Summer Sale ends August 31, 2018
Supplements
Home & Personal Care
Pure Lab Vitamins Magnesium
3399
$
SAVE $5
Complete and powerful blend of enzymes An extra-strength formula to tackle larger meals or tougher digestive problems Specially formulated to break down fat, protein, carbs and fibre Ideal for those with gall bladder insufficiencies
300 vcaps
120 vcaps
4999
2099
$
$
SAVE $8
90 caps
19
$
99
SAVE $450
ADRENAsmart helps manage stress, normalize BONUS cortisol and may SIZE reduce night time waking MENOsmart Plus aids with menopause symptoms: hot flashes, night sweats and mood 210 vcaps 150 vcaps swings ADRENAsmart MENOsmart
44
$
Easymulti is a full spectrum multivitamin enriched with omega 3 & 6 and includes 1000 IU of vitamin D3 Activ-X is an athlete’s multivitamin to help you train harder and recover faster and includes adaptogens and curcumin to help boost performance and reduce inflammation Save on all Platinum Naturals Multivitamins in store
99
SAVE $12
29
$
99
SAVE $10
120 caps Easymulti
4499
$
SAVE $5
SAVE $4
Lorna Vanderhaeghe ADRENAsmart or MENOsmart
NOW Super Enzymes
Bulk Food
Platinum Naturals Easymulti or Activ-x
Great for insomnia, chronic constipation, muscle spasms & cramping, neuropathic pain, cardiovascular support, migraines and restless leg syndrome Highest approved daily dose of magnesium Pure Lab Vitamins is Ottawa owned and operated 200g
Grocery
60 caps Activ-x
3999
$
SAVE $7
Natural Peanut Butter Smooth & Crunchy
Bragg Organic Apple Cider Vinegar Certified organic, unfiltered, unheated, unpasturized and 5% acidity Rich in enzymes and potassium Supports a healthy immune system and aids in digestion, pH balance & weight loss 16oz
4
32oz
7
$ 99
$ 49
SAVE $1
SAVE $250
3
$ 45/ lb
76¢/ 100 g ¢
SAVE 86 /lb
| BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL | KARDISH.COM | 613-224-1414 |
Feature Product
70% OF YOUR IMMUNE SYSTEM IS IN YOUR GUT MAKE SURE YOURS IS UP FOR IT DAILY PROBIOTIC
PROVIDES HEALTHY BACTERIA
IMPROVES DIGESTION
NEW! NOW IN SHELF STABLE FORMATS
$
24.99
20 caps
SAVE $5.00
$
24.99
30 caps
SAVE $5.00
$
29.99
30 caps
$
39.99
30 caps
$
49.99
30 caps
SAVE $7.00 SAVE $10.00 SAVE $5.00
$
29.99
30 caps
SAVE $8.00
$
16.99
30 chews
SAVE $3.50
2 | BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL
Summer
Supplements SISU Full Spectrum Curcumin
BONUS SIZE
Provides maximum anti-inflammatory and antioxidant support
Sale ends August 31, 2018
AOR Ortho-Sleep
Genuine Health Fermented Vegan Proteins+ Powder or Bars
One of the most comprehensive natural sleep formulas available
20g of fermented protein from a mix of 7 plantbased sources per scoop of protein powder Bars make the ultimate high-protein snack that’s fermented for better digestion and no bloat
Melatonin, 5-HTP, GABA, Passionflower and more Helps one fall asleep, stay asleep and wake up feeling refreshed
One capsule of SISU curcumin delivers the equivalent of nearly 75 capsules of standardized curcumin extract
Non-addictive and great natural alternative to OTC sleep-aids
75 softgels
5499
$
SAVE $10
SAVE $12
60 caps Super Critical
44
$
SAVE
99
Natural liquid iron supplement used worldwide for more than 60 years Helps normalize low iron levels. Renews energy and vitality Easy on the digestive tract
10
$
500ml Floradix
37
$
SAVE
30 vcaps Once Daily
3099
$
SAVE $7
30 vcaps Women’s
3399
$
Supports the nervouse system and boosts energy Promotes a health cardiovascular system Enhances immune system function
SAVE $8
613-224-1414 | KARDISH.COM
700ml Floravit
49
99
$
10
SAVE $10
$
Natural Factors B-12
Garden of Life Dr Formulated Probiotics
5
2 for $
600g Proteins+
4499
$
BUY 2 SAVE 98¢
SAVE $5
Organika Maca
Salus Floradix or Floravit
Friend of the Sea sustainability certification Contains the fat digesting enzyme needed for maximum absorption No fishy aftertaste
50 Billion CFU & 15 Probiotic Strains Daily support for gastrointestional health One convenient vegetarian capsule
3299
$
Renew Life Norwegian Gold Fish Oils
55g Bars
60 vcaps
99
BONUS SIZE
210 tabs
16
$
99
SAVE $4
Supports healthy bone structure, stress and energy levels Gelatinized for easy mixing and digestion Helps balance hormones Supports physical and emotional aspects of sexual health
400g
2799
$
SAVE $5
CanPrev Vitamin D3 + K2 Created by cancer survivor and mom of four, Tanya Salituro Helps build and maintain bone health Vitamin D3 cholecalciferol from lanolin Vitamin K2 from Natto-derived MK-7 No fillers, no excipients and no artificial colours
15ml
2199
$
SAVE $6
3
Feature Product
46.99
$
Save $13
Save $13
Regular Price $59.99
Regular Price $59.99
Vanilla & Chocolate
Vanilla & Chocolate
Organic Plant Based Protein
The Cleanest Performance Proteins Ever
46.99
$
Certified Grass Fed Whey Protein
» The ONLY certified organic, non-GMO project verified plant protein certified clean by both NSF Certified for Sport® and Informed-Choice certified » Provides 30g of plant protein per two scoops along with 5.5g of BCAAs » Contains 2 Billion CFU probiotics » Gluten free and made without dairy or soy ingredients » Vegan
» The ONLY Certified Truly Grass-FedTM, non-GMO project verified whey certified clean by both NSF Certified for SPORT and Informed-Choice certified » Provides 24g of protein per scoop along with 6g BCAAs » Contains 2 Billion CFU probiotics » The certified Grass Fed Whey is derived from small herds of cows living on sustainable Irish family farms living in their natural outdoor habitat » Free of antibiotics and the hormones rBST and rBGH » Gluten free and made without soy ingredients
The perfect set of
ULTRA CLEAN sport nutrition.
