GANODERMA (LINGZHI, REISI, BRACKET FUNGI) For thousands of years the Chinese have considered the medicinal mushroom Ganoderma a herbal medication of outstanding quality. This is the first so-called "medicinal product" that has no side effects whatsoever even if consumed over a long period of time. It enhances the self-healing capabilities of the body and helps to prevent illnesses efficiently. Successful production Ganoderma grown in the wild is very hard to find and harvest. Should somebody come across it by accident, its effect is usually lost by ageing since it can become as hard as leather. It may even be poisonous. Since its harvest is random, quality control is absolutely impossible. However, one of the Scientists at the Food Science Research Institute of Kyoto University, Mr Yukio Naoi, applied a "spore separation growing method" successfully in order to produce the medicinal mushroom Ganoderma. This method was introduced in China in 1975. Due to the extremely favourable climate and soil, this technique has spread widely. Special effects of the medicinal mushroom Ganoderma Ganoderma had been considered mysterious for thousands of years. People only knew that "the medicinal mushroom Ganoderma preserves youth and gives you along life when consumed regularly", but nobody carried out a scientific research to find out the reason for its efficiency. There have been thorough research activities carried out by scientists in China and in other countries - through experiments done by cooperating hospitals, pharmaceutical companies and clinics - that finally managed to find the secret of its outstanding effectiveness.
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It has blood cleansing, detoxifying, diuretic, liver supporting, bowel function regulating, heart function assisting, blood pressure setting, relaxing, cough relieving and expectorant effects besides hindering tumour growth. Another beneficial effect of the medicinal mushroom Ganoderma is that it carries out a "medical check-up" in the body and finds hidden diseases. Having done this, it removes toxins to enable the immune system to heal the body.
The most important components of the medicinal mushroom Ganoderma: 1. Organic germanium (Ge): increases the oxygen uptake in the blood significantly, it improves digestion and it can prevent tissue necrosis. According to the research results of Dr Kazuhiko Asai, Ganoderma has 800-2000 ppm of germanium. This is between four- to six times more than the germanium Content in Asian ginseng.
2. Polysaccharides: these organic components may improve the immune system and kill viruses. They were refined to enable their use in medications by Japanese pharmaceutical companies. The Health Department of Koseisho declared it a supported medication in Japan.
3. Bitter taste: Japanese physicians and chemists have been constantly studying thischaracteristic. The result: it comes probably from the interaction of germanium and polysaccharides. Other plants may contain either one or the other but Ganoderma is more efficient than all of them. The combination of components differs from all other plants thus all components must be preserved in order to provide efficiency.
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Medical fundamentals of the medicinal mushroom Ganoderma: According to the results of the experiments carried out by Dr Shigeru Yuji, Ganoderma owes its effectiveness to the following basic functions: 1. It reduces Cholesterol and free fat levels. 2. It reduces blood sugar levels, it restores pancreas function. 3. It reduces the accumulation of blood platelets and prevents thrombosis. 4. It optimises adrenocortical function. 5. It enhances the natural self-healing capabilities of the body as well as the effectiveness of the immune system. 6. It decelerates old age brain function decline. 7. It reduces the side effects of anti-allergy drugs. 8. It hinders the development of allergies caused by antigens (a substance that stimulates antibody production). 9. It contributes to tumour prevention and blocks the metabolism of tumour cells: a) It prevents the sudden death of cancer patients caused by tumour embolism (embolism: blockage caused by blood clots or foreign substance). b) It prevents thromboses and enhances the effectiveness of anti-tumour drugs. c) It reduces pains caused by cancer. ls it true that the medicinal mushroom Ganoderma is the antidote of modern illnesses, and it is a “universal medication'? Mr Yukio Naoi from the Food Science Research Institute of Kyoto University said: "We shall not talk about diseases occurring throughout human history, we shall talk about modern illnesses. -3–
In order to find the answer, we have analysed the effects again and again for 13 years. These studies gave us satisfying results. The first question is if the medicinal mushroom Ganoderma can effectively cure every illness. Our answer is: "yes" since it can maintain modern people's health. In the case of a less healthy person, Ganoderma may affect even the weakest, most powerless part of the human body. In the case of a sick person, it tackles the problem at its root and enables recovery. The medicinal mushroom Ganoderma can alter an imbalanced organism and makes it healthier. There is no differences between human races, Ganoderma has the same effect on everybody all over the world. lf a sick person's body reacts to Ganoderma especially well, this is similar to the reaction when a patented medication elicits its maximum effects. Nobody has ever experienced negative effects." Ganoderma is an adaptogenic herb Adaptogenic herbs are herbs that increase the body's resistance to stress, physical injuries, worries and fatigue. In certain areas it is called a rejuvenating, energizing herb. Adaptogenic plants harmonize the functions of endocrine glands and the immune system. They slow down over-active organs while accelerating under-active ones if needed. They may be taken continuously since they do not modify the function of optimally functioning organs. Since you take it continuously, an adaptogenic herb cannot be poisonous. We cannot describe the exact effect an adaptogenic herb triggers in our body, but it increases the body's resistance to several impacts. These impacts may be physical, chemical and biological. An adaptogenic substance has a balancing effect on the vital functions of an organism regardless of the direction these functions moved earlier.
