Kids on the Coast Magazine | Gold Coast - Issue 87. Sept/Oct 2020

ISSUE 87 September/October 2020 GOLD COAST

www.kidsonthecoast.com.au

CHOOSING THE RIGHT HOME FOR FINANCIAL GROWTH TEACHING KIDS TO BE MONEY SAVVY TIPS TO GET YOUR FAMILY BUDGET ON TRACK

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L L SMA

WELCOME

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ime for a confession.

I’m h-o-p-e-l-e-s-s with money.

I try to save, I like to spend, and the thought of putting together a budget makes my head spin. Plus, home learning recently proved how terrible my maths skills are! (Year 6 maths and I are NOT friends!)

With so many Gold Coast families and small businesses worrying about making ends meet this year, I’ve been reminded that having a financial plan is imperative.

So, dust off your calculator, because this is our Family Finances issue!

We’ve called in the experts from Your First Home Co. to explain the many ways families can buy their first home and grow their financial security through property.

Yup, even for those who think it’s an impossible dream.

We have tips from Evolve Accounting & Advice on how to set up a family budget without losing your mind in the process.

And the clever peeps at Financial Basics share the essential rules to teach your teens about money.

With Father’s Day this month, we chat with the dad behind the growing grassroots movement ‘Grab Life By The Balls’, to find out about men’s mental health, mateship and the power of a barbecue. And author Jessica Sanders drops in to share her tips on how we can support our boys to be your own man.

Feeling stressed and ready to shout?

After such a challenging year for parents, our friends at Parentline have some great advice for finding a little calm in our parenting.

Plus, with kids’ activities happily coming out of lockdown (yay!) and the smell of spring in the air, we also have the region’s best family friendly events for September and October. And, as always, the issue is packed with the Coast’s latest news, reviews and more.

Have a fabulous spring!

Angela xo

Spring

SUNSHINE COAST - BRISBANE - GOLD COAST

SCHOOL HOLIDAY GUIDE

ONLINE 4 SEPT

K I D S O N T H E C O A S T.C O M . A U

THE TEAM

PUBLISHER & EDITOR IN CHIEF Angela Sutherland

PUBLISHER & SALES DIRECTOR Helen Rush

ACCOUNT MANAGER Francesca Goad

PRODUCTION MANAGER Tanya Nissen

GRAPHIC DESIGN Danielle Lunn

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CONTENTS

PUBLISHED BY

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FAMILY FINANCES: Is the Aussie dream of owning your own home still possible for everyday families?

BUDGETING: Feel like having a family budget is just waaaay too hard? The experts are here to help you budget like a pro.

SH RE

Keys, bunny, babyccino... let’s go, Daddy!

Pictured on cover and in main feature: Amaiya & Troy (Dad) Cover and main feature photography: Giselle Peters / Giselle Images // giselleimages.com.au

MEDIA

PO Box 852, Coolum Beach, QLD 4573 inbox@shoremedia.com.au Phone 07 5471 2362

More than a magazine, we are a vibrant community, bringing the best in local news, events, features and more to parents across the Sunshine Coast, Gold Coast and Brisbane.

Made by local parents, for local parents, we strive to be the first place that families come to connect; where they are understood, supported and inspired.

ADVERTISING helen@shoremedia.com.au 0424 577 706

Regulars

francesca@shoremedia.com.au 0432 674 159 NOV/DEC 2020 BOOKING DEADLINES

FROM THE EDITOR ............................................................................................................... 3 WHAT’S ON: Events and activities for families........................................................................ 6 NEWS: Community news from across the Gold Coast ........................................................... 10 NOTICEBOARD: Announcements and achievements from our local schools................... 12 CHECK THIS OUT: Our fav kid-sized products #addtocart............................................... 14

Distributed directly to parenting hotspots across Southeast Queensland: Brisbane, Gold Coast & Sunshine Coast.

For distribution enquiries inbox@shoremedia.com.au

TEENS: Five essential finance rules that every teen should know ....................................... 20

Printed at Print Works

EARLY LEARNING: Six ways to raise an independent child ............................................... 22

All editorial and advertising in Kids on the Coast and Kids in the City publications are published in good faith based on material, verbal or written, provided by contributors and advertisers. No responsibility is taken for errors or omissions and opinions expressed do not necessarily reflect those of the publisher. All material in Kids on the Coast and Kids in the City is subject to copyright provisions. No part of this publication may be reproduced without written permission from the publisher.

Feedback, comments or suggestions?

Send to: inbox@shoremedia.com.au.

We aim to reply to all correspondence.

EXPERT: Stressed and ready to shout? Parentline shares their tips.................................... 24 EDUCATION: The unique environment of a community kindergarten............................... 25 THINGS TO DO: Why we should all go strawberry picking this weekend! ........................ 26 PARENTING: The new book encouraging boys to be your own man................................... 28 LOCAL LIFE: Mateship and men’s mental health with ‘Grab Life by the Balls’................ 30 RECIPE: Make the most of strawberry season with these delish Strawberry Bliss Balls ... 32 CLASSIFIEDS: Family friendly products and services ..........................................................33 REVIEWS: Books and movies for the family .......................................................................... 34 We encourage recycling. Please keep this issue for future reference, pass onto your friends and family, use for craft projects or place into the recycling bin.

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Ad booking: 9 October 2020 Art deadline: 14 October 2020

S E P T E M B E R / O C T O B E R 2020

We are committed to bringing you editorial with integrity. Any assistance we do receive from local businesses to produce stories does not compromise the integrity of our coverage.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

Kids Helpline is a service of yourtown for 5 - 25 year olds

WHAT’S ON ONLINE, FACE-TO-FACE AND #COVID-SAFE ACTIVITIES FOR KIDS

A&H Family Fitness 20 SEPTEMBER, 8.30am – 9.30am Central Park, Pacific Pines www.goldcoast.qld.gov.au Bring the family along and be active together in these group-based fitness sessions.

Prioritise yourself as well as the kids and everyone can have fun while being active in this energetic game-based workout. Suitable for all fitness levels.

SCHOOL HOLIDAY SWIM PROGRAM

LITTLE BLUE PENGUINS DAILY | SEA LIFE Sunshine Coast sealifesunshinecoast.com.au Take the kids on an underwater adventure at SEA LIFE Sunshine Coast! Home to the Sunshine Coast’s only colony of Little Blue Penguins. For those looking to take their knowledge of penguins to the next level, guests aged 5+ can now step inside the Little Blue Penguins’ habitat for a Penguin Encounter to meet the little birds up close and go on a behind the scenes tour.

AT RACKLEY SWIM SCHOOLS www.rackleyswimming.com.au An intensive week long program that runs in the school holidays, designed to accelerate or boost your child’s skill, performance, or swim ability. Kids swim once a day, five days in a row. Programs are held at Rackley Swim Schools all across the region.

