The high winds of Ian left a “hot mess” at the head of the Nature Trail that deteriorated as damaged cedars were overrun by Brazilian peppertrees, air potato vine, and nickerbean. These invasive plants are being removed and replaced with a microforest of native, non-invasive plants.
In a microforest native species are planted close together to compete for sunlight. This technique allows trees to grow upward instead of sideways. As a result, the forest grows denser and as much as ten times faster. Microforests quickly provide the ecological benefits of cooling the soil, sequestering carbon, accommodating wildlife, purifying storm water runoff and preventing localized flooding by improving drainage. It will attract songbirds, pollinators and
butterflies and create a sustainable ecosystem along our Nature Trail.
The work is being overseen by Doug Booth of LMA’s Lakes and Drainage committee.
The invasive removal will be completed in August. Following the removal, volunteers will cover the cleared area with cardboard to suppress weed growth. This cardboard is then covered with organic mulch to retain moisture and contribute to soil fertility. Earthworms will perform their magic to enrich the soil below.
In September a hired crew will plant the first phase, a “living wall” around the homes adjoining the head of the Nature Trail. Florida native plants will be used, and a native plant landscape designer will supervise the selection and placement of
Landings resident profile
the plants. After the living wall is in place, a microforest will be planted with native plants and trees chosen for longevity and height. Many of the plants will be salt tolerant.
Microforests have been successfully installed in Sarasota County at the Celery Fields, Stoneybrook Gulf and Country Club, Herons Nest and Mangrove School.
Are you interested in helping? We need people to remove air potato vine from stands of native plants and to lay cardboard and mulch in August. Contact Suzanne BeDell at suzannebedell1@gmail. com for more information or use the Committee Volunteer sign-up sheet on The Landings Resident Website (click “other” for committee interest and type “Microforest”).
Michelle Kapreilian, CEO of Forty Carrots Family Center and a Landings resident, learned early in life ‘to go with the proverbial flow.’ As we chatted, her openness to life was palpable. It has paid off for her in myriad of ways. She has enjoyed successful careers in the business and non- profit sectors. She embraces traveling around the globe and expanding her horizons. She has nurtured deep relationships with her two daughters, and she has a talent for building profound connections both personally and professionally. In short, when something feels right, Michelle is the kind of person who takes a chance and pursues new experiences with gusto.
Michelle says she couldn’t have predicted that she would find her ultimate calling in educating and supporting children, teens and families to develop the knowledge and skills necessary to create healthy, harmonious lives. However, like an oyster that, over time transforms into a pearl, Michelle’s early life experiences seemed to sow the seeds for what would become her indelible sense of purpose. As CEO of Forty Carrots, she is devoted to using her skills and talents to help families thrive.
Michelle grew up in a multi-generational Armenian household in Boston, New Jersey and Florida. Her close-knit family included a Bulgarian Armenian greatgrandmother who served as a model of strength, empathy and courage. The scars of the brutal Armenian genocide suffered at the hands of Turkey, along
with tragic examples of being marginalized in other countries where Armenians settled led to an urgency on the parts of American Armenians to keep their culture, values and religion alive. Enjoying close extended family ties, appreciating her ethnic and cultural background, and celebrating diversity became part of the fabric of Michelle’s life.
J: Your maternal grandmother and greatgrandmother lived with you for several years. What was that like?
M:My mother, grandmother and great-grandmother were all mentors for me. They were smart, courageous and powerful women. My greatgrandmother had an especially deep influence on me.
J: How so?
M: She was amazing. She was smart, strong, savvy and brave. After her husband died in Bulgaria, and knowing no one here, she came to the U.S. with her two young children. While she didn’t speak much English her influence on me was profound.
J: You excelled academically and were offered several college scholarships. You decided to accept a scholarship to Huntington College, a small private college in Montgomery, Alabama and it changed your life. Tell me about it.
M: I surprised myself when I visited the college. I wasn’t planning on attending such a small school, but I loved the atmosphere. I was exposed to students from the Deep South who came from very different backgrounds than mine. I made great friends. I
was in student government, and I was my class’s ‘Token Yankee.’ They had never met an Armenian, but I felt fully accepted.
J: What did you major in?
M: Psychology. I always loved people and wanted to learn more about human development. I considered getting a graduate degree but changed my mind. Instead, I went into the business world.
J: Did you have specific career goals when you graduated?
M: No. I was pretty fluid. My goals were to travel, support myself and go back to Boston to live closer to my extended family and friends. I moved to Boston where I got a job. I soon met and married my former husband.
Storycontinuesonpage14.
MichelleKapreilian
Your Landings
Estate Specialist
Born and raised in The Landings, there is nobody better qualified to handle your residential real estate needs. With over $300 million in residential real estate sold in my career, I have both the local and global connections to get your home sold. My clients receive white glove 24/7 concierge service to ensure a
and positive real estate experience. With a proven track record of exceptional results, I can help you achieve top dollar for your home. Call me today for a free consultation.
Evan Danzig
President’s Report ByJeffSmith
This month I have asked John Schmidt, Chairperson of the Governance Committee, to explain the important work that has been done to update our bylaws. John is joined on the
committee by Sue Camins, Jackie Massari and Pat Sweet. We thank you for your time, effort and diligence to bring our bylaws into compliance and to reflect today’s HOA realities.
LMA Bylaws Update
ByJohnSchmidt,ChairpersonoftheGovernanceCommittee
At the July LMA meeting, the board unanimously voted to approve updates and changes to LMA Bylaws recommended by the Governance Advisory Committee (Governance).
This is another important step forward for the community as the core LMA governing documents, Rules and Regulations, Bylaws, Covenants, and Articles of Incorporation serve as the ground-bed for management, administration, and overall operation of The Landings from a “commons” perspective.
The bylaws, which had been minimally updated since The Landing’s inception, have been ripe for a thorough review for some time.
Governance set sights on the bylaws in early 2024, building upon the review process and board approval of updates to Rules and Regulations last year. Initial assessments indicated that several updates were called for, and outside counsel was brought in to extend the review and bring forward an even more comprehensive view toward benefits that might be realized.
