(613) 224-1414
LO & B CA BL AR TI O RH O SS A N O V S M E N N O PA W R O K PE N
February Specials Sale ends February 28th, 2014.
SUPPLEMENTS Natural Factors 100% Natural Whey Protein 1kg
Progressive OmegEssentials High Potency Liquid Fish Oil
• 100% natural – no artificial colours, flavours, additives, or sweeteners • Mixes easily and really tastes great • Contains no Bovine Growth Hormone • Ideal for people of all ages, activity levels, and lifestyles • Available in Unflavoured, Matcha Green Tea, French Vanilla, Double Chocolate, and Very Strawberry
28
$
99
New Roots Prostate Perform Softgels
• Supports cardiovascular health • Improves focus, concentration and mental acuity • Assists with healthy mood balance • Strengthens immune function • May reduce occurrence of asthma and allergies • Reduces inflammation • Promotes healthy skin and hair
Take control with Prostate Perform. • Helps to stop the urgency and strain of urination that keeps you on edge during the day and up at night • Get relief in just 7 to 10 days
200ml
Kyolic Aged Garlic Extra Extra Strength 60 Vegetable Tablets
NOW Calcium & Magnesium Softgels include Vitamin D and Zinc and offer a truly balanced and synergistic blend of essential minerals. This formula supports strong bones and teeth, healthy enzymatic activity, and provides antioxidant support. Delivered via softgel, this formula is more easily absorbed and assimilated than capsules or tablets.
Each easy-to-swallow caplet of Kyolic Aged Garlic Extract Extra Strength One-A-Day contains 1,000 mg of Aged Garlic Extract (Allium Sativum) bulb. This product does not contain any artificial preservatives, colours, or flavours, or wheat, yeast, milk products, sugar, or starch.
1399
Natural Factors Tonalin CLA 120 Softgels Bonus Size • Enhances weight loss by helping convert fat into muscle. • Helps to increase lean muscle mass • Helps to decrease stored body fat • Promotes healthy weight loss • Supported by over 200 studies
2499
$
Botanica Organic Vitamin D 60 Capsules Botanica Vitamin D made from organic portabella mushrooms is a bio-available vegan source of vitamin D. This whole food also provides additional nutrients such as B vitamins and minerals that help to increase the assimilation and efficacy of the D.
• Promotes clear vision • Improves night vision • Protects your macula and lenses • Reduces the risk of cataracts • Eases eye strain • Reduces glare • Supports healthy circulation
2699
60 softgels
3099 $5599
$ Dr. Whitaker’s Vision Essentials Capsules
$
$
2399
$
Ultimate Maca Energy from Brad King is a fair-trade 100% pure and natural certified organic maca root grown exclusively in the Andean highlander zones of Peru. Use Brad King’s Ultimate Maca Energy for boosting energy, clarity and balance.
30 softgels
1999 $3999
$
NOW Calcium & Magnesium 150 Softgels Bonus Size
Brad King’s Ultimate Maca Energy 240 Vegetarian Capsules Bonus Size
500ml
120 caps
240 caps
2199 $3999
$
$
30 caps
60 Caps
1149 $1699
(613) 224-1414
February Specials Sale ends February 28th, 2014.
SUPPLEMENTS SISU Ester-C 150 Vegetarian Capsules Bonus Size
Wild Rose Herbal D-Tox Make a fresh start with Wild Rose Herbal D-Tox • Best selling 12-day cleansing program • Formulated by Dr. Terry Willard, PhD Clinical Herbalist • Easy to use • Helps eliminate toxins
• Ester-C is a unique and patented form of Calcium Ascorbate, which is created when ascorbic acid (vitamin C) is buffered with calcium. • Ester-C also functions biologically like other forms of Vitamin C, providing benefits for skin, joint and vision health, cardiovascular support, antioxidant protection and immune system wellness.
$
33
99
Inno-Vite Red Yeast Rice with Coenzyme Q10 Capsules Inno-Vite Red Rice Yeast is a vegetarian formula that provides a therapeutic daily amount of Red Rice Yeast for cholesterol reduction. It also provides CoQ10 Ubiquinol and Vitamin D3 to prevent any nutrient deficiencies.
60v caps
$
600mg
21
99 $
100mg
26
With the addition of Zinc, these lozenges combine two popular, immuneboosting nutrients to help fight cold & flu!
3
$ 49
8oz
$
Salus Floradix & Floravit 700ml Floradix is a unique low-dose tonic of highly soluble iron and whole food concentrates with vitamins B and C. Replacing lost iron in your body has never been easier. Safe and effective for long term use, and easy on the digestive tract, Floradix is additive and preservative free.
