Kardish October 2015 Specials Flyer

(613) 224-1414

October

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS OCTOBER 31, 2015 |

Supplements Grocery Home & Personal Care Bulk Food

Sun Warrior Raw Vegan Protein Powder The next generation in raw, plant-based protein is here.

This easily digestible, nutrient filled SuperFood is perfect for anyone who wants to amplify their health and fitness levels. Best of all, it tastes phenomenal!

5499

$

Organic Raw Pumpkin Seeds

1

7

$ 57

$ 12

/ 100 g

/ lb

One Coffee

OneCoffee delivers onetouch, no-mess, consistent coffee time after time. It is also fully compatible with any machine that accepts Keurig Cups. OneCoffee made from strictly high grown Arabica beans.

It is smoother, richer and just better.

• Keurig Compatible • Organic • Fair Trade • Biodegradable

Giovanni 2chic Shampoos & Conditioners

7

$ 99

• Ultra-Sleek contains a Dual Smoothing Complex for Ultra-Sleek results. • Ultra-Moist contains a Dual Moisture Complex for dry, damaged hair.

• Ultra-Volume contains a Dual Volumizing Complex for fine limp hair.

5

$ 99

(613) 224-1414

October

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SSALE ENDS OCTOBER 31, 2015 |

Feature Product

20% OFF

2

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

October

(613) 224-1414

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS OCTOBER 31, 2015 |

Supplements Precision All Natural Whey Isolate Protein

Progressive OmegEssential 500ml

• 100% all natural ingredients • No artificial flavours, colours or sweeteners • Raised without the use of steroids or rBGH • Lactose reduced Small tubs • Gluten and antibiotic free

• Supports cardiovascular health • Improves focus, concentration & mental acuity • Assists with healthy mood balance • Strengthens immune function • May reduce occurrence of asthma and allergies • Reduces inflammation • Promotes healthy skin and hair

Large tubs

2899 $5399

$

Land Art B-Complex Liquid

500ml with Vitamin D

500ml

3999

99 $

49

$

2399

$

VEGA Energizing Protein Smoothie

Renew Life Ultimate Flora 80 Billion & 100 Billion Capsules

Take the chore out of your daily protein quest with Vega Protein Smoothie. Every serving has 15 g complete protein and the equivalent of two servings of veggies--with only 90 calories. Plus it’s family-friendly and made from non-GMO ingredients.

Just add water, shake and go!

Super strength bowel support in every capsule! Ultimate Flora Colon Care contains 80 billion bacteria from 10 strains that have been chosen for their ability to support a healthy bowel. The strongest probiotic allowed! Every protected capsule of Ultimate Flora Ultra Potent contains 100 billion 80 Billion beneficial bacteria from 10 strains.

100 Billion

A must-have for every household, Sambu Guard supports a strong immune response and is most effective when taken at the first sign of symptoms before they become fullblown. This delicious tasting herbal syrup can be enjoyed by every member of the family to Sambu support and secure the Guard body’s natural defenses.

23

22

99 $

99

500ml

3199

$

$ 99

Sun Warrior Raw Vegan Protein Powder

Sambu Elderberry Concentrate

Restore free breathing naturally!

Resprit improves respiration, during or after illness such as asthma or seasonal allergies. Natural ingredients combine to open the bronchioles, act as a cough suppressant and anti -inflammatory and detoxify the lungs.

Provides fast acting relief.

8

$

Dr. Dunner Sambu Guard & Sambu Elderberry Concentrate 175ml

Omega Alpha Resprit 500ml Liquid

120ml

1499

3999 $4399

$

$

Group B vitamins are essential and complementary, which is why a complete formula is necessary. Unique because of its liquid form and its optimal concentrations, B-Complex from Land Art is more effective and more easily absorbed.

• Help balance nervous system.

• Helps the body to metabolize nutrients like fats, carbohydrates and proteins.

The next generation in raw, plant-based protein is here, breaking through the constraints of other protein powders.

Warrior Blend is an easily digestible, nutrient filled SuperFood perfect for anyone who wants to amplify their health and fitness levels. Best of all, it tastes phenomenal!

5499

$

NEW Kardish Kanata location - NOW OPEN!

