Work Life Balance Organizer - Undated

Page 1

Meditation | Gratification | Relaxation Incorporating Journaling !



Things I love

THIS PLANNER BELONGS TO:


Visualization Board PERSONAL GOALS

SELF DEVELOPEMENT


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

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7a

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09p

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09p


M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

7a

7a

8a

8a

8a

9a

9a

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10a

10a

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11a

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07p

07p

08p

08p

08p

09p

09p

09p


M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

7a

7a

8a

8a

8a

9a

9a

9a

10a

10a

10a

11a

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11a

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08p

08p

08p

09p

09p

09p


M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

7a

7a

8a

8a

8a

9a

9a

9a

10a

10a

10a

11a

11a

11a

12p

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07p

07p

08p

08p

08p

09p

09p

09p


M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

7a

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8a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

7a

7a

8a

8a

8a

9a

9a

9a

10a

10a

10a

11a

11a

11a

12p

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07p

07p

08p

08p

08p

09p

09p

09p


M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

7a

7a

8a

8a

8a

8a

9a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

7a

7a

8a

8a

8a

9a

9a

9a

10a

10a

10a

11a

11a

11a

12p

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07p

07p

08p

08p

08p

09p

09p

09p


M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

7a

7a

8a

8a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

7a

7a

8a

8a

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9a

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M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

7a

7a

8a

8a

8a

9a

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M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

7a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

7a

7a

8a

8a

8a

9a

9a

9a

10a

10a

10a

11a

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11a

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M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

7a

7a

8a

8a

8a

8a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

lskjd;flaksdj;flkasjd;lfkjsd

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

7a

7a

8a

8a

8a

9a

9a

9a

10a

10a

10a

11a

11a

11a

12p

12p

12p

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07p

07p

08p

08p

08p

09p

09p

09p


M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

7a

7a

8a

8a

8a

8a

9a

9a

9a

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10a

10a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

7a

7a

8a

8a

8a

9a

9a

9a

10a

10a

10a

11a

11a

11a

12p

12p

12p

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07p

07p

08p

08p

08p

09p

09p

09p


M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

7a

7a

8a

8a

8a

8a

9a

9a

9a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

Release & Recharge


M Y M O N T H @ A G L A N C E JAN | F E B | M A R | A PR | M A Y | JU N | JU L | A U G | S E P |O C T | NO V | DEC

SUN

MON

WAYS TO LIVE LIFE SIMPLY

TUE

WED

THU

FRI

SAT

PR I O R I T I E S

Simplified Life Planner


Break it Down top S priorities this month: 1.

month of: ------------

how I'd like to feel this month:.

2.

3.

4.

personal goals:

S. challenges to overcome:

thoughts to save for later:


NOTESS


M Y W E E K E S R I T I PR I O

TO DO L IST

☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐ ☐

NO T E S

FO R

TH E

WEEK

OF:

MONDAY

TUESDAY

WEDNESDAY

TODAY I WILL

TODAY I WILL

TODAY I WILL

APPOINTMENTS

APPOINTMENTS

APPOINTMENTS

7a

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M Y W E E K

THURSDAY

TODAY

I

WILL

APPO INTMENTS

FRIDAY

TODAY I WILL

APPOINTMENTS

SATURDAY

TODAY

I

WILL

APPOINTMENTS

SUNDAY

TODAY

I

WILL

APPOINTMENTS

7a

7a

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L I V E . M Y . L I F E . S I M P L E F O R

MO N|

TU E|

SA T |

WED|

THU|

T H E

W E E K

FRI|

SU N|

Recharge

Weekly Reflections

My Thank You's

☐ ☐ ☐ ☐ ☐ ☐

O F


Daily Affirmations

Live

• • • • • •• • • • • • • • • • •

Life

• • • • • • • • •• • • • • • • •

Simple

•••••••••••••••••

monoay


Daily Affirmations •

FfIDaY

2017




weekly gratitude journal each day, write three things you are grateful for from that day. monday

1 2 3 wednesday

1 2 3 friday

1 2 3 sunday

1 2 3

tuesday

1 2 3 thursday

1 2 3 saturday

1 2 3 this week, i am most thankful for


mind, body and spirit. weekly wellness plan: date:

body

eading, etc. ng, r i y ud

mind

AL a PHYSIC citivity, n

n, etc. itio utr

take care of the whole you.

lear n i n g, s t my purpose.

ontribution. my c

spirit

weekly reflections

joy killers to avoid:

what was awesome about this week? what do i want to do differently next week?


Checking In set aside a date & time to check in with your progress – schedule it in!

CHECK IN DATE

THE EDIT how is it going?

HOW DO I FEEL ABOUT MY PROGRESS?

DO I NEED TO ALTER MY PLAN OF ATTACK? HOW?

NOTES catalog your thoughts, feelings, alterations…

DATE ACHIEVED congratulations!


Goal Setting Worksheet a s i m pl e w a y t o m a p o u t y o u r g o a l s ( a n d s t i c k t o ‘ e m ! )

TODAY’S DATE

GOAL

what do I want?

MY WHY

why is achieving this so important to me?

ONE STEP AT A TIME

(at least) three active steps I will take to help me achieve my goal

MANTRA

my daily reminder, distilled into one powerful sentence

END DATE

ideally, when will I achieve my goal?


NOTES

REFLECTION & MEDITATION:


NOTES

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