The Pride of Montgomery October 2011

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The

Pride

October 2011

Montgomery

of

Growing a Successful Business in Montgomery

Corey & Donna Ellis Resolution Fitness

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Connecting You to the Capitol City


Proud of...

Maxwell-Gunter Air Force Base

Pride

Maxwell-Gunter Air Force Base is a vital part of the fabric of Montgomery. It is truly something Montgomerians should be proud of, owing a large part of the city’s growth and prosperity to the base and playing host each year to hundreds of families from all over the country and the world. On a personal level, chances are good that someone you know works on base. Maxwell is the headquarters of Air University; it is the center for Professional Military Education; and it also hosts the Jeanne M. Holm Center for Officer Accessions and Citizen Development, which oversees two of three Air Force officer commissioning programs. 2

Within Air University, three of the major schools are: 1. Squadron Officer School (SOS) is for Captains in the Air Force. The school is currently five weeks, but will soon extend to eight weeks. 2. Air Command and Staff College (ACSC) is a 40-week course for Air Force officers, civil servants, as well as select officers from other U.S. and Allied armed forces in the rank of Major, Lieutenant Commander, Squadron Leader or equivalent. 3. Air War College (AWC) is a 44-week course for Lieutenant Colonels and their civilian and international officer equivalents. It is the senior school in the Air Force Professional Military system.

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History Maxwell Air Force Base had an exciting beginning in February 1910 as a flying school begun by Orville and Wilbur Wright. It was then used in World War I as an aviation repair depot, but after the war, repair activity sharply declined. In fact, all the postwar military activity declined and several facilities around the country, including the one in Montgomery, were scheduled to be closed. Even then, the closing would have had a substantial financial impact. In 1919, the approximate civilian payroll was $27,000 per month. The field remained open in 1919 only because the War Department was slow to close facilities. In 1922, and still awaiting closure, the War Department redesignated the repair depot “Maxwell Field” in honor of Second Lieutenant William C. Maxwell, a native of Atmore, Alabama. Maxwell was landing a plane in a sugarcane field in the Philippines, and died trying to maneuver the plane in order to avoid hitting a group of children playing below.

In 1925, Congressman J. Lister Hill, a WWI veteran, recognizing the historic significance of Maxwell Field as the Wilbur Brother’s first military flying school, and realizing the economic impact Maxwell had on the capitol city, affixed an amendment to a military appropriations bill to provide $200,000 for building construction at Maxwell. This amendment was not approved by the War Department or the Army Air Corps, but as a result of the heavy investment, the War Department kept Maxwell open. Congressman Hill lobbied for an attack group to be placed at Maxwell, in order for Maxwell Field to have a larger function, and remain necessary. This attack group eventually went to Shreveport, Louisiana, but Hill discovered another Air Corp group that needed a home: the Air Corps Tactical School. In 1929, after much planning and preparation, the school was to be based in Montgomery and became much larger than anticipated, costing over 2.5 million dollars for construction and land acquisition. In 1931, the first Air Corps Tactical School training was held at Maxwell Field. Maxwell’s importance was established as it evolved into the Air Force’s first tactical center and pilot-training center for the United States’ imminent involvement in WWII. Air University was established in 1946, and today it remains the main focus of base activities. Until 1992, Gunter Air Force Station was independent of Maxwell, but to guard against future base closure, Gunter was consolidated under Maxwell AFB to form a combined base known as Maxwell-Gunter AFB. Gunter has always been a technological hub, serving as a network linking the Air Force into a central Air Defense, including an early warning system for nuclear attacks in the 50’s. Today, Gunter Annex is mostly known for the Air Force Senior Noncommissioned Officer Academy and the Program Executive Office-Enterprise Information Systems, which provides and supports secure combat systems and networks for the Air Force and Department of Defense components. 3


Meet Montgomery’s Mayor Group, former senior vice president of Administration, Blount International, Ltds., former president and CEO, Blount Development Corporation and several leadership roles with South Central Bell Company.

Montgomery Mayor Todd Strange Montgomery Mayor Todd Strange took office on March 10, 2009 to become the 56th mayor of the city. Prior to becoming mayor, Strange served as chairman of the Montgomery County Commission for nearly five years. As former director of the Alabama Development Office, Strange collaborated many efforts that brought major industries to Alabama including the Hyundai Manufacturing Facility here in Montgomery. He also served as former president, CEO and coowner of Blount Strange Automotive

Strange’s extensive involvement in the community includes chairman of the Capital City Club, member of the Board of Directors and former vice-chairman of the Montgomery Business Committee for the Arts, and member of the Board of Trustees at University of Montevallo. He was also former chairman of the University of Montevallo National Alumni Association, former president and campaign chairman for Montgomery Area United Way, former chairman of the Board of Directors for the Montgomery Area Chamber of Commerce, former president of the Alabama Institute for the Deaf and Blind Foundation, former board chairman of the Montgomery’s Riverfront Development Committee, and former Chairman of the

October 2011 Departments Sights To See 6 Health & Fitness 10 Good Taste 16 Faith 20 Education Station 22 Kid’s Corner 26 Meow Woof Chirp 30 The Parking Lot 32 Shopping 34 Map It Out 36 Datebook 38 Advertisers Adrian Freeman Photography Back Cover Alabama National Fair 27 Artistic Expressions 23

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Auto Mart 33 Body & Soul 29 Express Health 13 Green Gate School 25 Holy Cross Episcopal School 22 Isaiah’s Restaurant 17 Jim ’n Nicks 9 Line-X 32 Montgomery Humane Society 31 Montgomery Multisport 11 Montgomery Veterinary Assoc. 30 Painted Pink 35 Resolution Camps 13 Steak ’n Shake 29 Tiger Rock Karate 29 Tonya Speed’s Dance 28 We Finance Auto 32

Montgomery Riverfront Alliance. Strange has received numerous awards and honors for his visionary and progressive leadership. His awards include Business and Professional Women Boss of the Year, March of Dimes’ River Region Citizen of the Year, AUM Outstanding Community Leader Award, and Time Magazine’s Quality Dealer Award for Alabama.

Pride

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Publisher Frank K. Rho Editor Virginia Saunders Creative Director Emily Cobern Operations Manager Katy Reid Advertising Representatives Chris Harrelson Donna Ellis Photography Adrian Freeman Photography Webmaster JIm Schmidt Contributing Writers Corey & Donna Ellis Dr. Siggi Farris A.D. Marshall Pastor Alan Reid Dr. Frank K. Rho Brett Richardson Yvonna Richardson Mail letters and story ideas to: Editor, The Pride of Montgomery PO Box 11543, Montgomery, AL 36111. For advertising information, call: Virginia Saunders (334) 462-9602. www.theprideadvertising.com Attractions photos courtesy of Montgomery Department of Tourism and Travel, CVB Copyright 2011 by The Pride Advertising, Inc. All Rights Reserved. Reproduction in whole or part by any means expressly forbidden without written permission from the publisher.


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On the Cover Resolution Camp was created in February 2007 by Corey and Donna Ellis. Donna Franklin Ellis is originally from Florence, Alabama. Donna graduated from the University of North Alabama with a Bachelors of Science with an emphasis in Fitness Management. She received a Graduate Assistantship of the YMCA of the Shoals where she was the Assistant Wellness Director. Donna received her Masters in Health Promotion and Human Performance at the University of North Alabama. Corey Ellis was born in Montgomery, Alabama, and raised in New Orleans, Louisiana. He attended Grambling State University where he obtained a bachelor’s degree in Computer Information Systems. He and his family evacuated back to Montgomery from their home in New Orleans East to escape the destruction of Hurricane Katrina. In November of the same year, Corey received a YMCA of the USA Group Exercise and YMCA of the USA Healthy Lifestyles and 5

Principles certifications. He then went on to obtain a Group-Gravity Strength Training and Silver Sneakers (seniors training) certification. They had the idea to start Resolution Fitness Camps when, after years of teaching classes at a local gym and numerous complaints about always being inside, they took their thinking out of the box and their indoor class out of doors. They researched Fitness Boot Camps in different cities across the U.S. to devise a program that would fit the needs of the people in Montgomery. Their research led them to create a workout program that was intense but not monotonous, allowed exercise in the fresh air... and not to think about which machine to get on next. They were seeking a way to impact more individuals in a group setting and help them get fit, get more fit, and help everyone get healthier all at once. “We have had the chance to help so many more people that we would have never gotten to come in contact with,

had we not started Resolution Camp. The most important benefit for us is that we bring individuals from many walks of life together that would have never known each other or come in contact with each other, had he or she not joined Resolution Camp.” Resolution Fitness Camps have provided fitness camps and programs to companies and organizations such as: ADEM (Alabama Department of Environmental Management), Camp Sunshine, Leadership Montgomery, State Obesity Conference of Alabama, Job Corp, ASAPHERD (Alabama State Association of Physical Education Health Recreation & Dance), Lagoon Park’s Tennis Sports Training, Trinity Presbyterian’s Softball Team, Pilgrim Rest Baptist Church’s Couples Ministry and Women Vessels workshops, Sickle Cell, Brewbaker Special Needs program, Calhoun P.A.R.I.S. (Parenting/Family Education Scholardome Program), Emerge Montgomery and Junior League of Montgomery.