SAVE 20% OFF ENTIRE LINE Prepare with BEFORE and hold nothing back. Drink on your way to the Gym, street or field to bring out your absolute best.
Progressive Sport BEFORE Pre-Workout
PREPARE ENERGIZE
ENDURE
ZERO-IN
Perform with DURING and stay at your Peak. Mix with your water and sip while you rest to lower cortisol and stay fully fuelled.
Progressive Sport DURING Intra-Workout
PERFORM FUEL
PUSH
QUENCH
Recover with AFTER and make it all count. Add to your Post workout protein or drink to keep all the progress you've earned.
Progressive Sport RECOVER Post-Workout
RECOVER RELOAD
REPAIR
COOL DOWN
4 | BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL
Summer
Home & Personal Care
Sale ends August 31, 2018 BioSolis Suncare
Thayers Witch Hazel
Certified organic sun protection line for adults and children, face and body
Cleanse, tone, and moisturize skin with the natural astringent properties of witch hazel, and aloe vera
99% of the total ingredients are from natural origin Water resistant 100ml Kids Sun Milk
100ml Sun Milk
SAVE $5
SAVE $5
2999 $2499
$
pick
Santevia Water Filter Systems
Balances the pH level of skin, helping to maintain skin’s healthy protective layer and halting the growth of acne-causing bacteria
Cost-effective and eco-friendly alkaline water filtration and mineralization products Restores water to its natural form through proprietary filtration systems that add minerals back into the water while balancing the pH
12oz
1299
$
A vegan and organic option! On a predominantly plantbased diet, I love that I can supplement my B-12 intake with this whole food formula.
Jen
Bells Corners
14
$
99
As much as I love a second cup of coffee in the morning, I’d been looking for another creamy beverage to enjoy. This product contains turmeric to help with any inflammation and ashwagandha to help with stress, plus it’s great to include in your nightly routine!
Orleans
613-224-1414 | KARDISH.COM
110g
19
$
SAVE $5
Since I’ve started taking ACV every morning, my heart burn has gone down 75% in no time at all. It’s the perfect natural morning pick me up, and it helps fight off sickness and aids in digestion! You can even use it in cooking and baking to add a little more alkalinity to your life!
7
$ 49
Rhiannon
Barrhaven
SAVE $250
Botanica Turmeric Golden Mylk
Yvonne
$
Bragg Organic Apple Cider Vinegar
32oz
58ml
Pitcher
99 1799 49
$
SAVE $2
SAVE $2
Garden of Life mykind Organics B-12 Spray
Power Water Stick
99
Mineral Fusion Lip Tint
These lip tints are easy to throw into my purse on the way to work and have a sheer, buildable coverage without the weight of a lipstick! They’re cruelty-free and hypoallergenic plus the crayon-like applicators make for easy, mirrorless application!
3g
11
$
99
Brynja Orleans
5
350
Feature Product
1999
SAVE $5.00
SAVE $3.00
1999
1299
SAVE $3.00
2299
999 599
SAVE $2.00
Probiotics to meet your unique needs Acidophilus & Bifidus • Promotes regular bowel movements • Keeps a proper pH balance in the small intestine • Helps reduce cholesterol levels
naturalfactors.com • 1-800-663-8900
Manufactured in Canada
6 | BARRHAVEN | BELLS CORNERS | BLOSSOM PARK | KANATA | MERIVALE | ORLEANS | WESTBORO | WESTGATE MALL
Summer
What’s Happening
Sale ends August 31, 2018
Homemade Tick Repellent Ingredients: 7 drops of lemongrass 7 drops of eucalyptus
4 x 75g
7
5 drops of geranium (optional)
$ 99
Fractionated coconut oil
SAVE $1
Directions: Add oils to a 4oz. empty spray bottle. Fill remainder of the bottle with fractionated liquid coconut oil and shake. Use to spray pant legs and shoes before heading outside.
