Chailights by Staenberg–Loup Jewish Community Center

VOL 3, ISSUE 3

ELUL – TISHRI 5770–5771

FA L L 2 0 1 0

Chai lights a publication of the JCC Family Programs department

Teachable Moments Ch-ch-changes…. To everything there is a season, and a time to every purpose under the heaven: (Ecclesiastes 3) Autumn. It’s the time of transition- both physical and spiritual. We see our children beginning new schools and enrichment programs, the leaves are changing on the trees, and the weather gets a bit nippier. The Jewish calendar reflects these changes—as we move from the heart-stirring melodies of the High Holiday liturgy, to the physical aspects of building a Sukkah (a temporary structure, often translated as a “hut”), and eating and sleeping in it, while celebrating a holiday that reflects seasonal change. And we are constantly reminded— change is uncomfortable. New shoes are uncomfortable. New environments are uncomfortable. Changing family dynamics are uncomfortable. And we all suffer just a little bit as we go through it. The important thing to keep in mind is the age-old saying “This too, shall pass.”

One of the best gifts you can offer your children, and your entire family, is a rhythm they can anticipate — a daily, weekly, monthly routine. Our kids want to know-- what happened, what is yet to happen, and where are we going? We are driven by Jewish, academic and secular calendars. How do we bring this kind of regularity into our homes? The Department of Family Programs is offering the tried and true—Jewish Baby University, Move and Learn classes (for children from 0 to 3), Bagels and Blocks for new parents, Talk n’ Tumble for veteran parents with newborns, Warm Welcome visits for new babies in our community, and, of course, our premiere fundraising event, Chai Chairs. This year’s Chai Chairs Benefit Concert will be on November 7, featuring the fun and funky music by Shira Kline and ShirLaLa…. Please make a point to save the date, and join us to help support the programs which have supported you on your Jewish parenting journey!

The Family Programs Department understands change, too. As the new Director of Family Programs, I know how it feels to be a bit anxious for change to end and routine to settle in. In this issue of Chailights, you will see some new faces, and thankfully, some familiar ones. Our team is geared up and ready to help you survive your autumnal transitions.

We are expanding our communal Sukkah, by further developing program offerings in the South suburbs. From move and learn classes, to holiday celebrations, the JCC presence in the South is sure to be noticed! — Melanie Gruenwald

CONTENTS 02—03

05—06

08—10

Introduction

Move & Learn Schedule

Fall Calendar

Jewish Family University

2010 Chai Chairs

Chai lights Volume 3, Issue 3 Fall 2010 Elul – Tishri 5770—5771 Chailights is published three times a year by the Robert E. Loup Jewish Community Center 350 South Dahlia Street, Denver, CO 80246 www.jccdenver.org Janice Silver, Editor jsilver@jccdenver.org

Family Programs (303) 316-6336

Rose & Robyn Loup Child Care & Nursery Center (303) 316-6301

Faces You Should Know Caron Blanke, Director of Early Education Beginning her ninth year at the JCC, Caron holds a Master’s degree in Jewish Communal Service and a Master’s degree in Social Work. Caron has worked professionally in the Jewish community for over 18 years, and has held positions at various JCC’s throughout the country. She launched the Shalom Baby program at the Denver JCC just over eight years ago, which has become a national model outreach for families with young children. Caron says, “I love my job because every day I know that through our work at the JCC, children’s lives are being positively impacted. I also am passionate about Jewish identity and continuity and believe that early education is critical in ensuring that there are future generations to continue the work of our Jewish community.” Caron is married to Dirk Bird, Executive Director of the Denver Jewish Community Foundation and has two children,Ari (7) and Ruth (4). Caron can be reached at (303) 3166379 or cblanke@jccdenver.org. Melanie Gruenwald, Family Programs Director

Early Childhood Center (303) 316-6377

Melanie comes to us with diverse experience and training, a rich Judaic background and a passion for providing meaningful family programming.Her primary responsibility is to oversee the Family Programs Department and to create comprehensive mission and values driven programming, which will serve as a focal point for our community. Her goal is to “meet people where they are at” by creating high quality programming that reflects the needs of our young families. Melanie’s professional training includes a Masters in Social Work, and Certificate in Jewish Communal Service from Wurzweiler School of Social Work. Most recently, Melanie served as the Development Associate for Ramah in the Rockies. Prior to moving to Denver (summer 2008) she was the Co-Director of the Advisory Program and of Yozma, (a social action leadership initiative) at Milken Community High School in Los Angeles.

FALL CHAILIGHTS

Melanie is married to Rabbi Salomon Gruenwald, Associate Rabbi at HEA, and has 3 children, Koby (age 5), Hannah (2 1/2) and Micah (2 1/2). “The JCC’s Family Programs Department was our first stop when we moved to Denver.My children have participated in Move and Learn Classes, and I was a volunteer for Celebrate Family and Warm Welcome visits. It is exciting to be able to apply my professional skills in an area where my passion lies so deeply.” Melanie can be reached at (303) 316-6325 or mgruenwald@jccdenver.org Jill Katchen, Family Programs Coordinator Jill has been at the JCC for 1 1/2 years as the Family Programs Coordinator. She has spent much of that time working to create meaningful relationships with participating families and valuable programming that serves the needs and desires of the community, based upon constructive feedback and successes as well as failures. “I really try to listen with openness and sincerity to what our constituents want,” says Jill. Jill earned a Bachelor of Science degree in Public Relations at CU Boulder, has experience in marketing and business management, and worked as a Music Together teacher for five years before joining the JCC.“What I enjoy most about my job is connecting with people and working within the Jewish community – our door at Shalom Family is always open, so please stop by to say “Hi!” Jill is married to Steve Brodsky and they have two boys, Benjamin (9) and Ari (5). She can be reached at (303) 316-6336 or jkatchen@jccdenver.org. Melissa Combs, South Outreach Coordinator Melissa is managing the JCC’s south expansion initiative. This initiative is in response to the growing population of Jewish and interfaith families across south metro Denver. In an effort to continue the JCC’s work in establishing a more permanent presence in the south, Melissa has

