May 4, 2017
How the Use of a Far-Infrared Sauna with Low EMF Levels Can Safely Reduce Pain
Image 1: Using a Far-Infrared Sauna with Low EMF Levels Can Mitigate Your Pain
Electromagnetic fields (EMF) are waves of energy that come in high and low frequencies. Use of the infrared sauna has long been in practice, but it has been speculated that exposure to high EMF levels can pose serious health risks. The heat from the sauna penetrates the human body and targets the deepest layers of tissue, including the skin, muscles, and bones, to promote healing. It is well known that using a far-infrared sauna with low EMF levels can detoxify, help to
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burn calories, and deliver the same benefits you reap from a cardio or yoga session. Some people who suffer from chronic pain and muscle soreness have found it to be a very effective tool for pain relief as well.
Below are some ways an infrared sauna with low EMF levels can sustainably reduce pain in a safe way.
Transfers Heat
Infrared generated heat can increase blood circulation, which in turn accelerates your heart rate, which promotes the flow of oxygen and blood directly to where it’s needed. The rapid and efficient delivery of oxygen and nutrient-rich blood to damaged tissues is what accelerates the healing process in injured muscles. So, if you have sore muscles, stiffness, or cramps, a sauna session can be of great relief.
Eliminating Toxins
Harmful toxins in the body not only cause sickness and disease, but pain as well. Toxins do in fact munch away at your muscles, causing pain, inflammation, and other issues. If you haven’t gone to a gym or worked out in a while, then you can rule out the possibility of these ailments being linked to post-workout pains. Instead, it may indicate an overload of toxins in your body which need to be quickly eliminated. An infrared sauna with low EMF can help rid you of toxins which may otherwise be stored in your body, creating unnecessary aches and pains.
Activation of Endorphins
People don’t often attribute the same level of importance to emotional pain as physical pain, despite the scientific links between the two. Furthermore, the daily stresses of life, as well as traumatizing events, can lead to physical pain and disease. Infrared saunas can activate
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endorphins, the chemicals in your brain that work to increase your level of happiness and decrease your level of stress. As a result, you are less likely to develop pain in certain areas of your body. The heat generated in saunas can increase the level of beta-endorphins in your blood, which are responsible for euphoric feelings.
Many people turn to the use of low EMF infrared saunas as a safe and natural way to reduce pain. The sauna targets pain in a substantial way because it generates heat from within. If you suffer from chronic pain, muscle soreness, or emotional pain, you can find relief and recovery in a farinfrared sauna with low EMF levels.
About JNH Lifestyles: Our mission is to help people live healthier lifestyles. Our goal is to serve customers who want to lose a few pounds, detoxify, purify their skin, or simply relax, just to name a few. We provide a wide range of affordable infrared saunas for people with different needs.
Sources:
7 Warning Signs Of Toxic Overload In Your Body, Gaja.com How To Relieve Pain Naturally With Infrared Saunas, Healthy-HolisticLiving.com Infrared Sauna Therapy,TheInfraredSaunaEffect.com
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