Kanata030917

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THURSDAY

MARCH 9, 2017

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KANATA

Kourier-Standard

Member of Parliament / Députée

Karen McCrimmon Kanata - Carleton 613-592-3469 karen.mccrimmon@parl.gc.ca www.kmccrimmon.liberal.ca

CONNECTED TO YOUR COMMUNITY OTTAWACOMMUNITYNEWS.COM

GET MORE FOR LESS FROM MATTAMY HOMES

SEE BACK COVER FOR DETAILS

City of Ottawa 110 Laurier Avenue West Ottawa, ON K1P 1J1 tel.: (613) 580-2752 Allan.Hubley@ottawa.ca www.CouncillorAllanHubley.ca @allanhubley_23 allan.hubley.5

Bob the builder

Allan Hubley Councillor, Kanata South Ward OTHER CONTACTS

City Services................................3-1-1 Ottawa Police, Emergency.............9-1-1 Ottawa Police, Non-Emergency......613.236.1222 x 7300 Fire Service Dispatch..................613.232.1551 Hydro Ottawa................................613.738.0188 (power outage) OC Transpo....................................613.741.4390 (transit info) ....................................................613.842.3600 (customer service) Online Service Requests..............www.myservice.ottawa.ca

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Bob Easy receives Mayor’s City Builder Award

ottawacommunitynews.com News, events and information on your desktop, laptop or mobile device See what’s happening by visiting www.ottawacommunitynews.com/ ottawaregion-events

www.facebook.com/ottawacommunitynews @OTcommunitynews

by jennifer mcintosh jennifer.mcintosh@metroland.com

See SPORTS, page 3

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Grade 12 students from A.Y. Jackson Secondary School purchased tickets for a table and donned matching hats at the Wonderland Tea Party on March 5 at the Hellenic centre on Prince of Wales Drive. Proceeds from the $45 tickets were donated to support mental health initiatives at CHEO.

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Bob Easy has been a staple on rinks and baseball diamonds in Munster and Richmond since the 1970s. He’s also a familiar face on local ball diamonds and has been involved in fastball in Kanata for a number of years. Easy was given the Mayor’s City Builder Award Feb. 22. Easy thanked his wife for allowing him the time to help out the community he loved. “There were some weeks where she would only see me 10 hours,” he said. Easy said he didn’t do the work on his own.


‘We can’t continue without people to run them’ Kanata Seniors Council seeks volunteers to keep programs open closing — at least temporarily — unless the council can attract new volunteers. “That’s a possibility,” said Kay Dubie, director and past president of the council. “We can’t continue without people to run them.” The council is in need of a

BY JESSICA CUNHA jessica.cunha@metroland.com

The Kanata Seniors Council is desperately seeking new volunteers for two of its popular programs. The Council Cafe and computer lab are in danger of

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new computer lab co-ordinator and instructors who can help teach older adults how to use computer programs, smartphones and tablets, such as iPads. “More seniors are getting these as gifts from their children and they don’t know what to do with them,” said Dubie, adding more than 60 people attended the computer group’s seminar and workshop last month. The cafe, open Monday to Saturday, is short cooks and volunteers to work the counter. “When the cafe opens in the morning and we only have two volunteers, we feel we have to close for the day,” said Dubie. Council president Sarah Trant, who is taking a temporary leave of absence for personal reasons, said she doesn’t want to see the programs close because both are popular services in the community. “I really believe in what the council does,” she said.

“We’ve got a café people rely on and computer lessons people can afford.” POSITIONS

The computer lab co-ordinator should have a background in technology, be able to train new instructors and organize workshops, said Dubie. The co-ordinator will oversee eight instructors and ensure the products and equipment are maintained. “We have really good equipment, we have up-to-date programs,” said Dubie, adding the council has free public access computers. “We just need somebody who’s the co-ordinator of all this.” On the kitchen side, volunteers are needed to cook, work the counter, serve coffee and bus dishes. The council provides food preparation and safety training. “The younger volunteers like to travel, they like to go away in the winter,” said Dubie. “That puts a big dent in our service.”

Sarah Trant/Submitted

Kay Dubie, director and past president of the Kanata Seniors Council, says the council is in need of more volunteers to keep its café and computer and tablet lessons running. Although the seniors council is for older adults ages 55 and up, volunteers of all ages are welcome. On average, the commitment is one day a week for four to five hours. “Ten new (volunteers) would be lovely,” said Dubie. “If you want a fulfilling way to spend your day and the opportunity to meet new friends,

why not give us a try?” For more information or to volunteer, contact Dubie by email at ked.dubie@sympatico.ca or by phone at 613270-9581. The Kanata Seniors Council and its programs are run out of the Kanata Seniors Centre, 2500 Campeau Dr. For details, visit kanataseniors.ca.

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KITCHEN DESIGN & RENOVATION S EM I NAR at the CPI Team’s design studio!

Monday, March 13th, 2017 from 6:30 pm - 8:30 pm Hosted by Decorating Den Interiors - The CPI Team Catherine Pulcine, Canadian Franchise of the Year, will be the seminar leader and will speak about all the wonderful things that must go into a great kitchen design. She will also walk you through the renovation steps taken by a professional renovation company.

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2 Kanata Kourier-Standard - Thursday, March 9, 2017

Being held at the CPI Team’s Design Studio 120 Iber Road, Suite 203

No charge for your initial consultation!


Sports and volunteer work sparked by Easy’s father every June helps to raise money for the Munster Co-operative Nursery School. Easy also helped raise money for Tori Carswell, a child suffering from cancer in 2013, with the help of Sharon Shouldice. And when he’s not a coach, he volunteers to play Kris Kringle. Last year, Easy played ON THE DIAMOND Santa Claus at Munster’s First Santa Claus Parade. Easy has been into slo-pitch The Mayor’s City Builder in North Gower, Richmond Award is given to individuals or and Munster. groups who strive to make their An annual ball tournament community a better place. for the 2009-2010 season. In 2014, Bob was presented with the Bill Kitchen Award for his devotion of time and effort to strengthening minor hockey in the community. Easy said his father taught him the importance of helping out.

Continued from page 1

The longtime volunteer said local restaurants, never turned down “the boys” when it came to fundraising. “All my ball leagues cash out at the end of the year having raised $4,200,” he said. Easy was honoured in 2001 by the Ottawa District Minor Hockey Association for his outstanding service. He was also named coach of the year by the Richmond/ Munster Hockey Association

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Jennifer McIntosh/Metroland

Bob Easy (centre) of Munster accepts the Mayor’s City Builder Award from mayor Jim Watson (left) and Rideau Goulbourn ward Coun. Scott Moffatt (right) before the Ottawa city council meeting on Feb. 22.

Mary P. Miller

Lila M. Kelly

Jennifer Gaspar

Robert Pacan

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$347,500. Bridlewood. Fabulous 3 + bdrm end unit town w/fin’d L/L famrm & gas fp, walk-out to patio in fully fenced bkyrd. Lovely H/W flrs in LR & sep. DR. Delightful upgraded kit. w/granite&S/S.

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$309,500. Bridlewood. Immaculate unit. Fenced bkyrd w/deck & hot tub, backs onto trails. H/W on M/L&M/bdrm suite. Sep. LR & DR. Eat-in kit. w/many cbnts & 5 appli. Newer roof. 3 bathrms.

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$339,000. Kanata Lakes. No Maintenance! 2 garage parking w/direct entry to unit. Combined LR & DR w/picture wndws & gas fp. Solarium/den. Eat-in kit.w/door to patio.C/A.3 bdrms,2 baths.

$311,500. Kanata Lakes. Upscale Apt living! Generous open concept plan w/ upgraded H/W flrs, awesome wndws for optimal natural light.Balcony.Superb upgraded kit. 2 bdrms + den. 2 baths.

$289,000. Katimavik. Walk to Parks, shops, recreation & buses. Re-shingled roof,new wndws,updated flrng,new S/S appli in kit.OpenLRw/picture wndw, sep open DR. 3 bdrms, 3 baths. L/L famrm.

$279,000. Bells Corners. Excellent central loc. w/easy commute. Like new w/attractive upgrades! Wonderful open LR & DR w/H/W flrs & big wndws, neutral décor.Eat-in kit.w/S/Sappli,balcony.

$224,900.Bridlewood. 3 Large Bdrms & 2 full baths. Remarkable updates incl’d H/W flrs, gas fp, new wndws, freshly painted thru out. Reno’d kit. cbnts, sunny eat-area w/patio door to balcony.

$215,000. Beaverbrook. Penthouse level w/beautiful panoramic views of Kanata. Splendid combined LR & DR + adj. solarium. Eat-in kit. w/bright wndw. 2 bdrms, 2 baths. Enjoy the amenities!

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Kanata Kourier-Standard - Thursday, March 9, 2017 3


MacLaren to host property rights consultation in Kanata MPP reappointed critic of natural resources BY JESSICA CUNHA jessica.cunha@metroland.com

Carleton-Mississippi Mills MPP Jack MacLaren will host a public consultation on property rights in Kanata on Thursday, March 9. MacLaren announced the meeting and the launch of the Blue Ribbon Panel on Property Rights on March 6. “It’s a subject people have a tendency to take for granted,” said MacLaren, who was appointed chair of the property rights panel in the fall of 2015 by Ontario PC Leader Patrick

Brown. “It’s the basis of democracy and the basis of prosperity.” The Progressive Conservative MPP recruited members of the Ontario Landowners Association for his team, which includes: • Tom Black, president of the Ontario Landowners Association; • Marlene Black, editor of Landowner Magazine; • Mark Breckon, president and CEO of Fraser View Group; • Frank Burke, president of the North Renfrew United

Landowners Association; • Donna Burns, president of the Renfrew-NippissingPembroke Landowners Association; • Shirley Dolan, president of the Carleton Landowners Association; • Tim Mount, director of the Carleton Landowners Association; and • Mike Westley, director of the Carleton Landowners Association. The panel released its preliminary report in January 2017. “The objective is to develop a policy leading into the next election,” said MacLaren, adding he and his team spent the

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Conservative’s policy, said MacLaren. The first public consultation by the Blue Ribbon Panel on Property Rights will be held March 9 at the Mlacak Centre, 2500 Campeau Dr., from 7 to 9 p.m. For more information, visit yourpropertyrights. ca or email info@yourpropertyrights.ca. CRITIC REAPPOINTMENT Metroland file photo

Carleton-Mississippi Mills MPP Jack MacLaren will host a public consultation on property rights in Kanata on Thursday, March 9. The meeting launches phase two of the Blue Ribbon Panel on Property Rights, which MacLaren chairs. past 18 months working on the preliminary report and developing a mission statement. The report says the three basic elements of property rights — the rights of possession, use and disposition — have been compromised in Ontario. “Increasingly we find that provincial legislation is drafted without a second thought for the impact it might have on your property,” states the report. The panel will develop and implement a plan to “cham-

pion the value property rights” to benefit all Ontarians and ensure the rights are respected by all levels of government, says the report. MacLaren said the group has moved on to Phase 2, which includes holding public meetings throughout the province and requesting policy proposal submissions from PC riding associations. The input will help inform the final recommendations and develop the Progressive

Brown reappointed MacLaren as critic for Natural Resources and Forestry for the Ontario PC Caucus on Feb. 7. “We’re kind of excited and very happy about it,” said MacLaren. “Ontario lost 10,000 jobs in the natural resource sector (last year) — that’s a lot of jobs. We’d like to see what we can do to reverse that trend.” MacLaren was first named critic for natural resources in the fall of 2015. He was removed from that role, and others, in April 2016 when Brown ordered him to undergo sensitivity training following inappropriate comments MacLaren made at a charity event in Carp.


Andrew Haydon Park to sail into the summer sun

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Lovely views from condominium apartment in The Atriums. Two bedrooms, master with ensuite bath. Open concept living/dining room plus atrium sunroom. Eat-in kitchen. In-suite laundry. Amenities include pool, tennis court, library, games room, sauna & hot tub. One garage parking spot, locker. Flexible possession.

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STITTSVILLE - $354,900.

Opportunity knocks! Updated single home. Hardwd on main & 2nd levels, hardwd stairs up & down. Vaulted ceiling in liv-rm open to upper level. Formal din-rm, eat-in kitchen. 3 generous bedrms & full bath. Prof fin rec-rm, 3-pc bath & laundry. Oversized single garage. Recent updates: roof, 2nd lvl hardwd, garage door.

RICHARDSON RIDGE - $664,900.

Barry Hobin designed bungalow, built by Uniform. Spectacular open concept. Main level features hardwd flrs, coffered & 9-ft ceilings in din-rm, huge great rm, eat-in kitchen, 2 bedrms, 2 baths, laundry. Hardwd staircase leads to loft level w 3rd bedrm, 3rd bath & loft. Quiet location, close to all amenities. Must be seen!

KANATA LAKES - $579,900.

Stunning custom home by House Legends on quiet enclave. Contemporary tone in open concept main level w hardwd thru-out. Granite counters, stone FP. Open riser staircase leads to 3 bedrms, 2 baths. Lower level rec-rm w FP. No maintenance back yard with large decks & awning, mature trees. Walk to all amenities.

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City of Ottawa/Submitted

The city is looking for feedback on two design concepts for the Andrew Haydon Park’s play structure renewal. Comments are due by March 13.

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It’s time for the nautical play structure in Andrew Haydon Park to be renewed. And the city is looking for input on the theme and design for the upper playground, which can be seen from Carling Avenue. “I took my kids there, my two daughters who are 22 and 15 now,” said Bay Coun. Mark Taylor, adding it’s the same play structure they used when they were toddlers. “It’s at least 20 years old, barring the odd individual feature that may have been replaced when it was broken.” The park was inherited from Nepean in the west end, near the Nepean Sailing Club. It’s what Taylor calls a regional destination park. There are a number of different structures in the park, including the Nepean Kiwanis Bandshell. The two different options for the play structure renewal include a marine theme

this spring, but some design tweaks could be made through the summer, Taylor said. The budget for the project is $365,000. The price includes testing, inspection, consultation and construction costs. “By spring of next year, kids will be able to play on the new stuff.” Taylor said comments on the project have been slow to trickle in, but he expects people from across the city will want to have their say. “It’s fairly early in the process. Typically, you have to do a bit of nudging,” Taylor said. Comments on the renewal will be accepted until March 13. To comment and see the concept plans and images, visit http://ottawa.ca/en/ city-hall/public-engagement/ parks-and-recreation-public-consultations#andrewhaydon-park-east.

SA LE

BY MELISSA MURRAY mmurray@metroland.com

and one called shipshape. Shipshape includes a big ship for the playground structure. The marine theme includes a junior structure that’s a smaller ship and also a whale-shaped climber. “The play structure in there has just become old and worn and tired and there’s some pieces we had to decommission because they were splintering and stuff like that, so it’s time for new,” he said. Taylor said he has a favourite, but ultimately just wants to see families using the park. “I’m most anxious to see the thing renewed and see kids playing on it again,” he said. The current structure will remain this spring and summer and work is scheduled for around October and November, depending on the weather. City staff will make a decision on what to tender

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Have your say on nautical play structure renewal

KANATA LAKES - $674,900.

Just move in! Extensively renovated 4-bedrm home w main level study. Quality finishes include new kitchen w granite countertops, new bathrooms, flooring, deck, newly finished lower level rec-rm w laminate floors, hobby rm & full bath. All nestled on a mature lot & quiet crescent, backing onto linear parkland.