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Most adaptogenic herbs have been used in Ayurvedic-, traditional Chinese- and other medicines for thousands of years. Nowadays, these herbs are experiencing a renaissance and are gaining great significance among people preferring alternative therapies. There are more and more research activities to prove their beneficial effects. Adaptogenic herbs, like most herbs, take their effects slowly and mildly. It is quite common that we have to take them for 3-4 weeks to feel their beneficial effects. Since they have no harmful or toxic effects when taken in a normal dose, we can Consume them over a long period of time. Ganoderma, maca, noni, Cordyceps and ginseng are such adaptogenic herbs.
1. It improves high blood pressure - as well as releases related headaches, shoulder pains - and even arteriosclerosis. Mr Isao Tani's study, Medical Research Institution, Kinki University: "The majority of the test subjects suffered from high blood pressure. We experienced significant improvement in the area of blood pressure. The starting value of one patient (180/96 mmHg) decreased to 126/94 mmHg in three months. We experienced this improvement without the use of antihypertensive medications. In the case of some women that were treated for arteriosclerosis, blood pressure went down from 158/77 mmHg to 128/67 mmHg in three months. Their cholesterol levels also decreased, from 269 mg/dl to 242 mg/dl. Some patients with high blood pressure suffered from headaches and shoulder pains. Their blood pressure decreased from 151/78 mmHg to 118/72 mmHg and their headaches disappeared. Many patient that have complained about high blood pressure and different pains have experienced improvements in both areas.
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The above-mentioned results show that the medicinal mushroom Ganoderma is efficient in treating high blood pressure. The use of antihypertensive medications may reduce systolic pressure (systolic blood pressure: shows pressure in the main artery of the arm that is created by the contraction of the heart) but they do not affect diastolic pressure (diastolic blood pressure: pressure measured between heartbeats). Ganoderma is exceptional because it may reduce both values." Dr Shigere Yuji from Kinki University has five arguments in favour of using Ganoderma in treating cardiovascular illnesses: a) It helps regulating high blood pressure. b) It increases abnormally low blood pressure. c) It prevents arteriosclerosis and lowers cholesterol levels. d) It prevents thromboses, dissolves blood clots. e) It reduces the side-effects of antihypertensive medications.
2. It is effective in treating cerebral-vascular occlusion, coronary attacks, stroke and angina pectoris. From the study of Mr Ueraba Kioshi from Kinki University: "Taking Ganoderma may reduce the most serious symptoms Of the abOVementioned diseases Without traditional treatments. There was a patient who was diagnosed twice with occlusion in the right hemisphere. Finally, reduced mobility disappeared completely in the case of this patient. Another, partially disabled patient who suffered from cerebral-vascular occlusion could move freely after taking Ganoderma. His free fat- and B-lipoprotein values went back to normal as well. -6-
Taking the medicinal mushroom Ganoderma may have positive effects on people with heart diseases, too. When taken together with other medications, it may produce even better results. Besides, since the above-mentioned diseases are hard to heal, it is better to take Ganoderma regularly to prevent their emergence."
3. We have to forget the myth that liver diseases are incurable.
The liver is the most important organ for our general health. Liver functions are complicated. That is why liver diseases are thought to be hard to treat and western medicine has only one method to cure them: a special diet. However, the medicinal mushroom Ganoderma is able to restore optimal liver functions. Practical tests show that using Ganoderma may help reach positive results. According to the report of Dr Shigeru Yuji, 10% of patients with liver disorders experienced improvements after two months. In the case of 40% all symptoms disappeared, the size of their liver decreased. Half of the patients said that they felt a relief of their symptoms. 4. Stomach pains, peptic- and duodenal ulcers can be well treated. The study of Dr Taro Tamura from Kinki University: "We used Ganoderma in treating stomach pains, pepticand duodenal ulcer. The most interesting case was that of a male patient who was diagnosed with peptic ulcer at a young age which recurred lately. Pharmacological treatment was inefficient but only one week after taking Ganoderma his pains decreased significantly. After reducing the dose, he felt pains only once a day or sometimes not at all. This treatment is effective for patients suffering from peptic- and duodenal ulcers who have chest pains and a loss of appetite as well and for patients with peptic ulcer who are exhaustible and weak.