spent the first two months in her new role meeting with young families who reside in Denver’s south suburbs to better understand their interests and needs for JCC-type services. “My vision for this south JCC campus is to help provide a variety of opportunities for Jewish families to connect with the Jewish community in a way that is meaningful to them, strengthen their Jewish identity in the process, and build relationships with other Jewish families and the greater Denver Jewish community.” Melissa graduated from the University of Oregon School of Journalism and Communication. She worked in magazine publishing in Los Angeles and transitioned to public relations when she moved to San Francisco. In 2006 she relocated to Denver to live near family and has spent the past few years in Denver working in healthcare public relations. . Being an active member in the Jewish community is important to Melissa. She has been involved with Roots & Branches, Jewish Women’s Fund of Colorado, ACCESS-American Jewish Committee as a Colorado delegate to the United Nations Durban Review in 2009, and now feels fortunate to have an opportunity to be in this position at the JCC. Melissa can be reached at (303) 316- 6418 or mcombs@jccdenver.org. Perri Klein, MazelTot Family Networker The focus of Perri’s role with MazelTot is to connect young families and expectant parents to Jewish life in the Denver/Boulder area, as well as to each other. She enjoys talking to families and learning about their interests in order to help them translate those interests into opportunities to engage Jewishly. “Each family I talk to wants to connect somehow... so providing them with relevant, unbiased community information, as well as opportunities to connect, feels like a measure of success.” Perri is dedicated to this work and looks forward to continuing on this journey with those she meets and speaks with. As well as serving as a resource to parents, Perri also provides support to the 30 MazelTot partner organizations by helping to spread the word about their activities and programs. Perri believes that a culmination of her past experiences have led her to this position. She spent one year volunteering for Americorps in Denver and then moved to Israel for six years. In Israel she worked at Oranim (a birthright organization) and as a nanny, while earning her Masters Degree in Middle Eastern History from Tel Aviv University. Perri just celebrated her second year of marriage to Josh Klein, who moved them back to Denver in order to become a veterinarian. The JCC and Rose Community Foundation are thrilled to have Perri working with MazelTot. Perri can be reached at (303) 316-6324 or pklein@jccdenver.org. MazelTot is a nondenominational, Jewish life initiative of Rose Community Foundation in collaboration with 30 Jewish organizations throughout greater Denver and Boulder.

Tobey Borus, 2010–11 Family Programs Advisory Committee Chair Tobey is the new Chair of the JCC Family Programs Advisory Committee. Tobey and her husband Justin participated in Jewish Baby University in the spring of 2009 and welcomed Ronan Borus on May 13, 2009. Tobey then participated in many of our Shalom Family programs including, Boogie Babies, Mommy and Me Yoga, and our long-running Bagels and Blocks parenting and playgroup class. Most recently Tobey has been instrumental in helping the Family Programs Department develop and implement a strategic evaluation plan that the department will use to gain valuable feedback about our programs and hopefully boost the number of participating families. Before becoming a mom, Tobey worked for CAJE in Denver as the coordinator for the Colorado B’nai Tzedek Teen Philanthropy Program. She is also involved in Roots and Branches, is on the National Young Leadership Cabinet for Allied Jewish Federation, and just completed the Wexner Heritage Program, developed as a twoyear intensive Jewish study and leadership preparation seminar. Tobey is passionate about civil rights, outreach and engagement, the inclusion of multi-cultural families and embracing diversity in the Jewish community.“I am excited to be the new chair of this committee and hope that I can help open doors to new families and make them feel welcome in our community,” says Tobey.

Learn About the JCC Early Childhood Center Ages 12 weeks—5 years · Qualistar rated, play-based, high quality program · Weekly gym, music and swim enrichment classes · Afternoon programs in cooking, Spanish, Hebrew, science, drama and art · Jewish values, themes and celebrations integrated seamlessly into curriculum · Low ratios in all age groups · Flexible schedules offered including part-time to full-time programs · High quality infant and toddler program

Limited openings still available for 2010 — 2011 school year www.jccdenver.org • (303) 316-6377 FALL CHAILIGHTS

What’s New? Move and Learn classes starting the week of October 3, due to the Jewish Holidays… Although we will not be offering Move and Learn classes during the month of September, we will have some exciting family programs to celebrate the holidays of Rosh Hashana and Sukkot. We also invite you to enjoy one of your favorite classes or try out something new during our Move and Learn FREE Demo Week, September 13–17. Please see details on page 11. Now offering late afternoon and weekend Move and Learn classes! You’ve asked and we’ve listened...Music classes will be offered on Tuesday afternoons and Sunday mornings and tumbling will be held on Thursday afternoons and Sunday mornings, in addition to our regularly scheduled morning classes.Please see our schedule on page 5 for details. Rachel Greengard-Galt returns this fall as our weekday morning music and movement teacher. Rachel is the owner of Executive Arts LLC which features Play On! Creative Arts classes at metro Denver schools year-round. She holds a BFA in Theatre Performance from Chapman University and an MBA from CU Denver. Rachel is a former Music Together instructor and taught for several years at the JCC in the MACC theater department and as the music and tumbling teacher for the Family Programs department. We are thrilled to have Rachel back. Please see page 5–6 for class details. Move and Learn Fall Specials Early Birds Receive $15 off of the total registration fee when registering for both fall sessions by September 17. Please see the Move and Learn schedule for class dates, times and costs. Welcome Back If you have not participated in one of our programs since the fall of ’09, we would like to say “Welcome Back” by offering you one FREE week of class in our five-week fall session. This discount can only be used one time. Talk and Tumble Introducing a new parenting/playgroup class for veteran moms with a new baby and a toddler! Bring your new baby and your toddlers for open play in our tumbling room, every Monday morning from 10:30–11:30 a.m. See page 10 for details.

