September 5, 2017

KA LEO SPECIAL ISSUE

VOLUME 112 ISSUE NO. 07 SEPT. 5, 2017

EAT YOUR WAY THROUGH THE SEMESTER

[PHOTO] ALEXANDER WONG/ KA LEO O HAWAI‘I; [COVER DESIGN & ILLUSTRATION] AMY LOWE/ KA LEO O HAWAI‘I

TUESDAY, SEPTEMBER 5, 2017

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DINING GUIDE SPECIAL ISSUE

 MEET THE STAFF

KA LEO EDITOR IN CHIEF Spencer Oshita EXECUTIVE EDITOR Jarin Moriguchi MANAGING EDITOR Wesley Babcock CREATIVE DIRECTOR Lauren Tabor CHIEF COPY EDITOR Ana Bitter INTERIM DEPUTY CHIEF COPY EDITOR Wesley Babcock EDITORIAL DESIGN DIRECTOR Amy Lowe ENGAGEMENT EDITOR Erin Cheslow

TABLE OF CONTENTS

INTERIM ISSUES EDITOR Angelina Spence NEWS EDITOR Kevin Harrison COMICS EDITOR Khari Saffo WEB EDITOR Algeo Rosario SOCIAL MEDIA COORDINATOR Crystal Fujiwara

ALEXANDER WONG / KA LEO O HAWAI‘I

05.

Ha Happy H appy Hour treats: Indulging on n a Budget H How k fix fi to get your late-night snack

INTERIM EXECUTIVE VIDEO PRODUCER Agatha Danglapin ASSOCIATE VIDEO PRODUCER Chavonnie Ramos PHOTOS EDITOR Krysta Stovall MARKETING DIRECTOR Julius Rigius

07.

Korean Barbeque for College Students Stu

09.

Plant-based restaurants to visit Getting the most of your cart-full cart-ful

1 1.

Photo essay: Coffee & Tea

15.

Where to eat on campus Get your food truck fix

17.

Best eating places on O‘ahu for visitors Dine with a view

18.

Unique eats for the curious carnivore Best foods to have before a workout

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Photo essay: Banán vs. Cream n’ Roll

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September Events Calendar

 ADMINISTRATION Ka Leo O Hawai‘i is the campus newspaper of the University of Hawai‘i at Mānoa. It is published by the Student Media Board biweekly except on holidays and during exam periods.

Circulation is 10,000 during the academic year and 5,000 during summer sessions. Ka Leo is funded by student fees and advertising.

Its editorial content reflects only the views of its writers, reporters, columnists and editors, who are solely responsible for its content.

No material that appears in Ka Leo may be reprinted or republished in any medium without permission. The first newsstand copy is free; for additional copies, please visit Ka Leo. The Student Media Board, a student organization chartered by the University of Hawai‘i Board of Regents, publishes Ka Leo O Hawai‘i. Issues or concerns can be reported to the board via uhsmb@hawaii.edu. ©2017 Student Media Board

 LET’S HAVE A CHAT

KA LEO O HAWAI‘I UNIVERSITY OF HAWAI‘I AT MĀNOA 2445 CAMPUS RD., HEMENWAY HALL 107 HONOLULU, HAWAI‘I 96822

NEWSROOM (808) 956-7043 ADVERTISING (808) 956-7043 FACSIMILE (808) 956-9962

KALEO@KALEO.ORG WWW.KALEO.ORG @KALEOOHAWAII LAUREN TABOR / KA LEO O HAWAI‘I

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TUESDAY, SEPTEMBER 5, 2017

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05

DINING GUIDE SPECIAL ISSUE

Happy Hour treats: Indulging on a budget

RALPH ARISTA | FEATURES CORRESPONDENT

As a college student, many meals consist of whatever is served in the dining hall or cheap ramen noodles when you feel like staying in your dorm. With the cost of books, dorm essentials and other necessities draining your wallet, students often lack funds to spend on an off-campus dinner. The answer to this dilemma: Happy Hour. Check out this list of restaurants to visit for a great meal out that will not leave you completely broke.

Happy Hour hotspots near you

1

2

SOURCE: MOKU KITCHEN FACEBOOK 

4

3

SOURCE: GYU-KAKU JAPANESE BBQ FACEBOOK 

LAUREN TABOR / KA LEO O HAWAI‘I 

LAUREN TABOR / KA LEO O HAWAI‘I 

MOKU KITCHEN

GYU-KAKU

ICHIRIKI JAPANESE NABE

YARD HOUSE

Located on the Kaka‘ako waterfront, Moku Kitchen boasts its use of locally-sourced produce to make updated versions of classic local dishes at a reasonable price. During their Happy Hour, all appetizers are 50 percent off. Their pizzas, which usually cost $13 $17, are all priced at $9 during this time. If you are looking to have a drink with your meal, all of their craft beers under $9 are $2 off; beers $9 and over are $3 off; house red and white wines are all priced at $6 per glass. All their classic drinks, usually priced at $8.50, get discounted to $6, and you can try their Moku Libations, special mixed drinks, for $8.50.

Known for serving affordable meat dishes you get to grill at your table, Gyu-Kaku has made a name for itself as a favorite yakiniku restaurant of locals. During Happy Hour, it becomes an even more popular spot for those wanting a cheap late-night bite. Select appetizer, entree and drink menu items get discounted $2 off their already affordable prices. To make the deals even better, Sunday through Friday from 8 p.m. to closing, Gyu-Kaku offers a special called “Super Happy Hour,” during which their Happy Hour prices get discounted $1 further.

Serving traditional nabe, or Japanese hot pot, Ichiriki is known for their large portions of meats and vegetables in boiling pots with your choice of broth. While their normal daytime prices can be a little difficult on the wallet, Happy Hour offers some relief. During Ichiriki’s Happy Hour customers can look forward to $1-$3 off appetizers and discounted offers on their selection of alcoholic beverages including beer, wine and sake. Ichiriki also offers a special “Niku Nabe set,” loaded with meat, for $16, while their usual hot pots range around $23.

Located in the Waikiki Beach Walk, Yard House offers a wide selection of American fusion dishes. During Happy Hour, Yard House discounts their wide range of wines, cocktails, mixed drinks and over 130 draft beers $1-$4 off their original price. Appetizers and entrees on the happy hour menu, which are usually priced up to $14, get discounted down to $5-$8. With prices like these, you can ensure a delicious meal out without making a dent in your funds.

