Boogie Official Race Program by Kamloops Daily News

April 28, 2013

Official Race Program

Every Step of the Way! PUTTING FEET FIRST

! n o e i g o Bo

Events

Come visit Runners’ Sole booth at race package pick-up at The Daily News Friday, April 26 Saturday, April 27

Stop by the Runner’s Sole tent and the NB tent on Race Day at the Boogie Run

Products to Sell at Expo • Run Girl Run • nuu muu Dresses • E-Load Fuel • Wrightsock • Asics Clothing • Mizuno Clothing • CEP Compression • Compressport and more...

BEST SPECIALTY SPORTING GOODS STORE

Boogie Supporter for the Last 11 Years 250-377-4055 • HILLSIDE DRIVE (NEXT TO MILESTONES) • www.runnerssole.com

welcome to boogie 2013

ith great enthusiasm and passion we welcome all 2013 Boogie participants. We are so excited to share another great day with you and celebrate what I believe is the most energizing run-walk event in the province. Never in my wildest dreams did I ever think the race would fill up our beautiful downtown and give over $800,000 to charity. Our boogie team has done an amazing job! The race is what it is today because of their hard work along with that of our community partners, board of directors, sponsors, volunteers and the support of our city. There are no words to express how thankful I am to all of them. Through the Boogie training program, the corporate and school programs, and our Boogie and coaching teams, we have inspired thousands of men, women and children to run for fun, fitness, and self-affirmation. Today there are thousands of people who have walked, ran and strolled at The Daily News Boogie. Movement is Change is our mantra and the goal of this community health initiative is always to build a stronger, healthier community. In todayâ&#x20AC;&#x2122;s sedentary world it is important to make fitness accessible for all levels (there is a pace for everyone through Boogie programs) and to move people outdoors and into a healthier (fun) lifestyle. Our wish for you on Boogie day is to have fun, laugh, run, walk or dance. Whatever makes your heart sing. Live life to the fullest and enjoy all the sights, sounds and emotions of Boogie day. On behalf of the Boogie team, we wish you all the best on Boogie day and look forward to cheering you in, congratulating you by name, and giving you a hug and a high five as you cross the finish line. Boogie on! Jo Berry, Co-ordinator, The Daily News Boogie Executive Director, Boogie The Bridge Society www.dailynewsboogie.com

Long Standing Boogie Elite Sponsor

Official Program

...in spirit, as well as monetaryy and physical involvement WINNER 2011, 2009 2008

250-374-1461 • tracymoffett.com for th ing y 14 n a n Ru on M u yo

Terry Lake Kamloops – North Thompson Ka

Proud to Support Boogie TWIN RIVER PLUMBING & HEATING

C ith T Connectt with Terry facebook.com/teamterrylake ook ook. kk.com cooom m/te teamt teamt amte m eerr errrryla ryla yylllaakee twitter.com/teamterrylake 250-376-1746 703 Tranquille Road Kamloops BC V2B 3X3

terrylake2013.ca | bcliberals.com Authorized by Mike Parker, Financial Agent for Terry Lake. Tel: 250-374-5577

227 Leigh Road, Kamloops

250.376.0221

Message from the RACE Director

elcome to the 16th Edition of The Daily News Boogie. Once again, this year’s event has been planned to ensure you are treated to a fun, safe and family friendly day in the streets of Kamloops. If you have never participated as a runner, walker or spectator, I strongly encourage you to grab your runners or your lawn chair and make this year YOUR year to initiate some change in your life. As in past years, we are striving to improve the overall experience of our participants, volunteers and spectators. This year we’ve modified three key parts of the out and back race. Please familiarize yourself with the upgrades to the 10km and 21km routes, as well as the direction of travel, as you cross over Overlander Bridge and make your way toward Baker Street (See the map located in the centre of this booklet). Also new this year, is the addition of a short test route for the mobility impaired. We are excited to have People in Motion and other groups walking or running the 1km Mini Boogie Route. This spectacular day will all start at 8:30 am, with the departure of our 21km runners.

Once again, this year’s event has been planned to ensure you are treated to a fun, safe and family friendly day in the streets of Kamloops.

