Key to Mijas Costa #83 by Key To Mijas Costa

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Managing Editor & Publisher: Sandy Mellule Tel: 952 934 805 Fax: 952 934 623 Mob: 666 666 996 / 8 E-mail: keymagazine@yahoo.com / keytomijascosta@gmail.com Web: www.keytomijascosta.com Address: Key to Mijas Costa, Apartado de Correos 496, 29649 La Cala, Mijas Costa. Deposito Legal: MA/1276/00. Design and Layout: [the Room 1.0] S.C. - www.theroom10.com

EDITORIAL issue 83 10

Welcome to the main summer issue of the Key to Mijas Costa. This is the time of year when we should be having fun so I have chosen a nice bright front cover to get you in the mood. Positively Pink Charity has now started its breast screening campaign for 2012 so if you can help raise funds or support the charity events, please see page 10 so that we can keep this charity going for years to come. If you want to get in shape, there is plenty going on at Passion Studio which has now relocated to the Tamisa Golf Hotel. Perhaps you would like to find out what Pilates is all about or enjoy the countryside whilst Nordic walking? For more information on this and other ways to get fit, chill out etc. see our health section. Whilst things are quiet seems to be just when the unexpected happens. I have been very fortunate to meet with Janet Powell Whilst every effort has been made to ensure that the advertisements and features contained within this magazine are accurate, Your Key to Mijas Costa can take no responsibility for any possible misrepresentation. No part of this publication, including text, illustrations or photographs may be reproduced without prior written permission from your Key to Mijas Costa. All artwork is the subject of copyright and is the property of your Key to Mijas Costa. Editorial is placed at Key to Mijas Costa’s discretion due to space restrictions.

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17th Jun to 16th Aug 2012

who will explain about Astrology in this and future issues of the magazine and I am sure that many of you will find this subject fascinating. I have also been introduced to Joy Fahey who will give some solutions for a problem that many people are facing at the moment – being out of work. I welcome our two new contributors and hope you enjoy the articles which you will find on pages 20 and 24 respectively. Finishing as I began, summer is the time for enjoyment. You will find plenty of activities in the Key News section of the magazine such as Buggy Safaris or perhaps a cruise on a luxury yacht. Also don’t forget the restaurant section where you will find plenty of entertainment as well as the most comprehensive restaurant guide in Mijas Costa. Please tell all our advertisers that you heard about them in the Key. Enjoy the summer and see you again in August.

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EDITORIAL

KEY BEAUTY Hair Extensions – What They Can Do For You? People always seem to think long hair is all that hair extensions can give you. This is so not the case. Tracy at Hair Magic has been specializing in hair extensions for 25 years. Extensions can be used to colour and thicken your hair. EXTENSIONS TO COLOUR If you want highlights but your hair is very dry, we can

By Tracy, Hair Magic

use EXTENSIONS for this. We can put as many different colours through your hair without causing any damage and the sun does not fade extensions hair as quickly as your own. This will cost probably less than a full set of highlights, from 50 Euros. EXTENSIONS FOR FULLNESS, VOLUME At HAIR MAGIC we do more extensions to give volume than any other. The great thing about this is you can have two extensions on each side or 40 on each side, depending on how thick you want it to look and how much you want to spend. You can wear your hair up and in any style with these EXTENSIONS and they are almost completely invisible. This can cost as little as 16 Euros (not including blow dry). EXTENSIONS FOR LENGTH If you have fine or thin hair, it is easier to extend than thick, course hair and it’s cheaper as you won’t need many extensions. If these are done correctly, for example not too much glue is used and they are put in with the correct tension, they absolutely won’t damage your hair. If anything, when they are taken out, you hair will be a little longer and in better condition than before as your own hair is being protected from the harsh sun. We have 5 methods, ‘silicone glue’, ‘plastic glue’, ‘ready bonded’, ‘clip-ins’ and the newest method, ‘micro rings’. The important thing is to choose the method that suits you and your hair. The cost for a full, long set of EXTENSIONS depends on the length and amount we put in so it can cost from 275 Euros (excluding cut and blow dry). If you need any advice about your hair in general, the colour, the cut or even a perm, please call us. Consultations are free.

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KEY BEAUTY Our Range Established in March 2002, Forum is a lively and modern salon, providing high standards of excellence in hairdressing, beauty and nail care. We are consistently striving to offer clients the ultimate in hair and skincare using the latest up-to-date techniques and products for customer satisfaction and wellbeing. For regular special offers, discounts and promotions visit our Facebook page or call the salon for a free consultation. Hair...Our stylists offer all techniques in modern hairdressing including colouring, restyling, deep conditioning treatments , Balmain Human Hair extensions, formaldehyde-free Brazilian Hair straightening and and much, much more. We use products from L’Oreal and Redken and have a wide selection of retail products. Skincare and Beauty.....Our highly qualified beauty therapists provide a prescriptive consultation to access the client’s individual needs, using internationally acclaimed products from Guinot, Mary Cohr and Christina Cosmeceuticals with ultimate results from our modern, spacious beauty department. Treatments can also be booked as courses. Hydradermie, Catio-Vital Lift, Organic microdermabrasion, Genie non-surgical face and body toning and collagen booster facials are just a few of the specialist facials on offer.

By Forum Nails.....We offer a wide variety of hand and foot treatments from a simple nail tidy and polish to a full spa treatment including full exfoliation, nail and cuticle work, hand and arm massage, paraffin wax moisture boost masque and a choice of high quality polishes from Creative Nail Design (incl. Shellac) and China Glaze. Tanning.... Spray tanning is available in different long lasting tones from Suddenly Bronze systems or a manual St Tropez treatment including exfoliation and buffing for a relaxing 2 hour treatment. Please see our ad below for special offers and dermal filler and botox specialist Dr Gray’s upcoming clinic dates. We speak English, Spanish and German fluently.

Spa.......Contact our beauty department for special spa packages for just a few hours relaxation with your partner or friends or as an integral part of your wedding celebrations. Massage.....We offer various massage techniques including hot-stone, fusion, aromatherapy, reflexology and shiatsu. There is also a resident osteopath, Brigitte Reters, (ROP258). Osteopathy can be used to relieve pain from illness, injury or bad posture treating shoulder pain, neck and back pain and many other conditions including IBS. Our fully qualified practitioner has a comprehensive knowledge of physiology, anatomy and bio mechanics and provides effective results. Make-up......Specialists in bridal and evening make-up with years of experience including television (BBC), fashion and promotional work. Claudia and Lisa can create the effect you are looking for using professional products from Christian Dior and Masters Colours. Micropigmentation semi permanent make-up is also available upon consultation

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KEY BEAUTY Whatâ&#x20AC;&#x2122;s New in Beauty for the Client and the Professional Salons?

By Giselle Beck-Davies

Marbella Beauty Academy visited the Beauty Show held at the N.E.C in Birmingham in May, wow! It was inspiring and exciting to feel the buzz and growth happening in the Beauty Industry. In these difficult times the business is going from strength to strength, which is wonderful for clients and salon owners alike. There were simple but effective ideas like the wrist band which holds lashes and glue to make an Individual Eyelash extension treatment so much quicker. Waterproof powder for the perfect defined brows is a must! Callus peel, the enzyme pads for beautiful soft clean feet, instantly ready for a beautiful, bright coloured enamel and those pretty summer sandals. Wonderful at last to find something that works so effectively. We are excited about Shrinking Violet slimming Treatment, the wrap that melts fat! Lipolysis laser treatment is also amazing for penetrating the skin and stimulating the fat cell membranes, changing their permeability enabling the fat to be removed through the lymphatic system. Perfect for spot reduction!! The Light Therapy facial called Naturalite, researched and sup-

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ported by Nasa in the States and raved about as amazing in publications of Marie Claire, The Daily Mail and The Daily Express, really makes a difference to the quality and structure of the skin in 4 to 6 weeks. The light easily penetrates the dermis, the red light stimulates collagen and elastin in the skin to eliminate fine lines and wrinkles and improves pigmentation. The blue lights kill the bacteria on the skin which cause acne and spots and calms inflamed skin. Naturalite makes you beautiful, itâ&#x20AC;&#x2122;s a hard-core thing........... Marbella Beauty Academy are very proud of their students who have just received their International qualifications with outstanding results some even achieved 100%! Congratulations! Jobs are being offered already! Interviews will be held for remaining places on Courses starting in September on June 16th, June 30th, July 14th and August 25th Your Career starts here, become a Beauty Therapist, Make-up Artist, Masseuse or Nail Technician, add to your skills and revenue with short courses. Call now for more information 693507267 or 952817632.

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KEY FEATURE Positively Pink Positively Pink is unique as a charity. Its sole purpose is to raise the necessary funds to provide a FREE breast screening programme to British Women who live on the Costa del Sol. The screening programme is a comprehensive screening process (Gold Standard) that includes a consultation, physical examination and health education as well as a mammogram or ultrasound or in some cases both. This is carried out in conjunction with Clinica Medicare, a British health centre based in La Cala de Mijas and Dr Deardon a UK Trained Specialist and head of The British Surgical Clinic. The medical team provides their time, clinic space and expertise free of charge for the charity. The cost of the Mammograms and ultrasounds whilst discounted are still a direct cost to the charity funds. The screening Programme for 2012 will start mid June and appointments will be available by calling Medicare direct on 952 835 776. Forthcoming Events Skydiving - Saturday 22nd September 2012 Help raise money for cancer screening for all British women and men on the Costa del Sol who cannot access routine screening through other sources. In association with Skydive Spain you can take part in a Tandem Skydive for the charity or you can sponsor someone who is already taking part. For more information about the pro-

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gramme or to find out how you can support this event, check out the websites www.positively-pink.com and www.skydivespain.com. The Beach Party has now had to be moved to Saturday 22nd September and will take place at La Cala Beach (KM200) with over 9 hours of entertainment (an incredible line-up) whilst soaking up the sunshine and raising money for this amazing charity. A fun day out for all the family. Kidâ&#x20AC;&#x2122;s entertainment area. From 10.00 am to 7.00 pm. Tickets available from El Oceano Hotel and La Familia Beach Club. Prices for the event start at just 5 Euros. VIP tickets are also available in advance. For more information please email info@positively-pink.com. More about this in the next issue as well. The event planned after this is the Pink Ball on the 4th October. More about this is the next issue. Above you will see photos of the Karting Day courtesy of Mark King at Global Radio. This took place on 27th May. It was an excellent day and well supported thanks to all the companies that had teams. At the time of going to print we did not have a final amount but anticipate that this will raise around 1200.00 Euros for Positively Pink. www.positively-pink.com info@positively-pink.com facebook: Positively Pink Spain twitter: @positivelypink1 Charity Reg No. G 92860477 / 1492

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KEY HEALTH Genie/Skin-Tech

By Anne Stark

Genie/Skin-Tech is 100% Organic Wheat Germ Micro-dermabrasion and has been tested by the Laboratory of Pharmaceutical and Toxological Studies B10 HC in Bordeaux, France with amazing results. • 87% notice a reduction in wrinkles. • 80% find their skin suppler. • 87% discover a softer, brighter complexion. Treatment is suitable from dry, aging skin to pigmentation, scars, dilated pores and skin imperfections. Remember, it’s not only for ladies – gents are looking after their skin more and more, and yes, you should encourage them to do so! Genie/ Skin-Tech’s Wheat Germ crystals feed the skin with Vitamins A, B, C and E known for their anti-oxidant effect on free radicals in the skin. Treat your skin with my complete C-Vital facial, using Genie/Skin-Tech for deep exfoliation followed with Ultrasound penetrating pure C-VITAMIN deep into your skin. Follow this with a face mask and massage – WOW!! The semi-permanent eyelash treatment MYScara is smudge proof, waterproof and lasts for weeks. It’s professional, salon application for your lashes. What better time than summer to try this new treatment to forget mascara and to remember MYScara? I am also offering a first class service in micro-pigmentation permanent make-up from a professional at a reasonable price. Please call to arrange a consultation. Holiday time is usually a time to relax and treat yourself. What better way than to have a massage? I do deep tissue Finnish massage for Sports Injuries, tension and general wellbeing. Whatever you need, I will ensure my massage is professional and will be the best massage you have had. Enjoy your holidays. Anne

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KEY HEALTH Pilates at the Tamisa • Back pain? Stress? Osteoporosis? Do you want to improve flexibility, strength, joint mobility and coordination? • Do you wish to return to exercise after a long break or to take it up for the first time? The answer is PILATES! A beginner’s class is the right way to start to exercise and to improve your health and wellbeing in a pleasant and safe way. Learn more about your body, and improve your posture and alignment. Caterina Wimmer Cupolo was born in Italy, but moved to Germany when she was 18, to study physical education specially focused on rehabilitation. Caterina then worked with some of the most important medical insurance companies (BARMA, AOK). Her life was totally dedicated to sport and fitness. She worked as a trainer and …. in one of the most famous and professional Heath Clubs in Germany. Caterina’s goal has always been to ensure her clients’ health and wellbeing through exercise. She specialised in PILATES and came to Spain 15 years ago. During these years she worked with physiotherapists and doctors. Caterina created Passion Studio, and is now based in the luxurious surroundings of the Tamisa Golf Hotel/Mijas Costa, together with her professional Team of Trainers and Dancers. A SPORTS PROGRAMME FOR EVERYONE Caterina is proud to offer a combination of different classes, to give everyone the possibility of starting to train, feel good, lose weight, be strong and enjoy their own body! There’s ZUMBA, TONING, WATER GYM, SALSA and NORDIC WALKING, but particularly PILATES classes! Come and try – you will find the right classes to suit your own training level. More info at the Tamisa Hotel Tel 952 588 988 or ring Caterina on 699 237 951, email Caterina on: info@passionstudios.es. Editor’s Note: Further details of my own experience in the

By Caterina Cupolo, Passion Studio Key News section of the magazine. Here I will just say that I am loving my Pilates classes and the water gym. I am not the most co-ordinated of people, don’t like most exercise and my poor body is completely out of sorts after a hysterectomy and years of sitting for hours on end at the computer. Caterina is a very experienced and patient teacher and it really is no problem if you are of a certain age or are really physically unfit.

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KEY HEALTH Indian Head Massage

By Patricia Kaines

Massage has always played an important part in Indian life, featuring in the earliest Ayurvedic texts which date back over 4,000 years. Ayurveda is an ancient system of medicine, the word means ‘science of life’. This system includes the knowledge to bring about physical, mental and spiritual health based upon diet and massage performed with aromatic and herbal oils. Indian Head Massage, otherwise known as Champi, springs from a rich tradition of family grooming. The techniques were originally developed by women who used different oils to keep their hair strong, thick and lustrous. In India, head massage has been performed as an integral part of treatment given by barbers and masseurs. It became a normal custom so that people from the king down would have someone tend to them. Treatments would differ from the massages performed by women, in that they were mainly invigorating scalp massages designed to stimulate and refresh the individual and not as part of a beauty treatment.

