NSO 2012

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K A LEO T H E

V O I C E

UH Mānoa Manual

Ka Leo | Page 3

Your go-to guide for everything you need to succeed • pgs 4-27 APPLE SEASON Meet your chancellor

5 16

10 15 18-19

MĀNOA EXPERIENCE

SUPPORT SERVICES

What makes UH unique

Keeping students on track

MYLAULIMA?

DO IT IN FOUR

Navigating your online resources

Graduate on time

Your Campus Community

Get to know these groups and services • pgs 28-33 TAKE A BREAK Activities abound at Leisure Center

28

30 32-33

EMPLOY YOURSELF

STUDENT ORGS

Work for pay, success

You can serve the campus

31

MARK YOUR CALENDER Know your holidays and breaks

Off-Campus Adventures TAKE A HIKE Trails to traverse

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Have some fun away from school • pgs 34-43 SPECTACULAR SPECTACULAR ‘Journey’ to the ‘Wicked’ stage

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PARK AND PARTY How to tailgate the right way

PLAY TOURIST Local attractions to visit

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FOOD AND FUN Celebrating good eats

Good Eats

DINE ON A DIME Wallet-friendly resaurants

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WITHOUT THE HEAT Recipes sans stove, oven

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QUICK FIX Fuel your day with ‘fast’ food

MIDNIGHT SNACK Late-night dining options

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w/ UH ID

Free fries and drink with purchase of a burger

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MOBILE EATS Meals on wheels

Living away from home? No problem • pgs 55-62

Be a good roommate

e e r F

Go on a gastronomical journey • pgs 44-54

Life & Lodging

TALK IT OUT

Table of Contents

Welcome to UH Mānoa

BEING A GOOD NEIGHBOR Check yourself before you wreck yourself

56

DECORATING DEPOT Where to furnish your room

62

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FEELING BORED? Play a board game

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Welcome to UH Mānoa

K A LEO T H E

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EDITORIAL STAFF Editor in Chief Davin Aoyagi Managing Editor Jaimie Kim Chief Copy Editor Paige Takeya Assc Chief Copy Editor Brandon Hoo Design Editor Beth Dorsey Assc Design Editor Justin Nicholas News Editor Emi Aiko Assc News Editor Kimberly Clark Features Editor Alvin Park Assc Features Editor Maile Thomas Opinions Editor Shayna Diamond Sports Editor Marc Arakaki Assc Sports Editor Joey Ramirez Comics Editor Nicholas Smith Photo Editor Nik Seu Assc Photo Editor Chasen Davis Web Specialist Blake Tolentino Web Editor Quincy Greenheck Special Issues Editor Ariel Ramos

ADVERTISING E-mail advertising@kaleo.org Ad Manager Regina Zabanal Marketing Director Reece Farinas Ka Leo O Hawai‘i is the campus newspaper of the University of Hawai‘i at Mānoa. It is published by the Board of Publications three times a week except on holidays and during exam periods. Circulation is 10,000.

Ka Leo is also published once a week during summer sessions with a circulation of 5,000. Ka Leo is funded by student fees and advertising. Its editorial content reflects only the views of its writers, reporters, columnists and editors, who are solely responsible for its content. No material that appears in Ka Leo may be reprinted ted or republished in any medium without permission. on. The first on.T newsstand copy is free; for additional copies, please lease le ease visit v Ka Leo. Subscription rates are $50 for one semester ster and a $85 for one year. ©2012 Board of Publications.

ADMINISTRATION The Board of Publications, a student organizationn egents, chartered by the University of Hawai‘i Board of Regents, publishes Ka Leo O Hawai‘i. Issues or concerns can be anus, reported to the board (Susan Lin, chair; Kara McManus, aii.edu. vice chair; or Esther Fung, treasurer) via bop@hawaii.edu. ns Visit www.kaleo.org/board_of_publications

L E T T E R F RO M T H E E D I T O R

are done locally. We have the potential power to make the sun shine I would like to welcome you to brighter, provided that we devote the University of Hawai‘i at Mānoa. ourselves towards serving.

This service begins with engagOur university offers the potential for a profound collegiate experience that ing yourself in a club on-campus, will help to prepare you for your pro- working hard in your capacities as a fessional career. student employI hope that ee and taking your collegiate the lessons that experience is you learn in your one devoted toacademics to wards service. heart. It also bePartying, alcogins by working hol consumption with Ka Leo O and sleepless Hawai‘i, the stunights may be dent newspaper looked upon for UH Mānoa. fondly in retroKa Leo has spect, but these a circulation of should not de10,000 issues fine your underthree times a graduate years. week and feaDAVIN AOYAGI Instead, let your tures breaking Editor in Chief defining experinews, videos ence be service and virtual for the good of the university and the issues at our website, kaleo.org. We community at large. are firmly committed towards servWithout individuals working ing the students at the UH Mānoa. for the public good and aiming to We at Ka Leo also hope that you keep the sun shining, backroom will join our staff. Please feel free to deals and executive sessions will pick up an application and meet with become the norm for how business an editor at our offices at Hemenway is conducted in Honolulu. Already, Hall 107. To download our application students should be aware that ap- online, go to kaleo.org/jobs. pointments and decisions are being Above all, I hope that in all your made in non-transparent ways. pursuits at the university, you serve We, the student body of the uni- the public good in all your capacities. versity and the future labor force Sincerely, for Honolulu, can change that. It is DAVIN AOYAGI by being active here at the univerEditor in Chief sity and learning critical lessons in terms of identifying right and wrong PHOTO BY BRUCE DIRDEN / KA LEO O HAWAI‘I that we can change thee way things Hello new students,

Special Issue S Issues Editor A R IEL R A MO S Special Is sues Edit

or

The UH M Mānoa Mā ānoa Manual Manu and other Ka Leo special issues are ar coordinated content design by for cont n ent and de editor.

Ariel Ramos, A s special issues is

Welcome to UH Mānoa

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Chancellor Thomas Apple greets freshmen R YAN MCK INLEY Staff Writer W hat do new University of Hawai‘i at Mānoa students and Thomas Apple, chancellor of the Mānoa campus, have in common? Fall 2012 will be their first semester at UH. Apple is similar to a new student getting ready to learn the ins and outs of the campus. He also had to go through an application process, and he received his own acceptance letter on May 17.

“My wife and I have been overwhelmed by the welcome that we have received from all areas of the campus,” Apple said via email. “As chancellor, I want to provide this welcome to every new member of the UH Mānoa ‘ohana, and try to anticipate and respond to the needs of our students, faculty and staff. When I meet you, it is with an open heart.”

VARIED ROOTS Apple earned his bachelor’s degree at Pennsylvania State University and his Ph.D. from the University of Delaware. Apple has served as an assistant professor at the University of Nebraska, department chair and vice provost (chief academic official) at Rensselaer Polytechnic Institute, and professor, dean and most recently, provost of the University of Delaware.

“Members of the [Mānoa] community have been anticipating our needs and offering solutions for us in a way that we have never before experienced. Most of all, they have shown us that aloha is a way of being,” Apple said.

A WALKING-AROUND CHANCELLOR Apple calls himself a “walkingaround chancellor.”

“I intend to hold regular lunches and dinners with students as well as meet regularly with student leaders.

I will have new media opportunities for students to give advice and feedback on campus issues. In addition, I am a big believer in holding open-

THOMAS A PPLE Chancellor

When I meet you, it is with an open heart. campus meetings when important issues are being discussed,” he said.

When asked about students working in the chancellor’s office, he replied, “I would be delighted to have students interning in my office and, of course, I hope to meet regularly with Ka Leo reporters.”

Apple’s plans for the future are varied. “As I launch my chancellorship, I will be focusing on three priorities: (1) pursuing student success/transformation, (2) increasing

research, and (3) grounding UH Mānoa in the traditional values of the Native Hawaiian culture. UH Mānoa occupies a very special place in this world, on so many levels. It is my wish that every student embrace the challenging journey upon which he or she is embarking, and truly feels like a member of the greater UH Mānoa ‘ohana,” he wrote.

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Welcome to UH Mānoa

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ASUH President Richard Mizusawa R YAN MCK INLEY Staff Writer Associated Students of the University of Hawai‘i at Mānoa President R ichard Mizusawa was inspired to pursue his current position only after attending a New Student Orientation.

At the 2010 NSO, Mizusawa met with ASUH’s then-current vice president. The NSO meeting spurred him to get involved with ASUH, and he ser ved as secretar y for two years before being elected president last semester.

Mizusawa explained that ASUH is the undergraduate student government, “We represent about 11,000 students,” he said, “and one of our main goals is to advocate on their behalf on different student issues, whether they be academic or non-academic.”

As president, Mizusawa is the chief executive officer overseeing the general senate and executive committees. His role is, “ensuring that the senate is running smoothly … and keeping connections and relationships with other [organizations] on campus.”

P E R S O N A L MO T I VAT I O N Coming from a family of UH alumni, Mizusawa wanted to attend UH since childhood. “My family is from Hawai‘i, so they stayed home for college and I had the same idea, and I felt Mānoa was the college for me.

As long as you really get yourself out there and discover yourself, your education can be really great no matter the university.”

A junior and political science major, Mizusawa experienced student government in a smaller form at ‘Aiea High School as class president. “[Being class president] got my foot in the door to this idea of being in government and helping fellow students and constituents,” he said.

R ICHARD MIZUSAWA ASUH President His advice to UH students is to get involved with the campus community, and he recommends the Student Life and Development website as a great place to fi nd campus organizations. “[Campus involvement] is a great way to discover yourself … gain helpful skills such as time management, patience, leadership qualities … make really great friends and fi nd your academic path; I can share that from experience.”

Mizusawa said, “Our office is always open to students. If they want to talk story, discuss issues on campus, or need directions to QLC, we are here for them.”

PHOTO BY RIE MIYOSHI / KA LEO O HAWAI‘I

ASUH Room: Campus Center 211 Phone: 808-956-4822 Email: asuh@hawaii.edu

Welcome to UH Mānoa

Ka Leo | Page 7

Know your administrators C OMPILED BY DAVIN A OYAGI Editor in Chief

VICE CHANCELLOR REED DASENBROCK

VICE CHANCELLOR KATHY CUTSHAW

For new students, knowing the individuals that help to shape university policy may prove useful in your collegiate experience.

Whether it’s the president or the vice chancellor for academic affairs, these administrators make decisions that will directly impact your collegiate life.

PRESIDENT M.R.C. GREENWOOD Reed Dasenbrock serves as vice chancellor for academic affairs. Dasenbrock is responsible for evaluating existing policies and procedures related to academics, as well as planning new initiatives that may boost the quality of academics. Under Dasenbrock’s tenure, the Western Association of Schools and Colleges granted UH Mānoa a 10-year reaccreditation, the longest maximum reaccreditation granted.

University of Hawai‘i System President M.R.C Greenwood received her undergraduate degree at Vasser College and her PhD from The Rockefeller University. Her previous experience includes serving as provost and senior vice-president of academic affairs for the University of California system, as well as serving as chancellor of UC Santa Cruz from 1996 -2004.

Contact M.R.C. Greenwood directly via these methods: Phone: 808-956-8207 Fax: 808-956-5286 Email:mrcgreenwood@ hawaii.edu

Kathy Cutshaw serves as vice chancellor for administration, finance and operations. Her responsibilities entail managing the finances for the campus, budget preparation, human resources, campus security, emergency management and physical planning of the campus and management of space resources.

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Francisco Hernandez serves as vice chancellor for students. Hernandez and the Office of Student Affairs are responsible for the management of all co-curricular activities, housing, counseling and career guidance, employment and health.

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Gar y Ostrander ser ves as the vice chancellor for research and graduate education. His priorities cover the management of graduate and professional education, as well as most research initiatives on campus. Ostrander is also responsible for identif ying opportunities for federal research funding and helping UH M ā noa’s faculty obtain financial support.

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Welcome to UH Mānoa

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Welcome to UH Mānoa

Why is UH Mānoa unique?

CAIT AITLIN I T LIN K URODA IT Contributing C ont ntributing Writer nt Y ou’ve ve em ade your pick – the nextt four You’ve made ye y eaarr s of yyour ou u r collegiate life will be sspent years at tthe at he h e University Un ive versity of Hawai‘i at Mānoa.

Mā noaa. As you yo y ou take t a ke ta ke your you o r fi rst steps onto this campus, p pu us, s , yyou’ll ou’ll soon ou s oon come to realize thatt UH Mānoa M ā no n a is is as a s unique as its 20,000-pluss students. d de ent s. s . Here Herre are a few reasons why.

THE BEST OF O F LOCATION AND WEATH WEA WEATHER HER R To To the the rest rest of the world, Hawai‘i is a paradise di d ise se with wit ith ample ample surf, sunshine and tropical tro opical ora flor o ra – and and this image is a reality.

Where W here else could students attend their 9 aa.m. .m. cclass lasss ss and then head to the beach right after?

The Mānoa ten-minute aaf fte ter? err?? T he M ānoa campus is only a ten-m minute drive d dr rive ivve away away aw ay from both Ala Moana Beach h and Kahala Mānoa K Ka aha halaa Beach.

Beach. The Mā noa area is also h home hiking to o vvarious arious ar ari us h iking paths and the Harold L. Lyon Arboretum, contains Ar A rbo bor ore retu retu um, a botanical garden that con ntains more m mo ore re than th haan 5,000 tropical plant species.

With With Hawai‘i’s year-round warm weathw er, er e r, you you ccan yo an visit these places during g the sspring sp pri ring g and and fall semesters too, not just during du uring Mānoa, experience ssummer. sum su umm mmer er. At A UH Mā noa, we get to experi ience perks the perk the th p pe erks of a beautiful location coupled d with weather we w eat atthe he er that is perfect for a day at the beach. be each.

PEERS FROM ARO AROUND UND THE WO WORLD WOR RLD

LEVI VILORIA / KA LEO O HAWAI‘I

UH Mānoa is one of six University of Hawai’i System campuses on O’ahu.

The T he h motto of the University of Hawai‘i Haawai‘i lāhui sy system is “Maluna a‘e o nā lā hui a pau paau ke ola o ol la ke kanaka,” meaning, “above all nations naations i humanity.” UH Mānoa is Mānoa embraces this motto by bringing together students of all ethnic and cultural backgrounds.

Just taking a walk around campus cam mpus reveals its cultural diversity. Asian (40.8 pe p erc rcen ent) t) and Caucasian (20.8 percent) perccent) percent) sst t ud uden entss make make up the majority of the e unstudents der de rgra r duat ate population, but 17.3 percent perrcent dergraduate id den enti tify i fy f as as Native Hawaiian/Pacific IslandIsslandidentify er aand er nd d 13.8 13.

3.8 8 percent identify themselv ves as themselves h havi ha aviing n ttwo w or more races. wo having I n aaddition, ddition, international students stud dents In m ma aake ke up up almost a l most 10 percent of the populaal pop pulamake ttion, ti ion o , in iincluding clud cl ud uding d students from Japan, Austtralia, tra r a l ia ia , Fi F iji j, T hailand and New Zeal land.

Fiji, Thailand Zealand.

Th T he Inte IInternational ntern te ern r at ational t gram The Exchange Prog Program aalso ls o hosts ho osstss a weekly weekly International Coffee Co offee H Hou ou r w he h erree ex xchange students and those xc t Hour where exchange in nte ere resstt e ed d iin n ap ppl p ying for an exchange exchange interested applying cca a n meet me et me et and an nd d share sha haa re r experiences. Iff you can w a nt n to t o meet me e me ett students stu t de ent n s from other counc want tr trie r ie iess, s, b e ssu u re e to o check c ecck it out. ch tries, be sure

F O C U S O N H AWA I I A N C U LT U R E

Hawai‘i is a place rich in the history and culture of the native Hawaiians who first inhabited the islands. In recognition of this fact, UH Mānoa offers programs in Hawaiian Studies and Hawaiian language.

Hawai‘inuiākea School of Hawaiian Knowledge was established in 2007 and is the newest school at UH Mānoa. It is comprised of the Kamakakūokalani Center for Hawai‘i Studies and Kawaihuelani Center for Hawaiian Language. According to its website, the school’s mission is to “pursue, perpetuate, research, and revitalize all areas and forms of Hawaiian knowledge.”

The school also brings together students, families and community organizations for hands-on experience and learning in its Ka Papa Lo‘i O Kānewai, a cultural garden that is home to a field of kalo (taro) and other native plants.

LOST IN THE LIBRARIES

If you ever need to research something for a class, head down to one of UH Mānoa’s libraries – and prepare to get lost in a sea of books and archives.

The university library system is comprised mainly of Hamilton and Sinclair Library, which cover 304,265 square feet and 95,000 square feet, respectively. According to the UH library website, the system as a whole houses more than 3.4 million volumes of books, the largest collection of English-language documentary videos from Asia in the world, rare and historical documents in digital form, botanical and fine art prints and much more.

Showcasing further efforts by UH to preserve Hawaiian culture and writing, Hamilton Library houses The Hawaiian Collection on the fi fth floor. This collection features more than 130,000 volumes, 12,000 reels and 2,000 serial subscriptions pertaining to Hawaiian culture, history, art and science. It also contains archives of Hawaiian language newspapers dating back a century, records of Dole Corporation spanning from 1901-1988 and over 1,000 records of songs and sheet music about Hawai‘i.

Also notable is the Pacific Collection that focuses on Polynesia, Micronesia and Melanesia, the large Asia Collection and the collections of records dealing with World War II in Hawai‘i and JapaneseAmerican veterans.

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Page 12 | Ka Leo

Welcome to UH Mānoa

Queen Lili‘uokalani Center for Student Services R YAN MCK INLEY Staff Writer The Queen Lili‘uokalani Center for Student Services is an important destination on campus for students at the University of Hawai‘i at Mānoa. Dedicated in 2002 to honor Hawai‘i’s last queen, QLC houses a number of programs and offices that support students and guide them on their academic journey.

The Rainbow Shuttle, which makes rounds between the dormitories, Hawaiian studies building, Mānoa Valley and King Street, stops right in front of QLC. Take a step through the doors and you’ll see the wealth of services that are available on each floor.

T H E G RO U N D L E V E L The Office of the Registrar is one that most students will visit during

their time at UH. Transcript requests and forms to drop classes are filed here. The office is hidden in the back and to the right down a hallway. The Commuter Services Office, a kiosk in the center of the floor, issues campus parking permits and collects parking ticket fees. Also located on the first floor is the office of the KOKUA (Kahi O Ka Ulu ‘Ana, “the place of growing”) program, which provides assistance for students with disabilities.

THE FIRST FLOOR The Mānoa Advising Center, located to the left after entering QLC, is a great place for all freshmen and undecided majors. The center assists in course requirements, academic planning and major selection. On the opposite side is the College of Arts and Sciences Student Academic Services office, which provides advising and planning for

students enrolled in UH Mānoa’s largest college. Students can pay their tuition to the Cashier’s office, and assistance for aid and scholarships can be found at the Financial Aid Services office.

