Move Up Magazine ~ Issue 29 by VAULTmedia

MOVE work, live and prosper in northwestern alberta

Local Features News Events Opportunities

LI VE YOUR BEST LIFE

Forestry in the REDI Region

A Legacy of Smiles at Greene Valley Dental Manzer Environmental acquires Dalyn Disposal Issue 29 ¬ FEB | MAR | APR 2021

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FEBRUARY - MAY 2021

VOLUME XXIX

PUBLISHERS

Jenelle Van Slyke Tormaigh Van Slyke EDITORS

Jenelle Van Slyke Tormaigh Van Slyke MANAGING EDITOR

Talena Winters

FROM the EDITORS

ADVERTISING SALES Tormaigh Van Slyke // hello@moveupmag.com

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LAYOUT DESIGN

Jenelle Van Slyke Tormaigh Van Slyke AD DESIGN

Aimie Williams Jenelle Van Slyke Tormaigh Van Slyke

Well, fair reader, 2020 is behind us, and we’re excited to see what’s in store as we forge ahead in the new year.

PHOTOGRAPHY

At Move Up, we are pleased as punch to introduce and welcome the newest addition to our writing team—Dani Wearden. Dani grew up in Berwyn and now resides in Grimshaw. She is a nutrition and lifestyle coach entrepreneur who writes a blog and hosts Caffeine and High Hopes, a podcast where she interviews local makers, business owners and entrepreneurs.

Amber Armstrong, Northern Lakes College Staff, Drew Rogers, Jenelle Van Slyke & Tormaigh Van Slyke and Dani Wearden

With Dani’s arrival, Lead Writer Talena Winters has been promoted to the well-deserved position of managing editor. Talena has been with us since 2016, and her work has transformed the magazine into something we’re incredibly proud of. We’re excited to see where this new writing dynamic leads Move Up. Speaking of the future, we’re excited to feature Community Futures Peace Country this issue. This one hits close to home. In 2011, we zeroed in on CF to help us get a loan to start our publishing company. We wanted to publish our first magazine immediately, but they slowed us down and brought us up to speed at the same time, and we’re grateful

Melissa E. Earle, Paul Lavoie Images, That Girl Pearl Photography, Virginia Moskalyk, Andrew O'Rourke, Raven Creative and Samantha Rose Photography CONTRIBUTORS

Move Up is published by VAULTmedia. No content herein, including designed advertising, can be reproduced without written consent of the publisher. 16,000+ copies are printed and distributed throughout northwestern Alberta and beyond.

they did. We had a rocky start as it was, and without them, it’s very unlikely Move Up would exist. We owe a huge debt of gratitude to the CF staff of yore who helped us bring our dreams into fruition---Randy, Deb, Bettie and Agnes. Fittingly, this feature is called Live Your Best Life. If we look back at our lives, it’s easy to see how the dominos fell the way they did, but it often seems serendipitous. They say hindsight is 20/20. Well, it’s now 2021, so we think it’s time to move onward and upward. Rather than waiting until the future to look back, why not set your dominos up just right, so they get you to where you want to be? We hope you do. Happy reading!

Jenelle & Tormaigh Van Slyke

Move Up is funded by advertising dollars. Have a great story idea? Please send us your press release for consideration.

moveupmag.com hello@moveupmag.com

MOVE UP IS A PROUD MEMBER OF THE FOLLOWING ORGANIZATIONS

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PEACE REGION ECONOMIC DEVELOPMENT ALLIANCE

MOVE UP IS PUBLISHED QUARTERLY BY

VAULTmedia A DIVISION OF VAN SLYKE INC.

COVER PHOTOGRAPHY BY MELISSA E. EARLE

#Li fesBetterUpHere | FEBRUARY - MAY 2 0 2 1 M OV E U P

IN this ISSUE

LIVE YOUR BEST LIFE 47 FEATURING... Community Future Peace Country

Windmill Turf Farm & BigYellowBag

KLM Construction 52 Elements: The Compass of Health

Manning Adult Learning & Literacy Centre

ALSO IN THIS ISSUE...

REDI & Forestry

The economic sustainability of forestry in the REDI region

A Legacy of Smiles

New management at Greene Valley Dental breathes new life into esteemed clinic

Manzer Environmental

Manzer Environmental acquires Dalyn Disposal

New Year. New Plan.

Defining your 2021 goals, strategies & tactics to achieve success with tips from Mercer Peace River

New to You Market

Fairview’s New to You Market thrift store looking good after renovations

M OVE U P F E B R U A R Y - M AY 2021 | www.moveupmag.com

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the marketing of farm land to an entirely new level. Our past Buyers include not just farmers but investors, out of province Buyers and Buyers that have only viewed the land through our online marketing.

One of your special features is the ‘En Bloc.’ Tell us about this. When auctioning off a farm that is made up of numerous parcels, CLHbid.com offers the ‘En Bloc’ option wherein prior high bidders of multiple parcels may at the conclusion bid on the entire farm or ranch. The benefits of the ‘en bloc’ to a bidder wanting the entire farm mean a) they can be outbid at the start of the sale but remain eligible to buy the entire farm as a whole b) it allows them to get around the difficulty associated with being high on every single parcel and c) they know if they go to round two in the ‘en bloc’ they are never ‘stuck’ with just a part of the farm – they know they either will get all or none if bidding in round two.

SELLING FARM LAND IT’S ALL WE DO ROY CARTER, CEO Why did you start CLHbid.com? As a farmer and lawyer in rural Alberta, I often witnessed the difficulties and stress farmers encountered when the time came to sell their land. Farmers know better than anyone the importance of using the right tool or piece of equipment for a job, yet when the time came to sell, there was no tool designed specifically for selling agricultural land. Often with little experience in selling land, farmers are left with only one chance to get it right.

What is your agricultural background? I grew up on a family farm and worked on the farm while going to school and University. The farm dates back to 1911 when my grandfather rode horseback over the Edson Trail to homestead. After University, I continued to grain farm while working off-farm in my law practice. The farm is now 4th generation and owned

by our son and his family, running a purebred Angus cattle operation.

How do you showcase your properties? CLHbid.com is really built as a function of what wasn’t working with conventional methods of selling farm land. Farmers told us they were disappointed with conventional real estate listings where, once they signed the listing, there was limited marketing of their land to prospective Buyers. At CLHbid.com, once we start the sale process, we work closely with you to help develop a robust marketing plan that is on-going until sale day. A combination of 13’ cement-based signs, 53’ vans, social media, videography with voice over, newspaper, and postcard mail-outs ensure your land is marketed to all potential Buyers. We don’t rest on our laurels hoping someone else will do our work, an approach that seldom seems to work in life. CLHbid.com takes

When is the right time to sell? Farmers often treat their land akin to an extended family member. It is just not dirt. There is much emotion attached to selling farm land. On the other hand, farm land is the nest egg that they have worked and saved for their retirement years. Is it time to actually realize some of those retirement plans? According to FCC 2019 Farm Land Value Report, average farm land values in Alberta increased at a much slower pace in 2019 at 3.3%. This is the smallest increase in the past 10 years. Northern regions of Alberta reported only 1.5% increase in value overall. Coupled with the rumblings of increased capital gains taxes, selling now may have its advantages.

What does ‘CLH’ stand for? CLHbid is part of our firm, CLHlaw.

What is the CLHbid.com advantage? A handoff between parties is seldom flawless whether that be in a relay race or business transaction. At CLHbid.com, there is no handoff. We are not just part of the equation; we are the entire equation and solution. Our team, having legal and accounting backgrounds, works with your trusted advisors to ensure net after-tax returns are maximized for your family. From your very first call right down to handing you a cheque at closing we walk the entire walk with you.

 info@clhbid.com  1 866 263 7480 6

British Columbia | Alberta | Saskatchewan | Manitoba

M OVE U P F E B R U A R Y - M AY 2021 | www.moveupmag.com

News  Penny Butz Volunteer Award (One) (only Village of Nampa residents eligible) Nampa/Northern Sunrise County residents are eligible for a Volunteer Appreciation Award if they: • represent the spirit of community service

Nominations open for NSC 2021 Volunteer Appreciation Awards The Nampa/Northern Sunrise County Volunteer Appreciation Awards recognize county residents for their volunteer efforts and how they have contributed to the well-being of their community and fellow community members. Seven awards will be presented during the Annual Volunteer Appreciation Gala.

• demonstrate initiative, leadership and creativity in their service to others

Awards will be given in each of the following categories:

• serve as a positive role model for others in their community

Outstanding Volunteer Award – Youth (Two)

• contribute to the overall quality of life of fellow Nampa/Northern Sunrise County residents and the community as a whole

Outstanding Volunteer Award – Adult (Two) Outstanding Volunteer Award – Senior (Two)

The deadline to nominate is March 26, 2021.

County of Northern Lights 2021 Shelterbelt Program Looking for some trees for the shelterbelt you have always dreamed of? The county has

2021 Municipal Election Nomination Period Open The Alberta Municipal Elections will take place this Fall. The 2021 Municipal Election Day is Monday, October 18. Nominations for the general election will be open from January 1 to September 20 at 12pm. For more information on election resources, returning officers, prospective candidacy, voter identity requirements and more, visit alberta.ca/municipal-elections.aspx

a program for that! CNL’s Shelterbelt Program is in full swing (even if it is still winter).

reserves the right to substitute species due to potential availability issues.

Seedling trees will be available for pick up at the end of May at the CNL Office. The county

Find the order form here: bit.ly/CNLShelterbelt

#Li fesBetterUpHere | FEBRUARY - MAY 2 0 2 1 M OV E U P

 News Transfer of Airport to Peace River Regional Airport Association We are excited to announce our Board of Directors, all of whom are local residents:

AHS Provides More Support for People Needing Help with Mental Health

Jeremy Hand Private pilot, aircraft owner & CEO of Avenge Energy Services

ollowing a ratification vote during the Town of Peace River's November 23 council meeting, the Peace River Regional Airport officially turned ownership over to Peace River Regional Airport Association Ltd., a newly-formed, non-profit organization.

The successful non-profit entity officially took over on December 15, 2020. The airport will now be operated by local business people who live and work in the region. Statement from the Peace River Regional Airport Association: As local residents, business owners and avid aviators, we believe Peace River’s airport is both an asset and an economic driver to the peace country. We see opportunity to grow not just commercial but general aviation activity, and we are committed to returning the airport to a time of prosperity. By doing so we can gain access to our local residents and open up business opportunities to help grow our community. We are open for business. By taking a business-centred approach to the operation of the airport, we will streamline processes, reduce operating expenses and have a dedicated approach to the growth and promotion of the airport.

Brett Smyl Private pilot, aircraft owner & Dealer Principal of Mighty Peace Chevrolet Buick GMC Ltd. Mitch Krzysztan Commercial pilot, aircraft owner & President of Northern Air Spray and Two Five Farms Nate Hilman Airline Transport Rated Pilot, aircraft owner & President of Northern Air Charter (PR) Inc. Matt Gannon Private pilot, aircraft owner, President of AGS Mechanical With over 100 years of combined business experience and a mutual love of aviation and dedication to the Peace Region, the team is uniquely qualified and exceptionally motivated to take Peace River’s airport to the next level. As a group already invested at the airport and committed to ensuring the viability of the asset going forward, we are excited to embark on this endeavor. We would like to thank the Town of Peace River for their management efforts to date as well as the MD of Peace, the Town of Grimshaw, the County of Northern Lights and Northern Sunrise County for their support of the airport both past and present.

M OVE U P F E B R U A R Y - M AY 2021 | www.moveupmag.com

n an effort to enhance mental health supports for Albertans, Alberta Health Services (AHS) is partnering with Togetherall—a free, online network that offers anonymous, peer-to-peer mental health services 24 hours a day, seven days a week.

Through the network, Albertans 16 years of age and older can share, connect and support others in a safe online community. Members can interact with the virtual peer community at large or form their own smaller groups. Members have access to a variety of clinically validated, self-guided resources, including assessments, courses, self-help journaling and goal-setting tools. Members can also join group courses to learn alongside others interested in the same mental health topics, such as depression and anxiety. “The COVID-19 pandemic has highlighted how important mental health is to our overall well-being. That is why when the pandemic hit, the Alberta government invested more than $53 million to enhance online, phone and inperson mental health and addiction recovery supports for Albertans,” said Jason Luan, Associate Minister of Mental Health and Addictions.

