BEAUTY
New Makeup
Colors for Spring
TOVA BORGNINE SHARES SECRET TO SUCCESS
Well Being
this season is all about restarting your metabolism by
healthy eating An amazing book about the art of
KIM CHARLTON
Philip Treacy Hats
Absolutely Fabulous
WELCOME Finally Spring is here. The flowers are blooming and a soft breeze feels so nice on a bright sunny day. To me, Spring is about renewal and all things fresh. We found some new ideas to take good care of yourself. Invigorating ways to renew your beauty outlook this season. Our skincare news is filled with treatments to renew your skin after the harsh winter weather. There’s a treatment, that I love, that is now available for use at home.
KIM CHARLTON (59) Originally from the Pacific Northwest, Kim moved to New York City in 1977 and traveled extensively for her work in the fashion industry. In 1995 she moved to the Bedford area of Westchester where real estate and charity work keep her busy. Her main passion is being with her two now grown children, riding her horse “Bootie” and painting in her spare time. Kim is very involved in the animal shelter SPCA of Westchester County, Briarcliff N.Y. As well as helping to raise money and awareness for “I AM WATERS” which supplies water to the homeless. These days Kim enjoys living and working back in NYC where she keeps busy selling apartments.
When it comes to Makeup this Spring ~ it’s all about soft fresh colors, that our makeup artist Wendy Whitelaw and I have designed just with you in mind. Haircare : Now is the time to reinvigorate your scalp and hair after wearing winter hats all season. And of course you will need a stunning Spring hat for the Kentucky Derby and the Royal Ascot. Where the competition is fierce to see who has the most outrageous chapeau! Well Being, this season is all about restarting your metabolism through healthy food. Tova Borgnine the true pioneer of beauty being sold on QVC, will share her story of success in our “Executive Women” interview. Plus some exclusive goodies available only on her website, BeautyByTova.com Thank you for joining us, I’m so happy you’re here!
“The true secret to beauty is for you to have the courage to be you” -David Frank Ray
BEAUTY DAVID FRANK RAY Editor In Chief Creative Director - Beauty Expert ESTHER BORAM CHO Art Director Graphic Designer MARIA MATA Well Being Editor ANGELA SLOAN KATHERINE SLOAN LINDA MORAND TARA SHANNON Contributing Writers
ON THE COVER TIM GEANEY - Photographer GERRY LEDDY - Hair Stylist for PIERRE MICHEL NYC WENDY WHITELAW - Makeup Artist LOUISE WAGNER - Fashion Stylist WILLIE - Digital Artist HERMES - Silk Scarf ALL COSMETICS - NARS SPRING 2016 COLLECTION SKIN - NARSskin LUMINOUS MOISTURE CREAM FACE - SHEER GLOW FOUNDATION in “Barcelona” EYES - DUAL INTENSITY Eye Shadow in “Hammamet CHEEKS - DUAL INTENSITY Powder Blush in “Frenzy” LIPS - NARS Satin Finish Lipstick in “Roseclift” and Lip Gloss in “La Vida Loca” HAIR - MOROCCAN OILS Luminous Hairspray BODY - DIOR J’adore Lumiere Eau de Toilette 2016 Spring Issue 2016 Contact : dfr@Irresistible-beauty.com
www.BeautybyTova.com
800-852-9999
anted: Refreshed and Dewy Skin for Spring! Are two of the most coveted beauty looks for Spring. Let us share with you some wonderful products to help you achieve the Spring complexion you desire. First let's talk about cleansing the skin. SULA NYC has an organic Olive Oil miracle soap that not only cleans but also gently exfoliates. And when you're ready to exfoliate the skin all over your body, there is a textured glove included just for that purpose. Organic and low foam, this miracle olive soap is an all-natural cleanser, exfoliator and moisturizer for the face and body - in one. The natural texture and abundant moisture content of this soap makes it gentle enough to be used on a daily basis.Whether your skin needs to be lifted or cleansed, this soap is guaranteed to refresh and invigorate.
