Kids in the City Magazine | Brisbane - Issue 48. Sept/Oct 2021

ISSUE 49 September/October 2021

Graduate with Grace

Extensive breadth of pathways and subject options into Senior School

glc.qld.edu.au

WELCOME

I

find there has been two types of people in this pandemic. The ‘self improvement’ bunch and the ‘WTF’ bunch. As much as I’d love to be a shining example for self-care and place myself in the first group, in all honesty I’m firmly in the latter.

I did not take up craft, or baking, and I certainly did not get fitter. The stress of financial insecurity and worry at every sniffle with an immunocompromised little one in the fam, the off/on gym closures, the challenging combo of working from home with the kids underfoot… add in a love for cheese and wine and it’s all led to a much rounder mama.

As we move into spring, and we can sense that this challenging era of history might be coming to an end, (personally, I’ve never been happier to get a vaccine in my life!) I’m hoping we

can all turn our attention back to our health and wellbeing—both ours and our munchkins (my two also embraced the covid way and spent waaaaay too much of the last 18 months in iPad land!).

So… welcome to our Health & Wellbeing issue.

We get summer ready with some lifesaving tips on beach safety. We also have a bunch of activities for non-sporty kids.

And, after the challenges of the last 18 months, the experts from the Smith Family join us with some tips on looking after your financial wellbeing.

Bundle that up with all the regular product reviews, news, local stories and more, and you’ve got your perfect spring read.

Angela xo

YOUR WEEKLY GUIDE TO KID-SIZED LIVING

Get the latest family-friendly events, local activities, features and more, delivered straight to your inbox.

SIGN UP TO OUR NEWSLETTER AT www.kidsinthecity.com.au

THE TEAM

PUBLISHER & EDITOR IN CHIEF Angela Sutherland

PUBLISHER & SALES DIRECTOR Helen Rush

facebook.com/kidsonthecoast kidsinthecitymagazine K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

NATIONAL ACCOUNT MANAGER Francesca Goad

DIGITAL MANAGER Karine Godin

PRODUCTION MANAGER Tanya Nissen

GRAPHIC DESIGN Danielle Lunn

facebook.com/kidsinthecitymagazinebrisbane kidsonthecoastmagazine pinterest.com/kidsonthecoast issuu.com/kidsonthecoastmagazine S E P T E M B E R / O C T O B E R 2021

3

CONTENTS

FEATURES 12

18

SWIM: Sun’s out, surf’s up! With endless sandy summer days ahead, it’s time to brush up on those beach safety skills.

ACTIVE: We strap on our skates to discover why the ice is the perfect place for the kids to burn off energy and have some fun!

PUBLISHED BY

SH RE

12

10 30

32

MEDIA

PO Box 852, Coolum Beach, QLD 4573 inbox@shoremedia.com.au Phone 07 5471 2362

More than a magazine, we are a vibrant community, bringing the best in local news, events, features and more to parents across the Sunshine Coast, Gold Coast and Brisbane.

Made by local parents, for local parents, we strive to be the first place that families come to connect; where they are understood, supported and inspired.

ADVERTISING helen@shoremedia.com.au 0424 577 706 francesca@shoremedia.com.au 0432 674 159

FRONT COVER PHOTOGRAPHY: GISELLE IMAGES / WWW.GISELLEIMAGES.COM.AU

REGULARS

NOV/DEC 2021 BOOKING DEADLINES

FROM THE EDITOR ............................................................................................................... 3 WHAT’S ON: Events and activities for families........................................................................ 6 NEWS: Community news from across Brisbane ....................................................................... 8 CHECK THIS OUT: The best kid-friendly gear topping our #want list.............................. 10 FINANCES: How to look after your financial wellbeing.......................................................... 16 PARENTING: The must-do water safety program for parents ........................................... 20 SWIM: It’s the exercise that helps kids stay fit, healthy and smart!...................................... 22 WELLBEING: Balancing the busyness.................................................................................... 24 ACTIVE: The preschool sports program that’s a big hit with little ones ................................25 HEALTH: Baby first aid essentials............................................................................................ 26 EDUCATION: The senior years program helps students graduate with grace.................... 28 LOCAL LIFE: Meet the mama behind My Little Wardrobe................................................ 30 RECIPE: Delicious Ham Egg & Tomato Calzone ................................................................... 32 CLASSIFIEDS: Family friendly products and services ......................................................... 33 REVIEWS: Books for the family ............................................................................................. 34 We encourage recycling. Please keep this issue for future reference, pass onto your friends and family, use for craft projects or place into the recycling bin.

4

S E P T E M B E R / O C T O B E R 2021

Booking deadline: 20 October 2021 Published: 8 November 2021 Distributed directly to parenting hotspots across Southeast Queensland: Brisbane, Gold Coast & Sunshine Coast.

For distribution enquiries inbox@shoremedia.com.au Printed at Print Works All editorial and advertising in Kids on the Coast and Kids in the City publications are published in good faith based on material, verbal or written, provided by contributors and advertisers. No responsibility is taken for errors or omissions and opinions expressed do not necessarily reflect those of the publisher. All material in Kids on the Coast and Kids in the City is subject to copyright provisions. No part of this publication may be reproduced without written permission from the publisher.

Feedback, comments or suggestions?

Send to: inbox@shoremedia.com.au.

We aim to reply to all correspondence.

We are committed to bringing you editorial with integrity. Any assistance we do receive from local businesses to produce stories does not compromise the integrity of our coverage.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

WHAT’S ON ONLINE, FACE TO FACE AND #COVID SAFE ACTIVITIES FOR KIDS

BRICKMAN WONDERS OF THE WORLD

SUMMER PLAY FACTOR (SPF)

ON NOW AT QUEENSLAND MUSEUM www.qm.qld.gov.au

21 – 23 SEPTEMBER Southbank, Brisbane www.brisbanefestival.com.au

Ever dreamed of visiting the Empire State Building, Arc De Triomphe, and other worldfamous landmarks without having to go overseas? Thanks to Ryan ‘The Brickman’ McNaught you can explore a world of epic masterpieces made with LEGO® bricks. Over 50 awe-inspiring and never-seen-before models are on display, taking visitors on a hands-on journey through history.

Kids fitness classes

My First Gym, North Lakes www.myfirstgym.com.au

With classes from 7 months to 15 years there is a fitness classes for everyone at My First Gym! Choose from 60+ engaging classes such as martial arts, dance, gymnastics, ninja warrior and more, all taught by professional coaches. Plus they have ‘parent perks’ included in all memberships including monthly date nights, drop and run and many more.

Magical World of CRAZY SCIENCE

29 SEPTEMBER Sunpac | www.sunpac.net.au Award-winning scientist, educator and entertainer, Richard Scholes, entices his audience into the fabulously fun world of scientific experimentation. Throw in beakers of bubbling comedy, mime, music and magic and there’ll be entertainment and engagement for the whole family.

6

S E P T E M B E R / O C T O B E R 2021

Summer Play Factor (SPF) combines amazing circus skills, a live DJ and dance for all ages to groove along to outside in the sunshine.

Expect surfboard acrobatics, infectious choreography, ice-cream juggling and beach cricket in this tasty summer delight.

NITRO WORLD GAMES BRISBANE

23 & 24 OCTOBER Suncorp Stadium www.nitrocircus.com

On October 23 to 24 2021, Nitro World Games Brisbane will draw elite athletes from across the globe to Suncorp Stadium.

The best in FMX, BMX, skateboarding and scooter will battle for championship honours while pushing the limits of progression with record-breaking attempts.

