for five days, foursomes in the mornings and singles in the afternoon. It is a very well supported week of excellent playing from some of the best amateur ladies in the country and well worth a trip to Felixstowe to watch. Everyone is welcome.

Felixstowe Ferry Golf Club has been established here since 1880 with a ladies section joining in 1884. In those early days they were only six holes and a separate club house which didn’t take long to get washed away by the sea. How times have • Lord Elcho, M.P. (late 10th Earl changed and rightly so? The ladies will be Wemyss), founder and first President. celebrating 125 years at the club in 2019 which is why Felixstowe Ferry Golf Club are so pleased to be hosting the English Womens County Finals in September this year, a prestigious event which is a first for the Club.

Art on the Prom 2017

Art on the Prom is one of Felixstowe’s long standing community events which attracts thousands from within Felixstowe and well beyond.

This year this free Art Festival will take place on Sunday 3rd September from 10am to 4.30pm on the stunning Felixstowe seafront between the Pier and the Spa Theatre.

Why not have a go at making art yourself? There will be opportunities to join in the five art activity tents on the greens in front of the Alex. These are free and are popular with children and adults alike. This year the following opportunities are being offered: • Seascape Collage- with paper, tissue, paints and sand • Corn Dollies – traditional straw weaving • Jitterbug Tiles- using clay, mini-beasts casts and metallic paints • Paint a Picnic – using fabrics and dyes • Weaving – using ribbons, sticks, strings and thread New this year is the opportunity for adults and young people aged 15 and above to join a free Drawing Class taught by experienced and well qualified artist Malcolm Cudmore. These will last about 90 minutes and will take place in a tent on the green in front of the Alex. Sessions begin at 10.30am, 12.30pm and 2.30pm. Places are limited so to book a place please phone Malcolm on 01986 893291 or email: info@malcolm-cudmore.com Art on the Prom provides local and regional artists with an opportunity to display and sell their original work. This year Art on the Prom will feature over 120 artists displaying and selling original work.

Artwork by schoolchildren from Trimley St Martin, Fairfield Infants, Colneis Junior, Thomas Wolsey and Felixstowe Academy schools has been produced in workshops led by artists will be on display during the day. This year Art on the Prom is celebrating seaside food of Felixstowe the children have produced an amazing art installation using willow, wire, bamboo, beads, wool, empty plastic bottles and recycled materials. viii

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Free Volleyball with Ipswich Ravens, 2pm - 4pm in Christchurch Park, Beginners or experienced, adults and juniors age 9 upwards, Call or text Steve 07584 636669

Every Sunday

Frog Squad Sunday Kids Club, Salvation Army Bramford Road, 11.30am to 12.15pm, all children from 3 to 12 very welcome for stories singing and games Vintage Steam Trains at Mid-Suffolk Light Railway, until August Bank Holiday. Brockford Station, Wetheringsett.11am-5pm. www.mslr.org.uk

Sat 29th Jul

Pre-Loved & Nearly New Table Top Sale, Ropes Hall, Kesgrave Conference Centre, Twelve Acre Approach, Kesgrave, 10.30am – 1.30pm, Refreshments Available, Free Parking, Free Admission, Tables £5 to be booked in advance by contacting Maggie 01473 259899 Blue Cross Open Day, The Blue Cross Suffolk Animal Rehoming Centre Bourne Hill, Wherstead, Ipswich, 11am – 4pm, fun dog show, dog agility, stalls, refreshments, animal units for viewing,

Sun 30th Jul

SESAW Open Day & Fun Dog Show, Stoke Road, Leavenheath, CO6 4PP, 12pm - 4pm, Family games, face painting, competitions, stalls, a vintage corner, music, homemade snacks & cakes, bbq, ice cream van.

Pick up a bargain in the Barking Basement! Suffolk & Essex Small Animal Welfare, 01787 210888, Brass on the Grass, Upper Arboretum, Christchurch Park, Ipswich, 2.30pm, The Colchester Band, sponsored

by Coes of Ipswich, Free event Suffolk Dog Day, Helmingham Hall, www.suffolkdogday.com, Car Boot Sale, Foxhall Community Centre, Foxhall Road, Ipswich, 11am – 3pm, in aid of Cats Protection,

Tue 1st Aug

Friends of Woodbridge Library Lunchtime Concert by The Burkitt Family, Woodbridge Library, New Street, Woodbridge, 12.45 pm – 1.30pm, This family band hailing from the Bawdsey Peninsula offers a beguiling mix of contemporary and traditional acoustic music, featuring tight vocal harmonies and beautifully played arrangements of well chosen songs. Ross is an accomplished guitarist and singer and his partner Ali adds ethereal vocals and flute. Their 16-year old daughter Eliza wins new admirers wherever she plays with her fluent and assured violin playing and singing and they are now also joined by their son, 13-year old Sam, a very talented cellist and guitarist, Free entry – all donations to support the library.

Wed 2nd Aug

Ipswich RSPB Local Group Field Meeting, A walk along the River Deben from Melton for migrant waders, Meet at 6.30pm at Melton Riverside car park. Map ref TM288503, Approx 2 hours, 2-3 miles, Contact 01473 258791, All welcome, Wild Play for Families, Foxburrow Farm, Suffolk Wildlife Trust, Melton near Woodbridge IP12 1NA, 10.30am – 12.30pm, Explore, discover, create, and build, £2 Adult, £4 Child, Book online www.suffolkwildlifetrust.org/, Telephone 01473 890089

Fri 4th Aug

Activity Day for 6-10 year olds: The woodland folk, trolls and the magic hat, Foxburrow Farm, Suffolk Wildlife Trust, Melton near Woodbridge IP12 1NA, Adventures following the Moomins through

tangled woods and raging rivers, £7. Book online www.suffolkwildlifetrust.org/, Telephone 01473 890089

Sat 5th Aug

Buxhall & Shelland Fete, Copinger Hall, Buxhall, 2pm, falcontry flying display, Viking re-enactment, classic cars and motorbikes, games, stalls, sideshows, free admission, www.buxhallfete.co.uk iao church funds

Sun 6th Aug Hornby Collectors Day featuring working layouts & Meccano display at id Suffolk Light Railway, Wetheringsett. www.mslr.org.uk

Fri 11th Aug

The New Orleans Delights Jazz Band, Tower Hall, 5 Broadlands Way, Rushmere St Andrew IP4 5SU, 2.15 pm – 4.30 pm, £5.00, to book phone 01473 720524

Sat 12th Aug

The Great British Seaside Special, Spa Pavilion, Felixstowe, 2.15pm, Box Office 01394 336336 or visit www.felixstowespa.co.uk The Music from the Boat that Rocked, Spa Pavilion, Felixstowe, 7.30pm, Box Office 01394 336336 or visit www.felixstowespa.co.uk

Sun 13th Aug

Bubble Rush, Christchurch Park, Ipswich, 11am – 4pm, in aid of St Elizabeths Hospice, www.stelizabethhospice.org.uk

Tue 15th Aug

Little Red Hen for Families, Foxburrow Farm, Suffolk Wildlife Trust, Melton near Woodbridge IP12 1NA, 10.30am – 12.30pm, Child £4, adults £2, Book online www.suffolkwildlifetrust.org/, Telephone 01473 890089

Wed 16th Aug

Activity Day for 6-10 year olds: Super Fury Mammals, Foxburrow Farm, Suffolk Wildlife Trust, Melton near Woodbridge IP12 1NA, 10am – 2pm, £7. Book online www.suffolkwildlifetrust.org/, Telephone 01473 890089

Thu 17th Aug

The Great British Seaside Special, Spa Pavilion, Felixstowe, 2.15pm, Box Office 01394 336336 or visit www.felixstowespa.co.uk

Tue 22nd Aug - Sat 26th Aug

‘The Railway Children’ by E.Nesbit, adapted for the stage by Mike Kenny, John Peel Centre, Church Walk, Stowmarket IP14 1ET, 7.30pm, (plus matinees on 24th and 26th August at 2.30pm.) Presented by Stowmarket Operatic & Dramatic Society in the exciting ‘in-theround’ format with the actors close to and surrounded by the audience, tickets £12 (concessions £10) from the box office, 01449 774678, open from 10am - 2pm Monday to Friday for callers and telephone bookings, Book online at www.johnpeelcentre.com

Sat 19th Aug

Bonanza Sale, Parish Rooms, Stratford St Mary, 1pm – 2pm, in aid of the Suffolk & Essex Small Animal Welfare.

Thank You For The Music – ABBA Tribute, Spa Pavilion, Felixstowe, 7.30pm, Box Office 01394 336336 or visit www.felixstowespa.co.uk

EVENTS

guide

Sun 20th Aug

Classic Car Show, Stonham Barns, Stonham, 10am – 4pm, www.stonhambarns.co.uk

Tue 22nd Aug

Teddy Bear’s Picnic for Families, Foxburrow Farm, Suffolk Wildlife Trust, Melton near Woodbridge IP12 1NA, 10.30am – 12.30pm, Child £4, adults £2, Book online www.suffolkwildlifetrust.org/ Telephone 01473 890089 Mencap Coffee Morning, Burgess House, 236 Felixstowe Road Ipswich, 10.30am – 12pm, Open morning for you to come along and enjoy a cuppa and a chat with friends. There is a small stall and a raffle as well as cakes on offer. A cup of tea and a biscuit £1.

