Keller Senior Activities Center October, November, and December 2022 Newsletter

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KELLER ACTIVITIESSENIORCENTER VISIO N S O R R AY D D R E S S H O U R S : C O N T A C T : Monday Friday 8:30 a.m. to 4 p.m. 817.743.4370 wwseniorcenter@cityofkeller.comw.cityofkeller.com/seniorcenter M A I L I N G : P.O. Box 770 Keller, TX 76244 November 24th & 25th December 23rd & 26th January 2nd 640 Johnson Road, Building C Keller, TX 76248 TO ENCOURAGE INDIVIDUALS AND GROUPS TO CONNECT WITH ONE ANOTHER CREATING A WELCOMING, DIVERSE AND FUN ENVIRONMENT BY PROVIDING A WIDE RANGE OF PROGRAMS AND ACTIVITIES TO INCLUDE HEALTH AND WELLNESS, EDUCATION AND ENRICHMENT COURSES, SPECIAL EVENTS, TRAVEL OPPORTUNITIES AND A MEAL PROGRAM.

Senior Activities Center.............................817.743.4370, seniorcenter@cityofkeller.com

Keller Parks and Recreation is always snapping photos at our center events, parks and facilities for promotional purposes. Please be aware that by participating or utilizing our facilities, you are granting the City of Keller and its agents the right to use and publish your image or your minor child’s image and that no monetary renumeration will be given.

Kyle Cooper, Recreation Manager.................817.743.4052, kcooper@cityofkeller.com

Photography

TENTSONC

Table of Contents Contents & Contacts..................................... DailyGymHealthSocialSpecialDayTravelThankMysteryEats/Eats/Services............................................................5Membership....................................................43SpecialEvents.......................................6SpecialEvents.......................................7DinnerTheater/NewYearsBash.....8YouSponsors........................................9withUs.................................................10Trips.........................................................11Interests.......................................12-14Games................................................15&Wellness/HealthFair................16-18Schedule..............................................19Activities...............................................20MonthlyCalendars..................................21-23KSACWordSearch/KCSFFlyer...................24 CONTACT

Torie Gallagher, Program Coordinator.......817.743.4376, tgallagher@cityofkeller.com

Staff Directory

Michelle Adler, Program Specialist....................817.743.4372, madler@cityofkeller.com

Crystal Lopez, Senior Center Supervisor.............817.743.4371, clopez@cityofkeller.com

REGISTRATION

MEMBERSHIP

New Registration Process:

Current Registration Process:

4

Please note - additional fees may be required for special events, trips, programs and activities and will be outlined with specific details in the quarterly newsletter.

Annual Fees: $10 for Keller Residents per person $20 for Non-Residents per person

Membership purchases are subject to verification and a driver’s license and/or proof of residency may be requested by city staff at any time.

Registration begins for all OCTOBER, NOVEMBER & DECEMBER programs, activities and OCTOBER DAY TRIPS on Monday, September 26 at 8:30 a.m. DAY TRIP REGISTRATION is on a montly basis, please refer to your newsletter for November and December Day Trip Registration Dates.

Annual Membership Fees:

A membership is required for each individual in order to utilize the Keller Senior Activities Center facility amenities and/or participate in activities and programs.

To accomodate our growing membership base, starting next quarter (January, February and March 2023) all programs, activities, events and trip registration will be on a monthly basis. Registration for January will be on Tuesday, December 27 at 8:30 Registrationsa.m. can be made over the phone, in person or online. Online registrations can be made by visiting: https://secure.rec1.com/TX/keller-tx/catalog

Any individual wishing to use our services must register as a participant, obtain a membership, acknowledge that they have read, understand and agree to our participant handbook and sign our required liability waiver.

Memberships are open to all residents and non-residents, 55 years of age and older. Membership includes: entrance into the facility, use of fitness room and game room, ability to register and participate in programs, activities, classes, meal program and trips.

If you make a reservation and you are unable to attend, out of courtesy for your neighbor and sponsor, you must call us to cancel so we can pass on the opportunity to other members on the waitlist.

Time: 11:30 a.m. - 3:30 p.m. Fee: $20 for AARP Members $25 for Non-members.

2023 Medicare Enrollment

Meals on Wheels provides home-delivered meals Monday through Friday to those who are unable to cook for themselves. Service can be ongoing or short term to provide assistance during times of need. For information on the Metroport Meals on Wheels program call 817.491.1141 or visit Forwww.metroportmow.org.informationonTarrant County meal program call 817.336.0912 or visit www.mealsonwheels.org.

above. Trained drivers are available to assist passengers in getting on and off of vehicles. Please call 817.336.8714 to schedule your trip. www.ridenets.com

Time: 10:00 a.m. - 11:30 a.m.