THE SECOND FLOOR Students should stop by the Mānoa Career Center throughout their academic careers, not only just before graduation. The Career Center offers resume building assistance, graduate school tutorials, letters of recommendation files and campus job listings. The Service Learning Program office connects students with volunteer and community service opportunities, such as Peace Corps and Blood Bank Hawai‘i.

Room 211 houses three offices that are focused on providing support for all kinds of students.

The Bridge to Hope office aims to

help welfare recipients complete their college education in order to “achieve lifelong economic self-suffi ciency.” The Lesbian, Gay, Bisexual, Transgender and Intersex Student Services office provides support, education, anti-harassment and crisis response for students of various sexual orientations and gender identities. The Women’s Center offers personal and academic support for women and is home to the Program Against Violence to Women.

THE THIRD FLOOR Walk up to the third floor and you’ll find the Counseling & Student Development Center, which provides personal and group counseling, career counseling, psychological assessments and other services that develop personal awareness and skills. The office also provides testing services in a separate room,

where students can sit for a number of national exams including the GMAT, GRE and MCAT. Students of all ethnic backgrounds can seek support at the Office of Multicultural Student Services, which strives to increase awareness of underrepresented ethnic groups and campus activities focusing on multicultural issues.

THE FOURTH FLOOR

Students won’t find much on the fourth floor aside from administrative offices, but there is a view of Diamond Head that is worth checking out.

There are other offices and programs housed in QLC that are not listed here. Many of these offices and the services they provide can be vital to your success during and after college, so take some time to walk around QLC on your own.

si i V

m o .c les s ic edu t s le Sch k: tic h o r e n l o t o fo ics eb ath l a i s t i c ii i ea ma le Fa wa a n H- Ath a S o r /h us om fo UH awor e p c n h k u F Li ok. n- s o t bo

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Welcome to UH Mānoa

Ka Leo | Page 13

Queen Lili‘uokalani Center office room locations THIRD FLOOR Office of Multicultural Student Services: Room 309 Counseling & Student Development: Room 312

SECOND FLOOR Service Learning Program: Room 209 Bridge to Hope, LGBT Student Services and Women’s Center: Room 211 Mānoa Career Center: Room 212

FIRST FLOOR Mānoa Advising Center: Room 101 Cashier’s Office: Room 105 Financial Aid Services: Room 112 College of Arts and Sciences Student Academic Services: Room 113

GROUND LEVEL MARC ARAKAKI / KA LEO O HAWAI‘I ‘

‘

The Queen Lili uokalani Center for Student Services is named after the last queen of the Kingdom of Hawai i.

Office of the Registrar: Room 010 KOKUA: Room 013 Commuter Services Office: Room 014

Page 14 | Ka Leo

Welcome to UH Mānoa

Facilitating first-generation students DAVIN AOYAGI Editor in Chief First-generation college students may encounter greater challenges throughout their collegiate experience than peers whose parents have attended college. Student Support Services, located at Krauss Hall 114, provides guidance to such students by offering advising in both academic and personal matters.

“We see students throughout their academic journey until they graduate. We get to know them on a personal basis, so we are able to help them find academic opportunities that will allow them to grow,” said Barbara Watanabe, an academic advisor for SSS, in an email interview.

FOCUSING ON FRESHMEN

NIK SEU / KA LEO O HAWAI‘I

SSS offers a tuition waiver for students taking summer classes.

SSS has a special focus on accommodating freshmen and incoming students to UH Mānoa.

“For freshmen and incoming students, we like to focus on a sense

of belonging through providing and fostering a campus environment conducive to community-building on the part of the students,” said Gary Tachiyama, an academic advisor for SSS. “Then, from there, we encourage students to participate more fully in this university community and to utilize the many resources within that community.”

Several courses that SSS offers for students: a college transition course (CAS 110) for SSS freshmen, a learning strategy course (EDEP 327), and a tuitionfree summer course (EDEP 411).

F I N A N C E S, J O B S A N D INTERNSHIPS SSS assists students with fi nancial aid and teaches students about fi nancial literacy. “We don’t just deal with academic issues, we help with fi nancial aid questions [and] help students apply for scholarships,” said Watanabe.

SSS also provides advising regarding applying for jobs

and internships. Students re ceive assistance in preparing curriculum vitae and personal statements. “ We regularly have students who participate in internships, go on Study Abroad and National Student Exchange and do research in special programs,” said Watanabe.

Q UA L I F Y I N G F O R S S S

In order to qualif y for SSS, students need to be a U.S. citizen or a permanent resident and be the child of parents that have not attended university, or their taxable family income must meet U.S. Department of Education criteria. In order to apply for the program, students should stop by the SSS office to pick up an application.

For more information, email sss@hawaii.edu or stop by Krauss Hall 114.

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Welcome to UH Mānoa

Ka Leo | Page 15

Accessing advising services the path to success starts with proper planning DAVIN AOYAGI Editor in Chief For many students at the University of Hawai‘i at Mānoa, graduating with an undergraduate degree in four years poses a significant challenge.

According to a report from the UH Institutional Research Office, between fall 1990 to fall 2007, the percentage of students graduating within four years was 12 percent.

However, new students can achieve a greater degree of success by utilizing the numerous advising services available on campus.

G E N E R A L A DV I S I N G F O R THE ARTS AND SCIENCES The College of Arts and Sciences Student Academic Services is located in Queen Liliu‘okalani Center for Student Services 113.

CASSAS provides free academic advising and information on the general education requirements of UH Mānoa, as well as JUMP ses-

sions that are aimed at long-term academic planning for students.

Katie Tuisaloo, a New Student Orientation student leader and a senior majoring in communicology, said in a written interview that, “I try to meet with the Arts and Sciences advisors before each registration to make sure that I am on track.”

For Tuisaloo, going in for advising at CASSAS meant graduating early. “An advisor caught a miscalculation on the prior advisor’s estimate, and I am graduating a semester earlier than I had thought.”

Phone: 808-956 -8755 Website: advising.hawaii.edu/ artsci

M Ā N OA A DV I S I N G C E N T E R The Mānoa Advising Center, located at QLCSS 101, provides walk-in advising for students that are undecided on a major or have pre-majors. The student and faculty advisors at MAC provide information on general requirements

and assist students with major selection and academic planning, according to their website.

For Mark Gumtang, an NSO student leader and a sophomore in pre-psychology, MAC provided valuable advising services.

“Since I am still a pre-major, advising from the Mānoa advising center is mandatory. When I do get into my major, I would take advantage by seeing an advisor at least once a semester to make sure I am on track and just to inform them my progress,” Gumtang said in a written interview.

Phone: 808-956-7273 Email: macadv@hawaii.edu Website: manoa.hawaii.edu/mac

P R E - H E A LT H/ P R E - L AW A DV I S I N G C E N T E R The Pre-Health/Pre -Law Advising Center, also located at QLCSS 101, provides walk-in ser vices for students interested in medicine, law and health sci-

AUSTIN KAMIMURA / KA LEO O HAWAI‘I

The Mānoa Peer Advisors are undergraduates with distinguished academic backgrounds that are placed with different advising services. ences. According to their website, PAC is staffed with peer advisors and faculty that help to plan the appropriate course work and research professional programs for law school.

Ryan Kitamura, an NSO student leader and second-semester nursing student, said in a written email, “They were always willing to help and they often gave me good advice on how to better my application to the nursing program.”

Phone: 808-956-4045 Email: uhpac@hawaii.edu Website: manoa.hawaii.edu/pac

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For students that have declared their major and have fulfi lled their general requirements, planning major requirements will usually be handled by undergraduate chairs for the department.

Some departments mandate advising for all their major students, while others leave it up to individual initiative. Students should consult individual departments to be advised on policy.

By checking out these services on campus, new students can successfully plan their academic careers to graduate in four years.

Page 16 | Ka Leo

Welcome to UH Mānoa

Dos and don’ts for on-time graduation PAIGE TAKEYA Chief Copy Editor One of the first myths you will encounter in college is the idea that graduating in four years is difficult. You will run into countless people who say that they are now fifth- or sixth-year college students. But as a college-graduate-turned-graduate-student who did do it in four, I seek to dispel that urban legend.

It is easy to graduate in four years – you just need to have a plan.

DO take 15 credits a semester.

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You can finish in precisely four years (see sidebar), no summer school needed, if you take at least 15 credits instead of the minimum of 12. You’ll pay less in the long run and the workload is still manageable.

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major-specifi courses. or-specific cours ses e .

You won’t be able to get into mostt of t ho s e uppererdiv ision sion courses ses right now,, so focus instead d on fi nishing general eral requirements, ts, like the Diversifi cations ersifications courses. Most of them can be done e through ugh 100-level classes, which will be easy to get into. Dabble early; y; focus later.

DO research before you register.

Talk to advisers and professors about what courses are best to take. Don’t restrict yourself to just reading the catalog: Go to department websites and look up course descriptions and syllabi.

Consult sites like ratemyprofessors.com and see what others had to say about the professor. Walking in blind may lead to you dropping a course later.

DONʼT overwork yourself.

Know your limits and choose classes and extracurriculars appropriately. If you can’t handle the work, then don’t burn yourself out trying. Don’t forget that you will likely need elective credits at some point anyway, so taking a class solely for your own enjoyment is possible.

DO have contingency g y plans. p

cumulate most of your breadth classes as you take regular courses, so do your best to finish both: If you mess up on the minor, you’ll still have the completed breadth courses to fall back on.

DONʼT wait to start the foreign language requirement.

Unless you place into a higher level initially, it will take you two years to fi nish UH Mānoa’s foreign language requirement. Starting this in your senior year is a great way to delay your graduation.

DO use STAR to keep track of your progress.

The system spells out exactly what you have done and what you still need to do; there is no excuse for not consulting it and using it is as a guide to determine what you need to register for.

Most students must complete either a minor (in-depth study of a specific field) or breadth (a survey of multiple subjects) in order graduate. to g r duate. You’ll ra likely ac-

This is assuming you take one of the conventional foreign languages, like Japanese or Hawaiian, which are four-credit courses, as opposed to one of the less popular languages, like German or Greek, which are standard three-credit courses. If you take the less-traveled road (like I did with Latin), you will need to accommodate for four more credits at some point in your four years.

PHOTO ILLUSTRATION BY JUSTIN NICHOLAS AND RIE MIYOSHI / KA LEO O HAWAI‘I

Welcome to UH Mānoa

Ka Leo | Page 17

Chart out a registration plan PAIGE TAKEYA Chief Copy Editor

us Registration is an unglamorous but integral aspect of your college ge career – a single computer transacction that determines your fate for an entire semester. All the talk of timetaables and waitlists might be intimidatating at first, but if you follow these tips ps and tricks, you’ll never need to stress ss about this semester practice.

B E F O R E R E G I S T R AT I O N

Before you begin worrying g about anything else, you’ll want nt to go information gathering. Preeparedness makes the actual proocess a simple matter of filling out a few boxes, and helps you to avoid a last-minute schedule crisis.

Check MyUH and clear the holds ds on your account, if you have any – generally you’ll just be paying fines es and going to advising. This is very ry important: If you have any holds, you u won’t be registering for anything.

Consult the registration timetaable to figure out what time you reggister. When it comes to snagging g a seat in a smaller, high-demand d class, you’ll find that even half an n hour can increase your chances.

Decide which classes you need d or want to take. You’ll want to review w UH Mānoa degree requirements ts (to determine what courses you acctually need), department websites es (for course descriptions and syllaabi) and sites like ratemyprofessors. s. com (to see what other students say ay about certain professors) to make ke informed decisions on what works ks best for you. Advising will, also help lp you make these decisions.

Make a spreadsheet, create a few ideal schedules and have lots ts of backups. If classes have prerequisites that you’re missing, knowing early can help you either fulfi ll those requirements or email professors for overrides.

You should also take note of class registration numbers for your desired courses, because you’ll waste time if you need to hurriedly search

10 classes with UH ID

through the class availability list later.

Keep a laptop, tablet or smartphone handy on your registration day.

A smartphone’s smaller screen may be a bit tricky to navigate, so if you can bring a device with a larger screen, do so. Don’t rely on using campus computers – there’s no guarantee you’ll be able to find an open computer when you need one.

A few minutes before your registration time, open up MyUH, go to “Add/ Drop Courses” and fill in the appropriate semester, institution and Course Registration Number. As soon as your assigned time starts, hit submit. If you timed it right, you may have beaten the majority of your peers to the goal. But take care not to be overzealous in your haste – the form resets itself if you try to register too early.

If you didn’t get into a class you need because it ’s full, you will have a chance to put yourself on a waitlist. If someone already enrolled decides to drop the course, course you will be notified via email to register within a certain time window (usually 24-48 hours). If you miss this time frame, you miss your opportunity, so check your email as frequently as possible.

Some classes may not offer waitlists – if that’s the case, try to email the instructor or department to see if you can get an override now.

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R E G I S T R AT I O N It is ver y important that you pay your tuition on time. Should you miss the payment deadline, you will be un-enrolled from all your classes, and all your work here will have been for naught.

If you still don’t have a class you need once registration is over, don’t panic. Email the professor and d ask k if you can sit in when classes begin. People inevitably drop and shuffl e through courses when the semester begins, so if you demonstrate your commitment by showing up, the professor should be happy to give you the override.

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Welcome to UH Mānoa

Navigate your way through MyUH and Laulima JAIMIE K IM Managing Editor MyUH and Laulima are two of the most important online resources you will use throughout your UH college career. Though both sites may seem a bit daunting at first, they are vital to your survival as a student. Here are some tips and tricks to ensure you are able to navigate MyUH and Laulima with ease.

MY U H MyUH provides students with the tools to track their overall progress at the university. “MyUH will have everything essential you need for UH Mānoa. It has information on your financial aid, it connects you to

your email, shows you your grades and your school schedule,” shared Susan Yogi, a junior and New Student Orientation student leader majoring in international business and marketing, in an email interview.

Logging in: On the left side of the home page, users are prompted to log in with a username and password. Your username and password are the same that you use to log into your UH email account.

Registering: Registering for classes is done through MyUH, and can be done via the link on the homepage “Add/Drop Courses.”

MyUH also enables students to see which classes are available. After registering, the site can also be used for students to view and print their class schedule.

STAR: MyUH connects students to their STAR account, which catalogues your academic journey and keeps you up-to-date on requirements you still need to fulfill. Additionally, STAR can be used to check final grades and print unofficial transcripts.

Financial obligations: Keeping track of your fi nancial obligations is the most important thing you need to remember. Not paying your See Laulima, page 19

Welcome to UH Mānoa

Ka Leo | Page 19

-ANOA M BOOKSTORE

Laulima: a digital classroom hub from page 18

tuition or other fees and dues will prevent you from being able to register on time for classes. Luke Nagashima, a junior and NSO student leader majoring in fi nance, shared via email, “I use the university services to pay all my fees and tuition and check if I have any holds.” The “View charges/Make payment” link located on the left of the homepage will take you to the site you’ll use to pay for tuition.

Financial aid: In addition to directing you to the site used to pay the university, MyUH also has resources for students looking to obtain financial aid. Upon clicking on the link, students will be directed to a page that features information on the eligibility of interested applicants and general award information, such as the award payments schedule and award histor y.

L AU L I M A Laulima keeps you in the loop on all the classes you are taking. Professors will often use the site to upload additional course material, such as weekly readings or study guides. Additionally, some courses may require you to participate in weekly discussions, which are facilitated through the site.

Associated Students of the University of Hawai‘i President and NSO student leader Richard Mizusawa, a junior majoring in political science, said via email, “A lot of my courses that I have taken utilize Laulima for various academic reasons and purposes.

Some of my professors use it for students to take quizzes and tests, some use it for the forums for students to post blogs and discussions, and some even use it to communicate with students on updates or class announcements.”

Logging in: Logging in to Lau-

lima is exactly the same as MyUH. All you’ll need is your UH username and password.

Finding your course: Once you’ve reached the homepage, you’ll see a series of tabs under the banner for the site that have the courses you are registered for. Once you locate the course you want to gain access to, click on the tab.

Finding what you need: The number of options you have on the left of your page is dependent on how much your professor utilizes the site. Figuring out which link you need to use is very simple, as most are self-explanatory.

Easy communication: Each course page has the “Mailtool” function. This enables professors and students to get in touch with everyone in the class. Messages sent from Laulima are sent directly to your UH email account.

In an email interview, NSO student leader Dwayne Tegman, a sophomore majoring in political science and sociology, shared, “I found Laulima to be preferable to email since I wouldn’t have to worry about important class announcements or readings getting lost in my inbox.”

Grades: Many professors will use the “Gradebook” on Laulima to update and keep track of grades for assignments. Periodically checking the site can ensure that you are well aware of the progress you are or aren’t making.

D E E N U O Y G IN H T Y R EVE GE LIFE AND MORE FOR COLLE

ooks New and used textb mputers o c n o ts n u o c is d t n Stude and software igital books d d n a ls ta n re k o o Textb icians n h c te d e ifi rt e -c le App ort and p p u s s, ir a p re r te u Comp upgrades pplies u s rt a d n a , rm o d l, Schoo acks and p k c a b r, a e w o g lo UH accessories VISIT US IN CAMPUS CENTER mon-fri 8am-4:30pm sat 9am-12:30pm

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Page 20 | Ka Leo

Welcome to UH Mānoa

Validated ID offers many benefits

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Living in today’s society requires everyone to have some form of valid identifi cation. The University of Hawai‘i is no different, and having a validated ID also includes many benefi ts.

After paying tuition and clearing any holds to their account, students can get their ID from the Campus Center Ticket, Information, & ID Offi ce, located at Campus Center 212. New UH IDs also require a valid photo ID. The Campus Center Ballroom will also be open from Aug. 20-24 for students to validate and obtain new IDs. Replacement cards can be purchased for a fee of $15.

W H Y VA L I DAT E? As a member of the UH system, all students are entitled to one free ID card, which allows one to utilize the various services

that the university offers. In addition to serving as a form of identifi cation for students and faculty, it can also act as a library card, debit card, event pass and more.

One of the most utilized benefits of a validated ID is the U-PASS. This service, automatically charged in every student’s tuition, is a pass for TheBus that can be used an unlimited number of times throughout the semester.

This is a great benefit to students without a vehicle or for those who wish to save money on gas.

For students who dorm, the university offers a meal plan program which utilizes an ID like a prepaid debit card. This is a convenient way to pay for food on campus, as it eliminates some of the worry of having enough money on hand and can save money in many instances as well.

Fans of UH sports can take the opportunity to enjoy more games, as a valid ID also allows students free admission to sporting events. A special

student section is designated at each game. For football games which occur off-campus, a shuttle ser vice is provided.

W hen a professor assigns a research paper, which is inevitable during one’s academic career, an ID also doubles as a librar y card. Undergraduates are able to borrow books for 28 days. Sinclair Library also offers audiovisual items, which include items like CDs, DV Ds, tapes and more. Undergraduate students are allowed to borrow a maximum of 10 audiovisual items in any combination.

A valid ID is a student’s ticket to other campus services, including access to campus computers, athletic facilities such as the gym and pool, and discounted movie passes and passport photos from Campus Center.