Cakes available at various prices on the day

Wed 23rd Aug

Activity Day for 6 - 10 year olds: Jungle Book, Foxburrow Farm, Suffolk Wildlife Trust, Melton near Woodbridge IP12 1NA, 10am – 2pm, £7, Book online www.suffolkwildlifetrust.org/, Tel 01473 890089

Sun 27th-Mon 28th Aug

Bank Holiday Bash, Mid Suffolk Light Railway, Brockford Station, Wetheringsett. www.mslr.org.uk 11am-5pm

Sun 27th Aug

RSPB Flatford Wildlife Garden Activities, Flatford Wildlife Garden, East Bergholt, 10.30am – 4.30pm, Come and explore nature in the garden! New features this year include a freshened wildlife experience in the Barn,’secret’ willow tunnel for children to explore and ‘rolly polly hill’ where we encourage children to get even closer to nature!

Mon 28th Aug

Craft & Gift Fair, Fynn Valley Golf Club Witnesham, Ipswich, 10m – 3pm, a wide variety of stalls, including cheeses, pies, handbags jewellery, handmade cards and artwork, ceramic picture tiles, candles in tea cups etc.

Free Parking Refreshments available all day, Free Entry but donations welcome for St Elizabeth’s Hospice Joe Pasquale: The Devil in Disguise, Spa Pavilion, Felixstowe, 7.30pm, Box Office 01394 336336 or visit www.felixstowespa.co.uk

Wed 30th Aug

Follow the Swallow for Families, Foxburrow Farm, Suffolk Wildlife Trust, Melton near Woodbridge IP12 1NA, 10.30am – 12.30pm, Child £4, adults £2.

Book online www.suffolkwildlifetrust.org/ Telephone 01473 890089

Sat 2nd Sep

Exhibition of Prints and Projected Digital Images, East Ipswich Camera Club, Tower Hall, Broadlands Way, Rushmere St Andrew IP4 5SU (close to the Bixley Farm Centre), 10.30am – 4.30pm, Entry is free and refreshments will be available, www.eastipswichcameraclub.co.uk

Sun 3rd Sep

Walk with a Fork, Helmingham Hall Suffolk, 10.30am – 4pm,

SEPTEMBER COPY DEADLINE

Friday 11th Aug

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*Submissions listed subject to space availability.

Have your Event or Gig Listed Free!!* Email: info@ipswich24.co.uk Post: Suite 9, 85 Dales Rd, Ipswich IP1 4JR

Facelift for Oyster Reach The Oyster Reach Beefeater, which overlooks the River Orwell on the edge of Ipswich has re-opened following a £500,000 investment.

The Oyster Reach at Wherstead, part of Whitbread’s Beefeater chain, was closed for just one week as trades people worked night and day on the new look.

Ipswich24’s Wendy Cook has been to check out the ‘new look’ Oyster Reach to see just what changes had been made. She also sampled the food at the well-known pub whilst she was there.

“From the moment you arrive at the Oyster Reach you can see the transformation” Says Wendy, “The whole place has a much lighter and airier feel. The table are nicely spread out and the new décor is lovely and makes for a very enjoyable place to eat a meal.

“All of the staff are friendly and helpful and made us feel very welcome (the waitress did not know we were reviewing). The menu at the Oyster Reach is vast. There is literally something for everyone. We plumped for the main menu choosing both a starter and a main, however if you’re on a budget there is also a very good saver menu available too.

“Our Starters arrived promptly and were delicious. I had the Fish Trio which was very tasty and my dining partner opted for the Arrabiata Meatballs, which he really enjoyed.

For our mains we both had chicken dishes, mine the Chicken Escalope, my partner the Smoky Paprika Chicken, and both were very enjoyable. You will not go hungry at the Oyster Reach as the portions are very generous.”

“Desert followed, a Banoffee Pie for my partner – which included a whole banana! And a Cookie Dough Sundae for myself, which again was rather big, but lovely.

“For me, the Oyster Reach hits many boxes,” concluded Wendy. “Not only is a fabulous place to eat with a lovely atmosphere, the pub also caters for a wide range of choice and occasion be it a quick bite on the way home from work to a family celebration, this place has it all” The Oyster Reach is situated at the bottom of Bourne Hill, Wherstead to find out more and to view their menus visit www.beefeater.co.uk

Helping you Move It!

n We Help You Move It was built around strong principles, always with the customer in mind. They genuinely believe that customer service is still of extremely high importance and they strive to have friendly, courteous and sincere staff. ​

YOUR LOCAL REMOVALS SPECIALIST

We offer the following services at very competitive rates.

• Full or part house removals • Moves to and from storage • Single items • Home and office clearance • Fully insured • Free no obligation quotes • 24/7 availability

Phone: 01284 339799 / 01473 356377 info@wehelpyoumoveit.co.uk www.wehelpyoumoveit.co.uk Find us on Facebook

26

By offering their services seven days a week and, with a number of different packages, We Help You Move It can tailor their services to the individual needs of their clients. They are able to offer full pack and move, move only, move and boxes and anything in-between meaning their customers get exactly what they require and don’t end up paying for things that you don’t need.

At We Help You Move It they also pride themselves on making sure their quotes are what you will pay, as long as all the information given by the client is correct, once quoted, the price will not change. The company can give accurate quotations over the phone when transporting single items. For full property moves they will very likely need to visit your current property and ask you questions about the property you will be moving to. We Help You Move It also offers a Skype service where you can walk them round your property live and they can get a quote across to you within an hour of the call! ​ You are in safe hands if you use We Help You Move It as they are fully insured as a removal company. Your goods are insured whilst in their care, from when they pick it up, to when they put it down at the other end. Be aware that there are many types of goods in transit insurance, ask the right questions and read the small print, it might be the case that if your £2000 TV is dropped, you may only get £40 due to a limit per item! This is not the case at We Help You Move It! Based in Suffolk, We Help You Move It offer their services throughout most areas of Suffolk, Norfolk, Essex and Cambridgeshire.

So if you’re looking for a professional removals company with exceptional, personal customer service and genuine care for you and your goods look no further than We Help You Move It. •For more information about We Help You Move It or for a quotation for your move visit www.wehelpyoumoveit.co.uk or telephone 01284 339799/01473 356377.

We are into the eighth month and Sue Hall looks at some of the “special” days that we celebrate

#August #CelebrateTheDay

Regular readers of this column will know that I am amused by some of the days that are nominated year round.

There are some naturally falling holidays throughout the year and some which get invented along the way. A lot of these originate in the US like National Popcorn Day or Chocolate Day and here are three that make me smile this month.

Clean your Floors Day is “celebrated” on 3rd August. Throughout history keeping the house clean has always been important, but the methods by which you’d clean it were sometimes difficult to fathom. In some years, entire floors were covered with ‘rushes’, a type of plant that would make the floor easier to walk on, help prevent making the bottoms of your feet filthy and generally making the home more pleasant. Every year all the rushes would be hauled out of the home to be replaced by fresh new ones.

Charity Open Gardens This year Otley Hall will be opening their gardens on Wednesday 2nd August on behalf of Emmaus Ipswich.

There will be vintage, retro and upcycled stalls offering clothing, accessories, gifts and furniture for sale. Come and listen to the swing band whilst sipping a glass of wine or enjoying a traditional cream tea.

Vintage cars, a party atmosphere and plenty to keep the whole family occupied! Special guest Terry Waite OBE will be opening the event and BBC Radio Suffolk’s Mark Murphy will preside over the auction.

Emmaus Ipswich provides work opportunities and experience to those who have been unemployed for a long time and those that are homeless or at risk of being so. By offering volunteering roles within their (not for profit) business they want to give people the chance to make a difference for themselves, in a supportive environment through work related experience and training.

Gates open 10am and close 4pm, and the cost is £3 entrance for adults, children under 16 go free (Seasonal pass will not apply on this day). A licenced cafe will be open 10am until 4pm serving light lunches, snacks and drinks.

Connells

At various points in various cultures rugs became popular, rugs were intended to keep feet off the dirt and filth of the floor, or in castles to keep one from walking on the hard, cold, unforgiving stones of the castle. Thankfully, things have advanced since then! Brooms of course but now we have vacuum cleaners and steam cleaners, rubber gloves and scrubbing pads, and of course mops, all perfectly designed to clean various kinds of floors.

You celebrate Clean Your Floors Day by getting down and cleaning your floor, of course! Make sure you use the right cleaner for the right floor. Clean Your Floors Day isn’t about making more work for yourself after all!

Wiggle Your Toes Day is celebrated on 6th August and encourages you to give your toes some exercise. Those ten extremities at the ends of your feet are crying out for a little freedom. Cramped up inside a pair of shoes all day long, your toes just don’t get the chance to move about freely, as they would like to do.

Celebrate Wiggle Your Toes Day by getting your toes out, wiggling them around for all to see. The best place to wiggle your toes on a hot August day is in the pool or at the lake but a paddling pool in the garden works just as well!

Women’s Equality Day commemorates 26th August 1920 when votes to women officially became part of the US constitution. This day marks a turning point in the history of the struggle for equal treatment of women and women’s rights. In 1920, the day stood for the result of 72 years of campaigning by a huge civil rights movement for women. Women were perceived as ‘beautiful’ and ‘not fit for serious employment’.

