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WELCOME
Living well has taken on a whole new meaning during the past year. This issue comes as a new season approaches and we have to adapt once again. There’s plenty to think about in these pages, with real people telling their stories to give hope, and experts offering advice that can make a difference.
Our grandmothers called it ‘the change of life’ and for some women, living with the menopause can be tough. Our extensive feature looks at the menopause revolution – and how men are getting involved too.
Having to stop breastfeeding before they are ready can leave women grief stricken years later. We talk to the volunteers helping mums keep going. And we sit in on a session to find out what your baby is really thinking!
Find out how to be a Zero Hero and help raise awareness for suicide prevention.
One call is all it takes for students at Liverpool universities to get mental health support. If you’re a student or you know someone – go to page 29. Could you be a Zero Hero? Just eating donuts or digging out your general knowledge will help raise awareness of suicide prevention and help towards zero suicides.
Embrace autumn, live well and enjoy the season!
