(613) 224-1414
May Specials
LO NE CA W TH TIO WE IS N ST M O BO O PE R N N O TH IN ! G
Sale ends May 31st, 2014.
SUPPLEMENTS • • • • •
Preferred Nutrition Medi-C Plus 300g Berry Flavour Powder
WomenSense EstroSense BONUS Size 150 Capsules with Free Gift
Progressive Harmonized Whey Protein Enhances lean muscle growth Offers exceptional immune support Supports cardiovascular health Enhances the fat burning process Balances blood sugar levels and helps moderate appetite
• Produces healthy collagen • Dissolves cholesterol deposits • Reduces the risk of cardiovascular disease • Increases blood flow to coronary arteries • Prevents formation of free radicals
• Supports healthy hormone balance (estrogen to progesterone) • Supports breast health • Reduces flooding and heavy periods • Reduces PMS symptoms Small
25
$
Large
$
99
Flora Sleep-Essence Herbal Sleep Aid 500mL Flora Sleep-Essence natural sleep aid eases restlessness and insomnia, allowing you to fall asleep more easily and stay asleep all night. • Alleviates mental stress • Works as a calmative to help relieve nervousness • Doesn’t leave you feeling groggy or ‘hung-over’ the next morning • Organic, non-GMO, gluten-free, kosher, vegan and flavoured with organic apple juice
15
$
99
Natural Factors B-12 Methylcobalamin 1,000mcg Sublingual Tablets B-12 1000 mcg Methylcobalamin is the most active form of vitamin B-12; effective in supporting brain and nerve function, it helps treat sleep-wake disorders and improves daytime alertness. • Great for shift workers/ travellers • Vital support for vegetarian diets
2199
5999
$
$
51
99
Udo’s Choice Super Adult Probiotics Vegetarian Capsules • Provides 10 billion viable cells per capsule • Probiotic that forms part of a natural healthy intestinal flora • Provides live microorganisms to benefit health • Impedes growth of undesirable bacteria • Formerly known as Udo’s Choice® Adult’s Blend Probiotic
Dr. Miller’s Wholy Tea The Total Body Detox
60 Caps
27
$
120 Caps
49
99
$
• From Turmeric Root Extract • Helps Maintain Cardiovascular Health • Supports Healthy Joints • A Dietary Supplement • Vegetarian/Vegan
7
$ 99
$
180 Tabs
1449
NOW Super Enzymes Capsules
NOW Super Enzymes are a comprehensive blend of enzymes that support healthy digestive functions. Bromelain, Ox Bile, Pancreatin and Papain have been formulated to optimize the breakdown of fats, carbohydrates and protein for maximum assimilation.
23
$
3099
$
99
NOW Curcumin 665mg 60 Vegetarian Capsules
90 Tabs
Wholy Tea is the solution to bloating and constipation! All you have to do, to clean your colon and liver, is drink two cups of Wholy Tea per day for a month. Some people even say it works in as fast as a week. Wholy Tea will help reduce the size of your abdomen or belly.
49
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$
90 Caps
180 Caps
1499 $2399
(613) 224-1414
May Specials Sale ends May 31st, 2014.
SUPPLEMENTS Wild Rose Herbal Detox Kit
SISU Liquid Calcium & Magnesium Citrates
MegaFood Baby & Me 120 Tablets
Make a fresh start with Wild Rose Herbal D-Tox • Best selling 12-day cleansing program • Formulated by Dr. Terry Willard, PhD Clinical Herbalist • Easy to use • Helps eliminate toxins
With nutrients in their safe and gentle whole food form, this comprehensive prenatal formula is easy on the stomach and well-tolerated by moms to be who are suffering from morning sickness. Non-GMO, tested to be free of herbicides, pesticides and common allergens such as gluten, dairy and soy.