Counsel suggested three categories of updates to our bylaws: (1) align with changes to Florida statutes that
have occurred over time but not been reflected in our documents; and simplify language by specifically referencing Florida law (and corresponding future changes) without having to continuously re-write bylaws and incur ongoing costs to do so; (2) resolve internal inconsistencies or contradictions within our current bylaws; and (3) reflect more accurately ways that LMA has, in practice, preferred operating over time.
The redline markup to our bylaws reflects several modifications, which are too many to enumerate in this article. However, at a high level, here are example areas addressed across the categories above: (ending) constraints on Director involvement via ZOOM; the elections process for Board Directors; emergency powers and board actions in emergencies; board actions taken without annual or special meetings; process for executing and contesting fines; director resignation and replacement process; and other simple administrative updates. In addition, Governance recommended two other substantive changes: extending director term limits from “three two-year terms” to “four two-year terms”; and deleting requirements to replace a resigning director with a candidate from the same association. The term limit
extension seeks to expand potential for benefits gained from director continuity and experience over time. Deletion of the association replacement requirement seeks to place emphasis on a “community first” orientation rather than an “association-first” focus, which is consistent with the charge that directors and the board as-a-whole are called-upon to represent and consider interests of all owners across the community.
Because of the importance of the framing documents, Governance engaged an internal review process that included multiple rounds of consideration and feedback among directors, and a review process that welcomed all feedback or comment from our owner community. The owner community had few comments, but those received endorsed changes recommended. The bylaws in final form will be formally signed-off on by the board in August or September, and subsequently recorded with the county. The Landings website will be updated once sign-off is completed.
(Editor’s note: For a copy of the redlined version of the bylaws, go to The Landings website where it is posted.)
LMA BOARD OF DIRECTORS:
JEFF SMITH President
JUDY GREENE Vice President
HANS HAWRYSZ Treasurer
ELIDA RAMBERGER Secretary
SUE CAMINS Director
EDDIE GOLDSTEIN Director
LOUIS GONCALVES ....................... Director
JACKIE MASSARI Director
JOHN SCHMIDT ............................. Director
EMILY RIDDLE Property Manager — Pinnacle Management Company
Want to enjoy a day of fun, food and games? Once again, The Landings Children’s Club in conjunction with LMA/LRC is hosting our free, annual “Back to School Island Party” on Saturday, August 17, from 1-4 p.m. at the LRC pool. Join us!
This event is open to all Landings families. You are all invited to share in the camaraderie, food, and games for a sun-filled (hopefully) afternoon. It is a time to say goodbye to the lazy days of summer, but most importantly, an opportunity to say hello to new families and reacquaint with others.
There are pool and outdoor games planned, as well as an opportunity to enjoy the tennis courts and meet our wonderful professional tennis coaches. Per LRC rules, a parent must accompany his/her children in the pool area.
We understand that the number of children in The Landings is increasing, so we hope that you will take this opportunity to meet/ greet other parents and provide an opportunity for your children to make friends with some new peers.
Mark your calendar and plan to be there. Please register at
Landingskids@gmail.com or sign up in the LRC office. If you have any questions, please contact Rose Goncalves, rvagoncalves@ gmail.com, who is once again
spearheading this communitywide, free event. Rose would love some volunteers and helpers for this event.
If you are in town, please join us for a Summer Happy Hour on Wednesday August 21, at 5:30 p.m. at the Racquet Club. As usual, BYOB and please bring an appetizer to share. Several new members have recently moved to The Landings, so let’s give them a warm welcome!
The LRC Social Committee has developed a robust program lineup for the coming season, including:
- Oktoberfest on October 30
- Holiday Party on December 4
- Happy Hour Sign-along with pianist Tommy Orr on January 23
- Superbowl Party on Feb 9
- And much more!
Come and join the fun! Heads up we plan to launch a new LRC phone app this fall, where you can sign-up for social events online. More to come.
Robert C., Florida
This a cool little spot in a strip mall on Tamiami Trail. There's ample parking and a couple of tables outside under the store rooftop. Inside is a nice dining room and bar seating facing the kitchen. A small "market" with fresh fish and shellfish is located at the rear of the dining room. Very casual. We were in for lunch and there was only one server, but service was excellent throughout and she was extremely knowledgeable about the menu and products like the canned non-alcoholic beverages.
We started with Devon's Lump Crab Cake which lacks any filler as advertised. Basically held together with some mayo and served with a grilled lemon and house remoulade. Delicious! We took two home!
I ordered the grilled triple tail (any fresh fish available grilled or blackened) on a melt in your mouth brioche bun with a little tartar sauce. Excellent!
My wife went with grilled snapper tacos and she was very happy.
Of course, we saved room for the famous key lime pie which was undoubtedly the best key lime pie we have ever encountered.
They have a good wine list and beer selection as well as some interesting non-alcoholic choices! If you're looking for fresh fish, GO!
Manager’s Report ByKevinLechlitner
As I mentioned last month, the annual court resurfacing project will begin at the beginning of August. The 45,000 pounds of Har Tru were delivered at the end of July so we are ready to go.
This year, courts 5 – 8 will receive four tons of clay each and new line tapes. Courts 1 – 4 will get a lighter lift of clay and keep their existing lines for one more year.
In the summer of 2025, the
News From the Court
ByAdrian“Mo”Moghina
I am very excited to watch the upcoming ATP and WTA summer hardcourt tournaments that lead to the start of the U.S. Open which begins on Monday, August 26. There are so many young American male and female players that are good enough to compete for the U.S. Open title.
Here are the top American players on the men’s side, Taylor Fritz, Tommy Paul, and Ben Shelton. All three of them are ranked in the top fifteen players in the world.
On the women’s side, the top American women players are Coco Gauff, Danielle Collins, Madison Keys, and Emma Navarro. All four of these young ladies are also ranked in the top fifteen women’s players in the world.
Tommy Paul and Emma Navarro have become my favorite American players to watch because of their incredible athleticism, footwork, solid technique, and most importantly, their ability to stay calm, focused, and their on-court professionalism.
The great thing about the top tournaments scheduled in August is that they have combined both the men and women playing the same week which makes it easier for the network to go from court to court to show different matches.