Virtual

STORYTIME

THE STORYTELLERS DAILY | Museum of Brisbane museumofbrisbane.com.au

Ever wondered what it would be like to spend a night in Boggo Road Gaol, what Kangaroo Point has to do with kangaroos, or what went on at your Nan’s place during the Second World War? Find out at Museum of Brisbane’s latest major exhibition, The Storytellers, which uncovers Brisbane’s histories, myths and tales through fact, fiction, interpretation and creative narrative.

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EVERY TUESDAY AND SATURDAY FB & IG: @gclibraries

Enjoy storytime at home with Gold Coast Libraries’ Virtual Storytime. Held every Tuesday and Saturday at 10am on their Facebook and Instagram pages @gclibraries.

For little ones ages three to five years.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

* WE PUBLISH INFORMATION BASED ON WHAT IS SUPPLIED TO US - TO THE BEST OF OUR KNOWLEDGE ALL DETAILS ARE CORRECT AT THE TIME OF PRINTING, HOWEVER WE DO RECOMMEND YOU CHECK EVENT DETAILS WITH THE ORGANISERS.

VISIT OUR WEBSITE FOR MORE EVENTS!

WHAT’S ON VISIT OUR WEBSITE TO SEE MORE EVENTS! S I G N U P AT K I D S O N T H E C O A S T.C O M . A U F O R O U R W E E K LY W H AT ’ S O N E-N E W S

PARTY IN THE PARK: THE BROTHERS CALLING

11 OCTOBER, 10am - 4pm Southport Broadwater Parklands goldcoastculturalfestival.org

The annual Gold Coast Multicultural Festival is the premier whole-of-city event for the whole family to enjoy, celebrating Southeast Queensland’s cultural diversity.

Featuring up to 185 international performers on three festival stages, enjoy children’s rides and activities, international food, art, craft, and cultural information.

6 SEPTEMBER HOTA | hota.com.au

Celebrate Father’s Day with a special Party in the Park at HOTA. Folk and blues band The Brothers Calling will be performing live on HOTA’s Outdoor Stage; families can also enjoy a sausage sizzle, hula-hooping, space to dance, and a pop up Storyfest tent with musical instruments and colouring-in activities.

THROUGHOUT SCHOOL HOLIDAYS Lady Elliot Island Eco Resort ladyelliot.com.au A 2-hour session with a guide conducting indoor and outdoor fun education activities with a focus on conservation of our beautiful Great Barrier Reef. For children ages 5 to 12 years. Operates each afternoon during Queensland and New South Wales public school holidays.

18TH SWELL SCULPTURE FESTIVAL 11 TO 20 SEPTEMBER Currumbin Beach and Helensvale Library, Gold Coast swellsculpture.com.au 50+ large scale contemporary sculptures set among the natural landscape of Currumbin Beach.

Come face to face with aweinspiring sculptures by local, national and international artists at the 18th Swell Sculpture Festival.

KINDY HOUSE EARLY LEARNING CENTRE OPENING 168a Whiting St, Labrador kindyhouse.com.au | 07 5537 9911 Kindy House, Labrador’s latest child care service is now open! Caring for children aged 6 weeks to 5 years, families are invited to book a private tour with Director Rachael.

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NATURALLYGC MYSTERIOUS LIFE OF A PLATYPUS 22 SEPTEMBER 11.30am - 12.30pm Nerang goldcoast.qld.gov.au/ council/naturallygc-program Come find out about this unique and mysterious Australian animal that lives in our local waterways. Learn all about their habitat, what they feed on and how to look after them. Fun crafting activities are included in the session.

Suitable for ages five years and above. Parents must supervise children during workshop.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

* WE PUBLISH INFORMATION BASED ON WHAT IS SUPPLIED TO US - TO THE BEST OF OUR KNOWLEDGE ALL DETAILS ARE CORRECT AT THE TIME OF PRINTING, HOWEVER WE DO RECOMMEND YOU CHECK EVENT DETAILS WITH THE ORGANISERS.

Gold Coast Multicultural Festival 2020

DANCE STUDIO INSIDE SOUTHPORT PARK SHOPPING CENTRE

SHOP & SALESPEN PYO O to June er b Novem

FREE TRIAL PLUS 3 FREE CLASSES * CONDITIONS APPLY

CAFE NOW OPEN!

ALL AGES INCLUDING UNDER 5'S & LEVELS BALLET - JAZZ - CONTEMPORARY - HIP HOP WWW.SUPERPERFORMANCECENTRE.COM.AU

5532-8429 *3 FREE classes if you sign up after the FREE Trial. Offer valid only for dance classes.

This advertisement is to be presented after the trial class to receive 3 FREE classes.

Pick your own strawberries!

07 5494 5146

info@strawberryfields.com.au www.strawberryfields.com.au

LOCAL NEWS VISIT OUR WEBSITE FOR MORE NEWS: KIDSONTHECOAST.COM.AU GOT A STORY TO SHARE? EMAIL OUR EDITOR AT INBOX@SHOREMEDIA.COM.AU

CHILDREN’S STORYTELLING EVENT DATA TELLS ITS OWN STORY

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ata from Oxford University Press in partnership with Storyathon, the largest story-writing event in Australia, reveals the impact COVID-19 has had on children’s vocabulary, interests and social awareness.

Over 20,000 stories were submitted by Australian children aged 8 to 14 on the topic ‘A different world – living in lockdown’. A breakdown of the 5,653,404 words received shows a surprising increase in the usage of collective nouns young people are using in their writing.

The use of the word ‘we’ has skyrocketed in popularity amongst the young story writers, with a 129% increase on the previous year.

The trend towards togetherness can be seen in the increased prevalence of other words including ‘people’ (283% increase), friends (572% increase), world (346% increase), and family (327% increase).

Anne Bayetto, a literacy expert at Flinders University, said it provides an interesting insight into how children have experienced COVID-19.

“Analysis of the stories showed children appear to be more connected with the broader community in which they live during COVID-19,” said Anne.

LOCAL BUSINESS WOMAN

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nominated for National Awards

ocal mum, Orly Muscat, founder of Coastal Babysitters, has been named as a finalist in the 2020 National AusMumpreneur Awards.

“Coastal Babysitters was birthed from my own experience starting out as a new mother,” said Orly.

“Away from family and with no immediate support, I found motherhood challenging and lonely at times. Craving time out for myself and with my partner, I was faced with the challenge many parents face when a trusted babysitting option is not available to them. So I decided to create my

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own option.”

“We now have over 100 babysitters on the books. I take the time to hand-select the team and will only hire babysitters that I would use for my own family.”

“By giving parents a trusted babysitting service they can rely on, I am fulfilling my goal of ensuring no mother feels lonely or trapped in the experience of motherhood.”

Coastal Babysitters has recently an expanded list of services that exceeds babysitting including kid’s clubs at corporate events, and kid’s entertainment and babysitting at weddings and special events.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

NOTICEBOARD NEWS AND ACHIEVEMENTS FROM OUR LOCAL SCHOOLS E M A I L YO U R S C H O O L’S S TO R I E S TO: I N B OX@S H O R E M E D I A.C O M.AU

Renovations begin at SUNKIDS on Scottsdale

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LITTLE SCHOLARS

launches first-of-its-kind program

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arly education provider Little education and care.