Bringing Boogie to the streets of Kamloops isn’t possible without the active co-operation of the City of Kamloops, the RCMP, the Boogie Volunteers and the many sponsors. I’d like to acknowledge all these wonderful groups that work tirelessly to ensure our city is the best place to live and our Boogie route is safe for all. For more information on routes and sponsors, visit Boogie online at dailynewsboogie.com. On behalf of the Boogie Team, thank you for your continued support. Boogie On, Vince Cavaliere, Race Director www.dailynewsboogie.com

Message from our Mayor

n behalf of my colleagues on council, I would like to take this opportunity to welcome participants to this year’s Kamloops Daily News Boogie. The organizers have done an amazing job in organizing and promoting this year’s event. Boogie would not be possible without financial sponsorship from the business community. In addition to the funds that are raised locally for various agencies, Boogie brings together participants in every age and ability. As Canada’s Tournament Capital, Kamloops strives to be a healthy community. Events such as Boogie enable us to meet, maintain or begin striving for our own personal goals. I would also like to thank the numerous volunteers who show up year after year with their bright T-shirts, smiling faces and words of encouragement. We couldn’t do this without you! Good luck to all of the participants. See you at the finish line! Yours truly, Peter Milobar, Mayor

If there is health in the soul, there will be beauty in the person; If there is beauty in the person, there will be harmony in the home; If there is harmony in the home, there will be order in the nation; If there is order in the nation, there will be peace in the world. – Chinese Proverb

I would also like to thank the numerous volunteers that show up year after year with their bright T-shirts, smiling faces and words of encouragement. We couldn’t do this without you!

www.dailynewsboogie.com

Message from the Kamloops Daily News

Welcome to the 2013 Daily News Boogie! It is with great pleasure that we at The Daily News are able to join with the community to do our part in making this energetic wellness event a success for all runners and walkers. The Daily News signed on as title sponsor in 2002 and the name of the event was changed in 2007 to reflect our commitment, which is the largest of the more than 100 community groups and events that we sponsor every single year with a total of more than $500,000 in advertising space. However, the Daily News Boogie is a united effort between the City of Kamloops, local businesses, their employees, social agencies, schools, community groups, individuals and a hardworking volunteer committee. Each participant is passionate about promoting community health for people of all ages and all shapes and sizes. Thatâ&#x20AC;&#x2122;s what The Daily News Boogie is about â&#x20AC;&#x201D; welcoming moms, dads, kids, grandparents and runners of all levels onto the street to set their pace toward fitness. The Daily News wishes you all the best of luck as you head out to meet your individual goal whether that is the mini-Boogie, a five-kilometre walk, the 10-kilometre or a 21-kilometre run. Set a personal best or simply stroll your route. There is only one requirement: Enjoy the day! Tim Shoults, Publisher The Kamloops Daily News

www.dailynewsboogie.com

YourNewsNow.ca

The Kamloops Daily News Boogie Race Program is created by the Special Publications Division of the Kamloops Daily News, 393 Seymour St.., Kamloops BC. V2C 6P6.All rights reserved. No part of this magazine may be reproduced without written permission.

Publisher: Tim Shoults Editor: Danna Bach Director of Advertising: Kevin Dergez Sales: Darlene Kawa Design & Layout: Mike Coulter Photography: Murray Mitchell Keith Anderson & Hugo Yuen

250-371-6172 sales@kamloopsnews.ca

GLOVER’S PHARMACY PR E SCR IP T IONS & COM POU N DI NG SPECI A L ISTS

Proud to support

2013 Boogie 'ŝǀĞ ƵƐ Ă ĐĂůů͕ Žƌ ďĞƩĞƌ ǇĞƚ͕ ĐŽŵĞ ďǇ ŽƵƌ ƉŚĂƌŵĂĐǇ ƚŽ ƐĂǇ ŚĞůůŽ͘ ^ĞĞ ĨŽƌ ǇŽƵƌƐĞůĨ ŚŽǁ ǁĞ ŵĂǇ ďĞ ĂďůĞ ƚŽ ŚĞůƉ ǁŝƚŚ ǇŽƵƌ ŚĞĂůƚŚ ĂŶĚ ǁĞůůŶĞƐƐ ŶĞĞĚƐ͘

