Summer 2011 Guide revised

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Swim Stretch Play

www.jcc.org

Jump into Summer Fun!

CSA Karate Camp

Ages 4-12 (campers) Ages 13-16 (CITs) Rosenbloom Owings Mills JCC June 20-August 26: Weekly Monday-Friday: 9:30am-4:00pm For more information on these camps, visit: www.jcc.org/csacamp Or call Jen at: 410.559.3553.

Tennis & Tennis/Sports Camp Ages 5-13 Rosenbloom Owings Mills JCC June 6-August 19: Weekly Monday-Friday: 9:30am-4:00pm

NEW Munchkin Tennis Camp Ages 3-4 Rosenbloom Owings Mills JCC June 6-August 19: Weekly Monday-Friday: 9:30am-1:00pm

NEW Teen/Adult Tennis Camp Ages 14+ Rosenbloom Owings Mills JCC June 6-August 19: Weekly Monday-Friday: 9:30am-1:00pm

For more information on these camps visit: www.jcc.org/tenniscamp Or call Sue at: 410.559.3536 or Coach Adam at: 410.559.3538.

JCC Summer Camps Limited Openings Still Available. Call Today!

Day Camp

Entering Grades K-6 June 20-August 12; 2-8 week options Monday-Friday: 9:30am-4:00pm

Arts Camp

Entering Grades 3-8 June 20-August 12; 2-8 week options Monday-Friday: 9:30am-4:00pm

Maccabi Sports Camp

Entering Grades 2-8 June 20-August 12; 2-8 week options Monday-Friday: 9:30am-4:00pm For more information visit www.campmilldale.org or call Dori at: 410.559.3512.

2011 Summer Guide Membership Info..............2 Hours & Policies..............3 Shapiro Aquatics Park.....4 OM Pool Hours................5 Fitness Information..........5

Table of Contents

Birth-age 5......................8 Early Childhood Education....................12 Grades K-5....................13 After School Care..........15

Building Hours Monday-Thursday 5:30am-10:00pm Friday at Owings Mills 5:30am-7:00pm Friday at Park Heights 5:30am-6:00pm Saturday at Owings Mills 1:00-6:00pm Sunday at Owings Mills 7:00am-7:00pm Sunday at Park Heights 7:00am-5:00pm Note: The indoor pools close 30 minutes before the buildings close; all other fitness facilities close 15 minutes before the buildings close.

Memorial Day Hours Owings MiIls Building: Sat., May 28: 1:00-6:00pm Sun., May 29: 7:00am-7:00pm Mon., May 30: 8:00am-6:00pm Owings MiIls Rec Park: Sat., May 28: 1:00-5:30pm Sun., May 29: 10:00am-6:30pm Mon., May 30: 10:00am-5:30pm Park Heights Building: Sat., May 28: Closed Sun., May 29: 7:00am-5:00pm Mon., May 30: 8:00am-5:00pm

Tweens & Teens ............16 Adults............................18 Adult Life PLUS.............21 Special Needs...............23 Aquatics........................24

CSA Martial Arts & Wellness School.........28 Registration...................30 Board/Staff....................32

Dear Members,

Baltimore will This summer, 70+ teenagers from Maccabi be participating in the first ever JCC ing Experience in Israel. They will be join around from s teen r approximately 1000 othe once in a a in ld the country and around the wor ating ticip par lifetime opportunity. In addition to will have a in athletic and arts activities, they Israeli history, unique opportunity to learn about ers. Our group will also enjoy a lead politics and culture from expert seaside community of Ashkelon, few days of home hospitality in the Baltimore’s Sister City. teens as any other community, Baltimore will have twice as many THE ASSOCIATED: Jewish thanks to the incredible support of re, Baltimore Zionist District, Center Community Federation of Baltimo l Fund, Jewish Community for Jewish Education, Jewish Nationa Government. No teen was Centers Association, and the Israeli ons. denied participation for financial reas participate in the JCC Maccabi We are confident that the teens who profoundly affected by their Games and ArtsFest in Israel will be r return so that we can help experience. We look forward to thei enthusiasm into community propel their energy, excitement and that will enhance our community. service and educational programs play such a vital role in helping We are very proud that the JCC can re and American Jewry. develop the future leaders of Baltimo

Louis “Buddy” Sapolsky re President, JCC of Greater Baltimo

Holiday Closings Shavuot: Buildings close 5:00pm June 7 JCC Closed June 8 & 9

Owings Mills Summer POOL HOURS can be found on page 5.

Ben and Esther Rosenbloom JCC 3506 Gwynnbrook Ave. / Owings Mills, MD 21117 410.356.5200 Harry and Jeanette Weinberg JCC 5700 Park Heights Ave. / Baltimore, MD 21215 410.542.4900

MD Relay: 1.800.735.2258 • E-mail: info@jcc.org • www.jcc.org

2011 Summer Guide

Membership Information

Interested in taking advantage of all the JCC has to offer?

In addition to giving you FREE access to more than 70 Group Fitness classes each week, your JCC Membership also provides full admittance to both our Park Heights and Owings Mills Facilities. You can swim laps or play with your kids in our saline-filtered pools, get a full cardio and muscle-building work out in our expansive fitness centers, or play basketball in one of our three gyms. Other popular amenities include an indoor track, tennis and racquetball courts and kosher cafes. Members also receive discounts on Camps, Classes, Swim, Tennis and Martial Arts lessons and so much more.

Tell your friends! For each new member that you refer, we will extend your membership by one month.

Get 12 friends to join and receive a free year of membership!

The JCC offers a variety of membership plans to suit your needs. You may pay your annual dues in full or monthly by credit card.

New Membership Pricing Effective July 1, 2011

Standard Rate Annual Monthly

Help Others Rate Annual Monthly

Family

$910

$936/$78

$960

$996/$83

Single Parent Family

$570

$600/$50

$620

$660/$55

Couples (ages 65+) NEW reduced rates Individual (age 19-64) Individual (age 65+) NEW reduced rates Youth (grades 6-12) Full Time Student (age 19-25)

$525 $650 $385 $345 $400

$552/$46 $684/$57 $408/$34 $372/$31 $432/$36

$575 $700 $435 $395 $450

$600/$50 $744/$62 $456/$38 $432/$36 $492/$41

Couples, ages 19-64, with or without single, dependent children living at home up to age 22 Single, separated, divorced or widowed parent living with single, dependent children up to age 22

Monthly membership costs are based on a full year/12 month commitment and include a credit card processing fee.

All JCC members are provided membership cards. New members receive cards for free. Replacement cards cost $5.

Members must carry their cards with them and be prepared to show them at entry to the building and to enter the Health & Fitness facilities.

QUESTIONS? Give our Membership Coordinators a call: Melanie Schatten, 410.500.5910 Debbie Schwartzman, 410.559.3506 Karyn Smith, 410.500.5910 or 410.559.3506 Abbe Zuckerberg, 410.500.5910 or 410.559.3506

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SUMMER MEMBERSHIPS Saturday, May 28 thru Monday, September 5 Don’t miss a minute of summer fun at the JCC with great programs and events taking place throughout the summer months. Summer Membership at the JCC provides access to both JCC locations’ fitness centers, gymnasiums and pools. Plus members enjoy FREE Group Fitness Classes and reduced rates on many activities and programs.

Summer Membership rates include a Joining Fee for new members: Family $590 Individual $475 Single Parent Family $370

Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide Membership Office Hours

Hours & Policies Fitness Orientation

Monday-Thursday 8:00am-5:00pm Friday 8:00am-5:00pm Sunday in Owings Mills 9:00am-5:00pm Sunday in Park Heights 9:00am-3:00pm

Overwhelmed by all the machines in the Fitness Center?

We can help. Let us teach you how to use our state-of-theart equipment. This is a FREE, member-only service. We recommend that anyone using the JCC Fitness Center obtain a medical clearance prior to beginning an exercise program.

Evening Membership Office Hours 5:00-9:00pm

To set up an appointment, call Lynn at OM, 410.559.3535 or Jackie at PH, 410.500.5919.

5:00-9:00pm

Family-Teen Workout

Owings Mills Monday/Wednesday Park Heights Tuesday/Thursday

Babysitting Hours

Take your children ages 3 months to 5 years with you when you want to work out. Reservations required; 90 minute maximum.

Owings Mills AM Sun 8:00am-12:30pm; Mon-Fri 8:30am-12:30pm PM Mon 5:30-8:30pm; Tue 6:00-8:00pm; Wed 5:30-8:30pm Park Heights Sun-Fri 8:15am-12:30pm Tue 6:15-8:45pm Fees: One session: $4/child 20 session coupon book: $55 (coupon book can be used for multiple children)

Guest Policy

If you wish to bring a guest to either JCC or the Shapiro Recreation Park on Saturday you will need to purchase your guest pass in advance. These can be purchased Sunday through Friday at the front desk or cashier’s office. No guests will be admitted on Saturday without a guest pass.

Guests are welcome: • • • • •

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Sundays from 12:00pm – 6:00pm Monday and Wednesdays from 5:30am – 10:00pm Tuesday and Thursdays from 5:30am – 2:00pm Fridays from 5:30am – Closing Saturdays - in order to be admitted on Saturday, guest pass MUST be purchased prior to Saturday Guests must be accompanied by a member.

No guests are permitted Memorial Day, July 4th or Labor Day. Each member may bring only one individual guest/family at a time.

A person may be a guest no more than three (3) times in one (1) year.

Guest Pass Fees: • • • •

Children under 5 years old: Free Children 5-10 years old: $8 Individuals ages 11+: $15 Family: $25

You need to be 16-years-old to work out in the Fitness Centers unless you take advantage of the Family-Teen Workout.

Bring your teen, ages 12-15, to work out with you in the fitness center. One child per parent. Parent must work out with child.

Owings Mills

Sun; 12:00pm-close Monday-Friday; 12:00-6:00pm Sat; 1:00pm-close

Park Heights

Sun; 12:00pm-close Mon-Thu; 4:00-6:00pm, 7:30pm-close

Fitness Too! at Park Heights

Fully-equipped, single-gender fitness room with cardiovascular and strength training equipment.

Male Only

SUNDAY

7:00-8:55am 9:00am-12:25pm 12:30-3:25pm 3:30pm-Closing

Female Only

MONDAY 5:30-6:45am 6:50am-12:55pm & WEDNESDAY 1:00-3:55pm 4:00-6:55pm

7:00-8:25pm 8:30-9:45pm TUESDAY 6:50-8:55am 5:30-6:45am & THURSDAY 3:00-6:55pm 9:00am-2:55pm

8:30-9:45pm 7:00-8:25pm FRIDAY

6:50-8:55am 5:30-6:45am 1:30pm-Closing 9:00am-1:25pm

VISIT www.jcc.org/fitness for complete information on our classes & programs!

Or contact Amy at 410.559.3534 or email aschwartz@jcc.org.

Kosher Food Policy

At both JCC locations, we maintain Jewish dietary laws, and we request your compliance. All food provided by the JCC and affiliate cafes is kosher. Non-kosher food may not be served by patrons at events hosted in the JCC or brought into the café area.

Register Online www.jcc.org/register

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2011 Summer Guide

Shapiro Aquatics Park

Keep Pools Clean & Healthy

Pool Safety Rules

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Bathers should rinse off in a shower before entering the pool.

Bathers must wash their hands thoroughly with soap and hot water after using the restroom or after changing a diaper.

Diaper-age children or children who are not toilet-trained must wear a swimsuit diaper or closely fitting plastic pants.

Parents must make frequent diaper checks of their children’s diapers. A diaper check must be made before placing the child in a pool. Diaper checks must be made with the child out of the water.