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These skills have evolved through the ages and have been handed down from barber father to barber son. The females in the family have also kept the tradition of hair massage and grooming by passing it down from mother to daughter. Indian Head Massage, as practised in the West, was brought to England by a physiotherapist, Narendra Mehta during the 1970’s. He recognised the additional benefits of incorporating massage to the upper back, neck, shoulders, arms and face to relieve tension in the whole body. It is the perfect stress buster – deeply relaxing and nurturing and yet wonder fully invigorating. During the treatment, the client sits fully clothed in a chair whilst the therapist uses a range of massage movements. Working with a firm but gentle rhythm to un-knot blockages and to relieve the build up of muscular tension. So why not treat yourself to this ancient form of treatment which only takes about 40 minutes. Call me Patricia Kaines 666 170 868

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KEY HEALTH What to Expect When You Visit an Osteopath for the First Time

In this edition we will look at what to expect when you visit an osteopath for the first time. (The information in brackets represents only a few examples in each case). Osteopaths follow a code of confidentiality so everything about your health and life history remains private. The first appointment can be up to an hour and is separated into various parts the first of which is general information gathering. Within the first minute or two of meeting, an astute osteopath will have observed things like your gait, posture, handshake, which side you favour or weightbear on, what type of movements you avoid, your manner of speech and general posture etc. (for present pain, past injuries or trauma, any evidence of neurological deficit, weakness and coordination, Parkinson’s disease, previous mild strokes, depression etc ). An osteopath can also get information just from the appearance of your face and hands (including things like osteo or rheumatoid arthritis, thyroid dysfunction, anemia, heart and liver problems, hereditary syndromes and diseases and so on).

By Chris Howard back of your head or on both sides or just on one side can have very different diagnosis and this will affect the osteopath’s thought process and type of further questioning and examination that follows. The next part is general questioning (it’s not as bad as it seems!) Your history of accidents, operations, illnesses, medication, investigations (x-ray etc), previous treatments, stomach, heart and lung problems all help to get an overall view of your present state of health which is then followed by a physical examination (posture etc.) where the osteopath gains new information and helps to prove or disprove the “diagnosis” he/she has started to formulate from the first part of the information gained. I will talk about this in the next issue.

Once as comfortable as can be (some patients can’t sit or stand very well when they first arrive!) the second part begins where personal details are recorded and questions about your work (standing or sitting for long hours, driving to visit clients, using machinery or the computer, amount of time on the phone, level of responsibility and stress etc) and hobbies, sports and relax time (walking, golf!, gardening, watching TV etc) all help to give the osteopath a good insight into what sort of things your body has been going through on a daily basis. The next part is the differential diagnosis or “nitty gritty” of the reason why the patient is seeking help, relief and advice. (Where and what type of problem/ pain or discomfort is it, - sharp or dull, - episodic or constant-localized or general - how long have you had it - when and how did it start did it start suddenly/accidentally or appear over time for no real reason - have you had it before - what aggravates or relieves it - does it affect your sleep – does medication help etc.). This is where the osteopath is starting to evaluate the patient and beginning to construct a “working diagnosis” and beginning to think about what they may like to examine further (i.e. neck range of movement, or blood pressure etc) to prove or disprove some possible explanations for the patient’s discomfort (i.e. if you have headaches to the top or

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KEY HEALTH Getting Your Holiday off to a Good Start

By Michael Izon, Horizon Therapies

It has been shown that it takes two weeks away from work and home before you can start to really ‘chillax’ (a new word! A mix of chill & relax) and enjoy your holiday. It certainly takes a few days to unwind from the stress of work and slow the pace down, and even then, you still carry the stress in your neck and shoulders as well as lower back.

that a combination of techniques can be both therapeutic (without pain!) as well as being relaxing. Fusion Massage is designed specifically to release the soft tissue tension in the body, but, without the level of pain usually associated with a deeper, therapeutic treatment. It is also relaxing and rejuvenating.

Massage at the beginning of your vacation can not only release the tension in your neck and shoulders, but can also release the pent up stress and allow you to enjoy your vacation sooner and better! It will also release tension and tiredness from traveling, and give you a little selfish time to treat yourself away from the husband/wife/kids!

With a proper consultation including bio-mechanical and postural body analysis, a treatment can be designed specifically for you, dealing not only with any aches and pain, but also getting to the root of the problem. The heart of the pain is not necessarily the heart of the problem!

It is a common misbelief that massage is either painful (sports & deep tissue techniques) or superficial and only relaxing (beauty salon and beach). Most people are not aware

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Remember, you don’t have to be injured or in pain to have a massage! It is both preventative as well as curative. Stay in the very best of health!

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KEY HEALTH Bruxism (Teeth Grinding) Bruxism is the grinding of teeth, mostly during sleep. It can cause facial pain and headaches. It is often triggered by anxiety and leads to poor quality sleep and damaged, severely worn teeth. Bruxism encompasses a range of related behaviours including teeth grinding, gnashing and clenching of the jaws. It is usually sub conscious behaviour during sleep and affects 8-10% of the population. It is most common in 25- 44 year olds. Types of Bruxism: 1. Awake bruxism - involuntary clenching of the jaws. 2. Sleep bruxism - automatic teeth grinding with rhythmic jaw muscle contractions. Awake bruxism can be caused by antidepressants, recreational drugs such as cocaine and ecstasy, Parkinsonâ&#x20AC;&#x2122;s disease, depression and major anxiety. Asleep bruxism can be caused by disturbed sleep, related to sleep talking, can be linked to sleep apnoea, stess and anxiety and is more prevalent with alcohol and caffeine. Effects of Bruxism: Headaches, aching jaws, earache, limited mouth opening, sleep disruption to both self and partner, tooth mobility, temporo mandibular joint disorders, and excessive tooth wear and breakage.

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By Chris Weir, Sonrisa Treatment: The only proven treatment for bruxism is a form of mouth guard or occlusal splint. Sometimes a mandibular advancement device (anti snoring) can help and possibly hypnosis. The mouth guard is most successful as it protects the teeth from excessive wear, reduces jaw muscle activity, cushions the temporo mandibular joint and stops the noise of grinding. Hypnosis may provide some additional relief with patients suffering from anxiety related disorders. Do I suffer from Bruxism? 1. Do your jaw muscles ache in the morning? 2. Do you have difficulty eating first thing in the morning? 3. Do your teeth have premature wear? 4. Do you suffer from frequent headaches and facial pain? 5. Does your partner complain of grinding noises when you are sleeping? If you have answered yes to some of these symptoms you are probably a bruxist. You can get immediate relief from most of the symptoms of bruxism by wearing a mouth guard every night in bed. Then you will need to repair the severely worn teeth, which may involve new fillings, or crowning the teeth to restore the shape and form of your teeth and bite. In the more severe cases, full mouth crowning may be necessary to restore the teeth back to their original shape and size and restore the bite back to normal.

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KEY FEATURE Ask Joy

By Joy Fahey

We are delighted to welcome Joy Fahey to the magazine. Is something troubling you or getting you down? A problem shared is a problem halved. Take this opportunity to get your worries off your chest. If you’re having challenges with relationships, family, work or any other aspect of your life, help is at hand.

but it will give you time to have a rethink and look for something more permanent. It will help to update your references and a constructive way of occupying your time and proving that you want to work and have skills to offer. Other possibilities would be helping out on a community project, a charity or hospice this would stand you in good stead even if it were part-time.

For over 15 years Joy Fahey has been guiding people towards finding solutions. She is an NLP Practitioner, Spiritual Life Coach and Author working with many people all over the world. Ask Joy for advice to common problems and seek the support, kindness and help you deserve. See more at www.joyfahey. com or contact Joy at transformoneself@gmail.com.

There are many English projects going on along the coast. There are many different websites you can look at, if you do a Google search you’ll be surprised at how much is happening.

In this issue, Joy deals with a very topical subject, that of unemployment here on the coast, and here is her advice on some measures you can take to move forward. Dear Joy I have been through two jobs in just one year. I moved to Spain with my first job but I quit because I did not receive the hours they’d promised to me. The other I was fired for data entry “errors” which actually may have been made by lenders going back into the system changing numbers I had endorsed. Problem is, with such short periods of work in addition to a termination, I feel it is working against me securing new employment and I don’t know what answer to give when asked why I left my last job. Please, please help with any answers you might have. I would really like to stay in Spain but know it’s quite difficult here to get a job, I have been out of work for 8 months now and my savings won’t last forever! Jenny Dear Jenny, I’m sorry to hear that as a result of unfair treatment you’ve had difficulty finding a new job, but you’ve taken a great step forward in writing to me. As for how to answer that question, “I was blamed for an error someone else committed” seems to cover it. There are still good opportunities in Spain especially now the summer is coming, many companies are employing people for the summer season. It’s important that you find yourself some employment as quickly as possible as you are well aware. It might not necessarily be something you want to do long term,

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Another approach is to talk to agencies, especially ones offering temp-to-perm work. Again you can find these by doing a search on the Internet. That way you get the agency’s support and you get to “try before you buy” so you can find a company and work that suits you while still getting paid; you have the agency with all its contacts wanting to find you a job, and short-term work will help to dilute the impression given on your CV by the two jobs in one year. Making your CV more skills-based and giving less emphasis to start and end dates could be helpful too. Lastly you might even consider going back to the UK for a while, it doesn’t have to be forever but you will have access to retrain and there are more possibilities. This is all very practical advice to get you working again asap, however it’s good to have a look at what you really love doing and what you feel passionate about, together with what your skills are. This is something you can be thinking about and perhaps make a list and some notes. Most importantly focus on all the things ‘you have’ and feel good about. This keeps you positive and increases your energy and the Universe will sit up and notice and send amazing things in your path! You’ve made a great start and well done for having the initiative to write in! The main thing is to keep trying, stay positive - and believe in yourself. Good Luck and Much Love Joy If would like Joy to help you to solve a problem and you don’t mind sharing it with our readers (name withheld), then please contact Joy transformoneself@gmail.com and you might find your question dealt with in future issues of Key to Mijas Costa.

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KEY FEATURE Summer Charity Galas The Costa del Sol is blessed with more than a great climate considered to be probably the best in Europe. Andalucia with its multicultural mix of local inhabitants and residents many from Northern climes, has produced a fascinating mix of diversity and creativity. One important outcome of this inter-action is the amount of time and care groups of volunteers have in helping those who are in dire need, sick or not, so advantaged in the social and lifestyle benefits we enjoy and often take for granted. These dedicated people come from all walks of life and backgrounds, but share a profound feeling to help those less fortunate than themselves. There are many worthwhile charities along the coast, some quite simple, involving just a few persons, to the larger and often more glamorous fund raising organisations such as The Children for Peace Onlus, The Rhys Daniels Trust, Positively Pink, and the Concordia Aids charity. Some of these charities like FAMA, help distressed animals, others Cancer and aids sufferers and the mix is quite astonishing, but all driven by dedicated individuals who wish to make a difference to the quality of life of others. As the summer is now approaching, the charities really swing into fund raising action creating and publicising the events that raise much of the needed revenue for the year. One I will be attending is the UNESCO recognised charity based in Rome. The Children for Peace (ONLUS) is an Italian NGO founded with the express purpose of assisting children worldwide who are in need of fundamental survival support. This year on the 23rd June, a Benefit Concert will be held at the Hotel Puente Romano in Marbella situated in Puente Romano Tennis Club. Its energetic President, Debra Mace, will host the concert, skillfully supported by Vice-President, Lamia Khashoggi, and performing live will be world famous international Spanish soprano, Montserrat Caballé, Russian tenor and superstar, Nikolay Baskov, and soprano, Montserrat Martí. The event will attract a glittering array of celebrities, stars and royalty from all parts of the world and is a unique, not to be missed opportunity, to hear the singing

By Dario Poli of these fabulous artists. I wrote the music Corazon for this charity so it is particularly close to my heart. The Rhys Daniels Trust’s Annual Butterfly Ball is a British organised charity that I enjoy immensely, driven forward by their determined organizer, Patti Senker, and her team, supported by Max Clifford and this year the event was held on Saturday 9th June for the first time this year at the beach-side Hotel Beatriz Palace & Spa just outside Fuengirola. This charity attracts the celebrities from the world of British show business and sport like Des O’Connor, Bobby Davro, Chris Tarrant and Chris Eubank. The Rhys Daniels Trust provides free, self-contained accommodation close to specialist children’s hospitals in the UK for families to use whilst their desperately sick child is being treated in hospital. The Butterfly Ball in Spain is one of the Trust’s most popular fund raising events and comes at the end of the Max Clifford Celebrity Golf Challenge. Last but not least, is the well known Concordia Summer Gala held annually at the Marbella Club Hotel on the 21st July, that is a charity working with Aids sufferers which has gained international recognition and support, led and inspired by its indefatigable President, Princess Marie Louise of Prussia. Never to be forgotten is the fact that all these charities succeed because of the efforts of individuals who give so much of themselves. And one of these persons, is super Welsh tenor, Stephen Lloyd–Morgan, who generously donates much of his free to time to assist charities in fund raising events and was heavily involved in the raising of much needed funds for the recent Haiti earthquake disaster. He has just produced his latest album In My Father’s Footsteps, which will be released to raise money and awareness for the charity Tenovous and Cudeca, the cancer care hospice, founded by its President, Joan Hunt, O.B.E. We wish them all a very successful summer and thank them for the good works they are performing. www.marbellamarbella.es

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KEY SPORTS 2012 World Snooker Championship and Golf Round-up

By Steve Billingham

2012 World Snooker Championship (April 21 – May 7), The Crucible Theatre, Sheffield The Rocket Flew Ronnie O’Sullivan won the 2012 Snooker World Championship, beating Ali Carter 18-11 in the final. O’Sullivan was a deserved winner, looking a bit sharper and playing with a bit more zip than the others to lift his 4th title. There were 5 Chinese players in the tournament plus a Chinese woman referee. Stephen Hendry made a 147 in round 1, demolished reigning World Champion John Higgins 13-4 in round 2 in what was surprisingly their first ever meeting at The Crucible and then retired after the quarter final against Stephen Maguire who beat him 13-2. Luca Brecal was, at 17 years and 45 days, the youngest ever competitor at the event while Matthew Stevens reached his first semi final since 2005. Welsh qualifier Jamie Jones put out 2005 Champion Shaun Murphy in round 1 and went on to reach the quarter final on his Crucible debut before going down 11-13 to Ali Carter. In round 2, Carter had overcome a 9-12 deficit to pip Judd Trump 13-12 in the match of the tournament. Trump needed 4 snookers – and managed to get 3 of them before Carter edged home.

quipped Peter Alliss wisely as a chip sloped off the back of the green. The tournament was won by Bubba Watson who beat Oosthuizen at the second play-off hole. A very attacking hooked 9 iron of 130 - 140 yards set him up for the win. Lee Westwood finished tied third with a total which included 3 missed short putts, one from 18 inches. Sweden’s Peter Hansen also finished tied third. Westwood also missed a six footer for an eagle and a tie of the lead with Oosthuizen with a few holes remaining. The putt wasn’t a gimme but was very makeable – of a similar distance to the one at 2011 BMW Wentworth tournament with Luke Donald which didn’t drop. There were 5 Europeans in the top 10 – Ian Poulter finished 7th and Justin Rose and Padraig Harrington tied 8th.