LOCATION

LOCATION

LOCATION

1221 KAPI‘OLANI BLVD. #105

510 PIIKOI ST.

660 ALA MOANA BLVD.

ALL DAY, MON. AND THURS

EVERYDAY 9 P.M. - CLOSE

EVERYDAY, 3 P.M. - 5:30 P.M.

EVERYDAY 11 A.M. - 6 P.M.

HAPPY HOUR

LOCATION HAPPY HOUR

226 LEWERS ST., #L148

DAYTIME HAPPY HOUR

HAPPY HOUR

EARLY NIGHT HAPPY HOUR

MON. - FRI. 2 P.M. - 5:30 P.M.

LATE NIGHT HAPPY HOUR SUN. - WED. 10:30 P.M. - CLOSE

LATE NIGHT HAPPY HOUR TUES. AND THURS. 8 P.M. - 10 P.M., FRI. AND SAT. 8 P.M. - 11 P.M., SUN. 8 P.M. - 9 P.M.) ADDITIONAL INFORMATION PROVIDED BY LAUREN TABOR, CREATIVE DIRECTOR.

KEVIN HARRISON NEWS EDITOR

SOURCE: ZIPPY’S FACEBOOK 

Zippy’s offers convenient grab-and-go food like the Zip Pac.

It is 2 a.m. and your buzz is dying off … but now you are hungry. What do you do now?

McDonald’s was once a good fallback, but not every location has the 24-hour drive-thru anymore. The same can be said for other trusted fast food names such as Burger King and Jack in the Box. Want a location that is open 24 hours? The McDonald’s at 2121 South King Street and the Jack in the Box 1970 on South King Street are the two closest locations for both chains. However, if you are craving a Whopper you will be disappointed since all Burger King locations near campus close by 12 a.m.

So what are your other options?

A reliable one is Zippy’s. They offer some 24 hour locations, with a large enough menu to satisfy your craving, whether it is for breakfast, lunch, dinner or something

in between. For college students, plate lunch menu items for under $10 like the Chili & Chicken Mixed Plate for $9.55 mean you can satisfy late night cravings on a budget.

There are two Zippy’s locations on King Street, each with ample parking. However, the location closest to University Avenue, Zippy’s Kaimuki, is not open 24 hours and is near a residential area, so you will have to keep your noise levels down.

Zippy’s can get you your fix, but if those locations are too far for you, some supermarkets like Safeway are open 24 hours, and there happens to be a Safeway in Mānoa Marketplace.

They do not really sell conveniently prepared meals like fast food places, but you have a variety of snacks to choose from.

They will have pastries, chips and other dry, packaged foods you can dig into. Also, there is the frozen food section where you can get as many microwave burritos as you can afford.

Yes, you will probably buy more than you need, but do not throw that extra food out because now you have a stash for the next time you get cravings, something which may save you more money in the long run.

If you are desperate for food and are in no condition to drive, remember the vending machines on campus. It is not the most glamorous option, but it allows you to purchase food when other campus eateries are closed. The machines open 24 hours are located at Kuykendall, Keller, Saunders, Frear, Hale Aloha Ilima and Lehua.

For $10 at the vending machines on campus, you can get a few bags of chips, 20 cheese sticks or about six Uncrustables.

What do you think?

Let us know @KaLeooHawaii

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07

DINING GUIDE SPECIAL ISSUE

KOREAN BARBEQUE

FOR COLLEGE STUDENTS CRYSTAL FUJIWARA | SOCIAL MEDIA COORDINATOR Yakiniku, or Korean barbeque, is a style of dining where you cook your own sliced meat with a small gas or charcoal grill on a table. Originating in Japan in the late 1800s, when American food was all the rage, this eating style was brought to Hawai‘i with Japanese immigrants and their culture. Hungry Hawai‘ i residents often choose yakiniku for a night out on the town with family and friends. While there are many restaurants for yakiniku and Korean BBQ on the island, those most frequented by college students are right here in Honolulu.

GEN KOREAN BBQ

LOCATION: 1450 Ala Moana Blvd.

Gen, a yakiniku chain with locations ranging from California to Texas, finally arrived in Hawai‘ i in March of this year. Known for their aesthetically interesting restaurant setup — notably, their blue LED lights — and reasonable lunch time prices at $15.99 for all you can eat, this Korean BBQ is a special place to eat with a group of friends. It is located on the fourth floor of Ala Moana Shopping Center in place of Tsukiji, across from Romano’s Macaroni Grill.

HOURS: Mon. - Thurs. 10 a.m. - 11 p.m.

Fri. and Sat. 10 a.m. - 12 a.m.

Sun. 10 a.m. - 11 p.m.

YELP RATING: 4.0 stars PRICE: All you can eat menu, $15.99 for lunch and $25.99 for dinner NOTABLE DISHES: premium chadol (beef brisket) and red wine samgyubsal (pork belly)

SOURCE: GEN KOREAN BBQ FACEBOOK 

SIKDORAK

Hidden on Ke‘eaumoku Street by Ala Moana Shopping Center, Sikdorak is a treasure for all yakiniku lovers. Offering all-you-can-eat, at Sikdorak you can grab a bite or two, or ten, after a long day of work. The restaurant welcomes your thirst and appetite with a BYOB policy and are open 24 hours a day. Its unlimited meat menu includes pork belly, short ribs and beef tongue. Like most other Korean restaurants, it also offers tofu soup, bibimbap, hot or cold noodles and different types of Korean pancakes. Watch out for their 90 minute dining limit, as you only get this much time to eat from the time that you order. Also located in Kāne‘ohe, you can get your grind on here from 10 a.m. to 2 a.m.

LOCATION: 655 Keeaumoku St. HOURS: Open 24 hours daily YELP RATING: 3.5 stars PRICE: $20 for all you can eat, $12 or less for other items NOTABLE DISHES: stone pot bibimbap and kimchi pancakes

SOURCE: YELP / OKIDOKI F. 

GYU-KAKU

LOCATION: 1221 Kapi‘olani Blvd. #105,

This self-cook Korean BBQ is within walking distance of Ala Moana and Ward Shopping Centers. A smart and cheap choice for yakiniku. You can drop by during dinner time to get at least 25 percent off the happy hour a la carte. The Ala Moana location also has an all-you-can-eat option, starting at $35, or you can venture to other locations such as Waikīkī, Kāne‘ohe, Mililani or Kapolei.

