Ipswich24 - February 2019

FEBRUARY 2019 Follow us on Twitter: IPSWICH24MAG

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Soul, Rock and award-winning musicians plus you’ll not want to miss the Greatest Show!

The month of February begins with plenty of soul! Soul Legends is a must for all soul men and natural women or simply plain ol’ sex machines. Check out this show packed with hits on Saturday 16th February from 7.30pm.

Next the Spa rocks it up with The Rolling Stones Story which relives all of the classic tracks on Friday 22nd at 8pm.

Let’s Spend The Night Together in the company of Mick and the boys and you will experience a truly authentic Rolling Stones spectacle; complete with an awesome production, the finest musicians and the world’s No.1 Mick Jagger lookalike in Paul Ashworth. Another show which is back by popular demand for its third year is Johnny Cash Revisited by Rick McKay to celebrate the birthday of The Man in Black on Saturday 23rd February from 7.30pm. This totally authentic Johnny Cash Revisited show sees Rick and his band perform all the hits live, in the style intended for them. Jodie McKay joins Rick to co-star as June Carter Cash. To find out more check out www.felixstowespa.co.uk March begins with The Greatest Show on Saturday 2nd with two performances (5pm and 8pm) – Songs from Hollywood. Unleash your passion to sing-a-long to famous songs from best-loved films, in this exciting concert celebration! As well as featuring the biggest hits, "The Greatest Show", “This is Me”, “Never Enough” and "Come Alive", from the hit musical

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phenomenon The Greatest Showman, you’ll hear iconic songs in concert from Hollywood movies such as Frozen, Dream Girls, Dirty Dancing, Shrek, Mamma Mia and more! This amazing production features an all-star cast from London's West End, which includes CICI HOWELLS (Saturday Night Fever, Thoroughly Modern Millie) and Welsh Tenor MICHAEL JENKINS accompanied by our impressive live band, visual effects and compère.

The following weekend, Saturday 9th at 7.30pm, the Spa are proud to host winners of the 2018 National Tribute Music Awards – Oye Santana with their Woodstock 50th Anniversary Tour.

Popular performer thrust into the limelight originally to play “Joseph” in the West End is Lee Mead who comes to the Spa on Saturday 23rd March at 7.30pm. The Billy Fury Years are celebrated next on Saturday 30th March at 7.30pm. Hailed as “the best Fury since Fury”, Michael King and his brilliant musicians take you on a two hour virtual rollercoaster of Billy Fury’s entire hit catalogue.

Tickets for all theatre shows are available from the Spa Pavilion’s Box Office which is open from 11am – 4pm 01394 284962. You can also reserve your seats on line, 24 hours a day, at www.felixstowespa.co.uk The Lounge Bar and Restaurant is open every day from 9.30am to 5pm plus the Terrace Bar and Restaurant is open at the Weekends. Also, food is always served for two hours before every performance. You can follow the Spa Pavilion on Facebook, Twitter and Instagram for all the latest news and show updates.

INSIDE THIS MONTH FEBRUARY At Home:

We spend many hours in our homes and our regular At Home section helps you make the most of it. From decorating tips to gardening there's something for everyone – regardless of the size of your home.

Valentine's:

'Tis the month of love.... the time to indulge. Maybe a romantic meal? But what kind of food will turn up the heat??

12&13

Weddings 23-29 2019:

Events Diary:

Our day-by-day round-up of what to do in the local area for the month of February.

You'll find, walks, craft fairs, dance lessons, music events and much more to entertain you.

So you've made that commitment - now the work begins. Where are you going to hold your wedding? What kind of dress? - How? What? Where?

Our pull-out and keep guide will help you plan your perfect day.

Holidays & Travel:

After the Christmas festivities things always seem to go a little flat! So now is the time to start to plan a breakaway, maybe to escape the winter or to look forward to later.

18&19

CENTRE

20&21

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Mad About Pets:

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Was it just Dr Dolittle who could talk to the animals? Do you think you can talk dog? Do you understand what your pooch is telling you?

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Jess Glynne announces Forest Live Dates

Jess Glynne has announced Thetford Forest date as part of Forest Live 2019, the summer concert series promoted by the Forestry Commission.

In 2014 a guest spot on Clean Bandit’s omnipresent pop-house smash ‘Rather Be’ brought Jess Glynne to prominence and with her debut album ‘I Cry When I Laugh’ the following year, she delivered one of the defining British pop records of the era. At the time of writing it has been a chart staple for 170 weeks with triple platinum sales. Her powerhouse vocal and fearless delivery have captured so many under her spell across a succession of hit singles such as ‘Right Here’, ‘Real Love’, ‘Hold My Hand’ and ‘Don't Be So Hard On Yourself’. Glynne's second studio album, Always In Between (2018) also debuted at Number 1 in the UK. Success continues with the singles ‘All I Am’ and ‘I'll Be There’, a seventh top spot giving Jess Glynne the record for most Number 1 singles scored by a British female solo artist.

Forest Live is a major outdoor live music series held every summer by Forestry Commission England in seven beautiful forests. Over 1.75 million people have attended a forest gig in the last eighteen years. With everything required for a great night out, including good food and drink, the concerts are renowned for their informal and relaxed atmosphere set to a spectacular forest backdrop. Money raised from ticket sales helps to look after the nation’s forests sustainably, for people to enjoy and wildlife to thrive.

Commenting on the shows Jess Glynne said, “I do hope you can join me in the Summer as part of Forest Live. I am really looking forward to performing in these unique woodland locations around the country”.

• Jess Glynne + guests will be at Thetford Forest, near Brandon, Suffolk on Saturday 22nd June. Tickets £44.50 (plus £4.95 booking fee) are available from the Forestry Commission Box Office telephone 03000 680400 or buy online: www.forestryengland.uk/music

fizzwig DESIGNS

Ford ’s Focus with Daniel Ford This month’s article is an insight into the astonishing rise of Bournemouth football Club, under the stewardship of Eddie Howe they have become an established Premier League side that can beat anyone on their day. They are now able to afford to spend £19 million on players like Dominic Solanke, and in the summer transfer window they signed Jefferson Lerma for a club record £25 million, but things haven’t always been so good…

It is December 31st 2008, Bournemouth are marooned 10 points adrift at the bottom of League Two (having been deducted 17 points due to their financial situation), and there is a very real risk of the club going into administration, seemingly all hope is lost. At the tender age of 31 Eddie Howe is thrust into the melting point in a desperate attempt to save the club he made over 250 appearances for.

Fast forward five months and unbelievably Bournemouth go into their last home game of the season against Grimsby knowing that a win will secure their survival with a game to spare. Striker Steve Fletcher scores a dramatic late winner sparking scenes of delirium at Dean Court. The fairy tale story continued as the following season saw Howe’s Bournemouth side seal automatic promotion with two games to spare, from the brink of non-league they were now in league one.

Howe’s remarkable achievements did not go unnoticed and despite rejecting numerous clubs he was finally tempted to take over at Burnley. Surprisingly though he couldn’t replicate his success at the Lancashire club, and in 2013 Bournemouth re-hired him in the midst of an early season League One relegation battle. Once again though Howe waved his magic wand and the cherries made a determined charge up the table to seal an unlikely promotion. Only two seasons later and against all odds Bournemouth gained promotion to the holy land of the Premier League, surely this success couldn’t last.

On the contrary, the success was only just beginning, since then Howe’s Bournemouth have thrived in the top flight and have become a well-established top 10 side. This achievement is made even more impressive because of the style of football Howe’s side play, he has refused to compromise on his beliefs and this has led to him creating a free flowing attacking team who can cause problems even for the most stubborn of defences.

So at the end of season managerial awards when one of Klopp or Guardiola lifts the trophy for leading their team to the title, perhaps a more deserving winner would be the manager who has brought his team from the edge of oblivion to scarcely believable success, Mr Eddie Howe.

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Lo❤e Minsmere The RSPB has again called on EDF to publicly commit to keeping Minsmere nature reserve safe in their proposals for Sizewell C nuclear power plant.

Since launching alongside the Stage 3 public consultation on EDF’s proposals for Sizewell C the nature conservation charity’s Love Minsmere campaign has generated more responses in its first week than either of the previous public consultations achieved in total over 10 weeks each.

Adam Rowlands, RSPB Suffolk Area Manager, said, “The early response from people who know and love Minsmere has been fantastic and clearly shows the strength and depth of support for protecting this special place.

“I hope that EDF will take note of the concerns people are helping us to raise and make the public commitment to keep Minsmere safe that we are asking for.

“This would be the first step to safeguarding Minsmere as a home for wildlife and a place people will be able to continue to visit to experience the wonders of nature for many years to come.

“We still need people to keep adding their voices to our Love Minsmere campaign.

“Already, more people have called on EDF to act to keep Minsmere safe than responded to either of the previous rounds of consultation in total. Who knows how many it will be by the end of March.”

People who know and love Minsmere can support the RSPB’s call for EDF to protect the reserve by responding to the consultation via loveminsmere.org Minsmere, on the Suffolk Coast, is one of the RSPB’s flagship nature reserves and one of the most important wildlife sites in Europe. With more than 5,000 different species recorded on the site, it is also one of the most wildlife-rich nature reserves in the UK. Some of the UK’s rarest birds, such as marsh harriers and bitterns, have only avoided extinction in the UK after surviving in Minsmere’s reedbeds, and avocets – the bird that appears on the RSPB’s logo – started breeding again in the UK at Minsmere in 1947 after an absence of more than 100 years.

The RSPB is concerned that EDF’s proposals for a new nuclear power plant immediately adjacent to Minsmere have the potential to significantly impact on the reserve’s wildlife, as well as the experience of visitors to the iconic

The conservation charity is calling on EDF to - Make a public statement that Minsmere will be protected from any potential harm from the development of Sizewell C. - Fully assess the impact that Sizewell C could have on Minsmere's habitats and wildlife.

- Publish a clear plan outlining how EDF will address any potential impacts of Sizewell C on Minsmere.

The RSPB is reviewing the environmental information in the Stage 3 consultation documents before submitting its own detailed response.

Love Minsmere

Take action to help protect it from harm by Sizewell C by asking EDF to love Minsmere too. Visit loveminsmere.org to add your support. Find out more about the RSPB’s position on Sizewell C and how they are engaging with the proposals at rspb.org.uk/sizewellc Learn more about EDF’s proposals for Sizewell C and how you can respond to the Stage 3 public consultation https://www.edfenergy.com/energy/ nuclear-new-build-projects/sizewell-c Follow #loveminsmere on Twitter and Facebook

site, and is calling on EDF to take steps to ensure its proposals protect Minsmere and its precious habitats and rare wildlife.

The RSPB’s chief concerns about EDF’s Sizewell C proposals are: - The impact of noise and artificial light from such a massive construction on rare wildlife that is very sensitive to such disturbance, particularly marsh harriers - one of the UK's rarest birds.

- The impact on RSPB's ability to manage water levels on the reserve, that is vital for managing the reedbeds and other freshwater habitats that are home to rare wildlife like otters, bitterns and avocets.

- The potential erosion of Minsmere's coastline, which could accelerate when you build new coastal structures. This could pose a significant threat to Minsmere's special freshwater and coastal wildlife.

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A great day out for the whole family

Also, on Thursday 21st to Saturday 23rd at 2pm in the new AMP Theatre at Stonham Barns is an Alex Morley Production Fun Time Circus, a fun filled family stage show with magic, hilarious comedy, incredible acrobatics, mind blowing big box illusions and much more.

Stonham Barns is situated in the beautiful Suffolk countryside and is open seven days a week.

There are many attractions for everyone to enjoy, these include a fabulous Golf Park which is made up to eight different golfing activities including: Smugglers Bay Adventure Golf, golf simulators, nine-hole golf course, footgolf and golf darts. The teapot pottery, where you will find a wonderful range of beautiful teapots for sale and the opportunity to paint your own masterpiece. There are two fully stocked fishing lakes where you could enjoy a relaxing day of fishing or join in the weekly competitions.

A shopping village with a wonderful range of unique shops which include clothes, furniture, jewellery, toys, plants, crafts, hot tubs, aquatics, books, garden products, beauty products, sweets, collectables, convenience store and so much more. You will also find The Bistro, which serves delicious food seven days a week, try a fabulous breakfast, a great lunch or delicious afternoon cream tea.

The Suffolk Owl Sanctuary which has over 90 different birds of prey, there are regular flying displays, you can meet the Meerkats in the their own ‘Manor’, see the red squirrels and take the chance to learn all about these interesting animals.

With plenty to keep the younger ones in your family busy including Tumbledown Soft Play Barn and a children’s playzone which includes bouncy pillow, real static steam train and seasonal fair rides.

There is also the Stonham Showground and Barn in which are many annual family events including Car Shows, Country Music Festivals, Steam and Vintage Show, Dog Show, Truck Show, Halloween and Christmas, with a variety of other events most weekends.

This is a great show for all the family.

Tickets £10 per person.

This month Stonham Barns’ have their first event of the season which is The East Anglia Potato Day, held on Saturday 9th February, 9.30am1.30pm. This annual event has been established since 1996 and is dedicated to the humble potato.

Hundreds of people come along every year eager to get their seed potatoes for the rest of the year.

Adult entry £1.50 on the door.

For more information go to www.eapd.btck.co.uk.

The whole site is ‘dog friendly’ but must be kept on leads. All areas are disabled accessible with designated parking areas.

Wheelchairs available if required.

If you would like to know more about the upcoming events and the site in general please visit the website at www.stonhambarns.co.uk or the Facebook page Stonham Barns LV.

Stereophonics coming to Suffolk

A great day out for the whole family THE MARKET SQUARE SHOPPING VILLAGE You will find all your essentials at the convenience store.

There is also a post office and a range of individual shops with gifts, crafts, books, jewellery, clothes, furniture, aquatics, toys, garden products, beauty treatments, homewares, holidays, hot tubs, sweets, restaurant and lots more

18-HOLE PIRATE THEMED ADVENTURE GOLF COURSE

Come and take a look.

FULLY STOCKED FISHING LAKES

One of Britain’s best live bands, Stereophonics, have announced dates as part of Forest Live, the summer concert series promoted by the Forestry Commission.

TEAPOT POTTERY Open 7 days a week

HANDMADE COLLECTABLE TEAPOTS OR PAINT YOUR OWN MASTERPIECE

What’s on in February Delicious Food 7 days a week

Breakfast l Lunch l Dinner

POTATO DAY Saturday 9th February

Alex Morley Productions presents FUN TIME Suffolk Owl Sanctuary

CIRCUS

A FUN-FILLED FAMILY STAGE SHOW

21st, 22nd & 23rd February

www.stonhambarns.co.uk

Pettaugh Road, Stonham Aspal, Suffolk IP14 6AT.

Tel 01449 711111

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Since their Best Newcomer Brit Award in 1998 in acknowledgment of their debut album, ‘Word Gets Around’, Stereophonics went on to become arguably the UK’s most popular rock band of the new millennium. Their ascendancy was driven by a succession of top ten hits such as ‘The Bartender and the Thief’, ‘Just Looking’, ‘Mr Writer’, ‘Have a Nice Day’ and ‘Dakota’ and No 1 albums ‘Performance and Cocktails’, ‘Just Enough Education to Perform’, ‘You Gotta Go There To Come Back’, and ‘Language. Sex. Violence. Other?’

Stereophonics continued their success with further gold and platinum records and released their 10th studio album, ‘Scream Above The Sounds’ in 2017. Throughout their career they have played at some of the biggest venues to fans across the globe, establishing a reputation as one of the best live rock bands around. Stereophonics’ Forest Live performances will feature material from across their extensive back catalogue.

Forest Live is a major outdoor live music series held every summer by Forestry Commission England in seven beautiful forests. Over 1.75 million people have attended a forest gig in the last eighteen years. Money raised from ticket sales helps to look after the nation’s forests sustainably, for people to enjoy and wildlife to thrive.

Stereophonics + guests will be performing at Thetford Forest, near Brandon, Suffolk on Sunday 23rd June. Tickets are available from the Forestry Commission Box Office telephone 03000 680400 or buy online: www.forestryengland.uk/music

East of England Co-op house herd of Elmers More than fifty large Elmer sculptures and one hundred smaller ‘young Elmers’ have recently taken up residency in a warehouse generously loaned to St Elizabeth Hospice’s latest art trail campaign by local independent retailer, the East of England Co-op.

All of the sculptures for Elmer’s Big Parade Suffolk, coming to Ipswich in later this year, arrived in midDecember, giving the Elmer team 150 early Christmas presents to unwrap!

Norman Lloyd, Campaign Manager for the hospice said, “It was a busy time but it is fantastic to have all the sculptures here in Ipswich and to know that the painting can now begin. We are indebted to the East of England Co-op for allowing us to use one of their warehouses, as you can imagine 150 elephants take up

quite a bit of space and Elmer HQ was definitely not up to the task!”

Nick Denny, Joint Chief Executive for the East of England Co-op said, “We are so excited to be involved with Elmer’s Big Parade Suffolk and supporting St Elizabeth Hospice.

We’re really happy to be able to offer one of our warehouse spaces to keep the herd warm and dry before they step out on parade this summer.”

This is the only time that all of the blank sculptures will be together under one roof, and it is doesn’t last

If You’d Like to Cuddle a Lamb

Head to Baylham

for long; the large sculptures are being delivered to their artists from next week ready for painting, and the smaller sculptures are already going off to their new homes, being collected by the schools, groups and organisations who have made a fundraising pledge and signed up to Elmer’s Learning Herd.

Elmer’s Big Parade Suffolk is once again being run in conjunction with public art event specialists, Wild in Art, as well as new partner, children’s publisher Andersen Press, which has published Elmer since 1989. Elmer the colourful patchwork elephant has been a nursery favourite since the first book

was published with its important but subtle inclusive messaging; that it is ‘OK to be different’.

Elmer’s Big Parade Suffolk comes to Ipswich from June to September 2019. It follows the successful ‘Pigs Gone Wild’ art trail in 2016, which attracted around 250,000 visitors to Ipswich and boosted the local economy by an estimated £1 million.

It raised £200,000 for the hospice – enough to fund one week’s care.

There are just fourteen young Elmers remaining. Any school or group that is interested in joining Elmer’s Learning Herd should email info@elmersbigparadesuffolk.co.uk.

February is fast approaching and life on the farm is getting quite hectic. Baylham House Rare Breeds Farm open their doors on Saturday 16th February and they will be starting the new season with lambing (and hopefully a litter of piglets).

The new lambs love to sit on your lap and if you are very lucky you may even see more being born. As well as cuddling a lamb you can also meet the bunnies in the bunny barn, help to groom the Farm’s goats and pigs, feed the chickens and collect their eggs, or even have a go at building a den in the wood. All this and all the other animals who always look forward to meeting someone who'll feed them! When you’re done wandering the kids’ play area means they can keep busy while you can relax with a cup of coffee and a delicious cake.

Baylham House Rare Breeds Farm is six miles north west of Ipswich, off the B1113 between Great Blakenham and Needham Market. They are open Tuesday to Sunday and Bank Holidays 10am – 5pm. With entry prices at £7.50 for adults, £6.50 for concessions, £3.50 for children (aged 4-16) and free entry for under fours, it would be difficult to find a more diverting and better value attraction in Suffolk. A family ticket (2 Adults and 2 children) is also available at £19 and for 2+3 at £22.

• For more information visit www.baylham-house-farm.co.uk or www.facebook.com/BaylhamFarm or call 01473 830264.

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Oddfellows shortlisted Make a difference this Valentine's by leaving an for National Award Everlasting Gift The 'Leave an Everlasting Valentine Gift' Will Month is being supported by Jackamans Solicitors (Ipswich), Ross Coates Solicitors (Ipswich) and Norton Peskett Solicitors (Halesworth), who have kindly offered their services to offer people the opportunity to make a basic single or mirror Will in return for a suggested donation to Cancer Campaign in Suffolk.

Staff and volunteers at the Ipswich Branch of the Oddfellows were thrilled to discover that their Society has been shortlisted for a national Fantastic for Families Award within the Best AgeFriendly Welcome category.

The aim is to raise awareness of the importance of making a Will, as well as highlighting the work of the charity, and is a special way to make a difference and celebrate Valentine's Day in February.

Around 60% of people in the UK do not have a Will and planning for later life is essential!