SSome of Our Services ͻ ůŝƐƚĞƌ WĂĐŬŝŶŐ ͻ ͻ ͻ &ŝƌƐƚ ŝĚ WƌŽĚƵĐƚƐ ͻ ͻ &ůƵ ^ŚŽƚƐ ͻ &ƌĞĞ ŝƚǇͲtŝĚĞ ĞůŝǀĞƌǇ ͻ ͻ ,ĞƌďĂů WƌŽĚƵĐƚƐ ͻ ͻ ,ŽŵĞ ĂƌĞ WƌŽĚƵĐƚƐ ͻ ,ŽƌŵŽŶĞ ZĞƉůĂĐĞŵĞŶƚ ͻ WĂŝŶ DĂŶĂŐĞŵĞŶƚ ͻ ^ƚĞƌŝůĞ ŽŵƉŽƵŶĚŝŶŐ ͻ sĞƚĞƌŝŶĂƌǇ DĞĚŝĐŝŶĞ ͻ sŝƚĂŵŝŶƐ

#10-1380 Summit Drive, Kamloops WŚŽŶĞ͗ 250-851-3131 ͲŵĂŝů͗ ŐůŽǀĞƌƐΛŵĞĚŝĐŝŶĞĐĞŶƚƌĞ͘ĐŽŵ tĞď͗ ǁǁǁ͘ŐůŽǀĞƌƐŵĞĚŝĐŝŶĞĐĞŶƚƌĞ͘ĐĂ

Live entertainment

he Boogie route is going to be as exciting and motivating as it’s ever been with crazy water tables and great local entertainers thanks to Lee’s Music, who provides the sound and Tim Funk who provides the staging and power. People will have so much fun they will forget that they are running. The fun does not end when you cross the finish line, you can get your photo taken and perhaps win a draw prize. Draws will be made every half hour so be sure to fill out your raffle ticket and place it in the draw bucket at the expo or at the mainstage before the race starts. Maybe you will be the grand prize winner! Some of this year’s entertainers include: • Lee’s Music Rockers • Djembe Django • Dallas Elementary Marimba Group with Lorraine Froese

• Kamloops Alliance Church

• D&L Music

• Nathan Bymoen

• Kenzie Erlank

• Full of Excuses Boogie to the beat!

ND A R G G N I N DALLAS CENTRE OPEE-THRU LOCATION! SSATURDAY, MAY 11, 2013 NEW DRIV

11 am - 7 pm

Grand Open ing Special BUY ONE, GET ONE

FREE!

*Offer applies only at the Dallas location only on Sat., May 11 *Some conditions apply

Listen L isten to I98 a and B100 for more info!

Schedule of events

7:00 - 7:45 a.m. Late Registration Between Third and Fourth Avenues, in front of Boston Pizza 8:30 a.m.

21k Start Time Start and finish location middle of 200 block Victoria Street, in front of Kelly O’Bryans

8:35-8:45 a.m. Opening Remarks • Mayor Peter Milobar • MLA, Terry Lake • Kamloops Daily News, Tim Shoults • Big Brothers and Sisters, Terri Axani

Race Day • Don’t be late.

8:45-8:55a.m. Funky Boogie Warm-up 8:55 a.m. Instructions for Mini-Boogie and Line-up 9:00 a.m.

1K Mini-Boogie All adults cheer on the kids –– asset building at the community level

9:25am

Assemble all runners into chute at Start Line (following completion of Mini Boogie)

9:30 a.m. All runners depart in order: • 10K (and all elite athletes) • 5K • Walkers People in Motion

(no dogs or rollerblades please)

8:00am – Noon

Enjoy live entertainment and social events downtown

All Runners must be off course by 12:00 Noon

• Don’t do anything new. It’s not the time to try gels, new shoes or sports drinks. • For races longer than 5K, start out slower than you think you should. • Conserving energy during the first half allows you to finish strong. • Double knot your shoe laces.

www.dailynewsboogie.com

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www.dailynewsboogie.com

¯ 13

a brief history

2012 — 1,854 participants raised $120,730, a portion of which went to Big Brothers Big Sisters of Kamloops.

nutrition • Each pound you lose makes running a little easier. • Hydrate throughout the day. Do not over drink. • Long-distance runs require more electrolytes (ie: Gatorade). • On long runs eat something every hour (gels, gummies). • Eat one hour immediately after run.