Scholars, has launched the ‘2036 “Across all of our campuses, we’re working Project’ – an innovative program with families and educators to create a designed to integrate values such as vision for what we desire the world to look compassion into the learning curriculum like in 2036; when the children currently across all of their nine centres. in our care will be adults and active A first of its kind, the 2036 Project will participants in the community,” Jae said. integrate parent feedback “We have a responsibility “IT IS OUR into the children’s learning to ensure we’re providing BELIEF THAT experiences at each centre, the best environment for focusing on personal qualities the future generation to THE QUALITITES like ‘inclusivity ’ and ‘kindness’, thrive, and it’s our belief INSTILLED TODAY over traditional career titles. that the qualities instilled WILL CREATE A 2036 marks the year BETTER TOMORROW” today will create a better that 2020’s cohort become tomorrow, ” said Jae. adults, with 36 Little Scholars children Little Scholars will be repeating the attending the launch to bury a time legacy project on a three year cycle as new capsule of symbolic items to represent this generations enter their care and begin their unprecedented year. learning journeys.

Founder and Managing Director of “We’re committed to instilling the Little Scholars Jae Fraser, said the project confidence and knowledge in our future is inspired by the success of communitygenerations that we have the power to make based childcare models found in Finland, great change and lasting positive impact in and has been a life-long goal fuelled by his this world ,” said Jae. passion for improving the world via quality More information at mylittlescholars.com.au

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unkids on Scottsdale, a leading boutique childcare centre in Robina, has just opened their two newly renovated outdoor playscapes, providing children with unique opportunities to develop gross motor skills and become independent and confident learners in a beautiful, natural outdoor setting.

These age-appropriate play areas feature sandpits, bike tracks, rock riverbed and water pump, performance stage, and a mud kitchen, all surrounded by interactive garden beds and tropical greenery. The playscapes create an atmosphere that is welcoming, inviting and engaging for children and their families.

This redevelopment is all part of the Sunkids commitment to the continual investment into their childcare facilities, ensuring they remain the highest of quality.

Plans for a second phase of renovations include the construction of a word-class nursery area, extending the exceptional Sunkids early learning program to the younger families of Robina and Varsity Lakes areas.

Sunkids on Scottsdale is located on Scottsdale Drive, adjacent to the Australian Industry Trade College, Varsity Lakes train station, and just a quick drive from Robina Town Centre. Enrolments are currently available for new positions within the centre, and families are welcome to arrange a guided tour of the new facilities by contacting the centre directly, or via sunkids.com.au/scottsdale.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

CHECK THIS OUT THE LATEST PRODUCTS TOPPING OUR #WANT LIST!

HAYES BABY BAG TOTE AND BACKPACK

Hayes Baby Bag Backpack $169 (left), Hayes Baby Bag Tote $189 (above)

Designed for parents, Hayes Baby Bags are stylish on the outside and perfectly organised on the inside.

Made from premium faux leather, there’s plenty of pockets for nappies, gym gear, and all the baby and mama essentials. The tote is big enough for a laptop, whilst the backpack will leave you hands free to manage the kids.

The collection is available in Black and Cappuccino. arrived.shop

FABRICULTURE AUSTRALIAN ANIMAL ALPHABET FLASHCARDS This gorgeous A-Z of unusual and vulnerable species has been created with the purpose of helping young people to learn about our most endangered native species so they can be preserved for future generations.

They are designed to grow with your little one - with letter, colour and animal recognition for little ones and species information on the reverse for older kids. $29.95 fabriculture.com.au

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SNACK & SAY PLATES 4 everyday snack plates to revolutionise the practice of sight words!

As food disappears, words appear!

With our little people and planet’s health in mind, these gorgeous plates are made from PLA (cornstarch) and bamboo fibre with no nasty toxins or binding resins. So, once your child has outgrown their plates you can bury the plates in the garden! $34.95 snackandsay.com.au

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

MAGIC FARAWAY TREE Ricky Dee’s Eco Toys is a husband and wife team who create a range of hand-made, sustainable, whimsical toys designed to connect children to nature and inspire their imaginations. This latest project – Enid Blyton’s Magic Faraway Tree – is a magical interpretation of a timeless classic. All Ricky Dee’s designs are handmade to order and have slight variations. All items can be purchased separately. Magic Faraway Tree $300 rickydeestoys.com

KINDERFEETS CARGO WALKER Kinderfeets Cargo Walker $164.95

New from Kinderfeets, this gorgeous walker is both a storage wagon for toys and a walker for newly-mobile children.

Handmade with replenishable birch wood and fitted with adjustable rubber-trimmed wheels, the Cargo Walker is an unrivalled option for your tiny tot! Once your child perfects walking independently, the back wheels can be removed to increase manoeuvrability. The wooden crate is also removable. rainbowfun.com.au

LEGO® SUPER MARIO™ It’s time to level up your LEGO collection with LEGO Super Mario – bringing new interactivity and gameplay to the traditional LEGO brick experience. Collect coins in game levels created with LEGO bricks, search for treasure hidden by Toad, defeat a Koopa Troopa in the Guarded Fortress, and more. Starter pack $89.99

MOON CHILD KOBY ROMPER Get your rad little human set for a vintageinspired summer with this gorgeous unisex romper. Made from natural soft textured cotton with natural coconut button detail, it’s available in cream with herringbone texture, charcoal stripe, stormy blue muslin and ochre muslin. $49 // clothandhide.com.au

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

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FINANCIAL GROWTH AUSTRALIAN D R E A M

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he Aussie dream of owning your own home has been steadily slipping away for many modern families.

With the cost of living, rising property prices AND the juggle of raising a family, adding a mortgage into the mix could be cray-cray, right? But with the array of first home buyer incentives available at the moment and the right property guidance, that dream might be feasible once more.

“Money is cheaper than ever,” says Troy Sussman from Your First Home Co. “In Southeast Queensland we have a growing property market, plus there are some amazing government and building incentives available to help get you in market. Though it might seem like an unattainable dream, for many, buying a property is not as impossible as it seems.”

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GETTING YOUR FINANCES IN PLACE

Troy believes that a major part of getting your finances in place is about education.

“Nine out of ten people are in a far better position than they think,” Troy says. “With the help of budgeting and tips on how to save, it’s amazing how many families can get their finances in place to purchase a property.”

“We can sit down with you to find out your money and property goals, and we can also connect you with a trusted mortgage broker to assess how much you can borrow.”

Once you have a plan and know what you can afford, you can get a much better idea of what type of home you can buy and where you can live.

“There are many different ways of doing

things that people don’t know about, you just have to know the ins and outs of property,” says Troy. “Through tips and tricks, the right guidance and using the grants in your favour, there are plenty of options available.”

CHOOSING THE RIGHT PROPERTY

When choosing your first home, consider what is most important to you now and over the next five years. Are you looking to be within a short commute to work, or do you want outdoor space? Do you have kids or are you planning to start a family? All of these things, in addition to your budget, will influence where and what you buy.