People are living longer and with ever-changing family lives; second marriages, extended families, civil partnerships, long-term care needs, lasting power of attorney, funeral costs, inheritance tax; choosing who you want to leave your gifts to is ever more important so your wishes are fulfilled as complications can arise which can become costly.

Making a Will gives peace of mind and ensures families and loved ones are cared for in the future. It also gives people the opportunity to leave a lasting gift to a charity that will make a difference to others as well as reduce the inheritance tax bill for the beneficiaries.

Karen Hare, Chief Executive, Cancer Campaign in Suffolk said, "We are delighted that Jackamans Solicitors & Ross Coates Solicitors, (Ipswich) , and Norton Peskett (Halesworth) are supporting the 'Leave an Everlasting Valentine's Gift' scheme by giving their time and offering a Will Writing service for a donation to our charity. All the monies raised stays in Suffolk to help before, during and after cancer. " Cancer Campaign in Suffolk is holding a Will Month during February 2019 and have invited local solicitors to offer a free will writing service for a donation to the charity. For more information contact CCiS on 01473 211884 or email fundraiser@cancercampaigninsuffolk.co.uk or visit the website ww.ccisuffolk.org

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The Awards, which set to showcase the UK’s best family-friendly organisations and contributors to arts and culture, have included the Best Age-Friendly category to recognise venues and organisations which have made an exceptional effort to ensure that older visitors within their communities can access a wide range of activities and events.

Wendy Atkins, Branch Chairman and Social Secretary for the Ipswich Branch, said, “We pride ourselves on being accessible to everybody, but we also recognise the challenges presented in later life for our members.

Ensuring our events are spread out over the week and at different times of day helps to provide a fun and varied calendar of events for the older generation to get involved with. We also make sure that the events are either free or keep the costs down to ensure that they are affordable for people on low incomes. We also try our best to have mobility-friendly venues and promote lift sharing for people who struggle with transport.”

Based in High Street Ipswich, the local friendship group brings together people from all ages and walks of life, to support and value each other. Care, compassion and community values are at the heart of its regular events, and is reflected in its national Friendship Month community campaign which takes place each year during September.

Wendy added, “Making and maintaining new friends in later life doesn’t come as easy as it did in the school yard, so as a group we meet regularly so we can stay in touch with others, share some laughs, as well as look out for each other.”

The Society’s events calendar has a diverse range of activities for all ages, including local walks, coffee mornings, craft sessions and group holidays.

Their next event, where all are welcome to attend, is ‘Company and a Cuppa’ on Tuesday 5th February at 1.30pm, and every first Tuesday. Join like-minded people for a fun social time. Board games, cards and brainteaser puzzles available, plus light refreshments and plenty of chat! £2 To find out more and to receive their latest events diary, contact Lynne on 01473 251867 or email lynne.wyatt@oddfellows.co.uk The winners of the Fantastic for Families Awards are due to be announced on Monday 11th February at an awards ceremony in Liverpool. Other categories include Best Family Event, Best Family Venue, Best Family Welcome and the Audience Choice Award. To find out who else has been shortlisted for the Awards, visit: https://www.fantasticforfamilies.com/news

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All Welcome at Canterbury House Anchor’s Canterbury House care home is purposebuilt and designed to provide the highest standards of residential and residential dementia care. It is within reach of the local community but set in a quiet location.

It’s nice to have the opportunity to enjoy some company and conversation when the weather is cold. Canterbury House’s Chef Manager welcomes members of the public, aged over 65 years, for a free food tasting session on the 30th January 2019 at 4pm. After January, a two course lunch* is offered to any members of the public aged over 65 years.

We encourage anyone who wishes to volunteer, or any local organisations who would like to work with our residents and staff to contact Canterbury House. Our swimming pool is open to members of the public aged 60 years or over, where bookings are requested the day before.

Canterbury House was rated Good in all five inspected areas in its latest CQC inspection, which was published in September 2018. Anchor was named ‘Residential Care Provider of the Year’ at the prestigious Health Investor Awards and celebrated its 50th Anniversary earlier in 2018. Anchor is England’s largest not-for-profit provider of care and housing for older people.

If you wish to join our activities or for further information, please call Canterbury House care home on 0808 102 4295 or call in and see us at Gallows Hill, Hadleigh, Ipswich IP7 6JQ. * A small contribution of £5 is requested.

A friendly face

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At Canterbury House care home, we understand that we are part of a wider community. We also understand how important it is for all of us to share, to talk and to feel safe and secure. That is why we are reaching out to older people within the community and inviting you into our home to enjoy a warm meal and some good company.

Enjoy 25% off a Trial Stay at Canterbury House this Winter*

Pr�u��� ��-f��-�r�fi�.

Canterbury House care home Hadleigh, Ipswich IP7 6JQ If you, or someone you know, would benefit from this then please call us for more details on 0808 102 4295 or visit anchor.org.uk/CanterburyHouse *Valid from 01/12/18 – 28/02/19. T&C’s apply – call us or see website.

Rated September 2018

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8

WINNER Residential care provider of the year

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Council wins National Lottery support Ipswich Borough Council has received initial National Lottery support of almost half a million pounds for Ipswich Museum to inspire a new generation of visitors.

The ambitious project aims to refurbish the Victorian building, stripping it back to how it would have been in 1881. New displays and activity programmes will take the Museum back to its roots, celebrating the Victorians’ innovation and imagination, while challenging their world-view and encouraging new conversations with today’s audiences.

Thanks to National Lottery players, development funding of £461,600 has been awarded by the Heritage Lottery Fund (HLF) to help the Council to prepare detailed plans to apply for a full National Lottery grant at a later date.

This £8 million project aims to carry out essential conservation work to the building in High Street, stripping the interior back to the 19th Century original, creating additional gallery space to display more of Ipswich’s collections, refurbishing existing galleries, creating a new educational space and providing a new café, shop area and toilets to enhance the visitor experience.

The Museum will work with Ipswich communities and visitors to reinterpret the collections,

gather new stories and create fresh conversations so people gain a sense of pride in their town – to understand that not only does Ipswich have a rich history but that it is also forward thinking and interested in a dynamic future.

By creating fun and interesting ways to understand the collections and the history of Ipswich, visitors will see the Museum as a cultural space that is an enjoyable place to come to and relevant to their lives.

The main Grade II* listed Museum building was built by Ipswich Corporation as a purpose-made building to house the collection from the earlier private museum founded in 1847 and also the Schools of Art and Science. It was built as a museum expressly for the education of the working classes in natural history. Its founders were at the cutting edge of scientific debate and generations of benefactors filled the Museum with outstanding collections of natural history, archaeology, geology and ethnography for wonderment, learning and scientific advancement.

Councillor Carole Jones, Museums portfolio-holder, said, “We are

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delighted to receive this support thanks to National Lottery players.

The opportunity to do something really special and imaginative with our fantastic collections in a building that was specifically

designed to showcase them to the public is an exciting one and we are looking forward to working with our communities and the HLF to take this project to the next stage.”

5 steps to greater happiness in later life

The Oddfellows has more than 200 years’ experience in helping people to get more out of life and to form lasting friendships, so we thought we’d share a little of what we’ve learnt along the way.

Step 1 – Keep your brain busy! At Ipswich Oddfellows they offer a monthly “Company and a Cuppa” games club; interesting speakers, quizzes, and plenty of opportunities for conversation. Research shows that staying mentally active can increase your brain vitality.

Step 2 – Helping others. Many retirees find great satisfaction in volunteering, and giving back to the community. Ipswich Oddfellows is run by its members for its members and relies on its volunteers to oversee the business, organise events and to support those who are ill.

Step 3 – Join a local club or society. Being part of a group, making regular contact with those who share similar interests, will result in meaningful friendships. Research has shown that, later in life, people with a wide circle of friends tend to be happier and healthier. Ipswich Oddfellows’ social programme offers a variety of events to enjoy from coffee mornings to cruises!

Step 4 – Get physical! (Don’t panic, we’re not suggesting the Olympics!)

There are so many benefits to regular exercise. It gives your mental health a boost, by helping to combat stress, anxiety and depression. So “ditch the slippers” and join the activity session at Ipswich Oddfellows on Thursday mornings 10.15am (£2.50). Or find a friend and enjoy regular walks together.

Step 5 – Seize the day and make the most of every minute of every hour of every day. Forget routine and do more of what you love – meet friends for lunch; take a walk together; use your bus pass to visit new places; visit the cinema/theatre together or book a holiday.

The Oddfellows can help you achieve steps one to five!

All YOU have to do is contact Lynne or Wendy on 01473 251867; email ipswich.branch@oddfellows.co.uk or check out www.facebook.com/ OddfellowsIpswich for further details of membership and events.

Alec Butcher DipFD Independent Funeral Director A dignified and caring service at a reasonable price

Tel: 01473 747999 07585 099 572

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Get more out of life with the Oddfellows

Ann’s all You’ll have fun and make new friends about making Contact Lynne on 01473 251867 lynne.wyatt@oddfellows.co.uk friends...

The Oddfellows is the trading name of The Independent Order of Odd Fellows Manchester Unity Friendly Society Limited, incorporated and registered in England and Wales No. 223F. Registered Office: Oddfellows House, 184-186 Deansgate, Manchester M3 3WB 1803

Be your own boss in 2019 ‘Be your own boss!’ is a statement everyone has come across.

You read it, hear it and see this declaration online – but is it worth considering as a viable option to working for someone else?

Of course, being employed has its advantages – a certain amount of stability, usually a regular income and fixed holiday but even then, more people are weighing up whether being self employed would give them the flexibility they yearn and additional prospects.

Adam Steggles set up Refined Blinds in 2018 having had 19 years’ experience in the window blind industry. The business supplies many types of made-to-measure blinds including vertical, roller, Roman, perfect fit, Velux and wood Venetian. Roller and vertical blinds are manufactured to meet clients’ specific requirements on-site at Adam’s showroom and workshop.

Refined Blinds also has fabulous fabric collections for customers to choose from.

Adam chose the location of the business carefully, the showroom (which is near Bury St Edmunds), is based near other home style businesses and a coffee shop, with free, onsite parking.

He commented, “I set up the business to provide a friendly, no pressure approach. We pride ourselves on attention to detail and the one to one personal service we provide. We want to ensure our customers have the best window blind solution and can take their time to browse the wide range of fabrics from classic to contemporary available.”

Adam attended MENTA’s free ‘Start Right’ workshops led by expert trainers who helped him explore the business world, legal structures, marketing and book keeping. Funded by the European Regional Development Fund the three, free, four hour ‘Start Right’ sessions are held on a regular basis by MENTA in Ipswich and Bury St Edmunds.

Snow White a huge hit, says Ipswich Regent The smash-hit panto Snow White & the Seven Dwarfs had fairy tale ticket sales, Regent Theatre bosses have revealed.

A big increase in customers for this season’s pantomime saw more than 20,000 people come through the doors at East Anglia’s biggest theatre –an 8% rise from last year.

That led to plenty of boos, hisses and cheers as the all-star cast led by former Atomic Kitten Natasha Hamilton produced what theatre manager Richie Ross called “a show full of magic and mirth”.

Mr Ross said, “We worked closely with producers Enchanted Entertainment to put on what we feel was the best Christmas show here for many years. We received many positive reviews from the media and the public and it was good to see Suffolk and Ipswich welcoming homegrown Snow White, Harriet Bacon.”

Harriet won the “Search For a Star” contest to land the title role in the Regent panto. She was joined on stage by Collabro’s Matt Pagan, X Factor star Stevi Ritchie, Mike “Squeaky” McClean and many others.

Another innovation was to offer a “relaxed performance” show, with no flashing lights or loud bangs, and softer lighting in the theatre along with open doors. This was to help children with autism or ADHD (attention deficit hyperactivity disorder) avoid any stress or anxiety and enjoy a more open environment. The performance, which is open to everyone, will be repeated next year. This was coupled with members of the cast coming on stage at the beginning to say hello to the audience.

Ipswich Borough Council’s Deputy Leader, Bryony Rudkin, hailed the show’s success. “It all comes down to offering a great show and affordable tickets. I want to thank everyone involved – the cast, the producers, the theatre staff and all those people who went along to the panto. We all hope our new star Harriet goes on to establish a great career on the stage.”

She added, “We attracted an audience from all over the county and beyond - some tickets were bought by people living as far away as Wales, Scotland and even Florida - and we have established the Regent panto as an important part of an Ipswich Christmas.”

Don’t forget that Enchanted return to the Regent with regular stars Bobby Davro and Dani Harmer for the Easter panto Peter Pan on 17th April.

• To book for this one-off afternoon show go to www.ipswichregent.com

He said, “I found the MENTA Start Right workshops to be invaluable for my new business, despite my initial reluctance to attend ‘courses’. My scepticism was completely unfounded however, the tutors were friendly, informative and continue to be a source of knowledge and support. The workshops opened my eyes and thoughts to areas I hadn't considered, as well as furthering and refining the ideas I had already conceived and was putting into practice.”

“All in all, it has been a truly enjoyable and educational experience, one which has positively influenced and enhanced my ideas and plans for my business going forward.”

Leanne Castle at MENTA said, “We have noticed an increase in the number of people deciding to be their own boss. Yes, there are downsides, however if a business idea is researched thoroughly and there is a good marketing strategy planned then a business can really thrive and flourish.”

Established in 1984 MENTA provides affordable, cost effective business advice, business skills masterclasses and bespoke mentoring for established businesses. The fully funded ‘Start Right’ workshops are available to anyone based in Suffolk or Norfolk who wants to start a business or has done so in the last 12 months.

For more information regarding dates of workshops in Ipswich and Bury go to www.menta.org.uk and the ‘start up’ tab, or call 01284 760206. To find out more about Refined Blinds visit www.refinedblinds.co.uk

BE YOUR OWN BOSS START YOUR BUSINESS WITH MENTA FREE BUSINESS TRAINING START RIGHT WORKSHOPS

Do you want to be your own boss or have you started a business in the past 12 months and are based in Suffolk or Norfolk?

MENTA’s three, free ‘Start Right’ workshops are designed to be fun and informative.

You’ll find out about legal structures, business plans, successful marketing, bookkeeping and tax.

With multiple dates and workshop locations, book your free training soon and ‘Start Right’.

Start Right is funded by

Book online at www.menta.org.uk or call 01284 760206 mentabusiness

mentabusiness

mentabusiness 11

❤ BE MY VALENTINE

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The Food of LOVE — A hot CURRY gets Brits in the mood —

Forget oysters and chocolate covered strawberries - if you are planning a night of passion with your other half, you are better off cooking a CURRY, according to new research.

According to a poll of the nation’s couples, a juicy steak (35 percent), a roast dinner (22 percent) and a spicy curry (17 percent) are the top three meals most likely to lead to a night of passion.

In fact, only one in twenty adults ever serve the traditional aphrodisiac of oysters for a romantic meal, but fish does remain a popular choice, with salmon (15 percent), seabass (12 percent) and scallops (11 percent) all common choices for a romantic evening.

Surprisingly, the carb heavy Italian dish Lasagne also emerged among the top meals for 13 percent of lovers - as did risotto (10 percent) and beef bourguignon (9 percent).

The poll of almost 2,000 adults by Hello Fresh revealed two thirds of women STILL firmly believe in the old adage that the way to a man’s heart is through his stomach – as opposed to just 34 percent of men who think they can cook their way into the bedroom.

Overall, four in ten of those polled (41 percent) said cooking their partner’s favourite meal is the best route to intimacy – with half claiming a really

spicy dish OFTEN leads to a night of passion.

Seven in ten also preferred being cooked for on a date night opposed to being taken out for dinner to a restaurant.

A savvy 21 percent said it was much cheaper, one in ten said it saved the hassle of booking a babysitter and 13 percent moaned that eateries are full of cringeworthy couples around Valentine’s Day. Nearly a quarter said you can be much more tactile with each other if you are dining at home – while a hopeful 17 percent prefer eating at home, so they can ‘move things upstairs’.

Patrick Drake, Co-Founder and Head Chef at HelloFresh said, “We believe that food and love go hand-in-hand at any time of the year, so it’s no surprise that seven in ten people prefer being cooked for on a date night, rather than being taken out for dinner.

“When it comes to food to get you in the mood, forget fancy delicacies - it’s the good old British classics that are the clear winners.”

According to the poll, an ever-hopeful 35 percent of men are planning to seduce their other half with their culinary skills this Valentine’s Day - as opposed to only a quarter (25 percent) women.

Red wine was named the drink of choice for a romantic night in, followed by champagne and prosecco. But snails are definitely off the menu as 47 percent of Brits said the French delicacy was a definite no-no for a romantic night in.

Over a quarter said you should never present burgers to your partner or spouse and 12 percent said spaghetti should be avoided. One in five said spinach should never be served due to getting stuck in your teeth and 37 percent said the strong smell meant garlic bread was off limits. Of those surveyed, 22 percent said a romantic evening in had gone wrong – with the biggest complaint being that both parties ate far too much. Fourteen percent had a row, 13 percent moaned the food was burnt and 12 percent said their partner fell asleep.

❤ The Top 20 Meals Most Likely to Lead to a Night of Passion – according to British Couples

for all your crafting needs Crafts, Gifts, Dolls Houses and Accessories 4 St. Lawrence Street, Ipswich IP1 1DN Monday-Saturday 9.30am-5.00pm

Tel: 01473 257550

www.craftability-ipswich.co.uk Email: sales@craftability-ipswich.co.uk 12

1. A juicy steak (35 percent) 2. A roast (22 percent) 3. A spicy curry (17 percent) 4. Salmon (15 percent) 5. Profiteroles (14 percent) 6. Lasagne (13 percent) 7. Seabass (12 percent) 8. Scallops (11 percent) 9. Risotto (10 percent) 10. A cheese board (9 percent) 11. Beef bourguignon (9 percent) 12. Chilli con carne (9 percent) 13. Seafood linguine (9 percent) 14. Mussels (8 percent) 15. Paella (7 percent) 16. Buttered asparagus (7 percent) 17. Oysters (6 percent) 18. Chilli (5 percent) 19. Figs and goats cheese (5 percent) 20. Coq au vin (5 percent)

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That Romantic Meal for Two Valentine's is fast approaching, and what better way to let your loved one know you appreciate them than to treat them with a romantic meal for two.

Be Your Own Valentine Valentine's Day, while traditionally for sweethearts, is really just a day to show the ones you love how much you care.

Friends and family routinely send Valentine's Day cards; even mothers get valentines for their own children.

BE MY VALENTINE

Situated in the quaint St. Nicholas Street, a short walk to the docks for the perfect after dinner romantic stroll and the town centre, you can amble into the Kwan Thai after a shopping trip.

The Kwan Thai with flowers and candles lit on the tables and soft swaying Thai vocals as a backdrop to your conversation, is the perfect spot to cater to your Valentines dinner.

A family run establishment since 1999, the Kwan Thai has been serving their authentic Thai cuisine for 20 years. Offering a polite and warm service, their friendly staff will escort you to your table and alongside their chefs, they will make sure to offer an exceptional dining experience throughout your evening.

Why not indulge in the Kwan Thai recommendation starter to begin, which combines the most popular starters, from Chicken and Beef Satay to Chicken in Red Wine sauce and Prawn Spring Rolls, making it the perfect dish to start with, whether you can't choose between your favourites or you fancy trying them all!

If you don't fancy a Thai Red or Green Curry, why not try a Musman Curry?

Fancy a steak? Then the Kwan Thai's Weeping Tiger is for you. Marinated and then barbecued, the sirloin steak is a must try! Craving a stir-fry? You'll be spoilt for choice, with the plethora of mouth-watering flavour combinations offered. Why not try the Bpree-o Wahn, your choice of meat is stir-fried and cooked with a stunning sweet and sour sauce.

Vegetarians should not feel left out as the Kwan Thai offers a series of vegetarian dishes, including the popular Panang and a Vegetarian Sweet and Sour.

The Kwan Thai's incredible choice of main dishes offers you the opportunity to try a new dish with every visit! Of course, a meal out at the Kwan Thai would not be complete without a noodle or rice dish to accompany the choice of main.