Today, women’s equality has grown to mean much more than just sharing the right to the vote. Organisations continue to work to provide women across the globe with equal opportunities to education and employment, pushing against suppression and violence towards women and against the discrimination and stereotyping which still occur in every society.

So on Women’s Equality Day, let the men do the dishes and the cleaning, and the women do the DIY! Stop thinking about men and women as separate beings with separate roles and start thinking about treating people as equals.

At Maid2Clean, we engage workers of both sexes and do not discriminate!

Call either number and let us either sign you up as a client or a valued cleaner! Maid2Clean – we take the hard work out of housework.

Would you like a Maid to Clean your home?

www.connellsipswich.co.uk info@connellsipswich.com 45 WOODBRIDGE ROAD EAST, IPSWICH IP4 5QN

Tel:

01473 715566 27

Anglian Chem-Dry: Superior Carpet and Upholstery Cleaning County experts in carpet and upholstery cleaning...from your caravan, car or home to your business Anglian Chem-Dry is a local family run business with over 20 years experience in the cleaning industry.

Two generations of the Adcock family, Ben and his father Dale alongside their wives Janice and Tania and Ben’s sister Katie, work together to deliver the Chem-Dry accredited and greencertified cleaning system. This system provides a healthy and hygienic environment for homes, businesses and vehicles.

Chem-Dry is the leading specialist commercial and domestic cleaning service.

It uses the most advanced technology and professional solutions available, ensuring carpets

The business is independently owned and operated in Suffolk and over the next five years there are plans to expand it further across the region.

Ben adds, “You may not be aware that the ChemDry products we use are mainly PH neutral. They can remove 89% of all airborne allergens 98% of stains and up to 99% of viruses and bacteria, providing the highest level of cleaning possible.

This may be particularly beneficial for places like care homes for the elderly or nurseries for children.

“We can clean anything with a carpet or upholstery, from a caravan or car to a holiday home, small businesses to hotels, individual mattresses and rugs to a whole house. Our team of technicians can discuss your needs and tailor the right solution for you and your budget. We would be really pleased to help get your home, car or business set for summer!”

The family is very much a local one, having lived in the area for 25 years. Ben, who co-owns the business with his father Dale, is very passionate about providing excellent service and delivering superior cleaning results. The family has invested in the highest quality cleaning products and equipment and uses only the very best products for both homes and businesses.

Ben comments, “My brother Darryl runs a Chem-Dry business in America. Having seen the Chem-Dry products in action my father and I were so impressed that we jumped at the chance to buy Anglian Chem-Dry when the opportunity arose earlier this year. The fit seemed perfect for us, having Helped run a cleaning business for 20 years, we now wanted to offer this quality accredited product in our area with the highest level of service”.

for most carpets. Additionally, Anglian Chem-Dry provides a 100% satisfaction guarantee.

and upholstery are cleaned to an exactingly high standard with long lasting results. The Chem-Dry cleaning processes can tackle almost any surface at all, including tiles, stones and leather.

The Natural 5 solution used is non-toxic and is completely safe to use around children and pets.

The service provided will not disrupt your home or business with only a one to two hour drying time

Anglian Chem-Dry has received all 5 star ratings on its website for both its products and service.

Published feedback includes: “Very reliable and trustworthy. Highly recommend this company” and also “They cleaned my rug and it looks new again, I would highly recommend this company as the products are child friendly and help remove sickness bugs etc”.

• To find out more visit the Anglian Chem-Dry website www.anglianchemdry.co.uk Or call Ben, Dale and the rest of the family team on 01394 617690. The phone line is open from 8.30am to 8pm every week day.

Anglian Chem-Dry Superior Carpet & Upholstery Cleaning

01394 617690

CALL TODAY!

£99 £199 + VAT

3 Rooms

One voucher per clean, not to be used with any other offer, maximum size of rooms 12ft x 12ft, offer valid till 1/9/2017

● Uses 80% less water than typical steam clean cleaning so less risk of mould and mildew. ● Drying times are 1-2 hours, instead of 1-2 days. ● Remove 89% of airborne bacteria, improving indoor air quality.

www.anglianchemdry.co.uk 28

+ VAT

5 Rooms

One voucher per clean, not to be used with any other offer, maximum size of rooms 12ft x 12ft, offer valid till 1/9/2017

● Removes 98% of all allergens from carpet and upholstery. ● Professional stain removal and pet urine detection and treatment. ● Animal and child friendly (non toxic).

Chem Dry is Green certified.

n Secure your home before your holiday Summer holiday season is here, which means many of us will soon be busy planning, packing and digging out our passports. However, don’t forget one of the most important pre-holiday tasks – securing your home to prevent break-ins while you’re away.

Here, Dr Steffan George, development director of The Master Locksmiths Association (MLA) – the leading trade association for the locksmithing profession – shares his top tips on how to protect your home this summer.

BEFORE YOU LEAVE Firstly, cancel regular deliveries of milk and newspapers – multiple milk bottles and a stack of mail on the doorstep or in the porch is the most obvious sign of an empty house.

You can also set up a Royal Mail Keepsafe™ account, which holds your mail for up to 66 days then delivers it the day after you return home. More information can be found at www.royalmail.com/personal/receiving-mail/ keepsafe.

Next, store valuables such as jewellery, laptops and other gadgets securely out of sight, ideally in a professionally specified and installed safe. This may sound obvious but can be easy to forget if you leave it until the last minute, and leaving these items on show makes burglars more likely to target your home.

Similarly don’t leave car, garage or spare house keys in view, as windows can easily be smashed to reach them and gain entry.

Don’t forget your garden either – securely store any ladders, tools or other objects that could be used to break in. Secure sheds, outhouses and garages with a suitably third party-approved lock, such as approval by leading security product test house Sold Secure (see www.soldsecure.com for details on approved products).

Finally, check that all windows and doors are locked and set your alarm.

These simple steps will significantly increase home security and put your mind at ease so that you can concentrate on enjoying your holiday.

If you have any serious security concerns then you can get CCTV systems that are able to be remotely monitored, allowing you to keep an eye on your property from wherever you are in the world via the internet, including on your smart phone.

EXTENDED TRIPS If you’re planning to be away from home for more than a couple of weeks, it’s worth taking a few extra precautions.

Unplug appliances and electronics such as the toaster, oven and television to protect them from power surges, and leave your curtains open to prevent unwanted attention being drawn to the property.

Use light timers in rooms at the front and back of the house to give the impression that you’re in at night.

However, make sure that they’re not all timed to come on and go off at exactly the same time. Ideally also have one upstairs as potential burglars won’t be able to see if anyone’s up there.

Consider having a security check before you go away – a third party accredited, licensed locksmith, such as an MLA member, will be able to assist in reviewing a property’s security and install effective security measures, helping to save money in the long term.

To find a locksmith in your area visit the user-friendly MLA website at www.locksmiths.co.uk.

WHILE YOU’RE AWAY Leave a spare key with a trusted neighbour, friend or relative and ask them to pop in a couple of times a week to check your property and remove any post. Consider investing in a patented key system, which prevents copies of keys being made without proof of ownership.

While you’re sightseeing, relaxing on the beach or waiting around at the airport, be careful about how much you reveal on social networking sites.

For example if your Twitter and/or Facebook account isn’t protected, hundreds of strangers can see everything you post and will know your house is currently empty.

TOTALLY UNIQUE FURNITURE

Original Furnishings, Collectibles, Homewares designed and created and Gifts Furniture on the premises by Paul as well as chic and classy furniture also available by Elouise Abbott from Furniture Facelifts.

8 Orwell Place,

Ipswich IP4 1BB Tel: 01473 807747

Paul’s House Clearance Clearance of Houses, Flats, Lofts and Garages ■ Fully licenced Services ■ 7 days a week ■ Professional People

Call Paul anytime

07973 492973

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Quick-Step: Roll Up Your Sleeves and Get Upcycling!

Do you wish your house and garden (or balcony) looked a bit more original? Is the reject pile of things you don’t need any more getting bigger? Then upcycling is the perfect way to transform old, ‘useless’ stuff into eye-catching features!

Upcyclers give old, used items a new lease of life. You start with what you have and make it better, more beautiful or really useful.

DESIGNERS ARE ALREADY DOING IT

We live in a throwaway culture, which means we buy a lot of stuff – that we often don’t really need – and are just as likely to throw it away again. But it doesn’t have to be like that. A whole lot of interior and fashion designers feel the same way. It took a while for the term ‘upcycling’ to catch on, but now it’s the new cool. We see incredible dresses or trendy bags on the catwalk that have been made out of scraps of fabric and clothing. Stella McCartney even took it a step further: the British designer has used plastic from the sea for one of her latest collections. The opportunities are endless; the results are unique and wonderful.

UPCYCLING ≠ RECYCLING

Upcycling is not the same thing as recycling. When you recycle something, you reprocess your used (or thrown away) materials. For example, plastic bottles can be melted to make new bottles, or broken glass can be turned into new glass. It’s a good way to avoid waste, but not the cheapest or most environmentally friendly of processes. The original material also loses value.

When you upcycle something, you turn old materials into a new, useful variant by doing something creative and original with them. In this way, objects get a second lease of life (and maybe even a better one). Take those typical wooden pallets, for example: with a bit of cleaning and puzzling, you can turn them into a summery sofa, swing or table. And a quick lick of paint gives them a complete new look… in an instant!