“Buying your first property isn’t about buying any property, but about buying the K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

PROPERTY

right property for the right reason,” explains with the extra costs that a renovation Troy. “Most people move every seven to nine inevitably brings, and you get a brand new years, and many refinance yearly to ensure house with a warranty on the construction they are always getting the best and appliances. And most “For most deals, so the idea of a forever importantly, the house is finished home isn’t as relevant today,” when you move in – there’s no young families, Troy says. “Therefore, your first living in a building site whilst you building a property purchase is usually a try and renovate around your new house is stepping stone to help secure already busy life.” much more you financially.”

“Also, if it’s an investment, you appealing than To achieve this security, can also claim depreciation and a renovation” choosing the right property that negative gearing, so there are lots will deliver capital growth is of advantages to buying brand critical, and this comes down to research. new that an existing house doesn’t offer.”

“Units might be gaining good capital That’s not to say there aren’t pitfalls in growth in one suburb, yet townhouses are building either. Choosing the right developer doing better elsewhere. So it’s imperative to and ensuring you have a fixed price contract research what will be the best property for to avoid late stage variations can be vital. the best return.”

“Because the building process can be so For many, their first property purchase daunting, we hold a family’s hand from start turns into an investment property. This to finish,” Troy explains. “Our in-house team allows buyers to continue to live and rent in will project manage the entire build. From the suburb they want to be in, whilst owning finding the right property, communicating an investment property in a suburb of with a conveyancer, through the build and significant capital growth. inspections to handing over the keys.”

“We have an in-house customer research “A brand new build also means you are system that constantly monitors suburb eligible for the many government grants demographics, capital growth and price trends over the last ten years across the region,” explains Troy. “We also track existing and planned infrastructure such as Can our first home public transport, schools and shopping look like this, centres. If property values in one suburb Daddy? have really taken off in the past five years, we find out why and will research to find out whether neighbouring areas have similar potential. This invaluable research tool helps us to recommend the right property for you and your budget.”

available at the moment,” Troy continues.

“The jargon can be pretty confusing, so we also help all customers decipher which grants are available to them and help them complete the paperwork.”

YOU DON’T KNOW WHAT YOU DON’T KNOW

There’s so much advice out there about buying your first home it can quickly become overwhelming. And, this abundance of information is not always presented in a way that the everyday purchaser can understand.

“The property market has shown time again that it is the single best wealth creating tool around, but even if you do a lot of research on your own, you may miss out on a key detail,” Troy says. “Our team breaks down what you need to know to make great choices.”

And, with the right planning and support, he believes owning your own home is possible for many of us. “A family paying around $400 per week in rent could purchase a property, and their repayments wouldn’t be much different.”

“All you have to do is tap into a specialist and surround yourself with the right people.”

SHOULD I BUILD O R R E N O VAT E ?

Though everyone dreams of a spectacular home, the reality is that most families can’t afford their dream home first time around.

Those handy at DIY might consider renovating an older-style home.

“When budgeting for a renovation, always allow at least 15 per cent on top of your budget for variables, as you often discover many hidden extras when you start pulling the property apart.”

Building a new home means you avoid being hit with additional costs, as the design and complete cost for the build will be established up-front.

“For most young families, building a new house is much more appealing than a renovation,” says Troy. “You won’t get hit K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

https://yourfirsthome.co

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BUDGETINGLIKE A Feel like having a family budget is just waaaay too hard?

We chat to Cameron Klupfel from Evolve Accounting & Advice to get his expert advice on setting up a family budget AND sticking to it!

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WHY IS IT IMPORTANT TO HAVE A BUDGET? A budget is the cornerstone of getting the family’s finances on track.

It ensures that your precious income is being spent in the most appropriate places and not being wasted. It also sets out a visible path to follow, providing financial discipline for everyone involved.

HOW DO YOU SET UP A BUDGET? The easiest way to set up a family budget is to break it into achievable chunks or ‘pots’.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

FA M I LY F I N A N C E

WHAT ABOUT SAVING FOR THE FUTURE?

ting e g d u B ls a i t n e s Es

• Put a budget in place as soon as you can • Be honest about your objectives and realistic about your budget • Put savings away at the start of each pay cycle • Hold regular family meetings to set budgets across the household • Review your budget regularly • Be proud of the savings you grow • Teach kids how to budget and save • Seek advice if you need it

First, identify your fixed costs. These are the everyday essentials you need to live such as rent, bills and groceries.

Then make a list of discretionary costs. These are the non-essentials such as eating out, coffee, clothes and entertainment.

Thirdly, have an amount for savings and rainy day needs. This pot covers those unexpected bills such as repairs, emergency funds and saving for the future.

WHAT ARE YOUR TIPS FOR ENSURING YOU STICK TO YOUR BUDGET? Sit down with your partner and be honest about your objectives and what you are trying to achieve – is it for saving, paying off debt, accomodating school fees?

Be realistic. Don’t say you won’t eat out when you will because regular budget blowouts will just deter you from continuing.

Once you have a budget in place, you both need to agree to it to ensure everyone is on the same page and happy to commit.

Review it regularly to see where you could cut costs. If you are having budget blowouts, look at where the extra spend is going and adjust accordingly.

Be proud of the savings you grow – seeing that pot accumulate is always a great reminder to stay on track.

Seek advice. The experts can guide you through the budget process and help you set goals. So, don’t go it alone, particularly if you are looking to save or invest. You will have more success with the right advice and foundation.

WHEN SHOULD YOU SET A BUDGET UP? As soon as you can! The sooner you put these practices in place, the sooner it becomes habit. We don’t learn these skills at school, so it’s important to establish them as part of life as soon as you can.

Starting early also means the savings are compounded, ensuring you will get further ahead.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

Though it’s hard to imagine retirement when you are in the thick of nappies and school runs, having enough to retire on is a critical part of your life planning.

To ensure you will be set up when it’s time to slow down, decide on your retirement goal – i.e. how much you need to retire – and work back from there.

If you are finding it hard to save, commit to saving a certain amount by setting up a direct debit into a separate account (one that you can’t instantly touch!) that debits at the start of each pay cycle.

Tap & Go is terrible for frittering away money, so put the savings somewhere that is invisible and you’ll forget it’s there.

HOW DO WE KEEP IT CONSISTENT ACROSS THE WHOLE FAMILY? Family meetings are a great way of setting budgets across the household. This way you can clarify what every family member wants and work that into your budgeting. It also sets in motion educating the kids about money.

Give the kids extra jobs to do around the house beyond their everyday chores that allow them to earn money.

Help them to set up their own three ‘pots’.

The first is for spending right now – after all, they’ve worked for their money so it’s nice for them to go and buy something small to feel that reward.

The second is for saving for long-term goals. Teach them to go without, see the money accumulate and experience the reward of gradually working towards a long-term goal.

The third is for giving. This really helps them to understand how society works and that giving is a part of what we do. It might be a Christmas present for the Wishing Tree, sponsoring an animal, or planting a tree.

