A K LEO T H E
FRIDAY, FEB. 7 to SUNDAY, FEB. 9, 2014 VOLUME 109 ISSUE 51
Serving the students of the University of Hawai‘i at Mānoa.
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Balancing books and bodies SHELBY DELL Contributing Writer
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Acrobatics is a fun alternative to regular exercise. Anyone is welcome to join the Acrobatics Club at the University of Hawai‘i at Mānoa, regardless of whether they have experience in gymnastics or acrobatics. If newcomers are interested in learning to do a proper handstand or trying out juggling, there are many skills to be learned and practiced in this club. Members feel the club is important because it adds variety to the campus and encourages students to lead a healthy lifestyle. Mike Burns, a UH grad and a current student at Honolulu Community College, has been a member of the club for two years. He enjoys ground and high acrobatics, as well as teaching AcroYoga. AcroYoga blends the meditative art of yoga with the more performancebased art of acrobatics. The result is a gravity-defying performance involving multiple acrobats. Burns said one of the main benefits of being in the group is the people. “It’s a really positive group in comparison to what you meet on the outside,” he said. “They’re very happy, very cheerful. Everybody is happy to see you.” Burns said that when he joined two years ago, he had never done acrobatics before, emphasizing the fact that anyone can join and progress as long as they have the motivation and desire to learn.
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Nicki Shobert, the student representative for the club, said some of the benefits of joining are that practicing acrobatics works different muscle groups and increases flexibility and balance. Shobert said safety is an important focus of the group. As members progress in their knowledge of the sport, they also learn how to land safely, be a spotter for others and participate in workshops on safety. USA Gymnastics cites many benefits from practicing activities such as tumbling, including learning to fall safely, which protects you from falls outside of the gym by providing a safe place (a gym mat) to practice falling. Acrobatics also helps immensely with balance, from doing fl ips to balancing on someone’s shoulders, there are many opportunities to train yourself to become more balanced. The club also offers other activities, such as juggling, slacklining and aerial silks, though the aerial silks activity does not currently have an official teacher. The club has two main focuses: tumbling-based and circusbased acrobatics. Activities such as doing handstands, fl ips and AcroYoga are in the tumbling spectrum, while slacklining and juggling are geared more toward those interested in circus performance.
Club meetings Where: Studio 4, Stan Sherriff Center When: Wednesday, 8-10 p.m.
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