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• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
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monoay
Daily Affirmations •
FfIDaY
2017
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
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05p
05p
05p
06p
06p
06p
07p
07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
9a
9a
9a
10a
10a
10a
10a
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12p
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L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
12p
12p
01p
01p
01p
02p
02p
02p
03p
03p
03p
04p
04p
04p
05p
05p
05p
06p
06p
06p
07p
07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
9a
9a
9a
10a
10a
10a
10a
11a
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11a
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L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
12p
12p
01p
01p
01p
02p
02p
02p
03p
03p
03p
04p
04p
04p
05p
05p
05p
06p
06p
06p
07p
07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
9a
9a
9a
10a
10a
10a
10a
11a
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L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
12p
12p
01p
01p
01p
02p
02p
02p
03p
03p
03p
04p
04p
04p
05p
05p
05p
06p
06p
06p
07p
07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
9a
9a
9a
10a
10a
10a
10a
11a
11a
11a
11a
12p
12p
12p
12p
01p
01p
01p
01p
02p
02p
02p
02p
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L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
12p
12p
01p
01p
01p
02p
02p
02p
03p
03p
03p
04p
04p
04p
05p
05p
05p
06p
06p
06p
07p
07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
9a
9a
9a
10a
10a
10a
10a
11a
11a
11a
11a
12p
12p
12p
12p
01p
01p
01p
01p
02p
02p
02p
02p
03p
03p
03p
03p
04p
04p
04p
04p
05p
05p
05p
05p
06p
06p
06p
06p
07p
07p
07p
07p
08p
08p
08p
08p
09p
09p
09p
09p
L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
12p
12p
01p
01p
01p
02p
02p
02p
03p
03p
03p
04p
04p
04p
05p
05p
05p
06p
06p
06p
07p
07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
9a
9a
9a
10a
10a
10a
10a
11a
11a
11a
11a
12p
12p
12p
12p
01p
01p
01p
01p
02p
02p
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L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
12p
12p
01p
01p
01p
02p
02p
02p
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03p
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04p
05p
05p
05p
06p
06p
06p
07p
07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
9a
9a
9a
10a
10a
10a
10a
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11a
11a
11a
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L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
12p
12p
01p
01p
01p
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07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
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9a
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L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
12p
12p
01p
01p
01p
02p
02p
02p
03p
03p
03p
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04p
04p
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05p
05p
06p
06p
06p
07p
07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
9a
9a
9a
10a
10a
10a
10a
11a
11a
11a
11a
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L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
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MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
12p
12p
01p
01p
01p
02p
02p
02p
03p
03p
03p
04p
04p
04p
05p
05p
05p
06p
06p
06p
07p
07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
9a
9a
9a
10a
10a
10a
10a
11a
11a
11a
11a
12p
12p
12p
12p
01p
01p
01p
01p
02p
02p
02p
02p
03p
03p
03p
03p
04p
04p
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05p
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05p
05p
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L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
7a
7a
7a
8a
8a
8a
9a
9a
9a
10a
10a
10a
11a
11a
11a
12p
12p
12p
01p
01p
01p
02p
02p
02p
03p
03p
03p
04p
04p
04p
05p
05p
05p
06p
06p
06p
07p
07p
07p
08p
08p
08p
09p
09p
09p
M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
7a
7a
7a
8a
8a
8a
8a
9a
9a
9a
9a
10a
10a
10a
10a
11a
11a
11a
11a
12p
12p
12p
12p
01p
01p
01p
01p
02p
02p
02p
02p
03p
03p
03p
03p
04p
04p
04p
04p
05p
05p
05p
05p
06p
06p
06p
06p
07p
07p
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09p
L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
Release & Recharge
M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC
SUN
MON
WAYS TO LIVE LIFE SIMPLY
TUE
WED
THU
FRI
SAT
PR I O R I T I E S
Simplified Life Planner
Break it Down top S priorities this month: 1.
month of: ------------
how I'd like to feel this month:.
2.
3.
4.
personal goals:
S. challenges to overcome:
thoughts to save for later:
NOTESS
M Y W E E K E S R I T I PR I O
TO DO L IST
☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐
NO T E S
FO R
TH E
WEEK
OF:
MONDAY
TUESDAY
WEDNESDAY
TODAY I WILL
TODAY I WILL
TODAY I WILL
APPOINTMENTS
APPOINTMENTS
APPOINTMENTS
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M Y W E E K
THURSDAY
TODAY
I
WILL
APPO INTMENTS
FRIDAY
TODAY I WILL
APPOINTMENTS
SATURDAY
TODAY
I
WILL
APPOINTMENTS
SUNDAY
TODAY
I
WILL
APPOINTMENTS
7a
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L I V E . M Y . L I F E . S I M P L E F O R
MO N|
TU E|
SA T |
WED|
THU|
T H E
W E E K
FRI|
SU N|
Recharge
Weekly Reflections
My Thank You's
☐ ☐ ☐ ☐ ☐ ☐
O F
Daily Affirmations
Live
• • • • • •• • • • • • • • • • •
Life
• • • • • • • • •• • • • • • • •
Simple
•••••••••••••••••
monoay
Daily Affirmations •
FfIDaY
2017
weekly gratitude journal each day, write three things you are grateful for from that day. monday
1 2 3 wednesday
1 2 3 friday
1 2 3 sunday
1 2 3
tuesday
1 2 3 thursday
1 2 3 saturday
1 2 3 this week, i am most thankful for
mind, body and spirit. weekly wellness plan: date:
body
eading, etc. ng, r i y ud
mind
AL a PHYSIC citivity, n
n, etc. itio utr
take care of the whole you.
lear n i n g, s t my purpose.
ontribution. my c
spirit
weekly reflections
joy killers to avoid:
what was awesome about this week? what do i want to do differently next week?
Checking In set aside a date & time to check in with your progress – schedule it in!
CHECK IN DATE
THE EDIT how is it going?
HOW DO I FEEL ABOUT MY PROGRESS?
DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?
NOTES catalog your thoughts, feelings, alterations…
DATE ACHIEVED congratulations!
Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )
TODAY’S DATE
GOAL
what do I want?
MY WHY
why is achieving this so important to me?
ONE STEP AT A TIME
(at least) three active steps I will take to help me achieve my goal
MANTRA
my daily reminder, distilled into one powerful sentence
END DATE
ideally, when will I achieve my goal?
NOTES
REFLECTION & MEDITATION:
NOTES
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