UNIQUE INTERIOR

Today we attach more importance to authenticity, craftsmanship and nostalgia. We opt more and more often for sustainable material, vintage furniture and fair trade food and clothing. We are prepared to get our hands dirty: throwing pots, painting crockery, all kinds of DIY projects: you name it.

CARPET & FLOORING

07720 668324

darrenpennock@live.co.uk • www.homecallcarpet.co.uk

Unit 4, Wharfdale Road, Ipswich, Suffolk IP1 4JP • Laminate • Luxury vinyl tiles • Carpets • Vinyl Guaranteed to beat any like for like quote by 10%

It’s the showroom that comes to you!

“Just had two bedrooms and an officed carpeted by Darren.

Amazing service. Great quality products and unbeatable prices. Thank you so much!”

Jennifer Coe – 5 Stars 30

DO MORE WITH YOUR FLOOR

Have you got leftover floorboards after fitting a new floor? Don’t just throw them away: they are a great start for a creative project. You can conjure up a photo frame or coat rack in a flash. Or what about an original breadboard?

Are you passionate about cycling?

Bring your hobby indoors by upcycling an old bike into super-cool accessories. Use a piece of old tyre to make earrings, a headlight to create a desk lamp… Or what about a cycling head on the wall? Forget those animal heads and go for a hip new look!

HOW TO: CYCLING HEAD

ON THE WALL 1. Have you got an old or broken bicycle lying around? Unscrew the handlebars and saddle.

2. Combine the handlebars with the saddle, or use the handlebars on their own to create a pair of animal horns.

3. Print the Quick-Step template, downloadable here, www.quick-step.com/ upcycling 4. Use a hand saw to cut the shape out of the wood or laminate.

5. Place the handlebars on the floorboard in the shape of animal horns and add the saddle for the complete look.

6. Attach the handlebars and saddle securely with cable ties.

7. Hang it on the wall and prepare to stun people with your cool new look! www.quick-step.com

Claim and fortune — unusual insurance claims and requests As a leading insurer of some of the UK’s most lavish homes, Aviva is regularly asked to insure some luxurious and often unusual possessions.

Looking back over the last ten years, Aviva has listed its strangest claims and requests for insurance cover from its high net worth customers. Among which features an ornamental Ferrari, a 72 foot dinosaur and a pesky badger. Aviva has been asked to insure: - A 1970s Ferrari F1 car, still in full

working order but kept on a plinth in a hallway in the house.

- A life-size fibreglass model of a Brontosaurus.

- A decommissioned MIG fighter jet kept in the back garden.

- French holiday home let out for a week long nudist convention.

New app encourages wildlife conservation A new Mammals on Roads app for iOS9 and above, and Android 7, has been created to enable sightings of Britain’s mammals to be recorded on the move, allowing wildlife charity People’s Trust for Endangered Species (PTES) to identify changes in population numbers and help conservation.

The app is free, easy to use, and boasts charming graphics of a whole host of mammals, from hedgehogs and hares, to badgers and bats. There are also informative audio descriptions, providing useful background information and insights into the lives of these creatures.

David Wembridge, Surveys Officer at PTES explains, “Data gathered from Mammals on Roads is vital to conservation work. The survey has been running for over 15 years, which allows us to compare data year on year, and identify where we need to focus our conservation efforts.”

The new app is part of PTES’ Mammals on Roads survey, which takes place annually between July and September. To take • Pic: Marie Anne Breakspear part, members of the public are asked to record sightings of Britain’s mammals – dead or alive – during car journeys of 20 miles or more on a single day, outside of built up areas – perfect for summer road trips or family holidays!

Entire garage converted to house a collection of 1950s American petrol station memorabilia.

- £200k collection of 1st edition James Bond novels.

- Country house taken over by a film crew and turned into a haunted house.

- £700k mint condition vintage Star Wars collection, most of which is still in the boxes.

Aviva insurance claims: - Badger ate my swimming pool: Claim for damage to the lining of a swimming pool which had been chewed and scratched by a badger.

The customer sent the insurer the badger fur retrieved from the filter, as evidence.

- Harpoon gun sparks claim: A customer was modifying the pressure on the harpoon gun he used for scuba diving when it unexpectedly went off, launching the spear through the bedroom wall and fusing the electrical wiring.

- CarCoon saved my car: A classic car had a lucky escape when a ladder fell on it while in the owner’s garage. Fortunately, the precious vehicle was kept in a plastic air-filled bubble called a CarCoon, which protected it from any damage.

Richard Alger, high net worth underwriter for Aviva Private Clients, said, “It doesn’t matter how much money you have, protecting the possessions you love is just as important to the rich and famous as it is to anyone else.

“It’s fascinating to hear the more unusual requests for insurance cover as it goes to show that we all have unique tastes and interests.

It can be difficult putting a value on a one-off item, like a life-size brontosaurus. However, we have more than twenty years’ high net worth insurance experience alongside a team of expert valuers.” www.aviva.co.uk

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David continues, “While recording roadkill can be a little gruesome, higher levels of roadkill can actually indicate a healthy population of mammals nearby. We hope this new app will engage new audiences, who already have mobile technology at their fingertips, with wildlife conservation, in addition to our many fantastic volunteers to who take part each year by logging sightings online or via a survey pack.”

Since 2001, over half a million kilometres of Britain’s roads have been surveyed through Mammals on Roads, with previous data alerting conservationists at PTES to the dramatic fall in native hedgehog numbers. These findings resulted in the launch of the nationwide campaign Hedgehog Street in 2011 with partner charity the British Hedgehog Preservation Society, which to date has 44,000 ‘Hedgehog Champions’ pledging to help protect this species from further decline.

To take part, you can download the free Mammals on Roads app from the App Store or Google Play. Alternatively, the survey can be completed via the PTES website (www.ptes.org/mor) or via a printed survey pack. Email mor@ptes.org or call 0207 498 4533 to request a pack to be sent to you.

Mammals on Roads runs until 30th September 2017.

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31

BBQ Time n Warm Summer evenings are perfect for alfresco dining. However, we are not always blessed with great weather in this country, so when the sun does shine make the most of it and light that barbeque and enjoy some family time together.

Here are our tips for a perfect Barbie…

• When using a food thermometer to test meat cooked on the bone, make sure the probe doesn’t touch the bone, as this will give an inaccurate reading.

• Season the grill with olive oil and rosemary before you start.

• Spice it up - by adding a powdered spice to your meat.

• Spray meats with unsweetened apple juice to keep them moist, create a lovely caramelisation and help prevent from burning.

• If you are using coals let them turn grey before you start cooking.

• Before cooking chicken wrap the breasts in cling film and flatten them slightly to help them grill evenly. (Remember to remove the cling film before you place on the BBQ.)

• A clean grill burns better and doesn’t leave a bad taste on foods.

• When using wooden skewers always soak well in water before use.

• Always have a bucket of water on standby.

• Marinate overnight - it’s magic, but remember to baste the meat during the last 5-10 minutes of grilling.

• If you marinade any meat in a zip lock bag it will marinade in half the time.

• Sugar burns very easily so if your sauce contains sugar apply it at the end of cooking.

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good for years to come. At Suffolk Pressure Cleaning they offer a wide range of services, from block paving cleaning and sealing, tarmac repair and coating, driveway cleaning, and imprinted concrete sealing to patio cleaning and repairs.

Suffolk Pressure Cleaning also offer a range of commercial cleaning and pressure washing services. They can totally clean and restore car parks, shopping arcades, tennis

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Total Lawns provides a one-stop shop for all prospects of lawn care and soft landscaping, including seasonal lawn care, ground maintenance, garden design, fencing installation, and garden construction and maintenance.

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So, if your garden could do with a revamp, or maybe you just don’t have the time to maintain your grounds, then get in contact with Total Lawns and let them take care of the hard work, leaving you to relax and enjoy your outdoor space.

• For more information about Total Lawns and the services they offer visit www.totallawns.co.uk or telephone them on 01473 436891or 07801 964298.

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n Grab your fork and celebrate the best of Suffolk It’s the perfect combination – beautiful Suffolk views and delicious local food and drink at Ormiston Families’ flagship event ‘Walk with a Fork’.

Back for its fifth year, ‘Walk with a Fork’ will be at Helmingham Hall on 3rd September. The beautiful 16th-century hall and estate, on the outskirts of Ipswich, has recently been named as the Historic House Association’s garden of the year.

The seven-mile walk has been chosen by Lady Tollemache of Helmingham Hall who is also Ormiston Families’ president, and includes beautiful vistas, architecture and hidden valleys not usually seen by members of the public.

After five years of support since the Suffolk ‘Walk with a Fork’ began, Mackenzie-David Events will once again be sponsoring the event, along with Aspall, bringing some of the finest cuisine and cyder the local area has to offer.

Mackenzie-David Events has been confirmed as the main lunch stop, providing venison koftas with coleslaw, salad and yoghurt which walkers can wash down with a refreshing Aspall cyder. The lunch stop will also feature home-grown musical entertainment to be confirmed later in the summer.