Use physical money with the kids. This way they really understand what it means to pay for things (handing the money over), saving (seeing the money accumulate), and donating (feeling the significance of giving and the empathy for those receiving).

ANY FINANCIAL PARENTING TIPS? It’s really important that you keep it consistent. If the kids do the jobs each week, pay them every week. If it loses consistency, it loses impact.

Model the behaviour you expect. You can’t expect the kids to do something if you don’t do it yourself!

Also, explain consumer credit early. Cards seem like an endless money tree to kids, so it’s important that they understand how credit cards work and the financial impact they carry.

This way, once they are out on their own, they understand the downsides of credit and the value of delayed gratification on items they really want, if it means avoiding the financial hardship of debt.

These basic things aren’t taught at school, so educating your kids about finances from an early age is critical.

FOR MORE INFORMATION AND TIPS, VISIT: EVOLVE ACCOUNTING & ADVICE 07 5319 0010 WWW.EVOLVEAA.COM.AU

S E P T E M B E R / O C T O B E R 2020

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for teenagers

5 ESSENTIAL FINANCE RULES Research shows that money conversations between parents and their children lead to increased financial capability and wellbeing. Why not get the conversation started by introducing these financial rules of thumb to your children?

B Y F I N A N C I A L B A S I C S F O U N D AT I O N

W

e know it’s difficult to explain a financial concept to teenagers but demonstrating it with real life behaviours can really help them understand it better. These five simple financial rules of thumb build financial capability by focusing on simple and practical behaviours around planning for the use of money.

1. PAY YOURSELF FIRST This rule focuses on the importance of paying yourself first and saving a fixed amount of all income before paying for expenses. Don’t save what’s left over after spending. Spend what’s left over after saving.

Practise this rule by setting a savings goal and always saving a percentage of all income.

5. SLEEP ON IT

This rule focuses on restrained spending and taking the time to think about spending money on something that wasn’t budgeted for.

Practise this rule before every purchase and, before you know it, you’ll start to distinguish between needs and wants, which will help you make better purchasing/ spending decisions.

Financial Basics Foundation has partnered with Suncorp to design a toolkit of practical family activities to help put the financial rules of thumb into practice: www.suncorp.com.au/ learn-about/finance-for-kids Teachers and schools can access the suite of free resources, including the ESSI Money game, which brings the financial rules of thumb to life, by registering at: www.financialbasics.org.au

The Financial Basics Foundation is an independent charity that provides free financial literacy teaching resources for Australian secondary schools.

2. SPEND LESS THAN YOU EARN This rule focuses on living within your means by setting a budget. It’s easy to be swept up in consumerism – to want every gadget or fashion item. Unfortunately, it’s also easy to access credit, including buy now, pay later schemes, which can lead to unmanageable debt.

Practise this rule by setting a budget, automating savings and establishing a plan to avoid financial stress.

3. SHOP AROUND This rule focuses on teaching teenagers to be critical consumers by taking the time to shop around for the best price, as well as building the skills for negotiating the best price on purchases.

Practise this rule on small purchases to begin with and you’ll build the confidence and skills to get the best deal on large purchases, financial products and utilities.

4. TIME IS MONEY This rule focuses on the importance of time and the impact of compound interest when it comes to saving money.

Practise this rule early in life and continue to save over the long term and you’ll maximise savings.

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6

WEEKS TO PRE PREP

Call today: (07) 5596 4044

PA R E N T I N G

6 WAYS

TO RAISE AN INDEPENDENT CHILD Independence is a crucial life skill that promotes self-esteem and wellbeing.

Here’s how you can nurture your child’s growing independence in the early years.

1. TRUST THEIR CAPABILITIES Fostering a child’s independence begins with the belief that children are naturally competent learners with the ability to make decisions for themselves. Recently, at Sanctuary Early Learning Adventure’s Ashmore centre, the staff introduced drinking glasses into the toddler room. The glasses are on an open shelf and available for the children to use when they want a drink.

“We have 18-month olds that will go over, grab a glass and get the educator to help them pour the water in,” says Michelle Tuffley, Sanctuary Early Learning Adventure’s operations manager. “We trust the children enough that they’re going to hold the glass properly. We have 12 toddlers in that room and not one glass has been broken.”

2. TEACH SELF-HELP ACTIVITIES With a little bit of help, even very young children can learn how to undertake basic self-help activities. For example, children up to 18 months old can drink from a cup, pick up finger food and begin to use a spoon.

Up to 36 months, children can wash their hands (with assistance), put dirty clothes in the hamper when asked, push and pull toys,

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and learn to use the toilet. Once they are three, children can brush their teeth (with help), put on shoes (without tying laces), put dishes in the sink and put rubbish in the bin.

5. NORMALISE FAILURE

By teaching your child that mistakes are a normal part of the learning process, you help build their resilience. When it comes to the new drinking glasses in the Ashmore centre’s 3. GIVE CHOICES toddler room, for example, Michelle says “For young children, everything is adultany breakages will be dealt with safely and directed,” Michelle points out. “Allowing welcomed as valuable learning opportunities. children to make simple decisions about “We need to allow children to make mistakes and be there to guide them to say, ‘You things, such as what they want to wear or know what, that’s okay, I make what they want to eat, helps set SANCTUARY mistakes sometimes too!’” them up for success later in life.”

EARLY LEARNING Rather than asking your ADVENTURE 6. TAP INTO THEIR child open-ended questions, try INTERESTS giving them two or three specific • Ashmore “We need to look at how each options to choose from.

• Mermaid Waters child learns best and how they • Maudsland centre express themselves creatively; we 4. PRACTICE opening soon! need to adapt ourselves, rather MINDFULNESS 1300 00 PLAY than children adapting to us,” Essential to encouraging young sanctuarylearning.com.au explains Michelle. “Our educators children’s independence is the look at a child’s strengths parents’ and caregivers’ ability and interests, rather than weaknesses. To to be present and connect with a child in a encourage a child’s independence, we identify meaningful way. “You’ll have the child’s full something that they’re interested in and then attention if they have your full attention,” intentionally introduce that concept in a way says Michelle. “It’s really about slowing down that the child learns.” and connecting with integrity. When we do To find out more, call 1300 00 PLAY or that, we show children that they’re worthy visit sanctuarylearning.com.au and build their self-worth.”

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

(07) 5502 6200 mail@coomerahouseboats.com.au www.coomerahouseboats.com.au

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D RE DED I I QU O V I N E R PR TA E S AP N ING C E E N C L I AI T H R E O N L T AR L U F U YO

WELLBEING

D

STRESSED OUT & READY TO SHOUT?

o you ever notice that some days you, as a parent, can take it all in your stride? Little man refuses to go to bed? That’s ok, you have the patience of the Dalai Lama tonight. You can sit with him. Calm him and soothe him back down. But, other nights, you just can’t. You are already at breaking point. You just need him to sleep and you raise your voice, despite knowing that will cause the opposite outcome to what you both need.

YOU ARE HUMAN

So many things will affect our ability to be what we want to be for our children. Stress is a big one. Stress from multiple areas in our lives, such as money worries, our relationships and jobs, will empty our patience and capacity to be present.