SUNSUPER RIVERFIRE 25 SEPTEMBER www.brisbanefestival.com.au

Sunsuper Riverfire returns this September to ignite our skyline and wrap up three incredible weeks of Brisbane Festival for yet another year. Ahead of the pyrotechnics the Australian Army and Royal Australian Air Force will demonstrate their flying prowess, with Army helicopter displays and the gravity-defying aerobatics of the Roulettes.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

* WE PUBLISH INFORMATION BASED ON WHAT IS SUPPLIED TO US - TO THE BEST OF OUR KNOWLEDGE ALL DETAILS ARE CORRECT AT THE TIME OF PRINTING, HOWEVER WE DO RECOMMEND YOU CHECK EVENT DETAILS WITH THE ORGANISERS.

VISIT OUR WEBSITE FOR MORE EVENTS!

LOCAL NEWS VISIT OUR WEBSITE FOR MORE NEWS: KIDSINTHECITY.COM.AU GOT A STORY TO SHARE? EMAIL OUR EDITOR AT INBOX@SHOREMEDIA.COM.AU

CURIOSITY LEADS TO ACHIEVEMENT

S

t Rita’s College at Clayfield is known for an education that opens minds, and this is exactly what Year 7 student Sophia did recently when asking herself “Is there really a dominant side of the brain?” Her curiosity and research, guided by her teachers, led to her being awarded as one of three Runners Up in the prestigious Genazzano Institute’s 2021 ‘Explain the Brain’ competition.

Students at St Rita’s are encouraged to explore and probe deeper into their studies, learning skills of critical reasoning, engaging problem solving through collaboration and, importantly, discovering the confidence within themselves to share their new found information.

With a fully subscribed new Year 5 cohort commencing in 2022, St Rita’s

L

NEW SWIM SCHOOL TO MAKE A SPL ASH IN YAMANTO

ocals looking to brush up their swimming skills can now dive into a brand-new state-of-the-art learn to swim facility with Rackley Swimming Yamanto. Located on the ground floor of Yamanto Central shopping mall, the purpose-built centre features two heated learn to swim pools, climate-controlled pool areas, air-conditioned viewing areas, child’s play area, and swim shop. There is also ample customer parking, easy facility access and accommodating changing spaces for all members of the family.

As Rackley Swimming’s 27th site across southeast Queensland, the family run swim school sees the Yamanto centre as the ‘pinnacle’ of more than 20 years’ experience providing local families quality

8

offers a highly supportive model of education to its students. St Rita’s also places great value on the worth of teacher growth and development as being critical to the excellence that characterises the education St Rita’s provides.

Complementing the College’s first-class learning environment are sporting, cultural and debating opportunities that are steered by well regarded and highly credentialed staff and which are producing exceptional talent outside of the classroom.

There is a positivity at St Rita’s that embraces individual strengths and interests. It is a refreshingly modern landscape which, like Sophia, nurtures students to be confident and capable and build credentials that will partner them into their chosen careers.

S E P T E M B E R / O C T O B E R 2021

swimming lessons.

Rackley Swimming Chief Executive Officer, Reece Rackley, says the launch will particularly benefit those who have fallen behind in swimming progression due to COVID lockdowns and restrictions closing centres in 2020.

“We are always striving to stay ahead of the curve, while keeping families at the centre of our business. This centre provides the perfect environment for children to learn vital life-long skills while practicing safer swimming,” says Reece.

Rackley Swimming Yamanto will offer various swimming classes, with the first 500 swimmers to enrol entitled to an exclusive 10% foundation offer, off normal swimming prices.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

CHECK THIS OUT THE KID-SIZED ESSENTIALS WE LOVE THIS MONTH

BUSH PRINTS CERAMIC COLLECTION A collaborative range between ceramic artist Kim Wallace and illustrator/artist Renée Treml, celebrating Australian wildlife. Range includes porcelain cups, plates, bowls, and ceramic tags featuring emblems of native Australian fauna and flora. From $16.00 www.kwceramics.com.au

TTD FULL FIELD KIT The ultimate nappy bag for cool dads, this Full Field Kit from The TactiCOOL Dad is water resistant, lightweight and practical.

With a thermal lining throughout the bag, this multi-purpose bad boy will have you sorted with all your mobile storage needs.

Full Field Kit includes: TTD External Bottle Pouch, TTD Doo Doo Dump Pouch, TTD Butt Wipes Pouch, TTD Thermo Bottle Pouch, TTD Change Mat. $145.00 // www.thetacticooldad.com.au

FABRIC PULLBACK CARS Designed for toddlers on the go and with no batteries required, simply pull the cars backwards, release and then watch them zip across the floor. Lightweight padded fabric and a squashy feel makes them easy for little hands to grasp. Each set includes two soft fabric cars, with removable, machine washable polycotton fabric for durable hygienic play. $35.00 www.tigertribe.com.au

GOCUBE The Rubik’s Cube has been reimagined and redesigned for the 21st century, with the GoCube—an app-enabled speed cube that allows anyone to learn how to solve the cube. Improve your game and climb up the global leaderboard, play mini-games and battle online with other GoCubers from across the globe. It’s a completely new dimension to cube solving. $129.00 // www.getgocube.com

BEING BRAVE GIRLS CARDS Being Brave Girls cards are tools designed to guide your tween/teen away from negative self-talk, and to instil a sense of hope, motivation and bravery in them. They might be The Empress one day, or The Adventurer another.

Borrow their strengths and qualities for the day—they are inside you already. $39.99 // www.thebeingbravegirls.com

10

S E P T E M B E R / O C T O B E R 2021

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

PILANKY ALL-IN-ONE KID’S BED

‘INTO THE WILD’ BAMBOO MULTI-USE COVER

Designed and made in Australia for kids aged 1 to 6, these gorgeous all-in-one beds are perfect for childcare, travelling, camping and sleepovers. With many colourful patterned fabrics to choose from, the Pilanky includes a comfortable mattress, pillow, double-width detachable sheet and blanket.

Practical, comfortable, and 100% washable, personalisation also optional. Free shipping Australia-wide. From $109.00 www.pilanky.com.au

This luxe multi-use cover is a must-have for the modern mum. Due to its universal fit, it can be used as a capsule cover, pram cover, breastfeeding cover, shopping trolley cover, wrap, and infinity scarf… and more! The handdesigned leopard print pattern looks elegant on all mums, plus the buttery soft, ultra-stretchable breathable bamboo fabric is free from any chemicals and dyes, making it perfect for baby’s sensitive skin. $54.95 www.bebeluxe.com.au 20% off with code KIDS20

SINCHIES REUSABLE FOOD POUCHES These pouches can save your family over $1,000 a year, encourage healthy eating and reduce waste. Starting from as little as $1 each, Sinchies are sure to provide a fun and clean way to feed your children healthy homemade goodness. Available in a range of fun prints, the range also includes accessories and reusable ziplock bags. Use code KIDS20 at the checkout for 20% off! www.sinchies.com.au K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

STREET ROMPER Designed on the Gold Coast, this cotton blend sleeveless romper is perfect for your rad little bambino’s spring wardrobe. Available in acid wash and stone wash, pair with a long-sleeved onesie on colder days, or wear alone as days get warmer. $35.00 www.mylittlewardrobe.com.au

MONTIICO COOL BAGS These durable lunch bags are made for those craving lunchtime adventures.

Take them far and wide, they can handle the Aussie heat! All Montiico insulated lunch bags come with the ice pack included.

Made from water resistant fabric for better performance against dirt and grime, they are available in a huge range of on-trend prints. $41.95 www.coastalkidswear.com.au S E P T E M B E R / O C T O B E R 2021

11

SUN’S OUT,

IT’S SPLASH TIME! WITH ENDLESS SUMMER DAYS AHEAD, IT’S TIME TO BRUSH UP ON THOSE WATER SAFETY SKILLS.