$
5599
3399
$
Pur Naturals Garcinia Cambogia Capsules • 60% Hydroxy-Citric Acid (HCA) - a known appetite suppressant that reduces cravings and decreases the urge to consume calories. • Potent fat burner • Works quickly and delivers proven results • Increases serotonin levels which leads to better mood and sleep
500mg
19
$
99
1700mg
26
$
99
Omega Alpha Resprit Restore free breathing naturally! Resprit improves respiration, during or after illness such as asthma or seasonal allergies. Natural ingredients combine to open the bronchioles, act as a cough suppressant and anti -inflammatory and detoxify the lungs. Provides fast acting relief.
120ml
7
$ 49
$
500ml
2599
• High-potency formula of calcium citrate, magnesium citrate and vitamin D3 • Magnesium and vitamin D decreases the risk of osteoporosis • Vitamin D improves calcium absorption and helps support bone density • Two tablespoons provide 1,000 IU of vitamin D • Available in a variety of great-tasting flavours
2399
$
AOR Bacopa Enlighten 300mg 60 Vegetarian Capsules
Natural Factors Magnesium Citrate 150mg BONUS 210 Capsules
Students! Want to perform better on exams? Bacopa Enlighten improves your ability to process and retain new information. Remember more! Forget less!
Derived from 100% natural sources, Natural Factors’ magnesium citrate provides an easy to swallow magnesium supplement in a highly digestible capsule form. Useful in many different clinical applications and deficiency symptoms including: insomnia, confusion, muscle cramps, high blood pressure, and kidney stones.
1499
2199
$
$
Prairie Naturals Liquid B Complex Solution 500ml
Prairie Naturals AquaGreens Powder 200g
This liquid supplement of highpotency B vitamins is made with the Methylcobalamin form of B12 & B6, along with optimal levels of vitamins B5, B12, folic acid & biotin. Quickly reduces stress; promotes energy; lifts moods. Yeast-free. Simple to take. Easy to absorb. Fast-acting.
This perfect SuperFood duo is an equal-ratio blend of organic chlorella and organic spirulina powders. Rich in natural antioxidant phytonutrients, chlorophyll, carotenes, protein and essential fats. Aqua Greens support the body’s daily detoxifying process while controlling inflammation, cholesterol, blood sugar and appetite. Perfect for adding to smoothies. Vegan & gluten-free
2999
$
2999
$
(613) 224-1414
May Specials Sale ends May 31st, 2014.
FEATURE PRODUCTS
BETTER
DOESN’T HIT THE SNOOZE BUTTON
Increase energy, endurance and mental focus with Vega Sport Pre-Workout Energizer - $39.99.
2349 Kardish Coop Ad Vega Sport_10.25x8.25.indd 1
fuelyourbetter.com .com
2014-04-10 2:22 PM
(613) 224-1414
May Specials Sale ends May 31st, 2014.
FEATURE PRODUCTS
Where Does Your Fish Oil Come From?
Wholemega® Whole Fish Oil from New Chapter ® is an ocean-friendly choice, delivering 100% sustainably sourced Wild Alaskan Salmon. Wholemega is the only fish oil recommended by Ocean Wise™ and is Non-GMO Project Verified.
Where Does Your Fish Oil Come From? Where Does Your Where Does Your Fish FishOil Oil Come Come From? From?
Wholemega® Whole Fish Oil from New Chapter ® is an Wholemega® Read ocean-friendly the label and follow directions. choice, © 2014 New Chapter Canada, Inc. Wholemega delivering 100% sustainably sourced Wholemega Fish Oil from New Chapter ® is an is the only fish oil Wild® Whole Salmon. Wholemega ®Alaskan Wholemega Whole Fish Oil from New Chapter ® is an ocean-friendly choice, delivering 100% sustainably sourced ™ and ocean-friendly choice, delivering 100% sustainably sourced recommended by Ocean Wise is Non-GMO Project Verified. Wild Alaskan Salmon. Wholemega is the only fish oil
60 Softgels 120 Softgels
Sale $ Sale $
Wild Alaskan Salmon. Wholemega is the only fish oil recommended by Ocean Wise™™and is Non-GMO Project Verified. recommended by Ocean Wise and is Non-GMO Project Verified. WMGAad041114KD-CA-EN.indd 1
Read the label and follow directions. © 2014 New Chapter Canada, Inc. Read the label andthe follow directions. © 2014directions. New Chapter Canada, Read label and follow ©Inc. 2014
WMGAad041114KD-CA-EN.indd 1 1 WMGAad041114KD-CA-EN.indd
WMGAad041114KD-CA-EN.indd 1
New Chapter Canada, Inc.
