Paducah Parenting and Family October 2010 by Helix Creative, LLC

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FromTheEditorsSocialSecretary...

writing for.... Karen Hammond

4 a October2010

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Editor/Publisher: Karen Hammond C e l l 270-559-5840 F a x / O f f i c e 270-415-9400 paducahparenting@comcast.net â&#x20AC;˘ paducahparenting.com Contributing Writers: Rick Epstein, Cassie Johnson, Robin Gericke, Jennifer Gregory and Angie Hatton Calendar of Events: Let us know about your event, class, meeting or group. Send us the information by email to p a d u c a h p a r e n t i n g @ c o m c a s t . n e t or call the office, 270-415-9400 Ad Design, Layout & Web Design: Angie Kimbro Ad Design: Josh Kersey Advertising: Want to advertise your business in the magazine? Have a question regarding ad rates, billing or your account? Contact our advertising department at 2 7 0 - 4 1 5 9 4 0 0 or by email p a d u c a h p a r e n t i n g @ c o m c a s t . n e t Advertising Account Executives: Sherri Anderson, Brooke Bomar, Gina Dunkerson, Evette Jernigan, Cassie Johnson and Leah Rogers Subscription and Distribution: Want to subscribe or receive a copy of the magazine by mail? Need a back issue? Want to add a location to our distribution? Please call our office at 2 7 0 - 4 1 5 - 9 4 0 0 or email p a d u c a h p a r e n t i n g @comcast.net Mission Statement: Paducah Parenting & Family Magazine provides free, accurate and timely information for Western Kentucky, Southern Illinois and all its communities. Our goal is to educate, inform and promote family life, its goals and values, to the parents and grandparents in this area. The magazine will include community, medical, educational, lifestyle and spiritual articles on a monthly basis, written in a balanced and informative manner. Additionally, the magazine is to provide a full color, affordably priced venue in which local businesses can advertise. To that end, we will offer special pricing for not-for-profit organizations such as churches and government agencies, and a discount program for new and unique businesses. Paducah Parenting will maintain a high standard of editorial and advertising content, and creative design. Funding for the magazine will come from the sale of advertising and from public and private grant sources that support community information sources and parenting education. Paducah Parenting intends to maintain and publish a comprehensive monthly calendar of events. The calendar will be the main source within its distribution area for classes, church sponsored activities, reading, art events, galleries and museums, business and business organization events, sports activities, charitable events and fundraising, childrenâ&#x20AC;&#x2122;s story time, senior events and activities, and special populations events and activities. Entries to the calendar will be free to all except nonadvertiser, for-profit, business entries.

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Tableof Contents Cover Feature . . . . . . . . . . . . . . . . . . . . . . . . . . 8 CFSB Presents The Centables Dad Rules . . . . . . . . . . . . . . . . . . . . . . . . . . . . .12 Skeletons, Werewolves & Ghosts By: Rick Epstein Paducah Profiles . . . . . . . . . . . . . . . . . . . . . . . .14 Becky Bowers Contest Winners . . . . . . . . . . . . . . . . . . . . . . . . .15 Halloween Story Contest Winners Fall Planting . . . . . . . . . . . . . . . . . . . . . . . . . . .18 Renew The Home Landscape This Fall By: Carol Ullerich Great Reads . . . . . . . . . . . . . . . . . . . . . . . . . . . .20 Book Review By: Carmen Davidson Active Care . . . . . . . . . . . . . . . . . . . . . . . . . . . . .22 Sciatica By: Dr. Heath Schipp Community News . . . . . . . . . . . . . . . . . . . . . . . .24 Celebrating Faith & Music With Faith Kids By: Crystal Engler Paducah Profiles . . . . . . . . . . . . . . . . . . . . . . . .26 Jeff Jerrell

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Community News . . . . . . . . . . . . . . . . . . . . . . . .27 Ups And Downs - Buddy Walk 2010 By: Robin Gericke Paducah Profiles . . . . . . . . . . . . . . . . . . . . . . . .30 Dr. Amanda Wagner By: Jennifer Gregory Calendar Of Events . . . . . . . . . . . . . . . . . . . . . .32 Church Spotlight . . . . . . . . . . . . . . . . . . . . . . . .53 Immanuel Baptist Church By: Cassie Johnson

Paducah Parenting & Family® (PP&F® Magazine) is published monthly by Karen Hammond. Advertising design by K-Squared Designs and Emerging Media Productions and layout design by K-Squared Designs. PP&F® Magazine, K-Squared Designs & Emerging Media Productions are not responsible for any injury or harm resulting from the information or advice contained in this magazine. The articles in this issue of PP&F® Magazine may not necessarily reflect the opinions of PP&F® Magazine, K-Squared Designs & Emerging Media Productions. All subscription, editorial, and advertising inquiries should be directed to paducahparenting@comcast.net (270) 415-9400

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Community News . . . . . . . . . . . . . . . . . . . . . . . .57 Less Brest Cancer - More Birthdays! By: Eric Walker Fall Contest . . . . . . . . . . . . . . . . . . . . . . . . . . . .60 ‘Design Your Own Chillers Cover’ Contest Community News . . . . . . . . . . . . . . . . . . . . . . . .62 Fall Fun At The National Quilt Museum By: Susan Edwards School Notes . . . . . . . . . . . . . . . . . . . . . . . . . . .64 Technology Brings Learning To New Levels By: Molly Goodman Paducah Profile . . . . . . . . . . . . . . . . . . . . . . . . .66 Steven Rudy Community News . . . . . . . . . . . . . . . . . . . . . . . .67 Judgement House Paducah Profile . . . . . . . . . . . . . . . . . . . . . . . . .67 Gayle Kaler Community News . . . . . . . . . . . . . . . . . . . . . . . .69 Help Set A Science World Record By: Jason Lindsey Doctor’s Desk . . . . . . . . . . . . . . . . . . . . . . . . . .69 It’s Just A Little Cough... By: Sarah Shelton Senior Spot . . . . . . . . . . . . . . . . . . . . . . . . . . . .73 Senior Medicare Patrol (SMP) By: LaShea Wyatt Great Reads . . . . . . . . . . . . . . . . . . . . . . . . . . . .75 What Does Your Daddy Do? By: Angie Hatton Contest Winners . . . . . . . . . . . . . . . . . . . . . . . . .77 3rd Annual Fantastic Fall Break Get-Away Community News . . . . . . . . . . . . . . . . . . . . . . . .79 Clemens Fine Arts Center By: Angie Hatton Advertiser’s Index . . . . . . . . . . . . . . . . . . . . . . .81 Snapshots . . . . . . . . . . . . . . . . . . . . . . . . . . . . .82

Unique Images Front Cover by

Cover Models:

Parker Griggs (dragon), Walker Jones (pirate) and Hunter Riley (fireman)

Paducah Parenting & Family • P.O. Box 8061, Paducah KY 42002 www.paducahparenting.com

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CFSB proudly offers The Centsables: A Financial Literacy Project On our cover this month are the most adorable ‘Trick or Treaters’ we could find! Our dragon is Parker Griggs (son of CFSB Team Member Cherith Griggs), the pirate is Walker Jones (son of CFSB Team Member Jason Jones) and Hunter Riley (son of CFSB Team Member Suzanne Riley) is a fireman.They are ready for CFSB’s annual Kids Club Halloween Party and Costume Contest on Thursday,October 28th.This fabulous party is being held at Mr. Gatti’s Pizza, 292 US Highway 68 East in Draffenville, Kentucky.The party will be held from 5 – 7 PM. It is open to any child who is a member of the CFSB Kids Club and admission is $20 in CENTSABLE Dollars (Monster Bucks are also accepted). All the pizza you can eat, free candy, and a chance to win tokens from GattiLand! The costume judging will take place at 6 PM with prizes awarded for best costume. After the party is over, head over to Marshall County High School as the Marshall County Marshals and Lady Marshals hosts its annual Haunted House of Hoops on October 28th, from 6 – 8 PM at Reed Conder Gymnasium at MCHS. More free candy!

CFSB is growing to meet its customer’s financial needs On April 16, 1890, CFSB was founded and began serving the financial needs of areas communities. From this humble beginning, CFSB has not only grown financially to more than $500 million, but the bank itself has become an institution in Western Kentucky. What began as a single banking center located on the Benton Court Square has blossomed to four locations throughout Marshall County

including the Fifth Street and Main Street Banking Centers in Benton, as well as its newly renovated Draffenville Banking Center and our state of the art Calvert City Banking Center. CFSB also has a beautiful, new McCracken County Banking Center on Park Avenue in Paducah, and construction is underway on CFSB’s new Calloway County Banking Center (completion in Spring 2011), which will replace their current temporary building on North 12th Street in Murray. CFSB also has begun construction on a new 96,000 square foot Corporate Headquarters on Fifth Street in Benton, with completion expected in Summer 2012. Under the direction of President/CEO Betsy Flynn, CFSB continues to build for the future and is poised for further growth.

The CENTSABLES In 2009, CFSB launched a unique new project geared towards teaching kids about financial literacy as well as life's values. The CENTSABLES launched a multi-media platform at all CFSB Banking Centers located throughout Western Kentucky. “It was an easy decision for us,” Assistant Vice President/Director of Marketing Jeremy Rose told Paducah Parenting.“The CENTSABLES program reinforces our commitment to support and enhance our valued customers’ financial lives. The appeal of these characters to kids, the creativity of the concept, the quality and variety of promotional materials, make this the most effective kids’ financial literacy program we have come across.” The CENTSABLES combine entertainment with education. Components of the project include an interactive website, comic book series, banking program for kids, NIE (Newspaper In Education) inserts, school study guides

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including teacher lesson plans, an animated television series, and extensive merchandising including collectible action figures, games, trading cards, clothing and other licensed products. "In times like these, we really need heroes,” Rose continued. “The CENTSABLES are six bank employees by day and superheroes by choice, helping kids understand the concept of money and its importance throughout their lifetimes, while teaching positive values.” He points out that with today's kids spending more than $30 billion on purchases each year, and accruing debt in record amounts, promoting financial literacy is a priority.“The CENTSABLES program helps us fill that need,” explains Rose. Through interaction with CFSB’s THE CENTSABLES website (visit www.yourlifeyourbank.com and scroll down the left side of the homepage, then click The CENTSABLES Icon), kids can explore the concepts of money, how value is determined, basic economics and investing, all without being too technical to understand. Using activity pages and downloadable forms, children can master banking skills such as check-writing and budgeting, preparing deposit slips and earning money.The site features actioncomics based on the animated television series, an informative parent link, plus exercises and games that reinforce learning and keep kids coming back. The Kids’ Banking Program encourages saving and good financial management, providing youngsters with their own interest-bearing savings accounts. For every $5.00 in U.S. Currency that is put into a Kids Club Savings Account, 2 CENTSABLE DOLLARS will be given to the Kids Club Member. They can save this “play” money to purchase CENTSABLES prizes, collectibles, as well as gain admission to Kids Club Outings such as the annual Halloween Party and Costume Contest at Mr. Gatti’s in Draffenville and Golfing at Maggie’s Jungle Golf, while their actual money deposited into CFSB earns interest.

adventures and examples teach sound fiscal responsibility and positive behavior. When villains like Creditor and Liquidator threaten the kids of Centsinnati, the CENTSABLES leap into action, fighting evil-doers with abilities that include super speed and powers over water and wind. Storylines highlight the CENTSABLES' diversity and model prosocial behaviors. Narration for the series is being provided by ADAM WEST of Batman fame. The series will meet FCC educational and informational guidelines.“We are proud and excited to be offering this timely program. And we think it will greatly support our efforts to give our customers the knowledge and skills they need to make smart financial choices and sound life decisions throughout their lives,” Rose said. CFSB invites all their CENTSABLES Kids Club members who have at least 20 CENTSABLE Dollars to come and participate in the CFSB Halloween Party and Costume Contest at Mr. Gatti’s, in Draffenville. Be there and make sure you’re in costume so that you are eligible to win some of the fantastic prizes. It’s going to be such a good time you’ll be screaming for more! For more information, stop by any CFSB Banking Center with two locations in Benton, as well as locations in Calvert City, Draffenville, Paducah, and Murray. You may also contact CFSB by calling 1-888-226-5669 or visit their website at www.yourlifeyourbank.com. You can also interact socially with CFSB on Facebook at www.facebook.com/yourlifeyourbank. CFSB is a member of the FDIC and is an Equal Housing Lender. a

The classroom component leverages website material into downloadable lesson plans that are in alignment with national educational standards for mathematics. The program includes a teacher resource kit, posters for the classrooms, comic books, calculators and other student handouts. The animated series, targeted to kids 6-11, features six super-hero friends who through their everyday ‘This article is paid advertising and the information contained therein is provided by the featured individual or business. They are solely responsible for its accuracy.’

10 a October2010

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DadRules By: Rick Epstein

Skeletons, Werewolves & Ghosts “

down and shaking it, trying to get the bunny to come out. She knows dreams aren’t “real,” but she has lived them. When I ask her, “How’d you get all those little bruises on your legs?” she replies, “It must have happened in a scary dream.” And now, here I was about to explain the rules governing werewolves and their victims, and the human-to-werewolf conversion process, all under the heading of Things Not Real.

f a werewolf bites you, would you turn into a werewolf?” Wendy, who is 3, had been watching some unsuitable television and she was a little stirred-up. “Now, you know that werewolves aren’t real, right?” I asked. “Sure,” she said. Wendy knows the drill. If she wants information about witches, ghosts, monsters, etc., she has to pretend to believe that they aren’t “real,” whatever that means. She’s been told characters in storybooks aren’t “real,” but last week I caught her holding an open copy of “Good Night Moon” upside-

“First of all,” I said,“Werewolves can’t bite you because they are only in books and on TV. But in stories, their bite turns people into werewolves like themselves. That’s enough of that. How would you like me to read you a story about Dora the Explorer?” She persisted, “When they see the moon, do regular wolves turn into werewolves?” “No, werewolves are people, and the moon turns them into wolves,”I said, a slave to accuracy.“But there is no such thing as werewolves,” I added, knowing as the words came out of my mouth that for someone who says there are no werewolves, I seemed to know an awful lot about them. (She ought to try me on mummies – one of the few A’s I got in

12 a October2010

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college was for a 30-page research paper on ancient Egyptian embalming techniques. Give me a hundred feet of bed sheets, a dead pharaoh, and a three-day weekend, and I could probably make one for you.) Showing Wendy the movie “Casper” was not a good idea. Having seen a few “Casper the Friendly Ghost”cartoons ages ago, I had hoped that spending a couple hours with that effeminate and socially ineffective wraith would de-spookify ghosts for her. But the movie forced Wendy and the rest of us to recognize Casper for what he is – the spirit of a little dead boy, whose trademark friendliness was the product of an aching loneliness. And, as far as Wendy is concerned, the convincing special effects of “Casper” pretty much erased the line between real and unreal. Seeing is believing. Wendy’s problem is that she is fascinated and unafraid of supernatural creatures by day, and spends her daylight hours gathering data. But once she parachutes behind the lines of Reality into Dreamland, everything she’s found out comes back to haunt, pursue and terrify her. Yet, she’ll wake up and plunge right back into her favorite subjects, often asking questions of her two big sisters, who are even worse than I am when it comes to giving her fuel for nightmares. After a Q&A with her 10-year-old sister Marie, Wendy came running to me for more information.Trembling with anxiety, she asked her most dreadful question so far: “Daddy, is there really a SKELETON livin’ inside me?” “Well, yes,” I said.“But it’s just a bunch of bones that are part of your body. Just the way there are boards nailed together inside your playhouse that helps it stand up straight?” “No!” she said.“There’s no skeleton inside me. Skeletons live someplace far, far away.” She could live with the idea of people turning into wolves, but the skeleton thing was too outlandish and horrible to be believed. But we’ve been talking about it off and on over the past couple of months. I’d been hoping to get this issue squared away before skeletons appear in bony profusion in celebration of Halloween. Wendy is starting to get the idea. But I’ll know we are making real progress when she quits referring to her skeleton as “Him.” a Rick Epstein can be reached at rickepstein@yahoo.com.

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PaducahProfiles

Becky Bowers Write-In Candidate for McCracken County Clerk I am running for this office because I believe I can make Positive Changes that will benefit the citizens of McCracken County. I have been a resident of McCracken County all of my life. I come from a family with a history of public service. My Grandfather,George Thomas was a City Commissioner and my brother Buz Smith followed in his footsteps. Now I am asking for the opportunity to serve you. I bring to the County Clerks office many years of management and a strong work ethic! I began my work history at the age of 12 at my parents, Peggy and J.C. Smith, locally owned business â&#x20AC;&#x153;Peggies of Paducahâ&#x20AC;?. While in my 20s I began a working at The Paducah Sun Newspaper. During my 20 years there, I was promoted 7 times and held 4 different management positions. Those positions included extensive budgetary and customer service responsibilities. Currently I am employed as an Outside Sales Representative for Hultman. I was awarded 2010 Volunteer of the Year by the Paducah Area Chamber of Commerce for my work as chairman of the 'Buy Local' program. I have served on the Membership of Marketing Committee for the Paducah Area Chamber for 8 years.Now that you know a few of my credentials, let me tell you what I plan to do for you as your County Clerk: Work full time. Join with the Sheriffs office in allowing all excess fees to be used to benefit the citizens of McCracken County. Welcome financial oversight of the Fiscal Court as a means of checks and balances for the Clerks office. Base management decisions on what will best serve the citizens of McCracken County I am asking you for your Write In vote for the office of McCracken County Clerk in the general election on November 2nd. a Paid for by Becky Bowers

14 a October2010

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ContestWinners

Halloween Story Contest Winners he Paducah Parks & Recreation annual Halloween Story Contest has become an institution around here. Once again Lacey Barnhill and her co-workers read every single entry and decided on the winners. Each story had to begin with, “…..And in an instant, everything went black”and be no longer then 650 words. Congratulations to this year’s winners!

6th grade: 1st place – “Midnight Screams” by Kailyn Andrews – Reidland Middle School 2nd place – “Graveyard Scare” by Natalie Welker -Reidland Middle School 3rd place – “All for Candy” by Kendel Ponchock - Reidland Middle School

7th grade: 1st place –“No More Tricks on Halloween”by McKinsey Welker - Reidland Middle School 2nd place – “Gotcha!” by Emily West - Paducah Middle School 3rd place –“The Midnight Slumber Walk”by Jansen Byram – Reidland Middle School

8th grade: 1st place – “Best Friend for Never” by Summer Schmitt – Reidland Middle School 2nd place –“The Hallway” by Amelia Powell – Reidland Middle School 3rd place – “The Old Darkwood Mansion”by Demi Oakley – Reidland Middle School

Midnight Screams By: Kailyn Andrews “And in an instant, everything went black,” I said, finishing a spine chilling story.“Wow,”said Mable in astonishment.“Awesome story for Halloween, Abbot,” Emily said while gobbling down some candy. “What are we doing this year anyway,” I asked. “We’re going on a paranormal journey,” said Lane.“Haha, where,” I asked with a chuckle.“We’re going to that mental asylum on Clarkline. They say that the trapped souls of the patients that died there still linger in sorrow and pain,” said Lane as if he had said something he shouldn’t have.“And we’re going to get it all on tape,” said Mable pulling a camera out of her backpack.“Then let’s go,” said Emily walking out the door. We all filed out right behind her. There were pumpkins and jack-o-lanterns everywhere. There were children swarming everywhere going house to house saying “trick or treat”. Two little girls in princess costumes walked past us and stared. I brushed the black hair out of my eyes. We all got into my rusty old car and we were on our way. “We’re here” said Lane as we pulled into the driveway. We went up the door and to our advantage, it was unlocked. We found a room to put our things down and we settled in. There were beds everywhere. “This must have been where the patients slept,” I said as we walked into the room. It was twelve o’clock and nothing had happened.“Wow, I’m bored,” Mable said as she sat on a bed. “I’m going to go find a bathroom,” said Emily, making her way

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ContestWinners into the hall. “Ouch” she shrieked from the end of the hallway. Mable grabbed the camera and we went to check on her. “It feels like something scratched my face,” she whined.We looked at her face and gasped. It looked like a tiger had pounced on her face. With Mable being Mable, she zoomed in on it. “What happened?” I asked. “I don’t know,” Emily said as Lane walked her back to the room. She sat down on one of the beds.Then the lights went out. There was a scream. The lights flashed back on and Lane said “What was that?”Before we could answer, we heard something….laughter. It wasn’t a happy laugh. It was a demonic and evil laugh. We decided to follow the sound. As we wound up and down the halls and stairs, we heard another shriek. It screamed “help!” We located the room we thought it was coming from. We opened the door to a room with just a rocking chair and lamp. As we walked inside, I felt a chilling rush of air! It was as if someone…or something was in the room with us. “Hello” Emily whispered, as if waiting for an answer. We heard something like a muffled grown. Then “crash”, the window shattered in pieces. Glass covered the cold concrete floor. Rain came in through the windowsill. A flash of lighting lit the room with an eerie glow, while the thunder crack startled my senses.The chair started to creek back and forth, as the lamp started to flicker.Then the demonic voice erupted “get out”. The chair moved faster, and the shutters dropped. “We should get out of here,” I said to my friends, barely catching my breath. As we raced down the hall and down the stairs, the doors spun open and closed. There were cries and shrieks coming from the entire house.We reached the front room. And in an instant, everything went black.

No More Tricks on Halloween By: McKinsey Welker …..And in an instant, everything went black. There were no stars in the sky, and the moon was covered up by the clouds. As I laid my head down, I thought how great Halloween would be tomorrow. I quickly threw open my

16 a October2010

curtains, and hastily got ready for school. Before I knew it, the bus was already heading down the road, and soon I was sitting in class. At school we celebrated Halloween by having a big party. We played games, ate snacks, and made some crafts. It was amazing. When it was time to go home, I was excited. Amy and Carrie walked home with me. On the way, we passed a little old house set a short distance from the road. Everyone in town knew this was Mr. Riggs’ house. He was very old and kept to himself most of the time. We all thought about how sad it was that he lived by himself. Every Halloween he always had mean tricks played on him by children that lived in the neighborhood. Sometimes they played tricks on him because he didn’t give out candy. Others said, it was because he was just mean. I thought to myself that on one should have tricks played on them, no matter what the reason. Suddenly an idea came to me, and I said aloud,“What if we got enough candy from trick or treating, then before the kids could play tricks on him, we could pass out our candy at his house for Mr. Riggs?” Amy replied “Oh, you’re brilliant!” We should do it”Carrie answered back.“Yes, but are you sure we can get enough candy in time?” I answered confidently, “Yes, we must! We have to save Mr. Riggs” The plan had been set and the route planned out precisely. Everything was going great. We anticipated the moment when the sun would set and trick or treating would begin. Finally, it began to grow dark. We started smiling at each other and then rushed off into all directions hoping for the best. After we all got our bags filled, we met at the stop sign to catch our breath and then ran together to Mr. Riggs’ house. Three boys were already there toilet papering his trees. We hurriedly ran up to Mr. Riggs’ porch. The light

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CreativeCooking FinancialNews ContestWinners turned on automatically, and we held our bags of candy tightly. Mr. Riggs came out shaking his cane in his hand with his hair a mess, and yelled, “Haven’t I told you kids to stay away from my house?” I spoke up, “No sir, you don’t understand why we are here” He replied,“Oh I don’t, do I?” Amy said, “Sir, we’re here to hand out candy for you, so you don’t get mean tricks played on you” Mr. Riggs came back in a choked up voice, “You children would do that for me?” Carrie answered cheerfully, “Why not! You’re our neighbor and that’s what neighbors do.’ After that, we hugged him and Carrie suggested, “How about we all pass out candy?” And Mr. Riggs said “You can sit in a chair, if you need to.”We all agreed that it was more fun to treat on a Halloween than to trick. From that moment, we all stayed friends with Mr. Riggs and visited him quite often.

Best Friend for Never By: Summer Schmitt

on the ground, and curled into a ball, holding my feet to my chest.That’s when I heard him. My best friend forever, Chase, was screaming my name, Kirby. His shrieks startled me into a sitting position. “Chase!!!” I called back, hoping he would hear me, and come to the rescue. I stood, ignoring the agonizing pain that followed. My hands felt along the walls, trying to find anything to get me to Chase. His screams became more frantic, my hands danced on the walls. Then I was blinded with a white light.The impact of the light in my eyes knocked me to the ground. I heard Chase’s hysterical giggles, like he had just found me in a game of hide and seek. Only this was nothing close to a game. “Kirby” Chase said, his green eyes looked crazed, “I finally found you.” Chase’s appearance shocked me more than his words. His body looked deformed one arm was bent the other way, and his face structure was totally messed up.The only way I recognized Chase was because of his emerald green eyes. But I could see that the Chase I knew was gone, and replaced with this monster. His was holding a long sharp butcher knife in his right hand. It was shiny and clean of blood, unlike his drenched clothes and face.

And in an instance everything went black. The numbness that had started at my toes had spread rapidly up my body until I couldn’t feel my legs. There was obviously no escape. Panic set in as I realized I was probably going to die. I don’t even know where I am. I am just a ten year old with messy brown hair and dull gray eyes. I’m not even that pretty, so why would anyone take me? I’m so confused. Tears started pouring down my dirty face as I fought to remain conscious.

“What did they do to you, Chase?” I whispered softly. My ten year old mind couldn’t be more confused. “THEY THEY SAVED ME!!!!” Chase bellowed,“Now I’m going to save you.” The way he walked would give me nightmares for months if I survived. It was like a hobble, limp thing, it’s indescribable. I wanted to run straight towards the light, but I was petrified. Chase was now standing right over me, knife raised above his head laughing wickedly. The images of the event hit me hard as the drugs wore off.

It was so impossibly dark and cold. No wait, it wasn’t cold, it was icy. My memory began to fade as I sat there. All I remember was roaming the streets on Halloween night in my lady bug costume. Then it just….goes black. Somehow I ended up here. What is this place? I forced my eyes to adjust, seeing that it was just a room. No lights, no windows, not even a door. It I died here tonight, I would never see my momma, my puppy, or my baby brother I whimpered at the thought and started bawling all over again. I started to hyperventilate, fear pressing into my chest so that I couldn’t breathe.

Me and Chase trick or treating. Chase luring me into a dark alley. Some big man snatching me up, and throwing me into the backseat of a white suburban. The man injecting the drugs into my arm. Realization, that Chase was never my friend but worse than the knife shoved through my heart. a

I gasped for air between sobs, as I lie down

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FallPlanting By: Carol Ullerich

PAMGA

Renew The Home Landscape This Fall

or a decade, Purchase Area Master Gardeners have hosted an annual spring plant sale. This year, the group is expanding its offerings to include a Fall bulb/seed/tree/houseplant sale on Saturday, October 23, at the University of Kentucky Demonstration Garden on Coleman Road across from Dippin’ Dots. The gate will open at 9:00 a.m. and the sale concludes at noon. Master gardeners will also be dividing perennials from their own gardens and offering the specimens for sale, and local nurseries have been invited to sell trees and shrubs. Following on the heels of the ice storm of 2009, this summer’s mild drought was brutal on plants. As a result, trees that were already under stress from the ice storm have seen even greater decline. Take time to evaluate your landscape and replace struggling trees or add a new specimen.