On arrival, breakfast will be served by the tea rooms at Helmingham Hall, and the walk concludes with award winning Alder Tree Cream Ice. Other producers supporting the event include The Fish Hut, with some of Suffolk’s best fish and chips, James White Drinks, Suffolk Salami, Fairfield Farm Crisps and The Cheese & Pie Man. Gavin Lamb, relationship and events manager at Ormiston Families, said, “We’ve been so pleased with the success ‘Walk with a Fork’ has had over the years, and are especially looking forward to bringing the event back to Helmingham Hall this year.

“The combination of the beautiful Suffolk countryside and delicious local food and drink make for a great day out, and all while raising vital funds which allow us to continue our work with children, young people and families across the East of England.

“We are so grateful to Helmingham Hall for having us, our sponsors and all of our fantastic suppliers.”

Tickets are £23 per person and children under 5 go free. Dogs are welcome.

For more information and to purchase tickets, please visit: www.ormistonfamilies.eventbrite.com If you are a local food or drink producer and would like to get involved, please contact Gavin on: gavin.lamb@ormistonfamilies.org.uk or 01473 705034.

Proceeds from ‘Walk with a Fork’ will go towards Ormiston Families’ vision of a world in which every child will be loved, nurtured and valued. The charity’s work supporting children and young people is wide ranging, from mental health services, help to bridge the gap between home and school, to support for imprisonment, domestic abuse and much more.

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n Protecting your garden from thieves and vandals this summer M&S Bank research reveals that nearly a quarter (23%) of those with garden sheds admit to leaving it unlocked, with more than one in ten saying they never secure it, despite the contents of a typical shed being valued at £597. One in five revealed that their shed contained more than £1,000 worth of gardening goods and equipment.

Nearly a third (30%) of shed owners say either they and/or someone they know, had fallen victim to theft or damage to items stored in their shed. When asked if they had installed any security features in their garden to deter thieves, nearly a third (30%) of shed owners hadn’t taken any prudent measures.

The research also revealed that it isn’t just sheds that are targeted by thieves; nearly one in five (17%) say either they and/or someone they know, has had their garden greenery damaged or stolen.

Despite the average garden containing £383 worth of plants, bushes, trees and shrubs, it is perhaps surprising that more than half (57%) of garden owners have not checked whether the plants, bushes, shrubs and trees in their garden are covered under their home insurance.

In addition, over a quarter of those with a garden estimate that they typically spend between two and four hours (28%) per week on the up-keep of their garden duringadthe summer months; one in1 ten (11%) spend upwards clourfence march2016 WIP_Layout 03/03/2016 09:25 Page of 1 ten

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Neil Rogers, Head of General Insurance at M&S Bank, said, “The value of items in the garden, whether this is in the shed or the garden itself, can mount up.

“We would urge householders to check whether their home insurance provides adequate cover for theft from both the shed and garden, and take the time to review what security measures they may need to secure the garden and ensure that they’re covered should the worst happen.”

Follow Neil’s tips on securing your garden this summer: • Fix a good quality lock or padlock on the door of the shed, as well as any garden gates • Fit locks to windows and ensure they are kept shut • When not in use, ensure the shed is locked, especially at night • Lock belongings in the shed overnight after use (i.e. barbecues, bicycles etc), items left in the garden may not be covered for theft • Don’t leave expensive items in direct view, where they can be seen by thieves. If possible, fit a blind over windows so that contents cannot be seen • Install automatic security lighting in the garden • A prickly hedge around the garden can help to deter intruders

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n Men’s Shed group looking for new home

The Woodworking group of Leiston Men’s Shed is looking for another home to set up a new Men’s Shed in the community.

The group have been working with the Long Shop Museum since 2016 to bring back machinery back to life for the museum and now want to create another group for men who are interested in pursuing woodwork projects.

The woodworking group now needs a base to set up their Men’s Shed group in the Leiston area which offers them a practical space to work.John Hayward, Leader of the woodworking group, started his working life as a carpentry apprentice and went on to run his own building firm. He’s been a member of the Men’s Shed for over two years.

He said, “It’s been fantastic to see old machinery being brought back to life by men who have an engineering background. We’ve had lots of interest from men in the local area who would enjoy coming to a group which focuses on woodwork, we now just need a space to work in!”

Although retired, John lives busy life with his wife Christine, but as he’s got older, he believes keeping going is key to staying healthy in later life.

John said, “I’ve got arthritis but I think keeping active helps and like many men my age, I want to keep going as long as possible.

“I’ve been coming to the Leiston shed for about two years now. For a lot of men who are retired, it’s nice to have a place to come and keep busy and also give something back to the community.”

Elspeth Gibson, Leiston Change Manager, said, “Men’s Sheds are places men can come and spend time in a relaxed environment and work on projects at their own pace with like-minded individuals.

“Men don’t tell each other they’re lonely and we need to reach out to people who may be on their own. We’ve found that they have a wealth of skills that they can share with others and the social aspect is a great benefit to improving their health.

“This group aims to engage with them, giving them a social opportunity and chance for them to give something back to the community too.”

The Woodworking group are looking for disused space to use in the Leiston and Saxmundham area, which is easily accessible, with access to power.

If you have any suggestions, please contact John Hayward by emailing: jvhayward@suffolkonline.net or phoning 01728 832 487.

The initiative by the Leiston & District Community Partnership is part of the Leiston Together Heallth and Wellbeing for older citizen’s initiative and is aimed at men over 50 who are retired or approaching retirement.

For more information about Men’s Sheds, visit: www.menssheds.org.uk

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n Call for sites to help future planning

If you own a piece of disused or undeveloped land in Ipswich and you don’t know what to do with it you might be able to put it to good use.

Planners in Ipswich have launched their “Call For Sites” consultation, asking businesses or residents with land of at least a quarter of an acre to get in touch.

The Borough Council is preparing for the next Local Plan, a planning blueprint which sets out what land can be used for in the town and maps out its future development. So, if you have a disused building or an unused bit of land it is time to register it.

It only takes a few minutes online (www.ipswich.gov.uk/content/ipswichlocal-plan-call-sites) and if planners believe it should be allocated for housing, employment, retail or amenity use it could be worth a lot more if it has permission in principle for development.

You can also pick up a hard copy from Ipswich libraries, the Customer Services Centre at the Town Hall, or from Grafton House and post it to: Planning Policy Team, Ipswich Borough Council, Grafton House, Russell Road, Ipswich IP1 2DE Council planners stress that there are no guarantees that the site will be accepted for development – it is rather the first stage in identifying possible sites for the future.

If you have any questions please call 01473 432019.

You should only submit your request if you can demonstrate that the site can be considered and anonymous submissions cannot be accepted.

CHIMNEY SWEEP TL CHIMNEYS Marcus Webb

Tel 01473 712703 - Mobile 07733 420611 Email marcus@tlchimneys.co.uk

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Don’t injure yourself losing weight!

Almost half of Brits have injured themselves in a desperate bid to shed the pounds for summer, according to a new report.

New research has revealed more than one in ten Brits have sought medical attention for an exercise related problem. And with millions of us hitting the gym to get ‘beach body’ ready – the study has revealed almost half the nation (41 percent) have suffered a “gym-jury” in their quest for the perfect physique. In fact, 12 percent have seen the doctor or visited A&E at least once after a work-out went wrong – with one in twenty now visiting a physio or chiropractor after developing long term exercise related injuries.

Worryingly, nine percent of fitness fanatics have carried on working out at the gym, despite being in excruciating pain.

The study by personal injury solicitors, Hayward Baker, found that when it comes to their health, one in twenty British adults admit they don’t know how to use gym equipment correctly suggesting that they might never have been shown at the time of signing up for their membership.

Worryingly, 38 percent claim they never bother to warm-up before exercising, going against the expert advice from their gym or PT. The research also revealed one in ten have gone full throttle and not built up their miles when attempting long distance running and many are attempting to lift weights that are far too heavy for them.

The key to great skin Amanda Elias, beauty expert and founder of Bravura London offers her top tips for a skin-friendly Summer.

1. The first thing you want to think about is sun protection; the sun is the main cause of premature ageing which can leave your skin dull, dry, wrinkled and with hyperpigmentation (brown spots). Protect exposed skin with a broad spectrum SPF (protects against both UVA & UVB) of at least 30, preferably a mineral SPF which acts as a sunblock. Look for a waterproof product and don’t forget your lips, ears and the back of your neck.

2. You may know about cleansing, exfoliating and moisturising your face but do you spend as much TLC on your body? Ensure you exfoliate at least twice a week.

3. Do you find your skin flushes when you get hot? Keep a refreshing water spray or toner spray at hand to spritz your face and neck when you feel yourself overheating 4. Avoid wearing perfumes on your skin; when the sun hits the areas of skin that contain perfumes it can cause irritation. Fragrance your hair by spraying your hairbrush then brush through your locks, every time you swish your hair you’ll be surrounded by a beautiful fragrance.

5. Sun and lip gloss aren’t a good combination, remember the days of people baking in the sun covered in baby oil? Same thing. Get yourself a good lip balm that contains an SPF, you can get plenty that have colour or line your lips with a lip pencil then top with a clear SPF balm.

6. Parched skin after too much alcohol and sun? Intensely nourish your skin with an oil such as jojoba oil, this won’t block your pores, oil is more of a wax and is close to your skin’s natural oil. For sun burnt skin, help the healing process with pure aloe vera gel and apply 3 to 4 times a day.