Sights to See

In the Spotlight

Proud of... Alabama Shakespeare Festival The Alabama Shakespeare Theater is a truly unique theater, attracting visitors from all over the country and the world. Fourteen plays are presented each year, including three Shakespearean plays. The theater itself is set within a 250-acre park, a gift from the Blount family, and is the seventh-largest Shakespeare festival in the world. The beginnings of the ASF were very humble. ASF started in 1972 in Anniston, AL, by Martin Platt. The theater ran for six weeks during the summertime in a high school auditorium, and would most likely have shut down due to lack of funding. Carolyn Blount saw the importance of this tiny theater and soon after, work was begun on the Alabama Shakespeare Festival as we know it today. The

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move to Montgomery was necessary, as the land itself was donated by the Blount family, as well as the funding for this $21.5 million park. This was and still is the largest single donation in the history of American theater. The Alabama Shakespeare Festival will open the 201112 season with a special-effects and horror-filled staging of “Dracula” from October 7-30. For the supremely brave there will be a one-time 10 p.m. performance on October 29 – a perfect prelude to Halloween. Don’t miss Bram Stoker’s classic tale of horror that has sold out at the Actors’ Theatre of Louisville for 17 gory years! Tickets start at $30 for previews. Call 800.841.4ASF, or visit the website at www.asf.net. 1 Festival Dr., Montgomery, AL


The Governor’s Mansion 1142 S. Perry St.

Robert Trent Jones Golf Trail

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Call for Tour Schedule 334-834-3022

The Downtown Fountain lit up at night. Alabama State Capitol Building is in the background.

Pub Crawl, Downtown


Sights to See

Mann Wildlife Learning Museum Witness North American wildlife in realistic settings that reflect their natural habitats. Touch and feel a variety of displays and animals. Each display provides a 3-sided viewing offering an up-close and personal experience.

Lagoon Park Softball Complex Montgomery’s Premiere Softball Complex is complete with picnic areas and playground equipment and a full concession area and souvenir shop.

The Davis Theatre for the Performing Arts This theatre has been completely restored to a 1930’s fine arts place. Now affiliated with Troy University, the subscriber series is comprised of touring productions from Broadway shows to concerts.

Old Alabama Town A collection of over forty restored Alabama structures depicting life in the 19th and early 20th centuries. Structures include Lucas Tavern, Grange Hall, a Doctor’s Office, a Schoolhouse, the Drugstore Museum, a Cotton Gin, the Corner Grocery and several beautiful homes from the era.

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Health & Fitness Basic Workout How-To’s by Corey & Donna Ellis

“How do I …?” begins questions that we hear almost daily. While every individual’s situation and scenario are different, the solution to most problems are adaptable to everyone. How long do I have to wait to see results? Well, it all depends. Factors that will determine how quickly you see results include: how many days you work out (cardio & strength training), your nutritional habits, and your intensity level. However, a general rule is that you should begin to see results within 6 - 8 weeks. Please remember that the scale can be deceiving, so gauge your progress by how your clothes fit. How long should I wait between weight-lifting sessions? You should never work the same muscle two days in a row. Always give yourself one day in between. Is it possible for me to lift everyday? If so, how? Yes, it is possible to lift everyday. Lifting upper body one day and lower body the next is the simplest way to lift everyday. Should I drink water or Gatorade while I work out? WATER should be your first choice, because it has zero calories. Gatorade is usually recommended for a more strenuous workout for a longer period of time. It makes no sense to burn 500 calories only to drink it right back in a sports drink. Is it better to exercise in the morning, afternoon or evening? It all depends on you. Research differs on why certain times of the day are better to exercise than others, but the best time to exercise is when you feel you are at YOUR best. If you are not a morning person, do not exercise in the morning. Find the time of day that you can exercise consistently, and you will feel your best and in the exercise mode. 10

How often should I work out and how much? The American College of Sports Medicine (ACSM) recommends 150 minutes a week of moderate-intensity exercise to maintain weight, to prevent weight gain and for health benefits. However, if you are overweight or obese and trying to lose weight, you should try 250 minutes of moderate-intensity exercise a week. Moderate intensity is achieved when you are slightly out of breath but able to hold a conversation. What can I do when I don’t have time to exercise? This is the most-used excuse of people who do not exercise regularly. “I do not have the time.” Try working in 10 minutes of moderate-intensity walks 3 times a day where you are slightly winded and perspiring. Every little bit helps. I have stopped seeing results. What do I need to do to see results again? Change it up! When your body gets adapted to your exercise routine, your body will stop losing weight. Your body will naturally adapt to consistent stresses that you place on it. Therefore, you must constantly challenge your body and use a variety of different exercises. You should never get comfortable with your workout if you want to see results.


Our vision is to be the premier swim, bike and run facility in the southeast by exceeding the expectations of the beginner to the elite, inspiring athletes of all ages.

astlane This “F ervices ” l. o o s sP aching Endles n the “ . We offer co water. i le p o s ch pe l” product open to coa rm in n Pro” “Endless Poo rove their fo o i t o p e e “M We us a model of th triathletes im d is n a l” ers Poo swimm to help

ve take fi an” to c S y d “Bo s. e use a n bike cles. W fit people o y c i b d ly lt bran curate Back in 2004, a group of local triathletes organized themselves and began and Fe n body to ac t t o c S Trek, huma ll e e h s t a website and a club called Montgomery Multisport. On September 1st, 2010, f e W ts o remen measu five club members opened the doors of Montgomery Multisport, the Triathlon Store.

In March of 2011 our store expansion allowed us to deepen our investment in the running community, while adding new diagnostic equipment and four additional shoe manufacturers. Currently the club has over 200 members, a masters swim group, and various racing subteams.

Meet the Staff: Andy Steinhauer (Store Manager), Andy Belsterling (Service Manager), Erin Morrison, Amanda Pitts, Lee Liles, Mike Camire, David Steinhauer, Jason McLaughlin. Not Pictured: Heather Walker, and Shawn Kelley.

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We use a software program called “Motion Pro” to do running Gait Analysis and an “iStep” machine so we can properly fit people in the best shoes and orthotics. We sell the following brands of shoes and running apparel: Asics, Brooks, K-Swiss, Mizuno, Newton, and Saucony.

8107 Vaughn Road, Peppertree Shopping Center Mon-Fri 10am-7pm / Sat 9am-6pm / Sun Closed

334-356-7271


Health & Fitness

Marathon Running by AD Marshall

Recently while on Facebook, I ran across the heading, “When’s the last time you did something for the first time?” It was referring to a destination run in Guatemala. My initial reaction was “Do the dates work?” And then it occurred to me … for this introductory column focusing on running marathon distances, this is the most appropriate question to have you ask yourself, and it embodies the spirit of what running means to me. When’s the last time you did something for the first time? The last two months I’ve been in Los Angeles. I received an invitation to a “group” run, the Santa Barbara’s Nine Trails Double Trouble Endurance Run. After a two hour nap and a two hour drive, I struck out into the cool, foggy darkness with eighteen locals whom I’d never met and began a grueling 70 mile trail run with over 22,000 ft. of elevation gain. That was Friday at 4:45 a.m. Sunday morning around 10:45 (or 29 hrs later), Sandee Sanger and I emerged from the scrub brush a second time, making us the only two to ever finish the course twice.

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The invitation to that run was extended to me by someone I happened to meet two weekends prior at a trailhead leading to rocky and steep Malibu Canyon route commonly referred to as The Bulldog. Despite losing the intended trail and adding 15 miles and 3.5 hours to a 2.5 hour run, we remained upbeat and managed to have fun. Keep in mind, a little over three years ago, you would have been lucky to catch me running more than 3-6 miles a week. The single most important change that occurred since training for my first marathon was accepting my responsibility to carry my own water and stay hydrated while running. RUN WITH WATER. I cannot stress this enough; both runs mentioned involved instances where even the experienced runners failed to carry enough. Rarely will I run without water and often I am accused of carrying too much. My rationale: a) I do not want to run out; b) Extra weight increases difficulty; c) The lost factor; d) Others never take enough. Incidentally, the last premise is focal point of the column: helping others who just do not know. And, I hope to make the column engaging with your help. Those who will to share their questions, concerns, or solutions, please email me at: admarshall@ theprideadvertising.com. Together, I hope that we can help one another keep pace with, and even challenge, our imaginations.