Here are the two main tournaments to watch before the U.S. Open: the National Bank Open in Toronto, Canada on August 6-12 and the Cincinnati Open on August 13-19.
We will skip our social round robin in August because of the incredible heat this summer. But we will have a U.S. Open social round robin on Thursday, September 5 from 9:30-11 a.m. Sign up at the Pro Shop.
I have been asked if there are players at the club that are interested in playing singles instead of doubles. If you are interested in playing singles sets, tiebreakers, or a full match, please let the front desk know so that we can set you up to play with an appropriate level player. Stay hydrated, cool, and safe. See
President’s Report ByBethCotner
Even with the extreme heat and rain, July offered a variety of activities at the club.
Early in July, we had Wimbledon and Whites as a featured tennis round robin. Following the games,
schedule gets reversed. This way, every other year the courts receive a substantial amount of clay and new lines.
Our annual “Back to School Pool Party” for all families in The
participants enjoyed scones, mimosas, and strawberries and ice cream while watching Wimbledon on the big screen television. Trivia games continued as did a Koffee Klatch. We finished remodeling
Landings is scheduled for August 17 from 1:00 – 4:00 p.m. There will be fun games, light refreshments, and as always, the ice cream truck will be here as well. The Landings Children’s Club
the bathrooms in the Lakeside Room and expect to install new carpet by the end of August. I hope you are enjoying your summer.
led by Rose Goncalves is organizing the event. Please register for the event at Landingskids@gmail. com. If you have questions, you can contact Rose at rvagoncalves@ gmail.com.
8117 MISTY OAKS BOULEVARD • Sarasota • 3B/3.5B
This courtyard pool home is a true oasis! The lush foliage, private lake views, and spacious layout create a serene and inviting atmosphere. This stunning gem is located on a quiet cul-de-sac in Misty Oaks in the popular Palm Aire Golf and Country Club community. Offered at $985,000
REDUCED
1684 PINTAIL WAY #7 • Sarasota • 3B/2B
Rarely available in Portside Villas. This 1,705 square foot home provides an open and flowing floor plan with volume ceilings, expansive living room, well-appointed kitchen, formal dining room, breakfast area, and peaceful brick paver patio set alongside the serene lake. Offered at $599,000
REDUCED
at $649,000
5210 PARISIENNE PLACE • Sarasota • 2BR/2BA/Den
This gorgeous ground-floor condominium in sought-after Parisienne Gardens has serene lake and preserve views, ensuring privacy and tranquility. The condo offers a den with an open floor plan that creates a seamless flow between living spaces, allowing natural light to shine. Sold at $468,000
Landoliers looking for singers
for a glorious experience singing!
Here are some reasons that being in the Landoliers is enriching and truly satisfying in ways we experienced. First, we love all kinds of music! Second, we met so many wonderful Landings community members. Third, we have an incredible, talented, worldSuzanne Stearns, and a piano accompanist, Barbara Rothman, who makes every song sound great! No need to read music (though it
doesn’t hurt if you can). No need to have a fantastic voice (as the people sitting beside you will “carry you
The only requirement is a love of music and singing.
We know many of you out there and have heard you at Landings parties! Please join us this fall.
everything from Broadway show music to the Beatles.
In between your tennis matches, sound baths CORE classes, water aerobics, ping pong, card games, writing class or walking with friends, please add this wonderful activity!
Rehearsals are Tuesdays 3:30 – 5 p.m. and the concert is Sunday,
It’s so much fun! We have fabulous new music selections with
The rehearsals are Tuesday 3:305:00 p.m., and the concert is Sunday, April 6.
If interested, email either Debbie at bmdmom@gmail.com or Ron at rmfellman@gmail.com.
Photo of The Landoilers at their annual concertthispastApril.
The Ultimate Wedding Dress
travel photos
October
Landings Directory
These are new owner(s) in The Landings: Lauren Duerr, 1700 Pintail Way, Jennifer Balest, 1323 Landings Drive
For current owner information, use the online resident directory on The Landings website. www. residents.thelandingsofsarasota. com as your source for current resident directory listings and other Landings information. Directory information is updated
on the site no less often than weekly and changes are made to other Landings information when available. If you want current information, use our website’s Resident Directory! We encourage every resident to check their online directory listing for accuracy. Additions, changes, or corrections to the online directory may be requested by clicking on Update Your Profile.
Great fun at the Wimbledon round robin in July. The matches were followed by the traditional scones and strawberries and cream. White attire is also part of the Wimbledon tradition.
Doing it well
ArchWellHealthfacilityhasofferingsacrosstheboard
ByJaneBartnett
The class paid close attention as the instructor spoke about the lifesaving importance of CPR. The students taking part in a free seminar were members and guests of the new ArchWell Health facility in the Beneva Village Shoppes mall on Clark Road. The spacious, brightly colored and welcoming facility, that once housed a Walgreens, opened in November.
A national healthcare firm based in Nashville, ArchWell Health was founded in 2020. It has experienced rapid growth in the past four years and now manages 51 clinics in nine states including Alabama, Arizona, Florida, Kansas, Missouri, North Carolina, Nevada, Oklahoma, and Nebraska. The Clark Road location is the largest of the 10 facilities found on Florida’s Gulf Coast. Currently, the company’s only Florida locations are on the west coast although news reports state that Jacksonville is being considered.
To join ArchWell Health, seniors must be 60 years and older. They must also be enrolled in select innetwork Medicare Advantage Plans.
Accepted plans include Aetna, United Healthcare, Humana and Devoted Health Plans.
Traditional Medicare and Medicare insurance plans are not applicable.
Helping seniors to live a healthy and happy life is a key element of ArchWell Health’s mission.
Functioning as a primary care health center, the message is that here, all your health care needs are met, under one roof.
Staffed by a team of trained health care providers, the ArchWell Health medical team includes two physicians, one nurse practitioner and a clinical medical team trained to care for older adults with age related health issues.
ArchWell Health’s ValYou Care is the basis of the company’s senior primary care program.
“Appointments can be arranged within one to two weeks,” said Paige Wesley, ArchWell Health community relations specialist.
The goal, the company reports, is to maintain a senior’s good health.
Physicians spend more time with each member than traditional medical groups generally allow.