Wholemega® Wholemega® Wholemega Wholemega
60 Softgels 60 Softgels 120 Softgels 120 Softgels
Sale $21.99 ® Sale $21.99 Wholemega Sale $41.99 Sale $41.99 Wholemega
3/26/14 5:41 PM 3/26/14 5:41 PM
60 So 120 So
(613) 224-1414
May Specials Sale ends May 31st, 2014.
FEATURE PRODUCTS
SALE PRICE
54
$
99
(613) 224-1414
4
May Specials Sale ends May 31st, 2014.
FEATURE PRODUCTS
Steps to Beautiful Skin, Hair & Nails
2 3
1
by Lorna Vanderhaeghe, MS
Youthful skin has abundant collagen making the skin smooth and wrinkle free. Active Collagen has been shown to reduce the depth of deep wrinkles in 28 days. Start taking Active Collagen today for beautiful skin. 99
$39.
120 vcaps
Beautiful glowing skin comes from within. A very special fatty acid called GLA is required to maintain healthy skin. Skin disorders like eczema, psoriasis, rosacea, dermatitis, wrinkles, acne and dry skin occur when we do not have enough GLA. GLA makes your skin luminescent, dewy and glowing. The main reason our skin becomes dull and dry after menopause is due to the inability to make GLA. It is essential that we take a daily dose of GLA to ensure beautiful skin. GLA is not found in fish or flax oil. GLA SKIN OIL is a highly concentrated organic GLA supplement. After 3 weeks of taking GLA SKIN OIL your friends will be asking if you have had “work” done.
4
Your hair, nails and bones need Collagen Plus with biotin. For strong nails and bones and thick, fast growing hair in 60 days take Collagen Plus. 99
$31.
$29.99
90 vcaps
$29.99
237 ml
Hyaluronic acid, squalene and celadrin will transform the appearance of your skin. A 60 day study showed Celadrin Super Rich Skin Therapy Cream applied twice a day reduced wrinkles dramatically.
$23.99
50 ml
Lorna’s Beautiful Skin Program: • 2000 mg of Active Collagen • 2 tsp. of GLA Skin Oil or 4 GLA soft gels • 10 drops of Collagen Plus • Apply Celadrin Super Rich Skin Therapy Cream morning and night
(613) 224-1414
May Specials Sale ends May 31st, 2014.
FEATURE PRODUCTS Which Norwegian
Gold
fish oil
is right for you? CritiCal Omega • Improves overall health • Increases brain function • Maintains eye health Super CritiCal Omega • Supports heart health • Promotes mood balance • Eases digestive issues
To learn more about Norwegian Gold fish oils please visit us at www.renewlife.ca
New look, same great formula!
ultra epa • Fights inflammation • Helps arthritis and joint pain • Lowers triglycerides
$
22
.99 60’s
23 $ .99 43 $
.99 30’s 60’s
$
26
.99 60’s
(613) 224-1414
May Specials Sale ends May 31st, 2014.
FEATURE PRODUCTS
Stress-Relax
®
Calming solutions to stress, anxiety, and insomnia
1699 60 chewable tablets
Tranquil Sleep • • • • •
(2831)
Helps you fall asleep and stay asleep Works in harmony with your body’s natural sleep hormones Promotes restful sleep, so you wake refreshed and alert Induces relaxation and lowers the body’s stress response Chewable tablets have a great-tasting tropical fruit flavour
11
99
Serenity Formula
60 vcaps
(2834)
• A synergistic combination of ingredients, including Sensoril®, a patented proprietary extract supported by human trials • Provides broad-spectrum help for a variety of stress-related disorders • Safe, non-addictive, and may be used long term naturalfactors.com • 1-800-663-8900 • Herbal formula that contains no glandular extracts
1849 60 chewable tablets
Manufactured in Canada
1649 60 chewable tablets
(613) 224-1414
May Specials Sale ends May 31st, 2014.