The 2012 Masters, Augusta National Course, Georgia, April 5-8 52 year old Freddy Couples, winner in 1992, was an early leader. There was also a strong European contingent up there. Ian Poulter played an exquisite chip shot from a bush on hole 13 which went over bunkers and rolled onto the green, finishing 4 feet from the hole. An unlikely birdie was made from a chip that Ballesteros would have been proud of. A glorious Francesco Molinari iron to within 2 feet on hole 12 was another highlight.

The BMW PGA Championships, Wentworth (May 24-27)

A pair of goblets was on offer for each eagle made during the tournament. There was an albatross at the 2nd hole in the final round (the 4th in the tournament’s history) which took Louis Oosthuizen into the lead and there were also 2 holes in one in the final round both at the 16th hole by Bo Van Pelt and a 7 iron by Adam Scott. ‘The hope’s they do disappear as quickly as they arrive,’

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Also in April, Guan Tian Lang, at 13 years and 173 days, became the youngest ever competitor on the European Tour when he participated in the Volvo China Open. ‘I can’t tell you how excited I am to be playing in my national Open,’ he said. His drives measure about 230 yards apparently and although he shot rounds of 77 and 79 (sub 80 at 13?), he missed the cut.

200-1 outsiders James Morrison and David Drysdale led the tournament at the half way stage. Jose Maria Olazabal was also showing some nice touches with the short game as was Luke Donald, last year’s winner. Rory Mcllroy missed the cut after being one of the pre tournament favourites as did Wentworth professional Ross Fisher. Even Lee Westwood had to up and down from a bunker in 2 at the last to make the cut. Luke Donald won at a canter with a 15 under par total by 4 shots from Justin Rose and Paul Lawrie. A sparkling final round of 66 by Lawrie ensured a tie of second place after Rose side cupped a 4 footer at the 18th. Marcel Siem won the BMW car with a hole in one. This may possibly be the final time the tournament is held at Wentworth. ‘We should have won a Ryder Cup here many years ago and it is largely my fault,’ was an interesting Peter Alliss quip.

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ASTROLOGY4EVERYONE I suspect there are lots of readers out there who are fascinated by astrology and many of you may regularly turn to the sun-sign page of a paper or magazine. Sometimes the picture fits, other times not and they are seen as just good fun but sun signs are only a small part of the story! So what is it about astrology that has held an attraction for thousands of years? If it’s all rubbish why hasn’t it gone away and if it isn’t why is it not truly accepted by everyone? There are no easy answers to either of these questions but it is true to say that astrology is much more than a ‘hit or miss’ affair and it isn’t a complicated process of science either! It’s been said that Astrology is as important to us for learning how to handle ourselves and our future as math is to sorting out our bills… an obvious truth considering Astrology was at one time taught in Universities! Maybe the greatest accolade that can be given to Astrology is that it can teach us in simple terms, the art of getting to know who we are and what we need out of the world we live in! In this edition of Key to Mijas Costa I’m posting an article about Venus and Mars…often referred to as the ‘love birds’ of the zodiac… do you recognise their’ symbols?

Looking first at Venus, how does the energy of this planet play out in our lives? Known as the’ Goddess of Love’ Venus represents the way we see love and what we look for in love… in Venus we find a need to be appreciated and to appreciate. As a general guideline the placement of Venus in a woman’s natal chart represents the type of man she is likely to be attracted to and vice versa for a man. Still, being attracted romantically to someone doesn’t necessarily mean living together happily ever after, but that’s where it gets interesting. Life is about learning and there is no other or better way we can learn about life than through our relationships, romantic or otherwise. Venus rules the signs of Libra and Taurus and represents two important areas of our life i.e. love and money. Venus also rules the arts, beauty, entertainment, leisure, sensuality and comfort… however negative traits like self-indulgence, self-centredness and superficial behaviour could lead one down a slippery slope if not careful. Ultimately the aim of Venus is to find a balance, but when emotions are involved this can become quite a challenge. In mythology Mars is the God of War and in astrology rules the

Astrology For Beginners Workshop Mijas Road, Mijas Costa An Introduction to the Basics of Astrology for Beginners Presented by Janet Powell The next Workshop is on Thursday 5th July from 2-6pm Price: 30 Euros per person including refreshments As numbers are limited early booking is recommended : To reserve your place contact Janet by email or telephone astrology4everyone@yahoo.co.uk - 0034 625987575 (As seen on Mijas International TV - 17th May 2012)

sign of Aries, the pioneer, adventurer and biggest go getter of the Zodiac. Mars is the planet of energy, action and sexual desire and rules our animal instinct for aggression, anger and survival. Negative traits include being impulsive, stubborn and destructive which unless harnessed can become self-destructive. Whereas Venus represents romantic attraction Mars is associated with basic body attraction, so already we can see how these two planets might relate and interact with each other... Venus is attracted to Mars’ sexual energy and Mars is most definitely attracted to the beguiling Venus! So here we have opposites attracting each other but is it a match made in Heaven? We’d like to think so but in our earthly reality, relationships are far more complex. The fact is while we’re busy sorting out those Mars and Venus energies between ourselves and a romantic partner, we forget these energies are also present within each of us, which begs the question what kind of relationship do we have with ourselves? Do we drive ourselves over the edge, push ourselves to breaking point? How compassionate and loving are we to ourselves? For how we are within will always be reflected in the way we react or respond in our relationships to others and finding a balance is key to attracting harmonious partnerships. Venus and Mars in the natal birth chart can provide clues and often answers as to why we behave the way we do in our relationships. Without doubt these are the most complex of human challenges but if we become better acquainted with our innermost selves and understand what makes us tick we will have a better chance of understanding our close-up and personal relationships as well as those with our family, friends and work colleagues. Whether or not you are already a believer in Astrology traits, once you study your own sign and the signs of those closest to you, odds are you will come away thinking there is definitely something to it! As a tool Astrology is well equipped to help us on our evolutionary journey and with just a little understanding of the planets and signs in your birth chart you will be able to recognise in a short space of time certain personality traits and characteristics as they play out in your daily life. I hope you’ve enjoyed reading about Venus and Mars - look out for more articles about the planets and signs in future issues of Key to Mijas Costa Magazine. For information about obtaining your own personalised birth chart and/or details about the ‘Astrology for Beginners’ workshop on 5th July, write to Janet at astrology4everyone@yahoo.co.uk… until next time…

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KEY FEATURE Common Questions

By Claire Handscombe

Welcome to the final part of Conquering Babel. Here are some of the frequently asked questions and answers. WHAT IS THE HARDEST LANGUAGE TO LEARN? That is a subjective question – as a general rule, we find languages that are closest to our own to be easiest to learn. (Which may be one reason why Brits find it harder than other nationalities to learn a language – English is a mushy mess with many different sources, with no cousin as close as, for example, Swedish is to Norwegian.) Some people like the logic of a language like German – you learn the rules, which are complex but applied with comforting predictability – while others have more of an affinity for a romance language like Portuguese. (“Romance” in this context, by the way, simply means derived from Latin – as in, from Rome.) The idea of different scripts - Greek, or Russian, for example - may daunt you, but although I never got past the second chapter of Colloquial Russian I’m told that after a while that becomes second nature. It was said years ago that Japanese was a language invented by the devil to confound missionaries. Leaving aside the theological implications, it gives you an idea of the challenge you are setting yourself if you decide to learn that one. WHAT IS THE EASIEST LANGUAGE TO LEARN? For all the same reasons, this is subjective. It’s been said that Italian is the easiest – I’m not sure who decided that, but it may well be possible. It’s a close cousin of Spanish, which is not too difficult – and the great thing is that once you speak one Latin-based language, it’s not too hard to figure out the others. HOW LONG WILL IT TAKE ME TO LEARN? Something about a piece of a string springs to mind. For a start, it depends what you mean by “learn”: do you want to be fluent or to be able to hold a basic conversation or to read certain work documents or to order in Italian at the restaurant? It also depends how much work you put in. Two lessons a week and five hours of homework will get you there far quicker than an occasional five minutes of listening to the radio. If you’ve done some – any – of the language before, it will help too, even if you think you can’t remember

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anything. My theory is that for every time you learn something, you’re increasing your chances of remembering it the next time. And, of course, there’s no use pretending: some people have more natural affinity for languages than others do. I do believe than 99.9% of people can make progress if they apply themselves, though. But for some it will take more time and effort than others. Or, for some, it is hard going to start, then they suddenly make progress in leaps and bounds. There simply is no predicting it. HOW DO I KNOW WHEN I’VE FINISHED? I’m not sure how to put this, but you haven’t finished. And you never will. You are learning all the time, even in your own language. I fairly regularly come across words I don’t know in English when I am reading. And to make it more complicated, language is always changing and evolving, so even if you were to perfectly master the thousands of words and idioms in a given language today, there will be a new word or a new usage for a word tomorrow. Think about it: “unlike” did not exist before Facebook. That said, I know I am fluent in Spanish, and I suppose that’s because I know I can conduct a conversation on almost any topic with a native speaker at a natural speed. I can watch television or read a magazine and understand 90% of what is happening. (Even in our own language, we don’t understand 100% of everything, but we don’t have the “panic” reflex that a new word or phrase triggers in a foreign language – we simply pick up the gist as you go on. But my Spanish is not as fluent as it once was, for example the year that I lived near Valencia. Speaking a language is not like riding a bike – you do forget. Yes, things come back, and can do so quickly, but rust does set in. If you play an instrument, you’ll know that after a summer where you haven’t touched your oboe, it takes a little while to get back to the stage you were at and build muscle memory up again. Languages are similar to that. This “never finished” aspect is also why it’s important to have SMART goals – that way, you will be able to say that you achieved a specific aim, and that is helpful for motivation. Conquering Babel is now available in Paperback from Amazon.co.uk and the other European Amazon stores. http://www.amazon.co.uk/Conquering-Babel-Claire-Handscombe/dp/147511379X/ref=sr_1_2?ie=UTF8&qid=1337 811112&sr=8-2

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KEY EVENTS Racing Calendar Hipodromo Costa del Sol Saturday, June 30th, July 7th, 14th, 21st and 28th. Friday August 3rd, 10th and 17th. Gates open 8.30 p.m., races from 10.00 p.m. Admission 5 Euros. Under 18’s and over 65’s free. Free parking. Programme of activities organized by Foreigners’ Dept, Mijas Town Hall June 23rd to 24th Excursion to the International Music and Dance Festival of Granada – Ballet. The excursion with the Costa del Sol Culture Bus is organized by VIA Reisen in collaboration with the Foreigners’ Dept. Information and Booking: 951 881 860 – From 185 Euros p.p. June 24th to 25th Excursion to the International Music and Dance Festival of Granada – Concert – National Orchestra from Spain – The excursion with the Costa del Sol Bus is organized by VIA Reisen in collaboration with the Foreigners’ Dept. Information and Booking: 951 881 860 – From 185 Euros p.p. July 6th to 8th Mijas Blues Festival. Everybody is invited to enjoy international blues bands on the main square of Mijas village. The tapas route in Mijas Pueblo will return from 30th June on Tuesday and Thursday evenings until the end of August and will also include a Crafts Festival. On Tuesdays you will also be able to enjoy national Folklore and on Thursdays there will be Latin American Dancing with “Producciones Raíces and Rafael El Cubano”. The Tapaporte will be once again be available to enable you to visit the participating establishments and buy tapas and a drink at very reasonable prices. Details of where these can be obtained were not available at the time of going to print but we would suggest that you either visit the Town Hall in La Cala or watch our Facebook page for more details. The traditional row boats called “jábegas” in Spanish, used by fisherman on the Costa del Sol, will take over La Cala

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de Mijas on July 7 in a regatta that aims to revive local history and culture. Ten boats from various coastal towns in Malaga Province will arrive two days before the race to form a beachside exhibit that will be open to the public from July 5. Some of these boats are said to be genuine works of art. “The ‘jábega’ is a boat that forms part of our history as a seaside village,” says Carmen Marquez, Town Councillor for Beaches in a recent press release. She is very happy that the event will take place in Mijas, not only because of the significance in terms of local traditions, but also because of the visitors it will attract. “This event is about culture, sports and tourism”. ”This is the first time the races take place on the Western Costa del Sol”. Art Exhibitions A Stroll through Ulysses Naturally Joyce - an AIA ArtGroup Exhibition. Photographs and Paintings by Dr Venom and Roger Cummiskey at Galeria Restaurante Lucia, Maestra Angles Aspiazu, 17, Fuengirola until 30/07 from 12-16 and 19-21 daily Monday to Friday. Sat and Sun - closed. This new exhibition features 15 photographs and paintings by two members of the Andalusian International Artists Group. Local Naturalist Dr Venom and Roger Cummiskey exhibit different techniques and styles, including wildlife photographs on canvas and oil paintings taking their themes and titles from the writings and wanderings of James Joyce. The AIA-Group was formed eight years ago by professional and dedicated visual artists from around the World, and is based in Andalucía. Further information is available from the AIA web site www.aia-artgroup.com or the Chairman at 679 923 955. Other events I believe there will be many other events taking place during the summer period so please watch our Facebook page, Keytomijascosta (People) for updates.

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KEY LEISURE Last Chance to Sail with Royal Caribbean MINI CRUISE for 3 nights from Malaga to Casablanca & Tangier only 1 departure 28 October from only 319Đ per person ALL INCLUSIVE of meals and alcoholic drinks. COSTA FORTUNA Sailing from Malaga, September, October & November to Morocco, Portugal and Italy, 9 days from 524Đ per person.

