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OCTOBER 6, 2021

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PAGE 2

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Who We Are! LONE STAR SHOPPER IS A FREE distribution publication serving Alba, Ben Wheeler, Canton, Colfax, Cedar Creek, Edgewood, Emory, Fruitvale, Golden, Grand Saline, Greenville, Kaufman , Lake Fork , Lake Tawakoni , Lindale, Lone Oak, Mineola, Quinlan, Quitman, Sulphur Springs, Terrell, Tyler, Van, Wills Point, Winnsboro & Other East Texas Towns.

Deadline is Thursday at 5:00 PM. We distribute Tuesday-Wednesday. You can email classifieds to lonestarshopper@gmail.com.\n Our phone number is 903-865-7002.\n Visit us on line at www.lonestarshoppertx.com Follow us on Facebook.\www.facebook.com/lsshopper. check out our twitter page. LONE STAR SHOPPER does not warrant, nor guarantee the accuracy of any advertisement, nor the quality of the goods or services offered. Readers are cautioned to thoroughly investigate all claims made and to use good judgment and reasonable care when dealing with people you don’t know.

TUNNELL Real Estate 149 West Main • Van TX 75790 Darlene Tunnell Owner/Agent 903-963-5101

Jo Davis Broker Agent 903-288-2427

F E AT U R E D P R O P E R T Y

149 West Main • Van TX 75790 V- 3 9 1 Office cious. to see

C h a r m i n g 2 B R 2 B A a p x 1 , 2 8 8 s q f t h o m e i n Va n . H o u s e i n c l u d e s K i t , D i n i n g , A r e a , off of BR, Living Room w Utility hook ups, and Master BR w fireplace. Rooms are spaFenced large yards with a storage shed. Call it today!

L - 9 1 A p x 0 . 4 6 1 A C l o t i n t o w n Va n . N i c e open residential land off of Main St. Electric, sewer and water are available. Come see this lot today!

L - 9 2 A p x 0 . 5 9 3 A C n i c e o p e n l o t i n Va n . E l e c U Ne D tric, sew r EaRn d w a t e r a r e a v a i l a b l e . G r e a t l o c a t i o nC O f oNrT Ry Ao C u rT n e w h o m e . C o m e s e e i t t o d a y !

A-292 Apx 28.537 AC of beautiful country land in Hawkins. This property has UN E R easy access of both HWY both open and wooded areas. The location is D within 14 and 80. This piece of land has incredible C O N potential!

T R A C T Call to see it today!

L-93 Apx 1.294 AC lot has both open a r e a s a n d t r e e s . L a n d i s i n t o w n Va n a n d h a s e l e c tric, sewer and water available. This lot will go quickly! Call today!

V-388 3 BR 2 BA brick house located in Van on apx 0.287 AC. Home has apx 1578 sq ft and includes Living room, Dining area and KIT with updated granite top counters and stainless steel appliances. Central heat/air. Garage and carport. Nice front yard, with big fenced back yard and mature trees. Quiet neighborhood, and easy commute to Main St. or I-20.

House to be moved. aprox. 500 squaree feet 2 bedroom, one bath Ben Wheeler $15,000

tre@texascellnet.com • office 903-963-5101 website : www.tunnellrealestate.net The Information Here Is Deemed Reliable, But Not Guaranteed

OCTOBER 6, 2021

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www.lonestarshoppertx.com • 903-865-7002 PAGE 3

2 0 2 2 Te x a s M a s t e r G a r d n e r Tr a i n i n g C l a s s (CANTON) Have you ever heard the title- MASTER GARDERNER and wondered…”how can I can become one of those?”

For those of you interested in bec o m i n g a Te x a s Master Gardener, we have great news for you.

We w i l l b e s t a r t ing the next class f o r t h e Va n Z a n dt County Master G a r d e n e r s o f Va n Zandt County on January 12, 2022.

Classes will m e e t a t t h e Te x as A&M AgriLife Extension office once a week (on We d n e s d a y ) for 17 weeks.

The

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Te x a s Master Gardener program is an educational activity offered by t h e Te x a s A & M AgriLife Extension Service.

Anyone with a willingness to learn and a desire to help others can become a M a s t e r G a r d e n e r.

As a trainee in the Master Gardener Program, you must attend a minimum of 50 hours of instruction and volunteer 50 hours of service at one of our project locations to earn t h e t i t l e o f Te x a s M a s t e r G a r d e n e r.

The cost of the program is $150, which covers the cost of the training manual, supplies and your first year association dues.

The class will be limited to the first 18 paid students.

Applicants will go through an interview process in late October/ e a r l y N o v e m b e r.

The Va n Zandt County Master Gardeners are looking for both men and women (couples welcome too) to be members.

If you are interested in joini n g t h e Va n Z a n dt County Master Gardener group, please contact the Va n Zandt County Extension Office lo-

cated at 235 East Groves,or call 903-567-4149 for an application.