STITTSVILLE - $559,900.

Traditional 4-bedrm home in Bryanston Gate offers 2,560 sq.ft. plus add’l 900 sq.ft. finished bsmt. Main level study & fam-rm. Recent updates incl. windows, roof, furnace, granite countertops, hardwd, bathrms, garage doors. Lower level rec-rm w 2nd fireplace, hobby rm & 3-pc bath. Huge fully fenced back yard Quiet crescent.

www.OttawaHomeSite.com Kanata Kourier-Standard - Thursday, March 9, 2017 5


Fighting Cancer with Cancer Dr. Rebecca Auer and her team are developing a personalized vaccine for cancer patients following surgery. Made from an individual’s own tumour cells, removed at the time of surgery, this new treatment trains a patient’s immune system to prevent cancerous tumours from returning after surgery. It’s like fighting cancer with cancer, and it shows great promise in paving the way for more effective therapies.

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6 Kanata Kourier-Standard - Thursday, March 9, 2017

Dr. Rebecca Auer, Surgical oncologist and scientist, The Ottawa Hospital


An inspirational day

Submitted/City of Ottawa

United Way unveils the names of the 2016 community builder award recipients on the Wall of Inspiration at city hall on March 2, including the youngest-ever recipient, Noémie Pound. Ten-year-old Noémie has always been inspired to help others and give back to her community. When she was seven, she created a fundraising event for CHEO and the CHEO Research Institute and raised more than $14,000. Last year, she organized a similar event and raised $18,000.

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KANATA LAKES - $878,800 Exceptional Cardel Homes ‘Carlisle’ model w/~3,000 sqft, 4 bdrms, 4 baths & set on pie-shaped lot! Beautiful finishes & features throughout, upgraded kitchen w/ SS appl., granite, oversized Island w/ seating, butler pantry + W/I pantry also accessible from mudrm area! Close to Kanata Beaver Pond, walking trails, great schools/parks & more.

DUNROBIN LAKE - $1,188,000 Absolutely spectacular lifestyle home set on 2.5 acres & backing onto the private Dunrobin Lake. Custom home offers ~3700 sf + ~1600 on the fin. LL. 4+1 bdrms, 4 baths, gorgeous views & finishes thru-out + INDOOR SWIMMING POOL room w/ spill over spa + rock/waterfall feature. Wow! Exceptional landscaping. Mins to Kanata & amenities. A MUST SEE.

VANCE FARM - $874,000 Exceptional Land Ark ‘Ruskin’ home in prestigious Vance Farm community. Beautifully updated throughout, this 4 Bed home incls fabulous built-in features, Kitchen w/ granite & SS appl, main flr Den + Screened Porch. Landscaped 2-acre lot w/ beautiful in-ground pool, patios & much more! NEW ROOF to be installed Spring 2017!

RIDGEWOOD ESTATES - $720,900 Your dream home awaits! Incredible opportunity to have a Cardel Homes exec.style bungalow built just for you! Spacious ‘Buchanan’ model offers 3 car garage, ~2130 sf & offers a stunning open concept layout sure to please! Home is to be built on 2.03 acres & is just mins. past Stittsville. Pls contact Listing Agent for info!

STITTSVILLE - $529,900 Lovely Monarch ‘Timberbrook’ model set in the heart of Crossing Bridge Estates. Freshly painted end of 2016, this home offers exceptional space inside/out for entertaining. Modern kitchen, 2-storey fam rm w/ vaulted ceiling + flex 4th bed/loft. Furnace 2013, roof 2012. Simply move in & enjoy!

DUNROBIN SHORES - $384,900 Beautiful home set on desirable Crescent in Dunrobin Shores running parallel to the Ottawa River! Lovely 3 Bdrm home offers beautiful & private outdoor space w/ meticulous landscaping. Lrg rooms on the main level for entertaining! Master suite offers sitting area & ensuite bath. A/C 2013. Extremely well maintained.

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Ottawa Senators Poster Contest Rules & Regulations Nopurchase purchasenecessary. necessary.Skill Skill testing testing question question required. No required.One One(1) (1)entry entryper per person. The Contest isis open open to residents e Contest residents of ofOntario Ontariowho whohave have person. attainedthe theage ageof of18 18as as at at the the start of the attained the Contest ContestPeriod. Period.Draw Drawwill will heldatat10:00 10:00am amET ETon onFebruary March 15th, 2017. Odds depend onon 8, 2017. Oddsofofwinning winning depend bebe held the One (1) (1)prize prizeisisavailable availabletotobebe thenumber numberofofeligible eligibleentries entries received. One won, the Ottawa OttawaSenators Senatorshome homegame game won,consisting consistingofoffour four(4) (4) club club seats to the held atheld Canadian Tire Centre, 10001000 Palladium Drive, Ottawa on Tuesday, at Canadian Tire Centre, Palladium Drive, Ottawa on FebruaryMarch 14, 2017 at [7:00 pm ET],pm four (4)four Ottawa Senators jerseysjerseys and Thursday, 23rd, 2017 at [7:30 ET], (4) Ottawa Senators a $100 CDN food voucher. Approximate retail value is $1,600 CDN. and a $100 CDN food voucher. Approximate retail value is $1,600 CDN. Contest ET March January2nd, 26,2017 2017and andends endsatat ContestPeriod Periodopens opens at at 12:01 am ET 11:59 3, 2017. on how howto toenter enterand and 11:59pm pmET ET on on February March 10th, 2017.For For information information on complete completecontest contestrules rules visit visit www.ottawacommunitynews.com www.ottawacommunitynews.com

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DUNROBIN SHORES - $399,900 Beautiful bungalow w/ incredible views of the Ottawa River. Updated thru-out, this gorgeous home incls 4 Bdrms + den, 2 Baths + a fin. LL w/ lrg Rec Rm. Maste r Bed incls. private balcony & 3pc ensuite. Roof 2016, Furnace ’14, Windows ‘14/’15. TWO 100’x150’ lots included. Amazing value & opportunity!

SHEAHAN ESTATES - $698,800 Beautiful, Executive home centrally located w/ 5 bdrms, 4 baths & ~3,316 sqft. Significant upgrades thru-out. Brazilian HW flrs, crown moulding, great space for entertaining + gourmet kitchen. Master suite offers custom shower + sauna. W/O LL incls rec rm & games area. Enjoy the in-ground pool, patios & landscaping. Simply stunning!

DUNROBIN SHORES - $899,900 Incredible value! Beautiful estate home offering breathtaking views of the Gatineau Hills & Ottawa River. Resort-style backyard w/ heated infinity pool, hot tub, deck & patio for entertaining. 4 spacious bdrms, 3 car garage + W/O LL w/ home theatre, rec rm, bar & more! Exceptional design & architectural features. 15 mins. to Kanata & amenities!

Kanata Kourier-Standard - Thursday, March 9, 2017 7


OPINION

Connected to your community

Drug testing can save lives

N

ever have we known such gargantuan problems due to something so small. Fentanyl is a strong opioid – 50 to 100 times stronger than morphine. Minuscule doses of the drug can kill. On Feb. 27, the city’s deputy police chief told a Kanata audience that enforcement will not keep the scourge of fentanyl from our streets. When thousands of doses of a drug can be imported in a single envelope, complete eradication is beyond any agency. But all is not lost, and we don’t have to throw our hands up in the air and simply hope no one else dies from an overdose of opioids. We do have some tools available to reduce the harm. Education is job one. The people most at risk need to know that any drug that they buy from illicit sources may contain opioids like fentanyl. One dose can kill. A few doses can create an addiction, even if the user has no idea there is fentanyl mixed into their counterfeit pills or powders. That message should reach everyone in the city, starting with children. The school boards are clearly redoubling their efforts to make sure students know the risks. Secondly, naloxone – the medication that can reverse an opioid overdose – should be made as

widely available as possible. The city plans to have doses in every fire and police vehicle. The province has made naloxone freely available. If someone still chooses to consume a drug – and that would be a bad decision – we can make the outcome less risky if we allow them to test their drugs for fentanyl. Test kits exist. If one of our levels of government makes them available to would-be drug users, those people can find out if there is fentanyl in a drug they have purchased. A user who sees a positive result for fentanyl can avoid potential death or addiction. And at the same time, they learn that the person who sold them that pill or powder cannot be trusted. Drug testing like this has been offered at some concert festivals in the past, and it is controversial. Some will say testing condones or encourages drug use. But which is better: 1,000 people use drugs at a festival and one dies, or 1,000-plus people use drugs at a festival and no one dies? That’s the crux of harm reduction. It’s why we provide free needles to IV drug addicts. It’s what the Insite safe-injection site in Vancouver does. It simply saves lives. Drug-testing kits have potential. They should be part of the discussion.

Chasing away aging with healthy living

H

ave you heard about the 105-year-old French cyclist who broke a world record in February? Robert Marchand completed 22 kilometres in 60 minutes, setting the world record for cyclists 105 and older. Who knew such a thing existed? Between you and me, I’m not sure I could ride 22 kilometres in an hour and I’m less than half this guy’s age. That he broke the record, however, is not the most remarkable thing about Marchand — a former trucker, gardener and lumberjack who’s been retired for more than a quarter-century. A two-year study examining Marchand’s exceptional physical health determined that he’s actually become healthier since he turned 103 years old. This is unprecedented. Prior to

sor at the University of Evry-Val d’Essonne in France. Billat, who specializes in exercise science, marked Merchand as a study case a few years ago. Since 2014, MarchCapital Muse and has followed a rigorous exercise schedule for someone of his age — although, frankly, not that rigorous for a younger individual. Marchand the study, it was thought that after middle age, we’re unable to increase spends 80 per cent of his week doing easy intensity exercise and the reour aerobic fitness levels. The most maining 20 per cent engaging in high common indicator is VO2 max, which measures the peak oxygen we intensity activity. Billat published her findings in use during physical exercise. After the age of 50, the majority The Journal of Applied Physiology in December. Measures of Marchand’s of people see their VO2 max levels decline. It’s generally been presumed VO2 max, heart rate and overall heart and respiratory fitness showed that, even if older athletes could maintain their VO2 max levels, they that — at 105 — Marchand has the aerobic capacity of an averhave little to no hope of increasing age, healthy 50-year-old. Moreover, them. Enter Veronique Billat, a profes- Marchand was able to increase his

BRYNNA LESLIE

DISTRIBUTION INQUIRIES Graham Bragger 613-221-6208 ADMINISTRATION: Vice President & Regional Publisher Peter Bishop Donna Therien 613-221-6233 pbishop@metroland.com HOME BUILDERS ACCOUNTS SPECIALIST Geoff Hamilton - 221-6215 613-283-3182 DISPLAY ADVERTISING: Gisele Godin - Kanata - 221-6214 Director of Advertising Cheryl Hammond 80 Colonnade Road, Unit 4 Connie Pfitzer - Ottawa West - 221-6209 cheryl.hammond@metroland.com Cindy Gilbert - Ottawa South - 221-6211 Ottawa, ON, K2E 7L2 Carly McGhie - Ottawa East - 221-6154 Phone 613-221-6218 613-224-3330 Jill Martin - Nepean - 221-6221 Editor-in-Chief Ryland Coyne Catherine Lowthian - Barrhaven/Bells Corners 221-6227 Published weekly by: rcoyne@metroland.com Mike Stoodley - Stittsville - 221-6231 General Manager: Mike Tracy Annie Davis - Ottawa West - 221-6217 Rico Corsi - Automotive Consultant - 221-6224 mike.tracy@metroland.com Blair Kirkpatrick - Orleans - 221-6216 CLASSIFIED ADVERTISING SALES: Sharon Russell - 613-221-6228 Member of: Ontario Community Newspapers Association, Canadian Community, Newspapers Association, Ontario Press Council, Association of Free Community Papers 8 Kanata Kourier-Standard - Thursday, March 9, 2017

VO2 max by 13 per cent over the study period. I don’t know about you, but the moment I read that, I decided it was time to get my 30-somethingyear-old butt off my office chair and return to the gym with vigour. I may not have Marchand’s genetics, nor am I the same gender, and I probably don’t have the same social contacts and positive outlook on life that may have helped him to become a centenarian in the first place. But my thought was, if this old guy can do it, why not me? There’s enough evidence out there to show that sleep, a healthy diet and regular exercise will slow the aging process. Marchand, who apparently eats a simple diet of dairy, chicken and a daily glass of red wine (love this guy), has proven that we can possibly reverse the aging process if we’re diligent about doing the right things for our bodies. Billat’s study may also have EDITORIAL: MANAGING EDITOR: Theresa Fritz, 613-221-6225 theresa.fritz@metroland.com NEWS EDITOR: Nevil Hunt, nevil.hunt@metroland.com, 613-221-6235 REPORTER/PHOTOGRAPHER: Jessica Cunha jessica.cunha@metroland.com - 613-221-6239 POLITICAL REPORTER: Jennifer McIntosh jennifer.mcintosh@metroland.com, 613-221-6220 THE DEADLINE FOR DISPLAY ADVERTISING IS MONDAY 5PM

remarkable influence on how other scientists and gerontologists think about the aging process. Knowing that our heart and respiratory fitness has even the remotest potential to improve as we age means doctors can be a bit more bold as they prescribe exercise to older patients to improve their overall prognosis.

Editorial Policy The Nepean-Barrhaven News welcomes letters to the editor. Senders must include their full name, complete address and a contact phone number. Addresses and phone numbers will not be published. We reserve the right to edit letters for space and content, both in print and online at ottawacommunitynews.com. To submit a letter to the editor, please email to theresa.fritz@metroland. com, fax to 613-224-2265 or mail to the NepeanBarrhaven News, 80 Colonnade Rd. N., Unit 4, Ottawa ON, K2E 7L2. • Advertising rates and terms and conditions are according to the rate card in effect at time advertising published. • The advertiser agrees that the publisher shall not be liable for damages arising out of errors in advertisements beyond the amount charged for the space actually occupied by that portion of the advertisement in which the error occurred, whether such error is due to negligence of its servants or otherwise... and there shall be no liability for non-insertion of any advertisement beyond the amount charged for such advertisement. • The advertiser agrees that the copyright of all advertisements prepared by the Publisher be vested in the Publisher and that those advertisements cannot be reproduced without the permission of the Publisher. • The Publisher reserves the right to edit, revise or reject any advertisement.

Read us online at www.ottawacommunitynews.com


RCMP looking for kids to submit names for 14 horses STAFF

It’s time to name that foal. The Royal Canadian Mounted Police has opened up its naming contest again this year, in the hopes that kids 14 and younger can help name 14 foals born at the RCMP breeding farm in Pakenham. According to a press release, a winner will be selected from each of the 13 provinces and territories. The final name will be chosen from entries submitted by a school class. “Here's a chance for kids to be a part of history, by coming up with a name for one of the 14 foals," said Insp. Patrick Egan, officer in charge of the musical ride, in the release. "This year, with adding the school class entries, it gives a

great opportunity for students to work together and come up with a name.” To enter, names must begin with the letter “O”. The entry must include a child’s first name only, school, city, province or territory and an email address. School entries must include the teacher’s name, school, city, province or territory and an email address. All entrants must be 14 years old or younger, and only one entry is allowed per child. Online entries must be received no later than April 30.