FALL CHAILIGHTS

Monthly Family Programming coming to the South suburbs In an effort to serve the growing numbers of families living in the South Denver suburbs, the JCC Family Programs department is working hard to create programming for these families. Programs will include music and pre/post-natal Yogalates classes, social events, Shabbat dinners and more. If you are interested in connecting with other young Jewish families this is a great option! Our fall events, such as a “Pizza Party in the Sukkah”, a Shabbat cooking class, and a Hanukkah celebration, will give you fun, easy and inexpensive ways to gather with friends and meet some new people. Please see details under “South Programming” on page 11–12. If you would like to be on an email list for upcoming events or are interested in volunteering to make these programs happen, please contact Jill Katchen, (303) 316-6336 or jkatchen@jccdenver.org. New fee scale for Family Programs and classes… Starting in September 2010, The Family Programs department will charge program participants who show up at the door, non-member pricing which is 20% higher. This is to encourage families to make reservations ahead of time so that we are able to plan accordingly for our programs. Starting this October, we will also allow families to “drop in” on a Move and Learn class for $14 (normally $12) per class, as long as that class already has the minimum number of participants needed to run the class. Reservations are required to attend a class, in order to limit class sizes. Please contact Jill Katchen, (303) 316-6336 or jkatchen@jccdenver.org. Mom-a-lates Shalom Baby and the JCC Pilates program introduces a new eightweek course specifically designed for those “moms to be” or those who are six weeks post-natal to introduce you to Equipment-based Pilates. Benefits include: core muscle stabilization, improved posture, increased energy and flexibility, and weight loss, if desired. For more information please see “Pre-natal classes” on page 8. Please also see South Programs for our new pre/post-natal “Yogalates” classes being offered on Tuesday mornings.

Shalom Family Move & Learn Classes Sept • Oct • Nov • Dec Monday

Babies 8 weeks— pre-crawling

Tuesday

Crawling—17 months

18 months—3 years

Mixed-Age Newborn—4 years

Thursday

Friday

Tumble Bugs 11:45 a.m.—12:30 p.m. & 5—5:45 p.m.

Mommy & Me Yoga /Baby Massage 10:45—11:30 a.m. Newborn—pre-crawling

Jammin’ Tots 9:30—10:15 a.m.

Mini Tumbling 9:45—10:30 a.m.

Yoga Tots Mini Tumbling 12 months—30 months 10—10:45 a.m. 9:45—10:30 a.m

Jammin’ Tots 10:30—11:15 a.m.

Maxi Tumbling 10:45—11:30 a.m. & 4—4:45 p.m.

Boogie Babies 11:45 a.m.—12:30 p.m.

Toddlers

Wednesday

Artistic Tots 15—35 months 9:30—10:15 a.m. Move It Move It! 2—3 years 9:45—10:30 a.m. Talk and Tumble 10:30—11:30 a.m. Makin’ Music 10:45—11:30 a.m.

Makin’ Music In Your PJ’s 6—6:45 p.m.

TUMBLING Tumble Bugs Children ages 8 weeks to pre-crawling. Thursdays, 11:45 a.m.—12:30 p.m. or 5—5:45 p.m.

Tales from The Jungle 10:30—11:15 a.m.

Maxi Tumbling Children 18 to 36 months. Thursdays, 10:45—11:30 a.m. or 4—4:45 p.m. For the older toddler who is a confident mover and shaker, but isn’t quite ready to be completely independent. Cooperative games with children of a similar age are introduced with parental/caregiver support.

Parents and caregivers share information and enjoy support in a comfortable, safe environment enjoying free play, songs, bubbles, games and exercise. This is a great way to introduce early socialization skills and meet other families in the community.

Session I: Oct. 10—Nov. 5, four weeks Session II: Nov. 14—Dec. 17 (no classes week of Thanksgiving), four weeks $48/JCC; $58/non-member Instructor: Tal Kamien

Mini Tumbling

MUSIC

Children crawling to 17 months. Thursdays, 9:45—10:30 a.m. or Sundays, 10—10:45 a.m.

Boogie Babies

This class focuses on gross motor development for children who are in various stages of walking. Wobblers to confident movers explore our tumbling equipment, including balance beams, trampolines, tunnels, balls and more.

Makin’ Music 11—11:45 a.m.

Yoga 5:30—6:30 p.m.

Pre-natal

Class Descriptions

Sunday

and nurture your baby’s natural musical abilities in this fun class.

Jammin’ Tots Children crawling to 36 months. Wednesdays 9:30—10:15 a.m. or 10:30—11:15 a.m. This class is designed for parents and their children who are on the move. Parents/caregivers support their children as they explore and discover their own abilities to sing and move to a beat. Activities include singing, dancing, instrument play, creative movement, rhythm exploration and pure fun. Due to the popularity of this class, it is offered at two different times.

Children 8 weeks to pre-crawling. Mondays 11:45 a.m.—12:30 p.m. Created for pre-crawlers and their parents, this class provides new and fun ways to bond with your babies using singing, finger-plays, nursery rhymes, instruments and movement. Come

FALL CHAILIGHTS

Move and Learn Move it Move it!

Yoga Tots

Children 2—3 years (NEW CLASS) Mondays, 9:45—10:30 a.m.

Children 12 to 30 months Fridays, 9:45—10:30 a.m.

This class introduces movement and dance to your toddler and covers movement concepts including tempo, size, and balance. We will use rhymes, stories and music to explore new ways to move!

This is a supportive, fun-loving, and active yoga class – no experience necessary. Toddlers will be introduced to the fundamentals of yoga through a series of lively and fun poses – downward dog, cat/cow, triangle pose and more. Benefits include: frustration release, gross and fine motor skill development, improved balance, coordination and concentration.