HOURS: Daily 11:30 a.m. - 3:30 p.m.

Sun. - Thurs. 3:30 p.m. - 10:30 p.m.

Fri. and Sat. 3:30 p.m. - 11:30 p.m.

YELP RATING: 4.0 stars PRICE: $2 - $10 a la carte, $35 - $55 all you can eat NOTABLE DISHES: beef brisket, chili dumplings

SOURCE: GYU-KAKU JAPANESE BBQ FACEBOOK 

CAMELLIA BUFFET

LOCATION: 930 McCully St.

If you have grown up in Hawai‘ i, there is a high chance you have visited Camellia Buffet at least once. Their yakiniku meat and sides are served buffet style, including spicy beef, chicken, steak and others. All of the sides, including rice, vegetables and soups, are also laid on display. While it is tempting to load up your plate with all the meat on display, the restaurant may include a wasted food charge if you don’t eat everything you pick up. Finish off your meal here with some homemade Jell-O or a cupfull of soft serve from the ice cream machine.

SOURCE: CAMELIA BUFFET FACEBOOK 

HOURS: Mon. - Sun. 10 a.m. - 2:30 p.m.

3 p.m. - 10 p.m.

YELP RATING: 3.0 stars PRICE: $18.95 for lunch, $27.95 for dinner NOTABLE ITEM: pork belly

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TUESDAY, SEPTEMBER 5, 2017

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09

DINING GUIDE SPECIAL ISSUE

Plant-based restaurants to visit Having a delicious meal while keeping your animal friends in mind

CRYSTAL FUJIWARA SOCIAL MEDIA COORDINATOR

Veganism and vegetarianism seem like unrealistic goals to most students on campus, where fast food and to-go plates are the most convenient. However, in a state that proudly farms, produces and sells local produce, a fresh and healthy plantbased diet is obtainable if you make the effort. Honolulu is home to many restaurants that satisfy those cravings for vegan and vegetarian food for under $15.

PEACE CAFE

BANÁN

Location: 1810 University Ave. Location: 2239 S. King St. Banán is located right next to the Atherton YMCA, across from the university campus. The “ice cream” is actually dairy-free and made from blended bananas mixed with flavorings like acai, cinnamon and green tea. Toppings include local dark chocolate chunks, puffed quinoa (pronounced KEEN-wa), shaved coconut, strawberries and crushed macadamia nuts. All produce is locally sourced within Hawai‘i, with a guaranteed farm-to-table freshness. On a hot Hawai‘i day, students can cool down at Banán.  LAUREN TABOR / KA LEO O HAWAI‘I

Located just under a mile from University of Hawai‘i at Mānoa, Peace Cafe is a fan favorite of health-conscious students.

Exclusively vegan, Peace Cafe boasts a menu ranging from sandwiches to plate lunches, like the vegan katsu plate. The cafe even serves unique latte flavors such as kinako (roasted ground soybean) and grain mochas. For dessert, grab a piece of homemade, dairy-, sugar-, egg- free mochi or ice creams.

It is also BYOB, so drink up and have fun.  FILEPHOTO / KA LEO O HAWAI‘I

DOWNBEAT DINER

THE LOVING HUT

Location: 42 N. Hotel St.

Location: 1118 Fort Street Mall

If you have ever taken the bus through downtown, you have probably passed Downbeat Diner. In the heart of Chinatown, Downbeat serves American food with a vegan twist. Their menu includes vegan remakes of dishes including chicken wings, burgers and milkshakes. Conjoined next door is the Downbeat Lounge where you can find exciting nightlife with a fully stocked bar, live music and trivia. With no charge for vegan meat substitutes, this place is downright delicious.  SOURCE: DOWNBEAT DINER FACEBOOK

Just down the street from Downbeat Diner, in Fort Street Mall, lies The Loving Hut. A small hole-in-the-wall restaurant, their goal is far from tiny: “to help humans, animals, and Earth through a plant based diet.” With a bit of an Asian influence, The Loving Hut serves delicious vegan stir-fry, spring and summer rolls and multiple tofu dishes. From Mexican vegan quesadillas to gluten-free cakes to fresh-pressed fruit smoothies, you will want to go back for its large menu.  SOURCE: LOVING HUT FACEBOOK

Getting the most of your cart-full Comparison of Whole Foods, Foodland and Safeway FOODLAND

JUSTIN HO | STAFF WRITER

With so many branches of grocery stores scattered across the island, shoppers may feel overwhelmed by choice. Whether the food is cheap, fresh, organic and local are all important aspects to consider. But what happens when every store claims to have the best produce on the island? By examining these three major grocery stores, we can see that each has its strengths and weaknesses. Ultimately, no grocery store can be the best in all categories, and a discerning shopper should visit each location before deciding which best fits their needs.

WHOLE FOODS

SAFEWAY

SOURCE: FOODLAND HAWAI‘I FACEBOOK 

SOURCE: WHOLE FOODS MARKET FACEBOOK 

SOURCE: GEXYDAF / FLICKR.COM 

Foodland has multiple locations throughout the islands, although the ones closest to the University of Hawai‘i at Mānoa are at Market City and South Beretania Street. The store’s motto is “Food, Family and Friends,” emphasizing serving the community of Hawai‘i while rewarding its members (Maika‘i card owners) with deals, points and reward certificates.

Foodland also emphasizes savings through sales, as advertised in its weekly specials ad.

All types of local food, such as poi, poke and a variety of local brands can be found there. The brands carried are generally cheaper at Foodland than at places like Whole Foods and Down to Earth, making it a good option for shoppers on a budget.

Whole Foods, with locations at Kailua Town Center and Kahala Mall, prides itself in having healthy, fresh produce. There is a big focus on organic fruits and vegetables, and high-quality ingredients are used in the deli, smoothie station and baked goods. One feature that makes Whole Foods unique is its salad/hot bar. Shoppers can fill up a plate with all types of premade food, with price determined by weight.

The store also has a section for vitamins and other health supplements, as well as a bulk section for beans, grains and dried foods. Lastly, Whole Foods is known to be a vegan/vegetarian friendly grocery store, offering everything from vegan cheese to vegan faux meats that cannot be found at competing grocers.

