Kardish April 2016 Specials Flyer by Kardish Health Food Centre

(613) 224-1414

April

Supplements Grocery Home & Personal Care Bulk Food

A. Vogel Absolüt Arnica Value Pack 2 x 50ml Gel

Organic Large Flaked & Quick Cooking Oats

Veeva Stress and Anxiety

Reduce your stress and get a whole new perspective on happiness with Veeva! Helps manage mental and physical stress, calms the mind, eases tension and balances mood.

Designed for more than just bruising! Relieves symptoms of muscle aches, swelling and protects cartilage. Absorbs quickly and fast acting.

2499

$9 Savings

34¢ $749 / 100 g

/ lb

3699

Manitoba Harvest Hemp Heart Bites

Enjoy your favourite little hemp hearts in a bite-sized crunchy snack. Not only do they taste great but are convenient and nutritious!

$ 99

(613) 224-1414

April

Feature Product CLINICALLY PROVEN Natural Health Product for Multi-Symptom Allergy Relief 100% Drug Free* PRESENTED TO YOU BY: Dr. Jacqueline Shan Ph.D., D.Sc.

Multi-symptom allergy relief Clinically proven Fast acting Great tasting chewable, vanilla flavour tablets Allergy-FXTM is the only natural health product clinically proven in a double-blind placebo-controlled human study to provide effective, fast acting, multifunctional respiratory relief from allergies.â&#x20AC;

Customers Love It "I am outside all day teaching tennis and my allergies are terrible. Allergy-FX works great for me. My runny nose and sneezing is gone within 30 minutes. It works better than the allergy drugs from the pharmacy for me. I like that it is non-drowsy and that it is available in chewable vanilla lozenges. Really great product." - Emma C. Toronto, Canada

For more information visit us at allergyfx.ca * Made with only naturally sourced ingredients. â&#x20AC; Benichou et al. 2014: A proprietary blend of quail egg for the attenuation of nasal provocation with a standardized allergenic challenge: a randomized, double-blind, placebo-controlled study. Food Science & Nutrition, 2014, doi: 10.1002/fsn3.147.

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

April

(613) 224-1414

Supplements New Chapter Entire Line on Special

Omega Alpha Ultra Probiotic Plus 60 Capsules

New Chapter delivers the wisdom of nature with supplements that are Non GMO Project Verified and Certified Organic Ingredients. Our difference is a commitment to sustainability and quality for all of our products.

15% off

Ultra Probiotic Plus features 8 strains of probiotics containing 10 billion live cells, improving digestion by restoring the natural digestive balance of bacteria in the gut.

All Vega Sport Products

Clean and plant-based, the Vega Sport Nutrition System helps you harness the science of sports nutrition to enhance your athletic performance â&#x20AC;&#x201C; before, during and after training.

20%

off

SISU MenoEase 60 Capsules

AOR Bone Basics Capsules

SISU MenoEase with EstroG-100ÂŽ is a proprietary herbal blend of potent, estrogensupporting phytonutrients selected for their fast-acting, effective relief of the full spectrum of menopausal symptoms and proven long-term safety

Bone Basics includes the best calcium source MCHC from New Zealand. Recommended for postmenopausal women, those with osteopenia or a family history of osteoporosis or anyone with a small frame

240 Caps

2999

360 Caps

99 $

Garden of Life Raw Fit

Renew Life CandiGONE and Candizyme CandiGONE is a 15 day antifungal cleansing kit that will help to eliminate yeast overgrowth throughout your body. For optimal results, use along with CandiZYME, a powerful enzyme formula designed CandiGONE to destroy Candida. Kit

Garden of Life Raw Fit contains 28 grams of sprouted vegan protein per serving, 4 grams of fibre and only 1 gram of sugar. Includes raw organic green coffee bean, ashwagandha, probiotics and enzymes. NonGMO and gluten free. CandiZYME

4799

Plus $3 coupon in-store

NEW Kardish Kanata location - NOW OPEN!