By Josephine Agostino

12

S E P T E M B E R / O C T O B E R 2021

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

SWIM

“Swimming is more than a sport, it’s a lifesaving skill “

I

t’s that time of the year where the sun is setting that little bit later, the coastal breeze feels warm on our skin, and a refreshing dip in the water is the perfect tonic, any day of the week.

Whether it’s a natural swimming hole, a sand-fringed beach or even our own backyard pools, spending balmy days cooling off in the water is what living in this part of the world is all about.

The days where the kids can splash around to their heart’s content will give them the most special of life-long memories.

But as parents, giving our children this gift comes with a very important responsibility—to keep them as safe as possible.

There’s arguably no more important skill to learn for a child growing up in Brisbane than how to swim.

“In Australia swimming is more than a sport, it’s a lifesaving skill because we spend so much time living around the water,” says Kingswim Executive Manager and mum of two, Katie Adams.

“Once you’ve mastered the skills, they stay with you for life.”

Startling statistics have shown that babies and toddlers can drown in as little as five centimetres of water, so Katie encourages parents to start familiarising their child with water from birth, and enrol their little ones in lessons as early as three months old.

“You can begin to get babies comfortable in the water from birth during their bath times,” she says.

“We begin our Baby Play classes from threemonths old as a gentle introduction to the water, under the supervision and guidance of specially trained infant swim teachers. They cover the basics of being in and around the water with an infant, how to hold your baby, developing breath control in preparation for submersions, to get them comfortable with the water.”

In choosing a swim school, Katie says parents should always select one that has accredited teachers and to visit the centre first.

“It’s important to look for somewhere with quality water,” she explains.

“A strong chlorine smell and cloudy water are signs that the water may not be at its best. We would recommend that parents book for an introductory lesson so they can experience the program first-hand and know that it’s right for them.”

With centres in Lutwyche and Carindale, Kingswim is one such accredited organisation that has a learn-to-swim program for children as young as three months right up to adults, and water safety is paramount in their lessons.

“The kids know they are not allowed in the water until their teacher invites them in,” Katie explains. “We promote and educate kids to always have a grown up looking out for them when near any body of water, as well as always reading any signs first so they know the rules to

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

keep them safe.”

Kingswim also teaches not-so-obvious skills that can provide life-saving benefits to little swimmers.

“In our Baby Play class, we teach parents about infant reflexes and how they can keep a baby safe in the water,” Katie says.

“We work on their grasp reflex, by placing a finger across the palm of the baby’s hand and they instinctively grab hold. By practicing this, it becomes more of a learned action, they learn how to support their body weight and are independently holding on. By learning this skill, babies could potentially hold onto something to stay above water.”

While life-long lessons are being taught, learning to swim doesn’t need to be a strictly serious business either, especially when it comes to helping hesitant little ones find their feet.

“Our lower levels are all about developing confidence and having fun in the water,” Katie says. “They get a lot of attention and encouragement, especially with the small class sizes.”

The swimming expert believes a child who is timid around the water also benefits from gentle encouragement before they attend lessons to help them be comfortable in a pool sooner.

“For parents at home, it’s important to talk your kids through what they will experience, the fun they will have and to make swimming a positive activity.”

While learning how to swim is a skill every child should have, having that ability still isn’t a guarantee that they will be ‘drown proof’.

“We advocate that knowing how to swim can make a child safer in S E P T E M B E R / O C T O B E R 2021

13

SWIM and around water, but there are many other unknown factors that can influence their safety, including rips at the beach and slips around the pool that could change a situation quickly,” Katie asserts.

“Around the water, never assume anything.”

Katie advises that, whether it’s at the beach, pool or river—no matter what the water depth—it’s always a must to keep a child within ‘arm’s reach’.

“Active supervision is vital,” she says. “Age, ability and experience do not ensure you are completely safe around the water.”

“I have unfortunately rescued two children who went under the water and, in my experience, it happens very quickly and with little sound. It is so important to watch children around the water, as you can’t rely on them to call for help.”

And if you think having flotation devices in the water with your kids helps keep them safe, then that’s one very big myth.

“Flotation devices can give parents and young swimmers a false sense of security of the child’s real ability in the water,” Katie explains.

“In lessons, they have their purpose when used intermittently and at home they are a wonderful support for parents, but use them wisely and with caution, as they are not an alternative to supervision.”

When it comes to the beach, between the

flags is always the safest place for the kids to swim—even if those crashing waves look pretty daunting.

“The flags will always be up in the safest place to swim, so don’t think that if you see calm water further down the beach that it’s a good choice,” says Surf Life Saving Queensland Community Awareness Manager, Helen Hallett. “If you swim where the waves are crashing, they will always push you back into the beach. If you’re in a flat part, it’s usually the water trying to get back out in the ocean quickly, and that’s often a rip current.

That’s why you won’t see a set of flags where it’s very calm.”

When it comes to understanding which flags are which, the rules are pretty simple.

“A red and yellow flag indicates the safest place to swim,” explains Helen.

“The black and white flags indicate where people should ride their hard surfcraft, and the red flag is for danger. An orange or amber flag means people should proceed with caution.”

If you are caught in a rip current and not a confident swimmer, Helen explains that lying flat on your back and floating is the best course of action.

“Lie on your back and stay calm, and the current will only take you out to where the waves are. Then hold your hand up and a Surf Lifesaver will come out and help.”

DID YOU KNOW?

What the kids wear in the water can make a big difference to their safety. According to SLSQ, the best colours for visibility are pink and fluro yellow as they are the only colours that can be seen at the bottom of a pool.

FOR MORE INFORMATION ON KINGSWIM’S LEARN TO SWIM PROGRAM, VISIT WWW.KINGSWIM.COM.AU

14

S E P T E M B E R / O C T O B E R 2021

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

Theme Park packages available

•

Self contained 2 and 3 bedroom Villas, Cabins, Terraces or Bungalows, caravan and camping sites available Plenty of indoors and outdoors activities to keep the kids entertained.

Monster Waterpark

•

Heated Pool with wading pool, and Spa

•

Jumping Pillow

•

Nibbles Café and Nibbles Terrace

•

Dog Friendly

•

Camp Kitchen

•

•

MAGIC IN EVERY STAY

FINANCES

LOOKING AFTER YOUR FINANCIAL ^ WELLBEING

S

ay ‘wellbeing’ and you may think of yoga or healthy eating, or maybe a walk with a friend. But what about addressing one of the most stressful factors in life… finances?

Yep, ‘financial wellbeing’ is the latest buzzword on the block, and with very good reason.

“Just like other contributors to a person’s overall health, financial wellbeing is where a person feels their finances are under control,” says Denise Clark from The Smith Family.

“Being able to plan spending, saving and budgeting is likely to contribute to a person’s sense that they have their finances under control, a key component of financial wellbeing.”

Sounds great! But how do I save when I have no money?

Ever heard of a matched savings program? These fabulous yet relatively unknown programs have grown considerably across the globe since their inception in the 1990s. Designed around the theory that for people to move out of poverty they need assets as well as income, matched savings programs match a person’s savings dollar for dollar.

Australia’s matched saving program, Saver Plus, has been running for over 15 years and is delivered in 60 communities across Australia.

It remains the largest and longest-running matched savings program in the world, and is arguably the most successful. Its primary goal is to help participants create and maintain a savings habit, build financial resilience and improve financial capabilities.