Diaper changing is not allowed at poolside. Please use changing tables in restrooms.

Any person suffering from diarrhea or a waterborne transmitted communicable disease shall not be allowed in the pool, per Maryland state law.

Any person with open cut, blister, or lesion shall not be allowed in the pool, per Maryland state law. Please remove and dispose of bandages properly before entering the pool.

Please alert the pool staff immediately if there has been a fecal accident.

If there is a fecal accident in the water, the pool will be closed until a cleanup is completed. Fecal accidents are a public health risk that can cause the spread of disease from person to person in the water.

• Children ages 8 and under who are in, or near, the water, must be actively supervised by an adult guardian within arms reach.

• Prolonged underwater swimming or breath holding is not allowed.

• Look before you leap! Diving is only permitted in water deeper than nine feet. Please be aware of what (or who) may be beneath you when entering the water.

• Running, dunking, pushing, or throwing persons into the pool is not permitted. No horseplay, riding on shoulders, excessive splashing or dunking allowed.

• Inflatables (balls, rafts, water wings, etc.) are not permitted in the Rec Park. Individuals requiring flotation assistance may use US Coast-Guard approved PFDs (life vests.)

• Hanging on the ropes, ladders or other pool equipment is not permitted.

• Non-swimmers must stay in the shallow water.

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Deck Rules

Pool Closing Policy

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Only kosher food and drinks are permitted within the Rec Park.

Smoking is not permitted Glass bottles are not permitted. (If you purchase a beverage from the Café that comes in a glass bottle, please ask for a large cup so you may dispose of the bottle before entering the pool area.)

No alcoholic beverages are permitted; bringing them in will result in suspension of membership.

Keep radios at appropriate volumes.

Please do not sit on or otherwise block traffic on the wooden stairs between the pools. No chairs in front of marked exits or chemical storage areas. Chairs are restricted to the grassy area.

Lounge chairs are available on a first-come, first-served basis, and may not be reserved. Please return chairs when you leave.

You may bring your own chairs.

Lifeguard instructions must be followed at all times.

Swimming is only permitted when a lifeguard is on duty.

Please do not climb on, shake, or grab onto the lifeguard stands. Please allow the on-duty lifeguards to concentrate on the pool.

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Lap Lane Etiquette

Ask before entering a lane and enter at the shallow end (sit on the side for the swimmer to see you before entering the lane).

Please do not dive into lap lanes. (Diving is not permitted at any time in the outdoor Lap Pool.)

Try to swim in a lane with someone of comparable speed.

The supervisor in charge will make the final decision for any pool closing. We intend to keep the pools open as much as possible, but maintaining safety will always be our primary concern.

The pools will close under the following conditions: • • • • • • •

Poor visibility Lightning/thunder Heavy rain storms Extremely cold temperatures Water chemical imbalance Foreign objects in the water When lifeguard(s) on duty must attend to an emergency

Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Pool Hours

Pool Hours at the Rosenbloom Owings Mills JCC Indoor Pool Schedule Memorial Day – Mon., September 5 Mon.-Thurs.

5:30am-9:30pm Friday 5:30am-6:30pm Saturday 1:00pm - 5:30pm Sunday 7:00am - 6:30pm

PLEASE NOTE: The indoor pool at the Rosenbloom Owings Mills JCC will be closing for up to two months in mid-July for a renovation of the heating and air circulation systems. Stay tuned for details.

Family Pool Schedule PRECAMP: Memorial Day – Sun., June 19 & Mon., Aug. 15 - Mon., Sept. 5 Mon.-Thurs.

3:00pm-9:00pm Friday 3:00pm-6:30pm Saturday 1:00pm-5:45pm Sunday 10am-6:30pm DURING CAMP: Mon., June 20 – Sat., Aug. 13 Mon.-Thurs.

11:00am-9:00pm Friday 11:00am-6:30pm Saturday 1:00pm-5:45pm Sunday 10am-6:30pm

Sprayground Schedule Mon., June 20 – Sat., Aug. 13 Mon.-Thurs.

9:00am-9:00pm Friday 9:00am-6:30pm Saturday 1:00pm-5:45pm Sunday 10am-6:30pm Mon., Aug. 15 - Mon., Sept. 5 Mon.-Thurs.

3:00pm-9:00pm Friday 3:00pm-6:30pm Saturday 1:00pm-5:45pm Sunday 10am-6:30pm

Lap Pool Schedule Memorial Day – Mon., September 5 Mon.-Thurs.

7:00am-9:30pm Friday 7:00am-6:30pm Saturday 1:00pm-5:30pm Sunday 8:00am-6:30pm

Instructional Pool Schedule PRECAMP: Memorial Day – Sun., June 19 & Mon., Aug. 15 - Mon., Sept. 5 Mon.-Fri. 10:00am-5:00pm Saturday 1:00pm-5:30pm Sunday 1:00pm-6:30pm DURING CAMP: Mon., June 20 – Sat., Aug. 13 Mon/Wed/Fri 11:30pm-5:30pm Tu/Thu 1:00pm-5:00pm Saturday 1:00pm-5:30pm Sunday 1:00pm-6:30pm The Instructional Pool will open to members after daily camp swim lessons have concluded.

QUESTIONS? Visit www.jcc.org/schedules or email: aquatics@jcc.org.

Register Online www.jcc.org/register

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Fitness Center Information

2011 Summer Guide

Rosenbloom Owings Mills JCC

LAUN C H

FREE to Members and Non-members 8:00am - BODYPUMP™

BODYPUMP™ is designed to improve strength and endurance in your major muscle groups – including your legs, chest, back, shoulders, and abdominals.

You’ll be feeling the burn by the time you’re on to the cool down. #25108

9:05am - BODYSTEP™

A BODYSTEP™ class takes you through a warm-up, and then it’s onto the basic movements, where you’ll learn how to step correctly. Three cardio peaks are followed by recovery time that focuses on strength and toning where you work on the legs, upper body, and abdominals. #25110

10:10am - BODYFLOW™

BODYFLOW™ begins with easy, flowing Tai Chi moves to center yourself and warm your body. Then you will go through various yoga and pilates sequences to strengthen and tone your entire body. The final 10 minutes are set aside for meditation which enhances the workout. Class #25111.

11:00am - BODYATTACK™

BODYATTACK™ is the sports-inspired cardio workout to build strength and stamina. It’s a high-energy class designed to improve coordination and agility. And it’s fun! Class #25349.

Contact Amy: 410.559.3534; aschwartz@jcc.org.

Weinberg Park Heights JCC

FREE to Female-Only Members Only 8:00am BODYPUMP™ Class #25082.

Sunday, JULY 10

9:05am - BODYSTEP™ Class #25065

10:10am - BODYFLOW™ Class #25062.

Contact Jackie: 410.500.5919; jforeman@jcc.org.

SPACE IS LIMITED. Members should pre-register to guarantee their spot.

To register online, visit www.jcc.org/fitness.

JCC’s Passport to Health & Fitness Register for this program and receive a JCC logo baseball cap! Participate in a variety of fitness activities and you’ll receive a stamp in your passport for each activity. Complete your passport and submit it at the end. You could be one of 20 members to win a JCC logo gym bag! $10 JCC members only.

OM Su-F 7:30am-10:00pm 6/19-8/13 $10/M 25331 PH Su-F 7:30am-10:00pm 6/19-8/13 $10/M 25079

Contact Amy: 410.559.3534; aschwartz@jcc.org.

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Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Fitness Center Information

Group Fitness Classes

The JCC’s Group Fitness program is a great way to exercise and have a lot of fun. Our instructors are some of the area’s best! They are nationally certified – having completed training programs which prepare them to motivate you to do more than you could ever do alone.

• Strength classes including BODYPUMP® and Barre Sculpt • Cardiovascular classes including ZUMBA™, BODYSTEP®, BODYATTACK®, TurboKICK® and DRUMS ALIVE. • Yoga, Pilates and BODYFLOW® classes • Classes for Beginners and Older Adults

Group Fitness is FREE to our members. DROP IN FOR A CLASS!

VISIT www.jcc.org/schedules for all the up-to-date class information!

Or contact Amy at 410.559.3534 or email aschwartz@jcc.org.

Personal Training JCC members only

Are you working out regularly and still look the same? Are you bored with your workout? Maybe it’s time to kick it up a notch with a personal trainer!

Your personal trainer: • designs a workout program specifically created for you, regardless of experience.

• provides workout variety to help alleviate boredom, avoid plateaus, and prevent injury.

• provides the motivation to take you to the next level!

First time training session specially priced at $99 for 3 sessions.

1-4 sessions @ $60/session 5-9 sessions @ $55/session 10+ sessions @ $50/session NEW! 30 Minutes for $35!

Small Group Personal Training

Think personal training is out of your price range? No problem. Just share the cost with a friend or two. This unique approach to personal training combines the individual attention of a one-on-one session with the energy of a group to help you reach your goals faster!

Number of Participants 1 4 3 2

Number of Sessions 5

$28.00 $33.00 $38.50

$134 ($26.80/session) $150 ($30.00/session) $175 ($35.00/session)

10 $252 ($25.20/session) $270 ($27.00session) $315 ($31.50/session)

For help in selecting a trainer, contact Lynn Rosen-Stone in Owings Mills at 410.559.3535 or Jackie Foreman in Park Heights at 410.500.5919.

Register Online www.jcc.org/register

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2011 Summer Guide

Birth to age 5 Prenatal Yoga

Pregnancy is a very special time of a woman’s life and expectant mothers are encouraged to join this pre-natal yoga class. This class designed specifically to support the pregnant women. Join as early into pregnancy as you would like for maximum benefit. A great way to ease back into shape after delivery.

OM Wed 7:30- 8:30pm 6/15-7/20 $60/M $90/NM 25326 OM Wed 7:30- 8:30pm $60/M $90/NM 25327

7/27-8/21

Shalom Baby Childbirth Preparation

Experience pregnancy with Jewish eyes.

Prepare for the experience of labor and childbirth. Join with other couples to explore these sacred moments through the eyes of our tradition. Be a part of a Jewish childbirth education experience co-taught by a certified childbirth educator and a rabbi.

For more information, call Rabbi Miriam Burg 410.735.5013 or email mburg@cjebaltimoreorg.

A project of the Center for Jewish Education.

Hello Baby

Ages birth - 4 mos. Free introductory class for all new moms with their newborns. Members and non members welcome, meet other parents, participate in discussions and enjoy music and sensory stimulation activities with your baby. 4 wks.

OM Wed 11:00am-12:00pm 6/6-6/27 $0/M $0/NM 25159

Strollerbabies

Ages 6 weeks and up. Power walking combined with body sculpting exercises using exercise tubing, the stroller and the environment. Held outdoors or on the indoor track. 6 wks.

OM Tue 9:30-10:15am 6/21-7/26 $60/M $90/NM 25161

Great Beginnings

Ages 3-9 months. Participate in informal discussions, receive literature, learn about resources, and enjoy music, sensory and tactile stimulation activities with your baby! A great way to meet other moms and newborns. 6 wks.

OM Wed 11:00am-12:00pm 7/6-8/10 $60/M $90/NM 25099

Swim, Gym & Play

Ages 6-12 months. Gather with friends for circle time with songs and puppets, make a fun summer craft and enjoy many other summer themed activities. When the indoor fun is over, enjoy pool time with a certified water safety instructor! 8 weeks. No class 7/4.