Safeway has many locations on the island, although the closest locations to UH Mānoa are on Kapahulu Avenue, S. Beretania Street and in Mānoa Marketplace. Like Foodland, Safeway also has a reward-points program. In addition, the store also makes use of a grocery delivery feature, bringing groceries to your door – possibly on the same day of order. It has a deli where the portions are large and affordable. The stores tend to be slightly larger than Foodland, making room for more variety as well as decent options for vegans and vegetarians.

What do you think?

Let us know @KaLeoOHawaii

10

TUESDAY, SEPTEMBER 5, 2017

KA LEO O HAWAI‘I INSTAGRAM @KALEOOHAWAII

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11

DINING GUIDE SPECIAL ISSUE  Morning Glass Coffee +

Cafe provides patrons with healthy food choices along with coffee.

(Pictured: Latte and “B.A.T.” Bacon Arugula and Tomato Sandwich)

 This Island Brew is located

in Kaimukī, under Himalayan Kitchen near Big City Diner.

 The Mirage Art & Coffee

shop is full of Saudi Arabian artwork on display.

Coffee & Tea [ ALEXANDER WONG | PHOTOGRAPHER ]

Caffeine is the best friend of many college students.

Whether you are looking to chug your tenth cup of joe at your midnight cram session or warm yourself up with a cup of hot tea on your way to that dreaded 8 a.m. lecture, caffeine is often just what you need to get through another day. But with so many choices, it can be hard to know where to go. I took it upon myself to find the best places within two miles of campus for a pick-me-up.

 Coffee or

Tea?, located in McCully Shopping Center, offers a relaxed atmosphere where you can study or spend time with friends.

 Island Brew provides a

variety of drinks including their Vanilla Latte (left) and Matcha Latte (right).

 Island Brew’s Sweet

Strawberry Nutella Pancakes.

 A barista pours carefully to

create latte art at Morning Glass Coffee + Cafe.

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TUESDAY, SEPTEMBER 5, 2017

13

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Your Guide to Dining at UH Manoa Hamilton Library

Saunders

Monday-Friday George

4 The Market

Monday-Friday

Monday-Sunday

8:00am-2:00pm

2:00pm-12:00am

Snyder

tu itec

w Ha

h

4

University Ave.

Rec. Center Hemenway

Campus Center

Bachman 6

Admin 1 Admin 2

1

Watanabe

UH Health Services

Manoa

Marine Sci.

Bachman 2

Legacy Path

Bachman 9-13

Bachman

Pac. Oc. Sci. and Tech.

Sakamaki

Andrews Theatre

Halawai

5

Krauss

Pizza Hut

Monday-Friday

Monday-Friday

7:00am-7:00pm

10:00am-2:30pm

Stir Fresh

Simply to Go

N/A

N/A

Jamba Juice

Starbucks

7:00am-5:00pm

6:00am-10:00pm

Friday

Friday

7:00am-4:00pm

6:00am-6:00pm

Monday-Thursday

Burns

Dole St.

Hale Aloha Cafe

3

Monday, Wednesday, Friday 10:00am-2:00pm

Subway

Monday-Thursday

Holmes

3 Kamitoku Ramen

Tuesday and Thursday 10:00am-2:00pm

Kukyendall Annex

Hawai‘i Inst. of Geo

Krauss

Green Garden

Sistah

2

Kukyendall

Sinclair Library

Campus Center

Correa Rd.

Monday-Friday 10:00am-2:00pm Monday-Friday 10:00am-2:00pm

Info.

Tech.

Center

Art

Kennedy Theatre

Ph Sci ysica enc l e

n rso

2 Da Spot

Bilger

ffe

ler Mil

Je

Dean

Gartley

L&L Barbeque India Cafe Honolulu Gourmet

Super Gyros Domino’s Panda Express

Keller

ity abil tain rd Sus ourtya C

Tuesday and Thursday

7:00am-5:30pm

East-West Road

Food Trucks

Monday-Friday

Varney Circle

ai‘i

re

Arc

Paradise Palms

Lincoln

Crawford

Campus Rd.

1 Uahi Island Grill

ter

bs We

2

7:30am-4:30pm

3 Le Crepe Cafe

QLC

10:00am-2:00pm

Moore

son

Friday

1

Food Cour t s

ond

7:30am-6:00pm

2 Da Spot

Spalding

3

Edm

Monday-Thursday

Farington Rd.

Bus Ad

1 The Bean Counter

Paradise Palms Cafe

an re es Ko tudi S

Vendors

Maile Way

Law Library

Law School

Johnson A

Johnson B

Legend

Gateway

Brunch:

Dinner:

Saturday-Sunday: 10:00am-1:30pm

Monday-Sunday: 4:30pm-8:00pm Saturday: 5:00pm-7:30pm Sunday: 5:00pm-8:00pm

Frear

4 Uahi Island Grill Monday, Wednesday, Friday

Food Trucks

Vending Machines

Buildings

‘Ilima

5 Kamitoku Ramen Tuesday and Thursday 10:00am-2:00pm

Sistah Monday, Wednesday, Friday 10:00am-2:00pm

Gateway Cafe

Lehua

Aloha Cafe

Vendors

Food Courts

Dormatories

Mokihana Lokelani

4

Noelani

Breakfast:

Dinner:

Monday-Friday: 7:00am-10:00am

Monday-Thursday: 4:30pm-8:00pm

Lunch

Saturday-Sunday:

Monday-Friday: 11:00am-2:00pm

Closed

14

TUESDAY, SEPTEMBER 5, 2017

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15

DINING GUIDE SPECIAL ISSUE

Where to eat on campus A list of the best places to go for lunch

LAUREN TABOR / KA LEO O HAWAI‘I 

The majority of Campus Center vendors accept dining dollars, with the exception of Subway.

DAVID BUBBINS NEWS CORRESPONDENT

CAMPUS CENTER FOOD COURT Located on the second floor of Campus Center, the Campus Center Food Court (CCFC) is a collection of food vendors, with options ranging from bentos to burgers.

There are three main restaurants that form the CCFC, which are referred to as “lines,” and students can use their meal plans at all of them. Located to the left of the entrance door, the Hot Plate line serves hot foods like mochiko chicken, hamburger steak and stirfry. Located on the right side, the salad bar line serves salads that range from Caesar Salads to Spring

Mix Salads. Located in between the salad bar and the Hot Plate, the grill line serves burgers that are cooked to order. Another segment of the food court serves bentos that are supplied by Aja. After students find what they want to eat, all three lines converge into a payment line that leads into the dining area.

and Domino’s. There are also plans in place to open a Dunkin Donuts in late fall.