Natural Factors Vitamin B-12 1,000mcg 210 Tablets BONUS SIZE Natural Factors B-12 supports the nervous system, aids memory function and learning ability while boosting energy. Also shown to promote a healthy cardiovascular system and enhance immune function.

1499

Wild Rose Herbal D-Tox

Make a fresh start with Wild Rose Herbal D-Tox! Formulated by Dr. Terry Willard, PhD Clinical Herbalist, this bestselling 12-day cleansing program is easy to use and helps to eliminate toxins.

3999

April

(613) 224-1414

Supplements Innovite Inno-Q-Nol Fruit Chews

Brad King’s Ultimate Maca Energy Products

Made with 100% pure, traditionally sundried, natural and certified organic maca root. Supports healthy mood balance (during menopause) and source of 90 Caps 180 Caps antioxidants.

• Stabilized, absorbable CoQ10 (ubiquinol) • Fun, easy-to-chew gummies • Yummy tropical fruit flavour • Free from GMOs, gluten and dairy • Lowers cholesterol, boosts energy in the heart • Slows aging

150g Powder

1549 $2899

Platinum 130ml

2299 $4999

MegaFood Blood Builder

Delivers nutrients to help maintain healthy red blood cells and iron levels in the blood. Naturally combats fatigue and improves energy levels. This gentle, whole food formula will not upset the stomach or cause constipation.

2299

Land Art Collag-N 500ml

Genuine Health Fermented Whole Body

The liquid formula elaborated by Land Art is made with superior quality beef collagen and strongly hydrolyzed by an enzymatic procedure that does not require any acid treatment or high temperatures.

Greens+ Whole Body Nutrition harnesses the power of supercharged whole food ingredients and fermentation to optimize key body systems nourishing and balancing your whole body!

500ml

1999 $3999

This liquid supplement of high-potency B vitamins is made with the methylcobalamin form of B12 and the P5P form of B6, along with optimal levels of vitamins B5, B12, folic acid and biotin. Quickly reduces stress; promotes energy; lifts moods. You’ll feel the difference!

Reduce your stress and get a whole new perspective on happiness with Veeva! Helps manage mental and physical stress, calms the mind, eases tension and balances mood.

NutraSea+D is beneficial for cardiovascular health, brain function, and the development of healthy bones and teeth. Each erving contains 1250mg of EPA+DHA along with 1000IU of vitamin D3. 200ml

Prairie Naturals B Complex Solution 500ml Liquid

Veeva Stress and Anxiety

Ascenta Nutrasea +D

3699

90 Tablets

2399 $3899 $4799

6299

60 Tablets

30 Tablets

3199

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

April

(613) 224-1414

Feature Product

Amazing relief for pain 21 and inflammation CurcuminRich™ Theracurmin

30 vcaps + FREE booklet

60 vcaps + FREE booklet

3595

120 vcaps + FREE booklet

™

#1 absorbed form of curcumin‡

Supports a healthy inflammatory response

Helps protect against cognitive decline Reduces risk factors for chronic degenerative diseases

FREE BOOKLET

Visit us at naturalfactors.com or with callpurchase toll free: 1-800-663-8900 Scientific scrutiny revealed that Theracurmin was more bioavailable on a milligramto-milligram basis than other leading* enhanced and regular forms of curcumin.

Manufactured in Canada

‡

*As measured by SPINS 2014 data.

/naturalfactors

@naturalfactors

/naturalfactors

gplus.to/naturalfactors Free booklets available while supplies last.

NEW Kardish Kanata location - NOW OPEN!

(613) 224-1414

April

Feature Product

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

April

(613) 224-1414

Feature Product WARNING: CALCIUM ALONE WILL NOT STOP OSTEOPOROSIS by Lorna Vanderhaeghe, Canada’s leading women’s natural health expert

Osteoporosis, meaning “porous bone,” arises when bone is broken down faster than it can be rebuilt. One in three women has osteoporosis and one in five men. Bone is a matrix that contains not just calcium and other minerals but also collagen. Collagen is the protein that makes our bones strong and malleable. If a calcium supplement was the panacea for bone health we would be seeing a reduction in the rates of osteoporosis as women are taking calcium supplements in record numbers. But osteoporosis rates continue to increase. There is clearly more to strong bones than just calcium. Vitamin D3, for example, is essential to calcium absorption. Vitamin K2, meanwhile, guides calcium into bones and locks it in. Without enough vitamin K2, calcium can lodge in places that it is not supposed to, such as in the breasts as calcifications, the arteries as hardening of the arteries and the kidneys as kidney stones.

