February 14, 2017
Why a 2-Person Infrared Sauna is Perfect for a Couple
Image 1: A 2-Person Infrared Sauna is the Perfect Size Option for a Couple
With busy lifestyles, it can be hard for many couples to find quality time together to bond. Many recognize the importance of constantly working on their relationship, and realize that if they don’t, they will soon find themselves drifting apart.
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There are many ways in which couples can nurture a healthy, happy relationship, but a 2 person infrared sauna may be the perfect thing to help add some quality time into their routine.
The Importance of Closeness
If a couple feels stressed, it’s important that they address the issue promptly. It’s unhealthy for two people to pretend they’re okay when they actually need to take steps to strengthen their relationship. Julie Ford, a licensed clinical social worker, explains that tension “bounces back and forth between partners”, which makes partners “unable to relax and enjoy each other”.
This can put a strain on any relationship, so it’s important for couples to find the time to heal and be together in a relaxing environment. With busy routines, some couples may find it difficult to set aside time for date night or a weekend getaway. It may be better to focus on ways to be together at home, and having an infrared sauna could be the perfect solution. Enjoying the invigorating heat in a sauna together, even for just half an hour, will improve a couple’s emotional bonds.
How an Infrared Sauna Promotes Closeness
A couple needs to be both physically and emotionally close. In the close confines of a 2-person infrared sauna, there are no distractions. You’ll be able to sit near your loved one, and feel protected from the outside world by the walls of the sauna.
As for the emotional aspect, an infrared sauna promotes the release of chemicals which will leave you feeling happier and closer as a couple. During the sauna session, cortisol, which is the primary stress hormone, is balanced, and serotonin, one of the “happiness” hormones, is increased. Spending time together in your home sauna will help you both to feel better in each other’s company.
The chemical changes, combined with various other health benefits, will help couples to feel better individually, and as a team. The time you’re together in the sauna could be used to talk about personal subjects, have a light-hearted chat, or even just silently enjoy one another’s company.
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There are many things you can do to build your relationship as a couple, but few of them will be as easy, comfortable, and enjoyable as a 2-person infrared sauna.
About JNH Lifestyles: If you can see how an infrared sauna would fit perfectly into your lifestyle, it’s time to contact JNH Lifestyles. With a range of saunas in a variety of sizes, we can help you choose the perfect one. Here at JNH Lifestyles, we have a wealth of experience and knowledge, and are renowned for our excellent infrared saunas.
Sources: How Couples Can Help Each Other De-stress and Improve Their Relationship, PsychCentral.com Why Married Couples Need to Spend Quality Time Together, TheHealthSite.com)
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