About the writer...

Name Albert-Dean Marshall Age 37 (but with a 15 year handicap) How long have you been running? Since summer of 2009 when I started to train for NYC Marathon. How many miles a week do you run? As little as 30 and as many as 80. Lately I’ve been in the 45-55 range, mostly on single track mountain trails, with a few big runs (more than 50 miles). When and where was your 1st ultra? Buffalo 100 mi: March 30, 2011 on Antelope Island in Salt Lake, UT. What did you do differently to train for the 100 mi? When training for an ultra, it’s important to get used to the mileage and lack of rest. I found that back-to-back long runs helped prepare me to keep moving when I didn’t even want to roll out bed, let alone stand up and start running again. So on Saturday, I might run 18-24 mi in the afternoon, and another 12-18 mi Sunday morning, giving me ample time to rest before getting back to work on Monday. Next race: October 8th Heartland 100 mi in Cassoday, KS. Current Goals 20 hrs or better at Heartland 100 and Sub3 at 2012 Boston Marathon. Long term goals I believe that some goals are meant to remain personal so that your friends and family don’t have you committed. For example, finish running across the state, before announcing that you plan to run across all of them. (Pending work schedule, I’m leaning to finish The Lonesome Border Run, Baton Rouge, LA to Texas, around December). Favorite Quotes “Make friends with pain and you’ll never be lonely.” Ken Choubler

Upcoming Events In Our Area: October 1st: Montgomery Half Marathon / 5k / Mayor’s Mile November 19th: Peppertree Center Turkey Burner


ResolutionCamp Join the Challenge to: • Increase Self Confidence, Strength & Endurance • Improve Overall Health & Energy • Reduce Weight & Body Fat Ratio

Camp Dates: Oct 24 - Nov 25, Dec 5 - Dec 30 5 Weeks, 2 or 3 Days/Week $135 per person or 2 for $200 Montgomery Camps held at Alabama Shakespeare Festival MWF @ 5:15am or MTTh @ 5:30pm Prattville Camps held at Southern Comfort Dental across from Baptist Health @ Hwy 14 & McQueen Smith Rd.

TTh @ 5:15am or MTTh @ 7:15pm

www.ResolutionCamps.com For Information, call Corey Ellis (504) 915-7879 resolutioncamp07@hotmail.com

The Nurse Practitioner Will See You Now

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Corey & Donna Ellis Certified Group Exercise Instructors


Health & Fitness DR. RHO KNOWS... GUMS & TEETH “What can I do to improve my smile?”

Get Your Smile On! by Frank K. Rho, DDS Yesterday, I was driving through my neighborhood and noticed two people walking down the street. I didn’t know who they were, but they were engaged in talking and walking and one of them said something that made the other burst out in a huge smile.

I love smiles. The kind that make your eyes shine and the corners crinkle, your cheeks rise and your mouth open to show bright teeth.

Smiles are fun. Smiles are contagious. It’s argued that a person’s smile and teeth are the second thing people notice when they meet someone new followed by their eyes. It cuts through tension and makes it a whole lot easier to laugh. It makes men more cool and women more beautiful. It’s the nicest accessory you can put on and it’s free! In the 15 years I’ve been practicing dentistry, one of the most common questions people ask me is ...

There’s not one answer for everyone. However, there are some universal tips to help you get your pearly whites gleaming. In future articles, we’ll discuss them and other topics in more detail. For now, here’s The Pride of Montgomery’s top four ways to make you proud of your radiant smile! Number 4: Good Oral Hygiene Remember when mom would nag you to brush and floss your teeth at least two times a day? She was right! Today we’re bombarded with 100 different kinds of brushes and 1000 different kinds of toothpastes. Which one is the best? The one in your hands! Here’s an exercise. On a warm and humid day, eat a sandwich, but don’t swallow it. Take the chewed up sandwich and put it in your armpit. Leave it there until you wake up the next morning. GROSS!! What’s the big difference if you left your chewed up sandwich in the nooks and crannies of your teeth in the warm and moist environment of your mouth? And what difference does it make if the flouridated toothpaste is blue or green or has triple action complete care extra whitening prohealthy clinical tarter control advanced professional max fresh in the prettiest tube? Keeping it simple, Mom was right. Brush and floss. By the way, you really don’t have to do the exercise. Number 3: Regular Exams by your Dentist I remember growing up, walking into my beloved family dentist’s office. Dr. Mathews would shine that light in my face and make squeaky noises on my teeth with some instrument he held in his very hairy hands. (This was before gloves were required!) He’d stare up at the little xrays and speak out some foreign language to his assistant. Then he’d put styrofoam trays filled with the most vile flouride paste in them and with a

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bubbling suction tube hanging in my mouth, I’d sit there alone for what seemed like about 12 years until he finally came in and took the punishment out. Luckily, Dr. Mathews and the rest of us dentists have a much simpler and easier way to prevent cavities and clean your teeth. Visits to your dentists are much more pleasant but just as important. Cavities are invisible and painless. So is periodontal disease, an infection of your gums and jawbone, which is the foundation of your teeth. When you begin to feel a cavity, or feel the ending stages of gum disease, the problem has become major and treatment becomes much more complex and expensive and the risk of losing your teeth become more real. By visiting your dentist and hygienist regularly, you can prevent larger problems with your teeth and keep your teeth healthy and shiny. Number 2: Cosmetic Dentistry Just a few decades ago, dentistry was mostly limited to big black fillings and pulling teeth. Today the things that a dentist can do to vastly improve your smile is absolutely amazing. Crooked teeth? Adult braces can straighten them in as little as 6 months. Teeth are too yellow? Teeth bleaching is still a harmless way to lighten them up. Teeth are crooked AND yellow? Cosmetic veneers and crowns can completely rehabilitate a smile. Like everyone’s nose is different, everyone’s teeth and situation is different, so make sure you talk to your dentist about the dozens of options to rejuvenate and improve your smile. 15

Number 1: Use it! It’s always good no matter what you think of your teeth! Smiling is AWESOME. It lowers levels of the stress hormones, it lowers blood pressure, causes muscles to relax, improves respiration, it boosts the immune system, reduces pain, calms the nervous system, improves digestion, makes us more resistant to stress, boosts mood-relieving and pain-relieving endorphins and dopamine - our body’s natural feel-good chemicals, makes us heal faster, improves circulation, helps to relieve stress, anxiety and depression, increases blood oxygenation, lowers heart rate. It has also been found to reduce workrelated sickness by 50% by improving our psychological and physiological health. Add laughing and you burn 20 percent more calories. Whew. On top of that, other studies have shown that people who smile are perceived as more social, pleasant and attractive. It’s also contagious, your smile causes other people to smile so that they, too, can get all the benefits that smiling brings.

Smiling is AWESOME! In the next issue we will talk about dental anxiety and what can be done to help you with yours. So I leave you with a smile and if you see me, give me a big one. I may need it that day!

Dr. Frank K. Rho received his Doctorate of Dental Surgery from Loma Linda University in 1997. He has worked with numerous dentists and specialists and has lectured in communities on the subject of dental care throughout the United States. He is an active member of a number of organizations composed of dentists who keep abreast of the latest trends and techniques in dentistry. Dr. Rho practices general dentistry in Prattville, Alabama.