Clinical moderators— typically clinical counsellors and social workers— monitor the platform to help keep members safe, protect anonymity and direct users to available and appropriate free resources provided on the platform or by AHS, such as Health Link 811, the Mental Health Help Line and the Addiction Health Line. “Togetherall will give Albertans an opportunity to join an online community where people support each other in a safe and secure environment,” said Dr. Nicholas Mitchell, AHS Senior Medical Director for Provincial Addiction and Mental Health. “This network will connect Albertans with others during a time when we are physically disconnected. It is so important to maintain our social connections and this platform will provide a way for Albertans to connect with others from all walks of life,” said Dr. Mitchell. “We know COVID-19 is impacting individuals’ mental health but we know, together, we will get through this.” Albertans can sign up for Togetherall at ahs.ca/ virtualmentalhealth. During registration, users will be asked for their postal code, email address, date of birth and country of residence. They will also choose an anonymous username for the platform.

News  High Level’s New Wood Pellet Plant Creates Jobs and Renewable Energy n December 8, 2020, Pinnacle Renewable Energy announced it has commenced initial pellet production at its newlyconstructed facility in High Level, Alberta, which is owned 50% by Pinnacle and 50% by Tolko Industries Ltd. through a limited partnership.

Pinnacle is gradually ramping up production at the Mill and expects to reach full run-rate production in 2021.

The High Level Mill further diversifies Pinnacle’s supply base using high-quality wood fibre sourced primarily from Tolko’s sawmill in High Level. The Mill has a projected run-rate capacity of 200,000 metric tons per year. Production will be sold through Pinnacle’s contracted backlog of long-term, take-orpay off-take contracts. “We are pleased to have achieved this milestone at High Level. The Mill has

exceeded expectations through its first two weeks of operations, largely due to the effective collaboration between our capital projects and operations groups as well as the strong working relationship with Tolko that has existed since our first joint investment at Lavington, BC, in 2015,” said Duncan Davies, CEO of Pinnacle. “We’re proud to see the start of pellet production at High

Level and we're thankful to have such a solid partnership with Pinnacle Renewable Energy,” said Brad Thorlakson, President and CEO of Tolko. “The facility brings economic and employment benefits to our companies and the community, and by using green energy from biomass in the manufacturing process, there are environmental benefits as well that help reduce our carbon footprint.”

ABOUT PINNACLE Pinnacle is the second largest producer of industrial wood pellets in the world. The company’s products are used to displace fossil fuels in the production of baseload electrical power in key markets around the world. ABOUT TOLKO Tolko is a leading manufacturer of a wide range of forest products for customers around the world, including lumber, plywood and veneer-oriented strand board co-products, biomass power and a growing number of specialty wood products.

#Li fesBetterUpHere | FEBRUARY - MAY 2 0 2 1 M OV E U P

Photography by Andrew O'Rourke

THE ECONOMIC SUSTAINABILITY OF FORESTRY REGIONAL ECONOMIC DEVELOPMENT INITIATIVE (REDI)

orestry has long been a thriving industry in the REDI region. The ample forests covering approximately four million hectares of land within the region supply the raw materials that drive logging companies, sawmills, pellet plants, pulp mills, lumber sales and new home construction. Thousands of people in the region are affected by the forestry sector. “Forestry plays a significant role in 10

ADV E R T I S E M E N T

providing employment and is one of the pillars of our local economy. Sawmills operate year-round, and our logging contractors work throughout the winter months. Forestry complements the agricultural industry in our region by providing well-paying seasonal jobs,” said REDI Board Member and Mackenzie County Councillor Peter Braun. Local sawmills produce dimensional lumber, oriented strand board

(OSB) and pellets. They work in partnership with logging companies, which harvest and deliver the trees. Together, these companies work to protect and replenish the forest in accordance with their licences and mandate from the Alberta government to ensure the forests will be an enduring natural resource. There are five sawmills operating in the region— Tolko High Level, La Crête Sawmills, Evergreen

Lumber Inc., Crestview Sawmills Ltd. and Norbord High Level—a testament to the abundant natural supply and other industryfriendly factors. “This region provides a lot of opportunity because there is a fantastic fibre base here. The local and provincial governments want to see businesses succeed, and that partnership has made a huge difference. There’s a sustainable allowable annual cut. As a result,

These companies, the pellet plant and the sawmills combined employ 800 people year-round, with up to another 600 people in seasonal positions.

there’s been significant capital investment in our site to grow our operation and increase the capacity of the plant,” said Tolko High Level Plant Manager Gary Ross. Tolko’s investment in the division has helped make Tolko High Level an industry leader. They are the largest sawmill in Alberta and the largest solid-wood sawmill within the company. And, with the recent opening of the Northern Pellet Limited Partnership (NPLP) pellet plant, a joint venture with Pinnacle Renewable Energy, they have now become a net-zero facility. “Our thermal energy plant burns bark from the trees—known as hog fuel—to heat thermal oil, which then heats the continuous dry kilns used to dry our lumber and provide heat for the dryer at NPLP,” said Ross. By-products from the production process have long been a source of waste in the industry. “In the past, we’ve only been able to use the solid wood centre of a log to make our dimensional lumber and wood chips for pulp and paper products. Some of the sawdust and shavings were recovered to be shipped to a pellet mill in La Crête. The hog was either burned in a beehive burner or shipped by truck several hours south to be

“

I see nothing but great things in the long term operating strategy...we will continue to invest for many years to come. Gary Ross, Tolko High Level Plant Manager consumed,” said Ross. In addition to what is now used in the thermal energy plant, the NPLP plant turns remaining by-products from lumber production into usable pellets for fuel and energy production. A majority of the exported pellets go to a facility in Japan that produces energy from biofuel. “We’re getting value back from those previously unusable by-products and reducing our carbon footprint at the same time by not using natural gas to kiln-dry all our lumber. We’re also reducing the truck traffic that used to haul those by-products throughout the region to be used elsewhere,” said Ross. Tolko isn’t the only company to see growth over the years. In 2009, the price of lumber plummeted due to US market considerations, and companies in the region felt the pinch. Norbord even closed down for a

short time. However, since then the industry has bounced back, and even in a slow economy, forestry is going strong. In 2020, lumber prices steadily increased. “When I started in 2005, we had two fellerbunchers. Now we have 27,” said Philip Unrau, CEO of the FTEN Group of Companies, Inc. “We employ around 400 people in the peak season, 200 in the slow season and subcontract to around 150 truck owners. Some of our guys have been with us since we started in 2000.” Logging is primarily a wintertime activity— when swampy areas are frozen over and can be crossed to access trees. Logging companies such as the forestry division of the FTEN Group of Companies, Inc., often stabilize their businesses with other related ventures in the summer months. “Around 70 percent of what we do is logging and the other 30 percent is

civil contracting—building and maintaining roads and highways, bridges and culverts for the Alberta government. We also have a construction division that does subdivision developments from design to completion,” said Unrau. The FTEN logging companies in the REDI region include Exact Harvesting LP and Forest Trotter. Other local logging companies include Timberbound Construction Ltd., Pineridge Logging Ltd., Treetech Contracting Ltd., Driedger Construction and Little Red River Forestry Ltd. These companies, the pellet plant and the sawmills combined employ 800 people yearround, with up to another 600 people in seasonal positions. The products produced by the region’s forestry sector end up all over the world, mostly in Asia and the USA, as well as the Canadian housing market. They leave the region by truck and rail, and in return, the local economy benefits—and, according to Ross, the outlook is very positive. “I see nothing but great things in the long-term operating strategy,” said Ross. “We will continue to invest in this division and upgrade equipment for many years to come.” ADVERTI SE ME N T

 Relocation Story

Left: Linda Johnson and Kim Steeves. Other photos: Kim and wife Kristy // Photography submitted

KIM STEEVES MOVED FROM OSHAWA, ON. TO GRIMSHAW, AB.

orn and raised in the big city of Toronto and spending my teen years growing up in the Greater Toronto Area, I moved from Oshawa, Ontario (population 170,000) to Grimshaw, Alberta in February 2013. I had recently experienced the loss of my mother in 2011, and my father in 2008. I said my farewells to my family and friends, packed my bags into my SUV and hit the road. I had just turned 22. I drove for six days in winter conditions— destination Grimshaw. Once arriving, I stayed with my high school best friend Kayla, who had made the move prior with her boyfriend, who is also a friend of mine. After spending my first few months working at a local hardware store, I knew I wanted more out of my move across Canada. I accepted a position at a local cell phone retailer where I worked for over three years, and little did I know, it would change my life.

born and raised in Peace River whom I immediately became very good friends with, and we later fell in love. After changing wedding plans time and time again, in February 2020 we decided to let the universe decide our fate and split a deck of cards. Kristy and I married that same weekend. We eloped to Jasper and honeymooned in Mexico. I also met another extraordinary lady in 2016, Linda Johnson, who happened to be the owner and president of Black Swan Helicopters. Linda was blown away by my customer service and attention to detail while assisting her with her business cell phone accounts. At the checkout, she changed my life. She offered me a salary position on the spot to work for her company in the position of stores manager—not knowing I had recently moved to Alberta or I had just purchased my first home in Berwyn, which just happened to be the location of Black Swan’s main hangar.

I met a co-worker who was 12

M OVE U P F E B R U A R Y - M AY 2021 | www.moveupmag.com

I graciously accepted her offer. After corresponding for several months, it was time to make the career-changing move. I was quickly promoted from stores manager to logistics coordinator, and I’ve been happily working at Black Swan Helicopters for over four years. Let's backtrack to purchasing my home in 2014 and moving to Berwyn. Once there, I wanted to get involved in the community. I became an active member of the local volunteer fire department for over three years before stepping away due to an unrelated injury. However, that didn’t stop me from running for Village Council after my wonderful neighbour Eileen approached me about it. I was elected in 2017 as one of five councillors. With a passion for positive change, I remain an active volunteer within the community. I’m currently in my second year serving as Berwyn Elks Community Centre President. In 2019, I was a key driving

force alongside an eager board that successfully raised $40,000 to replace the Berwyn Elks Hall roof. It took a lot of commitment, many fundraisers and an enormous amount of community support, but together we did it! Two years ago, after recognizing there was a lack of support groups available in the region, I decided it was time to change that. Having completed volunteer bereavement training in Ontario, and having discussions about it with local FCSS staff, I started volunteering to facilitate Berwyn Bereavement & Community Coping, a grief support group for the Peace Region. My life has been forever changed by making the decision to sell everything I owned in the city and moving across Canada to plant roots in the Village of Berwyn, population 538.

 St. Augustine Mission School in the Summer of 1944. Photo courtesy of PRMA1975.657.062.

NEW PROJECT FROM THE PEACE RIVER MUSEUM

nce the site of a residential school, St. Augustine Mission, also known as Smoky Forks and Forks Mission, will receive upgrades to historical signage and landscaping thanks to a federal grant. Ten interpretive panels will be installed at the site located near the Peace River Correctional Centre. Additionally, significant landscaping will be done to mark the footprints of three former structures on the site, including the priests' residence, the convent/school and the laundry house. Collectively these upgrades are intended to

increase awareness and commemorate the history and legacy of residential schools, as well as honour residential school survivors, their families and communities by providing an opportunity for land-based learning for locals and visitors alike. The majority of funding for this project is being provided by the Government of Canada though the Department of Canadian Heritage Celebration and Commemoration Program. The project itself is a partnership of the Peace Regional Aboriginal Interagency Committee, The Peace River Museum,

Archives and Mackenzie Centre and the Town of Peace River. Additional financial support is provided by the Sir Alexander Mackenzie Historical Society. This project is additionally supported by the Municipal District of Peace No. 135 and the Government of Alberta.

BACKGROUND The St. Augustine Roman Catholic Mission was established in 1888 on the Shaftesbury Trail. It was a federally funded residential school in 1907.

Sturgeon Lake Resident School, the residential school continued at St. Augustine Mission and was attended by First Nation, Métis and settler children until the school closed in December of 1950. The site originally contained 13 buildings. Only the Church (1894) and one barn (1930s) remain standing today. We wish to acknowledge the work of Wendy Goulet and the Peace River Aboriginal Interagency Committee in this project.

After the federal money was transferred to

ADVERTI SE ME N T

! l l a t i t o g e v We’

FEATURING COUNTY ARTISTS Chelsea Petluk’s Art Studio 587-990-5280 chelsea_petluk@hotmail.com Instagram.com/chelzeep fb.com/chelzeep

“I am an artist in the Peace River and Edmonton areas and studying Fine Arts at Grant MacEwan University. My current projects include painting an Indigenous mural at the Peace River Hospital.” ~ Chelsea Petluk

Diane Pientsch Art dianepientsch.com 780-625-1775

“I first start with a memory or the thread of a story. I create layered surfaces that expose and reveal what lies beneath. It is a dance between my vison and allowing the piece to take on a life of its own. The pieces I create become untold stories reaching out to be heard.” ~ Diane Pientsch

The Art of Sherry Crawford fb.com/sherrycrawfordart instagram.com/missartsc/ sherrycrawford502@gmail.com

“I have been painting for close to 40 years, mostly self taught, and my passion for detail is evident in my work. I dabble in acrylics, oils and chalk pastel. My artworks also grace surfaces throughout the area, including murals at the Nampa Complex Curling Lounge, Heart River Golf Club, Northern Sunrise County buildings and private mural commissions.” ~ Sherry Crawford

ADV E R T I S E M E N T

News 

fter a three-year hiatus,

feature Alberta musicians.