Selecting Spring Bulbs Fall is the time to plant spring flowering bulbs. Offered for sale will be iris and daylilies donated by Master Gardeners, as well as several varieties of daffodils including Delibes, Ice Follies, Flower Record, Salome, Audubon, Avalon, Bravoure, Decoy, Delnashaugh and Jamestown. There will also be alliums and grape hyacinths. Hold off planting bulbs until the soil temperature drops into the 50-degree Fahrenheit range. In the interim, store bulbs in a cool, dry place or in the vegetable bin of your refrigerator. However, store bulbs away from apples which give off ethylene gas which can rot bulbs.

Evaluating the Garden As the summer season winds down, take stock of your garden. Note the plants that didn’t live up to your expectations

Providing a Lifetime of Care to Women! Obstetrics and

Gynecology

of Paducah Obstetrics • Gynecology Gynecologic Surgery

270.443.1220 Blair Tolar, MD, FACOG Amber Savells, MD

18 a October2010

Tammy Carr, ARNP Natalie Woods, ARNP

Suite 201 • WBH Drs Bldg 2 2603 Kentucky Ave • Paducah

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FallPlanting

“Fall is the best time for transplanting woody ornamentals, because as heat, disease, and pest problems are decreasing, rainfall is increasing. “

your area. The quality of the sample is important. Avoid collecting when the soil is very wet or after a recent application of fertilizer. Obtain collection boxes from the Extension Service.

Fall Tree Planting Fall is the best time for transplanting woody ornamentals, because as heat, disease, and pest problems are decreasing, rainfall is increasing. Wait until deciduous plants start to show fall color and you will know the plants are entering their period of dormancy. Roots will grow, however, as long as the soil temperature is at least 42 degrees F. Remember to dig the hole slightly less deep than the root ball, but at least twice as wide.Water, even in winter, when rainfall is lacking, but don’t fertilize for at least a year. a Carol Ullerich is a Purchase Area Master Gardener in McCracken County and a member of the Garden Writers’ Association of America. She is a frequent contributor to Paducah Parenting & Family Magazine.

as well as those that exceeded them. Make a note of insect and disease problems, too. Most importantly, look for areas that need renewal. Fall is the best time to rebuild cool-season lawns, remake perennial beds, and plant woody ornamentals and springblooming bulbs.

Tidying Garden Beds Good sanitation in beds and borders is always important, but a little extra work now can prevent problems later. Pull weeds before they go to seed, remove dead leaves as they fall, and rein in thugs that have spread beyond their bounds. Then, spruce up with a light layer of fresh mulch to restore the garden’s tidy appearance. September is an ideal time to collect soil samples and submit them for testing by the Extension Service that serves

Visit

Schmidt Farms Apples ‘N’ Cider Pumpkins The Black Cat Cave Pumpkin Patch Hayrides Oct 16th & 23rd 10-4 Relishes, Candies, Sorghum & More

3005 Cario Rd • Paducah (Exit 3 - East 2.5 miles off I-24)

Hours: Mon.-Sat. 7:30-5 •

www.paducahparenting.com

443-0136 October2010 a 19

GreatReads By: Carmen Davidson

Book Review

MCNET

The Immortal Life of Henrietta Lacks

The book details Henrietta’s stay in the “colored” ward of Johns Hopkins Hospital for the treatment of cancer. How she endured radiation treatment that left her body charred and, as the cancer spread, her agonizing pain. After surgeons removed the cancerous tumor it was provided to research scientists who had been attempting to grow human cells in cultures without success. The story details their amazement that Henrietta’s cells grew and research scientists have been able to use ‘HeLa’ cells to this day making Henrietta ‘immortal’.

by Rebecca Skloot This month McNET wants to highlight a great read that represents the areas of healthcare and medicine. Have you ever wondered what it would be like to be immortal? Continue living after experiencing physical death? The Immortal Life of Henrietta Lacks is a fascinating book which not only details the use of human cancer cells in the advancement of a treatment and cure, but gives the reader a glimpse into the life of an African American family affected by illness at the beginning of the 20th century.

The cells identity (HeLa) come from letters of Henrietta’s first and last name. They were sold by the billions to labs both nationally and internationally, yet none of her family was informed of this ‘theft’, not even Henrietta. After her death, the Lacks family received numerous accolades and acknowledgement of Henrietta’s contribution to science, but they didn’t understand what had taken place at the time of Henrietta’s hospitalization and surgery. They were even more confused by continued requests from scientists who wanted blood samples from her siblings and children. Henrietta’s youngest daughter was deathly afraid she would die at an early age just like her mother had of cervical cancer. Eventually the family learned the truth and filed a law suit. After the legal system reviewed the facts it was determined that the cells should be considered Henrietta’s personal property: Using them without compensation was ‘theftî. Because of this, and other cases, a governing board (International Review Board) now requires anyone involved in research studies to be properly informed about how their cells and body will be used. Study participants must sign an acknowledgment or release form for the research study to continue.

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As the book’s jacket indicates, HeLa cells have been vital for developing the polio vaccine; uncovering the secrets of viruses and even cancer. They have been used to for study the effects on the human body of the atomic bomb. HeLa cells have even travelled into space to see if weightlessness had any effect on their continued growth. The laboratories paid a great deal of money for HeLa cells so that they could conduct research. They, in turn, sold HeLa cells as well so it was a very lucrative business for everyone except members of Henrietta Lacks family. It’s my pleasure to suggest reading Skloot’s book to see what happens to Henrietta’s family and if they eventually get compensated for their mother’s cells. The book was published in 2010 by Crown Publishing a division of Random House Inc., New York. and is available at your local library. a

As President of our local library consortia known as McNET (McCracken County Info-rmation Network), it is our intention for members to highlight books for suggested reading. McNET membership covers the spectrum of academia libraries, (elementary, middle, high schools, college and university), public libraries, and those found in churches and hospitals. Coverage includes Paducah, McCracken, Graves, Livingston, and Ballard counties. These book reviews published in Paducah Parenting and Family Magazine are also a means of publicizing McNET and promoting resource sharing among area libraries and the community.For more information regarding membership contact Carmen Davidson at Cdavidso@BHSI.COM or call 270-575-2108.

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October2010 a 21

ActiveCare By: Dr. Heath Schipp, D.C. Active Care Chiropractic

Sciatica

all is fast approaching and people are out working in their gardens, and trying to locate their holiday decorations in basements and attics. With all of this extra work comes back pain and leg pain. Pain that starts with your low back and extends into one or both of your legs is called Sciatica. Many Americans experience it every year due to their traumatic lifestyle.

What is Sciatica? Sciatica is a severe pain in the leg that is caused by irritation, compression, or inflammation of the sciatic nerve. The sciatic nerves are the largest and longest nerves in the body reaching the size of your finger and running down the back of your leg. Each of the sciatic nerves is made up of 5 spinal nerves that leave the low back and come together to form one nerve that travels down the back of the leg. The sciatic nerve travels to the toes, ankles, knees, calf and thigh. When the nerve is irritated, any or all of these areas can hurt.

Symptoms of Sciatica The symptoms of Sciatica vary widely. The pain can be in one leg, both legs, or change from one side to another. Some people experience sharp â&#x20AC;&#x153;shooting painsâ&#x20AC;? which run down the legs and into the toes. Some people experience dull aches and pains in the back, and other individuals have numbness throughout the leg. At times, the pains can be severe and debilitating for days. The pain may then subside for a few days, but has the potential to reappear and get much worse.

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Chiropractic is highly successful at relieving Sciatica. The chiropractor will find the source of the nerve irritation and relieve it.

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Many daily activities affect the pain intensity. Prolonged sitting when driving or working at a computer can increase the pain. Walking, bending, twisting, and running can cause the nerve to flair up as well. Sports should be avoided because of the twisting motion as this will cause an increase in pain levels.

Causes of Sciatica There are many causes of Sciatica. One of the most common causes is because of a subluxation. A subluxation occurs when one or more of the low back bones â&#x20AC;&#x153;move out of placeâ&#x20AC;?or misalign, which causes pressure or pinching on the sciatic nerve roots. This type of Sciatica is easily treated by chiropractors, who specialize in treating subluxations. A disc herniation is another cause of Sciatica. Discs are the shock absorbing cushions which are located between the low back vertebra. When the disc becomes injured due to an accident or fall, the disc bulges out or herniates. When the disc herniates, it contacts the nerve and pinches it, which causes the nerve to fire causing Sciatica. Many other causes have also been linked to this condition. Arthritis, car accidents, child birth, and pregnancy have all caused Sciatica.Years of poor posture, excessive weight, and poor muscle tone can allow small events, (such as bending over), to cause pain.

Treatment of Sciatica The medical doctor may treat the symptoms of Sciatica with pain killers, muscle relaxants, or anti-inflammatory drugs. Physical therapy and nerve injections may also be tried. Surgery to decompress the nerve may be utilized if the case is considered severe. Chiropractic is highly successful at relieving Sciatica. The chiropractor will find the source of the nerve irritation and relieve it. Treatment will vary according to the severity of the condition. With the majority of patients, a few gentle adjustments are all that is needed to relieve pressure off of the nerve. Whatever the cause of your pain, do not wait to get it treated as the longer you wait, the harder it is to correct. Too many people wait to see if it will get better on its own only to find out that waiting has made the problem worse. Call your Chiropractor today and get treated. a

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October2010 a 23

CommunityNews By: Crystal Engler

Celebrating Faith & Music With Praise Kids

re you ready to dive deeper? Are you ready to travel back in time? What are the answers? Western Kentucky has been blessed with PRAISE KIDS, a Christian musical children’s troupe. A non-profit organization, Praise Kids performs musicals throughout the year. "What a privilege it is to serve our Lord through music,” Kristianne Wargo, founder and director of the group, told me during a recent interview.“I look forward to sharing this adventure with our community children as we come together to glorify God and spread the gospel of Jesus Christ." The group incorporates so much more than music. "It really engages the children by expressing themselves through practice and performance,”Wargo explained. Praise Kids is designed to serve the creative desires of our children, allowing them to exhibit their faith in music, drama, dance, crafts and scriptures. The Praise Kids’ Team teaches the children more than songs. The children are challenged by learning music theory, vocal control, and stage projection. Independence is developed by allowing the children to audition for solos, both in character and song. Not only are performance attributes taught, but the children have the option to be a part of set design, backstage hands, and even wardrobe and make-up. Some of the older children experience a leadership role by helping with the younger choir members, instilling responsibility and building self-esteem. The foundation of teamwork encourages relationships in the children and helps them comprehend that each of them are STARS in God’s eyes! All of these skills enhance their daily lives." Praise Kids is for children of all ages. "Anyone from 3 years to high school can participate. We have the Half Notes (3 years to pre-school) learning little ‘praisers’ worship music. The Whole Notes (Kindergarten to 12th grade) focuses on musicals, as well as contemporary Christian worship. Finally, the SixTEENth Notes (6th to 12th grade) concentrate on musical montages. We're able to discuss heavier subjects challenging our teens today," Wargo said. Praise Kids has found a way to ensure that all children who want to participate are able to do so. Wargo explained, "The

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cost is minimal, but we do offer scholarships. We have a Praise Kids t-shirt for our performances which cost $12. CDs are available per season purchase, but not required, for about $6-$8." Casting for solo and main characters is done by audition; however, the choir is open to everyone. "This is a rare and unique opportunity for children. We are able to reach out to people of all ages through this ministry. We are music missionaries!" Praise Kids is new to the area. "We just moved from Nebraska, where Praise Kids was founded,:Wargo explained. When we relocated here, our church home became Heartland Worship Center. They have a heart for the community and a desire to serve those in need. Praise Kids was a perfect match to Heartland’s approach to missionary work locally, nationally and internationally." The ministry grew very quickly. "When we first started out in Nebraska, we had 32 children.When we left, the numbers grew to over 150.We launched our program at Paducah in 2009, and we already have over 125 children participating. Praise Kids serves the community while serving our children and helping them grow both spiritually and educationally." Practices are held at Heartland Worship Center. However, the children do not have to be a member of the church to be a part of Praise Kids. "We are a community-based organization,“Wargo explained.“We perform at Heartland as well as Downtown After Dinner, business events, church outings, nursing homes, and other places. We hope to continue to branch outward." Anyone wanting to inquire about scheduling Praise Kids for a performance should contact Kristianne with questions. "Have you ever seen a child experience pickles for the first time? Do you remember how their eyes lit up when they learned how to ride their bike? These are like the emotions, joys and accomplishments we encounter each season. The children work very hard. Expectations are high, but to see the sparkle in their eye when they finally ‘get it’ is priceless! Imagine your shy child up on stage in a mini-Broadway style performance finally feeling comfortable to shine. To God, all children are blessings!" Wargo explained. There is still time for your child to join Praise Kids. If interested, contact Kristianne at 270-534-1400 or email her at praisekids@msn.com. The group can also be found through a search on Facebook. a

www.paducahparenting.com

October2010 a 25

PaducahProfiles

Jeff Jerrell Candidate for County Clerk Jeff Jerrell has 28 years experience in the McCracken County Clerks Office. In 1982, Jeff was hired as a Deputy Clerk by County Clerk Martha Nell Bradford. He served in this capacity for 15 years. In 1997, Jeff was promoted to Chief Deputy by then Clerk Randy Otey. He held this position for 7 years. On September 1, 2004 upon recommendation by retiring Clerk Randy Otey and support of the Clerk’s Office, the McCracken County Fiscal Court unanimously selected Jeff Jerrell to fill the remainder of Mr. Otey’s term. In 2006, the citizens of McCracken County elected Jeff to serve as their County Clerk for the next 4 years. Jeff Jerrell is a life-long resident of McCracken County and graduated from Heath High School. He is the son of Wilma Jerrell and the late Overn “Cotton” Jerrell. He has one brother, Keith Jerrell and his wife, Lisa, of McCracken County. Jeff is

married to the former Karen Herndon, daughter of Peggy and “Slick” Herndon of Lone Oak. Jeff and Karen have one daughter, Deanna Knight, and are the proud grandparents of Jaylin and Brooklin Knight, all of Paducah. According to public records, State Auditor Crit Luallen recently released the audit of the 2009 financial statement of McCracken County Clerk, Jeff Jerrell. (State law requires the Auditor to conduct annual audits of county clerks and sheriffs.) Based upon the audit work performed, the Clerk’s financial statement presents fairly in all material respects, the revenues, expenditures and excess fees in conformity with the regulatory basis of accounting. Financial Condition: Excess Fees increased by $1,735 from the prior year, resulting in excess fees of $229,924 as of December 31, 2009. Revenues decreased by $1,076,275 from the prior year and expenditures decreased by $1,078,010. Last year alone, the County Clerks Office remitted $985,454.50 in revenues to the Fiscal Court and all the while operating on a miniscule 9.29% office expense budget.The vast majority of the money collected by the Clerks Office is dispursed back out to the State, County and Local School and Fire Districts. Also, Jeff continue to work with a reduced staff (25 employees down from 30) at a savings of approximately $150,000 per year. Elections are also a major responsibility performed by the McCracken County Clerks Office. In recent years (while Jeff Jerrell has been Clerk) there have been multiple races decided by less than 100 votes. In every case that involved a recanvas or recount, all election numbers remained exactly the same.The most recent was upheld in court with Judge Jeff Hines residing. As Clerk, Jeff’s goal for the next 4 years is to continue to provide friendly, courteous and efficient service to the citizens of McCracken County. Thank you for re-electing Jeff Jerrell, County Clerk on Tuesday, November 2nd! a Paid for by Jeff Jerrell

26 a October2010

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CommunityNews By: Robin Gericke

Ups And Downs - Buddy Walk 2010

any of us know or have been around someone with Down syndrome. My great uncle, JJ, has Down syndrome and because of that he is unable to live on his own. As he lives with my grandmother, I grew up around him. There are many different levels of Down syndrome, and my uncle is highly functional. JJ has a job sweeping the floors at a factory the makes cement products. His coworkers enjoy having him there and he will proudly tell you how he always has ‘lunch with the guys.’ He has hobbies, too: JJ loves to latch hook rugs and I’ve received, and worn thin, many rugs over the years. He likes word-find puzzles and has gone through a lot of books. He loves old music, like the Beach Boys, and will sing along to the tunes he knows.

five have a higher risk for giving birth to a baby with Down syndrome. Approximately one in every eight hundred births has Down syndrome and unfortunately, there is no cure.

What is Down syndrome?

Christmas is a very exciting time for JJ. Each year there’s always a gift under the tree from him. The years he and my grandmother have stayed with my family for Christmas have always been fun. Early one Christmas morning, my dad saw him wearing a head-lamp, poking around under the tree to get a good look at the presents. He was so excited to see what gifts were left for each of us!

The cause of Down syndrome was a mystery until 1959 when it was discovered that the body cells of people with Down syndrome had too many chromosomes, 47 instead of the normal 46. Chromosomes are structures inside the cells’ nuclei. They carry the genetic information that controls the cell, such as how the body grows and functions. Women older than thirty

When I was little,I always thought JJ was really fun to be around because he would be rambunctious and play with my sister and me.As he got older,he slowed down.As I got older,I understood more and more that JJ is different from me. But God has made us all different. My uncle is not inferior; he is not incapable of hearing and understanding.He knows who I am when he answers the phone. He asks how I’ve been and answers when I ask how he’s been. Although he might have trouble expressing some of his emotions, he does have emotions.

www.paducahparenting.com

October2010 a 27

CommunityNews My uncle has a phenomenal memory. Whenever we see him, JJ always asks about people that he has never met, but has only heard us talk about. He wants to know how my mom’s old co-workers have been. He often asks about my dad’s cousin’s daughter, even though he’s never met her. He even made her a latch hook rug. Each time he visits, he asks if we’ve heard from my mom’s old boyfriends from years ago! Each night he prays for each and every person he can remember. JJ likes getting out and meeting new people. I don’t think he has ever met a stranger. Many people with Down syndrome are cheerful, friendly, and easy to get along with. My uncle is no exception. Some-times I am a little embarrassed at how out-going and friendly he is. But most of the time, I think he is one of God’s hardest workers.

A Down syndrome Awareness CelebrationThe Buddy Walk In 1995, the National Down Syndrome Society founded the ‘Buddy Walk’. It was created to celebrate the fact that October is Down Syndrome Awareness month, and to promote acceptance of those with Down syndrome. The first

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year of the Buddy Walk, there were only seventeen walks nationwide. By 2009, that number had grown to 270 walks. Our local Paducah Buddy Walk not only raises awareness, but also raises money for the Down Syndrome Associate of Western Paducah and the National Down Syndrome Society. The money is used to send its members to camps, conferences, and Special Olympics. Some of the money also goes to buy new books about Down syndrome for area libraries and schools.This is the ninth year a Buddy Walk has been held in Paducah. This year’s Paducah Buddy Walk is on Saturday, October 23, 2010 at Noble Park Pavilion 16 near the baseball fields. It is a family event with many fun activities. There will be inflatables, face painting, a clown, music with a DJ, and a variety show put on by kids with Down syndrome. There will be food and t-shirts for sale. All of these activities start at 12 p.m. At 2 p.m. the actual walk will begin, half way around the lake at Noble Park. The walk will be led by two Grand Marshals: Lauren Adams from WPSD Local 6, and Jarron Anderson from Symsonia, KY. Last year approximately 500 people participated in the Buddy Walk.

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If you are interested in volunteering at the walk, you can email Lana Dockery at ldockery@comcast.net or call her at 270-564-0949. If you are unable to participate in the walk, but would like to contribute to this worthwhile cause, checks can be made out to DSAWK (Down Syndrome Association of Western Kentucky) or Ups N Downs and mailed to is 801 N. 29th Street, Paducah, KY 42001. The next time you see someone with Down syndrome, please say “hello” and don’t be afraid of them. They are people just like you and I. Remember, God has made everyone different, and He loves everyone because of our differences. On Saturday October 23rd, all are invited to come out to Noble Park, have fun, support a good cause, and raise awareness about Down syndrome. To contact the Down Syndrome Assoc. of Western KY, please call: 270-444-9687 or 270-564-0949. For more information, to donate, or to create your own fundraising page for UpsN-Downs go to www.firstgiving.com/dsawk a

www.paducahparenting.com

October2010 a 29

PaducahProfiles

Dr. Amanda Wagner

By: Jennifer Gregory

estern Kentucky is very pleased to welcome a new doctor to the area,Dr.Amanda Wagner.Dr.Wagner is an Obstetrician and Gynecologist and has joined Dr. Lisa Chaney Lasher at her practice in the Marshall Nemer Pavilion at Lourdes Hospital in Paducah. She is currently accepting new gynecological and obstetrical patients and has hospital privileges at both Lourdes and Western Baptist.

Dr.Wagner decided to specialize in woman’s care because of the variety of medicine she would be able to practice, including surgery, day to day patient care and delivering babies. She also enjoys the specialty because she has found it rewarding to help other woman.“Women need someone who knows firsthand what they are going through: Someone who is committed to excellence in medicine with a personal approach” explained Wagner.

Dr. Wagner has wanted to be a doctor since she was five years old. While spending summers in Woodbury, Tennessee she spent time with her mother, who was a nurse, and her grandfather and two uncle’s, all family practice physicians.“I watched them help people every day,” said Dr. Wagner. She remembers that her grandfather accepted payment in chickens and hams when patients could not afford to pay him in cash. When she returns home to Woodbury, she often meets people who tell stories about how her grandfather helped them.

Dr. Wagner graduated from Middle Tennessee State University with a degree in microbiology and from the American University of the Caribbean School of Medicine.She completed residency at Richmond University Medical Center in Staten Island, NY this past June. Amanda Wagner grew up in Nashville and still has family in the area.She wanted to practice in a town within a reasonable driving distance from her family and is excited to live in Paducah. “I enjoy the small town feel and

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PaducahProfiles CommunityNews their issues.“If you take the time to listen to what a patient is telling you, you can usually get to the bottom of the problem,” she said.She wants her patients to know that she will hear their individual concerns and to be there for them when they need her help When possible, Dr. Wagner prefers not to jump into unnecessary medical interventions. “Pregnancy and delivery are beautiful and natural process, and as physicians we are there to help all along the way,” said Dr Wagner. Another focus of Dr. Lasher’s and Dr. Wagner’s practice will be supporting breast cancer research and early detection of this deadly disease. Dr. Lasher is a breast cancer survivor and Dr. Wagner is very passionate about the cause.

friendly atmosphere. Everywhere you turn you have a friend!” Dr.Wagner told me.

Dr. Amanda Wagner is accepting new patients. To make an appointment with her or Dr. Lasher please call (270) 5385700. The office is located at in the Lourdes Marshall Nemer Pavilion, 1532 Lone Oak Road, Suite 245, Paducah. For more information please visit, www.drlisachaneylasher.com. a

Dr.Lasher is also very excited to have Amanda Wagner working with her.“She brings knowledge of the latest technology from studying in New York and Southern Hospitality from growing up in Tennessee.She is a perfect fit for Paducah,”said Dr.Lasher. “Dr.Wagner is a dynamic,compassionate and energetic person. Her patients love her and she is a wonderful addition to the practice.We are lucky to have her.” When she is not working, Dr. Wagner enjoys spending time with her new husband David and their pets.Dr.Wagner recently got married and, over the summer, they adopted boxer/lab puppies (Max and Molly) from a local rescue group.“The puppies enjoy playing with our eight-year old rat terrier named Jackie,”Dr,Wagner told me.They also have two cats,Charlie and Cassie. As an avid photographer Dr.Wagner was also drawn to Paducah because of the many opportunities for art and culture in the area. She is looking forward to spending time in the LowerTown arts district and getting to know the arts community. “Photography is my love and my creative outlet,” she explained. As a child, she accompanied her mother on home health visits and would shoot every day images of the patients. “It’s amazing how well a photograph can shed light on real life issues,”said Wagner. Dr. Wagner takes a personal approach to medicine and wants to get to know her patients. She believes that everyone is unique and carefully listens to each patient to help them solve

Sterling Silver Jewelry Open House: Nov. 7 th 1-4pm Visit us Oct. 11 th - 14 th

from 11am-5pm

featuring The Silver Chics, Ash-Lyn Bows, You Name It Printing 31 Bags and Purses & Mandy Thompson, Independent Scentsy Consultant

202 Lone Oak Road • Paducah (270) 443-0400

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October2010 a 31

HORSES 5K.Kenlake State Resort Park.9 - 11 am.For more,email bradmiller@bellsouth.net Proceeds benefit HORSES,a therapeutic riding center for children with disabilities.

EventsCalendar To place an event in the calendar please call (270) 4159400 or email us at paducahparenting@comcast.net. Submissions will be accepted until the 15th of each month prior to publication.

Autumn Nature Celebration. Nature Station and the Homeplace in LBL. Fun activities throughout the day. Fill the Boot Campaign.Paducah Fire fighters will be collecting donations at the southside Walmart (3220 Irvin Cobb Drive). 11 am - 1 pm. Benefits the Muscular Dystrophy Association. Fall Fest. Stuart Nelson Park. 12:30 pm. Make a scarecrow, paint a pumpkin, and do the cake walk at this annual favorite. $5.For more,call 270-444-8508.

October 1 FRIDAY: 4-H Ag Day.Carson Park.For more,call the McCracken County Extension Office at 554-9520.

2010 Hazel Celebration.Downtown Hazel,KY.Events include a Car Show,Kids Area with pumpkin painting and inflatables,vendor/flea market area,and tons of food.All the local stores will be open with special sales in progress.Rodeo both nights at 7 pm.Contact Tina Ward at tinaward@wk.net for more details.

Fill the Boot Campaign.Paducah Fire fighters will be collecting donations at the southside Walmart (3220 Irvin Cobb Drive).5-7 pm.Benefits the Muscular Dystrophy Association.

American Muscle Cars Club Street Dance.Floodwall,dowtown Paducah.5 - 10 pm.

Class Acts Presents "Harold and the Purple Crayon." (grades P - 4) Carson Center.9:30 11:30 am.$5. For information,call 443-9932,ext.250;For reservations 270-443-9932,ext.212.

Backstage Pass presents "West Kentucky Songwriter's Night." Clemens Fine Arts Center,WKCTC.7:30 pm.Onstage seating with desserts,coffee available.$8 at the door.

Dance at the Grand Rivers Senior Community Center. 155 West Cumberland Ave, Grand Rivers.7 pm.Rockabilly Hall of Famer Stanley Walker and his band play.Admission $5 at the door.Concessions available.

The Foreigner.Purchase Players Performing Arts Center,Mayfield.7 pm.For tickets,go to www.purchaseplayers.com or call 270-251-9035.

Steven Curtis Chapman in Concert. Lovett Auditorium, Murray State University. 7 pm. Buy tickets at www.ticketmaster.com or at 1-800-745-3000. The Foreigner.Purchase Players Performing Arts Center,Mayfield.7 pm.For tickets,go to www.purchaseplayers.com or call 270-251-9035.

Paducah Symphony Orchestra presents Exhilarating! Carson Center.7 pm, a touch of class-ical preconcert chat.7:30 pm,concert.For tickets,call 270-444-0065.

3 SUNDAY:

2 SATURDAY:

Market Square Mornings.Streets along the Market House blocked.7:30 am - 2 pm.Street fair to include arts and crafts booths, live entertainment, cooking demonstrations, and wellness programs.

Autumn Nature Celebration. Nature Station and the Homeplace in LBL. Fun activities throughout the day.