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Ganoderma may reduce pains after stomach surgery, too. Many patients said their general conditions had improved; they started putting on weight after having started taking Ganoderma".
5. Ganoderma reduces obesity. Our research has shown that underweight people taking Ganoderma gain weight while obese people lose weight. No matter the age, gender or health condition of people, Ganoderma always helps stabilize optimal weight and appearance. If taken regularly, it optimizes anabolic and catabolic processes.
6. The medicinal mushroom Ganoderma may reduce the side effects of chemotherapy in the case of patients who had breast, colon-, or stomach cancer surgeries. The study of Dr Hiroshi Kawai from Kinki University: "Our test subjects were patients who received inadequate treatments after surgery or patients who suffered from the side effects of chemotherapy. After mastectomy and chemotherapy patients became black in the face. After taking the medicinal mushroom Ganoderma for two months this blackness disappeared. The arms of one patient were paralysed and swollen after mastectomy. One month after starting Ganoderma therapy this paralysis decreased significantly. Some patients started taking Ganoderma together with other herbal medications ten days after Colostomy (Creating stoma on a section of the colon). Night sweats disappeared and their appetite improved.
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Certain patients lose their appetite after stomach cancer surgery. If they take six Ganoderma concentrates per day, their appetite improves considerably. Taking into account the above-mentioned results, we can State that the medicinal mushroom Ganoderma is an effective Complementary therapy during chemotherapy since side-effects may be reduced significantly."
7. Ganoderma prevents cancer metastases, reduces pain and provides longer life. Ganoderma belongs to polyporaceae fungi and it is recognised as an effective cancer treatment in Japan, China, the USA, Canada, Russia and Scotland. Several specialistsin different countries carried out clinical tests using the latest scientific equipment, for example: Prof. Ta-cheng from the Medical College of the National University of Taiwan, Prof. Cheng Huihua and Prof. Tung Uic-hi from the Medical College of Taipei. All tests proved that the medicinal mushroom Ganoderma is effective in treating cancer. According to the research reports, Ganoderma proved to be effective in treating cancer from the following aspects: • The active agents of the medicinal mushroom Ganoderma fighting cancer are polysaccharides and organic germanium. • Its effectiveness is due to the cumulative effect of its components. If using them separately, we would not reach the same results. • It improves stamina, strengthens the immune system and limits the spread of cancer in the body. • After surgery it helps patients suffering from the following types of cancer: esophageal-, stomach- and breast-cancer, colon- and uterus tumour.
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• It ceases abdominal effusion caused by cancer, improves appetite and saves patient from the pains experienced in the last stages of cancer. • It can be used together with other tumour treating methods, like surgeries, radiotherapies or chemotherapies. Most people have susceptibilities towards tooth decay, near-sightedness or cancer. If we are to prevent tooth decay, we have to consume more calcium and avoid eating sweets. If we are to prevent nearsightedness, we must take more Vitamin A and should avoid overloading our eyes. If we are to prevent cancer, We have to take Ganoderma and eat a balanced diet.
8. The medicinal mushroom Ganoderma is efficient in healing hip-, shoulder- and other articular pains. Dr Taro Kiyobara from the Cosmetic- and Rehabilitation Clinic SayS: "The medicinal mushroom Ganoderma can be used in treating pains in the lower back, hands, shoulders and around the knees. Ganoderma is remarkably effective in treating pains caused by haematoma (e.g. tissue haematoma)."
9. The medicinal mushroom Ganoderma has proved to be effective in treating gynaecological problems, like menstrual cramps, dizziness, menopause ...etc. The study of Dr Yoshinori Imanishi from Imanishi Gynaecological and Maternity Clinic: "The author of the study, an obstetrician gynaecologist, recommended women suffering from menstrual cramps, dizziness, irregular menstruation, menopausal symptoms or who find it difficult getting pregnant to take Ganoderma. There were positive reactions in three cases. A 46-year-old woman took Ganoderma for a month and her dizziness and shoulder pain disappeared.
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He treated a pregnant Woman suffering from chest pains and loss of appetite. Her conditions improved after taking Ganoderma. A woman who did not manage to conceive, even after years of trying, took Ganoderma for three months and conceived a child. The medicinal mushroom Ganoderma mitigates the symptoms of the puerperal period since it has hematopoietic, diuretic and detoxifying effects."
10. The medicinal mushroom Ganoderma is necessary for pregnant women and women in labour. When a woman gets pregnant, she may worry whether she can take Ganoderma or not. Pregnant Women often have mood swings, especially if they are expecting their first baby. Expecting mothers are more sensitive to external stimuli, both mentally and physically. Although it is a natural phenomenon, many women find it difficult to tolerate. In this period Ganoderma takes its hematopoietic, diuretic and detoxifying effects and thus assists the normal development of foetuses. Prof. Kanata from Tohoku University says that the medicinal mushroom Ganoderma improves sexual function among men and Women, it enhances the activity of sperms and regulates ovulation.