Unlike the CCFC, which functions like a school cafeteria, Paradise Palms functions more like a traditional food court found in a shopping mall, with each restaurant standing on its own.

PARADISE PALMS Along with the Campus Center Food Court, the University of Hawai‘i at Mānoa hosts a second food court called Paradise Palms.

Located next to Hamilton Library, Paradise Palms hosts several restaurants, including L&L Hawaiian Barbecue, Honolulu Gourmet, India Café, Super Gyros, Panda Express

SIMPLY TO GO Simply to Go is located next to the Starbucks on the second floor of Campus Center and serves freshly-made sandwiches and pastries.

It offers a range of pastries, from cinnamon rolls to croissants. Along with items that one would see in a Starbucks, it also offers chips, pretzels and a variety of drinks. If you

Get your food truck fix From veg vegan chilli to bibimbap, Mānoa’s food truckss got you covered co

need anything on the go, this is the place to head to.

STIR FRESH AND PIZZA HUT EXPRESS If two food courts wasn’t enough, UH Mānoa also hosts what could be seen as a third food court on the first floor of the Campus Center that contains two restaurants, Pizza Hut Express and Stir Fresh.

Pizza Hut Express serves personal sizes of everything that a normal Pizza Hut would offer, like pizzas, chicken wings, breadsticks and several pasta options. What makes this different from other Pizza Huts is that the food is served on the fly, so you aren’t in line for very long.

Stir Fresh is a restaurant that

serves several variations of stirfry dishes. You can choose from a variety of gluten free or vegetarian options, or you can create your own bowl. With a choice of white or brown rice, one can choose from a Spicy Ahi bowl, a Shoyu Bowl, a Tofu Bowl or the option to combine two of these into a Combo Bowl.

BA-LE Located at Hemenway Hall, Ba-Le is a popular sandwich shop that serves an assortment of Vietnamese dishes that range from pastries to soups to sandwiches. Some of my favorites include the Pho Noodle Soup, Pad Thai and Bahn Mi sandwiches. Most of the Ba-Le options are pre-made so students can grab them and go.

ANGELINA SPENCE // INTERIM ISSUES EDITOR

Besides food courts and vending machines, the University of Hawai‘ i at Mānoa campus has food trucks that provide alternative lunch options to students and faculty. There are currently four food trucks that service UH Mānoa, each offering their own specialty. Some trucks may rotate around campus depending on the day of the week. So don’t be alarmed if you cannot find a specific truck, it is likely they are in another location around campus.

ILLUSTRATIONS BY TYLER ILLUSTRAT ER NASH-APUYA / KA LEO O HAWAI‘I

Da Spot Sustainability Courtyard 11 a.m. - 9 p.m.

Green Garden Sustainability Courtyard Mon. - Fri. 9 a.m. - 2 p.m.

Sistah Truck MWF Holmes Hall TR Center for Korean Studies 10 a.m. - 2 p.m.

Uahi Island Grill East-West Road by Kennedy Theatre 10 a.m. - 2 p.m.

Known for having over 30 flavors of smoothies, Da Spot’s food truck in the Sustainability Courtyard caters to those looking for vegan, halal or kosher food options on campus. Da Spot transports students out of Hawai‘i with their cuisine that takes inspiration from North Africa and the Mediterranean. Students can look forward to a daily rotating menu of plates that each have international origins, from the Moussakka (potato or eggplant based dish) on Mondays to the Malaysian Vege Curry on Fridays.

Committed to serving food that is “100% plant-based,” Green Garden is another option for vegans and vegetarians on campus. Green Garden offers vegan burger combos, including the ginger teriyaki burger and the spicy chilli burger, as well as sweets like their cinnamon pecan nuts roll, all for under $10. In addition to their vegan-friendly menu, Green Garden offers gluten-free alternatives such as rice in place of bread for their burgers.

New to the Univeristy of Hawai‘ i at Mānoa campus, Sistah’s specialty is local-inspired Korean cuisine serving up dishes like the wagyu loco moco and the fish jun plate. Students can grab bibimbap and kimchi bowls to go, or choose to enjoy chicken katsu or Korean style shoyu chicken plates.

If you are feeling especially hungry, you can add on sides, such as Teriyaki Gyoza and homemade kimchi.

Locally owned and operated, Uahi Island Grill serves plate lunches teeming with local flavors like furikake and kimchi.

While paying homage to local dishes, Uahi also adds its own spin, like the kalua pork with kale in place of cabbage.

Uahi also strives to buy local as much as it can. The fish is locally caught and the beef is Big Island grass-fed. Whenever possible, Uahi Island Grill also tries to use local produce.

16

TUESDAY, SEPTEMBER 5, 2017

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17

DINING GUIDE SPECIAL ISSUE location: Nico’s Pier 1129 N. Nimitz Hwy. hours: Mon. - Sun. 6:30 a.m. - 9 p.m.

Best eating places on O‘ahu for visitors

Nico’s Pier 38

point with their generous portions and affordable prices, like their $8 Fisherman Stew.

One reviewer wrote on TripAdvisor, “Love coming here for the food and then the scenic atmosphere, the Hawaiian music, the view overlooking the harbor and the fresh poke.”

location: 2500 Kuhio Ave. hours: 24/7

Restaurants people will not regret trying CHANEL DIAS/ STAFF WRITER

When visiting a different state or country, deciding where to eat can be stressful. This is particularly true when you have never travelled there before.

The Hawaiian Islands, especially O‘ahu, offer a wide variety of cuisines from all over the world, including Japan, Russia and Greece. With hundreds of dining locations to choose from on the island, tourists may rest assured that their appetites will be satisfied during their vacation.

Here is a short list of some of the best restaurants O‘ahu has to offer both tourists and locals.

Whether you enjoy eating lunch at a table or on the go, Nico’s Pier is a place you should visit.

From hamburgers to their signature furikake pan-seared ahi and fried calamari salad, this restaurant offers a wide variety of choices meant to satisfy both tourists and locals alike. Nico’s has yet to disap-

M.A.C. 24/7

Open 24 hours a day for breakfast, lunch and dinner, M.A.C. 24/7 is most famous for its savory pancakes. Customers may also partake in the M.A.C. Daddy Pancake Challenge for $25.