Scan this QR code for more information on the Ticket, Information, & ID Office.

Welcome to UH Mānoa

Ka Leo | Page 21

An honorable pursuit

Honors Program provides extra opportunities for students

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The Honors Program offers exclusive scholarships to Honors students.

tutoring educational

demonstrations DAVIN AOYAGI Editor in Chief Located on the first floor of Sinclair Library, the UH Mānoa Honors Program provides advantages for students that seek to excel throughout their collegiate experience.

Serving students since the mid1950s, the Honors program is divided into two programs: the Selected Studies program for underclassmen and the Upper-Division Honors program for upperclassmen.

REQUIREMENTS FOR SELECTED STUDIES While many students apply to the Selected Studies program, the UH Mānoa Honors Program selects applicants that embody specific qualities. “[We seek] students who are talented and motivated to excel in their studies and in their everyday lives, those who are committed to excellence in scholarship, leadership and service, engage in co-curricular and intercultural activities, and behave with personal integrity,” said Kiana Shiroma, an academic honors advisor, in a written interview.

Once accepted, students are expected to take at least one specialized Honors course per semester, maintain a cumulative GPA of 3.0, draft and bring an updated curriculum vitae into advising, and be active in the UH Mānoa community.

Selected Studies participants must enroll in at least 12 credits worth of Honors classes and have at least a 3.25 GPA both cumulatively and in their Honors classes in order to to continue with the Honors Program in their sophomore year.

A DVA N TAG E S F O R S E L E C T E D STUDIES The approximately 200 students participating in the Selected Studies program have access to advising, priority registration and Honors classes that have smaller class sizes and an emphasis on research.

Richard Mizusawa, former Honors Student Organization president and junior majoring in political science, elaborated on the advantages provided by the Honors Program. “By seeing my [Honors] advisor, I feel more confident in what I want to do and want to accomplish here at UH, and without it I would probably feel very lost and confused about everything going on.”

Students enrolled in Selected Studies also have access to specialized housing. “When studying for classes, students may also desire a housing situation that allows them to interact with fellow Honors students,” said Shiroma. “Thus, there are floors in Hale Aloha Lokelani and apartments in Hale Wainani reserved for Honors students to live and learn together.”

Following the completion of the Selected Studies program, students may continue into the Upper-Division Honors program and have the Sophomore Honors award indicated in their transcripts.

For more information on the Selected Studies Program, contact: Phone: 808-956-8391 Email: honors@hawaii.edu Website: honors.hawaii.edu/ programs/selected_studies.html

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Page 22 | Ka Leo

Welcome to UH Mānoa

Campus tutoring services aim to make ‘better’ learners PAIGE TAKEYA Chief Copy Editor You have a 15-page research paper due next week, and you need help. Your professor has gone to a conference on the mainland until two days before the deadline. You don’t have enough money to hire a private tutor. Who can you turn to for help? Then it hits you – the Learning Assistance Center or the Writing Center.

While regular consultations with professors and teaching assistants are usually available as an option for help in specific classes, UH Mānoa also offers general tutoring services that are open to all students, regardless of major or grade. The L AC and WC, both located at the Student Success Center in Sinclair Library, are two such resources that strive to help all students develop strategies for college success.

“All students, especially new students, should take advantage of all the resources available to them to ease their transition to college life and academics. Utilizing the Writing Center and other campus resources, like the Learning Assistance Center, is most beneficial when used throughout one’s learning and writing process, not just when a paper is due or an exam is pending,” explained Adam Pang, tutoring program coordinator of the L AC, in an email interview.

L E A R N I N G A S S I S TA N C E CENTER Sessions in the LAC focus on a variety of topics, ranging from specific subjects (like biology or economics) to general learning skills (like time management, comprehensive reading skills and note-taking). It is staffed by both paid peer tutors and volunteers.

“The hope is that as a result of working with a tutor, students

will learn study strategies that they can generalize across their academic careers, not just to pass a test,” Pang elaborated.

The LAC offers assistance in a variety of formats, as students can choose to attend workshops, join study groups or experience individualized tutoring. Faculty can also request that LAC resources be made available to specific classes.

WRITING CENTER

The WC focuses on the writing process, from brainstorming to grammar, through one-on-one interactions between a tutor and the student. Although students usually do bring in specific writing assignments to work on, the WC strives to give students “appropriate writing skills, so that they can become better and more confident writers,” according to its mission statement.

“The Writing Center offers help in any stage of the writing process, from planning to revision,” said Joseph Han, a senior English major who worked in the WC last semester, in an email interview.

The WC, according to its 2010 -2011 annual report, is utilized most frequently by masters and PhD students, but Han, who has also worked as a tutor embedded in an ENG 100 course, believes that the WC offers a lot to freshmen as well.

“As a freshman in a new context for writing, this can be nauseating and the Writing Center is a great place to establish firm grounds in confidence and content,” he said.

He continued, “Writing is like marathon running and it requires endurance, so make sure that every strain it takes to fi nish is a worthwhile investment of time, energy and thought. When you’re burnt out, straggling along, or want to know if you’re on the right track, the Writing Center is the perfect place to drop by.”

Welcome to UH MÄ noa

Ka Leo | Page 23

LAC and WC services resume on August 27.

Visit manoa.hawaii.edu/learning or english.hawaii.edu/writing center or email learning@ hawaii.edu (LAC) or tutors@hawaii.edu (WC) for more information.

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Welcome to UH Mānoa

Campus Security

Laying down the law K ELLY L ANGESLAY Contributing Writer No matter where you go there will always be rules to follow. To make your lives easier, onand off-campus, here are ten things you might want to know while living in Hawai‘i. Plus, isn’t it nice that for once, you find out the easy way?

C A M P U S RU L E S No bicycle, skate/skateboard, scooter, or moped riding on campus pedestrian areas. Campus pedestrian areas include residence hall walkways.

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Campus Security recommends that those on campus late at night travel with a partner or call the CS escort services for safety reasons.

CAITLIN K ELLY Contributing Writer Whether or not you live at UH Mānoa, Campus Security is the entity that keeps the campus safe. CS offers a range of services that aim to foster a safe environment for students and staff alike.

ON - CAMPUS SECURIT Y ESCORT A security escort service is offered from dusk to dawn for those who do not wish to travel by themselves at night. Students and staff can either be picked up by a CS vehicle or met on foot by an escort who will take them to any UH Mānoa facility. This service may not be used as a taxi service, for large groups or for those exhibiting unruly behavior.

“I wish that people would understand that if they do abuse it, they’re probably taking it away from somebody who really needs it or wants it because it backs us up,” said CS Captain Donald Dawson.

ON-CAMPUS EMERGENCY CALL BOXES If you fi nd yourself in need of assistance while walking on campus, there are emergency call boxes at various locations that will connect directly to a CS dispatcher. Even if one cannot speak, the location of the call box can be tracked.

Soon, the call boxes will be even more reliable. “We’re changing out some of the emer-

gency call boxes to include some new technology in it and cameras,” Dawson explained.

C A M P U S S E C U R I T Y SSA AFETY TIPS A new brochure to be distributed at the start of the school year emphasizes the importance of traveling in groups, especially after dark, and always making sure that someone knows where you are going and when you are coming back.

The brochure encourages you to be aware of your surroundings and to trust your instincts. If you see suspicious activity, notify CS instead of engaging with the suspect yourself.

Try to remember characteristics about the suspect that will aid in the process of identification, such as gender, attire, height and age.

It is also recommended that you save CS numbers onto your cell phone, as officers are on patrol and can be radio-dispatched 24/7.

People can also stay in the loop by signing up for emergency alerts at hawaii.edu/alert. This system is designed to keep students informed about emergencies and suspicious activity through text message and email.

For more information regarding safety, policies and statistics, visit Campus Security’s website at www.hawaii.edu/security.

Do not lock your bicycle or moped to a pole, railing, or any other non-designated bicycle or moped parking area.

That pole that you just secured your bike to might be the closest spot to your next class, but is it really worth losing your bike to Student Housing Services? Probably not.

Beware of quiet hours. Quiet hours in residence halls are from 9 p.m.-9 a.m. Sunday through Thursday, and midnight to 9 a.m. on Friday and Saturday nights. There are even 24-hour quiet hours enforced during fi nals, and on study dates (which can be found in the academic calendar).

Refrigerators must not exceed 4.5 cubic feet. Only one refrigerator is allowed per room. Also, it has to be Underwriters Laboratory-approved and an ENERGY STAR appliance.

Pets are not allowed in residence halls. There is one exception to this rule: fish. As long as your aquarium is 20 gallons or less, you can have an underwater buddy in your dorm.

B E AC H G U I D E L I N E S

Do not use handheld devices while on the road. This includes talking on the phone and texting. If you are going to use your phone while driving, it has to be handsfree or you will face a $147 fine.

No butts allowed. On O‘ahu, there are no nude beaches. According to park regulations and state law, nudity on beaches is prohibited. So you’ll just have to live with those tan lines.

No alcohol on the beach. A lcohol on all public beaches is prohibited.

Don’t touch the wildlife. Animals like the sea turtle (honu) and the monk seal are protected by the U.S. Endangered Species Act. Sea turtles have to be given a 20-foot minimum radius, and monk seals are to be given a 100-foot minimum radius.

Watch out for public access. All beaches are public, but it is how you get there that matters. Crossing private property is illegal. You’d better find another way to get there.

Campus Security Numbers CS: 808-956-9611 CS Escort Service: 808-956-7233

AUSTIN KIMAMURA / KA LEO O HAWAI‘I

Mopeds, cars and other vehicles are prohibited on Hawai‘i beaches.

Dell recommends Windows® 7.

What will you buy with your $200 Dell promo eGift card?* Student only offer: Want an Xbox® 360? Digital camera? Skullcandy headphones?

When you spend $699 or more on select Dell PCs we'll send you a $200 Dell promo eGift card* to use towards whatever you want.

NEW Dell™ XPS™ 13 Ultrabook™ Featuring Genuine Windows® 7 Home Premium

Dell.com/StudentGiftCard or 866-746-4969 Important details: All orders are subject to approval and acceptance by Dell. Offers subject to change, not combinable with all other offers. Taxes, shipping, handling and other fees apply. Valid for U.S. Dell University new purchases only. Availability of electronics and accessories varies and quantities may be limited. Dell reserves right to cancel orders arising from pricing or other errors. * Promotional Gift Card Offer: Offer contingent upon purchase of eligible product; Promotional card not valid if eligible product is returned for a refund. If eligible product is returned for a refund after the card has been redeemed, the value of the redeemed card will be deducted from the refund amount. Promotional Gift Card ships separately from purchase and typically arrives in 10-14 days via email and carries a 90 day expiration (except where prohibited by law). Terms and conditions apply. See www.dell.com/giftcard/promoterms.

Trademarks and copyrights: Intel, Core, the Intel logo, and Ultrabook are trademarks of Intel Corporation in the U.S. and/or other countries. Microsoft, Xbox and Windows are registered trademarks of Microsoft Corporation.

Page 26 | Ka Leo

Welcome to UH Mānoa

Be on-guard: know your drugs, warning signs CAITLIN K ELLY Contributing Writer Your time as a college student should be fi lled with fun and friends. The presence of drugs is not necessary to make it that way.

By becoming informed about the effects of drugs and prevention efforts on campus, you can ensure that your time at the university can be an enjoyable and drug-free one.

“A lot of high school students coming in think it’s their right to do that, their rite of passage. They go to college and see what the party life is like and party, party, party. And I’m sorry, that will ruin your college,” said Campus Security Captain Donald Dawson.

In 2010, 238 students at UH Mānoa were given disciplinar y referrals for drug-related violations in a dorm or other residential facility.

B R E A K D OW N MDMA, otherwise known as ecstasy, is a synthetic drug that acts as a stimulant and is taken as a capsule or tablet. Short-term effects include feelings of emotional warmth, enhanced sensory perception and increased physical energy. This can also come with nausea, chills, sweating, teeth clenching, muscle cramping, blurred vision and interference with the ability body’s to regulate temperature, which can occasionally be lethal.

Heroin is processed from morphine and usually appears as a white or powbrown der or as a black, sticky subst a nce.

This adTORBEN BJØRN HANSEN / MCT d ic t i ve

drug can be injected, snorted or smoked.

Short-term effects of heroin include euphoria and clouded thinking, followed by wakeful and drowsy states. Heroin also causes shallow breathing, so an overdose can be fatal.

Methamphetamine, popularly known as cr ystal meth, is a white, odorless powder taken orally, by snorting or injecting, or a rock “cr ystal” that is smoked.

Short-term effects include wakefulness, rapid heart rate, and increased blood pressure and body temperature, while long-term use can lead to vio lent behavior, anxiety, insomnia and severe dental problems.

Marijuana is the most commonly abused illicit drug in the United States.

Marijuana intoxication can cause distorted perceptions, perce impaired coordination, coordination difficulty with thinkin thinking and problem solving solving, and impairment of learning le and memor y, according acc to the National Institute In on Drug Abu Abuse.

CONSEQUENCES According to the Student Conduct Conduc Code by the Office of Judicial J Affairs, use, possesp manufacturing, or sion, manufacturi marijuana, distribution of mar heroin, narcotics, or other excontrolled substances, substance permitted cept as expressly per by law, is prohibited.

In an effort to keep those affected by drugs dru to a Alcohol and minimum, the Alcoh Education ProOther Drug Educatio gram, located in the Queen Liliu‘okalani Center for Student S Services, is available to provide p intervention for high risk iindividuals. More information on tthe programs and services offered can be hawaii.edu/shs/adep.htm. found at hawaii.edu/shs/adep

Drinking up the facts

NIK SEU/ KA LEO O HAWAI‘I

Under Hawai‘i’s laws, individuals under 21 may be charged with a DUI if they have a blood alcohol content of .02% CAITLIN K ELLY Contributing Writer It is inevitable at universities nationwide that most students will encounter alcohol in one way or another, so be sure to consume the facts before you consume your drinks.

D R I N K R E S P O N S I B LY According to a presentation by the Lokahi Peer Education Program on the Mānoa Alcohol Project website, there are several different characteristics that determine how alcohol will affect an individual. The most important of these characteristics are gender, body weight and speed of consumption.

Women tend to feel the effects of alcohol more quickly than men. The lighter in weight a person is, the quicker the effect of alcohol on him or her. The body is able to metabolize approximately one drink (a 12-ounce beer or a five-ounce wine) per hour, which is why it’s important to drink no faster than this rate. Women should have no more than three drinks per day, and men should have no more than four.

“If you’re going to drink to where you can’t take care of yourself, you put yourself in jeopardy like no other. There’s bad outcomes pretty much every time somebody does that,” said Campus Security Captain Donald Dawson.

If an individual appears confused or disoriented, vomits, seizes or has irregular breathing along with cold, clammy, pale or bluish skin, then this could indicate alcohol poisoning. “The scariest one is the alcohol poisoning. That’s where you’ve consumed enough alcohol to where it’s actually shutting down your system,” Dawson explained.

The colloquial remedy of “sleeping it off” will not help in this case, because blood alcohol levels can still rise even after consumption has stopped; this is why it’s critical to receive professional medical attention right away. While waiting for help, make sure the affected individual is lying on his or her side to prevent choking on vomit.

I T ʼS T H E L AW

At UH Mānoa, drinking in certain residence halls for those who are 21 is permitted, but distribution to those under 21 and public consumption, even by those of age, is not. The consumption of alcohol for those under 21 is illegal in all 50 states, as is the distribution of alcohol to someone who is underage. Common source containers, such as kegs or beer bongs, are all prohibited on campus.

According to the 2011 Annual Security and Fire Safety Report, those who violate the rules may be subject to provisions of the student conduct code and/or arrest.

CS urges students to never accept drinks from a stranger or to leave drinks unattended.

It’s important to watch out for one another, to know your own limits and to make sure that your friends don’t exceed theirs.

The Alcohol & Other Drug Education Program on campus is also available to provide interventions for high-risk individuals.

Alcohol & Other Drug Education Program Location: QLCSS 313-D Phone: 808-956-3453 Website: hawaii.edu/shs/adep.html

SERVE. LEAD. EMPOWER. Welcome We are your Student Government!

Get Involved!

Become the leader you’ve always wanted to be!

100TH SENATE President Richard Mizusawa Vice President Kimberly Turalva Secretary Benjamin Tran Treasurer Rachel Isara Senator-at-Large Lynelle Acosta Senator-at-Large Christopher Escalante Senator-at-Large Francesca Koethe Senator-at-Large Ryan Mandado Senator of School of Architecture - Vacant Senator of the Colleges of Arts and Sciences – Cassandra Belisario Senator of the Colleges of Arts and Sciences – Cori Grunenwald Senator of the Colleges of Arts and Sciences - Rio Kwon Senator of the Colleges of Arts and Sciences - Kelly Manzano Senator of the Colleges of Arts and Sciences – Eve Millett Senator of the Colleges of Arts and Sciences – Emily Murai Senator of the Colleges of Arts and Sciences – Kendyl Oshiro Senator of the Colleges of Arts and Sciences – John Palomino Senator of the Colleges of Arts and Sciences – Heather Schulz Senator of the Colleges of Arts and Sciences – Christopher Stump Senator of the Colleges of Arts and Sciences – Dwane Tegman Senator of the Colleges of Arts and Sciences – David Torres Senator of College of Engineering – Adrian Luna Senator of College of Health Sciences & Social Welfare– Shantal Guirao (Consisting of Schools of Medicine, Nursing & Dental Hygiene & Social Work) Senator of the School of Travel Industry Management – Jeremy Tomono Senator of the College of Tropical Agriculture and Human Resources – Krista Ann Lee

Founded 1912

VACANT SEATS

We work to enrich the student experience by providing scholarships, funding for student organizations, advocating on behalf of student interests.

Senator of the Colleges of Arts and Sciences (7) Senator of the Shidler College of Business (2) Senator of the College of Education (1) Senator of the School of Architecture (1) Senator of the Hawai’inuiakea School of Hawaiian Knowledge (1) Senator of the School of PaciÄc and Asian Studies (1) Senator of the School of Ocean, Earth Science, and Technology (1)

Fall Special Elections 2012 and Scholarship packets will be available in the ASUH of¿ce on the ¿rst day of school.

Campus Center 211A · 2465 Campus Road · Honolulu, HI 96822 · asuh@hawaii.edu · 808.956.4822 · asuh.hawaii.edu Look for us on Facebook and Twitter

Page 28 | Ka Leo

Your Campus Community

Optimize your leisure time

NATHAN ICHIRIU / KA LEO O HAWAI‘I

The Leisure Center was founded in 1953.

A RIEL R AMOS Special Issues Editor

REG. CHEESEBURGER, FRENCH FRIES AND A 20 OZ. DRINK

EXPIRES 8/20/12

2 LOCATIONS ON CAMPUS: -Paradise Palms (now open) -Phys. Ed. Complex (Near Stan Sheriff Center) (808) 956-6162

VISIT US ONLINE! WWW.HAWAIIANBARBECUE.COM

Whether you want to learn how to play the ‘ukulele or how to sail, the University of Hawai‘i at Mānoa Student Recreational Services’ Leisure Program offers a diverse set of classes at discounted prices for UH Mānoa students. The Leisure Program provides both equipment rentals and classes like hula, badminton, stand-up paddle boarding, scuba diving, and more.