Mixed-Age Music/Makin’ Music Children 8 weeks to 4 years Sundays 11—11:45 a.m.; Mondays 10:45—11:30 a.m.; Tuesdays 6—6:45 p.m. Babies love to watch older kids, and older kids love to be leaders in this fun mixed-age class. Parents/caregivers support their children as they explore and discover their own abilities to sing and move to a beat. Activities include singing, dancing, instrument play, and rhythm exploration. Play with egg shakers, rhythm sticks, bells, drums and more. This is a great class for siblings of different age and ability levels.

Session I: Oct. 3—Nov. 1, five weeks $60/JCC; $72/non-member Session II: Nov. 15—Dec. 16, four weeks $48/JCC; $58/non-member Instructor: Rachel Greengard Galt (Monday/Wednesday)

YOGA Mommy and Me Yoga/Baby Massage Moms with children newborn to pre-crawling Fridays, 10:45—11:30 a.m. A calming and restorative experience for mom and baby, this class focuses on unique yoga postures designed to help moms get back in shape. Each class is filled with calming, nurturing ways to enhance bonding while mom exercises, and opportunities to socialize with other new moms.

Session I: Oct. 8—Nov. 5, five weeks $60/JCC; $72/non-member Session II: Nov. 19—Dec. 17 (no class Nov. 26), four weeks $48/JCC; $58/non-member Instructor: Casey Feicht

ART Artistic Tots... a whole body experience! For children 15 months to 3 years. Mondays, 9:30—10:15 a.m. Explore the world of textures, colors, shapes and self-expression in this introductory art class for parents and their young children. Caregivers and children can relax and have fun while participating in experiences such as body painting and play dough art. Be ready to make a mess that you don’t have to clean up at home!

Session I: Oct. 4—Nov. 1, five weeks $60/JCC; $72/non-member; plus $15 materials fee Session II: Nov. 15—Dec. 13, four weeks $48/JCC; $58/non-member; plus $15 materials fee Instructor: Lorie Savinar Please visit our website at: www.jccdenver.org for more information, class availability and to register; or call Jill Katchen at (303) 316–6336. All Move & Learn classes are eligible for a Mazel Tot discount at www.mazeltot.org.

FALL CHAILIGHTS

WARM WELCOME Congratulations on your new baby! We know there’s so much for you to do and learn. Let us help…we offer caring support, a connection to community resources, a way to meet other new parents, and a gift basket that includes information on child development and parenting skills, books and CDs, and a complimentary JCC one-year membership. This is all delivered to you by a trained volunteer. There is no charge for this service. Call Melanie to register at (303) 316-6325.

Warm Welcome is available for Jewish babies, age six months or younger.

Calendar Sunday 3

Tuesday 2, 16, 30

Move And Learn Session 1

Pre And Post-Natal Yogalates

Begins (5 Weeks)

(South), 11 a.m. & Noon

Rosh Hashanah Music Etc...

Noah And Me 10 a.m., The Wildlife Experience

Thursday 4

10 a.m., The Wildlife Experience

Wednesday 1, 8, 15, 22, 29

Babysafe

Pre-Natal Yoga 5:30 p.m., JCC

September Wednesday 1

December

Friday 3, 17

Monday 4, 11, 18, 25

6:30 p.m., JCC

Shabbat Sing

Talk And Tumble

Friday 5, 12, 19

9:30 a.m., JCC Lobby

10:30 a.m., JCC 201

Friday 3, 10, 17

Shabbat Sing

Wednesday 6, 13, 20, 27

9:30 a.m., JCC Lobby

Pre-Natal Yoga

Tales From The Jungle

Friday 3, 10 17

Tales from the Jungle 10:30 a.m., Room 205

Monday 13, 20, 27 Talk and Tumble 10:30 a.m.

Tuesday 7 Rosh Hashanah Music Etc. 10 a.m., JCC

Thursday 9 & Friday 10

5:30 p.m., JCC

Tales From The Jungle

Monday 11, 18, 25

Thursday 11

10:30 a.m., JCC Rm 205

Jewish Baby University

Moms Night Out Shabbat Cooking Class

Monday 6, 13, 20, 27

6:30 p.m., Rose

6:30 p.m., South Location

Tuesday 12, 19, 26 Bagels And Blocks 11 a.m., JCC 203

JCC Closed for Rosh Hashanah

Sunday 12 Sukkot Festival 10 a.m.—noon, JCC

Monday 13–Friday 17

Tuesday 12, 19, 26 Pre And Post-Natal Yogalates (South), 11 a.m. & Noon Classes CenterstageStarz Dance Studio

Move and Learn Free Demo Week

Thursday 14

Thursday 23–Friday 24

PJ Library Pajama Night 5:30 p.m., JCC Room 203

JCC Closed for Sukkot

Monday 27 Pizza Party In The Sukkah 5 p.m. (South)

Thursday 30

Thursday 28 Breastfeeding 6:30 p.m. JCC

November

JCC Closed for Shemini Atzeret

Monday 1, 8, 15, 22, 29

October

Talk And Tumble 10:30 a.m., JCC

Friday 1 JCC Closed for Simchat Torah

Friday 8, 15, 22, 29 Shabbat Sing 9:30 a.m., JCC Lobby

Tales From The Jungle 10:30 a.m., Room 205

10 :30 a.m., Room 205

Monday 1, 8, 15

10:30 a.m., JCC 201

Sunday 14 Hanukkah Music Etc...Class

Pre And Post-Natal Yogalates

Move and Learn Session 2 Begins

(South) 11 a.m. & Noon

Wednesday 17

Wednesday 8

Pre-Natal Yoga Session 2 Begins

Southern Fried Hanukkah Party

5:30 p.m., JCC Yoga Studio

5:30 p.m. The Wildlife Experience

Miracles And Mayhem Bootcamp For Dads 6:30 p.m., JCC

11 a.m., JCC

Saturday 11 Havdallah Disco Night

Tuesday 16

6 p.m., JCC Social Hall

Hanukkah Music Etc...Class

Sunday 19–January 7

11 a.m., Koelbel Library (South)

No Move And Learn Classes

Mon. 22–Fri. 26

Classes Resume Jan. 9, 2011

No Move and Learn Classes JCC Closed on Nov. 25 for Thanksgiving Tammie C. Hand, M.D. S. Andrew Tucker, M.D. Lisa Schwartz, M.D. Daniel Miga, M.D.