For hungry eaters, the challenge requires that one contestant finish three 19-inch pancakes with their choice toppings within 90 minutes.

It is an opportunity pancake lovers should take.

What also makes M.A.C. 24/7 unique is its gluten-free mochi pancakes, a local favorite. Other types of pancakes, such as the “Hawaiian Kine” and “The Elvis,” are included in the M.A.C. Daddy Pancake Challenge.

“The best breakfast I ever had,” one reviewer wrote on Yelp, “Period.”

location: 55 - 510 Kamehameha Hwy. hours: Mon. - Sat. 11 a.m. - 11 p.m.

Seven Brothers

After an eventful day of sightseeing, enjoying a filling dinner is crucial for any vacationer, and Seven Brothers has yet to disappoint.

Previously named “Kahuku Grill,” Seven Brothers serves up favorites for both locals and tourists alike with their delicious seafood plates, salads, sandwiches and hamburgers. It is known for its coconut macadamia shrimp plate.

With meals offered at reasonable prices, like their classic cheeseburger plate for $6, this is one visit money-conscious families will not want to miss out on.

“If you want to have good burgers and want to try the famous macadamia shrimp, come to this place,” Istvan B. from the United Kingdom wrote on TripAdvisor. “This won’t disappoint you!”

NICOLE TAM | NEWS CORRESPONDENT

DINE WITH A VIEW THE SIGNATURE PRIME STEAK & SEAFOOD

SOURCE: THE SIGNATURE PRIME STEAK & SEAFOOD FACEBOOK 

SPALDING HOUSE CAFÉ

MIKE ESQUIBIL/ FACEBOOK 

With prices ranging from $10 to $80 an entree, there are a number of restaurants in Honolulu where you can dine with a view. Here are a few that have become my favorites after living in Hawai‘ i for a decade.

THE STREET - A MICHAEL MINA SOCIAL HOUSE

RUSCELLO AT NORDSTROM ALA MOANA

LAUREN TABOR / KA LEO O HAWAI‘I 

HAL1029 / INSTAGRAM 

PRICE RANGES: $10 - $80 ADDRESS: Ala Moana Hotel, 410 Atkinson Dr., Fl 36 HOURS: Mon. - Sun. 4:30 p.m. - 10 p.m.

PRICE RANGE: $5 - $20 ADDRESS: 2411 Makiki Heights Dr. HOURS: Tues. - Sat. 11 a.m. - 2 p.m., Sun. 12 - 2 p.m., closed Mon.

PRICE RANGE: $5 - $20 ADDRESS: International Market Place, 2330 Kalakaua Ave. HOURS: Mon. - Sun. 7 a.m. - 11 p.m.

PRICE RANGES: $5 - $20 ADDRESS: Ala Moana Center, 1450 Ala Moana Blvd., Ste 2950 HOURS: Mon. - Sat. 9:30 a.m. - 9 p.m., Sun. 11 a.m. - 7 p.m.

For anniversaries, birthdays and other celebrations, this restaurant at the top of the Ala Moana Hotel will take care of you. Catch the sunset during their happy hour from 4:30 - 6:30 p.m., with 50 percent off some menu items and deals on drinks. As indicated by its name, this restaurant specializes in steak and seafood. For lamb lovers, the rack of lamb is a must-try. The restaurant also serves family style sides – the lobster mac and cheese is one of their most popular side dishes to accompany a rib eye steak. The Signature is a spendy treat for special occasions.

Located near the Neal S. Blaisdell Center, this cafe is part of the Honolulu Museum of Art. Enjoy a view of Diamond Head and Honolulu’s cityscape. There is a relaxing grassy area for picnics or just being outdoors. Bring a blanket and enjoy the vibes outside while eating a sandwich from the cafe. You do not need museum admission to dine at the cafe.

A “fusion” dining experience offering a variety of cuisines under one roof, The Street is the social house located in Waikīkī’s International Market Place. Grab a burger, pizza, ramen or ribs after a day at the beach, or pau hana at the three bars inside. Don’t forget dessert from LAMILL, The Street’s coffee shop. No beach or city views here, but it is an upgrade from ordinary food courts, offering a casual and fun atmosphere day and night.

Most of the restaurant faces Ala Moana Beach Park and has a spectacular ocean view to accompany your meal. The menu includes pizza, pasta, sandwiches and salads at affordable prices and decent portions. The entrees range from a Kalua Pork Sandwich to Mushroom Ravioli. But my personal go-to is always the Ginger Panko Crusted Chicken Salad, which is basically a Cobb salad with some chicken katsu – ono. Just to be safe, you should make a reservation on OpenTable, as the restaurant can get quite busy.

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TUESDAY, SEPTEMBER 5, 2017

K A LEO O HAWAI ‘I THE VOICE OF HAWAI‘I

UNIQUE EATS FOR THE CURIOUS CARNIVORE Where to find deliciously different meat options

RALPH ARISTA | FEATURES CORRESPONDENT

Basic burgers and hot dogs tend to taste the same, ham sandwiches are decent at best, and grilled chicken is about as exciting as salt crackers. But have no fear! This list gives you the skinny on where in town to find those rare meats - like rabbit, alligator and deer - that are sure to satisfy the adventurous carnivore in you.

HANK’S HAUTE DOGS

KICKIN’ KAJUN

As its name implies, Hank’s Haute Dogs takes the average hot dog and upgrades it with a variety of different meats and toppings. While some of these unique dogs are served daily, like the lobster dog which is made with lobster, shrimp and fish, other unique dogs can only be purchased one day a week. On Tuesdays, you can sample their boar dog, made with wild pork sausage and served with a cranberry-apple relish. On Wednesdays, Hank’s offers a dog made with rabbit and pork sausage, topped with sauteed mushrooms and grilled onions. On Thursdays, diners can try Hank’s buffalo hot dog, topped with pineapple relish and caraway sauerkraut. Hank’s is also great for those looking to save some cash, as most dogs cost less than $10.

Kickin’ Kajun specializes in exactly what it advertises, authentic Cajun-style seafood. At both the Honolulu and Kapolei locations you can dine on a variety of Cajun dishes, like seafood boils that include shrimp, crab, lobster and fried catfish. This restaurant even includes a staple Cajun dish not found at most other restaurants – fried alligator.

