Looking closely at what makes Indian food so special Food has a unique, almost magical ability of bringing people together. Across India, people use numerous combinations of whole Indian spices and masalas to create heritage cuisine and give the food its exotic taste. Whatever dish it may be, love it or hate it, it is simple impossible to have missed out on Indian cuisine. Dishes like naan, chicken tandoori and paneer masala are well known amongst the international audience. So much so, that UK’s national dish is Chicken Tikka Masala. But what is it about Indian food that has made its way into the hearts of so many people? Maybe it is the diversity of vegetables, the richness of flavours or its intoxicating aroma, with this article we hope to find an answer to this question. The use of whole spices: Indian food has a distinctive cooking process, since most of the dishes are created using whole spices to add a rich flavour to the food. The most famous garam masala is made using some of the best spices in India, typically including – cinnamon sticks, peppercorn, cardamom, mustard seeds, cloves, mace, and nutmeg. Whole spices are better than grounded masalas as they conserve the flavour better and add richness to the dish. The diversity in taste: Indian food is also hailed due to its diversity. A dish as simple and staple as dal, has at least 15-20 different versions across the country. Every household has their own version of masalas created from the spices passed down across generations and depending on the availability of whole spices in the respective region. The best spices in India usually originate from a mix-n-match of whole spices used in different regions. Competing flavours: Unlike the western cuisine where ingredients complete each other to create a perfect balance of taste on a plate, the ingredients in Indian cuisine tend to stand out individually. For example, paneer masala – a dish loved and adored across the world, has ingredients with strong individual flavour profiles. Instead of completing each other, they stand out and give the dish its sweet yet spicy taste while adding a satisfying texture and fragrant aroma to the dish. Indian spices take a person through a complete sensory experience helping them enjoy their food through more than just taste.
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Medicinal properties: Indian spices and herbs have been used as culinary ingredients for centuries because of their medicinal properties. Some of the best spices in India have incredible healing and therapeutic properties that safeguard from several acute diseases and help soothe chronic conditions. Whole spices are rich sources of essential nutrients, antioxidants and have cholesterol lowering properties. Consumption of spicy Indian food also lowers the risk of cancer, heart diseases and respiratory diseases. Readily available: Indian food is not all about chicken or paneer masala. Whole spices are extremely diverse and unique to their region. As a result, every person in India, no matter how rich or poor, has access to these spices allowing them to create food that is unique to them.
This availability coupled with its advantages and a harmony of flavours has allowed Indian food to crawl its way into the heart of billions across the world, making every dish memorable.
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