CASABLANCA MARRAKECH & RABAT BY COACH Only 299Đ per person 4 nights half board. LAST CHANCE TO SAIL WITH ROYAL CARIBBEAN FROM MALAGA ON THE ADVENTURE OF THE SEAS. Weekly departures June to October from only 359Đ per person 7 nights. This ship will not be in Malaga in 2013

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KEY PETS Faeces Eating

By David the Dogman

We are pleased to welcome back David the Dogman into the magazine to write about dog issues.

important to dogs, which is why the manufacturers of dog food make sure their products smell good to a dog.

“Coprophagia”, to give the proper name, is a natural form of behaviour which most dogs learn from puppyhood when their mother will clean up after them. It happens more in puppies which come from rescue kennels and pet shops. It can also be started by poor house-training where owners do not clean up after the pup. Boredom is another cause. Dogs that spend long periods alone in the garden or in kennels can develop this habit. In kennels, dogs will copy other dogs doing it. Don’t rub a dog’s nose in its excrement. This only teaches dogs to eat the evidence to avoid punishment. Don’t shout or chase the dog away. It will only learn to eat faster. Do remove the faeces, especially if you live in a warm climate, for they encourage mosquitoes. You can also treat faeces with Tabasco or peppers. The dog will not find that taste very rewarding. It could be the dog is just hungry. Split the daily food ration into several portions and feed the dog three or four times a day with a higher fibre content. Alternatively, the dog could have a health problem. There is a condition called exocrine pancreatic insufficiency, where a lack of enzymes in the pancreas will result in dogs being ravenously hungry. Dogs suffering from this will eat anything. Although the eating of faeces is absolutely repellent to humans, the smell and texture is attractive to dogs. They have a different palate to our own. If all else fails, only allow the dog off lead with a muzzle. Taste is not such an important sense to dogs, despite claims to the contrary made by the manufacturers of pet foods. Dogs have around only 3,000 taste buds compared to the 10,000 of a human, so their taste factor is much lower than ours. Smell is far more

Smell A dog has around 200 million sensitive cells in its nose compared to a human’s five million, so its sense of smell is around 40 times better than ours. A dog’s sense of smell is made even stronger by an organ in the roof of the mouth that humans do not possess. This enables it to ‘taste’ a smell, turning a weak smell into a stronger one. This sensitivity to smell, especially butyric acid emitted in sweat, enables a dog to pick out the ball belonging to its owner from several balls thrown by different people. It also enables Bloodhounds to track an escaping convict up to 100 miles. Trained dogs can also detect the odours of heroin, marijuana and cocaine hidden in suitcases even if surrounded by something strong smelling such as perfume. Other dogs can be trained to detect the acid in nitroglycerine and the sulphur in gunpowder for work with explosives. Dogs are even used to sniffing out truffles in the ground. Some believe their sense of smell makes them suitable for infra-red detection, which helps them find humans in snowdrifts. A dog, however, is not so sensitive to some smells that humans regard as important, such as the smell of cooking or flowers. A dog doesn’t water at the mouth when a roast joint sizzles in the oven, nor does it get much pleasure from the smell of a rose. Thinking that a dog does appreciates these things is another sign of anthropomorphism but that is another subject. You can listen to David the Dogman and ask him questions on his show on Talk Radio Europe on Saturday mornings at 10.00 a.m. Frequencies - Costa del Sol East (Calahonda to Nerja) 88.9fm, Costa del Sol West (Calahonda to Algeciras) 91.9fm.

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KEY PETS Alsatians and Rottweilers I always remember, when I was very young, there was a period where Alsatians were in the news everyday, for attacks on elderly people and children. The breed was given such a bad name that it was considered to have the breed banned in UK. The main reasons for this problem were greedy people who had never owned a dog, let alone understand the first thing about breeding such animals, started breeding thinking they could make themselves a fortune, buying a female normally without any pedigree, then putting the female together with a male from the same ilk. Hey presto, this was a great way of collecting money quickly. WRONG! Breeding any kind of animal is not easy work, there are many things to learn about, what is required to prepare the bitch to ensure she is in good condition for the birth, to know how to help the bitch if she gets into trouble during birthing, what to feed her while pregnant. Then in the early days of feeding the puppies, how and when to worm firstly the mother, then the mother and pups, when to introduce the puppies to solid food and how to socialise the puppies. Preparation and location of a safe, warm bedding area, with guard rails to ensure the mother does not lay on top of the pups. These are a few of the elementary details required prior to the birth.

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By Graham Stark, Macfin Rottweilers The same mentality was evident in recent times with the Rottweiler. There is one fundamental difference between an Alsatian and a Rottweiler. The Alsatian weighs approx 35 kgs whereas a Rottweiler male fully grown will weigh between 50-60 kgs. I have been involved with dogs most of my life, solely with Rottweilers for over 20 years I will never replace our Rottweilers with any other breed for several reasons. When properly trained, they are a fantastic animal - a secure guardian to the end and will protect you and your family property without doubt. They have an excellent relationship with children but while children are around we always make sure we stay in close range - not that we are afraid that the Rottweilers would cause a problem, but you never know what kids get up to. Recently we have had a few puppies, sad to say the same type of buyers have appeared, not interested in quality only to have a female puppy as cheap as possible, not interested that a licence, microchip and rabies injection are legal requirements. Such people are not interested in the puppy, have no idea nor do they care how much time and effort has been put into such a puppy and will never be the owner of a Macfin puppy.

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KEY FEATURE Wolf Park, Antequera Being animal lovers with a breed of dogs as close to the wolf as you can get, we have always wanted to visit the wolf park in Antequera and finally decided to go to hear the wolves howl on the night of that wonderful full moon in May. We opted for the guided tour with dinner but other options are available. I have extracted information from the Wolf Park website as I believe this explains it best. If you are nature lovers, have kids or want to get away from the hustle and bustle of the coast, this is an amazing place to visit all year round. “The Lobo Park located in the heart of Andalusia, Spain was founded by Daniel Weigend and Alexandra Stieber (both originate from Germany) as a private initiative in 2002 (open to the public since November 2004) with the ambition to establish a wolf park that is unique in the world in its configuration. It is the intention of the owners that all wolves as well as all the other animals live in an environment that was built to protect as much of the existing flora and fauna as well as to ensure that their living circumstances are as related to real nature as possible. The ‘mission’ was to give these fascinating animals the respect that they deserve. It is of great importance that they have huge enclosures to live a life that is almost equivalent to a ‘natural’ environment - to live their genuine pack life without interference of human intrusion or domestication. App. 100.000m² has been reserved for huge enclosures for the wolves to provide as much space as possible to roam and play. Only through this effort can one truly observe how wolves live. Respect is being given and trust is its return! The way our wolves are socialized allows visitors to see

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and perceive the wolves as they are in the wild. To socialize the wolves the two, Daniel and Alexandra hand rear their pups. This is a very important phase in the very young life of these extraordinary animals. In this very important phase many mistakes can and are being done when raising wolf pups, therefore no interns or even employees of the park have contact to them. The “art” is to take the natural fear of humans away from the pups but without taking an influence on their wolfish behaviour. A typical phrase from Daniel is: “I’m not an animal tamer and don’t want circus animals. We want to show real wolves with real wolfish behaviour. How can I ever study their social behaviour if I already de-socialise them as pups? When I visit my animals, they greet me as a friend – not as their boss. If my wolves would ever behave submissively towards me then I have done unforgivable mistakes. For the wolves I’m something like an extraterrestrial friend. I’m a part time member of the pack, but not a member of their hierarchy.” Guided tours (Spanish and English) will show visitors the different wolves and let you learn more about their behaviour and how wolves communicate, play, hunt and eat. The path features observation platforms, where visitors can enjoy a clear view and come into close contact with the animals. This beautiful park offers families fun and excitement, stimulating education programs, as well as a peaceful place to enjoy nature. There is something new to discover on every visit!” For further information go to www.lobopark.com or telephone 952 031 107.

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KEY FEATURE Calahonda Dog Show and Summer Fete Sunday June 24th

As we all tighten our belts during these difficult financial times it is impossible to ignore all the stories and appeals for help we are receiving daily from the many rescue centres we have here in southern Spain. The number of abandoned dogs has increased dramatically as a result of unemployment and other economic effects of the current financial crisis. Some animals are simply just tied to the gates of the nearest shelter as their owners pack up and leave the country, seemingly uncaring that they have left a once treasured family member behind! Many of these dogs are taken in by kind hearted local residents and cared for until a place can be found for them in one of the local rescue centres, which at this point in time are all full to capacity and working round the clock to try and find, if not permanent homes, then at least foster homes, especially for puppies and older dogs. (This is how we got our 3rd dog Rodnie – we “fostered” him 2 years ago- I think my wife may have “cottoned on” by now!) Many of the kind hearted people who foster these dogs usually have at least 1 dog of their own and sometimes find it quite difficult to absorb the added cost of purchasing extra dog food. It was whilst discussing this one night over a few “sherbets” with two friends and students of Calahonda Pet Dog School, Karoline and Richard Barrett, that we decided to try and help with this problem and decided to organise a Charity Dog Show. As a result of the positive feedback and terrific response for help we have received during the past few weeks this has evolved into a Dog Show, combined with a Summer Fete. –This will be held in Parque España, Avda España, Calahonda on Sunday June 24th, sponsored by Calahonda Pet Dog School and Splitz Hair Salon, Calypso, and all the money raised from the stall holders and dog competitions will be used to purchase dog food and will be presented to our chosen Rescue centre F.A.M.A to help them towards the cost of feeding the dogs that are currently fostered out and the many they have at their centre. The day starts with registration for the dog competitions at 10 am with the first event commencing at 11am, terminating in the presentation of “Best in Show” at 5pm. There will be a demonstration by the Guardia Civil sniffer dogs and by another local centre with their guard dogs. Some of the fun events are a Doggy fancy dress and Egg and Spoon race as well as the jumping, agility and others.

By Gary Joynson, Calahonda Pet Dog School

Throughout the day there will be refreshments available and a huge variety of gift stalls providing everything from dog food to bath salts and jewellery. We also have plenty to keep the children occupied in the form of a bouncy castle, coconut shy, sweets and candy floss as well as pony rides in the surrounding countryside. If you do not have a dog but still fancy a good day out, then bring us a photograph of your cat and enter it into our Cutest Cat Competition. For more full details you can contact Gary or Karoline on the following numbers 951 272 695 & 634 173 652 or visit our events page on facebook. https://www.facebook.com/ events/411659445512837/

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KEY MOTOR Streets of London in Los Claveles, La Cala will once again be the dedicated Motor Sports venue for 2012 showing live Formula 1 and Moto GP events in HD throughout the season so if you would like to join like minded motor sport enthusiasts, see the calendar aside for events for this issue. Streets bar and kitchen will be open for drinks and snacks during the events so we look forward to seeing you there.

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Formula 1 and Moto GP Calendar for this Issue F1 24th June SPAIN Valencia 8th July UK Silverstone 22nd July GERMANY Hockenheim 29th July HUNGARY Budapest Moto GP 30th June NETHERLANDS Assen 8th July GERMANY Sachsenring 15th July ITALY Mugello 29th July US Mazda Raceway

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KEY FEATURE Saint Cars What can we say? Best service we have ever used. We had family members come out for a few and were unable to pick them up at the airport or lend them a car due to work commitments so we called John at Saint Cars. Well, he was a saint. He met our people at the airport, the car was full of fuel, absolutely spotless inside and out and he then returned them to the airport at the end of their visit

and they were very, very happy. So if your car is off the road for a couple of days, you have people coming out that need a car or you need a longer rental for any reason, why not give Saint Cars a call. Excellent service, completely honest and reliable and no hidden extras. The price he quotes is the price you pay. Automatics are also available. We recommend this service.

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KEY FEATURE Computer City Marcus is now at Computer City based above Homefinders and Boulevard CafĂŠ in the main La Cala square and he has been helping us with all our computer problems for many years. In addition to his everlasting patience, he can repair most of the normal computer glitches that can occasionally occur whether you are a company or a private PC user. Marcus can do all the various setups for you and explain how to use them along with the software and hardware updates. Unlike other household electrical goods, computers do go wrong from time to time. Marcus specialises in all forms of upgrades from larger ram to larger memory etc. etc. He can do, and often does, build new computers to your own specifications and can also advise you on the most

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suitable options for you. He always has some in stock, new and used computers, laptops and accessories. Rather than having to unplug and remove all those wires and take your computer to him, Marcus can use a special programme from which he is able to remotely access your computer and has had an enormous success rate in fixing problems in this way. Access is only allowed when the user gives access or permission and of course, once he has finished, you can change the codes if you so wish. This guarantees top service and top security. Marcus is the be all and end all of computers locally and believe us when we say we are very lucky to have him here on Mijas Costa.

