Kardish May 2015 Specials Flyer by Kardish Health Food Centre

(613) 224-1414

BARRHAVEN

BELLS CORNERS

BLOSSOM PARK

May

GLEBE

MERIVALE

ORLEANS

WESTBORO

WESTGATE MALL

KARDISH.COM

SALE ENDS MAY 31, 2015

Supplements Grocery Home & Personal Care Bulk Food

Nuts to You Rainforest Nut Butter From the tallest trees in the Rainforest 100% of Brazil nuts are handharvested. Nuts to You Nut Butter Inc blend these nuts with cashews & coconut for a delicious taste. Join us in celebrating this natural abundance.

250ml

500ml

$ 49

Raw Organic Pumpkin Seeds

Green Beaver Certified Organic Sunscreens for Kids and Adults

Natural Factors High Potency Vitamin B Complex BONUS Size 210 Capsules

$ 57

$ 12

/ 100 g

/ lb

• Stress & anxiety support • With coenzymes for metabolism, mood and nerves • Promotes proper brain function • Essential for healthy hair, skin and nails • Helps metabolize proteins, carbohydrates and fats

2299

This hypoallergenic sunscreen is the perfect chemical-free solution. Light & fragrancefree, it is gentle on the skin but fierce in its protection. With gluten-free and Organic Certified ingredients, it’ll leave you with skin that is soft, safe, & healthy too. Available in cream and spray varieties.

1799

May

(613) 224-1414

Feature Product

Sans Gluten

Get to Know Gluten Free Eat Well. Smile Often.

Our mission is to show you a new way to approach gluten-free living. Don’t waste another bite on bland, crumbly and tasteless food. Udi’s makes delicious products that will fill your stomach and warm your soul.

ON SALE!

$5.49

Delicious Breads Certifié Certified

When it comes to great sandwich bread we know what you are looking for - which is why we make ours light and fluffy. We know what it takes to make soft and ready to eat breads that may leave you, well, ecstatic! We like to call it ‘love at first bite’.

GF Gluten Free Sans Gluten

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

May

(613) 224-1414

Supplements VEGA One All-In-One Nutritional Shake Made from real, whole food ingredients, Vega One has everything you need, all in one delicious scoop. Like a serving of “I’ve totally got this” in a glass, Vega One gives you the nutritional confidence to do more, better. MyVega.com

Ascenta NutraSea High Potency Liquid Fish Oil

Small

NutraSea HP is a high-EPA supplement and our most potent omega-3 supplement, with 1,500mg of EPA and 500mg of DHA in every dose. A formulation high in EPA can suppress inflammation and reduce muscle and joint pain, as well as benefit cardiovascular health, brain function, and joints and mobility.

2999 $5499

New Chapter Every Woman’s 40+ and One Daily Multivitamin Tablets

200ml

500ml

Red Yeast Rice has long been used for cholesterol reduction because it is a natural source of statins. Innovite’s Red Yeast Rice is an effective, safe, natural way to lower cholesterol and includes heart healthy ingredients like CoQ10 and 60caps vitamin D3.

Bach Rescue Remedy 20mL Drops & Spray Rescue Remedy is a combination of five of the original Bach Flower Remedies which are especially beneficial when you find yourself in traumatic or stressful situations where we suddenly lose balance mentally. The Remedies quickly get us back in our normal balance so that we calmly can deal with any situation.

1599

2999

Platinum Naturals Easymulti Prenatal Multivitamins

Udo’s Choice Super Adult & Super 8 Probiotic Capsules

Featuring a booster of DHA, EasyMulti Prenatal is a comprehensive, singledose softgel multivitamin for pregnant or nursing mothers and those trying to conceive. Prenatal Vitamins Support Optimal Health for Both Mothers and Babies 60caps

120caps

2499 $4499

New Chapter delivers targeted medicinal herbs together with vitamins and minerals that are fermented with organic yeast and live probiotics. Each Multivitamin is Certified Organic Starting at and Non-GMO project verified.

99 $

Inno-Vite Red Yeast Rice Capsules

Large

120caps

3299 $5999

Brad King’s Ultimate Maca Energy Platinum XP Liquid Begin your day with energy, clarity and balance! • Increase Energy • Reduce Stress • Increase Stamina • Improve Libido

4799

NEW Kardish Kanata location - coming soon!