Winning names are chosen by instructors of the RCMP musical ride branch, and the winners and names will be announced in May on the RCMP website. "We look forward to meet-

ing some of the winners during this year's cross-country tour in celebration of Canada's 150th birthday. The tour will include visits to all 10 provinces and one territory," said Egan. "Get your entries in and you can

play a role in the musical ride of the future." Those whose names are chosen will receive prizes, including a 2017 Musical Ride pennant, a framed photo of the foal, a Tshirt and pins.

Entries can be submitted to rcmp-grc.gc.ca/en/name-foalcontest or by mail to Royal Canadian Mounted Police, Musical Ride Branch, c/o RCMP Name the Foal Contest, P.O. Box 8900, Ottawa, Ont., K1G 3J2.

Y ND! BACKPBULAR DEMA PO

Divorce Straight Talk

The RCMP are looking for names that start with “O” to name 14 foals. Submissions will be accepted until April 30.

A FREE public seminar that answers all your questions about separation and divorce

Melissa Murray/Metroland

Public Auction

Saturday, March 18 @ 9:00 a.m. Heavy trucks, trailers, equipment and more than 300 vehicles presented Primary list and directions at : www.rideauauctions.com

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Barb Gladwish, Financial Divorce Specialist, “Ensuring a Healthy Financial Future After Divorce” Andrew Furino, Mortgage Agent, “Your Mortgage Options... Things to Keep in Mind”

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Joyce McGlinchey, Real Estate Appraiser, “Why Get an Appraisal?”

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Kanata Kourier-Standard - Thursday, March 9, 2017 9


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Seeking New Board Members Carleton Place & District Memorial Hospital (CPDMH) is accepting applications for positions on the Board of Directors, beginning June 2017. CPDMH’s Board provides leadership and strategic direction while overseeing key aspects of hospital performance. To complement existing skills on the Board, a financial or healthcare background and/or previous experience as a member of a board or in a senior leadership role are desirable. Board members must be at least 18 years of age and must live or work within Carleton Place, Beckwith, Drummond/North Elmsley, Lanark Highlands Mississippi Mills or West Ottawa. Current or former (within 2 years) employees or members of the professional staff and their spouses, children, parents or siblings are not eligible to serve.

Jessica Cunha/Metroland

Earl spikes Pierre-Savard 3-0

Earl of March Secondary School player Saumyaa Rishi sends the ball over the net in a game against Barrhaven’s Pierre-Savard French Catholic secondary school on March 6. The two tier 1 junior volleyball teams battled it out on the court at the Kanata high school, with Earl winning the three-game set 3-0. Earl of March remains first in the west division standings, with Pierre-Savard in fifth place.

The Nominating Committee will interview potential candidates and make a recommendation to the Board of Directors for approval. Application forms are available through the office of the President & CEO at 613-253-3824 or online at www.cpdmh.ca. The deadline for applications is Monday, March 20, 2017. We thank all applicants for their interest in serving CPDMH. Only those selected for interview will be contacted.

Connecting People and Businesses! RENOVATIONS

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Kanata Kourier-Standard - Thursday, March 9, 2017 11


Church Services The Anglican Parish of March SUNDAY SERVICES

St John’s South March 325 Sandhill Road, Kanata Sunday Service 9:00 am & 10:30 am Sunday School 10:30 am

Come when you can and Come as you are.

St Mary’s North March 2574 6th Line Road, Dunrobin Services and Sunday School 9:00 am

Sunday March 12 ~ Lent Two 9:00am ~ Christ Church 10:30am ~ St James The Apostle

St. John’s Sixth Line 1470 Donald B Munro Dr

Christ Church Huntley 3008 Carp Rd

St James The Apostle Carp 3774 Carp Rd

www.huntleyparish.com • 613-839-3195

613-592-4747

PASTOR STEVE STEWART

1600 Stittsville Main Street

Sunday Services at 9:15 and 10:45 AM.

Nursery and Children’s programs running concurrently. Youth Groups: Transit (Gr 6-8), Tuesdays at 6:30 PM Thirst (Gr 9-12), Wednesdays at 7 PM

Office: 613-836-2606 Web: www.cbcstittsville.com

Email us at: cbcinfo@cbcstittsville.com

GLEN CAIRN UNITED CHURCH 140 Abbeyhill Dr., Kanata Rev. Brian Copeland

St Paul’s Dunrobin 1118 Thomas Dolan Parkway Sunday Service 11:00 am

10:00 am: Service of Worship and Sunday School Pastoral Care & Healing Service: 11:30am - last Sunday of each month

www.parishofmarch.ca

613-836-4756 www.gcuc.ca

KANATA BAPTIST CHURCH 465 Hazeldean Rd. • 613-836-3145

Sunday Services 9 & 11:15am 9am Children’s Program Available Pastors: Bob Davies, Stephen Budd & Doug Ward kbc@kbc.ca

Sunday Worship Service 10:30am. Sunday School 9:15am. Adult Bible Class 9:15am. Wednesday Lenten Services - 7:30pm

WELCOME to our Church St. Paul’s United Church, Carp Service 10:30 a.m.

Rev. Dr. Jorge. E. Groh Office 613-592-1546 • www.christrisen.com

Grace Baptist Church of Ottawa

2470 Huntley Road

Preaching the Doctrines of Grace

Sunday Worship 10:30 am Sunday and weekday Bible studies see our website for times and locations

www.GBCottawa.com

St. Paul's Anglican Church Sunday Eucharist

8:00 am - Said 9:15 am - Choral Music, Sunday School & Nursery 11:00 am - Praise Music, Sunday School & Nursery 20 YOUNG ROAD KANATA • 613-836-1001 www.stpaulshk.org

www.kbc.ca

613-839-2155 www.stpauls-dunrobin.ca stpaulsunitedcarp@sympatico.ca

HOLY SPIRIT CATHOLIC PARISH A Welcoming Community 1489 Shea Road, (corner of Abbott) Stittsville, Ontario K2S 0G8

SUNDAY MASS TIMES Saturday: 5:00 pm Sunday: 9:00 am & 10:30 am Monsignor Joseph Muldoon, Pastor Parish office - 613-836-8881 Fax - 613-836-8806

www.holyspiritparish.ca

KANATA

3760 Carp Road Carp, ON

SATURDAY SERVICES SABBATH SCHOOL FOR ALL AGES 9:15AM WORSHIP SERVICE 11:00 AM

SERVING KANATA AND STITTSVILLE

Seventh-Day PASTOR: MAROS PASEGGI Adventist 85 LEACOCK DRIVE, KANATA (THE CHRIST RISEN LUTHERAN CHURCH) Church 613-818-9717

THE OASIS

Reverend Mark Redner 3794 Diamondview Road, Kinburn Friday Healing Service 7:00 p.m. SundayWorship Service 10:00 a.m. 613-288-8120 www.cometotheoasis.ca

Growing, Serving, Celebrating Sunday Sunday Sunday Worship Service 10:00 am Pastor Shaun Seaman

Minister of Youth and Discipleship: Nick Trytsman Pastor Shaun Seaman

info.trinity.kanata@gmail.com

Please join us at 110 McCurdy Drive, 836-1429, www.trinitykanata.ca 1817 Richardson Side Road. 613-836-1429 www.trinitykanata.ca

FOR ALL YOUR CHURCH ADVERTISING NEEDS CALL SHARON 613-221-6228

12 Kanata Kourier-Standard - Thursday, March 9, 2017


He’s got the moves

Brian Dryden/Metroland

Grade 9 student Matthew Vecchio at Kanata’s L’ecole Maurice-Lapointe (foreground) shows off some of his moves on fellow student Arwin Rahman before wrestling practice on Feb. 28 as two of his coaches, his father Dante Vecchio, left, and Philippe Massie, right, look on. Matthew was preparing to head off to Brampton for the OFSAA provincial wrestling championships after he went undefeated in the city championships. He placed third in the boys’ 38kg category at the provincials.

Congratulations!! TOP

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TIM MCLEAN, STACEY JESSIMAN Sales Representative

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Birth centre celebrates three years with funding announcement BY BRIER DODGE brier.dodge@metroland.com

There have been lots of literal birth days at the Ottawa Birthing and Wellness Centre in south Ottawa. But they celebrated their third birthday with an announcement from MPP John Fraser about an increase in provincial funding for midwifery. Midwives, parents and children born at the centre celebrated the third birthday party for the centre, which features birthing suites that women can give birth in with support from a midwife. Fraser announced that Ontario will fund midwifery practices with an additional $27.3 million in 2017. The funds will allow another 87 midwives to practise in Ontario. Almost 600 babies have been born at the centre in the three years it’s been open, with people travelling from all over the city and further to give birth at the centre. Laura St. Cyr has had two babies at the birthing centre, after starting with a doctorbased birth plan but deciding

Brier Dodge/Metroland

Six-month-old Raina Ayoub, with her parents Nadya and Rami Ayoub at the Ottawa Birth and Wellness Centre where Raina was born. The family attended the birthing centre’s third birthday party on March 4. she wanted something more holistic. “We spent a considerable amount of time researching

our options, considering what it entails to labour, deliver, have a baby,” she said. “It wasn’t until we were en-

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couraged to come for a tour that I realized … this place might really be the right space for us.”

She had such a good experience with her first labour, a water birth, that she returned when she was pregnant a sec-

ond time to give birth again. A new practice in Ottawa has received funding and joined in on the celebrations. The Community Midwives of Ottawa are based out of the Ottawa Birthing and Wellness Centre, and began taking patients in August 2016. Before the Community Midwives of Ottawa started, there were midwives with privileges to be able to use the centre, but no midwives that were based out of the birthing centre and delivering pre-natal care on site. Ola Levitin, a midwife with the group, said women choose to give birth outside of the hospital “because they believe birth is a normal physiological experience and they’re not ill.” The fact that the centre can facilitate water births, which the hospitals in Ottawa do not, is also a bonus for some of the mothers who choose to give birth. Birthing suites at the centre have birthing tubs and large beds and are available to mothers having a low-risk pregnancy and giving birth with a midwife. In 2016, midwives attended approximately 22,554 births, according to the province.


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Stains and how to treat it! CARPET STAIN REMOVERS • Rub light carpet stains with a mixture of 2 tablespoons salt dissolved in 1/2 cup white vinegar. Let the solution dry, then vacuum. • Larger or darker stains, add 2 tablespoons borax to the mixture and use in the same way. • Tough, ground-in dirt and other stains, make a paste of 1 tablespoon vinegar with 1 tablespoon cornstarch, and rub it into the stain using a dry cloth. Let it set for two days, then vacuum. • Spilled paint, use a solution of 1 1/2 teaspoons vinegar, 1 1/2 teaspoons laundry detergent, and two cups water, sponge away the paint before it sets in and rinse with cold water.

Undefeated

Submitted

Kanata Titans won the A Division final 5-0 of the Kanata Minor Hockey Association’s Bantam Charity Tournament over the Leitrim Hawks on Feb 19. The team went undefeated in the tournament. KMHA hosted 33 minor hockey teams in three divisions. The tournament raised $15,000 for the Queensway Carleton Hospital Foundation’s Hopes Rising campaign for mental health.

A T A N KA NTRUM CE

• Fruit or juice stains, blot the stain, pat it with a wet sponge, squirt some shaving cream on it, and then wipe clean with • Gum - freeze gum with ice cubes in a plastic bag, then lift it off with a safe tool such as spoon - blot with a ‘dry cleaning fluid’ • Pet Urine - blot up excess urine first with paper towel, then pour club soda onto the stain and blot again and clean with a carpet shampoo

a damp sponge. Shaving cream also works great on grease and oil stains; simply work the cream into the stain, let dry, and rub off with a damp soft cloth. • Ink stains, mix milk with cornstarch to make a paste. Apply the paste to the ink stain. Allow the homemade concoction to dry on the carpet for a few hours, then brush off the dried residue and vacuum it up. Cornstarch is also great for soaking up grease and oil stains. Sprinkle the spots liberally, let sit for several hours, and vacuum up. • Greasy food stains, mix up 1 part salt to 4 parts rubbing alcohol and rub it hard on the grease stain, being careful to rub in the direction of the rug’s natural nap. • Can’t tell what the stain is? Mix a teaspoon of 3% hydrogen peroxide with a dab of non-gel toothpaste. Rub the paste on the stain with a soft cloth. Rinse.

• Ink - spray WD-40 onto stain, wait a couple of minutes, then clean with carpet cleaner or warm soapy water. • Red Wine - pour white wine onto stain to dilute the colour, then blot clean with a clean cloth and water. After, pour salt onto the stain and let sit for approximately. 10 mins. then vacuum.

• Coffee/Tea - Beer believe it or not works on coffee/tea stains. Pour beer on to stain and rug it out gently with a clean cloth. Repeat if necessary. • Blood - cover stain with equal parts cold water and meat tenderizer and let stand for 30 mins. Then clean with cold water.

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Spunky redheads wanted for St. Patty’s BY MICHELLE NASH BAKER michelle.nash@metroland.com

The annual St. Patrick’s Parade will take place on March 11.

Metroland file photo

Has Taking a Bath Become a Chore?

Calling all redheads. The Irish Society of the National Capital Region is looking for individuals with the rarest hair colour out there — red — to participate in this year’s annual St. Patrick’s Parade on March 11. Involvement is up to the gingerhaired participant — volunteer, watch from the route, or take part in the parade. The parade begins at city hall and follows a route along Bank Street to Aberdeen Pavilion, at Lansdowne Park. Currently, the society is looking for more parade marshals to help out. According to organizer Lauren Strevens O’Neil, marshals are needed all along the route. “We do also have a need for some banner-carriers,� Strevens O’Neil. “Some energetic folks who are willing and able to walk the parade route carrying our sponsors' banners.� Aside from banner-carriers, the parade also collects food and money donations for the Ottawa Food Bank. All volunteers must be 16 years or

older — students can earn up to six hours of volunteer hours. Volunteers can register at city hall at 8 a.m. on March 11. Interested individuals can contact volunteersisncr@gmail.com. The annual parade celebrates Irish culture and heritage every year during the Ottawa Irish Festival, which ends at the Grand Irish Party. Beau’s All Natural Brewing has partnered with the society to create the second annual Beau’s St. Patrick’s Party. The Irish Society, along with other Irish organizations in Ottawa, host a variety of events across the city embracing Irish culture during the Ottawa Irish Festival. The festival begins with a proclamation at by Mayor Jim Watson on March 9 at city hall. Refreshments and live entertainment will be available between 4:30 p.m. to 6:30 p.m. Over events include: • The Rose of Tralee Ottawa Centre holds its selection on March 12. • On March 14, see musicians Matt Cranitch and Jackie Daly in the pub at St Brigid’s Centre for the Arts For full event details and more information about the festival, visit irishsocietyncr.com.