• Lose weight and reduce bloating • Effectively cleanses the liver and colon • Relieves constipation and indigestion
3099
4799
$ AOR Advanced B Complex Vegetarian Capsules AOR’s Advanced B Complex was the Bronze winner of the Alive Awards for best multivitamin and supplement • Helps with: • Brain Support • B Vitamin Deficiency • Diabetic Neuropathy • Diabetic Complications • Stress • Energy
16oz
2599 $4399
99
Dr. Miller’s Wholy Tea - The Total Body Detox & Cleanse
120v caps
Quantum Zinc Elderberry and Zinc Echinacea Lozenges
Natural Calm Canada’s magnesium citrate powder features a proprietary process that provides the most absorbable, effective, fast-acting magnesium available anywhere. The 100% water-soluble magnesium citrate becomes ionic when dissolved in very hot water and can relieve many symptoms associated with magnesium deficiency quickly and effectively.
Supreme
29
99 $
2599 $4199
$
Natural Calm Magnesium Citrate Powder
$
Prairie Naturals Citrus Soother Cold & Flu Powder
90v caos
180v caps
3099 $4499
$
Your Natural Cold & Flu Prescription When it comes to fighting colds and flu, nothing has a more soothing and protective effect than a hot lemon, honey and ginger drink. Add the therapeutic, healing power of Vitamins C & D, along with immune-boosting zinc, elderberry, lemon balm, and Echinacea root. Now you have Citrus Soother – a delicious, instant natural cold and flu remedy.
$
150g
300g
1599 $2999
(613) 224-1414
February Specials Sale ends February 28th, 2014.
FEATURE PRODUCTS One Daily 30 tabs: $29.99 One Daily 60 tabs: $49.99 MegaFood premium whole food multi-vitamins supply the body with the energy and nourishment it needs for life! Made from a variety of gently dried, fresh raw whole foods and organic herbs, just one tablet of MegaFood will naturally replenish your body with whole food nutrients and antioxidants so that you can live your life to the fullest each and every day. Unlike conventional multi-vitamins, MegaFood formulas can be taken anytime of the day, even on an empty stomach, without upset.
(613) 224-1414
February Specials Sale ends February 28th, 2014.
FEATURE PRODUCTS
(613) 224-1414
February Specials Sale ends February 28th, 2014.
FEATURE PRODUCTS
THE FIRST COMPLETE, ALL-NATURAL, PLANT-BASED SPORT PERFORMANCE SYSTEM.
vegasport.com
BRENDAN BRAZIER / IRONMAN TRIATHLETE & FORMULATOR OF VEGA
LARGE TUB SALE // $49.99
(613) 224-1414
February Specials Sale ends February 28th, 2014.
FEATURE PRODUCTS
Discover the Force of Whole Turmeric
ver the Force hole Turmeric Discover the Force The whole, active phytonutrients of Turmeric rhizome work to provide a 100% herbal response to joint inflammation and discomfort. The First Natural Health Products Company to be Non-GMO Project Verified
of Whole Turmeric
phytonutrients of Turmeric rhizome 100% herbal response to joint The whole, active phytonutrients of Turmeric rhizome discomfort. Caution: Read the label and follow directions. This product may not be right for you. © 2014 New Chapter Canada, Inc.
Turmeric Force® Turmeric Force
30 Capsules 60 Capsules
Sale $17.99 Sale $23.99
Caution: Read the label and follow directions. This product may pose risks and may not be suitable for everyone. © 2013 New Chapter Canada, Inc.
work to provide a 100% herbal response to joint inflammation and discomfort.
Natural Health Products Company The First Natural Health Products Company -GMO Project Verified to be Non-GMO Project Verified Caution: Read the label and follow directions. This product may not be right for you.
© 2014 Newfor Chapter Canada, Inc. directions. This product may not be right you. Caution: Read the label and follow directions. This product may pose risks and may not be suitable for everyone. © 2013 New Chapter Canada, Inc.
product may pose risks and may not be suitable for everyone.
Turmeric Force® Turmeric Force
Turmeric Force® 30 Capsules 30 Capsules Turmeric Force 60 Capsules
60 Capsules
Sale $17.99
Sale Sale $17.99 $23.99 Sale $23.99
(613) 224-1414
February Specials Sale ends February 28th, 2014.
FEATURE PRODUCTS
Restless legs, twitching eyelids, heart palpitations, high blood pressure, leg cramps
and muscle pain... all have one
thing in common and that is magnesium. Magnesium controls over 300 reactions in the body. A deficiency of magnesium has been implicated in heart disease, depression, brain fog in menopause, migraines, headaches, fibromyalgia, osteoporosis and more. Since the 1950s magnesium in food and water has been so depleted that 82% of the population is deficient in this important mineral. Before the introduction of blood pressure medications magnesium was the recognized and very effective treatment. Blood pressure medications of today do not work that well in women and men
Magnesium Improves Mood According to the journal Medical Hypothesis, magnesium deficiency is the leading cause of major depression and addiction. Deficiency of magnesium occurs due to excess stress, taking too much calcium and not getting enough magnesium. Dr. George Eby did a study showing that when he gave 125 to 300mg of magnesium glycinate with taurine four times a day depressed patients no longer had suicidal thoughts. Magnesium has been used to treat post traumatic brain injury, headaches, suicidal thoughts, anxiety, irritability, insomnia, post partum depression, cocaine and alcohol abuse and memory loss. George Eby states that fortifying the diet with magnesium could dramatically reduce
A deficiency of magnesium has been implicated in heart disease, depression, brain fog in menopause, migraines, headaches, fibromyalgia, osteoporosis and more. don’t like them because they cause impotence or erectile dysfunction. Magnesium has been extensively researched for the following: n Reduce the frequency of heart disease and deaths due to cardiovascular disease n Reduce high blood pressure quickly n Improve behaviour and concentration in children with ADHD n Help diabetics improve insulin response n Control the pain and inflammation of fibromyalgia when given with malic acid (found in Magsmart) n Alleviate migraine headaches and headaches due to muscle tension n Stop muscle cramps, tics, restless leg syndrome, night time leg cramps n Reduces brain fog and depression associated with menopause n Eliminate constipation n The PILL and HRT and many other medications deplete the body of magnesium so you must supplement
depression, and other magnesium deficiency diseases.
Not all Magnesium Created Equal Most magnesium is sold in poorly absorbed forms that cause diarrhea when taken in optimal doses. The best forms of magnesium are bound to amino acids particularly glycine. Magnesium bis-glycinate found in Magsmart is the only magnesium that crosses the blood brain barrier and is better absorbed. Magsmart also contains taurine, needed to lower high blood pressure and stop edema (especially those puffy, bags under the eyes). Magsmart also contains B vitamins, malic acid and other nutrients to ensure proper muscle function. Magsmart is a delicious lemon-lime powder you can add to 99 water, juice or 200g your smoothie for a great tasting 99 400g drink that works fast. For kids, the 99 90 elderly, athletes vcaps - everyone! ª
$17. $33. $25.
OMEGA-3
with NO fishy burps
Cala-Q Plus
with Coenzyme Q10, Omega-3 Calamari Oil, B Vitamins and Carnitine Supports a healthy heart Vital for healthy eyes Promotes normal blood pressure Lowers bad LDL cholesterol and raises good HDL cholesterol Contains OMEGA-3 calamari oil rich in DHA No fish aftertaste or unpleasant “repeating” Contains 50 mg of CoQ10 per serving Carnitine for your heart and brain Calamari OMEGA-3 is a sustainable, eco-friendly source of omega-3 fatty acids with more DHA than fish oil. DHA makes up 40 percent of the essential fats in your brain. DHA is superior for lowering high blood pressure. DHA is the best fatty acid for eye health. If you care about the environment calamari oil found in Cala-Q Plus is your best choice. In easy-to-swallow small capsules.
Lorna Vanderhaeghe is the author of eleven books including An A-Z Woman’s Guide to Vibrant Health and Your 30 Day Heart Smart Solution which you can read for
FREE at www.hormonehelp.com
(613) 224-1414
February Specials Sale ends February 28th, 2014.
FEATURE PRODUCTS
NEW!
from Natural Factors: Trusted supplier of probiotics for over 30 years
Critical Care Probiotic for acute needs
ON SALE
NEW
39
99
30 vcaps
Critical Care Probiotic 100 Billion Active Cells Restore intestinal balance • Nine specific strains with a minimum of 100 billion live cells at expiry date (180 billion live cells per capsule at time of manufacture) • Supports the acute needs of gastrointestinal disorders, allergies in children, and vaginal and urinary infections in women
Ad_KardishFlyr_CriticalCareProb_E.indd 1
14-01-17 8:07 AM
(613) 224-1414
February Specials Sale ends February 28th, 2014.
HOME & PERSONAL CARE Desert Essence Natural Tea Tree Oil Toothpastes Nothing brightens your look like a healthy smile. Brush up on your dental care routine with our natural products formulated with powerful but gentle ingredients like Tea Tree Oil, Fennel, and Mint. Free of gluten, fluoride, and harsh abrasives, they help give teeth a natural, deep clean.
Derma e Very Clear Acne Cleanser 175ml
Glacier Soap Ultra Moisturizing Soap Bars
With an Anti-Blemish Complex of natural ingredients Tea Tree, Willow Bark, Rosewood, Lavender and Chamomile shown to be very effective on blemish-prone skin, this formula delivers natural antibacterial and antiseptic properties leaving skin purer, clearer and healthier.
Glacier Soaps’ Calendula Soap helps balance the skin to allow it to absorb the ultra-moisturizing properties of shea and cocoa butters leaving skin soft and soothed. Avocado Oil also provides relief from inflamed skin by hydrating the irritated area. Calendula flower petals (marigold) provide natures superior healing properties including reducing inflammation, soothing irritated tissue and increasing circulation.
5
1149
$ 49
$
Andalou Naturals Shampoos and Conditioners Andalou Naturals Fruit Stem Cell Science improves hair follicle longevity and vitality for healthy hair from root to tip. 100% Sulfate Free and Color Safe
6
Naturtint Hair Colouring
Aura Cacia Argan Oil & Rosehip Oil
Natural plant-based ingredients nourish and protect your hair while providing vibrant, long lasting color. Covers gray in one application and can lighten up to two shades at a time. Pleasant smelling - no ammonia, no parabens, no resorcinol.
Add the simple pleasures of aromatherapy to your everyday life with Aura Cacia’s unparalleled selection of essential oils and ready-to-use skin care products — formulated from 100% pure essential oils, to provide true aromatherapy benefits for the mind, body, and spirit.
13
$ 99
5
$ 49
$
99
$
Argan Oil
Rosehip Oil
1349 $1249
BULK FOODS White & Brown Balsamati Rice
.60¢/100g $272/lb Raw Cashews
1
8
$ 84/100g $ 35/lb
Ocean Spray Dried Cranberries
1
5
$ 20/100g $ 44/lb
Large Oats Flakes &Quick Oats
.36¢/100g $163/lb
(613) 224-1414
February Specials Sale ends February 28th, 2014.
STAFF PICKS Alison
Jessica
I use Thayer’s Alcohol-Free Rose Petal Witch Hazel everyday because I really enjoy the way it gently reduces shine and naturally moisturizes, cleans and balances the PH level of my skin. I like the added Aloe Vera and Rose Petal as it helps speed the healing process of blemishes and keeps my skin soft and refreshed. For best results, use Thayers Rose Petal Witch Hazel Toner after exfoliating and before moisturizing.
I love our new makeup by Pacifica. The entire line is mineral based providing a natural shimmy glow. It is great for anyone looking for a fresh effortless look. With a wide range of colours available it can be worn for any occasion - for a day at work or a night out. It is also TELF free, 100% vegan and never tested on animals making it a great clean alternative to a lot of other companies which may use dangerous chemical additives.
Jennifer
Jennifer
This combination of Acropolis Organics Extra Virgin Olive Oil and Acropolis Organics Mousto Balsamic Vinegar are an amazing addition to any pasta menu or served on your favourite salad. I especially like the balsamic vinegars beautiful fruitful flavour.
I love Barlean’s Omega Swirls! This great tasting fish oil is micronized for rapid and complete digestion, which means no fishy burp back. It is packed with essential Omega-3s and the flavors are great! Key Lime is my favorite, it’s like pie on a spoon, yum!!!
Team Member Westgate
Team Member Orleans
Manager Merivale
Manager Barrhaven
(613) 224-1414
February Specials Sale ends February 28th, 2014.
WHAT’S HAPPENING Monday February 17th is Family Day! what
family activity activit gets your
honouring…
Just a reminder that all 7 Kardish locations will be closed. From our family to yours we wish you a healthy and happy family day!
On February 17th 2014 7:00pm-8:00pm
Join health educator Nelson Narciso for a webinar on Fish Oil: Nature’s Secret to a Brighter Mood and Healthier Body.
Visit whatgetsyourheartpumping.com for How to Enter and full contest rules.
Did you know?
Happy Valentine’s Day!
For more information and to register, please visit the Event’s Page on our website at www.kardish.com/blogs/events For more information contact events@kardishfoods.com
Heading South for some warmth and sun?
We have all the “must have’s” for your travel kit including all natural sun screen; travelers probiotics to help ward off digestive issues and immunity products to avoid the dreaded “vacation flu”!
All Kardish Team Members participate in a monthly in-class training session. Industry experts and Naturopathic Doctors ensure that our front-line Team Members have the latest information on common health conditions and the products you want. Two of this month’s topics include “Mood and Stress” by Dr. Paul Harkl N.D. and “Common Drugs and Nutrient Deletions” by Dr. Johnathan Beatty N.D. Investing in our team’s continuing education is another way that Kardish aims to better serve you.
Great gifts for your special someone that can be found at Kardish include a wide selection of Organic and Fair Trade Chocolates; Massage and Essential Oils and all natural bee’s wax candles to help set the mood. Sugar-free xyla candies or one of our specialty teas are also a nice added touch.
(613) 224-1414
February Specials Sale ends February 28th, 2014.
GROCERY Zevia All Natural Soda
Vega Sport Protein Bars
Alpha Health Red Palm Oil
A delicious, post-workout bar packed with 15 grams of complete, plant-based protein, Vega Sport Protein Bar is formulated to strengthen and regenerate muscles.
Zevia is the zero calorie soda with no artificial sweeteners. This stevia soda, available in 15 delicious flavors is the natural pop you and your family crave. The smarter version of diet soda, Zevia is the leading natural alternative that tastes great.
5
$ 99
Alpha’s unrefined, cold-pressed red palm oil is rich in three natural nutrients necessary to boost your health: vitamin E, beta-carotene, and CoQ10. It is suitable for cooking different dishes including stews and soups. It is also ideal for frying, making sauces and dressings.
2 FOR $5
6 Pack
Glutino Gluten Free Pretzels
Boulder Canyon Sweet Potato Fries
Xyla Xylitol Sweetened Mints
Delicious gluten-free pretzel twists free of wheat, gluten, milk, and casein.
Xyla premium brand Gourmet products are made with no sugar added which makes them suitable for low calorie diets, diabetic diets, and an everyday healthy diet.
7
$ 49
Made with real sweet potatoes and just a hint of salt, tasty Boulder Canyon Lightly Salted Baked Sweet Potato Fries are irresistibly good. They’re so delicious, you’ll forget they’re baked, packed with vitamin A, and good for you. Deliciously simple. Naturally better.
2 FOR $5
Pacific makes broths the old-fashioned way, using only organic and other natural ingredients. No preservatives, just real wholesome foods, sea salt and spices. Everything is slow-cooked for a homemade taste that will bring childhood flooding back.
• Certified Organic Whole Grain Baby Cereals • Four varieties available, Oatmeal, Barley, Brown Rice, Mix Grain. • Easy to digest cereals, that are Soya Free
When it comes to Green Tea, no one knows better than Uncle Lee’s!
3
$ 49
4
3
$ 99
$ 49
We stand behind our products and guarantee your satisfaction on every product we sell with a full refund. If you’re not 100% satisfied with any purchase, simply return it (with your receipt) within 90 days and we’ll gladly refund your money.
Products available while Quantities last. Some illustrations in this flyer do not necessarily represent items on sale & are for design only. Not all items may be available at all stores; please check with your nearest store to confirm availability. Prices are in effect from February 1 - February 28th, 2014. Other exemptions may also apply. See store for complete details. Some items may not be available. Not responsible for typographical errors. Illustrations are for design purposes only and do not necessarily depict featured items.
7 41 ns wa yQu ee
r.
Merivale
Rd.
Westgate Mall: 1309 Carling Avenue
d
Roa
herd
nd Stra
Rd
St.
St.
T
es
Inn
Crestway Dr
uD nea
ld
St.
yer Bo
iba
ath
Me
es
m ha
Ave ffe odro Wo
d. Blv urt
e Vis
ch Ar
Dr.
Merivale: 1568 Merivale Road
. ve gA
rlin
Ca
en
e. Av rey
Cla
Glebe: 862 Bank Street
arm
a
Me
E.
tC
Bells Corners: 1831 Robertson Road
Dr.
t.
NEW LOCATION! Blossom Park: 2950 Bank Street
n Gra
St.
Rd.
nt
ge
Re
ds
n wla do
nS
e. Av
d.
R har Lyn
t.
kS
n Ba
5th
Dr. Joa
e Rd.
Northsid
vid Da
vale
e. Av
. Ave
4th
Pl. ick
e. Av
.
Rd
How
le
da
ns
ee
Qu
nd
mo
h Ric
ne Bay
Rd.
e. Av
ale
d
gs
Kin
Meri
k St.
fford
e. Av
lo Be
Ban
Sta
lla
be
sa
Ro
2
$ 99
Healthy Times Organic Baby Cereal
Uncle Lee’s Organic Legends of China Tea 100 bags
Pacific Organic Soup Broths
8
$ 49
Dr
Empire Theatre
Orleans: 3712 Innes Road
NEW LOCATION! Barrhaven 3101 Strandherd Drive