7. Don’t forget to hydrate yourself, to keep your body functioning properly and to aid in the removal of toxins from our body it needs to be well hydrated so be sure to drink two to three litres of liquid (sadly this doesn’t include dehydrating substances such as cocktails and coffee) per day.

A spokesperson for Hayward Baker, said, “This is the time of year that everyone panics and tries to lose weight and get in shape for summer.

“These stats prove losing weight is a recipe for disaster and that injuries and accidents can happen. It’s vital you understand how all the equipment work and that you know your limits.”

According to the report, 45 percent of all British adults are hitting the gym or exercising in a bid to get shape for their summer holiday, with one in 10 claiming they are undergoing a vigorous fitness regime in order to shift the pounds in time.

The survey of more than 1,500 adults found working in the gym was the most popular way to exercise, followed by power walking and swimming.

One in five are cycling in the hope of losing weight and ten percent are relying on football to fight the flab.

A more serene 11 percent are hoping regular yoga sessions will leave them toned in time for their annual holiday.

The study showed the most common injury Brits inflict on themselves is a sprained ankle (21 percent), but 18 percent struggle with a back-problem due to badly executed exercise.

16 percent have broken either their arm, leg or hand after sport or physical activity – and worryingly one in ten claim to suffer from chest pain and five percent have slipped a disc.

The survey was commissioned as many gym members do not know that, if a gym-injury or accident occurred in a leisure facility, the management could be liable to prosecution following a claim as it’s their responsibility to reduce the risks.

The study also found that 28 percent of respondents said the phrase ‘all the gear, but no idea’ probably applied to them.

And, over a third said they often wonder why they bother to keep fit as they often end up feeling worse post exercise.

A realistic 40 percent said they will never achieve their ‘beach body’ in time for their summer holiday.

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wellbeing Many people will have heard of the national This Girl Can campaign, with the memorable film seen over thirteen million times, inspiring hundreds of thousands of women to get active.

To support this campaign and to raise the profile of women getting active across the county, Suffolk Sport has recently launched the This Girl Can Suffolk Ambassadors project and is seeking inspirational women across Suffolk to tell their real life stories in a bid to get more women active across the county.

The campaign seeks females of any shapes or sizes, ages or abilities.

Especially those who have not always been active but are trying their best to participate, speaking about relatable barriers they faced along their journey into activity; commitment, injury, and a lack of confidence. The ambassadors will help to inspire others to overcome their own personal barriers whether attempting something new or trying to stay active.

Suffolk Sport wants to celebrate active women in the county throughout the duration of this project with each This Girl Can Ambassador promoting physical activity and/or sport in their local area through social media whilst sharing their own stories that have made them active today.

Some of the soon to be This Girl Can ambassadors, who have applied since the project launch, have spoke about the barriers they faced in participating and how they overcome these: “First, I ran just 3 minutes at a time, mainly at night because I was embarrassed about my size. It was hard but I soon found I could run for longer”.

“Until four years ago I had never joined a running club as I had assumed they were for ‘proper’ runners, not beginners like me. But I took the plunge and discovered the huge benefits for my fitness, endurance and mental wellbeing of being encouraged and supported with my goals”.

Suffolk Sport wants other women to be inspired by these everyday women who have managed to achieve great things within sport.

Ambassadors need to be aged 16 and over to have a variety of different ages. For more information or to become an ambassador, visit the website www.suffolksport.com/tgcsuffolk or call Suffolk Sport on 01394 444311 • Further information about the nationwide This Girl Can campaign can be found at www.thisgirlcan.co.uk

Yoga with the Goats Sunday 6 Aug, 11:30–12:30 Monday 7 Aug, sunset 8–9pm Outdoor classes at Bawdsey Suitable for everyone from 14-104 No yoga - or goat - experience required!

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Reinvigorate your mind with Martin Wilks, C.Psychol.

Working as a psychologist with mindfulness informed models of psychotherapy is deeply satisfying work. Working in dialogue with people towards finding their own internal resilience against repeated episodes of those all too common, human challenges: of depression, anxiety, stress, and addictive self-defeating patterns of behaviour is rewarding and it is a privilege to be in a position to help.

But I also get great satisfaction - of meaning and purpose - in offering the eight week mindfulness training groups to members of the public, and to professionals interested in learning more about the power of mindfulness in promoting health and well-being. I have been teaching these eight-week courses in the Suffolk coastal District since 2004 and currently offer two courses running in parallel; one from Framfield house medical centre in Woodbridge, and the other from Quay place in Ipswich (see details below) They run three times a year: the New Year, spring, and autumn - following the pattern of the school terms.

We are currently recruiting for the September courses.

Since the publication of the “Time”, January 2014 in the U.S. led with a front-page cover of a blissful looking young woman meditator and the phrase “the mindfulness revolution” in heavy block capitals, it has been becoming abundantly clear that this as a form of mind training and personal development has caught the public imagination - and is becoming part of our big institutions and corporations hopes to keep their workforces content and productive.

Whether or not this generation of adults will take the initiative to seek training - or stumble across it perhaps as a component of their treatment for a mental health condition - the next generation will have some familiarity as they step forwards into the chaotic, driven competitiveness of contemporary adult life. Mindfulness programs are being made available at both primary and secondary level as well as in higher education and I suspect it will not be long before mental health and well-being education takes its place in the curriculum alongside P.E. It is vitally important, – as we grow as communities of people who have learned to observe and manage better their inner experiences - that we turn our mindful attention to our institutions, corporations, – indeed our very systems of political and economic exchange - in order to create working and living environments that are less toxic, more nurturing. So – that’s the prize in the longer run, not just a means of patching us up to better cope with toxic conditions. Mindfulness taught holistically will encourage greater sanity at both personal and collective perspective.

So – seize the day, taste the coffee, smell the roses – all that, and much more. Consider – you, or someone you know – joining us this time? I’d be pleased to hear from you?

n Eight ways to fight off chances of Alzheimer’s

Forgetting loved one’s faces and how to do simple every day tasks, like using a knife and fork, or tying your shoe laces can all be early signs of dementia, but why wait for those clues?

There are lifestyle changes you can do now to help prevent you getting the disease. A recent study predicted that over 1.2 million people in England and Wales will be living with dementia by 2040.

“Your brain function does change as you get older, unfortunately, the risk of Alzheimer’s and other types of dementia also increases with age but what you eat and your lifestyle can have an enormous impact on your memory as you age and also help to reduce your risk,” explains Dr Marilyn Glenville, the U.K’s leading Nutritionist and author of Natural Solutions for Dementia and Alzheimer’s (www.marilynglenville.com).

1. ‘Clear out’ your brain by fasting before bed “Intermittent fasting and 5:2 dieting are very fashionable at the moment but they are not suitable for everyone. In fact, there seems to be a much easier way to get the beneficial effects of fasting without actually restricting your calorie intake.

“Your body has a process called autophagy. A sort of housekeeping system, autophagy is your system’s way to clear out dead cells and pathogens. You can trigger the process of autophagy by leaving three hours between your last meal of the day and going to bed and not eating for 12 hours, far easier than starving yourself for two or more days a week,” explains Marilyn.

2. Work out your body and mind “When you are exercising your brain is working at full capacity. When you get moving this helps to improve blood flow to the brain, and helps you learn new tasks more quickly. During exercise nerve cells in the brain release factors that trigger lots of other chemicals, which help to promote cognitive function,” explains Nutritionist, Cassandra Barns.

3. Snooze yourself to a better memory New research suggests that having just one disrupted night’s sleep in healthy, middle-aged adults can cause an increase in a brain protein associated with Alzheimer’s disease. “Make sure you get enough sleep. Too little sleep increases your risk for Alzheimer’s because beta-amyloid protein is cleared away during sleep when your cerebrospinal fluid washes out toxins from your body. The best sleep position for this to happen is on your side,” suggests Marilyn.

4. Be wary of PPI medication There are certain medications that can increase your risk of getting dementia.

“PPIs are a medication that help reduce acid reflux, and they are now thought to increase the risk of developing dementia by 44 per cent because they increase the level of beta-amyloid in the brain,” explains Marilyn.

5. Boost your brain health with vitamin B Research suggests that the B vitamins play an important role in fighting against age-related cognitive decline. Most B vitamins can be found in fresh fruits and vegetables, whole grains, meat and fish. Vitamin B12 however, is found only in animal foods, so if you’re a vegetarian or vegan, you may be lacking in this vitamin.

6. Keep active in the bedroom “A huge study (entitled ‘Sex on the Brain!’) of more than 6,800 people showed that those who were still active in the bedroom had sharper cognitive function. Men who were sexually active scored higher by 23 per cent on word tests and 3 per cent on number puzzles. Women scored higher by 14 per cent on word tests and 2 per cent on number puzzles. It is thought that the benefit could come from the release of neurotransmitters such as dopamine into the brain during sex,” explains Marilyn.

7. Learn something new “Challenging and stimulating your brain is important for memory. If we don’t process new information regularly, our brains can start to deteriorate. One way to do this is by playing brain games. There are lots of online websites and apps providing brain games. Investing around 20 minutes a day, and breaking this up into individual tasks lasting no more than five or six minutes.

If this isn’t your thing, try learning a new skill.” suggests Cassandra.

wellbeing

Benefits of Live-in Care

There may be certain points in our lives where we need the support of another person to carry on living our life.