If at night you feel too sleepy to remove all your makeup before going to bed, these pure and simple make-up remover and cleansing wipes by RMS BEAUTY are essential. Infused with radiance boosting properties. These useanywhere wipes melt away makeup, cleanse, soften and moisturize your skin. Making them perfect for even lazy face washers. One of the main ingredients, coconut oil is renown for its high concentration of lauric and caprylic acid, known for its natural antifungal and antibacterial properties. Making it the perfect healthy choice for a multi-use cleansing wipe. After winter, looking and feeling rejuvenated can seem like a daunting task. Here are two very important products created by the famous Dr.SEBAGH- EYE PRIMER LIFT the first is his Eye Primer which has a lightweight consistency, absorbing quickly to lift, tighten and firm the delicate eye area. Hyaluronic Acid stimulates collagen production to instantly smooth the appearance of fine lines and promote cell regeneration. Be sure to use this primer around the eyes on clean skin only, before applying Dr.Sebagh's Natural Replenishing Cream. This intensive moisturizer replenishes weakened, mature and sun damaged skin will look and feel instantly revived. Apply morning and evening to the face and neck avoiding the delicate eye area. As always, skincare products are important every season. But how you apply them is very important too. Here are some tools to help improve the way your skin looks and feels.... Let's start with the skin cream applicator by
JENU. This ultrasonic wand help's to increase the absorption of your favorite skin formulations to produce better results. When applied correctly, your skin cream should be six times more effective than if you put it on with just your fingers. Achieve the type of results you seek, in a way that’s safe and convenient. See the results from your skin care products sooner, because they are absorbed into your skin immediately! My favorite part of having a facial at a professional salon, was that after my skin was nice and clean they would use a Violet Ray machine on my face to help seal in the creams and zap away any impurities before I was on my way. Now you can have the same effect at home with this next product. JELLEN has an amazing device that produces a high frequency facial with gentle currents of low-level electricity infusing the skin with purifying and rejuvenating oxygen molecules. This encourages cellular repair, elevates collagen and elastin, while removing any
impurities. These hand held portable high frequency facial systems offer an alternative to costly spa and salon treatments. All within the privacy and convenience of your home. The #1 best selling professional-grade portable high frequency facial machine chosen by spas, salons and home users for the treatment of acne and aging skin. The original JellenÂŽ Portable High Frequency Machine offers powerful skin rejuvenation, oxygenation and purification, all in one space-saving unit and includes three interchangeable high frequency electrodes to facilitate the treatment of the face, scalp and body. Enjoy your Spring and...
See you next
Summer!
A Healthy Scalp One of the most neglected treatments to the pick-me-up you’re looking for, after renew the hair is a good cleaning of the the winter months. scalp. Your scalp improves the flow of blood to feed the roots of your hair. As we all know, coloring one’s hair can be a real challenge when it comes to The good news is that there are lots of upkeep. Even if your roots are perfectly hair products that make the renewal covered, hair color can very quickly fade process very simple to do. L’ORÉAL has a and dry out your hair. wonderful product that is as inventive as it is luxurious. Their That’s why it’s so Hair Expertise important to have EverCrème a good conditioner Cleansing Balm designed is a gentle specifically for conditioner that women who color cleanses as it their hair regularly. moisturizes; it’s PUREOLOGY a shampoo and has some very conditioner in promising new one that leaves conditioners hair clean, shiny that can be used and renewed. without the aid of After cleaning shampoo; it does your hair -Comes the cleansing all the best part. on its own while protecting your The HairSonic color! for TEISpa.This is a hand held Finally, a product cordless device that’s going to with two speed help keep your settings - cleanse hair in place or massage. One result is an extra clean after it’s styled. MOROCCAN OIL’S scalp as Hair Sonic removes oil and styling- LuminousHairspray in medium hold. A product residue. product that’s actually good for your hair. It’s perfect for soft, natural looking styles, The massage setting is very gently is lightweight and can be brushed out stimulating circulation to ensure hair shafts easily. receive the nutrition they need. The system can be used up to twice a day. It tones the With all these fabulous hair products scalp and gently revitalizes to promote the to choose from... SPRING HAIR AND growth of healthy, beautiful hair. Perfect for SCALP RENEWAL IS A BREEZE!