6:30 p.m., Rose & JCC

Bagels And Blocks

Tuesday 7, 14

11 a.m., JCC

Jewish Baby University

Tuesday 2, 9, 16

Talk and Tumble

Nabcy Carlson, M.D. Sharon Sagel, M.D. Jeremy Erdley, M.D. Vicki Myers, C-PNP, M.S. Delores L. Marrs, C-PNP, M.N. Patricia Connor, PA-C, M.S.

Southeast Denver Pediatrics, P.C. 2121 S. Oneida, Ste. 200 Denver, Colorado 80224-2551 303 • 757-6418 FAX 303 • 757-2209

10103 Ridge Gate Pkwy., Ste. G-21 Lone Tree, Colorado 80124 303 • 471-5060 FAX 303 • 471-5062

FALL CHAILIGHTS

Jewish Family University PRE-NATAL CLASSES Pre-Natal Yoga at the JCC Relax, stretch, and come meet other expectant moms. This is a yoga class where expectant moms can do yoga knowing that the poses are safe and chosen specifically for their needs. Instructor Jenny Fleming, has been teaching pre-natal yoga since she was pregnant with her first child 10 years ago and is a popular Iyengar yoga teacher at the JCC. Additionally, Jenny is also a massage therapist and a registered nurse. Sessions will be six weeks long.

Session I: Wednesdays, Oct. 6—Nov. 10 Session II: Wednesdays, Nov. 17—Dec. 29 (no class Nov. 24) 5:30—6:30 p.m. /Yoga Studio 2, S&F Center $48/S&F; $72/JCC; $86/non-member Instructor: Jenny Fleming

release) to introduce you to Equipment based Pilates. After graduation from the “Fundamentals” of Pilates, you will be able to attend the equipment based Pilates classes here at the JCC for a nominal fee. Space is limited and pre-registration is required. Program is non-transferable and non-refundable. Any session missed must be made up in the form of a Pilates Private session at regular private price. Times and dates are to be determined. For more information contact Lisa Tanguma, Pilates Director at ltanguma@jccdenver.org

JCC Pilates Studio 8 sessions $200/S&F; 8 sessions $240/non-member (Regularly $315—SAVE $115) Instructor: Tal Kamien

Jewish Baby University Pre-natal Yogalates (South location only) Women in their 2nd trimester, 13—26 weeks Tuesdays, Noon—1 p.m. Gentle stretching and toning has been proven effective in helping the pregnant woman feel better during pregnancy, during labor, and after delivery. Our Certified Prenatal Yogalates instructor will guide you through gentle movements incorporating both mat work exercises from Pilates and yoga poses that will help strengthen and tone. Classes end traditionally with deep relaxation and meditation.This will enhance your ability to be more “connected” to your body during your pregnancy & labor experience. You must submit a note from your health care provider prior to beginning class.

Session I: Tuesdays, Oct. 5—Nov. 2, five weeks $70 Session II: Tuesdays, Nov. 16—Dec. 14 (no class Nov. 23), four weeks $ 56 Noon—1 p.m./Centerstage Starz Theater & Dance Studio Instructor: Tal Kamien

Mom-a-lates (Pre-natal/post-natal Pilates) Shalom Baby and the JCC Pilates program introduces a new eight-week course specifically designed for those “moms to be” or those who are six weeks post- natal (Per doctor’s

FALL CHAILIGHTS

Mondays, Oct. 11—Nov. 15 and Wed. Nov. 17 Rose Medical Center and the JCC 6:30—9:30 p.m. $150 per couple Instructors: Rabbi Jeffrey Kaye (Judaic) and Sue Geissler (Prepared Childbirth) Designed for expectant parents, this innovative program combines childbirth education with an exploration of the Jewish traditions and rituals connected with pregnancy, birth and parenting. The class was created by the Colorado Agency for Jewish Education and is co-sponsored by the JCC and Rose Medical Center. Please note: participants join the Boot Camp for New Dads and Miracles and Mayhem classes for their last session. Class time is spent discussing the anticipated postpartum experience.

Jewish Baby University Plus Jewish Baby University seven-week course, PLUS Breast Feeding and Baby Safe all in one great package. Cost: $200 ($30 savings). (See class details below)

Breastfeeding Thursday, Oct. 28 6:30—9 p.m., JCC Board Room $40/JCC/session; $48/non-member/session Instructor: Donna Brown, R.N. IBCLC While breastfeeding is a natural process, it is mostly a learned art. The more you know the fewer challenges you might face. After attending a class you will be aware of the obstacles that can occur in the first days and weeks and know how to handle them. Instructor Donna Brown, R.N., IBCLC discusses the advantages of breastfeeding, how breast milk is produced and how to get off to a good start. We recommend taking this class in the last trimester of pregnancy.

Baby Safe Thursday, Nov. 4 6:30—9 p.m., JCC Board Room $40/JCC/session; $48/non-member/session Instructors: Drs. Sharon Sagel and Lisa Schwartz, Southeast Denver Pediatrics Prepare for situations you’ll face as parents of infants from the moment your baby is born including baby’s first bath, how to swaddle, sleep safety, recognizing signs of distress and much more. Practical advice about baby proofing your home and CPR demonstrations will help you learn how to keep your baby and toddler safe.

Boot Camp for New Dads Wednesday, Nov. 17 6:30—9 p.m., JCC Room 203 $30/JCC/session; $36/non-member/session Instructor: Dr. Daniel Hettleman, PhD Join us for a lively and informative evening of discussion and hands-on learning about the many challenges and delights of first-time fatherhood. This interactive class features the best advice veteran dads (along with their new babies) have to give expectant fathers.