For $15, Kickin’ Kajun offers alligator tail meat breaded with a special blend of seasonings, fried and served on a basket of fries. And for the same price, you can get the fried alligator tail in a po’ boy sandwich. If alligator is not adventurous enough, try the Louisiana Crawfish, a staple of any Cajun restaurant worth its salt. At $14 per pound, Kickin’ Kajun’s crawfish is the best you’ll find this side of the Pacific.

SOURCE: HANK’S HAUTE DOGS FACEBOOK 

SOURCE: KICKIN’ KAJUN KAPOLEI FACEBOOK 

THE PIG AND THE LADY

MAKANA MARKET & DELI

Since 2013, The Pig and The Lady in Chinatown has served a modern take on traditional Vietnamese cuisine. Although the restaurant stays true to its name - the Shinsato Farm Pork is excellent - the Chitarra, which marries foie gras butter and marinated grapes with smoked duck, is where you will get your unique meats kick ($22). When you are finished, remember that The Pig and The Lady serves desserts, too, such as caramelized avocado cake ($12) served with local bee pollen, pea shoots and corn gelato. You can also try their truffle gelato ($9), served with white truffle oil, cream cheese gelato and almond olive oil. Most adventurous of all is the “Pastry’s Whim,” a special dish created just for you by their in-house pastry chef ($9); with this option, you can never be sure what you will be having for dessert or what it will be made of.

Boasting its use of locally-sourced meats and produce, Makana Market & Deli serves owner and chef Ignacio’s take on international dishes. This restaurant has recently been advertising dishes that feature an unusual specialty meat: venison, or deer meat, sourced from Moloka‘ i. With venison, Chef Ignacio has been able to recreate classic local dishes like the Loco Moco with a venison meat patty ($10), corned venison hash ($12), paniolo chili made with ground venison ($9) and a char siu venison banh mi ($10). Venison is not the only unusual meat this restaurant offers; for dinner, Makana Market & Deli serves an herb-crusted bison steak for $22.

SOURCE: THE PIG AND THE LADY FACEBOOK 

SOURCE: MAKANA MARKET FACEBOOK 

BEST FOODS TO HAVE BEFORE A WORKOUT FIVE ENERGIZING OPTIONS JUSTIN HO | STAFF WRITER

Workouts can be daunting at times, especially when trying to complete them after a long day of classes and on an empty stomach. Food is necessary for fueling your body before a workout but, understandably, a person wants to avoid a large meal right before doing cardio or weightlifting. A light snack is often the best option, providing your body with energy while avoiding the risk of cramps. The five foods on this list are convenient options for a pre-workout boost.

SMOOTHIES

WHOLE FRUIT

ENERGY BARS

OATS AND WHOLE GRAINS

NUTS

Smoothies are an easy option to have before a workout. Not only are they hydrating, they are also customizable. A smoothie can contain any type of fruit, allowing for flavor combinations that will appeal to every gym-goer. In addition, protein powder can be added, along with seeds like flax or chia. Vegans can opt for soy or almond milk, which are also good sources of nutrients.

Many types of whole fruit are cheap, easy to store and convenient to bring along to the gym. Bananas, apples, oranges and dates are just some of the fruits that will fuel your body with natural sugar. Other than natural energy, fruits contain minerals and vitamins necessary to help your body recover. They are also easy to store in a backpack and convenient to dispose of.

Energy bars are another choice for a pre-workout snack. They normally come in multipacks and are packaged for travel. A rule of thumb when buying energy bars is to look at the ingredient label. Those with whole grains, nuts and fruit tend to be the healthiest, while those with high amounts of added sugar are more like a candy bar than a healthy snack.

According to self.com, “Carbs = energy.

When we eat them, they break down into glucose, enter our muscle cells, and give us fuel to exercise at our maximum capacity.”

Oats and whole grains are filling and a quick source of energy, preventing tiredness before and during a workout. Bring a tub of oats and whole grain toast with your favorite spread to provide you with workout energy.

A big part of going to the gym is weightlifting, and protein is necessary to repair the tears in your muscles that occur during the process. Though professionals might recommend eating meat or eggs before the gym, nuts are another way to get the nutrition needed for muscle repair. Nuts are also easy to pack in a container or Ziploc bag.

ILLUSTRATIONS BY AARON HEREFENUA DRAKE / KA LEO O HAWAI‘I

19

DINING GUIDE SPECIAL ISSUE

Banán

Whether you are having a long day or are just struggling with the Hawai‘i heat, Banán is the place to go for a cold treat. Banán primarily uses fresh produce from local farmers on the islands to create a healthy and affordable meal. With a low-key atmophere, it is a place to gather with friends or loved ones to reconnect and have fun.



Although there are three locations on O‘ahu, the university storefront at 1810 University Avenue is the most popular with UH students due to its close proximity to campus.

Banán is known for having a great selection of yummy flavors, including banana, acai, cinnamon honey and chocolate mac nut. 

vs.

The employees at Cream n’ Roll, located at 1010 University Avenue, pride themselves in creating edible works of art.





Patrons enjoy watching their cream roll creations being made fresh.

Providing seating with a view, Banán offers a place for students to meet or work on homework.

Cream n’ Roll There is a new popular dessert that awakens the inner child in us all. Cream n’ Roll specialize in creating “ice cream rolls,” a technique that originated from the streets of Thailand. The rolls are created in front of you, in the same style as the orginal vendors whose quick tricks took the internet by storm last summer. The whole process generally takes about two minutes. The finished product is topped with your choice from a variety of toppings. Thai-inspired rolled ice creameries are popping up across the islands, and now getting a taste of Thailand is as simple as taking a stroll down University Avenue.

20

TUESDAY, SEPTEMBER 5, 2017

ADVERTISING

CAMPUS RESOURCES special events & employment opportunities

JOB LISTINGS

ZUMBA FITNESS CLASSES FREE

Wednesdays 9 am Gold Friday 9 am Regular Kanewai Recreation Center *Free Parking 2695 Dole Street 808-733-7366 Susan Nishida, M.D.

UNIT FOR RENT ON-CAMPUS PART-TIME

OFF-CAMPUS PART-TIME

COSTUME SHOP ASSISTANT (STITCHER) THEATRE & DANCE

DRIVERS MOILIILI COMMUNITY CENTER

$10.60/hour

$10.00/hour

Close Date: 9/8/17 or when filled

Close Date: 9/15/17 or when filled

Assist costume shop manager with costume craft construction, patterning prep and shop maintenance. Will have opportunities to work independently on projects. Applicants should be skilled in hand and machine sewing and experience using a sewing machine, serger, industrial iron and steamer. Some familiarity with textiles and patterning and costume construction.