Good Taste

Restaurant Guide American/Deli

American Deli 971 Ann St 334-262-6122 Chris’ Hotdogs 138 Dexter Ave 334-265-6850 Courthouse Café 100 S Lawrence St 334-832-1684 El Paso Chili Company 539 N Eastern Blvd 334-244-0118 Five Guys Burgers & Fries 7220 EastChase Pkwy 334-239-7220 Flames Grill 142 Montgomery St 334-264-0100 Flips Uptown Grill 3900 Atlanta Hwy 334-244-8833 7900 Vaughn Rd 334-270-5559 Guthrie’s 5376 Atlanta Hwy 334-396-8300 7216 EastChase Pkwy 334-270-3331 Hamburger King 547 S Decatur St 334-262-1798 Honey Baked Ham 2816 E South Blvd 334-284-9100 Jason’s Deli 1520 Eastern Blvd 334-409-9890 Lunde’s 201 Montgomery St 334-265-3663 Mama’s Sack Lunch To Go 21 S Perry St 334-265-5554

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MiMi’s Café 6814 EastChase Pkwy 334-271-0124

Momma Goldberg’s Deli 7960 Vaughn Rd 334-517-1071 Montgomery’s Café at Embassy Suites 300 Tallapoosa St 334-269-5055

Wishbone Café 61 Bridge St 334-356-4175 7028 Atlanta Hwy 334-244-7270 Zaxby’s 3130 Taylor Rd 334-481-0406 6453 Atlanta Hwy 334-277-8066 2923 Eastern Blvd 334-420-3500 2675 Zelda Rd 334-293-9933

Kabuki Japanese Steakhouse 7834 Vaughn Rd 334-273-8885 King Buffet 2727 Bell Rd 334-273-8883 Korean Garden 2891 Vaughn Plaza Rd 334-277-5685 Lek’s Railroad Thai at Union Station 300 Water St 334-269-0708

Panera Bread 2775 Eastern Blvd 334-272-2122 7224 EastChase Pkwy 334-274-9170

Ala Thai Classic 963 Ann St 334-240-2549

Lek’s Taste of Thailand 5421 Atlanta Hwy 334-244-8994

Red Robin Gourmet Burgers 7005 EastChase Pkwy 334-396-1078

Ala Thai East 6663 Atlanta Hwy 334-271-3141

Midori 5824 Woodmere Blvd 334-593-1754

Ruddle’s Pub Grill 3133 Bell Rd 334-277-8710

Asia Bistro & Seafood 7839 Vaughn Rd 334-213-3628

Ming’s Garden 1741 Eastern Blvd 334-277-8188

Schlotzsky’s Deli 5055 Carmichael Rd 334-409-9993

Bombay Masala 109 Eastern Blvd 334-272-8510

Scott Street Deli 412 Scott St 334-264-9415

Miyako Japanese Steak & Sushi Bar 8173 Vaughn Rd 334-215-2275

Buffet City 5461 Atlanta Hwy 334-279-1678

Shoney’s 850 Eastern Blvd 334-396-8533

Choices Restaurant 80 Commerce St 334-262-0888

Steak Out 3271 Malcolm Dr 334-270-0747 2930 Carter Hill Rd 334-269-1800

East China 8153 Vaughn Rd 334-279-1779

Stop & Sip Coffee 981 Adams Ave 334-230-9989 Sundown East 3416 Atlanta Hwy 334-271-0501 Tenda Chick 5951 Atlanta Hwy 334-260-8547 Wings Xpress 5780 Woodmere Blvd 334-244-7898

Asian/Indian

Green Papaya 409 Coliseum Blvd 334-395-7654 Hibachi Grill & Supreme Buffet 6561 Atlanta Hwy 334-260-7799 181D Eastern Blvd 334-260-6111 India Palace 3007H McGehee Rd 334-281-1200

Saigon Deli 2323 Eastern Blvd 334-279-5921 Satsuki 6534 Atlanta Hwy 334-239-7450 Shilla 3526 Eastdale Cir 334-354-3026 Shogun Japanese Steak & Sushi Bar 5215 Carmichael Rd 334-271-6999 Street Café 2777 Eastern Blvd 334-396-2232 The Super Buffet 5831 Atlanta Hwy 334-215-0055 Sushi Café 3004 Zelda Rd 334-819-7060

Sushi Yama 2070 Eastern Blvd 334-612-7800 Thai Gratiem 8868 Minnie Brown Rd 334-215-9960 Top China 9160 EastChase Pkwy 334-270-1668 Barbeque Country’s Barbecue 2610 Zelda Rd 334-262-6211 5761 Atlanta Hwy 334-270-0126 Dreamland BBQ 101 Tallapoosa St 334-273-7427 Jim ’N Nicks Bar-B-Q 6415 Atlanta Hwy 334-213-0046 K&J Rib Shack 4255 S Court St 334-356-1368 Sam’s Bar-B-Que 3510 Atlanta Hwy 334-279-0008 Sophia’s BBQ 1055 Adams Ave 334-269-1177 Varsity BBQ 5471 Atlanta Hwy 334-279-5444 Café Café Louisa 1034 E Fairview Ave 334-264-4241 Café M One Museum Dr 334-240-4333 Cool Beans at Café De Art 115 Montgomery St 334-269-3302 The Deli at Alley Station 130A Commerce St 334-263-2922


“Mo Delicious Than So Delicious”

Isaiah’s Restaurant

Let Us Host Your Special Event! • Weddings & Receptions • Retirement Parties • Rehearsal Dinners • Political Events • Birthday Parties • Funeral Repasts Outdoor events held in The Garden at Isaiah’s

135 Mildred Street Montgomery, AL 36104

334-265-9000

Email: isaiahrestaurant03@yahoo.com

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saiah’s Restaurant is the home of Johnnie Mae’s Famous Peach Cobbler and Lemon-Peppered Catfish and Collards, which happen to be two of the 100 dishes you must eat in Alabama before you die. According to noted African American Historian Dr. Richard Bailey, Isaiah’s Restaurant is located on the site (previously known as Mildred’s Grove) where the first observance of the reading of the Emancipation Proclamation took place in Montgomery on January 1, 1866. Isaiah and Johnnie Chambers Sankey wanted to build something of

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significance that would help change the landscape in a previously neglected and forgotten neighborhood. Their goal was to build a first-class establishment in one of the poorest census tracts in Montgomery County. It has been their pleasure to entertain

guests from places such as France, Germany, England, Italy, Canada, Australia, New Zealand, and Ghana West Africa. Mr. Sankey says, “In a sense, we feel that we are unofficial ambassadors to Montgomery because of our encounter with visitors from across the globe, and our desire to represent Montgomery in a favorable light.”


Good Taste Shashy’s Fine Foods 1700 Mulberry St 334-263-7341 Casual Dining All City Coney Island 701 Madison Ave 334-819-4100 Applebee’s Neighborhood Grill & Bar 3001 Carter Hill Rd 334-264-9064 3195 Taylor Rd 334-274-0009 6601 Atlanta Hwy 334-279-1902 California Yogurt Kraze 3010 Zelda Rd 334-356-3716 7730 Vaughn Rd 334-215-9135 Chappy’s Deli 1611 Perry Hill Rd 334-279-7477 2055 E South Blvd 334-286-9200 8139 Vaughn Rd 334-279-1226 Chili’s 7355 EastChase Pkwy 334-270-1973 City Limits Bar & Grill 3585 McGehee Rd 334-239-9130 Dreamz 511 E Edgemont Ave 334-239-7303 The Exchange at Renaissance Montgomery Hotel 201 Tallapoosa St 334-481-5165

Ruby Tuesday 1310 Eastern Blvd 334-396-0224 6970 EastChase Loop 334-215-2285 Sinclair’s 1051 E Fairview Ave 334-834-7462 7847 Vaughn Rd 334-271-7654 Smoothie King 7026 EastChase Pkwy 334-356-5621 Smoothies & Things Café 109 S Court St 334-241-0770 Sommer’s Grill 9188 EastChase Pkwy 334-274-0275 Sommer’s Place 7972 Vaughn Rd 334-279-5401 32 Degrees, A Yogurt Bar 7030 EastChase Pkwy 334-272-4773 The Tipping Point 5015 Hampstead High St 334-260-9110 Fine Dining The Chophouse at Vintage Year 405 Cloverdale Rd 334-264-8463 City Grill & Next Door 8147 Vaughn Rd 334-244-0960 Garrett’s 7780 Atlanta Hwy 334-396-9950

Island Delights 323 Air Base Blvd 334-264-0041

Ham & High 5251 Hampstead High St 334-239-9982

Nancy’s Italian Ice 7976 Vaughn Rd 334-356-1403

The House Restaurant at Renaissance Montgomery Hotel 201 Tallapoosa St 334-481-5166

Roux 503 Cloverdale Rd 334-356-3814

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La Jolla Restaurant & Bar 6854 EastChase Pkwy 334-356-2600

Midtown Pizza Kitchen 2940 Zelda Rd 334-399-0080

Los Cabos Cantina 1801 Eastern Blvd 334-277-7571

Michael’s Table 2960 Zelda Rd 334-272-2500

Olive Garden 2700 Eastern Blvd 334-260-9220

Los Ranchos 127 Eastern Blvd 334-270-1509

Olive Room 121 Montgomery St 334-262-2763

Pizza Perfect 428 Coliseum Blvd 334-244-7721

Los Vaqueros 2195 Eastern Blvd 334-277-8339

Sa Za’s Serious Pizza 130 Commerce St 334-495-7292

Moe’s Southwest Grill 2900 Zelda Rd 334-273-9198 7028 EastChase Pkwy 334-356-3333