Located at Student Recreation Services at lower campus, their hours of operation during fall, spring and summer sessions are Monday through Friday from 8:30 a.m.-6:30 p.m. and Saturday from 8:30 a.m.-12 p.m.

Roughly 6,000 people make use of the Leisure Program annually, with 60 percent being students.

They offer non-credit classes, as the Leisure Program aims for a stressfree and fun learning experience.

E X E RC I S E M A D E F U N? With the track and gym accessible to students, exercise is more a question of motivation than availability. However, the idea of running around in circles or on a treadmill is not as appealing as taking a Zumba or snorkeling class.

Courses usually meet once or twice a week from anywhere between four to six weeks. This coming fall, SRS hopes to bring back popular courses like surfing, kayaking, scuba diving, sailing, hula, Afro-Caribbean jazz dance, Zumba, Transformation Fitness Boot Camp, yoga, and HULAerobics.

T RY I N G S OM E T H I N G N E W

If you are daunted by the idea of physical activity, don’t be discouraged. There are other classes that the Leisure Program provides that might interest you.

Not only does the Leisure Program have active classes, but they also offered classes including ‘ukulele, first aid/CPR, and Mind Skills for Rapid Learning. All classes were listed on their Facebook as being free for Spring 2012 semester. Depending on funding from the Student Athletic Fee Committee, such classes may be offered for free again.

R E N TA L S

For those who already know how to surf or kayak, but don’t have the money or the space for the equipment, the Leisure Program rents out surfboards ($10 daily) and single kayaks ($14 daily), as well as small coolers ($3 daily), two-person tents ($7 daily), snorkels, masks and fins ($5 daily), to name a few.

The rental office hours for spring, summer and fall are Monday through Friday from 2 p.m.-4 p.m. and Saturday from 9 a.m.-12 p.m.

For more information, call (808) 956-6468 or visit the SRS Facebook page at facebook.com/ UHMRecServ.

Leisure Program Located: 1337 Lower Campus Road Hours: Mon-Fri 8:30 a.m.-6:30 p.m.; Sat 8:30 a.m.-12 p.m.

Cost: Prices vary

Your Campus Community

Ka Leo | Page 29

Fight the freshman fifteen: stay active on campus Leagues.com to create a profile and sign up to play.

L IZ VANDER AU Contributing Writer The perfect marriage of heavy stress, dietary changes and increased alcohol consumption associated with freshman year is notorious for making some students pack on a few extra pounds. But thanks to the intramural sports program, fitness center and gym and Friday night activities program, being active doesn’t need to be a chore: Battle the bulge by taking advantage of Student Recreation Services on campus.

I N T R A MU R A L S P O R T S If you aren’t regimented enough to work out independently and the thought of working out in the gym has no appeal, consider playing an intramural sport.

“It’s a great way to meet people,” says Gari Baxa, head of the intramural sports program. “There’s a good and important sense of camaraderie; we’ve got some senior teams this year that have been playing together since their freshman years.”

It’s free to play and teams are open to anyone with a valid UH ID. Approximately 3,000 members are active in the various intramural programs, which are completely student-led. No skill level is required to play any of the sports.

The most popular sports – flag football, basketball and soccer – have approximately 30 to 40 different teams each, so finding a team that accommodates individual skill levels and schedules shouldn’t be a problem. And if mainstream sports don’t interest you, students have been working on adapting and adding new sports, like futsal, for the fall and spring seasons.

Seasons are shorter than those of varsity sports and generally run for about six weeks.

To participate, go to IM-

FITNESS CENTER AND KLU UM M GYM The athletic complex, anchored at the base of lower campus, houses the fitness center. The facilities include typical gym equipment (treadmills, elliptical trainers and stationary bikes) and a weight room.

Also check out the pool and Klum Gym, located conveniently across the hall. Students are encouraged to take full advantage of the basketball and volleyball courts located within. Nearby tennis courts are also open for use.

All that is needed to access the facilities is a UH ID and proper workout attire. Fitness center hours are MonThu 6 a.m.-8:30 a.m., then reopens from 10 a.m.-10 p.m.; Fri 6 a.m.-10 p.m. and Sat-Sun 10 a.m.-3:30 p.m.

F R I DAY N I G H T AC T I V I T I E S One of the more unique programs offered is the Friday night activities program. On Friday nights, students meet on the track, in the football stadium or in Klum Gym to compete in different activities for prizes.

The events usually draw in fairly large crowds, and generally run from about 6 p.m.-8 p.m.

The lowstress activities like

NIK SEU / KA LEO O HAWAI‘I

dodge ball (the most popular), volleyball, futsal and indoor pass football, are a great, free way to unwind with friends at the end of a long week. Plus, the lure of prizes and bragging rights continues to make this program a popular one.

Parent & Family Relations University of Hawai‘i at Ma-noa

EVOLVING THE RELATIONSHIP WITH YOUR STUDENT For more information please visit us at: http://parents.manoa.hawaii.edu

PH: (808)956-7829 t FAX: (808)956-5040 t &MAIL: family@hawaii.edu

Page 30 | Ka Leo

Your Campus Community

Mānoa Career Center connects jobs, students A RIEL R AMOS Special Issues Editor Whether you are looking for experience in your field of study, earning money for school expenses or building your rainy day fund, the Mānoa Career Center can help.

According to its website, “Mānoa Career Center offers students and alumni the opportunity to fi nd employment through a series of job programs.”

W H E R E T O S TA R T

NIK SEU/ KA LEO O HAWAI‘I

The Career Center also helps students find off-campus employment.

School should come first, so think about your class schedule and course workload before applying for a job. Also, when deciding whether to work oncampus or off-campus, take into consideration your mode of transportation as that could take up a big chunk of your time.

N A R ROW I N G I T D OW N Nearly 4,000 students work at UH Mānoa. University employment allows for flexible hours (especially during midterms and finals) and convenient locations that make it possible to work in-between classes. Positions include bookstore clerks, tutors in specific fields, IT assistants and many more.

“The Cooperative Education and Internship programs allow you to gain practical real world experience in your major while still in school,” stated Mānoa Career Center on its website. The website also lists individualized career planning, developing a marketable job portfolio, networking with professionals, putting theory into practice and gaining professional skills as several perks to choosing the coop/internship program.

The Federal Work Study program offers employment in career or community service areas. You have to qualify for financial aid, as this option is a financial aid-based program and it subsidizes part of your college expenses. There are many job opportunities both onand off-campus for this program.

MAKING A DECISION

Once you decide on an interest you’d like to pursue, head over to hawaii.edu/sece to view your options. Sign onto the website using your UH username and password.

Don’t hesitate to visit them directly if you have any questions or concerns.

Location: QLCSS 212 Hours: Mon-Fri 8 a.m.-4 p.m.

Contact: manoa.hawaii.edu/ careercenter

KING STREET PROPERTIES (808) 791-5591 • (808) 741-1061 • (808) 721-2040 • (808) 221-1910 $30 non-refundable application processing fee applies to all buildings

Nehoa Terrace

University Manor

Pawaa Terrace

Kewalo Terrace

1519 Nehoa St. Honolulu, HI, 96822 Partly funished, 1/1 at $1100/month Water & 1 parking stall included Tenant pays utilities, coin operated laundry on ground floor No smoking building, no pets allowed

2256 Sea View Avenue Honolulu, HI 96822 Partly furnished, female dorm unit $625 - $740/month w/ 1-year lease Includes: water, electric, gas, private mailbox and wireless Internet Tenant pays parking, phone and cable Shared kitchen, bath, and coin operated laundry No smoking building, no pets allowed

1019 Punahou Street Honolulu, HI 96826 Partly furnished, 1/1 at $1200/month, w/ water, electric and gas 1 parking stall included Tenant pays for all other utilities Coin operated laundry on ground floor No smoking building, no pets allowed

1525 Kewalo Street Honolulu, HI 96822 Partly funished, 1/1 at $1100/month Water & 1 parking stall included Tenant pays utilities, pool, resident manager & coin operated laundry on ground floor No pets allowed

Welcome to UH Mānoa

Ka Leo | Page 31

Chartered student organizations RYAN MCK INLEY Staff Writer

funding, events and resources for graduate students.

Chartered Student Organizations are six groups that serve the University of Hawai‘i at Mā noa’s students and community. They are funded by student tuition fees and were commissioned by the Board of Regents at various points in UH Mā noa’s history.

P U B L I C AT I O N S A N D M E D I A

S T U D E N T G OV E R N M E N T The oldest CSO is the Associated Students of the University of Hawai‘i at M ā noa, the undergraduate student government.

ASUH advocates on behalf of students, plans campus events, offers scholarships and provides test prep funding.

The Graduate Student Organization is the student government association at the graduate level, providing grants,

The Board of Publications governs the two student-run literary publications. Ka Leo O Hawai‘i is the university’s newspaper that employs student journalists, editors, photographers and designers. The Hawai‘i Review is a biannual literary journal featuring fiction, poetry, art, essays, interviews and reviews from both established and emerging writers.

The Broadcast Communication Authority (BCA) oversees KTUH, UH’s student radio station, established for non-commercial alternative entertainment and education.

UH Productions provides students opportunities to experience the field of video production and filmmaking.

PROGR AMS AND AC TIVITIE S The Campus Center Board oversees Campus Center and the adjacent Hemenway Hall. It also includes the Activities Council and Recreation Board, who create social events including concerts, speakers, fairs, physical fitness and sports activities.

The Student Activity and Program Fee Board, estab lished in 1986, makes recommendations to the Vice Chancellor of Student A ffairs regarding use of the student activity fees.

They determine financial sup port for various extracurricular programs including Kennedy Theatre and Registered Inde pendent Organizations.

All these CSOs are student run, and some are looking for new members. Check out their booths at the New Student Orientation.

AUSTIN KAMIMURA / KA LEO O HAWAI‘I

For more info on Charted Student Organizations, go to manoa.hawaii.edu/ studentlife/studentorg/cso.html

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Page 32 | Ka Leo

Ka Leo | Page 33

This year at a glance August

September

December

November

October

Fall 2012

FIRST DAY OF INSTRUCTION - AUG. 20

ELECTION DAY - NOV. 6 VETERAN’S DAY - NOV. 12 THANKSGIVING - NOV. 22 NON-INSTRUCTIONAL DAY - NOV. 23

LABOR DAY - SEP. 3

February

March

April

May

Spring 2013

January

LAST DAY OF INSTRUCTION - DEC. 6 FINAL EXAMS - DEC. 10-14 COMMENCEMENT - DEC. 15

FIRST DAY OF INSTRUCTION - JAN. 7 MARTIN LUTHER KING JR. DAY - JAN. 21

Be sure to se he watch for tad must-re issues from Ka Leo

WELCOME ISSUE W

AUG. 20

PRESIDENT’S DAY - FEB. 18

NIGHTLIFE GUIDE SEP. 26

FALL DINING GUIDE S E P. 12

HALLOWEEN ISSUE O C T. 12

ARTS FESTIVAL & HOMECOMING OCT. 10

E LEC TION GUIDE N OV. 5

LAST DAY OF INSTRUCTION - MAY 1 FINAL EXAMS - MAY 6-10 COMMENCEMENT - MAY 11

SPRING BREAK - MAR. 25-29

SHOPPING GUIDE N OV. 19

W E L COM E BACC K JA N . 7

FINALS & GRAD FALL SEMESTER DEC. 10

THE VISUAL ISSUE TH SUE FEB. 6

GA M E S B O O K JA N . 28

THE MONEY ISSUE TH SUE MARCH 11

BEST OF UH F E B . 27

SPRING BREAK MARCH 20

SPRING DINING GUIDE APRIL 1O

HOUSING GUIDE APRIL 24

FINALS & GRAD SP SPRING SEMESTER MAY 6

Page 34 | Ka Leo

Off-Campus Adventures

Hiking off the beaten trail SHAYNA DIAMOND Opinions Editor Living on an island surrounded by ocean, going to the beach seems like the easiest way to get outdoors and get some exercise.

It’s so popular a choice, in fact, that the beaches seem swamped 24/7. Another way to get some exercise outdoors can be found if you head for the mountains.

Hawai‘i is not only a botanist’s paradise, but a hiker’s paradise as well. On a single hike you can experience rainforest, grassland, desert and volcanic terrains within a few hours.

C O N S I D E R I N G L O C AT I O N S Picking a location is the most important – and often the most difficult – part of planning a hike.

Many spots have become overrun by the tourist industry and are lined at the entrance with restau-

rants and gift shops, so consider how crowded a hike may be. At the nearby Mānoa Falls (a good hike for beginners), for example, it is so crowded that it is almost impossible to get a photo without five people photobombing you.

If you don’t like crowded hikes, take the ‘Aihualama Trail.

Dense with groves of bamboo, the path leads you higher and higher until you’re graced with beautiful views of Mānoa. Another trail near Mānoa is the Wa‘ahila Ridge Trail. Although this one is much more diffi cult than Mānoa Falls and the ‘Aihualama Trail, the view is a must-see.

Another easy hike that’s near Mānoa is the ‘Ualaka‘a trail off of Round Top Drive. It’s barely over half a mile long, and leads you to views of thick forest and intersects with Makiki Valley, Moleka, and Maunalaha Trails.

If you enjoy having company and want to do a classic hike, try the Diamond Head Summit trail.

It’s a little further away from campus and costs $5 per vehicle and $1 per person to enter. The hike is not even two miles round trip but can be difficult if you have problems with your knees or heights, as it gets pretty steep and mountainous. Starting on the parking lot on the crater f loor (yes, on the crater f loor), you climb 560 feet.

LEVELS AND SUPPLIES Just as important as the location is the level of difficulty that accompanies the hike, as well as the appropriate supplies. There are countless books and websites dedicated to helping you navigate through the hundreds of hiking routes on the island.

My personal favorite is “The Hikers Guide to O‘ahu,” which describes the type, length, elevation, danger, suitability, location and accessibility of each of the more than 50 hikes listed. Paths are always rated by difficulty and you can determine what you should bring with you based on those ratings.

A hike like the Makapu‘u Point Lighthouse trail (right off of Kalaniana‘ole Highway and only two miles round trip) is extremely easy and breezy with nice access to the beach. Wear casual workout clothes, sneakers, socks, and carry as little as possible to make the incline easier on yourself. Backpacks leave

your hands free and distribute the weight evenly. Don’t forget to pack water, snacks, sunscreen, bug spray and a towel.

Something like the Diamond Head Summit hike, on the other hand, would definitely require proper footwear – definitely not slippers – and at minimum some water and snacks, given its altitude and heat.

So if you plan on hiking, ask around about popular hiking spots and find out exactly why they’re popular. Some people prefer having a lot of company and some prefer peace and quiet. Some people like wet, muddy hiking, and others like dry, elevated paths. Whatever your preferences, you can definitely find the perfect place to hike.

SHAYNA DIAMOND / KA LEO O HAWAI‘I

Approximately five minutes into the paved hike at the Makapu‘u Point Lighthouse Trail, a glance to the right shows this stunning view of varying landscapes.

Let’s major in communications.

As a student, you can take advantage of instant savings on monthly service plans. To make it easy, we’ll even waive the activation fee.

10

%

off select plans for students of UNIVERSITY OF HAWAII

Activation fee waived for new activations.

Discount applies to select regularly priced Sprint plans.

Requires a new two-year Agreement.

Up to $36 value. Requires a new two-year Agreement

SPRINT 660 Ala Moana Blvd.

Suite 100 Honolulu, HI 96813 Phone: 808-524-4545

Mention this code for your discount: Corporate ID: GMCTA_UHI_ZST CALL: 866-639-8354 VISIT: sprint.com/storelocator

SEND QUESTIONS TO: patty.luckett@sprint.com

May require up to a $36 activation fee/line, credit approval and deposit. Up to $350/line early termination fee (ETF) for advanced devices and up to $200 ETF/line for other devices (no ETF for Agreements cancelled in compliance with Sprint’s Return Policy). Individual-Liable Discount: Available only to eligible students of the university participating in the discount program (requires ongoing verification). Discounts are subject to change according to the university’s agreement with Sprint and are available upon request for select plans (monthly service charges only). No discounts apply to secondary lines, Add-A-Phone lines or add-ons $29.99 or less. Other Terms: Coverage not available everywhere. Nationwide Sprint Network reaches over 281 million people. Offers not available in all markets/retail locations or for all phones/networks. Pricing, offer terms, fees and features may vary for existing customers not eligible for upgrade. Other restrictions N085774 apply. See store or sprint.com for details. ©2012 Sprint. All rights reserved. Sprint and the logo are trademarks of Sprint. Other marks are the property of their respective owners.

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Page 36 | Ka Leo

Off-Campus Adventures

Special events to look foward to this fall M AILE THOMAS Associate Features Editor

BEGINNING OF FALL SEMESTER GYM C L A S S H E RO E S Just as their name suggests, Travie McCoy and Matt McGinley met in their high school gym class before forming what is known today as the Gym Class Heroes. With their unique blend of hip-hop, rap and reggae, they stand out from other bands in our generation. Performing this August at the Republik, their Honolulu concert will showcase their musical talent.

When: Friday, Aug. 24; Doors open at 5:30 p.m.; Show starts at 6:30 p.m.

Where: The Republik, 1349 Kapi‘olani Blvd.

Cost: $31 general, $65 VIP; $5 increase on day of show.

Contact: gymclassheroes.com info@bampproject.com PHEY PALMA / FLICKR

Journey will be performing in Hawai‘i on Dec.12 and 14.

S UM U M M E R WO N D E R L A N D One of the biggest parties of the year, Summer Wonderland, is happening again. Lo-

cated at Hawai‘i’s own Wet’n’Wild waterpark, the party takes place after the park has closed and goes well into the night.

When: Saturday, Aug. 18; 6 p.m.

Where: Wet’n’Wild Hawai‘i, 400 Farrington Hwy. Cost: $30 (plus applicable fees) Contact: facebook.com/wonderlandevents

FUTURE FALL EVENTS W I C K E D B ROA DWAY MU S I C A L Based on the popular novel by Gregory Maguire, the Broadway hit will perform in Hawai‘i for the winter season. Why go to New York when Broadway can come to you? The musical has won 35 major awards and tells the story of what happened before Dorothy set foot in Oz, about two sisters who later become Glinda the Good and the Wicked Witch of the West.

When: Nov. 24 to Jan. 16; Tue-Thurs: 7:30 p.m.; Fri: 8 p.m.; Sat: 2 p.m. and 6:30 p.m.; Monday, Jan. 14; 7:30 p.m.

Where: Neal S. Blaisdell Concert Hall, 777 Ward Ave. Cost: Varies, ranges from $40-$150 (plus applicable fees) Contact: magicspace.net/honolulu

ʻJ O U R N E Yʼ R E T U R N S T O H AWA Iʻ I

They may have sang, “Don’t Stop Believin’” but you better start believing because Journey will be ending their five-month tour with two concerts at the Blaisdell A rena. The show starts at 8 p.m. and features no opening act, so you get what you pay for: Journey, Journey and more Journey.