Welcoming New Patients April Dunning, PA-C Shawn Trask, MD, FAAP Natalie Hodge, MD, FAAP John M. Roach, MD, FAAP

• Newborn Care • Childhood Diabetes • Immunizations • Wellness Checkups • Sports Injuries • School and Sports • Sick Child Visits • Behavior Disorders Physicals

Providing Exceptional Care for Infants, Children and Adolescents

(270) 442-6161 Marshall Nemer Pavilion, Suite 345 Paducah, Kentucky 42003 32 a October2010

www.paducahparenting.com

The Foreigner. Purchase Players Performing Arts Center,Mayfield.2 pm.For tickets,go to www.purchaseplayers.com or call 270-251-9035.

5 TUESDAY: Fall Break,No Story Hour Program.McCracken County Public Library,10 am and 1 pm. Call 270-442-2510 for more.

6 WEDNESDAY: 7 THURSDAY: Paducah Area Chamber of Commerce Power in Partnership Breakfast. Carson Center. 7:30 - 8:30 am.$14.Call 270-443-1746 for reservations. Hearts 4 Babies.Concord United Community Methodist Church.10 am - 2 pm.For more, call 270-554-1441. Spider Safari. Nature Station, LBL. 3:30 pm. Program FREE with NS admission. Ideal for home educators.Call 270-924-2000 for more. A Doll's House. Robert E.Johnson Theater,Murray State University.7:30 pm.Call 270-8094421 for tickets.

8 FRIDAY:

10 SUNDAY: Modine Employees Reunion.Concord United Methodist Church,5178 Hinkleville Road. 1 pm. Annual reunion for former employees of Modine Manufacturing and families. A potluck will be served,BBQ provided.Call Mary Christian at 270-554-5895 for more. Bikes on Broadway.Broadway between 21st and 4th closed to motor vehicles and open to bikes,runners,walkers,wheelchairs,skaters,big wheels and more.1 - 4:30 pm.FREE. Second Sunday Event. Wickliffe Mounds State Park. 1:30 - 5:30 pm. Games, group exercise, information booths. Call the Ballard County Extension Office at 270-665-9118 for more.Part of the statewide Second Sunday fitness initiative. A Doll's House. Robert E.Johnson Theater,Murray State University.2:30 pm.Call 270-8094421 for tickets.

11 MONDAY: Wolves on the Prowl Game.Nature Station,LBL.1:30 pm.FREE with NS admission.Ideal for home educators.Call 270-924-2020.

12 TUESDAY: Story Hour:"An Apple a Day." McCracken County Public Library,10 am and 1 pm.FREE. Call 270-442-2510 for more.

Dance at the Grand Rivers Senior Community Center. 155 West Cumberland Ave, Grand Rivers.7 pm.Rockabilly Hall of Famer Stanley Walker and his band play.Admission $5 at the door.Concessions available.

Baby and Me (for ages 0 - 24 months). McCracken County Upstairs Meeting Room. 11 am.20 minute one-on-one session to encourage a lifetime of reading.One child per caregiver.Call 270-442-2510,ext.22 for more.

Grand Rivers Third Annual Storytelling Event.Badgett Playhouse Theater,Grand Rivers. 7 - 9 pm.This unique event features entertaining songs and stories from professional teller with national acclaim.For tickets,call 1-888-362-4223.

13 WEDNESDAY:

Forever Plaid.Carson Center.7:30 pm.Tickets available at 450-4444,or online at www.thecarsoncenter.org.Discounts available for groups of 20 or more. A Doll's House. Robert E.Johnson Theater,Murray State University.7:30 pm.Call 270-8094421 for tickets.

Playhouse in the Park Senior Theatre Troupe Organizational Meeting.Murray-Calloway County Senior Center.10 am.This will be a fun troupe for senior citizens in which we will work on radio plays,readers' theatre,and so forth.No memorizing necessary! For more,call 759-1752. Japanese Concert.Performing Arts Hall,Murray State University.7:30 pm.FREE.Call 1-270809-ARTS.

Miranda Lambert in Concert with Guest Eric Church. CFSB Center (formerly the Regional Special Events Center),Murray State University.7:30 pm.Buy tickets at www.ticketmaster.com or at 1-800-745-3000.

9 SATURDAY: Market Square Mornings.Streets along the Market House blocked.7:30 am - 2 pm.Street fair to include arts and crafts booths, live entertainment, cooking demonstrations, and wellness programs. Hunters Moon Fall Festival. Downtown Grand Rivers and Little Lake Park.This Famous Fall Festival feature a taste of the lakes food vending area, craft and flea market vendors, Little Mr. and Miss Pageant, childrenâ&#x20AC;&#x2122;s Halloween costume parade and awards, childrenâ&#x20AC;&#x2122;s games and activities,live music and dance in Little Lake Park,and the big parade. American Heart Association's Heart Walk. Noble Park. Starts at 8:30 am. For more, call 270-444-8508. Dedication of Celebration Plaza. Corner of 3rd and Broadway, LaCenter. 10 am. For details,call 270-665-8277. Staying Warm (two programs).Homeplace,LBL.10 am and 1 pm.FREE with HP admission.Ideal for home educators.Call 270-924-2000. Support Breast Cancer Awareness.National Quilt Museum.2 - 4 pm.Come the National Quilt Museum and make a pink and white signature block to add to a Breast Cancer Awareness Quilt.FREE.No registration is needed,and everyone of all ages is invited. Sunset Tour of the Elk and Bison Prairie.5:30 - 7 pm.$3 per person.Fee includes entrance into the EBP during program only. Registration limited. Reservations and full deposits required.Call 270-924-2020 to reserve your space. Grand Rivers Third Annual Storytelling Event.Badgett Playhouse Theater,Grand Rivers. 7 - 9 pm.This unique event features entertaining songs and stories from professional teller with national acclaim.For tickets,call 1-888-362-4223. A Doll's House.Robert E.Johnson Theater,Murray State University.7:30 pm.Call 270-8094421 for tickets.

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EventsCalendar 14 THURSDAY: Guy Penrod and Jason Crabb Fall Tour. Carson Center. 7 pm. Tickets at 450-4444 or online at www.thecarsoncenter.org. President's Concert presents Wind Ensemble. Performing Arts Hall, Murray State University.7:30 pm.FREE.Call 1-270-809-ARTS. Disney's Alice in Wonderland Jr.Musical.Market House Theatre.7:30 pm.For tickets,call 270-444-6828 or go to www.mhtplay.com.

15 FRIDAY: Class Acts Presents "Spencer's Theatre of Illusion." (grades 7 - 12) Carson Center.10 am. $8."Art of Illusion" workshop at 1 pm.For information,call 443-9932,ext.250;For reservations 270-443-9932,ext.212. The Power of Pink Breast Cancer Luncheon. Baptist Heart Center auditorium, Western Baptist Hospital. 11:30 am. Oncologist James Gould, M.D., will be among the speakers on breast cancer,its stages,treatments and the latest medical advancements.Call 270-442-1310. Dance at the Grand Rivers Senior Community Center. 155 West Cumberland Ave, Grand Rivers.7 pm.Rockabilly Hall of Famer Stanley Walker and his band play.Admission $5 at the door.Concessions available. Spencer's Theatre of Illusion. Carson Center. 7 pm. For tickets, call 270-450-4444 or go online at www.thecarsoncenter.org.Discounts available for groups of 20 or more. Disney's Alice in Wonderland Jr.Musical.Market House Theatre.7:30 pm.For tickets,call 270-444-6828 or go to www.mhtplay.com.

16 SATURDAY: Gracie's Hope and Hearts 5K Run/Walk. Noble Park.Races for children and adults.Starts at 7 am.Sign up at www.hopeandheartsrun.org/Kentucky.This event's banner and goal is to "Raise Awareness About Pregnancy Loss and Promote Stillbirth Prevention." For more, email kentuckyrun@hopeandheartsrun.org. Market Square Mornings. Streets along the Market House blocked. 7:30 am - 2 pm. Street fair to include arts and crafts booths,live entertainment,cooking demonstrations, and wellness programs. Festival of Champions. Roy Stewart Stadium, Murray State University. Starts at 10 am. Area high school bands perform for the top prize.Admission charge. Call 270-809-ARTS. Great Strides Walk.Noble Park.Noon.For more information,call 270-444-8508. Christmas in Marion Arts & Crafts Show.Fohs Hall,143 North Walker Street,Marion.9 am - 4 pm.FREE.The show features more than 30 vendors selling handmade items including purses,jewelry,wood items,candles,holiday favorites and more.Concessions will be available.Call 270-365-3420 for more. Autumn Color Canoe Trip. Meet at Nature Station, LBL. 9:30 am - noon. $25 per canoe. Includes same day Nature Station admission. Registration limited. Reservations and full deposits required.Call 270-924-2020 to reserve your space.Weather permitting. Red Cross Toss.Stuart Nelson Park.10 am.Benefits the Paducah Area Red Cross.Call 270442-3575.www.paducahredcross.org Homeplace Wedding.LBL's Homeplace.1:30 - 4 pm.FREE with HP admission.Call 270924-2020. Robert Bean Exhibit Opening Reception. The Yeiser Art Center. 5 - 7 pm. FREE. www.theyeiser.org Radioactive City Roller Girls. Paducah Expo Center. 7 - 10 pm. Call 270-408-1346. Experience a high-intensity roller derby bout and support Paducahâ&#x20AC;&#x2122;s first and only flat track all womenâ&#x20AC;&#x2122;s roller derby team. Disney's Alice in Wonderland Jr.Musical.Market House Theatre.7:30 pm.For tickets,call 270-444-6828 or go to www.mhtplay.com.

17 SUNDAY: Disney's Alice in Wonderland Jr.Musical. Market House Theatre.2:30 pm.For tickets,call 270-444-6828 or go to www.mhtplay.com.

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18 MONDAY: Mix and Mingle Monday.Network with other local business owners.4 - 6 pm.For more, email info@paducahchamber.org.

College. 10 am, Lecture demonstration for area schools and WKCTC; 6 pm, Tap Dance Master Class.$5 and $10,respectively.Call 270-534-3212 for more.artsinfocus.org Snap Apple Night. Homeplace,LBL.6:30 - 9 pm.$4 children/$5.50 adults.Chairs and blankets welcome.Call 270-924-2020.

19 TUESDAY: Story Hour:"A Kipling Celebration." McCracken County Public Library,10 am and 1 pm. FREE.Call 270-442-2510 for more. Baby and Me (for ages 0 - 24 months). McCracken County Upstairs Meeting Room. 11 am.20 minute one-on-one session to encourage a lifetime of reading.One child per caregiver.Call 270-442-2510,ext.22 for more. Interracial Women's Group. McCracken County Public Library. Noon. Call Marcia Alexander at 270-519-6413. MSU Concert Choir. Lovett Auditorium, Murray State University. 7:30 pm. FREE. Call 270809-ARTS.

20 WEDNESDAY: Class Acts Presents "If You Give a Cat a Cupcake." (grades P - 4) Carson Center. 9:30 11:30 am.$5."The Actor in You" Workshop.1 pm (Reservations required.) For information, call 443-9932,ext.250;For reservations 270-443-9932,ext.212.

Dance at the Grand Rivers Senior Community Center. 155 West Cumberland Ave, Grand Rivers.7 pm.Rockabilly Hall of Famer Stanley Walker and his band play.Admission $5 at the door.Concessions available. Quad State String Festival Performance. Lovett Auditorium, Murray State University. 5 pm.FREE.270-809-ARTS.

23 SATURDAY: FallFest 5K.The Summit,Gene Snyder at Highway 22,Brownsboro Road,Louisville.Sponsored by the Girl Scouts of Kentuckiana.Call the Fall Fest 5K hotline at 502-636-0900 ext.41300 Market Square Mornings.Streets along the Market House blocked.7:30 am - 2 pm.Street fair to include arts and crafts booths, live entertainment, cooking demonstrations, and wellness programs.

21 THURSDAY:

Lourdes and Red Cross Community-Wide CPR/AED and First Aid Training. Lourdes Hospital Borders Community Room.8 am - 5 pm,breakfast and lunch included.FREE training for youth and community volunteer coaches.Call 270-442-3575 to register.

Buy Local Make the Connection Trade Show,hosted by the Paducah Area Chamber of Commerce. Paducah Expo Center. 2 - 7 pm. Call 270-443-1746 or email info@paducahchamber.org

Making History:Reproducing Historic Textiles.Homeplace,LBL.10 am - 4 pm.FREE with HP admission.Ideal for Home Educators.Call 270-924-2000 for more.

David Allen Coe. Carson Center. 7 pm. For tickets, call 270-450-4444 or go online at www.thecarsoncenter.org.Discounts available for groups of 20 or more. Evenings Upstairs: "An Evening of Storytelling - Ghosts, Spirits & Angels" with Thomas Freese.McCracken County Public Library Meeting Room.7 pm.FREE.For more, call 270-442-2510.

22 FRIDAY:

16th Annual Howl-O-Ween. Nature Station, LBL. 2 - 5 pm. $5 per person (includes NS admission).Enjoy the daytime non-scary side of Halloween with this kid-friendly program. Go for a guided walk along a trail through the woods and help look for our woodland neighbors.Also,make a craft,have your face painted,and meet a couple of live creatures. Costumes welcome! Distiller's Dinner.Carson Center.6 pm.Fundraiser for the Carson Center.$125 per person. Sponsored by Roof Brother's Wine and Spirits.www.thecarsoncenter.org

Rhythmic Circus Residency Activities. West Kentucky Community and Technical

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EventsCalendar

Just Kiddin' Dessert Cabaret.Playhouse in the Park,Murray.7 pm.$5.Families gather for fun,casual,family entertainment and yummy homemade desserts. This cabaret will feature young performers and their family members singing cowboy and western songs. Call Lisa Cope at 270-759-1752 for more. Disney's Alice in Wonderland Jr.Musical.Market House Theatre.7:30 pm.For tickets,call 270-444-6828 or go to www.mhtplay.com.

27 WEDNESDAY: Channel 6's "What's It Worth?" Barlow House Museum, 509 Broadway, Barlow. Bring items to be appraised anytime after 10 am.Call 270-334-3010.

28 THURSDAY: MSU Orchestra Concert.Lovett Auditorium,Murray State University.7:30 pm.FREE.270809-ARTS.

Rhythmic Circus presents "Feet Don't Fail Me Now." Clemens Fine Arts Center,WKCTC. 7:30 pm.$25 adults,$15 students.For tickets,go to artsinfocus.org

29 FRIDAY:

24 SUNDAY:

"Sweep West with KEHA": Purchase Area Homemakers Annual Day. First United Methodist Church,200 Carr Street,Fulton.9:30 am,registration begins.$11.50.Deadline to RSVP is October 15.All guests are encouraged to wear western attire.

Just Kiddin' Dessert Cabaret.Playhouse in the Park,Murray.2:30 pm.$5.Families gather for fun, casual, family entertainment and yummy homemade desserts. This cabaret will feature young performers and their family members singing cowboy and western songs. Call Lisa Cope at 270-759-1752 for more. Disney's Alice in Wonderland Jr.Musical.Market House Theatre.2:30 pm.For tickets,call 270-444-6828 or go to www.mhtplay.com.

25 MONDAY: The Diary of Anne Frank.Carson Center.7 pm.For tickets,call 270-450-4444 or go online at www.thecarsoncenter.org.Discounts available for groups of 20 or more.

Civil War Days.Little Lake Park,Grand Rivers.Call 1-888-493-0152 for more.

Gravestone Monument Preservation Workshop with Jonathan Appell. Mt. Pleasant Cemetary, 576 Mount Pleasant Road, LaCenter. Call Betty at 270-210-3538 for details or email blj2000ky@brtc.net Dance at the Grand Rivers Senior Community Center. 155 West Cumberland Ave, Grand Rivers.7 pm.Rockabilly Hall of Famer Stanley Walker and his band play.Admission $5 at the door.Concessions available. To Kill a Mockingbird. Playhouse in the Park, Murray. 7 pm. For tickets, go to www.playhouseinthepark.net

26 TUESDAY: Class Acts Presents "The Diary of Anne Frank." (grades 5 - 12) Carson Center.10 am.$10. For information,call 443-9932,ext.250;For reservations 270-443-9932,ext.212. Story Hour: "Funny Bones." (Children may wear costumes) McCracken County Public Library,10 am and 1 pm.FREE.Call 270-442-2510 for more.

30 SATURDAY: Market Square Mornings.Streets along the Market House blocked.7:30 am - 2 pm.Street fair to include arts and crafts booths, live entertainment, cooking demonstrations, and wellness programs. Civil War Days.Little Lake Park,Grand Rivers.Call 1-888-493-0152 for more.

Baby and Me (for ages 0 - 24 months).McCracken County Upstairs Meeting Room.11 am. 20 minute one-on-one session to encourage a lifetime of reading.One child per caregiver.Call 270-442-2510,ext.22 for more.

Farmer's Market Fall Festival.Corner of 2nd and Monroe Streets.9 am - Noon.Hosted by the Paducah Renaissance Alliance.Call 270-444-8649 or email info@paducahalliance.org

Octubafest Concert.Perfoming Arts Hall,Murray State University.7:30 pm.FREE.Call 270809-ARTS for more.

Fairy Houses.Homeplace,LBL.1 - 4 pm.Program FREE with NS admission.Ideal for home educators.Call 270-924-2000 for more.

2605 Kentucky Avenue, Suite 502 - Bldg. 3 â&#x20AC;˘ Paducah, KY

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Halloween at the Barlow House Museum.509 Broadway,Barlow.5 - 8 pm.For details,call 270-333-3010.

ent with stunning results. National Quilt Museum. For more, call 270-442-8856. Open: Monday - Saturday 10 AM - 5 PM,Sunday 1 - 5 PM. www.nationalquiltmuseum.org

Zombie Walk. Starts at 9th and Broadway. 5:30 pm. Donations requested. Wear clothes that can be ruined.Arrive early to have makeup done on site.Call 931-624-8980.

OCTOBER 1 - 8: "2009 LBL Photo Contest Winners." LBLholds an annual nature photography contest.The result is always an impressive collection of photographs that portray many facets of LBL’s visual beauty.Nature Station during regular hours.FREE with NS admission.Call 270-924-2000.

To Kill a Mockingbird. Playhouse in the Park, Murray. 7 pm. For tickets, go to www.playhouseinthepark.net Rocky Horror Picture Show featuring Sock and Buskin Theatre Group. Curris Center Ballroom,Murray State University.8 pm.FREE.

31 SUNDAY,HALLOWEEN: Civil War Days.Little Lake Park,Grand Rivers.Call 1-888-493-0152 for more. Let There Be Light: Candlemaking. Homeplace, LBL. 1 - 3 pm. FREE with HP admission. Ideal for home educators.Call 270-924-2000 for more.

TO KILL A MOCKINGBIRD. Playhouse in the Park, Murray. 2:30 pm. For tickets, go to

OCTOBER 1 - 29: "Market House Theatre's River City Ghost Tours." Two guided walking tours feature Devil Winston and other haunting characters from the past.Legends & Lore: October 1-16 (Fridays & Saturdays). Triumph & Tragedy: October 22-23 (Friday & Saturday); October 26-29 (Tuesday-Friday). School tours available during the day. Call or visit website for details.www.mhtplay.com,270-444-6828.

OCTOBER 19 - 30: ”All Things Small." A tiny two-week show of diminutive designs of both 2D and 3D artwork. Mayfield-Graves County Art Guild Ice House Gallery, 120 N 8th Street. Hours:Tuesday - Friday 10 am - 4:30 pm,Saturday 10 am - 1 pm.FREE.www.icehousearts.org

www.playhouseinthepark.net

UPCOMING IN NOVEMBER & DECEMBER: NOVEMBER 11: Shawnee Trails Boy Scouts Golf Tournament. Drake Creek Golf Course. 8 - 11:30 am. Proceeds to benefit the Shawnee Trails Boy Scouts. 4 man Best Ball Scramble starting at 8am.The Star Bar & Grill will be providing Lunch.You could win a new car with a hole in one! Call or email me if you would like to play or sponsor a hole.

OCTOBER 16 - NOVEMBER 20: "Silence is Never as Golden when its Gray by Robert Bean." Artist Robert Bean combines words with images to create a delicate yet powerful experience. Yeiser Art Center. FREE, donations accepted. Open 10 am - 4 pm, Tuesday Saturday.Call 270-442-2453.www.theyeiser.org.Opening reception October 16,5 - 7 pm,FREE. THROUGH DECEMBER 10: Work from LowerTown and Local Artists. Co-Op Art

NOVEMBER 27: Paducah Renaissance Holiday Open House.Downtown Paducah and LowerTown Arts District.10 am - 5 pm.Shops in downtown and LowerTown will be open all day,showcasing their new holiday merchandise! Stop in and get some shopping done!

DECEMBER 4: ACT Prep Seminar.WKCTC Emerging Technology Center.9 am - 3 pm. Zero-in And Pick (the right answer) Seminar (ZAPS) helps area high school juniors and seniors with strategies necessary for answering specific ACT question types and general test taking tips. Motivational instruction and hands on practice allows students to understand their strengths and weaknesses and offers suggestions for post workshop test preparation.Registration is limited.Call 1-877-927-8378 to register.www.zaps.com

Gallery, 533 North 5th Street. Open Fridays 10 am - 4 pm, Saturday 11 am - 4 pm, and Sunday Noon - 4 pm.Serving coffee and cookies each Saturday for visitors.

THROUGH MARCH 31: Chickasaw Exhibit. Wickliffe Mounds State Historic Site. The exhibit,called “Hina Lawa Linoatok:We Have Walked Many Roads,”consists of interpretive panels and details on the history of the Chickasaw people from their creation to the contemporary life of the Chickasaw Nation.The Chickasaw are a Native American tribe in Oklahoma whose homeland was part of what is now Mississippi, Tennessee and western Kentucky. The Chickasaw Nation, Museum and Historic Sites, Division of

Art Galleries, Exhibitions & Museums: Apprenticeship for Artists.Ages 13+.Ongoing. Paducah Parks Department.444-8508.

THROUGH OCTOBER 8: "All About Gourds."An exploration of the functional and artistic possibilities of the humble gourd.This juried exhibition features work by gourd crafters and gourd artist from across the country. Mayfield-Graves County Art Guild Ice House Gallery,120 N 8th Street.Hours:Tuesday - Friday 10 AM - 4:30 PM,Saturday 10 AM - 1 PM.FREE. www.icehousearts.org

THROUGH OCTOBER 24: "Two Person Show:Anne Bagby & Christina Bartsch," Multimedia artist Anne Bagby and printmaker Christina Bartsch bring this impressive exhibit to the Yeiser. Yeiser Art Center.FREE,donations accepted.Open 10 AM - 4 PM,Tuesday - Saturday. Call 270-442-2453.www.theyeiser.org.

THROUGH NOVEMBER 16: "A Horse's Tale": Kentucky will host the World Equestrian Games in 2010,the first time the games have been held outside of Europe.In keeping with this event the National Quilt Museum is holding a juried exhibit of quilts about and/or depicting horses in early fall of 2010.Special guest artist for this exhibit will be Shirley P.Kelly of Colden,NY.National Quilt Museum.For more,call 270-442-8856.Open: Monday - Saturday 10 AM - 5 PM,Sunday 1 - 5 PM. www.nationalquiltmuseum.org

THROUGH NOVEMBER 10: "Evolving Traditions: An Exhibition of Extraordinary Kentucky Art & Craft." Celebrate Kentucky artists with the juried exhibit by Tim Glotzbach, current Director of Berea College Student Craft Program. PAPA Gallery, 124 Broadway.Hours:Monday - Friday,10 AM - 4 PM.www.thepapagallery.com

THROUGH DECEMBER 6: "The Machine Age of Quilting,from Treadle to Computer." From the treadle to the computerized wonders of today, sewing machines forever changed the face of quiltmaking.This exhibit of quilts from the collection of Pat Holly and Sue Nickels shows how quilters have utilized sewing machines from the 1840s to the pres-

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Sat 12 – 4 PM. $3 ages 12 and up, $1 ages 6 – 11, 443-7759

EventsCalendar

Whitehaven Welcome Center – I-24, exit 7.Tours 1 – 4 PM daily,Tours every half

History and Culture, has loaned Wickliffe Mounds an exhibit that tells their story from migration and removal to the Bureau of Indian Affairs’ Indian relocation program, the annual Chickasaw festival and their celebrated heroes of today.FREE.Hours:9 AM - 4:30 PM, through November.For winter hours, call 270-335-3681.wickliffemounds@ky.gov Amber-Light Stained Glass Art Guild of Western Kentucky. Anyone interested in

learning Stained Glass Art may attend.3rd Tuesdays,monthly.435 Salem Chapel Rd. North,6 miles East of Draffenville,off Highway 68. 6:30 PM For information,call Mike at 866-403-2473. Market @ 315. An array of original art forms. Quilts, Paintings,Turned Wood, Bead Art, Fiber Arts, and much more! All to your "Arts Desire"! 442-6151.

National Quilt Museum.215 Jefferson Street.The museum offers FREE guided tours in addition to admission fees every Saturday at 1 PM.There's also a fun activity 10 AM - noon and 2 - 4 PM.For more,call 442-8856.www.nationalquiltmuseum.org. Lowertown Gallery information available at www.paducaharts.com. Paducah Railroad Museum – 201 Washington St. Fri. 1 - 4 PM, Sat. 10 AM -4 PM or by appt. $3 Adults, $1 Children. Donations. 270-519-7377 PAPA Gallery. Works by 100 local artists. 124 Broadway. Mon. - Fri. 10 – 4PM. FREE. 575-3544. www.thepapagallery.com

hour, daily 1:30 – 4 PM. FREE. 554-2077.

Religious Services & Meetings: Amazing Grace Lutheran Church - 270-554-5256 or 270-443-7787 amazinggracelutheranpaducah.org unbridledword@yahoo.com Meets at House of Hope, 2025 Clarkline Road Sunday Service: 10 AM

Bethel Cumberland Presbyterian Church - 876-7239 www.bethelcpchurch.org SUNDAY: Donuts 8:45 AM.; Sunday School, 9 AM.; Worship, 10 AM.& 6 PM. Youth, 6 PM WEDNESDAY: GLOW (Growing, Learning on Wednesday) Meal at 5:45 PM with classes following for all ages.

Broadway Church of Christ. SUNDAY: Morning Worship, 9:30 AM; Bible Study, 10:45 AM Evening Worship,6 PM WEDNESDAY: Bible Study, 7 PM

Broadway United Methodist Church - 443-2401 www.bumc-paducah.org SUNDAY: Fellowship Time 9 AM. Youth & Adult Sunday School for all ages - 9:30 AM.

The Right Angle Gallery. Mon-Fri 9-5 Sat 10-3. 4645 Village Square Dr.

Worship 10:30 AM Youth group (grades 6-12) – 6 PM.Youth Activities, Sunday 6 PM.