2011 — More than 2,200 people take in Boogie, raising a record $121,891. The crowd – the biggest in Boogie history according to organizer Jo Berry – filled the 200and 300-block of Victoria for the 5K, 10K and 21K events. 2010 — More than 2,000 runners and walkers show up to Boogie and raise $120,000. 2009 — 2,200 people Boogie and brave cool temperatures. 2008 — 2,200 people Boogie and raise $73,000, along with awareness of KELLI program and the City’s cultural program for lowincome families. 2007 — 2,003 people Boogie, raising money, awareness, and participation in movement and health. Name changed to Daily News Boogie. 2006 — 1,507 people raise awareness of CMHA Youth Clubhouse and promote movement and health! 2005 — 1,200 Boogiers come out to assist and raise funds for low-income families and children in Kamloops.

www.dailynewsboogie.com

2004 — 847 people take part. Boogie-4-Kids school-based program brings more than 350 children to 1K Mini-Boogie, 5K or 10K. Half marathon grows. 2003 — 503 people Boogie the Bridge. Kids’ events see a significant increase in attendance. Funds raised go to Kamloops Sexual Assault Centre. 2002 — Kamloops Daily News signs on as title sponsor, 383 participants Boogie. Funds raised go to Kamloops Sexual Assault Centre. 2001 — Boogie has 350 participants and adds the halfmarathon distance! Funds raised go to Boys and Girls Club. 2000 — Boogie has 190 participants. This celebration in RED grows and the energy is contagious. 1999 — Boogie has 101 participants. Rube Band warms up crowd on a windy day, putting the “boogie” into “Boogie The Bridge.” 1998 — Boogie is created by Kamloops running coach Jo Berry after the loss of her mom, who believed in giving back to the community. Sixty-two runners take part in the all-women’s event.

Introductory Offer for First-Time Clients ents â&#x20AC;˘ $50 - valid for (1) Month + GST

BRING IN YOUR RACE BIB FOR A FREE CLASS! Moksha, Traditional Hot, Vinyasa Flow, Restorative, Hot Classic Hatha and now Power Yoga & Yin Yoga Classes - Seven styles of Yoga offered Open every day with 82 classes per week Low student rates Karma Classes - $5.00 drop-in fee - every Friday at 5:15pm Sahali and 5:30pm Brock (Karma Class proceeds donated to a local Kamloops charity each month) See our website for schedule of class times. ALL CLASSES SUITABLE FOR BEGINNERS 954-Unit C Laval Cr.

17-1800 Tranquille Rd.

250.374.7426

778.470.6121

Email: info@kamloopshotyoga.com

beside Cliffside Climbing Gym

Brock Shopping Centre

www.kamloopshotyoga.com

21K, 10K and 5K Starts and finishes on Second Avenue, in front of Kelly O’Bryan’s. Route goes west on Victoria Street, left up First Avenue to Seymour Street, right on Seymour and merges onto Victoria Street, taking up the two centre lanes. Route continues north across Overlander Bridge to Fortune Drive. All runners turn right onto Baker Street. 5K run/walkers turn left onto Fort Street, merging back onto Fortune and back the way they came. 10 and 21K runners continue onto Baker Street, merging onto Schubert Drive. The 10K runners reach the 5K turnaround point (York Ave) and do a small loop and head back, while the 21K runners continue down Schubert, under the Halston Bridge and along the Millennium Trail to Westsyde Road, turning right onto Kyle Drive and right into Centennial Park, (at Bank Road) where they follow the Westsyde Dyke to Westsyde Rd turning west and head back to the start.

Manners • Thank your race volunteers (water tables/entertainers, etc.) family and friends who support you.

Mini-Boogie

• Share the road or trail with walkers, bikers and other runners.

This run is designed for children nine and under. It starts and finishes on 2nd Avenue like the main race. Children proceed west on Victoria Street, left up First Avenue right onto Seymour Street and right onto Victoria street heading east back into downtown. Run with Ronald McDonald and other mascots. All participants get a T-shirt, medal, certificate and food from the sponsors. Children five and under must run with a guardian.

• Don’t carry loose change. The sound is annoying. • Don’t do farmer blows around other people.Yuck!