Further reduce your tick risk by wearing long sleeves and tucking pants into socks. *May not be safe for use on pets. Consult your veterinarian prior to using on pets.
Local Spotlight: Nuts & Noix
The NutBurg from Nuts & Noix was born in a bistro located in Wakefield, Quebec. The mission was to create a unique meatless burger that would satisfy both traditional burger eaters as well as those that were looking for a meat-free alternative. The NutBurg made its way from bistro to retail shelves with two different flavours and their loyal following grew quickly. The key was to produce a burger that has a bite profile, texture and, of course, great taste. The use of nuts as the protein base was the solution. All of their burgers are tofu, soya free and full of flavour! Find NutBurgs at your local Kardish!
Self-Care Starter Tips
Did you know?
Self-care as a mom is so important but giving yourself permission to take care of your own needs is a really hard thing for a lot of moms to do.
At Kardish we go above and beyond to ensure that our team members are well-trained and up to date on all of the latest products, trends and information in the health and wellness world. We provide education and training to our team members in many different ways including our monthly training program, in-store educators and regular product webinars.
Visit our Wellness Blog for 5 Self Care Starter Tips for Moms from Wellness Ambassador, Dr. Kristy Lewis ND. For more information – and for other great topics – visit the Wellness Blog at Kardish.com.
613-224-1414 | KARDISH.COM
7
Summer Sale ends August 31, 2018
Grocery Field Roast Meat Alternatives Vegan sausages made using traditional practices and the perfect blend of grains, fresh vegetables and spices NEW mini corn dogs made with Field Roast frankfurters dunked in traditional sweet cornbread batter
368g Sausages
Big flavour, bold crunch and absolutely nothing artificial All natural, 0g transfat, soy-free
283g Corn Dogs
7
9
$ 99 SAVE $1
10
3 for $
So Delicious Cashew Frozen Dessert
6
$ 99
NEW flavours in store!
Brazil Nuts
60
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BLOSSOM PARK 2950 BANK STREET
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$ 76/ 100 g
$ 45
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WESTGATE MALL 1309 CARLING AVENUE
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1252
$
$ 16/ 100 g
A ne Bay
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BARRHAVEN 3101 STRANDHERD DRIVE
9
$ 80/ lb
¢
T erry
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Rd
6
$ 49
Raw Mixed Nuts
SAVE 86 /lb
/lb
hm
Qu
Turkish Apricots
Cam
9
300g
SAVE $150
¢/ 100 g
Ric
Dr
a
1299
pea uD r
SAVE
454g
2
$ 06
SAVE $4
4
SAVE
Always made with certified organic ingredients Packed with whole grains, powerful superfoods and delicious spices
$ 72/ lb
$ 40/ 100 g
2299
$
Nature’s Path Cold Cereals
Cam
4
3499
SAVE $3
/ lb
475ml DME Virgin
$
SAVE $350
$
1999
Th
3499
Raw Organic Shelleve Sunflower Seeds
$
MCT oil is quickly metabolized and converted into energy and is great added to smoothies, 1L shakes or coffees Supreme MCT DME Coconut Oil is cold-pressed to produce raw oil with as little processing as possible $
$
SAVE $1
Bulk Food
s me
SAVE $1
80g 2nd Harvest
High in omega 3 & 6 Contain 10g of protein per serving Perfect for adding into smoothies, cereal, salad and much more!
500ml
Decadent, rich & creamy
g rlin
2
Manitoba Harvest Hemp Hearts
Made without artificial flavours, sweeteners or colours
6
$ 99
Alpha Health Coconut Oils
Ideal for blended beverages such as matcha lattes or matcha smoothies Pure, clean and additive free Save on entire line in store
50g
454g Original
$ 47
BUY 3 SAVE
SAVE $2
BUY 3 SAVE $197
erd
8
3 for $
Do Matcha
Kick Sugar, Keep Candy! 3g of sugar, 28g of fiber and only 90 calories per bag! No artificial anything (plus free of sugar alcohol & artificial sweeteners)
dh tran
Free from the top 10 allergens 7g of protein per serving Rich in Vitamin E Gluten-free, Dairy-free Safe for summer camps!
170-220g
$ 99
Smart Sweets
Sunbutter
Kettle Chips
on
Byr
Ave
Empire Theatre
KANATA 499 TERRY FOX DRIVE SIGNATURE CENTRE
613-224-1414 kardish.com
MERIVALE 1568 MERIVALE ROAD
ORLEANS 3712 INNES ROAD
WESTBORO 332 RICHMOND ROAD
We stand behind our products and guarantee your satisfaction on every product we sell with a full refund. If you are not 100% satisfied with any purchase, simply return it with your receipt within 90 days and we’ll gladly refund your money. Products available while quantities last. Not all items may be available at all stores; please check with your nearest store to confirm availability. Prices are in effect from July 1st - August 31st, 2018. Other exemptions may also apply. See store for complete details. Some items may not be available. Illustrations are for design purposes and may not necessarily depict the featured items. Kardish Health Food Centre is not responsible for typographical errors.