AOR Ortho Sleep

• A Natural Solution to Promote Restful Sleep • The most comprehensive, natural sleep formula available • Helps one fall asleep, stay asleep, and wake up feeling refreshed

3499

$

3

October

(613) 224-1414

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS OCTOBER 31, 2015 |

Supplements Medi-C Plus Vitamin C & Lysine Formula • Vitamin C & Lysine Formula • Produces healthy collagen • Reduces the risk of cardiovascular disease • Increases blood flow to coronary arteries

Ener-C All Natural Vitamin C & Multivitamin Drink Mix Power Up your Immunity & Health with Ener-C • 1000mg Vitamin C as Mineral Ascorbate • Vitamins A, C & E for antioxidant and Immune Support, B Vitamins for Energy • All Natural Fruit Flavours Vegan, Gluten 30 Sachet Box and Dairy Free

1399

$

Garden of Life Raw Protein

Featuring 13 RAW and organic sprouts, RAW Protein is an excellent source of complete protein, providing 17 grams, or 33% of the Daily Value, plus all essential amino acids. RAW Protein contains Vitamin Code® fat-soluble vitamins and supports digestive health and function with live protein-digesting enzymes and powerful probiotics.

600g

300g

2299 $3999

$

3999

$

SISU U-Cubes Children’s Multi Vitamin & Mineral

Wholy Tea Total Body Detox

• Daily vitamin and mineral supplement in a chewy gummy • Pectin-based cubes • Kids’ favourite flavours in each bottle: grape, cherry, and orange • Naturally sweetened with sugarcane juice and tapioca syrup • Natural vegetable colours: maqui berry, black carrot, and turmeric • Frosted with GMO-free tapioca sugar crystals

• Lose weight and reduce bloating • Effectively cleanses the liver and colon • Relieves constipation and indigestion

1999

3299

$

$

Botanica Oregano Oil

Natural Factors Vitamin D Softgels

Fight colds & flus with the infectionfighting power of oregano. Botanica Oregano Oil is made with certified organic olive oil and oregano, sustainably harvested in the Mediterranean mountains.

Buy One Get One Free!

• Aids in the absorption of calcium • Strengthens bones and may prevent fractures • Promotes cardiovascular health • May decrease the risk of multiple sclerosis

180 caps

7

$ 99

4

360 caps

13

$

500 caps

18

99 $

49

2 BOTTLES FOR PRICE OF 1

NOW D-Mannose Powder 85g • Washes Away Undesirable Particles* • Pure • A Dietary Supplement • Vegetarian/Vegan

3199

$

Lily of the Desert Whole Leaf Aloe Vera Juice Preservative Free 946ml • Support healthy digestion • Support a healthy immune system • Reduce harmful toxins • Increase absorption of nutrients • Enhance antioxidant support • Balance stomach acidity naturally • Soothe occasional muscle and joint discomfort

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

1099

$

October

(613) 224-1414

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS OCTOBER 31, 2015 |

Feature Product If you have unexplained health issues then you could have unwanted guests in your digestive tract! Our lifestyle today supports an overgrowth of Candida and/or parasites due to:

P A diet high in sugar and

consumption of rare meats, unwashed fruits and vegetables, and sushi

P High stress lifestyle P The use of antibiotics and

other medications (birth control pills, NSAIDs, Inhalers)

P Frequent travel, walking barefoot and gardening without gloves

P Pets in the house (especially if they share the bed)

Sound like you? The solution is simple; Fight back with CandiGONE and ParaGONE by Renew Life. These simple yet effective microbial cleanses will get you back on the road to health and vibrant energy!

Feelingthat chocolate mini chips, mega Morsels,& chunks their ownfood group.

Free-From: wheat, gluten, milk, peanuts, tree nuts, mustard, sulfites, egg, sesame, soy, fish, crustaceans & shellfish

should be

$599

Enjoy your sweet tooth enjoylifefoods.ca

#tothefullest

to the fullest

with our variety of baking chocolate

Find us in the

Gluten-free

aisle.

NEW Kardish Kanata location - NOW OPEN!