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KEY FEATURE Fuengirola Alzheimer Family Association Fuengirola Alzheimer Family Association presented an informative session about dementia at an Age Care Association sponsored event held at the Hotel Tamisa Golf. President Francisca Labron of Alzheimer Family Association (AFA), Fuengirola branch, introduced the Spanish association. AFA’s principle objective is: Improving the quality of life for Alzheimer patients and family. Sra. Labron described the various phases of the disease. She explained that not all persons follow the same process; that there are mild, moderate and severe phases, and that at times it may appear that the sufferer is getting better, although it is not possible. She spoke about how there are often stagnant periods, and the development progresses at a different pace for each individual. Psychologist Raquel Clavijo explained some of the objectives of the therapy employed. For example, Memory Workshops which aim to stimulate mental capacity. They help the patient maintain relationships with family and friends and feel secure and keep the maximum of independence. They stimulate identity and self esteem and minimize stress. Interaction with the patient is done through cognitive stimulation with the Gradior programme. Sufferers are taken out to perform daily types of activities such as a cafe visit, a trip to the market, florist, etc. Birthdays, holidays and festivals are celebrated. Social Worker Angel Perez introduced the services AFA provides. Fuengirola has the facilities of a Day Centre with social attention, memory workshops, home help service, family education, emotional support, speech and physiotherapy, legal guidance, transportation and meals. Sr. Perez explained how until recently government funds and national support have allowed AFA FUENGIROLA-MIJAS COSTA, to begin constructing it’s own complete day

By Age Care Association

(and overnight) centre in Los Pacos, Fuengirola. The land was donated, the structure is built, but the funds have stopped due to our current economic crisis. The finishing touches of the interior are yet to be completed and the work schedule is determined by independent donations at this point. Age Care plans to organise a fund raiser this year to assist AFA with this. When the centre is complete, it will include a therapeutic indoor swimming pool, an activities salon, gymnasium, psycho-stimulation workshop wings, physical therapy rooms, various meeting/teaching rooms, family therapy salon, 2 dining rooms, kitchen, hair dresser, personal grooming services and overnight sleeping accommodations for sufferer and family when needed. AFA emphasised the importance of treating and educating the entire family of the patient with this disease. Working with a small paid staff of professionals, AFA relies on volunteers from the top down to provide help for the sufferer and their carers. Until now, there has not been a strong need for AFA to provide services in English. AFA Fuengirola-Mijas Costa has only one English speaking patient, who at the moment uses the translation assistance of a SenVol volunteer. Age Care Association, who sponsored the lecture, is very interested in coordinating the increasing needs of the English speaking community on the coast for such services with AFA, SenVol and its own volunteers. If you or anyone you know is interested in participating in such a program with AFA as either a sufferer, carer or volunteer, please contact ACA helplines: 691-761-088/655-903-182; www.agecarecosta.org If you are interested in contacting AFA Fuengirola directly, or regarding their volunteer program “Contamos Contigo” (We are counting on you), please telephone: 952-464-426. alzheimer@afafuengirolamijascosta.org

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KEY FINANCE The Outcome in Greece affects us all With the election of President Hollande, France has joined Spain, the Netherlands, Italy and others in the movement to water down the German Chancellor’s more extreme (as they see it) demands for austerity at any price. They argue that cost-cutting alone is no way to generate the positive economic growth essential to balancing the books in the long run. As Greece, Spain and Italy have discovered to their cost - if not to their surprise - harsh reductions in government spending and wholesale redundancies in the public sector are a sure-fire way to shrink the economy. Greek voters are at the cutting edge of this anti-austerity push. At the recent general election they leaned away from the traditional custodians of political power to such a degree that it was impossible to form a coalition government. Alexis Tripras’s Syriza party is the current favourite to win most parliamentary seats in a re-run of the election on 17 June. Mr Tsipras’s platform is the renunciation of austerity, or at least the renegotiation of what he considers to be the “barbaric” terms attached to the bailout. The success of Syriza at the first election shook investors. It looked as though victory for Mr Tsipras might lead directly to a spat between him and Brussels that would mean suspension of the bailout payments to Greece. That would mean insolvency for the country and its exit from the single currency - perhaps also its separation from the European Union. Two weeks on, the enormity of the euro breakup threat was beginning to fade. Greece would be able to make no significant political decision until after the 17 June vote. By then, the electorate might have learned the error of their anti-European ways and fallen into line

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By Moneycorp

behind more conventional politicians. Also, at the G8 summit in mid-May the non-Euroland heads of government (Russia, America, Canada, Japan and Britain) as well as the anti-austerity axis (Italy and Spain) allegedly went out of the way to persuade Chancellor Merkel that economic growth was more important than balanced budgets. They obviously had a degree of success: the post-summit communiqué began; “Our imperative is to promote growth and jobs.” Frau Merkel was one of the signatories. But it is not hard to sympathise with the chancellor’s reservations about the risk of throwing more of her taxpayers’ good money after bad. With a general election to fight next year she cannot hand Germany’s credit card to Athens other than with a heavy heart. Greece does after all have form on institutional profligacy. So it still looks tricky for the Greece and the single currency. The EU, the International Monetary Fund and the European Central Bank could come storming in from the flank to deliver a killer blow to the euro’s greatest threat; lack of confidence. They will have to look sharp about it though. At best, there are four weeks until Greece potentially elects an ex-communist anti-austerity radical who could scupper the bailout arrangements and take his country out of the euro and out of the EU. At worst, lack of action could encourage self-preserving Greeks to shift more of their money out of the country. If the trickle turns to a flood there is no guarantee that the ECB would step in to provide the necessary funding to Greek banks; it is no more keen to lose its money than the rest of us. When contacting Moneycorp please quote Key to Mijas.

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KEY LAW Can The Community Statutes Be Against The Horizontal Property Law?

By Jose Luis Navarro, Intercalaâ&#x20AC;&#x2122;s solicitor and Property Administrator

The Horizontal Property Law (LPH) has been modified several times. One of the main modifications was approved by the law 8/1999, 6th April. This Law 8/1999, provided in its Final Provision that:

quence of a change in the LPH. In my opinion, as it is stated in clause nÂş 5 of the Horizontal Property Law, the only valid purpose of the statutes would be to regulate the use of the private and communal properties. It would be wrong to use the statutes in a different way.

1. Whatever general provision against that has been stated on the present Act are abolished. Contained clauses on the statutes of the communities of proprietors which are against or incompatible with this Act will be considered null and void. 2. The statutes of the communities of proprietors will adjust themselves, in one-year term, to what has been disposed on the present Act. Needless to say that many communities had their own statutes approved before 1999, and after that just a few of them were adjusted to the new law, so nowadays, all the articles that could be considered against the LPH can not be applied. The horizontal property law is compulsory, so you can not approve any agreement or statutory clause against its provisions. We can face two main groups of statutory clauses: a) The ones with the same provision that are approved in the LPH, so these clauses would be legal but useless, or, b) The ones which regulate the community against the obligatory content of the LPH, which would be null and void. I know that many British nationals think that all communities should have their own statutes, but according to the LPH this would be useless. Even more, the clauses that are now legal, tomorrow might be illegal as a conse-

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KEY FINANCE Shopping Around For The Best Insurance Deal? In the current financial climate many people are shopping around for the best deals on their insurance premiums. However, if you do shop around and find a cheap quote have you considered all the other aspects? It is little comfort in knowing that you paid the cheapest premium you could find if you did not also take into consideration other important factors. For instance, in the event of a claim, you need to be confident that the company you are insured with is reliable and will deal quickly and efficiently with your claim. You also need to be absolutely certain that the policy you ultimately take out is the right product for you personally. After all, if you buy a car for instance, you do not usually take into account just the price you are going to pay. You also look at such things as fuel consumption, comfort, reliability and after sales service. What about the service you receive after taking out an insurance policy? Would you prefer someone taking a personal interest in your problems? Most policies can be tailor made to take into account your own personal requirements. Of-

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By Rightway Insurance & Finance

ten cheap premiums mean a low level of service and you could well be spending more time organizing the progress of your own claim and outlaying more money by having to make phone calls which can often be frustrating if there is a language barrier. You may initially find a cheap deal by shopping around but you may also have taken on board an expense you did not anticipate. Some insurance companies use Helpline telephone numbers which are costly and in the event of say a motor accident or breakdown, if you consider how long you may be on a mobile phone explaining perhaps where you have broken down, then the costs could be prohibitive. Donâ&#x20AC;&#x2122;t take the cheapest renewal option, take the most suitable option for your needs. Rightway Insurance is happy to discuss your requirements and find you the most suitable policy for your needs. In the event of a claim you can be confident that there is someone taking a personal interest. Make sure you consult us and we will make sure you are insured the Right Way.

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KEY FINANCE Who We Are Banners Broker is an online advertising company that helps both advertisers and website owners capitalize on the power of the web. The Internet is an authoritative marketing tool that tends to remain largely unaffected by the global economy whether it be strong, weak or even in recession. Offering affordable and effective marketing opportunities, Banners Broker is an extensive online advertising network with large scope and targeted reach. BANNERSBROKER - A NEW WAY TO EARN MONEY ONLINE What We Do Banners Broker connects advertises with quality leads and publishers with relevant advertisements. The end result is a coordinated network that increases client sales and enhances publishers’ advertising revenues. Unlike other ad networks online, Banners Broker also offers an integrated solution that caters to both the advertiser and publisher. This is called our Combo Package. It enables you to advertise your business on numerous websites in our network and at the same time, earn advertising revenues as a publisher through specialized and targeted publisher sites created by Banners Broker. The Banners Broker business model is designed to help companies take advantage of our extensive network of high quality publishers and big-budget advertisers. How It Works As an advertiser: Register your business. Specify how and where you want your advertisements to be displayed in terms of impressions, industry and geographic location. We display your ads on websites within

By Key Media Group our network that match your criteria. You monitor and evaluate the results of your ads through our comprehensive online tracking system. As a publisher: Register your website. Tell us about your website’s topic, industry and traffic statistics. We match targeted and relevant online advertisements to your business and display them on your website. You earn advertising revenues for each impression you generate. Easily keep track of your earnings through our complete online reporting system. With a Combo Package: Register and purchase one of our Combo Packages. Give us information about the business you want to advertise. Banners Broker supplies you with several publisher sites where you earn advertising revenues while we simultaneously advertise your business on other websites in our network. While you pay for advertising, you’re earning revenue to offset your costs. Our Mission 1) A programme that works. We focus on achieving desired results for our advertisers and publishers. 2) A programme that works for everyone. Banners Broker has options to suit businesses of all kinds so that what worked for so many others can work for you too. 3) A programme that works in the long-term. Our programme has foresight, growth potential, solid management and cutting edge technology. We’re in it for the long run. For more information log on to bannersbroker.com/keymediagroup or telephone 952 934 805/ 666 666 996 for a chat.

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KEY LAW The Programme “Rich in an Instant” Fined By Data Protection

By Victoria Anzola, Iberdata 21

The producer of the competition has to pay 200 thousand Euros for sending 36 million SMS’s. The Spanish Data Protection Agency (AEPD) has decided to fine the production company of the channel Antena 3 programme, Rich in an Instant. This organisation has imposed a fine of 200 thousand Euros on the company Ocio Factory Time for having sent 36 million text messages SMS’s to mobile phones throughout Spain. The majority of the messages were sent without the consent of the receiver of the message. The objective of these messages was to promote the competition “Rich in an Instant” which is shown by Antena 3. The message in question encouraged the user to respond to the message in order to participate in the competition in which they could win a “juicy prize”. During the months of January and February 2011, the AEPD received more than 300 complaints in respect of this “Spam” campaign, unprecedented for a programme in our country. The company responsible for the programme that Antena 3 showed last year tried to avoid blame saying that the text message allowed the users to reject the receipt of any more publicity via their mobile phone. Although this is so, Zed Worlwide, the producers of Rich in an Instant, admitted that a negligible amount of messages were sent without this advice. The AEPD would not consider the statements presented by Zed and so this case turned into one of the biggest fines received by a company in Spain for this type of practice. Below is a continuation from the last issue regarding occupational health and safety. Take appropriate breaks throughout the day Multiple short duration breaks provide the body with more rest than a single long duration break. These breaks, often called “Micro-Breaks”, last anywhere from 10 to 60 seconds and should be taken throughout the day. During these micro-breaks, look away from the computer screen and focus on objects in the distance, remove your hands from the keyboard and/or gently stretch muscles. An example of an “active micro break” is taking 5 -15 seconds every 5 minutes to rest the eyes and upper body. Try This... Try to alternate your computer work with other tasks. For example, rather than typing continuously for an hour, stop and deliver a fax or do some filing. When you break up computer work with other office tasks, your arms, neck and back muscles can rest. You may need to schedule breaks into your day until you are used to taking breaks away from the computer.

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Your chair is the most important part of your office workstation. The chair has to fit you and suit the tasks that you do. One style of chair may not suit every worker. For example, the “average” chair is designed in some instances to fit the average male and may not suit other users. When looking for a chair it is important that the users have the option to try several different designs prior to finalizing any purchase. A trial period should be long enough to allow for an opportunity to try the chair (i.e. several weeks) and to provide comments or concerns with the chair. WHAT MAKES A CHAIR ERGONOMIC? The following features are part of a good office chair. A chair is only “ergonomic” if you can adjust it to fit you. Get to know your chair by experimenting with the controls, so you can make adjustments quickly and confidently. General Chair Features - 5-caster swivel base - Armrests - Height adjustable seat pan - Tilt adjustable back rest - Ability to make adjustments easily while sitting in the chair - Firm padding covered with non-slip, breathable fabric Seat pan - Rounded front edge - Wide and deep (long) enough to fit you comfortably - Adjustable in angle Backrest - Padding for the low back area that is curved to fit the shape of your back - Height adjustable (separate from seat pan) - Adjustable angle with locking mechanism - Wide and high enough to fit your back comfortably Note: When we sit, our back tends to lose some of its natural curvature. An effective lumbar support of a chair is designed to help maintain the natural curvature of the spine when sitting. It is important to provide appropriate support for the spine so that there is no discomfort or pain. If you are feeling pain while sitting, the lumbar support of your chair may not be placed correctly. Iberdata 21: Tel 692671657 www.dataprotectionlaw.es www.cursofacturaelectronica.es www.iberdata21.com EXPERTS IN DIGITIAL SECURITY AT NATIONAL LEVEL

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KEY FINANCE QROPS Whilst You Can! Managing Director Premier Pension Solutions SL Stephen Ward was a member of the UK Government’s Pensions Industry Working Group advising HMRC on the pensions’ legislation changes which introduced Qualifying Recognised Overseas Pension Schemes (QROPS) in the 2006 Finance Act. He is also the author of the definitive textbook on pension taxation, “Tolley’s Pensions Taxation 2011-12” The period since 6 April this year has been one of great upheaval. New regulations were introduced in relation to transfers of UK pension rights to overseas pension schemes. Guernsey as a destination, and the Isle of Man, have been closed to new business, possibly forever. It appears that Malta may have replaced Guernsey as the jurisdiction of choice for the majority completing transfers to a QROPS since 6 April. HMRC’S NEW OBJECTIVES There seems to be little doubt that HMRC are of the view that in the future the individual and their pension fund should reside in the same country. We think it is quite likely that this is the way that things will develop, with new legislation likely to be introduced in April 2013. So if you have a UK pension fund that is able to be transferred, then the clock may be ticking for you to take advantage of the current flexible benefits available following a transfer to a QROPS. THE IMPORTANCE OF CHOOSING THE RIGHT JURISDICTION Malta is not the only available jurisdiction. In fact in some circumstances Malta is unsuitable. Care has to be taken from a taxation perspective in relation to the future benefits when they arise, in particular in relation to double taxation treaties. Other jurisdictions can be more attractive. We

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By Stephen Ward BA (Econ), ACII, APMI have been evaluating, and now have available to us, a scheme in a jurisdiction in Europe which for many will be reassuring in terms of sheltering from the storm which seems almost inevitably about to engulf the Eurozone. Not only does it provide the usual protection from taxation on the remaining fund after death, but enables benefit to be taken at pension age in the form of a single lump sum, albeit with a small deduction of local tax. This provides the necessary level of benefit flexibility that most people are seeking. Schemes in other jurisdictions also provide for much greater levels of benefit flexibility than were ever available in Guernsey or Isle of Man. Higher Transfer Values Available Now These current unusual economic conditions, that will form the subject of history books in years to come, are having the side-effect of creating unusually high transfer values from many UK pension schemes. The opportunity to take advantage of the situation, and to protect your fund from the economic turmoil that could easily follow the second Greek general election on June 17, is now there to be taken. If you’ve not seriously considered transferring your UK pension fund, no matter its size, to access the many benefits of a QROPS, it is something that must be looked at now. If you would like to hear how a switch to a QROPS would be of benefit to you, contact our Regional Director, Brian Brannan on 610 926 335, or email: bbrannan@prempensions.com www.prempensions.com. Premier Pension Solutions SL (CIF B55414198) is registered with the Comision Nacional del Mercado de Valores (CNMV) and Dirección General de Seguros y Fondos de Pensiones (DGS) and is an authorised agent of AES Financial Services Ltd, authorised to conduct investment and insurance business.

