Winter-Spring Adult Sports

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Adult Sports

Contacts

For information or questions, contact:

Director of Sports, Recreation and J Day Camps

Mat DeWinters

Sports & Recreation Manager and Registrar

Jeff Reis

314.442.3278 sportsandrec@jccstl.org

Intramural Competitive & Recreational Basketball Leagues

18-25 years

This league is designed for individuals currently in college. With two intense 20-minute halves, the clock never stops ticking except for crucial timeouts and the nail-biting moments of the final two minutes in each half. The max roster of 12 players ensures a fierce and competitive game every time. Team registration is a must along with complete payment to secure your spot. And for an added touch of unity, jerseys will be provided for an additional one-time fee.

Fox

Session 1 Mon Apr 7-Jun 2 6-9pm

Session 2 Mon Jun 16-Aug 4 6-9pm

$464 per team

3%

3-on-3 Basketball Tournament

18 years +

Get ready for an intense and exciting 3-on-3 tournament! Teams will compete in best-of-three matches, with the first two games played to 30 points and a potential third game to 20 if needed. Each match has a 55-minute time limit, ensuring fast-paced, actionpacked games. Teams can have a maximum of five players on the roster, allowing for strategic substitutions and fresh legs on the court. Custom jerseys are available for purchase if needed. Team registration and complete payment are required to secure your spot in this thrilling tournament!

SFC

Sun June 14-15 Games begin at 12pm

$180 per team Save 3%

For Program Registration and most up-to-date schedule

Scan the QR Code or visit jccstl.com/adultsports

Men’s Basketball Leagues

18 years +

Experience the heart-pounding action of the most invigorating league in the area! With two intense 20-minute halves, the clock never stops ticking except for crucial timeouts and the nail-biting moments of the final two minutes in each half. The max roster of 12 players ensures a fierce and competitive game every time. Team registration is a must along with complete payment to secure your spot. And for an added touch of unity, jerseys will be provided for an additional one-time fee. Get ready to unleash your passion for the game and push yourself to the limit in this unforgettable league experience. It’s time to lace up, gather your team, and show the world what you’re made of!

Recreational Leagues: Geared toward individuals with minimal organized basketball experience or those who primarily play pickup games casually.

Intermediate Leagues: For individuals who have some organized basketball experience, such as junior varsity, recreational leagues, or frequent competitive pick-up games.

Competitive Leagues: Designed for individuals with high school varsity or collegiate basketball experience, or those seeking a highly competitive environment.

Leagues may be combined if minimum number of teams is not reached in each league.

SFC & Fox

Session 1

Recreational Sun/Wed/Thu Jan 26-Mar 12 8-11am/6-9pm

Intermediate Sun/Wed/Thu Jan 26-Mar 12 8-11am/6-9pm

Competitive Sun/Wed/Thu Jan 12-Mar 5 8-11am/6-9pm

Session 2

Recreational Wed Mar 19-May 7 6-9pm

Intermediate Wed/Thu Mar 16-May 7 6-9pm

Competitive Thu Mar 20-May 8 6-9pm

Session 3

Recreational Wed May 21-Jul 9 6-9pm

Intermediate Wed/Thu May 21-Jul 10 6-9pm

Competitive Thu May 22-Jul 10 6-9pm

$567 per team | $72 individual without team

Women’s Competitive & Recreational Basketball Leagues

18 years +

Join us for an exciting season of basketball! This league is designed for women who are passionate about the game and want to challenge themselves in a fun and competitive environment. Whether you’re a seasoned player or looking to get back on the court, this league is a great opportunity to stay active, improve your skills, and be part of a team. Get ready for fast-paced games, team camaraderie, and a thrilling playoff week to crown the league champions!