Spoilt for choice and unable to decide? Or, want to try something new? The Kwan Thai boasts a variety of set menus priced from £15.75 per person (based on the price of a set menu between two people), each filled with a selection of popular dishes to expand your culinary experiences. And, the staff will be on hand to help you too, just let them know what you like and they'll be sure to recommend a dish or two.

The Kwan Thai are taking bookings for Valentines Day, call 01473 253106 to book a table for two. Or, for those who'd prefer the comfort of their own home, the Kwan Thai offers a take-away service, with a 10% discount too!

Kwan Thai This Valentine's Day, why not take the time to appreciate someone who rarely gets your attention; someone who deserves a thoughtful gift and a few kind words? Someone like – you! Whether you are single or attached, Valentine's Day is the perfect day to send yourself a gift of thanks and appreciation. This year, why not be your own valentine?

restaurant

In your list of things to do each day, where do you factor in? Most women focus on meeting the needs of others before taking care of themselves.

Over time, depriving yourself of a much-needed break or indulgence can cause you to feel weary, even a little sad. Still, a special gift and some self-care can be just the pick-me-up you need.

Start thinking of Valentine's Day as a time to celebrate you. Prepare to treat yourself in the same way you prepare to send a gift to your partner or special friend. Be as thoughtful for yourself as you would be for the important people in your life. Carefully planned gifts always stand out among the last minute trinkets and candies. Take the time to consider what you would love to receive.

Perhaps you have resisted buying a special piece of jewellery, or a beautiful dress. Maybe you would love to have a day at the spa, but have put it off due to time constraints. Even if you are on a budget, there are small indulgences that would make a perfect gift to you. A box of posh chocolates, a new pair of shoes, or perhaps a magazine subscription.

Being your own Valentine also means taking the time to celebrate.

Take a two-hour lunch break from work and treat yourself to a meal at a nice restaurant. Snuggle up to watch your favourite movie with yummy snacks. Have a long soak in a bubble bath with a glass of champagne.

Spend the day meandering through the cute antique shops you always meant to check out, but never got around to finding the time to explore.

Make being your own valentine an annual tradition, a time when it's okay to take time off to take care of you. It's the perfect time of year to pay extra special attention to your own needs and desires, to have the kind of fun you like to have , and to notice your unique loveliness.

Pat Brill

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ARTS

New season at The New Wolsey The New Wolsey’s latest presented production, GRANDMA SAVES THE DAY! is based on the infamous newspaper cartoons by Ipswich local, Carl Giles.

Take a glimpse into the entertaining life of the Giles family characters as the infamous Stinkletons move in next door. Performed by a talented cast of actor musicians, this show will be packed full of hits from the 1980s, including Wake Me Up Before You Go Go, Our House and Simply The Best! Running from Friday 26th April until Saturday 18th May, this New Wolsey original is not to be missed.

The New Wolsey are also pleased to announce their latest co-production with Queen’s Theatre Hornchurch, Kiss Me Quickstep. The sequinstudded ballroom dance extravaganza by Amanda Whittington will run at the Ipswich venue from Wednesday 13th until Saturday 23rd March, following it’s opening run in Hornchurch at the end of February. Kiss Me Quickstep follows the New Wolsey’s successful collaborations on Once, Rope, The Ladykillers, Worst Wedding Ever and Made in Dagenham. The production will also tour to Theatr Clwyd.

Theatre lovers rejoice, as the spring programme is chock full of classic plays and original work to boot. Well known titles include My Mother Said

I Never Should and The Picture of Dorian Gray, while new work and quirky adaptations include an exciting new title Princess & the Hustler, a modern interpretation of Heart of Darkness and the first off-Broadway production of the feel good film, Little Miss Sunshine.

For families and parents with little ones, there is a host of fun theatre and interactive activity to get involved in. From big titles such as Horrible Histories, Dear Zoo and The Twirlywoos joining theatre gems such as Three Sat Under the Banyan Tree and Mathilda and the Orange Balloon, there’s something for all ages to get stuck into.

Comedy lovers have plenty to choose from, as names such as Mark Thomas and The Noise Next Door join the bill alongside Morecambe and Wise impressionists in An Evening of Eric and Ern, and rising comedy stars take to the stage in the ever-popular Duke’s Comedy Club.

For a good night out, join Margaret Thatcher Queen of Soho in a drag extravaganza that shouldn’t be missed.

For those who like to move to the music, Embraceable Ella presents an homage to Ella Fitzgerald, YolanDa Brown wows with incredible saxophone sound, The Jive Aces Big Beat Revue will give you something to get your toes tapping to and Tenors UnLimited, ‘the Rat Pack of Opera’, present their 15th anniversary tour.

Plus, don’t miss the New Wolsey Young Company’s latest rip-roaring production, The 39 Steps which will run at the New Wolsey Studio from Tuesday 23rd April to Saturday 4th May. New Wolsey regulars can benefit from the best seats at the best prices when they book four or more Season Ticket eligible shows. With discounts ranging from 15 to 25% off, plus an extra 5% off for Members, the more you book the more you save!

The full Spring 2019 Season can be viewed at the New Wolsey Theatre website www.wolseytheatre.co.uk • To book your tickets, call the New Wolsey Tickets Sales Team on 01473 295900 or book online at www.wolseytheatre.co.uk

Wed 13 – Sat 23 March The New Wolsey Theatre & Queen’s Theatre Hornchurch Present

by Amanda Whittington ‘Anyone with a secret obsession with Strictly should book a ticket’ The Guardian

www.wolseytheatre.co.uk / 01473 295900 14

ARTS

High Energy night with Jive Aces The UK’s No.1 swing and jive band and Britain's Got Talent semi-finalists, The Jive Aces present their brand new show the Big Beat Revue.

The show features special guests, the vintage pinup dancing singing

and tapping showgirls, The Satin Dollz; The low down baritone sax of Lottie B and the smooth accordion of Grazia Bevilacqua.

From beginning to end the show is full of colours, 40's and 50's songs and rhythms with a dash of Rock n Roll.

The show will have you feet taping

with all time classics made famous

by Louis Prima, Bobby Darin, The Andrew Sisters and Ella Fitzgerald along with a wide selection of originals taken from their 10 studio albums.

The show was launched for the first time this summer at the Edinburgh

Fringe where they sold out and got 5 star reviews. And now by popular demand the show is travelling all over the United Kingdom and beyond!

The Jive Aces, who became famous for putting Simon Cowell in "a good mood", just received the 2018 prestigious Boisdale Music Award for Best Band presented by Jools Holland himself! Their hallmark yellow suits have appeared on many world known and world class stages from Glastonbury to the Montreux Jazz Festival, TV appearances such as the Allan Titchmarsh show, Strictly Come Dancing and Children in Need to name just a few.

The band have also worked with many of the top names in the business, including John Travolta, Van Morrison, Status Quo and Jools Holland and their recent charity single was produced by Mike Stock of Stock, Aitken and Waterman fame.

• The Jive Aces will be at the New Wolsey Theatre, Ipswich on Sunday 31st March. To book Tickets contact the Box Office on 01473 295900 or visit www.wolseytheatre.co.uk

n Family Concert The Ipswich Symphony Orchestra will be holding a concert for all the family on Sunday 3rd March at the Ipswich Corn Exchange at 2.30pm. It’s your chance to explore the orchestra, with scores from Jurassic Park, ET and Born Free. Plus orchestra pops from some of our favourite composers, Bernstein, Bizet, Berlioz, and much more! Tickets: costing £7 - £10 are available from wwwipswichcornexchange.com; TIC;, and the Regent Box Office on 01473 433100

Come meet Alice

The CTC was founded by Bridie Horne in 2009 and began its journey by offering summer workshops in a local school hall.

Now offering full-time provision (CTC Foundation); a part-time training platform (CTC Academy); an in-house Agency (CTC Management); and award-winning full scale productions (CTC Events), the CTC has earned its reputation as one of the finest training centres in the East of England.

The CTC now have their own studios based in Needham Market providing a modern, vibrant and professional training hub fully equipped for the specific needs of the Performing Arts. With sprung flooring, Sonos surround sound, costume and props store, a scenic workshop, floor to ceiling mirrors and windows, the space is uniquely fresh and inviting.

This February half-term, the multi-award winning CTC invite you to join them on a whacky adventure as they stage Disney’s ALICE IN WONDERLAND JR at the Seckford Theatre, Woodbridge.

The ever-curious Alice begins her journey innocently enough as she chases the White Rabbit down a rabbit hole. Her adventures become increasingly more strange as she finds herself in Wonderland racing a Dodo Bird, getting tied up with Tweedle Dee and Tweedle Dum, rapping with a bubble-blowing Caterpillar and beating the Queen of Hearts at her own game!

Travel down the rabbit hole and join Alice, one of literature’s most beloved heroines, in her madcap adventures this February half-term! Featuring the much-loved songs from Disney’s thrilling animated motion picture, including ‘The Mad Hatters Tea Party’ and ‘Painting the Roses Red’ as well as some new snazzy additions such as ‘Zip-a-Dee-Doo-Dah’ and ‘Golden Afternoon’.

Disney’s ALICE IN WONDERLAND JR is at the Seckford Theatre, Woodbridge on 22nd and 23rd February 2019. To book tickets contact the Box Office on 01473 295900 or visit www.wolseytheatre.co.uk 15

ARTS

Calling all choirs: your chance to sing with Royal Wedding Choir!

Children’s and youth choirs from across Ipswich are being given the opportunity to perform alongside Royal wedding gospel singers The Kingdom Choir on their UK tour.

The Kingdom Choir became a household name following the stunning performance of Stand By Me at the wedding of HRH Prince Harry and the Duchess Of Sussex last May. And now children’s and youth choirs are being given the opportunity to perform with the gospel stars when they come to the Regent Theatre on Sunday 12th May. To be in with a chance of performing with The Kingdom Choir, choirs must send a YouTube link to one of their performances and complete the application at https://www.surveymonkey.co.uk/r/V29PMM2.

Karen Gibson, conductor of The Kingdom Choir, said, “Being part of the Royal Wedding was such an honour and we were delighted to be part of such a prestigious national day of celebration.

“As we tour the UK in 2019, we can’t wait to meet people across the country – especially young singers.

“Last year was like an un-dreamt dream – one that you wouldn’t even consider, because you never thought it could happen to you. We want to share our experience and dreams, and hopefully inspire a new generation of singers.”

Tickets for the tour are on sale now from www.ticketmaster.co.uk and www.cuffeandtaylor.com Following the Royal Wedding performance, The Kingdom Choir has made high profile appearances across UK TV networks as well as closing the Invictus Games in Sydney in October.

The choir has also released its debut album Stand By Me via Sony, which features the title track as performed at the Royal Wedding, as well as versions of Beyoncé’s Halo, John Legend’s All Of Me and Stormzy’s Blinded

By Your Grace Part 2. It also includes original track Chases, written by members of The Kingdom Choir.

The choir was founded in 1994 London by award-winning conductor Karen Gibson. The singers, from in and around London, draw from various Christian traditions and are dedicated to creating a sound that demonstrates the community they share through their warm energy and enthusiastic performance. Prior to performing in front of almost two billion people at the Royal Wedding, the largest audience The Kingdom Choir had performed to was just 200 people.

The Kingdom Choir’s debut album Stand By Me is available now via Sony Music.

“Definitely not to be missed, original and fabulously funny” East Anglian Daily Times on The Importance of Being Earnest

AT THE AVENUE THEATRE, IPSWICH

BOX OFFICE: 01473 603388 | REDROSECHAIN.COM 16

ARTS

Romance is in the air this Spring The Company of Four presents Beauty and The Beast panto at the Riverside Theatre Woodbridge, from Saturday 16th February to 23rd February.

Join us, somewhere in Paris, as we watch the fearless book-bound heroine Belle fight off the unwanted affections of the biggest posers in town; Pierre and his loyal companion Henri. Follow her on a treacherous journey through the creepy forest, in the hope that she will find her father; the loveable Professor. He is lost and stumbles into a castle of enchanted misfits and a terrifying beast. The castle and its occupants are imprisoned by a wicked spell cast by the disgruntled Enchantress. The only way for the Beast to become human once again is if he learns to love and be loved in return.

With the curse in place and time growing short, something must be done to break the spell. Although they are all intimidated by the Beast, Belle soon arrives to make a bargain for her father’s freedom and gives them reason to hope. Her trusty friend’s Madame I’ll Pour, Tick Tock and Crystal Chandelier watch anxiously as Belle and the Beast grow to understand and befriend one another.

Can the disgruntled Enchantress’ curse be broken? Will Belle find a way to break the spell? Come and experience this fantastic family pantomime, filled with fun and frolics for all generations. Tickets are available from The Riverside Theatre on 01394 382174. www.cof4.co.uk Prices: Adult £15.50, Concession £13.50, Children £10.00, Family (2 Adult/2 Children) £45.00 Photography by Charmian S Berry

It’s Panto Time, Oh yes it is...

Yes, HADS is back with their new pantomime Beauty and the Beast, A pantomime tail.

With a cast of around 20 members with new faces and some (well that's just say older) this show has something for everyone, and is full of song, laughter and of course a fantastic cast to bring the story to life. Do you hear a growl? “grrrrrrrrrrrr” Is it the beast? “BEAST HUNGRY!” To avoid disappointment make sure you get your tickets from Keith Avis newsagents, High Street, Hadleigh for performances at the URC Church, market place on the 14th, 15th and 16th February 2019 starting at 7.30pm. There is also a show on Saturday 16th February at 2pm. You can find out more about the show and also book your tickets online via the website www.hads.webs.com

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HOLIDAYS & TRAVEL

Year round sunshine in Abu Dhabi Deben Travel's Hannah has recently returned from a fantastic trip to Abu Dhabi - a destination that offers year round sunshine, golden beaches, history and culture to appeal to all ages, here she tells us all about her amazing Holiday.

only opened in March 2018, and is located on one of the best known private beaches in the capital yet still only a 15 minute drive from the city centre.

Although its beachfront location made it easy to relax and enjoy the winter sunshine, the Louvre (a newly opened art and civilisation museum which is also famously known for being located in Paris) was only minutes away by car.

“Flying with Etihad from Heathrow I arrived into Abu Dhabi airport before taking a 15 minute journey to my first stop at the Saadiyat Rotana Resort on Saadiyat Island. This 5* luxury hotel

“After a relaxing night on Saadiyat Island, it was time to explore the local area starting with a visit to Zaya Nurai Private Island. Only accessible by a 20 minute speedboat transfer this natural resort offered complete bliss and a retreat away from the bustling city centre, and was complete with 34 villas all with surrounding views of the ocean. I would highly recommend this resort to honeymooners or if you are visiting for a special occasion, as the resort is also accessible for a day trip to relax and enjoy the cuisine on the island.

“After a short journey from Saadiyat Island, we then checked into the Ritz Carlton Grand Canal, an elegant hotel that had breath taking views overlooking the Sheikh Zayed Grand Mosque.

This hotel was also located on a private stretch of beach and offered one of the biggest pools in Abu Dhabi, yet had the history of Abu Dhabi on its doorstep. Visiting the mosque is a must here, as well as many of the attractions around the resort - such as Yas Island, Ferrari World, Warner Bros World and the Corniche (water front). As I was eager to explore some of the adventure in Abu Dhabi I visited Ferrari World and Warner Bros World - both which I would recommend to adrenaline seekers wanting to experience the fastest roller coaster in the world, or families wanting to immerse themselves in the set of their favourite film.

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“After a day of exploring Abu Dhabi’s newest attractions I then checked into the famous Yas Viceroy Hotel for my final two night stay - a stylish hotel that is built around the F1 track. From the modern interior, to being able to watch the cars race across the track whilst I was enjoying my breakfast, I couldn’t help but feel the vibrant and exciting atmosphere that this hotel really has to offer. Situated on Yas Marina it was easy to walk around the local area yet still hear the noises of the track in the distance, and was only a 20-minute drive to the city centre. I would highly recommend Yas Island to be able to experience the excitement of the F1 track from your balcony, and it was a memorable way to end a brilliant and unforgettable four-night trip.”

If you are considering a holiday to any of these destinations and would like to find out more then please do contact the team at Deben Travel on 01394 615620, email team@debentravel.co.uk or pop in to 25 The Thoroughfare, Woodbridge

HOLIDAYS & TRAVEL

Stay-cation: Family Holidays Family run and owned, Waldegraves has been trading for over 70 years, offering family holidays from camping to luxury static holiday home breaks.

Preparing For Your Family Camping Trip Looking for a way to holiday on a low-budget, then camping is one of the best ways to get outdoors and see the country.

With the many ways one can do camping, from the comforts of home-like camping in stylish campervans to tent camping, there is forms of camping for everyone that will make that perfect trip. Tent camping is very popular for the younger families, and, can be a wonderful experience for the seasoned camper; however, it can be a disaster for the beginner.

A camping check list is a must have. Where you will be camping, the weather conditions, and for how long will help determine the supplies you may need to take. Always pack to meet your basic needs first: food, shelter, and comfort. The shelter is one of the most important items to help assure your camping trip will be a success story instead of a horror story. Try to get a camping tent that is larger than needed, this will give you some additional space. A good tarp over the tent is a good idea to help protect you and your supplies in inclement weather. The camping checklist needs to be updated during and after each trip, for no two camping trips are the same? It’s better to be over stocked with items, than need it and not have it.

Waldegraves is passionate about providing all of their customers with memorable family holidays and strives to achieve a level of service that exceeds their customer's expectations.

Waldegraves Holiday Park has received a number of awards throughout the years in business. They are also committed to environmental issues and promote sustainability to help keep Mersea Island a beautiful and clean location. There are several areas of wood and meadowland around the park to encourage wildlife as well as a butterfly conservation area, housing plants specifically chosen to attract butterflies and other insects. The fishing lakes are maintained to a high level and rules regarding the welfare of surrounding wildlife and water clarity are strictly adhered to and monitored by the Fishing Warden.

If you love Mersea Island, you could even become the owner of your very own holiday home! We know that your choice of Holiday Park is the most important decision to make when looking to invest in your own holiday home, Waldegraves is very proud to mention that some of their customers have been with them for over 20 years. This park is ideal for families or grandparents treating their grandchildren to a holiday, there is a heated outdoor pool open from May to September, several play areas, private beach, golfing facilities and family entertainment. The greatest benefit of being an owner is that you are able to holiday whenever you want during the 11 month season!

• For further information or general enquiries, please visit the Waldegraves website at www.waldegraves.co.uk. Brochures can be requested online. Alternatively, you can contact them via telephone 01206 382 898 or email holidays@waldegraves.co.uk

Once at the campsite encourage everyone to replace any item they use back where it came from. This will eliminate the next person from having to spend time looking for something that is needed. Food is one of the most important items for an enjoyable camping trip. Once the family has decided on the type meals you will be preparing, you will need to decide on how to cook them. A good outdoor camping stove or outdoor camping grill will be needed. If you plan on cooking over an open campfire , a good cooking-grate is a must have.

Taking the time needed to plan your camping trip will increase the odds of your family’s trip being a wonderful experience and creating memories that will last a lifetime.

Larry West

Approved Workshop

Caravan Sales

Insurance Approved Repairs Damp Repai Repair Specialist

Fox Burrow Farm, Waldringfield Road, Brightwell, Ipswich, Suffolk

Telephone: 01394 448609

www. oakscaravansales.co.uk 19

Every Monday

Zumba, 10am (60 mins) Rosary Conservative Club, Bramford Road - £5 turn up Zumba Gold (low impact, 50 mins) St Francis Church Hall, Hawthorn Drive, 2pm - £5 turn up (followed by optional free tea/coffee) Zumba (60 mins) Westbourne Academy, Marlow Road, 7.30pm, £5 turn up Yoga, Sidegate Lane Comm Centre, 10-11am Beginners Ballroom and Latin Class, Kesgrave High School, Main Road, Kesgrave, 7pm, Tel: Sharon (AISTD) 07946 347167; Graham (AISTD) 07790 230651. All levels welcome. No partner necessary, £5 Little Playmakers, interactive craft and rhyme time session for under 5s and their grown-ups. Kesgrave Community Centre, Twelve Acre Approach, Kesgrave, IP5 1JF, 9.30am–11am (Term time only).

Yoga Class, at Thomas Wolsey School, Defoe Road, Ipswich,7.30-9.00pm. Exercise & relaxation to promote health & wellbeing. All ages and abilities welcome.