Udo’s Choice Probiotics are available in 7 unique blends, specially formulated to be age- and condition-specific for toddlers & children, adults and seniors, and individuals with sensitive digestive systems. By using these tailored Probiotic supplements, you can take a proactive approach to maintaining Starting at gastrointestinal well-being, a core foundation of overall good health.

2299

Natural Calm Magnesium Supplement 8oz Natural Calm is the bestselling magnesium supplement for over 7 years in a row. It is the solution to both restoring a healthy magnesium level and balancing calcium intake - the result of which is natural stress relief. Natural Calm can gradually reduce accumulated calcium, giving fast relief to symptoms of magnesium depletion.

2699

May

(613) 224-1414

Supplements Amazing Grass Green Superfood Powder 30 Servings

New Roots Liver 90 Capsules

Green SuperFood is a full spectrum of alkalizing green SuperFoods, antioxidant rich fruits, and support herbs unite with Acai and Maca to provide a powerful dose of whole food nutrition. Their signature SuperFood provides amazing energy and amazing health. Available in 5 great-tasting flavours, Orange, LemonLime, Raspberry, Tangerine-Grapefruit, and Cranberry!

• Removes toxins below the skin, for a noticeably healthier appearance • Perfect for smokers, those who drink alcohol, or those who live or work in polluted areas • The most effective form of milk thistle extract

Sibu Seabuckthorn Cellular Support Capsules

3199

Innovite Health InnoKrill 60 Capsules Omega-3 from 100% pure krill oil delivers superior health benefits over regular fish oil: • Improved absorption gets omega-3s into the cells where you need them • Powerful antioxidants including Astaxanthin delivers 47x more antioxidant protection than regular fish oils • Clinically Proven to protect your heart and reduce inflammation

• Super-dose of Omega 7 fatty acids • Sea buckthorn oil antioxidant • Repairs and rejuvenates damaged cells • Powerful free radical scavenger • Soothes and repairs linings of digestive and uro-genital tracts • Increases vitality • 100% natural

Omega Alpha Resprit Liquid Respiratory Formula Restore free breathing naturally! Resprit improves respiration, during or after illness such as asthma or seasonal allergies. Natural ingredients combine to open the bronchioles, act as a cough suppressant and anti- inflammatory and detoxify the lungs. Provides fast acting relief.

120ml

6399

SISU 7 is a potent combination of bio-activities such as 5-Loxin Advanced™ and Ester-C® with traditional botanicals such as turmeric, to effectively address the occasional “tweaks and twinges” brought on by exercise, sports, or physical activity.

3199

Strontium is a helpful nutrient in bone disorders like osteoporosis in that it builds new bone while maintaining bone quality, unlike current drugs on the market.

90vcaps

1999 $4699

$ 99

500ml

AOR Strontium Support II Bone Maintenance

SISU No 7 Joint Formula

30vcaps

3199

60 caps

120 caps

3199 $3999

2399

MegaFood Blood Builder Tablets Delivers nutrients to help maintain healthy red blood cells and iron levels in the blood. Naturally combats fatigue and improves energy levels. This gentle, whole food formula will not upset the stomach or cause constipation.

starting at

2399

Natural Factors High Potency Vitamin B Complex BONUS Size 210 Capsules • Stress & anxiety support • With coenzymes for metabolism, mood and nerves • Promotes proper brain function • Essential for healthy hair, skin and nails • Helps metabolize proteins, carbohydrates and fats

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

2299

May

(613) 224-1414

Feature Product

There are many factors contributing to our expanding waist line and that is why diets generally don’t work. Most dieters gain all the weight they have lost and more within 60 days of halting a calorie-reduced diet. Weight loss can be achieved when we adopt a healthy diet and add a couple of research-backed nutritional supplements to boost success.

Keep your heart healthy 18

Coenzyme Q10

100 mg 150 sgls

200 mg 140 sgls

An antioxidant for the maintenance of good health • Supports heart health and maintains normal heart function • Potent antioxidant • Free radical scavenger • Restores energy and vitality AM003003_Ad_Kardish_CoQ10_MAY15_E.indd 1

NEW Kardish Kanata location - coming soon!

15-04-13 11:34 AM

(613) 224-1414

May

Feature Product

FORMULA HH: COMPLETE MULTIVITAMIN FOR A STRONG HEART Innovite Health is the leader in science-backed by cardiovascular health products. Formula HH is a broad spectrum high potency multi-vitamin and mineral formula that focuses on the overall cardiovascular system.