Greek Mr. G’s 6268 Atlanta Hwy 334-356-4662 Zoe’s Kitchen 7218 EastChase Pkwy 334-270-9115 Zoe’s Kitchen 2960C Zelda Rd 334-395-4698 Italian Carrabba’s Italian Restaurant 1510 Eastern Blvd 334-271-7500 Cheezie’s Pizza 8125K Decker Ln 334-244-9496 2762 Bell Rd Bldg B 334-365-5423 1113H Perry Hill Rd 334-239-9263 CiCi’s Pizza 981 Ann St 334-386-3086 Corsino’s Italian Restaurant 911 S Court St 334-263-9752 Hungry Howie’s Pizza & Subs 1712 Carter Hill Rd 334-262-8988 Marco’s Pizza 3171 Taylor Rd 334-356-6000 Mellow Mushroom 7915 Vaughn Rd 334-213-6443

Stevi B’s Pizza 5411 Atlanta Hwy 334-279-3112 Tomatinos 1036 E Fairview Ave 334-264-4241 Mexican Cantina 130 Commerce St Suite 103 334-262-2339 Cuco’s 11123 Chantilly Pkwy Suite A 334-271-3528 Cuco’s Express 31 S Court St 334-832-0081 El Ray Burrito Lounge 1031 E Fairview Ave 334-832-9688 Ixtapa Bar & Grill 7157 EastChase Pkwy 334-277-7600 Ixtapa Mexican Restaurant 6132 Atlanta Hwy 334-272-5232 Jalepenos Restaurant 8157 Vaughn Rd 334-277-2840 La Zona Rosa 2838 Zelda Rd 334-274-1153 Las Salsas Mexican Cuisine 7921 Vaughn Rd 334-260-9096

No Way Jose 5338 Atlanta Hwy 334-396-2222 8844 Minnie Brown Rd 334-819-7363 Salsaritas 8015 Vaughn Rd 334-356-5430 San Marcos Mexican Restaurant 61 N Burbank Dr 334-279-6680 Santa Fe Express 15 Commerce St 334-262-7676 Taqueria El Cantaro 1130 Ann St 334-356-7361 Tipico De Mexico 3441 Malcolm Dr 334-356-0459 Seafood Bonefish Grill 7020 EastChase Pkwy 334-396-1770 Capitol Oyster Bar at The Marina 617 Shady St 334-288-4217 Jubilee Seafood 1057 Woodley Rd 334-262-6224 Red Lobster 300 Eastdale Cir 334-277-0780


Recipe of the Month: Isaiah’s Mac & Cheese This recipe makes a large order for family gatherings. 4 cups macaroni 2 lb. Velveeta Cheese, softened 12 oz. can Carnation milk 12 oz. hot water 1 1/2 sticks of butter, melted 1 Tbs black pepper 1 tsp salt 6 eggs Cook macaroni until tender. Drain. Add all ingredients to macaroni while still hot, except eggs. Stir until all ingredients are blended well and cheese is completely melted. Add eggs and stir well. Pour into two medium deep-dish aluminum pans or your favorite baking dish. Makes about 30 servings.

Golden Corral 1480 Eastern Blvd 334-532-0020

Ric & Mos 3150 Watchman Dr 334-517-1140

Davis Café 518 N Decatur St 334-264-6015

Wintzell’s Oyster House 105 Commerce St 334-262-4257

Derk’s Filet & Vine 431 Cloverdale Rd 334-262-8463

Young Barn Pub and Oyster Bar 5331 Young Barn Rd 334-819-7423

Eastbrook Café 520 Coliseum Blvd 334-272-2438

Mamma Nem’s 1200 Eastern Blvd 334-420-6262

Eastside Grill 6667 Atlanta Hwy 334-274-1200

Martin’s Restaurant 1796 Carter Hill Rd 334-265-1767

Farmers Market Café 315 N McDonough St 334-262-1970

Mary B’s Buffet 3428 Atlanta Hwy 334-279-7890

Farmhouse Kitchen 5251 Hampstead High St 334-284-8989

Odessa’s Blessings 726 Forest Ave 334-265-7726 Peyton’s Place 5344 Atlanta Hwy 334-396-3630

Southern Style A Social Event/Bandanas 301 Jefferson St 334-265-9113 Blue Moon Café 7725 Averritt Dr 334-356-0543 Cornerstone 5336 Atlanta Hwy 334-386-0449 Cracker Barrel 9191 Boyd Cooper Pkwy 334-244-1085

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Fried Tomato Buffet 6050 Atlanta Hwy 334-244-6162 Gail’s Down the Street Café 2739 Zelda Rd 334-279-1009

Isaiah’s Restaurant 135 Mildred St 334-265-9000

Piccadilly Cafeteria 2610 Eastern Blvd 334-271-6189

Red’s Little School House 20 Gardner Rd 334-584-7955 Wagon Wheel Café 1961 Maxwell Blvd 334-265-9979 Sports Pub

Wingers Sports Grill 2773 Bell Rd 334-277-3379 Steakhouse Charles Anthony’s Restaurant at the Pub 10044 Chantilly Pkwy 334-281-3911

Baumhower’s Restaurant 2465 Eastern Blvd 334-271-1831

Longhorn Steakhouse 4095 Eastern Blvd 334-613-7555

Baumhower’s Restaurant Downtown 201 S Union St 334-263-8800

Outback Steakhouse 1040 Eastern Blvd 334-270-9495

Buffalo Wild Wings 7971 Vaughn Rd 334-215-7977 Key Largo Bar & Grill 1343 Dalraida Rd 334-272-1402 Rock Bottom American Pub 2430 Eastern Blvd 334-239-7625

Texas Roadhouse 7525 EastChase Pkwy 334-396-7774


Faith

fait

Dexter Avenue King Memorial Baptist Church

Revenge is Sweet by Alan Reid

Message of the Month

We’ve all had that in-theater experience where we’ve clapped, cheered, or hooted when the underdog pulls ahead, the impossible turn of events takes place, or when a villainous deed is avenged. My guess is that if you are one of the millions who has read or seen “The Help,” you encountered several scenes which caused a strong response inside.

Instead, the story took an interesting twist when Minnie’s secret ingredient was revealed. Minnie’s pie ended up being her revenge for being fired instead of a peace offering. When Minnie revealed her secret ingredient, the audience erupted. Hilly had, after all, gotten her just dessert. If ever a person’s consequence matched the crime, Hilly’s did.

I’m almost ashamed to say it, but my favorite scene was when Junior League Diva Hilly Holbrook was on her second piece of the most delicious chocolate pie she’d ever eaten. When the scene opens, the audience was led to believe that the pie was offered to Hilly as a peace offering by her maid Minnie to make amends for Minnie’s lapse in acceptable behavior. I thought Minnie was about to eat her own “humble pie” and ask for her job back.

Just a few days later, I was working on a sermon. I was planning to teach from Romans 12. When I started my study, Romans 12:19 stood out to me as if it had marquee lights around it: ‘Dear friends, never take revenge. Leave that to the righteous anger of God. For the Scriptures say, “I will take revenge; I will pay them back,” says the LORD.’ (New Living Translation)

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I thought of Hilly eating Minnie’s chocolate pie. Hilly deserved that pie.


Then I thought about my own actions and the attitudes of my own heart. Sometimes, it’s really hard NOT to get revenge when we’ve been wronged. It’s hard to take the high road. It’s hard to turn the other cheek and it’s hard to go the extra mile. Sometimes, you just want to be like Minnie. There’s no loop-hole in the Bible which says that vengeance is the Lord’s responsibility except when something really bad happens to ME…and then it’s okay to take revenge. The Bible is very clear. Vengeance is up to God. So what do I get to do? The answer in in the following verses: I get to heap burning coals on their heads. I like the sound of that. The problem is that means that I’m supposed to do very nice things for them with the intended consequence of that person being led to feel shame for their actions which in turn, leads to their repentance. That’s IT?? That’s it. I’ve tried it both ways—taking my own revenge and leaving it up to God. I never feel any better when I exercise revenge. The problem with revenge is that it takes me down to the other person’s level and I end up staying in bondage to unforgiveness. I’ve learned that I’m freer, happier, and much lighter when I forgive and leave any vengeance up to God. Some of you may think I’m crazy for saying this, but not only do I make it a habit to forgive, I ask God to bless the person and to have His way in the person’s life. That’s how I leave it. If thoughts of revenge crop up again, I go through the blessing process all over again. If you’ll do it God’s way, I promise that you will not be consumed by hate or unforgiveness. You’ll eventually start to think better thoughts about the person and you may even find yourself thinking of truly kind things you can do to show the person the love of Christ.

th

That, my friend is the only way people will know you follow Christ: when you love like Him. Alan Reid is the pastor of Holy Spirit Anglican Fellowship, a home church which meets in Prattville on Sunday mornings. If you are interested and want more information, contact: Alan@HolySpiritAnglican.net.