The usual assumption is that when someone’s care needs reach a certain critical point the only course of action is to move into a residential home.

A much more personal and less disruptive option is now available. A live-in carer can provide all your care needs whilst enabling you to remain active and independent in your own home.

The emotional importance of staying in your own home cannot be underestimated.

It is the place with which you are most familiar and is the setting of your life, filled with memories and treasured belongings. Live-in care works around you, so that you can stay independent with the lifestyle and routines that you are used to. A live-in carer from Purely Care offers a complete package, giving you continuity of care and the security of having someone there who can nip any emerging problems in the bud. By living with you the carer develops a detailed knowledge

and understanding of you and your routines so they can provide the help you need just when you need it.

Taking the all-inclusive route can also be prudent financially. Purely Care offer a flat weekly fee which gives significant savings over arranging hourly care. This allows you to relax knowing there are no time constraints on fulfilling your requirements.

Often a single carer can provide support for a couple, thus avoiding the choice of splitting up when one needs to go into care, or taking two places in a home.

So whether you require a few days support when coming home from hospital, holiday relief for your family carer or permanent 24 hour care, a live-in carer could be the solution for you. For more information on how Purely Care can help with your care needs please call them on 01603 407707 or visit the website at www.purelycare.co.uk

Would you like help on hand 24 hours a day?

Our friendly and fully trained live-in carers enable you to stay at home with care available as you need it.

When Muriel became forgetful her daughter arranged live-in care with Purely Care. A 24 hour carer has allowed Muriel to retain her independence and remain safe. Muriel can still decide where she goes and when, the carer helps her choose an outfit and makes sure she gets to her appointments on time and finds her way back home safely. Muriel loves having someone to chat to and remind her when to put the TV on to watch her favourite programmes.

8. Soak up some rays “Vitamin D receptors have been found in the hippocampus and cerebellum of the brain. These areas are involved in forming new memories and processing information. Try and expose yourself to direct sunlight for at least 30 minutes a day to optimise your vitamin D levels and to make sure you’re keeping your levels topped up daily.

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wellbeing

Never ignore gum disease – no matter how old you are n A new patient aged in her early 60s visited Harbour Dental Care in Ispwich this week troubled by sensitive teeth. An x-ray revealed she had cracked a tooth and a thorough dental examination found she had extensive gum disease. When we explained our findings the woman said ‘Isn’t gum disease just a sign of old age?’

Are you at risk of gum disease?

Some 80% of the UK population are estimated to suffer from a form of gum disease at some stage in their life. The most common cause is bad oral hygiene, however certain groups of people are more at risk, including:

Women and teenage girls

Women and teenage girls are more at risk of developing gum disease because of the many hormonal changes they experience such as puberty and the menopause, as well as taking oral contraceptives and having monthly periods.

During all of these times, the body experiences hormonal changes that make gums sensitive.

Pregnant women

During pregnancy, a woman experiences a whole nine months of hormonal changes which make the gums much more sensitive than usual and more susceptible to bleeding. Research has also shown that gum disease may be responsible for an increase in the likelihood of giving birth prematurely.

Smokers

Smoking increases bacterial plaque whilst reducing the delivery of oxygen and nutrients to the gums and generates free radicals that delay the healing process, thus making the gums more susceptible to infection. Research shows that smoking causes 50% of all gum disease cases.

People with diabetes

Gum disease is often considered the sixth complication of diabetes. This is because when blood sugar levels are poorly controlled, blood glucose levels rise and the higher levels of sugar

in the mouth help harmful germs to grow. People with diabetes can also be more susceptible to contracting infections including infections of the gums.

People who suffer from stress

Research shows that stress can make it more difficult for our bodies to fight gum disease.

The signs of gum disease

You may be on the journey of gum disease if you have: Bleeding gums Bad breath Swollen gums Receding gums Loose or drifting teeth Tooth loss If you have any of these symptoms please book an appointment with your dentist or hygienist immediately. The early stages of gum disease are reversible and easily controlled, so don’t put off treatment. Please give our friendly team a ring for more information.

Harbour Dental Care 27 High Street, Ipswich, Suffolk, IP1 3QH 01473 253599 www.harbourdentalcare.co.uk

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n High pollen levels could put drivers at risk With high pollen levels sweeping across the country, Insure The Box, the global pioneer of telematics-based car insurance, is warning young drivers to check the strength of any medication they might be taking.

Common over-the-counter hay fever treatments can affect hearing, vision and reaction times, all of which can severely impact a motorist at the wheel.

Recent research has found that one in 25 drivers with hay fever admit to having had an accident as a result of driving after taking allergy medication.

This is despite the fact that if pulled over and deemed unfit to drive due to the effects of said medication they could be subject to an unlimited fine or even a prison sentence.

wellbeing

11 years experience in providing care East of England Homecare CIC has been established to provide quality home care in Ipswich and the East of England with the interests of the local community at heart.

East of England Homecare is a family run local company working in and for the local community with over 11 years of previous experience in providing care for people in their own homes. East of England Homecare CIC is small enough to know each of their clients personally and take pride in providing them with a service they are delighted with and for East of England Homecare CIC to be proud of.

East of England Homecare CIC has a wealth of experience of caring for people in their own homes, they know just how important it is that they find the right care workers. Not only right in terms of their experience and qualifications, but also the right personality. That’s why they have developed stringent internal quality controls and training programmes to make sure you have the very best available.

They believe in being responsible employers and ensuring all their staff receive professional and suitable induction and continuation training. Ongoing training is to reflect changes in procedures and recommendations from government and other organisations to achieve best practice.

East of England Homecare, as a community interest company, shares its profits with the local community and is governed by the Regulator for Community Interest Companies. As a care provider they are regulated in care matters by the Care Quality Commission.

Most importantly, they have a genuine interest in serving the local population by providing the best of care and support.

• For more information about East of England Homecare CIC visit www.eehomecare.co.uk or telephone 01473 228877

Insure The Box believes that young and new drivers in particular could be unaware of just how serious the side effects of common over-the-counter medications can be, and that all drugs, whether prescribed, over the counter or illegal, are covered by the same laws. Side effects of standard hay fever treatments include drowsiness, dizziness and nausea. It’s important, therefore, that hay fever sufferers read any accompanying literature before considering whether they’re fit to drive.

Simon Rewell, Road Safety Manager at Insure The Box, comments, “Hay fever causes misery for millions of people in the UK and many head to their local chemist for tablets and other treatments. Although the medicines ease the sniffy nose and itchy eyes, drivers may not be fully aware of the significant impact these side effects can have on their ability to drive safely.

“If a motorist is pulled over by the police and deemed unfit to drive due to the effect of drugs in their system, it could lead to an unlimited fine or in the worst case, a prison sentence. It’s therefore crucial that drivers read the information that comes with their hay fever medication. We believe this is particularly important for young and recently qualified drivers, who make up some of our most vulnerable road users and are less likely to be aware of the side effects of any medication. Drug driving is a serious charge and all drivers need to take responsibility for checking their medication and deciding whether or not they’re fit to drive.” www.insurethebox.com

Inspire Suffolk receives recycling cash

A national recycling scheme supported by Ipswich Borough Council has raised £5,000 for the Inspire Suffolk charity.

After each cremation, and with the agreement of the family, the metals from the coffin, along with orthopaedic implants, are recycled. The scheme is endorsed by the Institute of Cemetery and Crematorium Management.

A cheque was presented to Inspire Suffolk’s Chief Executive, Terry Baxter, by the Deputy Mayor, Councillor Roger Fern.

The Borough Council strives to prevent metals that are left following a cremation from being unnecessarily buried and posing a threat to the environment. It is always going to be a sensitive issue, so the Council is part of a national recycling scheme that enables it to nominate organisations for a donation.

Providing care for you at home • • • • • •

Personal Care Shopping Companionship Housework Sit-in services Home from hospital

East of England Homecare is a community interest company providing support to people in their own homes in Ipswich.

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Call us on 01473 228877

www.eehomecare.co.uk 41

Half of UK Drivers will only take a break after three hours of driving The latest research from ClickMechanic, an online marketplace for car repair, has found that half of UK drivers will only stop and take a break after at least three hours of driving.

According to the Highway Code from the Department of Transport, you must take sufficient breaks whilst driving; it recommends a minimum rest of 15 minutes after every two hours of travelling to prevent feeling tired behind the wheel. However, ClickMechanic’s findings show that 48% of UK motorists will only pull over after at least three hours of driving, 6% of which usually do not stop at all!

Breaking this percentage down, 31% (the majority) will pause to stretch their legs every 3 hours, 8% will stop every four hours, 3% only after four hours and a worrying 6% claim that they do not take breaks whilst driving. As such, half of the UK’s motorists are driving for at least

42

an hour longer than recommended, which could significantly affect the driver’s awareness on the road and increase the chances of collisions, particularly at night.

In terms of age, on average, younger motorists will break less often than their elders when driving long distance. Only 45% of those aged 18-34 will break within two hours of driving, whereas 47% of motorists aged 35-54 and 61% of those aged over 55 said the same.

