Kardish September 2015 Specials Flyer by Kardish Health Food Centre

(613) 224-1414

September

Supplements Grocery Home & Personal Care Bulk Food

Wild Rose Herbal D-Tox • Best-selling 12-day cleansing program • Formulated by Dr. Terry Willard, PhD Clinical Herbalist • Easy to use • Helps eliminate toxins

3999

Organic Crystalized Ginger Chunks

Seventh Generation Dishwashing Liquid

1125

$ 48 $ / 100 g

/ lb

New Roots Herbal’s Exotic Oils are an USDA Certified Bio-based Product (95%) • Natural Dish Liquid clinically proven hypoallergenic • Dishwashing liquid with no dyes or synthetic fragrances • Non-toxic, biodegradable liquid dish soap formula • 100% recycled plastic bottle (excluding colorant)

$ 99

Theo Organic Fair Trade 85g Chocolate Bars

Our master roasters combine cocoa beans from around the world to create the ultimate blend of flavors in the finest 85% dark chocolate. An unbelievably deep, rich, complexand seductive taste experience. Organic, Fair for Life & Non-GMO Project certified. Bar size: 85g.

$ 99

(613) 224-1414

September

Feature Product

On Sale for $54.99

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

September

(613) 224-1414

Supplements Iron Vegan Sprouted Protein Powder • 17g of organic plant-based protein per serving • 5 Non-GMO, raw, sprouted grains and seeds • Complete profile of essential amino acids • No artificial flavours or colours • Sweetened with organic stevia leaf • Remarkably smooth and creamy taste!

New Chapter Zyflamend Zyflamend is a full-spectrum blend of 10 remarkable herbs, including dual extracts of Turmeric. Joint inflammation is a natural healing process of the body, but it can manifest as pain. The whole, active phytonutrients in Zyflamend’s Turmeric work to provide a 100% herbal response to joint inflammation and discomfort.

5999

Prairie Naturals Organic Fermented Wheat Grass and Barley Grass Powder

60 softgels

180 softgels

2799 $5899

Prairie Naturals Organic Fermented Barley Grass & Organic Fermented Wheat Grass are alkaline-balancing, nutrient-dense, green superfoods with energizing, cleansing, mineralizing and anti-aging properties. 100 % vegan. Gluten-free! Contains no flavours, colours, preservatives, sweeteners, GMO ingredients, fillers.

3199

Wild Rose Herbal D-Tox

AOR ALCAR N-Acetyl L-Carnitine 120 Capsules

• Best-selling 12-day cleansing program • Formulated by Dr. Terry Willard, PhD Clinical Herbalist • Easy to use • Helps eliminate toxins

The Best Carnitine for Your Brain • AOR’s Acetyl-L-Carnitine offers a better absorbed form of L-Carnitine • Provides cognitive support in neurological dysfunction • Helps relieve pain associated with diabetic neuropathy

Omega Alpha Liver Flush 500mL

KYOLIC® Aged Garlic Extract™ begins with 100% organically† grown garlic bulbs. They are then aged to perfection in a unique extraction process to eliminate odor and create beneficial compounds found only in Kyolic. Aged Garlic Extract supports healthy cholesterol levels already in a normal range and healthy 90 caps nerve function.

Omega Alpha Liver Flush- A natural herbal product for a healthy body cleanse. Liver Flush increases the bile production and blood flow to the liver for a gentle, effective cleanse. Omega Alpha liver cleanse increases the efficiency of the organ as well as rid the body of a buildup of toxins.

180 caps

99 $

120 caps

2699 $4699

Kyolic Formula 104 Cholesterol Control

Inno-Vite Red Rice Yeast is a vegetarian formula that provides a therapeutic daily amount of Red Rice Yeast for cholesterol reduction. It also provides CoQ10 Ubiquinol and Vitamin D3 to prevent any nutrient deficiencies.