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SENIORS

Connected to your community

God played big role in family life back in the ‘30s

I

t wasn’t as if Emerson had done some dastardly deed like stealing money out of the sugar bowl, but what he did earned him a sound cuff on the ear from Mother. What he did was say, “God, I sure would like a real hockey stick, instead of the one Father made out of a piece of wood.� It wasn’t that wanting the hockey stick got him into trouble; it was saying “God� outside of praying. It was a sin to take God’s name in vain, and Mother wouldn’t tolerate it, and that’s all there was to it. Mother didn’t say a word. She didn’t have to. The cuff on the ear said it all. And yet, it seemed to me, as I watched Emerson take his punishment, that adults were forgiven for taking the Lord’s name in vain. Father never quite got the word God out. He would say, “by gad,� which to me was too close to the actual word for comfort. And as I sat and thought about all the

MARY COOK Memories ways God’s name was worked into everyday conversations, I had a very hard time figuring out what was right and what was wrong — and then there were the times when it seemed perfectly normal.

had a hard time figuring out how Granny’s soul was going to rest if she was already dead. God figured prominently in just about everything we did, I figured. And we never planned a trip into Renfrew without

For the life of me, I couldn’t figure out why God would object to our going anywhere. Mother had a host of sayings all relating to God’s mercy, such as the time old Granny Hines died. Mother clutched her breast with her right hand, then made the sign of the cross, and in a solemn voice said, “God rest her weary soul.� I

Mother saying, “God willing.� For the life of me, I couldn’t figure out why God would object to our going anywhere. And “if God favours� was another of Mother’s favourite expressions, or “if God allows,� as if there was some doubt in

her mind as to where we would all be in a few days hence. Hardly a day went by that Mother didn’t say, “Only God knows,� used when she couldn’t come up with a reason or something had been mislaid. But, what terrified me the most was when a neighbour came to visit who was said to be the biggest gossip in the county. She was an enormous woman, and when she was telling a story — usually one hard to believe — she would clutch her chest and say, “If that isn’t the truth, may God strike me dead.� Well, that sent chills right up my back. And I would pray silently that what she said was the gospel truth. I wasn’t as concerned about her expiring as I was about how we would get her out of the house. Certainly, no one could lift her. And I had visions of Father bringing the stoneboat up to the back door, and with the help of my three brothers, rolling her across the kitchen

floor, and out the back door and onto the stoneboat. When I talked to my older and much wiser sister Audrey about the God issue, and asked why Mother called upon Him so often, she said it had everything to do with what she called an abiding faith. “Faith� I knew. “Abiding� was a new word for me, and I looked it up in my little red dictionary and found it meant enduring and lasting, and it was then I knew why Mother so often worked God’s name into whatever she was saying. It was simply because back then, when every day was a struggle to make ends meet, we certainly needed God to survive from one day to the next. Audrey said His mercy was enduring and lasting, and that made perfect sense to me. Back then, there wasn’t too much we could depend on. So, it wasn’t hard to understand why God was called upon so often. We needed all the help we could get.

Kanata Kourier-Standard - Thursday, March 9, 2017 17


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Happy birthday Maureen!

Submitted

Maureen Berkofsky (seated) enjoys her 100th birthday on Feb. 27 at Chartwell Kanata Retirement Residence. She was born in Winnipeg and grew up in Port Arthur, Ont. She was feted with 100 red balloons, celebrated with cake, and her family, residents and staff attended.

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Favourite backwoods comedy returns to Kanata SUBMITTED BY JIM HOLMES

By any measure, Norm Foster is Canada’s and Kanata Theatre’s favourite playwright. Foster’s early hit comedy The Melville Boys now joins the select group of plays Kanata Theatre has seen fit to repeat. What is it that puts this play in the company of The Importance of Being Earnest, Noises Off, You Can’t Take It With You, Harvey and The Waltz of the Toreadors as pieces Kanata Theatre wished to return to? The Melville Boys is early proof of Foster’s uncanny ability to connect with every audience. That ability probably stems from

an intuition for plot and dialogue that has been felt rather than learned and that is charged with that increasingly rare commodity, truth. As he himself has said: “I wrote that play from pure instinct and raw emotion. I could not write the play today because I know too much about the ‘craft’ of writing now.” In The Melville Boys, Foster’s favourite themes of sex, booze and death are not far below the surface, but the overwhelming emphasis is on comedy. Not cheap comedy, but comedy arising naturally from character and situation. It is not an exaggeration to say that

Norm Foster has been the saviour of Canadian regional theatre. Since 1984, Foster has written over 50 plays which have been performed from coast to coast in Canada as well as in the U.S. Foster has helped our regional and community theatres maintain a Canadian identity. For 20 years running, his plays have been the most-produced in Canada. The Norm Foster Theatre Festival in St. Catharines is the first to honour the work of a Canadian playwright. He was made an Officer of the Order of Canada in December 2016. Kanata Theatre’s connection with Norm Foster has been a long one. Fit-

tingly, his saucy first play, Sinners was Kanata Theatre’s first Norm Foster. His second, The Melville Boys was also Kanata Theatre’s second Foster. Steve Truelove directs Kanata Theatre’s new production of The Melville Boys. Truelove has been active in most aspects of Kanata Theatre’s backstage life for many years, especially in the areas of stage management and lighting design. He played the role of Medvedenko in the company’s awardwinning production of Chekhov’s The Seagull. A mix of new and familiar faces will bring The Melville Boys to life in the Ron Maslin Playhouse. James

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Renaud as Owen appears for the fifth time on the Kanata stage. Most recently, he played multiple roles in November’s Equivocation. Solly Balbaa, who plays Owen’s brother Lee, was also many characters in Equivocation. Balbaa has spent the past 11 years as an actor, director and writer, and has appeared in more than 40 short films, four feature films and ten plays. Stephanie Beaulne brings to the role of Mary, her first for Kanata Theatre, experience gained in theatre companies throughout Ontario from Thunder Bay to Toronto to Ottawa. She has appeared in several awardwinning short films. Also in her first Kanata show is Shauna MacEachern as Loretta. She began acting in high school and remembers fondly her first stage role in Anne of Green Gables. Kanata Theatre’s production of Norm Foster’s comedy The Melville Boys runs in the Ron Maslin Playhouse, 1 Ron Maslin Way, Kanata, just off Terry Fox, from Tuesday to Saturday March 28 to April 1 and April 4 to April 8 2017. Curtain is at 8 p.m. and tickets are $20. The Playhouse is fully accessible and there is ample free parking. The Box Office number is 831-4435. For more information you can visit the website: kanatatheatre.com.

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From Sea To Sea To Sea on May 13 at Glen Cairn United Church SUBMITTED

When one thinks of Canada, water likely appears as a mental image. Rightly so. Canada has the largest amount of fresh water in the world and it is bordered by three oceans. Thoughts of water automatically bring forth the rhythm of waves lapping the shore and paddles digging deep. Nature sets a pace either calming and reflective or loud and stormy, each with its own message. Our waterways are highways to the interior, providers of food, visions to delight and a resource to cherish. It’s no wonder that much of the music written about this vast country is about oceans, lakes and rivers. This spring, the West Ottawa Ladies Chorus’ spring concert will celebrate our waterways, its diverse peoples, looming mountains and vast plains. Robert Dueck, Direc-

tor of the West Ottawa Ladies Chorus (WOLC) has captured the flavour of our country by selecting some songs about the waters of Canada — waters lapping, running, raging, threatening, calming and entertaining. In three and four part harmony the chorus will celebrate Canada’s 150th birthday through song. He has chosen pieces that celebrate our people, our landscape, our culture and our history. Away From the Roll of the Sea by Allister MacGillivray is a rolling tune describing boats at rest in the harbour. It connects with almost any group or any age. The words imply more than one meaning — on the surface they state that no one can know by simply looking at the boats in safe harbour what adventures or hardships they have endured. MacGillivray noted that his song was written in response to a photo of Glace Bay Harbour (Cape

Breton), as taken by noted photographer Warren Gordon. “I wanted to write a song with no people in it, only boats at rest,� he said. Popular on the west coast as well as the east, this is truly a Canadian song. That ever-intriguing invitation of go west young man is told in Four Strong Winds by Ian Tyson when a young man goes to Alberta. A folksong out of Quebec tells of loading logs on a rail car called a donkey. And of course we celebrate our national sport, hockey — all in song. And there is more, much more with music and narration at the concert From Sea To Sea To Sea on May 13 at Glen Cairn United Church, 140 Abbeyhill Dr., Kanata at 7 p.m. From Sea To Sea To Sea is an Ontario 150 sponsored event. Ticket and contact information is available at www.westottawaladieschorus.ca

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Open House Celebrating St. Patty’s Day

March 12th from 2-4pm

Come dressed in your Irish Green

Come Join US!

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Sharks heading to worlds 2017

The Ottawa Cheer Sport Sharks teams competed in the Ontario Cheerleading Federation Winter Blast Competition in Gatineau on Feb. 12. The big winners of the competition were the Finback Sharks, who along with their first place win, earned a place at the Cheerleading Worlds Competition which will be held at Walt Disney World in Florida from April 28 to May 1. The Finback Sharks will represent their club and country in the International Open Small Coed 6 level.

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Submitted


City hosts Canada Games Council to show off all Ottawa has to offer BY MELISSA MURRAY mmurray@metroland.com

There can only be one winner. The Canada Games Council visited Ottawa on March 2, touring several of the city’s facilities that make up Ottawa’s bid for the 2021 summer games. The visit was the last step in the bid process before the council selects the host city for the games. “It’s like sports; there can only be one successful person and that’s the unfortunate part because really all four communities can do a great job,” Wayne Carew, chair of the Canada Games Council, said during his visit to the city. The committee started its week in Sudbury, then visited Kitchener and Waterloo, the Niagara region and finally made its way to Ottawa. “We are pretty excited about what we’ve seen and what we are going to see for the rest of the day,” Carew said at a break for lunch at the Nepean Sailing Club. Carew said he enjoyed the tour of Carleton University’s campus, which would be home to the athlete’s village. “It’s a beautiful campus; it’s very compact for the athletes and the games are all about the athletes so that’s what we kind of look for,” he said.

As much as the day was about checking out the facilities to make sure that they can accommodate the 270 summer events and more than 3,400 athletes, the visit is also about meeting the people in the community and those that will run the games. The members of the council have previously spent nine to 10 hours reading the city’s submission. “This isn’t about the paper, it’s about the people. We’ve read the paper. We want to meet the

of the city’s bid during the tour. “I feel very confident, but it’s in the hands of the committee and we’re just trying to showcase some of the great venues that we have,” he said. He said the city does face a bit of a challenge as it would be the largest city to ever host the Canada Games. “That’s the one challenge we have to overcome to let them know that while we may be a big city of a million, we are also a city that’s made up of dozens

“It’s a beautiful campus; it’s very compact for the athletes and the games are all about the athletes so that’s what we kind of look for.” WAYNE CAREW, CHAIR OF THE CANADA GAMES COUNCIL

people that are going to make a commitment to put the games on,” Carew said. After the visit, the committee will rescore each potential host city before making its recommendation to the national board. A final decision on who will host the 18-day, 2021 summer games will be made in Toronto on March 30 with representatives from each city in attendance. Mayor Jim Watson said the committee saw a cross-section of the venues and the highlights

of smaller communities.” Hosting the games could cost as much as $43 million, but the city’s portion would be $10.5 million. The games would also mean about $8 million in facility upgrades. The bulk of the funds would go to spruce up the Nepean Sportsplex – to the tune of $5.8 million. The Terry Fox Athletics facility would get a $1 million facelift. - With files from Jennifer McIntosh

Allan Hubley Positive Change for Kanata South

City Councillor Kanata South Week in Review

It works! Nearly 13,000 sets of lost keys are returned every year.

Thank you to all the residents who came out to my 7th Annual Women’s Day Celebration this past Tuesday. It was a great evening and I would like to thank the staff at Don Cherry’s for their great service. I would also like to Thank my very special guest speakers, MP Karen McCrimmon and CTV’s Catherine Lathem for being with us. Thank you both again! The 2017 outdoor rink season will be coming to an end shortly and I would like to take this opportunity to thank all the outdoor rink volunteers for their many hours volunteering to keep our outdoor community rinks in great condition for all to enjoy. If you would like to volunteer at any rink in Kanata South, please contact your community association for more details.

“Thank you for the safe return of my keys! My car fob would have cost $265 to replace,so I am especially happy to have it back.”– Joffre

The Recreation eGuide and Mon Cyberguide francophone des loisirs are now online at ottawa.ca for spring and summer programs. Choose from a wide variety of activities including swimming lessons, fitness classes and summer camps.

The War Amps Key Tag Service

Order key tags online.

The War Amps 1 800 250-3030 waramps.ca Visit our website to make a donation or for information about leaving a gift in your will. Charitable Registration No.:13196 9628 RR0001

Spring and Summer Recreation Registration

• Registration for swimming and aquafitness classes begins online and by phone (613-580-2588) on Monday, March 6 at 9 p.m. and in person at City recreation facilities on Tuesday, March 7 during regular business hours. • Registration for all other classes including summer camps begins online and by phone (613-580-2588) on Wednesday, March 8 at 9 p.m. and in person at City recreation facilities on Thursday, March 9 during regular business hours. To register online or by phone you will require a client barcode and family PIN numbers. High volumes of online registrants are expected throughout the first week of registration, particularly the first evening, which could result in a longer registration experience than usual. For more information on all City programs and services, visit ottawa.ca or call 3-1-1 (TTY: 613-580-9656). You can also connect with us through Facebook, Twitter and Instagram.

2017 Project

As a 2017 project I am pleased to invite you to join me in documenting the people, places and activities that make Kanata South a great place to live, work and play. Please send me your ideas of who you think should be highlighted in our book and why. We will gather all your responses and compile them into a memory book available to everyone and placed in the Library for future generations to have a snapshot of what made Kanata South special in 2017. More details regarding this project can be found on my website under the Community tab.

Upcoming Events Sat. March 18th: 1st Annual SurvivorStrong Strongman Strongwoman Competition, Bell Sensplex, doors open at 10am, admission $10, visit www.survivorstrong.ca for more information. Friday March 24th: Join me at the Kanata Legion, 70 Hines Road, for their Fish and Chips Friday! 11am-1pm.