“Participants in Saver Plus are enrolled for 10 months, save regularly towards purchasing an education product for themselves or their child(ren) and have their savings matched at a rate of 1:1 (up to a capped amount of $500 per participant),” explains Denise.

“Through the combination of financial education, support and the incentive of matched funds, the financial wellbeing of participants is greatly increased.”

Tiffany Clark initially joined the program to purchase a laptop for

16

S E P T E M B E R / O C T O B E R 2021

her daughter. “With my daughter starting Year 7 the following year and needing a compulsory laptop that I had no way of affording, I saw Saver Plus as my only way to purchase a laptop for my daughter’s schooling,” the mum says.

“Honestly, I always felt stuck in a bit of a rut. I couldn’t see a way out. I learnt that by saving just $12.50 a week, and placing it into an account I pretty much forgot about, that by 10 months I’ll have $500—which on such a low income can help so much,” she says.

Through the matched savings program, Tiffany managed to purchase the laptop. But that was only the beginning. “After buying the laptop with the money I saved, I realised that any amount of money no matter how small can add up and you can buy things that seem unachievable with such a low income.”

Having got engaged shortly after completion of the program, Tiffany went on to save for her dream wedding, whilst also studying.

“For me, the program was successful because it taught me that there is always a way out of a difficult situation, no matter how small the movements I make towards this. The strategies I have learnt will help us beyond the wedding as we have big plans for our future!”

For more information on the Saver Plus program, visit www.saverplus.org.au or call 1300 610 355.

Developed in 2003 between the Brotherhood of St Laurence and ANZ, Saver Plus is offered across Australia by local community organisations.

The program is co-funded by The Department of Social Services and ANZ. TO BE ELIGIBLE FOR SAVER PLUS, YOU MUST: • Have a Health Care Card or Pensioner Concession Card AND an eligible Centrelink payment • Be in school yourself OR have a child in school (can be starting school next year) • Have regular income from work (either yourself or your partner) • Be 18+ years old K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

QPAC presents CDP with Tall Stories’ production of

12–16 OCTOBER 2021 PLAYHOUSE, QPAC BOOK AT WWW.QPAC.COM.AU

ACTIVE

ATHEskatREST e above The ice is the perfect place for the kids to burn off energy and have some fun!

By Josephine Agostino

I

ce skating isn’t the first thing that comes to mind when it comes to enrolling your child in a weekend sport.

But gliding on ice is one of the world’s most popular activities and has been practised for 4000 years, ever since the first skates were made from elk and deer bones by the Scandinavians.

It’s not just a winter activity, either.

With on-ice temperatures at skate rinks in Australia ranging around five to seven degrees, it’s the perfect sport for those who aren’t keen to sweat it out in the sun. Plus, being inside, it’s not subject to weather restrictions.

“It’s a year-round activity and it’s so nice to get in there and cool down in the summer,” says Iceworld Skate School Director, Heidi Daniels.

Despite that, you won’t need to buy any special clothing or equipment to enrol in skate school.

“Skates can be rented and all the clothing the kids need are tracksuit pants, a jumper, gloves and a beanie,” she says.

“For those choosing figure skating, it’s Skaters are more than welcome to bring great for artistic expression,” Heidi explains. their own helmets and protective gear “It’s like ballet, when you learn to too. “It’s no riskier than activities such as move along with pieces of music based skateboarding or scootering.” on choreography. It certainly makes you Heidi, who has been skating since she was appreciate music that much more.” young, says it’s the perfect activity for your Heidi says skating is particularly suited little one to make new friends with to children who have a gymnastics or ballet like-minded interests. background.

“I’ve got friends that I’ve had for 40 years “It often means they will from the sport,” she says. already have a strong core There’s a long list of physical and have an artistic side,” she benefits for kids, too.

It’s a year-round “Skating really improves activity, perfect for explains.

Regular competitions also their balance, posture and it those who aren’t provide children with plenty works on their core strength.” keen to sweat it out of opportunities to build “They are using their whole resilience. body to keep upright and in the sun “It’s not easy to get up in maintain momentum. They’re front of people and perform also moving and burning off and learn how to work with their nerves a heap of energy out without realising and get through it,” Heidi says. “It really they’re exercising because they’re enjoying builds strength of character.” themselves so much,” Heidi says.

“More than anything, skating is great Once they have basic skills mastered, fun for the kids and, in the Queensland children can branch out into figure skating, weather, it’s such a nice sport to do.” speed skating and ice hockey.

ICEWORLD HAS RINKS IN ACACIA RIDGE AND BOONDALL. FOR MORE INFORMATION ABOUT THE FACILITIES AND PROGRAMS, VISIT WWW.ICEWORLD.COM.AU

18

S E P T E M B E R / O C T O B E R 2021

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

JUMP START YOUR SAVINGS GOALS JOIN OUR FREE FINANCIAL EDUCATION PROGRAM

Set a savings goal & make regular deposits for 10 months Attend financial workshops & learn money management skills At completion, receive up to $500 in matched savings for education costs

Delivered by:

*Eligibility criteria applies

visit saverplus.org.au or call 1300 610 355

School Holidays at Museum of Brisbane Spring into some brand new adventures at Museum of Brisbane this September!

• • • • • •

Visit City in the Sun exhibition Join us for a Storytime adventure Learn how to weave with Kim Ah Sam Make a Playful Plant Pal Explore City Hall’s Clock Tower Join a Sun Print Workshop

Plan your visit at museumo!risbane.com.au Museum of Brisbane Level 3, City Hall, King George Square

PA R E N T I N G

Water through the eyes of a child EDUCATING FAMILIES ABOUT POOL SAFETY

W

e (parents) are always told to ensure pools are securely fenced, to close the gate and keep children within reach at all times. And these safety messages are critical in saving lives.

However, Judy Watts Swim School has added a whole extra layer onto their water safety education, with their Parenting4Pools™ program. This unique water safety program provides critical education for parents on how to decrease the risks associated with early childhood drownings.

Having taught swimming and water safety since 1977, Judy strongly believes that children can be educated not to go in the pool the same way they are educated not to go near the road.

“Pool fencing did not become compulsory until the early 1990s. So, for the first 20 years of teaching, I focused on my out-ofwater program as much as I did on teaching the children in-water skills,” says Judy.

“Water safety can be somewhat confusing for parents as the general advice usually

20

S E P T E M B E R / O C T O B E R 2021

consists of attending lessons, closing gates and supervising. There is a lot of talk about layers of protection, but very limited information about educating a child not to enter the water. We teach from birth that you must wear a seat belt, not to go near the road, or touch electricity points. The pool area should be no different. There is quite a difference between educating a child about good safe pool practices verses restraining a child. A pool gate is a restraint, as is strapping a child in a pram or being held by a parent.”

HOW PARENTING4POOLS WORKS

From the earliest skill of smiling, our children learn to visually replicate what behaviour they see us doing.

“Children will follow what you do, so if Dad runs and jumps in the pool you can guarantee that your little ones will follow,” says Judy.

“If you open the gate and walk straight into the water, the lesson we are teaching is

that when the gate is open it is ok to get into the water. By educating both parents and children on safe pool practices, we can avoid tragic accidents,” Judy continues.

Central to the Parenting4Pools method is to set up a ‘safe zone’, where you (the child/family) sit when the gate is open. This teaches children how to behave in the pool area, without going in the water.

“By setting a routine from the get-go, babies as young as four months will be able to recall,” Judy explains. “If you are consistent in your routine, your children will know no difference when it comes to how to behave around a pool or aquatic environment. You need to ensure that all adults and other siblings are following the rules as well.”

