HOW LEARNING A MARTIAL ART
CAN HELP CHILDREN WITH ADHD Javill Byron
For children with Attention Deficit Hyperactivity Disorder (ADHD), adhering to traditional standards of productivity and behavior can be difficult.
The martial arts are a popular choice for children with ADHD because they encourage communication, physical activity, and focused attention.
PROMOTING INDIVIDUAL GROWTH Because of the tendency for children with ADHD to struggle in academic settings, they may feel inadequate when comparing themselves to their peers. n the martial arts, however, the environment is encouraging and growthoriented, prompting individuals to focus only on themselves.
FACILITATING SOCIAL INTERACTION Communication is an essential life skill that can be difficult for children with ADHD to develop. By enrolling them in a martial arts class, you can encourage your children to regularly engage with others in a structured environment that allows for positive interaction and feedback as well as mutual respect, teamwork, and leadership.
COMBATTING IMPULSIVITY & HYPERACTIVITY
Two key aspects of ADHD is hyperactivity and impulsivity which can lead to disruption and distraction, especially in a restrictive environment. The structure of a martial arts class can be more appealing to a child with ADHD as such classes tend to promote patience, repetition, and constructive activity.
Treating ADHD can be done in a variety of ways. Incorporating multiple methods of treatment like medication and athletics can help individuals with ADHD better manage their lives.
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