Working for Kanata South:

It is my privilege to serve as your Councillor. Please feel free to contact my office with any concerns or comments, by phone: 613-580-2752, or by email: allan.hubley@ottawa.ca. You can also visit my website for more information: www.councillorallanhubley.ca or follow me on Twitter: @AllanHubley_23 Kanata Kourier-Standard - Thursday, March 9, 2017 23


HEALTH

Connected to your community

My story: working on health Following on from our last article, here is another personal ‘health’ experience from someone in our community. We present it here as an unbiased account of the power of a healthy diet on one’s life. Needless to say, we agree wholeheartedly with what she has to say. Jake Cole & Allen Coldham There is nothing special about me. I am your average 57-yearold woman. I am not sick with any affliction, except for postconcussion syndrome from a nasty fall in 2015. I am not on any medication and I am not expecting to get sick from any diseases any time soon. Of course, nature might have different ideas — but not if I can help it. In the fall of 2011 I decided

to start working with a health coach for two reasons. First, I wanted to lose weight. Second, I wanted more information on how to eat healthier. I was thinking a lot about my future and how I wanted to live a long and healthy life, not a long and prescription-assisted, chronically ill life. I know that people are living longer, but not necessarily living longer and healthier. I started working with health coach Donnalyn Murphy. She was the catalyst that moved me to a plant-based way of eating. I worked with Donnalyn for about one year. In that time she taught me much about nutrition. She also provided an incredible amount of resources about whole food plant based (WFPB) eating, a treasure trove

24 Kanata Kourier-Standard - Thursday, March 9, 2017

of research information supporting this way of eating, along with the names of doctors, nutritionists, scientists and other professionals who had published peer-reviewed evidence-based research. The scientific evidence that is available to support this way of eating is astonishing. Just look at Dr. Michael Greger’s website nutritionfacts.org for a small sampling. By the spring of 2012 I was ready to try changing my diet, but now it wasn’t to lose weight, it was to maintain and improve my health. So, I decided to try the Physicians Committee for Responsible Medicine’s (PCRM) 21-day Vegan kick-start. That was the starting point for me. From then on I’ve been progressing toward a WFPB diet, I’m at

about 90 per cent right now. I do fall off the WFPB wagon from time to time, cheese is my Achilles heel. My goal is to eventually be 100 per cent WFPB and no oil. A big part of my success in maintaining a WFPB way of eating is that my partner and I support each other in this process. He also follows a WFPB diet and has seen remarkable results. Over these past six years I have learned so much about the science and nutrition that supports this way of eating that I cannot even imagine going back to eating meat. Initially my motivation was for better health, but I have to say now my motivation also includes environmental and animal-cruelty issues. See DIET, page 25


HEALTH

Connected to your community

Diet can improve quality of life Continued from page 24

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Once you know the truth about the violence in animal agriculture — you can never not know. Suddenly bacon becomes the sounds of pigs screaming for their lives. I am not a radical, or someone who preaches about this way of eating. Anyone interested can ask me any question they like, I will gladly answer, but I will not judge or preach. Everyone starts somewhere. Do I feel better after eating this way? Absolutely! The mid-afternoon fatigue is gone and I don’t feel as sluggish as I used to. So my changes haven’t been earth shattering, mostly peace of mind that I am taking care of myself and doing what I can to live long and healthy. And I still don’t take any medications — which apparently is unusual for a woman my age. In June 2016 I had the great privilege to meet a woman who told me her story of surviv-

ing stage 4 cancer by adopting a WFPB diet. Her story appeared in the last column of this series. This has inspired me. I have read a lot of stories about how this way of eating has changed lives, but I had never met anyone who saved their life by removing animal protein from their diet. Meeting that lady changed my understanding of the power of a WFPB diet. Imagine, all the loved ones who could be with us now. Imagine the quality of life we could live if not riddled with chronic disease and prescription drug side effects. But I digress. The resources that have had the most impact on me are as follows: Donnalyn Murphy, Heart and Soul Health Coaching The China Study by T. Colin Campbell Becoming Vegan, Express Edition by Brenda Davis Dr. Michael Greger’s daily videos and book How Not to Die

Prevent and Reverse Heart Disease by Dr. Caldwell B Esselstyn, Jr. The Starch Solution by Dr. John MacDougal Physicians Committee for Responsible Medicine and Dr Neal Barnard The Spectrum by Dr. Dean Ornish Forks Over Knives, documentary Plant Pure Nation, documentary The Plant-Based Journey by Lani Muelrath My favourite saying is by Dr. Caldwell B Esselstyn, Jr: “Genetics loads the gun, diet and lifestyle pull the trigger” If anyone wants more information about being whole food plant based or would like more resources, they can contact me at wfpbottawa@gmail.com. If you have a health story that you would like to tell through our health series, please feel free to contact us. — Jake and Al colejster@gmail.com acoldham@icloud.com

613-832-0902

2255 Carling Avenue Ottawa, ON K2B 7Z5

Building Champions in Health & Life

www.johnwroberts.com

New Listing! General Store for Sale! White Lake General Store, 6 Burnstown Rd., White Lake Only 45 mins west of Ottawa! Many improvements & updates includes land, building, & store with 2 bedrm apt plus boasts LCBO/beer sales, gas pumps, lottery sales, groceries, propane tank exchange & ice. Extremely busy location attracts campers, hunters, sightseers, snowmobilers & anglers. $754,900

Waterfront! 312 Riverwood Drive, Maclarens Landing Unique 2 bedroom bungalow with breathtaking views of the Gatineau Hills & Ottawa River on a 70’ x 145’ lot featuring cathedral ceilings, enclosed porch with weatherwall windows, bedrooms have ensuite baths, granite kitchen, open concept layout, propane gas fireplace in living room & a sunny window seat. Many windows to take in the scenery! Comes with ownership in private beach! Great spot only 25 mins from the city! $369,900

102 Old Ship Road, Fitzroy Harbour Delightful 5 bedroom home on a pretty 105’ x 140’ lot with the picturesque Carp River out back! Hardwood flrs in living & dining room, oak eat-in kitchen, main floor laundry, 1.5 baths, 2 bedrooms over the garage are being used as studios, finished rec room with woodstove, single car garage with breezeway. Includes 5 appliances. Must be seen! Only 25 mins from the city! $319,900

6864 Harbour Street, Fitzroy Harbour Beautifully maintained 3 bedroom bungalow on an extra deep 66’ x 202’ lot extending to Kedey Street to access the 20’ x 22’ detached garage out back, propane gas heat, lovely living/dining room with wood fireplace, finished basement with rec room & sitting room, includes 5 appliances. A true gem in a lovely and quaint community along the Ottawa River 35 minutes from the city! $244,900

March 11-12, 2017 Bell Sensplex 1565 Maple Grove Rd., Kanata

Guest Speakers 50+ Exhibitors Interactive & Demo Zones ■

Tickets: $5/day New Price! 1526 Stanleyfield Crescent, Greely Spacious 3 bedroom bungalow with main floor den in a very desirable neighbourhood set on a 80’ x 245’ lot (half acre) with fenced back yard and rear deck. Open concept living, dining & kitchen, master with ensuite & walk-in closet, finished basement with rec room and games room & rough-in for a 3rd bathroom. Includes 5 appliances. Natural gas furnace 2014. Lovely community close to Ottawa! $399,900

Great home! 104 Bonnie Lane, Marathon Village Terrific 3+1 bedrm home in a great location just 2 mins outside of Carp Village on a quiet cul-de-sac of homes featuring open concept living, dining & kitchen, hardwd & tile flring, kitchen with breakfast island, his & her closets in master bedrm, finished basement with 4th bedrm, 3 pce bath, fireplace in famrm & access to garage from laundry rm. Propane heat. Fenced backyard with deck, above ground pool & nice shed with no rear neighbours $329,900

www.youthsportexpo.ca Kanata Kourier-Standard - Thursday, March 9, 2017 25


Marianne Wilkinson

SERVING KANATA NORTH

City Councillor, Kanata North

Photos by Brier Dodge/Metroland

Carp’s Kelsey Skinner pours maple taffy. Skinner and her father work at the Log Farm, running the maple taffy booth at South Kanata’s Anastasia Moskalev and son David Moskalev, 2, enjoy the wagon the Nepean historic site, which had it’s ride on the opening day of the Log Farm, a historic farm site in Nepean. The Log grand opening on March 5. Maple taffy is Farm had it’s grand opening day on March 5, after closing on March 4, the original a favourite Canadian treat for this time of opening date, due to freezing temperatures. year.

Logging hours of fun

DRUG OVERDOSE IN OUR COMMUNTIY – The community meeting last week demonstrated the concern of many parents about the use of drugs by their children, leading to addiction and sometimes death. Since August counterfeit pills manufactured to look like prescription opioids have been in Ottawa. These pills may have illicit fentanyl added to them, significantly increasing the risk of overdose or death. Many at the meeting were anxious to get help for their children with heartbreaking stories from those who have lost a child due to these drugs. The City has a limited role in meeting these needs so we need to work with our federal and provincial governments to increase services and make them more accessible. At the same time the police are continuing investigations, have recently made a number of arrests and the school police officers are assisting schools in getting out the word about these deadly drugs. Parents can phone Ottawa Public Health and speak with a nurse to find out where help is available. The Youth Services Bureau has a 24 hour crisis line, 613-260-2360 and an online chat room. I am supportive of parents setting up self-help groups or other actions that will help our youth survive. For more information go to www.StopOverdoseOttawa.ca and www.Ottawa.ca/health OTTAWA HI TECH MISSION TO TORONTO - This week I had the pleasure of joining a delegation to Queen’s Park that met with Ministers of the Government of Ontario in support of high-tech initiatives and opportunities for Ottawa. The trip was to implement my motion on autonomous vehicles that Council approved last fall, as well as get support for next-generation networks. The delegation was led by Mayor Jim Watson and Sir Terry Matthews, of Wesley Clover International and included many Kanata North businesses that are world leaders in these areas. THE CITY’S OF OTTAWA SPRING ACTIVITIES - Enrollment for Spring activities is underway this week. Don’t forget to sign up soon as many activities fill up quickly. Check the Ottawa.ca website for registration information. WOMEN ARE YOU THINKING ABOUT A CAREER IN POLICE SERVICES – The Ottawa Police are holding an information session on March 18 for women only. The sessions will be held at Algonquin College Woodroffe Campus, P Building. For more information please visit the Ottawa Police website. KANATA NORTH COMMUNITY AWARDS for Citizen, Senior, Youth and Organization of the Year are now being accepted. If you know someone who has made a difference in our community please submit their names for consideration at the 2017 Award Ceremony later this year.

ROUTES AVAILABLE!!! We are looking for carriers to deliver our newspapers.

CALL AZIZ HAQ 613.221.6248

26 Kanata Kourier-Standard - Thursday, March 9, 2017

MARCH BREAK PROGRAMS Don’t forget to sign your kids up for the March Break programs available from City and Ottawa Public Library as well as by museums and other organizations. Details are available at Recreation Centres and Libraries as well as on the Ottawa and library websites. TOWN HALL – NIGHT and LOCATION CHANGE - The date for March’s Town Hall has changed to Thursday March 23 at 7pm. This meeting will be held in the Beaverbrook Library at the Mlacak Center. We’ll be discussing the results of the Mosquito Program and research program in 2016 as well as providing information on the 2017 program. Other issues on the agenda will include dealing with the Opioid drug situation, the upcoming Environmental Assessment for Light Rail to Kanata, ongoing bus issues and our local 2017 event, the Kanata-Carleton Arts Festival. UPCOMING EVENTS March 18 – Information Session for Policing - Woodroffe Campus March 23, Town Hall, Mlacak Centre 2500 Campeau Drive 7-9 pm Library Meeting Rooms April 1-2, KIDSFEST, EY Centre. Information at kidsfestottawa.ca

Contact me at 613-580-2474, email Marianne.Wilkinson@ottawa.ca Follow me on Twitter @KanataNorth to keep up to date on community matters.


FOOD

Connected to your community

Roasted spring lamb shanks make perfect comfort food Lamb shanks are ideal for long, slow cooking to make them melt-in-your-mouth delicious. Serve over mashed potatoes for the perfect comfort food meal. Preparation Time: 20 minutes Cooking Time: 27 minutes Baking Time: 2-1/2 hours Serves 6 INGREDIENTS

2 tbsp (25 mL) vegetable oil 6 lamb shanks (about 4 lb/2 kg) 6 cloves garlic 4 carrots, cut into ½-inch (1 cm) rounds 2 stalks celery, chopped 1 onion, coarsely chopped 1 pkg (227 g) white button mushrooms 1/4 cup (50 mL) all-purpose flour

1/2 tsp (2 mL) salt 4 cups (1 L) sodium-reduced beef broth 4 sprigs fresh thyme PREPARATION INSTRUCTIONS

is very tender, about 2 to 2-1/2 hours, stirring occasionally. Transfer shanks to large platter and tent with foil. Place Dutch oven on stovetop and boil on high heat until thickened, 10 to 15 minutes. Spoon sauce over shanks. Tip: Cool, cover and refrigerate lamb shanks up to two days ahead. Reheat in 350°F (180°C) oven for 30 to 40 minutes or until heated through.

In large Dutch oven, heat oil over medium-high heat. Working in batches, add shanks to the Dutch oven and cook until brown on all sides, about eight minutes. Transfer to plate between batches. Add garlic, carrots, cel- NUTRITIONAL INFORMATION ery, onion and mushrooms to One serving Dutch oven and cook, stirring Protein: 49 grams occasionally until softened, Fat: 16 grams about five minutes. Stir in flour Carbohydrate: 14 grams and salt; cook one minute. Add Carbohydrate: 404 broth; cover and bring to boil. Fibre: 2 grams Return shanks to Dutch Sodium: 400 mg oven; place thyme over the shanks. Cover and bake in – Foodland Ontario 350°F (180°C) oven until lamb

Wearegivingawayupto

8,500

$

...for your feedback

Visit:pulseresearch.com/metrolandeast/ No purchase necessary. Skill testing question required. One (1) entry per person. The Contest is open to residents of Ontario who have attained the age of 18 as at the start of the Contest Period and have not previously completed the Metroland Readers Survey. Draw will be held at 1:00 pm PST on April 19, 2017. Odds of winning depend on the number of eligible entries received. Six (6) prizes are available to be won: one (1) grand prize consisting of a cheque for $5,000 CDN (ARV $5,000 CDN), two (2) second prizes each consisting of a cheque for $1,000 CDN (ARV $1,000 CDN each) and three (3) third prizes each consisting of a cheque in the amount of $500 CDN (ARV $500 CDN each). Contest Period opens at 9:00 am ET February 6, 2017 and ends at 11:59 pm ET on April 17, 2017. For information on how to enter and complete contest rules visit pulseresearch.com/metrolandeast/.

CREAMY, CHEESY

COMFORT

Our Broccoli Cheddar Soup is a comforting blend of farm fresh broccoli, Yukon gold potatoes, chicken stock made from scratch and aged Canadian cheddar cheese. An excellent Soup of the Month - March source of vitamin C and each cup has 7 g of protein. C up with a bowl today! Curl

599

ea 680 ml on sale this week March 9-15th

Kanata Kourier-Standard - Thursday, March 9, 2017 27


#PlayoffRace

Tue., Mar. 14 @ 7:30 PM

Thur., Mar. 16 @ 7:30 PM

Bobblehead Night presented by Carleton University First 2,500 fans receive a Shaun Van Allen bobblehead!

Alumni & Throwback Thursday Get a $1.00 hot dog and $1.00 regular sized Coke® before 7 pm! th 25 Anniversary Poster Night presented by Bell.

Sat., Mar. 18 @ 7 PM

Thur., Mar. 23 @ 7:30 PM

Tue., April 4 @ 7:30 PM

Bobblehead Night presented by Decisive™ First 2,500 fans receive a Patrick Lalime bobblehead!

Alumni & Throwback Thursday Get a $1.00 hot dog and $1.00 regular sized Coke® before 7 pm! 25th Anniversary Poster Night presented by Bell.

Bobblehead Night presented by Vistaprint First 2,500 fans receive an Laurie aurie B Boschman Bobblehead!

Visit ottawasenators.com/tickets or Call 1-877-788-FANS

*Price includes fees, HST and $3.50 order charge. Delivery fee additional where applicable. Visit ottawasenators.com for full details. ®/™ Trade-mark of Capital Sports & Entertainment. All other company names are registered trademarks of their respective companies. All NHL team logos are copyright and property of their respective teams, all rights reserved.