AND HERE IS THE KICKER

When we start to be less present for our children, due to external (and completely understandable) reasons, it can make them want or need us more. This, in turn, can just add to the stress. It is an unfortunate but completely normal cycle.

SO WHAT CAN WE DO?

We need to sit down and take a moment to look at all the things that may be individually affecting our capacity at this current moment in time. Take five minutes, make a cup of tea and actually think about all

the things that you as a parent/worker/partner have going on that may be draining our unseen cup of capacity. We need to check in regularly because, as an adult, we will always have a list of demands of us. Some days it will be more complicated than other days but we will always have some sort of list. We will see that, for the days that the list is much more complicated, it may be harder to be what we need and want to be for our children. This will probably also correlate to the days that our children act out and show us that they need us.

We need to understand what is draining our unseen cup of capacity because it is very easy to blame whatever we see on the surface during this time. It is easy to think you are feeling this way because of a bedtime battle or because your tween girl sassed her brother at the dinner table. We need to know what is blowing up our balloon of stress, not focus on the pin that pops it.

We need to be kind to ourselves and pick our battles. We should look to connect with our kids, rather than direct them. These are the days when it doesn’t matter if our little man sleeps in our bed. That is being kind to him and you. By doing this, we fill up our unseen cup. We fill up theirs. We eat toast for dinner and we put on a movie. We snuggle up on the couch. And then we do it all again tomorrow with, hopefully, a little more in our cup.

BY KIMBERLEY HARPER, PARENTLINE MANAGER

Sometimes you just need someone to talk to. Parentline counsellors are here to help.

Call daily between 8am & 10pm on 1300 30 1300, visit Parentline.com.au or WebChat between 8am and 9pm every day.

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K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

KINDY

THE UNIQUE ENVIRONMENT OF A

n e t r a g r e d n i k community

T

here is a wonderful range of early learning options available to families today. One that is often forgotten is the community kindergarten.

These Lady Gowrie affiliated kindergartens offer some of the highest standards of early childhood education. But, what is a community kindergarten and is it right for your child?

What is a community kindergarten?

Owned by and embedded in the local community, a community kindergarten typically caters for children aged between 3.5 and 5 years.

“In partnership with families, our community kindergarten has been nurturing children since 1977,” said Jodie, co-director at Mermaid Waters Community Kindergarten. “As a not-for-profit, families come through in partnership, which creates a wonderful environment for years to come.”

Being owned by the community, these centres have a strong connection with the local area.

“We are committed to developing strong community ties and providing a welcoming environment that creates a sense of wonder for all within,” Jodie said.

Usually operating during the school term and school hours, the same children attend each day – at the same time and on the same days of the week – for the whole year. This gentle introduction to the routine of school allows for a sense of consistency and calm, with children forming lasting bonds with classmates and educators.

“Our longest serving staff member has been with us for 35 years. We have other staff members who have been here for 17 years and 25 years!” said co-director Michele. “Families can expect to see faces that have been here for many years, and who are consistent in the daily delivery of curriculum.”

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

Natural environment With a huge open space, natural playground, market garden and mature trees, the outdoor environment at Mermaid Waters Community Kindergarten is perfect for children to learn in and explore.

“When we began 40 years ago, the developer donated three lots of land to put the kindergarten on,” Michele explained. “Today, this large outdoor space is very unique for the area and our families adore the sustainable experiences it provides to the children.”

Thanks to this expansive outdoor space, the children regularly grow fresh produce from seeds in the garden.

“They learn the joy of digging in the garden, picking fresh vegetables, fruits and herbs, smelling and tasting the food they prepare, and sharing the dishes they have made with their peers and educators.”

Curriculum Lady Gowrie affiliated community kindergartens follow the Australian Curriculum based on the Early Years Learning Framework for Australia (EYLF), and the Queensland Kindergarten Learning Guidelines which is especially for pre-prep aged children.

“We recognise the importance of play-based learning, therefore, learning is promoted through play and emergent and planned learning experiences and interactions,” said Michele. “Most importantly, we are rated ‘exceeding’ in the seven quality areas in the National Quality Standards (NQS).”

“I couldn’t have asked for a better start to my daughter’s learning journey,” said one kindy mum.

“The staff were so gentle and caring. The time and effort the educators put into creating this beautiful environment for the children is second to none.”

Community kindergartens can be popular, so it’s best to enrol early, as spaces are limited and do fill up.

MERMAID WATERS COMMUNIT Y KINDERGARTEN

203 Sunshine Boulevard, Mermaid Waters, QLD 07 5572 1666 www.mermaid kindergarten.com.au

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THINGS TO DO

Why we should all go

L

STRAWBERRY PICKING THIS WEEKEND

ooking for something healthy, affordable, outdoors, and fun to do with the kids? PYO strawberries at Strawberry Fields, Palmview is one of our FAVOURITE family friendly activities in the region. Here’s why…

YOU GET THE FINAL DECISION ON QUALITY Ever wondered how old the strawberries at the supermarket are? By the time they are picked, packed and transported it can be two to six days before they hit the shelves.

Picking your own strawberries means that you choose which berries you get and you know they are all 100% fresh (as you’ve just picked them!).

STRAWBERRIES ARE PACKED WITH NUTRIENTS As well as being a rich source of Vitamin C (in fact, they have slightly more than a standard orange), strawberries are also packed with antioxidants, plant compounds,

manganese, folate (Vitamin B9) and potassium. Healthy and delicious!

social pages for dates and details). And if that’s not enough, head over the Strawberry Fields shop, where you’ll find jams, relishes, soaps and more.

A L E S S O N O N PA D D O C K TO P L AT E Picking your own strawberries is a simple yet fun and hands-on BERRY way to teach the kids about where TIPS our food comes from.

THERE’S HEAPS OF FA M I LY F U N As well as PYO strawberries, Strawberry Fields has a bunch of family-friendly activities that makes it a great day out with the kids. There is a children’s playground and a large open grassed area for the kids to enjoy.

There is also a fab cafe with a yummy range of strawberry treats including ice cream, scones with strawberries and cream, and tarts. There is often live music on the weekend too (check their

HOW TO PICK THE PERFECT STRAWBERRY

The redder the sweeter, so go for ones with the most colour. Size makes no difference to taste.

LOVE STRAWBERRY SMOOTHIES?

Freeze a stack of strawberries before the end of the season and have farm-fresh strawberry smoothies all-year round.

IT’S OUTDOOR AND SCREEN FREE After a long COVID-19 lockdown, there’s no better way to dust off those cobwebs than putting down the iPad, getting outdoors in the sunshine and fresh air, and doing something fun together.

SHOP LOCAL It’s been a tough year for everyone, and doing something as simple as picking your own strawberries from a local farmer can be a wonderful way to shop local, live local, and support our local community.

Best of all, it’s free! Just pay for your strawberries!