ON SALE

6399

FORMULA HH BENEFITS INCLUDE: • High potency mutivitamin with broad spectrum focus on cardiovascular health • Clinically proven • Guaranteed potency and purity • Regulates blood pressure, blood sugar and emulsifies fat • Clears arterial plaques and improves circulation • Includes glandular extracts for additional enzymes, fatty acids, amino acids and neurotransmitters • Vitamin D3 added for anti-inflammatory effects

www.innovitehealth.com

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

May

(613) 224-1414

Feature Product $19.99 with potassium

$26.99

Perform Better, Recover Faster ™

400 g

500 g

908 g

· Enhance power & performance

· Accelerates muscle recovery

· Maintain lean muscle

· Increase energy & endurance

· Maximizes growth hormone production

· Accelerate recovery while training

· Enhances cell volumization

· Help maintain strength during stress or injury · Improve your overall health

$44.99

$33.99

$47.99

FUEL YOUR PASSION® precisionsupplements.ca

NEW Kardish Kanata location - coming soon!

(613) 224-1414

May

Feature Product

Detox

nd elimination process • ReCleanse® Herbal Cleanse products gently cleanse deeper Can each ada me and with regular use, enabling your body to heal and function optimallyH whileO promoting r e s ® r xcess weight loss • With ReCleanse Herbal Cleanse – you’ll feel better and better bal igiand nal ’better Cle and Supported by clinical use, ReCleanse® Herbal Cleanse has been formulated to gently ans® ffectively support your body’s natural detoxifying and elimination process • ReCleanse e!Herbal Cleanse products gently cleanse deeper each time and with regular use, enabling your body o heal and function optimally while promoting excess weight loss • With ReCleanse® Herbal

Whole

Body

Super Green Food! Proven Fat-fighter. Effective Anti-inflammatory

upported by clinical use, ReCleanse Herbal Cleanse has been formulated to gently and effectiv pport your body’s natural detoxifying and elimination process • ReCleanse® Herbal Cleanse oducts gently cleanse deeper each time and with regular use, enabling your body to heal and nction optimally while promoting excess weight loss • With ReCleanse® Herbal Cleanse – you’ll el better and better and better • Supported by clinical use, ReCleanse® Herbal Cleanse has Supported clinical and use, ReCleanse en formulated to by gently effectively support your body’s natural detoxifying and On elimination Sale • Lose Weight Herbal Cleanse has been formulated to ® gently and effectively support your body’s $ with 99 regula ocess • ReCleanse Herbal Cleanse products gently cleanse deeper each time and natural detoxifying and elimination process. ReCleanse Herbal Cleanse products gently • Reduce Bloating e, enablingcleanse yourdeeper body each to time heal and withand regular function optimally while promoting excess weight loss • With use, enabling your body to heal and function ® optimally while promoting excess weight loss. eCleanse With Herbal Cleanse – you’ll feel better and better and better • Supported by clinical use, • Increase Energy ReCleanse Herbal Cleanse – you’ll feel and better and better. eCleanse® better Herbal Cleanse has been formulated to gently and effectively support your body’s ® tural detoxifying and elimination process • ReCleanse Herbal Cleanse products gently cleanse facebook.com/prairie.naturals twitter.com/prairienaturals www.PrairieNaturals.ca eper each time and with regular use, enabling your body to heal and function optimally while omoting excess weight loss • With ReCleanse® Herbal Cleanse – you’ll feel better and better an

ReCleanse 7 Day Cleanse ®

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

May

(613) 224-1414

HomeFeature & Personal Care Product Andalou Naturals 1000 Roses Facial & Body Care Products Andalou Naturals introduces 1000 Roses with Alpine Rose Stem Cells to support skin’s vitality, resilience, and a youthful glow. It is formulated to calm and comfort with each ingredient chosen to be gentle, effective, and protective.

Starting at

This hypoallergenic sunscreen is the perfect chemicalfree solution to sun protection for children and adults. Light and fragrance-free, it is gentle on the skin but fierce in its protection. With gluten-free and Organic Certified ingredients, it’ll leave you with skin that is soft, safe, & healthy too. Available in cream and spray varieties.

