1 minute read
Jalapeño Poppers
Spicy jalapeño halves are filled to the brim with smooth cream cheese and bubbly Monterey Jack cheese.
Jalapeño Poppers
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Prep Time: 10 mins Cook Time: 28 mins Yield: 20 poppers Serving Size: 2 poppers
Ingredients
1⁄2 lb. (225g) ground mild
Italian sausage 8 oz. (225g) full-fat cream cheese, softened 1⁄4 tsp. freshly ground black pepper 10 large jalapeño peppers, halved and seeded
4 oz. (110g) Monterey Jack cheese, grated 1 Preheat the oven to 425°F (220°C). Heat a medium skillet over medium heat. Add Italian sausage and cook, stirring occasionally, for 5 to 8 minutes, or until browned. Remove from heat.
2Meanwhile, in a medium bowl, combine cream cheese, black pepper, and cooked Italian sausage.
3Place jalapeño halves, hollow side up, on a rimmed baking sheet.
4Fill hollowed jalapeño halves with cream cheese and sausage mixture. Sprinkle with Monterey Jack cheese.
5Place the baking sheet in the oven and bake for 15 to 20 minutes, or until cheese is a deep golden brown and bubbly.
6Remove the baking sheet from the oven and allow poppers to cool for 5 minutes before serving. For an extra treat, wrap stuffed jalapeño halves with a thin slice of bacon, secure with a toothpick, and bake as directed.
Nutrition per Serving
Fat 82% Protein 16% Net Carb 2% Ratio 2.0:1 Calories 176
Fat 16g
Protein 7g
Total Carbohydrate 2g
Dietary Fiber 1g
Net Carbohydrate 1g