11. The medicinal mushroom Ganoderma cures kidney diseases enormousÓ€Ńƒ. Kidney diseases belong to the group of illnesses that are hard to treat. They include acute and chronic nephritis, diabetic kidney disease and rheumatic fever. These may be triggered by high cholesterol and blood sugar levels. Kidneys become overloaded and the blood cannot get into capillaries of the kidney. Kidney diseases may cause oedema, urine retention, fatigue and serious uraemia.
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Fumio Tsurudani from Medical Institution of Nagoya University carried out studies on people suffering from kidney diseases to prove the efficiency of the medicinal mushroom Ganoderma. He came to the conclusion that it reduces protein- and cholesterol levels and normalizes kidney function.
12. Diabetes may be reversed. Diabetes is caused by the inadequate insulin secretion of the pancreas. Currently, medical science has only one treatment for this problem, insulin replacement. Although insulin reduces blood sugar levels, symptoms usually reappear quickly, and, similarly to cortisone hormone injections, it causes several side-effects. External insulin cannot restore pancreas function and it even accelerates organ degeneration. The Medical Research Institution of Kinki University determined, after years of tests, that Ganoderma has the same effect as insulin. As a result, the consumption of Ganoderma restores pancreas function and thus mitigates the symptoms of insulin deficiency without side-effects. 13. The medicinal mushroom Ganoderma is effective in healing several lessknown illnesses. 1. The cause is often unknown. 2. Even if the cause is known, many diseases cannot be treated with medications. For instance, high blood pressure can have so many causes that despite the fact that antihypertensive medications can cease symptoms, the cause remains unclear. Japanese studies Japanese medical science has confirmed the positive effects of the medicinal mushroom Ganoderma. -12-
Long-term research activities and tests carried out by Japanese hospitals and research institutions have confirmed the positive effects of Ganoderma. Its effectiveness is proved in the treatment of illnesses that are caused by circulatory disorders, for example: 1.
Low and high blood pressure (hypertension).
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Cardiac diseases caused by hypertension.
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Stroke, high blood pressure, vasoconstriction.
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Menopausal disorders, gynaecological problems.
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Constipation, haemorrhoids.
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Chronic hepatitis.
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Urination problems, frequent urination.
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Peptic-, and duodenal ulcer.
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Respiratory allergic diseases.
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Chronic bronchitis, asthma.
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Arthritis, rheumatic problems.
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Insomnia, lethargy, neurosis. Since medicinal mushroom Ganoderma harmonizes the functions of the body, we can experience two types of effects regarding blood pressure: it can increase or decrease blood pressure. It strengthens the self-healing capabilities of the body, improves the immune system. Some people experienced "paradoxical reactions" after taking Ganoderma, especially in the initial period of the therapy: dizziness, feelings of weakness, frequent urination and bowel movements. This is a normal phenomenon; it signals that detoxification has started. Diabetics may lose a lot of sugar, people with rheumatic problems may experience even stronger pain. This phenomenon is the normal, functional adaptation of the body.
Depending on the physical condition of patients, these symptoms disappear in a few days. Since Ganoderma is a natural substance, it may be used together with traditional medications, it may reduce their side-effects. I. Consumption 1.To preserve health: on the first week take one (1) capsule a day in the morning before breakfast. On the second week and after that take two to three (2-3) capsules a day. 2. Patients with hepatitis, tumours or diabetes: take one to two (1-2) capsules three times a day. If necessary, take one to two (1-2) capsules four to five (4-5) times a day. PARADOXICAL REACTION - TRANSFORMATION INTO A POSITIVE REACTION Paradoxical reactions - Chinese medical expression: symptoms worsen before they start to improve, because first the cause of the disease ceases to exist. During the first few days after starting the Ganoderma therapy some people experience paradoxical reactions. This proves its effectiveness, though these paradoxical reactions may be diverse. On the other hand, some people do not experience any paradoxical reactions. It all depends on the quantity of toxins in the body. Generally speaking, we can say that people with over-sensitive bodies or those who take a great amount of medications may quite easily experience such reactions. Occasionally hives may appear on the face or on other parts of the skin, even in the mouth. Other symptoms are oedemas, diarrhoea, stomach-aches, fever, tinnitus, fluctuation in blood pressure and intensifying phlegm production. These are not side-effects. You should not worry, just continue the therapy, symptoms will fade away and soon disappear. When an acidified body becomes balanced again, toxins leave the body. This triggers different reactions, usually within three to ten (3-10) days. Symptoms may differ individually, - 14 -
in some cases they are mild, in some cases quite serious. As symptom disappear, patients become more energetic. The occurrence of "paradoxical reactions" 1.Nine out of ten patients experience such reactions. 2. Patients who experience them may expect quicker results. If they do not experience these reactions, their bodies react more slowly. 3. Mild reactions last two to five (2-5) days, serious ones last two to four (2-4) weeks. 4. If the reaction is serious, We must reduce the dose Or See our physician to eliminate the symptom and Continue the therapy until the reaction disappears. 5. Some people experience this reaction three to ten (3-10) days after they begin the therapy. In some cases the reaction reappears after two to three (2-3) months. This reaction is not a one-off phenomenon except in the cases the patients recovers completely.
