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Table of Contents Breakfast French Toast in a Mug Strawberry, Banana & Spinach Smoothie Snacks
4 10
Classic Hummus Roasted Red Pepper Hummus Pita Chips Lunch/ Dinner
13 18 23
Cheese Pizza Mummy Dogs
29 33 Desserts
Banana Monkey Bread Minis Sugar Glaze Topping (optional topping for monkey bread) Cookie Fruit Pizza
37 43 46
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French Toast in a Mug Ingredients
½ banana
1 slice of bread
2 tablespoons milk
1 egg
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1 teaspoon cocoa powder
2 tablespoons chocolate chips
Whipped cream
Chocolate syrup
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Directions 1. Slice bread into cubes.
2. Cut the bananas into thin slices
3. Add egg to the bowl
4. Add 2 tablespoons of milk to the bowl
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5. Add 1 teaspoon of cocoa powder to the bowl
6. Mix with a spoon
7. In a microwave-safe mug, place half of the cubed bread
8. Add half of the sliced bananas to the microwave-safe mug.
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9. Add 1 tablespoon of chocolate chips to the mug and desired amount of bananas and chocolate chips.
10. Place the rest of the bread, banana, and chocolate chips
11.
Pour the egg mixture into the mug.
12. Microwave for 1:30 minutes or until egg is fully cooked.
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13.
Top it off with whipped cream and chocolate syrup.
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Strawberry, Banana and Spinach Smoothie Ingredients
1 cup of frozen strawberries
1/2 cup of fresh spinach
1/2 cup orange juice
1 banana
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Directions 1. Cut banana in small pieces
2. Add 1/2 cup orange juice to blender.
3. Add 1/2 cup of spinach to blender
4. Add banana pieces to blender
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5. Add 1 cup of strawberries to blender
6. Close blender cup
7. Pulse
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Classic Hummus Ingredients 1- 15oz. can garbanzo beans
2 Tbsp. extra virgin olive oil
1 Tbsp. lemon juice
1 tsp. minced garlic
1/2 tsp. ground cumin
½ tsp. salt 13
Materials
Colander
Tablespoon
Teaspoon
½ teaspoon
Food processor
Small bowl Can opener
Spatula
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Directions 1. Open can of garbanzo beans
2. Drain can in colander in the sink
3. Rinse beans with water
4. Put beans into food processor 5. Add 2 tablespoons of water to food processor
6. Add 2 tablespoons of olive oil to food processor
7. Add 1 tablespoon of lemon juice to food processor
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8. Add 1 teaspoon of minced garlic to food processor
9. Add ½ teaspoon of cumin to food processor
10.
Add ½ teaspoon of salt to food processor.
11.
Put lid on food processor
12.
Hold puree button until mixture is smooth
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13. Put mixture into a bowl, using a spatula to get all the hummus out
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Roasted Red Pepper Hummus Ingredients 2, 15oz. cans of garbanzo beans
1, 12 oz. jar roasted red peppers
2 Tbsp. extra virgin olive oil
1 Tbsp. lemon juice
1 tsp. minced garlic
1/2 tsp. ground cumin
½ tsp. salt 18
Materials
Colander
Tablespoon
Teaspoon
½ teaspoon
Food processor
Small bowl Can opener
Spatula
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Directions 1. Open can of garbanzo beans
2. Drain can in colander in the sink
3. Rinse beans with water
4. Put beans into food processor
5. Drain roasted peppers in sink
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6. Add roast peppers to food processor
7. Add 2 tablespoons of water to food processor
8. Add 2 tablespoons of olive oil to food processor
9. Add 1 tablespoon of lemon juice to food processor
10. Add 1 teaspoon of minced garlic to food processor
11. Add ½ teaspoon of cumin to food processor 21
12.
Add ½ teaspoon of salt to food processor.
13.
Put lid on food processor
14.
Hold puree button until mixture is smooth
15. Put mixture into a bowl, using a spatula to get all the hummus out
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Pita Chips Ingredients 12 Pita bread pockets
1/2 cup extra virgin olive oil
1/2 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon dried basil
1/2 teaspoon dried parsley
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Materials
Pizza Cutter
Baking Sheet
½ cup
½ teaspoon
Glass bowl
Spoon
Brush
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Directions 1. Preheat oven to 400°
2. Cut each pita into 8 triangles using a pizza cutter
3. Lay pita chips on cookie sheet
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4. Add ½ cup of olive oil to a bowl
5. Add ½ teaspoon of pepper to bowl
6. Add ½ teaspoon of salt to bowl
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7. Add ½ teaspoon of basil to bowl.