60 caps

3999

Innovite Red Yeast Rice

2699

NEW Kardish Kanata location - NOW OPEN!

Natural Factors Vitamin B-12 1000mcg 210 tablets BONUS SIZE

• Supports the nervous system • Helps memory and learning • Boosts energy • Promotes a healthy cardiovascular system • Enhances immune system function • Effectively supports brain and nerve function

1499

September

(613) 224-1414

Supplements New Roots Strong Bones

NOW Vitamin D3 1,000 IU 360 Softgels

• Each daily dose provides 900 mg of the most absorbable calcium, • Contains 22 essential nutrients to ensure proper absorption and better results • Accelerates the development of new bone-forming cells (osteoblasts), resulting in new healthy bone mass • Includes lycopene, lutein, green tea extract, grape seed extract, Curcumin, and Vitamin K2

NOW Vitamin D-1000 softgels supply recommended levels of this key vitamin in a highlyabsorbable liquid softgel form • 1,000 IU - High Potency • Supports Dental Health • Helps Maintain Strong Bones

180 caps

90 caps

2099 $3699

Natural Calm Magnesium Powder

Natural Calm is the bestselling magnesium supplement for over 7 years in a row. It is the solution to both restoring a healthy magnesium level and balancing calcium intake - the result of which is natural stress relief. Natural Calm can gradually reduce accumulated 16oz calcium, giving fast relief to symptoms of 8oz magnesium depletion.

1499

2799 $4699

New Chapter Turmeric Force Softgels New Chapter Turmeric force contains 400mg of organic Turmeric extract providing full active components of 45% turmerones and 11% curcuminoids. Full-spectrum Turmeric is used as an antiinflammatory to help relieve joint pain. Considered by some to be the world’s most important healing herb, Turmeric is used for promoting detoxification and supporting cardiovascular health. 30 caps

60 caps

120 caps

1899 $2999 $4299

Renew Life Probiotics

Probiotics are one of the best daily things you can do for your health. At every age, they help to ensure a healthy digestive tract, ease constipation and/or diarrhea, boost the immune system and improve overall health.

20% OFF All Renew Life Probiotics 4

Botanica Omegalicious Liquid Fish Oil 450mL

BioSil Liquid and Capsules

A delicious way to get your daily dose of Omega-3 with a creamy taste and texture everyone will love. Made with molecularly distilled, pharmaceutical grade fish oil and all-natural flavours, Omegalicious provides optimal levels of EPA-DHA in each serving. Key Lime

BioSil’s patented ch-OSA® complex helps your body to generate its own collagen to provide support for stronger, healthy and thicker hair; stronger nails; fewer fine lines and wrinkles; denser and more flexible bones. 120 caps

30ml

2999 $4999

Ultra High Potency

3799

Veeva Stress & Anxiety

Udo’s Choice 3-6-9 Oil Blend Made with DHA sourced from unrefined algae, not fish, Udo’s Oil DHA 3-6-9 Blend offers you vitally important omega-3 fatty acids made from completely sustainable plant sources. Our DHA is sourced the same way fish get theirs—directly from algae. Because it’s tank grown-algal sourced, this 500ml DHA product is free from ocean-borne contaminants.

Reduce your stress and get a whole new perspective on happiness • Helps manage mental and physical stress • Calms the mind • Eases tension • Balances mood

941ml

2299 $3799

3699

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

September

(613) 224-1414

Feature Product

Hair Loss, No Energy? You Need IRONsmart Low iron causes hair loss, no energy, dark under-eyes, peeling fingernails — and you don’t have to be anemic to suffer. Delicious caramel liquid IRONsmart does not constipate and increases iron and ferritin fast. Also available in capsules.