W hen: Wednesday, Dec. 12 and Friday, Dec. 14; Doors open at 7 p.m. Show starts at 8 p.m.

W here: Neal S. Blaisdell A rena; 777 Ward Ave. Cost: Varies, ranges from $65 -$125 Contact: journeymusic.com or ticketmaster.com/venueinfo/82461

Words of Wisdom from your NSO LEADERS

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A Richard Mizusawa Major: Communication, Political Science Class Standing: Junior Hometown: Honolulu, HI “Get involved! It is the best way to meet new friends, network with others, and to find yourself.”

Katie Tuisalo o

Kimber

ly Onis

hi

Major: Secondary Education Class Standing: Junior Hometown: Aiea, HI “Have an open mind and make the most of the awesome resources here.”

Major: Business (Finance) Class Standing: Junior Hometown: Hawaii Kai, HI

Major: Communicology Class Standing: Senior Hometown: Ewa Beach, HI

“Learn from your mistakes, “Doing your best at this moment puts you in the best place for the but don’t be affected by next moment.” - Oprah Winfrey them” “Start preparing early and do your best to avoid the stress of procrastination.”

Major: Finance Class Standing: Junior Hometown: Kapaʻ a, HI “No Regrets”

Off-Campus Adventures

Ka Leo | Page 37

From sharks to palaces: sightseeing on O‘ahu PAIGE TAKEYA Chief Copy Editor Given Hawai‘i’s reputation as a scenic state, newcomers to the islands may be overwhelmed by the quantity of beaches and mountains to explore and experience. Check out these less physical diversions instead.

ʻ I O L A N I PA L AC E Remnants of the royal legacy of the islands still linger in the state, perhaps best exemplified in the form of ‘Iolani Palace, nestled in the heart of downtown Honolulu.

The only official former royal residence in the United States, ‘Iolani Palace stands as a testament to the Kingdom of Hawai‘i as well as a relic of the late 1800s. The palace has been restored by volunteers to as close to its original furnishings as possible.

Guided tours are available if you make reservations in advance, though the palace does offer self-led tours (with optional audio commentary) as well.

Where: 364 S. King St. When: Mon-Sat 9 a.m.-4 p.m.

Cost: $20 for guided tour, $12 for self-guided tour, kama‘aina rates available Contact: iolanipalace.org

WA I K Ī K Ī AQ UA R I U UM M For those reluctant to deal with the water, the Waikīkī Aquarium is a convenient and dry way to get a glimpse of some colorful (and endangered) marine life.

The Waikīkī Aquarium is the third oldest in the United States, having opened in 1904. It boasts exhibits that house indigenous fishes and other marine

life, including a tank dedicated to the northwestern Hawaiian islands, an outdoor habitat that replicates the life found at a typical Hawaiian shoreline, and an exhibit featuring two endangered Hawaiian monk seals.

Students receive a special discounted admission rate. Audio tour wands are provided with all paid admissions.

Where: 2777 Kalakaua Ave. When: Mon-Sun 9 a.m.-4:30 p.m.

Cost: $9 general; $6 students (with student ID) Contact: waquarium.org

P O LY N E S I A N C U LT U R A L CENTER The Polynesian Cultural Center offers an entertaining and expansive look at the various cultures and traditions located across the Pacific Ocean, espe-

Dwane Tommy Blake Major: ACM (Animation) Class Standing: Senior Hometown: Las Vegas, NV

Robins

cially for those unfamiliar with the region and its culture.

Located in Lai‘e, the PCC offers a variety of activities. In the day, visitors can explore “villages” based on traditional customs of Polynesian nations and engage in activities like spear throwing. At night, guests also have the option of trying a traditional lū‘au.

PCC is known for its nighttime hula show, “Hā: Breath of Life,” which showcases native dancing and Broadway-style effects to tell “a Pacific isle saga of birth and death, love and family, triumph and tragedy,” according to its official site.

W here: 55 -370 Kamehameha Hw y.

When: Mon-Sat, hours vary Cost: Varies, ranges from $49.95 -$228.95 Contact: polynesia.com

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NIK SEU / KA LEO O HAWAI‘I

‘Iolani Palace had had installed electricity even before the White House.

Jody K. Haseb e

Major: Japanese Class Standing: Junior Hometown: Yokota Air Base, Japan

on Buc

aneg

Major: Mechanical “Choose your major wisely, Engineering/Pre-Medical choose something that you Class Standing: Junior see yourself making a career Hometown: Ewa Beach, HI out of and treat every class as an opportunity to advance in “Be HUMBLE and throw your your educational endeavors.” pride out the window. The University will challenge you; this isn’t high school anymore.”

lle iste r C na Aria urrola G Major: Sociology major and Spanish minor Class Standing: Junior Hometown: Whittier, CA

Major: Political Science/ “Don’t be shy! The first few Sociology “Don’t be afraid to get out of your Minor: Philosophy shell, now is the time to explore and weeks of freshman year are going to be a crucial time for Class Standing: Junior find yourself! Meet new people, make meeting new people! Don’t good choices, get involved with the Hometown: Kamuela, HI be afraid to get out of your community, explore the beautiful comfort zone and just go and island, and strive to become a “Normal is a matter of better well-rounded person. Always approach other people. Odds opinion.” maintain a positive attitude in all you are, the people you meet right do and don’t forget, “positive minds at the start are going to be your really good friends for live positive lives.” the rest of your time here.”

Page 38 | Ka Leo

Off-Campus Adventures

Tailgating at M ARC A R AK AKI Sports Editor Kickoff for the 2012 Warrior football season is quickly approaching, and fans are already planning where they are going to sit, how they are going to get to the games, and most importantly, what’s the plan for tailgating.

Tailgating is an activity for sports fans all around the world to hangout, eat and share the company of others. It’s no different at the Aloha Stadium on game days.

PLAN AHEAD FILE PHOTO/ KA LEO O HAWAI‘I

The Chancellor’s Office provides free bus rides for students to Aloha Stadium for every football game.

Public parking for $5 is available in both the upper and lower Hālawa lots as well as the Kam Lot, which is located across the

stadium. Parking is also available at the Kam Drive-In, Leeward Community College, and Radford High School. Shuttles to the stadium are provided. “ The way the parking is set up, you have to do one of two things to get the parking section you want. [One, you have to] time it right and get to the gate right when, or shortly after, the gates open. If you get there too early, the cops will chase you away, [and if you] get there too late, you’ll be waiting a while for the long lines of cars to clear,” said avid tailgater Dave Higa, a 2008 UH Mānoa graduate in secondary education. “[And two,] fi nd a place to arrive early and wait until just the right time to get into the gates.”

errero

ae Gu Enne M Ryan Kitamura Major: Nursing College: School of Nursing and Dental Hygiene Class Standing: Technically I just finished my fourth year at UH. But Fall 2012 will be 2nd semester of 6 in the nursing school. So I have no idea what to call myself.

Hometown: Honolulu, HI “Do not ask for an easier life, rather ask to become a stronger person. Also, don’t be afraid to meet new people!”

Major: Psychology, minor in Biology.

Class Standing:SUPERSENIOR STATUS! Hometown: Kapolei, HI

Leon S

heen

Major: Travel Industry Management and Theatre Class Standing: Junior Hometown: Honolulu, HI “College work is like building a tower of cards. It’s easy to knock it over and give up, but it takes diligence to make it amazing.”

“Don’t plan too much. Mistakes are going to happen, it’s something you need to accept, and you will eventually learn from them. Also, don’t worry about finding out what you want to do so soon in your first year… your first year is about exploring everything you want. Don’t feel pressured to choose a major just because you feel you need to… you should pursue something you are passionate about.”

Chloe Jordan Fonacier Major: Social Work Class Standing: Junior Hometown: Mililani, HI

M. ifer

Wong

Jenn

Major: Journalism Class Standing: Freshman “Follow and listen to YOUR passions Hometown: Wahiawa, HI in life, the worst thing you can do is choose a major just because it pays “No Rain, No Rainbows.” a lot of money or there is outside influence pressuring you to do so.

Block those things out. and think about choosing a major that will lead you to a career that you will enjoy waking up to every single day for the rest of your life.”

Off-Campus Adventures

Ka Leo | Page 39

Aloha Stadium TIPS FOR BEGINNERS

For Higa, good food is a musthave for tailgate parties.

“We always have some sort of chips with homemade dip. My favorite is my friend’s onion dip,” Higa said. “We also always have either boiled peanuts or poke to keep us going until we get ready to eat right before we go into the game.”

As an avid-tailgater, Higa noted some mistakes amateur tailgaters make.

“First-timers always forget a tent to block the sun. Without a tent, you will burn in the Hawaiian mid-day sun,” Higa said. “We also learned that a shade cloth or tarp with holes is also necessary to block the sun but also keep the wind blowing through.

Another thing first-timers always

forget are [to] bring tie-downs for the pop-up tents. The wind in the parking lot can get crazy at times and if you do not have something to keep your tent from blowing away or scratching your car, it will blow away.”

Last but not least, the bathroom. The Aloha Stadium parking lot has portable bathrooms for your convenience.

“First-timers always forget go to the bathroom before they really have to go,” Higa said. “By the time you realize that you really have to go to the bathroom you walk to the toilets only to fi nd that the line is 15 people deep [and] 15 minutes later your legs are crossed and tears are coming from your eyes waiting for the last person in front of you to open that bathroom door.”

FILE PHOTO / KA LEO O HAWAI‘I

Scan this QR code for more information on tailgating at Aloha Stadium.

Words of Wisdom from your

NSO LEADERS

ia

arc Mark G Susan Y. Yogi Major: International Business and Marketing Class Standing: Junior Hometown: Honolulu, HI

Adrien

Arantxa Jan Medina

ne Ros

Major: Art History, Pre-Med Intent Class Standing: Senior Hometown: Ewa Beach, HI

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s

Major: Economics Class Standing: Senior “Congratulations and welcome Hometown: Waipahu, HI to the University of Hawaii at Manoa! Get set for an “Don’t be afraid to talk to awesome year! Come out and anyone and everyone, you enjoy all of the school events never know who will end up and games, but also keep your new best friend.” your head in your academics.”

Major: NREM Class Standing: Senior Hometown: La Mirada, CA “Stay focused and manage your time but have fun while you can.”

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umt rk G

Ma

“Let college be your time to step Major: Pre-Psychology out of your comfort zone and grow. Class Standing: Sophomore Do activities you’ve been scared Hometown: Waipahu, HI to do, join a club that you’ve never heard of before, go up to strangers “Establish organization and confidently introducing and time management yourself, talk to your professors skills early. Also, if you’re even if they look intimidating, and stressed out, stop whatever try exotic foods whose names that you’re doing and relax.” you can’t pronounce: Learning happens beyond the classroom.”

Page 40 | Ka Leo

Off-Campus Adventures

Embark to a park MAILE THOMAS Associate Features Editor O‘ahu is home to more than just white sandy beaches and exquisite shopping.

There are many state and county camp grounds located all around the island that offer an escape from the hustle and bustle of ever y day life.

H AWA Iʻ I S TAT E PA R K S A N D R E C R E AT I O N A L A R E A S

AMANDA BUSMANTE / KA LEO O HAWAI‘I

Ho‘omaluhia is one of Hawai‘i’s five botanical gardens open to the public.

Camping at any one of the Hawai‘i State Parks and Recreational Areas requires a special camping permit, which can be purchased online at camping.ehawaii.gov/camping/welcome.html or in person at one of the district offices, open Mon-Fri from 8 a.m.-3:30 p.m.

For Hawai‘i residents, there is a $12 fee per campsite per night for as many as six people. It is an extra $2 for each ad-

ditional person per night, and the maximum fee is $20 a night.

For non-residents, there is an $18 fee per campsite per night for as many as six people.

It is an extra $3 for each additional person per night, and the maximum fee is $30 a night.

A H U P UAʻA O K A H A N A S TAT E PA R K

Sweeping over 5,300 acres, this park runs from the sea level at Kahana Bay to 2,670 feet altitude at Pu‘u Pauao on the crest of the Ko‘olau mountains. This beautiful area is among the few publicly owned ancient Hawaiian lands in the state. There are 10 different campsites to choose from, and two main hiking trails to keep you entertained.

Location: 55-222 Kamehameha Hwy Hours: During daylight Services: Visitor center, restrooms, picnic tables, camping, hiking, outdoor showers (beach area), trash cans, drinking water, payphone

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Major: Elementary Education Class Standing: Senior Hometown: Oakley, CA and Lake Havasu City, AZ (Lived half and half) “Always be willing to meet new people! Socialize and be outgoing! Live up the next 4 years because they go by FAST!”

Major: Pre-Nursing Class Standing: Junior Hometown: Honolulu, HI Major: Special Education Class Standing: Sophomore “Follow your heart, do what you Hometown: Lake Stevens, want to but think deeply about it.

Don’t be discouraged when you WA fail once, just do it again, and again, until you can. Do what you “Be sure to attend all your like and like what you do.” classes regularly, even if the teachers don’t take attendance.”

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Major: Elementary Education/Special Education Class Standing: Junior Hometown: Honolulu, HI “Work hard now, Benefit Later”

Off-Campus Adventures

Ka Leo | Page 41

SA N D I S L A N D S TAT E R E C R E AT I O N A R E A This small sandy beach offers visitors many activities to fill their time ranging from shore fishing to board surfing, as well as a great view of Honolulu Harbor. Shoreline camping is available on weekends only.

Location: Sand Island Parkway Hours: During daylight Services: Restrooms, outdoor showers, camping area, picnic tables, trash cans, drinking water, payphone

H O N O L U L U C O U N T Y PA R K S Camping permits are required and available for purchase two Fridays prior to the desired Friday for camping. They can be obtained online at camping.honolulu.gov or at the De partment of Parks and Recreation permits section, located on the ground f loor of the Fasi Municipal Building at

650 S. K ing St. during regular working hours Monday-Friday.

Three-day permits cost $30 with $7 in fees.

Five-day permits cost $50 (Friday through Wednesday) with $7 in fees.

No camping is allowed on Wednesdays or Thursdays. The week for camping begins on Fridays and ends, depending on which campsite, on Mondays at 8 a.m. or Wednesdays at 8 a.m. No campfires allowed.

showers, changing rooms, trash cans at each campsite, water fountains, dishwashing sink, pay phone, restrooms, water

HOʻOMALUHIA BOTANICAL GARDENS Ho‘omaluhia translates as “peace and tranquility,” and this 400-acre botanical garden promises just that. There is even a 32-acre lake which is situated in the center of the park (but swimming and boating are not allowed). Note that all permits must be validated at the Visitor’s Center.

WA I M A N A L O B E AC H PA R K This famous beach, which was the filming location for “Magnum P.I.” and “Baywatch Hawai‘i,” never fails to impress with its pristine shores, calm waters and beautiful reefs for snorkeling. It is family friendly with lifeguards on duty all season.

Location: 41-741 Kalaniana‘ole Hwy Hours: Always open Type: Five-night camping Services: Picnic tables, outdoor grills,

Location: 45-680 Luluku Rd Hours: Gates open daily from 9 a.m.-4 p.m.

Cars with prior permit applications may go in from 5:30 p.m.-6:30 pm. Exits are from 9 p.m.-9:15 p.m.

Phone number: 808 -233 -7323 (reser vations) Type: Three-day camping Services: Restrooms, cold showers, dishwashing stations, picnic tables, grills, water, public phone (visitor’s center)

LEVI VILORIA / KA LEO O HAWAI‘I

Sand Island State Recreation Area is near the heart of highly urbanized Honolulu.

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Kristin

ana

e Jan E

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Major: Biology and Anthropology Class Standing: (Super) Senior Hometown: Carson, CA “Do not be afraid to fail, to challenge yourself, to push yourself to your limits, to explore new ideas, to change your major (if applicable), to pursue your passions with all your heart, to work harder than you ever have before, and to love your life (and people who cross paths with you) every minute that you are here – because you will soon realize these are the things that will help you become the best version of yourself.”

Scott

Smith

Major: Business Class Standing: Senior Hometown: Corbett, OR “Time management is key, balance is the key to a successful college career.”

Leilani Magao ay Major: Pre-nursing Class Standing: Sophomore Hometown: Kapolei, HI “Students should be aware of the class time so there isn’t any time conflicts. Also take the class you need to take to graduate.”

Hum

phr

ies

Major: Pre-Psychology & Journalism Class Standing: Junior Hometown: Honolulu, HI “Go and see an advisor even if it isn’t required. Having a validated UH ID can ensure that you are a proud student of University of Hawai’i. It offers many different uses for each semester such as a bus pass, sporting events, concerts, discounts, and many other various activities. Because the cost of sporting events and some other activity fees are within your tuition, your ID serves as a ticket allowing you to easily support your UH athletics.”

Page 42 | Ka Leo

Off- Campus Adventures

Playing outside the box UNIVERSITY OF HAWAII FOUNDATION is searching for students enrolled half-time or more within the UH system to work in various offices on UH Manoa campus

www.uhfoundation.org/jobs

10% OFF

YOSAPON TANGTIPHONGKUL / KA LEO O HAWAI‘I

Take-Out at JJ’s Bistro

Hawai‘i All Star Paintball is open on Saturdays and Sundays from 9:30 a.m.-3:30 p.m.

w/ student ID

A RIEL R AMOS Special Issues Editor

Home of the best four course meal in town!

Blessed with beautiful weather year-round, hiking and beach-going top the list of things to do on O‘ahu for most. Although both are worthy pursuits, fun activities on the island aren’t limited to trails and seashores.

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The frequent misconception that rock climbing is only for the extremely fit and fearless prevents many from trying it out.

“Rock climbing is a very safe activity. Anything that goes wrong is rarely because of equipment failure, but almost always because of human error,” stated Zimran Lucero, one of the instructors for the Rock Climbing 101 course given by Climb Aloha.

In this course taught at Makapu‘u Point, the first few hours are spent talking about climbing and rappelling safety. The Climb Aloha site reassures, “Whether you are a bit out of shape, male, female, thin, tall, short, or older than some (our oldest participant was 77), you will be stoked by the end of the day.”

With a kama‘aina rate (as well as students and military) starting at $205 for a one-on-one class, it would be cheaper to sign up for a group class or go with at least four other friends to receive the kama‘aina rate of $65 a person.

All equipment is provided and you receive discount coupons at the end of the day to use on another rock climbing class and rock climbing equipment at the Climb Aloha store.

If you seek another adrenalinepumping sport that doesn’t include harnesses and ropes, try paintball.

Going in big groups and playing with friends can be a great way to bond. Hawai‘i All-Star Paintball has a deal: $30 will cover your field entrance and equipment rental fees (according to their website, this includes “paintball gun, mask/ goggles, body armor, ammo pouch with belt, 100 paintballs, [and] unlimited air refi ll for the air tank that powers the gun”).