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KEY FEATURE Valencian Supermoto Victory for Anthony Ford-Dunn Anthony Ford-Dunn put in a spectacular double victory at the recent Valencian Supermoto championship held at the Oliva Karting track near to Denia on the Costa Blanca. The British ex-pat that lives in Bullas, Murcia put in a dominant display to set pole position and then take a win in both of his two races to take the overall victory for the day. It didn’t go all his own way though as he was chased hard in the first race by the Spanish rider, Ivan Romero Garcia, before a small error saw him crash out as he clipped the back of Anthony’s bike as he entered a turn. Ivan was injured in the crash and was unable to restart, or participate in the second of the two races. The second race saw Anthony’s older brother, Mat, take the lead into the first corner and there was a frantic couple of laps racing between the two brothers before Anthony made a pass on the brakes at the end of the straight. Once

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Anthony took the lead he pulled out a large gap from the rest of the field to take the 2nd of his two wins. With Mat finishing in 2nd place behind Anthony in both races it meant that the two brothers and the Supermotoland team came away with 1st and 2nd positions overall, A great result from a great day’s racing. ‘I am very pleased with today’s result, we are still struggling at the moment with front tyre grip due to some bike set up issues, but we hope to have this problem resolved soon with some new parts, and further testing which should see us running at an even quicker pace. I would also like to thank the many people that came to watch today and support us, it’s very much appreciated’ said Anthony after the podium celebrations. The Brothers next race is at the lleida street circuit in Catalunya on Sunday 17th July, for the second round of the Spanish Supermoto championships.

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KEY RECIPE Pork Kebabs

Sponsored by G T McKenna, Irish Butcher

Quick and easy to prepare.

Salt and black pepper

Serves 4

To cook: Thread the pork and vegetables on to 8 skewers.

Ingredients 450g pork pieces, cut into small dice 225g vegetable selection chopped: pepper, red onion, courgette Marinade Juice of 1 lime 1 clove garlic, chopped 1 tablespoon oil 1 tablespoon soy sauce

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Mix the marinade ingredients together and pour over the kebabs. Grill for 7-8 minutes on each side until fully cooked. Delicious with your favourite sauce or salsa.

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KEY FEATURE Max Beach We would just like to share with you a very special place on Mijas Costa. This is Max Beach which is located beachside on the cambio at Riviera del Sol. Max Beach is Belgian owned and the cuisine is international but with Gallic flair. The standard is truly of the highest caliber. We have enjoyed the Sunday brunch and cannot believe how fresh the Lob-

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ster and Crab is as well as everything else. Great attention is given to detail, taste and service. Please see the advert on pages 82 and 83 and also more information in the restaurant guide. In the meantime we would like to whet your appetite but sharing some pictures from our photo gallery with you as we know pictures speak louder than words. Enjoy!

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KEY RESTAURANT GUIDE Issue83 17th June - 16th August 2012 Welcome to Key to Mijas Costa’s Restaurant Guide and Review. We are privileged to have such a variety of good quality restaurants in our area to suit all tastes and budgets. Restaurants in this magazine have been tried and tested where possible so this is an honest report from our own experience. If a restaurant does not measure up, it does not get to be in our magazine and for this reason as well as being so comprehensive, we believe this is the best restaurant guide in the area.

of alcoholic drinks. We recommend either a pre or post dinner drink or just have some fun with friends, family or locals. Easy parking right outside. Please see main ad.

We are also blessed with a number of venues that offer live music as well, so please check out the adverts in this section of the magazine to see what is on offer.

Cake Creations By Bettina As you are all aware, Spanish cakes are a little bit like a blind date – they sound great on the phone...! Now you can have your cake and eat it! Bettina bakes exceedingly good home-made cakes with fresh ingredients made the traditional way from recipes handed down through generations in her family. Perfect for bars, restaurants, birthdays, anniversaries, or just to treat yourself. Carrot Cake, Baked Cheese Cake, Coffee Cake with Amaretto Frosting, Chocolate Fudge Cake plus many other favourites. Bettina also offers a great selection of cakes and cupcakes for your special day or any celebration. All birthday cakes and celebration cakes are unique and made to your specifications with prices to suit everyone. Taste it to believe it. We are often asked where to get a good cake for a birthday etc. – now you have the answer. We have test driven the American Cheese Cake and the Carrot Cake and they are yummy!! See her Facebook

Battuta can be found in Jardin Botanico opposite the BP garage 3 doors from Snack Attack in La Cala. Battuta is La Cala’s ultimate chill out bar and is open every day from 4.30 p.m. Battuta has a large, airy terrace and a fully air-conditioned bar for the warmer months with comfortable seating and a cosy and inviting indoor bar for when it is a little bit cooler. You can while away your evenings with a choice of cocktails or whatever drink you may fancy as Battuta has an impressive selection

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KEY RESTAURANT GUIDE Issue83

17th June - 16th August 2012

page to give you some idea of what she is capable. Don’t forget to order now for your Summer Wedding. Boxes of 6 or 8 cupcakes now available. Perfect for pressies. Available with edible printed photos. Please see main ad.

Cravings is now established in their new and bigger front-line premises near Barclays Bank in Nueva Andalucia so you can enjoy Cravings most delicious deli and Greek food in spacious comfort or on their large terrace. On the menu Hot Salt Beef (the picture in the ad was taken at Cravings on a recent visit) either with Latkes or in a sandwich (great flavour and generous portion), New Green Cucumber, Various Salads including Coleslaw, Fish Balls (THE BEST), Chicken Soup, Chopped Liver etc. If available, do have a plateful of the delicious Bean and Barley Soup. Cravings also offer a Greek menu to include Kleftico, Houmous, Taramasalata, Mousaka, Salads. For dessert try either the Cheese Cakes, the renowned Apple Strudel or Lockshen Pudding. To take the pain out of entertaining at home, Cravings specialize in take away. Cravings is really worth a visit. You will be pleased to know that Cravings is now open daytimes including Sundays when roast dinner is also on the menu. NEW at Cravings, three course Greek menu of the day for only 10 euros. There is something for all tastes at Cravings. Cravings is open until 10.00 p.m. during the summer months. Please see main ad.

El Oceano The incredible EL OCEANO has now embarked on its 11th season of sustained growth and ever increasing popularity! This wonderful success story is based on an almost never changing team of dedicated professionals, chefs, waiters, barmen, receptionists

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and housekeepers who are constantly reminded by this family owned establishment that the “Client is King”. Following last year’s total refurbishment of the main restaurant and waterfront, this closed season has seen an inspired improvement of the already fabulous Polynesian Pool Bar, featuring a new boardwalk sun-deck, literally over looking the beach below. EL OCEANO addicts will already know that their favourite beach front meeting place is open all day everyday, non residents are always welcome to spend an unforgettable day in “paradise” ...where lunch can last forever and dining by the water’s edge each evening is simply unrivalled. Pop in and take a look around, find out what’s going on... you’ll definitely be back!!! Please see main ad.

Fellini’s, the well-known Italian Restaurant at the Aztec Country Club in Riviera del Sol, has been a favourite haunt for many years and indeed celebrates its 10th anniversary this year. The emphasis is on a friendly, family service with reasonable prices but retaining a high standard of cuisine. Summer opening hours are now from 12.00 to 12.00. On the menu at lunchtime are Tapas, Pizza and Pasta etc. In the evenings Fellini’s retains its extensive Italian menu of family favourites such as pastas, pizzas, meat and seafood dishes cooked to perfection all of which is available as take away as well. Our particular favourites from the extensive menu are Minestrone Soup, Antipasto or Spaghetti Pil Pil for starters, Vegetable Risotto, Veal Milanese or any of the delicious pastas or pizzas for main course to name but a few. I am also rather partial to the Veal Saltimbocca. We are now also hooked on Fellini’s Pizzas which are authentic, thin and crispy and we believe the best in the area. There is also a good selection of home-made desserts and a fine wine list including favourite Italian wines. Fellini’s welcomes family dining with several suitable items on the menu for children. Why not celebrate your birthday, Engagement or other occasion at Fellini’s? Buffet or Menu from as little as

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KEY RESTAURANT GUIDE Issue83

17th June - 16th August 2012

12 Euros a head. We hope you and your family have many enjoyable evenings at Fellini’s. For further details view Fellini’s website at www.restaurante-fellinis.com. Please book early for the live music show on 27th July and 17th August featuring Dean Martin and Frank Sinatra as this gets booked up early. Live football being shown throughout June. Please see main ad.

Hotel Tamisa Golf is on the Camino Viejo de Coin and has recently re-opened after refurbishment. Comfortable venue, great ambience and great views over the golf course and beyond, fine food, fine wine, attentive service and lively entertainment make for a perfect evening. Hotel Tamisa Golf is renowned for its Traditional Sunday lunch with Roast Beef and Yorkshire Pudding and all the trimmings accompanied by the ever popular Dave Lee aka Dean Martin of the Rat Pack. Happy Hour is on Tuesdays, Thursdays and Sundays from 18.00-20.00. Hotel Tamisa Golf holds numerous events throughout the year including fund raisers which are always enjoyable, so please get in touch to find out what is going on. Hotel Tamisa Golf is a firm favourite with the locals. Don’t forget that Hotel Tamisa Golf is fondly known as the Jewel of Mijas and makes the perfect wedding venue throughout the summer months in the Tamisa Gardens. Please see main advert for further details.

Indian Ocean Henry and the staff at Indian Ocean made us extremely welcome from the offset. Henry has a great sense of humour, is mild mannered and I notice how his customers greet him fondly – a good sign as he has regulars. Firstly I must comment on how reasonable the price is, particularly in relationship to

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the quality of the food served. Too many local Indian restaurants are not at all shy in charging an enormous amount for quite a mediocre meal. Indian Ocean is at Playa Marina and is tastefully decorated. Papadoms were very fresh. I was delighted to see Prawn Puri on the menu and this and the Chicken Tikka for starters went down very well. The other half went for the Bhuna which he thoroughly enjoyed. I decided to go for one of the many specials on the menu, Galina Cafreal, a very tasty Goan curry cooked with toasted coconut, green chillies, ginger, tomato and fresh coriander which was superb. Whilst I really enjoy the traditional Indian favourites, it is nice to see such a good selection of different dishes if you would like a change. Indian Ocean also does it hot if you like to add a bit of spice to your life. Indian Ocean does a free home delivery service in the local area, so if you fancy a night in with a curry, you can have something really tasty delivered to your door. This now arrives punctually with a happy delivery man. I would still advise that you make sure your address and directions are clear and that you leave your phone number. We continue to enjoy our meals from Indian Ocean. Delivery is always with a smile. Indian Ocean is Key recommended. Enjoy al fresco dining during the warmer months or if you prefer to sit inside, Indian Ocean is air-conditioned. Please see main ad.

Japanese Restaurant Ginza can be found in Jardin Botanico, La Cala. Japanese Restaurant Ginza has been decorated to a high standard and offers a wide range of authentic Japanese food to include Sushi and Sashimi plus much more in its sophisticated surrounds. The highlight of eating at Ginza is the Teppanyaki show where exotic food using the best quality ingredients is masterfully prepared on a hot steel plate right in the middle of the table and the chef will show you the unforgettable cooking display called “Teppanyaki”. Pepper pots etc are expertly thrown in the air and you must watch the trick with the eggs. Try to catch a bit of the

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omelette in your mouth when cooked! This is great fun to experience for something a bit different or particularly if there are a few of you. Try one of the specially selected Teppanyaki menus which are great value for money. Ginza is open from 12.00 to 24.00. Places around the Teppanyaki spectacle are limited, so it is advisable to book. A video can be seen on www.keytomijascosta.com/videos/ginza/. Please see main ad.

Spanish and International Cuisine at the Beach. Private parties, functions and Wedding packages are available. Call reservations 952 834 113. Please see main ad.

La Plaza Bar Brian is a familiar face in Cabopino as Brian’s La Plaza Bar is well established. It is in the Plaza just before you enter the port of Cabopino. There is a full menu of exotic cocktails to include Pimms, Sangria, Mohito, Daiquiri, Sex on the Beach etc. Beers, wine, exotic coffees soft drinks and milk shakes are also served. Summer specials Sundowners are priced at only 3.75 Euros and are served from 17.00 – 22.00. They include Sex on the Beach, Tequila Sunrise and Sea Breeze. This is a popular place for a pre-dinner drink or to spend time chilling after you have eaten. Relax with a cocktail or a special coffee. Have a great night out! Key recommended. Please see main ad.

L’Oriental next to the Crowne Plaza Hotel, Benamara for the finest Lebanese food on the coast. Meze unbeatable with many dishes to include humus, kibbe, stuffed vine leaves, tabouleh, falafel, arayes, Lebanese style sausages and many, many more, all delicious and really fresh and this is just for starters. We can’t normally manage anything else but if you still have room, please try Kharouf Mashwi, which is lamb with rice, almonds and pine nuts, simply delicious! There are many dishes suitable for vegetarians. To finish off we always enjoy Baklawa washed down with a nice pot of mint tea. The food is always consistently fresh. Beautiful décor, lovely extensive outdoor terrace with fountain in the summer months. Pop in, you will not be disappointed. Well worth the drive. Belly dancing at weekends. Please ring for details. We love it! Ideal if there is a big group of you and it is a vegetarian’s paradise! Key Recommended. Please see main ad.