SETTING UP A SAFE ZONE

When setting a safe zone, make it somewhere that can be permanently in the same place. Set a foam mat or chair and identify an area away from the pool but within the general vicinity.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

• Regularly take your child into the pool/ they will also understand you don’t just get dam/river area without going for a swim. in and play.”

• Take a picnic, have lunch or go and read a book in this area.

AQUA MOVEMENT™ • Enter the area fully clothed not in Alongside the Parenting4Pools program, swimwear or naked.

Judy’s internationally renowned Aqua • When it is time to swim, then Movement™ program is get changed. Don’t ever let currently used by teachers and “Weightlessness your child swim naked as this swim schools all around the allows young babies world. teaches them that they can more freedom of strip off and swim whenever Initially combining elements movement, which of massage, floating, stretching they want.

• Allow a few minutes before and skin-to-skin contact, the can also be used each swim to sit and wait aqua movement program aims for relaxation, before entering. muscle development to build parents’ confidence in and out of the water. By and healthy brain providing a supportive and LEAD BY EXAMPLE function” • Don’t walk around the edge of educational framework, the use the pool. of warm water is a wonderful • Enter and exit from the same point medium to enhance the parenting bond. The each time. weightlessness in water allows young babies • Don’t reach into the water or lean over to more freedom of movement, which can also grab objects. be used for relaxation, muscle development • When cleaning your pool or testing the and healthy brain function. water try to do it when you are alone as “During the nine month gestation, the this can create confusion. baby is being supported and surrounded • Don’t run and jump into the pool (sorry, by amniotic fluid. This provides a safe, dads). comfortable and nurturing environment, which we need to continue when the baby OTHER RECOMMENDATIONS is born,” says Judy. “I feel that this is an Judy recommends that you try not to use flotation devices, as these create a false sense ABOUT JUDY WAT TS of security for both the parent and child.

SWIM SCHOOL “They also make it difficult if your child is having lessons, as they change the child’s Judy Watts Swim School was natural body position and make it more founded in 1977 and is family difficult to learn to swim,” says Judy. “If a owned and operated. Judy child falls in the water without a floatation has been actively educating device, the position they will try and mimic in kindys, libraries and child is a vertical one—similar to the one the health centres in Southeast device creates. From this position it is Queensland for the past 45 almost impossible for them to be able to years.

Judy has been a leading save themselves. Avoiding these devices is force internationally in the the safest option.” design and implementation Judy also suggests creating a pattern of Pool Safety Programs, when you first get in the pool—a song or she has received national and bubbles, or if they are having lessons and international awards for her you are comfortable for them to swim to you program.

Judy’s three children a couple of times. also work for the swim school “It is important that you don’t just hop in and all specialise in different the water to play. This activity also involves areas such as sensory and the parent so it becomes part of the process additional needs, child of getting in the pool with an adult, not development and behaviour. alone. This may only be for a minute or two, it is also handy if you are having lessons as

essential part of a baby’s development and wellbeing. Where possible, I encourage Dad to actively participate in the program as it gives him one-on-one time to further bond with baby, and also gives Mum time to have a little break.”

A baby’s first introduction to water after birth is often in a bath at an arms length to their parents.

“This can be upsetting for baby and in turn can be distressing for parents,” says Judy. “A shower or in the big bath together can be a more enjoyable experience. You can also add a wide range of other sensory stimulants like relaxing music, oil or candles and you can adjust the lighting.”

Judy recommends you experiment with different positions and ways of holding your baby and use your free hand where possible to gently massage.

“Move the baby around in the bath as much as possible, baby will respond to the feel of the water.”

Judy commences lessons between 6 to 8 weeks of age at her swim school in Cornubia, with the aim of creating a healthy and happy affinity in an aquatic environment. Judy is also in the final stages of creating an online alternative to ensure all parents/teachers have access to her program.

Judy Watts Swim School

FOR A FREE COPY OF THE JUDY WATTS BOOK ‘BABIES FIRST SWIMMING LESSON’, OR TO SUBSCRIBE TO THE WATTS FAMILY TALES (HINTS AND TIPS FOR PARENTS), VISIT THE WEBSITE WWW.JUDYWATTSSWIMSCHOOL.COM.AU

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

S E P T E M B E R / O C T O B E R 2021

21

SWIM

This exercise helps children stay

FIT, HEALTHY & SMART!

G

etting the kids away from their digital devices can be a real challenge. Fortunately, some activities provide essential lessons while also being incredibly fun. And there’s one in particular that even helps kids become smarter—in and out of the pool.

SAFER AND MORE CONFIDENT KIDS In Australia, drowning is the leading cause of unintentional death in children aged one to three years.

A report by the Royal Life Saving Society Australia actually discovered that 83 percent of 12-year-olds can’t tread water for two minutes—a key safety goal.

While learning any skill gives kids a confidence boost, swimming lessons provide the added water-safety benefits that are so essential to an Australian childhood.

I M P R O V E D A C A D E M I C S K I L L S But these lessons don’t just help your child in the pool. They can also help with academic performance.

In fact, as a form of continual exercise, swimming can improve memory function and thinking skills. And these lessons last as we age.

While many of these benefits come from general exercise, swimming goes even further. By focusing on simultaneous movement, the aquatic activity boosts brain development and improves motor skills.

ENCOURAGES COGNITIVE DEVELOPMENT Studies from Griffith University discovered that children who participate in early-years swimming lessons demonstrate advanced cognitive and physical abilities, compared to their non-swimming peers.

In other words—swimming helps children hit milestones earlier than normal.

Lead researcher, Professor Robyn Jorgensen, said: “Our research is categorical, evidence-based and shows that early years swimming has children well ahead in many of the skills and processes they will apply once at school.”

“While we expected the children to show better physical development and perhaps be more confident through swimming, the results in literacy and numeracy really shocked us.”

A C H A N C E T O B O N D Learn to Swim lessons can also be a fantastic learning opportunity for you.

Not only do you get to watch your child embrace the water for the first time, but you also get to see how they respond to some of their first challenges—all within a safe and positive environment.

This shared experience is more than a lesson, it’s a chance to bond and create memories that can last a lifetime.

ENROL IN A LEARN TO SWIM PROGRAM When looking for a swim school, it is important to consider the program and meet the teachers. After all, these are the people your child will visit at least once a week.

Rackley Swimming offers each new swimmer a free Come & Try lesson, allowing you to discover their Learn to Swim program while also meeting the team and viewing the facilities.

WIN! Win 6 months of swimming lessons at Rackley Swimming!

Scan code to enter.

BY RACKLEY SWIMMING IF YOU’D LIKE TO LEARN MORE ABOUT RACKLEY SWIMMING’S LEARN TO SWIM PROGRAM, VISIT RACKLEYSWIMMING.COM.AU/FREE-LESSONS

22

S E P T E M B E R / O C T O B E R 2021

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

Sat 5 Mar 2022 1.30pm & 7.30pm Brisbane Convention & Exhibition Centre

QSO.COM.AU WIZARDING WORLD and all related trademarks, characters, names, and indicia are © & ™ Warner Bros. Entertainment Inc. Publishing Rights © JKR. (s21)

Finding Balance Finding that balance between parenting, work, family and friends can be so tricky!

*

We all have busy schedules, especially now and never have time to “be still”. Take time for yourself to recharge every day, remember you are the glue that holds your family together.

We don’t have a magic wand to solve it all, but if you need a hand finding that balance or just want to chat, our Parentline Counsellors are here for you 7 days a week via phone, email or WebChat.

1300 30 1300 8am to 10pm daily

|

Parentline.com.au

|

WebChat

8am to 9pm daily

Parentline is a free, confidential counselling & support service for parents.