Info or bookings call 01473 690762.

Body Moves & Dance Class, with Linda, St James Catholic Church Hall, 482 Landseer Rd, Ipswich, 7.45pm - 9.15pm. A Fun & Friendly class, try a free taster session for more info Call Linda 01394 273033 Badminton, Sidegate Lane Community Centre Ipswich 7.30pm -10pm £2.50 per session new members welcome for info contact Ann 01473 726423 Pilates, Sidegate Lane Community Centre, Ipswich, 1.45pm - 2.45pm, £5 per class, New members welcome. For further details contact 07763 456078.

Badminton, Handford Hall School, Gatacre Rd, Ipswich, 7.15pm - 9.30pm, experienced players and beginners always very welcome, for a free taster session or more information please contact Adrian on 01473 464920 Ballroom and Latin Class, Goals Centre, Suffolk New College, Grimwade Street, Ipswich, IP4 1LT, 6.30pm 7.30pm, 01473 251323, 07736306519 Suffolk Promenaders Square Dance Club Rushmere Village Hall, Humber Doucy Lane, Ipswich, 7.30pm - 10pm, Only £3.00, tea and coffee provided, Contact 01473 415785 or 01473 422663 for further details.

Badminton, Suffolk New Academy Sports Centre, Birkfield Drive, Ipswich, 6pm - 7pm, Beginners and experienced players welcome, Come along for your free first session or call/text Gill 07706 044861

Every Tuesday

Tea Dances with Teresa Brown at Sidegate Lane Community Centre, Ipswich, IP4 4HZ. From 2-4 pm, with dancing and refreshments. Ballroom, Latin and sequence dancing. £3pp members. 01473 422427.

Carpet Bowls, Somersham Village Hall, 7.30pm. Tel Richard 01473 82711 or Sheila on 832591 for details Yoga, Kesgrave Com Centre, 7-8.30pm Totally Shredded, HIIT to drum and bass music.

Kesgrave High School, 7.30-8.30pm Call 01473 613397 Little Playmakers, interactive craft and rhyme time session for under 5s and their grown-ups. Martlesham Community Hall, Felixstowe Road, Martlesham, IP12 4PB, 9.45am–11.30am (Term time only).

Short Mat Bowls. Pinewood Community Centre, Hawthorne Drive, Ipswich. 10am-12 noon. Beginners and experienced players are most welcome, £3 per session. Details Yvonne Beaumont 01473 411210.

Ipswich Croquet Club, from 6pm at Fynn Valley Golf Club, Witnesham. For info or for free taster session, contact fran@franrousham.plus.com or 01394 671642 Carpet Bowls, Nacton Village Hall, IP10 0EU, 7.30pm, Come and have a go. First three visits free, then £2 per evening if you like us and want to stay, A sociable and fun evening, just turn up!

Craft Club, The Salvation Army Priory Centre, Queens Way, Ipswich, 10am – 12pm, A relaxed friendly group for all abilities. Sewing, knitting, crochet and other crafts, £1 per session, Refreshments and lunch available, for more info 01473 710721, ipswich.priory@salvationarmy.org.uk 20

Do you have one hour for Fun? Music? Dance? Join Jane of Suffolk Keep Fit Association at Woodbridge Community Centre Woodbridge. 9.45am - 10.45am, Contact Jane 07860 824747 Carpet Bowls, Sidegate Lane Community Centre, Ipswich, 7.30pm – 10pm, £2.50 per session, New members welcome. For more details contact Tony Crane 01473 410740.

Table Tennis. All standards and ages 7.30pm to 9pm, Lindsey Village Hall (next to the church), Lindsey (near Hadleigh), IP7 6PP, £2, info: 07768 828362 Art Group, Castle Hill Community Centre, Highfield Road, Ipswich, 1.30pm – 3.30pm, all welcome, for details phone 07443 630072 Co-op Ladies Choir meet at The Co-op Education Centre from 2.15pm to 3.30pm, Come and join this busy choir, performing on average 15 times a year, A friendly group, who enjoy singing to a high standard, If you would like to join us please contact Lynn Scannell 01473 710820 Lets Dance, Ballroom Latin & Sequence, Social Dance. At the Manor Ballroom Ipswich, 7.15 - 9.45, (from 9th January). New Members Welcome £5.00 for info 07773 185494 Senior Singers, Co-op Education Centre, Fore Street, Ipswich, 10.30am – 12pm, Male & Female singers, 55 plus, join in this long established & friendly group of singers, No auditions. Call 01473 879817 Martlesham Heath Country Market, The Pavilion, The Square, Martlesham Heath, 9am, homemade, home-grown, and home-crafted items for sale. For further information Tel 01473 623849 or www.martleshammarket.co.uk Memory Lane Cafe for people living with dementia, including carers, cared for and bereaved. 11am - 3pm - £1 entrance fee - light lunches and activities available - The Rosary Club, Bramford Road, Ipswich Tel 07795 587425 for more info

Every Wednesday

Zumba (60 mins) Oaks Primary School, Chantry, 6pm, £5 turn up Seated Zumba Gold (every 1st & 3rd Wednesday of month) (45 mins), Rosary Conservative Club, Bramford Road , 1.30pm - £5 turn up (followed by optional free tea/coffee) Zumba Gold, (low impact, 50 mins), Rosary Conservative Club, 10.30am, £5 turn up (followed by optional free tea/coffee) Beginners Ballroom and Latin Dance Classes; 7-8pm, 8.30 practice, then Intermediate class until 10pm.

Sidegate Lane Community Centre, Ipswich IP4 4HZ. £3.00pp members. 01473 422427./01473 723070.

Martlesham Art Group. 1.30-4.00pm Richards Rooms, Martlesham.(behind Tesco) Spaces available at an informal group with mixed abilities who just enjoy painting together with a cup of tea. Come and join us.

Ring Diane on 01473 659257.

Balkan and International Folk Dance. Quaker Meeting House, 39, Fonnereau Road Ipswich 10-12 Wednesdays in term time. For info call Sally 01473 252824 or email fletchersm@aol.com 11th Ipswich Wednesday Cubs, Chesterfield Drive Scout HQ, every Wednesday, during term time, 6.30pm to 8pm, For boys and girls from seven and a half to ten and a half years, Join for fun, friends, outdoor adventure, camps and visits, Call Mary on 07821 979509 for further information, Orwell Panthers Athletic Club for athletes with disabilities, aged 10+, Northgate Sports Centre between 6.15pm - 7.30pm, See website “orwellpanthers.co.uk” for more information Ipswich Croquet Club, Fynn Valley Golf Club, from 1pm. Beginners always welcome. Tel: 01394 671642 or fran@franrousham.plus.com Dance Classes. Ballroom, Latin and rock and roll dances. Sidegate Lane Community Centre, Ipswich IP4 4HZ. Refreshers 7-8pm, plus practice time, then 8.3010pm the Intermediate level class. £3pp members.

01473 422427 / 01473 723070.

EVENTS

guide

Creative Writing Group, Arlington’s Brasserie, 13 Museum St, Ipswich IP1 1HE, 7.30pm - 9.30pm, First session free, for further information ring Mai on 01473 711639 or go to suffolkwritersgroup.com Tea Dance, Hintlesham Community Hall, Timperleys, Hintlesham, 2pm - 4pm at £4 per person, coffee/tea and biscuits/cakes provided, Sequence/ballroom/latin dancing, contact Teresa 01473 422427 Co-op Singers meet every Wednesday in term time from 7.30pm to 9pm, Co-op Education Centre Fore Street Ipswich. Car parking is available - entrance from Waterworks St. New members welcome, no auditions, For further information telephone Margie 01473 727829 or Julie 07986261503.

Art & Craft Group, Castle Hill Community Centre, Highfield Road, Ipswich, 7.30pm – 9.30pm, all welcome, for details phone 07443 630072 The Phoenix Women’s Group Meeting, The Quakers Friends Meeting House, 39 Fonnereau Road, Ipswich, From 10am -12pm, For more info 07976 768763 or email: Ip.Phoenix@Virginmedia.Com

Every Thursday

Seated Zumba Gold, (last Thursday of month), 10.30am (45mins) Alasdair Place, Claydon £4 turn up (followed by optional tea/coffee) Zumba (60mins) Bramford Road Methodist Church, 7.15pm, £5 turn up Thursday Forum at Christ Church, Tacket Street, Ipswich – light lunches from 12.00 followed by free talk from 1.10 till 1.50pm. www.christchurch-ipswich.org.uk All welcome Yoga, Kesgrave Com Centre, 7-8.30pm Feeling lonely? Enjoy friendly company and learn something new in an hour round the Bible. 2.30pm to 3.30pm, at Castle Hill Community Centre, Highfield Road. For more info call 07419 837115.

Carpet Bowls, Sidegate Lane Community Centre, Ipswich, 2pm – 4.15pm, £2.80 includes tea & biscuits, for further information telephone 01473 725274 Body Moves & Dance Class with Linda, Girl Guiding Building, Garrison Lane,Felixstowe. 7.30pm to 9pm, A Fun & Friendly Class. Info call Linda 01394 273033 Ipswich Croquet Club, from 6pm at Fynn Valley Golf Club, Witnesham. For info or for free taster session, contact fran@franrousham.plus.com or 01394 671642 Cafechat, The Salvation Army Priory Centre, Queens Way, Ipswich, 10.30am -12pm, A free drop in group for the elderly with a mixture of activities including armchair exercises, table top games and discussion, Refreshments and prebooked lunches available, For more info 01473 710721, ipswich.priory@salvationarmy.org.uk Woodbridge Tap Dance Classes, St John’s Church Hall, 10am -11am, Friendly, informal tap class for Adult Improvers, More info: woodbridgetapdance.weebly. com or Call/Text Jill Streatfeild on 07778 746315 Badminton, Handford Hall School, Gatacre Rd, Ipswich, 7.15pm - 9.30pm, experienced players and beginners always very welcome, for a free taster session or more information contact Adrian 01473 464920 Woodbridge Country Market, Woodbridge Community Hall, next to Deben Pool, 10am - 11.15am, Local Home Produced Food, Plants, Vegetables and Hand made crafts for sale, Comfortable tea room to meet your friends, Open to all Free Entry.

Ipswich Country Market, Rushmere Village Hall, Humber Doucy Lane, Ipswich, 10.15am - 11.30am, Lots of home baked and handcrafted items available as well as Gluten free produces and local honey. Seasonal fruit and vegetables hand-picked the day before. Free parking and tea and coffee refreshments available, great meeting place for new and old friends.

Coffee and Chat: informal coffee morning with activities, 10am – 12pm, All Saints Church Hall Blenheim Road, Ipswich • continues on page 21

*Submissions listed subject to space availability.

Have your Event or Gig Listed Free!!* Email: info@ipswich24.co.uk Post: 12A Britannia Road, Ipswich IP4 4PE

n Picture supplied by Ufford Park

2 0 19

Weddings

Things to Ponder When Buying Wedding Rings It is true that many different things are special about weddings but most important of them are wedding rings. Everything related to your marriage day might lose its charm but one cannot do without the ring.

The rings are going to be with you for lifetime and thus they have to be perfect.

This is the reason why one should invest good amount of time in searching for the right ring for the partner.

First thing, one should decide while buying wedding rings is whether you and your partner would be buying them separately or you both will go together for shopping rings. In earlier days, bride used to buy a ring for groom and groom was supposed to buy ring for the bride. However, in recent times the trend has changed drastically. Now both partners go together for buying rings so that they can choose one of their own choices. Well there is no harm in this as both can get a ring that can be worn

for rest of the life without any regrets.

Second important factor that plays an important role while choosing wedding rings is budget. One should always set a budget before buying rings so that no extra money is spent on it. Generally, when people visit jewellery stores they are lured by beautiful designs of rings and they end up with rings that are out of their budget. However, when you decided your budget before going to the shop it becomes easier to choose your rings.

Then, you can visit the store and look across various designs available in wedding rings. These days, different kinds of patterns and designs are available at the stores that have been designed keeping in mind the needs and requirements of customers. You should always choose a ring that matches not only your style but the style of your partner as well. It is one of the most wonderful experiences of your life and you should make the most out of it.

Steven Andrews

Wedding Reception: The Main Decisions To Make One of the first things you may think about when planning your wedding reception is the venue. This is often the most considered detail because it is big and clearly necessary in order to fit everyone you need.

However, there are several other things that combine to make a wedding reception, as you cannot celebrate very well without certain details.

Learn about the other necessities that you need to include in your plans.

The food is a major factor for any big event. You need to first decide whether to have a buffet or a seated meal, taking into consideration both the expense and convenience for your guests. In general, seated meals, in which waiters serve the guests at their tables, are more formal and often more expensive, but there are ways to make buffets classier than usual, too. Once you know the format, you need to think about whether the meal will be considered breakfast, brunch, lunch, or dinner, which will of course depend on the time of day. Then you can decide on the type of food to serve.

The next thing to think about is the drink situation. The typical wedding reception serves alcohol to guests over 18, though the kind you serve is up to you. Many people just offer beer and wine since this keeps it simple, and some venues only allow these items. Others have a full

YOUR ELEGANT SUFFOLK

bar with all types of alcohol, though you can also limit it to a few different types if you want.

The décor is also important for any wedding reception. Many venues provide the chairs and tables, and catering companies usually supply the linens. It is typically up to you, though, to make or buy the centrepieces for each table.

Think about keeping it simple if you are not sure what to do, as you can buy small vases to fill with flowers, and then place candles around them for a romantic atmosphere.

If you do not think you can make these decisions, consider hiring someone who will. A professional wedding planner can help, though some venues also provide their own planner to help you make the decisions. Consult your budget and your preferences, and then choose.

wedding VENUE

Exclusive & Bespoke Weddings @ Milsoms Kesgrave Hall, Kesgrave, Ipswich, IP5 2PU To arrange your viewing today please call 01473 333741 or visit www.milsomweddings.com Find us on social media @milsomweddings

DON’T MISS IT! Join us at Milsoms Kesgrave Hall for the Wedding Show on Sunday, 17th March 2019.

ii

Abraham Avotina

THE DRESS In order to have a perfect wedding, it is important to have that perfect wedding gown, too. This is because the wedding dress is the showpiece of any wedding.

The wedding gown is not just a mere dress that is worn by the bride. It is the substantial emblem of purity, love, and happiness that awaits the bride in her future with her groom. That is why finding the right wedding dress is as important as preparing the wedding celebration itself.

Therefore, for people who do not know how to choose the perfect wedding gown, here are some pointers that could help you out.

1. Use all the resources available in choosing ideas and design on your wedding gown. Before, wedding magazines were the only resources where the bride to be could get some useful ideas on her wedding wear.

However, with the advent of the Internet, she can now browse for more ideas and concepts of wedding gowns online. There are websites that will provide you with full details regarding a particular wedding dress, complete with prices, different styles, and fashion sense, although it is always a good idea to visit a good bridal shop to buy your dress, where you can try on your chosen gown.

2. Make a budget and strictly conform to it. Budget will never be absent in any wedding plans. However, the most common problem that arises concerning budgeting is the fact that people do not stick to it.

Hence, if you have a budget for your wedding wear,

it would be better to stick to it and not be enticed with all the promotions of whoever will make your wedding gown. Otherwise, you will fall short on the other aspects of your wedding plans.

3. Be sure to have your wedding gown looking good in all angles.

Usually, the most neglected part of the wedding dress is the back. So, when ordering one, be sure that you will also look good from the back. Most of the time, the guests at your wedding will be looking at you from behind.

4. Be practical with the designs that you want to use.

Like any traditional wedding gowns, large skirts and long gowns are the typical styles of yesteryears. But in the modern world of today, there are cases wherein

Dance the night away

On your magical wedding day your DJ can make or break the party atmosphere. Being trusted with choice of music all night, plus that all important first dance.

DJ Trev is based in Hadleigh Suffolk the location of the Hadleigh Town Hall complex. He has been providing mobile discos and events for 20 years now and he understands how important events are.

DJ Trev takes time to understand the needs of his clients and makes sure he has all of their music needs by taking song requests before and at the event.

With music and music videos from the 50's to the current chart DJ Trev has something for all tastes. With LED and laser lighting to enhance your party experience and every wedding disco includes a confetti cannon during your first dance included in the price.

So if you’re thinking of getting married in Hadleigh or at another location in Suffolk, get in touch for a chat to discuss your wedding, party or school disco needs.

Telephone DJ Trev on 07787 158085 or visit www.clarkesevents.uk

A family run business based in the beautiful market town of Woodbridge, we are retailers of quality Sterling Silver, precious and semi precious Jewellery. gemstone Jeweller

wedding dresses like these are not at all practical especially if the venue is small. Moreover, it can be burdensome for the bride to carry such a heavy dress throughout the wedding celebration. What matters most is to make sure the bride comfortable to what she is wearing.

5. Take into account the environmental condition of the venue of the wedding.

When choosing wedding wear, it is best to consider the weather and the venue. This will have a great effect on the kind of material that should be worn by the bride.

For example, if the wedding will take place during summer, then, it is best to choose the materials for the wedding gown that will not make the bride sweat and perspire throughout the celebration.

ile mob nd a iding Prov r all ages e th fo n s i o s c n dis casio all oc ffolk area u S Music from the 50s to the Current Chart hits, including Music Videos Confetti Cannon included at Wedding Discos Bright LED lights including Moving Head & Laser Over 20 Years Experience in Discos & Events Specialised in Primary School Discos which include Games with Prizes, Party Dances & Cartoon Characters Dancing on Screen Requests taken Before and During Your Event

DJ Trev: 07787 158085

Trev@clarkesvents.uk

www.clarkesevents.uk

VE RI YLE R A ST IN

C OF HOIC VE HIC E LES

Chauffeur Driven • Weddings • Hen & Stag Nights • Proms Council Registered • Multi-Award Winning

53A The Thoroughfare, Woodbridge, Suffolk IP12 1AH Telephone: 01394 382114 Email: Silversunjewellery@gmail.com Open: Monday - Saturday 10:00am – 5:00pm Sundays – Please phone in advance

_ Call: 01473 830891 _ www.bkplimousines.co.uk iii

A totally unique view Weddings at The Centre of your wedding!

Weddings at Kesgrave Community and Conference Centre – The Venue for all occasions and events

Anybody planning a wedding will know just how important details is in 'getting it right' for the big day!

At Time Flize Ltd, that detailed planning is just as important – and every effort is made to ensure that the unique perspective of seeing it all from above is something to be treasured.

Set in twelve acres of land, Kesgrave Community and Conference Centre is a spacious and attractive venue within close proximity of the local church and easily accessible from the A12 and A14 trunk roads.

Whether you are looking for a reception venue, the perfect location for a celebrant ceremony or seeking to combine the two, The Centre offers flexible catering options, a fully licensed bar, a beautiful garden area and a choice of five function rooms suitable for an intimate gathering of 25, a larger celebration for up to 250 guests, or if you prefer you can have exclusive use of the whole venue for your special day.

By using airborne video and photography Time Flize are able to capture elements of your special day from a different perspective. They work with your official photographer to ensure that they don’t ‘stand on their toes’ or get in their way.

If you are planning an outdoor ceremony then what better way is there to capture some images from above to show the grounds and surroundings and all your guests gathered together. Time Flize only require a line of sight to the aircraft (so the drone operator doesn’t appear in your photographs) and depending on any physical barriers, they can fly far away enough to negate the noise of the aircraft in flight.

Time Flize will attend the rehearsal – will work with the official photographer and the Bride and Groom as well as the venue to ensure that any permissions required to be able to fly are obtained. The only element not under the control of Time Flize Ltd is… the weather!

Time Flize Ltd fly aircraft fitted with cameras capable of capturing detail in ultrahigh definition (UHD 4K) to record video – or still images - and can provide raw data for a third party to edit if required.

Fully qualified by the UK CAA to operate commercially, and fully insured, Time Flize Ltd looks forward to providing you with a unique perspective with which to remember your big day.

• For more information or for a no obligation conversation to discuss your requirements contact Mick Richardson on 07946 028517, email enquiries@timeflize.co.uk or visit www.timeflize.co.uk or www.facebook.com/ TimeFlizeLtd

Let us capture an aerial view of your wedding day

The Centre boasts easy to get to and free parking, and the friendly professional staff are always on hand to help you plan your perfect day.