Le Papillon The stylish Le Papillon Restaurant and Beach Club is located right on the beach and offers beautiful panoramic views of the sea and mountains. Every Sunday we are bringing back a top UK tribute act and our resident band Revival to entertain our guests every week from 2pm. Our full a la carte menu and snack menu will be available all day. Book a table now to enjoy sensational music and cocktails and delicious food at terrific prices. Chill out beds and sun loungers are available. A full kids’ menu and children’s play area are available. Restaurante Le Papillon offers the finest

Max Beach The prestigious Max Beach is located beachside at the Riviera del Sol exit of the A7. Fine décor and directly overlooking the Mediterranean Sea and mountains of North Africa, Max Beach now has a separate play area for kids especially for its clients, so is suitable for families as well. Max Beach is closed on Mondays, open Tuesdays to Saturdays from 6.00 p.m. and on Sundays from 1.00 p.m. for Sunday Lunch (although we understand the buffet will not be available in July and August). Max Beach is Belgian owned and as well as featuring international favourite dishes, you will find others

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that represent the Gallic flair of this renowned restaurant. Starters include Smoked Salmon, Carpaccio, Prawns Pil Pil and Tempura King Prawns. There is a good selection of Main Course Salads and a large Fish menu including Sole Meuniere or perhaps Salmon Flambee with leeks, mushrooms and Sherry served with French Fries. Main courses range from Steak Tartare to Chateaubriand in Salt, Vol au Vent of Chicken Breast and Mixed Vegetables in a creamy sauce and puff pastry or perhaps you would prefer the Roasted Duck Breast in Ginger Sauce with 5 spices. I know it is going to be very difficult to choose! Excellent desserts and of course fine wines to accompany your meal. Children’s menu available. The last Wednesday of each month Max Beach hosts a typical Belgian Evening showcasing Belgian Cuisine – and beers I hope! Max Beach, a venue for everyone with fine food, great views and ambience and now catering for all the family. We have had the pleasure of dining at Max Beach and were blown away by the dedication taken to produce such good quality cuisine. If you appreciate fine dining, excellent service and a stunning view of the Med., Max Beach is the place to be. We have so enjoyed the Sunday Brunch Buffet but unfortunately this will not be available during July and August - due to the freshness of the food, the heat is not conducive, but I am sure this will be featured again from the autumn. In the meantime we would still like to share this with you as well as the tasting menu that we were invited to so that you can witness the outstanding cuisine and presentation at Max Beach. You can find photos to whet your appetite in our special feature on page 54. Please also see main ad.

Mumtaz is an Indian restaurant in Fuengirola opposite the entrance to the Hotel Angela and has been on the Coast now for over 25 years. Ash, the owner, is always on hand to explain the preparation of all the dishes. He never writes down any order and has not got it wrong yet even when we have had a party of 20! No gim-

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micks here, just excellent food. Ash is from London and we would say Mumtaz serves the nearest thing to what we would call an “Essex Curry”. The standard has always been maintained since we were first introduced to Mumtaz twelve years ago. Ash explains his secret which is due to the extra time and expense that is taken to ensure that he only buys the best quality cuts of meat available which is reflected particularly in all the lamb dishes, which are as tender as butter. Also recommended are Tikkas, Kormas, Chicken Tikka Masala and Prawn Dansak. For me, Mumtaz nan breads are the best on the coast. This is a simple restaurant, no frills and reasonable prices. Please mention to Ash that you come on recommendation from the Key to Mijas Costa. Please see main ad.

Peppers top floor El Zoco has been well known for many years and has recently been taken over by Big Dave and the family. Big Dave is a real friendly face and is well known amongst the boxing fraternity especially due to fighting the famous Lenny McLean, so the bar is boxing orientated and pay per view boxing is always shown as well as other spor ts on the plasma screens. Dave and the family are hear ty eaters so you will always get a generous por tion at Peppers. Open Tuesday to Saturday from 2.00 pm until late serving all home-made traditional English dishes, Traditional Sunday Lunch from 1.00 pm, choice of meats plus all the trimmings from 8 euros for one course. Closed Mondays. Lunch, dinner and snacks are always available and the kitchen stays open until Peppers closes. Weekly specials Tuesdays Drinks 2 for 1, Spirits & Mixers and Draught Lager only – includes Disco and Karaoke from 9.00 pm. Wednesday and Friday is Karaoke with Bazooo and Lady Irene from 9.00 pm until late and Saturday Karaoke with Smurf from 9.00 pm until late. Nice, friendly Londoners. Fami-

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lies are welcome. Our apologies to Dave and the family for repeating their New Year ad in the April issue –oops! Please see main ad.

Snack Attack is in Jardin Botanico, La Cala. Now in their 8th successful year. Please see new menu for 2012. New on the menu are Eggs Benedict, Eggs Florentine, Healthy Granola, Yoghurt and Fresh Fruit and Smoothies. Great value breakfast at only 3.95 Euros! Super Saver Meals including drink at only 5 Euros, changes daily. We always enjoy the specials – there is a very large selection and this changes daily, including the sandwich fillings. You may be interested to know that there are many healthy eating options available at Snack Attack. An assortment of different salads, brown bread, jacket potatoes, an extensive choice of fruit juices, freshly squeezed orange juice and numerous flavoured teas, smoothies and health drinks, they are more than happy to accommodate you with your healthy eating option. Suggestions are poached or scrambled eggs instead of fried, jacket potato with tuna to name a small selection. Please do not hesitate to ask a member of staff to help you eat more healthily. Everything is available as take away for days out. Why not take a baguette of your choice to the airport? Snack Attack is now open weekdays from 7.30 a.m. to 6.30 p.m. Saturday’s opening hours are 7.30 a.m. to 4.00 p.m. and Sundays from 9.30 a.m. to 4.00 p.m. for breakfast and of course their wonderful Sunday Roast, two courses only 10 Euros. Snack Attack now has full cyber-café facilities including 4 stations of high-speed internet, faxes, photocopying and all phone top-ups. If you would like to advertise on the screens at Snack Attack, please ask a member of staff. Key Recommended. Please see main ad.

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Streets of London can be found at Los Claveles opposite La Cala. We asked Nick the secret of the continued success of Streets and he told us Streets is as good as it always was and serves typical London Pub Grub. Streets of London is open all day, every day from 12 until 12 for breakfast, lunch and dinner with a credit-crunch busting lunch at great value of only 5 Euros (changes daily)! Wednesday Nights we are loving Curry Night. Indian Starters include crispy Papadoms with home-made salads, chutney and relish, Tandoori Chicken, best ever Onion Bhajis and Sheik Kebab. There are four choices of curry for main course plus vegetarian and a selection of rice and naan bread. This is a buffet so you can help yourself to as much as you want and all this for just 10 euros per person!!! NEW menu and Salad Bar and also all day BBQ on Saturdays. We love the Sunday Roast. We had the whole three courses which were very reasonably priced, cooked to perfection and there was plenty of it. Service was also very attentive. Main course includes a choice of five meats plus every trimming at only 9.50 per head. If you enjoy a good shoulder of lamb you will not be disappointed but please be sure to book it first! Steak night on Fridays is also tried and tested and comprises succulent Sirloin Steak plus all the extras and a glass of wine or beer for only 10 Euros. There is an attractive beer garden, pool table and Kid’s Play area with Bouncy Castle and now a separate terrace and restaurant for families. The restaurant itself faces the ocean and is fully air-conditioned. Food and service are as you would expect from a restaurant with several years experience under its belt. An ideal place for kids, kid’s parties and indeed any type of function. Great value for money. Nick is so full of ideas and enthusiasm. He is always looking for different ways to entertain his

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customers, whether they are kids, families or sports enthusiasts. Nick strives for quality at affordable prices, but most of all – fun. Don’t forget that F1 and Moto GP are always shown live at Streets so if you are a motor sport addict, join Nick for race days. See page 38 for the sporting Calendar. Please see main ad.

Tags Tapas Bar is in Calypso, Calahonda next to the Santander Bank and is open from 11 am. Andy and Tina, the owners, have been well known for many years amongst locals in the Doña Lola complex as they are the owners of the Mini Mart. Tags offers some of the cheapest drinks locally with beer only 2.40 euros a pint. Along with coffees, teas, beers and wines, Tags Tapas offers a minimum of 10-12 fresh, home-made hot and cold tapas every day for only 1.80 Euros each. Excellent deals are a choice of 4 tapas plus bread for just 6.40 Euros. Just imagine the pair of you being able to sample 8 tapas, in itself a plentiful meal, for only 12.80 Euros. Special meals are from only 5.90 Euros and they change daily. Friday night fish and chips. Xlarge Cod and Chips for only 8.50 Euros. Full a la carte menu available. Sunday Lunch has a choice of 4 meats and all the trimmings at only 8.95 Euros. Don’t take our word for it, get yourself down there. Oh, did I tell you? All their equipment is brand new and the place is absolutely spotless. Easy Parking. An ideal place for a beer, coffee or lunch on Market Day which is on Thursdays in Calypso. Please see main ad.

The Boat House Fish & Chip Restaurant and TakeAway is in El Zoco, Calahonda and is open from Monday to Saturday 6.00 to10.30 for the best fish and chips on the coast. Large portions, peas, pies and a slice. Skate now available. As well as being the best chippie in the area, The Boat House now has on the

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menu suet puddings, Steak and Kidney, Chicken and Leek and also Roast Chicken. Vegetarian options include Brie Wedges, Spinach and Ricotta Cannelloni and Lasagne. A large selection of yummy desserts are also available. Eat al fresco by the fountain in the square, weather permitting, or in the large air-conditioned/heated restaurant. We had not had fish and chips for a while and were running too late to make dinner one night and we both just fancied a nice portion of fish and chips. Thanks guys. It was just as good as ever, if not better! Take-away service available. Friendly atmosphere. Key recommended. Please see main ad.

The Loft Open 365 days and nights, from mid-day until 3.00 p.m. (4.00 p.m. weekends), there is always a time and a day to call at The Loft. The lounge and music bar for all ages. Coffee, cakes, tapas, free wi-fi and internet, quiet corners, so perfect for daytime get togethers or business meetings. Weekend sport, a game of pool, great choice of beers and a wine list for the connoisseur. Meeting up with friends? BOGOF between 5.00 p.m. and 7.00 p.m. every weekday. Live music and a playlist that bettered, will bring on free shots and champagne. Join one of our tasting evenings, enjoy our book club, love our ladies meetings, win up to 500 Euros in our Wednesday draw, watch blockbuster movies on Mondays, try our special cocktail early evening on Saturdays… The Loft has a bar full of VIP’s because every one of our clients are very important people, that’s why our staff are friendly, efficient and different. The Loft aim is to: please everybody all of the time, and make sure everybody has a good time. Parties, Parties and Parties. From groups dancing around champagne bottles in the early morning to baby showers in the early afternoon. Office parties, birthdays, divorces and even post wedding parties. Catering is easy, we can or you can. The Loft, Avda de España (The Strip) Calahonda. Not cheap and cheerful, just classy and value for money… The quality bar in Calahonda. Tel 951 272 699. www.theloftcalahonda.net. Please see main ad.

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Venta El Jinete is on the La Cala Golf Road, 4.5 kms from La Cala and is situated just before the Golf entrance. Nestling in beautiful scenic countryside, the large imposing terrace has views across to the Sierra de Mijas and the Mediterranean. This is such a wonderful spot to enjoy a long lazy lunch on warm days, sundowners and supper or a romantic dinner in the evening. The warm and cosy interior restaurant has seating for small groups and additional areas for large parties, golfers and family gatherings etc., making it the ideal venue for events. The excellent set menu at only 17 euros with a choice of starters, main course and desserts is wonderful value. The a la carte is reasonably priced and includes various Mediterranean dishes and of course succulent steaks and meat from the charcoal grill. Everything is beautifully presented by attentive and charming staff and Karen and Roque will ensure that your meal is perfect. The excellent wine list provides choice, quality and value with the house wines specially selected for their high quality. Live music is provided on Thursday evenings with Essentials playing Jazz Ballads and accompanied by a Saxaphone player and Saturday evenings by the delightful Spanish singer Rocio with the set menu priced at 22 euros. If you are not yet one of El Jinete’s loyal clients why not try a visit and we are sure it will become one of your favourite places. Venta El Jinete is open every day except Fridays for Lunch through to Dinner. Please see main ad.

Wok Costa Del Sol can be found at Urb La Noria behind the market in La Cala and is open every day for lunch and dinner and has now become a favourite eating haunt. You can eat either inside which is air conditioned or on the impressive terrace, weather permitting. Wok

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Costa Del Sol offers unlimited Asian Buffet, Teppanyaki, Wok, Sushi, Seafood and Chinese dishes with ready made starters and shellfish dishes as well as traditional Chinese dishes. For main course just select what you would like from the fresh meat, fish and vegetable areas and take it to the wok or plancha area for the chefs to cook to your liking and with a sauce of your choice or take it to the new BBQ station in the evenings on the outside terrace. Lobster and Crab are also available at the weekend. We have tried these and they are really delicious. New to Wok Costa del Sol is Mexican food. The staff are very friendly and helpful, food is fresh and of good quality with a nice variety of what is on offer. We loved the dessert table, which offered fruit, crème caramel, tiramisu, profiteroles and a large selection of ice cream including a lovely digestive lemon sorbet. Included in the dessert area for kids was not just a great selection of ice cream but bowls of sweets which included marshmallows and jelly sweets. Easy Parking. Please see main ad. RESTAURANT REVIEWS

KERRY’S KAFE is situated upstairs at Los Cipreses, Calahonda. Kerry’s Kafe has a large, peaceful, sunny terrace with stunning views and is safe and ideal for children and includes lift access. Kerry’s Kafe is open 7 days a week providing breakfast and lunch. You can design your own all day breakfast from an extensive list including bacon, sausage, beans, tomatoes, mushrooms fried bread, hash brown, black pudding and toast or perhaps you would like something simple such as boiled egg and “soldiers”? Very reasonably priced sandwiches are available as well as lite bites such as jacket potato, salads, scampi and chips, chicken and chips etc. A full Lunch menu is available with favourites such as fish and chips, gammon, egg and chips, a plate of Serrano ham, Lamb Shanks and ribs to name but a few plus a lovely selection of mouthwatering des-

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serts or teatime treats such as toasted tea cakes and a cup of tea or scone and tea. Children are well catered for and as already mentioned, prices are very competitive. You will be sure of a warm welcome at Kerry’s Kafe. Please see main ad.

LIVE MUSIC MALAGA Live Music has become a quintessential part of the culture, and slowly but surely the same is happening here in Málaga. Live Music Málaga has decided to form a website advertising the best that Málaga has to offer in the music scene, ensuring that you’ve instant access to the best of the coast, and won’t miss out on its great entertainment! Live Music Málaga has been created with the sole purpose of entertaining you, whether on holidays or living here on a permanent basis, live music is fast becoming a part of everyone’s daily lives! The Costa del Sol is on its way to becoming one of the main circuits in the country for live music. Nearly every night of the week the bands and musicians are out to entertain you and there is something for everyone with live music bars littering the streets! Live Music Málaga has just launched their website LiveMusicMalaga.com, where you’ll be able to stay up to date on the latest concerts, festivals, news, and information about the bars and the bands, allowing you to get to grips with the Costa del Sol music scene. There is already a great line up of concerts, festivals and much more for this summer and all the information can be found on the website. Don’t forget to check out their facebook page for instant updates, which in a small space of time has already proved to be very popular.