IRONsmart raises iron fast

Dear Lorna, I am a physically active 57 year old woman who has not had her period for 2 years. My blood tests recently came back with a ferritin level of 15. My doctor suggested I take a supplement, and I chose IRONsmart, which brought my ferritin level up to 45 within 2 months. Thank you! – JD, BC

IRONsmart

$1499

60vcaps

ADRENAsmart

IRONsmart

$2099

90vcaps

$2199

250ml

IRONsmart

ADRENAsmart

$3799

$3199

180vcaps

500ml

Lorna R. Vanderhaeghe, MS

Canada’s leading women’s natural health expert

Chronic stress negatively affects the adrenal glands causing adrenal exhaustion. And if your adrenals are exhausted you just can’t handle stress, you develop belly fat weight gain, and you suffer from insomnia. ADRENAsmart helps reverse adrenal exhaustion fast in men and women.

hormonehelp.com

STOP a COLD or FLU. Fast! Anti-Viral Clinically proven to: n ✔ Get rid of a cold up to 3 times faster

✔ Decrease severity of symptoms n n ✔ Fights off viral infections

1197 50 mL

1999 100 mL

NEW Kardish Kanata location - NOW OPEN!

September

(613) 224-1414

Feature Product

FOD F OO

YOU’LL LIKE THE WAY

F S A G CT E U M D L RO L A P

% 5 1

real

FEELS.

Supplements made lovingly with real food, for real energy and health. What you do with that energy and health is up to you.

www.megafood.com

RY FR AI

TARI GE

1.800.616.5900

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

September

(613) 224-1414

Feature Product

ARE DIGESTIVE ISSUES MAKING SICK AND TIRED? Recurrent digestive issues don’t just affect your intestines and cause physical distress. They can be disruptive, debilitating, and embarrassing – so much so that they can alter your daily routine and lifestyle freedom to the point where what you do and where you go is limited or carefully planned.

Reclaim your comfort with Integris probiotic support • SISU Integris delivers a targeted, high-dose L. plantarum 299v that works specifically and effectively to help balance the intestinal microflora and provides integrated bowel support • Withstands stomach acid and colonizes and multiplies in the intestines, exactly where it’s needed • Stimulates the growth of other probiotic bacteria, increasing intestinal biodiversity • Prevents pathogenic bacteria from colonizing the intestinal tract, thus preventing digestive upset and, more importantly, infection

Shelf stable • Dairy free • Non GMO

$36.99

$51.99

Daily Digestive Wellness

IBS Support

SISU Integris 20

sisu.com • 1.800.663.4163

NEW Kardish Kanata location - NOW OPEN!

SISU Integris 30

September

(613) 224-1414

Feature Product

Y our BalanceBody pH

m. Morning Rise & ShineTM is a natural body pH balancer • This highly-absorbable minernhanced, all-natural lemon and aloe drink gently balances internal body pH and promotes a ine environment • Detoxiﬁes and rejuvenates cells • Increases energy levels, boosts athleti urance and improves mental acuity • Pleasant-tasting instant drink mix can be used any tim e day - hot or cold - and is great for people of all ages! Vegan • Tested gluten-free •

your day the alkaline way! Formulated by Holistic Pharmacist RoseMarie Pierce, B.Sc. Pha ng Rise & ShineTM is a natural body pH balancer • This highly-absorbable mineral-enhanc tural lemon and aloe drink gently balances internal body pH and promotes an alkaline envi ent • Detoxiﬁes and rejuvenates cells • Increases energy levels, boosts athletic endurance a ves mental acuity • Pleasant-tasting instant drink mix can be used any time of the day - ho & Aloe Instant d - and •isLemon great for people of allMix ages! Vegan • 126g Tested gluten-free • 252g Start your day the alkali $ Pierce, 99 B.Sc. Pharm. $ Morning 99 Formulated by Holistic Pharmacist RoseMarie Rise & ShineT • Promotes Bone Health atural body pH balancer • This highly-absorbable mineral-enhanced, all-natural lemon and • 100% Vegan & Gluten-Free drink gently balances internal body pH and promotes an alkaline environment • Detoxiﬁes a nates cells • Increases energy levels, boosts athletic endurance and improves mental acui www.PrairieNaturals.ca sant-tastingfacebook.com/prairie.naturals instant drink mix cantwitter.com/prairienaturals be used any time of the day - hot or cold - and is great fo e of all ages! Vegan • Tested gluten-free • Start your day the alkaline way! Formulated by H