Peacefest is back with a new vision and approach to the beloved Peace River music

festival.

On June 11 and 12, 2021, Peacefest on the Town will take over eight different venues in the downtown core—all within walking distance from one another. The festival will feature 23 musical acts with 64 performances spanning the two days. The music festival will exclusively

Duane Steele Country Music Artist Originally from Hines Creek Where are you from? Where do you reside now? I’m from Hines Creek, Alberta, and I now live in Red Deer.

Chloe Albert Folk Artist from Edmonton Where are you from? Where do you reside now? I was born and raised in Edmonton, Alberta, and I'm still here! When did you start playing music and when did you get serious about playing professionally?

Peacefest on the Town will partner with local businesses and clubs to create events and attractions so all can participate in the family-friendly festival. Save the date and check out the list of performers at peacefest.ca. Be sure to check out Albertan artists Duane Steele and Chloe Albert at Peacefest on the Town.

When did you start playing music and when did you get serious about playing professionally?

in 2008 to perform with several other artists for our troops stationed there.

I did a talent contest in Guy, Alberta when I was nine years old in 1970. When I was 15, I started a band with my cousins, the Satre family, called Northern Sunrise. I knew soon after that music would be my life. I went on the road professionally when I was 19 years old and never looked back.

Three of my musical influences would be The Eagles, Rodney Crowell and Wilf Carter, which was probably one of the first records I ever heard and I loved it.

What types of places and venues have you played previously? I've played everywhere from bars and nightclubs to bonfire parties. I've also done TV and played the big music festivals in Canada as well as many of our great theatres. I've also had the pleasure of playing in France for a music festival with my band. In 2006, I went to Bosnia and I went to Afghanistan

I started piano lessons at age five, violin lessons at age nine and guitar at around 15. I sang in choirs as a teenager, busked on Whyte Ave at 16 and 17 and played various coffee shop open mics for a few years. I took the Music Program at Grant MacEwan College, which led me on my path of pursuing music professionally. In 2008, I released my first album, Dedicated State. That debut album garnered a Canadian Folk Music Award for “Emerging Artist of the Year” and set the stage for my professional career. What types of places and venues have you played previously? I have played folk festivals, folk clubs, the Jubilee Auditorium, theatres, restaurants, bars, cafés, corporate events and more. I toured Canada in a Honda Fit twice early on in my career as a solo singer/songwriter with my troubadour fellow singer/songwriter pal Emma Cook.

What are three musical influences that have impacted your sound?

What can people expect when they see you at Peacefest on the Town? I’m going to be singing songs from my catalogue of music I’ve released since 1996...some of the hits too. There will be some stories to go with them as well. I’m really looking forward to playing Peacefest this year.

What are three musical influences that have impacted your sound? I think my “sound” was probably formed early on, so if I had to pick three I'd probably say: Sheryl Crow, Shania Twain and Jonatha Brooke. What can people expect when they see you at Peacefest on the Town? Oh wow, well this will be one of the first performances in over a year for me since the pandemic hit, so you can bet I'll be very happy to be there singing in front of a real audience! I'll be armed with my acoustic guitar, my voice and all the love and soul I can muster up and offer. I'll also be performing with my other group (who happen to be some of my best friends), The Carolines. We're going to have a blast!

#Li fesBetterUpHere | FEBRUARY - MAY 20 2 1 M OV E U P

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Greene Valley Dental Office Manager and Dental Hygienist Melanie Dean stands with staff members April Fairless, Jana Cloake, Amy Robinson and Dr. Rosalind Law as they tend to a patient // Photography by Melissa E. Earle

GREENE VALLEY DENTAL

CONTINUING A LEGACY OF GREAT SMILES & PERSONALIZED DENTAL CARE

ince 1976, Greene Valley Dental in Peace River has been welcoming smiles of all ages. The new management of the practice strives to create a welcoming, positive environment for everyone who comes through its doors—from their senior clientele right down to the youngest of clients, and for the staff, too, who are fluent in both French and English. “We want a visit to our office to be comfortable and fun. We work for

our clients, not the other way around. When you come to us for advice and expertise, we want you to feel valued—we appreciate that you chose us,” said Greene Valley Dental Office Manager and Dental Hygienist, Melanie Dean. The practice, which is located behind the theatre, was founded by Dr. Stuart Root and named after the legendary physician, aviator and dentist Dr. William Greene (one of the first people to fly), who

immigrated to the Peace Country in the early 1900s. In March 2019, Dr. Michael Ho, owner of Peace Valley Dental, purchased the office and brought Drs. Rosalind and Harriet Law, twin sisters from Toronto, on as associates. Melanie, an experienced dental hygienist and office manager, joined the team in November 2019. “It’s a privilege to take care of the clientele Dr. Root served for years, and to welcome new people too. We’re revitalizing the practice by doing some ADVERTI SE ME N T

Clockwise L to R: Greene Valley Dental staff Amy Robinson, Jana Cloake, Mona Samson-Weaver, April Fairless, Melanie Dean and Dr. Rosalind Law; the clinic is equipped with a special chair for younger patients; the clinic is also equipped with toys and games to make younger patients more comfortable

renovations and bringing in new technology. For example, I use an ultrasonic scaler to clean teeth, which surprises some people with how gentle it is. The changes are very exciting,” said Melanie. In 2020, the fees at the clinic went down, and they direct bill to most insurance companies. Other changesin-progress include a redesigned logo and signage on the front of the building, a new, more comfortable chair for the adult hygiene operatory, new digital X-ray capabilities, a breezy, nature-inspired theme in 18

ADV E R T I S E M E N T

the reception area and an updated children’s operatory which includes a special child-sized chair. “We wanted to give it a fresh, more modern look and create a welcoming environment with a very serene feel,” said Melanie. The children’s operatory is a particular focus for the office, as is children’s dental health. After having children of her own, Melanie saw the gap in local children’s dental care services and the need for more education. “When we see kids,

sometimes it’s too late for their teeth. Parents can start brushing as soon as the first tooth comes in, and also bring them in for their first visit. That appointment is to get the child comfortable coming in to the office, but mostly to give parents the tools they need to take care of those baby teeth,” said Melanie. In addition to the childsized panda chair, the whole children’s operatory is designed to engage children and make them more comfortable. Cartoons on the wall and a childfriendly electronic device

make the space fun. There’s even an arcade game in the reception area, and kids can earn tokens by being “good helpers” that lets them get a free toy from a vending machine or a free virtual reality ride at Tapped Out Gaming in Peace River. “So many people are afraid of the dentist because they had a bad experience when they were young. Your experience as a child can affect how you feel about going to the dentist for the rest of your life. We want to take the scariness out of it,” said Melanie.

MEET OUR STAFF

For other patients, the office offers aesthetic services such as braces or Invisalign®, veneers and crowns, and they use white bonded fillings. They also do implants, crowns and bridges. Soon, they will be able to offer Botox and sedation with nitrous oxide, which would allow them to provide services to clients locally instead of having to refer them to the city. And they always offer education to go along with their services.

services to provide further education, something she’s done in the past. Topics would include the dangers of vaping, the importance of sports guards and basic concepts related to children’s dental health.

“We do annual checkups and twice-a-year cleanings, but we also talk about how to maintain your teeth, the impact of medications on your teeth or even how to improve your smile. Every patient gets individualized education for their specific needs. We want to help clients maintain their teeth for a lifetime,” said Melanie.

Greene Valley Dental is thrilled to continue serving clients who have been coming there for nearly 50 years, as well to provide the same exceptional service to a whole new generation of clients. Their upbeat and professional office team can’t wait to see your smile.

In keeping with that focus on education, Melanie wants to partner with local schools or other children’s

“Sports guards aren’t just to protect your teeth, they can prevent concussions. When it comes to getting a tooth knocked out, I can make you a sports guard, but I can’t regrow your real tooth,” said Melanie.

Call 780-624-3356 to book your appointment today.

Melanie Dean Dental Hygienist/Office Manager Melanie has lived in the Peace Region for 13 years. She loves travelling and married the Office Manager of Peace Valley Dental in the Cook Islands.

Dr. Harriet Law, DDS, MSc Dr. Harriet enjoys spending time with her friends and family and staying active. She is an avid photographer and an accomplished violinist.

Dr. Rosalind Law, DDS, MSc Dr. Rosalind enjoys hiking, long distance running and indoor cycling. She is a freelance photographer who is fluent in French.

Jana Cloake, Registered Dental Assistant

April Fairless, Registered Dental Assistant

Jana is in her 11th year at GVD and loves reading, redecorating and sharing her Italian heritage through cooking.

April has been permanently "borrowed" from Peace Valley Dental.

Mona Samson-Weaver Administrative Support

Amy Robinson Sterilization Technician/Support Staff

Mona has 18 years of dental office experience and loves spending time with family, friends & her spoiled cat, Leo.

Amy helps where ever is needed. She channels her creativity through painting, rock sculptures and poetry. ADVERTI SE ME N T

(780) 927-3718 | mackenziecounty.com

Mackenzie County

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Owner James Manzer

EXPANDING HORIZONS Manzer Environmental Acquires Dalyn Disposal

orn and raised in Peace River, James Manzer, 31, understands the diverse needs of his customers. Manzer Environmental is a full-service trucking and disposal company, with clients ranging from oil and gas, forestry and other industries to small businesses, commercial and residential. The company provides a long list of support, hauling, clean-up and disposal services in a safe, environmentallyfriendly fashion. Their mission is to execute a safe and compliant atmosphere while delivering

superior quality through the integrity of their team of professionals. “Our clients can expect a full-circle customer experience. I’ve been a client on the other side of the industry, and I know what our customers require day-to-day. We’re all about the follow-through— we want to exceed expectations,” said Manzer. Manzer and his wife, Allie, began Manzer Energy, as it was known then, in 2014 with the purchase of a single combo vac truck. At the time, Manzer operated the company on the side. ADVERTI SE ME N T

“Manzer is very family-oriented.They value all their employees—you aren’t just a number. I know my work and opinions are valued.” Vicki Haggett, Office Manager

In 2016, the business became his full-time occupation, and by 2018, he had a small, diverse fleet of trucks. In addition to the combo vac units, the fleet included pressure trucks, a steamer, straight vacs, semi vacs, water trucks and tanker trucks.

“Prior to the acquisition, we’d been focused mostly on oil and gas. We’d grown to the point where we were happy with our fleet, and we wanted to break into the commercial and residential industries to diversify,” said Manzer.

“It wasn’t easy starting out in a downturn, but being in business was something I always wanted to pursue. I knew I’d regret it if I didn’t pursue the opportunity,” said Manzer.

One of the first things Manzer did after the acquisition was to order some new trucks for the fleet. In January, they added a new front-load truck and a new bin delivery truck. They will soon be adding a new roll-off truck too. And they changed their logo to reflect their new, broader brand umbrella.

Manzer ran the combo unit himself and learned the operation firsthand. After purchasing a second combo vac unit and a steamer, the business found a home in a single-bay shop on Highway 743, and soon moved to a two-bay shop. In March 2020, they moved to a space better suited to their needs in the West Hill Business Park, which they still occupy. “Our team does a lot of work behind the scenes to ensure client needs are met. The safety of our staff and clientele is our highest priority—we all have family we want to go home to,” said Manzer. “Communication is also a top priority. When a customer calls, proper communication means the job is done right—the first time—and on time.” In December 2020, the company diversified again with the acquisition of Dalyn Disposal, changing the name of the combined trucking and disposal company to Manzer Environmental.

ADV E R T I S E M E N T

“The work we do in the oilfield is now incorporated under the new brand. We’re still doing what we did before, we’re just doing it even greener and cleaner,” said Manzer. As the company is the only combined trucking and disposal company in Peace River, Manzer Environmental is extremely flexible in meeting clients’ needs. “On the trucking side, we provide turn-around support for any industry—tank and vessel cleaning, desanding, dust control, road freezing, water hauling, equipment cleaning, drilling and service rig support, land spreading, exchanger cleanings, environmental spill cleanups, line crawling, fluid hauling, culvert steaming and thawing, pressure testing, pipeline “pigging” (to clean out plugged lines) and shop sump cleaning. We even provide emergency flood service cleanup for flooded basements and more,” said Manzer.