Jewish Family University Miracles and Mayhem: The Realities of Motherhood

PARENTING CLASSES

manicures, pedicures, paraffin treatments and chair massage.

Wednesday, Nov. 17 6:30—9 p.m., JCC Board Room $30/JCC/session; $36/non-member/session Instructor: Deborah Fishman, Psy.D

Bagels and Blocks Parenting Class/Playgroup

Jewish tradition teaches us, “Acquire yourself a friend…” — Pirkei Avot 1:6

Designed to be taken in conjunction with Boot Camp, Miracles and Mayhem is designed for first-time mothers. Mothers-to-be will find a safe and nurturing environment for discussing the challenges and delights of motherhood, including the ways in which your identity will change and how the changes will affect your relationships. This interactive class also features the experiences and advice of new moms. To register for Pre-Natal classes, please contact Jill Katchen, Family Programs Coordinator at (303) 316-6336 or jkatchen@jccdenver.org All Pre-Natal classes are eligible for MazelTot discount at www.mazeltot.org.

For parents and babies newborn to pre-crawling Tuesdays, Oct. 12—Nov. 16 11 a.m.—12:30 p.m., JCC room 205 $12/class or $60/Session/JCC $14/class or $70/session/non-members Bagels and Blocks, provides you and your child the opportunity to meet new friends and be part of a meaningful community. Moms can enjoy support and discuss parenting while their babies play beside them. Experienced facilitators guide the discussion for the first hour; the last half hour will be left open for chatting, playing and snacks. Join us for “Mom’s Pamper Day” on Tuesday, Oct. 12,. Mom’s can enjoy

Talk and Tumble For veteran moms with newborns and older siblings Mondays 10:30—11:30 a.m. Ongoing, beginning Sept. 13 $3/JCC; $5/non-members Bring your new baby and your toddlers for open play time in our tumbling room. Get out of the house, meet new friends, and enjoy monthly facilitated conversations about issues relevant to moms with two or more kids such as potty training, sibling rivalry, discipline and more. Parenting classes are eligible for MazelTot discount at visit www.mazeltot.org.

Celebrate the Season with Shalom Family’s

Sukkot Festival Sunday, September 12 at the Robert E. Loup JCC

10 a.m.—noon Farmers Market, Food Tastings, Creative Crafts, Entertainment & more! JCC member: $8/person or $32/per family; Non-member: $10/person or $40/per family

For more details visit www.jccdenver.org or call (303) 316-6336.

350 S. Dahlia St., Denver, CO 80246 • (303) 399-2660 • www.jccdenver.org

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Family Programs FAMILY PROGRAMS Tales from the Jungle FREE Story Time Children ages 1—5 Fridays, 10:30—11:15 a.m., Ongoing The Reading Jungle (Room 205) Story time in the Reading Jungle every Friday morning…. Professional storytellers, face painters, musicians and more will spin wonderful tales and thrill children ages 1–5 with fun surprises. Reservations are requested. Call Jill at (303) 316-6336.

Rosh Hashanah Music Etc…Class Children 1—5 years and their parents Tuesday, Sept. 7 10—11:30 a.m. JCC, Room 203 $18/child or $30/two siblings/JCC; $22/child/ or $36/two siblings/non-members In this class, children and their parents will sing and dance to fun, kid-friendly High Holiday music. Shalom Family partners with the MACC to offer a holiday art experience. Participants will take home a CD of High Holiday favorites.

Sukkot Festival at the JCC Children ages 2—8 and their Families Sunday, Sept. 12, 10 a.m.—noon, JCC JCC/$8/person or /$32 per family; Non-members/$10/person or $40/family max. In honor of Grandparents Day–Grandparents are free, when accompanied by a grandchild! Sukkot is also known as “The Harvest Festival” or “The Season of our Rejoicing”. Let’s get together and celebrate the season! Please join JCC Family Programs Department for a handson Sukkot experience with a Farmers Market, food tastings, Sukkah decoration-making, creative crafts and entertainment. Reservations requested by Sept. 7, (303) 316-6336 or jkatchen@jccdenver.org.

Move and Learn FREE Demo Week Children ages newborn—3 and their caregivers Monday Sept. 13—Friday Sept. 17 The Family Programs Department invites you to take a class on us! Try out a class you’ve never taken before or take this opportunity to attend your favorite class for FREE. Yoga, art, and music classes will be available throughout the week. Reservations are requested as class sizes are limited. Please contact Jill at (303) 316-6336 or jkatchen@jccdenver.org.

Monday, Sept. 13 Move It, Move It, 10:30 a.m. Boogie Babies, 11:30 a.m. Tuesday, Sept 14 Artistic Tots, 9:30 a.m. Wednesday, Sept. 15 Jammin’ Tots, 9:30 a.m. Friday, Sept. 17 Yoga Tots, 9:30 a.m. Baby Massage/Post-natal Yoga, 10:30 a.m.

PJ Library Pajama Night Children ages 1—6 and their Families Thursday, Oct. 14 JCC, 5:30—7 p.m. $5/child/JCC; $6/child/non-members Join us in The Reading Jungle in your jammies for stories from The PJ Library collection and a fun craft project. Dessert will be served. For reservations contact Jill Katchen, (303) 3166336 or jkatchen@jccdenver.org.

Hanukkah Music Etc... Children ages 1—5 Sunday, Nov. 14, 11 a.m.—12:30 p.m. JCC, Room 203/205 $18/child or $30/two siblings/JCC; $22/child or $36/two siblings/non-members In this class, children and their parents will sing and dance to fun, kid-friendly Hanukkah music. Shalom Family partners with the MACC to offer a holiday art experience. Participants will receive a CD of Hanukkah favorites to take home and enjoy.