BALANCING THE BUSYNESS

A

s a Parentline counsellor and parent, I have had many discussions with parents about busy schedules and never having time to ‘be still’. There is no doubt that raising children, running a household, and for many, working in paid employment, our daily routines can certainly be hectic and overwhelming. Finding time to just ‘be’ and do things for yourself seems impossible.

I recently spoke to a parent who was struggling to cope with ferrying her two children around to all their commitments, along with managing their behaviour and reluctance to attend activities.

The parent shared that her daughter did ballet, swimming and netball, while her son participated in soccer, martial arts and swimming. This parent was distressed, dysregulated and ‘over it’ and admitted she felt like just ‘walking out’. The parent was sick of spending most of her time in the car, driving her kids from one place to another, dealing with arguments, having no afternoons free and little time left on

By Kimberley Harper, Parentline Manager the weekends.

So why is it that we feel that we have to cram our children’s lives with so many activities and extra-curricular commitments?

Recently I listened to a radio interview and the guest speaker was reflecting on his childhood and adolescence. He stated, “I did all the things that my parents wanted me to do, but I didn’t particularly enjoy these activities, however, I wanted to keep my parents happy”.

There is no doubt such activities have a variety of benefits that include exercise, developing skills, social learning and forming values of commitment and responsibility.

But at what cost to the family? Maggie Dent, the parenting author, educator and speaker, recently addressed this topic at the Child Care Alliance Qld conference by noting that ‘overscheduled childhoods’ and ‘fast-paced living’ are placing pressure on homes and can interrupt a child’s sense of ‘belonging’. This disruption can result in relational aggression and emotional meltdowns from the child.

So, what can we do to reduce this over-

stimulation, emotional dysregulation and anxious behaviour that may occur when our lives are too busy? Maggie suggests parents ‘rest and digest’ and concentrate on ‘connection’. Connecting with our young people is key to healthy relationships and provides a strong sense of safety and security. We could consider reducing our child’s commitments and the number of activities they take on each term. Spend time at home doing activities together like playing a board game, taking a walk in the park or doing some gardening provides the opportunity to have a break and spend time with our children. Even getting our little ones to help with preparing the nightly meal provides a shared place of belonging.

Treasure these simple moments. Be comforted by the fact that connection doesn’t mean you need to be constantly on the move. Calming the life around you can build your parenting capacity which, in turn, will reassure your child that you are their safe person and they feel connected with the world around them.

If you are a parent, carer or family member living in Queensland or the Northern Territory, you can call Parentline on 1300 30 1300 from 8am – 10pm seven days a week, for the cost of a local phone call, or webchat/email www.parentline.com.au.

24

S E P T E M B E R / O C T O B E R 2021

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

Ready.. Steady..

GO! W

e chat to Luke Boncompagni, coach at Ready Steady Go Kids, to find out why this preschool sports program is such a big hit with educators, parents… AND kids!

WHAT IS THE READY STEADY GO KIDS PROGRAM? We're a multi-sports program for kids aged from one-and-a-half up to six years old, split into age groups. It’s quite a broad range, so our one-and-a-half to two-and-a-half program is different from our four to six year olds.

It’s held during the day at community indoor sports centres, and we also now take the program into preschools and early learning centres.

WHY NOW OFFER THE PROGRAM I N E A R LY L E A R N I N G C E N T R E S ?

Because there are so many dual income families nowadays, it means an increased number of kids in daycare, so they might not be able to access an external sports program during the week. Also, we fit inside the centre’s early learning framework for kindy program, which means an ELC can use their kindy funding for us to come in and hold weekly sports sessions. So it’s a win-win for families and the centres!

W H AT ’S YO U R FAV O U R I T E T H I N G ABOUT RUNNING THE PROGRAM? To be honest, I think it is the interactions with the kids. We build a rapport so that I’ll K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

turn up at the ELC and they'll tell me how they went to the zoo or they've learned a new song, or they had a sleep over.

And of course, I love the coaching and development side too! Seeing how much they develop from the sessions is so inspiring.

when we do athletics, or we play a game of soccer where it's all of the kids versus the coach.

And, most importantly, these sessions definitely build a lifelong love of sport and physical activity, which will benefit them for the rest of their lives.

WHY DO YOU THINK IT IS SO IMPORTANT FOR LIT TLE ONES TO WHAT DO YOU THINK THE KIDS G E T I N V O LV E D I N S P O R T S F R O M LOVE THE MOST? A N E A R LY A G E ?

It really depends on the child. Some of them Swimming lessons in Australia are such a love the fact that they can just chat to you rite of passage—every child does throughout the whole class and them. But I think that sport they love that social interaction.

SPORT should be as well, especially from And that's great because that's a young age, because there are so PARTICIPATION a benefit of the program as well.

Some of them just want to put many developmental benefits.

HELPS IMMENSELY a ball on a tee and hit it as hard The Ready Steady Go Kids WITH SCHOOL as they can. And that's okay too. program was created by a Some of them want to get on the paediatric physiotherapist, READINESS gross motor circuit and run laps. designed specifically to get the That's great to get them moving. kids developing gross motor skills I think it's all about finding that motivation and fine motor skills. Something as simple that works for each kid and growing from as swinging a golf club from right to left or there. They all enjoy different aspects and left to right, (called crossing the midline) they all get different little things out of it, can actually help children learn how to read, which makes the multi-sport approach such because of that movement of going left to an important one. right, right to left. It's actually starting to put I've had several parents tell me they it into their muscle memory. actually can't get their kids to childcare unless Sport participation also helps immensely they tell them they're going to see coach with school readiness. It teaches kids to take Luke. It means you're doing the right thing, instruction, as well as being part of a team, but it also means the program's doing the socialising, working together, and sharing right thing. the equipment. We always try and play team www.readysteadygokids.com.au games as much as possible, like doing relays S E P T E M B E R / O C T O B E R 2021

25

H E A LT H

baby

FIRST AID ESSENTIALS We chat to paramedic and paediatric first aid coach Jess Peters from Rescueblue, to find out the medical essentials for families, and why we all need to find time for a first aid workshop.

What are your must-have items in a family first aid kit?

We always recommend that parents have a first aid kit in their house and another one in their car so that they are prepared for accidents when out and about. It’s important to make sure that you have paediatric first aid kits that are stocked with the appropriate sized bandages for your child, as adult bandages generally won’t fit on a child. It’s always helpful to ensure that you have child paracetamol and Nurofen, and an antihistamine for bites and stings if they are over six months of age.

When should we see the doctor?

Any child under the age of six months of age with a fever should be seen by a doctor straight away—at the GP or the emergency department. This is because babies in this age group have a very fragile immune system, so they’re at a much higher risk of getting a more significant infection. They also have a much higher risk of getting dehydrated. Young babies breath through their nose when they are breastfeeding, so a blocked nose restricts their breathing and they are less likely to finish their feeds.

For those over six months, we teach the ABCD acronym in our paediatric first aid workshops. If you spot any of these signs, you should take your child to a doctor immediately: ACTIVITY: If you notice a decrease in activity, if they aren’t their usual self.

BREATHING: Are they breathing more rapidly, or working hard to breathe?

COLOUR: Do they look pale, or starting to have bluish tinges around lips or fingers?

DEHYDRATION: A decrease of feeds and or wet nappies of more than 50% over 24hour period.

I also really encourage parents to follow their instincts. Even if there’s nothing obvious with the child, if your instinct is telling them that something is not right, then take them to get seen by a doctor.

What is your No 1 tip for parents?