Aura Cacia All Natural Mineral & Foaming Baths Salts Aura Cacia All Natural Mineral & Foaming Bath Salts are carefully blended with just the right mix of essential oils to benefit mind, body and spirit.

Green Beaver Certified Organic Sunscreens for Kids and Adults

A. Vogel Absolut Arnica Pain Relief Gel 50ml Plus 50ml Free Osteoarthritis symptoms? A.Vogel Arnica gel relieves osteoarthritis pain in the knee and hand. Efficacy without the side effects of synthetic painkillers.

2 for

Lily of the Desert Aloe Vera First Aid Gelly

1699

Everything a detergent should be! Easy to carry, super-concentrated so a little goes a long way. Free of optical brighteners, synthetic dyes and fragrances, and great at fighting even the toughest stains.

Lily of the Desert’s 99% Aloe Vera Gelly naturally replenishes and moisturizes skin after prolonged sun or wind exposure. It also refreshes and cools the skin upon application.

1.47L

342ml

114ml

Seventh Generation 2x Concentrate Liquid Laundry Detergent

$ 99

1199

$ 99

2.96L

2199

Bulk Food Organic Coconut Flour

93¢ / 100 g

Natural Dried Mango Slices

$ 22

$ 60

$ 26

/ lb

/ 100 g

/ lb

Brazil Nuts

Raw Organic Pumpkin Seeds

1021

$ 25 $ / 100 g

NEW Kardish Kanata location - coming soon!

/ lb

$ 57

$ 12

/ 100 g

/ lb

May

(613) 224-1414

Staff picks

Blair

(Bells Corners) Aura Cacia Sandalwood Essential Oil

I absolutely love Aura Cacia Sandalwood Essential Oil. Its unique wood scent combined with the sweetness of vanilla is great for aromatherapy. I especially enjoy the calming, pleasant atmosphere that sandalwood gives off when it is diffused into the air. Try it out!

Amrita (Barrhaven) Natural Factors Vitamin D3 Drops

Natural Factor’s vitamin D3 drops are great because they come in organic extra-virgin olive oil and organic flaxseed oil, which makes it ideal for absorption. It’s my way to ensure I am getting enough vitamin D, especially during the winter months when the sun is out for so little time!

Kayla

(Blossom Park) MegaFood Vegan Daily Multivitamin Tablets

Vegan Daily by MegaFood is the first multivitamin I’ve tried where I have had noticeable results! It’s a whole food vitamin which means it is easier to absorb and digestyou can take it anytime with or without a meal. It’s not just for vegans either; it provides higher levels of essentials such as iron and B-12, for anyone who feels they need more of those.

Marc

(Westboro) GT’s Synergy Kombucha

Although there has been a recent wave of delicious kombuchas offered on the market, my favourite is definitely Synergy. The subtlety of flavor that they offer is their strong point, while at the same time not trying to overdo things. Whether you had a late night, an early morning, or maybe both, this drink delivers.

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

(613) 224-1414

May

Our stores will be

What’s happening

CLOSED Monday, May 18th for Victoria Day.

Ottawa - Gatineau May 8-18, 2015

• Enjoy more than a million blooms along the Tulip Route • Floral Fireworks May 8-9 & 15-16 • VE Day May 8 - public ceremony • Music, Buskers and so much more going on daily

We hope everyone has a great long weekend!

Good luck to all the runners at this year’s annual Race Weekend

For more information visit

May 23 & 24

tulipfestival.ca

NEW Kardish Kanata location - coming soon!

May

(613) 224-1414

Grocery GT’s Organic Raw Kombucha Beverage GT’s Kombucha has a unique blend of proprietary probiotics and powerful antioxidants and each bottle is designed to nourish your body from the inside out.

Coconut Bliss Coconut Milk Ice Cream

Made from coconut milk and as rich and creamy as super premium ice cream Luna & Larry’s Coconut Bliss is a satisfying & healthy choice when you want something delicious for dessert.

$ 99

Barbara’s Bakery Puffins Cereal Barbra’s Bakery Puffins Cereal is everybody’s favourite lightly sweetened, wheat-free, crunchy pillows of yummy corn, multigrain or honeyflavoured rice.