8. Add ½ teaspoon of parsley into bowl
9. Stir.
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10.
Brush each pita triangle with the mixture.
11.
Bake in oven for 5 minutes.
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Cheese Pizza Ingredients
1 can Pillsburyâ„¢ Flaky Original biscuits
1/3 cup of pizza sauce
1/3 cup of Mozzarella Cheese
Cooking spray
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Materials
1/3 cup
1 spatula
Cookie sheet
Rolling pin 30
Directions 1. Preheat oven to 375 degrees.
2. Spray cookie sheet with cooking spray.
3. Put the biscuit on the cookie sheet and press it down.
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4. Spread 1/3 cup of pizza sauce on the crust.
5. Sprinkle 1/3 cup of shredded cheese on top of the sauce.
6. Bake pizza for 10 minutes
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Mummy Dogs Ingredients
1 can Pillsbury™ refrigerated crescent rolls
1 slice American cheese
1 hot dog
Cooking spray
Yellow mustard
or ketchup 33
Directions 1. Preheat oven to 375 degrees.
2. Get one square from unrolled dough and press perforations to seal dough
3. With the pizza cutter cut the dough into 10 thin stripes
4. Cut cheese into 4 strips
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5. Wrap 4 pieces of dough around the hot dog and 1 cheese piece like a mummy
6. Put wrapped hot dogs on cookie sheet (cheese side down)
7. Spray dough lightly with cooking spray.
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8. Bake for 15:00 minutes or until dough is light brown.
9. Decorate with mustard (if desired)
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Banana Monkey Bread Minis Ingredients 4 yellow bananas
1 stick of butter
½ cup brown sugar
½ cup sugar
1 Tablespoon cinnamon
2 cans refrigerated biscuits
Vegetable oil spray
37
Materials
Small glass bowl
Mixing spoon
½ cup
1-gallon bag
Cutting Board
Muffin pan
1 teaspoon
Butter Knife
Gallon Ziploc bag
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Directions 1. Pre-heat oven to 350°
2. Spray each muffin hole in the pan with cooking spray
3. In small glass bowl melt butter in microwave for 0:30 seconds
4. In same bowl; mix butter and ½ cup brown sugar
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5. Put 1 teaspoon of butter and brown sugar mix in each muffin hole
6. Cut the bananas into thin slices
7. Add 3 banana slices in each muffin hole
8. Add ½ cup granulated sugar and 1 tablespoon cinnamon to gallon bag
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9. Open cans of Biscuit mix; separate into 16 biscuits
10. Cut each biscuit into six pieces
11. Put all cut pieces into gallon bag and shake until coated
12. Place 6 pieces into each muffin hole
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13. Bake for 20 minutes
14. When alarm sounds, take tin out of oven and let cool 1 minute
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Sugar Glaze Topping Ingredients
2 cups powdered sugar
2 Tablespoons butter
1 teaspoon vanilla
3 Tablespoon milk
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Directions 1. Get a medium bowl
2. Add 2 cups powdered sugar to bowl
3. Put 2 Tablespoons of butter in a small glass bowl
4. Melt butter in microwave for 20 seconds
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5. Add melted butter to the medium bowl
6. Add 1 teaspoon of vanilla to medium bowl
7. Add 3 tablespoons of milk to medium bowl
8. Mix all ingredients together with a mixing spoon
9. Drizzle 1 teaspoon over monkey bread minis
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Cookie Fruit Pizza Ingredients
2 sugar cookies
2 tablespoons cream cheese
2 tablespoon powdered sugar
Âź teaspoon vanilla extract
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1/2 kiwi
1/2 banana
2 strawberries
6 blueberries
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Directions 1. Wash the strawberries and blueberries
2. Slice strawberries
3. Slice banana
4. Peel kiwi
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5. Cut kiwi into cubes
6. Add 2 tablespoons cream cheese to bowl
7. Add 2 tablespoons powdered sugar to bowl
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8. Add 1/4 teaspoon vanilla extract to bowl
9. Mix all ingredients
10.
Spread the cream cheese frosting on cookies
11.
Add fruit toppings to the cookies
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