28 Kanata Kourier-Standard - Thursday, March 9, 2017

Follow us on Facebook www.facebook.com/ottawasenators and on Twitter: @Senators


CLASSIFIED DEATH NOTICE

DEATH NOTICE

DEATH NOTICE

DEATH NOTICE

DEATH NOTICE

DEATH NOTICE

613-221-6228 | 613-283-3182 | 613-432-3655

DEATH NOTICE

www.ottawacommunitynews.ca DEATH NOTICE

DEATH NOTICE

DEATH NOTICE

EDWARDS

Robert Alfred

Tourangeau, James “Jim”

Passed away on Friday, March 3, 2017, at the Almonte Hospital. Predeceased by his parents and sisters Patricia and Debbie. Beloved husband of Carol. Dear father of Kelvin (Stacey) and Scott (Stephanie). Fondly loved grandfather of Brian (Trina), Jenna (Max), Jasmine and Kyle. Great-grandfather of Mya, Emmett and Lincolin. Fondly remembered by his relatives. Private arrangements entrusted to the Alan R. Barker Funeral Home, Carleton Place. Donations to the Hospital of one’s choice would be appreciated. www.barkerfh.com

Boothby, Eileen M. Peacefully at the Carleton Place Hospital, surrounded by her family on Friday, March 3, 2017. Eileen (nee Yuill) Boothby of RR 2 Almonte, in her 77th year. Cherished and devoted wife of Dan Boothby. Dear mother of Dale (Shelly) Boothby and Cindy (Ben) Tubman. Loving grandmother of Danny (Tara), John (Amanda), Benji, Alex (Derrick), Emma, Karlie and the late Sara. Great-grandmother of Rya, Robert, Elsa, Andrew, Steven, Isabella and Paisley. Motherin-law to Kelley. Sister of Dorothy Legree, late Blanche Desjardins, late Alma Malloch and the late Della Graham. Predeceased by her parents Arthur and Cora Yuill and special uncle Jim. Friends visited the family at the Alan R. Barker Funeral Home 19 McArthur Ave., Carleton Place on Sunday, March 5, 2017 from 2 to 4 P.M. and 7 to 9 P.M. Funeral service was held in the Chapel on Monday, March 6, 2017 at 1 p.m. Reception followed at Royal Canadian Legion, Carleton Place. Spring interment Guthrie United Cemetery. For those desiring, donations to the Carleton Place & District Memorial Hospital Foundation would be appreciated. www.barkerfh.com

CUNNINGHAM, JOANNE (Long time secretary Chris Merla Law Office) (Former owner-operator CJ’s Taxi, Renfrew) Suddenly but quite peacefully at Hospice Renfrew with loved ones by her side on Sunday morning, March 5th, 2017; Joanne Cunningham of Renfrew passed away following a brief but valiant struggle with cancer. She was 65. Beloved daughter of Ken and Joan Cunningham of Lanark. Devoted and loving mother of Tammy Willmott (Kevin) of Renfrew. Predeceased by her only brother, Garnet Cunningham. Cherished and doting “Grandma” of Tommy Wallace (Heather); Jose Miron; Cody Miron; Gerry Willmott; Kyle Willmott; Tiffany Willmott and “GreatGrandma” of Bentley Willmott; Michael Maw; Xavier DeVries; Colton Forsyth and Hayden Willmott. Also survived by nieces Victoria Cunningham and Katie-Paige Cunningham and a nephew, Philip Cunningham. A tireless single mom, Joanne always placed family ahead of anything else. She worked hard to give her loved ones the very best she could. She will be missed. Family and friends are invited to pay their respects during visitation at the Pilon Family Funeral Home and Chapel Ltd., 50 John Street North, Arnprior on Friday, March 10th from 10 until 11:45. A Funeral Liturgy will be conducted in the Pilon Family Chapel on Friday at 12 noon. Father Ryan Holly officiating. In memory of Joanne, please consider a donation to Hospice Renfrew. Condolences/Donations www.pilonfamily.ca

Martin, Wayne Maxwell

Mullin-Campbell, Sheila

Suddenly, at the Carleton Place Hospital on February 26, 2017 at the age 70. Loving husband of Marlene (nee Nolan). Beloved father to Dana Lewis (Gary), Kerri Vander Meer (Ryan) and Christine MartinLefebvre. Much loved grandfather to Riley, Emma, Spencer and Madilyn Lewis, Chloe Vander Meer, Jacob and Adam Lefebvre. Dear brother of Harry “Bob” (Cheryl). Predeceased by parents Winifred (nee Maxwell) and Henry Martin. Will be missed by many nieces and nephews. Friends may visit the family at the Alan R. Barker Funeral Home 19 McArthur Avenue, Carleton Place on Thursday March 9, 2017 from 10:00 a.m. until the time of the service in the Chapel at 11:00 a.m. For those who wish, donations to the Community of Christ Church or Carleton Place & District Memorial Hospital Foundation would be appreciated by the family. www.barkerfh.com

Peacefully, at home on March 1, 2017 at the age of 70. Loving mother to Michael and her spectacular dog Chewy. Predeceased by her husband Gregor Campbell. Beloved sister to Jean Gray, Ron Wallace and Fil Wallace. Will be missed by Mary Mullin and the rest of the Mullin and Wallace clans. The funeral service took place at the Alan R. Barker Funeral Home 19 McArthur Ave. Carleton Place, Ontario on Wednesday March 8, 2017 at 2:00 p.m. For those who wish, donations to the Ontario SPCA would be appreciated by the family. www.barkerfh.com

You’ll be

on the

FOR SALE FIREWOOD

FOR SALE

Adding warmth to your life for over 25 years. Cut, split or log lengths. Delivered or picked up. Phone Greg Knops cell: 613-340-1045 613-658-3358 after 7pm

ANITQUE Wood Bedroom suite (3/4size) includes bed, dresser with mirror& night table. 1880-1890 erra. Call 613-838-2353 Cedar pickets, rails, post

CLEANING / JANITORIAL & mill logs for sale,. Call A Clean Home is a Happy Home. Weekly, Bi-weekly, Monthly. Safe products for you and your pets. References available. 613-832-9251.

FOR SALE A COMPETITIVE PRICE ON STEEL ROOFING IN STOCK - 29ga, Various colours,soffit & fascia Windows: REBAR, skylight sheets, custom trim. barn/door track & trolleys. Nails & Screws. Storage Sheds. Come see us for a price. Levi Weber, 2126 Stone Rd., RR#2 Renfrew

or text 613-913-7958.

Cedar (white), quality lumber, most sizes, decking, T&G, channel rustic. Also huge bundles of cedar slabs and large bags of shavings. www.scoutenw h i t e c e d a r. c a (613)283-3629. CLASSIFIED AD Booking Deadlines Friday’s 4pm. 4 business day’s prior to publication date. please note holiday deadlines will change please call 613-221-6228

You’ll be

LD FOR LD FOR SOSALE SOSALE FOR SALE

Touch of Class Bridal Everything 50% OFF most everything Prom Gowns, Bridal Gowns, Mother of the Bride, Formal Ware, First Communion, shoes, hats etc 40 Murray St. (By Ward Market) 613-244-0044 www.atouchofclassfash ion.com

This Ad Size is 3.5" by 2"

It is with great sadness that we announce the sudden passing of Robert Alfred Edwards, suddenly at home on Sunday, February 26, 2017 in his 77th year. Loving husband of Carole (nee Kerr) for 57 years. Loving father of Teresa Edwards (Stuart), Barb (Stephen DeLisle) and Vicki (Mike Ogilvie) and predeceased by son Brian. Proud Poppa of Jessica (Justin), Adam (Melanie), Monica, Amelia (Romano), Rachel, Ashley and “Poppa Bob” of Sativah, Silas and Sophie. Survived by his siblings Vivian (Bud Lackey), Katherine (Jim) Hover, Harold (Donna) Edwards, Jack (Dorothy) Edwards, Charlie (the late Kay) Edwards, Linda (Wayne Bennett), Danny (Maureen) Edwards, and sisters-in-law Marian Edwards and Clara Edwards, Sue (Joe Wynn) and brother-inlaw Russell (Diane Kerr). Predeceased by his parents Newman and Essie Edwards, sisters Edith (late Ken) Cole, Shirley (late Woody) Drew and brothers Albert, Wayne and James. survived by many nieces, nephews, friends and neighbours. Bob worked in shipping/receiving at RCA Victor for 19 years and left the company before it closed to open Edwards Lumber in the 1970’s. He also took over the running of the family farm upon his dad’s death. Bob loved farming and everything to do with the outdoors. He loved camping, hunting and fishing. Bob said “he would never be rich, but he was rich with so much love from family and friends”. Friends were invited to visit the family at the Lannin Funeral Home, Smiths Falls on Thursday, March 2, 2017 from 2:00PM-4:00PM and 6:00PM-8:00PM. A funeral service was held at St. John the Evangelist Anglican Church on Friday, March 3, 2017 at 11:00AM. As expressions of sympathy, donations to Holy Trinity Anglican Church or the Lung Association would be appreciated by the family. Online condolences available at www.lannin.ca

FARM

TOM’S CUSTOM AIRLESS PAINTING Specializing in roof barn & aluminum/ vinyl siding painting *30 years experience. *Screw nailing and roof repairs.

Insured and Bonded Free Estimates

(613)283-8475

You’ll be

LD FOR SOSALE on the

CLASSIFIEDS

FOR RENT

WANTED

AVAILABLE IMMEDIATELY 1 BEDROOM APARTMENT located on Richardson Side Road. (between Carp & Stittsville). $800 mo+ heat & hydro. Call Scott 613-266-7784 (leave message please)

Wanted - furnace oil, will remove tank if possible. Call 613-479-2870.

on the

CLASSIFIEDS

CLASSIFIEDS

FOR SALE

FOR SALE

Eliminate High Heating Bills! Dealership Name The Furnace Broker City, 8109 Road 38,State Godfrey, ON Phone Number 613-539-9073

Hungerford Gate Apartments Kanata 1 & 2 bedroom apartments available for immediate occupancy; include fridge, stove, storage, parking, and ceramic flooring; security cameras, rental agent and maintenance person on site; laundry room; located near parks, buses, shopping, schools, churches, etc. To view, call 613-878-1771. www.brigil.com

All Classic Edge outdoor wood furnaces adapt easily to new or existing heating systems. It’s important that your outdoor furnace and system be properly sized and installed. See your local dealer for more information.

CentralBoiler.com

16-1501

REAL ESTATE

©2016 Central Boiler -- Ad Number 16-1501

Share your special moments with your friends and our readers with an announcement in Social Notes.

2 acre treed building lot for sale, 7598 Jock Trail Road, between Richmond and Munster. 613-850-9145.

HUNTING SUPPLIES

FINANCIAL / INCOME TAX ABC Tax Services Personal, Estate, Corporate CRA E-Filer. Confidential 613-836-4954

LOST & FOUND Lost: family ring, rose gold with multi colored birthstones. Costco or home depot parking lot Kanata or Carleton Place. Reward. 613-257-4893

HELP WANTED Indian Cook KARARA The Indian Takeout, 474 Hazeldean Rd. Kanata, ON requires Ethnic Indian cook (curry & tandoori), fulltime, $16.25/hr, 40.00 Hrs/week Education college diploma, Experience: 2 to 3 years in an Indian Kitchen. Duties: Prepare, plan, and cook full meals, Train staff in preparation & cooking food, Maintain inventory & records, Work with special c o o k i n g equipment(tandoor) Email: info@karara.ca

Hunter Safety/Canadian Fire-arms Courses and exams held once a month at Carp. Call Wenda Cochran 613-256-2409.

Lois n Frima’s Ice Cream @gmail.com 613- 720-7707 Part Time 12 - 4:00 pm Monday to Friday 1626 Stittsville Main

Classifieds Get Results!

Classifieds Get Results!

Kanata Kourier-Standard - Thursday, March 9, 2017 29


HELP WANTED

HELP WANTED

HELP WANTED

HELP WANTED

HELP WANTED

HELP WANTED

HELP WANTED

HELP WANTED

HELP WANTED

HELP WANTED

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TOWN OF CARLETON PLACE EMPLOYMENT OPPORTUNITY Manager of Child Care Services

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CLR739328_0302

HELP WANTED

Full Time Automotive Service Advisor

Reid Bros. Motor Sales is looking for an Automotive Service Advisor to join our growing dealership. The position is customer service based with focus on greeting/receiving customers, multitasking and answering technical questions. Must have a valid driver’s license and a mechanical background. Opportunity for advancement and option health and dental benefits after 3 months.

Please submit your resume to Dave Mullen at dave.mullen@reidbros.ca Qualified applicants will be contacted for interviews.

www.reidbros.ca

HELP WANTED

HELP WANTED

School bus driver required in the Stittsville area. Training provided. Charters also available. Rideau bus Lines, contact Lisa 613-489-3742 or rideaubus@hotmail.com

PART-TIME Support Person for Visually Impaired in Kanata (7 hours weekly). Driving to appointments, office admin, reading mail & internet, Valid driver’s license. Call 613-592-9433.

You’ll be

LD FOR SOSALE on the

CLASSIFIEDS

Classifieds Get Results!

HELP WANTED

HELP WANTED

The Town of Carleton Place is seeking an individual to fill the full-time position of Manager of Child Care Services. Summary: The Manager oversees all aspects of Child care operations including: finance, human resources, ministerial requirements, developing and implementing policy and procedure, planning and public relations. Qualification/Experience: • Early Childhood Education Diploma; • Registration with the College of Early Childhood Educators and membership in good standing; • First Aid/CPR C/AED Certification; • Minimum of five years of related supervisory experience preferably in a municipal operation, experience with inclusion of special needs children would be an asset; • Education and/or experience with budgeting or business management practices; • Experience managing large numbers of employees; • Participate in a minimum of 20 hours of professional development per year. A detailed job description, for this position, can be accessed at www.carletonplace.ca Interested applicants are invited to submit an application in confidence by 12 PM on March 24, 2017 quoting “Manager of Child Care Services” Attention Human Resources by: Mail: Town of Carleton Place Attn: Human Resources 175 Bridge Street Carleton Place, ON K7C 2V8 Email: hr@carletonplace.ca Facsimile: 613 257 8170 We thank all applicants for their interest; however only those applicants selected for an interview will be contacted. The Town of Carleton Place is an equal opportunity employer following the rules and regulations set out by the Human Rights Code. Personal information submitted will be used for the purposes of determining suitability for this competition only and in accordance with the Municipal Freedom of Information and Protection of Privacy Act. Accommodation will be provided in accordance with the Accessibility for Ontarians with Disabilities Act (AODA) upon request.

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$UQSULRU 3DUW 7LPH

HELP WANTED

HELP WANTED

NOW HIRING Enjoy the outdoors and staying busy, we may have the position for you. We are looking for candidates for the Garden Center and Yard. Customer service is number one so staff should be prepared to smile and assist whenever needed. Duties will range from sales and service, assist in loading vehicles, to plant and property maintenance. Must be willing to perform a wide range of tasks, work in any weather conditions, be available weekends, and be physically active. Forward Resumes to:

info@reidgardens.ca 142 Pick Rd. Carleton Place, ON, K7C 3P1 Tel: 613-253-3467 Fax: 613-253-7462 CLS738303_0302

30 Kanata Kourier-Standard - Thursday, March 9, 2017

CLASS A/Z FLATBED DRIVERS REQUIRED

HELP WANTED

HELP WANTED

Currently seeking

We offer: Competitive wage and benefit package Excellent, well maintained equipment Dedicated tractors Home every weekend Our primary area of operations is from Eastern Ontario to the GTA and Southwestern Ontario. We require: 2 years AZ experience Clean abstract Professional attitude Please call 800-387-0638 for more information or forward resume to info@tibbstransport.com or fax to 613-258-5391. www.tibbstransport.com

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%8,/',1* &8672',$1

HELP WANTED

6 Industrial Road, Kemptville (613) 258-4570, 800-387-0638

Looking for work? Immediate Hiring

DO NOT MISS!