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LION'S MANE Lion's Mane is one of the most famous mushrooms in oriental history and traditions; it has been used for medical purposes in China and Japan for hundreds of years. According to a legend, people who take it regularly will have nerves of steel and excellent memory-like a lion. The most important and valuable characteristic of Lion's Mane is its capability to stimulate the synthesis of the Nerve Growth Factor (NGF) and assists myelination processes, that is neuronal tissue formation. Increased NGF production improves brain function, slows down ageing and thus prevents the emergence of old age senility or Alzheimer's disease. It contains almost all important amino-acids and it is rich in nutrients, minerals, polysaccharides, adenosine and proteins. Lion's Mane helps to maintain health and strengthens the gastrointestinal system. It assists digestion and reduces problems caused by stomach-, or duodenal ulcer and chronic stomach diseases. The Chinese name of the mushroom: monkey head mushroom, in Chinese Culture this mushroom is a majestic meal. The Japanese name of the mushroom: Yamabushi-take, referring to its tendency to hide. In Japan, mountain hermits (mainly Buddhists) are called "yamabushi". This mushroom was first mentioned in the west in 1794 by C.H. Persson. The main active agents of the medicinal mushroom Lion's Mane: •polysaccharides •adenosine (plays an important role in the energy flow of cells) •omega-9 fatty acid
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•proteins and essential amino-acids (amino-acids that cannot be produced adequately by human or animal organisms) • trace elements and minerals, e.g. phosphorus (P), iron (Fe), potassium (K), calcium (Ca), B1 and B2 vitamins.
Main effects This medicinal mushroom is still used in traditional Chinese medicine, its effect are confirmed by several modern studies. According to Chinese, Japanese, Korean and American research results, this mushroom has the following therapeutic effects: •it eliminates reflux in traditional Chinese medicine it is used to cure stomach and intestinal complaints, neurasthenia and general exhaustion • it supports the cardiovascular system, lowers blood pressure and serum cholesterol level •it improves stomach- and digestive function, helps digestive tones, it is effective in preventing constipation, peptic-, or duodenal ulcer •it is antibacterial •it slows down tumour growth (by stimulating natural killer cells, T-cells and Bcells as well as macrophage-dependant immune reactions) •it is a general immune system enhancer •it is antioxidant •it is cytotoxic (chemotherapies kill rapidly proliferating cancer cells due to their cytotoxic effects) • it reduces fat- and sugar levels in blood • it has anti-ageing effects - it improves memory, it prevents forgetfulness - 17-
and stimulates brain function • it fights old-age dementia
References: (Dr. Lelley, Jan. A gombák gyógyító ereje: Mikorterápia az egészség szolgálatában. Ford dr. Lelley János. Budapest: Mezőgazda Kiadó, 1999.155p. ISBN 963 9121 746 Wang Jinn-Chyi et al. Hypoglicemic effect of extract Hericium erinaceus. In: Journal of the Science of Food and Agriculture, 2005. vol.85. Issue 4. pp. 6412646 (1]Forrás: Lee, JongSeok etal. Study of Macrophage Activation and Structural Characteristics of Purified Polysaccharides from the Fruiting Body of Hericium erinaceus. In: Journal of Microbiology and Biotechnology, 2009. Volt. 19. no.9. pp. 951 2959.
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CORDYCEPS Cordyceps has been used in China for hundreds of years. It is Considered One of the most effective medicinal herbs in the improvement of energy levels and general quality of life. since 1993 When Chinese athletes broke nine world records at the World Athletics Championship held in Germany. As a result, its performance-enhancing effect has become legendary. Now it belongs to the most popular nutritional supplements among successful athletes. Nowadays more and more active people discover its energy level-, general vitality- and staminaenhancing effects. Habitats Cordyceps is a native plant in the mountains of China, Nepal and Tibet. It grows from the larvae corpses of different insects and it is harvested around the summer solstice. Its name means "insect in winter, plant in summer". Performance-enhancing effects Athletes consume Cordyceps to have higher energy levels, vitality and stamina. Since trainer Ma admitted giving it to the record-breaking runners of the Chinese athletic team, athletes have highly appreciated it. Research results have confirmed its efficiency and have revealed its additional effects both on the cardiovascular system and the immune system. How it improves energy levels and stamina? • It increases energy production in cell mitochondria (energy producing "factories" of cells). • It increases the oxygen uptake capacities of lungs. • It increases the quantity of glucose producing enzymes in the liver resulting in more accessible glucose for muscles.