On the disposal side, they provide general waste and cardboard disposal bins to small businesses, acreages and commercial sites. “Our 3-yard, 4-yard and 6-yard frontloading bins are ideal for businesses, acreages and farms. We also carry 15and 20-yard roll-off bins. Those are better suited for construction sites and renovations, plus oil and gas and other industry sites,” said Manzer. The transition to Manzer Environmental has gone smoothly, aided by the clients who have supported Manzer—and the fabulous working environment at the company, which now employs 19 people. “Manzer is very family-oriented,” said Office Manager Vicki Haggett. “They value all their employees—you aren’t just a number. I know my work and opinions are valued.” “I love the team atmosphere, the dayto-day challenges and the satisfaction of serving our clients,” said Craig Prasad, Operations Supervisor. “Manzer Environmental emphasizes safety, and they’re always looking to grow and improve.”

Manzer is happy to give back to the community that has provided so much support for his business. The company supports local organizations such as the Peace River Navigators, Peace River Minor Hockey, Pond Hockey, Peace River Dance Society, Harmon Valley Rodeo and Peace River Motocross Association, and they’ve frequently sponsored public swims at the Peace Regional Pool and curling and golf tournaments in the area. One of the most rewarding experiences has been helping out some families who have had a particularly tough year. “We want to thank our disposal clients for sticking with us through the transition as well as our loyal clientele from the oil and gas industry who have helped us grow to where we are today,” said Manzer. Find out more about Manzer Environmental to see how they can serve you.

MANZERENVIRO.COM 780-617-DUMP

Left page: (1) James Manzer and Craig Prasad, (2) Vicki Haggett and Shyla Prosser (3) Semi Vacuum Truck (4) James Manzer Right page: (Clockwise) Jake Anderson, Dan Zbeeshko, James Vandermark, Geoff Cooke and Kevin Schlack

“Our team works behind the scenes to ensure client needs are met. Safety and communication are our top priorities.” James Manzer, Owner ADVERTI SE ME N T

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Column

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Returning Home to NLC

Ken McKen brings his welding experience & knowledge back to Northern Lakes College

en McKen says he has returned “home.” After seven years away, he is back with Northern Lakes College (NLC), as the Chair, Trades & Resource Technology and Continuing Education & Corporate Training. A Red Seal Journeyman welder, Ken has an extensive background in the trades industry and a sincere passion to mentor anyone wishing to pursue a career in the trades.

"Now is the time to train! Reap the opportunities before you. The only limitation you have is your imagination!" Ken McKen NLC Chair, Trades and Resource Technology and Continuing Education & Corporate Training

Ken started welding as a teenager while working on his family’s fourthgeneration farm in Saskatchewan. Intrigued by the welding repairs his father performed on their agricultural machinery, Ken would sneak into the shop and teach himself the art of welding. Many projects came out of that old welding shop, which ultimately led to Ken taking a keen interest in the trade. After achieving his Journeyman certificate, he worked as a foreman at an agricultural research and development/fabrication shop for 10 years, attaining countless hours of experience. In 1995, Ken shifted gears to pursue an opportunity to teach welding. Ken’s dedication to welder training led to him being awarded the Golden Jubilee Medal in 2002. His excellence in teaching was recognized when he was awarded “Instructor of the Year” in 2003 by Alberta Apprenticeship and Industry Training. In 2006, Ken joined NLC to lead the welding program. He brought to the job his passion for teaching and mentoring young entrepreneurs. In his classroom, and in the lab, he endeavoured to instill pride and self-

esteem in his students and to forge an environment of respect and empathy. An opportunity to work with the Canadian Welding Bureau Association in 2013 led to Ken’s departure from NLC. He travelled nationwide, showcasing the welding trade to help improve the trades system across Canada. The role provided Ken with the opportunity to work with many key industry stakeholders in the welding and joining industry specifically, and the trades in general. In 2020, Ken returned “home” to NLC, bringing to the college his vast experience, knowledge and contacts from the industry. He enjoys the college culture and knows NLC programming makes a difference in the lives of students and in the communities served. Ken is confident in the NLC Supported Distance Learning (SDL) model, which allows students to access the theory portion of their trades program from anywhere. He firmly believes this delivery model increases accessibility to training. Ken encourages youth to consider a career in trades. “Northern Lakes College provides unlimited opportunities for our future leaders to prepare for Industry 5.0 and beyond. We are entering into a certain crisis: experiencing a large shortage of skilled labour, largely due to our retiring baby-boomers,” said Ken. “Now is the time to train! Be prepared, expand your horizons and reap the opportunities before you. The only limitation you have is your imagination!”

#Li fesBetterUpHere | FEBRUARY - MAY 20 2 1 M OV E U P

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Column

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AMBER L. ARMSTRONG | MANAGER, COMMUNICATIONS AND STAKEHOLDER RELATIONS | MERCER INTERNATIONAL INC.

New Year. New Plan. Defining GSTs (Goals, Strategies & Tactics)

et’s see if we can help you devise a game plan for 2021 to help you in both your business life and your personal life.

Better at Business In 2019, we wanted to connect our Mercer offices in Australia, Germany and Canada. For our goal to be successful, we knew having an effective communication platform was essential, which meant sharing, collaborating and connecting on one powerful platform. For us, it started by asking: “I wonder, how we can connect 2,300 employees in three countries with two primary languages and have the ability to grow and expand as Mercer pursues new opportunities?” Just asking the primary business

question of “I wonder how…” led us to adapt Google’s online platform just in time to connect on a critical level at the start of COVID-19. So how did we do it?

GSTs - A Better Way to Plan First, we defined our goal: “Find a way to connect Mercer and our business requirements.” It’s broad and simple, but this first step was foundational to our business planning. If you cannot define your goal in a simple manner, your business processes may become unfocused, which wastes time, money and potential opportunities. How were we going to accomplish our goal? We needed short- and long-term plans with well-defined structures to guide the way. So, we created a

multitude of strategies, which are high-level methods that provide a general idea of how to reach a goal, where we focused on the following: • Create Connecting Team (IT/Comms) • Define project scope • Audit current communication platforms • Analyze results • Research potential solutions • Present and select solution • Create an implementation plan and timeline • Implementation • Training #Li fesBetterUpHere | FEBRUARY - MAY 20 2 1 M OV E U P

We defined our strategies to ensure we could achieve our goal, but more importantly, we focused on how we would implement each strategy at each step of the way. The step-by-step recipe for strategy success calls for tactics. So, we started with our goal, defined the strategies we would use and then assigned several tactics to each strategy. Many organizations and individuals go right to tactics when they want improvement or growth, but it’s a scattered and oftentimes unsuccessful approach due to a lack of focus on the goal.

Example: “I created a Facebook page, but the page gets little traffic and my sales have not changed. Social media is useless.” Okay, let’s reimagine this using GSTs. • Defining Goals: What do you want? That’s your goal. • Defining Strategy: How can you achieve it? That’s your strategy. • Defining Tactics: What needs to be done? That’s your tactic.

Example Reimagined: Goal: Improve sales by 15% in the 2nd quarter. Strategies: (1) Audit and define customer demographics (2) Increase social media presence (3) Improve brand recognition (4) Increase customer awareness (5) Develop customer loyalty (6) Increase the average transaction (7) Diversify product offerings (8) Develop a partnership opportunity (9) Train sales staff…and so on All ideas should be considered and then broken out by defining steps of implementation in tactics. Tactics: (1a) Identify all demographic categories (age, gender, income, employment status and personal relationship status, etc.) and research competitors to identify gaps and opportunities in sales behaviours and trends. Review audit information against current product inventory and presentation. (1b) Create and utilize an onsite, 30-day, customer-based interview conducted by staff—two open-ended questions, “What’s one thing we could do better to serve you?” and “What do

M OVE U P F E B R U A R Y - M AY 2021 | www.moveupmag.com

you wish we could do that we currently don’t?” You would continue to break out each strategy with a multitude of tactics (steps), but space is limited, so I’ll stop here. GSTs are a great way to engage your team. By facilitating an easy, open conversation together, and whiteboarding what the company, the team and the individual goals should be, you can consider every possible strategy. Then, you can decide how you would accomplish each strategy by brainstorming tactics. Tactics accomplish strategies, and strategies accomplish goals. Business planning is planning for success. It starts by knowing what your goals are first and then creating the strategies and tactics that will help you accomplish that goal. Business planning helps eliminate the “distractions” and instead helps you define the priorities. It saves time, money and ensures every action contributes to the success of your business. Plan for success. At Mercer, we are Sustainable. By Design.

High Level

I N T H E F RO N T I E R

T HE NO RT H S TAY EAT EX PLOR E

4 Things to Explore in High Level this Winter 1

TRADITIONS CAFÉ & GIFTS

9801 100 AVE | HIGH LEVEL, AB | 780-926-3100 Traditions is a specialty café, florist and gift shop. Enjoy a wide variety of milkshakes, lattes and mochas, a vast selection of teas and lunch specials with a new soup special daily.

R. E. WALTER AQUATIC CENTRE

10001 105 AVE. | HIGH LEVEL, AB | 780-926-3662 A family-friendly facility open year-round with a wide variety of programming including aquafit, swimming lessons, lifeguard courses & more.

SKATING AT JUBILEE PARK

10511 103 ST. | HIGH LEVEL, AB | 780-926-3080 Enjoy the ice skating path at Jubilee Park with your loved ones. The park also features a bonfire pit with seating, a gazebo with power outlets, benches and picnic tables.

DINNER & DRINKS AT BOSTON PIZZA 9506 114 AVE. | HIGH LEVEL, AB | 780-841-3443

Boston Pizza serves more than 100 unique and delicious items such as gourmet pizzas and pastas, juicy burgers and famous BP wings.

Follow our social media for contests! mackenziefrontier.com info@mackenziefrontier.com 780-926-4233 ADVERTI SE ME N T

Fort Vermilion I N T H E F RO N T I E R

T HE NORT H STAY EAT EX PLOR E

4 Places to Explore in Fort Vermilion 1

LIME BLU CAFÉ & ICE CREAM

5107 RIVER RD. | FORT VERMILION, AB | 780-927-3500 Lime Blu is an ice cream parlour, a café and a gift shop in beautiful Fort Vermilion. Stop in for a milkshake, some delicious food and enjoy the beautiful view of the mighty Peace River.

RIVER ROAD TRADING POST

5101 RIVER RD. | FORT VERMILION, AB | 780-927-4800 River Road Trading Post is a community-owned, volunteer-run second hand store raising funds for the Fort Vermilion Seniors Lodge. Stop by for great deals and support a worthy cause.

BUTTERTOWN CHURCH FORT VERMILION, AB

Take in a bit of local history with a visit to the Buttertown Church. Construction on the church began in 1906 and was completed in 1909. The church also encompasses early fur trading and agricultural history.

GRAMPA'S FINEST

4711 RIVER RD. | FORT VERMILION, AB | 780-927-3036 Located in a historical building, Grampa's Finest is the premier retailer of cannabis and accessories in Fort Vermilion. Stop in for the relaxing vintage atmosphere, discreet, knowledgeable staff and a great experience.

Follow our social media for contests! mackenziefrontier.com info@mackenziefrontier.com 780-926-4233 30

ADV E R T I S E M E N T

L to R: The Frontier Veterinary Service in Fort Vermilion, the Vet Clinic in High Level and Dr. Wendy Quist with a patient // That Girl Pearl Photography

A MACKENZIE FRONTIER TOURIST ASSOCIATION MEMBER FEATURE

CREATING CONNECTIONS THROUGH VETERINARY CARE

Frontier Veterinary Service, Fort Vermilion & High Level

hen Dr. Wendy Quist became the sole owner and veterinarian of Frontier Veterinary Service (FVS) in Fort Vermilion and High Level, she had one goal in mind—to offer exceptional care and support to her remote communities and surrounding areas. She wanted to create lasting relationships with the families that brought animals in and to offer assistance to all the communities within her reach. Since taking over in 2003, she has done just that. “Relationships are most important to our practice. We are not only assisting animals, but owners and

families. It’s this aspect that is so rewarding,” said Quist. The clinic offers a variety of services and pet supplies. It provides veterinary attention for both small and large animals, surgical care, emergency treatment, pet food, grooming and boarding opportunities. “Small practices offering a full range of services like this are becoming less common. Even though I practice in small, remote communities, there is still a high demand,” said Quist. “We try to provide options not typically available in an everyday clinic—everything the client needs.”