Appointments average 40 minutes.
This extended meeting period is intended to allow time for the physician to discuss the person’s health and well- being. The member’s primary care physician also manages chronic health conditions and provides positive care.
Preventive health screenings provided by an ArchWell Health primary physician are recommended to detect issues before they worsen and to improve the individual’s quality of life. When needed, medical referrals are
made to ArchWell Health preferred providers.
According to the company’s website, ArchWell Health members enjoy additional advantages not found at traditional medical practices. Members can reach a professional on the care team by phone or text anytime of the day or night.
Guaranteed same day sick care appointments are another benefit.
“We pride ourselves on ensuring that our members do not have to visit an emergency room or urgent care center,” said Wesley. The company also partners with Ride Health to provide transportation to a medical appointment for those in need.
Routine laboratory work is also done on site. The clinic is fully equipped to provide blood, urine and stool tests ordered by a doctor. In the event of an emergency condition, there are triage rooms.
Members are encouraged to receive routine vaccinations against flu, COVID-19, shingles, and other diseases at the clinic. For those seniors who are facing challenging situations in their lives, appointments with an ArchWell Health social worker can be arranged.
For cardiac patients, preventive telehealth health screening appointments with cardiologists are available to better manage cardiac
conditions. Electrocardiograms are performed on site.
Upcoming events
In the coming months, Wesley is working to arrange additional guest speakers for members to enjoy. Several topics she hopes to address include sleep and art.
“We’ve had an art therapy class and movie days that were very well received. We even partnered with our neighboring business Cat Depot for a cat adoption day,” she said.
Nutrition and healthy eating are additional categories on which Wesley is focusing, and she hopes to feature visits from local chefs.
“We like to partner with local businesses,” she said.
“Fitness classes are also popular,” Wesley added. “We’ve had chair yoga and Pilates sessions and a personal safety workshop called Damsels & Defense that focused on situational awareness.”
To celebrate the Fourth of July, an indoor picnic is planned for ArchWell Health members, friends and family.
“Social events and weekly activities are important for seniors’ health and well- being,” Wesley said.
To learn about upcoming open house events at the local ArchWell Health clinic, stop in at 3506 Clark Rd., call (941) 297-2126 or visit ArchWellhealth.com.
Archwell is located at 3506 Clark Road.
Membersenjoyinganindoorvolleyballsession.
CatDepotpetadoptioneventat Archwell Health.
ArchwellHealthoffersCPRtrainingclasses.
Paw Prints
By: DeeRicapito
Sometimes you need the pillow and sometimes you are the pillow. Taking a page out of Fido or Frito’s book we can say dogs teach us lessons like greeting the mornings with enthusiasm and optimism.
Our four-legged friends are devoted completely and forgive easily. Then they show their companionship by putting a head on your lap, or the soft purr and comforting paw of kitty on your cheek. They seem know when we’re down and rest with us and then will run with us when we’re happy.
Like our four-legged philosophers, they show us that every day is a gift-and every meal is the best meal ever! Curiously, have you ever
noticed that when you blow on a dog’s face it gets mad at you; but when you take a dog for a car ride, the dog will stick their head out the window?
Preventing identity theft is crucial for everyone, but it’s especially important for seniors since they are more likely to be targeted. Here are some steps seniors can take to protect themselves:
- Some identity thieves find sensitive information in the trash. To avoid this, shred documents containing personal or financial information before throwing them away.
- Be cautious about sharing personal information, such as Social Security numbers, bank account details and passwords. Avoid giving out personal information over the phone or online unless you initiate contact and trust the recipient.
- Thieves may steal mail to obtain personal information. Use a locked mailbox or consider a post office box to receive mail securely.
- Regularly review bank statements, credit card bills and credit reports for any suspicious activity. Report any unauthorized transactions immediately to the financial institution.
- Educate yourself about common
scams targeting seniors, such as phishing emails, fake charity schemes and Medicare scams. If something seems too good to be true or raises suspicions, it is likely a scam.
- Create strong, unique passwords for online accounts and update them regularly. Consider using a password manager to securely store and manage passwords.
- Wherever possible, enable twofactor authentication for online accounts. This adds an extra layer of security by requiring a second form of verification, such as a code sent to your phone.
- Stay up to date on the latest identity theft trends and prevention techniques. Resources such as government websites, consumer protection agencies and reputable news sources can provide valuable information.
- Install and regularly update antivirus software on computers, smartphones and other devices to protect against malware and viruses that could compromise personal information.
- While many caregivers and service providers are trustworthy, it’s essential to exercise caution.
Conduct background checks on individuals or companies before hiring them and limit access to personal information when possible. By being proactive and vigilant, seniors can reduce their risk of falling victim to identity theft and financial fraud.
Stacy’s Computers has been helping educate, protect and serve our senior and veteran communities for over 20 years. Stacy’s Computers is a wonderful resource for seniors. We are friendly, prompt, patient, understanding and knowledgeable. We offer both senior and veteran discounts. We look forward to assisting you with your technology needs. Call Stacy’s Computers at 941-246-1048. About author: Stacy Wexler received her Bachelor of Science in Computer Information Systems from Florida Gulf Coast University in 2004. She is the owner of Punta Gorda Computers in Punta Gorda, FL.
Sarasota pet adoption options
ByMakennaAnthos
In 2020, Sarasota projected an impressive live outcome rate of 96% in animal shelters, meaning that 96% of animal shelter pets were adopted or returned to their original owners. Sarasota has great options to adopt a pet into your home today!
One of the most well-known pet adoption centers in northern Sarasota is the Humane Society of Sarasota, a private nonprofit nokill shelter. The Humane Society allows public pet adoption.
You must be 18 or older to adopt, with a verified photo ID and a Sarasota rabies license or tag.
Adopters spend time with the animals and then choose a pet. Before transferring custody, the Humane Society conducts home checks and provides a final free medical inspection. Adoption fees range from free to $300.
The Humane Society of Sarasota’s Facebook page features the experiences of new pet owners.
One post note that, “Through patient training and unconditional love, Daisy transformed into a loyal companion and therapy dog, bringing joy to whoever she encounters.” This positive message represents the lifesaving initiatives that the Humane Society of Sarasota has maintained since 2009.