5

(613) 224-1414

October

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SSALE ENDS OCTOBER 31, 2015 |

Feature Product

6

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

(613) 224-1414

October

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS OCTOBER 31, 2015 |

Feature Product

Helps relieve joint pain BONUS SIZE

22

99

240 caps

MSM Joint Formula • Protects cartilage and connective tissue • May increase range of motion • Reduces pain and inflammation of joints • Minimizes muscle spasms • May soften scar tissue

AM003254_Ad_Kardish_MSM_OCT15_E.indd 1

2015-09-14 1:36 PM

ON SALE 90 CAPS $ 19.99 240 CAPS $ 46.99

NEW Kardish Kanata location - NOW OPEN!

7

October

(613) 224-1414

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SSALE ENDS OCTOBER 31, 2015 |

Feature Product

our lowest prices

of the year *

save an additional 5 on any Genuine health Greens+ purchase* $

of $30 or more.

the proven one Just one sCoop is proven to provide 4

JUST ONE SCOOP – PROVEN TO PROVIDE:

4

• The biggest concentrationCanada’s of fruits and veggiesfirst & only researCh-proven • More energy for your day superfood.

• A balanced total body system with healthy pH

4

More energy for your day** A balanced total body system with healthy pH*** if you make one change for amazing health – make it one daily scoop of greens+

If you do just ONE thing to feel better – take ONE scoop!

enuinehealth.com a store near you.

A super-rich concentration of fruits and veggies*

PROUDLY CANADIAN

* Int J Mol Sci 2011;12:4896-908 ** Canadian Journal of Dietetic Practice and Research 2004;65(2):66-71 *** J Int Soc Sports Nutr 2008 Nov 6;5:20-7

Our Total Quality Obligation guarantees your satisfaction – or your money back.

8

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

October

(613) 224-1414

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS OCTOBER 31, 2015 |

HomeFeature & Personal Care Product Kalaya Naturals Emu Oil Redmond Pure Emu Oil Kalaya Ultimate Pure Emu Oil is 100% whole and natural emu oil certified as fully refined, Earthpaste exceeding all Earthpaste delivers all the industry standards. benefits Emu Oil isyou the expect from a toothpaste without any ultimate solution chemicals unnatural additives. for sensitiveor skin It’s toothpaste unlike any other care, and effective experienced – you’ll see inyou’ve therapeutically the difference on your brush and solving skin issues feel the related todifference extremelyin your mouth. sensitive skin.

• Vegan, biodegradable, gluten free, nut free • Star Anise toothpaste is mint free thus homeopathic friendly • Green Apple and Zesty Orange toothpastes are kids’ favourites

60ml

30ml

17

11

$

Green Beaver Toothpastes

$

99

Regular

4

99

$ 99

Andalou Naturals Andalou Naturals provides key plant powered antioxidants and the best in Non-GMO, Cruelty-Free, Gluten-Free, EcoFriendly, Certified Organic, Fair Trade, Vegetarian, Vegan, and Clinically Proven Ingredients.

15% OFF ALL PRODUCTS

EO Everyone Body Lotion 960ml This 3-in-1 lotion is gentle enough for every face and moisturizing enough for hands and body. Simply moisturizing for the sensitive body, our EO® Organic Herbal Blend of Aloe, Chamomile, White Tea and Calendula extracts leaves your skin soft and touchable. Priced for every budget, formulated for every body.

1199

Sensitive

$

5

$ 99

St. Francis Castor Oil 250ml

Giovanni 2chic Shampoos & Conditioners

Castor Oil - Pack on the Healing! Castor Oil relieves pain, aids circulation, enhances the condition of tissues and organs beneath the skin, stimulates and detoxifies the liver, promotes elimination, eases inflammation, and improves digestion.

• Ultra-Sleek contains a Dual Smoothing Complex of Moroccan Argan oil + Brazilian Phyto-keratin for Ultra-Sleek results.

• Ultra-Moist contains a Dual Moisture Complex of Avocado + Olive Oil for dry, damaged hair.

• Ultra-Volume contains a Dual Volumizing Complex of Tangerine Butter + Papaya for fine limp hair.

5

1199

$ 99

$

Bulk Food Organic Raw Pumpkin Seeds

1

7

Pitted Prunes

1

Sultana Raisins

5

$ 57

$ 12

$ 12

$ 08

/ 100 g

/ lb

/ 100 g

/ lb

Walnut Halves & Pieces and Walnut Crumbs

44¢ $200 / 100 g

NEW Kardish Kanata location - NOW OPEN!