River Discovery Center – 117 S. Water Street. Monday – Saturday 9:30 AM – 5 PM. Sunday 1 – 5 PM (April - November). $7 adults, $5 children (ages 3 - 12), $6 seniors 60 and over. 270-575-9958.www.riverdiscoverycenter.org

SELECTED FRIDAY NIGHTS: Parent’s Night Out. Safe, reliable babysitting available

Lloyd Tilghman House & Civil War Museum - 631 Kentucky Ave. Interpreting Paducah's & Western KY's roles in the Civil War. Fri/Sat Noon to 4PM; 10AM4PM when riverboats in port; group tours by appt. Adults $3/child 6-12 $1/under 6 free 575-5477. The William Clark Market House Museum – 121 Market House Square. Mon –

Twice Upon A Time

Hours:

MondaySaturday 10am-4pm

Upscale children and maternity consignment

Fall Sale select clothing

50% off Halloween tutus and outfits by Missy Prissy Now carrying designer inspired purses! Saturday October 9th Glitter Rocks will be here with make-up, jewelry, and purses!

3249 Lone Oak Rd • Paducah, KY

270.554.4393 Saving the planet, one outfit at a time!

38 a October2010

for special event or dinner out.Contact the Mother’s Day Out department at 443-2401 3RD MONDAY: Senior Adults Potluck. 12 Noon in Igert Hall. Bring your favorite dish to share and join us for food, fun and fellowship. Wednesday Evening Meals. $5 for adults and $3 for children. Reservations not

needed. Food served from 5:30 – 6:15 PM. Programs begin at 6:15 PM. Mother's Day Out- Children 3 months -5 years meets Tuesday and Thursdays from 9 AM -2 PM Call 443-2401 ext. 216 for more information. Thursday Morning Bible Study: Led by Senior Pastor, Dr. David Comperry, This group meets most Thursday mornings at 11AM Open to all. Choirs available for all ages. Gospel & Chancel Choirs for adults; Gloria Choir for children grades 3-5;Melody Choir for children K-2 and Alpha Choir for children ages 3-pre K. Adult HandBells- Fellowship Ringers. Call 443-2401 ext.205 for more information about music opportunities at Broadway UMC. Brooks Pool - 443-1778 - Brooks Pool is open to the community for Year-Round

Swimming in our indoor heated pool. Swim lessons and lifeguard certification are available. Pool Rental for private parties. Contact 443-1778.Swim lessons and Parent & Me Classes are available.Water Aerobics: MONDAY – FRIDAY 10 AM MONDAY – THURSDAY: Open Swim. 5 - 7 PM. Water Aerobics: MONDAY - THURSDAY. 5:15 PM.

Central Church of Christ – 270-442-1017 2201 Washington Street: SUNDAY: Bible Study Classes for all ages 9:30 PM, Morning worship 10:30 AM, Evening worship 6:00 PM WEDNESDAY: Bible Study classes for all ages 7:00 PM 2ND AND 4TH TUESDAYS: "Dorcas Day" Clothing Give-Away

Community Fellowship Baptist Church - 270-856-4463 Off of Hwy 45 in Hickory, Ky SUNDAY at 9:45 AM for Sunday School • Worship 11:00 AM

WEDNESDAY Night Service 6:30 PM • Sunday Night Small Groups 6:00 PM

Concord United Methodist Church - (church) 443-2629, (office) 443-2669 www.concordpad.com SUNDAY: 8:15 AM - Early Worship Service, 9:00 AM - Coffee/Donuts/ Fellowship, 9:30 AM - Sunday School, 10:30 AM - Worship Service, 5:00 PM Choir Rehearsal, 6:00 PM - Evening Worship. TUESDAY: 6:30 PM - WISE Women's Bible Study. WEDNESDAY:5:00 PM - Family Meal,6:00 PM - BLAST for Kids,Youth & Adult BibleStudy. 9:00 AM - Community Bible Study, THURSDAY: 8:00 AM - Men's Prayer Breakfast, Prayer Room:The prayer room is open to the public 9 AM to 4 PM MONDAY - FRIDAY.

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First Baptist Church, Paducah - 442-2728 www.fbcpaducah.org

Lone Oak Church of Christ - 554-2511 www.loneoakchurchofchrist.com

SUNDAY: Early Morning Service, 8:30 AM; Bible Study, 9:50 AM; Late Morning Service, 11 AM WEDNESDAY: Prayer Meeting, 6 PM; Adult Choir Rehearsal, 7 PM.

SUNDAY: Worship 9 AM, Sunday School 15 minutes after end of worship, Evening Service 6 PM. WEDNESDAY: Bible Study 7 PM

First Christian Church (Disciples of Christ) - 443-8251 www.fccpaducah.org

Lone Oak First Baptist Church – 554-1441 www.loneoakfbc.org

SUNDAY: Sunday School 9:30 AM.Worship Service 10:45 AM.(Nursery Provided) WEDNESDAY: Handbells. 6 PM. THURSDAY: Adult Choir. 6:45 PM.

First Presbyterian Church - 442-3545 SUNDAY: Church School 9:30 AM; Worship 10:45 AM; Youth Choir (6TH - 12TH grades), 4:30 PM, Youth Group 5:30 - 7 PM, Handbells, 6 PM WEDNESDAY: Children's Choir & activities 4 - 5:45 PM; Adult Choir 7 PM

Fountain Avenue United Methodist - 443-1724 SUNDAY: Fellowship, 9 AM; Sunday School for all ages, 9:45 AM; Worship and Children’s Church (ages 4-9), 10:45 AM. Communion service first Sunday of each month. Nursery provided for birth - age 3. MONDAY/THURSDAY: Quilting Group, 9:30 AM WEDNESDAY: Church Dinner, 5:30 PM ($5/ call for reservation by Tuesday Noon); Program and youth activities, 6 PM; Choir, 6:30 PM. SUNDAY BIBLE STUDY, "Revelation Is Not the End of the World." 4 PM

Friendship Baptist Church of Paducah - 534-1900 SUNDAY: Worship Service 8:30 &11 AM. Bible Study 9:45 AM. AWANA (children’s discipleship) 6 PM. Youth Discipleship 6 PM. Adult Discipleship 6 PM TUESDAY: Women’s Bible study, morning and evening sessions. WEDNESDAY: Children’s Choir (3 yrs - 5TH grade) 6:30 PM. Youth Bible Study 6:30 PM. Adult Prayer/Bible Study 6:30 PM

SUNDAY: Adult Sunday School, 7:30 AM; Morning Worship – 8:30 AM, 9:35 AM, & 11 AM; Sunday School – 8:30 AM & 9:45 AM; Evening Worship – 7 PM

WEDNESDAY: Children’s Mission Groups & Preteen Group– 5:45

PM; Youth– 6PM; Children’s Choirs & Prayer Meeting– 6:30 PM Adult Choir & Orchestra Rehearsal – 7:15 PM

Lone Oak United Methodist Church - 270-554-1272 www.loneoakumc.org SUNDAY: Sunday School: 9 AM, Worship 10:15 AM, Youth Group 5 PM WEDNESDAY: Church Dinner 5:30 PM, Bible Study 6 PM, Bell Choir 6 PM, Chancel Choir 7 PM

Lutheran Church of the Cross - 618-524-4628 2601 North Avenue, Metropolis, IL 62960 SUNDAY SCHEDULE: Sunday School - 9

AM,

Worship Service 10

AM.

(Holy

Communion 1st and 3rd Sundays)

Margaret Hank Memorial Cumberland Presbyterian Church - 443-3689 www.margarethank.org SUNDAY: Sunday School, 9:30 AM; Worship, 10:30 AM; Evening service, 6 PM

McKendree United Methodist Church - 488-3770 or 488-2444. SUNDAY: Sunday School, 9

Grace Church, Int’l - 442-8949 www.gracechurchint.org SATURDAY: Celebration Service, 10:30 AM and 5 PM TUESDAY: Celebration Service, 7 PM • THURSDAY: Corporate Prayer, 8:45AM

Grace Bible Church - 554-0808

AM Worship, 10:30 AM Youth and Children Activities, 4:30 PM Evening Worship, 6 PM WEDNESDAY: Bible Study, 6:30 PM EVERY 3RD SATURDAY, Senior Citizens Social Dinner - 4:30 to 6 PM. Clothes Closet: Open Monday, Wednesday, Friday, 10 AM - 3 PM.; Saturday: 9 AM Noon. Most items 25 cents to $1.

SUNDAY: Celebration Service, 9:45 AM - Potluck following Sunday services. WEDNESDAY: Service, 6:30 PM

Harmony Baptist Church – 270-488-3115 9215 Ogden Landing Road • harmonypastor@gmail.com - Find us on Facebook! SUNDAY: 10 AM, Sunday School; 11 AM Morning Worship, Children's Church; 5:30 PM AWANA; 6 PM Evening Worship WEDNESDAY: 7 PM Prayer and Praise, Bible Buddies

Heartland Worship Center - 534-1400 SUNDAY: Sunday School - 8:15 & 11 AM. Sunday Service - 9:30 AM & 6 PM. WEDNESDAY: Evening Service – 6 PM; Children’s activities - 6:15 PM; Middle/High School, 6-8 PM.; DivorceCare, 6:30 PM.

Highland Cumberland Presbyterian Church – 554-3572 SUNDAY: Sunday School - 9:45 AM,Worship -10:45 AM,Youth and Evening Worship 6 PM. WEDNESDAY:Evening meal- 5:15 PM, Youth- 5:30 PM, Bible Study- 6PM,Adult Choir- 7PM.

Hillcrest Baptist Church - 270-217-2796 SUNDAY: Sunday School 9 AM, Services 10 AM and 5 PM Mothers Day Out: WEDNESDAY 9am - 2:30 PM Hillcrest Preschool, MONDAY - FRIDAY

Immanuel Baptist Church - 443-5306 www.immanuel-paducah.org SUNDAY: Worship Services-10:45 AM. Sunday School,9:30 AM with classes for all ages.

Jesus Christ Little House of Prayer - 898-9875 SUNDAY: Morning Worship 10 AM. Evening Worship 6 PM. THURSDAY: Evening Service. 6:30 PM.

Living Word Pentecostal Church - 575-3477 SUNDAY: Morning Sunday School/Worshi- 10 AM. Evening Worship - 6 PM WEDNESDAY: Bible Study - 7 PM Bus Ministry: 270-564-5706 or 270-210-9086

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EventsCalendar Milburn Chapel Cumberland Presbyterian - 488-2588 SUNDAY: Donuts & Coffee, 9 AM.; Sunday School, 9:30 AM.; Morning Worship, 10:30 AM.; Evening, 6 PM.

WEDNESDAY: Evening meal, 5:30 PM.; Bible Study (all ages), 6:15 PM

Mt.Sterling Cumberland Presbyterian Church - 618-564-2616 SUNDAY: Sunday school 10 AM,Worship 11 AM,Evening worship6 PM,Youth group6 PM. WEDNESDAY: Bible study 6:30 PM, Junior youth group 6:30 PM Contact:Bro. David LeNeave, contact@mscpchurch.com

Mt. Zion Baptist Church - 554-0518 www.mtzionpaducah.org SUNDAY: Sunday school, 9 AM; Worship, 10 AM & 6:30 PM WEDNESDAY: Prayer Meeting & Bible Study, 6:30 PM.

New Four Rivers Covenant Church – 575-3400 270-444-6598 or 1-866-733-7245 SUNDAY: Sunday School 9:15 AM. Family Worship, 10:30 AM. WEDNESDAY: New Life Groups. 6-7:15 PM for all ages. SUNDAY: Worship- 9:30 & 11:00am Paducah Campus: 1200 Broadway • Lakes Campus: 109 Main Street, Calvert City

New Covenant Church - 575-3400 SUNDAY: Sunday School 9:15 AM. Family Worship Service 10:30 AM. WEDNESDAY: New Life Groups 6:00-7:15 PM for all ages.

New Covenant Fellowship of Reidland – 898-9664 SUNDAY: Worship Service 10:30 AM

New Geneva Community Church--Paducah – 443-8866 www.ngccarp.org SUNDAY: 10 AM worship; 11:30 AM intergenerational Bible Study; meal following TUESDAY: Women's ministry 7 PM THURSDAY: Men's ministry 5:30 PM and 6:45 PM TUESDAY – FRIDAY: Biblical counseling available by appointment

New Harvest Church of God www.newharvestchurchpaducah.com SUNDAY: Morning Worship and Children's Church (Age 11 & under), 10:30 AM; Evening Camp Meeting, 6 PM WEDNESDAY: Bible Study, 7PM For Youth Information: The River Youth Ministries.Contact Melanie Rogers, (270) 978-1761 or email: melattheriver@yahoo.com

New Hope Cumberland Presbyterian Church- 554-0473 www.newhopecpchurch.org newhopecpchurch@hotmail.com • Pastor: Jeff Biggs Youth Pastor: Drew Gray Sunday School 9:30 AM Worship 10:30 a.m.,Sunday Evening Youth & Worship 6:00 p.m., Wednesday Evening Youth & KFC (KIDS FOR CHRIST) 6:00 PM Adult Prayer Meeting 7:00 PM Monday Night Females- 2ND MONDAY OF THE MONTH

Olivet Baptist Church - 442-3267 email: office@obcpaducah.org SUNDAY:9 AM Sunday School;10 AM Morning Worship;Children Church ages 2 through 1st grade;5:45 PM AWANA (ages 2 through 6th grade); Evening Service;6 PM WEDNESDAY: 7 PM, Prayer Meeting & Mission Friends;Youth 6:30 PM MONDAY–FRIDAY: Preschool, ages 3-5 yrs.;Before/After School program for Concord Elementary students call 442-3353.

Open Door Baptist Church - 443-6522 www.theopendoorbaptistchurch.com 227 Farley Place, Paducah, KY 42003 Pastor - Bob Kelley, bkelley@vci.net SUNDAY: Sunday School, 10 AM, Morning Worship and Children's Church 11 AM, SUNDAY EVENING 6 PM; WEDNESDAY: Teaching Time for Adults and Patch the Pirate Club for Children 7 PM; FRIDAYS: Reformers Unanimous, a group that will help you overcome addictions, 7 - 9 PM. Clothes Closet open 3RD WEDNESDAY OF EVERY MONTH. FRIDAYS: RUI, Addiction Recovery Program. 7 PM. If you need a ride or more information, call the church office.

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Palestine Methodist Church Bible School - 270-559-1233 Ogden Landing Road, West Paducah, KY Reidland Baptist Church – 898-6243 rbaptist@bellsouth.net • www.reidlandbaptistchurch.org SUNDAY: 9:00AM Sunday School (classes for all ages), Morning Worship Service

Temple Israel - 442-4104 www.templeisrael.us FRIDAY: Lay-led Services: 5:30PM; Rabbi-led Services: 7PM

Trinity United Methodist Church - 534-9516 www.trinitypaducah.com

10:10am-11:30 AM; Children's Church (ages 4 to 3rd grade); 5:30 - 7 PM. Choir practice,Youth and children's programs and recreation; 6 - 7 PM Adult Bible Study. WEDNESDAY: 5-5:45 Evening Meal; 6-7: 45 PM, TeamKID: Ages 3 – 6th Grade; Youth Group; 6-7:45 PM, Nursery provided for all services and Sunday school. Adult Life University Classes; Prayer Service: 6:30 - 7:45 PM. TUESDAYS & THURSDAYS: 9:30 AM – 2 PM, Mother’s Day Out Program. Ages 1-4.

SUNDAY: Sunday School, 9:30am;Worship 10:30am;Youth BLAST & The Hub, 4-6PM (meets 2x/month);Children's Choir,5:15-6PM TUESDAY:Women's Bible Study 9-11am & 5:30-8PM WEDNESDAY: Awana (2yr old-5th grade), 5-7PM;Wired Wednesdays (6th12th grade),5:30-7PM;Choir,6-7PM THURSDAY: Men's Small Group,6am,IHOP,Paducah SATURDAY:United Methodist Men 2nd Saturday,8-9am,Little Castle,Lone Oak

Reidland Christian Church – 898-3904 www.reidlandchristian.org

SUNDAY: Sunday School: 9 AM Worship. 10 AM and 6 PM WEDNESDAY: Awana: 5:30 - 7 PM, Mid-Week Service 6 PM.

SUNDAY: 9:30 AM Sunday school; 10:30 AM Worship; 6 PM Bible study WEDNESDAY: 6 PM Family Meal; 7 PM Bible study for children/adults .

Reidland Seventh Day Adventist Church - 270-898-3010 5320 KY Dam Road, Paducah, KY 42003 SATURDAY: Sabbath School, 9:30 AM; Worship Service, 11 AM. A FREE delicious vegetarian fellowship meal is served 1st Sabbath of each month following worship service. WEDNESDAY: Prayer Meeting, 6:30 PM.

Reidland United Methodist

Twelve Oaks Baptist Church - 554-4634

United Central Presbyterian Church – 442-6414 unitedcentralpres.blogspot.com unitedcentralpresinfo@gmail.com 1347 South Sixth Street • Sunday School 9:45 AM, Sunday Worship 10:45 AM,child care is provided all Sunday morning.

United Church of Paducah – 442-3722. www.uccpaducah.org SUNDAY: Worship celebration–10 AM; Coffee and refreshments–11- 11:20AM; Christian Education until noon.

Faithweaver Friends, preschool - 6th grade. Wednesdays: 5:15 - 7:30 PM. Free dinner & fun, interactive bible discussions for kids. For more, call 270-217-0400.

Waldo Baptist Church - 618-564-2180 waldobaptist.org

Rosary Chapel Catholic Church - 444-6383 Rosary@bellsouth.net

SUNDAY: Bible Study, 9 AM; Morning Worship Service, 10 AM; Evening Worship Service,6 PM WEDNESDAY: Fellowship Meal Ministry,5:30 PM;Mid-Week Service, 7 PM

Mass Schedule: SUNDAY: 10 AM and THURSDAY: 6:00PM

Spring Bayou Baptist Church- Kevil- 462-3014 www.springbayou.com SUNDAY: Sunday School - 9:45 AM; Morning Worship & WeeWorship - 10:45 AM; Awana Program - 5 PM; Evening Worship - 6 PM WEDNESDAY EVENING, 7 PM.

West End Baptist Church - 443-1043 SUNDAY: Sunday School,9:45 AM; Worship Service,10:45 AM; Evening Worship,6 PM. WEDNESDAY: Fellowship Meal 5:30 PM - Reservations required. Call church office by noon Tuesday. Children/Youth Bible Study and Adult Prayer Service:6:30 PM

Southland Baptist Temple - 270-444-9678 www.southlandbaptisttemple.com SUNDAY: 7 - 9 AM Topper's Gospel Show (WKYQ); 9:45 AM Sunday School; 10:45 AM Worship Service,KidzAlive (3 - 5th grade);6 PM Evening Service, WEDNESDAY: 10 AM - 3 PM Mission Room Open;4:30 - 6 PM Evening Meal;6:30 - 8 PM AWANA (2 - 6th grade),The

Light (7th - 12th grade);6:45 PM Adult Bible Classes

St. Francis de Sales Catholic Church - 442-1923 www.stfrancisdesalespaducah.org Mass Schedule: MONDAY –FRIDAY: 12:05 PM

SATURDAY: 5 PM; SUNDAY: 8:30 & 11 AM and 5 PM

St. John the Evangelist Catholic Church – 554-3810. www.stjohn-theevangelist.org Mass Schedule: TUESDAY – SATURDAY: 7:30 AM

SATURDAY: 5 PM; Sunday: 7:30 AM & 9 AM

St. Matthew Lutheran Church – 442-8294 SUNDAY: 9:30 AM, Worship

St. Paul Lutheran Church - 442-8343 SUNDAY: Worship, 8 & 10:45 AM;Bible study & Sunday School, 9:30 AM The Lutheran Hour,Christian outreach radio program can be heard locally on WNGO 1320-AM and WKYX 570-AM each Sunday at 6PM Sponsored by St.Paul Lutheran Church.

St. Thomas More Catholic Church - 534-9000 www.stmore.org Mass Schedule: MONDAY & THURSDAY: 6 PM • TUESDAY & FRIDAY: 7 AM

SATURDAY: 5:30 PM • SUNDAY: 9 & 11 AM (3 PM En Español) Nursery available at all services.• WEDNESDAY: Mother’s Day Out • THURSDAY: Moms Group Playgroup 4TH MONDAY EVENING: Active MOMS group Active couples group. Call 534-9000 for more information.

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EventsCalendar Westminster Presbyterian Church - 443-2919 Rev. Pamela Gordon www.westminsterpresbyterianpaducah.org

Ballard County Extension Office on Broadway in LaCenter. LBL is a non-profit charitable organization established for the betterment of the community and county. Refreshments are served and anyone interested in participating in community improvements is welcome. For more information please contact Glyn or Judy Webb 270-665-5630. Maiden Alley Cinema plays unique movies you won't see anywhere else in the region! They also host special events and art shows. Go online to maidenalleycinema.com for what's playing this week.

Presbyterian Women meet monthly.

McCracken County Food Bank. New Hope Church. 626 Walter Jetton Blvd. 4422421. Must have photo I.D. and social security card for assistance.

SUNDAY: Sunday School, 9 AM; Worship, 10:15 AM Free childcare available. WEDNESDAY: Westminster Wednesdays, 5:45 PM meal 6:30 PM; Bible Study

On-Going Community Events & Notices: THROUGH OCTOBER 14: Coats for Kids. Bring new or dry-cleaned children's coats to any Jackson Purchase ACA location.Coats you donate will be distributed to local children in need.www.jacksonpurchaseaca.com

THROUGH OCTOBER 15: West Kentucky Community and Technical College Wish You Well Essay Contest.. As part of its One Book, One Community, One Campus project, students, faculty, and the public are reading David Baldacci's book Wish You Well. The first place winner receives a $100 Barnes and Noble Gift Card. Two runners up receive $50 Barnes and Noble Gift Cards. For essay topics and guidelines, email kim.russell@kctcs.edu. Deadline is October 15. Doll Adoption Center at Learning Railroad. Kids fall in love with their own baby doll and go through an adoption process and check up.Open Monday - Saturday,10 AM - 5 PM.2695 Jackson Street.For more,call 270-444-9986 or visit www.thelearningrailroad.com.

MONDAY - SUNDAY: Nemo Feedings. Yaya's Island, Jordan Crossing Plaza. 1 PM.

The Christian Art Center,a member of Christians in the Visual Arts (www.civa.org) invites you to volunteer to "Serve God Through the Arts".Extra help needed on the Second Saturday of each month for special events. No art experience needed.Contact Gretchen Smith,(270) 243-0444 or tallartist@hotmail.com St. Nicholas Free Family Clinic desperately needs pharmacists to fill prescriptions in the evenings. For information, email Anita Spurlock at anitasplk@bellsouth.net or call 575-3247. Bluegrass Downs - Harness Racetrack and Simulcast Outlet - Open

Wednesday through Saturday from 11 AM to 10 PM; Sunday close at 7:30 PM, Concessions and Bar open daily. (270) 444-7117 Cat,dog,and small animal adoptions,All God’s Creatures Rescue,Rehabilitation,and Adoption Center, 595 Richmond Rd, Simpson IL, 1-618-967-9601 or 1-618-695-2654. Cat, dog adoptions, Project Hope “No Kill” Humane Society, 1698 W 10th St, Metropolis IL, 1-618-524-8939.

270-408-9292.

EVERY BUSINESS DAY: Cat Adoptions, from various humane societies, Pet

Weekly special on cruises and all-inclusive trips with air from Fun Vacations Plus. Call 270-408-1284 or visit them on the web at www.funvacationsplus.com.

FIRST SATURDAY OF EACH MONTH: Cans for the Cross, aluminum can will

Adoption Center at PetsMart, (270) 575-9300

WEDNESDAY - SATURDAY. GPS Recycle Now Collections. Recycling facility,1830 N 8 Street.Open:Monday - Friday,6:30 AM - 1:30 PM;Saturday 8 AM - Noon. For a listing of what you can bring, visit www.recyclenowpaducah.com. Volunteers welcome.A group for those in the Paducah area wanting to get involved in recycling. For questions, email recyclenow.info@gmail.com. Kentucky Grandparents who are primary caregivers may be eligible for state assistance. Call the Purchase Area DeveloPMent District for more information at 877-352-5183. Feeding the Hungry - Community Ministries, 1200 Jefferson Street. Volunteers (age 14 and older) are always needed to help serve free lunches to anyone who's hungry. Shifts available from 9:45 AM - 1:15 PM, Monday - Friday. Financial support also much welcomed! For more info, call Sally Michelson, 519-9233. Civil Air Patrol - National Guard Armory, 1800 Clark Street,Tuesdays,6 - 8:30 PM.Offering

lessons in aviation and aerospace principles,along with teamwork and leadership training. Members often participate in rescue and disaster relief missions. $34 per year for youth;$61 for adults.For more info,call 441-2862 or email kycap201@calldialog.net. FREE GED CLASSES - Livingston County Adult and Family Learning Center 306 Wilson Ave. Smithland, KY Also offering free computer classes, math classes, reading classes, and ESL. For more info call 928-2168 Let's Beautify LaCenter Association:Meets the 1st Thursday of every month at 7 PM at the

be collected at the corner of the Ballard County Courthouse at 10 AM.

DATES AND TIMES VARY. H.O.R.S.E.S., INC. Informational "roundtable" meetings. Learn about our program, enroll a rider, become a volunteer, help with upcoming events and fundraisers, be a guest speaker. Contact Joy for our next scheduled meeting 270-437-3881. Please visit our website www.horsesinc.org.

SECOND MONDAYS: American Disaster Action Team (DAT) monthly meetings. 6:30 PM. Chapter building. 442-3575. 2ND FRIDAY EACH MONTH. Scrapbooking Fun. McCracken County Extension Service. 5 - 11 PM. For more, call 270-554-9520. FIRST SUNDAY OF THE MONTH. L.I.F.E. Community Marriage Enrichment. 6 – 7 PM. Married couples are invited to these sessions to discuss issues that hinder marriage and how to overcome them. FREE. Contact 575-3823. MONDAY - SUNDAY: Nemo Feedings. Yaya's Island, Jordan Crossing Plaza. 1 PM. 270-408-9292. SUNDAYS: Family and Community Kitchen Meals/Fellowship. Noon - 1:00 PM at Broadway UMC (443-2401). 3 - 4:30 PM at St. Luke Aldersgate UMC (4428621). Free meal. No questions asked. MONDAY: Relaxation Station Life Walk. Noble Park Greenway Trail. Meet at Basketball Court Shelters. 6 - 7 PM. The Mission of Life Walk is to create a community of support by sharing life experiences and building support through positive interaction. The slower pace of walking allows us to take in the people and scenery on our outings, and allows us to experience a sense of belonging and community. So join us to calm the mind, meet your community and see scenery from a different perspective. MONDAY: River City Singles – Monday Evening Dance, Carroll Convention Center, 7–11 PM. $6. TUESDAYS: Two for One Studio Fee.The Clay Chameleon,4793 Village Square Drive.10 AM - 7 PM For more,call 270-442-1112.www.claychameleon.com.Come paint with a friend.

TUESDAYS: Science Night. McAlister's Deli, 5021 Hinkleville Road. For more information, visit www.hookedonscience.org TUESDAYS: WKCTC Community Chorus. Clemens Fine Arts Building, Room 109 on the campus.7 - 9 PM.Participation is FREE and anyone who loves choral singing is welcome to join. Contact Norman Wurgler at 270-534-3219.

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WEDNESDAYS: Knitting, Crocheting, and More. Market Square Coffee, 118 Market House Square. 1 PM. Join the crew with your latest knitting, crocheting or other project. 444-0044. WEDNESDAYS AND SUNDAYS: Shark Feeding. Yaya's Island, Jordan Crossing Plaza. 1:30 PM. For more, call 270-408-9292.