Recreational Leagues: players with minimal high school play and/or regular pick-up game experience

Competitive Leagues: players with high school and college experience

Leagues may be combined if minimum number of teams is not reached in each league

SFC & Fox

Session 1

Recreational Mon Apr 7-Jun 2 6-9pm

Competitive Mon Apr 7-Jun 2 6-9pm

Session 2

Recreational Mon Jun 16-Aug 4 6-9pm

Competitive Mon Jun 16-Aug 4 6-9pm

$386 per team | $52 individual without team

Basketball Shooting Machine Rental

18 years +

Elevate your game with our state-of-the-art basketball shooting machine, available for 30-minute or 1-hour sessions. The machine automatically rebounds and passes, allowing you to focus solely on your shooting form and technique. Whether you’re aiming to perfect your shot or improve your endurance, this machine is designed to help you reach your goals faster by allowing you to take up to 1,000 shots per hour.

Adult Softball Leagues

18 years +

Recreational leagues are perfect for players with minimal high school experience or those who regularly enjoy pick-up games, while competitive leagues are designed for players with high school or college-level experience. Team registration is required, and complete payment must be submitted to secure your spot for the season. Get ready to hit the diamond and enjoy a funfilled season of softball! Leagues are eight games with weekly doubleheaders.

SFC & Fox

Session 1

Men’s Fri Apr 11-May 2 6pm

Coed-Rec Sun Apr 13-May 4 1pm

Session 2

Men’s Fri May 23-Jun 13 6pm

Coed-Rec Sun May 25-Jun 15 1pm

$412 per team

All-Star Fantasy Flag Football Leagues 18 years +

Join our fast-paced, action-packed league which culminates in an exciting single-elimination playoff tournament. Players register individually, and team captains will draft teams at the start of the season, adding a unique and competitive twist. Player stats will be tracked throughout the season, influencing future team drafts and helping you measure your progress on the field. Whether you’re a seasoned player or new to the game, this league offers a fun, competitive environment for all skill levels. Register today and get ready for a season full of football action! No program May 25.

SFC

Sun Apr 13-Jun 1 10am

$98

101 Pickleball Clinic

18 years +

Perfect for beginners, this clinic is designed to introduce you to the exciting world of pickleball. In this class, you’ll learn the essentials, including court terminology, different types of shots, game rules, scoring, and how to play doubles. We’ll also cover important safety tips to ensure a fun and secure playing experience. Whether you’ve never picked up a paddle or are just starting out, this clinic will give you the confidence and skills to enjoy the game. Join us and discover why pickleball is one of the fastest-growing sports!

Fox

Session 1 Mon Jan 6-Feb 3 5:30-7pm

Session 2 Mon Feb 24-Mar 24 5:30-7pm

Session 3 Mon Apr 14-May 12 5:30-7pm

Session 4 Mon Jun 2-Jun 30 5:30-7pm

$79 member | $93 general public

202 Pickleball Clinic

18 years +

This advanced class will focus on strategy, court movement, and shot selection, with an emphasis on proper ball placement and mastering advanced shots like cross-court dinking and 3rd shot drops. Perfect for those who play regularly and want to sharpen their competitive edge, this clinic will provide you with the tools to elevate your game and outsmart your opponents on the court.

Fox

Session 1 Mon Jan 6-Feb 3 5:30-7pm

Session 2 Mon Feb 24-Mar 24 5:30-7pm

Session 3 Mon Apr 14-May 12 5:30-7pm

Session 4 Mon Jun 2-Jun 30 5:30-7pm

$79 member | $93 general public

Pickleball Masters Tournament 18 years +

The Pickleball Masters Adult Tournament is an exciting and competitive event designed for adult pickleball enthusiasts of all skill levels. Whether you’re a seasoned player or new to the sport, this tournament offers a fun and engaging environment to showcase your skills, meet fellow pickleball lovers, and enjoy a day of thrilling matches. Round-robin format followed by elimination rounds. Matches will be best of three games, first to 11 points (win by 2 points).

SFC

Sat-Sun Apr 12-13 9am-2pm

$50 per team

Pickleball Lobster Machine Rental

18 years +

The large hopper holds an impressive 125 pickle balls, allowing you to master shots like the dink, drive, lob, and groundstrokes— taking your game to the next level. For a great workout, the random oscillation will make you focus on your footwork, while the sky-high lob capability will keep you on your toes, improving any weak area of your game.