means Healthy Hair
NOUVELLE VOGUE SPRING 2016 COLOR COLLECTION Our makeup artist Wendy Whitelaw chose the new wave of chic for this Spring Cover look using NARS Cosmetics. A fresh and modern mix of seasonal shades and innovative textures for eyes, cheeks and lips. Starting off with the NARSskin LUMINOUS MOISTURE CREAM that replenishes skin with 24-hour intense hydration and restores luminosity that naturally diminishes over time. Next she applied the SHEER GLOW FOUNDATION that hydrates while leaving your skin with a sensual glow. In the color “Barcelona.” The must have of the season : the DUALINTENSITY Eye Shadow in a versatile spectrum. Can be applied dry for a sheer effect or wet for a high shine finish. Your eyes will look modern and chic wearing “Hammamet” a matte beige and bronzed-rose dual-intensity eye shadow. Paired with an eye pencil in “Copper Brown” used to line and define the eyes. The DUAL-INTENSITY Blush in “Frenzy” just radiates when applied dry for a healthy glow or wet for a translucent second-skin finish. Your lips will captivate wearing “Roseclift” a satin finish long lasting lipstick, with an added swipe of “La Vida Loca” lipgloss on top. And that’s all you will need for a soft glowing makeup this Spring.
Love~ Wendy xox
D I O R
G L O WI NG S P RI N G
GARDENS
2 0 1 6
I think the soft pastel colors of Dior, embody the very essence of the Spring season. It's an elegant collection of floral colors, j'adore. The Glowing Gardens collection reminds me of the wonderful English gardens in bloom. This season, makeup is fresh and profoundly Dior ~ Darling.
GENTLE CLEANSING MILK. Upon application, this luscious rich milk, transforms into a gentle fluid that eliminates all traces of impurities and makeup, including from the eyes. This formula prevents dryness and will replenish the skin with moisture, for a genuine feeling of well-being. Your skin feels supple, infinitely softer and flawlessly cleansed of makeup.
GENTLE TONING LOTION leaves skin fresh, moisturized, smooth and even. Rich in hydrating molecules, it maintains skin comfort and the lotion rids the skin of any last traces of makeup remover. A perfect complement to the Milk cleanser.
DIORSKIN FOREVER is a foundation with lasting 16-hour perfection from morning to night. A luminous matte finish, available in 16 shades. One just right for you. The best way to apply your foundation is use a brush made just for that purpose, flawless looking skin.
CAPTURE XP. This gentle serum instantly smoothes out the eye area. Massage into the skin, smoothing the brows and drawing them toward the forehead; then work back in the other direction, tapping lightly along the lower eyelid. In just one hour, the transformation is spectacular and visible immediately. All due to the intelligent textures that complement the action of the HyaluStem Complex. In one month, the serum deploys all its youth-enhancing effectiveness, creating a flawless smooth finish around your eyes.
DIOR’S BACKSTAGE EYE PRIME. It’s smoothing action immediately prepares the eyelid for maximum color intensity. It prolongs your eye shadow’s staying power by keeping the color even and true all day long. The light creamy texture is smoothing, hydrating and a fixing agent for optimal hold. For best results apply with a medium size eye makeup brush.
THE 5 COULEURS eyeshadow compact features an easy, 5-step makeup lesson (base, two shadows, highlighter and liner) to bring out your eyes with satin finish colors. Use your favorites, but may I recommend #308 Khaki. Apply the soft green to the eyelid, with the peach color in the crease, then add the white shadow as a highlight just under the brow. For an eye catching touch use the dark silver gray as eyeliner. Keeping it close to your lash line by using a thin eyeliner brush.
VIBRANT COLOR Powder Blush, boasts a wide palette of shades, available in 4 color groupings (pink, red, coral and nude) and 3 finishes (iridescent, matte, satiny). A large fluffy blush brush is a must to achieve the correct touch of color to your makeup look. I love the #553 "Cocktail Peach" Vibrant Color Blush.