Maybe the sun and dirt isn’t your thing, but you still want the experience of sneaking up on friends and shooting them. If this is the case, black light laser tag might be for you. In an air-conditioned maze, you creep around with your

electronic gun, trying to catch your friends off-guard. At $9.95 for a single game and $24.99 for play from open to close at Rascal’s Family Fun Center at Dole Cannery, you can choose how long you want to hone your shooting skills.

R E L A X I N G A N D WA L L E T F R I E N D LY F U N Stargazing can be difficult on O‘ahu, but there are a few choice spots to check out during a long weekend. The most important thing to know is that the light pollution in town makes stargazing impossible. The better stargazing spots on the island are sprinkled throughout the west side. A few renowned spots include Yokohama Bay, Ka‘ena Point, and Mokulē‘ia.

If you decide to make the trip for stargazing, you may as well arrive earlier to watch the sunset or stay later to see the sunrise.

Pack some food, hot chocolate and blankets and take in the beauty of the island. If you would rather just watch a sunset or a sunrise, check out Pu‘u ‘Ualaka‘a State Park, Lanikai Beach, Tantalus, and Makapu‘u for breathtaking views.

Good Eats

Ka Leo | Page 43

Celebrate food K ELLY L ANGESLAY Contributing Writer

Hawai‘i provides many options to go out and celebrate eating. During the school year, there are a variety of events showcasing a certain type of cuisine or ethnic food; most are located in and around town. Here are four festivals to consider, each chosen based on affordability, proximity, and quality.

M A D E I N H AWA Iʻ I F E S T I VA L The 18th annual Made in Hawai‘i Festival is not just a food fair. MIHF presents all types of products, such as clothing, books, art and plants. As long as the item is made in Hawai‘i, it’s eligible for the event. Along with local food booths, MIHF hosts cooking demonstrations for entertainment with Hawai‘i chefs exhibiting their talents.

When: Aug. 17-19; Fri-Sat 10 a.m.-9 p.m., Sun 10 a.m.-5 p.m.

Where: Neal S. Blaisdell Exposition Hall and Arena Admission: $4 Contact: madeinhawaiifestival.com

G R E E K F E S T I VA L For the people that want to experience Greek heritage outside of a restaurant, the Greek Festival is the place to go. Dishes such as gyros and souvlaki are available for purchase (to name a few), and traditional Greek coffee is offered at the booth across from the auditorium. Apollo, Sotos Kappas, and the Nisiotes Dancers are scheduled to provide entertainment.

When: Aug. 25-26; Sat 12 p.m.-9 a.m.; Sun 12 p.m.-8 p.m.

Where: McCoy Pavilion at Ala Moana Park Cost: $3.

Contact: greekfestival hawaii.com

H AWA Iʻ I C H O C O L AT E F E S T I VA L Chocoholics rejoice! With over 30 vendors to visit, a chocolate spa, and a chocolate garden, the Hawai‘i Chocolate Festival has everything a sweet tooth could want. While there, try the Kona Brewing Company’s chocolate beer, or go sample locally made chocolates.

When: Feb. 23, 2013; 12 p.m.-5 p.m.

Where: Dole Cannery Cost: $25 at the door; $20 presale Contact: hawaiichocolatefestival.com

WA I K Ī K Ī S PA M JA M F E S T I VA L It is only appropriate that the SPAM Jam Festival is held in Hawai‘i, as the state consumes the largest amount of SPAM in the country, with about seven million cans purchased per year. And the SPAM Jam does not disappoint. With about 20,000 people in attendance last year, the festival hosts restaurants that serve up a variety of SPAM-themed dishes.

There is also craft and merchandise tents with SPAM-themed items available for purchase.

When: April 27, 2013; 4 p.m.10 p.m.

Where: Kalākaua Ave. Cost: Free Contact: spamjam hawaii.com

SPAM gets its name from the words “spiced” and “ham”.

RIE MIYOSHI KA LEO O HAWAI‘I

STUDENT HOUSING SERVICES University of Hawai‘i at Ma-noa

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Page 44 | Ka Leo

Good Eats

STUDENTS

Meal plans fit all dining needs

DO YOU HAVE A SERVICE LEARNING OPTION IN YOUR CLASS? LOOKING FOR A PLACE TO COMPLETE YOUR HOURS?

FACULTY

LOOKING FOR COMMUNITY BASED ORGANIZATIONS FOR YOUR STUDENTS TO FULFILL SERVICE LEARNING HOURS? THEN CONTACT THE

SERVICE LEARNING PROGRAM email: slp@hawaii.edu tel: (808) 956-4641

JOSEMIGUEL MAGNO/ KA LEO O HAWAI‘I

Most vendors on campus, except for the food trucks and kiosks, accept some form of meal plan.

CAITLIN K ELLY Contributing Writer After fi lling out stacks upon stacks of college-related paperwork, there are still a few hurdles left to jump before the fi rst day of classes. One of those hurdles is fi guring out what meal plan is best for you – a task that is not as daunting as it seems.

Four different meal plans are offered by Sodexo Dining Services for students living in dorms, each with a certain number of meals and retail points. Meals begin on Sunday and expire every Saturday, whereas retail points are treated like cash and expire at the end of the academic year. Both meals and retail points can be used at Hale Aloha and Gateway Cafeterias, as well as retail locations on campus such as Taco Bell and Jamba Juice.

“Each meal entitles the meal plan holder to one full buffetstyle meal at Hale Aloha and Gateway Cafes. The meals can also be used at these retail locations for a value of $5 each, but we highly recommend saving

them for our all-you-care-to-eat needs,” said Sodexo Marketing Coordinator Elizabeth Hough.

DIFFERENT OPTIONS Students in the dorms are defaulted to the Choice plan, which includes 10 meals per week with $225 retail points.

However, students who plan to eat seven or less cafeteria meals per week would be better off with the Basic meal plan. This includes seven meals per week with $250 in retail points and is the minimum plan required for students living in dorms. Those who plan on eating 11-14 meals in either cafeteria each week may want to go with the Select plan, which includes 14 meals per week with $175 retail points.

The Prime meal plan, which comes with 19 meals per week and $100 retail points, would be fitting for students who plan on consuming 15 or more meals in the cafeteria each week.

“It is better to go to choose a plan that’s a little bit bigger than a little bit smaller. Because

if you choose smaller, you’ll have to use cash or points here. If you choose bigger, you’ll just have to make sure that you use your things,” Hough explained.

There are also options available for students who live in the apartments or off campus. The Apartment Club comes with 50 meals per semester and $75 in retail points, ideal for students not living in dorms.

“This averages out three meals per week at resident dining and then you can add on as you need. When you add on, you can add additional meals in sets of 10 for $50,” said Hough.

Flash Cash consists of retail points that students can add on as they wish, while students using the Resident Dining Card receive every sixth cafeteria meal free.

Whether you’re planning to eat on campus three times a day or three times a week, there is a plan available to fit a variety of needs. Representatives from Dining Services will be available to answer questions from both students and parents at the New Student Orientation.

Good Eats

Ka Leo | Page 45

Supermarkets near UH

ELLIANA MOORE/ KA LEO O HAWAI‘I

Safeway is one of many chain supermarkets located near campus.

R YAN MCK INLEY Staff Writer The University of Hawai‘i at M ā noa is in a unique geographic position – its location on a hill in a residential area means that there are many shopping areas above or below the campus. Students have a number of supermarket options only a short walk or bus ride away.

U N I V E R S I T Y AV E N U E Below campus, students can walk to University Avenue and King Street for two specialty markets.

Down To Earth focuses on vegetarian, organic and natural food products for the more health-conscious shopper.

L ocated in the same area is Nijiya Market, a Japanese food and products store. They feature bentos, sushi, candy, produce, meats and seafood. Many of their items are imported from Japan. If you get too excited at Down To Earth or Nijiya and buy more than you can carry, catch the “JCC/L ower Campus” Rainbow Shuttle to avoid the climb back to campus.

M Ā N OA M A R K E T P L AC E

Mānoa Marketplace features two large stores. To get there, take the faculty line of the Rainbow Shuttle from the Queen Lili‘uokalani Center for Student Services up to the Astronomy building, right next to the marketplace. Students can browse all kinds of fresh foods at Safeway or purchase packaged foods and household supplies at Longs Drugs, which also contains a pharmacy. Mānoa Marketplace also has bakeries, sandwich shops, sushi restaurants and other food establishments. Every Tuesday, Thursday and Sunday, a farmers market is held in the courtyard.

MARKE T CIT Y The more adventurous shopper can take the Route 6 or 18 bus to the Market City Shopping Center and check out Foodland, Hawai‘i’s largest locally owned supermarket. They are known for their fresh seafood selection and their poke (a diced raw yellowfin tuna side dish).

They are also the only carrier of certified Angus beef. Foodland’s Maika‘i card will give discounts and earn Hawaiian Airlines miles for frequent shoppers.

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OUR PROPERTIES: ∙KALO TERRACE ∙PAGODA ∙BEACHWALK ∙EWA ∙WHITE SANDS

Dining on a dime: cheap eats you can easily add a cup of soup or small salad to any meal for $2.

JAIMIE K IM Managing Editor Living off a meal plan can get monotonous, especially with a limited number of options on campus. As college students, however, dining off campus means using up funds that may be hard to come by for some.

Here is a compilation of some off-campus options that will enlighten your taste buds at $10 or under, and won’t bust your wallet.

BA N G KO K C H E F 2955 East Mānoa Rd. 808-988-0212 Mon-Sat 10:30 a.m.-9 p.m.; Sun 12 p.m.-8 p.m.

Bangkok Chef is just down the road from the Mānoa Shopping Center and also accessible via the number six bus.

For those with cars, a parking lot right outside the restaurant is usually accommodating.

Lunch and dinner plates are $6.65, and noodles and soup dishes run from $7.90 to $8.90.

Meals can be spiced according to your level of tolerance and range from mild to spicy.

For vegetarians, any meal that comes with meat can be substituted with tofu at no cost.

RED GINGER HEALTH CAFÉ

Hawaii Student Suites is your offcampus housing leader, with one of our many locations one block from UH! See what housing options we can offer you!

View our virtual tours online at www.hawaiistudentsuites.com or call us to schedule an on-site tour today!

Hawaii Student Suites 931 UNIVERSITY AVE #105, HONOLULU HI 96826 808.952.5377∙www.hawaiistudentsuites.com

2752 Woodlawn Dr. 808-988-0588 Mon-Fri 8 a.m.-4 p.m.; Sat 7 a.m.-3 p.m.

Red Ginger Health Café is located on the second floor of the M ā noa Shopping Center and is an easy bus ride away – just jump on the number six bus and it will take you right outside the center.

In addition to featuring healthy sandwich options such as the chicken salad sandwich ($7) and a turkey BLT ($7.50), Red Ginger’s menu also offers acai bowls. The Mānoa Bowl includes organic granola, apple bananas, strawberries and honey, and will only cost you $7.50. If you’re looking for more toppings, the Red Ginger Bowl includes almonds, blueberries and bee pollen in addition to the usual offerings.

All sandwiches and wraps are served with lettuce, tomatoes, organic carrots and sprouts, and

BELLA MIA EXPRESS 3036 Wai‘alae Ave. 808-737-7739 Mon-Sun 11:30 a.m.-11 p.m.

Pizza is a familiar staple to any college student’s diet; whether you eat it on a regular basis or save it for emergency meal occasions, finding the right pizza place with affordable prices can sometimes be difficult.

At Bella Mia Express, slices of pizza are only $2.50 and come with a drink. If you fi nd yourself stuck in Sinclair at night, call ahead to order a pizza and delivery service.

If you’re thinking of ordering an entire pie, calling ahead to order may prevent long waits, as there is only one oven.

NIK SEU / KA LEO O HAWAI‘I

Good Eats

Ka Leo | Page 47

Stoveless recipes can be simple, easy SHAYNA DIAMOND Opinions Editor Avoiding the dreaded “Freshman 15” is particularly difficult on a student budget, especially if you’re living in the dorms or an apartment where you don’t have access to a full kitchen.

Raw and microwave meals can be simple, classic and healthy, and you won’t be limited to just instant ramen and fast food. There are tons of cookbooks and online recipes geared towards students that focus on stoveless cooking.

of mozzarella cheese on top. Repeat this layering once. Top it off evenly with the remaining sausage mixture and grated Parmesan cheese.

6. Cover entire dish twice with plastic wrap and microwave at half power for 30-35 minutes. Carefully peel off one corner of the plastic wrap to allow steam to escape while it stands in the microwave for 5 minutes before it’s ready to serve.

N O - BA K E BA N A N A

Kennedy theatre Great entertainment right on campus!

2012-2013 season University of Hawaii at Mānoa

MainStage

The Giver

Uncle Vanya and Zombies

Sept 21 - 30

Nov 9 - 18

From the Newbery Award-winning book about a world without pain or joy.

A post apocalyptic world pits zombies against actors in a new reality show.

M E AT Y L A SAG S AG N A This adapted recipe from myrecipes.com may take a little longer, but if you’re having people over or want to treat yourself to something different, a little extra time is worth it.

Ingredients: 1 pound of Italian sausage with casings removed 1 26-ounce jar of spaghetti sauce with onions and roasted garlic 1 tablespoon of chopped fresh or 1 teaspoon of dried basil ½ teaspoon pepper 6 no-cook lasagna noodles 2 cups ricotta cheese 2 cups shredded mozzarella cheese ¾ cup grated Parmesan cheese 1. Crumble the sausage into a plastic colander placed over a large microwaveable bowl. Microwave this on high for 1 minute and stir.

2. Microwave again for 3 to 3 ½ minutes or until the sausage is done or no longer pink, stirring occasionally.

3. Drain on paper towels and discard drippings. (To save on dishes, rinse and wash bowl clean and reuse instead of using a new bowl).

4. Stir together the sausage, spaghetti sauce, basil, and pepper in a large bowl.

5. Spread 1/3 of the sausage mixture on the bottom of a lightly greased 11x7-inch microwave-safe baking dish and top it off with 3 noodles.

Add 1 cup ricotta cheese and 1 cup

Taiko Drum and Dance CHEESECAKE With this old family recipe from Australia, you’ll be able to enjoy a full meal – complete with dessert – with no baking required.

Ingredients: 1 pre-made pie crust (available at most grocery stores) 8 ounces cream cheese, softened at room temperature 1 14-ounce can of sweetened condensed milk 1/3 cup lemon juice 1 teaspoon vanilla extract 4 bananas Any fruit that you’d like to include such as cherries, blueberries, kiwis, etc.

1. Beat the cream cheese until it’s smooth, then add the sweetened condensed milk and blend.

2. Add 1/3 cup lemon juice and vanilla and stir until it’s thickened.

3. Slice up 3 of the bananas and line them along the bottom of your pie crust. Pour the filling over the bananas and chill.

4. To decorate the cheesecake, take whatever additional fruit you’ve gathered and cut it up as desired. Coat the fruit on top with extra lemon juice to keep it looking and tasting fresh.

PHOTO BY SHAYNA DIAMOND / KA LEO O HAWAI‘I

Thread Hell

Feb 8 - 17

April 12 - 21

Taiko drum and dance collaborations converge in this exciting program.

Kishida Rio’s masterpiece of the Japanese avant-garde movement.

Primetime Fall Footholds

la strada

oct 10-14

mar 6-10

Handler

spring footholds

nov 28-dec 2

apr 24-28

Late night sonnets for an old century

the raku-come, rakugo! show

sep 21-29

nov 9-17

Specials for UH Manoa students!

$5 ticket to any production Special buy-one-get-one-free nights Validated UHM ID required Mahalo to the Student Activity and Program Fee Board!

For more info visit www.hawaii.edu/kennedy or call the box office at 956-7655 (M-F, 10am – 1pm).

Page 48 | Ka Leo

Good Eats

Farmers’ market: eat local, save money hard-to-find herbs and Hawai‘i-made honey to indigenous berry jams and local plate lunches. At the Kapi‘olani Community College farmers’ market, you will find Kaua‘i shrimp by Ceatech, Hale‘iwa organic grassfed beef from North Shore Cattle Company, organic eggs by Blue Lotus Farms, Kahuku sweet corn from Nozawa Farm and many other locally grown and produced foods.

The prices are very reasonable and you are supporting sustainability. Locally grown bananas at the Mānoa Marketplace farmers’ market cost only 99 cents a pound and huge Big Island avocados only cost about $1.50 each. Without expensive taxes and shipping rates to hike up the prices, farmers’ markets provide cheaper and healthier foods. By buying from local farmers, you are also promoting a sustainable environment and economy that is essential to living on an island in the middle of the Pacific Ocean.

A RIEL R AMOS Special Issues Editor Farmers’ markets can offer a cheaper alternative to the supermarket when it comes to getting (mostly) locally grown produce, freshly caught seafood, unique snacks and homemade jams, jellies and seasonings, among other things.

“I have been to the farmers’ market located on the bottom of Campus Center. I go here because of the vegetables they sell are very fresh and cheap compared to regular grocery stores,” stated New Student Orientation Student Leader Aaron Lin in an email interview.

With numerous farmers’ markets around the island and several on and near campus, there are many opportunities to have a farmers’ market experience.

AUSTIN KAMIMURA / KA LEO O HAWAI‘I

The Kapi‘olani Community College farmers’ market is open on Saturdays from 7:30 a.m.-11 a.m.

B E N E F I T S O F G O I N G T O FA R M E R S ʼ MARKETS

L O C AT I O N S A N D T I M E S

You have access to a range of foods and the freshness can’t be beat. Farmers’ markets sell a variety of interesting things, from

There are farmers’ markets all over the island, held on different days of the

week. A few accessible ones for students include the UH M ānoa farmers’ market at Campus Center on Fridays, the M ānoa Marketplace farmers’ market on Sunday, Tuesdays, and Thursdays, and the popular Kapi‘olani Community College farmers’ market on Saturdays.

For more information on locations and days, check out hawaii.gov/hdoa/add/farmers-market-in-hawaii/Oahu.pdf.

T I P S F O R S H O P P I N G AT FA R M E R S ʼ M A R K E T S

Go early. Everyone wants the good stuff, so get there as soon as you can if you aim to get everything on your list. Also, arriving early usually ensures avoiding the crowds and the heat. If you plan on going later, remember to wear sunscreen and bring water as most all farmers’ markets are held outside.

Bring your own reusable bags. Not all vendors will give you a bag for your purchase.

Most importantly, enjoy yourself. Take the time to look around and explore. And don’t forget to try all the free samples.

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Good Eats

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Vegetarian dining: healthy meals, affordable prices SHAYNA DIAMOND Opinions Editor The choice to be vegetarian is a personal and difficult one, but it can be a very rewarding lifestyle. Vegetarianism helps to ward off disease, keep your weight down, promote longevity, build stronger bones, reduce risk of foodborne illnesses and save money.

As a lifelong vegetarian, I’ve discovered that the trick to eating healthy, affordable, meat-free food is less an issue of location and more an issue of selection and quality.

ON - CAMPUS OPTIONS There are many vegetarian options available in the dormitory cafeterias. There is a salad bar with an assortment of vegetables and toppings.

Many of the vegetarian meals contain beans, tofu, cheese, almonds, tempeh and avocado, which are good sources of protein. Consuming adequate amounts of vitamins and nutrients is important in any diet.