HOME & PERSONAL CARE New Nordic Hair Volume 30 Coated Tablets
Derma e Tea Tree and E Face and Body Wash
New Nordic Hair Volume is a tablet that promotes hair, skin and nail health. The bioactive nutrients combination nourishes the hair follicles, contribute to the maintenance of normal hair and maintain hair pigmentation - thus fighting grey hairs.
This natural antibacterial cleanser thoroughly deep cleans the entire face and body leaving skin feeling clean, soft, deodorized and healthy. Can be used to combat a wide range of problem skin conditions such as blemishes, rashes, irritation, flaking and itching. 100% vegan, crueltyfree, paraben-free, sulfate-free, mineral oil-free, lanolinfree, gluten free, GMO-free.
$
1999
9
$ 99
Weleda Calendula Diaper Care & Baby Rash Cream Baby’s diaper rash gets instant relief with this barrier-forming natural diaper rash cream. This natural diaper rash cream is formulated with soothing calendula flower extract, breathable beeswax and zinc oxide. It’s gentle, effective relief and protection for delicate skin that’s tender from a distressing diaper rash.
1149
$
• Naturally sheer, mineral-tint color • Complements most skin tones • Wear alone or under make-up • Chemical-free UVA/UVB protection • Also available in an Un-Tinted Formula
1499
$
One with Nature Soap Bars
Green Beaver Organic, All Natural Sunscreen
Truly natural soap bars with the renowned therapeutic qualities of the Dead Sea to relax muscles, stimulate circulation, and restore the skin’s natural pH. Experience the Dead Sea Difference!
Keep safe from the sun without chemical sunscreens using Canada’s trusted brand.
• Non-whitening, non-nano zinc • Fragrance-free, hypoallergenic • With skin nourishing Canadiangrown antioxidant rich raspberry oil • Reef Safe, biodegradable
Andalou Naturals All-in-One Beauty Balm with SPF 30
1599
$
3 FOR $10
BULK FOODS Natural Smooth & Crunchy Almond Butter
1
7
$ 75/100g $ 94/lb
Tamari Almonds
1
8
$ 92/100g $ 71/lb
Dark Thompson Raisins
58¢/100g $263/lb Organic Brown Flax Seeds
35¢/100g $159/lb
(613) 224-1414
May Specials Sale ends May 31st, 2014.
STAFF PICKS Mike
Julie
Blossom Park
Westgate
MegaFoods One Daily Vitamin is by far the best multi-vitamin I have ever used. It contains 100% whole food nutrients, and can be taken at any time throughout the day, even on an empty stomach. I like this vitamin because of its superior absorption, and energy it provides me with all day long.
Pacifica Sea Foam Complete Face Wash is a gentle, sulfatefree foaming facial cleanser. This gentle coconut rich and sea algae cleanser is great for all skin types, leaving your skin feeling soft, clean and never stripped, tight or dry. I work it in to my entire face, neck and décolleté morning and night.
Andrew
Renauda
I really enjoy Coconut Secret Raw Coconut Nectar as a great alternative to agave or maple syrup. For diabetics or those looking to watch their sugar intake, coconut nectar is low on the Glycemic Index while being an abundant source of minerals, amino acids, vitamin C and B vitamins. It has a great taste that works on everything from waffles to ice cream to even a tea sweetener. Its 100% organic, gluten free, nonGMO and vegan certified.
I enjoy using the Clean Well Botanical All Purpose Cleaner in my home because I love the look and smell of cleanliness. I am a believer that a clean environment is a healthy environment!
Barrhaven
Bells Corners
(613) 224-1414
May Specials Sale ends May 31st, 2014.
WHAT’S HAPPENING is closed for Victoria Day.
Have a safe and enjoyable weekend! May 24 & 25 The Kardish Race Team will be participating in the Ottawa Race Weekend. Twenty-Seven of our team members will be walking or running the 5k, 10k and ½ marathon races.