MACKENZIE FRONTIER TOURISM

Quist has been practicing veterinary medicine since 1991 when she joined the clinic in Fort Vermilion. She gained valuable experience working under Dr. Dewey Stickney, whom she later became partners with. Quist then bought the clinic when Stickney retired. “With these two locations, we serve clients throughout the county in Fort Vermilion, High Level, La Crête, Rainbow Lake, Zama City, Paddle Prairie, surrounding reservations and even up to the Northwest Territories,” said Quist. “Although recent border closures have made it more difficult for the northern clients to access us,

it is an expansive area, and I’m happy to cover it all.” Frontier Veterinary Service may have smaller clinics, but they boast exceptional customer service to each and every client. “We are pleased to offer our services to the community despite a limited budget and personnel. Larger, more modern corporate businesses are not able to maintain client relationships the same way we do,” said Quist. “It is satisfying to see clients come in as much as they do to use our services.”

frontiervetservice.com 780-927-4500

780-926-4233 mackenziefrontier.com info@mackenziefrontier.com ADVERTI SE ME N T

Beth Kappelar, Owner of Log Cabin Frameworks and Fromthewoodpile // That Girl Pearl Photography

A MACKENZIE FRONTIER TOURIST ASSOCIATION MEMBER FEATURE

A LIFETIME OF PRESERVING MEMORIES

Log Cabin Frameworks and Fromthewoodpile, High Level

eth Kappelar of Log Cabin Frameworks thrives on trying new things. That’s why, when her mom saw an ad for a frame shop for sale in High Level in 1993, she bought it—even though she knew nothing about custom framing. “We set the shop up in the basement, and I’ve been framing pictures ever since,” said Kappelar. “I had my first job before I’d even unpacked the truck.” As Kappelar says, “the learning curve was straight up.” “I get a lot of repeat customers. When someone brings me something and asks if I can frame it, I say,

‘yes,’ and then I figure out how,” said Kappelar. Some of her most interesting projects have been First Nations artifacts that are on display at Florence MacDougall Community School and some petrified food—a hot dog, muffin and more. Both projects required her to get creative with deep shadowboxes and methods to affix the items to the backing. “I specialize in fabric art— needlepoint, cross-stitch, etc. I’ve made it my business to learn how to frame fabric art properly. These become heirlooms, but only if you do them right. I’ve also done loads of moose hair tuftings,” said Kappelar.

MACKENZIE FRONTIER TOURISM

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Last year, she followed her muse and purchased a wood lathe. Since then, she has been experimenting with hand-turned wooden bowls and other items, which she sells under the business name Fromthewoodpile. “I’ve made bowls from diamond willow that grew by the river near my property and some cool ones from gluing boards together,” said Kappelar. “You wouldn’t believe what’s inside poplar—the ugliest poplar you’ve ever seen can have astonishing colour and grain inside. I like to say God made the wood and I’m just clearing out the overburden.” Kappelar has just retired from 10 years chairing

the Mackenzie Frontier Tourist Association Board, but she hasn’t retired from her creative passions. She proudly provides a highquality product at a fair price, and will do whatever she can to accommodate her clients. “As long as I can physically do it, I do it. I’m proud to offer a service here that people otherwise wouldn’t have,” said Kappelar. To find out more, look for Log Cabin Frameworks or Fromthewoodpile on Facebook. LOG CABIN FRAMEWORKS, HIGH LEVEL

(780) 841-0302 | Fromthewoodpile (780) 926-6753 |

780-926-4233 mackenziefrontier.com info@mackenziefrontier.com

Foodies

I N T H E F RO N T I E R

Tuna Poke Bowl Mirage TasteHouse High Level

T HE NO RT H S TAY E AT E XPLO R E

COPPER COOKERY

4901 RIVER RD. | FT. VERMILION, AB | 780-927-3303 From juicy burgers to cheesy pizza, the Copper Cookery at the Sheridan Lawrence Motor Inn has fantastic food for great prices. Join them for breakfast, lunch or dinner.

HOMESTYLE BAKERY & LUNCH COUNTER 10017 101 AVE. | LA CRÊTE, AB | 780-928-3550

While you're in La Crête be sure to check out the Homestyle Bakery for delicious homemade soups, desserts and baked goods. Enjoy the friendly service and daily lunch specials. You absolutely must try the butter horns!

EAGLE NEST 2 RESTAURANT

1 ATCO RD. | RAINBOW LAKE, AB | 780-956-2562 Eagle Nest 2 provides a variety of delicious options such as breakfast sandwiches, pizza, pasta and their signature Chinese food! Stop by the Rainbow Lake Rec Plex for some of Rainbow's best food.

THE MIRAGE TASTEHOUSE

9616 HWY 58 | HIGH LEVEL, AB | 780-821-1000 The Mirage TasteHouse and Ultra Lounge offers inspired cuisine with a focus on a "fresher food" experience. Enjoy a night of fine dining and quality cocktails in the European-inspired solarium dining room.

Follow our social media for contests! mackenziefrontier.com info@mackenziefrontier.com 780-926-4233 ADVERTI SE ME N T

M OVE U P F E B R U A R Y - M AY 2021 | www.moveupmag.com

PLEASE NOTE: Every effort has been made to ensure the accuracy of these events and listings. Any errors or omissions are strictly unintentional. Please confirm event details with organizers and coordinators as COVID-19 may have affected event details. To have your event or listing included in future issues, please forward all pertinent information to jenelle@thevaultmag.net (some restrictions apply).

IN PARTNERSHIP WITH ADVERTI SE ME N T

Must-Try Eateries in the

Peace

BOARD 'N' BARREL

ocus on the ingredients and let them shine. The Board 'n' Barrel in Peace River has carved out a niche for themselves by doing just that. In the last year they have heard loud and clear from the community and region. There is a special place in their hearts for this type of culinary hotspot in Peace River.

There was an untapped market for an upscale dining experience in the Peace—one that features high quality ingredients, prepared and presented with flair. That food-first mentality is led by a team of five chefs who make everything other than the ketchup from scratch (people are picky about their ketchup). A parade of local ingredients funnels into the kitchen and out comes beautifully-executed, tasty dishes. Every opportunity is taken to collaborate with local producers throughout the year.

u FAIRVIEW PIZZA & DONAIR

f you ask around for the best donair in the peace, you may very well find it in Fairview. Creating hearty homemade recipes, the team at Fairview Pizza & Donair can’t wait for you to visit. The welcoming atmosphere is customer service focused. Located in the Heart of the Peace, their food is made with love. 36

ADV E R T I S E M E N T

Meats, vegetables and anything local they can get their hands on are featured. Refreshing the menu every three months allows for flexibility and seasonal change, which results in local goodness in every bite. A one-of-a-kind foodie experience in the Peace? Seems like something you should see and taste for yourself! Local art, great vibes and a patio with stunning river views, it’s a must hit on your restaurant checklist. Big, beautifully-blended beefy burgers

Did I mention the donair? It’s kind of a big deal. Made in house with the perfect blend of spices. A slowly rotating spit slowly cooks the meat to perfection. Wrap it up with all the fixings and signature sauces to customize your flavours. Want to share the donair? It also comes as one of their specialty, hand-made pizzas. Their pizzas are hand stretched and topped to perfection with high quality fresh

paired with a local craft beer, or any of their other fantastic fare will bring you back again and again. If you’re salivating now, just follow your nose to the Board 'n' Barrel or scroll over to their website, Facebook or Instagram to feast your eyes on their latest offerings. boardnbarrel.com

ingredients that come together to make all the classics you crave. When it comes to homestyle cooking, home is where the heart is. Fairview Pizza & Donair is a must stop for delicious donairs, pasta and pizza. Located in downtown Fairview they have daily specials you can find on their Facebook page. Come enjoy the familyfriendly atmosphere and fantastic food.

KROOKED HOUSE LTD.

ub food done right with a little razzle dazzle helps the Krooked House in Grimshaw break away from the traditional. The team’s love for cooking shines through the menu with lots of great options. The pesto pizza has been a huge success. It’s something a little different that is sure to become a fan favourite. The meat and cheese board pairs perfectly with all the best beers

PARADIS VALLEY HONEY VALLEY BEE CAFÉ

he Peace is known as a honey hotspot on a national scale. There is an apiary dining experience that is all the buzz around Watino, AB. The Valley Bee Café is a welcoming community space that will transport you into the world of bees.

from local brewers. Those signature Peace Country suds are on tap and ever changing with the seasons. Their specials are rotating too, so make sure to check in often to satisfy your taste buds. A welcoming setting for friends to get together and watch the game, the warm,

A vibrant, larger than life mural on the wall shows you all the plants local bees need in order to thrive. Those are matched by the lush grounds surrounding the café. Paradis Valley Honey recently ramped up existing efforts to create more of an online presence. With an online store and blog posts featuring local collaborators,

home-like vibe is accentuated by a servicefirst attitude. Don’t be surprised if you feel like kicking back and making this your new local watering hole. That’s what the Krooked House is all about. If you can’t make the time to sit down, swing by, say “hi” and pick up some food to take home. Become a fan of Grimshaw’s newest pub! Stay in the loop, get a taste of the local tap selection and see the whole menu on their Facebook page. Head down to the Krooked House to see for yourself.

recipes, wellness and apiary tips, it’s like a virtual trip to the Valley Bee Café. With a focus on community as the core of the café, the team at Paradis Valley Honey have come up with a program to help partners raise funds for local projects, offering them a chance to earn proceeds and promote care of honey bees. It’s a big circle of awesomeness.

An easy online application will get you started. Each fundraiser comes equipped with a media kit to help promote and ensure success. Find it all by flying over to their website, Facebook and Instagram. We’re bee-yond excited about this hive of activity, aren’t you? paradisvalleyhoney.com

Become a Member Today! Learn more at mightypeace.com ADVERTI SE ME N T

ADVENTURE EXPERIENCES

Find your Calm with Horse Trekking Adventures

ometimes we need to

slow down to really unwind. How about a slow trot? The team at Horse Trekking Adventures (HTA) loves ponying up amazing natural experiences for visitors from near and far. A new roster of activities on the ranch should have something to suit all takers. Being around animals allows us to relax and just be ourselves. Finding calm and allowing ourselves to be open for growth as humans is the method behind Equine Assisted Learning. A new partnership with Seen and Heard Equine Assisted Learning at HTA is allowing participants of all ages to learn about life while working with horses. There are a variety of personal and professional growth programs in this tranquil and connected environment. Thoughtful guidance facilitates a therapeutic experience for attendees. Select horses from the herd have been specifically trained to be there for their humans. The grounds of Horse Trekking Adventures are now home to this one of a kind experience in the Peace.

The classic trail ride at the ranch has been enjoyed by many over the years. While they love to take visitors out on the horses, going by your own two feet is now an option. Musings and Meanderings is their new guided natural hiking experience. All the interpretive info and historical facts about the area by foot. Make your way through the beautiful bush and flowing fields to the horse camp and enjoy a cowboy coffee by the fire. Whether it’s a half day trip or an overnight campout, you can customize it just to your liking. This area is such a great venue for riding. If you are a horse lover, it’s a must see. Whether you're a new owner or an experienced one, enjoying the companionship of your own horse makes everything better. Bring them along for the fun! Think of it as a field trip for you and your equine friend. Trailer them to the ranch and share in the enjoyment of well-cleared trails and beautiful scenery. While they may not get the same value from learning about the plants and animals, they will certainly enjoy the

time together. The change of scenery is an enriching experience for both riders and animals. With so many great outings, Horse Trekking Adventures is ready to welcome you. Horses or not, there are options to suit. There’s no better way to celebrate the natural beauty and history of the Peace than a tour with this authentic outfit. When was the last time you got out in the wild? Giddy up to horsetrekkingadventures.ca!

Become a Member Today! Learn more at mightypeace.com

ADVENTURE EXPERIENCES

Reconnect with Your Inner Peace

etting away

may seem more difficult these days. With travel restrictions and limited flights, you need to refocus your lens on the near, instead of the far. There are natural wonders everywhere in the Peace. Rolling hills, meandering waterways and the accompanying plants and animals we share these beautiful spaces with. Create a getaway to suit your style with a multi-night stay at Peace River Cabin and Outdoors.

There are a variety of cabins on their beautiful riverfront property. It’s a slice of paradise for you to enjoy. With one rustic cabin and two full service cabins that can sleep up to three, it’s a great escape for couples or families looking for a change of pace. Whether you’re looking for an exciting new experience, or you just want some peace and tranquility, there are no shortage of ways to fill your days while you drink in the natural beauty of the Peace River Valley.