Ottawa: 1-4pm Tuesday March 14th Westin Ottawa Hotel 11 Colonnel By Drive Register at www.wbgcanada.com Online registration required. Questions 1.877.628.0740 WORK WANTED

WORK WANTED

A Load to the dump Cheap! Clean up renovations, clutter, garage sale junk or dead trees brush. 613-899-7269.

A Small Job or More. Renovations/Repairs. Kitchen & Bath, Tub-toshower conversions, grab bars, painting, plumbing, flooring, tile, countertops, decks. 613-858-1390, 613-257-7082.

You’ll be

LD FOR SOSALE on the

CLASSIFIEDS

HELP WANTED CLS738918_0302

Part time/Casual

Housekeepers

for an Assisted Living facility. Candidates should have experience with Seniors and be willing to work from 8:00 am to 4:00 pm available 7 days/week. WHMIS an asset. For more information, please forward your CV to bsccarleton@symphonyseniorliving.com Only applicants selected for an interview will be contacted.

Certified Mason. 12 years experience. Chimney repair, restoration, parging, repointing. Brick, block and stone. Small/big job specialist. Free estimates. 613-250-0290.

GARAGE SALE Almonte Antique Market, 26 Mill St. in historic downtown Almonte. 613-256-1511. 50 vendors. Open daily 10-5.


LRT sparks questions, in person and online

CLASSIFIED TENDERS

TENDERS

TENDERS

TENDERS

AUCTIONS

AUCTIONS

director of Stage 2, give a 45-minute presentation about the changes planned for that stage. Changes include stretching the line west to Moodie, east to Trim and also to the city’s airport. The total project will cost more than $3 billion. At a satellite location in the city’s south end, about 35 people gathered at the Hunt Club-Riverside Park Community Centre, for the consultation, which was hosted by south-end councillors.

www.ottawacommunitynews.ca AUCTIONS

Metroland Media Ottawa is accepting tenders for a Distributor(s) to manage a portion of our Ottawa weekly community newspapers and flyers. The 5 areas/contracts available are as follows: 1 2 3 4 5

-

Kanata K2K/K2W/K0A/K2T plus rural Stittsville ( 12,500 homes ) Orleans K1W/K0A/K4B/K4C and partial K4A ( 13,000 homes ) Ottawa East K1L/K2P/K1N ( 9,000 homes ) Ottawa West K2C ( 7,500 homes ) Nepean K2E ( 4,700 homes )

Contract will include recruiting carriers and drivers, dropping off to the carriers and ensuring that all homes are delivered by Thursday evening weekly with supporting verifications. Please ensure to specify which area(s) you which to contract in your tender. All applicants must be a registered business and a valid HST number. Interested candidates must submit their offer of interest via email to: Metroland Media Ottawa Attention: Elliot Tremblay elliot.tremblay@metroland.com Deadline for interest submissions will be received until 12:00 noon Monday, March 27th, 2017 Contract commencing: May 4th, 2017 Lowest or any bids will not necessarily be accepted. Only the successful Candidate(s) will be contacted and not necessary that all areas listed will be awarded.

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UNRESERVED REAL ESTATE & CHATTEL AUCTION

OTTAWA REQUEST FOR TENDER

NO BUYERS PREMIUM ! ****Open House Dates**** Friday March 3, 4 PM to 7 PM Saturday March 4, 1 PM to 4 PM Sunday March 5, 1 PM to 4 PM The Real Estate: Mixed Use Zoning - Commercial & Residential. Original Stone General Store built in 1846 by Alfred Tate, with attached barge board house, built by Hugh Conn, 1st Reeve of Marlborough Township. 3600 sq.ft., 4 bedroom, 2 1/2 bath home with small apartment and retail/studio storefront. Spacious, bright and well maintained. Ready to move in condition. Home situated on 66’x66’ Corner lot. Municipality of North Grenville. Final 2016 Taxes: $2499.02 Photos of Real Estate & Chattels to be sold in this auction on our website. Questions or want to book your free no obligation Auction appointment to see how we can get you action by Auction? Call or text Dan 613-285-4224. Private viewing available after the open house date.

DAN PETERS AUCTION Home Office (613) 284-8281 New Mattress Sales (613) 284-1234 email: info@danpetersauction.com Website: www.danpetersauyction.com

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Share your special moments with your friends and our readers with an announcement in Social Notes.

See CONCERNS, page 32

613-221-6228 | 613-283-3182 | 613-432-3655

AUCTIONS

of The Burritts Rapids General Store Saturday March 25, 2017 7 Grenville Street, Burritts Rapids Public Preview starts 10 AM Chattel Auction starts at 11 AM The Real Estate will sell at 12 PM

Swail said that the project is on an aggressive schedule and in order to keep it on track, the city needs to move forward. He also pointed to the 27 public meetings held about the project. There will be more meetings, but those will be confined to an environmental assessment amendment for a proposed maintenance and storage facility near Moodie station.

AUCTIONS

Guide to Area Telephone Exchanges

Auction Sale Lanark Civitan Hall Lanark, ON

Saturday, March 11, 2017

Auction 10 a.m.• Viewing 9 a.m.

ESTATE SALE GARDEN TRACTORS, SNOWBLOWER, TOOLS, FIREARMS, COLLECTIBLES & MUCH MORE! Terms: Cash or Good Cheque

Auctioneer: Jim Beere

613-326-1722

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Melissa Murray/Metroland

About 35 people went to city hall for a public consultation on Stage 2 LRT during an interactive session taking questions from the audience, a satellite location at Hunt ClubRiverside Park Community Centre and from Facebook.

At a city hall public information session on the second stage of the light rail plan, residents peppered staff with questions ranging from the 16-month shut down of the Trillium Line to the need for more public consultation. “Why does the city want to rush through this process? What is the big urgency? We need more consultations, especially in the west end,” one resident Anna Bevilacqua

asked on Facebook. Coun. Stephen Blais, chair of the city's transportation commission, said the city has held more than two dozen public consultations. The March 1 meeting was hosted following the finance and economic development committee's approval of the project's procurement process on Feb. 24. Council will have the final say on March 8. In the Champlain room at city hall, about 35 people came to listen to Chris Swail,

Call Today To Book Your Auction

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ROB STREET AUCTION SERVICE LTD. Wednesday March 15th, 2017 Start time 6pm Viewing 5pm Tin Toys, Stamps, Cement Mixer, John Deere Lawn Tractor, Guitars, Good Glass, Tools, Dolls, Collectibles Canteen on site Rob Street Auction Services Ltd. Auctioneers: Bev Street and Rob Street 24 Family Lane, Lombardy, ON Corner of Hwy. 15 S and Bay Rd (4 miles south of Smiths Falls) 613-284-2000 streetfleamarket@hotmail.ca See our website for ALL info, details and pictures. www.streetfleamarket.net

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BY MELISSA MURRAY mmurray@metroland.com

623 Arnprior 692 Manotick 256 Almonte 257-253 C. Place 258 Kemptville 259 Lanark 267-264-326 Perth 268 Maberly 269 Merrickville 273 Westport 272 Portland 275 Toledo 278 McDonald’s Corners 279 Sharbot Lake 283-284 Smiths Falls 342-345382-498 Brockville 359 Elgin 382 Gananoque 448 Chesterville 479 Ompah 489 N. Gower 624 Pakenham 774 Winchester 838 Richmond, Munster 924 Athens 926 North Augusta 928 Delta 989 South Mountain

Kanata Kourier-Standard - Thursday, March 9, 2017 31


Concerns arise about possible 16-month closure of O-Train Continued from page 31

The city has identified eight potential locations. However, the National Capital Commission will have to approve any location on their land. Swail said as many as five of those proposed locations have been struck down by the commission already. “We’ll end up with three that we’ll go out and talk to the public about,” he said. If an appropriate location can’t be found, that facility will have to wait until the line gets extended to Kanata. The move to go to Moodie was applauded by Bill Fen-

of the line. That information only came out on Feb. 17 during the technical briefing and for the new plan. Swail said the rationale is tied to not just extending the line, but also enhancing it. “We’re hearing from people because it’s new,” he said of the plan to stop operations for a year and four months. “We want to have a train that actually runs on a schedule.” The shutdown also has a lot to do with the procurement plan. Whoever is chosen for the project will be

ton, a member of the Crystal Beach Lakeview Community Association. “It’s a great decision to go to Moodie,” he said. Following the meeting, he added, “The access to recreation and the greenbelt just brings the whole city together.” According to GloucesterSouthgate Coun. Diane Deans, many people at the satellite location were concerned about the proposed 16-month closure of the OTrain. Previously, said Swail, the city was proposing two consecutive summer shutdowns

responsible for the quality of the overall system. “In order to improve the quality of the overall system, we simply need more time to ensure ourselves that we are giving the people bidding on the job the time required to do all that additional work.”

Many people at the satellite consult location were concerned about the proposed 16-month closure of the O-Train, according to Gloucester-Southgate Coun. Diane Deans. Metroland file photo

CLASSIFIED FOR SALE

FOR SALE

FOR SALE

FOR SALE

FOR SALE

FOR SALE

613-221-6228 | 613-283-3182 | 613-432-3655

www.ottawacommunitynews.ca

FOR SALE

FOR SALE

FOR SALE

FOR SALE

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32 Kanata Kourier-Standard - Thursday, March 9, 2017

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Earl of March tackles The Mystery Of Edwin Drood SUBMITTED

Since opening its doors more than 40 years ago, Earl of March Secondary School has developed a reputation for producing top-quality musical theatre. This year, staff and students at the Kanata-based high school hope to continue this tradition with their production of The Mystery of Edwin Drood, slated for early April.

Based on the final and unfinished novel by Charles Dickens, this comedic Broadway musical-within-a-musical by Rupert Holmes employs a unique solution to the story by having the audience vote on how it should end. The result is a hilarious chooseyour-own-ending musical with over 200 possible conclusions. The opening performance will take place Thursday, April 6, at 7 p.m. (doors open

at 6:30 p.m.) in the Earl of March Auditorium at 4 The Parkway, Kanata. Shows continue on Friday and Saturday at 7 p.m. and Sunday at 2 p.m. Tickets are $15 and can be purchased online at www.onstagedirect.com/EarlOfMarch or at the door. Seating is general admission. Show dates and times: Thursday, April 6 at 7 p.m. Friday, April 7 at 7 p.m. Saturday, April 8 at 7 p.m. Sunday, April 9 at 2 p.m.

Quit Smoking Workshops with 5-weeks of FREE patches Nepean – English Date: Tuesday, March 14 Time: 6:00 pm – 8:00 pm

Nepean – English Date: Friday, March 31 Time: 1:00 pm – 3:00 pm

* NEW DROP-IN – Bilingual Every Wednesday in March (March 1, 8, 15, 22, 29) Time: 12:00 pm – 3:30 pm 100 Constellation, 2nd floor

l’abandon du tabagisme avec des timbres de nicotine pour cinq semaines fournis GRATUITEMENT Nepean – en anglais Date : le mardi 14 mars Heure : de 18 h à 20 h

Nepean – en anglais Date : le vendredi 31 mars Heure : de 13 h à 15 h

* Clinique sans rendez-vous – Bilingue Tous les mercredis du mois de mars, de 12 h à 15 h 30 100 Constellation, 2e étage

LEAVE YOUR LASTING MARK

FOR CHEO’S CHILDREN & FAMILIES

Wayne Rob

illard 1937

- 2013

Consider creating a truly lasting legacy and help to ensure that CHEO is forever part of our community.

VISIT CHEOFOUNDATION.COM/DONATE/LEGACY-GIVING

CONNECT WITH CHEO’S LEGACY ADVISORY COMMITTEE or MEGAN DOYLE RAY AT MEGANDOYLE@CHEOFOUNDATION.COM or (613) 738-3694 Kanata Kourier-Standard - Thursday, March 9, 2017 33


Karen McCrimmon Serving Constituents of Kanata-Carleton

Member of Parliament Kanata-Carleton Community Health Update

I would like to send my sincere appreciation to city councillors Shad Qadri, Allan Hubley, Marianne Wilkinson, Eli El-Chantiry, and Scott Moffatt for organizing an information session on the recent surge in reported drug overdoses among youth in the city. It is so important to talk about and understand the challenges that our parents and youth are facing, and to provide the necessary resources to help. There is much we can do to help each other.

Coldest Night of the Year

Huge thanks to all the volunteers and walkers who came out to the inaugural Coldest Night of the Year walk in support of the Chrysalis House of Kanata. Together, with your donations, Team Karen McCrimmon raised $1,745! Across Canada, over 18,000 walkers in 113 cities raised over $4 million, and in Kanata we raised over $22,000, way to go Kanata! The Coldest Night of the Year is a fun, family-friendly walking fundraiser that raises money for the hungry, homeless and hurting in 100+ communities across Canada.

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Shrove Tuesday Pancake Suppers

A very big thank you to the organizers at the St. John’s Anglican Church in South March, St. Gabriel’s Parish in Constance Bay, and the Huntley Parish in Carp for the wonderful Pancake suppers they hosted. Thank you to Legion 616 in Constance Bay for being a gracious host for the St. Gabriel’s Pancake Supper. I was very happy camper after eating all those delicious pancakes!

Fitzroy Harbour Winter Carnival

The wet weather didn’t dampen any spirits at the Fitzroy Harbour Winter Carnival over the weekend. It was very exciting to watch those competing in the Lumberjack Challenge chop and saw their hearts out! Thanks to the organizers for a great community Carnival.

St. Michael / David Reid Event

I had the incredible opportunity to help select the student-designed flag from St. Michael School in Fitzroy Harbour that will accompany Bear Witness Expedition Director David Read and his team as they circumnavigate Bylot Island this April, in Canada’s arctic. This semester, students at St. Michael School have been learning all about Canada’s arctic, its inhabitants, wildlife and the challenges we face from a changing climate. The expedition is taking place to help celebrate Canada’s 150th anniversary as a testament to our nation’s history of exploration. Congratulations to all the students who took part, all the flags were exceptional!

Discover the home of your dreams when you tour our four fabulous new Models at Fernbank Crossing from eQ Homes. With a brand new selection of beautiful single family homes in both contemporary and craftsman styles, you’ll find room after room where families can thrive. Imagine a 2-storey home with a unique “bonus room” offering 2nd floor hideaways featuring expansive ceilings, an abundance of natural light, and the ability to change according to your family’s growing needs. All in a superb Stittsville location, close to everything and an easy commute to Ottawa.

Working for and Representing Kanata-Carleton

It is such an honour and privilege to serve as your Member of Parliament and I look forward to meeting and working with you all. Please feel free to contact our office at 613-592-3469 or by email at Karen.McCrimmon@parl.gc.ca. Please follow me on Facebook at karenmccrimmon.ca.

Contact me at 613-592-3469 email Karen.McCrimmon@parl.gc.ca Follow me on Twitter @karenmccrimmon Website: kmccrimmon.liberal.ca 34 Kanata Kourier-Standard - Thursday, March 9, 2017

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Kick off March break at Youth Sport Expo

The Latest Hydro Hoax

Only low polling numbers could have convinced the government to do something about the crippling price of hydro.

The government has proposed a 17% reduction in hydro bills. This will result in some small savings in the short term. But the long-term cost will be an extra $14 billion – paid for by our taxes for decades to come. This is outrageous, and it won’t solve the problem. The Green Energy Act is the problem. We need to abolish the Green Energy Act. We need to use more of our cheap and clean hydro power. We need to stop signing more and more expensive contracts for wind and solar energy that we don’t need. The next election can’t come soon enough!