Applications are d u e b y T h u r s d a y, October 14th..

For those that are accepted into this class, there will be an introductory meeting on, We d n e s d a y, December 8th at 9:00 am at which time you will pay your $150 and receive your training course materials.

The Master Gardener program provides invaluable training and educational opportunities Objectives of the Master Gardener Program are to expand the cap a c i t y o f Te x a s A&M AgriLife Extension Service by distributing horticultural information to individuals and groups in the c o m m u n i t y, and to develop and enhance community programs related to horticulture. Depending on community needs, these may be environmental improvement activities, horticulture therapy projects or community and school garden programs.

T h e Va n Z a n d t County Master Gardener program is an educational and volunteer pro-

gram offered by t h e Te x a s A & M AgriLife Extension Service of t h e Te x a s A & M System.

It is open to people of all ages, regardless of soc i o - e c o n o m i c level, race, color, sex, handicap or national origin

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PAGE 4 AWSOME TEXAS QUOTES • When I make a vow to God, then I would suggest to you that’s even stronger than a h a n d s h a k e i n Te x as.” - Rick Perry • Te x a s i s n e i t h e r southern nor weste r n . Te x a s i s Te x a s ” -Senator William Blakley • “ Te x a s i s a s t a t e o f m i n d . Te x a s i s an obsession. Above a l l , Te x a s i s a n a tion in every sense of the word.” -John Steinbeck • “ To m e , i t ’ s r e a l l y t h e h e a r t o f Te x a s . Yo u d o n ’ t k n o w the Lone Star State until you’ve experienced Gruene Hall.”

-Miranda Lambert

OCTOBER 6, 2021 MENDING FENCES Mending fences is a 12 step recovery program being held by the Gate Cowboy Church, downtown Edgewood

For more information call the HOPE HOTLINE at 903-910-6464.

This is a weekly ministry focusing on helping people through struggles pain, and addictions, all with God’s healing on our lives through the twelve steps that are grounded in God’s word.

The Gate Cowboy Church is located at 217 North East Front Street, Edgew o o d , Te x a s .

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• 903-865-7002

SHOPPING NEWS Tunnell Real Estate Van

Having the right real estate agent means having an agent who is committed to helping you buy or sell your home with the highest level of expertise in your local market. Being in the real estate business over 40 years gives me "hands on" knowledge to help you understand each Darlene Tunnell step of the buying or selling process. This commitment level has helped me build a remarkable track record of delivering results.

Nothing is more exciting than the gratifying feeling I get from helping people meet their real estate needs.

You can count on me to always do what's in your best interest. I pride myself on being honest, trustworthy, and knowledgeable in the real estate market. I know how important it is to find your dream home or get the best offer for your property; therefore I will make it my responsibility to help you achieve those goals.

Whether you are an experienced investor or a first time buyer, I can help you find the property of your dreams. Please feel free to browse my website or let me guide you every step of the way by contacting me.

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OCTOBER 6, 2021

Protect Agains Inflation

Dear Dave, All the talk on the news about inflation is a little scary. Is there any way to protect yourself against it on a day-to-day basis?

Garret Dear Garret, When people start talking about inflation, it seems like there are always some who want to start collecting gold, fill every container they own with gasoline and stick their cash under their mattresses. But listen, you can prepare for inflation and address the results without being

panicked.

You are still in control of your money, inflation or not. You’ll be able to make sure your money is going toward the right things, while being able to find places where you can cut spending, if you’re living on a written, monthly budget. If you’re noticing the prices of things like food and gas rising in your area, you’ll need to adjust your budget to account for this. That way, you’ll know exactly what you’re working with, and it will help you avoid

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any nasty surprises.

If you’re really feeling the pinch and want to save even more, look for specific ways to lower your grocery bill or save money on gas. Maybe it’s time you switched to generic brands, or started a carpool into work. If you find great deals on canned food and things you can stock your pantry with—I’m talking about stuff you’ll actually use—go ahead and buy a little extra.

Just make sure you’ve budgeted for it before heading to the grocery store. You’ll want to already know exactly what you’re going to spend, so

you don’t get swept up into impulse buying.

Like it or not, inflation is a thing. If you plan on retiring one day, it’s pretty much guaranteed that the cost of a loaf of bread, a tank of gas and even a cup of coffee will have gone up by then.

The best way to protect yourself against inflation that’s bound to happen is to invest your money— and the sooner the better.

But remember, if you still have debt other than your mortgage, and don’t have an emergency fund of three to six months of expenses, you need to take care of those things first!

— Dave * Dave Ramsey is a seven-time #1 national best-selling author, personal finance expert, and host of The Ramsey Show, heard by more than 18 million listeners each week. He has appeared on Good Morning America, CBS This Morning,

Today Show, Fox News, CNN, Fox Business, and many more. Since 1992, Dave has helped people regain control of their money, build wealth and enhance their lives. He also serves as CEO for Ramsey Solutions.