Ages 6-12 months OM Wed 10:30-11:45am 6/22-8/10 $125/M $175/NM 25173 Ages 12-18 months OM Fri 10:30-11:45am 6/24-8/12 $125/M $175/NM 25197 Ages 18-24 months OM Thu 10:30-11:45am 6/23-8/11 $125/M $175/NM 25096 Ages 24-36 months OM Mon 10:30-11:45am 6/20-8/15 $125/M $175/NM 25172

Stay & Play at Park Heights

Ages 0-36 months. Join this informal gathering for songs, crafts, and other fun activities. Held in Parenting Center. Drop in session passes available: $35 members (book pass), $45/non-members (book pass). 8 wks. Drop in rate $5 M/$8 NM. No class 7/4.

PH Mon 10:40-11:40am 6/20-8/15 $35/M $45/NM 25018

Infant Massage

Ages 3 weeks-crawling. Class will focus on massage as you strengthen your bond with your newborn in this meaningful class.

Benefits also include sleep support, brain development, digestive support, constipation relief, relaxation, and more for your baby.

Never underestimate the power of touch in your child’s life.

Instructor: Cindy Neuman, Certified Infant Massage Instructor. 4 wks.

OM Tue 11:00am-12:00pm 8/2-8/23 $55/M $80/NM 25097

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Have Your Birthday Party at the JCC!

Parties for Ages 1-3

Enjoy age-appropriate songs, crafts, parachute play, bubbles, and more, led by an experienced parent-infant instructor. Use the Parenting Center for playtime as well. You may book the room for 1½ hours.

VISIT www.jcc.org/parenting for more information, call Sharon or Linda at 410.559.3524 or email parenting@jcc.org.

Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide Water Play at the J

Ages 18-36 months. Water play delights the senses and enhances a child’s development by encouraging learning through play. Concepts including empty/full, before/after, shallow/deep and heavy/light will be introduced as your child pours, squeezes, paints and splashes his or her way to fun!

This indoor/outdoor class will end with playtime at the new splash ground. 8 wks when weather permits.

OM Fri 11:00-11:45am 6/24-8/12 $80/M $120/NM 25101

Kindermusik Adventures - Zoo Train

Ages 18-36 months. Join experienced Kindermusik educator, Peggy Durbin, for a wonderful zoo adventure through instrument exploration, vocal play, movement, focused listening and storytime. The class is fast-paced and engaging for all.

These musical based activities help toddlers develop social skills, self-control, pre-math skills, vocabulary and listening skills in an accepting and secure environment. The home materials extend the learning at home with a CD, hardcover book, activity poster and animal shaker instrument. 5 wks. No class 7/3.

OM Sun 10:00-10:45am 6/26-7/31 $110/M $115/NM 25191 OM Wed 10:00-10:45am 6/22-7/20 $110/M $115/NM 25160

Yofi Tofi Puppet Fun

Ages 18-36 months. Join Becky Gordon and her one-of-a kind puppets for 45 minutes of creative movement, rhythm instruments, stories and songs. 6 wks.

OM Thu 9:30-10:15am 6/16-7/21 $90/M $90/NM 25292

Birth to age 5 Classes at Park Heights Little Dragons Boys Martial Arts

4-6 year old boys. Learn basic martial arts techniques with Black Belt Eric (Lev) Goldstein in a fun and safe environment. This course emphasizes respecting others and working together as a group. Fundamentals will be taught through a combination of fun activities and drills.

8wks. Contact Jackie at PH 410.500.5919.

PH Sun 1:00- 1:30pm 6/19-8/14 $105/M $155/NM 25028

Basic Ceramics

Ages 5-7. Mold, glaze and paint your very own ceramic creations. Make gifts for your whole family or special projects for yourself! 6 wks, no class 7/3.

PH Sun 10:00-11:00am 6/19-7/31 $60/M $90/NM 25041

Tot Shabbat

Fridays • 11:15am-12:00pm Ages 0-36 months. Bring your little ones each week for a program full of Shabbat spirit, songs, candle lighting, Kiddush, and challah snack. Non-members $5 or FREE with parenting center pass.

Owings Mills: 6/3 Park Heights: 6/10

$0/M $5/NM $0/M $5/NM

24606 24408

Preschool Prep (with swimming)

Ages 24-36 months. Enjoy circle time, crafts, story time, playground and gym activities, then cool off in one of our outdoor pools. Snack included. Experience preschool activities such as gym, library and the preschool playgrounds.

OM Tue 9:45-11:45am 6/21-8/9 $140/M $190/NM 25163

Swim, Gym & Play

Ages 24-36 months. Gather with friends for a circle time with songs and puppets, make a fun summer craft and enjoy many other summer themed activities. When the indoor fun is over, enjoy pool time with a certified water safety instructor! No class 7/4.

OM Mon 10:30-11:45am 6/20-8/15 $125/M $175/NM 25172

Ongoing Programs for Parents & Infants/Toddlers Parenting Centers

Drop in at either JCC and spend quality time with your youngsters and other parents in a pleasant, stressfree environment. Both centers are filled with ageappropriate toys.

Owings Mills: Open during regular building hours.

Park Heights: Mon-Thu 8:00am-7:00pm; Fri 8:00am-2:00pm; Sun 8:00am-4:00pm

Parenting Center Pass

Non-members may purchase a seasonal pass for $25 that entitles them to unlimited play in the OM or PH Parenting Center.

VISIT www.jcc.org/parenting for more information, call Sharon or Linda at 410.559.3524 or email parenting@jcc.org.

Register Online www.jcc.org/register

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2011 Summer Guide

Birth to age 5 Save the Date

Annual Indoor Flea Market Sunday, June 26 8:00am-12:00 noon

Vendor tables now available: $25/table $20/bring your own table.

Vendors keep all profits from the day. The JCC Parent & Infant/Toddler Dept. is currently accepting donations of new and gently used items to be sold at the Flea Market. Profits from these sales will benefit the Parenting Center.

Enjoy shopping for a variety of goods and services on June 26th!

For more information, call 410.559.3524 or email parenting@jcc.org.

JCC Parent & Infant/Toddler Programs

Downtown

Share the fun of your favorite JCC classes with friends downtown – invite them to join you for these events!

May 31 –July 7 Du Burns Arena, Canton - 11:00am

Hello Baby

Tot Shabbat

May 24 – July 19 Du Burns Arena, Canton - 11:00am Salem Lutheran Church

Baby Groove May 31 –July 7 Du Burns Arena, Canton - 9:45am

10

Family Karate

June 24 & July 29 Jewsh Museum of Maryland - 10:30am

Get all the details on upcoming classes at www.jcc.org/offsite or email Kim: kjacobsohn@jcc.org.

Follow us on Facebook at DBJCC!

Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Birth to age 5

Owings Mills Dance Classes

Park Heights Dance Classes

Lunch Class - Footlights & Fairytales

Dance Camp

Drums Alive - Kid Beats

Girls Ballet

Ages 3-5, must be toilet trained. This magical dance and theatre class incorporates dancing, singing, story weaving, rhythm and improvisation games all in an interactive setting. There’s a new adventure every class as we make magic come alive. 101 Dalmatians must escape from the puppy snatchers. Peter Pan & his gang fight the pirates, The baby Lion King cub is lost in the jungle, Aristocats must find their way home, and Wall-e must save the last plant. Costume crafts are made by the children.

The class culminates with an improvised show. 7 wks.

OM Mon 12:00- 2:00pm 6/13-7/25 $140/M $210/NM 25221 Ages 3-5. Drums Alive-Kids Beats is full of powerful and motivating music and drumming rhythms that will get your feet stomping and your body moving. Kids learn movement, rhythm, and concentration. Drumming provides great exercise and is a healthy and fun way to release stress and aggression. 6 wks OM Thu 3:30- 4:15pm 6/16-7/21 $40/M $60/NM 25107

Pip Hop

Ages 3-5. Has your pip squeak wanted to “dance like the big kids”? Well now is their chance... Pip Hop is Hip Hop for the younger set. Our Pip Hop class is full of rhythm, body awareness, simple choreography and high energy craziness all set to cool funky music! If you have a pip-squeak that can’t stop moving bring them to this simplified hip hop class to get their groove on.

7 weeks OM Tue 3:30- 4:15pm 6/14-7/26 $70/M $105/NM 25157

Summer Dance Party w/Miss Jodi

Ages 3-5. Have you ever wanted to be a Prince or Princess?

Do you want to slay dragons or float through the air on a magic carpet to a land of make believe. An introduction to the world of dance through storytelling, imagery and movement. Learn movement and music through dancing out stories with dressup princesses and princes, butterflies, fairies and many more characters.

OM Mon 3:30- 4:15pm 6/13-7/25 $63/M $95/NM 25218

Mini Hip Hop

Ages 5-7. Kids learn the best party dances of all time, step by step. Have a great time. 8 weeks.

OM Tue 4:15- 5:00pm 6/21-8/9 $56/M $84/NM 25219 OM Sun 2:00- 2:45pm 6/19-8/14 $56/M $84/NM 25220

Ages 4-8. Dancing through Fairy Tales Dance Camp (ages 4-8).

Focus on developing dance skills and active imaginations with a full morning of ballet and broadway jazz dance instruction, crafts, snacks and story time. Each 2-week session includes a familyfriendly recital on the last class date.

PH M-F 9:00am-12:00pm 6/20-7/1 $250/M $375/NM 25316 PH M-F 9:00am-12:00pm 7/5-7/15 $250/M $375/NM 25317 PH M-F 9:00am-12:00pm 7/18-7/29 $250/M $375/NM 25318 Age 3 (Students must be 3 at the start of the session).

Introduction to the structure of a ballet class, ballet etiquette, and basic ballet terminology with developmentally appropriate exercises that emphasize musicality and incorporate props and variation for the young attention span. New and returning students are encouraged to participate as dance routines will include new choreography. 6wks. Class includes family recital on last class date. Fee includes recital costume provided by JCC. Class attire is pink leather ballet slippers, pink footed tights, pink leotard of any style. No class 7/3.

PH Sun 9:15- 9:45am 6/19-7/31 $60/M $90/NM 25037

Girls Ballet I

Age 4. Focus on developing basic ballet positions, port de bras (carriage of the arms), and posture. Emphasis will be placed on basic barre exercises, center work and steps in sequence with attention to musicality and grace. New and returning students are encouraged to participate as dance routines will include new choreography. 6wks. Includes family recital on last class date.

Fee includes recital costume provided by JCC. Class attire is pink leather ballet slippers, pink footed tights, pink leotard of any style. No class 7/3.

PH Sun 10:00-10:45am 6/19-7/31 $60/M $90/NM 25038

Girls Ballet II

Ages 5-8. Further develops ballet foundation by emphasizing barre exercises, center work and steps in sequence of increasing difficulty. Memorization of ballet terminology and routines will be stressed. New and returning students are encouraged to participate as dance routines will include new choreography.

6wks. Includes family recital on last class date. Fee includes recital costume provided by JCC. Class attire is pink leather ballet slippers, pink footed tights, pink leotard of any style. No class 7/3.

PH Sun 11:00-11:45am 6/19-7/31 $60/M $90/NM 25039

In Owings Mills, contact Lynn: 410.559.3535.

In Park Heights, contact Lisa: 410.500.5906.

Register Online www.jcc.org/register

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2011 Summer Guide

Birth to age 5

Early Childhood Education

LIMITED OP ENINGS still availab le for Fall 2 011

Enriching the whole child in a nurturing environment Available at both Owings Mills and Park Heights locations

Infant/Toddler Program

Located at the Park Heights JCC, this program serves children ages 3 to 24 months, lovingly tended by our licensed childcare specialists. Our state-of-the-art rooms are stocked with individual cribs, changing tables, rocking chairs, and toys to entertain, engage, comfort, and soothe the little ones. The Program is open Monday through Friday, beginning at 7:00am and ending Monday-Thursday at 6:00pm. On Friday, closing time varies in accordance with Shabbat.