ADVENTURE Take to the water on a canoe or kayak outing. The Peace River is a gentle giant with no large rapids. A basic understanding of paddling is recommended before heading out on the water. While you float, take in the natural beauty. The silence allows you to observe the beautiful birds and wildlife in the area. Rentals and shuttles are available for guests to book. For land lovers, pack up some water, binoculars and a snack and head out for a natural experience in the rolling hills. For the ultimate view, take to the sky with an ultralight aircraft flight. Soar with the birds and see the beautiful Peace River valley from a whole new perspective.

enjoying your favourite beverage while the sky is painted by a classic Alberta sunset. Soak in the views while you unwind in their wood-fired, cedar hot tub. Whatever your desire for space and relaxation, you will find it here. INSPIRE For the mind to work at its highest level it must be free. Whether you were looking to read, write or create, this special space at Peace River Cabin and Outdoors is the perfect venue. The natural landscape is waiting to be captured by aspiring photographers who can save the memories made here forever.

RELAX The banks of the Peace River are just a stroll away from your cabin accommodation. Why not pack a picnic and a book to spend the day with your toes in the sand.

Create your unique getaway with the Peace River Cabin and Outdoors property as your canvas. No matter the style of stay you’re looking for, don’t feel the need to travel far. Book a multi-day stay at one of their amazing cabins and create memories this year.

However you like to relax, there is space for it on this gorgeous, sprawling property. Imagine a sunrise yoga session on your deck. Picture sitting by the campfire

Book online now at peacerivercanada.com and start planning your one of a kind stay.

ADVERTI SE ME N T

24-HOUR EMERGENCY INCOME SUPPORT CONTACT CENTRE

If you are facing an unexpected emergency, you can apply for emergency financial assistance. You can get help when a situation is caused by unforeseeable circumstances beyond your control, and it presents a severe health risk, and you cannot access other resources or wait until your next paycheque or Income Support benefit cheque. Emergency financial assistance helps with basic needs like shelter, food, clothing and transportation.

☎ 1-877-644-5135

FAMILY VIOLENCE INFO LINE ADDICTION HELPLINE

Telephone advice and service referral for adults and youth requiring addiction services. The Addiction Helpline is a tollfree, confidential service that provides alcohol, tobacco, other drugs and problem gambling support, information and referral to services. The Addiction Helpline operates 24 hours a day, seven days a week and is available to all Albertans.

☎ 1-866-332-2322

KIDS HELP PHONE

Kids Help Phone is Canada's only 24/7, national support services. We offer professional counselling, information and referrals and volunteer-led, text-based support to young people in both English and French. Whether by phone, text, mobile app or through our website, you can connect with us whenever you want, however you want. Our services is completely confidential--you don't even have to tell us your name if you don't want to.

☎ 1-800-668-6868 📱 TEXT CONNECT TO 686868 🖥 KIDSHELPPHONE.CA

DISTRESS LINE

The Distress Line provides confidential, non-judgemental and short term crisis intervention, emotional support and resources to people in crisis or distress. We also support family, friends and caregivers of people in crisis. Our Distress Line Service provides crisis intervention, suicide prevention, family violence prevention, emergency intervention and response, emotional support and community resource referral. When you reach out we will listen to your situation, provide emotional support, explore options with you and connect you with local resources and referrals.

☎ 1-800-232-7288 40

ADV E R T I S E M E N T

The Family Violence Info Line provides information about family violence programs and services, as well as advice and support. The services offers an 24/7 toll-free helpline in Alberta for anyone experiencing family violence or abuse, or who knows someone who has questions about family violence. Support includes referrals to family violence programs, resources and services and staff trained to respond to crisis situations.

☎

310-1818

HEALTH LINK

Do you have a health concern for yourself or your child? Call HealthLink for quick and easy advice from a registered nurse 24/7. They will ask you questions, assess symptoms and determine the best care for you.

☎ 811

CHILD ABUSE HOTLINE

We all have a role to play in keeping children safe and supported. While parents are primarily responsible for their children's wellbeing, the Child, Youth and Family Enhancement Act requires you to report a concern if you believe a child is at risk of abuse, neglect or sexual exploitation. You can report anonymously or give your name and telephone number. We never reveal your identity to others.

☎ 1-800-387-5437

MENTAL HEALTH HELP LINE

Provides toll-free, 24/7 telephone service, which offers help for mental health concerns for Albertans. Provides confidential, anonymous service, information about mental health programs and services and referrals to other agencies, if needed.

☎ 1-877-303-2642

REPORT PRICE GOUGING

Albertans have the right to a fair marketplace, particularly in times of uncertainty. Hand sanitizer, toilet paper and other items are in high demand because of COVID-19. Alberta businesses can reasonably raise prices, so long as increases aren't taking excess advantage. The Consumer Protection Act prevents businesses from grossly raising prices with no explanation beyond what is reasonable and available elsewhere. Report any prices that seem unreasonable to our Report-a-Ripoff line.

☎ 1-877-427-4088

CANADA SUICIDE PREVENTION SERVICE

Crisis Service Canada is a collaboration of distress and crisis centres from across Canada, offering Canada's first nationally available, regionally delivered suicide prevention service available to anyone thinking about or affected by suicide.

TEXT4HOPE

Feeling stress, anxiety and depression due to the COVID-19 crisis? We can help. We're a free service providing three months of Cognitive Behavioural Therapy (CBT)--based text messages written by mental health therapists. Text4Hope is an evidence-based tool that helps people identify and adjust the negative thoughts, feelings and behaviours a pandemic might be expected to provoke. Through a set of daily messages, people receive advice and encouragement helpful in developing healthy personal coping skills and resiliency. There is no cost to subscribe.

📱 TEXT COVID19HOPE TO 393939 TOWN OF HIGH LEVEL COVID-19 ASSISTANCE LINE

Have you self isolated? Do you need help picking up groceries, prescriptions or mail? Call for COVID information or to schedule daily call in checks (if requested). We're open Monday to Friday from 8am to 5pm.

☎ 1-833-456-4566 📱 TEXT 45645

☎ 780-821-4010

FIRST NATIONS AND INUIT HOPE FOR WELLNESS HELP LINE

FAIRVIEW AND DISTRICT VICTIM SERVICES

Providing 24/7 telephone and chat crisis intervention counselling support for all Indigenous peoples across Canada.

☎ 1-855-242-3310 🖥 HOPEFORWELLNESS.CA COMMUNIT Y AND SOCIAL SERVICES HELP LINE

211 is a free, confidential service that provides information and referral to a wide range of community, social health and government services. The vision for 211 is to be the primary source of information and gateway to human services for individuals and planners.

Assistance for victims of crime and tragedy. 24-hour crisis intervention. Free and confidential.

☎ 780-835-4557

CROSSROADS RESOURCE CENTRE WOMEN'S SHELTER 24-hour crisis line.

☎ 1-877-835-2120 (TOLL FREE) PEACE RIVER REGIONAL WOMEN'S SHELTER

☎ 211 📱 TEXT 211 🖥 AB.211.CA (LIVE CHAT)

☎ 1-877-624-3466

ALBERTA SUPPORTS

HIGH LEVEL SAFE HOME

☎

☎ 1-888-926-0301 (TOLL FREE) ☎ 780-926-3899

Alberta supports can help you access more than 30 programs and 120 services for seniors, people with disabilities, parents and families, homelessness, financial assistance, abuse and family violence prevention. Call between 7:30am to 8pm, Monday to Friday.

1-877-644-9992

Our shelter offers women a safe and secure environment where they can access counselling, housing and other supports.

For women and children dealing with family violence or crisis situations.

ADVERTI SE ME N T

SKI THE PEACE Whispering Pines in Worsley, AB

Fairview Ski Hill

The Whispering Pines Ski Area is located in beautiful Clear Hills County in Northern Alberta. A community-run ski hill with indoor areas to warm up in at the top and bottom. If downhill isn’t your thing, they offer free cross country ski trails—a great way to see nature. Touted as “Northern Alberta’s best kept secret,” head out and see for yourself.

Another great river valley ski hill! Fairview Ski Hill has 3 tow lifts with a full spectrum of terrain choices. They have made a name for themselves in the area for their snowboard park. If you or a friend loves freestyle riding, this is your hill. skifairview.com 780-835-4725

skiworsley.com 780-685-2594

Misery Mountain Ski Area

Manning Ski Hill

The Misery Mountain Ski Area boasts over 25 runs for all skill levels, a chair lift, daily and seasonal rentals, lessons and ski programs to suit everyone’s needs and more.

Located five miles east of Manning (Hwy 691) and three miles north (Range Road 224), the T-bar lift operates five different runs—entertainment for all levels of ski/snowboarding enthusiasts. The Manning Ski Hill offers affordable winter fun for the whole family. Feel free to bring your own snacks.

Bring your friends! Misery loves company! Note: The Ski Hill will not operate in -25 degrees or colder (including wind chill).

miserymountain.com | fb.com/miserymountainskiarea 780-624-4881

Note: The Ski Hill will not operate in -25 degrees celsius or colder.

Fb.com/ManningSkiHill 780-836-2655

ADVERTI SE ME N T

LACE UP YOUR SKATES OUTDOOR RINKS PEACE RIVER Weather permitting, municipal boarded rinks operate from December until the end of February. Check the Town of Peace River’s website for more information. Shaftesbury Estates Rink 92 Street, Shaftesbury Playground Riverside Rink 101 Street, Riverside Playground Lower West Peace Rink 92 Street, Lower West Peace Saddleback Ridge Rink 82 Street, Saddleback Park/ Playground Baytex Energy Centre Outdoor Rink 73 Avenue Riverfront Park (no boards) This rink is maintained by the Baytex Energy Centre staff and is flooded and maintained regularly, however, the Zamboni will not be operated outdoors when the temperature is below -15 ˚C

GRIMSHAW Located on the north side of the Mile Zero Regional Multiplex, the Mainway Electrical & Instrumentation Outdoor Skating Rink is open for use when winter weather conditions allow. The ice surface is perfect for shinny hockey and public and family skating outside while enjoying the fresh, crisp winter air.

HIGH LEVEL The Outdoor Skating Rink is located at the High Level Sports Complex. High Level has an outdoor skating path at Jubilee Park next to Town Hall. HIGHLEVEL.CA

FAIRVIEW The Fairview Outdoor Rink is located south of the Fairplex Arena. The rink is perfect for a casual game of shinny or an afternoon skate with the family.

ST. ISIDORE CULTURAL CENTRE

PEACERIVER.CA

Outdoor skating rink available when winter conditions allow.

CLEARDALE

LITTLE BUFFALO

Outdoor skating rink available when winter conditions allow.

BLUESKY

MAWOWINTOWN HALL, CADOTTE LAKE

Outdoor skating rink available when winter conditions allow.

DIXONVILLE (HWY 689)

Outdoor skating rink available when winter conditions allow.

MANNING

NORTH STAR (3RD AVE)

Located beside the Manning Sports Centre Arena

Outdoor skating rink available when winter conditions allow. 44

ADV E R T I S E M E N T

UPCOMING EVENTS FEBRUARY | MARCH | APRIL

BUILDING STRONGER FAMILIES HOME VISITATION PROGRAM

Presented by the Peace Region Family Resource Network. Unique to each family. Voluntary, confidential, free of charge, supportive, flexible and interactive. Please call 780-624-0770 for more information.

GRIMSHAW CHECK IN PROGRAM

This is not counselling, but a program where we aim to build relationships and reduce isolation and loneliness. Individuals can register by calling Community Services at 780332-4005 ext. 04 to receive a call once/twice a week between 8:30am and 4pm for a check in and chat.

VOLUNTEER OF THE MONTH PROGRAM Monthly, Town of Grimshaw

Volunteers are the backbone of our community organizations. The Town of Grimshaw Community Services Department would like to ask all interested residents and/or organizations to recognize a worthy recipient for Grimshaw’s Volunteer of the Month Program. Nomination forms are available at the Town Office. For more information, call 780-3324005 ext. 04 or email fcss@ grimshaw.ca

OUTSTANDING RESIDENT AWARD Town of Fairview

The Outstanding Resident Award aims to celebrate with contribution to life in Fairview made by the work of everyday people in our community. If you go past a property or business and

take note of how beautiful it looks, how well maintained it is or notice a person’s contribution to improving our community, nominate them for an Outstanding Resident Award today by emailing their address and/or name to clerk@fairview.ca. They will be recognized for their actions and entered in a quarterly draw for a chance to win $50 in Chamber Change.

