Fun Once the Turkey Is Done

FUN GUIDE Fun Once the Turkey’s Done

It’s no secret the highlight of most everyone’s Thanksgiving holiday is the big meal. You probably dream about your favorite side dishes the week before (or maybe that’s just me). Sure, greeting Aunt Martha after months apart is exciting, or catching up with Grandma Susan is sweet, but the food sure helps bring families together.

To maintain that engagement and socializing after the plates are cleared, you may need some fresh ideas before guests slowly sneak out the door. We’ve compiled a list of activities to help you continue the fun after the turkey’s done. Make the most of time with your loved ones this year.

Mad libs

This is a family favorite for all occasions on my dad’s side, so you might give it a shot this season. Each silly story usually brings the family to tears from laughing so hard. You can find printables online, but writing your own can be entertaining.

Guess How Many

Fill a jar with candy corn, place it in the center of the table and have guests take a gander. The person who guesses correctly gets to take the whole thing home. This, at least, could serve as a nice icebreaker.

Thanksgiving Charades

You may start out with Thanksgiving themes, but favorite movies or TV shows might soon take the spotlight. That’s okay, because anything that entertains your inlaws and the kiddos is a win. Outdoor Scavenger Hunt

This would be fun to set up right after eating (in case you’re already thinking about a nap). A scavenger hunt gets the kids up and moving around if they’re antsy after the meal.

Browse Through Photo Albums

In an era of selfies and Snapchat, sifting through old photo albums can fascinate. I enjoyed browsing through the same two photo albums at my grandparents’ house each time I visited. Sit down with your relatives and take some time to ask questions about each photo’s unique story.

Make a Hot Chocolate Bar

A hot chocolate bar is another great opportunity to mingle. Set up a table with add-ons like marshmallows, whipped cream, chocolate chips and candy pieces. Have a crockpot full of homemade hot chocolate ready to go after your meal. Set Up the Christmas Tree

I don’t know about you, but immediately after Thanksgiving I am in the Christmas spirit. A good reason to start setting up is that your whole family is already over to help, and it’s a great way to continue the holiday spirit.

Take a Family Photo

You have plenty of random selfies on your phone, but it’s not often the whole family is in one spot. Humor your mom and take a group photo, a photo with just the siblings, any and all shots. You will be happy you have these to look at later.

Emily Morrison is a freelance writer, former copy editor, full-time mommy and Disney fanatic who lives in Independence with her husband, 5-year old son and dog.

12 GUILTY PLEASURES THAT COMBAT HOLIDAY STRESS

If you’re like many busy moms, you may think taking time to treat yourself is a crazy indulgence during the hectic holiday season. But when you nurture your spirit, you decrease stress and boost your happiness, creating a positive domino effect throughout your family.

“Guilty pleasures are very important if they are done in moderation,” says Laura Murphy, a marriage, parent and financial coach. “Self-care is crucial to being the best you can be. Putting yourself last is not healthy.”

Schedule mini-moments. Schedule time on the calendar for yourself each week. Take a walk or join a yoga or dance class.

“Look for ways each day that you can have ‘minimoments’ that give you energy,” Murphy says, “such as a 10-minute power nap, reading a magazine for 15 minutes, calling up a friend just to share a good joke––laughter is a great indulgence!”

Play. Dee Kauffman plays puzzle games on a portable gaming system to relax. “I feel ... mentally fine-tuned. It’s a way to use my brain in a non-stressful way and helps me unwind after those long days,” she says. “I may be the only house on the block where the kids do not have a handheld game system, but Mom does!”

FUN GUIDE

In fact, studies show that video games, board games and mind puzzlers, like crosswords and sudoku, are excellent ways to reduce stress and improve brain function and memory. Researchers at the University of Rochester report that video games also improve players’ abilities in everyday life, like driving, multitasking and quicker decisionmaking.

Find a healing touch. Self-care, whether you spend a full day at the spa or sneak in a quick hand or foot massage, can brighten your mood, boost your self-esteem and help you feel beautiful and relaxed. According to a study from Cedars-Sinai Medical Center, Swedish massage, in particular, reduces the stress hormone cortisol in the body and boosts immunity by increasing white blood cells, which fight infection and disease.

Watch TV. Television can take you out of your own reality, allowing you to indulge in other people’s dramas. Kasey Weidman sets aside every Thursday night to watch her favorite reality show alone in the “grown-up room” (her formal living room) with a frozen mojito in hand.

Read. About once or twice a month, following a hectic evening of extracurricular activities and homework, Caroline Winkler spends the next morning reading in bed after her kids leave for school. “Reading takes you out of yourself and your daily concerns and brings you back refreshed and ready for more,” she says.

Get creative. Try your hand at scrapbooking, sewing, knitting or cooking. Even if you feel creatively challenged, the act of focusing your attention completely on a project is meditative and calming. Need ideas? Check out continuing education classes, craft or pottery places, or Pinterest.

Indulge your sense of smell. Aromatherapy, which is the use of natural essential plant oil like lavender, clary sage and geranium, plays a subtle role in influencing mood and physical well-being. Even some hospitals integrate aromatherapy to create a more healing environment. Something as simple as the smell of cookies baking, for example, provides sick patients, anxious families and busy staff with a homey scent and a warm, delicious treat. Catch up over coffee. Join a friend for a cup of coffee and conversation. Socializing is good for your emotional health, boosting your levels of oxytocin, a natural hormone that decreases stress anxiety. And enjoyed in moderation, coffee is an antioxidant-rich drink. Research reveals that coffee drinkers are less likely to suffer from Parkinson’s Disease, Type 2 diabetes and liver cancer.

Hit the mall. Bargain hunt or indulge in a daydream. “Go into a very nice dress shop and just start trying on clothes,” Murphy says. “Think of the places you would dream of wearing it––Paris? San Francisco? London?”

Eat out. Plan a special dinner out with friends or your family. Each month Jennifer Gouteriez takes her family to an expensive, non-chain restaurant: “Fine dinner with a bottle of wine––$30 to $50 a plate.” She says after working hard all month, the special dinner is a way to treat herself and her family while also trying something new.

Take a hike. Exercise is good for your body and lifts your mood. If you can, take your fitness routine outdoors and you’ll reap even greater benefits. A Japanese study found that time spent among plants and trees improves the body’s immune function while also reducing blood pressure and lowering the stress hormone cortisol.

Head for the hills. If you can swing it, escape for a day. Rebecca Rowley, who lives in Colorado, plans an annual, late-season ski day with a friend. The day restores her sense of adventure. “I like having time for myself and I think that it is good to know that my family will be fine for a day without me and that they appreciate it when I’m around,” she says.

Whatever you do, sprinkle your life with small treats to add a sense of delight to those otherwise routine days. After all, as Murphy says, “Taking care of yourself so that you are revived, energized and ready to lead your busy family is one of the best gifts you can give your family.”

For Christa Melnyk Hines, an Olathe mom of two active boys, a little chocolate every day is an essential guilty pleasure.