/ lb

2

1207

$ 66 $ / 100 g

/ lb

9

October

(613) 224-1414

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS OCTOBER 31, 2015 |

Staff picks

Shannon

(Kanata) Genuine Health Fermented Vegan Protein Powder

Genuine Health Fermented Vegan Protein is my new favourite! It’s a step above regular vegan proteins in digestibility, supporting gut health and it tastes great! Add it to your favourite smoothie and your digestive system will thank you!

Sue

(Orleans) RootAlive Organic Moringa Leaf Powder

I add RootAlive Moringa to my morning shake every morning. It is an all round health boost, a great antioxidant good for eyes, skin, digestion and supports healthy blood sugar levels.

10

Kaisa

(Merivale) Wild Country Pure Raw Honey

Wild Country’s Pure Raw Honey is a must for me! It’s Canadian, unpasteurized and absolutely delicious. I put it in my tea, smoothies, baked goods, or eat it right off the spoon for a sweet little treat!

Courtney

(Barrhaven) Precision Mettle Ultimate Workout Optimizer

Precision’s Mettle has the best minerals for your body before and after your workout to make you feel like a Rock Star! With two great and refreshing flavours, Mettle even makes my earliest morning workout feel like a breeze.

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

(613) 224-1414

October

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS OCTOBER 31, 2015 |

What’s happening Ottawa, Ontario

Earnest & Young Centre

Show Hours Saturday October 24th: 10am to 6pm Sunday October 25th: 10am to 5pm

Visit our booth for lots of great savings, prizes and giveaways!

From our family to yours we wish you a happy and healthy holiday!

All Kardish Stores will be closed on Monday October 12th for Thanksgiving Monday. Normal business hours will resume Tuesday October 13th.

- Kardish Team NEW Kardish Kanata location - NOW OPEN!

11

October

(613) 224-1414

| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | GLEBE | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | SALE ENDS OCTOBER 31, 2015 |

Grocery MadeGood Granola Bars & Minis

Xyla Xylitol Sweetened Sugar-Free Lollipops

MadeGood Granola Bars & Minis are the peanut free organic snack that really hits the spot. Not only do they contain the nutrients in one full serving of vegetables from six different sources, they’re also made from whole grains and are non–GMO verified. These wholesome snacks make the perfect afternoon pick-me-up at school or on the go.

VEGA Sport Protein Bars Indulge and relax knowing you’ve covered your nutritional bases with Vega One All-in-One Meal Bar, packed with protein, fibre, Omega-3s, plus vitamins, minerals, antioxidants, probiotics and greens.

• USA Hardwood Xylitol Sweetened • Proven to Help Prevent Cavities • 0.5g of Xylitol per piece • Made in the North America • Sugar Free, Aspartame Free • All-Natural Lemon, Lime, Orange, and Grapefruit flavors

3

$ 99

Earth’s Choice Coconut Milk

ON SALE - Great Idea for a Halloween Treat That Promotes Oral Health

The perfect, dairy-free alternative for baking and savory dishes. Use them to add buttery richness to sauces, pancakes, rice and any stew or curry.

• Certified Organic & Kosher • No BPA used in can lining • Gluten-free • Not from extracts 160ml 400ml

2 for

5

1

$

Expand the flavour in your cooking and baking with Simply Organic Bottled Spices. Now available in glass bottles.

SkinnyPop starts with a premium popcorn kernel, sunflower oil and the perfect amount of salt.

From there, “No Artificial Anything” says it all. Our popcorn has no GMOs, gluten or preservatives, making SkinnyPop a tasty, guilt-free snack.

25% OFF

4

$ 79

Skinny Pop Popcorn

Simply Organic Bottled Spices

• Naturopathic Doctor approved • Only 1 gram of natural sugar per serving • Free from: gluten, peanuts, cholesterol, and trans fat • Low in sodium • 80 calories per serving!

2 for

6

$

Weeds & Seeds super-food survival cereal is delicious, nutritious and organic, NONGMO, RAW, VEGAN, GLUTEN FREE! Sprinkle on yogurt, cereal, salads, add to smoothies or baked goods such as muffins or cookies. Packs a powerful punch of wholesome nutrition in only two tablespoons per day!