Another place to adopt pets in Sarasota is Tender Heart Charities Inc. They specialize in helping abandoned and neglected animals by providing shelter, food banks, neuter clinics and vaccinations. The institution is a private in-home small animal rescue funded by donations from adoptions, the public and fundraisers. All profits go to taking care of the animals.
The adoption process includes background research on the personality and needs of preferred breed and completing an online adoption application. Once approved via email, potential adopters can go on pet meet-and-greets. Home checks are done prior to finalizing adoptions. Tender Heart Charities also conducts a home check after the adoption to ensure the pet’s needs are met. At Tender Heart Charities, adoption fees for dogs range from $150 to $350, with specialty breeds costing $450 or more. Cat adoption fees are $100 to $125.
A five-star rating on Tender Heart Charities’ website comes with a comment, “I adopted my dog from Tender Heart Charities a few months ago, and their name really says it all. They give new life to these abandoned creatures and allow their adoptable pets to have a second shot
at a wonderful life.” Tender Heart Charities hosts monthly adoption events about 30 minutes outside of Sarasota at venues including The Bazaar on Apricot & Lime and Pet Supermarket on Clark Road. Sarasota is home to Cat Depot, one of Florida’s most effective cat adoption and education centers. Cat Depot is an 11,000foot facility that has helped over 19,000 displaced cats. To adopt today, begin by visiting the Cat Depot website and filling out an adoption application to meet with an adoption counselor. Once approved, make an appointment with the center to meet your future cat. You must be 18 or older and have a verified ID. Adoption fees for kittens are around $100 and adult cats are around $75. Cat Depot also hosts events such as reading sessions and holiday parties.
CatDepot,oneofFlorida’smosteffectivecatadoptionandeducationcenters,islocatedat254217thStreetinSarasota. TheHumaneSocietyofSarasotaCountyislocatedat233115th Street in Sarasota.
Spa Experience Siesta Key
Maintain that Youthful Look with Microcurrent Treatments
s T h i s m a c h i n e b a s e d t reat ment sends elect r ica l i mpulses of ver y low volt age but h ig h f requenc y t h rough t he sk i n resulti ng i n a more
y o u t h f u l a p p e a r a n c e C r o w ’ s f e e t
b e g i n t o di s a p p e a r, e y e b r o w s l i f t , a n d c h e e k b o n e s a r e m o r e d e f i n e d
C l ie nt s nor m a l ly fa l l a sle ep du r i ng t he fac i a l a s it is ext remely rela x i ng a nd pa i n less T here is no
dow n t i m e a n d c l i e n t s m ay g o o ut s id e w it h n o con c e r n s a f t e r t r e at me nt s Spa D i r e c tor, Con n ie Lew is has been per for m i ng m ic ro - cu r rent facia ls si nce 2005 a f ter lea r n i ng t he tech nolog y du r i ng her st udies at Fash ion Focus Academy where she ear ned
by t he results I persona lly exper ienced on my ow n face I i m mediately acqui red t he mach i ne r ight out of school,” says Lewis
Re s u lt s o f t he t r e at m e nt s a r e c u mu l at ive a n d t he b e st v i sible re su lt s a re a f ter a s er ie s of 5 - 10 t reat ments t hen mont h ly or week ly t reat ments a re r e com me nded dep e nd i ng on sk i n cond it ion a nd desi red result
T he system i s completely sa fe a nd t reat ment i s non-i nvasive The cur rent is ext remely low, less tha n t he out put of a pacema ker T he system operates on a per-prog ra m med set ti ng a nd conta i n s ca librated internal data mon itoring and resistance meters Th is a llows f ull com for t to t he client as well as opt i ma l perfor ma nce a nd results for t he operator
Microcurrent treatments are usually performed within 45- 60 minutes, and a re u sua l ly pre s c r ib ed i n a ser ie s of 6 to 12 treatments over a course of 60 days with one to two treatments a week re com mended for m a x i mu m resu lt s The number of sessions i n a series is complete, a monthly “booster” treatment is required to maintain results
Ou r non-i nvasive t reat ment usua lly offers not iceable results even a f ter just one session a nd effect ively g ives you
Like exercise for the other parts of the body, the facial muscles need a regular workout to achieve good muscle tone Muscle reeducation by microcurrent is often referred to as “sculpting” and “lifting ”
T he l i f ti n g a n d s t r e n g t h e n i n g a c t io n h ave a n accumulative effect on the face with each systematic series of treatments, increasing the holding action of the muscles Through repeated sessions, facial muscles will hold their tone Just like the stomach muscles will “re-tone” after repeated sessions of sit-ups During the initial program, we recommend one to two visits a we ek w it h t he tot a l nu mb er depend i ng on t he individual needs A typical course of treatment will range from six to twelve sessions And after that a visit once a month is usually all that is required to maintain good facial muscle tone and youthful appearance
W hen you stop exercisi ng t he body, over a per iod of t i me t he muscle will lose t hei r i ncreased tone a nd the face It will not sudden ly “fall,” but overt ime will beg i n to resume its nor ma l ag i ng process
Most i ndividua ls wi ll see i m mediate cha nges i n
sp e c i a l
n l i f t h a l f of you r face to show you t he di fference compa red to t he ot her side But t he i mprovement is i ncreasi ngly obvious over a per iod of t i me wit h t he ser ies of session s Results depend
W h at ca n m ic r o c u r r ent do for you?
O r ig i n a l ly deve lop e d for t r e ati ng fac i a l pa l s y, m icrocu r rent i n t he est het ic real m ca n:
• Re- educate muscles
• Increase blood a nd ly mph ci rculat ion
• En ha nce t he penet rat ion of t he act ive i ng redients of sk i n ca re for mulat ion s
• Increase t he product ion of collagen a nd elasti n
• Increase protei n sy nt hesis, gluconeogenesis a nd cell membra ne t ra n spor t
Additionally, research has shown that microcurrent may help with anti-aging at an even deeper level In 1982, researcher Ngok Cheng led a study that provided hard evidence of microcurrent’s role in cellular vitality by prov i ng t h at m ic roc u r rent i nc rea sed level s of adenosine triphosphate (ATP) in lab-rat skin cells by 500 percent ATP is the fuel a cell needs to function Actually, ATP is a really big deal as it is the energy that fuels all biochemical functions in the body It boosts protein synthesis, necessary for tissue repair
I f yo u
at spaexperiencesiestakey.com or by calling 941- 349 - 4833
J: Tell me about your work life and how, in your early twenties, you found a mentor who changed your life.