Door Crashers, free samples, draws and ribbon cutting Just in time for summer,
Saturday May 31 we will be celebrating the Grand Opening of our 8th location in Westboro! 9a.m.-6p.m. st
is participating in the Spring Baby Show Come visit us at our booth to enter to win a great prize package valued over $200!
332 Richmond Road (@Churchill)
enter to win a grand prize of a Kayak! Go to the “events” section on our website www.kardish.com for all the up-to-date details!
(613) 224-1414
May Specials Sale ends May 31st, 2014.
GROCERY Blue Monkey 100% Pure Coconut Water 520ml • • • • •
VEGA Vibrancy Bars
100-Percent natural coconut water Natural isotonic No sugar or artificial sweetener added No preservatives Available in 2 varieties – with pulp or without pulp
• • • • • •
A unique and synergistic blend of mostly raw and sprouted plant-based SuperFoods, Vega Vibrancy bars are packed with protein and Omega3—plus 40% daily intake of fiber in every bar!
2 FOR 4
1
$
$ 99
Enerjive Quinoa Skinny Crackers • Naturopathic Doctor approved • Only 1 gram of natural sugar per serving • Free from: gluten, peanuts, cholesterol, and trans fat • Low in sodium • 80 calories per serving!
Progressive Organics Organic Coconut Oil
4
$ 99
$
KIND is a line of all natural, gluten free, non-GMO snack bars made with ingredients you can see and pronounce. Do the kind thing for your body, your taste buds, & your world.
Made in Nature organic dried fruits are pure and healthy with no added sugar. Always picked at the peak of perfection for luscious, delectable snacking. Varieties include dried apples, apricots, bananas, calimyrna figs, mangos, pineapple and plums.
These delicious gluten-free cookies are shelf stable and made with non-GMO cereal grains. Available in 3 flavours: Peanut Butter Coconut, Sea Salt Caramel Cashew, and Maple Pecan Chocolate Chip.
4
$ 99
• Great tasting - Hemp Hearts have a slightly nutty taste, similar to a sunflower seed or pine nut. • Easy to use - sprinkle Hemp Hearts on salad, cereal & yogurt, add to smoothies and recipes, or eat them straight from the package! • Incredibly nutritious - per 30 gram serving, Hemp Hearts contain 10 grams of easy to digest plantbased protein and 10 grams of Omegas.
7
$ 99
$
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We stand behind our products and guarantee your satisfaction on every product we sell with a full refund. If you’re not 100% satisfied with any purchase, simply return it (with your receipt) within 90 days and we’ll gladly refund your money. Be
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$ 49
Manitoba Harvest Organic Hemp Hearts 340g
Products available while Quantities last. Some illustrations in this flyer do not necessarily represent items on sale & are for design only. Not all items may be available at all stores; please check with your nearest store to confirm availability. Prices are in effect from May 1 - May 31st , 2014. Other exemptions may also apply. See store for complete details. Some items may not be available. Not responsible for typographical errors. Illustrations are for design purposes only and do not necessarily depict featured items.
Ro
Virgin 908g
Virgin 454g
1099 $1899 $1799 $2999
Udi’s GlutenFree Soft Baked Cookies
Qi’a (pronounced Kee-ah) is a new SuperFood Cereal from Nature’s Path made with Chia, Hemp and Buckwheat. This power trio of seeds and grains is full of plant-based protein, fiber and Omega-3’s. Enjoy Qi’a in a blend of vanilla-dusted cranberries and almonds, a blend of cinnamon raisins and green apples, or our original blend with ZERO added sugar.
4 FOR $5
908g
454g
Made in Nature Organic Dried Fruits
Nature’s Path Qi’a SuperFood Breakfast Cereal
KIND Bars
Organic, non-GMO Coconut oil Digests easily and is a good source of fuel and energy Provides anti-viral, and anti-bacterial support Ideal for medium-high heat cooking Excellent dairy-free alternative to butter or shortening in recipes Also ideal for natural body care use topically
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Empire Theatre
Orleans: 3712 Innes Road
Barrhaven 3101 Strandherd Drive
NEW LOCATION! Westboro 332 Richmond Road