Recipe: Golden milk + watermelon mint cucumber cooler

golden milk and watermelon mint cucumber cooler

By: Callan Randall

Active Time: 5 minutes Total Time: 5 minutes Servings: 2

Ingredients: 2 cups of milk (regular or vegetarian) 1.5 teaspoon ground turmeric ½ teaspoon ground ginger 1 Tablespoon coconut oil Pinch black pepper 1 tablespoon sweetener of your choice (sugar, honey, maple syrup) Directions Method One: 1. Put all of your dry ingredients into a safe mug and whisk together. Afterwards, slowly whisk in your milk until everything is combined. Add your coconut oil, but do not mix. 2. Put your mug into the microwave for 1-2 minutes or until your milk is hot and the coconut oil has melted. Add your desired amount of sweetener, stir, and enjoy! Method Two: 1. Heat your milk first until it starts to simmer, then whisk in your dry ingredients, oil, and sweetener. After everything has been incorporated, let it simmer for a minute, then remove from heat. Allow it cool, pour it into a mug, and enjoy!

By: Callan Randall Active Time: 10 minutes Total Time: 10 minutes Servings: 4

Ingredients: ½ fresh watermelon 1 small cucumber 1 lime, zest and juice 2 Tablespoon sugar 5 frozen strawberries 4 Tablespoon fresh mint Ice as needed

Directions 1. Cut your watermelon in half and remove the rind. Dice into reasonable cubes, and put into a blender. 2. Wash your cucumber well and cut into chunks. Also place into blender. 3. Zest and juice your lime and add that to your blender, along with your strawberries. Dice your mint finely and add to the blender. Add your desired amount of ice or water and blend until it is smooth. 4. Add sugar according to taste. Garnish with mint leaf and serve immediately!