2ND THURSDAY OF THE MONTH. Matters of Life Forum. McCracken County Extension Service, 2705 Olivet Church Road. 10:30 AM - noon. We will discuss many topics such as ethical wills, passing on important values and bereavement support. For more, call Nancy Wallace at 270-554-9520.

LAST WEEKDAYS OF EACH MONTH: PATS Free Ride. Paducah Area Transit System invites us to ride free on any fixed route (nine in total) . 6 AM – 6 PM. Regular fare $.75, $.50 for 55 and over. paducahtransit.com.

Kids & Their Families School Notes: OCTOBER 4 - 8: Fall Break, all public schools (unless otherwise noted) OCTOBER 6 - 8: Fall Break,West Kentucky Community and Technical College

THURSDAYS: Charitable Bingo. Ballard County Board of Education, 264 E Kentucky Drive, Barlow, KY. For more information, call 270-665-9844.

OCTOBER 11 - 15: Fall Break, Marshall County Public Schools and Murray Independent Schools

THURSDAYS: Art Guild of Paducah Open Studio. The Team Room, Ritz Hotel, 2201 Broadway. 6 - 9 PM. Still lifes, costumed models — you never know what we'll have for your drawing/painting pleasure! All mediums invited, bring your own supplies and clean up after yourself.On the last Thursday of each month,adults over 18 years of age only — we may have a nude model present! $20 guild members; $40 non-members; $10 weekly. For more info, contact Carol, 270-554-4803.

OCTOBER 11: No School,Ballard County Public Schools (Professional Staff Day)

THURSDAYS: Board Games at the Library. Second floor, Youth Services at McCracken County Public Library. 5 - 8 pm. FREE. Socialize with other youth and teens. Come play a board game. Call 270-442-2510, ext. 122.

OCTOBER 22: No School (Staff Day), Paducah Public Schools OCTOBER 22: Pirate Bash. Concord Elementary School. 5 - 8 pm. Family games, food, blowups. Theme: Peace, Love, and Pirates. Call 270-217-3455.

THURSDAY: Night Moves Dance Club –American Legion, 425 Legion Drive. 6 9 PM, line dancing and couple's classes. $4 at the door. For more, call 442-3186.

Camps, Classes & Education

FRIDAYS: Paducah Writer's Group. Hear some of the area's most talented poets and

$50 per person, register as a team or individually. Contact Stephen Kelley at 270442-3007 for more.

storytellers,along with a great audience.Come on down and drop some science on the mic – or just kick back and listen with a fine cup of joe. Etcetera Coffeehouse.8 PM.

FRIDAYS: Adult Ballroom Dance Party. 8 – 10 PM. $7 cover charge. Drinks & refreshments included. Open to the public. Ruth Johnson School of Dance, 1702 Broadway. Call 442-8321

OCTOBER 18: Board Meeting, Paducah Public Schools, 6 pm OCTOBER 19: Early Dismissal at 2 pm, Marshall County Public Schools OCTOBER 21: Paducah Middle School Picture Day, Report Cards go home

OCTOBER 2 (BEGINS): Paducah Style Indoor Soccer (ages 16+). Jetton Gym.

OCTOBER 4 - 8: Fall Break Camp (K - 5). Arts and Crafts Building, Noble Park. 8 am - 5 pm. $75. Must bring own lunch. Call 270-444-8508 to register. OCTOBER 4 - 25, MONDAYS: Diabetes Group Session. Jackson Purchase

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Medical Center, Community Conference Room. 9 - noon. Registration is required. One-on-one sessions can also be scheduled. Call 270-251-4580.

OCTOBER 5: Relaxing from Within (for expectant mothers). Western Baptist Hospital Doctor's Building 2 Atrium. 5 - 6:30 pm. FREE, but registration required at 270-575-2229.

OCTOBER 11 AND 13, MONDAY AND WEDNESDAY: Diabetes Classes. Western Baptist Hospital Doctor's Office Building 2.1 - 4 pm FREE.To sign up,call 270-575-2918.

OCTOBER 12 - NOVEMBER 2,TUESDAYS: Diabetes Learning Sessions.Parkway Regional Hospital,2000 Holiday Lane,Fulton.FREE and open to anyone who has diabetes/prediabetes and their family and friends. Call 270-444-9625, ext. 107 for more.

OCTOBER 5 (BEGINS),TUESDAYS: Little Miss Middle East Dance Class (ages 6 - 9). Paducah Parks. $20. Call 270-444-8508 to sign up.

OCTOBER 13: Beginning Spindling, with local craft artisan Katherine Montgomery.

OCTOBER 5 (BEGINS), TUESDAYS: Mid-East Dance Level 3. Paducah Parks.

Upstairs Meeting Room, McCracken County Public Library. Noon - 1:30 pm. $5 materials fee.270-442-2510 to sign up.

$40. Call 270-444-8508.

OCTOBER 6: Grandparenting Class.Western Baptist Hospital, Atrium Classroom

OCTOBER 13 - 14: Instructor Training. Murray, KY (hosted by Paducah Area Red

at Doctor's Office Building 2. 5 - 6 pm. FREE. Call 270-575-2229 to sign up.

Cross). 8:30 - 4:30 pm. For details, call 270-442-3575. paducahredcross.org

OCTOBER 6 (BEGINS), WEDNESDAYS: Beginner Mid-East Dance Class.

OCTOBER 14 - 16: Diane Gaudynski presents "A New Tradition in Quilting."

Paducah Parks. $40. Call 270-444-8508.

OCTOBER 6 (BEGINS), WEDNESDAYS: Mid-East Dance Troupe Level 4. Paducah Parks. $40. Call 270-444-8508.

National Quilt Museum. Registration $450/$420.This workshop is “techniques oriented” and students are encouraged to make decisions, work at their own pace and bring supplies that will support what they want to learn. Call 270-442-8856.

OCTOBER 16: Dog Training, "Benefits of Crate Training." Paducah Parks. $15.

OCTOBER 9: CPR/First Aid Class. Paducah Red Cross, 232 N 8th Street. 9 am - 3 pm. 270-442-3575 or email arc@paducahredcross.org.

OCTOBER 9 OR 26, TUESDAY OR SATURDAY: Breastfeeding Class. Western Baptist Atrium Classroom.9 - 11 am (Saturday) and 6:30 - 8:30 pm (Tuesday).FREE, but register at 270-575-2229.

Call 270-444-8508 for more.

OCTOBER 18: Crocheted Bracelets, with With Ewe in Mind Owner Maureen Tavernaro. Upstairs Meeting Room, McCracken County Public Library. Noon - 1:30 pm. $5 materials fee. 270-442-2510 to sign up.

OCTOBER 9: Diabetes Basics Class. Hickman County Health Center, 370

OCTOBER 18 (BEGINS): Fall Youth Basketball Leagues Begin, 2nd - 6th grade boys and girls. Paducah Regional Sports Plex. $50 for individuals, $385 team fee. Sign up now online at www.paducahregionalsportsplex.com

Washington Street, Clinton.9:30 am - 2:30 pm.Call 270-653-6110 to register (registration due October 6). FREE. For more information, call 270-444-9625, ext. 106 or 107.

OCTOBER 18 (BEGINS): Fall Youth Soccer, U8 - U18 Boys and Girls. Paducah

OCTOBER 9, SATURDAY: Culinary A' La Carte classes presents "Comfort

Regional Sports Plex. $385 per team. Seven games and a tourney. Sign up now online at www.paducahregionalsportsplex.com

Cooking." Anderson Technical Building, WKCTC. 6 - 9 pm. Call 270-534-3335 to sign up. Deadline to register is a week before class.

OCTOBER 18 AND 25: Prepared Childbirth Class. Western Baptist Hospital Doctor's Office Building 2, Meeting Room A. 5 - 8 pm and 9 am - 3 pm, respectively. FREE. Call 270-575-2229 to sign up.

OCTOBER 18: CPR Class. Paducah Red Cross. 6 pm. 270-442-3575 or email arc@paducahredcross.org.

OCTOBER 19: First Aid Class. Paducah Red Cross. 6 pm. 270-442-3575 or email arc@paducahredcross.org. OCTOBER 19, TUESDAY: Culinary A' La Carte classes presents "An Evening of Italian." Anderson Technical Building, WKCTC. 6 - 9 pm. Call 270-534-3335 to sign up. Deadline to register is a week before class. OCTOBER 20 AND 27,WEDNESDAY:SMART BEGINNINGS CHILDBIRTH CLASS. Atrium Classroom, Doctor's Office Building 2, Western Baptist Hospital. 4 - 6 pm. FREE. Class for pregnant teens or the non-traditional family.Call 270-575-2229 to register.

OCTOBER 21: CPR for the Professional Rescuer and Health Care Provider. Paducah Red Cross. 6 pm. Call 442-3575 to sign up. www.paducahredcross.org OCTOBER 22: McCracken County Homemakers Association presents Learning Sessions "Energy Use in the Home." Extension Office.9:30 am.Call 554-9520 for more. OCTOBER 25: Cesarean Birth Class. Western Baptist Hospital Doctor's Office Building 2 Meeting Room A. 5 - 8 pm. Call 270-575-2229.

OCTOBER 28: Sibling Class (for children ages 2 - 9). Western Baptist Atrium Classroom. 5 - 6 pm. FREE, but sign up by calling 270-575-2229. NOVEMBER 3 (BEGINS) - JANUARY: Fall Adult League Basketball. Paducah Regional Sports Plex. $385 per team. Guaranteed 8 games and a tourney. Sign up now online at www.paducahregionalsportsplex.com.

NOVEMBER 29: McCracken County Homemakers Association presents Learning Sessions "Greening Your Home." Extension Office. 9:30 am. Call 5549520 for more.

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MONDAYS: Preschool Playdate. Paducah Regional Sportsplex. 11 AM - 1 PM. Come play on inflatables, on the soccer field, even bring your tricycle to ride on our basketball court! Concessions open. Find out more at www.plexsports.net

by who shows. For information,contact Torey or Hutch at Bike World,270-442-0751 or email hutch@bikeworldky.com.

MONDAYS: Musical Fingers. (Classes for all children 4 and under.) Meet at

575-3800 for more.www.curves.com Silver Sneakers can Workout for FREE.

Paducah Regional Sportsplex. 10 AM. For more information, contact Lyz Hornbeak at 575-1858, 331-2987 or at philelz@att.net. www.themusicclass.com

MONDAY – THURSDAY. Walking Club. Meet at Picnic Shelter 10 in Noble Park.

MONDAY AND TUESDAY: Aikido. Paducah Parks. For more or to sign up, call

MONDAYS AND WEDNESDAYS: Yoga. Energy Fitness. 8:30 AM. Call 270-554-

444-8508.

MONDAY: Strength and Cardio Circuit Training. Curves, 3420 Park Avenue. Call 270-

M, W, 5 – 6 PM. Tu, Th, 12 – 1 PM. FREE. 7222 for more. www.energyfitnesspaducah.com.

MONDAY - THURSDAY: Multiple Class in Yoga and Pilates covering stretching, strength training, toning, and more . Call 444-8508 for more.

MONDAYS, TUESDAY, THURSDAY, SATURDAY: Body Pump. Energy Fitness. Various Times. Call 270-554-7222 for more. www.energyfitnesspaducah.com.

TUESDAYS: Tot Soccer (for ages 2 and a half - 4). Paducah Regional Sportsplex.

WEDNESDAY: Turbokick. Energy Fitness. 9:15 AM. Call 270-554-7222 for more.

5:15 PM. For more, visit www.plexsports.net.

www.energyfitnesspaducah.com.

TUESDAYS: PAWS (soccer for ages 4 - 8). Paducah Regional Sportsplex. 6 PM. Get some great coaching and play a few games.For more,visit www.plexsports.net.

MONDAY, WEDNESDAY, FRIDAY: BodySculpt (and Yoga on SATURDAY). Energy Fitness.10:-15 AM.Call 270-554-7222 for more.www.energyfitnesspaducah.com.

WEDNESDAYS: Musical Fingers. (Classes for all children 4 and under.) Meet at Paducah Regional Sportsplex. 5:30 pm. For more information, contact Lyz Hornbeak at 575-1858, 331-2987 or at philelz@att.net. www.themusicclass.com

WEDNESDAYS: Life-Drawing Classes. The Yeiser Art Center. 6 pm. Must be 18 years old or older, bring your own supplies. For more, call 270-442-2453.

FRIDAYS: Family Education on Mental Illness. Western Baptist Hospital. 7 - 9:30 PM. Strategies to cope with the distress of mental illness in a loved one.AND how to take care of yourself during this hard time.For more,call Marcia or Paul Grant at 270-554-1915.

On-Going Dance, Fitness & Sports:

MONDAY:Zumba Fitness Class.Parkview Rehabilitation Center,544 Lone Oak Rd.5 PM.$1 per class and or canned good (donated to food bank).Visit www.zumba.com to find out more

MONDAY-FRIDAY: Crack of Dawn Bicycle Rides. 6 AM. Meet at Family Video beside Paducah Middle School,when pavement is dry and temperature is 40+ degrees. Pace set

MONDAY – FRIDAY: Afterschool Martial Arts Sessions. Hwang’s Martial Arts. .School dismissal – 5:30 PM. During the school year. 554-6667 or email hwangsmartialart@bellsouth.net www.hwangs-martialarts.com MONDAYS & WEDNESDAYS: Karate Kidz Prep Beginners (Ages 7-8), Future Kidz Beginners (Ages 5-6),Future Kidz Intermediates(Ages 5-6),Future Kidz Advanced (Ages 56),Karate Kidz Beginners (Ages 9-12),Dynamic Tae Kwon Do Beginners (Ages 13+),Black Belt Class,TurboKick Fitness (Ages 16+) 7PM.Hwang's Martial Arts.Call 554-6667 for enrollment information or email hwangsmartialart@bellsouth.net. www.hwang-martialarts.com

MONDAY & THURSDAY: Gentle Bends Yoga. 4600 Buckner Lane - United Church of Paducah.4-5PMYoga for beginners,those who want to brush on their poses and have restrictions.Contact Carolyn @ 554-4466 or carolyn@truenorthyoga.com MONDAY & THURSDAY: Introduction to Flow Yoga. 4600 Buckner Lane United Church of Paducah. 5:30-6:10 PM All Levels Yoga: 6:15-7:30 PM Contact Tim @ 205-1012 or tim@truenorthyoga.com MONDAY - THURSDAY: Jazzercise Classes.Paducah Jazzercise Center,3042 Lone Oak Road. 5:45 PM. For more, email paducahjazz@yahoo.com or call 270-210-1044.

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MONDAYS AND FRIDAYS: Tiger Jiu-Jitsu (ages 5 - 9). Three Rivers Martial Arts Academy, 2343 New Holt Road. 5 - 5:50 PM. For more, email trmaa@bellsouth.net or call 270-554-4885. www.threeriversacademy.com. MONDAYS AND FRIDAYS: Junior Jiu-Jitsu (ages 10 - 14). Three Rivers Martial Arts Academy, 2343 New Holt Road. 6 -6:50 PM. For more, email trmaa@bellsouth.net or call 270-554-4885. www.threeriversacademy.com.

WEDNESDAY: Strength and Cardio Circuit Training. Curves, 3420 Park Avenue. Call 270-575-3800 for more.www.curves.com Silver Sneakers can Workout for FREE.

WEDNESDAYS: Pilates. Energy Fitness. 4:45 PM. Call 270-554-7222 for more. www.energyfitnesspaducah.com. FRIDAYS: Mat/Fusion. Energy Fitness. 8:15 AM. Call 270-554-7222 for more.

WEDNESDAY AND SATURDAY: Body Step. Energy Fitness. Call for specific

www.energyfitnesspaducah.com.

times. 270-554-7222 for more. www.energyfitnesspaducah.com.

THURSDAYS: Table Tennis. Ages 12+. Classroom 1, Paducah Parks. 5-6PM. $25. 444-8508.

TUESDAY: Strength and Cardio Circuit Training. Curves, 3420 Park Avenue. Call 270575-3800 for more.www.curves.com Silver Sneakers can Workout for FREE.

TUESDAYS: Family Night. Kingway Skateland. 6:30-9PM. $4 each. Skates: Quad, $1, Speed/Inline $3. TUESDAYS: Family Track Run Practice. Meet at Noble Park Picnic Shelter #10. 6 - 7 PM. FREE. For more, call 270-444-8508.

TUESDAY: Youth Running Club. Picnic Shelter #10 at Noble Park. FREE. Ages 5-15. 6-7 PM. 444-8508. TUESDAYS: Turbokick. Energy Fitness. 4:30

PM.

THURSDAY: Strength and Cardio Circuit Training.Curves,3420 Park Avenue.Call 270575-3800 for more.www.curves.com Silver Sneakers can Workout for FREE. FRIDAYS:Kingsway Skateland 6:30 - 10 PM. $6. FRIDAY: Extreme Martial Arts classes 4:30 – 5:30PM. Future Kidz Makeup Class, 5PM; Lil' Dragons & Karate Kidz Prep Makeup Classes, 5:30; Karate Kidz Makeup Class, 6PM; Dynamic TKD Regular Class (13&Up), 6:30PM. Circuit Training. 6 PM. Hwang’s Martial Arts. 554-6667. www.hwangs-martialarts.com

Call 270-554-7222 for more.

FRIDAY: Strength and Cardio Circuit Training.Curves,3420 Park Avenue.Call 270-5753800 for more.www.curves.com Silver Sneakers can Workout for FREE.

TUESDAYS AND THURSDAYS: Yoga. Energy Fitness. 5:45 PM. Call 270-554-7222

SATURDAYS: Tiger and Junior Jiu-Jitsu (ages 5 - 14). Three Rivers Martial Arts Academy, 2343 New Holt Road. Noon - 1 PM. For more, email trmaa@bellsouth.net or call 270-554-4885. www.threeriversacademy.com.

www.energyfitnesspaducah.com. for more. www.energyfitnesspaducah.com.

TUESDAYS & THURSDAYS: Xtreme Martial Arts (Ages 8+), Karate Kidz Prep Intermediates/Advanced (Ages 7-8), Karate Kidz Intermediates/Advanced (Ages 9-12), Dynamic Tae Kwon Do Intermediates/Advanced (Ages 13+), Adult Kickboxing (Ages 16+). Hwang's Martial Arts. Call 554-6667 for enrollment information or email hwangsmartialart@bellsouth.net. www.hwang-martialarts.com TUESDAYS & THURSDAYS: Group Training Run,West Kentucky Runners Club.Summer Hill Ct (off Friedman Lane between Pines Road and HW 60 in Paducah).5 AM.8 mile run.

SATURDAYS: Kingsway Skateland. 1 - 3 PM and 3 - 5 PM, . 10 - 11:30 AM (beginner's session), $4. SATURDAYS: Group Training Run, West Kentucky Runners Club. Meet at Rehab Associates, Berger Road. 5 AM. 4 mile run (up to 20 if training for marathon). SATURDAYS. Kingsway Skateland. 7:30 – 11 PM. $6.50. . Skates: Quad, $1,

TUESDAY AND THURSDAY: Zumba Fitness Class. Paducah Expo Center, 1

Speed/Inline $3.

Executive Blvd. 3:45 & 5 PM. $1 per class and or canned good (donated to food bank). Visit www.zumba.com to find out more.

SATURDAYS: Black Belts, 9AM; Hwang’s Martial Arts. 554-6667. hwangsmartialarts@bellsouth.net, www.hwangs-martialarts.com

SATURDAY: Strength and Cardio Circuit Training.Curves,3420 Park Avenue.Call 270575-3800 for more.www.curves.com Silver Sneakers can Workout for FREE.

SATURDAY: Jazzercise Classes. Paducah Jazzercise Center, 3042 Lone Oak Road. 9:15 AM. For more, email paducahjazz@yahoo.com or call 270-210-1044.

On-Going Events for Seniors: OCTOBER 13: Playhouse in the Park Senior Theatre Troupe Organizational Meeting. Murray-Calloway County Senior Center. 10 am.This will be a fun troupe for senior citizens in which we will work on radio plays, readers' theatre, and so forth. No memorizing necessary! For more, call 759-1752.

3RD MONDAY OF EACH MONTH: Potluck at Broadway United Methodist Church. Join us for a potluck lunch at noon. Bring your favorite dish to share in our fellowship hall. For more information contact Bob Fejes at 443-2401.

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EVERY 3RD SATURDAY: Senior Citizens Social Dinner and games.

MONDAY - FRIDAY: Spinning Classes. Energy Fitness. Call for class times and

McKendree United Methodist Church. 4:30 - 6PM. 488-3770.

other details. 270-554-7222. www.energyfitnesspaducah.com.

Residents at Trinity Village - Senior Family Home Care, 3910 Old US Hwy 45 South in Lone Oak. Invite you to a senior's get - together every FRIDAY (Please RSVP): Pot luck – 6 - 6:45PM. Bible Study 7 – 8 PM Contact Rene Sanchez-Chew, 554-7075.

MONDAY: Ballroom Dance Classes - Paducah-McCracken Senior Citizens Center. 1-3 PM. FREE. Must be 60 and over. 443-8579

Senior Medicare Patrol – Joann Rubeck, program coordinator of the local Kentucky Senior Medicare Patrol (SMP) provides information on how you can detect fraud, waste and abuse of Medicare. She is available for questions Tuesday, Wednesday and Thursday from 9 AM to3 PM at the Senior Center, 1400 H. C. Mathis Drive. For information call 270-442-8993.

TUESDAY AND THURSDAY: Line Dancing Classes - Paducah-McCracken Senior Citizens Center. 1-2:30 PM. FREE.Thursdays for beginners. Must be 60 and

1ST & 3RD FRIDAY NIGHTS: Senior Citizens Dance - Paducah-McCracken

over. 443-8579

TUESDAY AND THURSDAY: Silver Sneakers Fitness Program. Energy Fitness. 9:15 AM. Call 270-554-7222 for more. www.energyfitnesspaducah.com.

County Senior Center. 7 - 10 PM. $5. Live music. Bring potluck-style snack food. Drinks sold on-site. Open to the public. 50 and over. 443-8579

TUESDAYS: Beginning Crochet and Quilting. Senior Citizens Center. 1 PM, 2 PM. FREE. 443-8579

MONDAY - SATURDAY: Strength and Cardio Circuit Training. Curves, 3420 Park Avenue.Featuring CurvesSmart,the most advanced fitness technology in the world.It's a computerized personal coaching system that gives you moment to moment feedback and detailed progress reports. All to keep you motivated like never before. Silver Sneakers can Workout for FREE.Hours:Monday - Thursday,7:30 AM - 1 PM,3 - 7 PM;Friday 7:30 AM - 1 PM,3 - 6 PM;Saturday 8 - 11 AM.Call 270-575-3800 for more.www.curves.com

WEDNESDAYS: Introduction to Senior Fitness Simplified. Paducah Yoga

MONDAY - FRIDAY: Informal Coffee Group. Etcetera Coffeehouse, 6th Street and Kirchoff's Bakery locations. 9 AM. MONDAY - FRIDAY: Hot Lunches - Paducah-McCracken Senior Citizens Center. 11:30 AM. Donation : $2. Must be 60 and over. 443-8579 MONDAY, WEDNESDAY & FRIDAY: Exercise Classes for Seniors - PaducahMcCracken County Senior Center. 10-11 AM. 443-8579 MONDAY - FRIDAY: Water Aerobics. Brooks Indoor Pool,Broadway United Methodist Church,701 Broadway.10 AM.$25 per month.Call 270-443-2401 for more info.

MONDAY, WEDNESDAY & FRIDAY : Silver Sneakers Fitness Program. Energy Fitness. 11 AM. Call 270-554-7222 for more. www.energyfitnesspaducah.com.

Center. 11 AM - noon. $10/ session, $30/month, $35/month with Sunday Tai Chi. Call 270-210-1465 for more.

1ST AND 3RD THURSDAYS OF EVERY MONTH: FREE Serving Our Senior's Bingo. Parkview Nursing and Rehabilitation Center. 1:30 - 3 PM. Dessert and coffee served, enter at the Rehabilitation wing. To reserve a seat, call 270-443-6543.

To place an event in the calendar please call (270) 415-9400 or email us at paducahparenting@comcast.net. Submissions will be accepted until the 15th of each month prior to publication.

Find quality child care — Look for the STARS!

arents need to know their children’s best interests are being looked after in a child care setting. Finding quality child care is as easy as looking – or asking – for the STARS. STARS for KIDS NOW is Kentucky’s voluntary quality rating system for child care providers. All STARS providers must meet certain quality indicators above state licensing minimums. Quality child care can make a difference in: ZBetter parent-child relations. ZGreater thinking skills. ZBetter attention skills. ZEnhanced academic performance. ZBetter relationships with peers. Give your child the chance to shine. Learn more:

www.starsforkidsnow.com STARS for KIDS NOW Kentucky Cabinet for Health and Family Services Phone: (502) 564-2524 Toll-free: (800)956-8950 E-mail: STARS@ky.gov

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EventsCalendar

Paducah Family Network: Listings of non-profit groups providing family-oriented services.

Adoption/Foster Care:

Adoption Support for Kentucky (ASK) - Sponsoring support group for adoptive and prospective adoptive parents.The meetings are held the second Monday of each month at the Oasis Christian Center, 3232 Buckner Lane (home to Community Christian Academy Elementary School in Paducah, KY and the last Monday of each month at the Community Fellowship Baptist Church on Hwy 45 in Hickory (across from State Police Post One) in Mayfield,KY. Both meetings are held from 6 - 8 PM.All adoptive parents and those interested in adoption are welcome.Childcare is provided free of charge.For more information contact: Tammy DeBoe @ 270-994-2466 or tammydeboe@newwaveccomm.net or Kim Armistead @ 502-558-6846 or raka1214@yahoo.com. Sunrise Children’s Services – Foster Care Program. Foster Parents needed!Sunrise is a faith-based agency that has been serving the children and families of Kentucky for over 140 years.Our Foster Care program provides many important services to our Foster Families.These include free initial and ongoing training;24/7 support from highly motivated and qualified staff; 24 hour crisis intervention; mental health professionals on staff; generous reimbursement, respite and travel expenses provided; paid homeowner’s insurance;and much more.FREE training sessions are starting soon in Paducah.Call or email Maggie Winters 877-992-5242 / mwinters@sunrise.org or Misty Reynolds 270554-3714 / mreynolds@sunrise.org to find out more about joining our team. NECCO Therapeutic Foster Care. NECCO Therapeutic Foster Care. Necco has been serving Western Kentucky's youth for more than a decade. To find out more about foster parenting,give us a call. Necco can introduce you to a child in need of a loving family and a safe place to call home. Benefits include training tailored to fit your schedule,24 hour crisis intervention/support,access to on staff mental health professionals,ongoing monthly trainings with childcare and meals provided,respite,incentives,daily reimbursements paid twice monthly,case managers for every home,staff cell phone numbers,and unmatched foster parent support. For experience you can count on,call Necco toll free at 866-30NECCO (866-306-3226) or 270-898-1293. Foster a Child & Foster Hope (© 2010 Necco).