SFC By appointment

30 min $20 or Buy 5 for $80

1 hour $32 or Buy 5 for $128

Save 3% when you pay with ACH and coupon code ACHSAVE3 Save 3% when you pay with ACH and coupon code ACHSAVE3

John Callahan Pickleball 1-Day Clinics

18 years +

Join us for an exciting one-day pickleball clinic designed to help you learn and improve your skills, whether you’re a complete beginner or have some experience and want to refine your game! Our experienced instructors will provide engaging, hands-on training tailored to your skill level.

Level 1: Beginner

Those new to pickleball or with minimal playing experience will be introduced to the game – including court layout and equipment – and learn the rules and scoring system. They will work on fundamental techniques like grip, stance, and basic shots. The clinic will finish with fun drills and mini-games.

Level 2: Novice

Players with basic knowledge of pickleball who want to improve consistency and game strategy will refine stroke mechanics and improve shot accuracy. They will be introduced to dinking, volleys, and serves with spin and expand on positioning and basic game strategies. The clinic will finish with small-sided games to practice skills in a game-like setting.

Level 3: Intermediate

Players with solid fundamentals who regularly play recreational games and want to improve consistency and strategy will work on advanced shot techniques, including topspin, slices and drop shots. Effective use of the kitchen line and transition zones, as well as court positioning, communication and shot selection during doubles play will be taught. The clinic will finish with gamelike drills.

Level 4: Advanced

Competitive players with a strong understanding of the game, looking to fine-tune their skills for high-level play, will learn advanced serves and return strategies, master third-shot drop shots, and tactical dinking patterns and resets. Game analysis and fast-paced rallies will be a focus. High-intensity drills and competitive gameplay will conclude the session.

SFC

Levels 1 & 2 Tue Jan 14 1:30-3pm

Levels 3 & 4 Tue Jan 21 1:30-3pm

$31 member | $36 general public | per clinic

Save 3% when you pay with ACH and coupon code ACHSAVE3

Own

18 years +

Don’t see a clinic that fits your schedule or needs? No problem! Bring yourself or a group and work on the skills and strategies that matter most to you—serving, dinking, court positioning, shot selection, or match play analysis. Choose a time that works best.

SFC or Fox By appointment

1 person $62 per person

2 people $31 per person

3-4 people $21 per person

Save 3% when you pay with ACH and coupon code ACHSAVE3

18 years +

Join renowned pickleball coach John Callahan for a dynamic four-week series designed to take your game to the next level! This progressive clinic is tailored for players at all skill levels, from beginners looking to build a solid foundation to experienced players eager to refine their skills and strategy. Don’t miss this opportunity to learn from one of the best and take your pickleball skills to the next level. Sign up today and make this your best season yet!

SFC

Session 1 Feb 7-28

Levels 1 & 2 Tue 1:30-3pm

Levels 3 & 4 Tue 1:30-3pm

All Skill Levels Fri 6-6:30pm

Session 2 Mar 7-28

Levels 1 & 2 Tue 1:30-3pm

Levels 3 & 4 Tue 1:30-3pm

All Skill Levels Fri 6-6:30pm

Session 3 Apr 4-25

Levels 1 & 2 Tue 1:30-3pm

Levels 3 & 4 Tue 1:30-3pm

All Skill Levels Fri 6-6:30pm

Session 4 May 2-30

Levels 1 & 2 Tue 1:30-3pm

Levels 3 & 4 Tue 1:30-3pm

All Skill Levels Fri 6-6:30pm

Session 5 June 6-27

Levels 1 & 2 Tue 1:30-3pm

Levels 3 & 4 Tue 1:30-3pm

All Skill Levels Fri 6-6:30pm

$130 member | $140 general public | per session

Save 3% when you pay with ACH and coupon code ACHSAVE3

John Callahan Pickleball 4-Week Clinics
Create Your
Pickleball Clinic with John Callahan

Racquetball

18 years +

Enjoy guaranteed weekly court time! This league is perfect for racquetball enthusiasts who want to play regularly and improve their skills in a competitive yet fun environment. Whether you’re looking to test your skills, enjoy regular play, or meet fellow racquetball enthusiasts, our league offers the perfect setting. Sign up today and be part of an engaging and competitive racquetball community!

