5 minute read
AUTISM
The Autism-Friendly Cookbook
Lydia Wilkins
Illustrated by Emily of @21andsensory
The first recipe book written and designed specifically for autistic people.
The Autism-Friendly Cookbook was created by autistic journalist Lydia Wilkins for autistic adults and teens to turn to when cooking for friends, lacking inspiration, or on those low-energy days. With recipes to suit any occasion, the book is written in clear, jargon-free language which makes ‘the obvious’ obvious.
Recipes are categorised by meal with additional guidance on the level of energy needed to tackle them, with options for low-energy or meltdown days, or days when you’re able to take on a new challenge. They contain adaptations and options to suit different dietary needs including vegetarian, vegan, gluten-free and dairy-free, and additional modifications for those who are sensory seekers, sensory avoiders or who want to expand their repertoire in the kitchen. With contributions from individuals within the autistic community and options for quick meals, special occasions and more. With autistic people at its heart, the book also contains helpful tips and advice for parents and teachers.
Nov 2022 | £13.99 | 320pp | pB | ISBN-9781839970825
AUNTY’S LAMB KOFTA AND SALSA
Duration: 1 hour and 30 minutes Energy rating: High Skill level: Complex To make when: you need a dish to share with people who come around that is sophisticated just enough to impress without being too obnoxious; you want to celebrate an achievement and need a hearty dish in response; it’s your last night living at home. Kirsteen ‘Aunty’ Knight is one of my favourite people. She is the cool aunt that I never had, hence the nickname. She taught me a lot about disability acceptance, as well as journalistic ethics – along with a few ‘bad habits’. There is a small restaurant where we meet; over food and (usually) a bottle of wine, we put the world back to rights, and I usually feel a lot lighter on leaving. The owner always has a naughty spark in his eyes, too! This is an adapted version of my favourite dish from the restaurant.
This is suitable for sensory seekers.
EQUIPMENT YOU WILL NEED 1 chopping board 2 chopping knives 1 colander 1 small bowl 1 sheet of kitchen roll paper 1 mixing bowl 2 teaspoons 1 garlic crusher 2 skewers 1 silicone brush 1 frying pan or 1 baking tray 1 saucepan
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About the author
Lydia Wilkins is a freelance journalist based in the UK covering disability and social justice issues. Her work has appeared in places such as The Independent, The Metro, Refinery 29 and PosAbility Magazine. She is also an ambassador for AccessAble, and also acts as a podcast editor and speaker. Find out more about her at lydiawilkins.co.uk.
About the author
Pete Wharmby trained as an English teacher and now works as a writer, speaker and autism advocate. Pete was diagnosed autistic as an adult and he is focused on increasing awareness and understanding of the condition. He has spoken nationally, including at the National Autistic Society Professional Conference, and lives in the UK.
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A fascinating exploration of the autistic experience from leading advocate, Pete Wharmby.
‘This book isn’t a memoir. It is a love letter to the phenomenon of autistic hyperfixation.’
In What I Want to Talk About popular autism advocate Pete Wharmby takes readers on a journey through his special interests, illuminating the challenges of autistic experience along the way. Funny, revealing, celebratory and powerful in equal measure, this is a book that will resonate with many, and which should be required reading for anyone who wants to understand autism with more accuracy and empathy.
‘This engaging, witty, and bracingly honest book brings to light the life-giving passion and intensity of autistic ‘special interests,’ describing with the vividness of lived experience the distinctive ways that autistic people explore and make sense of the world.’
Steve Silberman, author, NeuroTribes: The Legacy of Autism and How to Think Smarter about People Who Think Differently
Sep 2022 | £13.99 | 224pp | pB | ISBN-9781787758278
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Jul 2022 | £13.99 | 256pp | pB | ISBN-9781787759794
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Foreword by Will Mandy, PhD, DClinPsy
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Combining lived experience with scientific research and practical advice, this book is the essential guide to understanding why you mask and how to feel confident without one. With expert advice on how to feel secure taking off your mask, this guide will give you all the tools you need to re-connect with yourself and the things you love.
Sep 2022 | £14.99 | 160pp | pB | ISBN-9781787755895 Autism, Buddhism and Wellbeing
How Buddhism Can Help Autistic Adults to Find Fulfilment Edited by Chris Jarrell
A fascinating look at the unique ways in which Buddhism can help and support autistic individuals, and how the Buddhist community can build on that to fully engage with diversity and inclusion
Mindfulness and meditation – fundamentals of Buddhist practice - are often recommended as ways for autistic individuals to manage emotions and cope with life’s challenges. Exploring the intersect between these two cultures and how Buddhist practice can benefit the autistic community, the author writes for autistic people aiming to deepen their understanding and practice of Buddhism, as well as Dharma teachers, centre directors or group leaders who hope to develop an autism-sensitive practice.
Dec 2022 | £16.99 | 224pp | pB | ISBN-9781839971570
A Multi-Disciplinary Approach Edited by Stephen M. Edelson and Jane Botsford Johnson
A professional guide on understanding and treating sleep disturbances in autistic people.
Sleep disturbance is a common challenge for individuals on the autism spectrum and can have a profound impact on every aspect of their life. This is an invaluable resource for professionals seeking insight into sleep disturbances and autism. It outlines the latest research and evaluates the most effective methods of treatment for all ages.
Aug 2022 | £24.99 | 144pp | pB | ISBN-9781787759923