Alkaline Mineral Drink Mix

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

September

(613) 224-1414

HomeFeature & Personal Care Product Seventh Generation Dishwashing Liquid

Redmond Earthpaste

Earthpaste delivers all the benefits you expect from a toothpaste without any chemicals or unnatural additives. It’s toothpaste unlike any other you’ve experienced – you’ll see the difference on your brush and feel the difference in your mouth.

$ 99

Green Beaver Facial Care Products Green Beaver is a family company founded on the belief that the best ingredients come from Mother Nature. We rely on pure, natural ingredients to bring you safe alternatives to common household cleaning or personal care products

Sibu Seabuckthorn Seed Oil 10mL & 30mL Sea buckthorn seed oil has long been used as a traditional beauty treatment to preserve youthful skin tone and texture. It is a secret remedy to fight wrinkles and age spots so you may (or may not) want to share it with your friends. • Quick acting/readily absorbed • For all skin-types • Helps diminish wrinkles/ age-spots • Promotes skin recovery and healing

10ml

1199

Nature Clean All Natural Hand Soap 500mL & 1L Unscented Refills • 100% natural liquid soap, derived from plants and/or minerals. • Gently cleanses, moisturizes and nourishes. Great for individuals who have skin sensitivities or allergies. Gently cleans hands without irritating your skin. • Created WITHOUT: Petroleum Ingredients, Sulphates, Parabens, PEG (Propylene Glycol), Cocamide DEA, Animal Tallow, Synthetic Perfumes or Dyes.

500ml

30ml

1299 $2799

1L Refill

$ 99

Bulk Food Jumbo Dry Roasted Cashews

1560

$ 44 $ / 100 g

/ lb

Dark Thompson Raisins

53¢ $240 / 100 g

/ lb

Natural Almonds

Organic Crystalized Ginger Chunks

$ 52

$ 89

/ 100 g

/ lb

NEW Kardish Kanata location - NOW OPEN!

1125

$ 48 $ / 100 g

/ lb

(613) 224-1414

September

Staff picks

Kate

(Glebe) Botanica Chocolate Flavoured Greens Powder

Botanica greens chocolate is a powerhouse of antioxidants and greens disguised as a sweet treat. As a mid-morning snack I like to blend my greens into almond milk. It has a rich, chocolatey flavour that suits any palate. You can feel good knowing they contain no fillers, gluten or soy. What’s not to love?

Brenda

(Blossom Park) Pure Lab Vitamins Carbonyl Iron 90 Vegi-Caps

I highly recommend PureLab’s Carbonyl Iron for anyone who is iron deficient. I like that this product has a very slow dissolution rate and doesn’t cause stomach upset or constipation. Be sure to check with your health care practitioner to make sure you need an iron supplement.

Karen

(Westboro) Prana Almandine Maple Almonds

I am in love with the Prana Amandine Maple Almonds. They contain only 3 ingredients - organic almonds, organic maple syrup and seasalt - and are addictively DELICIOUS.

Dylan

(Orleans) SISU Stress Rescue L-Theanine (chewables)

Sisu’s Stress Rescue provides you with 250mg of L-Theanine per capsule. L-Theanine is an essential amino acid found in green tea leaf. It helps promote relaxation without drowsiness and decreases the jitters from drinking caffeine. You will definitely notice a difference!