Children’s and Teen Groups: Boy Scout Troop 1 – Grace Episcopal Church.559-1515.Regular meetings Meetings this month, OCTOBER 4,18,25.Fall Council Camporee, OCTOBER 22 - 24. Looking for long lost Scouts! Visit www.scoutingfriends.org or call (270) 554-5857. Girl Scout Activity Listings: www.kyanags.org Teen Board- Conference Room at Paducah Parks Bldg. Ages 14-18.4-5PM.FREE.444-8508

Education Groups:

Center for Gifted Studies. Alexander Hall, Murray State University. The Center, located at 3205 Alexander Hall, collaborates with pre-service and graduate education students, the School Psychology program,and other College of Education programs to provide services to parents and gifted children in the region.Its services include professional develoPMent programs for teachers,regional and international enrichment opportunities for gifted students during the academic year and summers,and informational and assessment services to parents. For more,contact Dr.Joy Navan,270-809-2539 or joy.navan@coe.murraystate.edu. C.H.A.M.P., Christian Homeschoolers All Meet and Play. United Methodist Church Gym, Ledbetter, KY. Every Monday 2:30 - 4:30. We also have group recess every six weeks. Bring skates or sports equiPMent. FREE to all. For more, call Sherry Layne-Smith at 270-928-4368 or email smith731@localnet.com. Wickliffe Mounds State Historic Site encourages area residents to volunteer at the park.Wickkliffe Mounds is a preservation of a Native American village dating to 11 AD.The park has a volunteer program and is searching for people who are interested in museums, history,archeology,education and Native Americans.Activities include tour guiding,educational programs,greeting visitors,outdoor landscaping and other help.Contact the Park Manager Carla Hildebrand at 270-335-3681 wickliffemounds@ky.gov Land Between the Lakes Programming - Trail hiking, animal discovery,

children’s activities, planetarium programming and more.Weekday and weekend listings. 270-924-2020. www.lbl.org

Child Care:

McKAGE (McCracken County Chapter of Kentucky Association of Gifted Education.) Monthly lunch meetings at local schools. Noon – 1 PM. For information, contact Danette Humphrey, 442-5172

Paducah Parks Bldg. 444-8508.

Ms. Bunny’s Pet Licks for Kids – Community Awareness Safety program. Pet care, responsibility and safety tips for children 5 – 12 years of age. Focus on dog bite prevention. Fun, interactive program with her tiny, fourlegged helper,“Scooby Sue”. FREE to children’s groups, schools and organiza-

Tot School. 9 AM - 2 PM, MONDAY, WEDNESDAY, FRIDAY. Ages 3 - 5. $110/month. AUGUST 16 - MAY. National After School Program (NASP). Meets MONDAY - FRIDAY, 3 6 PM. FREE. To sign up, call Paducah Parks at 270-444-8508.

Child Protection/ Crisis Services:

Domestic Violence Information Session. McCracken County Courthouse, Family Court, Room “E”.443-6071, ext.5.

The Purchase Area Sexual Assault and Child Advocacy Center. We provides fee services for both children and adult victims of sexual crimes. Our services include therapy, legal and medical advocacy, forensic interviews,child sexual abuse exams,consultation, assessment and referral services and education programs. Offices in Paducah, Mayfield and Murray reach all of the Purchase Area Region. Our 24 Hour crisis line number is 1800-928-7273 and our office number is 270928-4422. We welcome invitations to present preventive programs in schools,clubs,churches, and other groups.We need volunteers for our 24 hour crisis line and to meet victims at local emergency rooms. All volunteers undergo a criminal background check and central

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registry check. All are equipped with a 40 - hour training course. PASAC will accommodate your schedule. Join the team by calling 270-534-4422.

tions. For information & to schedule Ms. Bunny. 575-3822 Center for Cultural Exchange.Host an international exchange student! CCI is looking for families to host high school students from foreign countries.Each CCI student is fully insured, brings spending money and is looking forward to an active family life.CCI is designated by the US Department of State and dedicated to promoting cultural understanding,academic develoPMent and world peace. Call your Area Representative, Corinne Sullivan at 270-5080622 if you have any questions or visit www.cci-exchange.com for more information. To view television programs, including Tot School from Paducah Parks Services, produced by the television department at West Kentucky Community and Technical College, visit www.paducah2.org.

Crisis Management Kentucky Regional Poison Center - Kosair Children’s Hospital. 1-800-222-1222 The Merryman House.The Merryman House Domestic Crisis Center provides free services to all victims of domestic violence,including shelter for those in need. All of the following services are offered FREE of charge. Some of our services include individual counseling,court advocacy,support groups,referral services,hospital advocacy,outreach services, and housing counseling. Though the shelter is located in Paducah, we provide outreach services for area counties. Our toll free crisis number is 1-800-585-2686 or (270) 443-6001. Our email address is merrymanhouse@ hcis.net. All services are completely confidential. Paducah Lifeline Ministries. Counseling and help for life-controlling addictions. Call 443-4743. 2801 Morgan Lane Paducah, KY Chapter of Yellow Ribbon Suicide Prevention Program - 800-SUICIDE (800-2433), 800-273-TALK (800-273-8255).zackshope.com

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For military and their families: www.operationhomefront.org

Loss:

Lourdes Hospice Needs Volunteers:Working with hospice patients can grow your faith and teach you about the magic and beauty of life.Volunteers are needed in Ballard,Caldwell,Carlisle, Crittenden,Fulton,Graves,Hickman,Livingston,Lyon,Marshall,and McCracken counties.If interested,contact Susan Mason at 1-800-870-7460 or 270-415-3640.

EVERY MONDAY (EXCEPT HOLIDAYS). Healthy Grieving Group. Paducah Lourdes Hospice Office,Hipp Buildingm Jackson Street 5 PM. 1ST TUESDAY OF EVERY MONTH. Grief Support Lunch:Luke's Truckstop,Arlington.11:30 AM. Contact Leah Fondaw,lfondaw@lourdes-pad.org.270-415-3607. Survivors of Suicide: support group for anyone whose life has been touched by the

unique grief of suicide. First Tuesday of the month. United Church of Paducah, 4600 Buckner Lane.Contact: 442-3722

Multi-service Providers:

Family Service Society is in DESPERATE NEED of FOOD. All types are needed;canned, boxed,mixes,cereal,etc.Please contact Family Service Society by calling 270-443-4838.

Lourdes Hospital has meetings and groups on: Childbirth, breastfeeding ALS support, Driving, Eating Disorders, Epilepsy, Fibromyalgia, Breast & Cervical Cancer, Parkinson’s disease and Heart issues. Call 444-2444 or ehealthconnection.com/ regions/lourdes

Western Baptist Hospital has meetings and groups on: Breast feeding, childbirth, Baby Care, Family, CPR, Menopause, Diabetes, Ostomy & other medical issues. Call 575-2229 or www.westernbaptist.com Hope Unlimited Family Care Center and Medical Clinic provides counseling, pregnancy tests,ultrasounds,parenting classes and The Learn to Earn Program which offers a way for families to earn points to purchase much needed baby items. For more information, call 270-442-1166 in Paducah or 618-524-5730 in Metropolis. St.Nicholas Free Clinic.St.Nicholas Family Clinic's mission is to provide quality health care to working individuals and families who do not have medical insurance or financial resources necessary to pay for private insurance and/or medical care The St.Nicholas Family Clinic offers medical services to Ballard,Carlisle,Fulton,Hickman,Livingston,McCracken,and Marshall Counties in Kentucky and Massac County in Southern Illinois.Open to the public Tuesday - Friday from 10:00 - 11:30 AM and 12:30 - 4:30 PM.Please feel free to drop us email at anitasplk@bellsouth.net with any question you may have regarding services. St.Vincent de Paul Budget Store.We are a volunteer based ministry that sells used clothing,furniture and other goods at a minimal charge to the community and in turn uses the proceeds to help those less fortunate through the Help Line. Help is offered based on need, regardless of religious affiliation or income. The Budget Store serves the public 5 days a week (Tuesday through Friday 10 AM to 3 PM and Saturday 9 AM to 1 PM). VOLUNTEERS AND DONATIONS ALWAYS WELCOME! Please feel free to call or e-mail us with any questions you may have regarding our services. Budget Store phone number:270-442-9351;Help Line phone number:270-575-1008;E-mail address:stvincentpaducah@yahoo.com Four Rivers Behavioral Health. Provides service in the areas of mental health, develoPMental disabilities, and substance abuse. Consulting and employee assistance available. Serving Ballard, Calloway, Carlisle, Fulton, Graves, Hickman, Livingston, Marshall, and McCracken. 24-hr. crisis hotline, 1-800-592-3980. Call the office, 442-7121, to find out more. Martha's Vineyard. A ministry that prepares meals and delivers them to the less fortunate in our area weekly.If you would like to volunteer please call Martha at 575-0021. Donations may be sent to :Martha's Vineyard • 1100 N.12th Street • Paducah KY 42001 Ballard County Community Food Pantry. St. Mary's Catholic Church, 662 Broadway, LaCenter. Open Monday, Wednesday, Friday, 9 AM to 12 noon for food distribution and to receive non-perishable donations. Need spaghetti'os, soups, vegetables, crackers, etc. For more, call the church at 270-665-5551.

Miscellaneous:

Art Parties. Invite an artist to come to your place or have the party at ours. The artist will do live demonstrations, paint faces, and lead kids in a super fun art activity. Call Gretchen Smith at 270-243-0444 or email tallartist@hotmail.com. Art Guild of Paducah. SECOND TUESDAY OF EACH MONTH at 6 PM in the community room of Lindsey Funeral Home, 226 N. 4th Street. For more info, call

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Carol at 270-554-4803 or 270-210-1465, or Melanie at 270-331-3087. Senior Pastor Bible Study. Thursday mornings at 11:00 AM at Broadway United Methodist Church. Come and bring a friend. You do not have to be a member of Broadway UMC to participate. 443-2401. Citizens Against Drug Dealers and Drug Abuse (C.A.D.D.) Working toward a drugfree McCracken County with education, prevention, and resources for families. 1st Thursdays; 6:30 PM. Milburn Chapel Church,West Paducah. For info., 554-9429. Dream Factory Volunteer Meetings - US Bank Bldg. 4TH & Broadway. 5TH floor. Interested in helping or donating? Janice Harris, 441-7611 www.dreamfactory.com Paducah Chess Club - SATURDAYS, 1 - 4 PM,brilliant minds young and old,put their wits to the test at English's Antiques.Sponsored by English's Antiques and Rayela Art,212 Broadway. McCracken County Genealogical & Historical Society. 2nd Wednesdays. McCracken County Public Library. 1:30 PM. Contact Marjory Heyduck at 554-0878. Programs include local speakers. New members welcome.

WEEKLY: Senior Medicare Patrol. Joann Rubeck, program coordinator for the Purchase Area, provides information for Seniors regarding Medicare errors, fraud and abuse. She also reviews Medicare Part D prescription drug plans by appointment on every Tuesday, Wednesday and Thursday at the Paducah-McCracken Senior Center, 1400 H.C. Mathis Drive from 1-3 PM. For information call 442-8993.

South Gum Springs Road,Paducah.Contact Lynette Brown 534-0512 for directions. Inclement weather cancels. www.breastfeedinghelppaducah.blogspot.com MOPS (Mothers of Preschoolers) - MOPS meets from 9:30-11:30am on 1ST & 3RD

THURSDAYS FROM OCTOBER THROUGH MAY.If you’re a mother of a preschooler, you’ve got your hands full….and we know how you feel! Get connected in MOPS. There are limited spots available for childcare so please call ahead.554-1441.They also meet one Sunday a month,5 - 7 PM.Please call for specific dates. Mother to Mother - 1ST WEDNESDAY OF EACH MONTH AT 10 AM. Nursing moms and moms-to-be support group. Breastfeeding has its ups and downs, so come share your breastfeeding stories and listen to other moms as they share their's. Marshall County Public Library Meeting Room. For more information contact Stepheni Hovekamp at hovekamp@gmail.com or 270-252-2730 Moms in Touch prayer support for Concord Elementary School. Call Kelly Hudspeth, 744-0800 NINO – Nine months in; nine months out. Provide infant sling & carrier information & support. 3rd Mondays. 10:30AM. McCracken County Library. For more information, contact Jill Tanner, 349-3806 or email thenaturalbaby@gmail.com

FOURTH THURSDAY OF EVERY MONTH The Murray Art Guild Photography Group

Parents Encouraging Parents: A parent support group hosted by First Christian Church. All parents are invited to attend! Free family meal followed by supervised play for kids and a moderated discussion for parents. Meal at 5:30 PM with discussion to follow.Topics are as follows:We hope you will join us.RSVP for childcare and meal @ 443-8251.

meets at the Guild to discuss technical issues, material resources, share images and ideas. Murray Art Guild,500 N 4th Street.270-753-4059. Everyone is welcome.

Social and Professional Groups:

Toastmasters EVERY MONDAY. Farm Bureau Office,1600 Broadway.Noon-1PM.Visitors are always welcome. Come and improve your public speaking ability in a friendly, supportive atmosphere. For more info,call Ricky Greenwell,442-7179,or Clay Campbell,703-2700.

Parenting Support:

MONDAY AND FRIDAYS: Cloth Diapers For the Modern Mama. Baby Boutique. FREE. For anyone interested in learning about the NEW type of Cloth Diapers. They're cheaper than disposables & just as easy to use. 10am & 7PM. Call Heather Smith for more details at 270-994-6568. La Leche League of Kentucky- All breastfeeding mothers and mothers-to-be interested in breastfeeding.Meetings 1ST THURSDAY OF EACH MONTH at 10 AM,160

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ACCESS Christian Singles. We provide a safe atmosphere for social activity for all singles.Whether members are men,women,divorced,widowed,never married,just separated or dating couples, we all have different personal goals and ideas about socially acceptable behavior. Meets the SECOND SATURDAY AND FOURTH FRIDAY OF THE MONTH.Check the blog for details: http://accesschristiansingles.blogspot.com/ Downtown Kiwanis Club - 310 N 4th Street, THURSDAYS, Noon - 1 PM. Visitors and potential members are always welcome at these weekly service-oriented gatherings. Email Chuck.Williamson@jpenergy.comfor more info. Four Rivers Society for Human Resource Management - Meetings are the FOURTH TUESDAY OF EACH MONTH at 6 PM at Whaler's Catch. For more, call Christa Dubrock at 443-7361, ext. 10689 or email dubruck@csiweb.com.

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Lone Oak Kiwanis - Meets WEDNESDAYS mornings for breakfast at The Parlor, 3033 Lone Oak Road, 6:45 AM.Visitors and potential members are always welcome at these service-oriented meetings. Paducah Business and Professional Women - Dinner meetings at 6 PM, SECOND TUESDAY OF EACH MONTH,Morningside.For information,call Jean Elkins at 554-8087. Paducah-Kentucky Lake Chapter of the International Society of Administrative Professionals. Meetings are the THIRD TUESDAY OF EACH MONTH at 5:30 PM. For more, call Christy Poindexter at 270-575-6624.www.geocites.com/paducahkylake. Paducah Lions Club - The oldest Lions Club in Kentucky, they meet TUESDAYS at noon for lunch and presentations by guest speakers at the Carson Center. Paducah Newcomers' Club: Monthly meetings are held on the SECOND TUESDAY OF EACH MONTH, please call 270-554-5303 or www.geocities.com/paducahnewcomers/index.html for more details.Paducah Newcomers' Club Playgroup:Held weekly on Monday at 10:00 AM, please call 270-534-1835 for more details.

Easter Seals West Kentucky offers a range of therapies including speech,physical and occupational therapy services to children who qualify regardless of income. If you know a child who would benefit from these services or needs additional services above what they are already receiving, please call Tara Beyer at 270-444-9687.

Paducah Rotary Club - The group meets each WEDNESDAY for lunch and excellent speakers. Noon at the Myre River Room, Carson Four Rivers Center.

holds their monthly meeting at the Woodmen of the World building in Benton, 2nd Tuesday at 7:30 PM.For more, call Brian and Melissa Collier, 270-227-5225.

Paducah Singles Connection - TUESDAYS, 7 PM at Grace Episcopal Church.All single adults are welcome to this group, which emphasizes positive fellowship and social interaction based on the Christian lifestyle.They neither encourage nor discourage dating among members.The goal is to encourage,with love and support,those adjusting to the single lifestyle in a way that enhances self-esteem,tolerance and understanding.

Down Syndrome Association of Western Kentucky is a resource group for families, friends, &individuals with Down syndrome. 6:30-8 PM on the third Monday of each month at the Heartland Worship Center in Paducah, Kentucky. For more, call Lana Dockery, phone number 270-564-0949, and email ldockery@comcast.net

South Paducah Kiwanis - 1640 South 6th Street, THURSDAYS from 7 - 8 PM.The club invites members to this weekly meeting. The group's mission: serving the children of the world, one at a time. Zonta Club of Paducah - 5:30 PM, SECOND TUESDAY OF THE MONTH at Whaler's Catch restaurant. Itâ&#x20AC;&#x2122;s always a fun night when this group of women executives and professionals gathers to work together to advance the status of women worldwide through service and advocacy. For more, call 270-575-3444.

Support Groups:

Special Needs:

DATES AND TIMES VARY. H.O.R.S.E.S., INC. Informational "roundtable" meetings. 6 PM at Southern Pride restaurant of I-24,exit 16 at HWY 68. Learn about our program,enroll a rider,become a volunteer,help with upcoming events and fundraisers,be a guest speaker. Contact Debbie for further information 270-252-0466 or expo@horsesinc.org, please visit our website www.horsesinc.org.

Easter Seals West Kentucky Child Development Center currently has openings for preschoolers ages 3-5. The Child Development Center is open for children of all abilities, both those who are typically developing and those who may have special needs. The center is open from 7am to 5:30pm Monday through Friday. If you or someone you know is interested in enrolling a child or learning more about the Child Development Center, please call Cynthia Tremblay at 270-444-9687. FEAT of Western Kentucky. Families for Effective Autism Treatment.Easter Seals Child Development Center.featofwky@gmail.com Marshall County Special Olympics. Marshal County Special Olympics. The group

Alcoholics Anonymous. Wednesdays evenings. 8 â&#x20AC;&#x201C; 9 PM. Ballard County Chamber of Commerce & Tourism Community Center in Lacenter. American Cancer Society Look Good...Feel Better.Call 444-0384 to attend a group session or make an appointment. Next session, OCTOBER 19, 2 - 4 pm at the Baptist Heart Center conference room. Adoption Support for Kentucky (ASK). support group for adoptive and prospective adoptive parents. SECOND MONDAY OF EACH MONTH at the Oasis Christian Center, 3232 Buckner Lane (home to Community Christian Academy Elementary School in Paducah, KY and the last Monday of each month at the Community Fellowship Baptist Church on Hwy 45 in Hickory (across from State Police Post One) in Mayfield, KY. Both meetings are from 6 - 8 PM. All adoptive parents and those interested in adoption are welcome. FREE childcare provided.

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Brain Injury of Kentucky Support Group - Western Baptist Hospital, Conference Room A. Call Brenda Bradford at 575-2799 or 554-0452 Cancerport - the Breast Cancer Support Group.Women's Health and Wellness Center at Lourdes Medical Pavilion. Contact Paula Shell, 442-4434 Cancer Support Group – First Christian Church. 443-8251 Caregiver Support Group – Legacy Care Center of Paducah. 3RD TUESDAYS,7 PM.Care provided for loved one,while family attends meeting.Contact Jessica Toren at 534-0620 . Christian Support Group Meeting for friends and family of the chemically dependent. New Life Tabernacle. Call 444-8073 or 554-5977. Coping With Cancer or Paducah Area Mastectomy Association – Contact Melody Nall, 442-1310 Diabetes Support Group – Lone Oak Church of Christ. 3RD TUESDAYS. 7-8 PM. For questions, contact: Western Baptist Hospital at 575-2282; or Purchase District Health Dept. at 444-9625. Fibromyalgia Support Group. 6 - 7 PM. THIRD THURSDAY OF EVERY MONTH at Birk Grove Life Centre (5150 Village Square Drive.) Meetings are open to the public for women with Fibromyalgia. Phone 270-415-9575 for any questions. Hopeful Hearts -A support group for women with cancer led by Dr. Lisa

Chaney Lasher. MEETINGS: 2ND THURSDAY OF EACH MONTH 6:30pm. Lourdes Women's Health and Wellness Center, Contact 538-5723. Hot Shots, a support group for children with type 1 diabetes and their families. For more information, contact 217-2548, 519-4155, 210-3047 or ronda.cartwright @mccracken.kyschools.us "I Can Cope" Cancer Support Group. Classes are the SECOND THURSDAY OF EACH MONTH from 6 - 7 PM at the Baptist Heart Center Conference Room. The class is free, but reservations are required. Call 270-575-2918. L.I.F.E Community L.I.F.E-Saver Class - 523 N 12th Street. TUESDAYS, 11:30 AM - 12:30 PM.This class allows individuals to talk about any life-controlling issues and get support from the group. FREE. All are welcome. 575-3823. Lupus Support Group. Lourdes Hospital, Classroom 4. 6 PM, first Monday of every month. For more, call 270-210-9247.

Broadway United Methodist Church 701 Broadway•Paducah Wendy Snyder, Pool Manager

270.443.1778 Please Join Us

Grand Re-Opening OPEN HOUSE Sunday - OCTOBER 10, 2010 from 1-4 p.m. During Bikes on Broadway

“Metamorphosis”: Lourdes Bariatric Program Support Group - For

those who are interested or have undergone the gastric bypass procedure. 444-2444 N.A.M.I. Paducah (National Alliance on Mental Illness) support group for family members and persons affected by mental illness and their families. THURSDAYS, 7 – 8:30 PM. St. Mathew’s Lutheran Church, 27th & Broadway. Nar-Anon Family Support Group. TUESDAYS, 6:30 PM. Lourdes Hospital Classroom 4. Join in on a weekly hour of anonymous friendship, support and information for people with family members and/or friends struggling with drug addiction. For more, call 444-6718 Overeaters Anonymous. MONDAYS. 7-9PM at at various members' homes. OA offers a fellowship of men and women who seek recovery -through a Twelve-Step program. No public, private, political, ideological, or religious affiliation. No dues, fees, or weigh-ins. EVERYONE WELCOME! For more and weekly location, call 270556-8873. Paducah Area Amputees in Action Support Group. Lourdes Hospital - Borders Community Room. 5:30 PM. 3RD THURSDAY EACH MONTH. For information, please call Terri Ross, 488-3020. If you or a loved one would like a hospital or nursing home visit from an amputee for support and encouragement, please call for information. Parkinson’s Support Group. This group meets at Western Baptist Hospital in the 2nd floor Atrium Conference Room at 9:30 AM and at Lourdes Hospital in the basement, Classroom 4 at 10 AM. MEETINGS ARE EVERY OTHER WEEK. For exact meeting times and more information, please call 1-270-898-8031. Postpartum Depression Support Group. The FIRST MONDAY OF EACH MONTH at Hope Unlimited headquarters.This resource is open to the public, confidential and free. For questions about this support group,call 270-442-1166. Stroke and Brain Injury Survivors Support Group.Meets weekly on MONDAYS,10 - 11 AM. Second floor conference room, Jackson Purchase Medical Pavilion. Call 270251-4121 for information on upcoming meeting topics. Support & education for families with a loved one who has a severe mental illness.FREE.Basic information about medications,the recovery process,communication skills, problem solving.Weekly meetings. Call to register 270-554-1915 TOPS Support Group - Lebanon Methodist Church, 4620 At Massa Drive, Tuesdays at 6:30 PM. This weekly meeting has a two-fold objective: encourage healthy lifestyles through weight management support groups and sponsor obesity research. Most members refer to the organization simply as "TOPS," an acronym for "Take Off Pounds Sensibly." The first meeting is FREE; yearly membership $25; monthly chapter dues $5. 270-217-1182. TOPS KY 0212 Paducah "Take Off Pounds Sensibly". Our mission is to offer Support and Encouragement for weight loss. 1526 Margaret Hank Presbyterian Community Center. Meetings are every Wednesday morning & starts at 9:30. The first meeting is FREE, yearly dues are $26,and monthly chapter dues are just $4. For more information contract Tina at 270-331-0318. United Ostomy Association – Held at Western Baptist Hospital. Contact Bonita Cloyd, 575-2303 a

Pool Area -Newly Remodeled & Updated Pool Entrance - Jefferson St. side of church

Private Rentals Available: Birthday Parties Children & Youth Groups Church Groups – Scout Troops Swim Lessons • American Red Cross Lifeguard Certification • CPR/AED 52 a October2010

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ChurchSpotlight By: Cassie Johnson

Immanuel Baptist Church

early everyone will remember the tragic fire nearly two years ago that engulfed the sanctuary at Immanuel Baptist Church on Buckner Lane in Paducah. Despite the damage that was caused by the blaze, the church has continued to faithfully serve the community and the congregation is now rejoicing that the new sanctuary is completed. Everyone is excited as they move forward as a church.“We didn’t want to just rebuild,” Senior Minister Jamie Broome told me,“We wanted to restore.” Jamie and his wife, Rita, have been married for 35 years and have two sons, Chip and Rusty. Jamie has been a Pastor since 1978 and has been at Immanuel since 1993. Also serving at Immanuel are Steven Skaggs, Minister of Music; Lee McClure, Preschool Director; and Christina Crice, Director of Children’s Ministry; Jennifer Snook and Nancy Holm, ministry assistants and Chris Operle, building manager. “We ask our leaders to be servant leaders following the example of Jesus who washed his disciples’ feet,” Jamie said.

Jamie took me on a tour of the sanctuary, it was impossible not to smile at the beauty of the restored church - the hard work hasmore than paid off. Remarkably, only two panels of the large stained glass windows were broken in the fire. Immanuel was able to contact the company who originally built them in 1998, and they made two new stained glass panels. The beautiful windows seem to embrace the church from both sides. Ray Black & Son was chosen to renovate the sanctuary.“All of the pulpit furniture was salvaged,” Jamie shared as we moved towards the baptistery, where a beautiful cross hangs on the wall. The cross was charcoaled in the fire, but not destroyed. “Immanuel means God with us, and this cross that endured the intensity of the flames is a reminder to us that He is,” Jamie said. A plaque explaining the story of the cross is

The beginnings of Immanuel Baptist Church can be traced to a baptismal service held by members of First Baptist Church of Paducah on the banks of the Ohio River in 1878. Following the service, a group of people lingered for a prayer service on the river bank. From that prayer service, there emerged a vision for the establishment of a church of the Baptist witness on the south side of the city. “The church was originally located at 9th and Ohio, then moved to Walter Jetton Boulevard in 1924. At the time, Walter Jetton was called Murrell Boulevard,” Jamie told me. “Nothing is left there now but the steps.” In 1958 Immanuel moved to its current location at 3465 Buckner Lane. In 1998 a large renovation took place, but little did anyone know that ten years later Immanuel would have to go back under construction. In December of 2008, members were preparing for the 25th annual Christmas program ‘The Life of Christ in Living Pictures‘. A theatrical light is believed to be the cause of the fire, which started at the floor and mercilessly worked its way up and around the sanctuary. As

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underneath for all to read. Many things were not salvaged in the fire, including the huge pipe organ. A new organ is being constructed in Canada and will arrive at the church in early Spring 2011. It was a trying time for Jamie and the members of the church as they dealt with a portion of the church being destroyed and the displacement of their services and facilities. “As a pastor you have to care for the sheep,” Jamie explained. “You have to place your grief aside in order to give hope to the church and ensure that it will continue on.”That positive attitude has kept the church pushing forward. Jamie also explained that keeping things as normal as possible helped everyone get through the months ahead. “Worship is so important, and we tried to do everything we had been doing all along, it just took a little extra work at times.” Immanuel thanks Paducah Tilghman High School who generously offered the Immanuel congregation use of their auditorium during the renovation of the church.