BONE BOOSTER with Vitamin K2

COLLAGEN PLUS

The “K” in vitamin K comes from the word koagulation. Vitamin K1 is a blood clotter and acts very different than vitamin K2. Vitamin K2 makes sure calcium stays in the bones. Vitamin K2-MK7 from the Japanese food natto is the best form of vitamin K2. Like vitamin K2-MK7, vitamin D3 is essential for calcium absorption. A deficiency in vitamin D leads to increased excretion of calcium via the kidneys, promoting osteoporosis. Bone Booster contains vitamin D3 and vitamin K2-MK7 in a one-a-day capsule.

is the most important component of strong bones. Collagen makes your bones, nails, teeth and hair strong. Orthosilicic acid and biotin are used by the body directly to manufacture collagen. Collagen Plus contains a combination of choline-stabilized orthosilicic acid plus biotin in a vegetarian liquid form. Collagen Plus is the best bone builder available today. Combine Collagen Plus along with Bone Booster to prevent and reverse bone loss.

MK-7, D3, strontium and more

BONE BOOSTER

The Super Star For Bone Support Collagen

$2699

60 caps

$3799 $3399 $2999

COLLAGEN PLUS

30ml

MULTIsmart

180 caps

Lorna’s Bone-Boosting Program • 1 capsule of Bone Booster • 10 drops of Collagen Plus • 3 capsules of MULTIsmart

30 packets

hormonehelp.com Kardish_April 2016_Flyer Ad_10.25 x 4.5_Multi_BoneBooster_CollagenPlus.indd 1

3/17/2016 2:28:41 PM

NEW Kardish Kanata location - NOW OPEN!

(613) 224-1414

April

Feature Product

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

April

(613) 224-1414

HomeFeature & Personal Care Product Sibu Sea Buckthorn Seed Oil and Redmond Capsules Earthpaste With over 190 bioactive compounds, sea buckthorn is an

unsurpassed source of 3, 6, and 9. And it’s a rich Earthpaste delivers all Omegas the source of you the elusive fatty acid, benefits expect essential from Omega-7, a fatty acid vital a toothpaste without any to collagen production healthy skin, hair & nails. chemicalsand or unnatural additives. It’s toothpaste unlike any other you’ve experienced – you’ll see the difference on your brush and feel the difference in your mouth.

10ml Oil

30ml Oil

12 27

99 $

60 Capsules

2399

A. Vogel Absolüt Arnica Value Pack 2 x 50ml Gel Designed for more than just bruising! Relieves symptoms of muscle aches, swelling and protects cartilage. Absorbs quickly and fast acting.

Easy to carry, super-concentrated so a little goes a long way. Free of optical brighteners, synthetic dyes and fragrances, and great at fighting even the toughest stains.

1.47L

99 24 $9 Savings $

Truly natural soap bars with the renowned therapeutic qualities of the Dead Sea to relax muscles, stimulate circulation, and restore the skin’s natural pH. Experience the Dead Sea Difference!

100% Pure Almond Oil is a natural oil that’s perfect for nourishing and reviving any skin type. Almond Oil is easily absorbed and won’t clog pores, promoting clear, soft, healthy skin.

118ml

$ 99

473ml

1299

3 for

Andalou Naturals Shampoo & Conditioner Andalou Naturals Fruit Stem Cell Science improves hair follicle longevity and vitality for healthy hair from root to tip. 100% Sulfate Free and Colour Safe

2.95L

1899

$ 99 $

One With Nature Soap Bars

NOW Sweet Almond Oil

Seventh Generation 2x Concentrate Liquid Laundry Detergent 1.47L & 2.96L

$ 99

Bulk Food Organic Large Flaked & Quick Cooking Oats

34¢ $749 / 100 g

/ lb

Natural Peanut Butter

Sultana Raisins

76¢ $1675 / 100 g

/ lb

Raw Cashews

48¢ $1058 / 100 g

NEW Kardish Kanata location - NOW OPEN!

