1 minute read
Exactly alike (7
Just a Thought...
Absolutely No Point!
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Maybe it’s just me, but it seems like at this point in the year we’ve lost all patience and tolerance with and of ourselves.
It appears that we are not prepared to do anything unless we can do it with full force and unquestionable dedication. It may be anything from juicing to jogging, or boxercise to baking and even mindfulness to milks, we just can’t give ourselves a break for trying. There are no shades of grey just the good and the bad, the winner and the loser, the success story, and the forlorn failure. It is not a good place to be mindset wise, is it?
So perhaps you wanted to get fit – good for you! You took up Zumba in January and committed to 3 sessions a week, but life got hectic, and you are currently attending once a week, or a fortnight. The result is that you decide not to bother at all. Or maybe you decided to go vegan and for a few weeks you were hitting all the nutritional goals and now your only real changes are Quorn Dippers and soya milk – and you berate yourself for even thinking you could try it.
I just want to say one thing – WOAH! Life is punishing enough without you starting to criticise yourself for even trying to make improvements in the areas you feel need support. Now is the time to congratulate yourself for all the small shifts, the little changes and the mini miracles you weave into your life.
#Bekind must be applied to you before you can apply it to others. Have an ABSOLUTELY wonderful day, or even just a quite marvellous one will do nicely.
By Fliss Goldsmith of Belper
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