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This Year’s Charity

ig Brothers Big Sisters of Kamloops & Region is a wellknown, community-minded agency that facilitates mentoring relationships between positive role models and youth. Our agency is dedicated to helping the leaders of tomorrow realize their potential today by encouraging meaningful relationships. By fostering positive interactions with caring, well-rounded individuals, we hope to be able to make a “Big” difference in the lives of children.

Big Brothers Big Sisters of Kamloops & Region is honoured to be chosen as the Big Brothers Big Sisters of Kamloops & Region is honoured to be chosen as the Kamloops Daily News Boogie Charity of Choice for Kamloops Daily 2013. This will assist us greatly with our newest initiative, the Sports News Boogie Mentorship Program. Charity of Choice What is the program? for 2013. This Our Sports Mentorship Program is aimed at providing mentorship will assist us to children and youth who have expressed an interest in a sport that they have a desire to participate in. The program matches a greatly with our volunteer(s) with a child who shares a mutual sport interest in order newest initiative, to mentor the child by teaching life skills, goal setting, character and the Sports good sportsmanship. Mentorship Who is a sport “Big?” Program. The program is for sports enthusiasts who are ready and willing to volunteer as a mentor. It is designed to fit into the life of a volunteer who is already involved in sports. As well, the program has less of a time commitment than our traditional Big Brothers Big Sisters program. With this program, the “match” will meet twice a month for a least one year focusing on sports and being active.

Who is a sports “Little”? Any Little, male or female, who is from a single-parent family, has a serious interest in a sport, and can use a positive and supportive mentor in their life.

Terri Axani, Executive Director Big Brothers and Sisters

Boogie Cultural Fund

Where does all that Boogie the Bridge registration money go? Your Kamloops Daily News Boogie is a premiere provincial outdoor event that gives more to charity per participant than any other run in the province (maybe all of Canada). Last year with the 2012 Boogie the Bridge an AMAZING $33 per runner was donated back to the charities of choice. The Boogie Team is made up of tireless and devoted volunteers who want to have a part in giving back to the community. Community Sponsors, Kamloops’ large and small businesses that believe in out mantra “Movement is Change” are key to the Boogie success these critical partners

www.cathymcleod.ca

Best of luck to all those who were inspired to take up the challenge and participate in this year’s Daily News Boogie – Cathy Mcleod, M.P.

KAMLOOPS OFFICE: 979 Victoria St., V2C 2C1 Ph: 250.851.4991 Fax: 250.851.4994 www.cathymcleod.ca cathy.mcleod.c1@parl.gc.ca

are helping to change The Boogie community health and Team is made support and encourage up of tireless all who participate, they simply do this and devoted for their community volunteers who and we encourage you to give back to want to have a them with words of part in giving encouragement, thanks back to the and maybe even your economic support. community. Sponsorship monies and gifts in kind donations for the food, water and advertising allow us to give back to the community as much as possible. Any monies that aren’t used to put the race on are given to our charities, the dynamics of such a large event are overwhelming at times and as your Boogie team we work very hard to control expenses. To give you a brief look at the scope of what it takes to prepare and plan this annual event each year with limited financial resources here are some of the planning issues we deal with: Boogie Event Creation: covers everything from strategic planning, location and venue search all the way to event programming. Our event management process covers: event planning and briefing, volunteers and marshals, operations management, timing services coordination, commentary coordination, race director services, presentations and ceremonies, entertainment sourcing, post event evaluation, budget management. This is just a sample there are an additional eight categories associated to our process and each category has several duties or procedures attached to it, everything from websites to online registration services. We control these costs as diligently as we can.

Upcoming 2013 Events

Upcoming 2013 Events Kamloops Spring Sprint – Sunday, May 5 Blackwell Dairy Run – Sunday, May 26

Join a Run Club

Relay for Life – Saturday, June 1

• Runclub jo@runclub.ca

Kamloops Marathon Weekend – Saturday, July 27 and Sunday, July 28 GET RETRO @ Jo’s Road Race (Sun Peaks Resort - Retro Weekend) – Saturday, Aug. 17 Walk in the Park — Sunday, Sept. 1

• Ridge Runners ridgerunners.bcw.ca • Runners’ Sole Clinics ph. 250-377-4055 • Kamloops Triathlon info@trytri.org or call Teresa at 250-579-2312