/ lb

4409

$ 00 $ / 100 g

/ lb

April

(613) 224-1414

Staff picks

Corinne

(Barrhaven) NOW Cocoa Butter Lotion

I like to use cocoa butter lotion on my skin because it is moisturizing without being too greasy. I have found that it has been especially beneficial for my skin throughout the winter months because it is a thicker consistency than most body lotions. I think that this is a great lotion for anyone suffering from dry, irritated skin.

Heidi

(Orleans) Greens+ Original

This is my favorite greens powder to mix with water for an easy morning drink. Greens+ provides an abundance of antioxidants, is alkalizing and great for energy. Itâ&#x20AC;&#x2122;s a simple and tasty way for anyone to boost their daily intake of vegetables.

Jessica

(Kanata) MycoShield Spray

This product has been a go-to for my family in terms of keeping everybody healthy. Humans share the same DNA as five of the mushrooms in this spray, allowing it to work with our immune system. I like to recommend this product to customers who are travelling or work around the public, like teachers, nurses and daycare providers.

Ronda

(Bells Corners) Coconut Chips with Dark Chocolate

I love this product for its delicious flavour and great crunch. The coconut is satisfying, yet it still makes for a light snack. I love that this tasty snack does not contain too much sugar. Coconut chips are great for anyone looking for a creative snack idea.

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

April

(613) 224-1414

What’s happening FREE SEMINAR:

Achieving optimum health starts with a healthy gut! With Dr. Katherine Kremblewski ND and Genuine Health May 4, 2016, 7 - 8 PM La Charette - 460 West Hunt Club Rd. More info: www.kardish.com

Surviving Allergy Season Keeping your immune system strong and robust is a key factor in surviving allergy season; luckily there are many ways to do this. We’ll provide diet, supplementation and lifestyle related tips to help you thrive throughout the whole year!

Monthly Recipe: Turmeric Tea

Ingredients • 1 tsp cinnamon • Pinch of clove • Pinch of nutmeg • 1 tsp ginger (fresh or ground) • 2 tsp turmeric • 1-2 cups of boiled water/milk alternative • 1 tbsp of coconut oil • Maple/honey/stevia to sweeten

For more information - and for other great topics - visit the Wellness Blog at www.kardish.com.

Method • Add all ingredients to highspeed blender and blend for 40-60 seconds. • Strain milk for smoother texture (optional) and enjoy.

Live the Smart Way Expo We will be at the Live the Smart Way Expo! April 22-24, The Shaw Centre For your free advance tickets visit www.livethesmartwayexpo.com

NEW Kardish Kanata location - NOW OPEN!

April

(613) 224-1414

Grocery Nature’s Path Eco Packs

One Coffee

Nature’s Path convenient Eco Pacs are great on the pocket book with two and half times the content of their boxed cereals. They are also environmentally friendly, less packaging helps save precious resources.

$ 99

Flora Flax Oil

Lundberg Organic Rice Cakes

Oil pressed from flax is incredibly rich in both omega-3 and omega-6 essential fatty acids, if it is freshly pressed and unrefined. Flora’s Flax Oil provides 8 g of omega-3 and 2 g of omega-6.

500ml

OneCoffee delivers one-touch, no-mess, consistent coffee time after time. Made from strictly high grown Arabica beans, it’s smoother, richer - and just better. Compatible with any machine that accepts Keurig Cups. $ 99

941ml

2099

Zing Bars

Zing Bars are certified gluten-free, high in protein and fiber, low glycemic and contain no trans-fats or tropical oils. They are 100% natural and contain organic key ingredients.