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Cordyceps may be useful if patients have the following symptoms: • Fatigue/Weakness • Hyperlipidaemia (high fat level in blood) • Weak immune system • Herpes • Senility How does it work? Cordyceps enhances performance by increasing ATP (adenosine-triphosphate) levels. ATP is an energy molecule in the cell mitochondria (an organelle in plant and animal cells taking part in respiration and metabolism). It lowers blood sugar levels since it preserves glycogen in the liver and increases oxygen uptake. Finally, it increases the quantity of glucose producing enzymes providing more accessible glucose for the muscles. lts active agents are cordycepin (deoxyadenosine) and cordycepic acid (mannitol). Cordyceps makes its effect of increasing oxygen uptake efficiency even while warding off damages caused by low oxygen and high acid levels. Animals that consumed Cordyceps had 50% more efficient oxygen utilization, tolerated better low oxygen levels and acedosis (acid is formed in the body during training that leads to fatigue and pains) and lived three times longer than those who did not consume Cordyceps. Studies of older patients showed that Cordyceps increased-cold tolerance, increased respiration function, improved memory, concentration and even libido. All these effects are related to improving cardiovascular and respiratory functions. It even increased energy levels through the above-mentioned role of ATP.
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Increasing vitality Several studies show that Cordyceps increases vitality by raising the enzyme activity of red blood cells and enhances the health and capacity of the lungs. Moreover, it seems that it increases the body's tolerance against stress and helps the functioning of the strongest antioxidant of our body, SOD (Superoxide dismutase enzyme). Improving regeneration and healthy heart Since it contains strong antioxidants, Cordyceps may improve cardiovascular function, may assist oxygen and nutrient transport and the removal of surplus materials produced during muscle function. It stabilizes heart-rates thus minimizing arrhythmic (cardiac disorder) failures. Moreover, it improves blood circulation and balances blood pressure. Natural potency enhancer Cordyceps eliminates impotence and may provide lasting results since it is a natural potency enhancer. Cordyceps not only enhances potency but it relieves the body of wastes, makes arteries well-permeable, provides cells with energy, imbues oxygen and as a result sexual performance improves. Stronger immune system Cordyceps has strong immune system strengthening effects since it increases blood cell production in the medulla. Moreover, it elevates so-called polysaccharide levels which are outstandingly important for the development of the immune system. For example CO-1 is a strong tumour-preventing substance. Cordyceps improves macrophage function which devours harmful microbes and cancer cells. In China Cordyceps was known as refreshment for kidneys and it was thought - 21-
to influence sexual function, strength, sweating and cold tolerance. That is why it was recommended for libido increase, for influencing body temperature and for developing cold tolerance. Research results showed that for patients who had kidney transplants, Cordyceps improved kidney function and strengthened the immune system by restoring T-Cell levels which hinder infections. It is also useful for liver health maintenance and in fighting hepatitis. Consumption Take one to two (1-2) capsules a day in the morning and in the evening to increase performance. Contraindications The only contraindication known so far is its hemodiluent characteristic, so it is not advisable to take it together with hemodiluent medications (e.g. warfarin).
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SPIRULINA (BLUE-GREEN ALGAE, SPIRULINA PLATENSIS) Spirulina is a microscopic aquatic plant that, has grown on Earth for more than 500 million years. It contains a combination of substances that are outstandingly valuable for the human body. Some of its substances are quite rare, they cannot be found in vegetable dishes. According to the data of WHO, Spirulina has higher nutritional values than any other known food or medical preparation. Spirulina can return the energetic memory of cells - healed cells forget illnesses they have gone through. According to the data of the Experimental Radiological Institution, if you take Spirulina for a month, the quantity of radioactive substances in the body are reduced by 67%. Spirulina is the most valuable and harmonic nourishment for the human body, the nutritional value of one (1) gram of algae equals to the nutritional value of one (1) kilogram of vegetables. The most important components of Spirulina: It contains more than 100 irreplaceable biologically active components, for example: • Proteins: in a proportion that can reach 60-70%. Proteins are easily incorporated (65-80%), they are the main Constituents of cells. Lack of proteins causes fatigue, loss of appetite, growth delay and water imbalance. • 18 amino-acids: 8 out of them are irreplaceable (essential). • Vitamins: B1, B2, B5, B6, B9, B12, A, E, C, PP, etc. • Micro elements: iron, iodine, calcium, sodium, potassium, copper, magnesium, manganese, zinc, phosphorus, Selenium, chromium, Vanadium. • Chromium: very useful for the peripheral nervous system.