CIBC Run for the Cure – Sunday, Oct. 6 The 2nd Annual

Boogie PASTA DINNER & Silent Auction

Saturday April 27th, 2013 at 5:30pm CELEBRATE IN RED (Wear a little or a lot)

$30

PER TICKET All proceeds to Big Brothers Big Sisters

at Kamloops Convention Centre

Contact Jeanne Reeves for tickets

Info at www.dailynewsboogie.com

jeareeve@gmail.com www.dailynewsboogie.com

Running Program Marathons Triathlons Strength & Fitness Programs Speed & Power Development Aerobic/Anaerobic Capacity Training Direct all inquiries to

Greg Kozoris (250) 320.5699 #200 - 1201 SUMMIT DRIVE (Beside Scotia Bank) www.kozoris-acceleration.com email: kozorisstrength@shaw.ca

100% Effort, No Excuses!! Do The Work!!

Kamloops TELUS

Walk to Cure Diabetes Sunday, June 9th at McDonald Park Pledge Drop Off: 9am-10:30am Walk Start: 11am We'll look after you! Fabulous kids' activities and snacks and lunch provided! For pledge forms, to volunteer or for further information: TEL: 250-374-0599 Email: Kamloops@jdrf.ca Online registration and fundraising:

www.jdrf.ca/walk National Title Sponsor

National Sponsor

JDRF Canada | jdrf.ca/walk | 1.877.CURE.533

charitable business number: 11897 6604 RR0001

Proud to support Boogie & our community! EVERY dish is home-made with fresh ingredients!

ABERDEEN

West of the Mall | 250-374-9747

NORTH SHORE

8th & Richmond | 250-376-2013

330 Victoria Street Kamloops, BC V2C 2A5

778.471.6364 quilaskamloops@gmail.com

www.canadiantire.ca

2013 Organizing committee

Boogie executive and board of directors: Executive Director: Jo Berry President: Cathy Colborne Vice-Chair: Melissa Bradwell Secretary: Katrina Cavaliere Treasurer: Jenifer McCarthy

Directors:

Dan McKinnon, Heather Noyes, Tracy Wilson, Tim Shoults, Mary-Anne Waters, Jacquie Shinkewski

Boogie Team Leads:

Co-ordinator/Sponsorship/Communications: Jo Berry Route Director:Vince Cavaliere Entertainment: Jacquie Shinkewski Treasurer: Jenifer McCarthy, Tracy Wilson Registration: Cathy Colborne Marketing : Rick Major, Jodi Lawrence Boogie Dinner: Jeanne Reeves, Terri Mihalcheon T-Shirts and Boogie Store: Laura McCall, Melissa Bradwell Corporate Teams: Hal Sommerfield, Shelley Trudeau Boogie Website: Anita Stuart Prizes: Jeanne Reeves Food: Dave Marshall, Cathy Marshall Schools: Shannon Schmidt, Anna-Lynn Zelisko Expo: Mary-Anne Waters Social Media: Anita Stuart Volunteer Coordinator: Terri Axani Timing: Dan Mc Kinnon

Clothing Tips • Cotton socks lead to blisters; invest in proper running socks. • Buy running clothes you look good in for motivation. • Buy running clothes that keep sweat away from skin.

www.dailynewsboogie.com

not-for-profit annual event for Big Brothers Big Sisters and the Boogie Cultural Fund, (a special fund supporting youth for cultural programs in Kamloops). Participating along with your corporate Thank You to our Sponsors team, you also help promote your business at one of Title Sponsor Kamloopsâ&#x20AC;&#x2122; largest events of the year! This Year's CHARITY OF CHOICE

BEST COMMUNITY EVENT

Fun & Fitness = Boogie

YourNewsNow.ca Presenting sponsor Scan Me to find out more

To REGISTER a CORPORATE TEAM: M: Please register online at www.dailynewsboogie.com sboogie com More info, email: teams@boogiethebridge.com TITLE SPONSOR

Elite sponsors

ELITE SPONSORS

TracY

MoF

MoFF eTT GOLD SPONSORS

YourNewsNow.ca PRESENTING SPONSOR

Gold sponsors BRONZE SPONSORS

Silver sponsors

Bronze sponsors

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SILVER SPONSORS

media sponsors MEDIA SPONSORS

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IN 2013

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