[feyth] –noun 1. confidence or trust in a person or thing: faith in another’s ability 2. belief that is not based on proof 21

Beautiful churches like these can be found all through Montgomery. They are not just houses of worship, they are part of our cultural heritage.


Education Station Public Schools Montgomery Public Schools 334-223-6700 Private Schools Alabama Christian Academy 334-277-1985 Calvary Christian 334-281-9633 Churchill Academy 334-270-4225

Lighthouse Christian Academy 334-271-4200

Seventh Day Adventist 334-272-6437

Faulkner University 334-272-5820

Macon-East Montgomery Academy 334-277-6566

Success Unlimited Academy 334-819-8005

Fortis College 334-272-3857

Trinity Presbyterian School 334-213-2100

Huntingdon College 334-833-4497

Special Needs Alabama Institute for Deaf and Blind 334-262-0824

Jones School of Law 334-386-7495

Montessori Academy 334-262-8685 The Montgomery Academy 334-272-8210

Eastwood Christian School 334-273-1164

Montgomery Catholic Preparatory School 334-272-7220

Evangel Christian Academy 334-272-3882

SafetyNet Academy 334-277-1334

Frazer Memorial 334-279-0271

Saint James School 334-277-8033

Green Gate 334-281-3300

St. Bede 334-277-8551

Holy Cross Episcopal School 334-395-8222

St. Jude Educational Institute 334-264-5376

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Sylvan Learning Center 334-262-0043 Universities Alabama State University 334-229-4100 Amridge University 334-387-3878 Auburn University at Montgomery 334-244-3000

Prince Institute of Professional Studies 334-271-1670 South University 334-395-8800 Trenholm State Technical College 334-420-4200 Troy University 334-241-9537 Virginia College 334-277-3390


We do school fundraising!

Check out Facebook or Visit our Website for Special Events! After Hours Parties Available

Hours: Mon/Wed/Sat: 10am - 6pm Tues/Thurs/Fri:10am - 8pm Sunday: 1pm-4pm

2481 Pinnacle Point Prattville, AL 36066

334-285-7878

You want to get creative? Let’s get creative!

Just go to Artistic Expressions. It doesn’t take much to see that owners Cathy Stough and Lora Sellers know how to unleash your inner artist. When you walk in, you will need a few minutes to stop and stare while your eyes take it all in: the colors, the artwork, over 500 pottery items to personalize, and the always-happy people there. It is a wonderland, and at 2800 sq. ft., it is the largest “painted by you” pottery studio in central Alabama. Open since 2005, they recently relocated to Pinnacle Point to expand into a larger studio. What can this mother-daughter duo do? What can they NOT do is a better question. Let’s start with the basics. You come in and pick out a piece of pottery. They have hundreds of different items that are ready to paint. Helpful Hint: the prices are all

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inclusive, meaning that one prices covers it all: paint, glaze, and firing. All the paint is lead free, and nontoxic. Everything washes out of clothes and they help you as much or as little as you need, from simple handprints to total custom pieces! You can also make keepsakes. Lora will help you make footprint, handprint, and yes, even pawprint tiles, ornaments, plates & platters. Generational plates are a wonderful keepsake. Artistic Expressions does school fundraisers, parties of any type, from kid’s birthday parties to Ladies Night Out margarita parties! You never need an appointment and you can even bring a snack! So make a great memory out of a boring afternoon… let Artistic Expressions at High Pointe Shopping Center in Prattville unleash your inner artist!


Education Station

In the Spotlight . . . Green Gate School

Director of Education: Yvonna Richardson Headmaster: Ken Richardson History Green Gate School is celebrating their 39th year. Since 1972, Green Gate has been educating children with the ongoing goal of preparing students Pre School through Elementary to become successful, contributing and compassionate citizens of the world. Seven years ago the Middle school was added to provide a challenging educational environment, for students in a small supportive environment without pressure. Green Gate has the right learning environment for ages 12 Months to Grade 8. Staff Dedicated teachers encourage students to help build their selfesteem as well as provide an unparalleled educational journey.

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Green Gate is eager and willing to challenge children on their level and facilitate learning. Handson activities are incorporated throughout the curriculum in all classes. They encourage students to think critically and become creative problem solvers inside and outside of the classroom. Mission Green Gate School is committed to providing a warm, loving, nurturing, secure and challenging environment for the development of its students’ intellect, character, social skills, physical health and appreciation for the arts. Green Gate is an independent school for children ages 12 Months through Grade 8 with a homelike atmosphere that respects and responds to the needs of children and parents. By providing affordable, private school tuition with payment options, families are given greater opportunities for their children’s education. Philosophy Green Gate truly helps children shine. All children have diverse gifts and educational needs that should be met by knowledgeable, caring teachers. Green Gate students use their resources to help

students reach their full potential by encouragement and supporting all efforts. Distinguishing Factors Low student-teacher ratios enable Green Gate’s experienced, and skilled teachers to offer students individualized, personal attention. The average tenure of a Green Gate teacher is eighteen years. Elementary and middle school students score on the average two grades above level on their Standardized testing in the STANFORD 10. Green Gate combines the best of many curriculums to create a customized learning environment. Students can be cross taught up to the next grade in subjects they prove their proficiency and given extra support

in weak areas. Teachers have a thorough understanding of how children learn and develop, and they capitalize on the children’s areas of interest to create a self-confidant learner. Parents feel welcome and play an important role in their students’ education. Accreditations Green Gate is accredited by ADVANCED ED formerly known as SACS Southern Association of Colleges and Schools Activities Extracurricular activities include dance, guitar, piano, arts and both Girl Scouts and Cub Scouts.


Montgomery has a School Where…

…children race to their classrooms each morning eager to learn …teachers encourage with praise in an effort to build the self-esteem of each child …learning math, reading, science, and history can be fun …values for living are a part of all we teach …each child’s individuality is embraced and nurtured

Green Gate School

We believe your child’s private school education should be affordable with payment plans to meet your family’s needs. Compare our tuition and fees with other fine private schools in the Montgomery area. We are proud to share with you our standardized test scores. Green Gate is Montgomery’s only private school for children 12 months through Grade 8. Accredited by the Southern Association of Colleges and Schools.

WE CHOOSE TO PLACE OUR FAMILIES FIRST…

For over thirty years we have proudly served Montgomery’s families. Call Yvonna Richardson or Terry Weaver today for an appointment.

334-281-3300

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Kid’s Corner

Mommy, Im bored!

What to do when you hear these words... Even the best parents need some quiet time at home. Unfortunately, that seems to be the moment your child needs you the most. Some ideas (or where to find ideas) to help you both are below.

Magazines! There are always kid’s magazines floating around. Subscribe if you can to Highlights, Discover Kids, or National Geographic for kids. Disney Family Fun is great because there are tons of ideas inside.

Keep Art Supplies on Hand. I once enjoyed a quiet house for two hours by placing a large poster board on the table with glue, construction paper, scissors and crayons. They were each given half the board to decorate the way they wanted, and found art supplies from all over the house. Kids love new & different.

Use the Internet. It’s there to make your life easier. Google coloring pages, scavenger hunt ideas or simply type “what to do when your kids are bored.” Hundreds of ideas pop right up. Find a few that are right for your family.

Give Them a Camera! See what they can find. Most of us a have an inexpensive digital camera we can let our kids use. Talent can be discovered this way, or perhaps even your lost earring. Send Them to the Kitchen. Even small children can arrange a snack. Peanut butter, raisins & pretzels can become a gourmet treat in the hands of a 4-year-old. 26

Call or Skype a Relative! A grandmother, uncle, cousin... anyone who loves them would love to hear from them! Write or Draw a Story! Make a Club. Kids hiding out under a few sheets and blankets, attached to anything sturdy can feel like a magical wonderland.