Havdallah Disco Night Children ages 2 —6 and their families Saturday, December 11, 6—8 p.m./JCC; Social Hall

$10/person or $40/family/JCC; $12/person or $48/family/non-member Havdallah is a special time during the week when we say goodbye to Shabbat and greet the new week. Join us for the hippest Havdallah of the season…dress your kids to the 9’s, enjoy a Havdallah ceremony and then boogie down to the hottest tunes of the 70’s and 80’s. Pizza and healthy snacks will be served. Kids can enjoy bubbles, scarves and shakers, disco lights, glow in the dark bracelets and necklaces and more.

SOUTH PROGRAMS Mixed-Age Music/Makin’ Music Children 8 weeks—4 years Sundays, 10—10:45 a.m. CenterstageStarz Theater and Dance Studio Babies love to watch older kids, and older kids love to be leaders in this fun mixed-age class. Parents/caregivers support their children as they explore and discover their own abilities to sing and move to a beat. Activities include singing, dancing, instrument play, creative movement and rhythm exploration. Play with egg shakers, rhythm sticks, bells, drums and more.

Session I: Oct. 3—31, 5 weeks; $60 Session II: Nov. 14—Dec. 12 (no class Nov. 28), 4 weeks; $48

Pre-natal Yogalates Women in their 2nd trimester, 13—26 weeks Tuesdays, Noon—1 p.m. CenterstageStarz Theater and Dance Studio Gentle stretching and toning has been proven effective in helping the pregnant woman feel better during pregnancy, during labor, and after delivery. Our Certified Prenatal Yogalates instructor will guide you through gentle movements incorporating both mat work exercises from Pilates and yoga poses that will help strengthen and tone. Classes end traditionally with deep relaxation and meditation. This will enhance your ability to be more “connected” to your body during your pregnancy and labor experience. You must submit a note from your health care provider prior to beginning class.

Session I: Oct. 5—Nov. 2, five weeks; $70 Session II: Nov. 16—Dec. 14 (no class Nov. 23), four weeks; $56 Instructor: Tal Kamien

FALL CHAILIGHTS

Family Programs Post-natal Yogalates

Pizza Party in the Sukkah

Moms with children 8 weeks—5 months Tuesdays, 11 a.m.—noon CenterstageStarz Theater and Dance Studio

Monday, Sept. 27, 5—6:30 p.m. South Location, JCC member’s home in Greenwood Village (RSVP to jkatchen@jccdenver.org for address) $10/family – all ages welcome!

This program offers Moms and Babies the opportunity to regain strength, flexibility, tone muscles, improve posture, relieve tension and back pain. Classes traditionally end with deep relaxation and meditation. All movements target your core muscles, to develop strength awareness and stability. These programs also offer you an opportunity to do something for yourself while keeping connected with your baby, as well as meet other moms.

Session I: Oct. 5—Nov. 2, five weeks; $70 Session II: Nov. 16—Dec. 14 (No class Nov. 23), four weeks; $56 Instructor: Tal Kamien

Rosh Hashanah Music Etc…Class Children 1—5 years and their Parents Wednesday, Sept. 1, 10—11:30 a.m. The Wildlife Experience $18/child or $30/two siblings In this class, children and their parents will sing and dance to fun, kid-friendly High Holiday music. Shalom Family partners with the MACC to offer a holiday art experience. Participants will take home a CD of High Holiday favorites.

Adults and children will have an opportunity to decorate the Sukkah, shake the Lulav, meet new friends and participate in this fun harvest celebration. Pizza, salad and beverages will be served. Please bring a dessert to share.

Noah and Me Children ages 2—6 and their Families Sunday, Oct. 3, 10 a.m.—noon The Wildlife Experience $6/person or $24/family Join us for a “trip” on Noah’s Ark at The Wildlife Experience. Discover how Judaism teaches us to treat each other, animals and the earth, through music, creative arts and a hands-on learning experience. Enjoy free admission to The Wildlife Experience exhibits after the program.

Moms’ Night Out/ Shabbat Cooking Class Nov. 11, 6:30—9 p.m., South location TBD Instructors: Dede Schuringa and Melanie Gruenwald

Hanukkah Music Etc. Children ages 1—5 Tuesday, Nov. 16, 11 a.m.—12:30 p.m. Koelbel Library $18/child or $30/two siblings In this class, children and their parents will sing and dance to fun, kid-friendly Hanukkah music. Shalom Family partners with the MACC to offer a holiday art experience. Participants will receive a CD of Hanukkah favorites to take home and enjoy.

Southern Fried Hanukkah Party Wednesday, Dec. 8, 5:30—7:30 p.m. The Wildlife Experience $12/adults, $5/child, Ages 2 and under free All ages welcome! Celebrate Hanukkah with the JCC and friends. Light the menorah, eat traditional fried Hanukkah foods, decorate Hanukkah cookies and play dreidel! *Please bring non-perishable food items to be donated to Jewish Family Service. All Family Programs are eligible for MazelTot discount at www.mazeltot.org.

Relax and enjoy a night of cooking and wine tasting with friends. Everyone will bring home

Stories come to life in the

The Reading Jungle

Reading Jungle

Enjoy some “Family Time” in room 205. Open the door and discover a great place to spend time with your young children at the JCC. The Reading Jungle is our delightful family library filled with Judaic and mainstream children’s books, parenting and teacher resources, CDs and toys. With Tales from The Jungle, Open Play, and Playgroup Gatherings, we’ve created many opportunities for you to come and enjoy this wonderful space.

Tales from the Jungle – FREE Story time Friday mornings, 10:30 a.m., Room 205 Storytime fun with Storyteller Nancy Avalon. Professional storytellers, face painters, musicians and more will spin wonderful tales, share stories from The PJ Library, and thrill children ages 1–5 with fun surprises. This program is FREE of charge but reservations are requested. Please visit www.jccdenver.org to view our Tales from The Jungle schedule.

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recipes and family friendly activities.

**Please note that due to the Jewish holidays, we will not have story time on Sept. 10 & 24 or Oct. 1.

Hang Time Monday—Friday 1—4:30 p.m., Room 205 Come enjoy our space and “hang out with your kids,” read some books and socialize with friends.