7

1199

$ 49

Bob’s Red Mill Gluten Free 1-to-1 Baking Flour makes it easy to transform traditional recipes to gluten free. Simply follow your favorite baking recipe, replacing the wheat flour with this extraordinary blend. It is perfectly formulated for baked goods with terrific taste and texture – no additional specialty 1.24kg 2.26kg ingredients or custom recipes $ 99 $ 99 required.

$

Nuts to You Organic, Fair-Trade Sesame Tahini

Yogi Teas The Yogi collection combines over 100 exotic spices and botanicals from around the globe to create 60 delicious varieties of green, herbal, and black tea that are formulated with both flavor and purpose in mind. All Yogi teas are made with natural ingredients, many of which are certified organic.

18

Nutiva Coconut Oil • Organic • Non-GMO • Virgin • Non-hydrogenated • No cholesterol • Made from fresh coconuts

• Canadian-made in Paris, Ontario • Made from organic, fair trade sesame seeds grown in Nicaragua • Contains no added salt, sugar or tropical oils • Good source of vegetable protein, calcium, iron, magnesium and phosphorus • Certified organic by Quality Assurance International 250g • Sesame seeds certified fair trade $ 49

by FLO-CERT• Dairy, wheat, soy and gluten-free • Kosher

4

5

$ 49

T erry

BLOSSOM PARK 2950 BANK STREET

3.63kg

78

99 $

99

KANATA 499 TERRY FOX DRIVE SIGNATURE CENTRE

GLEBE 862 BANK STREET

500g

7

$ 99

Ka

nata

Ave

WESTBORO 332 RICHMOND ROAD

d

BELLS CORNERS 1831 ROBERTSON ROAD

1.6L

19 36

99 $

99 $

yR

10

$

860ml

r bu

BARRHAVEN 3101 STRANDHERD DRIVE

445ml

Fox Drive

ds Di

3

$ 99

Cam

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uD r

GT’s Kombucha has a unique blend of proprietary probiotics and powerful antioxidants and each bottle is designed to nourish your body from the inside out.

Weeds & Seeds Survival Cereal

Our robust, tasty Pizza starts with our savory sauce of vine-ripened tomatoes, extra virgin olive oil, garlic, and spices spread over a baked-toperfection thin and crispy gluten free crust. We top it off with premium mozzarella, a sprinkling of freshfrozen basil for a hearty and satisfying indulgence.

Bob’s Red Mill 1to1 Gluten Free Baking Flour

GT’s Kombucha 480ml

7

$ 99

Udi’s Gluten Free Frozen Pizzas

9

$ 99

OneCoffee delivers one-touch, no-mess, consistent coffee time after time. It is also fully compatible with any machine that accepts Keurig Cups. OneCoffee made from strictly high grown Arabica beans. It is smoother, richer - and just better.

• Keurig Compatible • Organic • Fair Trade • Biodegradable

2

$ 29

Enerjive Quinoa Skinny Crackers

One Coffee

MERIVALE 1568 MERIVALE ROAD

ORLEANS 3712 INNES ROAD

WESTGATE MALL 1309 CARLING AVENUE

We a full refund.

If you 100% satisfied with purchase, simply return it with your receipt within days we’ll gladly refund money.

We stand stand behind behind our our products products and and guarantee guarantee your your satisfaction satisfaction on every product we sell with full refund.

If you areare notnot 100% satisfied with anyany purchase, simply return it with your receipt within 90 90 days andand we’ll gladly refund youryour money.

Products whilequantities quantitieslast. last.Not Notallallitems items may available at stores; all stores; please check nearest store to confirm availability.

Prices are infrom effect from 1st-October May 1st - 31st, also apply. apply.See Seestore storefor forcomplete completedetails. details.

Some items be available.

Products available available while may be be available at all please check with with your your nearest store to confirm availability.

Prices are in effect October 31st,2015.

2015.Other Otherexemptions exemptions may also Some items maymay not not be available.

Illustrations design purposes purposesand andmay maynot notnecessarily necessarilydepict depict featured items.

Kardish Health Centre is not responsible for typographical errors.

Illustrations are for design thethe featured items.

Kardish Health Centre is not responsible for typographical errors.