FREE MONTHLY ACTIVIT Y BAGS FROM THE FAIRVIEW FCSS New to FCSS! First come, first served. One per household. Can be picked up 9am to 3pm weekdays at the FCSS Office: Rm 126, 10209 109 St., Provincial Bldg. Fairview. For more information, visit fairviewfcss.com

FAIRVIEW SENIORS COMMUNIT Y KITCHEN Feb 5 | Mar 5 | Apr 2

Due to COVID-19 restrictions the Community Kitchen has adapted by staying in touch with community seniors via phone visits, and providing Homemade goodness (soup or stew) ready for pick up once a month; every second Friday at the Legion door. To participate please contact 780-835-8833 / 780-8353859 / 780-835-2740

ACE ON BLACKTOP FARM LAND AUCTION April 19 from 11am – 1pm

11 contiguous quarters west of Dixonville, AB. Includes 9 deeded quarters, 2 Grazing Lease quarters, SLR and a farmstead with cattle handling system. Approximately 800 acres available for cultivation. www.clhbid.com

Community

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Crossroads Resource Centre and Women's Shelter Community Services Manager Bradley Good and Executive Director Wendy Biegel at the New to You Market in Fairview

A Little Store with a Big Impact CROSSROADS RESOURCE CENTRE & WOMEN’S SHELTER | FAIRVIEW, AB BY TALENA WINTERS | PHOTOGRAPHY BY VIRGINIA MOSKALYK

ew to You Market, the thrift store social enterprise of Fairview’s Crossroads Resource Centre & Women’s Shelter, has recently undergone a major facelift. The renovation is meant to improve the customer experience, while the thrift store provides important resources for the shelter’s clients and the community at large.

to women and children in Fairview and beyond. They offer short-term shelter with 20 beds in six bedrooms, two communal living rooms, a children’s play area and a pet-friendly facility. They also provide outreach services to help people transition into a new life safely and effectively. And, they do it all in a non-judgemental environment where clients feel safe and respected.

“People are thrilled with what we’ve done. Many people are relieved [the thrift store] is open again, because they need to access what we have for their family’s needs,” said Crossroads Community Services Manager Bradley Good.

The New to You Market is a key part of helping the shelter reach their goals.

For 35 years Crossroads has been providing vital services and resources

“Our clients are able to shop in the store using a voucher system. They are treated just like any other customer. We honour their dignity.” The thrift store was once located in the same building as the shelter, which was not ideal. In 2014, the organization purchased an old church building, which they occupied in early 2015. When lockdown hit in early 2020, they took advantage of the forced closure to renovate.

“The community shops in the store, which gives us a source of funds to support the shelter. Donations provide merchandise to sell, but things we always need at the shelter get sent directly there,” said Crossroads Executive Director Wendy Biegel.

“We got a Community Facilities Enhancement grant and were able to completely renovate the inside of the building with new flooring, a new roof, new siding and more. That was really helpful,” said Biegel.

#Li fesBetterUpHere | FEBRUARY - MAY 20 2 1 M OV E U P

“

We have to thank the community for the support and for giving us such wonderful donations, which are what keep us going.

“We’re so thankful for the people from the community, our staff and the board members who volunteered their time to help us finish the project,” said Good. The updated space has an airy, modern vibe that takes advantage of the existing structure of the church building to showcase goods for sale. “We keep furniture and seasonal displays at the front. We have a boutique of new and curated fashions, a general clothing section, jewelry and accessories, and even sporting goods and items for the home. It’s very bright and white and clean,” said Good. One of the primary benefits of the thrift store is providing clients of the shelter the experience of regaining a sense of control over their lives. This empowerment can be life changing. “Sometimes women go in there and buy a new dress and shoes. They get so excited because they may not have been permitted to dress how they wanted in their relationship. They 46

“

Bradley Good Community Services Manager

can get things they need to set up a new household or even to style their hair. It all goes back to honouring their dignity,” said Biegel. “It’s meeting more than their basic needs; it’s showing them their value and worth,” said Good.

To make goods even more affordable, the store does regular Bag Day sales every Tuesday and Thursday— only $5 for as much regular-priced clothing and footwear as you can fit in a shopping bag. The last Thursday of the month lets you score two bags for that price. And, every Friday there’s a different sale special. “We want to thank the community for the support and for giving us such wonderful donations, which are what keep us going. And, thanks to our incredible staff of volunteers. They work hard to create a warm atmosphere in the store. They’re an incredible team,” said Good. People who want to get involved can shop, donate or stop by and see if their skills and time can be put to use.

M OVE U P F E B R U A R Y - M AY 2021 | www.moveupmag.com

(1) The New to You Market in Fairview after receiving a much needed facelift. (2) A before and after of the New to You Market after Crossroads received a Community Facilities Enhancement grant

FEATURE

#Li fesBetterUpHere | FEBRUARY - MAY 20 2 1 M OV E U P

ENCOURAGING ENTREPRENEURSHIP IN THE PEACE REGION Community Futures Peace Country | Peace River, AB By Dani Wearden | Photography by Melissa E. Earle

ometimes what a small business owner needs most is a helping hand. In Randy Hodgkinson’s role as General Manager of Community Futures Peace Country (CFPC), he gets to offer that hand on a regular basis. “We assist small businesses in order to grow the economy and create jobs. We offer clients business lending up to $150,000, business training, lunchand-learn programs, oneon-one training, small business counselling as well as business planning,” said Hodgkinson, who was born and raised in Peace River. Hodgkinson started in in 1996, but the history goes back further. The federal government created the Community Futures program in 1985 to develop and promote

small business in rural areas. The Peace Region office, originally located in Berwyn and known as the Peace Country Development Corporation, joined Community Futures in 1994. When they joined the program, their region expanded to cover all of northwestern Alberta, and the office moved to Peace River in 2000. Their name changed to Community Futures Peace Country in 2007, but their mandate stayed the same: to encourage rural small businesses to thrive. “The region is huge. It covers 22,000 square kilometers including 50 communities, 26 municipalities and four Indigenous communities. There are some challenges with serving such a large area. We’re on the road a lot,” said Hodgkinson.

M OVE U P F E B R U A R Y - M AY 2021 | www.moveupmag.com

Ideally, the clients who come into Community Futures are looking to start up a small business or to expand a current one. CFPC is supported through Western Economic Diversification Canada. They work with Community Economic Development as well as other organizations such as the Peace River & District Chamber of Commerce, Business Development Bank of Canada (BDC), local banks and Agriculture Financial Services Corporation (AFSC). These partnerships allow them to help more potential clients achieve their business dreams. “We give loans to clients that the banks wouldn’t normally touch. Our motivation is, ‘how do we get to yes?’ We won’t turn anybody down until we sit down and figure out what they’re doing and how we can help,” said Hodgkinson. The loan process is well thought out. Potential

clients only pay a fee once their loan is approved. CFPC works with their clientele every step of the way—something Hodgkinson takes a lot of pride in. “After a client approaches us and completes an application, our staff can help them create a business plan. We then put everything into a summary to present to the board for approval,” said Hodgkinson. The staff not only provide their clients with the means for success in their business endeavours, but also the emotional support. They encourage clients to keep in touch throughout the whole process, and they always put their clients first. “Business can be lonely, and we want to be there as a sounding board. This makes a big difference in mental health for entrepreneurs. It’s not just money, and it’s not just training, it’s also the moral support to talk

been u o y t e v Ha ing tha r b o t g meanin ream d s s e n i us small b Let ? y t i l a e into r tures u F y t i n lp you Commu e h y r t oun Peace C Life. t s e B r u Live Yo

things over and help them through their challenges,” said Hodgkinson. Everyone at CFPC plays an important role in helping each client throughout their business funding process. Hodgkinson stays on top of the financial support to keep CFPC running. Sherry Crawford, the Business and Community Economic Development Projects Officer, works with clients on counseling, training, coaching and business planning. She also coordinates and facilitates community projects. Sheila Blumentrath, the Office Administrator and Client Services Representative, keeps everything running smoothly and gives each guest a warm greeting when they call or come in. The office staff is supported by a board of 12 directors from all over the region. “My team is everything. It’s a real family, and we have an amazing network that is very engaged. This makes all the difference when it comes to the service that we provide,” said Hodgkinson. The past year has given the team at CFPC a chance to embrace new changes and

offer more to their clients, such as moving to online services. They also initiated the Regional Relief and Recovery Fund (RRRF), which is identical to the Canada Emergency Business Account (CEBA) to assist small businesses recovering from the challenges of 2020. “All 27 Community Futures offices are now sharing their training virtually, so there is way more available to clients. It’s really opened us up to a lot more clientele, and there have been some real silver linings. I’m excited to continue moving forward,” said Hodgkinson. Giving back to the community is baked into CFPC’s business model. Whether it’s through donating to the local food bank during the holidays or increasing the number of entrepreneurs in the area, Community Futures wants everyone to know they are here to help. “This is an amazing program that fills an amazing niche,” said Hodgkinson, “We’re the best-kept secret in the world. It’s important to do what we can to support local entrepreneurs.”

Left page: Randy Hodgkinson, Sherry Crawford and Shelia Blumentrath Right page: (1) Randy Hodgkinson stands in front of a towering plant that he and staff were gifted for their grand opening in the year 2000; (2) The Community Futures Peace Country team #Li fesBetterUpHere | FEBRUARY - MAY 20 2 1 M OV E U P

GROWING OPPORTUNITY FROM THE GROUND UP Windmill Turf Farm & BigYellowBag® MD of Peace No. 135, AB By Talena Winters | Photography submitted

osse and Hilda de Jong, 53 and 48, have never been afraid to try new things. In 1999, the couple purchased a sod farm near Last Lake and immigrated to Canada from Holland. Windmill Turf Farm has been serving the Peace Region’s sod needs ever since. Three years ago, they became a licensee for BigYellowBag® Black Garden Soil, adding garden soil and mulch to their product offerings. “A lot of people need to supplement their garden soil. The service has been so popular, we can barely keep up,” said Hilda. The BigYellowBag® program started in Ontario 17 years

ago, offering black garden soil (and other garden products, depending on the licensee) in a resealable plastic bag delivered directly to the customer. The 27-cubic-foot bags are roughly equivalent to 20 smaller bags you’d buy through your local garden centre—enough for a new raised bed. “Customers like the bag because it’s not just a pile of dirt in your driveway. Our bags are nice and neat and contained, and you don’t have to use it all right away. You can take a few scoops out and close it up again,” said Hilda. The de Jongs mix the garden soil—“which is not technically soil, it’s an amendment,” said

M OVE U P F E B R U A R Y - M AY 2021 | www.moveupmag.com

L to R: Marco, Gosse and Hilda de Jong

Hilda—in a careful, quality-controlled one-toone blend. One half is wellaged steer manure from the de Jongs’ neighbour and the other half is peat moss sourced from Mayerthorpe. “If you add peat moss and compost to any soil, it makes it more suitable for gardening, but you have to know what you’re bringing in,” said Hilda. Customers can order their Windmill Turf Farm soil directly through bigyellowbag.com, and the order will be sent to Hilda for processing. “People love that the soil is delivered right to them. We have a large area and can deliver beyond it for a surcharge,” said Hilda. When the de Jongs moved to Canada over 20 years ago, they were experienced farmers, but they had never owned a sod farm.

“We wanted a business our kids could help with, and we like that sod farming is a more direct-to-consumer model than what we were doing before,” said Hilda. Delivery driver Michael Kuhn helps on a seasonal basis, going “above and beyond to meet our customers’ needs,” said Hilda. In 2020, Gosse and Hilda’s eldest son, Marco, graduated from high school and joined the business as a partner. They hope their youngest son, Jaden, will be able to help more soon. “Marco’s grade 12 year ended a bit strangely, but it allowed him to get his Class 1 Driver’s Licence and do sod and soil deliveries for the full season. Because of his interest in new technology to streamline the farming process, we invested in an automated sod harvester, which will

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make harvesting easier,” said Hilda. There are only four BigYellowBag® licensees in Alberta, of which Windmill Turf Farm is the only one north of Edmonton. The typical licensee is much more urban than Windmill Turf Farm, with a wide variety of other garden products. When the de Jongs saw the BigYellowBag® booth at a conference a few years ago, they didn’t let being a small, rural family farm deter them. “Most of the other licensees are also sod farms. We thought we’d try the program on a smaller scale, and it’s been growing ever since. I like that the sod makes people’s yards beautiful, but the soil does that as well, and it helps people grow food too,” said Hilda.

Giving back to the community is important to the de Jongs. They would eventually like to join with fundraising partners through the BigYellowBag® “Give and Grow” program. One way the company already gives back to the community is by supporting local food banks. “Our customers can donate their empty bag and forfeit the $10 bag refund by dropping it off at designated points in Peace River. This coming year, we intend to expand on that by also donating $10 of every bag sold to the food bank,” said Hilda. The de Jongs don’t mind being the odd one out among their fellow licensees—being willing to take risks is how they ended up in the Peace Region in the first place.