Prerequisites

• Space is limited

• Two matches per night

• Canister of balls provided each session

• Leagues may be adjusted to create parity

SFC

$62 member | $103 general public

$10 credit for each new player that you bring to to the league.

Bronze League Advanced (B/C Tournament Level)

Players have good game knowledge and strategy.

Session 1 Mon Jan 20-Apr 7 6-9pm

Session 2 Mon Apr 21-Jul 7 6-9pm

Gold League (A/B Tournament Level)

Play at a high level in league and tournaments.

Session 1 Thu Jan 23-Apr 10 6-9pm

Session 2 Thu Apr 24-Jul 10 6-9pm

Taekwondo

16 years +

This training uses a combination of combat technique, self-defense, sport, exercise, meditation, entertainment, and philosophy. Students will further their skill development and acquire strength, self-confidence, knowledge, and control.

SFC

Mon Ongoing 7:30-8:30pm

$56 member | $79 general public

Payments will be automatically withdrawn on the 1st business day of each month.

Open Volleyball – Drop-In & Play 18 years +

A fantastic opportunity to enjoy a fun and energetic evening of volleyball, whether you’re a seasoned player or just looking to get active. Program offers three courts: one for beginners and two for advanced players. Come and spike your way to a great time!

SFC

Tue Ongoing 7-9pm

Free member | $20/month general public

Coed Volleyball League 18 years +

This league invites players of all skill levels to join the fun—whether you’re looking for competitive matches or a more relaxed, recreational experience. Seven regular-season games are followed by a thrilling single-elimination tournament for the top four teams in each division. Teams can have up to 12 players on their roster. Game locations vary depending on the number of teams registered, and leagues may be combined based on enrollment. Team registration is required, and complete payment must be submitted to secure your spot for the season.

Recreational Leagues: players with minimal high school play and/or regular pick-up game experience

Competitive Leagues: players with high school and college experience

Leagues may be combined if minimum number of teams is not reached in each league

SFC

Sun Apr 6-May 18 3pm

$258 per team

Indoor Golf Simulator

18 years +

Welcome to indoor golf! Cold weather will not stand in the way of your game. The J is proud to offer the finest golfing experience that delivers the most realistic game, on the world’s most iconic courses. There’s no reason to wait until the weather cooperates, play today. In addition to this we supply balls and tees, but please remember your own clubs!

• Driving Range

• Course Play

• Single or Group Play

SFC

Mon Ongoing 7:30-8:30pm

Per Hour: $36 member | $50 general public

Youth Sports Coaches

Adults

The J relies on dedicated volunteer coaches to make a difference in the lives of our youngest athletes. We are looking for positive role models who lead by example, teach the game, and create a fun and safe playing experience.

Contact

Stephanie Rhea, 314.442.3164, srhea@jccstl.org

St. Louis Senior Olympics

50 years +

The St. Louis Senior Olympics promotes the health and wellness of men and women 50 years of age and better by providing them opportunities to participate in competitive and social events. This Olympic-style competition offers more than 90 events at a dozen local venues.

Contact

Stephanie Rhea, 314.442.3164, srhea@jccstl.org

Community Venues

Weekends May 4-30

Registration opens February 15!

St. Louis Senior Olympics Opening Ceremony

All Ages

Join us at this fun family-friendly event to witness and support lifelong healthy living. Watch dancers and Channel 4’s Weather Man, Kent Earhardt, and his Blue Moon Band perform. Activities include a rock-climbing wall, accuracy throws, a car show, darts, a family fun walk and so much more! For Program Info and Registration Scan the QR Code or visit stlouisseniorolympics.org

The HUB at the District in Chesterfield Sun May 4 6pm

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