Supplements | Grocery | Home & Personal Care | Sports Nutrition | Bulk Food

(613) 224-1414

September

What’s happening Meet our new Management Team at Westboro! Amanda Murdoch Manager 1. Tell us about yourself. I love cycling and try to do it as much as possible in the warmer months (even when it was 40 degrees!) I also am on a semi-competitive women's dragon boat team and will miss paddling every week once fall hits. Other than that, I have a love for good (vegetarian) food, my cat and personal growth. Be it through health and fitness or creative and intellectually. 2. What excites you the most about managing Kardish Westboro? I am excited most about being a part of the Westboro community and growing a great team at the store. This is a great neighbourhood that hosts other wonderful businesses that align with my own personal interests. I am looking forward to getting to know the customers and businesses in the area further. The larger space of the Westboro store is also a nice luxury to have since I was previously managing our smallest location (the Glebe)! 3. What exciting things do you have planned for the store? I would really like to set up regular events, especially Wellness Seminars at the store. What a lot of our customers might not know is that Westboro has great space upstairs that would work wonderfully for special events! I would also really like to build a relationship with our neighbours and hopefully work together on new partnerships. I definitely recommend that everyone stay tuned for upcoming special events!

Melanie McFadden Assistant Manager 1. Tell us about yourself. I’ve been working at Kardish for over two years now and still love going to work everyday! I like biking everyday as well as golfing, exercising, reading science fiction, Jane Austen, and drawing. I’ve just moved into my first house and plan on spending a lot of time gardening and hopefully next year I will be adding some bees to the mix as I’ve just finished a beekeeping course and want to help keep them on our planet for a long while to come! 2. What is the biggest adjustment between Westboro and Orleans? The biggest transition for me moving from the Orleans location to the Westboro store will be getting to know the new customers. I’ve gotten to know and love many of the Orleans people and will miss seeing them everyday. Most of all I will miss working with my Orleans team. We’ve become fast friends right from the start and work well together but at the same time I also look forward to the new experience of getting to know more great coworkers downtown! 3. What are you most excited for at Westboro? Orleans is a fantastic busy location so I’m looking forward to helping make the Westboro store just as much of a success!

NEW Kardish Kanata location - NOW OPEN!

September

(613) 224-1414

Grocery Kiju Organic Juice Boxes 4 x 200ml Packs

Salba Premium Ground Chia Seeds

Kiju Organic 100% juices are premium, certified organic juice blends with no added sugar. From everyday favourites like Organic Apple to our rosycheeked Pomegranate Cherry, and the easy, breezy Mango Orange – Kiju is simple, healthy and delicious. 2 for

VEGA One AllIn-One Meal Bars

Progressive Organics Coconut Oil • An unflavoured substitute for other oils • Suitable for medium to high heat cooking • Expeller pressed without the use of solvents • 45% lauric acid • 100% vegan %

Indulge and relax knowing you’ve covered your nutritional bases with Vega One All-in-One Meal Bar, packed with protein, fiber, Omega-3s, plus vitamins, minerals, antioxidants, 2 for probiotics and greens.

OFF

Traditional Medicinals Tea

Theo Organic Fair Trade 85g Chocolate Bars

$ 99

Peacock Gluten Free Pasta All Natural and Authentic • Fat Free, Gluten Free, Cholesterol Free • Made with Brown Rice • Product of Singapore

2 for

Pacific makes broths the old-fashioned way, using only organic and other natural ingredients. No preservatives, just real wholesome foods, sea salt and spices. Everything is slow-cooked for a homemade taste that will bring childhood flooding back.

Glutino Gluten Free Snack Crackers

Nature’s Path Regular Boxed Cereal

Glutino is your trusted gluten-free partner, sharing foods that help you feel your best. Committed to using only premium, non-GMO ingredients.

$ 99

Daiya Dairy Free Frozen Pizzas

Simply Protein Bar

SimplyProtein® Bar has the most protein for the least calories compared with leading natural foods bars. These light, crunchy and delicious bars are low sugar, gluten free and non GMO.