Contact Information Constituency Office of Jack MacLaren, MPP Carleton-Mississippi Mills 240 Michael Cowpland Drive, Suite 100 Kanata, Ontario K2M 1P6 Telephone: (613) 599-3000 E-Mail: Jack.MacLarenCo@pc.ola.org www.jackmaclarenmpp.com Let’s Stay In Touch 36 Kanata Kourier-Standard - Thursday, March 9, 2017

PARTICIPATE

The interactive and demonstration area will give attendees a chance to both participate and watch organizations in action like Future Shock Canada, Ottawa Gymnastics Club, Ottawa Lions Track & Field Club, Carleton Ravens Football Club, and more. Tickets are $5 per day and available at www.youthsportexpo. ca. Children aged four and under get in free. Ticket prices exclude HST and convenience charge. The first 500 youth through the doors will receive a grab bag full of goodies including a youth

ticket for an Ottawa Champions Baseball game, a gift certificate for a free youth meal at Sens House Sports Bar & Grill, stickers and coupons from Under Armour, an Ottawa Parenting Times Magazine, and more. Attendees will have a chance to enter to win some amazing prizes like two Grey Cup championship team-autographed footballs as well as two Ottawa Fury balls and tickets. The concession stand operated by Bell Sensplex will be open, as will the restaurant Stanley’s, which is located on the second floor. Youth Sport Expo Ottawa can be followed on social media at @ youthsportexpo on Facebook, Twitter and Instagram. More information and a full schedule of speakers, interactive activities and exhibitors can be found at www.youthsportexpo.ca.

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educated and help them make decisions that will benefit their children and their families. We plan to showcase as many different sports as we can and have experts available to answer questions and provide valuable information. We also plan to make it fun for the kids by providing interactive activities and high-profile athletes available for autographs,” said Strangway. Some of the exhibitors include Curling Canada, Little League Baseball Canada, Altitude Gym, Pedalheads Bike Camps, MARKED Paintball, Airsoft & Laser Tag, Ottawa Senators Hockey Programs, and Next Generation HKY. Most of these exhibitors will have an interactive element as part of their display. The main stage is packed full of guest speakers who will speak on a variety of topics, including experts like Sekou Kaba, a

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Show producers and founders Lisa Strangway and Erin Patchell are happy to announce the launch of a new two-day event coming to Canada’s National Capital. The Youth Sport Expo is scheduled for March 11 from 9 a.m. — 6 p.m. and March 12 from 10 a.m. — 5 p.m. at the Bell Sensplex in Kanata. Youth Sport Expo is gearing up to be the biggest youth-focused sports and health event in Canada. Attendees can expect to see over 50 exhibitors, listen to a number of keynote speakers, take part in an interactive area, get autographs from high-profile athletes, take pictures with popular mascots and view demonstrations from a variety of sporting organizations. “Ottawa has an incredible number of sport opportunities for youth. Our goal is to create a onestop shop where parents can get

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This week’s puzzle answers in next week’s issue

Here’s How It Works: Sudoku puzzles are formatted as a 9x9 grid, broken down into nine 3x3 boxes. To solve a sudoku, the numbers 1 through 9 must fill each row, column and box. Each number can appear only once in each row, column and box. You can figure out the order in which the numbers will appear by using the numeric clues already provided in the boxes. The more numbers you name, the easier it gets to solve the puzzle!

ARIES – Mar 21/Apr 20 You may find yourself teetering between responsibilities to work, friends and even family. It’s possible you will need to set aside some time to play catch-up in the coming days. TAURUS – Apr 21/May 21 Listen before you make assumptions, Taurus. Resist any temptation to wildly post or chat about personal information. You might regret it later on. GEMINI – May 22/Jun 21 Finances are your main priority this week, Gemini. Whether you have a lot in savings or are floundering paycheck to paycheck, it is time to reassess your financial situation. CANCER – Jun 22/Jul 22 Cancer, if things are stressful at home, it may be necessary to step away for some breathing room. Book a vacation so everyone can unwind and recharge. LEO – Jul 23/Aug 23 Take a deep breath and try to relax, Leo. You have been operating on overdrive for some time now and you’re just about out of gas. Book that vacation, pronto. VIRGO – Aug 24/Sept 22 A promising collaboration may be on the horizon, Virgo. This could prove interesting and also propel a hobby or your career a bit further than you had anticipated.

LIBRA – Sept 23/Oct 23 Libra, newfound success earns you the recognition you deserve. It could mean a promotion to a corner office or even the opportunity to enjoy a new, more lucrative job elsewhere. SCORPIO – Oct 24/Nov 22 A dream or a passion project you have been working on for several months may finally come to fruition, Scorpio. Make changes gradually and success will follow. SAGITTARIUS – Nov 23/Dec 21 Sagittarius, there’s no wiggle room left for apprehension or ambivalence. Take action this week and it could be a turning point in your life. Seal the deal however you choose. CAPRICORN – Dec 22/Jan 20 Capricorn, the key to landing on your feet is to always expect the curveballs that will be thrown your way. This way you are always on your toes and can adapt quickly. AQUARIUS – Jan 21/Feb 18 Now is a good time to declutter your life, Aquarius. Start sorting through your belongings, then move on to any emotional baggage you’ve been carrying. PISCES – Feb 19/Mar 20 This week is ripe for love, Pisces. A romantic connection may finally bloom or you may get news that someone is expecting a baby. 0309

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Local events and happenings over the coming weeks — free to non-profit organizations Fax: 613-723-1862, E-mail: nepean@metroland.com works.” For further informa- Band. Dress Code: Irish green. tion call Pat Thompson at Everyone is welcome. Tickets The Ottawa Public Library is (613) 591-1390. $20. Advance ticket sales only! offering fun, educational, and Tickets must be picked up on free programs throughout the March 15 or before March 15, at the city for children ages four to Teens and Money at the Bea- Kanata Legion, 70 Hines Rd. 12. This year’s March Break verbrook branch of the Ot- For details: 613-591-5570 or theme is Storytelling through tawa Public Library, 2:30 p.m. www.kanatabr638.ca. Images and Words. The pro- Be money-smart and join us grams will spark children’s for a workshop designed es- Kanata Dance Club’s St. Patcuriosity by exploring the sci- pecially for Teens! Ages 13-18. rick’s Day Dance at the John ence and craft of storytelling Register at www.biblioottawal- Mlacak Community Centre, through books, animation, ibrary.ca, or call 613-580-2940. 2500 Campeau Dr. from 8pmfilm, puppetry, visual arts, and 12:30am. Admission is $10 more. Parents can find March for members and $12 for non Break programs in branches March 17 members this includes: light Teen Coffeehouse at the Beaacross the city. Registration is snacks, pizza, coffee/tea, door required and now open. For verbrook branch of the Ot- prizes and DJ music for your tawa Public Library, 3:30 p.m. more information, visit www. dancing and listening pleasure. BiblioOttawaLibrary.ca, call Join us at Teen Coffeehouse For more information our to share your musical or po613-580-2940 or email InfoSwebsite is: www.kanatadanceervice@BiblioOttawaLibrary. etic skills! Sign-up will begin at club.org. 3:15 p.m. Ages 13-18. Drop-in. ca.

March 13 to 17

March 14

The PROBUS club of Western Ottawa meets on the second Tuesday of each month at 33 Leacock Drive Kanata at 10 a.m. for coffee followed by a guest speaker. Visitors are welcome. On March 14, Rick Baker will speak on: “CARP Einstein: His life and major

March 20

March 18

St. Patrick’s Day Dinner and Dance fundraiser hosted by the Royal Canadian Legion, Branch #638-Kanata. Reception: 5:00 p.m. / Dinner 6:00 p.m. Menu: Irish stew and corn beef and cabbage. Singa-long and/or dance to Irish songs by the International Set

7 pm, the Oasis in Kanata, a place for caregivers of people with mental illness, presents Gaining and Maintaining Balance. Dianne Blackburn, a social worker and therapist with over 25 years of experience in the mental health field, will discuss how caregivers can support their loved ones with their

mental illness while continuing to have lives of their own. Glen Cairn United Church, 140 Abbeyhill Dr. Free. All welcome. Visit www.TheOasisKanata.ca for details.

March 21

How the Internet works ... and doesn’t, 6:00 - 8:00 PM, Hazeldean Branch. Did you ever wonder how your computer communicates with servers on the Internet? To attend this free seminar, please register with the Ottawa Public Library. Lunch and Learn at the Beaverbrook branch of the Ottawa Public Library, 12:30 p.m. This informal session covers using Research Monitor, Google, and other resources to find information about your customers and/or your competitors. Attendees are encouraged to bring your own laptop or tablet. Drop-in session.

March 28 to April 8

The Kanata Theatre presents TheMelville Boys, a classic Canadian comedy exploring sibling rivalry and resentment

as well as themes of love, loyalty and compassion. Evenings at 8 p.m. Tickets are $20from the box office at 613-831-4435 or BoxOffice@kanatatheatre. com. For more information visit www.kanatatheatre.com.

Through March 29

March Kanata Diners Clubs Western Ottawa Community Resource Centre and community volunteers host a nutritional lunch, entertainment, and/or educational program for seniors and adults with physical disabilities living in our community — a great way to socialize, learn and have some fun at the same time; Wednesdays from 11 a.m. to 1 p.m. at the Kanata Seniors’ Centre. Register at least seven days in advance at 613-5913686 ext. 316. Transportation can be arranged upon request. Club cost: $8. March 1: Music with George Chenier March 8: Peter Sinclair Trio March 15: The Diplomats March 22: Music with Jumpin Jimmy March 29: Music with Stuart

MacKinnon — Baritone

March 30

Kanata & District Breast Cancer Support Group monthly meeting at 7PM on March 30 in Hall D Mlacak Centre, 2500 Campeau Dr. Information call Judy 613-592-1929.

April

Western Ottawa Community Resource Centre and community volunteers host a nutritional lunch, entertainment, and/or educational program for seniors and adults with physical disabilities living in our community – a great way to socialize, learn and have some fun at the same time! Wednesdays from 11 a.m. to 1 p.m. at the Kanata Seniors’ Centre. Please register at least 7 days in advance at 613-5913686 ext. 316. Transportation can be arranged upon request. Club cost: $8 April 5: Music with The Mellowtones April 12: Music with Noel Dimar April 19: West Ottawa Ladies Chorus

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Police officer faces manslaughter charge BY MELISSA MURRAY mmurray@metroland.com

An Ottawa police officer is charged with manslaughter in the death of a Somali-Canadian man in Hintonburg this summer. On top of the manslaughter charge, Const. Daniel Montsion also faces one count of aggravated assault and one count of assault with a weapon. The charges came about eight months after the death of Abdirahman Abdi outside his apartment on Hilda Street following a confrontation with police on July 24. His death prompted an investigation by the Special Investigations Unit — a civilian police watchdog. News of the charges came on March 6. That morning, according to the Abdi family’s lawyer, Lawrence Greenspon, the family met with a representative from the SIU and two Crown attorneys who told the family of the forthcoming charges. “It has been a long and difficult wait for the family,” Greenspon said. “They are pleased that the investigation has finally concluded.” He added the family awaits the results of the criminal trial with the understanding that the next step is going to be a long one. “These are serious charges, the family is happy the investigation has been completed and we can move to the next stage.” Greenspon added the charges were to be laid that afternoon and Montsion was expected to turn himself in, before being released on conditions. His first court appearance is scheduled for March 29. The family will launch a civil case within the two year time frame required and will be looking for damages for loss of care, guidance and companionship, Greenspon said. “This has been extremely difficult not only do

Dr. Corrine Motluk

Dr. Alan Franzmann

they have incredible grief … it’s magnified because the public light shed on this tragedy for eight months now,” he said. “They continue to weather the storm.” In response to a question about precedent, Greenspon referenced the Sammy Yatim case in Toronto, where the teenaged boy was Tasered and shot nine times in a street car in 2013. The officer involved in that case was charged with seconddegree murder. He was ultimately convicted of attempted murder in 2016 and sentenced to six years in prison. “I don’t believe there have been an awful lot of

Dr. Melanie Bolton

these serious charges being laid against police officers; it’s not a first, but it’s not a common occurrence for sure,” Greenspon said. Ottawa Police Chief Charles Bordeleau said in a press release he will not comment on the details of the case. “It is important that we remain patient and respectful of the judicial process that is now underway,” he said in the statement. “What I can say is that the officer involved, like any member of the community going through a similar process, deserves to be treated fairly.” The statement goes on to say that Abdi’s death

Each week, a lawyer from the Kanata based Allan Snelling law firm will answer a reader’s question. A weekly guide in legal matters

A bedrock principle of corporate law is that, subject to some exceptions, the officers, directors and shareholders of a limited liability corporation are shielded from personal liability for the debts and obligations of the corporation. This limited liability shield distinguishes a corporation from other forms of business entities including proprietorships and partnerships. Suppose your business is the retail sale of imported furniture. You purchase and pay for the furniture from your supplier and have the furniture delivered to your customer directly from the supplier. The furniture is delivered badly damaged, is not accepted by the customer, and your customer demands return of the monies paid. You seek compensation from your supplier but find out your supplier is bankrupt. You do not have the money to refund the customer. Are your home and other personal assets exposed to the customer’s claims?

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If you have a general legal question that you would like to have addressed send it via email to Legalmatters@compellingcounsel.com

Q: I’ve read that incorporation of my new business venture is a good asset protection strategy. How does incorporation protect my home and personal assets?

If your business is incorporated, you rely on the protection of limited liability to shield your home and other personal assets.

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has been difficult on the entire community, including the police service. He said they continue to work on building relationships of trust and confidence. After announcing the charges in a press release, the SIU said it would not make further comment as the case is now before the courts. Abdi’s death sparked protests in Ottawa, Toronto, Edmonton, Vancouver and Montreal, with protesters calling for charges against the officers involved in the case, public release of the full SIU report, the release of all race-based data by the SIU and more.

Allan Snelling LLP is Kanata’s full-service law firm. Collaborative in approach and focused on solutions, our dedicated team of lawyers and support staff are committed to client satisfaction. We recognize that each client is unique and our firm has been structured to meet the diverse legal needs of every person and business in Kanata and the surrounding community.

About J. Robert Allan

Robert Allan obtained his Bachelor of Commerce Degree (Honours) from Carleton University in 1983. He was awarded his law degree from Osgoode Hall in 1986 and was called to the bar in 1988. With his 25 years of experience Robert’s approach is simple and direct: Get it done right and deliver value that exceeds the price of the service. His primary focus is business enablement and transactions, and wealth preservation.

By contrast, had you carried on business as a proprietorship, your home and other personal assets would be fully exposed to the customer’s claims. There are exceptions. You cannot rely on corporate protection to shield yourself from your own unlawful or tortious acts. You must ensure that your contracts clearly identify the corporation as the contracting party. There are also statutory exceptions that may expose directors to claims, such as claims by CRA for the failure to remit HST or make employee source deductions. Use of a limited liability corporation is an important tool that limits exposure of your home and other personal assets. Your professional advisors can inform you how to fully utilize the advantages of incorporation, and on the use of other strategies to limit or legally avoid other risks including the use of properly structured contracts and appropriate insurance.

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