Mission work carries on The church supports numerous missions both locally and abroad through the Baptist World Alliance, Cooperative Baptist Fellowship, Kentucky Baptist Convention, West Union Baptist Association, Southern Baptist Convention’s International Mission Board, and North American Mission Board.“We are very mission focused as a church,”Jamie said. Since 1996, the church has supported their sister congregation in Klintsy, Russia and helped to build a church and orphanage. More than 85members of Immanuel have traveled overseas to Klintsy, and a team goes every summer on a mission trip. Not only do adults enjoy mission trips, but the youth as well. Immanuel’s youth department has taken mission trips to Toronto, Canada and also joined the mission trips to Klintsy. Once a month, Immanuel members prepare a meal for the River City Mission, and have a fellowship meal every Wednesday night before church starts. The church also helps with other local missions such as Habitat for Humanity, Paducah Cooperative Ministries, and Martha’s Vineyard.

Something for everyone From the young to the young at heart and believers of all ages, no one is left out at Immanuel Baptist. A preschool program began in 1995 and has 75 children enrolled. From January through March Immanuel hosts the Rightway

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ChurchSpotlight Basketball League, coordinated by Jan Godwin. Around 250 children ages kindergarten through 6th grade can sign up to participate for clinics and league basketball. JourneyKidz is for children from preschool up to 5th grade, where they are taught Bible songs, stories, and musical terms.“We listen for the voice of the living Word in the Holy Scriptures as we read and study them together in small groups,” Jamie said. The senior citizens meet regularly for Domino night, Senior Adult Choir, and special trips throughout the year. Immanuel also has an orchestra made up of brass, woodwinds, strings, and percussion instruments and performs on the first, third, and fifth Sunday mornings of the month. In addition, there is also a sanctuary choir and children’s choir. “Music is definitely a big part of our church,” Jamie said.

worship following at 10:45. Women’s Jubilee, a large group gathering, has a guest speaker who performs or speaks on the third Sunday of the month, and also have small groups that meet throughout the month. The Youth Program is from 5-7:00 each Sunday night. For questions or information about Immanuel Baptist Church, call the office at (270) 4435306, visit the website at www.ibcpaducah.org, or find them on Facebook. a

Upcoming events On October 10th the church will have a picnic at Keiler Park, and on November 6th invites the public to the church bazaar. All proceeds from that day benefit the preschool, youth mission trips, and the Life of Christ. On December 4th and 5th The Life of Christ will present ‘Emmanuel - Hope for the World.’ For information on The Life of Christ, please contact the church office. The new sanctuary is ready, and Immanuel invites you to come and be a part of their services and share the journey of life through faith.“At Immanuel, we seek to obediently follow Jesus wherever He leads us,” Jamie shares.“Our worship of God inspires and sustains our life together, for it is in worship that we believe we truly come alive.” The church believes in the priesthood of every believer, and encourages all members to explore and discover places of ministry for the sake of the kingdom of God. Sunday school is each Sunday morning at 9:30 with

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I appreciate your vote on November 2nd! 56 a October2010

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CommunityNews By: Eric Walker American Cancer Society

Less Breast Cancer - More Birthdays!

reast cancer has been at the forefront of the American Cancer Society’s research efforts to create a world with less breast cancer and more birthdays. Since 1971, the Society has invested more than $418.7 million in breast cancer research grants. The ACS has played a part in numerous major breast cancer research breakthroughs in recent years, namely that mammography is an effective screening test for breast cancer. Society research also led to the development of two key breast cancer medications in tamoxifen and herceptin, as well as the discovery that genetics, diet, lack of exercise and moderate drinking all increase a person’s risk of cancer. That research effort has not diminished. Currently, the ACS is funding 226 grants which total $121,257,227. For example, new research is looking at ways mutations in a person’s BRCA genes raises the risk of breast, ovarian and other cancers, and which may improve the accuracy of genetic tests for these particular mutations and may have implications for treatments in the future. This research covers not just the lab science of genetics and

mutations, but also includes social sciences that examine the quality of life of young breast cancer survivors to race and breast cancer. An estimated 207,090 new cases of invasive breast cancer will be diagnosed in women in the U.S. this year and an estimated 40,230 deaths from breast cancer are expected, as well. In Kentucky, it is estimated by the American Cancer Society’s 2010 Cancer Facts & Figures that there will be 3,290 new cases of breast cancer in women and 580 deaths this year.

• • • • •

Being female and a woman’s age are the two most important risk factors for breast cancer. Other key factors are: • a personal or family history of breast cancer, high breast tissue density, biopsy-confirmed hyperplasia, a history of high-dose radiation therapy to the chest area, a long menstrual history, being overweight or becoming obese after menopause,

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CommunityNews • recent use of oral contraceptives, • use of postmenopausal hormone therapy, • never having children or having a first child after age 30, • consuming one or more alcoholic beverages a day, and being physically inactive. Breast cancer isn’t just a cancer that attacks women. Nearly 2,000 men in the U.S. will be diagnosed with breast cancer in 2010, and an estimated 390 men will die from the disease.

Fighting Back The American Cancer Society’s goal is to save lives by helping people stay well, by helping people get well, by finding cures and by fighting back. Staying well means women getting annual mammograms at age 40 and being “breast aware” of any changes a woman or man notices. It also means making a commitment to one’s health by maintaining a healthy body weight, getting regular physical exercise, reducing alcohol consumption and quitting smoking.

count!

Getting well means helping those diagnosed with breast cancer. The ACS provides free services to deal with daily challenges, such as getting to and from treatment (Road to Recovery programs), lodging if treatment means going to Nashville or Lexington (Hope Lodge locations), support from breast cancer survivors on a one-on-one basis (Reach to Recovery), and tips on dealing with appearance-related issues from treatment (Look Good…Feel Better).

Events in our Area Fighting back against this disease means rallying our community to take a stand against cancer. Relay For Life is one way in which people can help show support and raise funds to help ACS research and programs to help people facing cancer in local communities. Call (270) 444-0384 for more information on being a part of a local Relay For Life event The ACS also hosts the Making Strides Against Breast Cancer event which is specifically geared toward raising awareness and funding for the fight against breast cancer.The inaugural Strides 5K walking event in western Kentucky will

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take place on the Kentucky Wesleyan College campus in Owensboro on Sunday, October 24, 2010. For more information on Strides and how to participate, call (270) 683-0778.

Getting the funding to carry on the work The ACS advocacy arm â&#x20AC;&#x201C; the American Cancer Society Cancer Action Network (ACS CAN) â&#x20AC;&#x201C; helps fight for important legislation and public programs to increase access to breast cancer screenings, outreach and education, and follow-up care and treatment.This includes the National Breast and Cervical Cancer Early Detection Program (NBCCEDP), which can help hundreds of thousands of low-income, uninsured and underinsured women get such access to screenings and follow-up services and care. There are numerous volunteer opportunities to join with the American Cancer Society and its efforts to battle breast cancer and all cancers, save lives and create more birthdays. Call the Society anytime at 800-227-2345 for more information or visit online at www.cancer.org, www.makingstrides.org, or www.acscan.org. a

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FallContest

‘Design Your Own Chillers Cover’ Contest

aducah Parenting & Family Magazine is committed to promoting reading and literacy. So when we found a series of books that seems to inspire even the most reluctant reader to pick them up we were very excited. (Elijah, my 9 year old grandson, loves them so much that he begs me to send more every time I speak to him!) Johnathan Rand, author of the American Chillers book series, has visited several local elementary schools in the past few years and thrilled them with his tall tales and ‘scary’ books. Johnathan launched Kentucky Kimono Dragons, right here in Paducah in the spring of 2009. In October Paducah Parenting held an American Chillers Cover Contest and Johnathan returned to Paducah to meet his fans and judge the winners at Kentucky Oaks Mall.

‘Design your own Chillers Cover’ Contest Paducah Parenting & Family Magazine is proud to announce it’s second annual, design and coloring competition for children in the 6th, 7th and 8th grades: ‘Design your own American Chillers Cover’ Contest. Make up the name of the book title and create a picture that you think will make someone want to pick up the book and read it! The blank cover shown on this page can be copied onto a piece of paper of card but the size must remain the same as shown. This year Johnathan will be at Kentucky Oaks Mall on Saturday October 23rd from 11 AM – 12.30 PM to sign his books and announce the winner of the contest. A limited number of American Chillers books will be available for sale at the event and Johnathan will personally sign them. Books will be available on a first come, first served basis and all sales will be cash only. If you wish to purchase books in advance and ensure that you have the ones you want signed, please visit www.AmericanChillers.com and place you order through the website.

Entries must be postmarked no later then October 20th at 5 PM and should be mailed to:

Design your own Chillers Cover Contest P.O. Box 8061 Paducah, KY 42002-8061 Each winner will receive a selection of signed American Chillers Books and posters and will have their ‘cover’ blown up to poster size! They will also be invited to have lunch with Johnathan during his visit. The winning entry in each grade level will be displayed at Kentucky Oaks Mall during the book signing on October 23rd. a

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FallContest CommunityNews

Entries are due no later than October 20th!

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CommunityNews By: Susan Edwards National Quilt Museum

Fall Fun At The National Quilt Museum

all is an exciting time of year with back-to-school activities, fall foliage and the holidays. The National Quilt Museum (NQM) invites you to discover innovative ways to bring math, art, design, and quilting into your classroom and homes. Did you know we are the largest quilt museum in the world? The designation as The National Quilt Museum of the United States by Congress in 2008 provides an important recognition and achievement. We have three galleries showcasing more than 150 contemporary and antique quilts year round. Exhibits change frequently, insuring each visit is a new and unique experience.

The School Block Challenge 2011, sponsored by Moda Fabrics, is now available. Teachers, educators, scout and church leaders throughout the United States are invited to enter their K – 12 students in this annual contest, which challenges the students’ creativity. This free program (you only pay shipping if you cannot pick up the pack at NQM) can be used to teach math, design, art and creativity. You can also reinforce your core curriculum by having the blocks reflect history, social studies or other content covered throughout the year. Cash awards,worth more than $1,200,will be given to the sponsors of winning contestants to enhance educational activities next year. All blocks will be exhibited at the National Quilt Museum, February 11 – April 4, 2011, for our visitors to enjoy.

The Museum also offers numerous hands-on demonstrations and activities. Scheduled school groups can enjoy free tours of the museum, behind the scene operations and customizable activities that connect to your school’s curriculum. Most school subjects can be addressed through our gallery tours and exhibits or lessons during the hands-on activities. School tours are free and related hands-on activities have a low fee. The Museum offers many workshops and classes for youth and adults. For youth, we offer, “Eye Spy” scavenger hunt in the gallery and annual quilt camps for beginners, intermediate and advanced quilters.The camps are usually 4 days during the summer and introduce new skills to the next generation of quilters.We have just launched our 20th anniversary “Kids Quilt Quest” brochure featuring games, puzzles and a coloring page. They are available free for the asking. Annually we partner with Paducah’s Summer Fest to hold “Kidz Day in the Arts”at the Museum.It is also our Community Day, the one day a year we open the museum free to everyone. Many hands-on educational and fun activities are provided and everyone is invited to see the exhibits at no charge.

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Each 2nd Saturday, we offer a free tour (with paid admission) at 1:00 p.m. and free youth and adult activities in the lobby from 1 – 3 p.m.October 9th,our activities honor Breast Cancer Awareness Month. Come to the National Quilt Museum and make a pink and white block to take home. November 13th come and make a Thanksgiving decoration. and bring a can of food to donate to a local food pantry.December 11th come decorate and enjoy pre-baked sugar cookies with quilt designs using colorful icing and candy embellishments

More Personalized Care. High Staff to Patient Ratio. Home Cooked Meals. Locally Owned & Operated. For a facility tour call Trinidad Wilford at 270-559-1131

Learning abounds at the Museum – and it’s not all about quilts! William and Meredith Schroeder dedicated the historical marker and bronze statues, “On the Trail of Discovery,” by George Lundeen, on the Museum lawn. Free information about Lewis & Clarks’ role in Paducah and McCracken County is available to educational groups. Our free lobby area showcases stained glass windows based on quilts. The hand carved wooden quilt is a lesson in how your eyes can fool your brain! Visit on a Wednesday, and get a special insight into quilting with the YO YO Club of Paducah.Visitors can watch and learn the tradition of hand quilting as these local ladies work on a quilt setup in the lobby. The YO YO’s take pride in quality work and love to teach visitors a variety of designs and techniques.

New Haven at Home 105 Metcalf Ln Paducah , KY 42001 270.538.1900

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New Haven Assisted Living Princeton 803 Maple St Princeton, KY 42445 270.365.0092

New Haven Assisted Living Marion 60 Nichols Ave Marion, KY 42064 270.965.4092

New Haven Assisted Living Kevil 859 Veterans Ave Kevil, KY 42053 270.462.2400

Newhaven Assisted Living Paducah 1002 N. 3rd Street 42001 270.443.2332

The National Quilt Museum attracts thousands of visitors each year from every state and numerous foreign countries. We are open year round and want to partner with the community to be a valuable resource in the education of our youth in the area. We invite you to contact us to schedule your free school tour, or discuss an activity for your group. Designated as The National Quilt Museum of the United States, NQM is a non-profit institution located at 215 Jefferson Street in downtown Paducah, KY. The Museum is open year-round Monday-Saturday, 10 a.m. – 5 p.m. CST.The Museum is also open on Sundays 1-5 p.m. April - October. The National Quilt Museum is ADA compliant. For more information go to www.NationalQuiltMuseum.org or call 270-442-8856. The Kentucky Arts Council, the state arts agency, supports The National Quilt Museum with state tax dollars and federal funding from the National Endowment for the Arts. a

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SchoolNotes CommunityNews By: Molly Goodman McCracken County Schools

Technology Brings Learning To New Levels

eekly trips to the computer lab are a thing of the past for students in McCracken County Public Schools. Students in McCracken County grades k-12 have daily access to instructional technology in every classroom - and this provides learning opportunities for students that extend far beyond the classroom walls. McCracken County high schools are in the second year of a 1:1 computing initiative, (which provides every high school student with an Apple laptop computer), all k-12 teachers have an Apple laptop as their teacher workstation, interactive whiteboards are in most classrooms, and schools are finding creative ways to expand technology access in existing computer labs and library media centers. This increased access to technology has caused teachers and students to think differently about how technology can help enhance classroom instruction and student engagement.

According to Director of Secondary Instruction, Michael Ceglinski, instructional technology provides academic opportunities that more directly involve students in learning.“We’ve heard and repeated that the smartest person in the classroom is the entire classroom - because we have access to so much information. We are moving from students being consumers of information to students being contributors of information to the world.” Technology in the classroom has changed the way even the most traditional content review exercise is done. Instead of reviewing aloud or with the aid of a worksheet, students are using technology to review content for themselves and contribute to the learning of those around them.“My favorite is when the student becomes the teacher,” says Director of Elementary Instruction, Tina Hayes. “Our elementary students are creating learning experiences for other students. Students are using flip cameras and filming themselves teaching lessons as review, and then they are going into the primary grades and using that video to teach other students. Now, that’s cool.” Digital applications such as geocaching, second life, filmmaking, live video streaming, and online chatting have created learning opportunities for both students and teachers. According to Director of Elementary Instruction, Tina Hayes, unfamiliarity with a digital application doesn’t have to inhibit a teacher from finding an instructional possibility.“As a teacher, sometimes it’s okay to bring the digital tool into the room without having it mastered. The tool is not the lesson - the content is the lesson.The tool is simply the method of getting the lesson across.The teacher knows the content; the students understand the digital tools. Students are thrilled to teach the teacher how to use a digital application. They may be teaching you how to chat on a Nintendo DS and you are teaching them how to solve problems - it’s a win-win for both,” she says. The district sees the cost of the technology as a worthwhile investment, and one that they feel will show clear return for students as they prepare for a future where technology skills are essential. Assistant Superintendent Heath Cartwright breaks down the decision to invest in a 1:1 com-

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puting program like this: “The 1:1 program allowed us to reallocate existing resources and move hundreds of desktop computers from the three high schools to the elementary and middle schools. This created additional computer labs and classroom computing stations. The reallocation saved money that we would have had to use for replacing computers at the elementary and middle schools. We were also fortunate that we had been very frugal with state technology funds during the years leading up to the 1:1 initiative. This provided us with a large part of the funding.” Cartwright also attributes the success of the program to the Heath High School students work with Concord Elementary teachers during a MacBook training session.

overall attitude expressed by administration, teachers, and students.“From the onset of this idea through its full implementation, we continue to view this project as an investment in our students.” The program has also had an impact on how students learn outside the school day.“What’s going on in our schools is that we have started to have conversations about how learning happens outside the brick and mortar of the school.The bang for the buck with the laptops is that the learning extends beyond the school day - for everyone,” Ceglinski says. This paradigm shift may be difficult for some to understand at first. Although the technology is easily identified, it’s the instructional strategies used that make all the difference. “Giving everyone gadgets does not, on its own, increase student engagement. Classroom engagement looks differently when technology is used. That is a different approach than what we have been accustomed to,” says Ceglinski. “We’re moving beyond ‘just tell me what I need to know’ to ‘how can I contribute to this body of knowledge’ - and that’s what we’re seeing as necessary to succeed in today’s jobs.” Hayes agrees, stating the role of schools and technology instruction is changing.“We must teach our students how to safely maneuver their way through a digital world. Technology has allowed our students to see a world so far beyond their physical environment. They need to be able to safely understand how to interact globally with others. This will allow them to compete globally as adults.” For more information on McCracken County Schools, visit: www.mccracken.kyschools.us a

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PaducahProfiles

Steven Rudy Candidate for State Representative 1st District

blessed to serve as the State Representative for the First District.

I am a Christian, a husband, a businessman, a State Representative and now a father. When Jessica and I were blessed with the birth of Madelyn Sue in May, we gained a whole new perspective on life.

During those six years, I have put families and constituents first. I have a record of fighting tax increases, fighting wasteful spending and fighting for the things you and I hold dear. I’m an advocate for life, traditional marriage and the second amendment.

I always said I wasn’t going to be one of those silly dads like I’ve seen with my own father. But at a recent event, I found myself making motorboat sounds to Maddie so she would stop crying. It was a special father-daughter moment.

In our family’s business, Rudys Farm Center in Kevil, I see my neighbors daily and I hear their concerns. I want my daughter to be raised in a country like I was with traditional family values, in the land of the free and one nation under God.

While growing up, my parents always taught my brothers and me the importance and gratification of serving others. By giving, you receive so much more. That inspired me to run for public office. For the past six years, I have been

It has been my privilege to serve the people of Ballard, Carlisle, Fulton, Hickman and McCracken Counties for the last six years and I would be honored to continue serving you. a

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Paid for by Steven Rudy

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CommunityNews

Judgement House A Christian Alternative to Haunted Houses As we approach these last few weeks of October, some children have already picked out their costume, while others have purchased mountains of candy to hand out during the annual day of trick or treating. The festivities of Halloween are usually centered on ghosts, ghouls and the supernatural, and there will be several haunted houses in the area! This is the time of the year when many churches are also preparing outreach events for such as trunk or treats and/or fall festivals. First Baptist Church, LaCenter is taking a different approach this year. First Baptist Church is preparing to hold a Judgement House which will be open to the public on Wednesday, October 27th, Friday, October 29th and Saturday, October 30th beginning at 6:00 PM each night.

others, and it is our hope that it will encourage those who visit to evaluate or re-evaluate their life.” “We are very excited to have Judgement House right here in this community,” said Bro. Chris Downing, Minister of Youth and Children at First Baptist. It is our prayer that God will use this drama to minister to the people in our community and our region. I don’t want to give away the story, but this year’s drama is entitled, “Words,” and how words can encourage a person or destroy them.” Judgment House is a free event! Walk-ins are always welcome, but reservations for groups of 10 or more in recommended. Please note that due to some intense scenes and a mature story line, Judgment House is recommended for students (6th-college) and adults. For more information, directions and reservations please contact First Baptist Church, LaCenter at 270-665-5408 or lacenterfbc@brtc.net. a

What is Judgement House? Judgement House is a walkthrough drama which takes place in a series of 8 rooms. As a person walks from room to room they will be an eye witness to the drama surrounding several key characters; their decisions; and the consequences those decisions will have on their life on earth and their eternal life. “Most people go through life oblivious to the thousands of decisions they make each week, much less the consequences of those decisions,” Bro. Mark Sickling, pastor of First Baptist Church explained. “The story we tell in Judgment House will show how the decisions you make affect your life and the life of

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PaducahProfiles

Gayle Kaler City Commissioner Gayle Kaler was elected to the City Commission in November 2006. For 40 years she has owned Chantillies, located at 540 North 32nd Street. Gayle has worked in Paducah for 45 years.

She has one daughter Courtney Spencer, who attended the Paducah Public School System, and is a graduate of Virginia Commonwealth University with a Master's Degree in Mass Communication Planning. Courtney and her husband Jon live and work in Richmond, Virginia. Gayle asks for your vote on November 2nd. Vote #1 on the ballot for City Commissioner! a Paid for by Gayle Kaler

Courtesy of Paducah Life

Gayleâ&#x20AC;&#x2122;s community involvement includes membership in the following boards: Commissioners of Waterworks, Paducah Riverfront Development Agency (PRDA), Paducah Rotary Club, and Greater Paducah Sustainability (GPS)Recycle Now. Her past community involvement includes a four year term as the first president of the LowerTown Renaissance Association.

Gayle is married to Andrew Kaler, and they reside in LowerTown. She is a member of Fountain Avenue United Methodist Church.

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CommunityNews By: Jason Lindsey Hooked on Science

Help Set A Science World Record

elp Set a Science World Record in Paducah at Science Day 2010. The annual Hooked on Science event will take place at Kentucky Oaks Mall on Saturday, October 9th between 12 p.m. and 2 p.m. “Science Guy” Jason Lindsey with Hooked on Science says,“This year folks will set a science world record by participating in the largest chemistry lesson.” Participants will learn all about how oil and water do not mix by creating lava lamps. Starting at 12 p.m. kids, young and old, can perform science experiments at various booths. Between 12:45 p.m. and 1 p.m. folks with gather at tables where all experiment supplies will be located. The record-breaking event will start at 1 p.m. The Science Day 2010 Educator award will be awarded to a west Kentucky educator who exemplifies excellent, creative, innovative teaching in the science classroom. Send your nominations to jlindsey@hookedonscience.org by October 1st.

Explanation This experiment proves water and oil don’t mix. The carbon dioxide gas created when you dropped the pieces of AlkaSeltzer tablets into the mixture causes the colored water blobs to push to the top through a

LIFE COACH & CONSULTANT SERVICES Merle Paschedag /LIH &RDFK 0HQWRU &RQVXOWDQW life.coach.mlp@gmail.com

270-816-0829

Last year folks in southeast Missouri set a world record by creating 268 batches of slime at Science Day 2009. Lindsey says, “Science Day gets people excited about science.” Go to www.hookedonscience.org and learn more about Science Day 2010.

Ingredients Vegetable Oil • Water • Food Coloring Alka-Seltzer Tablet

Instructions STEP 1: Fill the plastic bottle three quarters of the way with vegetable oil. STEP 2: Fill the plastic bottle the rest of the way with water. STEP 3: Place several drops of food coloring into the plastic bottle. STEP 4: Break the Alka-Seltzer tablet into two pieces. STEP 5: Place each of the pieces of Alka-Seltzer tablet into the bottle.