VEGA One Bars Indulge and relax knowing you’ve covered your nutritional bases with Vega One All-in-One Meal Bar, packed with protein, fiber, Omega-3s, plus vitamins, minerals, antioxidants, probiotics and greens. MyVega.com

Veggie-Go’s fruit and veggie strips are the perfect on the go snack. Whether you are climbing a mountain or taking the kids to soccer practice, Veggie-Go’s provide an easy and super tasty method of incorporating fruits and veggies into your diet in a convenient flat strip. precious resources.

Rumble Supershake Beverage

Lundberg Organic Rice Cakes

With nearly twice-as-much rice as other brands, Lundberg rice cakes are wheat free, gluten free and made with the wholesome, natural goodness of brown rice. Truly exceptional taste and a healthy snack for the whole family!

Veggie Go’s 100% Organic Chewy Fruit & Veggie Snacks

2 for

$ 99

Zevia All Natural Soda 6 Packs Zevia is the zero calorie pop with no artificial sweeteners: This pop is sugar free and available in 15 delicious flavours for you and your family to enjoy!

Bakery on Main Gluten-Free Granolas

BARRHAVEN 3101 STRANDHERD DRIVE

BELLS CORNERS 1831 ROBERTSON ROAD

NOW Rawsome Whole Food Meal

$ 69

One teaspoon of NOW Rawsome is a source of 7 essential nutrients including vitamins, minerals and Omega-3 fatty acids, plus antioxidants from 10 different whole seeds, fruits and vegetables.

Navitas Naturals Power Snacks

1899

Navitas Naturals Cacao Goji Power Snacks are made from the most nutrient dense functional SuperFoods including cacao, Maca, Chia, and Camu-Camu; combined into flavorful graband-go snacks that you can enjoy anywhere.

Enjoy Life Allergen and Gluten Free Chocolate Chips

Coming Soon

$ 49

BLOSSOM PARK 2950 BANK STREET

Mary’s Organic Gluten Free Crackers Mary’s Organic Crackers® products are inspired by a conscious approach to eating. The entire line is manufactured in the USA in a dedicated organic, gluten-free, vegan, nut-free, and dairy-free facility.

We gently toast corn flakes and rice crisps with sesame, sunflower, and flax seeds into golden clusters of crunchy goodness. Made with Dairy-free, nut-free and soy-free, our Semi-Sweet Mini unrefined sugar and Non-GMO Project Verified expeller-pressed Chips are delicious in cookies or straight from the bag. canola oil.

$ 99

Our new Certified Organic Qi’a Superfood Snack Bars are packed full of superfoods chia, hemp, and coconut to create a convenient snack that is delicious and provides lasting energy

3 for

Natures Path Q’ia Bars

Rumble’s here to change the way you snack. What is it? A tasty, hunger-fighting beverage, that delivers high-quality nutrients and a blast of natural energy to people who refuse to sit still. $ 49

$ 49

$ 99

KANATA 499 TERRY FOX DRIVE

GLEBE 862 BANK STREET

MERIVALE 1568 MERIVALE ROAD

$ 99

Nuts to You Rainforest Nut Butter From the tallest trees in the Rainforest 100% of Brazil nuts are hand-harvested. Nuts to You Nut Butter Inc blend these nuts with cashews and coconut for a delicious taste. Join us in celebrating this natural abundance. 250ml

$ 49

500ml

$ 49

WESTBORO 332 RICHMOND ROAD

ORLEANS 3712 INNES ROAD

WESTGATE MALL 1309 CARLING AVENUE

We a full refund. If you 100% satisfied with purchase, simply return it with your receipt within days we’ll gladly refund money. We stand stand behind behind our our products products and and guarantee guarantee your your satisfaction satisfaction on every product we sell with full refund. If you areare notnot 100% satisfied with anyany purchase, simply return it with your receipt within 90 90 days andand we’ll gladly refund youryour money.

Products whilequantities quantitieslast. last.Not Notallallitems items may available at stores; all stores; please check nearest store to confirm availability. Prices are infrom effect May 31st, 1st - 2015. 31st, 2015. Other exemptions may alsoSee apply. for complete details. Some not beIllustraavailable. Products available available while may be be available at all please check with with your your nearest store to confirm availability. Prices are in effect Mayfrom 1st-May Other exemptions may also apply. storeSee forstore complete details. Some items mayitems not bemay available. Illustrations for design purposes not necessarily the items. featured items.Health Kardish Health Centre is not responsible for typographical errors. tions are for are design purposes and mayand notmay necessarily depict thedepict featured Kardish Centre is not responsible for typographical errors.