Preschool & Preschool Plus These programs are offered at both the Park Heights and Owings Mills JCC and provide children ages two through five with a well-rounded, age-appropriate curriculum. Experienced and certified early childhood education teachers engage children in activities designed to develop emotional, social, cognitive, physical and spiritual growth. Children gain self-confidence, develop friendships, and explore new concepts. Daily activities include: energetic play, music, art, circle time, Hebrew, story time, science, cooking, physical education, swimming and creative play. We also introduce children to the customs and traditions of Jewish life, including culture, ethics, Shabbat celebrations and holidays.

We offer morning and extended day programs, including an early drop-off option which begins at 7:00am. For parents who need the added benefit of extended hours and year-round childcare, the Preschool Plus program is also available during summer months.

Kindergarten

Located at the Owings Mills JCC, our Kindergarten is a full-day, state-accredited program that gives children a strong entry into first grade. An individually targeted curriculum is designed to meet the needs of each child. Jewish culture and values are integrated throughout. Subject areas include reading, math, language arts, Hebrew, science and social studies.

Our program also includes physical education, swimming, music, art and computers. An early drop-off option is available beginning at 7:00am. Late pick up is available through the JCC Kids Center program.

Healthy Choices

This year at the OM JCC ECE, we initiated the Healthy Choices program. This nutrition and fitness based curriculum includes, tastings, food fiestas, discussions about artificial coloring vs. natural coloring and even hands-on food preparation using kid-safe knives to teach the children how to prepare healthy foods! We have already begun planning for next year to expand our programming to meet the needs of our families.

VISIT www.jcc.org/ECE for information.

At OM, contact Ilene Meister, 410.559.3554.

At PH, call 410.500.5937.

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Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Grades K-5

Owings Mills Classes

Broadway Kids (Musical Theatre for Kids)

Mini Hip Hop

Ages 5-7. Kids learn the best party dances of all time, step by step. Have a great time. 8 weeks.

OM Sun 2:00- 2:45pm 6/19-8/14 $56/M $84/NM 25220 OM Tue 4:15- 5:00pm 6/21-8/9 $56/M $84/NM 25219

Hip Hop Tuesdays

Ages 8-12. Professional Party Entertainer Evan Dahne teaches hip hop, the latest dances, line dances, and lots of fun combinations that will make you sweat and give you lots of fun moves to use on the dance floor. 8 wks.

OM Tue 5:00- 5:45pm 6/21-8/9 $56/M $84/NM 25171

Ages 8-12. This class is designed to help the student become a “triple threat”, with acting, singing and dancing. Class includes audition preparation, improvisational theater, and exciting dance routines fit for the Broadway Stage! 7 wks.

OM Wed 4:30- 5:30pm 6/22-8/3 $70/M $105/NM 25169

Beginning Weight Training Boys

Ages 10-12. An introductory class for boys to learn proper form and technique in weight training. Each class will focus on different styles of training including circuit, interval, and sport specific training. Workout for 30-40 minutes, and then play a game at the end of class. 4 wks. In Fitness Center.

OM Thu 7:00- 8:00pm 6/23-7/14 $40/M 25104 OM Tue 7:00- 8:00pm 7/19-8/9 $40/M 25234

For information on these classes: In Owings Mills, contact Lynn: 410.559.3535.

Wonder Wednesdays at the Park Heights JCC

Ages 2-10. Join us every Wednesday for super fun and entertaining events! Bring your friends, family or your whole camp.

Scheduled entertainment and activities from 4-5pm. Open gym for the whole family until 5:40pm.

Admission: $4/child. Free adult admission with paying child.

July 6 • The Kinderman, Singing Superstar July 13 • Danny Wiser, Magic Show July 20 • Sproukit the Robot July 27 • Eric Energy - Magic Show featuring Science August 3 • Jon Jensen, Magic Show August 11 • TBD For more information and for group rates, call Israel Orange 410.500.5907.

Pre-Camp and Post-Camp Programs at Park Heights

June 20-24 August 22-26, 29, 30 Call Israel 410.500.5907 or email iorange@jcc.org for information.

Register Online www.jcc.org/register

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2011 Summer Guide

Grades K-5 Park Heights Classes Boys Martial Arts

Boys ages 7-13. Want to learn martial arts? Learn traditional Taekwondo and realistic self defense with Eric (Lev) Goldstein, a second degree black belt with over 10 years of teaching experience. Build your child’s confidence and attitude towards life while having fun in a safe atmosphere. Belt tests and uniforms may have an additional charge. 8wks, no class 7/3. For information on this class, contact Jackie: 410.500.5919 or jforeman@jcc.org.

Sun PH 2:30- 3:15pm 6/19-8/14 $120/M $180/NM 25034

Basic Ceramics

Ages 5-7. Mold, glaze and paint your very own ceramic creations. Make gifts for your whole family or special projects for yourself!

6 wks, no class 7/3.

PH Sun 10:00-11:00am 6/19-7/31 $60/M $90/NM 25041

Girls Ballet II

Ages 5-8. Further develops ballet foundation by emphasizing barre exercises, center work and steps in sequence of increasing difficulty. Memorization of ballet terminology and routines will be stressed. New and returning students are encouraged to participate as dance routines will include new choreography. 6wks. Includes family recital on last class date. Fee includes recital costume provided by JCC. Class attire is pink leather ballet slippers, pink footed tights, pink leotard of any style. No class 7/3.

PH Sun 11:00-11:45am 6/19-7/31 $60/M $90/NM 25039

Girls Tween/Teen Hip Hop

Ages 11-17. Improves physical conditioning in a fast paced, fun environment for high school girls. Develops rhythm and body alignment while learning various jazz styles mixed with hip hop techniques with age-appropriate pop music. 6wks. Includes women only recital on last class date.

PH Thu 7:30- 8:30pm 6/23-7/28 $60/M $90/NM 25073

Dance Camp

Dancing through Fairy Tales Dance Camp (ages 4-8). Focus on developing dance skills and active imaginations with a full morning of ballet and broadway jazz dance instruction, crafts, snacks and story time. Each 2-week session includes a family-friendly recital on the last class date.

PH M-F 9:00am-12:00pm 6/20-7/1 $250/M $375/NM 25316 PH M-F 9:00am-12:00pm 7/5-7/15 $250/M $375/NM 25317 PH M-F 9:00am-12:00pm 7/18-7/29 $250/M $375/NM 25318

For more information on these classes, contact Lisa: 410.500.5906 or lziv@jcc.org.

Have Your Birthday Party at the JCC! Parties for Ages 4+

It’s fun and easy to have your child’s birthday party at the JCC! We have a Birthday Party Coordinator on site every Sunday to ensure that your party goes smoothly. You can choose from: Sports/Gym, Recreation Park/Biblical Playground, Arts & Crafts and Martial Arts themes and Movie.

For reservations, at Owings Mills call Sol Kleiner at 410.559.3541; at Park Heights call Mark Bonitatibus at 410.500.5917.

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Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Grades K-5

Fall After School Care Kids Center - After School Care for Elementary School Students at the Rosenbloom Owings Mills JCC

Kids Center is a safe place for kids to come after school. Here they can: • Swim in the indoor pool • Exercise creativity with clay in ceramics • Let out that after-school energy in the gym and on the playground • Play organized and structured games in the gym NEW – Kids Center LEADERSHIP CLASS Kids Center has added some new and exciting options this year. Kids Center Seniors is available to our 4th & 5th graders. This option helps them build leadership skills by helping out in the preschool classrooms.

EXPERIENCED STAFF Kids Center is a licensed childcare facility with the State of Maryland. Director Lara Wellerstein has a Masters in Social Work and nearly a decade of experience with children and teens. Our staff is made up of high school, college and post-college students with backgrounds in childcare and education. They receive ongoing training in child development, behavior modification and first aid. after school jcc classes at a discount Take additional classes at the JCC at a discount – only for Kids Center participants! Leave the coordination to us. We’ll accompany your child to the appropriate room for after-school classes and bring them back to Kids Center after the class is complete.

Transportation Transportation to the JCC is available from most area public and private schools depending on geographic location (or minimum required registration).

KARATE KIDS CENTER We are excited to announce the continuation of Martial Arts instruction with the Kids Center program. Joining forces with CSA Martial Arts, we will provide fun, structured, quality Karate instruction after school. Children can attend up to four different classes a week.

All Martial Arts classes are included in the Kids Center price!

For more information, contact Jennifer Lake at 410.559.3553 or Lara Wellerstein 410.559.3547.

VISIT www.jcc.org/kidscenter for more information.

Or contact Lara at 410.559.3547 or email lwellerstein@jcc.org.

Register Online www.jcc.org/register

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2011 Summer Guide

Tweens & Teens Middle School Activities Grades 6-8

Teen Lounge

Rosenbloom Owings Mills JCC Looking for a safe and stimulating place for your teen to socialize, learn and make a difference in the world? At the OM JCC, teens are invited to come kick back and relax in our Teen Lounge. Join in a game of pool, table tennis or just hangout!

Meet other middle schoolers - help out with community service projects - HAVE FUN!

For Middle School activities, contact Amanda: 410.559.3548 or email amax@jcc.org.

High School Activities Grades 9-12

VISIT www.jcc.org/teens for complete information on upcoming events.

BBYO Whether you are looking to meet new friends or see the world, BBYO has something for everyone. Baltimore Council BBYO is full of exciting, fun times and a chance to help out the community with group service projects.

For details, visit www.jcc.org/collegecenter

For High School activities, contact Mitch: 410.559.3549 or email mliebeskind@jcc.org.

Driver’s Education by Elite Driving School

Rosenbloom Owings Mills JCC Ages 15 years, 4 months+. Elite Driving School works hard to make students the safest drivers they can possibly be. The course consists of 30 hours of classroom instruction broken down into 10 three hour sessions plus three two hour sessions of behind the wheel training.

For class information, contact Elite at 410.363.7483 or www.drivingschool.net.

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SAT & ACT Prep

Prepare for the SAT and/or the ACT with the OmniTest one-on-one customized tutoring that is tailored to your son or daughter’s schedule. You can use these sessions for both tests during junior and senior year. Each package includes a diagnostic test for both exams and unlimited practice tests.

Fee for eight two-hour sessions: $1175 for individual $925 in a small group (up to 4 students)

Contact Esther at 410.559.3550 or email egunter@jcc.org.

Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Owings Mills Classes

Tweens & Teens Park Heights Classes

Jr. Weight Training

Boys Jr. Weight Training

Ages 12-15. This 5 week class teaches proper techniques used on the Fitness Center Equipment. Students who complete this course gain access to the Fitness Center without needing a guardian present during the Family/Teen workout times. No class 7/4.

OM Mon 7:00- 8:00pm 6/20-7/25 $50/M 25106

Pure Adrenaline for Teens

Ages 12-17. High intensity interval training for teens training for sports teams or just looking to get into great physical condition.

Rapidly improve functional core strength, increase stamina endurance, speed, and agility and make significant strength gains. Led by 2 Personal trainers and College Athletes who know what you need to make it onto the next team you are trying out for, be it: soccer, football,wrestling, baseball, basketball or track.

In the Blue Gym. No class 7/4.

4 Weeks OM Mon 4:00- 5:00pm 6/20-7/18 $40/M $60/NM 25235 8 Weeks OM Thu 7:00- 8:00pm 6/23-8/11 $80/M $120/NM 25187

Boys ages 12-16. Learn proper techniques for using Fitness Center equipment. Completion of this course gives students access to the Fitness Center during Family/Teen Workout hours.