MORE INFO: WHERE: STRAWBERRY FIELDS, 133 LAXTON ROAD, PALMVIEW, SUNSHINE COAST QLD 4553 | PHONE: (07) 5494 5146 FACEBOOK: @STRAWBERRYFIELDSAUSTRALIA | INSTAGRAM: @STRAWBERRYFIELDSPYO | WEBSITE: WWW.STRAWBERRYFIELDS.COM.AU

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THE NEW BOOK ENCOURAGING BOYS TO

W

Be Your Own Man

hen I was on tour promoting my first book, Love Your Body, the two most common questions I was asked were, ‘why didn’t you include boys’ and ‘will you be writing a book for boys?’ I can very happily tell you that I have written that book for boys but it looks a little different to Love Your Body. Love Your Body was written to combat a toxic idea that girls are fed from an early age. The idea that their bodies and how they look are the most important thing about them. Love Your Body encouraged girls to take up more space and to reject the notion of perfection.

Be Your Own Man is a different book because body image issues are different

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between the genders. For example, a girl is told that she must be thin, have flawless skin, symmetrical features, plump lips, to take up less space, etc, etc. This is not the same message that our boys receive. Boys are taught that they should be strong and toned, big and broad, tall, sporty and increasingly that they must also be well-groomed and fashionable. Boys are taught the literal opposite of what girls are taught, that they should take up more space, be dominant in their physicality. Why? Because our society has for a long time believed that our bodies should reflect the gender stereotype we are ascribed at birth. If we are to ever truly address the issue of body image effectively, we have to address limiting gender

stereotypes at the same time.

In my new book, Be Your Own Man, I encourage boys to break free of the rigid male stereotype and create a new identity that feels right to them. I have included characters who have a range of body types, abilities, cultural backgrounds and interests because ‘boys cannot be what they cannot see’ and representation is key in promoting positive body image. Throughout the book, boys are encouraged to embrace their vulnerability and put their hand up for help to counteract the messaging that boys receive such as ‘boys don’t cry’ and that they should just ‘man up’.

Recently we have started to publicly challenge this outdated stereotype of K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

PA R E N T I N G

masculinity in the media. Terms like ‘toxic Role modelling is possibly the most masculinity’ are referenced consistently, important part of raising a child who feels however, we don’t often discuss the free to be themselves. For example, if a child alternatives. For example, what is the never sees their dad or another man cry, they opposite of toxic masculinity; is there such will grow to believe that this is something a thing as positive men just don’t do. If a boy’s masculinity? I fear this has primary role models are resulted in boys and men who sporting stars, then he will be By providing diverse comparing himself to an are now confused about their role models, you are unrealistic body type. identity. Their old providing a young understanding of ‘maleness’ is Wherever you can, seek out under critique, and they are person with choice; diverse representations of not being provided with maleness. You could find they get to choose resources or role models to male role models parts of identities and diverse support them in establishing a within the community, in behaviours that feel books, on television or on new identity that is healthy good to them. and free from toxicity.

YouTube. By providing diverse As a parent, you are probably role models, you are providing asking yourself what you can a young person with choice; do to support your son to feel comfortable they get to pick and choose parts of identities in his body and with himself? The primary and behaviours that feel good to them. thing you need to do is to challenge this For a young person who is growing into stereotype by showing your son different themselves, there is no greater gift than ways of being a boy and a man. choice.

Jessica Sanders is a social worker, award-winning and best-selling author of Love Your Body. Her latest book, Be Your Own Man can be found at all good bookstores or online through Booktopia.

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mylittlewardrobe.com.au K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

S E P T E M B E R / O C T O B E R 2020

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LOCAL LIFE

Providing a much-needed environment for dads to chat and connect with other dads, the grassroots movement Grab Life by the Balls is rapidly growing across the East Coast. We chat to founder Sam Parker about barbecues, mateship, and men’s mental health.

WHAT PROMPTED YOU TO START THE MEET-UP GROUP ‘GRAB LIFE

BY THE BALLS’?

It was accidental. There was a night in November 2017 when my mates and I were all free, so we had a burger night. It was an enjoyable break from life’s hardships, so I began organising official events and invited everyone to come along. From there I recognised the need and purpose of Grab Life by the Balls and mateship. Since then, we’ve grown to 12 locations from our little burger night on the Sunshine Coast.

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HOW MANY MEET–UPS DO YOU NOW HOLD EACH WEEK? There’s at least two weekly events on the Sunshine Coast, and there’s 12 other weekly events at other locations.

WHY DO YOU THINK THERE IS SUCH A NEED FOR THESE MEET-UPS FOR DADS? There’s a need because men seem to be reluctant to start conversations surrounding mental health. There’s a stigma about men having mental pressure – that we don’t ask

for help. From a dad’s point of view, it feels like the current system doesn’t speak to Aussie men. We focus on mateship. We understand how to speak with the Aussie guy.

H AV E YO U R E A C H E D B E YO N D THE SUNSHINE COAST YET? Yes, we’ve expanded outside of the Sunshine Coast. We’re in Brisbane, Warrnambool, we have three locations in Sydney (Sydney Northern beaches, West and South), also Newcastle, Port Stephens, Port Macquarie, NSW Central Coast, and Mission Beach.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

LOCAL LIFE

W H AT F E E D B A C K H AV E YO U H A D pressure to always check in with others FROM DADS FOLLOWING THE before themselves. Grab Life by the Balls MEET-UPS? has found that creating a space for men to Guys really appreciate the laid back hang out with other blokes, have a laugh environment and the “vibe”, if you like. and create meaningful connections, has I’ve found that a lot of times, the guys had a lot of positive benefits. Research says hardships happening in their that mateship and connections lives and coming to these are important to positive events actually helped them mental health.

Creating a space through those rough times. It’s not always about talking – for men to hang H O W WA S Y O U R O W N sometimes, it’s just about EXPERIENCE OF out with other hanging out with other blokes BECOMING A DAD? blokes, have a going through similar stuff.

It was bloody hard! There’s

laugh and create added pressure and expectation WHY DO YOU THINK that comes with becoming a meaningful THAT MEN’S MENTAL dad. You recognise where you connections, has should be, both in life and in H E A LT H I S I N D EC L I N E, a lot of positive terms of your mental health, AND WHAT CAN WE DO TO REVERSE THAT and where you actually are, and benefits.

TREND? for me those things just I think there’s a bit of an weren’t aligned. identity crisis for men right now. Men are receiving a lot of mixed WHAT’S NEXT FOR YOU AND messages – whether it’s to show more or GRAB LIFE BY THE BALLS? less emotion, to provide for their families We want Grab Life by the Balls to have a or take care of themselves first – it can be national presence with our grassroots confusing. For dads, especially, there’s a weekly catch ups. We’re also hoping to K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

Becoming a dad was ‘bloody hard!’, says Sam Parker, founder of Grab Life By The Balls.

expand on an international level, primarily to New Zealand and Canada. But this year, we’re focusing on emphasising the importance of mateship and connection with our annual Bloody Big BBQ from this year onward. All in all, we want this movement to celebrate mateship as a step towards reversing men’s mental health stats in Australia.