ROUGE DIOR BAUME. This natural couture lip treatment (color #468 "Spring") is one of the freshest, most protective and easy-wearing lip color. No need to choose between lip care and makeup. In a single step, lips are revived with a healthy glow and wet dew-like shine, all in a protective nourishing lip treatment. At the heart of the formula, natural origin Crystal Oil forms a line-filling, revitalizing and protective film on your lips. While retaining a fine consistency with flawless hold. Using a good lip brush makes for a smooth, full, plump, pout to your lips. Be camera ready for that Spring Selfie photo!
You can not achieve good makeup without good tools quote~ François Nars
I've been sharing the secret to a flawless finished look when applying your makeup at home. Believe me when I tell you it's all about the tools you use. Those little brushes inside the eyeshadow and blush compacts, are only meant for a touch-up when you're out and about. You will find how much easier and how perfect the finished look will be when using the right brushes. Some brush sets come in their own Roll-up Kit that you can keep in your makeup drawer. Or you can take them out and place all the brushes in a tall pretty glass to set on your vanity table, if that makes it more convenient. Here are brush sets, that were designed by top makeup arts; the late great KEVYN AUCOIN the amazing BILLY BRASFIELD aka "BILLY B”. And one of the greats FRANCOIS NARS. Kevyn Aucoin Beauty — The Essential Brush Collection. Kevyn Aucoin Beauty brings you a collection of 14 handcrafted, professional quality brushes packaged in a chic faux-leather carrying case. The collection is designed to aid you in makeup application for a final look that's as stunning as you. "These brushes are made with the highest quality and will last virtually forever.” "It's about self confidence. I've learned to listen and to hear what a woman needs and wants in order to feel beautiful. It's not about me, or me imposing. It's about her and what makes her feel her most beautiful." to quote Billy B. Billy created several brush kits for you to choose from. Or just go for the complete collection! François Nars philosophy towards makeup was to use makeup to explore the depths and nuances of individual character, and as a top makeup artist, he was frustrated by how little selection there was for makeup artists. So in 1994, released his own brand of makeup- NARS and it was a huge success with the pro's as well as the public and his line has become iconic. NARS makeup brushes have a unique look and style, and there are amazing brushes for anything you can think of and some you never knew existed. They are not sold in kits, just individually. Stop by one of his several NARS stores in New York City as well as London and they will help you to find whatever you need. François is a man of many talents - he has several fabulous books of his own photography, plus he shoots all the beauty campaigns for the NARS brand. I wonder what he is going to do next!
PHILIP TREACY
Hat Designer
Philip Treacy, one of the most influential and innovative hat designers of this century. He has been the recipient of numerous international fashion awards. Treacy is a five-time winner of the title British Accessory Designer of the Year at the British Fashion Awards. This book shares Treacy’s favorite designs over the last two decades in 250 striking photographs, curated by himself. Philip has said, “Every hat I have ever made has begun in my mind as a photograph. I can see it on the model, at the right angle, before I even begin.” Indeed, his hats have been photographed by the most iconic image makers of our time. His hats have been modeled on equally famous heads, ranging from Grace Jones and Lady Gaga to the Duchesses of Cornwall and Devonshire. Since his early friendships with Isabella Blow and Alexander McQueen, Treacy’s imaginative designs have been a synthesis of art and fashion. Combining luxury and sophistication, his work has helped shape modern fashion. This first, highly personal book is a glamorous tour through Philip Treacy’s world. And documents how a hat can evoke the magic of life and speak to the transformative power of fashion. Written by: Philip Treacy & Marion Hume
Patrick Demarchelier
Isabella Blow photographed by Miguel Reveriego
Stevie Hughes
THE EXECUTIVE WOMAN INTERVIEW
Tova and Ernest Borgnine the night he was HONORED WITH 2010 SCREEN ACTORS GUILD “LIFE ACHIEVEMENT AWARD
TOVA BORGNINE (73) Beauty expert, business woman, salon-spa owner, author, beauty blogger, breast cancer survivor and founder of The Tova Corporation ~ Beverly Hills. Born Tove Treasnaes in Oslo, Norway, she moved to America as a child with her Mother “Aase” a strong and very determined woman who taught her daughter to always believe in herself and that whatever she wanted to do, just remember “It Can Be Done.” Tova’s work as a model/actress inspired her great interest in the cosmetics all the professional makeup artists were using. So much so, she opened her own little shop called “Tovas Touch” (spelling change due to being called “TOV-E” which is not the way her name is pronounced in Norwegian). After a brief marriage and divorce from her first husband. Tova (spelling change due to being called “TOV-E” which is not the way her name is pronounced in Norwegian) bringing some New York style to the Jersey Shore. After a brief marriage and divorce from her first husband. Tova followed along, to be near her Mother, and they moved to live in Las Vegas. Tova soon set up her own beauty business located in two of the top hotels in Las Vegas. Selling the exclusive makeup line she had discovered in NY. All the Headliners and Showgirls were wearing her cosmetics and asking for her makeup tips and advice. One day the wife of a top Vegas comedian, invited her on a blind date with the Academy Award winning actor Ernest Borgnine. It was “Love at first sight” and their love affair continued on thru 39 years of marriage, until Ernie’s passing in 2012.