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• Vanadium: takes part in fat-, and carbohydrate metabolism, it improves insulin metabolism together with chromium, it stimulates insulin production. • Selenium: atrophys cancer cells and slows down ageing. • Nucleic acids (DNA and RNA): with the most significant functions of storing and reproducing genetic information. • Chlorophyll: the source of organic iron. It is called green blood as well. It has a detoxifying effect as, it frees the blood from toxins and waste material. • Enzymes: stimulate skin metabolism and wound healing, as well as are essential for digestion, brain function, tissueand organ regeneration. Every tissue and Organ has their own enzyme combination since each enzyme activates just one biochemical process. Enzymes are highly heat-sensitive, they start to decompose at high temperatures. In order to provide enough enzymes for the body, We have to consume raw food or take BAT preparations. • Polyunsaturated fatty acids: among them gammalinolenicacid that belongs to the Omega-6 type acids. It reduces blood pressure, takes part in fat metabolism, stimulates cell reproduction, strengthens the immune system, prevents inflammatory processes and cardiovascular diseases. • Phycocyanin: slows down cancer cell reproduction, stimulates the immune system. • Mannitol: a coenzyme similar to Q10, it makes food into energy and distributes it in every cell of the body. Spirulina effects a very wide range of areas as is: 1.
Normalizes gut flora, and has antibacterial effect.
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Reduces blood pressure.
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Prevents free radical production.
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Reduces lipid- and cholesterol levels, it restores cholinesterase activity.
5. Strengthens immune system function, especially by macrophage stimulation which helps removing waste materials from the body, it contains antigens that fight AIDS. 6. Resists malignant formations. 7. Assists conception and normal pregnancy. 8. Normalizes metabolisms, for example that of proteins. 9. Helps alkalising the body. 10. Is a source of easily digestible iron. In algae one can find almost every vital substance in natural equilibrium. No artificial dietary supplement enriched with vitamins and minerals can imitate this naturally formed balance. Japanese scientists stated in a scientific dissertation that when patients suffering from serious diabetes took Spirulina for 8 weeks, their blood sugar value was reduced to the level of mild intensity diabetes. They also wrote that many people in Japan took Spirulina, 45% of them took it against some kind of a disease, while 25% of them took it in order to fight diabetes. Clinical experiments proved that Spirulina brings about surprisingly good results if taken in order to reduce the symptoms of diabetes. The researchers at the Centre for Cancerous and Cardiovascular Diseases in Osaka confirmed that taking an essence of Spirulina has a positive effect on the production of immune cells fighting cancer. Areas of use: 1. As general roborant (strengthener) for undernourished people. 2. For patients with weak immune systems who frequently Suffer from virus infections, other infectious diseases and respiratory diseases. - 25 -
3.To restore gut flora. 4. In weight reducing programmes since it substitutes one daily meal. 5. For vegetarians or during religious fasting. 6. Detoxifying the intestinal system in the case of ecologically disadvantageous work- or residential areas. 7. In the case of inflammatory diseases, colitis, cholecystitis, hepatitis, bronchitis, chondrocyte proliferating, articular diseases, AIDS ...etc. 8. To prevent and heal worsening near-sightedness, night blindness, cataracts and other eye diseases, against retinal diseases in the case of diabetics. 9. For insulin-dependants, for the complex treatments of diabetics, to reduce insulin doses significantly. 10. To prevent and heal arteriosclerosis, angina pectoris, ischemia, brain ischemic disorders, heart attacks, after stroke and for blood pressure regulation. 11. As general roborant (strengthener) for oncological (tumour) patients. 12. For skin diseases, spots, calluses, e.g. cracking heels. 13. Against early ageing, for improving skin conditions, eliminating wrinkles. 14. In case of injuries, bone fractures as recovery stimulant and also to prevent complications after surgeries. 15. In the period of active growth and development. 16. Anaemia. 17. In case of intensive physical loading, extreme situations or jobs where nutrition is limited (sailors, geologists, astronauts). 18. To normalize the libido of men and women, to enhance potency for men. - 26 -
19. In the complex treatment of childhood cerebral palsy. 20. To stimulate breast milk production for nursing mothers. 21. To assist conception and normal pregnancy. 22. To eliminate the cause and consequences of foetoplacentaris insufficiency (insufficient connection of the foetus and the placenta) and hypoxia (oxygen deficiency). Contraindications People with kidney diseases - who must limit their protein intake - should take it carefully. It is not recommended for patients suffering from stomach-, and intestinal diseases.