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Doctor’sDesk

It’s Just A Little Cough... It started as a little cough, She thought it was the flu, A little rest and time in bed, And she would see it through. It started as a little cough, But then it got so bad, Everyone tried the best they could, But knew not what she had. Poem by D. Pekrul Cough, cough, cough, cough... With flu season fast approaching, signs seem to be popping up everyone promoting vaccinations. Sales of antibacterial washes, wipes, and sanitizers are on the rise. Everyone becomes a bit more vigilant about hand washing, not sharing food or drink, and maintaining a healthy amount of personal breathing space around them so as to minimize the

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By: Sarah Shelton Licensed Clinical Health Psychologist

risk of exposure. Vitamin C is “in” whether it is juice, pills, or lozenges. People at the office become overly protective of their ink pens, not wishing to share them with any more people than absolutely necessary. Shoppers contort themselves in all shapes and forms in a comical effort to open doors without touching knobs or handles. Coughs and sneezes are met with disapproving stares and subsequent avoidance. Our level of germ awareness and apprehension peaks as does our commitment to a healthy immune system. All of these cautionary measures and apprehensive attitudes are indeed good for public health. However, if you are a child or the parent of a child with psychogenic cough, flu season is more likely to bring about ills of the social and emotional type. Psychogenic cough (also known as habit or tic cough) is characterized by persistent coughing that develops in lieu of or after a physical cause has been resolved.The cough is dry and repetitive and may occur several times an hour up to several times per minute. The cough does not resolve with time and

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Doctor’sDesk Claws&Paws is unresponsive to attempts to treat it. Because the psychogenic coughing pattern often develops shortly the occurrence of an upper respiratory infection or viral laryngitis, it is commonly assumed that the child is “not getting better” or that “the cough came back.” When a child develops a psychogenic cough, it is not a deliberate attempt to seek attention, annoy their parents or teachers, miss school, or play a trick on the pediatrician. However, secondary gain in the form of rewards, like sympathy, attention, and endless bowls of warm chicken noodle soup may unintentionally serve to strengthen the cough responses. While some parents and caregivers are prone to indulge a sick child, many parents and sometimes even healthcare providers may become frustrated with a child who seems to cough continuously yet without an identifi-

able cause. Becoming angry with or even punishing a child for this type of problem will not be effective and will only add problematic emotional and relationship issues to the mix. Parents should understand that, rather than an intentional manipulation, habit cough is simply one of several forms of psychosomatic conditions that occur as a result of subconscious mental processes. Psychosomatic conditions are defined as physical manifestations of psychological phenomenon and overlap or mimic conditions with physical origins. Psychosomatic responses may initially sound mysterious. However, they are actually common phenomena that most everyone has experienced. Consider that twinge of a headache you get when you see that annoying

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Doctor’sDesk co-worker headed towards your office. Or, the nauseous feeling you get in the pit of your stomach when you see an ex from a relationship gone awry pull up next to you at a red light. These common examples represent the simple psychosomatic process of an emotion producing a physical response. Actual psychosomatic disorders, including habit cough, are obviously more complex and involve a reciprocal interplay between brain’s cognitive processes and the body’s physiological functioning.With psychogenic coughing, it is as if the brain has turned on a “coughing switch” that the body cannot seem to shut off. Consequences of psychogenic coughing include physical, emotional, social, academic, and even financial loss. The vocal chords can be damaged by the act of repeated coughing. Fatigue can also occur if coughing is frequent and/or intense.The child may be hurt or embarrassed by stares and comments made by others or may even be teased by classmates. Parents, teachers, caregivers, and even healthcare providers can become frustrated with a child who seems to be coughing “for no reason.” Due to concerns about germs, especially during flu season, the child may not be invited to attend functions or play dates. Parents may experience lost

wages at work if their child’s daycare or school asks that they not attend until the cough resolves. Costs of repeated medical appointments, tests, and prescriptions can also be substantial. So, while a cough may not sound like such a big deal on the surface, it can indeed impair a child’s and family’s functioning, hinder their relationships, and detract from their quality of life in some pretty significant ways. One hallmark diagnostic trait of a psychogenic cough, in addition to no identifiable cause and unresponsiveness to treatment, is that it tends to cease when the child is asleep, whereas coughs driven by physical causes often persist during sleep. If you suspect that your child has a psychogenic cough, it is important to first rule out any physical origin for the cough in addition to pursuing psychological intervention. Licensed Clinical Health Psychologists have expertise in treating the physical manifestations of psychologically driven symptoms and conditions. Psychogenic cough is highly treatable with brief behavioral therapy and can sometimes be resolved in as few as three sessions. Treatment focuses on educating the child and family about how psychogenic cough occurs and teaching the child some behavioral and mental technique to get control over and master the seemingly automatic cough. Families who have struggled with attempting to diagnose and treat psychogenic cough for months, and sometimes even years, are often shocked at how quickly and effectively appropriate psychological treatments can resolve the symptoms. If you think your child may have developed a psychogenic cough and your Pediatrician has been unable to determine a physical reason for the symptom, consult a Licensed Clinical Health Psychologist trained in pediatrics to help bring wellness into your child’s life and quiet back into your home. a

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SeniorSpot By: LaShea Wyatt Program Co-Coordinator

Senior Medicare Patrol (SMP)

he SMP programs, also known as Senior Medicare Patrol programs, helps Medicare and Medicaid beneficiaries avoid, detect, and prevent health care fraud. In doing so, they not only protect older individuals, but help preserve the integrity of the Medicare and Medicaid programs. SMP staff and their highly trained volunteers conduct outreach to Medicare beneficiaries in their communities through group presentations, exhibiting at community events, answering calls to the SMP help lines and one-on-one counseling. Their primary goal is

to teach Medicare beneficiaries how to protect their personal identity, identify and report errors on their health care bills and identify deceptive health care practices, such as illegal marketing, providing unnecessary or inappropriate services and charging for services that were never provided. In some cases, SMPs do more than educate when Medicare and Medicaid beneficiaries are unable to act on their own behalf to address these problems. The SMPs work with family caregivers and others to address the problems, and if necessary, make referrals to outside organizations that are able to intervene. SMP activities support AoAâ&#x20AC;&#x2122;s (U.S. Administration on Aging) goals

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of promoting increased choice and greater independence among older adults.The activities of the SMP program assist older adults — thereby increasing their capacity to maintain security and independence in retirement and to make better financial and health care choices. The SMP programs are recognized locally, regionally, nationally, and internationally. SMPs are funded by the U.S. Administration on Aging (AoA), however, this funding alone is not enough to maintain the accomplishments of the SMP program. The SMP program relies on the efforts of thousands of volunteers and hundreds of partnerships at the community, state and national levels. The purpose of the SMP is not to play ‘gotcha’ with the medical billing or drug companies, either. The group simply wants to better educate seniors to eliminate errors. We know that 99 percent of medical service providers across the United States are honest and care about their patients, their health and their healthcare. It’s that one percent that we’re really concerned about, and that one percent is getting $1 out of every $10 that’s budgeted for Medicare. In addition to working with medical providers, SMP works also works with law enforcement officials. As your local SMP representatives we are collaborating with many organizations and keeping abreast on the many scams that are circulating. Don’t be fooled by sales materials that look like they’re from the government. Material such as Medicare prescription drug plans will have the “Medicare Approved”seal on their materials. The seal has “Medicare RX” in large letters with “Prescription Drug Coverage”in smaller letters under it. Remember that no one can ask you for personal information during their marketing activities. Be aware and remember to always keep all personal information safe, just as you would a credit card or a bank account number. As an individual or an organization if you are interested in learning more about the SMP program contact me, LaShea Wyatt, Program Coordinator, at 270-442-8993. My office is located at 1400 HC Mathis Drive (inside the Paducah McCracken County Senior Center) and my office hours are Monday, Wednesday, and Thursday from 9:00a.m.-3:00p.m. I look forward to assisting you with your Medicare needs. If I don’t know the answer I will research it until I have answers. SMP is dedicated to stomping out fraud! a

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GreatReads By: Angie Hatton

What Does Your Daddy Do?

n the children’s book What Does YOUR Daddy Do all the kids in Hadley’s class have brought their dads to school. But Hadley’s dad isn’t there. He’s deployed overseas with the military. As the other children boast about their fathers’ jobs, Hadley becomes more upset that all she has to show is some equipment and pictures her dad sent home. But when Hadley gets up in front of the class to speak, she’s amazed by how interested her classmates are. As she explains the work he does, Hadley develops a new admiration for her dad. “He must be the bravest dad ever to do all that,” she says. The story reminds us that U.S. soldiers keep us safe to do our jobs at home.

tion to the wife’s or husband’s sacrifice.” Pierce feels a child’s perspective sometimes gets overlooked when their parent deploys. She said her daughters miss their father, and are hopeful for the day he comes home. But she said they’re learning to handle it. A wonderful extended network of family and friends are there to support them. In addition, as the spouse of a reservist, Pierce is a member of a family readiness group, which prepares and checks up on those left behind. “They’ll call and ask, ‘Is everything OK? How are you? Is

Paducah realtor and author Heather Vowell Pierce told me she based the book on her own family’s experience. Pierce said her husband Neil spent a two-year tour in Iraq from 2004 – 2005. Her eldest daughter was only two years old when her father shipped out. Pierce’s husband is currently deployed to Fort Benning, Georgia, and isn’t expected home again until next year. Pierce’s youngest is two now, and she has a 13 year-old stepdaughter. Pierce wanted to write the book to help explain to civilian children what military members do. “Because we’re not in a military community, people don’t understand,” she explained, “A friend of my oldest daughter once told her she didn’t have a father because he wasn’t here.” Pierce saw a need to write a book that explained the nature of a soldier’s job. However Pierce wants her readers to see more than a story about soldiers. Before sitting down to write this, her first book, Pierce spent time researching other children’s books on the subject.“There were several books like this,”she said, “But I wanted to point out the children’s sacrifice in addi-

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there anything I can do to help?’” she said. A member of Pierce’s friend network became an integral part of the book project. Dana Price, a preschool teacher at Immanuel Baptist Church in Paducah, illustrated the book. “She was one of my daughter’s teachers, and when she came on board she really brought everything together.” Price’s renderings of Hadley and her classmates keep the story lively with scenes in the classroom. She also creates pictures of soldiers marching, and handing out soccer balls and flip-flops to children overseas. Pierce self-published the book earlier this year, but says a publishing company has picked up the title and will bring it to retail stores in January. Pierce has also worked with the military to get the book distributed at bases across the country. If you can’t wait to pick up a copy, What Does YOUR Daddy Do is available at two locations, Cottontails in Paducah and Shades of Green in Mayfield.You can purchase it online at www.underthewillowtrees.com. a

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ContestWinners

3rd Annual Fantastic Fall Break Get-Away!

t’s official! The winners of the Third Annual Fantastic Fall Giveaway are: The Farris family of Paducah: Charles and Heather Farris and their children, Charles, Micah, Jonah and Eden. They are thrilled to receive: • A three night stay any time during the month of October at Green Turtle Bay Resort for 2 adults and 2 children • One full day’s pontoon boat rental from Green Turtle Bay Boat Rentals • Breakfast for four at Green Turtle Bay’s Dockers Bayside Grille • Dinner for four at Green Turtle Bay’s exclusive Commonwealth Yacht Club • A $75 dinner gift certificate to Patti’s 1880’s Settlement • Two, half hour massages at Ginkgo Garden • 4 Tickets to Badgett playhouse A ‘big thank you’ to everyone who sponsored the contest and all our loyal readers who entered this year. The Fantastic Fall Break Giveaway Sponsors were:

Green Turtle Bay Resort and Marina Paducah Parenting & Family Magazine Grand Rivers Tourism • Patti’s 1880’s Settlement Dockers Grille • Commonwealth Yacht Club Ginkgo Gardens • Badgett Playhouse Visit them online at: www.greenturtlebay.com, www.paducahparenting.com, www.grandrivers.com, www.pattis-settlement.com,and www.gingkogarden.com.

Fun Fall Activities in Grand Rivers Fridays and Saturdays in October – Badgett Playhouse presents ‘Variety! Music, Memories & More’ Friday Nights on the 1, 15, 22, and 29 of October - Badgett Playhouse presents Smoke on the Mountain, Part 3 Homecoming at 7 pm, (additional matinee dates). Saturday October 4-5 - LBL ‘Autumn Nature Celebration’ at the Nature Station. Crafts, programs, hikes folklore, and evening campfire and more.

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ContestWinners October 9 - Downtown Grand Rivers and Little Lake Park . For over thirty years, on the second Saturday in October the village of Grand Rivers celebrates small town community life with an old fashion fall festival. Featuring a taste of the lakes food vending area, craft and flea market vendors, Little Mr. and Miss Pageant, children's Halloween costume parade and awards, children's games and activities, live music and dance in Little Lake Park, and the big parade. Find more info on the web at www.grandrivers.org. Friday & Saturday October 8 - 9 - Grand Rivers Storytelling Event – Entertaining tales of folklore and Grand Rivers history by national and award winning storytellers. Saturday October 9 - Commonwealth Yacht Club Hunter’s Moon Party with live music for members and Green Turtle Bay Saturday night guests. October 10 - 16- Wolf Week at LBL’s Nature Station – numerous programs and activities offered throughout the week. Saturday October 16 - Homeplace Wedding at LBL’s Homeplace – recreation of an 1850’s wedding including refreshments and entertainment of the era. Friday October 22 - ‘Snap Apple Night’ at LBL’s Homeplace from 6:30 - 9 pm. Storytellers, bonfires, parlor games and more.

Sunday October 24 – ‘Presents in Pumpkins for the Animals’ at LBL’s Nature Station at 12:30 pm. Carved pumpkins are great natural containers to stuff with scrumptious treats. We will use them to enrich our Nature Station animals! Saturday October 23 - LBL 16th Annual Howl-O-Ween at the Nature Station. A non-scary guided day-time walk through the candle lit trail in the woods to help look for our Nocturnal Neighbors. 2 – 5 pm. Plus crafts, face painting and hot cocoa. Saturday October 30 - Commonwealth Yacht Club Halloween Party with live music. For members and Green Turtle Bay Friday night guests. Dress like your favorite ghoul or ghost. Friday, October 29, through Sunday, October 31 - Grand Rivers Civil War Days at Little Lake Park in Grand Rivers. Grand Rivers Tourism and King's Battery Present A Civil War Living History Event Kentucky and Camp Life in the American Civil War. General Inquires Contact Grand Rivers Tourism at 888-493-0152 or online at www.grandrivers.org. Reenactor Inquires Contact Tom Edwards at 270-898-8183. Camp Activities are open to groups on Friday from 11a.m.-3 p.m.and open to the public on Saturday, 11 a.m. -10 p.m. and Sunday, 1p.m- 3 p.m. FREE Friday and Saturday nights, November and December, 2010 Badgett Playhouse presents Variety! A Christmas Spectacular. 7 p.m. plus Matinees on most Fridays and Saturdays at 2 p.m. Reserved seating. Call the box office at 888-362-4223. Saturday & Sunday November 6 - 7 – ‘Fall Frolic Weekend’ at the Nature Station in LBL. Guided hike,kids’nature crafts,and live music. Friday November 12 – ‘Grand Rivers Festival of Lights’ begins. Over _ million holiday lights and spectacular holiday decorations. 2010 marks the 25th Anniversary of the Grand Rivers Light Festival. Lights are visible at dark each night through the first week of January. Visit with Santa in Patti’s Gazebo. Saturday November 13 - Commonwealth Yacht Club Fall Theme Party with live music for members and Green Turtle Bay Saturday Night Guests. Saturday November 20 – Cub Scout Day at LBL’s Nature Station from 10 am – 3 pm.We recommend planning at least a 2-hour visit. Bring a few scouts or the whole gang! Sunday Matinees, November 21 through December 19, 2010 at 2pm plus Thursday nights,November 18,December 2,9,16,at 7pm – Badgett Playhouse Theater presents The Sanders Family Chirstmas. In this sequel to the ever popular hit 'Smoke on the Mountain', the Sanders family returns to Mount Pleasant, NC. It's Christmas Eve, 1941. Reserve Seating. Call the box office 888-362-4223. Sunday November 21 – Homemade Holiday Decorations at the Homeplace in LBL from 1 – 3 pm. Join us to discover how to make natural homemade holiday decorations, and if you’re feeling lucky, maybe even try your hand at one. Saturday November 27 – ‘Christmas in 1850’ at the Homeplace in LBL from 1 – 4 pm. a

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CommunityNews By: Angie Hatton

Clemens Fine Arts Center

Finding Their Niche in the Paducah Arts For Gail Robinson Butler, it’s all about the talent. As Director of the Clemens Fine Arts Center at West Kentucky Community and Technical College, Butler and her staff seek to bring something exciting to the stage.“We’re looking for acts that appeal to a cross-section of audience that is young, but that will also bring in other age-groups,” she said. This year’s season features, among others, a touring New York musical, western Kentucky musicians, a tap-dance troupe, and performance art. Butler has over twenty years of experience booking shows.“I always see the talent before I book them,” she explained to me. She finds artists everywhere: at conferences, art organization meetings, independent showcases, and through talent managers. Butler likes to spotlight emerging artists of great quality. She first saw this season’s main stage opener at a showcase. “I loved Rhythmic Circus’ show “Feet Don’t Fail Me Now” so much that I stayed for two performances!” she said. Rhythmic Circus combines tap dance and beat box in their high energy act.

relationships with the Carson Center and Market House Theatre.” Both venues present educational programs focus-

Music and Rhythm and the Clemens Fine Arts Center Dance holds a special place for Butler as an arts presenter.“I want people to see dance because it’s one of the oldest art forms,” she said. “But more often venues shy away from dance because it doesn’t always bring in ticket sales.” Clemens Fine Arts Center has defied that stereotype with the dance shows they’ve presented. “Every time we’ve had Ailey II we’ve sold out,” she said, “We’ve presented Lula Washington Dance Theatre. We’ve even done hip-hop and break dance a few years ago.” Butler, a graduate of the prestigious Jacob’s Pillow Dance Presenters Leadership Forum, has been using her experience as a presenter to foster arts organizations elsewhere.Through South Arts, she works as a mentor to a dance presenter in Memphis. The three year program seeks to improve the quality of dance presentation at several institutions across the south. Butler explained that in the past several years, the Clemens Fine Arts Center has worked to find their niche in presenting arts and art educational outreach. “We try to focus on as many educational activities as we can, but we’re not the only game in town,” Butler said. “We have great working

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ing on preschool and K - 12 students.â&#x20AC;&#x153;For us,â&#x20AC;? she said,â&#x20AC;&#x153;I see a gradual shifting to a focus on younger adults, that 18 - 35 year old audience.â&#x20AC;? However, Butler remains confident that while they hope to bring in a younger crowd, the acts retain wide adult audience appeal. The focus on education manifests through the additional opportunities offered when an act comes to town. Rhythmic Circus, for example, wonâ&#x20AC;&#x2122;t just offer their 7:30 PM show on October 23. They also plan to offer a lecture demonstration and tap dance master class October 22. Both are interactive. At the lecture-demonstration, performers will explain the mechanics behind what they do. Both events are open to the public, and both require bookings in advance.

One Book, One Community, One Campus program As part of their educational mission, this November, WKCTC is proud to present the author of this yearâ&#x20AC;&#x2122;s One Book, One Community, One Campus program. Well-known fiction author David Baldacci will be in Paducah for a two-day residency. Butler said they were excited to get Baldacci. â&#x20AC;&#x153;He receives 200 invitations a year, and only accepts 10 - 15,â&#x20AC;? she said. Baldacciâ&#x20AC;&#x2122;s yes is even more extraordinary because this is only the second year the college has participated in the national One Book program.

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80 a October2010

Baldacciâ&#x20AC;&#x2122;s book Wish You Well, which participants are reading for One Book, is a departure from his typical style. Baldacciâ&#x20AC;&#x2122;s best known for legal thrillers that boast actionpacked plots. Wish You Well is about two children in the early twentieth century who are sent to live with their family in Appalachia. In a review, Publisherâ&#x20AC;&#x2122;s Weekly says the book has â&#x20AC;&#x153;a huge heart.â&#x20AC;? Butler agrees that itâ&#x20AC;&#x2122;s a â&#x20AC;&#x153;great read.â&#x20AC;? She added that Baldacci is a big literacy advocate. He and his wife Michelle have a foundation also called Wish You Well, which funds reading programs for children and adults. Baldacci will be on campus in Paducah on November 11 and 12. The first night at seven he will present a public speech and reading at WKCTC. Attendees may also bring a copy of Wish You Well for Baldacci to sign after the speech. The next day, the author will gather with area high school students for a town hall style meeting. This article contains just a sampling of the events at Clemens Fine Art Center, and the adjacent Clemens Fine Arts Center Gallery. For more visit www.artsinfocus.org or call 270-534-3212. . a

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AdvertiserIndex Active Care Chiropractic . . . . . . . . . . . .Page 23 Allergy & Asthma Family Clinic . . . . .Page 50 www.familyallergy.com American Chillers . . . . . . . . . . . . . . . . . . .Page 60 www.americanchillers.com Becky Bowers . . . . . . . . . . . . . . . . . . . . . . .Page 14 Dr. Kelly Anunciato . . . . . . . . . . . . . . . . .Page 36 www.kellyanunciato.com Bells & Beaus . . . . . . . . . . . . . . . . . . . . . . .Page 21 Benton Family Dentistry . . . . . . . . . . . .Page 35 Between Friends . . . . . . . . . . . . . . . . . . . .Page 7 Big Wireless . . . . . . . . . . . . . . . . . . . . . . . . .Page 13 www.bigwireless.us Bootheel Youth Museum . . . . . . . . . . .Page 62 www.bootheelyouthmuseum.org Bradshaw & Weil . . . . . . . . . . . . . . . . . . . .Page 74 www.bradshawweil.com Broadway Church of Christ . . . . . . . . .Page 73 Broadway United Methodist Church . . . . . . . . . . . . . . .Page 52 www.bumc-paducah.org Building Blocks Daycare . . . . . . . . . . . .Page 40 Caring People Services . . . . . . . . . . . . .Page 79 www.caringpeopleservices.com Carson Center . . . . . . . . . . . . . . . . . . . . . .Page 80 www.thecarsoncenter.org Cayce’s Pumpkins . . . . . . . . . . . . . . . . . . .Page 75 www.caycespumpkinpatch.com Cellpage . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 78 www.wccellpage.com Clay Chameleon . . . . . . . . . . . . . . . . . . . .Page 39 www.claychameleon.com Community Financial Services Bank (CFSB) . . . . . . . . . . . . .Page 1 www.yourlifeyourbank.com Delaune’s Dachshunds . . . . . . . . . . . . . .Page 37 www.delaunesdachshunds.com Discovery Playhouse . . . . . . . . . . . . . . .Page 34 www.discoveryplayhouse.org Energy Fitness . . . . . . . . . . . . . . . . . . . . .Page 76 www.energyfitnesspaducah.com Filbeck, Cann & King . . . . . . . . . . . . . . .Page 45 www.filbeckcannking.com First Baptist Church of LaCenter . . .Page 67 Flanary Veterinary Clinic . . . . . . . . . . .Page 63 www.flanaryvet.com FNB Bank, Inc. . . . . . . . . . . . . . . . . . . . . . .Page 76 www.thinkfnb.com Gospel Mission Worship Center . . . .Page 59 www.gospelmissionworship.com Green Turtle Bay . . . . . . . . . . . . . . . . . . .Page 77 www.greenturtlebay.com Halloween Express . . . . . . . . . . . . . . . . .GLOSSY 1 www.halloweenexpress.com Heartland Baptist Church . . . . . . . . . .Page 43 Hooked On Science . . . . . . . . . . . . . . . .Page 69 www.hookedonscience.org Hope Unlimited . . . . . . . . . . . . . . . . . . . .Page 52 www.hopeunlimitedpaducah.com

Horses, Inc . . . . . . . . . . . . . . . . . . . . . . . . .Page 65 www.horsesinc.org Hwang’s Martial Arts . . . . . . . . . . . . . . .Page 54 www.hwangs-martialarts.com Ikids . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 54 Jackson Purchase Medical Center . .Page 84 www.jpmc.com Jasmine Restaurant . . . . . . . . . . . . . . . .Page 20 www.cravejasmine.com Jeff Jerrell . . . . . . . . . . . . . . . . . . . . . . . . . .Page 26 Jenny’s Reflexology & Massage . . . . .Page 24 Jordan’s Market . . . . . . . . . . . . . . . . . . . . .Page 75 Gayle Kaler . . . . . . . . . . . . . . . . . . . . . . . . .Page 68 Kentucky Oaks Mall . . . . . . . . . . . . . . . .GLOSSY 2 www.kentuckyoaksmall.com Dr. Lisa Chaney-Lasher . . . . . . . . . . . . .Page 30 www.drlisachaneylasher.com Leap N Lizard Amusements . . . . . . . .Page 44 Learning Railroad . . . . . . . . . . . . . . . . . .Page 7 www.learningrailroad.net Lourdes Hospital . . . . . . . . . . . . . . . . . . .Page 2 www.lourdes-pad.org Marketplace at Parcell’s . . . . . . . . . . . .Page 58 Maiden Alley . . . . . . . . . . . . . . . . . . . . . . .Page 58 www.maidenalleycinema.org McCracken County Public Schools . .Page 64 www.mccracken.k12.ky.us Medical Spa 7 . . . . . . . . . . . . . . . . . . . . . . .Page 3 www.medicalspa7.com Merle Paschedag/Life Coaching . . . .Page 69 Mia Bella Candles/Teri Waldridge . .Page 4 Musical Fingers . . . . . . . . . . . . . . . . . . . . .Page 12 www.themusicclass.com Navan Consulting . . . . . . . . . . . . . . . . . . .Page 76 NECCO . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 72 www.necco.org New Haven Assisted Living . . . . . . . .Page 63 www.newhavenal.com O’Bryan Family Medicine . . . . . . . . . . .Page 12 www.Obryanfamilymedicine.com Obstetrics and Gynecology of Paducah . . . . . . . . . . . . . . . . . . . . . .Page 18 On Pointe . . . . . . . . . . . . . . . . . . . . . . . . . .Page 59 www.onpointeonline.com Orthopedic Institute of Western KY . . . . . . . . . . . . . . . . . . . . . . .GLOSSY 4 www.orthoinstitutewky.com Paducah Board Of Educations . . . . . .Page 29 www.paducah.k12.ky.us Paducah Jazzercise . . . . . . . . . . . . . . . . .Page 40 www.jazzercise.com Paducah McCracken County Convention & Visitors Bureau . . . . .GLOSSY 3 www.paducah.travel Paducah Pediatrics . . . . . . . . . . . . . . . . .Page 32 www.lourdes-pad.org Paducah Pediatric Dentistry . . . . . . . .Page 46 www.paducahpediatricdentistry.com Paducah Symphony . . . . . . . . . . . . . . . .Page 21 www.paducahsymphony.org

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Parkview Nursing & Rehabilitation Center . . . . . . . . . . . .Page 6 www.LCCA.com/parkviewky Pasta House . . . . . . . . . . . . . . . . . . . . . . . .Page 71 Personal Best Aesthetics and Laser Center . . . . . . . . . . . . . . . . .Page 29 Psychological Wellness Group . . . . .Page 70 www.psychologicalgroup.com Red Lily Photography . . . . . . . . . . . . . .Page 71 www.redlilyphotogrpahy.com Rex Smith for Sentate . . . . . . . . . . . . . .Page 56 www.rexsmithstatesenate.com ReMax/ Sherra Riley . . . . . . . . . . . . . . . .Page 57 www.remax.com Rita’s Neat Repeats . . . . . . . . . . . . . . . . .Page 23 Steven Rudy . . . . . . . . . . . . . . . . . . . . . . .Page 66 Sassafras . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 55 Schmidt Farms . . . . . . . . . . . . . . . . . . . . .Page 19 Secure Simple Computers . . . . . . . . . .Page 46 www.securesimplecomputers.com Silver Chics . . . . . . . . . . . . . . . . . . . . . . . . .Page 31 www.silverchics.com Simply B . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 51 Sissy & Me Too . . . . . . . . . . . . . . . . . . . . .Page 33 Slumber Parties By Sondra . . . . . . . . .Page 57 www.slumberpartiesbysondra.com Southland Baptist Temple . . . . . . . . .Page 22 www.southlandbaptisttemple.com Southside Family Chiropractic . . . . .Page 55 STARS for Kids . . . . . . . . . . . . . . . . . . . . .Page 47 www.starsforkidsnow.com State Farm Insurance Adam Ford . . . . . . . . . . . . . . . . . . . . . .Page 13 www.adamfordsfinsurance.com St. Joseph’s School . . . . . . . . . . . . . . . . .Page 25 Sunrise Children’s Services . . . . . . . . .Page 35 www.sunrise.org Thirty One/Felicia Sledd . . . . . . . . . . .Page 48 www.mythirtyone.com/FKS Tiffany’s On Broadway . . . . . . . . . . . . . .Page 34 Twice Upon A Time . . . . . . . . . . . . . . . . .Page 38 Unique Images . . . . . . . . . . . . . . . . . . . . .Page 28 www.cuniqueimages.com Weather Radio . . . . . . . . . . . . . . . . . . . . .Page 11 www.weatherobservatory.com Wellsprings Institute Dermatology . . . . . . . . . . . . . . . . . . . .Page 41 www.wellspringsderm.com Western Baptist Hospital . . . . . . . . . . .Page 5 www.westernbaptist.com Dr. William Wheeler . . . . . . . . . . . . . . . .Page 49 With Ewe In Mind . . . . . . . . . . . . . . . . . .Page 37 WKMS Radio . . . . . . . . . . . . . . . . . . . . . . .Page 42 www.wkms.org YaYas Island . . . . . . . . . . . . . . . . . . . . . . . .Page 83 YMCA . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Page 6 www.mayfieldgravesymca.com YouNameIt Printing . . . . . . . . . . . . . . . .Page 25 www.younameitprintingweb.com

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! s t o h s ★ p a n S Maclaine Mathis

Brynle

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Bailey & lil

You Push!

Happy 9th Birthday Lexie! Love-Mom, Dad, Austin & Jaylen

NAMES OF THOSE IN PHOTO (PLEASE PRINT) : SIGNATURE (PARENT OR GUARDIAN) : PHONE: PREFERRED CAPTION : OK to print child’s last name? (circle one) YES NO

Happy Birthda 1st y Kyro n!

One photo per entry, please. If you would like your photo returned, please include a self-addressed stamped envelope. Submitted photos and forms serve as a “photo release,” allowing Paducah Parenting & Family the one-time rights for use of the photo. Send to: Snapshots! c/o Paducah Parenting & Family, P. O. Box 8061, Paducah, KY 42002. You can also email your photos to : paducahparenting@comcast.net *Photo publication cannot be guaranteed due to the large volume of photos received.

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