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SUAVE is one of Fuengirola’s chicest venues and has a kind of Covent Garden feel about it. Suave is located on the Paseo in Los Boliches opposite Madrid Playa. There is a large, comfortable terrace and also bar and restaurant area with tasteful décor. Suave can cater for private parties both big and small. Suave prides itself on attention to detail and warm friendliness of the staff is evident. Suave is open for breakfast, lunch, snacks and dinner. A daily special 3-course menu is available from 12.00 p.m. to 10.00 p.m., great value at only 13.95 Euros and don’t forget Suave’s renowned Sunday lunch. To whet your appetite there are a variety of different breakfast options served until mid-day. Sandwiches include Suave Club, Egg and Cress, Cajun Chicken and Tomato Salsa to name but a few. There is also a good selection of salads on offer as well as Ploughman’s. Perhaps you would prefer a sharing platter for two? Starters include Fish Cakes with a Sweet Chilli dip or Stuffed Mushrooms with Stilton and Walnuts as well as family favourites such as Prawn Cocktail and Soup of the Day. Main courses feature Calves Liver with Bacon, Mash and Onion Gravy, Baby Leg of Lamb with a rich, red wine sauce and mash, Chargrilled Swordfish with a Mango, Avocado and Red Onion Salsa, New Potatoes and Salad plus vegetarian options, Pastas, Stir Fry etc. Desserts include Baileys Crème Brulee and Chocolate Orange Cake, so plenty to suit all tastes and budgets. For us, Suave is the best venue in Fuengirola. It ticks all the boxes for décor, ambience and attention to detail, staff friendliness and service and of course the food.

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KEY NEWS MABS CANCER SUPPORT GROUP MARBELLA

BUGGY SAFARI MARBELLA

wishes to remind that our monthly meetings take place as always on the Fourth Tuesday of the Month. We will be happy to welcome all. The aim of the Group is to help men and women affected by cancer, with deep understanding, providing confidential ‘one- to-one’ support for them and their families. Helping them to look beyond the diagnosis, cope with the treatment, to live life comfortably. Our members know first-hand how it feels to be told you have cancer, or that someone close to you has been diagnosed with it. They understand the feeling of despair at not knowing where to turn for immediate and long-term support and practical help which can be found with the Groups’ support. We provide information on all types of cancers with informative booklets. We also arrange interpreters and transport to medical appointments. We have expanded in providing our services and support through calls to our branch MABS CSG Helpline 952833568 and by our many supportive members coming in to the monthly meetings. VOLUNTEERS - Our Group urgently needs more volunteers and will be happy to welcome anyone interested in helping and supporting us, from anywhere along the Coast. For any further details, please contact us at: Tel 952 833 568, Mobile 647054945, e-mail csg.mabs@yahoo.com, www.mabscancersupport.org.

Welcome to Buggy Safari Marbella, Spain’s newest and ultimate adventure activity tour. We are a fully legal, licenced and insured company. This tour is a truly amazing way to explore the scenic landscape of the Costa del Sol in a buggy! Board a two-seater buggy with your partner and cruise on the endless trails of Marbella and beyond through woodlands and sleepy valleys. Head up in the hills and cross down to the other side into a farmland specializing in avocado, cork and olive trees. Splash your way through shallow rivers, speed up to the top of the mountains and feel the surge of adrenalin. From the top look down upon forests and gorges, and enjoy a panoramic view of Andalucia. From a bumpy ride on dry river beds, to splashing through rivulets and past lush woodlands and melancholy valleys, this excursion combines nature tour and adventure safari into one! Come along and join us for a great day out. Suitable for all the family! NB All drivers must have a current driving licence. Hotel Pick-up Service is Available. Please see main ad.

CAMBRIDGE MANUFACTURING CO LTD ATLETICO LAS CHAPAS

is the new football club on the coast that everyone is talking about. Altletico Las Chapas is now taking bookings for summer camp which will run from Monday, 2nd July from 10.00 am to 2.00 p.m throughout the summer and caters from ages 3 to 14. Please see page 5 for more details.

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Leading weight management company wins Queen’s Award for International Trade Cambridge Manufacturing Company Ltd (part of Cambridge Nutritional Foods Ltd) has won The Queen’s Award for Enterprise in International Trade. The Corby based business wins the UK’s most prestigious business award for the first time for its outstanding achievement in overseas earnings growth with year-on-year increases in export sales calculated at 119% since 2008. Established in 1984, Cambridge Manufacturing Company Ltd (CMC) employs

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KEY NEWS 177 people and is part owned by an Employee Benefit Trust. The company manufactures and markets Cambridge 800 in Spain. In the UK Cambridge Weight Plan is sold through more than 2200 accredited independent Cambridge Consultants who provide advice, guidance and support during all phases of weight care from initial weight loss to long-term weight maintenance. Here in Spain we operate the same professional model as the UK, but with a different product, Cambridge 800. However, obesity is now a global health issue and the company operates in markets as diverse as Holland, Vietnam, South Africa and Saudi Arabia. The brand has also just been launched in Australia. CMC’s Managing Director, Eileen Skinner, said: “We are very proud to win The Queen’s Award for Enterprise in International Trade especially as this is also Her Majesty’s Diamond Jubilee year. The growth in our export sales since 2008 has been built around a very successful UK business model that encourages and empowers individuals to be entrepreneurial. In partnership with our distributors around the world we have taken this model and successfully exported it to many international markets. As such we have not only helped more than 25 million people to lose and maintain their weight worldwide, but also empowered many people in both developed and developing countries to realise their dream of owning and running their own businesses. In Vietnam for example many of the Consultants are earning their own income for the first time. This has had a direct impact not only on their families but also on the wider communities in which they live”. - Until January 2010, Cambridge Weight Plan (CWP) was known as the Cambridge Diet. Cambridge 800 is manufactured by Cambridge manufacturing Company Limited {CMC}, is distributed by Cambridge Nutritional Foods SL in Spain and other European countries and is part of the Cambridge group of companies. - Cambridge 800 offers five flexible weight management programmes ranging from 800 kcal – 1500+kcal per day, and a maintenance programme. - Products include a variety of bars, soups, porridges and shakes – all of which are nutritionally balanced and can be used as a total diet replacement of nutrition or as part of a balanced weight management programme. - In the UK, accredited independent Cambridge Consultants provide advice, guidance and support during all phases of weight care from initial weight loss to long-term weight maintenance. In Spain we apply the same good practise and ethics as our UK parent company. - Cambridge Weight Plan stems from the early 1960s when Dr Alan Howard, then a research scientist at the University of Cambridge, developed an interest in overweight and obesity.

- He began to investigate methods of weight reduction, using himself as one of the guinea pigs. Together with Dr Ian McLean-Baird of the West Middlesex Hospital, in 1968 he organized a National Symposium on Obesity, the first ever held in the UK. - They then developed what they regarded as the’ perfect diet’, which provided full nutrition and eliminated the sense of hunger. - Long-term safety was assessed and confirmed by further independent research in the UK, the USA and across Europe. - Ongoing research into the effectiveness of Cambridge programmes within weight management continues. The latest results on improved nutritional status and maintained bone health were published in the European Journal of Clinical Nutrition in December 2011. - Cambridge Weight Plan was launched (under the name the Cambridge Diet) in the UK in 1984. - Cambridge 800 is available through accredited Cambridge 800 Consultants throughout Spain. To find your nearest Consultant, Tel: 952 586 324 email: admin@cambridge800.es www.cambridge800.es

HORIZON THERAPIES

(formerly Miraflores Sports Massage and Beauty Centre). Mike is now working either from his clinic in Riviera or mobile. Personally I am really enjoying the experience of having him visit me at home which means that after a relaxing massage, I can just chill out at home instead of having to get dressed, get in the car and drive home. Surely this is the best benefit you can get from a massage? For further information see page 16.

JARDIN BOTANICO MINI MARKET

can be found next to Vibes in Jardin Botanico, La Cala. At Jardin Botanico Mini Market you will find a hot bread oven, milk and cold drinks, ice creams, all your favourite groceries, snacks, newspapers, magazines, ice, beer and wine as

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KEY NEWS well as phone top-ups. Jardin Botanico Mini Market is open every day so if you want to stock up or have run out of something, just pop in and see them for all your bits and pieces. Please see main ad.

JOE BAYLEY

Our redecoration services have transformed many tired looking kitchens. Using over 20 years of training and experience we are able to give the customer a new kitchen for a fraction of the price it would cost to buy another one. With a combination of sprayed finishes and hand-painting, tired and old kitchens can be made to look fresh and exciting. The service we provide is personal and tailored to customer requirements. We can prepare any surface to be painted, and are also able to carry out minor repairs. Many people have seen the benefit of keeping a kitchen which they both like and enjoy using, but which simply needs a facelift. We can incorporate mixed pieces, the old with any new additions so no one would know they had not been bought together. Fresh inspiration brought about with a combination of colour, new worktops and handles. You can give your kitchen the “wow” factor with the minimum of fuss, call now. …NOT JUST KITCHENS, this service applies to bedrooms, bathrooms and all free standing furniture. Please see main ad.

LA CALA BLUE

has been appointed agent for Seadream Yacht club. This 5 star cruise company is recognised as one of the best in the world. There are 114 passengers and 95 staff aboard which means the service is superb. Seadream has smaller ships and can visit smaller ports which offers better choice for the regular cruisers. Seadream cruises are fully inclusive, champagne, wines, premier brand drinks and water sports. The cuisine is five star quality and meals are all served at your leisure and the dress code is smart casual. The onboard spa has won accolades as the best on any cruise line. There are a wide variety of itineraries and the crew join in the fun onshore, you can explore by bike tours led by the captain and some of the officers or join the chef at the market while he cooks up some samples of local produce. Come and see our staff who have experienced the Seadream. La Cala Blue is offering discounts of up to 70% on some

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summer itineraries and you can always enjoy a Caribbean escape in the winter. This is the cruise of a lifetime and our guests compare it to flying in first class for a week. For that special birthday, anniversary of honeymoon this is the perfect choice for a perfect holiday. Come and see us - we are in Jardin Botanico. Please see main ad. Ed’s note – WOW!!!

LA CALA SALES AND RENTALS

We may have moved our office, but the welcome and professional service is still the same from all the team at La Cala Sales and Rentals. Our multilingual staff have been extremely busy over the last few months mainly due to our new prime location next to the tower in La Cala. We are therefore in need of additional properties for both sale and rental. We have a list of qualified clients looking to both buy and rent sensibly priced properties throughout the Mijas Costa area. We can discuss your requirements and are always available to provide you with a current market valuation. If you are considering purchasing then we have a large database of attractively priced properties and assist with sound advice not only in the property purchase but also any other aspects of living in Spain. So whatever your property needs we can assist you here at La Cala Sales and Rentals. Please feel free to drop into our offices in La Cala de Mijas. Contact us on 951 778 707 or e-mail info@ lacalasalesandrentals.com. For further information see our advertisement on page 49.

LETS IN THE SUN

We are offering more new services for this summer by popular demand. Our holiday hire service means you can stay connected with a Spanish mobile or dongle while you are here. The residents can also enjoy our new helping hands services, for problems with electricity, water, telephone companies and traffic fines. We can sor t payments and disconnections for you. For residents and proper ty renters we have UK qualified tradesmen for emergency call outs and locksmiths for that terrible moment when the door bangs shut with the keys inside! Having problems with high electricity bills? Come and talk to us about our Eco switches - our clients have saved 40% last year. You can stop air conditioning, water heaters and Jacuzzis from gobbling up

KMG - FOR ALL YOUR PRINTING NEEDS - TEL 666 666 998 - 952 934 805

KEY NEWS your rental income. We are also looking for proper ties to add to our por tfolio. We offer full proper ty management packages with the cleaning costs all included this is a real money saver. We also offer marketing only packages for selected proper ties and have a long term rental depar tment. We can also list your proper ty free of charge. Our international marketing puts your proper ty into the markets where there are buyers and we are resale specialists. We have been appointed by several banks to sell their repossessed stock and we have 2 bed luxury apar tments star ting at 89,000 Euros, more than 50% reduced. Call in and see us at our service centre or call for a private consultation. We are here to help. Please see main ad.

NEW BODY

As many of you know, I have chronic back problems. I am now able to start my treatments with the New Body Tei System on a regular basis. We have taken the first lot of photos of the “before” and by the time we put the August issue of the magazine together, we should see an amazing difference on my “Bingo Wings” and upper thighs as these are the areas I have decided to focus on in the beginning. Pads were wrapped around various parts of my body and then first of all the lymph drainage programme was set for a period of 15 minutes. For the rest of the treatment I enjoyed the muscle stimulation with infrared heat treatment which really relaxed me, in fact so much so that I actually dropped off!! At the same time the machine worked its magic effortlessly trimming my thighs and upper arms while I slept peacefully. So if you need pain relief or can’t get on in the gym, this is a very pleasant alternative. More on this in the next issue. Please see main ad.

la products. We also offer an array of Beauty treatments using the Thai Therapy range. Tracie (pictured above) has been with us for over twelve months, so if you would like to book an appointment call 619 869 609 and Avia, Helen and Tracie will be on hand to help, or just call in for a coffee and a chat. Please see main ad.

PASSION STUDIO

has now moved to the Tamisa Golf Hotel. Passion Studio offers a combination of different classes to enable you to star t to train, recover from operations etc. I have been in terrible pain for quite some time with my back etc. I don’t par ticularly like walking and as my gait is also not terribly conducive to walking either, I find it sometimes causes more problems that it solves. If you are of a cer tain age, although of course Passion Studio caters for all age groups, you will not be intimidated by the classes at Passion Studio. Caterina is a very patient and exceptional teacher and just wants to help people to improve their fitness and most of all have fun. I am loving the Water Gym and I have also star ted as a beginner in the Pilates classes. The beginners’ classes are quite small so you can join at any time and it does not matter how unfit you are, you will be able to do most of the movements and you will not feel out of place. It is amazing at how quickly you can pick up Pilates, how relaxing it is and how much better you feel afterwards. For fur ther information on other classes available etc., please see age 13.

SPLASH WATER SPORTS NIRVANA HAIR AND BEAUTY

can be found in Riviera del Sol in between David’s and George’s bars. Nirvana is a pleasant and friendly Salon offering all aspects of hairdressing including Cutting, Colouring, Perming and many others, specialising in Wel-

is in full swing for the summer season. Splash Waterspor ts can be found in the picturesque por t of Cabopino and has been established for several years. With Splash you can enjoy Dolphin Trips, spot Whales, Sunfish, Flying Fish and Tur tles. Rides include Rapid Rib, Waterskiing, Wakeboarding, Airstream, Tornado and Hurricane. Private char ter of the boat and private functions are available. Please see main ad.

KMG - FOR ALL YOUR PRINTING NEEDS - TEL 666 666 998 - 952 934 805

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