In fact it was Ernie, that jokingly started off Tova’s skincare business. While being interviewed one day he made up a story that his wife had discovered this miracle creme called “The Facelift in a Jar” at the price of $60. This wasn’t exactly true. Tova had acquired an Aztec family formula for a facial mask that was made from three roots of the Cactus. Which Tova was giving away little jars, as gifts to her many celebrity friends. To both their surprise, orders with checks started flooding Ernie’s fan mail. Tova quickly bought some jars which Ernie,Tova and anyone else they could recruit to help fill jars in their kitchen. They had to rush to send out product for these thousands of orders, or according to the U.S. Postal Laws - they would have to return all $56,000 dollars. And that was the inception of “TOVA BEVERLY HILLS.” Having the “It Can Be Done” spirit that was encouraged by her Mother many years before. Becoming “THE TOVA CORPORATION” in 1977. Starting with just four skincare products all containing the amazing cactus extract. From the very beginning Tova used creative ways to engage and reach consumers. With full page newspaper ads, extravagant catalogs, fragrance test strips (before that was the norm) plus her In-house Beauty Consultants using an 800 number, which Tova still has today. And being the very first to sell fragrance, in 1991, on QVC the new home shopping television channel. Later adding the ecommerce website www.beautybytova. com in 1995. Each progression provided a choice to her clientele as to how they wanted to experience TOVA products without losing their trust or the brand’s integrity.
Today, The Tova Corp. has grown into a multimilliondollar enterprise, with offices in Beverly Hills, New York and London. Tova has been sharing her passion for beauty with television viewers since 1991 and has earned the honor of being named QVC’s “First Lady of Beauty.” Here are some of the secrets to her success.... Hello Tova - Thank you for taking the time from your busy schedule to let us interview you for our Spring issue of “Irresistible Beauty.” Hello! Yes, and it is my pleasure to be here with you today. QVC now have studios all over the world. I’ve just returned from Australia. And travel to London and Germany when I’m not at QVC USA. So that really keeps me on the go. After being known as the Queen of direct mail, how did you feel about this new concept called Electronic Media and selling your products on television? I am always open to new ideas and soon realized that QVC was like bringing a cosmetic counter right into my viewer’s home. Now after 27 years on air, I like to think of all my TOVA friends as one big family. When you first started at QVC what was your skincare line like? I started out with just 4 products. With my facial mask called the TOVA CACTINE MASK being the biggest seller. As time went on I added more and more skincare products all with my trademarked special ingredient “Cactine.” Having been a model myself, I know many of the makeup artists swear by your CACTINE
MAKEUP REMOVER. Yes, I’ve worked with some top makeup artists that love it. But that came later, after I added a complete color makeup line, with my amazing TOVA LASH INTENSE Mascara that all my models on the show adored as well as my customers. However the huge success was the creation of my own personal fragrance TOVA SIGNATURE, which I had to practically beg to be allowed to bring on air. QVC kept telling me that you can’t possibly sell a fragrance on television when the viewers can’t even smell it. It Sold Out that night and after over 29 years, Ten million bottles have been sold and it’s still going strong. I just love a beautiful fragrance, it says so much about your personality and even your mood at that moment. Some of my other creations after