M: I had several jobs which taught me about various aspects of business. They included selling toys and later working for a manufacturer’s rep selling housewares. Eventually my manager introduced me to Reba, an older woman who was an experienced, savvy entrepreneur. She was starting a furniture importing business and hired me as her assistant. She turned out to be a wonderful mentor and friend.
Eventually Reba started taking me overseas to work on product development in SE Asia as well as Italy. So, I was meeting my goal of international travel! I learned about working in both domestic and international business. I was immersed in different cultures…which I absolutely loved. After a few years I became Reba’s business partner and worked with the company for twelve years. Together we built it into a very successful enterprise.
J: What were the biggest lessons you learned from Reba?
M: She taught me so much. She trusted me to manage our employees, and most importantly she taught me to always put one
step in front of the other and to keep going. She encouraged me to use my intelligence and to avoid taking things personally.
J: Why did you leave the business?
M: Once I had a baby, I found it too difficult to travel and be a good mother. I was surprised that I was willing to give up my work, but I was very clear that I wanted to focus on raising my daughter.
J: How did you end up in Sarasota?
M: My husband and I wanted to move to a warmer climate. We checked out different areas along Florida’s West Coast. Sarasota appealed to us the most.
J: Tell me about your twenty-three-year connection with Forty Carrots and how you evolved into becoming CEO.
M: When we moved to Sarasota people kept asking me if I was going to send my daughter to Forty Carrots. I decided to check it out and was invited to attend a parents’ education group.
From the very first meeting I was smitten. The group went into depth about child rearing and critical issues related to family life.
As I learned about their mission, I started volunteering. I loved everything about Forty Carrots.
It is a wonderfully caring and diverse organization. Both my daughters attended our pre-school and absolutely loved it!
J: What is Forty Carrots’ mission?
M: Our mission is to help child and family development through research-based, relationship- focused mental health and education programs. We have a fantastic pre-school; parenting programs; teen programs and a mental health counseling program for children and adults. We offer outreach programs throughout Sarasota and Manatee Counties. Our services are free or sliding scale so we can serve everyone.
Our goal is to make lives better for kids and their families and to prevent abuse, neglect and other childhood traumas. We like to say, ‘The greatest gifts we can give our children are roots and wings.’ We do this by building our children’s confidence and competence.
J: Tell me more about your evolving history with Forty Carrots.
M: As a volunteer, I played just about every role in the organization - from working at the front desk to fund raising and becoming a board member. And for the last ten years, I have been the CEO.
J: How did your volunteer work lead to
becoming CEO?
M: I wasn’t planning on that. But, in 2013 I was encouraged to apply for the CEO position. At first, I thought it was a crazy idea. But as I learned more and went through the comprehensive interviewing process, I became convinced that I could, and wanted to fill that role. When I realized that it involved fundraising, business management and leadership experience I knew I had the requisite skills.
J: What impact has Forty Carrots had on your life?
M: It has given my life deep meaning. My relationships with parents, co-workers, community partners and the children has filled my life with purpose and great joy.
J: What does the future hold for you?
M: I will continue to grow Forty Carrots. There is a great need for our services. Someday I hope to find time to again pursue my passion for traveling, exploring different cultures and making diverse new friends.
J: Thank you very much for your time and your service. And congratulations on being chosen as one of the best non-profit leaders in Sarasota and Manatee Counties last year!
ENGAGE ABUNDANTLY
Discover the heart of vibrant community living at Bay Village, where welcoming connections flourish and friendships blossom. Please call us at 941.966.5611 to schedule a tour and learn more. Scan the QR Code to visit our website.
Fishing at the gazebo ByTheFishWhisper
Over the summer, we experience the rainy season. This affects fishing at the gazebo.
When dry, fishing is great in the summer. However, with torrential rains, the creeks and rivers flow lots of mud into the intercoastal by the gazebo.
You can still catch fish, but you will be catching more catfish than usual. Recently, following a heavy rain, eight catfish were caught in one outing.
We normally catch hardhead
catfish at the gazebo but occasionally we hook into a large gaff top (sail catfish). See photos below.
Saltwater catfish have venomous spines on their dorsal and pectoral fins. They serve as a defense mechanism against predators but
can also produce a painful sting if not handled carefully.
Most fishermen consider catfish to be trash fish. However, there are some people who do eat them. Check out the proper preparations before trying to cook catfish.
Catfish are interesting looking fish. The whiskers may account for why they are called “catfish”. If you are interested in learning how to fish at the gazebo, contact The Fish Whisperer at: nfpconsultingresources@gmail.com
Recentcatfishcatchatthegazebo.
Pebblescheckingoutmycatch!
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Do you have brothers and sisters? One brother, Tanner and a sister, Haley
How long have you been in The Landings? I’ve been visiting my mom here for the last 3 years, when I helped her move in.
What do you like the most about The Landings? I love that it is clean and safe and that it is convenient to the shops. I also love the racquet club. I have single handedly checked out every book in the library! I also think the people that do the landscaping here are heroes! And of course, I love the proximity to the beach.
Favorites:
Ice cream: Phish Food
School subject: Political Science
Book: Pride and Prejudice
Sport: Soccer followed closely by tennis
Sport Team: Arsenal (England)
Color: Red
Song: Little Lies by Fleetwood Mac
Movie: Moonstruck
Food: Tomato
Least favorite food: Pork
Holiday: Christmas
What are your summer plans? I will be spending my time here until I start my job in September. One word to describe you would be: Kind What clubs are you involved in? I was in some running clubs. What do you want to be when you get older? I’d like to work in infectious disease, maybe for the CDC.
If you could wave a magic wand, what ill in the world would you solve? Hunger and poverty, especially among children.
What advice would you give your parents? You have worked so hard and raised great kids, focus on you now, go travel and enjoy life. Would you rather meet your great-great grandparents or your great-great grandkids? I am very interested in genealogy so definitely my great-great grandparents.