Campus Center and Ba-Le dining also offer a wide selection of vegetarian foods. In the bento section at Campus Center, you can fi nd a bento fi lled with rustic vegetables and tofu. There are

usually vegetarian meals that you can order, as well as salads and pre-made snacks like sandwiches and yogurt.

At Ba-Le you can get a pre-made tofu salad, rice noodle tofu salad and tofu spring rolls. If you’ve never acquired a taste for tofu or are allergic to soy, BaLe also makes vegetarian sandwiches on whole-grain breads and croissants.

OFF- CAMPUS OPTIONS Dining out can get expensive for vegetarians and non-vegetarians alike.

Nearby health food stores include Down to Earth and Kokua on South King Street and Whole Foods at Kahala Mall.

Also, don’t underestimate average convenience stores, as many have started to stock their health food aisles. With numerous health-conscious restaurants, health food stores and regular grocery stores providing health foods sections, fi nding meatless meals is easy.

T H E MY T H A B O U T P RO T E I N One major concern about vegetarianism is the belief that such a diet lacks protein. That myth, however, has been debunked. Getting protein as a vegetarian is just as easy as for a meat-eater. Try out a Special K Chocolate Peanut Butter

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The tofu salad, at Ba-Le for $5.25, is one of many vegetarian options available on campus.

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Protein Meal Bar (10g of protein and only 54 calories from fat) or a Protein Rich Tiger’s Milk Bar (6g of protein and only 45 calories from fat). Protein powder mixes are also an easy-to-fi nd source of protein and are relatively inexpensive.

Books like the classic “Diet for a Small Planet” by Frances Moore Lappe that focus on “high protein” and “meatless cooking” provide tips on including the right amount of protein in your diet in the right way.

There are entire chapters throughout Lappe’s book that discuss “complimenting protein,” which means “combining different plant sources, or non-meat animal-protein sources with plant sources, in the same meal.” For example, eating wheat and beans together “can increase by about 33 percent the protein actually usable by your body.”

For quick, easy and complimentary protein-rich meals, try including milk and peanuts together, or milk, corn and soy. Many combinations of foods you already eat go well together and can boost not only how much protein you eat, but how much you actually absorb, which, as Lappe explains, is a prime example of the saying, “the whole is greater than the sum of its parts.”

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Page 50 | Ka Leo

Good Eats

Rise and dine, it’s breakfast time MANOA MARKETPLACE MAN 808 988-4310

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Authentic Nepalese & Indian Cuisine

“Good food for good time” ∙ BYOB no corkage. ∙ Indoor & outdoor seating. ∙ Live entertainment!

Lunch: Tues - Fri 11 am to 2 pm Dinner: Nightly 5:30pm to 10pm 808-735-1122 1137 11th ave #205 Honolulu, HI 96816 www.himalayankitchen.net

phone

808.947.6019 address 2001 Vancouver Dr, Honolulu, HI 96822

FILE PHOTO / KA LEO O HAWAI‘I

The first Eggs ‘n Things opened in Waikīkī over 37 years ago.

A RIEL R AMOS Special Issues Editor Unlike many of my friends and peers, I enjoy waking in the wee hours of the morning. When I decide to eat out rather than make breakfast at home, I spend the ride to school thinking about where I want to eat. Saying that breakfast is the most important meal of the day is easy; finding different places to get breakfast before your 9 a.m. class proves a bit more difficult.

ON - AND NEAR- CAMPUS B R E A K FA S T S E L E C T I O N

online manoavalleyinn.com

Manoa Valley Inn UH purchase orders accepted Walking distance to UH Free continental breakfast

-Hawaii’s premiere 100 year old victorian bed & breakfast-

Open at 7 a.m., Campus Center is the go-to place for ready-made $4-$6 breakfast bentos (with eggs, rice and breakfast meats) and a la carte cafeteria-style breakfast plates (rice or potatoes, eggs, sausage, bacon and pancakes). There is also an assortment of pastries (such as croissants, bagels and danishes) and drinks (milk, coffee, tea, juice, shakes and soft drinks). I’ve gotten a cup of oatmeal, a banana and green tea for under $4 at Campus Center dining.

In Waikīkī, there is Eggs ‘n Things, which opens at 6 a.m. They are known for their stack of pancakes and crispy golden waffles topped with whipped cream, sugar-dusted crepes and fluffy omelets. The prices range from $7.75 for buttermilk pancakes to $11.95 for pancakes with fruits, whipped cream and nuts. With such large portions, two can easily share a plate and be full.

Looking for a cheeseburger with homemade beef patty and saimin at 6 a.m.? Check out Harry’s Café in Ala Moana on Waimanu Street. With a sign outside advertising a 99-cent breakfast, this place fits a student’s budget. Don’t be daunted by the bright blue exterior or the dive-y feel. At roughly $12 for a delicious cheeseburger, a bowl of saimin, a plate of two over-easy eggs, homemade corned beef hash, and fried Vienna sausages, my stomach and wallet were happy.

B R E A K FA S T AT H OM E Some people want to know exactly what is going into their food, so they would rather prepare food at home.

For those who dorm and for those who don’t, I would highly suggest investing in a microwave and blender.

A simple and delicious smoothie can start your day off right. In a blender, add together ¾ cup yogurt with 3 cups frozen fruits (I like 1 cup frozen strawberries, 1 cup frozen blueberries, and 1 cup frozen pineapple), 1 sliced banana, ½ cup fruit juice of your choice (I usually use apple or orange) and a little bit of honey for optional extra sweetness. Blend well and enjoy. Adding some granola on top transforms your smoothie into a frozen parfait.

Making your own egg sandwich using a microwave is simple. I use a microwave egg cooker which can be bought at Walmart or Kmart for around $6. You can either scramble the egg or not (but remember to pop the yolk so it doesn’t explode in your microwave) and add in some pieces of ham, cheese, or green onions if you desire. Depending on how soft or hard you like your egg, experiment with cooking times.

When the egg is done cooking, slap it between two pieces of bread.

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Late-night dining CAITLIN KURODA Contributing Writer

Between homework, studying and nights out on the town, it can be difficult for college students to get a meal in around dinnertime. Before you know it, it’s past midnight and you’re hungry for more than just the snacks in your dorm. Where should you go? Here is a selection of restaurants near campus that welcome latenight diners into the early morning.

2 A.M. – SUSHI KING Sushi King is located a short walk away from the university dorms.

Aside from sushi, it offers a variety of Japanese items served a la carte style, like tempura and katsu.

Head over after 10:30 p.m. to try the restaurant’s popular midnight special: jumbo platters for $9.95 that come with a main entrée over rice,

miso soup, salad and either California rolls or spicy tuna rolls. The chirashi special, an assortment of nigiri sushi and sashimi with rice, is also available after 10:30 p.m. Sushi King also has a selection of beer and sake, a great addition to a relaxing night with friends.

Location: 2700 South King St. Hours: Wed-Mon 5:30 p.m.-2 a.m., Tues 5:30 p.m.-10 p.m.

Phone: 808-947-2836 Website: sushikinghonolulu.com or visit yelp.com/biz/sushi-king-honolulu for more information and reviews

3 A.M. – SANOYA RAMEN After hours of studying or a late night out, there is no better comfort food than a bowl of piping hot ramen.

The restaurant is often filled with families and college students because of its affordable prices, large portions and casual atmosphere.

Patrons can choose from a number of different types of ramen or they can go for one of Sanoya’s other offerings, such as curry, fried rice and fried noodles. The back page of the menu lists the daily specials, perfect for a hungry college student on a budget. The Mini Set comes with a mini ramen and beef curry, and the Udon Set comes with a mini udon, chicken katsu and kim chee – both for under $8. Finish off your order with a side of gyoza and your stomach will be set for the rest of the night (or morning).

Location: 1785 South King St. Hours: Mon-Sun 11 a.m.-3 a.m.

Phone: 808-947-6065 Website: No official website, but visit yelp.com/biz/sanoya-ramen-honolulu for more information and reviews

24 HOURS — LIKE LIKE DRIVE INN RESTAURANT Zippy’s is the obvious choice for a 24-hour restaurant, but if you want to try something new, head over to Like Like Drive Inn Restau-

rant the next time you’re craving local food at 4 a.m.

Breakfast is served all day long the fresh banana hot cakes ($8.35 normally or $7.85 for a short stack) are a favorite of many and go well with a cup of the rest aura nt ’s coffee ($2.50 with $0.50 refills). For a filling late night dinner, tr y one of the “sizzling steaks”: rib steak, teriyaki style rib steak, filet mignon or New York cut sirloin steak, between $17– $19. The steaks are accompanied by a choice of rice,

mashed potatoes or french fries, vegetables and a roll.

Location: 945 Ke‘eaumoku St. Hours: 24 hours Phone: 808-941-2515 Website: likelikedriveinn.com or visit yelp.com/biz/like-like-driveinn-restaurant-honolulu for more information and reviews

DAVIN AOYAGI / KA LEO O HAWAI‘I

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Good Eats

Get your caffeine fix JAIMIE K IM Managing Editor With many late-night cram sessions and a copious amount of homework assignments to complete, caffeine may be an addiction you can’t kick during college.

Ka Leo has compiled a few coffee shop options that will feed your need for caffeine, and can provide a space for studying.

SURE SHOT CAFÉ 1249 Wilder Ave. 808-523-2326 Mon-Sat 6 a.m.-6 p.m.; Sun 7 a.m.-6 p.m.

A nother coffee option located near campus, Sure Shot Café offers a wide variety of caffeine options and pastries that won’t leave your stomach grumbling. If you feel overwhelmed by the amount of pastr y options, tr y the cinnamon toast or the toffee scone.

Because of its corner location on a strip already lined with small establishments, it can get crowded. (Sure Shot Café is not a large establishment so space is limited). Parking can also be difficult to find so go early or enjoy a leisurely walk from UH or a nearby apartment.

C O F F E E TA L K 3601 Waialae Ave. 808-737-7444 Mon-Fri 5 a.m.-10 p.m.; Sat-Sun 6 a.m.-10 p.m.

AUSTIN KAMIMURA / KA LEO O HAWAI‘I

Glazer’s has free parking near Sushi King.

GLAZER RʼS ʼS C O F F E E 2700 South King St. 808-391-6548 Mon-Thu 6:30 a.m.-11 p.m.; Fri 6:30 a.m.-9 p.m.; Sat-Sun 9 a.m.-11 p.m.

Voted Ka Leo’s Best of UH: Best Coffee Shop in 2012, Glazer’s Coffee is a 10 -minute walk from campus and offers free Wi-Fi in addition to the usual coffee options. With plenty of outlets throughout the shop, Glazer’s is the place to plug in and study or write for a few hours.

The barristas are extremely skilled and will draw pictures in the foam for patrons who specify they will be enjoying their coffee in-house. The designs can range from fl owers to bears, depending on who is making your coffee.

Space can be limited, especially during mid-terms and fi nals, so be sure to go early to look for a table or chair.

Coffee Talk features caffeine fixes, a spacious f loor plan and free Wi-Fi – three important components for any coffee enthusiast looking for a place to get some homework done.

If you’re looking for a coffee alternative that will still fuel you with enough sugar to stay up through the paper you’re cramming, order an Italian soda instead.

Parking spots can be found on the street, or in nearby lots throughout the neighborhood. Just be sure to bring some extra change with you as all stalls are coin-operated.

MO R N I N G G L A S S C O F F E E + C A F É 2955 East Mānoa Rd. 808-673-0065 Mon-Sat 7 a.m.-7 p.m.; Sun 7 a.m.-1 p.m.

L ocated down the road from the Mānoa Shopping Center, Morning Glass Coffee + Café offers a breez y location featuring Stumptown coffee beans.

Space is limited and their location only comfortably fits approximately 20 people.

The coffee, however, is brewed strong and the shop offers a variety of pastries in addition to breakfast and lunch options.

And at an affordable price, the iced coffee is only $2.45, which won’t leave a hole in your wallet and will keep your energy going.

Satisfy your sweet tooth PAIGE TAKEYA Chief Copy Editor You don’t need to head far from campus if you’re hankering for something sweet. Here are two dessert-filled destinations – all within walking distance or just a shuttle s ride away – tto conri ssider si der if you need n ne ed a suga fix. ar

If you prefer pastries and cakes, you’ll have to take the Rainbow nbow Shuttle and walk to Mānoa Marketplace, ce, where Fendu Boulangerie has you covered. ered.

This French bakery kery has a myriad of breads, pizzas and sandwiches available for your mealtime consumption, onsumption, but their standout offerings are their croissants and danishes. Their heir blueberry danish, which runs for $2.15, is a f laky bowl-shaped haped croissant filled with more than seven large, rge, juicy blueberries. es.

They also sell apple, e, chocolate and lychee ee danishes, all ranging ng between $2.15 -$2.25.

5.

Their cake offerings rings vary daily, but in addition ddition to their selection of guava cheesecakes, tiramisu misu and sour cream pound cakes is my favorite, panna cotta, a, which is a buttermilk-based jelly y over a base of raspberry-soaked sponge onge topped with a variety of fresh berries, ries, for $4.75.

cream shop to campus: Bubbies Homemade Ice Cream & Desserts.

Bubbies offers a variety of creamy treats, including regular ice cream cones and shakes, but a standout is their selection of mochi ice cream (discs of ice cream surrounded by a thin layer of Japanese rice cake). At just $1 a piece (or $11 for a dozen), Bubbies offers flavors ranging from chocolate espresso to sakura (cherry blossom).

If you prefer something with a bit more substance, Bubbies also makes ice cream cakes. The “Multiple Orgasm” cake features three layers of espresso, Oreo and chocolate ice cream and an Oreo crust. It sells by the slice for $5.45.

Hours: Mon-Thu 12 p.m.-12. a.m.; Fri-Sat 12 p.m.-1 a.m.; Sun 12 p.m.-11:30 p.m.

Address: 1010 University Ave. Phone: 808-949-8984

Hours: Tue-Sat 7:30 a.m.-7 m.-7 p.m.

Address: 2752 Woodlawn awn Dr., Ste 5-119 Phone: 808-988-4310

BUBBIE S HOMEMADE ADE ICE CREAM & DE SSE RTS Take a short walk alk down University Avenue until you get et to the closest ice

PHOTOS BY BRANDON HOO/ KA LEO O HAWAI‘I

Page 54 | Ka Leo

Good Eats

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Serving up a quick meal L IZ VANDER AU Contributing Writer If you are looking for a quick, portable meal or snack, food trucks and stands are the way to go. The variety of foods and convenient locations make them attractive to students, professors and visitors alike. Here’s a run-down of the open-air venues on campus.

MOMO B U RG E R

MANOA JAPANESE LANGUAGE SCHOOL 2804 E. Manoa Road • Honolulu, HI 96822 Part-time positions as escort/recreation leaders are available daily, Monday-Friday afternoons.

Involves aftercare of Elementary School children.

Openings in the Fall.

Applications are now being accepted.

For appointment, call Mr. Pyun at 988-2602

PART-TIME POSITIONS

Why Should I Hire you?

Ka Leo is looking for highly motivated students interested in gaining real world work experience. Gain skills that will set you apart from other students graduating with your same degree.

Do you like business, marketing and promotions? Then check out the options at Ka Leo! We are recruiting Public Representatives Publ Pu blic bl ic Relations Rel elat atio at ions io ns R epre ep rese re sent se ntat nt ativ at ives e fo ffor or our growing program. or 808-956-7043 www.kaleo.org/jobs 2445 Campus Rd. Hemenway Hall 107

Apply Today!

The gold truck offers up a variety of burgers and hotdogs, served either classically ally or with a teriyaki or kimchee twist. st. The burgers, which ch are served both fullsized and in slider form, give customers thee flexibility to dine withith in their individual price and hunger ranges. Greek falafel and chicken gyros are also customer favorites.

Hours: Mon-Fri 10 a.m.-2 p.m.

Location: Will be mobile but based in central campus; to keep up with their exact locations, follow them on Twitter @momoburgerhi Most ordered/must have: Gyros and slider burgers

INDIA CAFÉ This Indian food stand serves a wide range of mild and spicy curries with warm basmati rice. In addition to meat, chicken and seafood dishes, vegan and vegetarian options are available. Sides like samosas, roti and naan compliment the meals and are an option for customers looking for a filling Indian dining experience.

Hours: Mon-Fri 10:30 a.m.-3 p.m.

Location: Paradise Palms Most ordered/must have: Curry, roti and mango lassi

G OV I N DAʼS This stand serves healthy, almost completely organic vegetarian cuisine and is a favorite for environment- and health-conscious customers looking

for a quick lunch or snack. In addition to its constantly changing meal offerings, Govinda’s da s is known w for its freshfresh squeezed fruit juices and mostly organic baked goods. s.

Hours: Mon-Fri n Fri 10 a.m.-2 p.m.

Location: Sustainability Courtyard Most ordered/must have: Lasagna and quiche

DA S P O T A wide menu of fruit-based smoothies can be found at this vegetarian venue. In addition to the set smoothies, a create-your-own option is available. All-day breakfast, including muffins and bagels, and a constantly changing option of plate lunches are also served.

Hours: Mon-Fri 9 a.m.-4 p.m.

Location: Sustainability Courtyard Most ordered/must have: Smoothies

G O L D E N R I V E R C AT E R I N G If you’re hungry for lunch, get in line at this bright blue truck for a selection of Chinese fusion stews and plate lunches. Additionally, this is the place to go to grab a cheap soda, candy bar, bag of chips or piece of fruit whenever time is limited and food is a must.

S I M P LY ʻO N O This minty green truck is your destination for local grinds like ahi, served both seared and in poke form, kalua pig and shoyu chicken.

Pastas, panini, inventive sandwichare es, chowders and meat dishes di also on o served se the ever-changeve ing menu. m

Hou r s: Mon -Fr i 10 a.m.-2:15 a.m.-2 p.m.

Locations: Krauss Hall Turnaround and Biomedical Sciences B106 Most ordered/must have: Kalua pig, served Fridays

LE CREPE CAFÉ Le Crepe Café serves a variety of traditional French sweet and savory crepes with a few salad options to choose from. Lattes, coffees and cappuccinos are also served and complement the breakfast and lunch crepes.

Hours: Mon-Thurs 7:45 a.m.-5:30 p.m.; Fri 7:45 a.m.-2:30 p.m.

Location: Richardson School of Law Most ordered/must have: Pesto Pesto (savory) and Romeo et Juliette (sweet); weet); the chef also recommendss the Balsa Greek eek made with th homemadee balsamic vinaigrette e

Hours: Mon-Fri 9:30 a.m.-2 p.m.

Location: Between Holmes Hall and Pacific Ocean Science and Technology Most ordered/must have: Beef stew, ste served everyday eve

Scan this QR code to see complete menus and info.

PHOTOS BY LIZ VANDERAU / KA LEO O HAWAI‘I

Life & Lodging

Ka Leo | Page 55

Communication, understanding key to roommate success SHAYNA DIAMOND Opinions Editor Dealing with roommates can be a pain, and it’s an art form that is frequently overlooked. But it isn’t rocket science, and success can be boiled down to one thing: communication.