TOVA were BODY MIND & SPIRIT and TOVA NIGHTS. I’ve now added many different scents throughout the years ~ I believe a lady can never have too many choices. (she laughs!) I see your page on Facebook - Do you enjoy being up close and personal, as they say? I love the ability to interact with our clientele and followers through Social Media. It is an amazing venue to hear how people are impacted by the products I have created, what they are looking for and how they use the products. We now have “TUESDAYS WITH TOVA” every week. Where we can actually chat and I can answer their questions personally. That’s always lot’s of fun! And you also can find me on TWITTER. You have always been very passionate about your clientele. How much do you think that helped with building the success of your beloved brand? I believe the connection with our clientele is the most important piece of everything we do at TOVA. For that connection I am very grateful. You know that all of the shows on QVC are produced live on camera and I receive many callers asking questions and most of all letting me know how much they love all my products. Especially my TOVA SIGNATURE eau de parfum. This fragrance is very much a timeless classic. Any idea what it is that makes your TOVA Signature so popular? TOVA SIGNATURE has a clean, fresh scent and is
very seductive, but never overwhelming. I created this as my signature fragrance and yet I have heard from so many women that feel this fragrance relates to them as their own signature as well. And remains their favorite as they continue to wear it for years and years. I am so curious to know about your line of jewelry; many of the pieces are reproductions of statement jewels from your own collection. What are your favorites and why? Our TOVA jewelry, which we produce in partnership with QVC, is a labor of love for me. My Great Aunt Tomina gifted me with a locket when I was only 16; she was my inspiration and shared her knowledge and expertise along with grand mysterious stories that enthralled me. I have always sought after individual pieces of the Art Deco period, that incorporated the four C’s : Craftsmanship, Clarity, Carat and Cut. The reproductions share a little bit of my story and journey and in turn will hopefully generate a story or experience for each woman who wears them. In 1998, your fragrance Tova Nights won the highest award from The Fragrance Foundation: the Women’s Fragrance Star of the Year (electronic media).How did You feel when you first heard your name called as the winner of the “FIFI” Award as it is called?
I was stunned, overjoyed with my heart pounding as if I were in an incredible Dream. Walking down to the stage felt like an eternity, all my senses were exploding into a kaleidoscope of vivid colors. Ascending onto the stage Kenny Rogers gave me a Big Hug and then the FIFI Award was presented to me by Faye Dunaway. I Thanked everyone from the bottom of my heart and floated for the rest of the evening. This is without doubt one of my most cherished memories. Beauty by Tova is more than a cosmetics brand, it’s a lifestyle. How do you incorporate glamour into your everyday life? I have been very blessed to have been exposed to every facet of elegance and glamour, starting with my Mother. She always dressed impeccably. It is not the amount of clothes you have, rather it is the way you coordinate and change the look with some great accessories. I believe that elegance is a natural extension of who you are, because it is natural part of who I am. For instance, I love having tea in a beautiful cup from a collection of china, that I cherish. Everyone can incorporate some form of elegance into their lifestyle with a little thought. Tova you revolutionized the way glamour could be packaged and sold directly to the consumer.