Garrett Coliseum 1555 Federal Drive Montgomery, AL 36107

(334) 272-6831

www.alnationalfair.org

October 7 - 16, 2011 Daily Schedule

Children 5 & under admitted FREE with paid adult Friday, October 7 Everyone Admitted For $8 All Military Personnel Admitted Free with Proper I.D. (active, national guard, reserve and retired) 4:00 p.m. FAIR OPENS. Cultural Art Center, Creative Living Center, and Grandpa’s Farm 4:00 p.m. Great American Petting Corral Opens 5:00 p.m. RIDES OPEN 7:00 p.m. Salute to America’s Veterans Coliseum stage

Saturday, October 8 8:00 a.m. High School Rodeo - Crawford Arena 9:00 a.m. FAIR OPENS. Cultural Art Center, Creative Living Center, and Grandpa’s Farm. 9:00 a.m. Great American Petting Corral Opens 11:00 a.m. RIDES OPEN 7:00 p.m. LUKE BRYAN in concert with special guest LEAH SEAWRIGHT - Coliseum Stage Sunday, October 9 8:00 a.m. High School Rodeo - Crawford Arena 11:00 a.m. FAIR OPENS. Cultural Art Center, Creative Living Center, and Grandpa’s Farm. 11:00 a.m. Great American Petting Corral Opens NOON RIDES OPEN 3:00 p.m. Giant Pumpkin Contest - Grandpa’s Farm 7:00 p.m. BOYZ II MEN in concert - Coliseum Stage

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Monday, October 10 School Day $5 admission for Students thru 12th Grade 9:00 a.m. FAIR OPENS. Cultural Art Center, Creative Living Center, and Grandpa’s Farm 9:00 a.m. The Great American Petting Corral Opens. 10:00 a.m. Choral Festival - Coliseum Stage 10:00 a.m. RIDES OPEN. 7:00 p.m. Choral Festival Finale - Coliseum Stage Tuesday, October 11 Ladies Night - All Ladies admitted for $5 9:00 a.m. FAIR OPENS. Cultural Art Center, Creative Living Center, and Grandpa’s Farm 9:00 a.m. The Great American Petting Corral Opens. 5:00 p.m. RIDES OPEN. (Ride until 11 p.m.) 7:00 p.m. Ladies’ Night Drawing (19 years & Older) Coliseum Stage

Friday, October 14 Admission $5 Senior from 9 a.m. to 2 p.m. $5 ALFA Member (ALFA members and their immediare family will be admitted for $5 per person with ALFA membership card.) 9:00 a.m. FAIR OPENS. Cultural Art Center, Creative Living Center, and Grandpa’s Farm 9:00 a.m. Great American Petting Corral Opens 5:00 p.m. RIDES OPEN. 7:00 p.m. FOGHAT & THE MARSHALL TUCKER BAND in concert - Coliseum Stage

Wednesday, October 12 Everyone admitted for $5 with non-perishable food items! 4:00 p.m. FAIR OPENS. Cultural Art Center, Creative Living Center, and Grandpa’s Farm 4:00 p.m. Great American Petting Corral Opens 5:00 p.m. RIDES OPEN. Thursday, October 13 9:00 a.m. FAIR OPENS. Cultural Art Center, Creative Living Center, and Grandpa’s Farm 9:00 a.m. Great American Petting Corral Opens 9:30, 11:30 a.m. Free BINGO with prizes for 55 years & older 5:00 p.m. RIDES OPEN

Saturday, October 15 8:00 a.m. Equestrian Drill Team - Crawford Arena 9:00 a.m. FAIR OPENS. Cultural Art Center, Creative Living Center, and Grandpa’s Farm 9:00 a.m. Great American Petting Corral Opens 11:00 a.m. RIDES OPEN 7:00 p.m. RODNEY ATKINS in concert Coliseum Stage Sunday, October 16 8:00 a.m. Equestrian Drill Team - Crawford Arena 11:00 a.m. FAIR OPENS. Cultural Art Center, Creative Living Center, and Grandpa’s Farm 11:00 a.m. Great American Petting Corral Opens


Kid’s Corner

TAP THE CREATIVE GENIUS IN YOUR CHILD by Yvonna Nail Richardson

Can you imagine yourself as an astronaut or an actress? Your child can! When children dream, their futures have no boundaries, and their thoughts are full of possibilities and adventures. Recent thought has been to push fantasy aside and focus on the realities of life. Unfortunately, the reality of life is not always pretty and can be frighting to children. Sound familiar? Several years ago researchers thought the same about fantasy. To be creative, children need fantasy. Creative children grow to become happy, well-adjusted, and productive adults. Creative children exhibit less stress and cope better with life’s ups and downs. Try a few of these suggested ways parents can inspire children and encourage their creative genius. A fun time will happen for all.

Create a Magical Dress-Up Box

Create a fantasy dress-up box. Stock it with hats, costumes, capes, shoes, wands, armor...whatever you think your child will love. Consider adding in careerrelated items as well, plus adventure accessories such as a butterfly net, fossil rocks, or a magnifying glass.

“When I Grow Up” Drawings

Encourage your children to make pictures of themselves as grown-ups in the jobs of their choice. Create some extra fun by having children lie on paper, cut their basic shape out, then have them color or create their particular work-related attire. Add 3-D fabric to their drawing, such as tulle for a ballerina, a knight’s armor, or a pirate patch. Take photos of them by next to their “grown up” selves. Enchanting! 28

Cast the Kids in a Play

The only thing more fun than having kids act out a simple play is to have them create the play themselves (you serve as the scribe) and then act it out! Kids participate in the planning and all parts of the simple production. The “stage” can be the outside patio or family den. Everyone creates their own homemade costumes (nothing store-bought) out of paper bags, supplies, and imagination!

Create a Never-Ending Bedtime Story Starring Your Child

Cast your child as the main character in a never-ending bedtime story that you create together. Ask your child what adventure he/she wants to go on, and both of you use your imagination to tell a 10 minute story each evening. Involve your child by asking what he’d be wearing or how she’d like the castle to look.


2313 Cobbs Ford Road Prattville, close to I-65

334-290-0036

Open Mon - Thurs: 7am - 11pm Fri - Sat: 7am - midnight & Sunday: 7am - 11pm

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Meow, Woof & Chirp Wellness Exams by Dr. Siggi Farris

“Fluffy is feeling well and seems healthy. Why does my pet need a wellness exam?” In these difficult times, we all look for ways to save money while still wanting what’s best for our furry children.

Regular wellness exams are extremely important in detecting problems before they become a major health concern. Problems such as weight gain or weight loss could be easily addressed by a diet change. Problems such as itchiness or a mild ear infection might go unnoticed, but is often a sentinel for underlying allergies. A dog that is losing energy and gaining weight, despite reduced appetite could be suffering from thyroid problems, which can become a major problem if untreated. Many minor problems can be easily controlled if they are discovered early, but your pet must have a wellness exam in order to diagnose these problems. A common misconception this that young pets do not have health problems, that only the “elderly” will develop health issues. There are many subtle clues in a physical exam, along with information from the owners, that can clue a veterinarian in to potential problems. Another issue we often encounter is that so many pets tend to have “no lack of love in the

calorie department.” Extra weight predisposes our pets to osteoarthritis and diabetes mellitus, especially cats. For this reason, education becomes a major component of our wellness exam. A wellness exam is a thorough, comprehensive exam of the entire pet, which should be performed at least once a year. Since a pet’s lifespan is a lot shorter than a human, that yearly exam is equivalent to us seeing our physician every 5-7 years. The wellness exam usually includes: Inspection of ear canals for infection or growths and ear drums for integrity. Evaluation of the eyelids for growths or abnormal eye lashes, outer eyes for cataracts, lenticular sclerosis, and the inner eye for vision problems. Inspection of the mouth, lips for growths, ulcers or gingivitis and especially teeth for tarter, lesions or tooth fractures. Palpation of external lymph nodes. Examination of the hair coat and the skin for lumps and bumps, or parasites.

Palpation of abdominal organs. Listening to the heart for murmurs or arrhythmias, and listening to the lungs. A brief neurologic exam. Medicine is ever-evolving and new research data is available every day. There are new standard of care suggestions every year. It is our duty as your veterinarian to help guide you through these recommendations and help you decide what is best for your pet. Yearly wellness exams are one of these recommendations. Dr. Farris was born in Schwaebisch Gmuend, Germany, and moved to the United States in 2003 after meeting her husband Justin. She graduated Auburn College of Veterinary Medicine in 2009. She practices at Montgomery Veterinary Associates and is a member of the Veterinary Medical Association, Alabama Veterinary Medical Association and Veterinary Emergency and Critical Care Society.