ANYTHING ELSE YOU’D LIKE TO SHARE WITH OUR READERS? Men always have something going on in their lives. We might not always talk about it, but it’s important to acknowledge that fact. Mateship is a really good tool for positive mental health, and it’s easy and fun.

FIND OUT MORE AT

www.grablifebytheballs.com.au If you are experiencing any mental health concerns, reach out for help at: Parentline: 1300 30 1300 BeyondBlue: 1300 22 4636 MensLine: 1300 78 9978

S E P T E M B E R / O C T O B E R 2020

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RECIPE

STRAWBERRY BLISS BALLS Easy, healthy and delicous, these strawberry bliss balls make the perfect after school snack.

N

ot only are strawberries known as nature's candy, they're also bursting with health benefits, making them the perfect addition to your weekly shop.

Rich in both vitamin C and folate, which are important for a healthy immune system, they are perfect for growing kids.

These Strawberry Bliss Balls are easy to make and the kids will love them!

Makes about 20 balls | Recipe courtesy of Queensland Strawberry Growers Association INGREDIENTS

200g Queensland strawberries, hulled 1 tablespoon strawberry syrup (optional) 1 cup desiccated coconut plus extra for rolling ¾ cup rolled oats 1 tablespoon nut butter (replace with coconut butter for allergy-free) 2 tablespoons coconut oil Large pinch of salt 1 tablespoon chia seeds

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METHOD

• Place all of the ingredients into a food processor.

• Process until the mixture comes together.

• If the mix is too sticky, add a little more desiccated coconut.

• Roll into balls.

• Coat in coconut.

• Store in an airtight container in the fridge for 2-3 days.

Notes

• You can make these balls with oven-dried strawberries, which have a more intense flavour and a slightly chewy texture.

• Try one of the other nut butters like pistachio or almond as a fresh change from peanut butter.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

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Bring the kids along to our cat themed cafe to enjoy our yummy snacks and drinks. Book a session in our interactive cat environment, The Zen Zone and connect to a cat looking for a furrever home. Bookings essential.

• Love & rehabilitate refuge cats • Ultimate cat lover’s experience • Encourages positive wellbeing • Controlled, relaxed environment

w: www.clarkmediation.com.au p: 0417 756 410 / (07) 5406 0281 e: admin@clarkmediation.com.au IG: @respectful_resolutions

T&Cs apply - minimum age is 8 years old

WITTACORK FARMSTAY

W: wittacork.com.au P: (07) 5494 4369 A: 286 Tesch Rd, Maleny

Behavioural Specialist and Early Childhood Educator

Stay on a real working dairy farm!

W: www.kasiapalko.com.au P: 0422 993 609 FB: @KasiaPalkoBehaviouralSpecialist

With 150 acres of pristine rainforest to explore, guests can milk a cow, feed calves, goats, pigs and chickens and collect eggs. Our self-contained 2 and 3 bedroom cottages are set on a ridge overlooking Lake Baroon and the Kondalilla National Park.

We now also do led pony rides!

Through her creative observational techniques, Kasia develops behavioural management systems to help children interact with their environment, families and peers.

Looking for a rewarding career?

As a Family Day Care Educator, you’ll provide quality child care from your home, with the flexibility to choose your hours and set your income while raising your own family ... and we’ll support you all the way! No prior experience necessary.

KATH DICKSON FAMILY DAY CARE W: www.kdfc.com.au/dreamjob P: (07) 5446 7731

We are Australia’s largest multi-sport program for 1.5–6 year olds!

More than just sport

• Learn the basics of 10 great sports • Low child/coach ratios • Physio-designed, structured & FUN!

readysteadygokids.com.au 1300 766 892

BOOK YOUR FREE TRIAL NOW!

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

GDL NATURE PLAY SPACES

W: gdlnatureplacespaces.com.au P: 0410 863 756 | Sunshine Coast Specialists in the design and construction of nature-based play spaces. We can offer custom-made spaces that bring your ideas to life.

From early learning centres, schools, public spaces and private.

We use our concept plans, work closely with you and gain inspiration from the children’s ideas to bring the best possible solutions to your space and budget.

SNACK & SAY™

W: www.snackandsay.com.au P: 0414 492 263 IG & FB: @snackandsay

As Food Disappears…

Words Appear!

4 x Everyday Snack Plates to revolutionise the practice of Sight Words! With our little people and planet’s health in mind, our plates are made from PLA (Cornstarch) and Bamboo Fibre with no nasty toxins or binding resins. So, once your child has outgrown their plates you can bury the plates in the garden!

ORDER YOUR BEGINNERS SET NOW FOR $34.95 J U LY / A U G U S T 2020

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REVIEWS

THE POWER OF POSITIVE PRANKING

By Philip Bunting

A symphony of alarm clocks at assembly?

A stampede of fluffy guinea pigs?

For Casey, Cookie and Zeke, pranks are about more than just fun. They are determined to make a difference. And when the adults won’t listen, the kids will find a way to be heard – as long as they can stay out of detention!

The outrageous story of three best friends, one greedy mayor and a whole lot of pranking.

Perfect for inquisitive kids, Philip Bunting’s latest book is an insightful and humorous look at identity and what makes us who we are. We are all from the same place, and made of the same stuff, but we each see ourselves as individuals.

A journey into deepest inner space for anyone who has ever paused to wonder exactly who is wondering. Philip Bunting’s other titles include The Wonderful wisdom of ants, Koalas eat gumleaves, Kookaburas love to laugh, Mopoke, and Sandcastle.

By Nat Amoore

WHO AM I?

THE ODD 1S OUT: THE FIRST SEQUEL

By James Rallison

In this second instalment in the Odd 1s Out series, James Rallison returns with characters, stories and opinions on topics such as: The upside of a robot uprising, questionable pizza toppings, strange but completely reasonable fears, and invitations that don’t exist but should. Offering advice on accepting your quirks and growing up in the internet age, his fan-favourite comics are proving a hit with kids across the world.

TROLLS WORLD TOUR

In cinemas 17 September (CTC)

The Happiest Movie Ever will land in cinemas right in time for the September school holidays! Crowd favourites Poppy and Branch are back to discover their world is about to get a lot bigger and a whole lot louder with six different musical Trolls tribes. Starring Justin Timberlake and Anna Kendrick.

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S E P T E M B E R / O C T O B E R 2020

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

the little things Kingswim has been teaching little ones to swim for over 30 years.

We have always believed that it’s the little things we do which make all the difference.

Now more than ever this is true.

D UCT O R

O

FREE *

LE

RY

INT

We will continue to live by this, so you can focus on your family.

SSON

*T&Cs apply

kingswim.com.au Carindale Lutwyche Robina

KIDS CAN PLAY & MAKE FRIENDS Supervised play area for children aged 3 to 12 years.

FACILITIES INCLUDE: • Rock-climbing wall • Mini basketball court • PlayStations • Theatrettes showing movies • Home corner play area • Drawing tables

Starting from $3.50 for 1-hour! Book now (07) 5532 1155

Terms and conditions apply. Bookings recommended.

For more information and current opening hours visit southportsharks.com.au