4wks, no class 7/3.

PH Sun 2:00- 3:15pm 6/19-7/17 $50/M 25035 PH Tue 7:00- 8:15pm 6/21-7/12 $50/M 25047

PH Tue 7:00- 8:15pm 7/19-8/16 $50/M 25048

PH Sun 2:00- 3:15pm 7/24-8/14 $50/M 25046

Boys Martial Arts

Boys ages 7-13. Want to learn martial arts? Learn traditional Taekwondo and realistic self defense with Eric (Lev) Goldstein, a second degree black belt with over 10 years of teaching experience. Build your child’s confidence and attitude towards life while having fun in a safe atmosphere. Belt tests and uniforms may have an additional charge. 8wks, no class 7/3.

PH Sun 2:30- 3:15pm 6/19-8/14 $120/M $180/NM 25034

Teen Cheerleading (Cheer Dance)

Does your teen dream of being a Cheerleader or Dance Squad Captain? Does he or she want to learn how to dance like the movie “Stomp the Yard” or “Bring It On”? Does he or she have TONS of energy? Then this class is for them! This class incorporates Funk, Stepping and Cheerleading to learn “Stylized” dance/cheer routines for the playing field or just for fun and great exercise.

OM Thu 5:00- 6:00pm 6/23-7/14 $40/M $60/NM 25225 OM Thu 5:00- 6:00pm 7/21-8/11 $40/M $60/NM 25226

Girls Jr. Weight Training

Ages 12-16. Learn proper techniques for using Fitness Center equipment. Completion of this course gives students access to the Fitness Center during Family/Teen Workout hours. 4wks, no class 7/3.

PH Sun 1:00- 2:15pm 6/19-7/17 $50/M 25036

PH Sun 1:00- 2:15pm 7/24-8/14 $50/M 25051

Zumba for Teens

For Middle Schoolers. Teen looking for fun can join the hottest party on the planet. Zumba® fitness has taken the world by storm, spreading like wildfire to countries all over the globe.

Easy-to-learn dance steps and aerobic exercise moves are combined and performed to Latin music, incorporating rhythms with international flair.

OM Wed 4:00- 5:00pm 6/22-7/13 $40/M $60/NM 25158 OM Wed 4:00- 5:00pm 7/20-8/10 $40/M $60/NM 25170

Hip Hop Teen Fit

This hip hop focused class will teach you the latest and greatest hip hop moves and you will get a great workout. Have fun and get fit!

OM Mon 4:00- 5:00pm 7/25-8/15 $40/M $60/NM 25230 OM Mon 4:00- 5:00pm 6/20-7/18 $40/M $60/NM 25229

Register Online www.jcc.org/register

For information on these classes: In Owings Mills, contact Lynn: 410.559.3535.

In Park Heights, contact Jackie: 410.500.5919.

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2011 Summer Guide

Adults Owings Mills Classes Boomer Boot Camp

Burn calories, condition your heart and lungs and build muscle!

Sound good? This class will increase your metabolism and help you shed body fat. This is not some military-styled bootcamp.

This is intervals of cardio, strength training and stretching -everything you need to look and feel great! Held inside and outside. 6 weeks, no class 7/4.

OM Mon 6:00- 7:00pm 6/20-8/1 $54/M 25092

Women’s Weight Loss Boot Camp

Lose weight and feel great! In just 6 weeks (12 classes) you will increase your metabolism and shred body fat. Our Personal Trainers will weigh you in weekly, calculate your body fat, tally up your body measurements, give you nutritional tips and guidelines and prepare a workout designed specifically for women. 6 wks.

OM T/Th 10:00-11:00am 6/21-7/28 $120/M 25228 OM T/Th 7:00- 8:00pm 6/21-7/28 $120/M 25091

Core Training

Minimal time with maximum effect. Core muscles (back, abs and entire trunk muscles) are our power house of strength. Core training will tighten and flatten your abs, improve your posture, strengthen your back and help to improve your overall health and well-being. 6 weeks.

OM T/Th 9:30-10:15am 6/21-7/29 $60/M 25232

Rapid Fire

Ages 18+. Need some tiger in your blood? This cardio circuit training class will do the trick. Build endurance, speed and burn calories with Sina.

OM Mon 6:00- 7:00am 6/20-7/25 $60/M 25236 OM Wed 7:00- 8:00pm 6/22-7/27 $60/M 25332

Harold’s Outdoor Fitness Boot Camp

Are you tired of the same boring routine? Are you not seeing any result? Get the workout of your life in this one hour, twice a week workout. Increase strength, endurance, agility, flexibility and range of motion. Lose inches and weight, increase selfconfidence, and strengthen your core, through these unique and result oriented workouts that include circuit training, Bosu training, TRX training, short-distance running, rope jumping, boxing drills, sport drills, obstacle course, relay racing, medicine ball drills, plyometrics and interval training. First class meets in Blue Gym. 6 wks.

OM T/Th 6:30- 7:30am 6/21-7/28 $120/M $180/NM 25227

Half Marathon Training with David

So you want to run a half marathon? Whether you’re a firsttimer or you’re looking to improve your performance at the half marathon distance, our summer Half Marathon Training class is for you! Meets twice each week at the JCC and at varied locations for the third class which will consist of a long run.

The third class is optional. Sites will include NCR Trail, Loch Raven, Druid Hill, Lake Montbello and more. Stretching, form, pace, running format and strategy will be the focus and an individualized training plan will also be included, Race plans centered on either Parks Half in Rockville/Bethesda, Woodrow Wilson Bridge Half or the NCR Half. 42 classes.

OM T/Th 7:00- 8:00pm 6/28-9/27 $196/M 25321 OM W/F 10:00-11:00am 6/27-9/30 $196/M 25320

Prenatal Yoga

Pregnancy is a very special time of a woman’s life and expectant mothers are encouraged to join this pre-natal yoga class. This class designed specifically to support the pregnant women. Join as early into pregnancy as you would like for maximum benefit.

Contact Sharon or Linda 410.559.3524 or parenting@jcc.org for information on this class.

OM Wed 7:30- 8:30pm 6/15-7/20 $60/M $90/NM 25326 OM Wed 7:30- 8:30pm 7/27-8/21 $60/M $90/NM 25327

For more information on these classes, contact Lynn: 410.559.3535 or lrosenstone@jcc.org.

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Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Adults

Owings Mills Classes

Park Heights Classes

Painting/Mixed Media with Noi Volkov

Men’s MMA with Pete

This class is for individuals with some painting experience interested in learning both classical and contemporary painting techniques. Materials required for class include: canvas on stretcher, 3 brushes, and paints in basic colors. Noi will share his own workshop techniques including his “Jackson Pollock” approach. For more information, contact Esther at 410.559.3545 or email egreenberg@jcc.org.

6 weeks OM Thu 11:30am- 2:00pm 6/23-7/28 $160/M $225/NM 25205 Try it out - 4 weeks only OM Thu 11:30am- 2:00pm 6/23-7/14 $80/M $112/NM 25100

Ceramics/Sculpture with Volker

If you’ve ever had the urge to make pottery, use the wheel, sculpt figurines or just explore the many possibilities of personal expression through clay, then this is the class for you! All levels are welcome, no previous experience necessary. Fee includes clay, over glazes, kiln firing and supplies. 4 wks.

For more information, contact Esther at 410.559.3545 or email egreenberg@jcc.org.

OM Wed 10:00am-12:30pm 6/22-7/13 $80/M $112/NM 25333

Ceramics with Donna Lansman

Learn to make functional forms through the hand-building techniques of pinch, slab and coil and through the use of the potter’s wheel. Fee includes clay, over glazes, kiln firing and supplies. No class on Monday, July 4. 6 sessions. For more information, contact Esther at 410.559.3545 or email egreenberg@jcc.org.

OM Mon 7:00- 9:00pm 6/20-8/1 $120/M $170/NM 25204

Advanced Beginners Bridge

This class is intended for the advanced beginner with minimal knowledge about bridge and wants to learn and improve.

6 wks. Prerequisite is Beginners Bridge. No class 7/4. For more information, contact Esther at 410.559.3545 or email egreenberg@jcc.org.

OM Mon 7:30- 9:00pm 6/20-8/1 $70/M $100/NM 25175

Register Online www.jcc.org/register

Individual or Small group personalized instruction designed to meet your individual needs and goals. Learn Muay Thai, Boxing & Ju Jitsu. No class 7/4. 6 weeks. Contact Jackie at 410.500.5919.

PH Day & Time TBD $150/M 25043

Men’s Self Defense

Learn to protect yourself and your family with Eric (Lev) Goldstein. Learn Boxing, Muay Thai, MMA, Hapkido, ground defense and other self defense skills. 7 Weeks, no class 7/3.

Contact Jackie at 410.500.5919.

PH Sun 1:30- 2:30pm 6/19-8/14 $180/M 25044

Tai Chi for Men & Women

Individual or small group personalized instruction designed to meet your individual needs & goals. It’s primary focus is the circulation and flow of Chi energy through the body and how to use it for health benefits & longevity as well as combat & self-defense. Tai Chi is low impact and helps increase balance, strength, coordination & awareness. 6 weeks. No class 7/3.

Contact Jackie at 410.500.5919.

PH Day & Time TBD $150/M 25042

Strength, Balance & Flexibility w/Misti

Female Only. Let Misti Myers develop an exercise plan designed especially for you to increase your strength, balance and flexibility in a small group personal training setting! Participants will learn safe and effective exercises that best suit their fitness level. $25 individual consultation fee plus $100 program fee.

Please note this program takes place in Fitness Too, please register by 6/13 to have your consultation scheduled before the group sessions begin (7 sessions plus an individual consultation).

No class 7/4. Contact Jackie at 410.500.5919.

PH Mon 11:30am-12:30pm 6/20-8/8 $125/M 25315

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2011 Summer Guide

Adult Life Plus Park Heights Classes Ceramics All levels. Hands on class using clay & glazes to create artworks. Instructor: Ruth Levie. 8wks. Contact Arlene: 410.500.5904.

PH Wed 7:00- 9:00pm $130/M $185/NM

6/22-8/10 25019

Sculpture Excel Perfect sculpting skills at any level. Students provide tools and supplies. Instructor: John Seeley. 8wks. No class on 7/4. Contact Arlene: 410.500.5904.

PH Mon 4:00- 6:00pm $130/M $185/NM

6/20-8/15 25021

Foreign Policy Discuss American government and politics; explore issues at local, national, and international levels.

Contact Arlene: 410.500.5904.

Balance Exercise Balance exercise is lower body training designed to strengthen the legs and improve overall balance. Join us for this fun class, which develops core strength.

Instructor: Kathy Reid. 10wks. Contact Arlene: 410.500.5904.

PH Thu 1:00- 2:00pm $30/M $42/NM PH Tue 1:00- 2:00pm $30/M $42/NM

6/23-8/11 25010 6/28-8/30 25026

Tai Chi Tai Chi is gentle, focusing on fluid, circular movements that are relaxed and slow in tempo. Breathing is deep and slow, aiding concentration, relaxing the body and allowing the life force, or chi as it is known in Chinese, to flow throughout the body. Instructor: Kathy Reid.

10wks. Contact Arlene: 410.500.5904.

PH Tue 2:00- 3:00pm $30/M $42/NM

6/28-8/30 25027

PH Tue 10:00-11:30am 6/21-8/30 $0/M $0/NM 25025

Eating Together

Volunteer In the Preschool

Monday-Friday; 11:30am-1:00pm Older Adults are invited to enjoy a nutritious kosher meal, thanks to the Eating Together program.