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Love... found here! Programs available: Volunteer Junior Volunteer Pet Therapy Humane Education Lost and Found

All adoptable pets are spayed or neutered, micro-chipped and up to date on shots. Didn’t find the pet you were looking for? Complete a Wish List Application

Open Daily 10 - 5 (adoptions also made by appointment)

1150 John Overton Drive Montgomery, AL 36110

334-409-0622

www.montgomeryhumane.com

MONTGOMERY HUMANE SOCIETY

saving lives . . . completing families 31


Parking Lot Your Local Mechanic by Brett Richardson

T

he emergence of complex new technology in modern vehicles has caused the days of the shadetree mechanic to quickly fall by the wayside. These days, a trained professional is the only way to repair the kind of specialized piece of machinery you would find on a commercial vehicle, as is properly regulated here in the U.S. As good as factory dealerships can be, it is good to know that there is another option when automotive repairs become necessary. Local repair shops, like Tire and Wheel Professionals, bring competition to the market and offer a competitive advantage by staying on the cutting edge of automotive technology in order to make your vehicle repair experience as convenient and painless as possible. Look for SAE certifications so you won’t void your warranty (double-check with your manufacturer just to be sure).

Most current vehicles have at least four onboard computers to monitor safety and function. Working on these systems requires continuing education and constant hands-on experience to stay current with the idiosyncrasies of these complex creatures. It is virtually impossible for the home mechanic to purchase the expensive systems required to work on these and stay current. These complex automotive systems go beyond your car’s computer; they encompass all the safety features built into the car, from the brakes to the driveline power management. Look to your mechanic for advice on how to help you reach your vehicle’s potential. Modern air suspensions and computerized components require specialized equipment is required to maintain wheel alignment. Steering alignment and tire pressure can greatly reduce any vehicle’s miles per gallon, regardless of make or model. A ten percent increase in fuel economy over the course of one year can save thousands of dollars. It’s good to know that local service is available. Small businesses can bring a sense of community to the workers and the customers. A local family-owned operation gives customers a sense of reassurance because another member of the community is dedicating his skill-set to help you. 32

Anti-Skid Deck & Floor Coating

To find out all the ways Line-X can benefit your home, call or visit our website:

www.linexofmontgomeryal.com

5860 E. Shirley Ln. Montgomery, AL 36117

334-274-1310

We Finance Auto Sales

2510 East South Blvd. Montgomery, AL 36116

334-819-8776

JobIsCredit.net

Kenneth Thomas, Owner Open Mon-Fri 9am-6pm Sat 9am-4pm


Get Going NOW with Guaranteed Financing!* 621 N. Eastern Blvd. (334)277-5256

www.automartofmontgomery.com

2003 Infiniti FX35

$14,995

2004 Nissan 350Z

2005 GMC Yukon XL $13,500

2006 Ford Explorer $16,995

$12,995

2007 Honda Civic

$500 OFF With This Ad

2004 Mercedes C240 $12,995

2002 Chevrolet 2500HD $13,495

$16,595

2003 Dodge Dakota $11,995

Come By and Visit Our Friendly Staff!

Skipper Moses • Leslie Nummy • Bobby Thrash • Will Jones 33 *Financing Available through Max Credit Union, Guardian, Tri Rivers Federal Credit Union, ASECU, and UACC. $500 Discount at List Price


The Shopping Spree

P

ainted Pink has been dressing fashion-savvy ladies for almost ten years in their charming Mulberry Street location. Upon entering this special boutique, the true fashionista knows she has found something unique!

Sorority rush, homecoming, graduation, wedding attire, Easter... most any event will bring people from far and wide to the store. They also feature awesome game day dresses and weekend wear for fabulous casual looks.

Many lines sell exclusively to Painted Pink including Tibi, Milly, Leona, Trina Turk and Britt Ryan. They offer special looks in a range of prices to fit every budget and you can always find something wonderful…just right for you! Their strategy in making selections for the store has long been... “a look, not an age.”

Painted Pink is perhaps best known for its unequaled selection of dance dresses. When you buy a unique design from Painted Pink you can rest assured that they will not sell “your” special dress to someone else for the same dance. Since becoming a presence on Facebook (KeywordPainted Pink), they have garnered over a thousand fans who eagerly await their twice-weekly updates. Merchandise arrives daily and there is always something new and exciting at “The Pink.”

Ladies both young and young at heart frequent Painted Pink for special occasions! 34


LODIS TULLE

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Pat McDonald, owner of Painted Pink, owned other stores, but as her own two daughters became teenagers, she realized the need for a classic, yet trendy boutique in Montgomery. She is proud of Painted Pink and loves her many loyal customers…who she considers friends! Rebecca Simon, a 2010 graduate of Auburn University, is the manager/buyer and brings fresh fashion flair to the store. All of the “pink” ladies love to help and welcome friends new and old to come see what’s new! A trip to Painted Pink is always a wonderful treat!

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1941 Mulberry Street 334-834-2220 Historic Old Cloverdale Open Mon-Sat 10-5 and Sun 1-5


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300 Water Street | Historic Union Station, Downtown 800.240.9452 | visitingmontgomery.com

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Datebook Calendar of Events Saturday, October 1 Scream Tour starring “Mindless Behavior” Riverwalk Amphitheatre, 7:00 pm Featuring: Mindless Behavior, Diggy, The New Boyz, Jacob Lattimore, Hamilton Park, and OMG Girlz. Gates open at 6:00pm

Saturday, October 8 Walk ’n Wag Blount Cultural Park, 9 a.m. Join us for the 11th Annual Walk ’n Wag one-mile walk benefitting the Montgomery Humane Society!

October 7 - October 30 Dracula

Alabama Shakespeare Festival, 1 Festival Dr. The 2011-12 season opens with a special-effects and horror-filled staging of “Dracula.” For the supremely brave there will be a one-time 10 p.m. performance on October 29 – a perfect prelude to Halloween. Tickets start at $30 for previews. Call 800-841-4ASF, or visit the website at www.asf.net. October 7– 16 Alabama National Fair Garrett Coliseum, 1555 Federal Drive This annual event raises money for children’s and youth charities with midway rides, entertainment, food, a kids’ area, livestock competitions, a family faith day and more. For more information, visit: www.alnationalfair.org or call 334-272-6831.

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Have a great time supporting the homeless animals in the Montgomery area and raising money for the new dog park. Contests will be held for best tailwagger, best treat-eater, etc. Tickets available Friday for $20, tickets sold at the event will be $25. Saturday, October 8 Riverwalk Wine Festival


Montgomery Riverfront in Downtown Montgomery, 1:00-4:00 p.m. Event will include wine tasting from 11 different distributors representing over 100 wineries. Admission is $25 per person and will include: etched wine glass commemorating the event, discounted wine purchases from participating local wine shoppes, food samples and live music. Picnic baskets and coolers are welcome. Discounted tickets for a special Harriott II Wine Cruise available. Visit www.riverwalkwinefestival.com October 13-16, 20-23, 27-31; 6 -9 p.m. ZooBoo City of Montgomery Zoo Come see educational presentations, costumed characters, enjoy a haunted train ride, and play lots of games at The Montgomery Zoo! Call 334-240-4900 or visit their website for more information: www.montgomeryzoo.com Saturday, October 15 Ladies Night Out Artistic Expressions 2481 Pinnacle Point, Prattville 6:30 p.m. Ladies, come have a night out with the girls at Artistic Expressions! Come paint, hangout, relax and have some girl time! For more information, visit www.paintatartisticexpressions.com or call 334-285-7878.

Saturday, October 22 Couples Date Night Artistic Expressions 2481 Pinnacle Point, Prattville 6:30 p.m. Come create a memory with your sweetie at Artistic Expressions! Bring your favorite beverages, munchies and snacks! For more information, visit www. paintatartisticexpressions.com or 334-285-7878. Friday, October 28 Tavern Fest Old Alabama Town, N. Hull St., 7 – 10 p.m. Landmarks Foundation’s annual fall fundraiser brings nothing less than wonderful food, music and a dancing-good-time to Montgomery’s historic streets. Featuring Doc Dailey & Magnolia Devil, this street party includes music, beer and food in front of Lucas Tavern. Tickets are $10 at the gate or $125 for a table of 8 which includes 2 bottles of wine and snack platter. Call 334-240-4500 for more information.

Saturday, October 29 Haunting on the Harriott II Adult Cruise Only. Boards at 8 p.m. Cruises from 8:30 - 10:30 p.m. Optional dockside from 10:30 11:30 p.m. Hors d’oeuvres served, and cash bar available. To purchase tickets, visit our Riverwalk Box Office on 200 Coosa St. or call 334-625-2100. 39


Yellow Ribbon Photographer Adrian Freeman

Photography is a Yellow Ribbon Photographer serving our men and women in uniform and their families.

If you are about to

deploy or have a loved one currently deployed to a foreign land, we offer a free photo session including prints. Call for details or go to: www.YellowRibbonPhotographers.org

AdrianFreeman P h o t o g r a p h y

Adrian Freeman Photography 147 South Court St. Historic Downtown Prattville

334-332-4208 Auburn 334-730-8180 Prattville

www.adrianfreeman.com 40

Call For Appointment

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