HEAR DAVE RAMSEY ON THESE STATIONS. 1430 AM KEES L o n g v i e w / Ty l e r, TX • 1-4 PM CT1450 AM 95.7 FM KNET Palestine, TX• THE RAMSEY SHOW IS ALSO HEARD ON 1080 AM KRLD, DALLAS.

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PAGE 5

SHOPPING NEWS J.R. SIMPSON

JR SIMPSON REALTOR LAKE COUNTRY CENTURY 21

With an extensive background in business management, accounting and computer technology JR's vast knowledge of computers and "get it done" know-how are a tremendous advantage for both Buyers and Sellers. You will not find an agent more knowledgeable of the area and dedicated to helping you. After watching Lake Fork fill in the early 80s, JR became a professional guide on Lake Fork. After many years he now knows the area's land and waters like no other. JR is one of the few agents in the area, if not the only agent who shows property from the water.

If you are buying or selling and need HONEST representation, call JR today at 903-850-3324.

JR has the knowledge, experience and ability to help you make the right choice in your next real estate transaction.

Me sorprendió lo fácil que fue. Una vez que hice la llamada, el agente se encargó de todo. Fue agradable obtener los altos pagos de mi espalda.

– Carlos de California Me gustó cómo nadie me hizo sentir mal por endeudarme. Eran muy comprensivos.

Todo me fue explicado y estoy trabajando hacia un lugar mejor financieramente.

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Page 6

NOTICE

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Questions? Call Ben at 903-368-0132 Email Ben at b1776f2d@yahoo. com

HELP WANTED

HOOTEN FINANCIAL Emory is now hiring CPAS and enrolled agents. Please ap-

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OCTOBER 6, 2021 H E A LT H A N D W E L L - B E I N G

NIDDK’s 70th Anniversary Marks Advances in Medical Research (NAPSI)—This year, the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) marks its 70th a n n i v e r s a r y.

Over the past seven decades, NIDDK-supported research has furthered our understanding of digestive diseases, including inflammatory bowel disease (IBD), and improved treatments for patients.

What is IBD? IBD is the name for a group of digestive diseases that cause chronic inflammation in the digestive tract. Ulcerative colitis and C r o h n ’s d i s e a s e a r e the most common types of IBD. People with IBD often experience symptoms such as abdominal

pain, diarrhea and rectal bleeding. IBD can also lead to severe complications, including intestinal damage and colorect a l c a n c e r. C u r r e n t l y IBD has no cure, so the goal of treatment is to reduce symptoms and prevent additional health complications.

How is IBD treated?

In the first half of the 1900s, surgery to remove the affected part of the intestines was the only treatment for IBD, and it was not always effective. Starting in the 1950s, doctors began prescribing medicines to help control inflammation and IBD symptoms.

In recent years, additional medicines have been approved

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While treatment advances have improved the health and quality of life of many people with IBD, not all people respond well to the medicines. In addition, some IBD medicines can cause serious side effects.

Many people may still need surgery while living with IBD. NIDDK IBD Research The NIDDK supports research into the mechanisms that drive inflammation in the digestive tract and the individual factors that affect IBD development.

These individual factors include genes and the microbiome— the bacteria, viruses and other microbes that live in the human digestive tract. ­N I D D K - s u p p o r t e d

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IBD research may lead to more effective, personalized ways to treat IBD, preventing complications and the need f o r s u r g e r y.

For example, NIDDK-supported researchers are examining the relationship between IBD and the microbiome. Studies show that the microbiomes in people with IBD differ from the microbiomes in people without the disease. Future research will examine how microbes in the digestive tract may promote or protect against IBD and how treatments might target the microbiome.

NIDDK researchers have also demonstrated that genes play a role in the development of IBD and have identified more than 250 regions of the human genome associated with IBD risk. Scientists continue to study these regions

to identify the specific genes that contribute to IBD. Researchers are finding ways to personalize IBD treatments by using information about a p e r s o n ’s g e n e s , m i crobiome and other factors. For example, an NIDDK-sponsored study recently identified genetic factors and other characteristics that may help predict how children with ulcerative colitis will respond to certain IBD medicines.

The NIDDK also supports research using stem cell technology to create tiny artificial tissues (organoids) in the laboratory that resemble intestine or colon tissue under the microscope. Usi n g a p e r s o n ’s o w n biopsies or circulating stem cells, it is possible to create personalized artificial tissues in the l a b o r a t o r y.

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The tissues will be tested to understand the p e r s o n ’s own unique disease, possibly predict whether an existing treatment works for that person and discover new treatments. The same technologies are being used to find ways to accelerate healing or repair or even replace damaged tissue in the future.

The NIDDK and the Future of IBD Treatment Building on its 70year history of biomedical research, the NIDDK will continue to foster scientific discoveries that deepen our understanding of IBD and develop more personalized, targeted and effective IBD treatments.

Vi s i t t h e N I D D K website to learn more about IBD and N I D D K ’s digestive diseases research.

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