M8life Summer 2014 Magazine

Page 1

ISSUE 001 SUMMER 2014

INTRODUCTION

12 FAVOURITE RECIPES 18 WORKOUT IN THE PARK 22 DAY IN THE LIFE

Healthy eating doesn’t have to be boring Full body exercises in the great outdoors motive8 MD Nick Sadler in the spotlight

FITNESS REGIME

Healthy living: get active, eat well and live your life to the max

TRAINING TIPS AB EXERCISES FOR HIM AND HER

PRODUCT REVIEWS PROJECT SHOWCASE TRIED AND TESTED BY US FOR YOU

CORPORATE, HOTEL AND RESIDENTIAL

SUMMER 2014 M8: LIFE 1


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