Playgroup Gatherings Are you looking for a new place to hold your next playgroup? The Reading Jungle at the JCC is the perfect spot. Just call to reserve the room and we’ll do the rest. We’ll even provide snack!

Contact Jill Katchen at (303) 3166336 or jkatchen@jccdenver.org for questions and reservations.

Extraordinary Education

At Denver Jewish Day School (formerly Herzl/RMHA) our talented, dedicated teachers are an integral part of the

school experience. Our teachers don’t just pass on information. They foster a love of learning and build a stronger community by engaging with each student. Our students describe many of their teachers, like Mrs. Otto, as “family.”

That’s extraordinary. Learn more at www.denverjds.org.

For more information or to arrange a tour, please contact Shayna Friedman, director of admission, at 720-449-9550 or sfriedman@denverjds.org.

Terri O o, fi h grade teacher, with members of the Class of 2017.

ChaiChairs

Chai

2010

Chai Chairs, the JCC Family Programs annual fundraiser is coming November 7, 2010! The entire family is invited to enjoy a phenomenal concert by the outrageously hip “ShirLaLa” Shira Kline. The benefit concert will be followed by dinner and a program for adults and a separate kid-friendly dinner reception with entertainment! Doors open at 4 p.m.; concert at 4:30 p.m.; dinner & program at 6 p.m. A dessert reception will follow the program. SHIRA KLINE is a New York based performer and music educator. She travels with her band, ShirLaLa, throughout the country and internationally, bringing a dynamic, interactive program of joy and spirit, story and song, not to mention all out rock-star dancing and grooving! Please go to www.shirlala.com to find out more about ShirLaLa and listen to some samples of her songs! Chai Chairs is being co-chaired this year by JCC members Carla Kutnick, Dani Wynn and Jamie Resnik. All three women are alumni of Jewish Baby University, have attended many of our family programs and classes over the years and are amazing champions of our department. CARLA KUTNICK, originally from St. Louis, met her husband Jay at JCC Camp Sabra when they were 19 years old. When they moved to Denver and became pregnant, the JCC was one of their first stops, attending Jewish Baby University. “The JCC and Shalom Family are valuable assets to our community because they provide a one-stop shop for meaningful and diverse programming. Anyone can find a sense of belonging here,” said Carla. Carla and Jay now have 2 children,

14 FALL CHAILIGHTS

Chairs 2009

Hannah (3) and Noah (7 months), and she looks at co-chairing this event as an opportunity to help put a program together that is fun and meaningful for other families and evokes a feeling of connection between families and the JCC. “Supporting Chai Chairs is an opportunity for people (including myself) to reflect on what they have received from Shalom Baby and Shalom Family and to show their continued support and appreciation for these tremendous programs.” JAMIE RESNIK and her husband Andrew participated in JBU in the fall of 2007. Through this program, Move and Learn classes and holiday events, Jamie, Andrew, Max (2 1/2) and Julia (4 months), have made some of their closest friends. “It is so important to Andrew and I that our children have a strong Jewish foundation and a connection to our Jewish community – a big part of that is spending time and forging meaningful relationships with other Jewish families.” What motivates Jamie to help plan Chai Chairs and fundraise for the Family Programs Department are these personal experiences. DANI WYNN has been participating in the JCC Family Programs Department since before her children were born—starting with Jewish Baby University, when she was pregnant with her daughter, Emma. Since then, Dani has taken an active role in move and learn classes and holiday celebrations such as Passport to Purim. She has put her creative leadership to work by helping to create havdalah and Shabbat programs, and currently serves on the committee to develop programs in the South suburbs of Denver.

Dani embodies the mission and vision of the Family Programs department, as she has led the popular Celebrate Family! Committee since its inception. Dani, her husband, Jason and children Emma (8) and Sam (5) have built lifelong friendship through the Family Programs Dept. “Shalom Family is important to me because it has created friendships, connections and Jewish experiences for my family. I have been a part of Celebrate Family since the beginning- when it was called ‘Celebrate Baby’, seven years ago,” said Dani. According to Jamie, the committee is very excited for this year’s event coming off the success of last year’s Chai Chairs benefit concert. “A family concert is the perfect way to fundraise for a department which provides so much enjoyment for young Jewish families in the Denver community.”

Tickets to Chai Chairs are available by contacting Jill Katchen at (303) 316-6336 or jkatchen@jccdenver.org. Ticket Packages include: Prices based on a family of 4 (2 adults, 2 children) $180/Platinum Package; a goody bag, a “ShirLaLa” CD, premium seating, and the dinner reception. $72/Gold Package; dinner reception. Individual Tickets: concert, program & reception $36/Adult; $18/Child Program & Reception Only: $18/Adult Questions: Call Melanie Gruenwald, (303) 316-6325 or Jill Katchen, (303) 316-6336.

We hope to see you on November 7!

Non-Profit Org. U.S. Postage PAID Denver, CO Permit No. 641

Robert E. Loup Jewish Community Center 350 South Dahlia St. Denver, CO 80246

COME VISIT THE NEWLY RENOVATED

JCC Sports & Fitness Center Our Amenities Include: • 30,000 sq. ft. full-service fitness center • Indoor, outdoor & kiddie pools including Aquafit classes & infancy to adult year-round swim lessons • Cardio Area, Weight Room, Yoga Studio, Pilates Studio, Spinning Studio & Group Exercise Studio • Personal training • Hot Yoga Studio

✁

• Physical therapy • Sports leagues & programs • Full-size gymnasium with two indoor basketball courts • Childcare • Spa services • Month-to-month memberships • Youth Fitness Area (10+ years)

Open to everyone • Welcoming • Conveniently located

Complimentary

Expires: December 31, 2010

THREE DAY GUEST MEMBERSHIP Guest membership must be activated by a S&F membership representative prior to using the club. JCC Sports & Fitness Center • 350 S. Dahlia St. • Denver, CO 80246 • (303) 316-6308 • www.jccdenver.org