The main priority is the safe transportation of seniors & children. Other duties include reviewing transportation schedules, vehicle inspection logs, taking attendance, group management, maintaining policies & procedures, communicating issues/concerns in a timely manner and other duties as assigned. Must possess a clean Hawaii Driver’s History Report and a valid Driver’s License. CDL with P & S endorsements are a plus ($15-$20 per hour), but not necessary.

JOB NUMBER: 1914

JOB NUMBER: 235874

INTERNSHIPS & COOPERATIVE EDUCATION (CO-OP)*

OFF-CAMPUS FULL-TIME

INTERNSHIPS (FL OR CA) DISNEY COLLEGE PROGRAM

CONSERVATOR SHERWIN WILLIAMS

$10.00/hour

Salary: $42,000

Close Date:10/20/17

Close Date: 10/31/17 or when filled

Disney is currently seeking applicants for a five- to seven- month program. This internship offers on the job training while working in the parks and resorts. Applicants must be currently enrolled in an accredited program or institution and have completed one semester OR have graduated within the past six months. You must be at least 18 years of age by the time the program begins and possess unrestricted work authorization.See job listing for more details.

The Conservator manages the Conservation Laboratory and all conservation projects. The Conservator is responsible for providing conservation consultation, examination, survey and treatment services for provision of conservation service. Qualifications include but are not limited to: Master’s degree in conservation from an accredited conservation training program; Oneto-five years of experience as a practicing conservator, or equivalent training and experience; Excellent interpersonal and organizational skills; ability to work effectively as part of a team, etc.

See job listing for more details.

JOB NUMBER: 5460

JOB NUMBER: 237457

TO APPLY, VISIT HAWAII.EDU/SECE

*What is Co-op? Like internships, Co-ops are education-based and career-related. It is a nation-wide program comprised of a partnership between the employer, the student and the university. Co-ops are paid and require a two semester commitment.

1310 Pensacola St #205

2 bedrooms 2 full baths *easy accessibility to UH 745 sq ft | $2,500/month For More Info Contact: Barry Lovett email: barrydlovett@aol.com

WE’RE HIRING!

Set your schedule

Work as a W-2 employee

Earn up to $25/hr

To apply, visit bitesquad.com/apply

Swimming instructors 2707 07 7 Pamoa Pamoa Rd. Honolulu HI

Employment@leahiswimschool.com

21

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TUESDAY, SEPTEMBER 5, 2017

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We will keep you up to date with what is happening on campus.

23

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SEPTEMBER

SOURCE: DAVE & BUSTER’S / FACEBOOK 

PICK YOUR FAVES!

BEST PLATE LUNCH BEST MUSUBI

BEST PHO

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BEST CAMPUS EATERY

BEST FOOD TRUCK

BEST PIZZA

BEST YAKINIKU

BEST KOREAN BBQ

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Send your nominations to bestofuh@kaleo.org using your hawaii.edu email. In your email please include the category title along with the name of the place you wish to nominate.

FILE PHOTO / KA LEO O HAWAI‘I 

23RD ANNUAL STUDY ABROAD FAIR UH MĀNOA // CAMPUS CENTER 9 A.M. - 2 P.M.

Every Tuesday at Dave & Buster’s is Taco Tuesday, with food specials of $1 tacos, $2 soft tacos and $5 chips and salsa, and drink specials including $3 Coronas, Corona Lights and Pacifico. Happy Hour runs from 4:30 - 7 p.m. with half off all cocktails, $1 off 22 oz. beers, and wine by the glass.

At Campus Center, find out more about academic programs in 28 locations around the world. Students can learn about opportunities to earn credits toward their UH Mānoa degree at a foreign university, while faculty can find out how to participate in programs as a Faculty Resident Director.

ANGELINA SPENCE / KA LEO O HAWAI‘I 

UH Mānoa Campus Center Board Activities Council presents Taste of Mānoa - BARBECUE featuring on-campus Mānoa Dining Services’ chefs and their creativity. Pre-sale tickets are $5 for three plates at the six food stations.

BEST ACAI BOWL

SEPT. 5TH SEPT. 19TH

TACO TUESDAY DAVE & BUSTER’S 5 P.M. - 9 P.M.

TASTE OF MĀNOA: BARBEQUE UH MĀNOA // CAMPUS CENTER COURTYARD 5:30 P.M - 8:30 P.M.

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EVENTS CALENDAR

KIM C. / YELP 

NEW WAVE FRIDAY SOUTH SHORE MARKET // 1170 AUAHI ST. SEPTEMBER 8, 2017 5 P.M. - 9 P.M.

Held the second Friday of each month at South Shore Market, this event offers activities for the whole family. Live music at the upcoming event will feature Kimo Opiana, aka Keemz.

SOURCE: KOKUA MARKET / FACEBOOK 

FISH TACO FRIDAY KOKUA MARKET SEPTEMBER 8 AND EVERY FRIDAY 11 A.M. - 2 P.M. Each Friday, Kokua Market offers tacos, with previous taco fillings including fish, veggies and jackfruit. Come enjoy live music and a bite to eat.

FILE PHOTO / KA LEO O HAWAI‘I 

STUDENT MEDIA PIZZA EATING CONTEST UH MĀNOA // CAMPUS CENTER COURTYARD 10 A.M. - 1 P.M. Open to all UH Mānoa students, faculty and staff, contestants at the Student Media Pizza Eating Contest can participate in one of three divisions: clubs, departments or individual. Bring your best, and be hungry.

For more information, email advertising@kaleo.org

24

TUESDAY, SEPTEMBER 5, 2017

Happy Hours HANG TEN 4PM–7PM LATE NIGHT 8PM–11PM LIVE MUSIC TWICE DAILY

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Taro Corn Bread with fresh chunks of steamed Local Taro. Hawaiian Style Slaw - Marinated Green Papaya and Daikon Slaw with Macadamia Nuts and Local Pineapple GZKXOTM Chocolate Sin Cake With Maple Syrup Caramelized Bacon #/"b XKLXKYNSKTZY LXUS GSV[Y KTZKX UGXJ

ALA MOANA CENTER

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