Yogi Teas

With nearly twice-asmuch rice as other brands, Lundberg rice cakes are wheat free, gluten free and made with the wholesome, natural goodness of brown rice.

The Yogi collection combines over 100 exotic spices and botanicals from around the globe to create delicious varieties of green, herbal, and black tea.

$ 99

$ 49

Weeds & Seeds Cereal

Blue Diamond Nut Thins

Weeds & Seeds superfood survival cereal is delicious, nutritious and organic, non-GMO, raw, vegan, gluten-free!

2 for

Karthein’s Organic Sauerkraut and Kimchi

Gogo Quinoa Royal White Organic Quinoa 500g

Royal quinoa is a premium quality seed known for its nutritional richness and it’s complete plant-based protein. It is recognizable by its larger grains $ and its fluffier texture.

$ 99

Only Karthein’s Sauerkraut & Kimchi are unpasteurized and contain naturally occurring digestive enzymes and beneficial probiotic bacteria.

Sauerkraut 375ml

$ 99

Manitoba Harvest Hemp Heart Bites

Kimchi 375m

Sauerkraut 750ml

$ 99

Nutiva Coconut Oil Organic, non-GMO virgin coconut oil by Nutiva is non-hydrogenated and contains no cholesterol. Every bottle is made from fresh coconuts.

The Tolerant product line is made with 2 types of legumes, organic non-GMO red lentil and black beans and is available in 3 great pasta shapes – mini fettuccini, penne and rotini.

$ 99

pea

99 $

BLOSSOM PARK 2950 BANK STREET

KANATA 499 TERRY FOX DRIVE SIGNATURE CENTRE

GLEBE 862 BANK STREET

Raw

Gelantinized

2399

nata

Ave

WESTBORO 332 RICHMOND ROAD

BELLS CORNERS 1831 ROBERTSON ROAD

1.6L

19 36

99 $

Fox Drive

BARRHAVEN 3101 STRANDHERD DRIVE

860ml

T erry

r bu

$ 99

Maca root energizes naturally, without the jitters and crashes of caffeine, and can aid in reproductive function, helping to balance hormones and increase fertility. Navitas Naturals Maca Powder is the natural form of this special root.

ds Di

$ 99

250ml

Navitas Naturals Maca Powder

Tolerant Red Lentil & Black Bean Pastas

Cam

445ml

500ml

uD r

Enjoy your favourite little hemp hearts in a bite-sized crunchy snack. Not only do they taste great but are convenient and nutritious!

From the tallest trees in the Rainforest 100% of Brazil nuts are hand-harvested. Nuts to You Nut Butter Inc blend these nuts with cashews and coconut for a delicious taste.

Nut Thins are a nutritious nut and rice cracker snack. Wonderful as an appetizer and ideal for snacking, with three grams of protein per serving, they’re a great afternoon pick-me-up.

1199

Nuts to You Rainforest Nut Butter

MERIVALE 1568 MERIVALE ROAD

ORLEANS 3712 INNES ROAD

WESTGATE MALL 1309 CARLING AVENUE

We fullrefund. refund.IfIfyou youare arenot not 100% 100% satisfied satisfied with with any any purchase, purchase, simply simply return it with your receipt within 90 days and we’ll gladly refund We stand stand behind behind our our products productsand andguarantee guaranteeyour yoursatisfaction satisfactionon onevery everyproduct productwe wesell sellwith withafull refund your your money. money. Products available while whilequantities quantitieslast. last.Not Notallall items may available all stores; please with nearest your nearest to confirm availability. Prices are from in effect May 30th, 1st - 2016. 31st, 2015. Other exemptions may alsoSee apply. for complete details. Some not beIllustrations available. Products available items may be be available at allatstores; please checkcheck with your store tostore confirm availability. Prices are in effect Aprilfrom 1st-April Other exemptions may also apply. storeSee for store complete details. Some items may items not bemay available. Illustrations arepurposes for design and may not necessarily depictitems. the featured Centre is for not typographical responsible for typographical errors. are for design andpurposes may not necessarily depict the featured Kardish items. Health Kardish Centre isHealth not responsible errors.