TOVA Beverly Hills is still going strong and you look lovelier than ever. Do you have any beauty secrets you can share with our readers who want to look their best and age gracefully? First thank you for your compliment. I think of aging gracefully as an everyday strategy. I have help taking care of my figure. I am so fortunate to have a great Physical Trainer that works with me 3 times a week. There are times I do not feel like doing the exercises, however it always makes me feel better and when the pattern is in place it is much easier. When I am traveling, I work simple things into my routine such as going for a brisk walk. The mind can play tricks on our thinking, there is another line on my face, etc. and can have us dwell too much on that. For me, taking care of my skin has forever been part of my daily routine. Always take good care of your skin. It is the clarity and radiance of the skin that gives the appearance of health and a more youthful glow. The amount of good sleep we get a night is also vital. That, along with a healthy diet, humor and especially laughter! Which then creates an instant shift from the negative to the positive. Your Spirit is probably the most important of all. Make sure you have a continued appetite for life. It is amazing how prolific Spirit can be and as we see now in the medical community; it is often a key component in maintaining wellbeing or overcoming illness. So let’s tell ourselves at least three times a day “How Wonderful We Are.” And as time goes by we have the ability to be inspired with beauty, grace and a passion for life. What are you most passionate about now at this point in your life and career? To have the opportunity to create and work with my company and that we have exciting new products and expansion this year, keeps me vital and energized. I am just as passionate about life as I ever have been. In other words, keeping busy with what I love is truly my Elixir. Finally, do you really wear your TOVA Signature fragrance everyday? TOVA Signature is without a doubt part of me most every day. I do wear her sisters and I love layering TOVA Signature with TOVA NIGHTS, the naughty sister. BODY MIND & SPIRIT is the fragrance I wear on the weekends. And I find AMBRE D’ORO, my homage
to Italy, very sensual. The list goes on and on.... very soon TOVA SUMMER is about to reclaim TOVA Signature, but with a twist of Summer Love. Tova you truly are an Irresistible Beauty. Thank you! What an honor and it’s been so nice talking with you!
ENJOY HAVING A
HEALTHY SPRING I'm on my patio listening to the birds singing, the squirrels chattering, as the gentle breeze tickle the leaves in the trees. I am reminded of the power of renewal, revitalization, and rebirth. Now is the moment to shed the heavy vibes of Winter that were needed to support our energy then.
heartburn and indigestion you have been suffering with. The purified bottled water with added electrolytes are the best for building up your energy.
Snacking can be a huge downfall of a healthy lifestyle. Thankfully, you don’t have to go hungry between meals. Here is a great way to keep your metabolism However now is the time to restart boosted with delicious and our metabolism for the coming healthy choices. Like this recipe Summer. By Spring cleaning our for a Mini Cauliflower-Crust Pizza. body to get us refreshed for this Low in carbs, high in tastiness. time to blossom. Pay close attention to what you’re putting in your mouth. If it’s packaged, canned, frozen or fast food. Choose instead organic fresh fruits, vegetables, nuts, seeds and plenty of leafy green salads. We do not drink enough water! The absolute minimum amount of water we should consume is 64oz. For every cup of coffee you consume, you need to add another 8oz. For every alcoholic beverage you consume, you need to add another 8oz. Get the picture? And no, juice and tea do not count as part of your water intake. You’ll be amazed when you’re drinking enough water, your skin will plumpup and you are likely to shed pounds or inches. You may even experience relief from that
HOW TO.... Using a box grater or a food processor, shred cauliflower into crumbles. Reserve 4 cups; store the remainder in the fridge or freezer for future pizzas. Cook cauliflower in the microwave using a large microwave-safe bowl for 8 minutes. Allow to cool 10 minutes. Add eggs, 2 cups shredded mozzarella cheese, oregano, basil and garlic powder and stir to combine. Preheat oven to 450°F. Lightly grease 2 baking sheets and divide mixture into 12 balls. Place balls on sheets and pat each into a thin round about 4 inches wide. Bake in oven 15 minutes until golden brown.
WHAT YOU WILL NEED....
Remove sheets from oven and heat broiler. Top each mini crust with pizza sauce, basil leaves, remaining mozzarella and Parmesan cheeses and tomato slices. Broil pizzas until cheese is melted and tomatoes are slightly roasted, about 5 minutes. Remove from oven and let cool 5 minutes before serving. Believe me these are deliciosa!
1 large head cauliflower (about 4 cups shredded) 2 large eggs 3 cups shredded mozzarella cheese 1 teaspoon dried oregano 1 teaspoon dried basil 2 teaspoons garlic powder 1 cup pizza sauce 12 fresh basil leaves "Who knew snacking could be so 1 tomato, sliced into 12 rounds yummy and good for you too" 1/4 cup finely shredded Parmesan cheese Wishing you love, light and health ~ Maria Mata http://www.awakeningspolarity.com/
"Nothing makes a woman more beautiful than the belief that she is beautiful." -Sophia Loren
“Spring” by mel odom (www.mel-odom.com)
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