At The Centre they can also cater for hen parties and stag parties, engagement parties, in fact The Centre is ideally placed for any celebration.

With its attractive, peaceful location Kesgrave Community and Conference Centre makes the ideal venue for your big day.

• Kesgrave Community and Conference Centre can be found at Twelve Acre Approach, Kesgrave. For more information about this great venue and the facilities on offer please call 01473 612648 or visit www.kwmcc.co.uk

Weddings at The Centre The Venue for all Occasions and Events

THE BENEFITS OF CHOOSING THE CENTRE Choice of function rooms Easy to get to and free parking Licensed bar and flexible catering options Friendly professional staff Attractive, peaceful location

For more information 01473 612648 or visit www.kwmcc.co.uk

Twelve Acre Approach, Kesgrave, Suffolk IP5 1JF

Fully qualified by the UK CAA to operate commercially, and fully insured, Time Flize Ltd looks forward to providing you with a unique perspective with which to remember your big day.

www.timeflize.co.uk

07946 028517

www.facebook.com/TimeFlizeLtd iv

Lone Wolf Mobile Bushcraft can teach you all sorts of bushcraft techniques from fire lighting and bread making to shelter building and wild food collecting.

Courses can be run to suit your needs from birthday parties to overnight adventures, for more information visit the website at

www.lwbcfs.com

Happy Ever Ufford…

Set in 120-acres of Suffolk’s beautiful countryside, Ufford Park’s 18-hole golf course provides a stunning backdrop for your ceremony, with endless beautiful, natural photo opportunities to make for a memorable day.

2019 Wedding Trends

As a bride-to-be, you naturally do not want to miss anything and stay up-to-date with the trends. To make it easier for you, we have put the wedding trends of 2019 in front of you.

1. Colours

Although light, soft colours are always popular for wedding themes, the colour of the year also has a lot of influence on the colours we see returning to weddings. For example, Serenity (a beautiful shade of blue) and Rose quartz (a sweet, pink shade) were the colours of 2018. Greenery (a fresh green colour) has been named the colour of 2019 and this year we see that mint green is also a popular colour!

2. Decoration

The use of lanterns and cords with old-fashioned light bulbs is a real trend this year. You can easily use them as lighting to the altar, and you make an outdoor location even more romantic.

Decoration tip: choose a colour theme and have it in the bridal bouquet, the decoration of the tables and in the accessories the bride and groom. In this way, the whole scheme will fit nicely together.

3. The wedding dress

Wedding dresses in 2019 are characterised by the Bohemian style. The 'boho' style has been hip in 'normal' fashion for a while, but now also comes to bridal fashion. Are you crazy about long, lace dresses with fringes or flowers? Then a boho dress is really something for you! Are you a real daredevil? Then, you are well in with a light pink dress this year.

4. Wedding themes

There are two trends that dominate the wedding world this year, namely the "bohemian wedding" and the "farmer wedding". The bohemian trend is reflected in all aspects of the wedding, but the farmer wedding is also a big theme. Think of the bride and groom wearing cowboy boots, the guests sitting on hay bales and a location with lots of wooden decorations and accessories.

Where the bohemian wedding is more suitable for the summer, the farmer wedding is also very suitable in the spring and autumn.

Whether you are looking for somewhere to host the full wedding celebration, the reception, or perhaps you are getting married abroad and would like to arrange a party, with a wide range of wedding packages to suit the need of every couple, Ufford Park can make your day extra special.

For couples wanting a smaller gathering, Ufford Park’s Vista and Waveney Rooms provide a relaxed and intimate setting. Alternatively, if you have an extensive guest list, the Deben Suite comprises of high ceilings, a private bar and two balconies overlooking the golf course, accommodating up to 170 guests for the wedding breakfast.

Their wedding packages have been specially developed to include a variety of elements to make your day run smoothly, as well as a designated Wedding Coordinator to help with the planning. Ufford Park also have a directory of trustworthy suppliers who they regularly work with and happily recommend to couples. They recognise that a one-size-fits-all approach does not work when it comes to a wedding, which is why they remain very flexible and are happy to tailor our packages to suit you.

One of the benefits of getting married in a hotel is that your celebrations can carry on overnight with a stay in one of Ufford Park’s 90, newly-refurbished rooms. Many of the Hotel’s wedding packages include a complimentary stay for the couple on their wedding night, with discounted rates for guests, giving you and your wedding party the chance to enjoy more of Ufford Park’s facilities like the spa, the 18-hole golf course and Congo Rapids.

Ufford Park’s dedicated wedding team are always on hand to offer you support and guidance to help you plan your perfect day, right from the day you get engaged, until the day you say “I do”. For more information about wedding packages or to arrange a meeting, please contact them on 01392 383 2019 01302 Ipswich24 Guide Twilight Wed.qxp_Layout 1 11/01/2019 09:55 Page 555 ext. or email Wed weddings@uffordpark.co.uk.

Twilight Weddings Twilight Wedding Packages

5. Food and drinks

Where previously extensive dinners were often given, couples in 2019 are more focused on informal eating. Think of a luxury (authentic) barbecue or a food truck. Although it occasionally eats awkwardly, eating at the table is no longer a requirement. In the area of drinks, lemonade, mocktails (cocktails without alcohol) and fresh cocktails are trendy.

from just £3999*

Jagdish Prajapat

Professional Dry Cleaners

Heirlooming & Preservation Service Specialists in Wedding Dresses and Evening Wear

01473 279804

115 Felixstowe Road, Ipswich Suffolk IP3 8EA

Twilight Wedding Packages include:

YEARS 7

•Ceremony and reception room hire •Arrival drink and buffet •Chair covers and sashes •Disco with uplighting and backdrop •Overnight stay for the happy couple

CELEBRATING

1

Repairs & Alterations Curtains, Duvets & Soft Furnishings Leather & Suede Hand Finish Service Bridal Chest Shirt Service • Laundry Service

1992-2

0

* T&Cs apply. Based on 100 guests.

Contact our Wedding Coordinator to make an appointment.

t 01394 383555 ext.302 w www.uffordpark.co.uk

Yarmouth Road | Woodbridge | Suffolk | IP12 1QW

v

Love is in the air!

With Valentine’s Day this month the new wedding season has truly begun. From the moment the question has been popped until the time you say ‘I do’ there is so much to organise.

Well, Pennikkity Pots Ceramics Café, based in the centre of Ipswich may the perfect starting place to get some inspiration and put a few ticks on your to do list. From planning the Hen Party to sourcing the wedding favours and thank you gifts and maybe even looking for something unique to capture your guests comments on your big day.

Starting with the Hen Party, from a small low key girly get together to larger scale gatherings the studio can accommodate and host your perfect party, with special painting deals that can include coffee and delicious homemade cake or traditional Cream Teas served on vintage cake stands to full buffets. The venue can also be hired privately in the evenings plus mobile services are also available.

The studio also works with clay too so you can either book a session with the in-house ceramicist or commission them to make a set of personalised ceramic wedding favours for all your guests.

The Shire Hall Woodbridge

Located in the heart of Woodbridge and surrounded by traditional inns and restaurants the magnificent 16th Century Shire Hall provides the perfect setting for a Civil Ceremony.

Make your grand entrance via the steps into the airy Council Chamber which can hold up to 60 people. Step free access for those with limited mobility can be organised whilst public Wi-Fi and a stereo system are available for those who require it.

For further information please contact us on

01394 383599

Email the Town Clerk on townclerk@woodbridge-suffolk.gov.uk or visit our website, www.woodbridge-suffolk.gov.uk.

The Shire Hall is open to the public between 9.00am and 5.00pm Monday to Friday should you wish to view the Council Chamber. It is advisable to telephone and make an appointment prior to making a visit.

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For the ultimate keepsake why not create a signing item. Purchase a piece of ceramic and take it along to your big day and get everyone to sign and write message on in pencil. Return your item to the studio and the amazing artists will hand finish your piece by painting over every message, keeping exactly to the handwriting. Then finished the ceramic will be personalised with a design of your choice, glazed and fired to create the perfect wedding memory. The modern day alternative to the guest book!

Open seven days a week and there is no need to book to paint in the studio and no time limit on your visit. Don’t forget to cut out and use the discount voucher which entitles you to £2.00 off ceramic painting.

£2 off

FEB2019

Take time out to relax and let your creative juices flow and make your own unique thank you gifts for your wedding party that they will treasure for years to come.

Don’t panic if you have never painted pottery before because the friendly staff will be on hand to guide you through the process and give you handy helpful hints.

Alternatively, the talented in-house artists can be commissioned to create a perfect gift for you to a design of your choosing. These fantastic items can be as individual as the people who they are being created for.

*

When you present this advertisement

* Discount cannot be used against group deals or workshops

Ipswich IP1 3DJ Telephone 01473 216865 info@pennikkitypots.co.uk Mon-Sat 9.30am-5.30pm Sun 11.00 till 4.00pm

www.pennikkitypotsceramicscafe.co.uk

The Suffolk Wedding Show expands for 2019 The Suffolk Wedding Show will now host double the amount of shows per year in Suffolk, which will take place at two equally stunning venues located near Ipswich at Wherstead Park and Woolverstone Hall.

Director Melissa Neisler Dickinson explains, “In early 2018 after many years at Wherstead Park we relocated the show to Woolverstone Hall due to operational changes at Wherstead, despite the change of location and some apprehension the show was a great success. In late 2018 we were asked to return to Wherstead Park, which we were thrilled about, however we also loved working with the team at

The

Suffolk

Woolverstone Hall so we thought, why not just do both!

“None of this expansion of the business would be possible without our incredibly supportive team, venues, suppliers, visitors and our Sponsors Suffolk Marquees, Just A day Bridal Wear and for Woolverstone, Jamie lee Smith catering”

The Suffolk Wedding Show was established in 2006 after Melissa noticed a gap in the local wedding show scene. Perspective couples had to travel to major cities to get the choice and latest trends they were looking for. The down side to travelling to these events was the wedding suppliers were not local to the couples. The alternative wedding fayres were held in small hotels and venues that could not accommodate that wow factor.

“My vision was to find a large stunning venue, offer our visitors a glass of bubbly and gift bag on arrival, offer a huge choice of suppliers and make couples feel like a VIP, which I feel we achieve, well as much as we can for a free event.

“We look forward to welcoming lots more exhibitors and couples to the shows over the coming years”

n The Next Suffolk Wedding Show takes place on Sunday 24th February 2019 from 10.30am until 3pm at Wherstead Park, The Street, Wherstead IP9 2BJ. To claim your free tickets visit www.thesuffolkweddingshow.co.uk. Suppliers wishing to exhibit please email info@suffolkevents.co.uk

Proudly sponsored by

Wedding Show

FREE ENTRY!

Sun 24 February 10.30am-3.00pm Wherstead Park

The Street, Wherstead, IP9 2BJ

OVER 65 EXHIBITORS thesuffolkweddingshow.co.uk 07834 979 862 vii

At Venues Ipswich, they understand your wedding is one of the most important days of your life and cater for your whole wedding, with stunning venues for ceremonies and receptions.

Surrounded by acres of rolling lawns, scenic wooded areas and a delicately created arboretum, the historic Christchurch Mansion is the ideal venue for your wedding.

This exquisite Suffolk venue has four main reception rooms, 81.5 acres of parkland and its own bandstand, giving you a range of options for your special day.

Available for both ceremonies and receptions, they provide a professional and friendly service to ensure your individual requirements are fulfilled to the highest level of quality and satisfaction.

WEDDINGS at Christchurch Mansion with Venues Ipswich

They know that every aspect of planning your wedding is key to making a memorable day, not just choosing the venue. They therefore let you have the freedom to use your own catering partner and make your own arrangements.

The experienced team will be there to seamlessly deliver your event, helping add those special touches and ensuring that you are left with memories to treasure.

LOWER TUDOR ROOM

The atmospheric Lower Tudor room, where your wedding ceremony will take place, sees a beautifully ornate fireplace taking centre stage.

The richly carved mantelpiece provides the backdrop to your service, and the detailed line-fold panelling adds an intimate feel to the room.

PACKAGE HIRE

With its array of ornate and original features Christchurch Mansion is a magnificent venue for your wedding reception.

The Great Hall, at the heart of the Mansion, provides a striking focal point for your celebration and can accommodate a seated or buffet style reception. When the formalities are out of the way you and your guests can take to the black and white marble floor to relax and unwind, enjoying your choice of band, music or entertainment.

With the included hire of the China Room, Victorian Kitchen and outside seating area there is more than enough room to dance, eat and have fun. Whether you want separate areas for evening entertainment, photo booths or children’s activities the venue can be adjusted to suit you. • For more information or to make a booking, contact the Venues team by emailing venues@ipswich.gov.uk or by calling 01473 433465

viii

Every Friday

Zumba (60mins) Stone Lodge Community Centre, Hawthorn Drive (behind library), 10am, £5 turn up Yoga, Burness Parish Rooms, Melton, 6-7.30pm Felixstowe Country Market, Trades & Labour Club, High Road West, Felixstowe, 10am – 11am, www.country-markets.co.uk Short Mat Bowls. Pinewood Community Centre, Hawthorne Drive, Ipswich. 10am-12 noon. Beginners and experienced players are most welcome, £3 per session. Details Yvonne Beaumont 01473 411210.

Art Group, The Salvation Army Priory Centre, Queens Way, Ipswich, 10am – 12pm, £2 per session, An informal group of mixed abilities with lots of chatter, Refreshments and lunch available, For more info 01473 710721, ipswich.priory@salvationarmy.org.uk Carpet Bowls, Sidegate Lane Community Centre Ipswich, 2pm - 5pm, £2.50, per session, New Members very welcome, for more details contact Tony Crane on 01473 410740 Modern Sequence Dancing with tuition, Sidegate Lane Community Centre, 7pm-8pm Beginners 8pm - 10pm Social Class 01449 711874

Every Saturday

Music School. Term times 9am-12.30pm at Co-op Education Centre, 11 Fore St, Ipswich. Call for more info 01394 273290 Modern Sequence Dancing with tuition of new dances.

Sidegate Lane Community Centre, Ipswich. Beginners & Improvers 7pm-8pm. Sequence Social Class 8pm10pm. £3 Members of Community Centre Badminton Stowupland High School (IP14 4BQ) nr Stowmarket, 8-10pm, all players with some racket experience welcome. No league involvement, just friendly competitive games. £4 per session. Contact Kevin 01449 615136 Volleyball with Ipswich Ravens, St Alban’s School, Ipswich, 2pm - 4pm, Beginners or experienced, adults (£6) and juniors age 13 upwards (£3), Call or text Steve 07584 636669 Free Volleyball with Ipswich Ravens, 2pm - 4pm in Christchurch Park, Beginners or experienced, adults and juniors age 9 upwards, Call or text Steve 07584 636669 Saturday Story Time, Woodbridge Library at 10.30am.

For 2-5 year olds. Drop-in sessions so no need to book.

Free!

Every Sunday

Frog Squad Sunday Kids Club, Salvation Army Bramford Road, 11.30am to 12.15pm, all children from 3 to 12 very welcome for stories singing and games Kid’s Club Craft Activities, Woodbridge Library, 10.30am-12 noon.

Fri 1st Feb

Talk: “World War Aircraft Production in Ipswich”.

Martlesham Heath Aviation Society Meeting, Community Centre, Felixstowe Road, Martlesham Heath7.30-10pm, £3 for members, £4 for non-members (pay on night).

For more info www.mhas.org.uk or call 01473 274300 Sequence Dance with Music by Michael & Sylvia (CDs) at Sidegate Lane Community Centre, Ipswich IP4 4HZ. 7.45pm – 11.15pm. Bar, Tea/Coffee & Biscuits.

Members £5.00pp. Non Members £6.00pp. Contact 01449 711874 for more information.

Evening Concert by pupils from Woodbridge School at Woodbridge Library, 7.30pm. Admission £8 (students £4) available from Woodbridge Library or by phoning 01394 330855. The ticket price includes an interval drink.

Sat 2nd Feb

Jumble Sale, 24th Ipswich Scout Group, Bramford Rd, Ipswich, 1pm-3pm. Come and bag a bargain.

Coast, 9pm to 11.30pm. Hadleigh Royal British Legion

EVENTS

guide

Tues 5th Feb

Mon 18th Feb

Wed 6th Feb

Tues 19th Feb

Company and a Cuppa. Join like-minded people for a chat over a brain-teaser game or puzzle. At the Oddfellows Hall, 37 High St Ipswich at 1.30pm. £2 entry. Info: 01473 251867 VMCC Club Night, 8pm Ipswich School Sports Centre, IP5 1DE. If you have an interest in motorcycles over 25 years of age then come along and meet us.

Pop up Cards workshop, 6.30-8.30pm. Chantry Academy, Mallard Way, Ipswich. Book 0300 456 2050 The Art and Architecture of St. Petersburg. Lecture

by Andrew Spira2.15pm, Tower Hall Broadlands Way Rushmere St Andrew

Sat 9th Feb

Potato Day, 9.30am-1.30pm. Stonham Barns Leisure & Shopping Village, Pettaugh Road, Stonham Aspal, IP14 6AT. For more information go to www.stonhambarns.co.uk or call 01449 711111 Talk by Mia Philips, (Wellbeing Coach & Three Principles Practitioner), Woodbridge Library, 10.15-11.45am.

Concert: Martlesham Brass and guest Katrina Marzell (from Black Dyke Band). St Michael’s Church Centre Martlesham Heath, 7pm. Tickets £4, primary school children free call 07544 962205 or on the door

Mon 11th Feb

Live Music: Martin McNeill with support from Holly Johnston, Shottisham Sorrel Horse, 8.30pm

Tues 12th Feb

Coffee and Crafts. Bring your own project or help us to knit and embellish “twiddle muffs”. All welcome at the Oddfellows Hall, 37 High St, Ipswich, 10.30am. £2 entry. More info 01473 251867 Deben Flower Club Meeting, Church Hall, Church Lane, Kirton. at 7.30pm. Visitors are always welcome.

Call 01394 411422 for info. Visitors £5 Activity day for Home Educated children, Foxburrow Farm, nr Woodbridge., 10am-2pm. Booking essential 01473 890089

Wed 13th Feb

Talk: The History of Fisons, Suffolk Industrial Archaeology Society Meeting at Ipswich Transport Museum, Cobham Road, Ipswich, 7.30pm. For more info call 01473 405116

Fri 15th Feb

Pop Up Big Chinwag (cuppa and chat) at Kesgrave Conference Centre, Twelve Acre Approach, Kesgrave.

2-4pm. Aimed at people aged 65+ and living in the Kesgrave/Martlesham/Rushmere area. (Organised Age UK Suffolk). Contact 01473 298683 for further details or just turn up on the day.

Sat 16th-Sat 23rd Feb

Panto: Beauty & the Beast by Company of Four.

Riverside Theatre, Coodbridge. Box office 01394 382174. See page 17 of this monnth’s magazine

Sat 16th Feb

Skittelz 9pm to 11.30pm. Hadleigh Royal British Legion Surgery: Caroline Page, County Councillor for Woodbridge, will be holding her surgery at Woodbridge Library. 9-11am Young Wardens, practical conservation activities.

Foxburrow Farm, Near Woodbridg, 10am-12pm.

Unaccompanied 11-16 year olds £3. Booking essential: 01473 890089 www.suffolkwildlifetrust.org/events

Sun 17th Feb

Sunday Afternoon Tea Dance, Mendlesham Community Centre, 2-5pm, all welcome, further info 07773 185494 Play Quizgo, with Ipswich & Dist. Kidney Assoc.

Kesgrave Social Club, Edmonton Rd., 7.30pm. Max 6 per team, £2.50 ph. Bar and food available

Sail around Scotland, Illustrated presentation of the Scottish islands. At the Oddfellows Hall 37 High St Ipswich, at 1.30pm. £3 inc refreshments. All welcome.

Ipswich Transport Society Meeting. AGM followed by a talk on Buses in the Sixties, Greenfinch Church Hall, Greenfinch Avenue, Ipswich at 7.30pm. Entry £2.00 ph.

More info 01473 405116 Family tracks and trails morning, follow footprint trails and discover who made them. Foxburrow Farm, Near Woodbridge, 10.30am-12.30pm. Booking essential 01473 890089 www.suffolkwildlifetrust.org/events

Wed 20th Feb

Volunteer recruitment afternoon. Drop in and find out about volunteering with the Wild Learning team, Foxburrow Farm, near Woodbridge, 2-4pm.