I cannot stress enough just how important communication with your roommate is, and I’m sure many of you have experienced just how big the explosion can be when you don’t communicate properly. It won’t just affect your grades when you worry about your roommate setting fire to your room, but it will also affect your wallet should you need to move somewhere else on short notice.

B E U N D E R S TA N D I N G Practicing open-mindedness and consideration is the first step to getting along with your roommate. Get to know what your roommate is like, and accept your differences. Don’t be offended if your roommate doesn’t want to go clubbing – it may be the case that he or she is more introverted than you. If, on the other hand, your roommate is more of an extrovert than you are, don’t get annoyed by his or her boundless amounts of energy early in the morning.

Be sure to be courteous as well. Avoid hosting a bacchanalia or playing loud music in your room from sunup to sundown; it’s your roommate’s home, too.

S E T H O U S E RU L E S When living in the dorms, you sign a roommate agreement at the beginning of the semester and discuss general rules and niceties that you’d both like to follow in order to make living together as pleasant as possible.

A lthough at the time it may seem silly, it ’s actually a good way to get commun i c a t ion started

right off the bat. Dwane Tegman, a sophomore double majoring in political science and sociology, says that “such a form often prevents any misunderstandings regarding how to act when in the dorms,” and that “if the person continues to be a hassle, I know that Resident Advisors are willing to help or residents can sometimes transfer rooms.”

Unfortunately, such a contract doesn’t normally exist in off-campus housing options. Get together and write out a list of dos and don’ts that you both agree on. It’s up to your individual people skills to communicate with your roommate and figure out how you two can live cohesively.

TA L K A N D L I S T E N I’ve been very fortunate to have great roommates both on and off campus, but being able to communicate was the key to those successes. My roommates were very different, but we all strove to maintain a peaceful living environment. They communicated and listened well.

While one was more introverted and the other usually out and about with friends, I was always able to catch them if there was something that I wanted to discuss. “[When I have] an issue with a roommate or neighbor, I find that talking to them usually works,” Tegman said.

“Most times the person simply does not re-

NICHOLAS SMITH / KA LEO O HAWAI‘I

alize that they are bothering anyone else and will usually change their behavior once they know about it.”

Keeping open lines for communication is what made my first roommate one of my closest friends and someone that I know I can rely on.

Be sure to communicate and you’ll know where to compromise and where to be a little lenient without letting yourself be bulldozed over by differing outlooks.

We provide vacant listings for students, faculty and staff of the UH system to make finding off-campus accommodations easy.

› Find a roommate › List your vacant unit › Find available accommodations › List yourself as an available roommate › Learn about the Landlord-Tenant Code

OUR WEBSITE IS AVAILABLE YEAR-ROUND

https://www.housing.hawaii.edu/och

ssword to » Use your UH username and pa access our listings. other » Create your own listing or view available listings.

O F F -C A M P U S H O U S I N G R E F E R R A L P R O G R A M University of Hawai‘i at Ma-noa

PH: (808)956-7356 t FAX: (808)956-5040 t &MAIL: och@hawaii.edu

Page 56 | Ka Leo

Life & Lodging

Please, don’t be my neighbor SAR AH NISHIOK A Contributing Writer Being a good neighbor is about doing unto others as you would have them do unto you.

It’s more than just being quiet at 2 a.m. and avoiding awkward eye contact in the hallways. It’s about taking care of your shared spaces so that you don’t end the academic year in a silent feud with the people at the other end of the hallway.

Here are six simple ways to be a better neighbor in your dorm building or apartment complex: 1. Don’t leave your laundr y in the washers or dr yers after they have finished. Your neighbors will move your things if you leave them there too long, which is inconvenient to you. Your things are taking up valuable washer and dr yer space, which is inconvenient to ever yone.

2. Don’t leave your trash bags in the hallway. Your neighbors could trip over them and you’ll forget to take them to the dumpster. Get rid of your trash bags right away, or you will attract bugs to your room and the rooms around you. Nobody wants that.

3. Don’t junk up the kitchen or other communal areas, if there are any. If you walk past a lounge room and wonder why there is never anyone in there, it’s probably because that room is nasty and full of bits of trash other people have left behind.

Clean up after yourself and you can use communal spaces to study, party (but not after quiet hours) or just hang out with your neighbors.

NICHOLAS SMITH / KA LEO O HAWAI‘I

4. Don’t ignore those “mandatory” fl oor meetings with your Resident Advisor or build-

ing manager. They might provide you with information you already know, but they also provide you with an opportunity to say hello to your neighbors. Build relationships with these people, as they might be in your classes and you never know when you may need to borrow their notes.

One of the most important parts of residential life is meeting new people; New Student Organization student leader Ariana Gurrola said in an email interview that “Living in the towers is how I met most of my closest friends.”

5. Don’t hope your roommates or neighbors will just know to stop doing the annoying things they do. If a roommate isn’t cleaning up after themselves or a neighbor is being too loud, talk to them and ask them to stop.

6. Don’t break the residence hall rules. Some of them might seem ridiculous, but they are designed to oppress everyone equally so that you can all get along.

Being noisy or playing loud music after quiet hours disrupts sleep and studying –two things that are important to every sucessful college student, including you.

Smoking indoors – cigarettes or otherwise – is bad for your health and is also a potential fire hazard. No matter how well you think you hide the smell, everyone knows what you’re doing and you can be evicted from housing for doing it.

If you break the rules and haven’t been reported to your Resident Advisor, it ’s prob ably because your neighbors are too nice. Give them a break and do your shenanigans else where – or they might start shenanigans of their own.

Campus Center the Center of Campus President’s Message Welcome to the University of Hawai’i at Manoa!

I am excited to introduce to you the center of study life. In addition to the classrooms and academic settings at the university, we also have the Student Union. Come and enjoy the many services and facilities open to you at Campus Center, Hemenway Hall as well as the Student Recreation Services. The Campus Center Board is the governing body of the Student Union that makes sure we provide you with the space to gather, collaborate and meet new people. So come eat, hang out, study and enjoy all that the Student Union has to offer you as the living room of the campus.

Just SOME of the services here: Ticket, ID, and Information “Check out the discounted group movie theatre tickets!”

Concert and Movie Tickets Replacement or New ID making Passports Dining Campus Center Dining Jamba Juice Coffee Subway Taco Bell Pizza Hut Bale Computer Lab Lounge Study Area Computer & printing access Future Events: Starbucks Opening of the Recreation Center

Need help? Lost? Want to join?

Campus Center Board is here to serve you.

Page 58 | Ka Leo

Life & Lodging

Where to shop for dorm room necessities

Kaimuki’s

Check out our facebook and

Style PIZZA

follow us on twitter to find out

BOSTON

how to get exciting pizza offers

10th & Waialae Ave ∙ (808)734-1945 ∙ www.bostonpizzahi.com JACKIE PERREIRA / KA LEO O HAWAI‘I

Bed, Bath and Beyond sells comforter sets that fit the unusual length of dorm beds.

JACKIE PERREIRA Contributing Writer

REAL a gastropub gas

200 Bottled Beers • 24 on Tap Cocktail Bar

Hours: Monday - Saturday 2:00 pm - 2:00 am

Ward Farmers Market 1020 Auahi St Honolulu, HI 96814

MFE hawai‘i

Dark clouds on the horizon . . .

IS YOUR POrtfolio Hedged?

Confused over where to fi nd dorm necessities? Instead of running around on a wild goose chase for the perfect this or that, try turning to these four stores that aim to make painful dorm shopping a thing of the past.

BED, BATH AND BEYOND Variety: From mattress pads to shower shoes, Bed, Bath and Beyond has it all. Their bed-in-a-bag sets are offered in a vast array of colors, brands (Roxy, Teen Vogue, Threadless, etc.) and patterns, most of which are reversible.

Customer-friendliness: Not only are the employees willing to help, but signs are posted around certain items that they know are essential for students. As an added bonus, they offer a free service that allows students from off-island to order their items from home and pick them up at the O‘ahu store.

Pricing: Luckily, variety is also present in the store’s pricing. Bedding goes from anywhere around $40-$200. The same can be said for most of their items.

TARGET

Environmental Finance, just one of the many topics you’ll learn. Visit mfe.shidler.hawaii.edu

Variety: Bedding, storage containers, lamps and even wall decors are all made in a plethora of colors and modern patterns,

such as geometric and abstract prints. Stripes and fl oral prints are prominent as well. Target also offers different items in the same prints, meaning that your desk lamp can match your storage containers, your bedding, etc.

Customer-friendliness: Target works hand-in-hand with UH students. On move-in day (Aug. 14), Target in Salt Lake is hosting an after-hours shopping event from 10:30 p.m.-12:30 a.m. with a DJ and prize giveaways. Buses will be provided to and from Target and the dorms.

Pricing: Their bedding goes from about $20-$100. As for things like compact fridges and microwaves, the prices range from $80-$100-plus. Additional goodies, such as unique wall decors (chalkboards shaped like mustaches, wall stickers with inspirational quotes, etc.) range from $15-$50-plus.

WALMART Variety: Mini fridges and microwaves are plentiful, and they offer towel sets with designs such as owls, polka dots, stripes and more. Basic things such as vacuum cleaners, towels, rugs, soaps and cosmetics can all be found at Walmart.

Customer-friendliness: Since there is a Walmart practically everywhere, most of us are familiar with the store and what it offers.

Pricing: Walmart is known for its low prices. Items such as towel

sets go for as low as $13 and come in many colors. A lot of their items are at discount prices.

EBAY

Variety: Online stores like eBay are tricky, as they don’t have a preset inventory, so you might have to visit the site a few times in order to find what you’re looking for. You also want to make sure that you know what brand, type or style of the item you want so that you can be specific when using the search engine.

Customer-friendliness: Must of us know the basics of online shopping, so navigating through eBay is fairly easy.

Pricing: Since there are so many sellers on eBay, pricing can get jumbled. For example, one seller may be selling a new microwave for $30, while another seller may price it at $60. To avoid this, be thorough in your searches and make sure the item you want is the cheapest one eBay offers. A big upside to eBay is that it often offers items at discount prices, and with free shipping.

Helpful tip “My number one advice for freshman who are living in the towers is to invest in a good rug because it makes the room 10 times more homely,” suggests sophomore Emily Makanani.

Life and Lodging

Ka Leo | Page 59

Dorm room decorating on a dime JAIMIE K IM Managing Editor

Students often complain about their small or dark dorm rooms. To avoid a drab dorm room, decorating to suit your needs is just what you must do to ensure you enjoy living on campus. Here are a few tips to make sure you don’t loathe returning to your room after class.

COLOR

Choosing colors to brighten your room is a smart and affordable way to make sure no one calls your room dingy.

Since you’re going to be spending money on blankets and pillows, try to get things that will add color to your room.

Just make sure a month down the road that you won’t regret the decision you made.

As an additional tip, most of the dorm rooms come with a corkboard on the wall. Instead of being stuck with card-

board brown, cover the board with colored paper.

PLANTS Setting potted plants on your desk or on the windowsill will bring some natural life into your room and, depending on the plant you pick, can also be a good source of color.

If you’re always on the go, or if you’re just extremely forgetful, make sure you purchase plants that don’t need a lot of sunlight or attention.

Orchids not only add color and add some style to a room, but they’re also low-maintenance and only need occasional watering.

STORAGE AND ORGANIZATION With limited space and a lot of necessities, it’s easy to slowly watch your dorm room disappear in mess.

Don’t let it get that far, and make sure you organize to ensure you’re able to keep track of everything and not lose yourself in your room.

Clear containers are affordable, and help to keep everything in one spot. Containers are easily stackable and are able to accommodate any space you are working with.

Don’t forget that folder containers and pencil jars will help to keep your desk space clean and clear for late night study sessions.

PICTURES

Why Should I Hire you?

Ka Leo is looking for highly motivated students interested in gaining real world work experience. Do you like the internet , making websites, creating apps, working on Facebook?

Then check out the options at Ka Leo.

We are rectruiting Web Developers for our growing program.

If you’re from out of state, or even if you’re just looking for a new experience away from home, at some point, you will experience homesickness.

Putting up your favorite pictures of family and friends will help to ease those pains.

Hang pictures, make a collage on your wall or put a few frames up on your desk.

Choosing snapshots from your favorite memories to reassure yourself that even though you aren’t in the same state or location, you’re not completely alone.

Apply Today!

2445 Campus Rd. H e Hemenway Hall 107 808-956-7043 w www.kaleo.org/jobs w

ARTS FESTIVAL festival starts at uh art

building continues to kennedy theatre along

McCArthy mall THURSDAY FILE PHOTO/ KA LEO O HAWAI‘I

Adding a personal touch to your dorm room will help it feel more like home.

OCT11

3-8PM

art exhibits live concert slam poetry ktuh jams and more...

Page 60 | Ka Leo

Comics

Games

Ka Leo | Page 61

Los Angeles Times Daily Crossword Puzzle Edited by Rich Norris and Joyce Lewis

At Bangkok Chef, Thai food is for everyone.

Nuuanu Restaurant Manoa Restaurant 1627 Nuuanu Ave Honolulu, HI 96817 2955 E. Manoa Rd ( (808) ) 585-8839 Honolulu, HI 96822 (808) 988-0212 Nimitz Restaurant 900 N. Nimitz Hwy #110 Honolulu, HI 96817

bangkokchefexpress.com

( (808) ) 536-8570

Fill in the grid so that every row, every column, and every 3x3 box contains the digits 1 thru 9.

DOWN ACROSS 1 Little rascals 1 *“Sorry to say ...”

2 Pull the trigger 6 QBs’ scores 3 Vehicle with a charging 9 *Peaceful hand gesture station 14 Winnie-the-Pooh’s creator 4 Long-haired cat 15 Years and years 5 Rock’s __ Speedwagon 16 Cake invitation that Alice 6 Schoolbook accepted 7 Bilingual TV cartoon 17 Spaghetti sauce brand explorer 18 *Novelty glasses in comic 8 Stocking tear book ads 9 Big name in scooters 20 Dry, like some Spanish wine 10 Patsy 21 Get ready to advance after 11 Suffix with Israel a fly ball 12 Yukon automaker 22 Cereal “for kids” 13 Super __: game console 25 Maniacs 19 “Delish!”

30 *Yellow Brick Road creator 35 “__ Lama Ding Dong”: doo- 23 “Inside” dope 24 ’60s-’70s Jaguar wop hit 26 Faucet trouble 36 D-backs, on scoreboards 27 Classic palindrome 37 Hard-time crime 38 Picked from a lineup, briefly 28 Come into view 29 __ Raiders: consumer 39 Manly to the max advocates 41 http://www.

30 Feel sorry about latimes.com, e.g.

31 English Channel country 42 Tire in a trunk 32 Book jacket passage 43 Suffix with refer 33 Main blood vessel 44 Dali or Degas 34 Like a dark room 46 MLB dugout boss 40 In this place 47 Raleigh’s state: Abbr.

42 Hearty bowlful 48 *Power sources for some 44 Without __ in the world toys 45 Ave. crossers 50 Saint of Ávila 49 Meet, as a challenge 52 Dip in the pool 51 Edge along 53 Baghdad native 54 Army insects 57 “One day only!” event 55 Makeup smudge remover 60 *Ones with a 1.0 GPA 56 “My word!”

64 Piano foot lever 58 Tomb Raider’s __ Croft 65 “__ and the Night Visitors” 59 Tiger Woods’s ex 66 Argentine aunt 60 Hydroelectric facility 67 Pong maker 61 Tee size letters 68 *MGM Resorts reward 62 __ chi: Chinese martial art program 69 Secret agent 63 Old TV dial letters 70 Like each starred answer’s 64 Golf standard first letter, when used as a ANSWERS AT KALEO.ORG numeral

Puzzles will become progressively more difficult through the week.

Solutions, tips and computer program at www.sudoku.com Go to www.kaleo.org for this puzzle’s solution.

K A LEO T H E

V O I C E

2445 Campus Road Hemenway Hall 107 808-956-7043

READ IT IN OR

PRINT

ONLINE www.kaleo.org

Page 62 | Ka Leo

Life & Lodging

Board games provide socialization, fun SHAYNA DIAMOND Opinions Editor

Games of all varieties – be they athletic or digital – bring many kinds of people together.

But board games often hold a special place for people of all ages.

While Monopoly is most likely the fi rst thing that popped into your head, there are more types of games than you could count – and there’s one out there for you.

F I N D YO U R GA M E Try looking at websites like boardgamegeek. com if you’re not sure where to start. You can search for specific games to see how others have rated them, or browse through different types of games to see what appeals to you. On B oa rdGa me G e ek , they’ve organized games into different categories for easy browsing, although many games fall into multiple categories.

If you want a great mental work out, one of my favorite games is called Hive, which is essentially a bug-themed chess game. For a simple, aesthetically-pleasing game that ’s just as colorful and fun, tr y the board game Ingenious.

If you’ve played games like R isk and enjoy something that involves militar y strategics, tr y A Game of Thrones (and if you’ve read the books or watched the television show,

things: If you f ind that you don’t like a particular game af ter tr ying it, you’ll never have to play it again.

M E E T U P T O P L AY For me, board gaming started as a way to keep away from negative influences and spend time with my friends.

On a website called meetup. com, you can fi nd a group called the O‘ahu Board Gamers. With over 200 members, the group has exploded in the years since I joined. you’ll probably get an extra kick out of it).

You can even play games where you build routes, such as Ticket to R ide, or make fun of Dungeons & Dragons with the satirical game Munchkins.

If you’ve played trading card games before, you’re almost guaranteed to like a game like Dominion, a hand-mainte nance game where you build your deck as you play.

Don’t be afraid to tr y new

T he group meets up in Mililani and various places in town.

There is a wide variety of people who attend and always an overabundance of food, potluck-style. Just RSVP online, bring a bag of chips or a liter of soda, and you’re in.

Japanese? Healthy?

Have you ever wanted to help Japanese people in a way that could make a meaningful difference? Participating in a clinical trial can be a deeply rewarding way to possibly help advance medical breakthroughs in Japan.

VOLUNTEERS SHOULD BE: - HEALTHY - BETWEEN THE AGES OF 18 AND 60 - BORN IN JAPAN, OR HAVE BOTH PARENTS OR ALL 4 GRANDPARENTS BORN IN JAPAN - PARTICIPATION DOES NOT AFFECT US WORK VISA Think you can volunteer? Great!

Then call 877-708-6681 or visit TestWithTheBest.com today.

One Waterfront Plaza, 500 Ala Moana Blvd., Ste., 400 Honolulu, HI 96813

Try going to local groups or starting one of your own. If you love to socialize, you’ll be surprised by the number of outgoing and intelligent “geeks” that you’ll meet. If you ask your friends, you may be surprised at how many of them already are “board gamers.”

So, if you want to have fun without a hangover in the morning, try board gaming. You’ll fi nd games and people to love, and you’ll welcome the addiction.

PHOTOS BY SHAYNA DIAMOND / KA LEO O HAWAI‘I