Reservations are required one week in advance; an anonymous contribution is requested. Park Heights JCC, in conjunction with Baltimore City Commission on Aging & Retirement Education.

For reservations, call 410.500.5948.

Lunch and Learn with Tuvy!

Mondays; 12:00-1:00pm; June 27-August 22 Join usin the Eden cafĂŠ with our scholar-in-residence Tuvy Miller, summer intern from Israel. Explore the Parsha of the week and the meaning behind it!

Fee: Free, lunch on your own in Eden Cafe

Contact Lisa Shifren for more details 510.500.5903

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Weinberg Park Heights JCC Love kids? We have ongoing opportunities to sign up to read stories, or help out with lunch or playtime.

Book Club

Read any good books lately? Join the JCC Book Club which usually meets the first Sunday of the month at the Park Heights JCC. Our discussions are lively, stimulating and informative. We read novels, fiction, memoirs and biographies.

Knitting Club Wednesdays, 12:30-2:30pm Join the Women’s Knitting & Crochet Club at the Park Heights JCC.

Contact Lisa Shifren for more information on all these opportunities at 410.500.5903.

Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Adult Life Plus

Summer Movies Weinberg Park Heights JCC Community Room

Wed., July 6 - Up Bring the grandkids for this kid-friendly hit!

Wed., July 20 - Avatar Wed., August 3 - Invictus Wed., August 24 - Keeping the Faith

Admission $1 - includes popcorn and water For more information, contact Lisa: 410.500.5903 or lshifren@jcc.org.

Fitness Classes At Park Heights Strength, Balance & Flexibility w/Misti (COED)

Ages 55+, COED. Small Group Personal Training designed for the active older adult. Let Misti Myers increase your strength, balance and flexibility in a small group personal training setting designed for the older adult with an exercise plan designed especially for you! Participants will learn safe and effective exercises that best suit their fitness level. $25 individual consultation fee plus $100 program fee. Please note this program takes place in the fitness center, please register by 6/13 to have your consultation scheduled before the group sessions begin (7 sessions plus an individual consultation). Contact Jackie at 410.500.5919 or jforeman@jcc.

PH Wed 12:30- 1:30pm 6/22-8/3 $125/M 25060

At Owings Mills

Circuit Express and Walk n’ Fit

Ages 55+. Active adults learn to use the Fitness Circuit under the supervision of Personal trainer, Rocky Rosen. Class begins on the indoor track for a warm-up and then comes into the Fitness Center. 11 weeks. Contact Lynn Rosen-Stone at 410.559.3535.

OM T/Th 11:00am-12:00pm 6/21-9/1 $0/M 25113

Body Rock

Ages 55+. An exhilarating workout that includes heart-healthy low and non-impact cardio, strength, balance and flexibility training... all wrapped up into one easy to follow program. The exercises are designed for active seniors, or beginning and rehabilitating exercisers. Personal Trainer and Senior Expert Rocky Rosen takes you through a warm-up, stretch, cardio, light weight toning, balance and cool-down. Held in Group Fitness Studio. 11 weeks, Free to members. Contact Lynn Rosen-Stone at 410.559.3535.

OM T/Th 12:00- 1:00pm 6/21-9/1 $0/M 25103

Better Bones, Brains & Balance

Adults 55+. Medical research shows that weight bearing, resistance exercise can improve your bone density. You will improve your muscle strength and decrease the risk of brittle bones due to osteoporosis. With the right type and duration of exercises, you will build brain cells and improve your balance.

This class will help improve your posture, gait,overall balance skills and vastly decrease the risk of falling. 4 weeks. Contact Lynn 410.559.3535.

OM M/W 1:00- 2:00pm 6/20-7/13 $40/M 25233 OM M/W 1:00- 2:00pm 7/18-8/10 $40/M 25319

Register Online www.jcc.org/register

an Evening Under the Stars!

August 31, 2011

Join us for a party with live entertainment at the JCC! Stay tuned for details!

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Special Needs

2011 Summer Guide

The Baltimore JCC’s department for people with Special Needs provides appropriate social and recreational programs for children, teens and adults with disabilities. Our programs give participants the opportunity to interact with their peers, enhance self-esteem and improve social skills. Whenever possible, we encourage the integration of participants into JCC classes, camps, after-school programs, groups and events. Inclusion in these programs helps these very special members develop a strong sense of belonging to the Jewish community.

Chaverim Club

A group for adults who have mild to moderate mental delays or other developmental and/or physical disabilities. This weekly social group creates its own schedule of recreational and leisure-time activities and programs, including arts & crafts, music, cooking and holiday celebrations. All participants must have registration forms on file before they attend the Club activities. For more information contact Stacy Israel at 410.559.3576 or sisrael@jcc.org.

PH Thu 7:00- 8:30pm 6/2-8/18 $2/M $2/NM 25290

Getting Together Club

Ages 18+ years. A group for adults who want to improve their social and life skills, as well as their emotional well being. This weekly social group offers activities both at the JCC and in the community. All participants must have registration forms on file before they attend Club activities. For more information contact Stacy Israel at 410.559.3576 or sisrael@jcc.org.

PH Tue 7:00- 8:30pm 6/7-8/16 $2/M $2/NM 25291

Contact Stacy at 410.559.3576 or email sisrael@jcc.org.

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Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Owings Mills Classes PRE-SCHOOL SWIM CLASSES

Lessons will be held in the indoor pool until late July when renovations are scheduled for the indoor pool.

Parent Infant Swim

Ages 6 mos to 2 yrs. Parents and infants acclimate to water through kicking, reaching and blowing bubbles. No class 7/3.

OM Sun 11:30am-12:00pm 6/19-8/14 $90/M $125/NM 25134

Parent Child Swim

Ages 2 to 5 years. For children with two or more previous sessions of water adjustment lessons. Parents and children develop water confidence together through basic water exploration and primary swimming skills. 8 weeks. No class 7/3.

OM Sun 9:30-10:00am 6/19-8/14 $90/M $125/NM 25133

Tadpoles

Ages 3-5 years. Small group lessons designed to build self confidence. Water exploration and primary swimming skills.

Children must be able to attend class without parents. Class size limited to six. No class 7/3.

OM Sun 9:30-10:00am 6/19-8/14 $90/M $125/NM 25135

LEARN-TO-SWIM CLASSES

Lessons will be held in the outdoor pools.

Level 1 Swim - Introduction to Water Skills

Helps participants feel comfortable in the water. Skills learned include: enter & exit water (using side, ladder & steps), Blowing bubbles (nose and mouth), bobbing, opening eyes under water retrieving objects, front and back glides, back float, recover to vertical position, roll from front to back and back to front, tread water using arm and hand action, alternating and simultaneous arm and leg action (front & back). No Class 7/3, 7/4.

OM Sun 10:00-10:40am 6/19-8/14 $90/M $125/NM 25115 OM T/Th 5:00- 5:30pm 6/21-7/14 $90/M $125/NM 25116 OM T/Th 5:00- 5:30pm 7/19-8/11 $90/M $125/NM 25117 OM M/T/W/Th 9:50-10:30am 6/20-6/30 $90/M $125/NM 25260 OM M/T/W/Th 9:50-10:30am 7/18-7/28 $90/M $125/NM 25262 OM M/T/W/Th 9:50-10:30am 8/1-8/11 $90/M $125/NM 25263 OM M/T/W/Th 9:50-10:30am 8/15-8/25 $90/M $125/NM 25264 OM T/W/Th/F 9:50-10:30am 7/5-7/14 $90/M $125/NM 25261

Register Online www.jcc.org/register

Aquatics Swimming Lesson Policy Sometimes the pool becomes unavailable for swimming lessons due to circumstances beyond our control.

If the pool is unavailable for swimming lessons due to inclement weather or health & safety related issues; our instructors will conduct a land-based session including either water safety and/or land-based stroke drills at the instructor’s discretion.

Make-up lessons will not be scheduled if a water session needs to be missed for one of these reasons.

The JCC does not provide refunds for missed water sessions.

Level 2 Swim - Fundamental Aquatic Skills

Gives participants success with the fundamental skills: Skills learned include: enter water by stepping or jumping, exit water ( ladder steps & side), fully submerge holding breath, bobbing, front jellyfish and tuck floats, front and back glides and back float, recover to vertical, roll over from front to back and back to front, change direction of travel while swimming on front and back, treading water using arm and leg actions, combined arm and leg action on front and back, finning on back. No class 7/3, 7/4.

OM Sun 10:45-11:25am 6/19-8/14 $90/M $125/NM 25118 OM T/Th 5:30- 6:10pm 6/21-7/14 $90/M $125/NM 25119 OM T/Th 5:30- 6:10pm 7/19-8/11 $90/M $125/NM 25120 OM M/T/W/Th 9:50-10:30am 6/20-6/30 $90/M $125/NM 25265 OM M/T/W/Th 9:50-10:30am 7/18-7/28 $90/M $125/NM 25267 OM M/T/W/Th 9:50-10:30am 8/1-8/11 $90/M $125/NM 25268 OM M/T/W/Th 9:50-10:30am 8/15-8/25 $90/M $125/NM 25269 OM T/W/Th/F 9:50-10:30am 7/5-7/14 $90/M $125/NM 25266

VISIT www.jcc.org/aquatics for more information on the summer programs or contact Sue at 410.559.3536 or email sszembroth@jcc.org.

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2011 Summer Guide

Aquatics Owings Mills Classes Level 3 Swim - Stroke Development

Builds on skills with practice in deeper water. Skills learned include: enter by jumping in, head first entry (sitting & kneeling), bobbing to safety, rotary breathing, survival float, back float, change from vertical to horizontal positions (front & back), tread water, flutter, dolphin, and scissors kicks, front crawl & elementary back strokes. No class 7/3, 7/4.

OM Sun 10:00-10:40am 6/19-8/14 $90/M $125/NM 25121 OM T/Th 6:15- 6:55pm 6/21-7/14 $90/M $125/NM 25122 OM T/Th 6:15- 6:55pm 7/19-8/11 $90/M $125/NM 25123 OM M/T/W/Th 9:50-10:30am 6/20-6/30 $90/M $125/NM 25270 OM M/T/W/Th 9:50-10:30am 7/18-7/28 $90/M $125/NM 25272 OM M/T/W/Th 9:50-10:30am 8/1-8/11 $90/M $125/NM 25273 OM M/T/W/Th 9:50-10:30am 8/15-8/25 $90/M $125/NM 25274 OM T/W/Th/F 9:50-10:30am 7/5-7/14 $90/M $125/NM 25271

Level 4 Swim - Stroke Improvement

Develops confidence and improves skills. Skills learned include: headfirst entries from side in compact and stride positions, swim under water, feet first surface dive, survival swimming, front crawl and backstroke open turns, tread water using 2 different kicks, front and back crawl, elementary backstroke , breaststroke, sidestroke, and butterfly, flutter and dolphin kicks on back. No class 7/3, 7/4.