In addition to the soil mix, the de Jongs currently have cedar mulch and black and red lava rocks sourced from BC, and they have plans to grow their product offerings.

“Most licensees are a hundred times bigger than us, but that doesn’t matter. We enjoy staying small and manageable, and we want to keep that family farm feel,” said Hilda.

“We’d like to diversify, maybe add some sandy loam to our garden soil mix, which would be better for garden boxes,” said Hilda.

The de Jongs, who also own Last Lake Guest House, intend to keep thinking big and serving small local needs for many years to come. #Li fesBetterUpHere | FEBRUARY - MAY 20 2 1 M OV E U P

MAKING YOUR DREAM HOME A REALITY L to R: Ayden, Josiah, Karl, Larrissa and Ethan Mundt

KLM Construction Peace River, AB By Talena Winters | Photography submitted

ometimes you find your perfect career, and sometimes that career finds you. This was certainly the case for Karl Mundt, 47, originally from Cereal, AB, who started working in construction as a summer job in high school. Nearly 30 years later, he and his wife, Larrissa, 46, have made KLM Construction a name synonymous with quality, innovation and beauty.

KLM has worked on projects from large agricultural buildings to show homes to Karl’s personal favourite, concrete work and renovations.

“We do anything carpentryrelated, but we really enjoy concrete, finishing and renovations. I love the creative aspects of construction—the more challenging, the more interesting to me,” said Karl.

KLM has pioneered many new technologies in the Peace Region such as building high energyefficient homes from the foundation to the rafter using Insulated Concrete Form (ICF) blocks, a material typically used only for basements. They also

“When you can take an existing home that isn’t working for someone and turn it into something functional and aesthetically pleasing that they love, I find it really gratifying,” said Karl.

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build fully hydronically heated homes—in-floor heating on all the floors— and have experimented with other non-traditional types of construction.

“I work with the architect in designing the floor plan, and I’ll pick cabinetry and coordinate paint, interior and exterior finishes,” said Larrissa.

“We were energy efficient long before it was trendy. We’ve always strived to be at the cutting edge of whatever building technology is out there. I’m passionate about building things better,” said Karl.

Larrissa’s keen eye for design has earned her decorating jobs apart from KLM’s building contracts. Her work can be seen in Aspen Mile Medical and First Baptist Church in Peace River.

The couple’s three oldest boys (of four total) make up the construction crew. Josiah helps part-time around his job at Mercer, Ethan, who just graduated last year, helps full-time, and Ayden, in Grade 10, is picking up the trade during the summer. Larrissa, who also works full-time at Aspen Mile Medical in Peace River, helps with office work and is often involved in designing the homes.

“Clients might tell Larrissa they want a space to feel calm and inviting. She turns that into paint and flooring samples, and when she’s done, it is calm and inviting,” said Karl. Karl’s early experience in construction involved large-scale agricultural buildings while living in Medicine Hat. In 1995, he and Larrissa moved up to Peace River to work on some projects for Larrissa’s father, who

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owns a farm near Nampa. After that, Karl worked for several local construction companies while earning his journeyman’s ticket. Once the couple formed KLM Construction in 1999, Karl dove straight into the deep end. The company’s first project was a $7-million agricultural building with a crew of 23. “It was a super-steep learning curve. The construction part didn’t faze me at all. It was everything else—managing people and the back end. There were a lot of new things I wasn’t prepared for,” said Karl. For several years, Karl worked on large-scale agricultural projects, which required him to travel all over Alberta. “When Ayden was born in 2005 and Josiah started school, I changed to residential construction. I was sick of being gone,” said Karl. In 2016, Karl took a job at Peerless Trout First Nation. What started as a job building four

basements turned into two years heading and teaching a crew of nine while constructing 17 high energy-efficient homes— and became one of the most rewarding experiences of Karl’s career. “There were only two guys with any experience when I got there. Two years later when I was done, they could build a home without me,” said Karl. The couple brought their signature innovation to the job. Larrissa worked with the draftsman to design the homes from floor plan to finishes. They incorporated their right-to-the-rafters ICF construction, plus new-to-them technologies such as solar power and quadruple-pane windows. The resulting Net Zero homes—which produce as much energy as they use— achieved the Gold LEED certification and won the 2019 Most Outstanding Small Residential Project award in North America from Logix, the manufacturer of the ICF blocks they used.

“There’s no mould, it’s warm and quiet, and you can heat the entire home with a small wood stove. Any extra power they produce goes back on the grid for credit. To my knowledge, they are the first homes of their kind in a Canadian First Nations community,” said Karl. The couple strongly believes in supporting the local community.

“We hire local contractors and get our materials locally. I grew up here, and we know how important it is to support local businesses,” said Larrissa. “People come to us because of what we offer and because we’re different,” said Karl. “It’s the day-to-day, supporting as many local people as we can, helping people with their projects, and making their dreams a reality.”

#Li fesBetterUpHere | FEBRUARY - MAY 20 2 1 M OV E U P

TRANSFORMING THE COMMUNITY THROUGH ALTERNATIVE HEALING Elements Owner Michelle Dacyk

Elements: The Compass of Health Fairview, AB By Dani Wearden | Photography by Virginia Moskalyk

n the heart of Fairview lies Elements: The Compass of Health, the healthand-wellness centre owned by Michelle Dacyk, 43. Elements offers services ranging from group classes to therapeutic sessions in a warm saltwater pool as well as a retail space showcasing items from local vendors. “I’m a conventional therapist, but my business model for integrative healthcare blends conventional, traditional, complementary and alternative therapy into one service,” said Dacyk. Dacyk specializes in Watsu therapy, which is a combination of Shiatsu and yoga in the water. She focuses on her clients’ wellness as soon as they walk through the door.

space that would be able to hold the indoor pool,” said Dacyk.

“I call my clients guests. They may enter as guests, but they leave as family. Any person of any age can benefit from the practices we offer,” said Dacyk.

Finding the perfect space was not an easy feat, but after scouring listings online she came across a promising one in her hometown of Fairview.

Dacyk started working in government healthcare in 1998 before starting a private practice as an occupational therapist in BC in 2007. She had wanted to start a healthand-wellness centre with a therapeutic pool for years, but she always talked herself out of it. It wasn’t until 2018 that she decided to follow her intuition.

“I stopped in while driving from Grande Prairie to Yellowknife and did a tour of the building. It was perfect. I cried the whole trip while convincing myself that I needed to move back to Fairview,” said Dacyk.

“I finally said, ‘I’ve got savings in the bank, so maybe this is the right time to do this.’ After the decision was made, I started looking for commercial

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intuition are my biggest guiding forces. This business was destined to be here. I was supposed to come home,” said Dacyk. Dacyk, who lives on-site, is the main face of Elements, but she also contracts instructors and students to offer different modalities and services. “I like the instructors to be their independent selves and bring their own flavour to whatever they’re facilitating. By working together, we can offer guests more options,” said Dacyk.

Everything fell into place and Dacyk wasted no time—renovating the building within three months and opening Elements on November 12, 2018.

Thinking long-term, Dacyk works to educate and empower her guests to reach their health goals, whether that’s reduced pain, more relaxation or better mobility.

“I can over-think; I can over-love, but my gut and

“I promote self-care and body awareness. Along

ysical, h p e v ha Do you tual or i r i p s , l menta you'd s l a o g l a emotion ch? Let ea like to r The Compass ts: u Elemen help yo h t l a e of H Life. t s e B r u Live Yo with more conventional healing techniques, I look at whole-person healing—physical, mental, spiritual and emotional. My goal is to get someone onto their maintenance path, so they only need to come in for four-, six- or eight-week topups,” said Dacyk. Each session is tailored to each guest and outcomes vary—it all depends on how open and receptive guests are when they come in. “Everyone has a different experience because the sessions are so individualized. I hope, especially in the therapeutic pool, they’ll come out with a sense of relaxation. Every person who leaves the pool leaves different, in a good way,” said Dacyk. This past year afforded Dacyk more time to focus on growing her retail space, where she stocks handcrafts from vendors in the Peace Region to meet local demand. The community is the main focus of her business, and she has big dreams for what Elements can offer. “I want to expand further into the Peace Region and other provinces. I envision Elements becoming a destination service where people will come to experience Fairview. When guests come for a treatment, it’s a great opportunity to highlight the local community,” said Dacyk.

Giving back to the community is a priority to Dacyk. Elements has a Karma Club, which lets people volunteer their time and earn credits to use toward services in the building. She also takes part in Beauty Bags, a program that donates bags full of feminine care products and clothing to the Northreach Society and Saint Lawrence Centre in Grande Prairie and Crossroads Resource Centre & Women’s Shelter in Fairview. She even built a “Dignity Barn,” a 24-hour gift-giving and receiving drop-off on the Elements property where residents can leave food or clothing items to aid people within the community. “Community is everything. If you’re not supporting those who are struggling, whether you’re rich or you’re poor, then what does that say about your community?” said Dacyk. Dacyk plans to continue to share her knowledge and passion with anyone she encounters. Her advice for anyone starting on their healing journey? “Keep it simple for your serenity,” said Dacyk. “We need to change self-talk. Small action plans reap huge rewards.”

#Li fesBetterUpHere | FEBRUARY - MAY 20 2 1 M OV E U P

EMPOWERING OPPORTUNITIES FOR A BETTER LIFE Manning Community Adult Learning & Literacy Centre Manning, AB By Dani Wearden | Samantha Rose Photography

he Manning Community Adult Learning and Literacy Centre (MCALL) has been educating and serving clients in the community since 1990. Clients come in to improve their reading, writing, computer and English language skills. MCALL Executive Director Kelly Schram is passionate about serving her clients and the community she and her husband have called home for 25 years. “I love working here because no two days are the same—my job is always changing. I connect people to services and learning opportunities that will allow them to find employment,” said Schram. “I try to connect clients to whatever will help

them move forward, gain confidence and feel stable.” Since Schram started with the centre in 2000, its objective has changed dramatically. It used to offer mostly general interest courses, but the focus now is on helping people build basic literacy skills to create more stability in their daily lives. Helping clients get back on their feet and giving back to the community are the two primary goals that Schram promotes. “We advocate for clients and teach them they can be contributing members of the community. We want to help people who don’t traditionally use [these kind of ] services,” Schram said.

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L to R: Kelly Schram, Executive Director; Monica Bacso, Learning Coach; and Kim Sheehan, Learning Coach

Being passionate about helping others is a must to work at MCALL. Schram expects empathy and positivity from herself and her team. MCALL has also partnered with organizations such as Family and Community Support Services to meet the needs of vulnerable people. “My team and I work together to bring our best ideas forward. We always have creative solutions to problems, and partnerships within the community are crucial. Everyone puts effort in,” said Schram. When finding ways to help those in need, Schram looks at the bigger picture to address foundational literacy. Lately, the centre has been aiming to increase accessibility by using an online program that has shown great success for adults with reading challenges.

“Clients can take the program home and work on their own to build reading and literacy skills in a less threatening way. Everything is personalized to each person and what will help them the most. We’re hoping more people will participate,” Schram said. The centre’s recent partnership with the Manning & Area Food Bank has provided another vital community service and opportunity for clients to excel. Schram and her team, along with community partners, were able to secure a grant from the United Way to launch the food bank in 2018. The initiative arose from the local need. “Emergency food services were critically absent, so our team sat down to talk about the problem. We had no idea where to start when it came to organizing

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a food bank, but we successfully launched it anyway,” said Schram. Schram has been blown away by the community support for the food bank and the involvement from clients, who often volunteer their time to help out. The longevity of the program is a concern, and Schram is working on stabilizing funding. “We’re looking for ways to help the food bank function longterm. In the meantime, the community has been a huge influence in keeping the food bank alive. Private donations have been immensely helpful, and our clients are some of the best volunteers we have,” said Schram. The food bank has provided for more than just physical needs— it has also met emotional ones for the people who worked so hard to build it and keep it alive. “When you have volunteers, clients and instructors working together to make a difference, you create a sense of momentum and support,” said Schram.

That support is more important than ever these days. This past year has shown keeping people and clients connected is highly significant. “Engagement helps people feel less isolated, especially during COVID. We have connected a lot of people with mental health services and have shown them there is support available close by. Some people are very isolated, and we have been able to help them communicate with family and friends via text or Facebook,” said Schram. Schram’s role at the centre is more than just a job to her. She is extremely grateful for the amazing team, board members, staff, community partners and clients she has the opportunity to work with. “This is about helping people move forward,” said Schram. “It’s about empowering people, meeting them where they’re at and helping them take the next best step. If people can gain confidence and advocate for themselves, then everybody benefits.”

#Li fesBetterUpHere | FEBRUARY - MAY 20 2 1 M OV E U P

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