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NONI (MORINDA CITRIFOLIA) The Noni plant generally appears in small, rectangular and evergreen bushes but there are also several-metres-high, giant examples of the plant as well. Its leaves are dark green, thick and 15-20-cm long. Its crop is egg-shaped, which is first green then becomes yellow and Smells unpleasant while it is ripening. Polynesian tribal healers have been using it for two thousand years to treat fever, inflammation, diarrhoea, constipation, animal bites, insect bites and many other diseases. Research activities of the last decades managed to identify a good deal of the active agents in its fruits. These results confirm the experiences of native people and thus modern medicine said yes to Noni. Possibilities of use Noni is successfully used in the following areas: • high or low blood pressure • arthritis • diabetes • peptic ulcer • heart problems • pain relief • external burns • Stress reduction • endorphins (happiness hormone) production stimulation • menstruation cycle regulation sleep improvement - 28 –
• virus and bacteria eradication Help on cellular level Tests revealed that Noni contains xeronine and outstandingly great amounts of proxeronine, the precursor of xeronine. Xeronine is a relatively small but very active substance essential for the appropriate function of human cells. Xeronine takes its effects on molecular level and heals injured cells. As a consequence, the more xeronine our body has, the more problems we solve on cellular level. The beneficial effect of Noni on burns is due to its xeronine content as well. Xeronine can activate a certain protein digesting enzyme that removes dead cells from burnt areas quickly and safely. Xeronine stimulates endorphins (happiness hormone) production. This compound provides good mood. Noni has hundreds of times more proxeronine than the second best proxeronine source, pineapple. In the 1990s dozens of researchers all over the world analysed Noni to reveal its secrets. Researchers in France proved that the pain-relieving effect of Noni can reach 70% of the power of morphine. American Scientists realised that Noni stimulates the production of a very important hormone, cortisol, in the human body. Cortisol is known to detoxify and hinder inflammation. American scientists stated that Noni may be used to treat high blood pressure and diabetes. Dr Anne Hirazumi wrote her doctoral dissertation about Noni. According to her test results, Noni activates immune cells and she proved that the more than 100 active ingredients of Noni take their effects synergistically, i.e. strengthening one another. - 29 -
Workers at the University of Hawaii found scopoletin, serotonin and melatonin while analysing the ingredients of Noni. It was also revealed that these substances have a positive effect on the cardiovascular system. Together with Xeronine, they have a strong stress-relieving effect. They regulate sleeping- and menstruation cycles and assist cell regeneration. Japanese researchers isolated antrachinones from Noni which have antibacterial and pain-relieving characteristics, and regulate bowel function. In the 1990s it was also discovered that Noni stimulates the nitrogen-oxide production of the body. Nitrogen-oxide is significantly present all over our body. It relaxes arteries and helps with the normalization of blood pressure. It kills free radicals and effectively reduces cholesterol levels. However, the most interesting fact is that immune cells use nitrogen-oxide as a weapon against viruses and bacteria. Researchers at the University of Hawaii revealed that during the dosing of Noni the activity of macrophages that is giantkiller cells, triples. According to researcher, this is also due to the elevated nitrogen-oxide production. However, research activities are not over yet. It may take years until all the ingredients of Noni are analysed. In the last couple of years 23 different ingredients, 5 vitamins, 3 minerals and 18 amino-acids have been identified in Noni that all stimulate the immune system very well. Since Noni contains a great deal of vitamins, minerals and 18 different aminoacids, it contributes to covering the needs of the human body. Moreover, it is a great antioxidant. It is useful as a supplement in treating addictions - smoking, alcoholism, drug addiction - since the consumption of Noni reduces withdrawal symptoms, the body becomes clean and thus is easier to give up bad habits. - 30 –
Recommendations for use Generally, if no diseases are present, you should take one spoonful a day in order to maintain health. It should be taken on empty stomach, half an hour before eating and it should be left it in the mouth for a couple of minutes to allow it be absorbed. If it is part of a quitting programme, you should take one spoonful once every two to three (2-3) hours in the filling-up stage and then reduce the dose gradually. If you drink it because of an existing health problem, drink three (3) spoonfuls three (3) times a day. It can be taken together with other medications, it has absolutely no sideeffects, it supports the healing effects of other medications and it is recommended as a supplementary therapy.
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No information in this booklet can replace the suggestions of specialists. Please consult your physician for each health problem. The information about the plants in this booklet does not reflect the opinion of the author, it is a summary of collected information. Consuming these plants does nor replace medications, medical diagnoses or treatments. If you need medical care, consultation or help, please consult your physician. This is the translation of the Hungarian publication called TermĂŠszet Doktorai". We do not take responsibility for any translation or printing mistakes. Would you like to order this publication, please write an e-mail to the below address, and I'll let you know about the order conditions: