February
40
th year
Sale ends February 28, 2019
Don’t find balance in your life…create it. Stop by any of our stores Saturday
or Sunday February 9th & 10th to be entered to win a free UNLIMITED monthly pass at One winner per store!
Balance your GUT
Create better IMMUNITY
Garden of Life Probiotics
Joy of the Mountain Oil of Oregano
Once Daily Women’s: 50 Billion supports women’s digestive health needs Once Daily: 30 Billion supports gastrointestinal health Hypoallergenic, Gluten free, dairy free, soy free, vegetarian
30 caps Women’s
30 caps Daily
SAVE $7
SAVE $10
Traditional Medicinals Herbal Teas Safe & effective over-the-counter remedies Selected varieties on sale
30ml
$
$
SAVE $6
20 bags
• Zero-waste - get the size you need and your own containers welcomed!
SAVE $1
So cut loose, try bulk.
$ 99
SAVE $9
Aids in METABOLISM & HEART HEALTH
Pure Lab Magnesium & Taurine Magnesium
Natural Factors Coenzyme Q10 Keep your heart healthy
Great for insommina, chronic constipation, muscle spams
Essential for heart function
and cramping, neuropathic pain, cardiovascular support,
Nature’s anti-aging antioxidant
migraines and restless leg syndrome
Produces energy at the cellular level BONUS SIZE
Highest approved daily dose of magnesium
120 vcap
4499
$
SAVE $10
This month inside...
• Guaranteed Freshness
4
99
Aids in MUSCLE FUNCTION
Heart Health
• Premium quality matched to Bulk Barn pricing
90 caps
2499 29
3599 $2999
$
Premium products at AMAZING prices!
Balance your MIND
Voted #1 Immune Product in Canada Fights off colds, flus and their symptoms Proven performance, premium ingredients Liquid or Vegetarian Capsules
Our Bulk Section just got a VALUE upgrade!
300 vcaps
4499
$
SAVE $10
Create BALANCE in your beauty routine and introducing
Heart Health
100mg
2499
$
SAVE $450
200mg
4499
$
SAVE $8
the easiest way to discover the latest in well-being.
Taste & quality you can trust.
PRICES YOU WILL LOVE!
Feature Product
We want you to love our products as much as we do! We offer 100% satisfaction guarantee on every item and will price match with local health food competitors. Rob & Carey * see details in store
ASK ABOUT OUR LOYALTY PROGRAM See in store for details.
2-PACK
SALE
$59.99 * 500g + 250g
*Limited Quantities.
to Weight
Loss
• Whey protein isolate • Helps to accelerate weight loss PROTEINsmart GLUCOsmart
$49.99 SAVE $20.00
30 CAPS
$59.99 SAVE $10.00
908g Chocolate or Vanilla
Only 29% of women say they dedicate time to self-care 2
Making sure you have the vitamins and minerals you need is a quick first step to make sure you feel your best.
February
Supplements Quality supplements, great prices and professional staff
SAVE $4
SAVE $10
39
$
35
99
$
120 caps
WHEAT FREE
39
SULPHITE FREE
SAVE $5
44
99 $
60 caps
99
120 caps
You are what you absorb! Platinum Naturals’ multivitamins are made with Superior Nutrient Absorption™ to help you feel your best everyday. Entire line on sale in-store
SAVE $7
2299 $4299
$
300g
600g
Helps support cardiovascular health and collagen formation Maintains healthy bones and cartilage Helps reduce the recurrence of cold sores
Medi-C Plus
DID YOU KNOW?
99
CORN FREE
54
99 $
99
946ml
Increases performance and mental focus High quality products support weight management and sustained energy Entire line on sale in-store
SAVE $10
$ 99 10 39 for $
70g
801-837g
SAVE $5
19
SAVE $10
SAVE $7
2999 $3299
$
180g Bag
30 Pack Box
Ideal for intestinal and bowel regularity in adults and children Provides gentle relief of constipation
Prepare - Get in the zone with energy Sustain - Push harder, last longer Recover- Recover faster, perform better
Lorna Vanderhaeghe Regular Girl
SAVE $5
14
99 $
60 caps
SAVE $10
Bullet Proof
SAVE $197
$
19
$
340g
BioSil
3
SAVE $5
120 vcaps
VEGA Sport Protein
Platinum Naturals
SAVE $6
54
99 $
Reduces fine lines and wrinkles Increases skin elasticity Thickens hair and fortifies nails Entire line on sale in-store
AOR Ortho Adapt
$
SAVE $10
30ml
Premier anti-stress and adrenal fatigue formula Designed to help the body deal and overcome stress Rejuvenates exhausted adrenal glands
SAVE $7
Sale ends February 28, 2019
99
100 strips
Keto Strips: Urinalysis test strips; Monitor ketone levels Keto Enzyme: Relieves abdominal bloating, gas and fullness; Supports healthy digestion of fats
Prairie Naturals Keto
SAVE $12
49
$
SAVE $20
49
99 $
90 Vcaps
99
Chance to
WIN
yoga mat with purchase!
60 softgel
Sisu No. 7 reduces pain, relieves stiffness Full Spectrum Curcumin: More active. 185x better bioavailability
SISU No.7 and Curcumin
Creating balance starts with small everyday changes. Elevate your well-being by creating a morning or nightly ritual and try to stick with it for 2 months! A study of 96 people published in The European Journal of Social Psychology found it took on average 66 days to form a habit.
3
Did you know - Time Matters?
Feature Product
The liver’s regenerative cycle is between 11 p.m. and 3 a.m. If your body is busy digesting food at this time, it disrupts the detoxification process. Vitamins should be taken at different times of the day for optimal absorption. Look for our tags on shelf to learn more!
35
$
99 SAVE $9
SAVE $450
SAVE $10
SAVE $5
Can’t find your favourite product or don’t see a product on the shelves? 4
Ask a team member about a special order or email us to suggest we carry it!
February
Home & Personal Care All products are paraben free
Sale ends February 28, 2019 Aura Cacia
Mineral Fusion
Green Beaver Fruit Stem Cell Science
Products that deliver the benefits of minerals - whether instantly perfecting your complexion or by revitalizing and strengthening skin
Biodegradable, vegan and gluten free, aluminum free deodorants
Entire line on sale in-store
Deodorant, lip balm, hair care and dry skin care on sale in-store 40ml Face Cream
50g Deodorant
$ 99
$ 99
SAVE $2
SAVE $150
SAVE $1
1599
$
5
Made from simple and pure botanical ingredients to unlock nature’s ability to improve well-being *Excludes essential oil roll-ons
10g Lip Balm
15%OFF
3
15%OFF
Balance your Beauty Routine: Start Inside First SPOTLIGHT ON COLLAGEN: Our skin is often neglected even though it’s our largest organ. Collagen is the most abundant protein in skin, making up an impressive 75-80% of the organ. Although our bodies make new collagen every day, after age 25 we lose more collagen than we produce. That’s when you start to see fine lines, wrinkles, sagging skin, and weakened joints. Early studies on collagen have shown to help skin and joints. Visit any of our stores to find a variety of collagen based products.
Heart Month Special: Did you know? Heart Health
According to John Hopkins, when it comes to disease and health, gender makes a difference. The cellular differences between the sexes may influence the amount and type of medicine needed to treat a disease. Cardiovascular disease, the primary killer of women worldwide, often manifests differently in women and men, partly because of the physiology of a woman’s heart. A woman’s heart and blood vessels are smaller than a man’s and beat faster. Visit our healthy heart section in our stores or ask a Kardish Team member about some of our supplements created specifically for women.
Satisfaction
Guaranteed.
If you don’t like it, bring it back. *See in-store for details.
5
At Kardish, there are many ways to save! With our rewards card, monthly specials, 20% off events and our everyday great prices - we make it easy to save on your favourite wellness items. Sign up for our loyalty program for even more savings!
Feature Product
70% OF YOUR IMMUNE SYSTEM IS IN YOUR GUT MAKE SURE YOURS IS UP FOR IT DAILY PROBIOTIC
$
26 32.99
30 caps
SAVE $6.00
$
PROVIDES HEALTHY BACTERIA
26.99
30 caps
SAVE $6.00
HELPING TIP 6
Easy way to create a healthy habit
$
29.99
30 caps
SAVE $7.00
$
39.99
30 caps
$
IMPROVES DIGESTION
49.99
30 caps
SAVE $10.00 SAVE $5.00
$
29.99
30 caps
SAVE $8.00
$
17.99 16
30 chews
.00 SAVE $34.50
Are you standing enough and drinking enough water? You should be drinking about half of your body weight in ounces of water each day. With that amount you’re going to have to make a bathroom trip every few hours. If you’re not, you’re not drinking enough water and if you’re not drinking enough water, you’re not standing enough.
What’s Happening
From our family to yours..
To make it easy to discover your journey toward wellbeing
A
t the beginning of year, we frequently hear the same question “How can I find balance in my life during the new year?”. One major revelation we have had in our years of working in the wellness space is that balance is not something you find, but something you create. Since we both have small children, here are just some of the ways we create balance in our lives everyday. 1. QUICK SOLUTIONS: Shake in the morning everyday full of nutritional power and a shake after a vigorous activity to help with recovery. 2. INCORPORATING ACTIVITY INTO OUR DAILY LIVES: Make exercise as fun as possible and challenge our family to activities like shoveling the lane way or cutting the grass. 3. DETOX FROM ELECTRONICS: Family time is the most important part of the day, so the cellphone only comes out when the kids are asleep...or to take pictures!
OUR PROMISE is to help make it easy for you to discover well-being. It is hard to find the time and trusted information in today’s world, which is why we set out to create a place for our customers to find the latest in well-being both in and out of our stores.
INTRODUCING DISH
My favourite tea product we have in store is the Numi Aged Earl Grey. What makes this tea stand out for me is that the tea leaves are actually steeped in the bergamot oil rather that just having that “natural” bergamot flavoring.
Genevieve
My product pick is Mega Food Blood Builder. As someone with low iron, I need to watch my levels to make sure I have lots of energy! My iron has been fantastic since taking Blood Builder...my doctor, and I, were thrilled!
Dominque
Rob & Carey Owners
We search for the latest scientific research and expert advice on all things well-being, so that you don’t have to. We will only post information that will make it easy to take each step in your journey toward well-being so that each moment you live is better than the last. Stop by one of our stores this month or subscribe to our newsletter to see what it is all about.
I like to sit and relax with my DoMatcha Ceremonial Matcha tea, mixed with a bit of Unheated, Cold Pressed Honey. Loaded with anitoxidants & 100x more EGCG than other teas and calming L-theanine, this has helped me in quitting coffee almost 2 years ago now.
Robyn
ONE OF THE BEST THINGS ABOUT OUR JOB HERE AT KARDISH?
Surprising kids with healthy AND tasty snacks after a hockey game. Starting children on the path to better health early in life is just one of the things that we are passionate about at Kardish. Research has shown that the habits that are made during a child’s life will often continue through adulthood. Interested in surprising your child’s team or school with healthy snacks one day? Contact your local Kardish store for details!
7
February
Grocery Essentials Committed to natural, non-GMO, local, specialty diets and sustainable food systems.
Sale ends February 28, 2019
Cereal • Condiments • Pasta • Pantry • Snacks • Soups • Sauces • Drinks • Desserts • And more!
19
Four Sigmatic Mushroom Beverages
1699
$
10 pack Hot Cacao
255g; Chips
85g; Bar
SAVE $2
3
$
SAVE
8
$ 99
BUY 2 SAVE $298
7
$ 49
11
946ml
444ml
SAVE $2
4
$ 99 SAVE
255-390g
1
$ 80
SAVE $1
All 946ml varieties on sale in-store
Chimes Ginger Candy
Caulipower Pizza
SAVE
80-100g; Toffee
141.8g; Ginger Chews
2
$ 50
BUY 2 SAVE $198
Dark Thompson Raisins
SAVE $1 Entire line on sale in-store
Making it easier to eat well on the go with options for all lifestyles!
41¢/lb • $309/lb
Natural Almond Butter
1
$ 45
/lb •
$
1055/lb
Walnut Crumbs, Halves & Pieces SAVE
2
$ 78
/lb •
$
SAVE $2
Now offering our BETTER BITES program!
Fruit • Nuts Bulk Foods •• Dried Seeds • Grains
SAVE
413-550g; Pizza
400g; Cheezecake
BUY 2 SAVE 98¢
Entire line on sale in-store
SAVE
$ 99
7 $799
10
9
8
Daiya Dairy Alternatives
2 for $
2 for $
$ 99 11.6oz
Gardein Meat Substitutes
Black River Juice
99
$
4
946ml
SAVE $1
Nutiva Coconut Oils & Liquids
GREAT DEAL!
2 for $
$ 99
4
SAVE $3
10 pack Lion’s Mane
Blue Diamond Almond Breeze
Lily’s Sweets Baking Chips and Bars
99
$
1086/lb
$9 Meal Deals
$6 Snack Deals
Raw Organic Pumpkin Seeds /lb
17 -4 Me ath St
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We stand behind our products and guarantee your satisfaction on every product we sell with a full refund. If you are not 100% satisfied with any purchase, simply return it with your receipt within 90 days and we’ll gladly refund your money. Products available while quantities last. Not all items may be available at all stores; please check with your nearest store to confirm availability. Prices are in effect from February 1st - 28th, 2019. Other exemptions may also apply. See store for complete details. Some items may not be available. Illustrations are for design purposes and may not necessarily depict the featured items. Kardish Health Food Centre is not responsible for typographical errors.
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