One thing, particularly for new parents, is being really mindful about having hot drinks around your baby. As paramedics we see fairly catastrophic burns, when exhausted mums are feeding their baby whilst also having a coffee or tea. As baby gets a little bigger, they can very easily pull back a cup

of coffee over themselves. Few people realise that hot coffee can cause a full thickness burn instantly in a new baby.

Why should everyone do a paediatric first aid workshop?

Paediatric first aid gets put on the side burner for new parents, which is understandable. Most people assume that bad things wont happen to them, but unfortunately, as paramedics, we see that bad things can happen to anyone. Therefore, we want to give people the skills to act in these emergency situations. If you are a parent who knows how to perform CPR prior to our arrival, that child is going to have a much more significant chance of resuscitation. Children that have burns treated correctly have a lesser chance of having ongoing and significant issues with the burns.

By participating in a Rescueblue Little Aid workshop, parents will learn the skills necessary to act in an emergency situation.

We hope that parents are never in a situation where they will need to use these skills, but if they do, we know that they are equipped to deal with any emergency situation.

RESCUEBLUE HOLDS REGULAR PAEDIATRIC FIRST AID WORKSHOPS ACROSS SOUTHEAST QUEENSLAND. VISIT THEIR WEBSITE FOR MORE INFORMATION. WWW.RESCUEBLUE.COM.AU

26

S E P T E M B E R / O C T O B E R 2021

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

At its heart, learning to swim is about fun. We learn as children so we can spend a lifetime safely and confidently enjoying all that water has to offer.

Book your FREE introductory lesson today!* *T&Cs apply

kingswim.com.au

SECONDARY

School-based apprenticeships

and beyond. The aim of this journey is for the students to hone self-reliance and teamwork skills and understand their spiritual path.

3. SUBJECT CHOICE

THE SEN IOR Y EA R S P R O G R AM

SUPPORTING TEENS TO GRADUATE WITH GRACE

Y

ears 10 to 12 are undoubtably the most critical school years that our kids face in their academic journey.

Yet many families are realising that these final three years are about more than achieving that final mark. Instead, they are looking for a blend of academic, practical and spiritual pathways to best prepare their teen for the future ahead.

One school answering this call is Grace Lutheran College, which has designed a senior years program to guide and support every student through these culminating years, so that all students have the opportunity to ‘graduate with grace’.

The program consists of five key areas:

1. GEL OR 'GROW EMPOWER LEARN'

Grace has an extensive breadth of subjects to allow students to personalise and explore their subjects and pathway in Year 10. This ensures students are confident with their choices for Year 11 and 12.

4. VET PATHWAYS At Grace, students can integrate work experience, university study, or Vocational Education and Training, including schoolbased traineeships and apprenticeships, into their high school studies. Some qualifications are offered as school subjects as part of the students’ timetables. Others are offered off-line or off-campus at TAFE or a private provider, while many provide on-the-job training and practical experience.

This is the support and guidance program offered to each student at Grace. At the core of Grace’s vision is a commitment to who that “TEACHERS PROVIDE student is and who he or INDIVIDUAL she can be. Therefore, GEL teachers provide personal MENTORING AND development, individual SUPPORT FOR mentoring and support for EVERY STUDENT” every student.

2. GOOGA Skills learnt while at their outdoor education program, Googa, assist students to grow personally in the final three years of school

5. INDIVIDUAL SUPPORT

Students are well supported in making subject choice decisions on an individual basis. All students have access to career planning and subject selection appointments with specialist careers guidance staff. This allows students to continue to strive towards their individual success across their academics.

FIND OUT MORE ABOUT GRACE LUTHERAN COLLEGE’S SENIOR YEARS PROGRAM AT WWW.GLC.QLD.EDU.AU

28

S E P T E M B E R / O C T O B E R 2021

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

For all your play space needs • Custom cubbies • •

Nature inspired • play spaces • Landscaping • Domestic and commercial Affordable • Nature playground product range • Concept to construction

Our nature inspired play spaces and landscaping: • incorporate natural materials and elements such as water, sound, movement and balance • encourage unstructured, adventurous open ended play, exploration and experimentation in a natural outdoor setting • develop physical awareness along with fine and gross motor skills • build confidence • enhance the imagination and inspire self-designed play, creativity, learning and socialising

Request a consultation 0410 863 756 • info@gdlandscaping.com.au • www.gdlnatureplayspaces.com.au

MEET THE MAMA BEHIND

W

MY LITTLE WARDROBE

ith two rambunctious kids and a rapidly growing children’s streetwear label, Sofia Parker is a Gold Coast mum that is kicking some serious mama goals. We grab a virtual coffee with Sofia to find out the secret to her success!

WH E N D I D YO U S TA R T M LW, A N D W H Y ?

When I was on maternity leave with my son Cohen (now five), I noticed I was slightly obsessed with shopping for him and anything kid fashion related. So, I thought ‘Why not start my own store?’ And from that My Little Wardrobe was born!

30

S E P T E M B E R / O C T O B E R 2021

W H A T I S T H E E T H O S O F M L W ?

Fashionable kids have more fun!

W H A T M A K E S M L W S O U N I Q U E ?

We are a one-stop-shop for baby and kids wear, accessories, shoes, you name it.

We offer a wide range of Australian designer brands and specialise in personalised baby items.

W H AT I S YO U R K I D S ’ FAV O U R I T E I T E M T O W E A R F R O M M L W ?

Oh, it’s hard to pick one item, they love them all! I love our crews and our gorgeous new chunky knits. They are so comfy and perfect for the colder days.

WHERE DO YOU GET YOUR I N S P I R A T I O N F R O M ?

Definitely my two children and their personalities.

WHAT HAS BEEN YOUR BIGGEST C H A L L E N G E ?

Growth! It can be overwhelming and stressful especially if you’re not ready for it.

We’ve had a huge growth these last two years and, although overwhelming, it is worth every stress.

WHAT HAS BEEN YOUR P R O U D E S T M O M E N T ?

How far My Little Wardrobe has come and

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

LOCAL LIFE

what an amazing team we have in our Gold Coast HQ! WHAT IS YOUR SECRET TO S U R V I V I N G T H E M A M A J U G G L E ?

Daycare and coffee! But seriously, I try to just take one day at a time, do what I can and try not to worry about the things I can’t control.

Sofia Parker, Owner & Co-Founder of My Little Wardrobe

WHAT IS YOUR SUPERPOWER? Definitely multi-tasking.

My inspiration comes from my two children and their personalities!

W H AT ’S YO U R FAV O U R I T E T H I N G T O D O O N A D A Y O F F ?

Spend quality time with my family and just switch off.

WHAT’S NEXT FOR YOU AND M L W ?

We’d love to keep expanding and then potentially a bricks and mortar store somewhere on the Gold Coast.

Brisbane | Gold Coast | Sunshine Coast

spring

PUBLISHED ONLINE

3 SEPT

SCHOOL HOLIDAY G U I D E 2021 The region’s BEST school holiday activities in one place!

www.kidsinthecity.com.au

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

www.kidsonthecoast.com.au

S E P T E M B E R / O C T O B E R 2021

31

RECIPE

METHOD

Dough 1. To make the dough, combine flour, yeast, sugar and salt in a large bowl.

2. Add water and oil. Stir to form a soft dough.

3. Knead on a lightly floured surface for about five minutes, or until smooth and elastic.

4. Set aside, covered, while making the filling.

Filling 1. Place eggs in a saucepan and cover with water.

Bring to the boil and cook for five minutes (medium boiled eggs).

2. Drain and immerse in cold water.

3. Peel and chop into 1cm dice.

4. Combine chopped eggs, ham, tomatoes, oregano and cheese.

5. Mix well.

Calzones 1. Preheat oven to 220°C/200°C (fan-forced) and line 2 large baking trays with baking paper.