If you could wake up tomorrow with a superpower, what superpower would you want to have? Telekinesis because I am always misplacing my glasses, and invisibility. Both would be nice.
Who is the most inspiring person you know? My
mom. She is a powerhouse. She is the kindest, smartest person I know. If I am half the woman she is, I will be happy.
What is your favorite place to visit? Oahu, Hawaii because I spent a lot of time there and enjoy being in the water.
If you could, what two animals would you combine? A puppy and a koala, a koala dog Who is someone in history that you’d like to be friends with? Why? George Washington Carver because peanut butter is a food group in our family and he invented it, alongside other important contributions to farming and environmentalism.
Our dog is also obsessed with peanut butter. If you could be president for the day, what would you do? I’d make all medication affordable, like insulin. When you work in public health, you see problems with access and rations.
What is the greatest thing ever invented? Peanut butter
What’s something you’d like to learn how to do? Pickleball - but I have been too nervous to try so far. I have to sit down and read the rules sometime before I try it.
From the watery plains of Thailand to fishbowls and habitats across the globe, the Betta, also known as the Siamese Fighting Fish, is a wonderful pet for those of us starting out on our aquatic journey. This hardy fish has a special organ that allows it to survive even in poor quality and low oxygen water, which can mean a more forgiving period of time between deep cleans (they still love a clean house!!!). Due to the Bettas’ territorial nature and its fighting spirit, they are often placed into a tank alone or with some more docile neighbors like the Corydoras Catfish or the Neon Tetra. Bettas prefer a varied, balanced environment to stimulate their mind. A five-gallon tank is plenty for a Betta and a couple of smaller friends. Plenty of hiding spots, like frilly plants or dark caves, as well as a good amount of open space can all help to keep the Betta comfortable.
Typical appearance and behavior
• Bettas are known to come in a dazzling variety of colors and fin shapes, with the males being especially vibrant. You can be sure that any Betta you take home is totally unique and is almost certainly male.
• Bettas are considered very intelligent among pet fish species. They benefit from stimulation with new toys, changes to the environment, even exercise, and will thrive when they are entertained and happy. Scientists continue to study the Betta fish's behavior and intellect to this day! Bettas have the ability to sleep just about anywhere in their tank, and in just about any position! They can sleep on their side, upside down, even wedged in between things. Also, their coloration can fade while they sleep, which can trick even the human eye into thinking the worst! But the Betta knows that most fish don't want to eat anything that doesn't look bright and appetizing.
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• 25,000 gallons of freshwater, salt water and coral.
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Thrilling Grand Canyon rafting adventure!
ByPaigePackmanwithphotosbyJeffPackman
Last year, my husband, Jeff and I reviewed our travel bucket lists and decided we should raft the Grand Canyon sooner versus later. We signed up for a seven-day rafting trip with Seattle friends, using Arizona River Runners who have 14-person rafts, which are less likely to flip than smaller rafts. They cover 187 miles in seven days and helicopter you out at the end, so you skip the 4,000-foot climb out of the canyon in 100-degree temps, the way to go! How bad could it be?
I imagined a placid river float while sipping a cold beer, enjoying scenic views of the canyon with the occasional splash. After watching a few videos of rafts lurching and flying through white water, we got an inkling of the challenges that lay ahead: sleeping outside for seven days without a tent, totally off the grid a mile below the rim, with 100 rapids between you and the finish line. Yikes!
We quickly learned that the day starts early, waking at 5 a.m. to the call of “coffee” (not our favorite hour). We would break down our campsite, pack up bags, grab a hearty hot breakfast, then do a “conga line” to load supplies, bags, equipment and chairs/cots onto the boat.
We’d be on the river by 7 a.m. in the cool morning air, would raft a while, often spotting a family of big horn sheep perched on narrow ledges. We would take breaks by the side of the river mid-morning and for lunch.
There we could hike side canyons, leading to green oases and waterfalls, where we would cool off.
Typically, we arrived at camp midafternoon, on a sandy beach with rocks and pinyon pines tucked under the towering walls of the gorge. Not a lot of privacy! Then we would unload rafts, set up camp, and hang out by the river to cool down from the sweltering afternoon heat. Dinner was served early, followed by cleanup, then we would listen to rafting stories and geology lectures from our guides, gathering around a “campfire” of oil lamps.
Most were ready to hit the sack by 9 p.m., tuckered out by the demands of the day. Personal hygiene was tricky. There is a rule against peeing on land, so you don’t stink up the campsites. Men had it easy, just pee in the river! On the other hand, women had to choose between wading into 46-degree water to relieve oneself or using a “female urination device”, which were quite handy! For #2, we were able to a “loo with a view” toilet, which had to be carted out each day. They wisely never told us which raft the toilet was on!
As for bathing, the best we could do was use wet wipes or dip into the river if you could endure the cold.
It was fun to see the group bond, a diverse group of 30 to 70-year-olds, we shared our life stories and had each other’s backs on the raft, a hearty, fun lot! With no bugs nor rain, we slept under the stars on our narrow cots, hemmed in by towering canyon walls a mile high, the height of three world trade center towers! It was fun to wake at night to see the constellations rotation, the milky way a white splash across a deep azure sky. A rare gift to be immersed in nature’s rhythms 24x7, quite humbling.
The most exciting part of the day was when we would run a demanding set of rapids, which are rated on a 1-10 scale (versus 1-5 on most rivers). On our final day, we ran the toughest rapid of all, Lava Falls, a level 10 with a 40-foot drop. To prepare us, they would first check that our life vests were tightly cinched, remind us to use double hand holds, and to press our legs against the boat to stay in our seats. As we got closer, we could hear the ominous roar of upcoming rapids, echoing off the narrow canyon walls.
Once we entered the whitewater, the boatman would look for the safest path through. Undulating waves would roll toward us, as we gazed at the gaping trough in front the boat and saw 8–10-foot waves soar at us, drenching us with 46-degree water. The boat is hinged in the middle and bolts like a bucking bronco as we try to stay on.
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Seats 1 & 2 got hit the hardest, absorbing the brunt of the impact and thank goodness for husbands willing to fill those seats!