OM Sun 10:45-11:25am 6/19-8/14 $90/M $125/NM 25124 OM T/Th 5:30- 6:15pm 6/21-7/14 $90/M $125/NM 25125 OM T/Th 5:30- 6:15pm 7/19-8/11 $90/M $125/NM 25126 OM M/T/W/Th 9:00- 9:40am 6/20-6/30 $90/M $125/NM 25275 OM M/T/W/Th 9:00- 9:40am 7/18-7/28 $90/M $125/NM 25277 OM M/T/W/Th 9:00- 9:40am 8/1-8/11 $90/M $125/NM 25278 OM M/T/W/Th 9:00- 9:40am 8/15-8/25 $90/M $125/NM 25279 OM T/W/Th/F 9:00- 9:40am 7/5-7/14 $90/M $125/NM 25276

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Level 5 Swim - Stroke Refinement

Provides further coordination and refinement of strokes. Skills learned include: shallow-angle dive from the side, tread water, tuck and pike surface dives, submerge completely, front flip turn and backstroke flip turn while swimming, front and back crawl, elementary backstroke , breaststroke, sidestroke, and butterfly, and standard scull. No class 7/3, 7/4.

OM Sun 10:00-10:40am 6/19-8/14 $90/M $125/NM 25127 OM T/Th 6:15- 6:55pm 6/21-7/14 $90/M $125/NM 25128 OM T/Th 6:15- 6:55pm 6/21-7/14 $90/M $125/NM 25129 OM M/T/W/Th 9:00- 9:40am 6/20-6/30 $90/M $125/NM 25280 OM M/T/W/Th 9:00- 9:40am 7/18-7/28 $90/M $125/NM 25282 OM M/T/W/Th 9:00- 9:40am 8/1-8/11 $90/M $125/NM 25283 OM M/T/W/Th 9:00- 9:40am 8/15-8/25 $90/M $125/NM 25284 OM T/W/Th/F 9:00- 9:40am 7/5-7/14 $90/M $125/NM 25281

Level 6 Fitness Swim - Swimming & Skill Proficiency

Refines strokes so participants swim with ease. Level 6 features menu options to prepare participants for advanced activities, including water safety instructor course, competitive swimming or diving. These menu options include: fitness swimmer, personal water safety, and fundamentals of diving. No class 7/3, 7/4.

OM Sun 10:45-11:25am 6/19-8/14 $90/M $125/NM 25130 OM T/Th 5:30- 6:10pm 6/21-7/14 $90/M $125/NM 25131 OM T/Th 5:30- 6:10pm 7/19-8/11 $90/M $125/NM 25132 tOM M/T/W/Th 9:00- 9:40am 6/20-6/30 $90/M $125/NM 25285 OM M/T/W/Th 9:00- 9:40am 7/18-7/28 $90/M $125/NM 25287 OM M/T/W/Th 9:00- 9:40am 8/1-8/11 $90/M $125/NM 25288 OM M/T/W/Th 9:00- 9:40am 8/15-8/25 $90/M $125/NM 25289 OM T/W/Th/F 9:00- 9:40am 7/5-7/14 $90/M $125/NM 25286

VISIT www.jcc.org/aquatics for more information on the summer programs or contact Sue at 410.559.3536 or email sszembroth@jcc.org.

Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Aquatics

Owings Mills Classes Teen/Adult Adv Beginner Swim

Ages 13 and up. Fundamental Aquatics Skills; elements of front and back crawl, independent floating on front and back.

No class 7/3. 7/4.

OM Sun 1:50- 2:30pm 6/19-8/14 $90/M $125/NM 25136 OM M/W 6:15- 6:55pm 6/20-7/18 $90/M $125/NM 25184 OM M/W 6:15- 6:55pm 7/25-8/17 $90/M $125/NM 25137

Teen/Adult Beginner Swim

Ages 13 and up. Introduction to water skills; submersion in water, breath control, floating on front and back with floatation support.

No class 7/3. 7/4.

OM Sun 1:00- 1:40pm 6/19-8/14 $90/M $125/NM 25140 OM M/W 5:30- 6:10pm 6/20-7/18 $90/M $125/NM 25139 OM M/W 5:30- 6:10pm 7/25-8/17 $90/M $125/NM 25138

Teen/Adult Stroke Improvement

Ages 13 and up. Fundamental Aquatics Skills; elements of front and back crawl, independent floating on front and back. No class 7/3. 7/4.

OM Sun 1:00- 1:40pm 6/19-8/14 $90/M $125/NM 25143 OM M/W 5:30- 6:10pm 6/20-7/18 $90/M $125/NM 25142 OM M/W 5:30- 6:10pm 7/25-8/17 $90/M $125/NM 25141

Teen/Adult Stroke Refinement

Ages 13 and up. Refinement of all six basic strokes. Introduction to fitness swimming, front and back flip turns. No class 7/3. 7/4.

OM Sun 1:50- 2:30pm 6/19-8/14 $90/M $125/NM 25145 OM M/W 6:15- 6:55pm 6/20-7/18 $90/M $125/NM 25144 OM M/W 6:15- 6:55pm 7/25-8/17 $90/M $125/NM 25186

ADULT AQUATIC CLASSES

Lessons will be held in the indoor pool until late July when renovations are scheduled for the indoor pool.

Water Aerobics Over 60

Resistance training for toning, strengthening and cardiovascular benefits. Free to members 60+ and those with special needs. No class 7/4.

Over 60 OM M-F 9:30-10:15am 6/20-9/2 $0/M $100/NM 25148 OM M/W/F 8:30- 9:15am 6/20-9/2 $0/M $100/NM 25147 Under 60 OM M-F 9:30-10:15am 6/20-9/2 $75/M $100/NM 25150 OM M/W/F 8:30- 9:15am 6/20-9/2 $75/M $100/NM 25149

Arthritis Foundation Aquatics Program

Ages 21+. Exercise without putting excess strain on joints and muscles. Gentle activities in warm water with guidance from a trained instructor to help gain strength and flexibility. No class 7/4.

OM M/W/F 10:30-11:15am 6/20-9/2 $75/M $105/NM 25146

VISIT www.jcc.org/aquatics for more information on the summer programs or contact Sue at 410.559.3536 or email sszembroth@jcc.org.

ARC Lifeguarding

Ages 15 years and up. Upon successful completion of this course, become certified in Lifeguarding, First Aid and CPR/AED for the Professional Rescuer. Must be able to pass swim test: 300 yard swim and a timed deep water brick retrieval. Must Pass Prerequisite Swim. 5 wks.

OM M-F 9:00am- 1:00pm 7/11-7/29 $275/M $350/NM 25109

Register Online www.jcc.org/register

25

2011 Summer Guide

Aquatics Park Heights Classes Level 1 Swim - Introduction to Water Skills

Helps participants feel comfortable in the water. Skills learned include: enter & exit water (using side, ladder & steps), Blowing bubbles (nose and mouth), bobbing, opening eyes under water retrieving objects, Front and Back Glides, back float, recover to vertical position, roll from front to back and back to front, tread water using arm and hand action, alternating and simultaneous arm and leg action (front & back), combining arm and leg action(front & back). 6 Weeks Only! No class 7/4.

Female Only PH Sun 11:00-11:40am 6/19-7/31 $68/M $96/NM 25006 Male Only PH Sun 12:40- 1:20pm 6/19-7/31 $68/M $96/NM 25052

Level 2 Swim - Fundamental Aquatic Skills

Gives participants success with the fundamental skills: Skills learned include: enter water by stepping or jumping, exit water ( ladder steps & side), Fully submerge holding breath, bobbing, front jellyfish and tuck floats, front and back glides and back float, recover to vertical, roll over from front to back and back to front, change direction of travel while swimming on front and back, treading water using arm and leg actions, combined arm and leg action on front and back, finning on back. 6 Weeks Only!

No class 7/4.

Female Only PH Sun 11:00-11:40am 6/19-7/31 $68/M $96/NM 25015 Male Only PH Sun 12:40- 1:20pm 6/19-7/31 $68/M $96/NM 25016

Level 3 Swim - Stroke Development

Level 4 Swim - Stroke Improvement

Develops confidence and improves skills. Skills learned include: headfirst entries from side in compact and stride positions, swim under water, feet first surface dive, survival swimming, front crawl and backstroke open turns, tread water using 2 different kicks, front and back crawl, elementary backstroke , breaststroke, sidestroke, and butterfly, flutter and dolphin kicks on back.

6 Weeks Only! No class 7/4.

Female Only PH Sun 11:50am-12:30pm 6/19-7/31 $68/M $96/NM 25008 Male Only PH Sun 1:30- 2:10pm 6/19-7/31 $68/M $96/NM 25009

Sr. Water Aerobics

Resistance training for toning, strengthening and cardiovascular benefits. Free to members age 60 and up and those with special needs. No class 7/4.

Age 60+ PH M-F 8:45- 9:30am 7/5-9/27 $0/M 25053 Under age 60 PH M-F 8:45- 9:30am 7/5-9/27 $75/M 25004

Arthritis Foundation Aquatics - Women Only

Ages 21+. Exercise without putting excess strain on joints and muscles. Gentle activities in warm water (84Degrees) with guidance from a trained instructor to help gain strength and flexibility. No class 7/4.

PH T/Th 2:15- 3:00pm 7/5-9/27 25017 Alternatives: PH T & Th $50/M $100/NM PH T or Th $36/M $68/NM

Builds on skills with practice in deeper water. Skills learned include: Enter by jumping in, head first entry (sitting & kneeling), bobbing to safety, rotary breathing, survival float, back float, change from vertical to horizontal positions (front & back), tread water, flutter, dolphin, and scissors kicks, front crawl & elementary back strokes. 6 Weeks Only! No class 7/4.

Female Only PH Sun 11:50am-12:30pm 6/19-7/31 $68/M $96/NM 25007 Male Only PH Sun 1:30- 2:10pm 6/19-7/31 $68/M $96/NM 25014

VISIT www.jcc.org/aquatics for more information, contact Mark at 410.500.5917, email mbonitatibus@jcc.org OR Shawnise at 410.500.5931, email scrawford@jcc.org.

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Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

CSA Martial Arts & Wellness Coed Kickboxing

Teen/Adult. An excellent class to enhance and tone the body through boxing and kickboxing. Includes the use of light weights, jump ropes, focus pads, and heavy bags. 8 Weeks.

OM Wed 6:00-7:00pm 6/29-8/17 $120/M $180/NM 5834223

Family Karate Class All levels.

T’ai Chi with Movements and Meditations

Teen/Adult. Modified Yang Long Form offered. Emphasis on learning details of the forms. Chi Kung, therapeutic breathing and postures are used to enhance training.

The perfect moving meditation for relaxation. (Older adult discount 50%) 8 Weeks.

OM Mon 6:00-7:00pm 6/27-8/15 $120/M $180/NM 5834312

Ages 4 and up. Parent & Child. An exciting opportunity to work together on learning Karate. The children and adults get their own separate classes as well as a combined class of learning for all. All basics taught with full belt advancement.

8 Weeks.

OM Wed 7:00-8:00pm 6/29-8/17 $120/M $180/NM 5834449

Teen/Adult Self Defense and Karate

Enjoy Kickboxing, self-defense, karate, weapons, music, and much more. 8 Weeks.

OM Mon 7:00-8:00pm 6/27-8/15 $120/M $180/NM 5834571

Therapeutic Gentle Yoga Teen/Adult.

Yoga can be difficult for many people to do, yet it has wonderful therapeutic qualities. This Yoga class is great for all ages, all levels, and all abilities. It is also a GREAT workout! 8 Weeks.

OM Tue 6:30-7:30pm 6/28-8/16 $120/M $180/NM 5834339

VISIT www.CSAkarate.com for more information or contact Jen at 410.559.3553.

All CSA registration forms must be mailed, faxed or dropped off to the attention of Jen Lake at the Owings Mills JCC. CSA accepts VISA, MasterCard & Discover.

Checks should be made payable to CSA, Ltd. No refunds; class credits only.

Register Online www.jcc.org/register

27

2011 Summer Guide

Registration REGISTER EARLY

Classes are filled on a first-come, first-served basis. Classes may be cancelled if there is insufficient registration. Please register no later than one week prior to class or program start date.