2. On a floured bench, cut ball of dough into eight equal pieces. Roll out each piece to a 12cm circle.

3. Divide filling into eight portions, approx. ⅓ cup per portion. Spoon onto one half of each of the dough circles. Fold pastry to enclose filling and pinch edges together.

4. Place calzone on prepared tray and cook for 15 minutes, or until golden and crisp.

5. Serve warm or cold.

Alternative fillings Egg, capsicum and grated cheddar Creamed corn, shredded chicken, pizza sauce

HAM, EGG & TOMATO CALZONE The perfect lunchbox treat that can be eaten either cold, or hot!

PREP TIME: 25 MINS COOK TIME: 20 MINS SERVES: 8

32

INGREDIENTS

Dough 2 cups (300g) plain flour 2 tsp (7g) instant yeast 1 tsp caster sugar ½ tsp salt ¾ cup (185ml) warm tap water 2 tbsp olive oil

S E P T E M B E R / O C T O B E R 2021

Filling 3 eggs 100g sliced ham, diced 1 large tomato, finely diced ½ tsp dried oregano ⅔ cup (70g) shredded pizza blend cheese

tips: • For convenience, use 2 x 250g ready-made pizza dough balls which can be found in most large supermarkets.

• Eggs should be medium boiled to avoid drying out in calzone.

• Wrap cooked calzone individually, label and date and freeze for up to 1 month.

Defrost in fridge overnight before placing in lunchboxes.

• To reheat defrosted calzone, microwave on high heat for 35 seconds or place on an oven tray in a 180°C oven for 10 minutes, or until hot.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

CLASSIFIEDS

Do you have the skills to save your child's life?

Simply gather a group of 6 or more and a qualified paramedic will come to your home to teach you!

Alternatively, join one of many public workshops across Brisbane, Sunshine Coast and Gold Coast.

0405 701 684

www.rescueblue.com.au

We are Australia’s largest multi-sport program for 1.5–6 year olds!

More than just sport

• Learn the basics of 10 great sports • Low child/coach ratios • Physio-designed, structured & FUN!

readysteadygokids.com.au 1300 766 892

THE CAT RETREAT CAFE

W: www.catretreatcafe.com.au P: 0448 228 578 A: 129 Dales Road, Chevallum

OPEN THURSDAYS, FRIDAYS & SATURDAYS 9:30AM - 2:30PM

Annual passes only $50 per adult/child!

Bring the kids along to our cat themed cafe to enjoy our yummy snacks and drinks.

Or, book a session in our interactive cat environment, The Zen Zone for only $15/ purrson. Bookings essential.

• Love & rehabilitate refuge cats • Ultimate cat lover’s experience • Encourages positive wellbeing • Controlled, relaxed environment

BOOK YOUR FREE TRIAL NOW!

T&Cs apply - minimum age is 5 years old

WITTACORK FARMSTAY

W: wittacork.com.au P: (07) 5494 4369 A: 286 Tesch Rd, Maleny

Stay on a real working dairy farm!

With 150 acres of pristine rainforest to explore, guests can milk a cow, feed calves, goats, pigs and chickens and collect eggs. Our self-contained 2 and 3 bedroom cottages are set on a ridge overlooking Lake Baroon and the Kondalilla National Park.

We now also do led pony rides!

FAMILY DISPUTE RESOLUTION Are you experiencing separation/divorce?

Clark & Associates provides: ✔ Family Dispute Resolution ✔ Child-inclusive mediation ✔ Child-focussed mediation ✔ Property settlement mediation

0417 756 410 www.clarkmediation.com.au @respectful_resolutions Brisbane | Sunshine Coast | Gold Coast

GDL NATURE PLAY SPACES

Behavioural Specialist and Early Childhood Educator W: www.kasiapalko.com.au P: 0422 993 609 FB: @KasiaPalkoBehaviouralSpecialist

Through her creative observational techniques, Kasia develops behavioural management systems to help children interact with their environment, families and peers.

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

W: gdlnatureplacespaces.com.au P: 0410 863 756 | Sunshine Coast Specialists in the design and construction of nature-based play spaces. We can offer custom-made spaces that bring your ideas to life. From early learning centres, schools, public spaces and private.

We use our concept plans, work closely with you and gain inspiration from the children’s ideas to bring the best possible solutions to your space and budget.

S E P T E M B E R / O C T O B E R 2021

33

REVIEWS

BOOKS WE GO WAY BACK

By Idan Ben-Barak, illustrated by Philip Bunting Long, long ago, no one knows exactly where or when, a tiny bubble formed that was a little bit different. It was the first living cell­—everyone’s ancestor. And so the story of life begins ...

An entertaining yet scientifically accurate exploration of the origin of life on Earth from the award-winning author of Do Not Lick This Book and the bestselling illustrator of Who Am I? A visually stunning and brilliantly devised picture book for ages 6-10.

THIS IS NOT A BOOK!

BACKYARD BIRDIES

TREASURE IN THE LAKE

By Kellie Byrnes

By Andy Geppert

By Jason Pamment

In this fun-filled, action-packed picture book, our main character is quite convinced they’re not in a book. After all, if this was a book, there’d be pages to turn … Oops! We’ve just turned the page.

But that’s not conclusive proof this is a book.

If it was a book, there’d be interesting settings and problems to solve. Hold on! Why is our lead character being chased by a lion?

This latest book from Sunshine Coast author Kellie Byrnes is a cleverly crafted piece of metafiction that introduces kids to the structure of a book and elements of good storytelling in an engaging, easy-to-understand way. For ages 4-8.

Backyard Birdies is an extraordinarily good looking and somewhat factual illustrated introduction to the birds of Australia from the award-winning Brisbane-based illustrator and author of MEEP, Andy Geppert.

After all, who doesn’t want to know what ‘bok, bok, bok’ means in chicken? Or how often a budgerigar poops?

The hilarious first field guide is packed full of fascinating facts (some of them are even true) about Australia’s most common backyard birds, and is sure to keep kids (and adults) giggling!

For ages 1-5.

A fantasy-adventure graphic novel about two best friends and their discovery of a mysterious village, perfect for fans of Kazu Kibuishi’s Amulet or Raina Telgemeier’s Ghost.

Grand adventures often begin where you least expect. Iris knows this because she’s read them all.

But when she and her best friend, Sam, stumble upon an unusually dry riverbed on the outskirts of town, they make a discovery beyond anything Iris has read about: a hidden city, lost in time and shrouded in mystery. Can Iris and Sam uncover the truth in time to keep their friendship afloat, or will history repeat itself and pull them apart forever?

34

S E P T E M B E R / O C T O B E R 2021

K I D S O N T H E C O A S T.C O M . A U • K I D S I N T H E C I T Y.C O M . A U

FraserIsland AU S S I E A DV E N T U R E S F O R T H E W H O L E FA M I LY

H OT

DEALS

Famfiolries!

FAMILY FRIENDLY ESCAPES

AFFORDABLE ACCOMMODATION

IMMERSIVE ISLAND ADVENTURES

Nestled along the western bay, Kingfisher Bay Resort is the perfect base for ecotourism adventures and island fun for the whole family!

Enjoy the comforts of home, with interconnecting hotel rooms, 1-3 bedroom villas and holiday houses, with full access to resort facilities.

Explore Fraser Island’s freshwater lakes, beaches, and rainforests with guided tours and cruises from your base at Kingfisher Bay Resort.

FAMILY HOLIDAY DEALS ON FRASER ISLAND Call 1800 FRASER kingfisherbay.com

Scan me

KFB1185

FOR MORE INFORMATION