Lifestyle and Wellness Coaching Guide

Page 6

Chapter 1

THE SPIRAL OF LIFE WHAT IT MEANS TO “UPSPIRAL” Similar to many people, you may have a pretty good idea of what you want for your life. A happy and healthy relationship? A great career or a successful business? Meaning and purpose? Financial success? However, have all the things you can feel deep down are right for you already fallen into place? If not, then you’re probably like many of us and doing your best to move forward each day and accomplish what’s most important to you. Along the way you possibly have encountered some challenges or setbacks? We all do at some point. There are so many things that happen to us as we make our way through the journey of life. Now, imagine your life today and all that has happened in the past is unfolding as you make your way up a winding path that looks like the picture on this page. It’s an upward spiral. It’s called The Spiral of Life.

6 Upspiraling: The 33-Day Action Plan

The Possibility of Today by Sibyl Chavis


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