Let us help you register... in person or over the phone. Call or visit the JCC cashier’s desk in either building. In addition to our regular 9am-5pm hours, Monday through Friday, we will have additional staff on hand to provide inperson registration on

Sunday, June 12 9am-5pm (OM) and June 19 9am-2pm (PH) Cashier’s Desk: Park Heights at 410.500.5911 Owings Mills at 410.559.3519

Easy Online Registration Available Log onto www.jcc.org/register Click the blue box that says Click here to Register Online/Make Payments.

If you are a first time user and a JCC Member, you must create an account by clicking Register an Account in the upper right corner of the screen. Here you will create a user ID and password. In the future you can log into the system by clicking Sign into MemberLink.

If you are not a member and have not taken a class with us in the past year (or ever) then you will need to call or stop by either JCC membership office to set up your JCC online account. (See page 34) Once you are signed in, click on the Programs tab at the top of the screen. Enter the class ID number (found with each listing in this program guide) this is the most direct way to find a specific class.

Once you have found the program/class that you want to register for, select the proper family member’s name from the drop down menu, then click on the Add to Cart button and it will be added to your “shopping cart.” Click on the shopping cart icon in the upper right-hand corner of the screen to Check out and pay.

Please note that certain programs are not available for online registration and payment. These programs will not have the “add to cart” option. These programs will require a paper registration form. If you have questions please contact the specific JCC department listed on the page you are viewing.

For system problems - i.e. if you have difficulty establishing an account or if you find that the registration page isn’t loading or gives you an error message, email us with a description of your problem at memberlinksupport@jcc.org.

Please be sure to include your full name and phone number in your email.

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Owings Mills: 410.356.5200 | Park Heights: 410.542.4900

2011 Summer Guide

Registration

Drop-off Registration

Interactive Registration Forms

Late Registration

Payment

If you don’t want to register on line you can drop off completed forms at either JCC cashier’s office. After hours, please drop them off at the front desk. Registration forms will be processed in order of receipt. If paying by check, please staple payment to your registration form.

If you are interested in a class/program just before, or soon after, it begins, or if you are concerned about class availability please contact the staff person listed for that class/program to see if you can sign up.

Fax Registration Credit Card Payments only can be faxed directly to Accounting: If your class is in Owings Mills fax to: 410.356.3192 If your class is in Park Heights fax to: 410.578.0103

Note: If faxing on the weekend please be advised that your form may not be reviewed until the following Monday, Please write all information clearly in dark ink.

Mail-in Registration

Send in completed registration form with FULL PAYMENT (checks should be stapled to form) to the JCC facility at which the activity takes place.

Mail to Registration Forms to the appropriate JCC: Rosenbloom JCC, Attn: Ellen Sztajer 3506 Gwynnbrook Ave., Owings Mills, MD 21117 Weinberg JCC, Attn: Lilya Shafir, 5700 Park Heights Ave., Baltimore, MD 21215

Additional forms are now available online at www.jcc.org/ regform. Fill out the form on your computer, then print it out and mail, fax or deliver to the appropriate JCC. You can also pick up extra forms at the front desk or call the JCC and ask for additional forms to be mailed to you.

Full payment is required at time of registration. Current membership is required at the time of registration and throughout the session to take advantage of the member price or a member-only offering.

All payments for CSA classes must be made directly to CSA. Visa, Mastercard, Discover and checks payable to CSA, Ltd. are accepted.

Cancellation & Refunds

The JCC reserves the right to cancel any activity due to insufficient enrollment or unforeseen circumstances. In such a case, a refund (full or prorated as applicable) will be given. The JCC is responsible for make-up classes only in the event of an instructor’s cancellation or a building closing.

If a participant withdraws from a class or activity before the session has begun, a full refund is made. After the first class, a prorated refund plus a $5.00 processing fee will be charged (this applies to each class). No refunds are made after the second class. Refund policies for Preschool, Kindergarten, Childcare, Kids Center, and summer camps are specified on their applications.

No refunds are issued for CSA; only class credits are given.

Please PRINT all information. Use one form per class, per person. Be sure to list class by code # & name.

Account #_________________________________

Are you a JCC member? r Yes r No

Participant’s Name _______________________________________________

r

Male

Today’s Date ______________________________ r

Female

Parent’s Name if under 18___________________________________________________________________________________________________ Address/City/Zip___________________________________________________________________________________________________________ Phone (work)_______________________________ (home)________________________________ E-mail __________________________________ Date of birth_______________________________ Grade & school, if child__________________________________________________________ JCC Preschool/ Kindergarten Teacher’s Name _________________________________________________________________________________ CLASS NAME CODE #

total amount: $ r Cash r Charge

DAY

r check # r VISA

r mc

r Discover

Cardholder Signature Address of Cardholder Phone # of Cardholder Credit Cd. Acct. # Credit Cd. Expiration Date

START/END

LOCATION

FEE

Full payment is due at the time of registration. Please include charge information when registering by fax.

If a participant withdraws from a class or activity before the session has begun, a full refund is made. After the first class, a prorated refund plus a $5.00 processing fee will be charged (this applies to each class). No refunds are made after the second class.

ALL WITHDRAWAL AND REFUND REQUESTS MUST BE MADE IN WRITING.

Name on Card

OFFICE USE: Date Rec’d.

Rec’d by

r AmEx

TIME

/ Time Rec’d.

Receipt #

Send completed form to: JCC, Attn: Lilya Shafir, 5700 Park Heights Ave., Baltimore, MD 21215, OR JCC, Attn: Ellen Sztajer, 3506 Gwynnbrook Ave., Owings Mills, MD 21117 Fax completed form to 410.356.3192 (OM) or 410.578.0103 (PH).

Additional interactive forms are available online at www.jcc.org/regform.

Register Online www.jcc.org/register

29

2011 Summer Guide

Board of Directors Officers

Neil Demchick, Chairman of the Board Will Minkin, 1st Vice Chair Maury Garten, Vice Chair Randi Hertzberg, Vice Chair Carol Noel, Vice Chair Annetee Saxon, Vice Chair Elise Rubenstein, Treasurer Debbie Vogelstein, Secretary

Board Andy Attman Randi Buergenthal Jan Cardin Marty Cohen Dr. Howard Davidov Suzette Desser Ellie Feinerman Dr. Dov Frankel Maury Garten Lori Gerstley Dr. Randal Getz Rabbi Jay Goldstein David Greenberg Tammy Heyman Ellie Kagan Kenneth Katz Kevin Keane Tom Kohn Harry Kozlovsky Suzanne Silverman Lapides Simon Marciano Carol Noel Jennifer Osterweil P.J. Pearlstone Larry Plant Mitchell Platt Dr. Robert Riederman Howard Rosenbloom Sandy Rosenbloom Joanne Rosenthal Laura Rubenstein Steven Russel Ellen Saval Annette Saxon Jerome Schnydman Sandy Silberman Randall Singer Dr. Stuart Varon Morry Zolet

Past Chairmen of the Board Louis J. Fox, 1951-53z”l Bernard Manekin, 1953-55z”l George Gump, 1955-58z”l Charles Mindel, 1958-61z”l Betty Hamburger, 1961-64z”l Jack H. Pearlstone, Jr., 1964-66z”l Marvin C. Wahl, 1966-68 Robert W. Catzen, 1968-70 Wilbert H. Sirota, 1970-72 John H. Heller, 1972-74 Pacy A. Oletsky, 1974-76 Michael K. Hettleman, 1976-77 Robert M. Hankin, 1977-79 Sue Glick Liebman, 1979-81 Charles Heyman, 1981-83z”l Jacob Cohen, 1983-85 Monte Fried, 1985-87 Peggy K. Wolf, 1987-89 Robert A. Manekin, 1989-91 Bruce S. Hoffberger, 1991-93 Myrna E. Cardin, 1993-95 Joseph Meyerhoff II, 1995-97 Marcy K. Kolodny, 1997-99 Michael S. Saxon, 1999-2001 Arthur H. Adler, 2001-03 David M. Max, 2003-05 Lawrence I. Rosenberg, 2005-07 Beth Mayers, 2007-09 Eric Nislow, 2009-11 z”l, of blessed memory

Executive Leadership Louis “Buddy” Sapolsky, President, Dale Busch, Executive Vice President Ken Karsh, Senior Vice President, Finance Phil Miller, VP/Park Heights Building & Outreach Supervisor Ron Siegel, VP/Fitness, Wellness & Aquatics Supervisor Gail Zuskin, VP/Owings Mills Membership & Adult Life Supervisor

2011 Summer Guide

Staff

Adult Services

Fitness, Wellness & Recreation

Lisa Shifren, Adult Life Coordinator Arlene Abrams Gayle Newman, Weinberg Village Esther H. Greenberg, Adult Services OM/Development Director

Amy Schwartz, Fitness & Wellness Director Paul Lurie, Teen Services & JCC Maccabi Experience Director Solomon Kleiner Lynn Rosen-Stone, OM Fitness Supervisor Roman Gertsovich, OM Sports Coordinator Adam Stein, Tennis Instructor Jackie Foreman, PH Fitness Supervisor Mark Bonitatibus, PH Sports & Rec. Coordinator

Aquatics Bill Kirkner, Aquatics Director Mark Bonitatibus Shawnice Crawford Brendan McElroy Sue Szembroth

Camps Dori Zvili, Camp Milldale Director Emily Peisach, Noah’s Ark OM Director Jodi Fishman, Noah’s Ark PH Director Adam Stein, Tennis Camp Director Bill Kirkner, Aquatics Camp Director

Children & Teens Paul Lurie, Teen Services & JCC Maccabi Experience Director Lara Wellerstein, Children’s Services Director Mitch Liebeskind, BBYO and Teen Connection Director Amanda Max, Middle School Coordinator Esther Gunter, College Center Mark Bonitatibus, PH Sports & Rec. Coordinator Israel Orange, PH Teens Lisa Ziv, PH Children’s Class Coordinator

Early Childhood Education Ilene Meister, Director, Early Childhood Education Ellen Olson, ECE Associate Director Jodi Fishman, Park Heights ECE Director

Gordon Center Nancy Goldberg, Director, Gordon Center For Performing Arts Jon Teter, Film Coordinator

Membership Gail Zuskin, VP of Membership Melanie Schatten Debbie Schwartzman Karyn Smith Abbe Zuckerberg

Parent/Infant/Toddler Sharon Seigel, Director of Parent Infant Toddler Services Linda Lapidus Cindy Neuman Kim Jacobsohn

Special Needs Stacy Israel

Rentals David Lapin

For complete information on how to contact our staff, visit www.jcc.org/staff.

Register Online www.jcc.org/register

31

Non-Profit Org. U.S. Postage P A I D Baltimore, MD Permit No. 885

Harry & Jeanette Weinberg Jewish Community Center 5700 Park Heights Avenue Baltimore, MD 21215

Don’t forget

2 0 1 1 June 3 Tot Shabbat, OM 10 Tot Shabbat, PH 12 In-person Registration, OM 13-17 Learn Inn/Westminster 19 Passport to Health & Fitness

Begins, OM & PH

Farmer’s Market

Sundays starting June 12 8:30am - 2:00pm

at the Rosenbloom Owings Mills JCC

July 6 Summer Movies, PH 10 Les Mills Launch, OM & PH 20 Summer Movies, PH

August 3 Summer Movies, PH 17 Summer Movies, PH 31 Evening Under the Stars

26 Indoor Flea Market, OM

More details on everything JCC inside or visit www.jcc.org.