Sat 23rd Feb

Sutton Hoo Roadshow. At Woodbridge Library, 10.30am-2.30pm. Handle amazing objects from Sutton Hoo and learn all about the site from the experts who work there.

Sun 24th Feb

Copdock Medals & Militaria Fair, Copdock Community Hall, Old London Road, Copdock IP8 3JD. 9.30am-2pm, Admission £3, U16s Free. www.copdockmilitariafair.co.uk

Wed 27th Feb

Talk: Lost Railways of Suffolk, illustrated by Nathan Dodd. Ipswich & District Historic Transport Soc at Salvation Army Citadel 558 Woodbridge Road Ipswich, 7.30 pm entrance via rear door, visitors, £3.50, members £1.50. Includes refreshments.

Royal Naval Association - Our Shipmates welcome new members to join them at their lunch-time meetings on the 4th Wednesday of the month at Kirby Street Conservative Club. All Maritime Services personnel, MN and others with military connections are eligible.

For details contact the Secretary, Ray Leonard, 01473 740735; rayleonard@sky.com.

Thurs 28th Feb

Talk: “Cure or Care?” The contribution of medicine to the decline of mortality in Ipswich 1851-1911. Ipswich Group, Suffolk Family History Societyat The Co-Op Education Centre, 11, Fore Street, Ipswich, 7.15pm.

Members £2, non members £2.50. Call Howard on 01473 274300

COPY DEADLINE

March Issue

Friday 8th February

Email: info@ipswich24.co.uk

Please put “listings” in subject title Ipswich24 cannot be held responsible for cancellation of events, if in doubt contact the organisers.

21

*Submissions listed subject to space availability.

Have your Event or Gig Listed Free!!* Email: info@ipswich24.co.uk Post: 12A Britannia Road, Ipswich IP4 4PE

mad about pets

Can you speak “dog”?

British pet owners don’t speak “dog” and are not as in tune with their pets as they think, reveals new research.

Nearly 71 per cent are unable to recognise the sound of a dog barking in terror, with 35 per cent mistaking a fearful sound for excitement or playfulness. One in five dog owners mistook the sound of a scared dog for one that was bored.

Committed dog owners were asked to listen to a series of barks selected by an animal behaviourist and identify the emotion conveyed. When asked to listen to the sound of a bored dog barking, only 41 per cent selected the right emotion, with 37 per cent instead thinking they were listening to a scared dog. A bored bark is typically characterised by an incessant whine, whereas a scared dog will often emit a rapid high-pitched noise.

Just 20 per cent of dog owners could correctly tell when a canine was making excited sounds, with the majority (thinking the animal was bored or experiencing separation anxiety. Owners were best at picking up on aural clues for pain and warning. A dog experiencing pain or shock was the easiest emotion to identify accurately, as 86 per cent recognised a yelp

of pain. More than three quarters could tell that a deep pitch bark was a warning or pack alert.

Despite the frequent misinterpretations of dog barks, a confident 47 per cent of pet owners boast that it’s easy to identify a dog’s emotion from its bark alone. If dog owners misinterpret the emotion their pet is trying to express, they may miss valuable signs that the animal is distressed or in need of veterinary attention.

Prit Powar, head of Pet Insurance at Direct Line, says, “Even the most experienced of dog owners can misinterpret what their pets are trying to tell them. Because animals cannot verbally communicate their feelings to us, it can be easy for pet owners to miss warning signs of distress or pain.

This is why owners need to be informed and vigilant. Learning to recognise symptoms of common ailments via an animal’s body language provides valuable cues for pet owners and may save invaluable time if your pet is ill and trying to communicate this to you.”

To make things more confusing, many owners actually encourage their dog to bark or howl, with 18 per cent trying to elicit this behaviour from their animal, meaning that they could be making their communication with their pets even more unclear. Nine per cent admit to filming their dog barking and howling, either for social media or for their own enjoyment. Some also spur their dogs on by teasing them with objects like remote-controlled cars or put on music and TV programmes they know will elicit a bark.

Prit Powar continued, “Dogs can bring joy in many ways, but it’s important that their entertainment value does not trump their welfare. While it might seem funny to spur them to bark by using stimuli like TV programmes and sounds of other dogs, this can be very distressing for a pet if they think it’s a sign of a threat or conflict. Owners need to consider why their pets react in certain contexts and try to limit stressful situations.”

Around 27,000 dogs, as well as more than 150,000 dog lovers, will head to the NEC in Birmingham from 7th until 10th March 2019, for the world’s biggest celebration of dogs, Crufts.

The four-day event, which covers 25 acres at the NEC, will see 22,000 pedigree dogs from around the world compete for the prestigious Best in Show title – from Chihuahuas to Great Danes.

For more information and tickets visit www.crufts.org.uk.

SPECIAL OFFER

Book your dog in for a temperament tes t this month and get your firs t day of day care absolutely free of charge!

Our 'Canine Creche' design allows for proper socialization and interaction between dogs and people.You can be assured your dog will go home at the end of the day content and happy.

Doggy Day Care provides an outlet for your dog to release built up energy and excitement. This can help reduce unwanted behaviours caused by long periods of isolation and boredom.

Don't leave your dog at home on their own whilst you're at work.

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athome LIFESTYLE INTERIORS EXTERIORS GARDENS

What people don't know about property With 4.7 million households currently renting - double the proportion of the population from what it was in 1997 - trying to get onto the ladder isn’t easy, and, unfortunately, the challenges don't end once you find the right property.

It’s not any easier from the other side, either - landlords can struggle with difficult tenants, tricky laws, and household problems.

You can save yourself from problems with an understanding of your rights as a tenant or landlord - but do the UK public actually know what rights they’re entitled to? TotallyMoney conducted a survey of UK tenants to find out if they really knew their rights, and have created a complete guide to all the mostsearched questions tenants and landlords are worried about.

What Does The Public Really Know?

Whether you’re a new tenant or a long-term renter, knowing what you can expect of your landlord, and what is expected of you, can be confusing.

Survey results showed tenants thought: Half of the people surveyed (50%) didn’t know if their landlord could change their rent without notifying them.

97% of respondents didn’t know everything that a landlord legally needs to provide to tenants.

More than half (57%) thought that a landlord is required to fix any and all problems with the property. Even though landlords are required (legally) to fix major issues which affect the tenants’ ability to live in the property, they aren’t required to fix small issues - especially if the tenant is at fault.

For the Attention of the Property Owner

With mortgage payments, other bills, and your day-to-day life going on, it can be tempting to fill your property with the first potential tenants who come along. But not all tenants are equal - and some are only going to cause more problems. You should watch out for the warning signs that a tenant is going to be trouble, like: Bad Credit - While not every landlord runs credit checks as a matter of course, as it can slow down the rental process, it can be a valuable way to see if a tenant regularly pays bills or if they’re likely to miss their rent.

Employment History - Getting references from employers and finding out if a potential tenant has had a series of short-term jobs can be an indication as to their reliability; if they’re repeatedly jumping from one job to the next, they may be unreliable.

Criminal History - It’s worth conducting a check into a potential tenant’s criminal background. A tenant convicted of violent crimes, or sex, theft, or drug offences could be a danger to your property or those in the vicinity.

Landlord 101 - The Questions Everyone’s Asking

There’s a great deal of information on what tenants can do in a property, but it can often be hard to find out more information for landlords. With that in mind, TotallyMoney have examined the most searched terms and the questions landlords are regularly asking, to find out vital information like: How long does a landlord have to return a deposit? You’re legally required to give the deposit back to the tenant at the end of the tenancy. The length of time this can take can be found in the tenancy agreement or the scheme that the deposit is safeguarded with.

Who pays council tax, the tenant or the landlord? The tenancy agreement should clearly state if the landlord or tenant is responsible - in most cases, liability for the Council tax falls to the tenant.

What does landlord insurance cover? Landlord insurance covers several aspects that aren't covered by general home or property insurance, including theft or burglary, damage and unpaid rent.

Mark Molony, Head of Brand and Communications at TotallyMoney said, “Whether you’re a tenant or a landlord, knowing your rights and keeping an eye out for warning signs means you’re well prepared in the event of an issue or a dispute.

“We created this study in order to make sure readers had access to clear answers - it can often be tricky to find out the exact information on a problem while renting!”

• TotallyMoney have covered everything from the rules and rights for tenants and landlords to the red flags and frequently asked questions that will save you from being scammed. Find the rest of the survey and tips on the website www.totallymoney.com 23

AT HOME

Most burglaries happen with someone at home!

New research commissioned by Verisure, Europe's leading provider of monitored security solutions and the UK's leader in smart alarms, has today revealed the impact of burglary upon families across the UK. following the incident. Perez added: Conducted by Opinion Matters, "What's even worse is that one in the survey of 1,002 burgled UK eight people who have been burgled respondents found that over half of admitted to still feeling vulnerable up house burglaries in the UK occurred to six months after being burgled. when someone was at home, and that 86.9% of burglaries significantly That's why we are working with the charity Victim Support to ensure affected members of the household, with over 17% of victims moving burglary victims get the support they need to move beyond the crime.” home because of the burglary.

"Burglary not only robs victims of "About half of the people surveyed their physical possessions - it can have been burgled within the last also rob people of their sense of year, and a surprising 49% said security at home, a place where that they had no major security everyone should feel safe. The deterrents installed in their homes when the incident occurred," said impact can last not only for a few days, but months after the burglary Horacio Perez, Operations Director has taken place," said Barbara at Verisure UK. "You can't put a Oakley, Operations Manager, Victim price on peace of mind when you Support. "Every year burglary consider that parents are 63% more likely to feel unsafe after affects over 435,000 households a burglary compared to those across England and Wales and, even if nothing is stolen, most who don't have children and that people feel anxious and less secure over 70% of children have been negatively impacted emotionally by in their home afterwards.

"Burglary affects the whole family. the burglary."

Victim Support can provide free, According to the survey, 31% of practical and emotional support victims reported their home no to everyone affected, including longer feels the same, and 14% said children." added Oakley. they had to seek emotional support • For more information, please visit www.verisure.co.uk/victimsupport and www.victimsupport.org.uk

Construction, Building Maintenance & Independent Living Adaptations

Tel: 01728 666264 info@greenfuturesolutions.co.uk

www.greenfuturesolutions.co.uk

Young adults baking and reading more than parents

New research from Privilege Insurance has found a raft of popular pastimes, once associated with older generations and thought to be dying out, are enjoying a resurgence amongst 18 to 21 year olds (Generation Z).

Born after 1996, Gen Z are often labelled the ‘digital native’ generation, yet ‘reading books’ [printed] is a noteworthy activity in this generation with over four in five (83 per cent) stating they have picked up and read a printed copy of a book.

This is a significant increase on the generation of kids before them (millennials, 22 to 37 year olds, at 61 per cent) and even higher than their parents, Generation X, 38-53 year olds (79 per cent).

The pattern of pastime revival continues with ‘knitting’, ‘fishing’ and ‘fruit picking’, all proving more popular with 18 to 21-year olds than their parents.

Astonishingly, this tech-innate group has given a dusting down to all other generations when it comes to baking, with 73 per cent taking up the activity.

They beat millennials (57 per cent), creamed their parents, (66 per cent) and even their grandparents folded (baby boomers, 54 to72 year olds), with only 65 per cent of them claiming to have baked.

It is quite clear that the ‘Great British Bake Off’ effect is in full swing.

Other past times thought to have been on the decline, but are actually being resurrected by today’s young adults include ‘crosswords’ (58 per cent), ‘gardening’ (45 per cent), ‘bingo’ (36 per cent), ‘knitting’ (31 per cent), and ‘fishing’ (30 per cent).

As well as British pastimes, the study also looked at the perception of ‘Britishness’ asking respondents to identify things they would describe as ‘very British’.

‘Talking about the weather’, ‘drinking tea’ and ‘eating fish and chips’ came out on top – with young Brits, in particular identifying ‘queuing’; and ‘apologising’ as very British traits - further evidence that as well traditional British pastimes, Britishness is living on in the next generation of adults.

Charlotte Fielding, head of car insurance at Privilege said, “As a British brand we thought it would be interesting to see how our traditional British pastimes are evolving across the different generations and it’s great to see our younger generation defy stereotypes and expectations by showing us that they not only read more, but knit, bake and go fishing more than any of us”.

“NO PUSHY SALESMEN” just straightforward honest advice Eastern Counties

Electrical, Plumbing & Renewable Energy Specialists

Tel: 01728 604368 info@greenfutureenergy.co.uk

www.greenfutureenergy.co.uk

Home Improvements Ltd • UPVC WINDOWS • FASCIAS & SOFFITS • CONSERVATORIES • DOUBLE GLAZING REPAIRS • PATIO DOORS • 10 YEAR GUARANTEE • PORCHES & DOORS • FLAT ROOFING ECO-FRIENDLY ‘A’ RATED WINDOWS

www.ec-homeimprovements.co.uk

IPSWICH 01473 206299 24

Mobile:

07885 252273

FREEPHONE 0800 311 8393

AT HOME

Leaky Britain: 460 million

litres of water wasted each year

New research from Direct Line Home Insurance reveals that for every leaky tap Brits lose on average 25 litres of water, the same as running a dishwasher. In fact, 460 million litres of water is lost through dripping taps each year in the UK alone, enough to fill 184 Olympic-sized swimming pools.

More than a third (35 per cent) of Brits have had to deal with a leak in the past 12 months, equating to approximately 18 million adults across the UK and of those, one in four (5.2 million) have had a major problem that needed fixing. For those on a water meter, a leak of one drip per second could increase an annual water bill by as much as six per cent.

On average, Brits leave a leaky tap for over three weeks (25 days) before attending to it, however, one in eight (13 per cent) have left it longer than a month, and more than one in ten (11 per cent) adults haven’t fixed the leak in their home, leaving those on a water meter literally letting money run down the drain. The household appliance most likely to cause issues is the kitchen sink (15 per cent), followed by the bathroom sink (12 per cent) and the shower head (eight per cent).

As the Environmental Agency warns that climate change and population increases continue to strain our water supplies, Direct Line is calling on householders to be aware of water waste and address leaks as soon as possible. Although there may be a cost involved to fix the issue, repairing a leak immediately could save considerable money in the long-term, as a consistent leak can often result in further damage to your home.

The most common reason people dealt with a dripping tap straight away was so they didn’t waste water (24 per cent), which was followed by the increase it would make to their water bill (13 per cent). However, 11 per cent said they left a leak because it didn’t bother them and seven per cent said that they found the drip annoying but didn’t fix it because they didn’t use the room the tap was in or because it would be too expensive to do so.

To protect their property, consumers can take advantage of Direct Line Home Plus which includes both Emergency Plumber and Fast Response cover.

The services ensure a plumber attends a customer’s property within three hours to address unstoppable leaks and following an incident such as a burst pipe, technicians will get to work to get you back on track within 24 hours.

Direct Line tips on how to fix a dripping tap:

Turn off the water: Always cut off the water supply to the tap before working on it, this will prevent any additional damage being done by leaking water. This can be done by either the stopcock or the isolation valve. The isolation valve can usually be found underneath the sink.

Always run the tap until there is no water left to ensure it has all gone.

Remove handle: Remove the tap handle. This can usually be done by lifting the cover and removing the screw. Always put the plug in the sink before unscrewing anything. That way nothing important will get lost down the drain.

Unscrew tap mechanism: Unscrew the tap mechanism by turning it anti-clockwise. This will allow you to get to the tap washer on the bottom. When taking the tap apart, remove and place out in the order you take apart to make it simpler to reconstruct.

Replacing a ceramic disc: If you need to replace the ceramic disc, once you take off the metal shroud you’ll be able to see the valve. Grip with an adjustable spanner and turn until loose enough to remove. Put on the replacement and tighten it. You can then reconstruct the tap.

Replacing rubber washer: Grip and turn the valve with an adjustable spanner until it is loose enough to remove. Slide or unscrew the rubber washer off and put the new one on. Once that is complete, put the valve back on, tighten up and put the tap back together.

Replacing an O-ring: If the O-ring is the issue, unscrew the grub screw at the bottom of the spout, then lift the spout off carefully. The O-ring should then be visible at the base, use a flat-head screwdriver to loosen and slide it off or you can snip with a pair of scissors to remove. Roll the replacement on, put the spout back, tighten the grub screw and reconstruct the whole tap.

• For further information on Direct Line Home Insurance please visit www.directline.com/home-cover/fix-a-leaky-tap

The Foam Shop

Parking boost for Woodbridge

The first phase of work to create much-needed extra car parking spaces in Woodbridge has been completed on time. Work at The Avenue car park in Woodbridge started in November 2018 to create an extra 13 parking spaces and new bike racks.

The car park has also been tarmacked, relined and swept to improve the appearance. Most of the vegetation in the area has been retained and will be subject to landscaping and updating of the bollards at a later date, to tie in with the rest of the project.

In the second phase of the project, improvements will be made to the Station Road car park in Woodbridge to create an extra 50 parking spaces and add speed humps, electrical car charger for two cars and new bike racks.

For all your Interior and Exterior Painting and Decorating needs

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Boat & Caravan Upholstery Cushion refilling service Foam cut to size Furniture repairs & re-covering Fabric & DIY supplies 2 Montana Road, Kesgrave IP5 1ER

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Connells 01473 715566 Kitchens, Bathrooms & Bedrooms Ltd

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Family business with 40 years of experience 25

AT HOME

Time to throw away the tile rule book!

You would imagine that something found in homes and public buildings worldwide, that’s been around for over 25,000 years, is now pretty much “fixed in place”. Well according to Crown Tiles, it’s time to throw out the rule book and revisit the whole topic!

Tiles have been serving important functions for thousands of year, primarily creating strong roofs and hard wearing floors. Many UK homes have tiled splashbacks and whole walls in bathrooms and kitchens to protect the surface from moisture. Wipe clean and hardwearing, tiles have stood the test of time due to their highly practical applications.

However, according to leading supplier Crown Tiles, those geometric marvels are now emerging as an art form and a way to stamp your own personality on your home or workplace.

In fact, some interior designers and homeowners have even transformed whole walls and floor spaces into elaborate artwork, using quality tiles as their medium of choice.

Modern tile designs and manufacturing methods mean there is a vast selection in terms of colour, size, patterns and even textures of tiles. Though some people still prefer classic tile effects and patterns, according to Crown Tiles these days “anything goes”.

This includes mixing colours – in some cases create a riot of contrasting shades – or creating a variety of different effects to make a “statement”.

You don’t even have to use tiles of a uniform size, as long as they are laid professionally to maintain floor or wall integrity.

For example, laying a cascade of patterned or brightly coloured floor tiles could lead visitors along the floor. You could also use contrasting colours to “zone” off parts of the room. Wall tiles in artistic forms could replace the need for pictures to decorate rooms.

Nor are tiles only ceramic anymore. Glass, metal, stone and quartz tiles can be used to give interiors that “wow” factor. Incorporating tiles with highly reflective surfaces into your design can vary light quality and make your floor

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or wall appear to “move”. It can even make the pattern look different from all angles and at different times of day.

Some tile options are so tactile, you may find visitors to your home down on the hands and knees to explore!

Though the “sky’s the limit” when it comes to using tiles creatively on walls and floors, Crown Tiles also reports an upsurge in even more innovative uses. Their products have been bought to bedeck everything from garden paths to staircases, bathroom stands to tabletops. Why have a personalised tile pattern only on your splashback, when you can use modern products to run the same motif on counter tops, stands and floors?

Wherever there’s a flat surface, there’s a tile to match. And you can use them to make rooms uniquely your own.

• For more hints, check out the Crown Tiles blog on this topic www.crowntiles.co.uk/latest-news/throwing-room-design-rulebook

Call for WW2 veg plot photos The Royal Horticultural Society (RHS) is calling on people to submit photos of their wartime vegetable gardens as it gets ready to mark 80 years since the outbreak of World War II and the Dig for Victory campaign.

The charity will display advisory material and wartime propaganda that inspired people to grow more food to supplement ration-book diets at its library and gardens in the autumn and will include photos of families’ own gardens and allotments.

The RHS began working with the Ministry of Agriculture on the Dig for Victory campaign at the point at which war broke out in 1939, having already begun making detailed plans in preparation for war in 1938. Advice was distributed via pamphlets, leaflets and exhibition packs that toured towns and villages across the country and included guides to cultivating vegetables all year round, the storing of produce and making a compost heap.

With wartime shortages gardeners had to show a great deal of ingenuity, creating vegetable plots in unlikely places. Employees at the Wolsey Motors in Birmingham made cloches out of scrap car windscreens for their workplace allotment. By 1943 it was estimated that around 55% of households were growing fruit and vegetables and their efforts made an important contribution to the nation’s health.

Photos and additional information for the Dig for Victory exhibit should be sent to libraryenquirieslondon@rhs.org.uk.

Dig for Victory will be on display at RHS Garden Wisley in Surrey, RHS Garden Rosemoor in Devon, RHS Garden Hyde Hall in Essex and RHS Garden Harlow Carr in Yorkshire from 14th October – 17th November. For more information visit www.rhs.org.uk.

AT HOME

Grow yourself healthy Both gardens and gardening bring benefits to our physical and mental health, from providing exercise and keeping us active and fit, to getting us outside and connecting with plants, soil, and the natural world around us.

Gardens are great places to relax, and just being in or looking out onto gardens and green spaces has been shown to relieve stress, improving wellbeing and creativity. By creating a beautiful garden outside your own back door you’ll have a personal sanctuary to step out into, and somewhere to grow healthy food, welcome in wildlife, and spend time with family and friends.

Gardening is a creative, rewarding and productive pastime, with opportunities to learn new skills, find out about exciting new plants, share ideas and make new friends. All these have a positive and restorative affect on mental and physical health, keeping mind and body active, whatever your age.

In fact, gardening could be described as the Natural Health Service, as doctors recognise the numerous benefits gardening brings without the need for costly therapies and drugs, with their unwelcome side effects.

For instance, eating well can start by growing your own organic homegrown crops – all part of the ‘5 a day’ we all need to provide nutrients, healthboosting vitamins and minerals, and essential phytochemicals that help protect our bodies against disease. Herbs not only add wonderful flavours to our home cooking and teas, but bring many health benefits too.

Crops can be grown in even the smallest of spaces, providing the reward of picking fresh produce you’ve raised yourself. Combine these with colourful plants and fragrant flowers and any outdoor space will be transformed, giving you somewhere relaxing to sit or a vibrant space to socialise and entertain with family and friends.

Research from around the world has confirmed something many gardeners already know – gardening really is good for you!

PLANT SUGGESTIONS:

Any plants that provide year-round colour and interest e.g.

Choisya eg ‘Sundance’ AGM, ‘Aztec Pearl’ AGM Hebe ‘Red Edge’ AGM Skimmia x confusa ‘Kew Green’ AGM Skimmia japonica ‘Fragrans’ AGM Photinia eg ‘Red Robin’ AGM Physocarpus opulifolius ‘Diabolo’ AGM Japanese spotted laurel - Aucuba japonica ‘Crotonifolia’ AGM Osmanthus x burkwoodii AGM Elaeagnus x submacrophylla ‘Limelight’ Euonymus, Pieris, etc, etc.

n Japanese spotted laurel

Plants of the Moment offering Year 'round Colour

By creating a garden that looks great all-year-round you’ll not only have a beautiful outlook but more opportunities to be tempted outside throughout the year to stay active and grow yourself healthy.

To give your garden structure and form choose plants that offer more than one season of interest. In particular, pick evergreen plants and architectural shrubs with green, coloured or variegated foliage that also produce seasonal flowers, and perhaps fruits or berries too.

Plant these to form the backbone to your garden, giving it structure, and adding height at the back of borders. Use their bold shapes and sizes to obscure eyesores and cover boring fences, cut down noise from roads and neighbours, and create a sense of privacy and seclusion.

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www.birdsfarmtrees.co.uk 27

AT HOME

DIY disasters cost Brits a fortune Brits spend a staggering £34 billion each year calling on professionals to help rectify botched jobs around the home, according to new research from Local Heroes.

The independent national research has highlighted that millions of people have had to call on professional help after a DIY job they tackled themselves went horribly wrong.

The average adult has messed up nine jobs around their home, and spent £650 in the past year on professionals to rectify their catalogue of errors.

The results show that hanging wallpaper is the job most likely to go wrong, with more than a third of people (34%) experiencing a wallpaper mishap, followed by putting up shelves at 30 per cent and painting walls at 29 per cent.

The findings also show that nearly one in five have failed when trying to fix a dripping tap, almost a quarter (24%) have been unable to unblock a drain and more than a fifth (21%) could not complete the task of bleeding a radiator.

Despite the abundance of DIY mishaps, the majority of people (57%) who said they currently have jobs that need doing in their home are reluctant to call on professional help because they are confident they can tackle it themselves.

Furthermore, seven in ten are motivated to get the job done themselves to save money, while nearly two-fifths (39%) said they do it because they feel they ‘should’ be able to undertake basic home maintenance tasks.

Finding a tradesperson can be a challenge for some.

More than two-fifths (41%) of people surveyed said they do not know where to find a reliable tradesperson, and one in ten said it was always difficult to find a tradesperson they can trust.

Worryingly nearly half of people (45%) said they never check if a tradesperson has proper qualifications, which could put them at risk of further expenditure.

Mat Moakes, Director of Local Heroes, commented, “You can get a great sense of achievement from completing your own DIY job but, as the survey shows, you have to be realistic about your capability. Calling on a fully qualified and insured tradesperson can save you time, hassle and money in the long run.

“We have more than 1,900 independent tradespeople in our network that are a beacon of hope for many people who are experiencing sleepless nights because of their DIY mishap.”

Perhaps not surprisingly, more than a fifth of Brits (22%) have injured themselves after a spot of DIY. Cuts from sharp objects, falling off ladders and splinters were all common ailments.

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MOST COMMON DIY JOBS BRITS HAVE MESSED UP 1. Hanging wallpaper - 33% 2. Putting up shelves - 30% 3. Painting a room - 29% 4. Fixing a toilet flush - 25% 5. Unblocking a drain - 24% 6. Bleeding a radiator - 21% 7. Laying a carpet - 19% 8. Fixing a leaking tap - 18% 9. Plastering a wall - 17% 10. Grouting - 16% 11. Wiring a light fitting - 14% 12. Tiling a wall - 13%

13. Making a flower bed - 12% 14. Fixing a leaking pipe - 11% 15. Fixing a leaking radiator - 11% 16. Tiling a floor - 10% 17. Fixing a boiler - 8% 18. Fitting a bathroom – 6.8% 19. Fitting a kitchen - 6.5% 20. Fixing a fuse box - 5% 21. Making decking in the garden - 5% 22. Sanding wooden floors - 5% 23. Building a tree house - 3%

AT HOME

Create a new garden Gardens mean different things to different people, and while some want a secluded space to unwind in and relax others want a place to entertain, chill out with family and friends, or simply enjoy pottering around their plot. Spending time outside helps to lower stress and anxiety, improves your mood, and is beneficial to mental health and wellbeing.

So, it’s time to create your perfect garden with support from the ‘Gardening is Good for You!’ campaign.

To start creating your perfect garden it’s best to write down what you want from it. Should it be inviting and welcoming, vibrant and fun, private and protected, or perhaps a spiritual space to meditate.

Set out the style, features to include, colours you love, and plants that appeal. Use books, magazines, and websites like Pinterest for inspiration, and then sketch out your ideas. Different plants lend themselves to different garden styles, whether clipped, clean and formal, or big, bold, bright and tropical, so visit local nurseries and garden centres to talk through ideas

with their expert staff.

Your garden could be a peaceful sanctuary or welcoming social space, boosting the health and wellbeing or all those who use it.

And by styling different areas with plants to suit your mood you’ll be able to enjoy seasonal colour throughout the year.

Did You Know?

Flowers can make you feel calm and relaxed, reducing stress and improving mental health. Fragrant flowers, like lavender, have been shown to lower heart rate and blood pressure, too, aiding restful sleep. While the style of garden and colours used can affect mood and emotions, just looking out onto

plants has healing properties, and can boost performance, productivity and creativity.

Plants of the moment: Planting styles

Gardens can be created in many popular styles, so choose one to suit your mood. If space allows try developing different themed areas divided by paths, clipped hedges, planted trellis screens or archways.

Be creative and play with colour

themes or celebrate a season, having fun and expressing your own personality.

There are plenty of ‘tried and tested’ favourites at garden centres now, perfect to produce beautiful displays with instant impact. These plants that are hardy, reliable, easy to maintain, and great value for money!

You can find more information about ‘Gardening is Good for You!’ at www.hta.org.uk/gigfy

a Deben Flower Club

The next meeting Deben Flower Club will be held on Tuesday 12th February at 7.30pm in the Church Hall, Church Lane, Kirton. IP10 0PU. The evening will take the form of a demonstration by club members. This will be an informal event with members and visitors having the opportunity to move around the hall and ask questions of those producing the arrangements. Tea and coffee will be available and there will be stalls selling good quality books. There will also be a raffle of the flower arrangements. Visitors (£5.00) are always assured of a warm welcome. Please telephone 01394 411422 if you would like further information.

Anglia Bulb Company Specialise in mail order flower bulbs.

We have a huge range of summer flowering bulbs for spring planting that will brighten up your garden.

Visit our website at: www.angliabulbs.com Anglia Bulb Company, 62a Straight Road, Boxted, Colchester, Essex, CO4 5QY

Contact us for a catalogue on 01206 272728

29

wellbeing

Superfoods for 2019 Pork scratchings, cottage cheese and seaweed have been named as three of the surprising superfoods predicted to take 2019 by storm.

Online healthy food retailer Musclefood.com have revealed the 19 foods which they expect to be flying off the shelves this year, ranging from the exotic lucuma and baobab fruits to fridge essentials like sardines and cottage cheese.

The list includes one of the most popular crops in the world as well as other plant-based foods full of essential nutrients and vitamins, plus some unexpected products that are in fact packing a surprising number of health benefits, like dark chocolate.

Darren Beale of Musclefood.com said, “Every year we’re surprised by what new and exciting foods people are eating, and 2019 looks to be no exception.

“This year, we expect watermelon seeds and Swiss chard to become a firm favourite, and whilst sauerkraut

might not be the first thing that comes to mind when you think of superfoods, it does in fact benefit digestion by introducing good bacteria into the stomach.

“And whilst some items listed like sardines and garlic have been cupboard staples for a while, it’s also good to see some new exciting items on the list like the cassava flour and freekeh.”

Here are the predictions for which superfoods will be a hit in 2019:

Watermelon Seeds The seeds of watermelon are in fact more nutritious than the flesh we typically eat – packing an impressive 34g of protein in every 100g serving and a host of nutrients. No more spitting them out!

Sardines The humble sardine has long been overlooked in favour of canned staples such as tuna and salmon. But sardines

are a powerhouse of B vitamins and essential nutrients and are an important source of Omega 3 fatty acids.

Cassava Flour Cassava Flour is paleo and vegan friendly in addition to being gluten and nut free. Made from the root vegetable cassava, it’s a new substitute for wheat for 2019!

Lucuma Originating from Peru, the lucuma fruit is packed full of nutrients including sodium, potassium, magnesium and calcium, along with anti-inflammatory properties.

Swiss Chard This dark, leafy-green is an excellent source of vitamins, K, A and C along with magnesium, potassium, iron and dietary fibre and promises to be a favourite on many a dinner plate this year.

Cottage Cheese It might remind you of your Grandma serving it up with pineapple, but Cottage Cheese is making a comeback in 2019.

High in protein but low in calories and sugar, its steady release energy helps to control hunger.

Seaweed An untapped natural resource, seaweed is rich in iodine, a nutrient not found in many other foods, and studies have shown that eating it can reduce fat absorption.

Sauerkraut Sauerkraut might not come to mind when you think of superfood – it’s often used as a condiment for fast food. However, fermented food benefits digestion by introducing good bacteria into the stomach. Sauerkraut also has high levels of Vitamin K and high fibre content.

Nothing sour here!

Dark Chocolate Who doesn’t love chocolate? The problem is many chocolate products are high in sugar and calorific. However, studies have shown that eating dark chocolate can be beneficial. It has powerful antioxidants and it has been suggested it can even improve your heart health.

Garlic Known for adding distinctive flavour to dishes, Garlic packs a host of nutrients and health benefits, including vitamins C and B6, calcium and manganese, along with being antioxidant rich.

Pork Scratchings Despite previously getting a bad rep, these pub favourites are set to shake up the superfood world in 2019. Packed with muscle-building protein, pork rind has been endorsed by athletes and chefs alike.

Two-thirds of all their fat is made up of mono- and poly-unsaturated fats that are beneficial for heart health, and because pork scratchings are effectively concentrated collagen from skin, they have a high protein content to keep you feeling full and benefit muscle and bone health. However, their high salt content means you should moderate how often you eat them.

Mango This stone fruit is not only a sweet treat but has a host of benefits, including being a source of fibre, calcium, vitamins A, C and E and minerals such as magnesium and potassium.

Green Tea Technically not a food, but that doesn’t detract from the benefits of Green Tea’s superfood credentials! It’s a rich source of antioxidants that are good for your memory, heart and skin.

Kefir This fermented drink originates in Eastern Europe and looks to become more popular over the next 12 months.

A source of protein, calcium, vitamin B12 and magnesium, it has probiotic properties to encourage a healthy stomach.

Blackberries High in beneficial vitamins and minerals, as well as antioxidants, Blackberries are a versatile superfood. High in fibre, too, they’ve even been known to reduce cholesterol and make you feel fuller longer, so you’re less likely to overeat.

Norbridge Social Club, 415 Norwich Road, IP1 4HA WEDNESDAYS 5:30 & 7:30pm

30

WELLBEING

Lee Cornwell is a regular face at Rushmere Community Runners.

He has been running about three years and is a qualified Leader in Running Fitness.

Lee recently completed a marathon in Spain, here he shares his experience of both training for and running in the Valencia Marathon.

Lee fell in love with Valencia when he visited there with his wife Allie for their tenth Wedding Anniversary, so when he heard that they were organising a marathon there he really wanted to run in this beautiful place. Not ready to run 26.2 miles in 2017, due to other races, Lee set his target on 2018 and booked his place.

Lee knew that training would be tough, however friend, and running coach Lisa Bond helped Lee with his training plan. This gave him the belief and self confidence that with this challenge he would improve and better his previous two marathon times.

Training runs went very well. With the help of good friend Michael Sheldrake, the longer training runs were easier to deal with. “Don’t be fooled into thinking it's easy, because it's not.” Says Lee, “I had one of my longest runs to do and only covered 15 miles. My legs and head just couldn’t do the distance, not that day.

I needed a rest, simple.”

Race day arrived and Lee, was understandably nervous, but couldn’t wait to get to the start line.

“I’ve been told being nervous before a race is good. Still can’t get my head round that but I’m trying!” continues Lee, “Once I was there I started to relax a little knowing a walk to the start line was next and then it was time for me to focus on what lay ahead.”

Lee’s plan and aim was to just finish, first and fall most and nothing short of that. “I had a target finish time of four hours, ten minutes. I knew this was a tough target but if all went to plan it’s a target I was capable of doing.”

At the Start line Lee found himself about 150 yards behind the 4hr 15 min pacer and decided he was going to stick with this pacer runner throughout the marathon. “Yes, it was five minutes slower than my target but I was listening to the advice I was given when training and at this moment it made perfect sense why to me.”

“Miles one to 15 went perfect. I felt good and happy with how everything was going apart from one thing… The heat! It was now getting very warm and with a lot of long straight roads with not a lot of shade ahead I could feel something might need to change. Fluids and shade, and I would’ve been happy but it just started to feel

as though I needed to take on more liquids.

The water stations were perfect, but taking on enough or too much is a very fine line.

“At this point I knew I was on for a PB. But how good depended on the heat, determination and my next decision.”

Lee really enjoyed the experience of Valencia, from having the perfect training runs back home in Ipswich, to the atmosphere of race day and hearing strangers calling your name and cheering you all the way round the course.

“And, the pure adrenaline at the start line and crossing the finish. Seeing your loved ones at the finish line, that for me was a real high!

“Crossing that finish line was a mass of emotions. Relief, euphoria and pure exhaustion.

But thank god I finished. Each race be it a 5k to a marathon or ultra, they all mean different things to each of us for whatever that maybe.”

For more information about RCR visit www.rushmerecommunityrunners.co.uk.

An Exciting New Volunteering Opportunity Do you enjoy talking to people and have a passion for helping older people in your community?

At Age UK Suffolk, they believe it’s important that older people in Suffolk know how and where to access all of the help and information that is available to them.

Age UK Suffolk provide many services, including telephone befriending, aimed at older people who are lonely or isolated. We also have our Information and Benefits Advice line for people who have questions about the challenges of ageing, but may not know where to turn.

Unfortunately, many of the people who most need our help, are not aware that the help is available to them, and don’t come to us, until there is a crisis – by being there for people earlier, we can help to prevent a crisis, with support over application for benefits, home adaptations, a diagnosis of dementia, or just simply someone to talk to.

Age UK Suffolk Need YOUR Help!

They are trying to reach more of the people who need our help, by raising awareness of the services they provide. To help them do this, they are recruiting a network of Community Links Volunteers – people who are willing to become links within their community.

Your role as Community Links Volunteer will be to share information about Age UK Suffolk with older people, their families, carers and local groups, and also to feed back to Age UK Suffolk the wants and needs of older people in

your neighbourhood in order to help us to improve their services.

If you have a few hours a week to spare, enjoy talking to people and are passionate about improving the lives of older people in your community, please get in touch!

Contact Lucy Evans on 01473 298684 or 07525 817984 or community. links@ageuksuffolk.org Unit 10, Stonham Barns Retail & Leisure, Tel: 01449 711190 Website:- www.beautybarnsuffolk.co.uk

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31

WELLBEING

Do you feel listened to by your dentist?

Being listened to when we speak and feeling we are being truly heard is important in every area of our lives – and something many of us feel is not often achieved!

We provide dental care with genuine enthusiasm, warmth and commitment to quality. We are united in our efforts to deliver an outstanding dental experience, helping you to achieve excellent dental health and a smile of which you are proud.

We genuinely care

Of course, there are lots of reasons why someone can’t give us their full attention. They may be too busy, too stressed or too distracted by their phone, the TV or planning what they are having for tea.

Our personal, professional care and attention is open to patients of all ages and will provide you and your family with a lovely, reassuring service.

As our name suggests, we genuinely care – we care about our patients and about making sure that they are comfortable and happy, and we care about dentistry.

The team at Harbour Dental Care in Ipswich makes a conscious effort to give our patients all the time, space and opportunity they need to let us know about any concerns they may have about their teeth, mouth or gums. And we promise to listen.

Our door is always open to new patients, so please get in touch to find out more.

Unhurried, calm dental care

We want every one of our patients to have faith and confidence in their teeth, have their concerns and problems fixed and enjoy predictable results for their treatment. We allow plenty of time for our appointments so that patients do not feel hurried and rushed.

If that’s the kind of dental care you think you’d enjoy, then please give us a ring.

Dentistry with a difference

We don’t want our patients to feel like a number, so we get to know them personally. Our small and welcoming team takes a preventive approach to dental care and wellbeing – we treat the whole person, not just their teeth.

27 High Street, Ipswich, Suffolk, IP1 3QH 01473 253599 www.harbourdentalcare.co.uk

The listening dentist Feel heard and have faith and confidence in your teeth - visit Malcolm Harbour and his team. Please call us now to book.

Gentle dental care

Confident smiles

Greater choice

Our welcoming team takes a preventive approach to dental health & wellbeing

We will listen to your concerns to ensure your teeth are healthy, strong & function well

We offer a range of dental, cosmetic & hygiene treatments to make your smile sparkle

01473 253599 32

27 High Street, Ipswich, Suffolk, IP1 3QH

www.harbourdentalcare.co.uk

WELLBEING

A song for you

Martin Wilks, C.Psychol.

I miss the inspiration of the monthly verse from the song “the January Man” though I’m now happy to share the promised recording I made with readers of Ipswich24 in mind: www.youtube.com/watch?v=B2bUpfgdwk4 At “Being Well in Suffolk” our social media postings this month follow the theme “being kinder to yourself” Here are some reflections: “The milk of human kindness” originates as a quote from Shakespeare’s Macbeth. To Lady Macbeth, the "milk of human kindness" is distasteful stuff—”no self-respecting man has any use for it”. And in my many years of working with mindfulness in Brixton Prison, as tough young men began to soften up towards their fellow human beings - incarcerated neighbours on the same landing as them, they’d often share a similar anxiety: “I worry they’ll take my kindness as weakness” Working as a Buddhist minister at that time I may have returned with this quote from “Loving Kindness Sutra” May all beings be happy at heart.

Let no one deceive another or despise anyone anywhere, or through anger or irritation wish for another to suffer.

As a mother would risk her life to protect her child, her only child, even so should one cultivate a limitless heart with regard to all beings.

With good will for the entire cosmos

John's Story Let me tell you about John – one of the Stroke Support Group longer-serving Members.

He had two strokes a few years back and is in now in his 70's. But he is typical of many survivors; while some of his faculties are damaged, in other ways, he can lead quite a full life.

For instance, he can still drive himself, and his wife says he still has a very good sense of direction - better than hers, apparently!

“The other day John and I had an interesting and well-informed conversation about the pro's and con's of the Range Rover which he had owned. And he maintains a strong interest in the trade of which he had been a very prominent member.” Says Bryan, Chair of the local Stroke Support Group. “But he still suffers some physical impairment, pain and his speech can be impaired. Coming out to our weekly Support Group provides with him with stimulating opportunities.

“There's something special about him, which became apparent at an Open Day. “John can draw beautifully with his left hand. Interesting that, he couldn't do this before his strokes. And, he used to be right-handed!

“So while a stroke will not be good news, it’s amazing what some survivors can do. And in our Support Group we work hard to encourage Members in every possible way” If you are interested in joining The Stroke Support Group, they have a welcoming and committed team of volunteers, trained to understand and help. If you are interested, please contact Bryan on 07711 000050 any time.

A big ask maybe, but sadly many of us have yet to take a first essential step daring to be kinder to ourselves! Tibetan llamas, refugees in western capitals fleeing Chinese occupation in the 50’s - as they set up learning communities here they met, with astonishment that later required an adjustment to their teachings, the phenomenon of self-loathing; unknown in the less materially developed homelands they’d left behind.

Contemporary neuroscience research into effective therapeutic approaches has developed into an exciting new model: “Compassion focussed therapy”, CFT; a particularly effective treatment for trauma and a broad range of presenting issues rooted in shame, poor self-esteem, lack of confidence etc.

It’s my hope that ‘kindfulness’, alongside mindfulness, can heal at both individual and societal level; transforming the toxic stories we currently tell about how to live and work with ourselves, and with each other.

Talking of Stories - that’s the theme of February’s “Life Lounge” - see below.

Hope you can make it - bargain opportunity too good to miss. www.bwis.online to book.

33

Wheels24

To advertise call Abi on:

01473 351270

Know your

Yellow Boxes!

With councils wanting additional powers to use cameras to catch drivers who stop in yellow box junctions, new RAC research reveals eight in 10 motorists struggle to get through them without stopping and almost half (46%) admit they sometimes get stuck in them accidentally.

Two-thirds of drivers (67%) say they find it difficult to get through some yellow box junctions without stopping, while 13% say this is the case for most they encounter. The same percentage (13%) however, believe every yellow box junction is easy to negotiate without coming to a halt on the lines.

Among those who claim it is difficult to drive through a yellow box junction without needing to stop, more than three-quarters (78%) think this is very

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34

often due to poor sequencing of traffic lights. A third (32%) blame their infringement on the fact so many other drivers break the rules in this way that it forces them to do the same. One in five (20%) say they are badly designed and 15% believe they are often used in the wrong places.

Currently, only local authorities in London and Cardiff are able to enforce yellow box junctions with cameras and issue penalty charge notices (PCNs), but many more councils in England and Wales would like to be able to use cameras to enforce these often troublesome and controversial junctions. The rules are normally enforced by police, however declining officer numbers and the difficulty of catching offenders has resulted in little or no enforcement, leading to calls for a roll-out of camera enforcement elsewhere.

Asked whether councils across the country should be able to issue PCNs to any driver that comes to a standstill in one, more than a third (36%) of drivers surveyed by the RAC thought it was a good idea that would help prevent congestion at junctions. Another 36% agreed they ought to have this power, but should limit enforcement only to problem junctions. A quarter (24%), however, are adamant local authorities should not have these powers.

But a majority of the 1,990 drivers questioned in the RAC survey would like to see a softer approach to enforcement if local authorities were able to use cameras to issue PCNs, with nearly two-thirds saying a warning letter should be sent in the first instance, followed by a fixed amount PCN for subsequent infringements. A fifth (21%) think there should be a lower penalty charge for a first infringement, but a higher one for subsequent offences if caught again within a 12-month period. Thirteen per cent claim it should be a fixed amount penalty charge notice, reduced for early payment, no matter how many times a driver gets caught.

A guide to yellow box junctions n Why do we have box junctions?

n Box junctions are used to keep traffic flowing by ensuring the road space is kept free for moving vehicles coming from different directions n How do you drive in a box junction? n You may enter a yellow box junction when your exit from it is clear and there is sufficient space on the other side for your vehicle to clear the box without stopping n You may only stop in a yellow box junction if you are turning right and are prevented from doing so by oncoming traffic or vehicles ahead of you are also turning right n If your exit is not clear and you are not turning right then no part of your vehicle should enter the yellow box n The principle and the rules are the same for a yellow box junction on a roundabout

Remember:

n Blocking a yellow box junction means that everyone else gets blocked with you n The rules around yellow box junctions are covered by rule 174 of the Highway Code. You can read more about yellow box junctions on the RAC Drive website at www.rac.co.uk/drive/advice/learning-to-drive/box-junctions/

Wheels24

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Mycarcheck.com’s valuation experts reveal significant trends in the UK used vehicle market and choose a car and bike of the month.

Used car of the month: BMW M3 (E92)

Valuation services team manager at mycarcheck.com, Jon Wheeler, said, “Launched in 2007, the E92 coupe M3 is another masterpiece of engineering from BMW’s motorsport division. Its beating heart is a characterful all alloy V8 engine which generates 414bhp and redlines at 8300rpm. With its subtle yet aggressive styling, the E92 inherited the carbon fibre roof from the E46 CSL, a great touch which delivers a considerable weight saving. A top tip is to confirm that the 1000 mile running-in service was conducted on time, as engine damage might have occurred if it was actioned late. Also, the

write-off risk is higher for performance cars, so always carry out a full history check prior to purchase.”

As to market trends, Wheeler said, “A new car may not be at the forefront of most people’s minds at this time of he year, but this traditionally slow sales month can be a great time to grab a bargain. In the background, dealers are battling to acquire the best used stock. Throughout 2018 we’ve seen strong demand across the used market, partly due to supply issues related to the new Worldwide Harmonised Light Vehicle Test Procedure (WLTP). The resulting long lead times on many new cars pushed buyers towards nearlynew alternatives and helped keep used values strong, especially on EV and hybrid models. In the new market, as of 1st January 2019, manufacturers must publish WLTP-derived MPG data, offering a clearer view of real world fuelling costs.”

No cash? No problem

Used bike of the month: Kawasaki Ninja H2R (2015-)

On the motorbike, scooter and moped sector, mycarcheck.com’s Mark Field said, “Top of my wish list this year is the fastest, most powerful production motorcycle ever made, the Kawasaki Ninja H2R. With 310hp, 121ft-lb of torque and a top speed of 205mph, this dream bike set new standards for two wheels, doing for our industry what the Bugatti Veyron did for the car

n Ipswich Borough Council has introduced easy cashless payments across all of its Pay & Display car parks, meaning no more queuing at the ticket machines and no more displaying a ticket in your vehicle - it will all be done online.

Visitors will no longer have to carry the correct change to pay for parking with new machines being installed that take payments via smartphone, text message, website or telephone.

You will be able to buy virtual parking stays online using the MiPermit desktop portal or the MiPermit smartphone app.

By swapping coins for clicks, customers will be able to park quicker and easier as well as update their tickets on the go, meaning that they can spend more time shopping for discounts.

Card, cash and contactless payments will also be accepted across all car parks.

■ Superchips Remaps are designed to get the best drivability and flexibility from your car.

world. A peerless 998cc supercharged inline-four engine is complemented by futuristic, villainous styling that wouldn’t look out of place in a Marvel blockbuster. While mortal riders may be thankful for the traction control, launch control, engine brake control and ABS, if you’re feeling particularly brave all these features can be turned off. Clean used examples cost around £40,000.”

As to market trends, Field said: “The Motorcycle Industry Association (MCIA) sales statistics for November weren’t exactly flattering as wet weather signaled the end of the biking season for another year. Overall, year-to-date figures show new motorcycle and scooter registrations up on 2017, by 2.6% and 5.9% respectively, but it is a grim picture for mopeds, down 21.4%. The best retailers can hope for now is strong clothing and accessory sales and continuous servicing and repair work in preparation for next season. Looking ahead, 2020 will see the introduction of new Euro 5 engine registrations. If the upheaval around Euro 4 is any guide, expect a surge in pre-registration activity this time next year.”

With information from the police, DVLA, insurers and finance houses, My Car Check holds comprehensive data on every vehicle on UK roads – things that buyers should be aware of before making an offer.

CDL Vehicle Information Services, which owns My Car Check, performs over a million look-ups a day for companies including AutoExpress, CompareTheMarket, Go-Compare, Moneysupermarket, Swiftcover and Tesco.

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Wheels24

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Young Drivers Driven to Distraction by Passengers For young drivers, mastering manoeuvres, swotting up on the Highway Code and practicing for the hazard perception test is all part of the course when trying to get your driving licence. But the best young drivers also consider the friends and passengers they’ll have in the car when they finally ditch the ‘L’ plates.

In fact, MORE TH>N SM>RT WHEELS carried out consumer research with 18 to 25-year-old driving licence holders which revealed that over a third (35%) say their friends are distracting passengers, with more than half (62%) agreeing that the more passengers in the car, the more distracting it is when driving. 85% of the young drivers surveyed agree that distracting passengers are more likely to cause an accident.

To encourage young drivers to think about their behaviour as passengers, Essex funny man, Joey Essex is leading MORE TH>N’s campaign to celebrate young drivers who show positive behaviours and promote safety to passengers.

The reality TV star, who passed his driving test fourth time, says, “Don’t get me wrong, going on a road trip with mates is always fun, but it’s bang out of order to distract the driver when they’re trying to concentrate on the road. At the end of the day it’s everyone in the car who needs to act responsibly, the driver and every single passenger too.”

MORE TH>N and Joey want to start a conversation about what safe passenger behaviour looks like.

Whether it’s updating the Highway Code with questions that spell out the most dangerous and distracting behaviours passengers exhibit, or giving learners advice and information during their driving lessons, it’s evident that more information and guidance on what safe passenger behaviour looks like would be valuable.

Though distracting behaviours might seem harmless at the time, for an unlucky 16% of young drivers, these distractions have resulted in a car crash of some sort. Over half (63%) of these incidents resulted in injury to the driver or the passenger, with the average repairs costing £542.

Young drivers say that when their friends are in the passenger seat, 18% encourage them to speed, and for the 14% who confess to bowing to this peer pressure and putting their foot to the floor, the average speed increase is 15 miles per hour.

2019

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If it’s not speeding, passenger pals encourage young drivers to play music distractingly loud (23%), eat and drink at the wheel (19%), and even use their phone (5%) whilst on the move - an illegal offence that could land you six points and your licence revoked if you only passed in the last two years. Drivers aged 18 to 25 also admitted they check their phone for messages on average three times per journey when passengers are in the car.

Even though passengers can be distracting, a minority of young drivers are eager to impress their mates. 16% of drivers aged 18 to 25 say they often or always try to show off to their friends when driving, with 19% turning up the music, 10% saying they’ve taken their eyes off the road to talk to a friend and 6% admitting to over taking in a dangerous spot at the request of a passenger. For 38% of new drivers, one type of passenger does make them drive more sensibly: their parents.

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Daytime Running Lights Confusion Daytime running lights on vehicles, which have been required to be fitted on all new EU cars and small vans since early 2011 to improve road safety, may be causing unintended confusion for other drivers, according to research carried out by the RAC. Designed to make cars more visible to other road users in daylight conditions, daytime running lights ('DRL') automatically switch on when the engine is running and switch off when the main headlights are turned on. They are not designed to help drivers see where they are going, but are there purely to enable other road users to see the vehicle. This is why they are considerably dimmer than dipped headlights.

Studies into the effectiveness of daytime running lights regarding road safety have had varying results. An American study from 2008 put the figure at a modest 0.3 per cent, however when the EU investigated the issue in 2003 it suggested there was a likely reduction in multi-party collisions of between 5% and 15%.

While EU law required all cars and small vans produced since 2011 to have daytime running lights, trucks and buses were not included in legislation until August 2012. Vehicles produced before these days do not have to be retrofitted.

Pete Williams added, “While daytime running lights are clearly bringing a very valuable safety benefit to the UK’s roads, it would be good for every driver to take just a few minutes to make sure they know whether the vehicles they drive have them or not. And if they do, then check to see if they have them at the rear as well as the front. That way those that don’t have them at the back will be far more likely in poor daylight visibility to switch on their dipped lights to make their vehicle more easily seen from behind.

“We strongly urge everyone to carry out this check as those few minutes could make an important road safety difference.”

Read the RAC’s article on daytime running lights https://www.rac.co.uk/ drive/advice/car-maintenance/daytime-running-lights/

DAVE CHAPMAN Dave Chapman

MOT and Service Centre

Formerly of Autofit

But while all new vehicles have to have daytime running lights at the front, it is not a requirement to fit them at the rear, yet some manufacturers choose to do so. And, it is this issue that appears to be causing confusion and frustration for road users in dull driving conditions as many drivers don’t turn on their dipped lights or sidelights, perhaps mistakenly thinking that because they have daytime running lights on automatically at the front the same applies to the rear lights.

An RAC Opinion Panel survey of 2,061 motorists found that more than six in 10 (62%) claimed to see other cars and vans driving in dull overcast conditions without any rear lights on, while they noted these vehicles did have lights on at the front. Fifteen percent of those surveyed had not noticed this and nearly a quarter (23%) were not sure.

RAC road safety spokesman Pete Williams said, “This is potentially a very worrying finding as it implies that many motorists are driving without any rear lights believing that because they have running lights that switch on automatically at the front, they are also on at the rear. Alternatively, and arguably just as concerning, these drivers could simply have decided the light conditions were not bad enough to merit turning on their dipped lights or sidelights.”

Asked if they knew whether the car they drive most frequently had daytime running lights nearly half (47%) stated that their vehicle did not, 29% said theirs had them at the front only, 14% said they had them at both the front and the rear, and somewhat worryingly, 8% knew they did at the front but were unsure about the rear.

Daytime running lights originate in the Nordic countries where winter light levels are usually low, even in the day. Sweden was the first country to require them, making them mandatory on 1st October 1977. This no doubt explains why in 1984 the Volvo 240 became the first vehicle on UK roads to have daytime running lights.

• MOTs • Servicing • Tyres

• Air Conditioning • Diagnostics • Cambelts

• Brakes • Batteries • Exhausts

8 Betts Avenue, Martlesham Heath, Ipswich, Suffolk IP5 3RH Tel: 01473 927927 | www.davechapmanltd.co.uk

Windscreens Repaired and Replaced • Body Glass • Sunroofs • Van Conversions

Tel: 01473 214611

West End Road, Ipswich IP1 2DZ Web: www.carglassandtrim.co.uk Email: info@carglassandtrim.co.uk 37

Call Mr Keith Shead on

01255 852551

BLOCK PAVING REFURBISHMENT SPECIALISTS

P.T. Carpentry & Property Maintenance

Indoor and Outdoor Quality Craftsmanship Doors, Skirting Boards Laminate Flooring, Fitted Kitchens, Wardrobes & Cupboards Decking, Fencing, Pergolas, Sheds - New or Repair Free Estimates

We pressure/steam clean, reinstate sunken areas, refill joints, weed treat and apply acrylic sealant.

R. MATTHEWS

|

Est. 1986

Mob 07779 841255 201631

Tel 01473

Tel: 07599 018700

For a Free Quote

paultemp50@gmail.com

RECORD SHOP RECORDS BOUGHT & SOLD

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Art Classes with Ed Cooper

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Haxley and Ruffles Roofing Contractors

10 YEAR GUARANTEE

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All electrical work undertaken 24hr call out

Luke Edwards 01473 399173 07800 753339 enquiries@edwardsipswich.co.uk 38

IPSWICH24 COMPETITION RULES & CONDITIONS: The editor’s decision will always be final.

No competition entry will be entered into. Ipswich24 cannot be held responsible for cancellation of events (in the event of cancellation no transfer will be offered or cash alternative). We cannot be held responsible for failure of entries not arriving by deadline. There is no cash alternative to any prize. If you send entries for several competitions in one envelope, each competition must be on a separate postcard with the answer and your details, including a contact telephone number (failure to do this will result in your entry not being included).

www.hfhblockmanagement.co.uk info@hfhblockmanagement.co.uk

Call us on: 01473 858690

Keeping it small for one to one attention on all dogs. Free Play (no caging). Limited Spaces. Half Day/Three Quarter Day or Full Day. All dogs have a fun day of play.

Assessment required for temperament on all dogs.

E: enquiries@fourpawsuk.co.uk W: www.fourpawsuk.co.uk

Help is at hand – Call Toby Hicks 01449 741056 / 07968 686035

Foot Comfort Professional foot

with

health practitioner

We have a team of successful male & female instructors ready to get you on the road, regardless of how much or little driving experience you may have.

Serving Felixstowe & surrounding villages Felixstowe Clinic & Home Visits

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Kitchens, Bathrooms, Home Improvements

JPY

Y & JOI NE ENTR RP

T: 01473 729 580

IT

E: inginup@yahoo.co.uk

K

New Domestic Appliances and TV Products Supplied

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CH

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Are you having trouble setting up or operating your TV / Audio or DVD? Has your equipment stopped working?

Does your TV need a re-tune?

Fun, friendly, affordable driving lessons in Ipswich

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N E N INSTALL ATI O

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Service Charges too high?

FOUR PAWS

Doggie Day Care (incorporating Four Paws Dog Grooming) _

CA

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M: 07725 117923

Quality, Experienced, Craftsmanship.

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Removals & Deliveries

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MG Landscapes Garden Design & Construction

Specialising in: Patios • Driveways • Artificial Lawns • Turfing • Fencing • Decking • Tree Work (fully qualified) • Garden Maintenance, Clearance & More

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Groundwork Specialists

• Patios • Tarmacing/Tar & Chip • Walls • Drainage • Fencing • Drop Kerbs • Block Paving • Car Parks and Forecourts • Resin Drives For free no obligation quote call

01473 530101 www.randadriveways.com

J P ROADWAYS

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Asphalt • Tarmac • Surface Dressing Tar & Chip • Resin Bond Stone We cover all of East Anglia and further afield.

Free advice and estimates given Call us now on 01473 365367, 01284 544160 or 01223 861105 or visit us at www.jproadways.com Email: info@jproadways.com

ON SITE REPAIRS TO HARD SURFACES, INCLUDING: • Ceramic tiles • Sanitaryware • Worktops • Doors and flooring And much more just ask!

Call 07764 960436

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respect, with compassion we care, through commitment we achieve

Together we

Please do pop in or call anytime for further information, to arrange a tour or to meet the team.

Foxgrove – provides a high standard of residential care, High Road East, Felixstowe, Suffolk, IP11 9PU. Tel: 01394 274037 Maynell House – provides a high standard of residential care, High Road East, Felixstowe, Suffolk, IP11 9PU. Tel: 01394 272731 Mill Lane – offers specialised nursing care for the elderly, 79 Garrison Lane, Felixstowe, Suffolk, IP11 7RW. Tel: 01394 279509 Handford House – provides nursing care and dementia nursing care, 27a Cumberland Street, Ipswich, Suffolk, IP1 3PA. Tel: 01473 231111

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 healthcarehomes