Waves would ricochet erratically off the side walls, pummeling each side of the boat. The powerful waves would hit you with staggering force, shoving you sideways into your neighbor as you desperately tried to keep your grip.
Sometimes, an immense wave would fly over us and nail the back of the boat, drenching everyone. Despite the hooded waterproof jackets and pants, icy water managed to trickle in, chilling us, especially in mornings before the sun cleared the canyon walls. Brrrr! We rotated seats to give everyone a chance to recover.
At the bottom of Lava Falls, we breathed a huge sigh of relief, and watched with bated breath to see if our sister raft made it through the rapids. They did, but damaged their propeller on the rocks, so had to replace it. Rafts must be self-sufficient in the canyon, so each one carries three spare propellers and one backup engine, plus medical supplies, just in case.
We followed tradition and drank a beer, congratulating ourselves and our experienced guides for guiding us safely through 187 river miles with 100 rapids to the bottom of the Grand Canyon. We then boarded helicopters to get to the rim, which flew close to hot rock cliffs to gain airlift in the high temperatures, another hair-raising ride. What an exhilarating, exhausting, and memorable life experience!
Paraprosdokians
CompiledbyDeeRicapito
First time I heard about Paraprosdokians; I liked them. It’s a sentence with a surprising or unexpected and often, funny ending.
1.. Where there’s a will, I want to be in it.
2.. The last thing I want to do is hurt you ... but it’s still on my list.
3. Since light travels faster than sound, some people appear bright until you hear them speak.
4.. If I agreed with you, we’d both be wrong.
5.. We never really grow up -- we only learn how to act in public.
6.. War does not determine who is right, only who is left.
7.. Knowledge is knowing a tomato is a fruit. Wisdom is not putting it in a fruit salad.
8.. To steal ideas from one person is plagiarism. To steal from many is research.
9.. I didn’t say it was your fault, I said I was blaming you.
10. In filling out an application, where it says, “In case of emergency, notify...” answered “a doctor.”
11. Women will never be equal to men until they can walk down the street with a bald head and a beer gut, and still think they are sexy.
12. You do not need a parachute to skydive. You only need a parachute to skydive twice.
13. I used to be indecisive, but now I’m not so sure.
14. To be sure of hitting the target, shoot first and call whatever you hit the target.
15. I’m supposed to respect my elders, but it’s getting harder and harder for me to find one now.
Happiness is…Finding the Positive
As temperatures soar and humidity hangs heavy in the air, finding the silver lining of summer can sometimes feel like a challenge. However, for Jerry and Jill Williams, owners of Abel’s Ice Cream, positivity isn’t just a mindset—it’s a way of life that they embody and share with their community.
And Abel’s Ice Cream is more than just a place to satisfy your sweet tooth; it’s a sanctuary of positivity. Step inside, and you’ll be greeted by their friendly staff and see several gentle reminders like: "Chocolate Understands", "Enjoy the little things", and "Have courage and be kind".
Did you know that positive thinking is scientifically proven? According to the Huffington Post, studies in quantum physics suggest that our perceptions and beliefs can influence our reality. This notion underscores the idea that by cultivating a positive mindset, individuals can potentially alter their experiences for the better.
That means, if you’re feeling blah about the heat this summer, you have the power to change your thinking about it right now. And Abel’s can help. What’s better to chase away the heat than a cup or cone of your favorite flavor?
They’re featuring the best parts of summer with Hawaiian Fruit Cup (Tropical Coconut ice cream with pineapple chunks and strawberries) and Peanut Butter Cups (Classic Peanut Butter ice cream loaded with crushed Reeses® peanut butter cups)
Cooler temps and back-to-school are right around the corner. So, while you can, come in and enjoy the summer with your friends at Abel’s Ice Cream. They’re located at 1886 Stickney Point Road, Sarasota, in the South Bridge Plaza. Open Sunday through Thursday from Noon-9:30 pm, and Friday and Saturday from Noon-10 pm. Learn more online at their website, www.abelsicecream.com or connect with them on Facebook and Instagram.
Kitchen Ladies Recipe Corner
By:DeeRicapito
Heidi Nightengale’s “Famous”
Ingredients:
- 1/3 cup of diced onions of your choice
- 1/3 cup of butter
- 1/3 cup of flour
- 1 ¾ cups of Chicken Broth
- ½ cup of half and half
Chicken Pot Pie
- Pillsbury Pie Crust (because making your own takes too long)
- Salt, Pepper, Basil
- 1 can of Veg All
- 2 ½ cups of diced chicken
- Preheat oven to 375 degrees
Crust:
Let the dough become room temperature. Mold one roll into glass pie pan. Use a knife to score the dough and place in oven for 5 min. prior to filling.
Potpie:
About Heidi: Shas been a resident in The Landings for eight years. She is a tennis player and a member of The Landings Social Committee. She also spends her time caring for seniors in The Landings as well as the greater Sarasota area. She also watches/walks dogs to satisfy her dog loving impulses. Lastly, she does home watching for local snowbirds, that includes weekly home checks, home cleaning, and stocking the fridge prior to the owner’s return. Give her a call. How does she ever have time to make this delicious dish!!!
In a large saucepan, add butter and onions and simmer on medium for two minutes or until tender. Add flour and make a roux (stirring constantly until mixture makes a paste). Slowly, add broth while continuing to stir slowly. Add half/half, salt, pepper and basil. I just use a couple of dashes of each. Stir until it comes to a boil and thickens. Stir in vegetables and chicken until fully mixed. Pour into warmed pie crust. Top with 2 nd dough. Seal edges by pinching dough. Slit top for air. For a nice touch, put initials of whom the potpie is being made.
Cook for 45 minutes or until crust is browning and pie is cresting. Let cool and serve. For fun, I sometimes add shredded cheddar cheese or red pepper flakes. Bon Appetit!
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The Landings January bike outing to Myakka Park was a great success. Lots of gators and wildlife seen throughout the park including this limpkin, pictured above. The Bird and Canopy Walk were closed due to Hurricane Ian damage but we were able to identify some great hiking
is the best time to sell your home in The Landings. Call Judy and Tara today.
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