Our Instant Oatmeal is certified gluten free, Non-GMO Project Verified and Kosher, making it a convenient comfort food you can feel good about eating to start your day. The added benefit of the ancient grains chia, flax, quinoa and amaranth makes our oatmeal a good source of protein, fiber and Omega 3.

$ 99

BLOSSOM PARK 2950 BANK STREET

GLEBE 862 BANK STREET

A reinvention of pizza that’s free of dairy, soy and gluten, like all Daiya products, but still full of taste. Available in six delicious flavors: Cheeze Lover’s, Bianca, Margherita, Mushroom & Garlic Fire-Roasted Vegetable, and Supreme Pizza. A gluten-free pizza crust topped with our stretchy, mouthwatering Shreds, Daiya pizzas are a food lover’s staple.

$ 99

nata

Ave

WESTBORO 332 RICHMOND ROAD

BELLS CORNERS 1831 ROBERTSON ROAD

KANATA 499 TERRY FOX DRIVE SIGNATURE CENTRE

Fox Drive

2 for

Cam

Large

$ 99

T erry

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BARRHAVEN 3101 STRANDHERD DRIVE

Exotic ingredients and unique blends of organic whole grains! Tasteful!

$ 99

ds Di

1299

pea

We are a naturally sweetened chewing gum offering the highest quality ingredients and great-tasting flavors! By making simple substitutions and eliminating chemical sweeteners, together we change the way people chew all around the world!

Small

$ 99

Whole 300g

$ 79

Bakery on Main Hot Cereal

$ 49

PUR Gum

$ 49

$ 99

Sprouted 150g

Xyla Xylitol Sweetened Mints A Healthy Choice for a Sweeter Lifestyle! Xyla premium brand Gourmet products are made with no sugar added which makes them suitable for low calorie diets, diabetic diets and an everyday healthy diet.

Ground 150g

Pacific Foods Organic Soup Broths

uD r

Embrace the dark side. Our master roasters combine cocoa beans from around the world to create the ultimate blend of flavors in the finest 85% dark chocolate. It’s an unbelievably deep, rich, complexand seductive taste experience. Organic, Fair for Life and Non-GMO Project certified. Bar size: 85g.

Traditional Medicinals herbalists have carefully crafted over 30 high quality herbal teas, categorized into nine wellness collections: detox, digestive, green, herbal, laxative, relaxation, seasonal, 2 for tonic, and women’s blends. $

Salba Chia Premium Ground is a nutritional powerhouse, loaded with vitamins, antioxidants and minerals. Richer in protein and Omega-3s than Chia, and higher in fiber than flaxseed, Salba is a functional food that can be enjoyed daily to help manage blood sugar levels to help reduce the risks of diseases such as heart disease, reduce appetite and increase satiety.

MERIVALE 1568 MERIVALE ROAD

ORLEANS 3712 INNES ROAD

WESTGATE MALL 1309 CARLING AVENUE

We a full refund. If you 100% satisfied with purchase, simply return it with your receipt within days we’ll gladly refund money. We stand stand behind behind our our products products and and guarantee guarantee your your satisfaction satisfaction on every product we sell with full refund. If you areare notnot 100% satisfied with anyany purchase, simply return it with your receipt within 90 90 days andand we’ll gladly refund youryour money.

Products whilequantities quantitieslast. last.Not Notallallitems items may available at stores; all stores; please check nearest store to confirm availability. Prices are infrom effect from May 1st - 31st, 2015. may also See store for complete details. Some items may notnot bebe available. Products available available while may be be available at all please check with with your your nearest store to confirm availability. Prices are in effect September 1st-September 30th,Other 2015. exemptions Other exemptions mayapply. also apply. See store for complete details. Some items may Illustrations are for design purposes and may and not may necessarily depict the featured items. Kardish Health Health CentreCentre is not is responsible for typographical errors. available. Illustrations are for design purposes not necessarily depict the featured items. Kardish not responsible for typographical errors.