Location wise, Edinburgh and Brighton have the highest percentage of drivers taking fewer breaks than they should, as only 43% are pulling over within one to two hours. In contrast, motorists in Sheffield are much more likely to

stop earlier in their travels, with 71% pausing within two hours. By far, Belfast has the highest percentage of drivers admitting that they tend to avoid taking breaks when on the road, with a staggering 21%.

Andrew Jervis, Co-Founder of ClickMechanic, said, “Whilst you may still feel fully alert after driving

for a couple of hours, it is essential to take a break and refresh yourself.

The chances of having an accident will sharply increase as soon as the body grows tired, so always take some time to pull over and stretch the legs when travelling long distances.”

Over half of UK drivers cannot change a wheel According to the latest research from ClickMechanic, an online marketplace for car repair, over half of UK drivers do not feel confident changing a wheel.

Whilst the basic mechanics behind the first cars are still fairly straightforward to understand, car engineering has long since developed and become more complicated. As a result, more motorists are becoming less confident at changing parts on their car and rely on mechanics and garages instead.

In fact, only 48% of UK drivers would feel comfortable changing a wheel, whilst 43% would be happy changing a fuse. 42% are confident when it comes to changing a head light bulb and 34% can change the oil. Only 16% of motorists are prepared to change a brake pad and a steep 35% could not change any of these.

There is a clear divide between genders when it comes to these car repairs.

In fact, there are almost four times more male (73%) than female (19%) drivers who feel confident changing a wheel. This division is also reflected in motorists who are uncomfortable changing any of the parts, as 60% of women admitted that this is the case compared to 13% of men.

Interestingly, the age of the driver also makes some difference to their capabilities. There are more of those aged over 55 who are comfortable changing a wheel (51%) and changing a fuse (48%) than the younger generation. However, those aged 18-34 are more confident in changing the oil (38%) and a brake pad (20%) when compared to their elders. Looking at the percentages of each age range which are unsure of changing any of the parts, those aged over 55 are the least mechanically-inclined with 40%, compared to 33% for ages 35-54 and 32% for those aged 18-34.

In terms of location, drivers in Brighton lack confidence the most when it comes to replacing any of these parts with 53% feeling uncomfortable, whereas Leeds ranks at the top of the table with 21%. Impressively, only 25% of drivers in the Greater London area are unprepared to change any of the parts, perhaps reflecting the high costs of the capital and the consequential need to make self-repairs.

Andrew Jervis, Co-Founder of ClickMechanic, said, “Over the years, the number of UK drivers who are comfortable conducting any of these repairs has severely dropped due to the developments in car engineering. This has also occurred as a result of the convenience and reliability which mechanics and garages can now offer, which gives motorists the option of finding a qualified professional to conduct the work instead. Despite this being the case, it’s nice to see that there are still a number of keen motorists who have the know-how to make the changes themselves.”

n Motorists are more heavy-footed in Summer Drivers are being urged to heed their speed this summer.

As Government data shows more pedestrians, cyclists and motorcyclists are involved in road accidents in the summer months, new analysis suggests that the driving behaviour of motorists deteriorates severely during June, July and August – thus creating a lethal combination of factors impacting road safety.

UK motorists are 30% more likely to slam on the brakes and 25% more prone to speed in summer than winter according to analysis by telematics solutions provider Wunelli, a LexisNexis Risk Solutions company. Given this behaviour has been observed amongst drivers with telematics insurance, the fear is that speeding and hard braking could be much worse amongst drivers without any form of monitoring device in their car, heightening

concerns about road safety at a time of year when more people are out and about.

Based on analysis of telematics data, LexisNexis Risk Solutions has found that speeding and hard braking increase in the summer months. Hard braking is a strong indicator of inappropriate speed, driver distraction, aggression and lack of road sense so the significant increase along with more frequent speeding in the summer months should be a serious concern.

LexisNexis Risk Solutions defines hard braking as a change in speed of 6.5+ mph over a 1-second time period, which is enough to propel a

bag on the passenger seat into the footwell.

The telematics insurance policies supported by LexisNexis Risk Solutions enable hundreds of thousands of inexperienced drivers to save on their insurance based on their driving score. A score is an indication of driving standards, using data from telematics black boxes and other data collection devices.

The company uses 26 scoring parameters (such as speeding,

behaviour not only provides a clearer understanding of why this might be the case but can put both drivers and insurers on guard to help temper that behaviour. Poor driving behaviour and more people using the roads is a bad mix for road safety.

“Around 1 in 4 road accident fatalities has speed as a contributory factor but we believe this is vastly understated. When you look at all the main contributory factors for road traffic accidents - most accidents recorded are due to injudicious action, driver error, distraction, behaviour or inexperience and will have inappropriate speed as a factor. Inappropriate speed affects

driver judgement and vehicle control which can lead to the hard braking found in our analysis. Therefore a 30% increase in hard braking is a real cause for concern.

“Telematics provides a unique insight into driving behaviour, and allows insurers to provide drivers with timely safety messages and insurance premiums that directly relate to their risk. At a time when traditional insurance premiums continue to rise, telematics policy pricing has remained relatively flat, thus giving many motorists a way to reduce their motoring costs if they can show they drive well, while increasing safety for all road users.”

braking, cornering, time of day) including a proprietary database of speed limits across the UK to assist with accuracy in scoring.

The driving behaviour of close to 20,000 motorists with telematics policies was analysed and showed drivers cover more miles and with much less caution in summer than in the winter months.

Selim Cavanagh, VP of Insurance, UK, for LexisNexis Risk Solutions said, “Sadly, Summer tends to sees a rise in the number of vulnerable road users in road traffic accidents as people get out on foot, bike or motorbike to enjoy better weather. Our data on driving

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New Peugeot takes to the streets The New Peugeot 308, due to hit UK roads in September, is the most connected and safest yet with a range of technology and styling enhancements for the 2018 model year.

In a class driven by connectivity, New Peugeot 308 customers benefit from a 9.7” capacitive touchscreen which puts the key functions of the interior safely at the fingertips of the driver. From dual zone climate control to 3D Connected Navigation with TomTom Live updates.

The new infotainment system incorporates Mirror Screen®, comprising Mirrorlink®, Apple CarPlay™ and Android Auto functionality, allowing the seamless integration of smartphone functions with the interface, ensuring drivers safely access functions as required.

Driving aids make New Peugeot 308 one of the safest cars in its class Benefiting from all of the driving aids of the globally acclaimed all-new

Peugeot 3008 SUV, PEUGEOT’s family hatchback and SW now offer intelligent Speed Limit Recognition, Adaptive Cruise Control, with stop functionality and an Active Blind Spot Monitoring System.

Peugeot’s Speed Limit Recognition offers a new level of intelligence. A windscreen-located camera reads speed limit signs and displays them on the car’s dashboard. Signs for specific vehicles, such as HGVs, are filtered from the information feed.

The option of Adaptive Cruise Control with Stop function detects vehicles in front of the car and adjusts the speed automatically using the brakes to retain a safe distance. An Active Blind Spot Monitoring System also alerts the

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driver to the presence of another vehicle in the blind spot to avoid any potential danger. City Park, a smart park assist system completes the safety and convenience offering.

Under the bonnet, the New Peugeot 308 offers a new range of engines which are all compliant with strict Euro 6 regulations. The award winning three-cylinder PureTech

panoramic fixed cielo glass roof on Allure, GT Line and GT versions.

Externally, the Peugeot trademark styling details have been revised for a sharper look. The distinctive rear ‘Claw Effect’ lights are now standard, while the front and rear bumpers and headlights have been re-shaped to echo the family look of the all-new Peugeot 3008 SUV.

“Drivers looking to make a real design statement can now specify the Peugeot 308 GTi in two-tone Coupe Franche” petrol engine has been upgraded for the new model year, and is coupled with a new six-speed manual gearbox for improved efficiency and control. At-exhaust emission controls on the engine are designed for efficient pollution reduction; high-precision injection control on the 1.2L PureTech 130 Stop&Start engine enhances combustion efficiency: exhaust gases pass through a catalytic converter followed by a passive-regeneration particle filter.

The New Peugeot 308 is also the first PSA Group model to adopt the new 1.5L BlueHDi 130 S&S diesel engine, a four-cylinder unit that also implements at-source and atexhaust emission control. Tested under competition conditions at the 24-hour Le Mans event, the engine also adds an SCR (Selective Catalytic Reduction) pollution control system.

On the inside, new seat fabrics for Active and Allure trims enhance the comfortable interior, and all New 308 models benefit from the Peugeot i-Cockpit® layout with its trademark compact steering wheel.

On the inside the cabin is further enhanced with the inclusion of a

Drivers looking to make a real design statement can now specify the Peugeot 308 GTi by Peugeot SPORT in two-tone Coupe Franche in Magnetic Blue and Black Perla Nera.

David Peel, Managing Director at Peugeot UK commented, “The New Peugeot 308 is now more competitive than ever. The new car adds to an already impressive technology offering, while new styling and interior options bolster the car’s kerbside appeal and bring it in line with the new Peugeot SUV family”.

“Peugeot’s commitment to developing class-leading engine technology is also highlighted by the presence of the new versions of the award-winning PureTech and BlueHDi engines. The blend of performance and economy finishes a unique package for the keen driver.”

The New Peugeot 308 and 308 SW will be available to order this summer with the first deliveries in September. Customers will be able to configure and buy their new car using Peugeot’s Order Online facility.

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