Register for your 20 minute one-on-one session to ask questions to a Licesnsed Health Insurance Advisor, Liz Harms

Meals on Wheels

Registration Required.

Registration required.

Canned Food & Toiletry Drive

Learn how to improve your driving skills and be more aware of other drivers. This course may be used to qualify for a discount on your auto insurance; however, it does not meet the requirements to dismiss a ticket. Fees are paid at the time of class. Cash or check only.

Dates: October DecemberNovember263028

Registration Required.

Dates: October November5 2

Dates: October 3 - December 2

Parkinson’s & Dementia Support Group

Dates: November 10

The Northeast Transportation Service (NETS) offers residentstransportationdoor-to-doorservicestoKellerwhoaredisabledor55 and

December 7

Blood Pressure Checks

This interactive group provides support, education, and resources to our senior community. It will include guest speakers, presentations and activities designed around speech, occupational, and physical therapy. Organized by Thrive Mobile Outpatient at Keller Oaks Healthcare Center.

Time: 1:00 p.m. - 2:00 p.m.

Transportation

AARP Driver’s Safety

Starting October 3rd the KSAC will begin collecting nonperishable food and toiletry items. These items will be donated to our local Community Storehouse as a well as other local food pantries that in need of supplies. Please make sure all donations have an expiration date after 2022.

Keep an eye on your health by checking your blood pressure. Trininty Home & Health Care will provide monthly blood pressure checks for free. No registration required.

Time: By Appointment Only 10:00 a.m. - 12:00 p.m.

Dates: October November1021

5 SERVICES

Registration Required.

Sponsored by: Keller Community Senior Fund, Encompass Health, Mustang Creek Estates

*All Meals are Dine-In Only* Registration Required at least one week prior.

Time: 12:00 p.m. - 1:00 p.m.

SNACK & CHAT

Time: 9:00 a.m. - 9:30 a.m.

November 14

Time: 1:30 p.m. - 2:30 p.m.

Sponsor: Seniors Helping Seniors

LUNCH & LEARN

Sponsor: Seniors Helping Seniors Topic: Recommendations for a plan, communications, documents, and supplies.

Sponsor: Medicare Foundations

Topic: Stem Cell Regeneration - How to live younger, stronger and longer through stem cell therapy.

Fee: Free

Emengency Preparedness for Seniors

NutritionDate:November 3

Topic: Choices, needs, barriers, and how to address them.

Stem Cell

Let’s celebrate your birthday with the KSAC. It’s better than breakfast in bed!

Date: October 12, November 9, & December 14

This is a monthly coffee social where Officer Fejes, Keller’s Community Services Officer and guest speakers will join us to discuss your questions/ concerns while enjoying a cup of joe. Topic of discussion will be sent out in an email prior to the event.

Date: October 10 Time: 9:00 a.m.

Time: 1:30 p.m. - 2:30 p.m.

Time: 9:00 a.m.

Time: 1:30 p.m. - 2:30 p.m.

Date: October DecemberNovember1449

Topic: What’s New to Medicare in 2023

Metroport Meals on Wheels provides an opportunity for fellowship for seniors as they share a meal together. MMOW meals are served at noon on Tuesdays, Wednesdays and Fridays. Menu is available online or at the front desk.

Date: October 6

October 10

Living Longer

Sponsor: Seniors Helping Seniors

Fee: $2; Free during birthday month Registration required one week prior.

EATS & SPECIAL EVENTS

Time: 1:30 p.m. - 2:30 p.m.

Sponsor: KPD & VIPS

Sponsor: Medic Alert Southwest Topic: Fall Prevention

Sponsor: TMT Regeneration Center

Date: December 1

Fee: Suggested $5 donation

Birthday Breakfast

Coffee with The Mayor

Join us for Coffee with Mayor Armin Mizani. Registration required.

Coffee with a Cop

Date: October 3

Seating opens at 11:30 a.m. Lunch served at 12:00 p.m.

Topic: Top nine tips of living longer and how Seniors Helping Seniors can help with that.

**Menu items subject to change**

Registration Required

MEAL PROGRAM

November 22 - Thanksgiving Feast

December 13 - Winter Wonderland

Performance starts at 6:00 p.m. Fee: $15

Time: Doors Open at 4:30 p.m. Dinner at 5:00 p.m.

Be the first to ring in 2023 with the ever popular Back Beats Band as we dance the night away! Hors d’oeurves will be served and a countdown toast at the end of the night. Registration Required Date: December 29 Time: Doors open at 5:00 p.m. Music: 5:30 p.m. - 7:30 p.m. Fee: $10

A time to honor and celebrate our veterans for their bravery and sacrifice in serving our country. Let’s join together over lunch to honor our brave men and women with special guest, Mayor Armin Mizani.

Registration Required

Seating Opens at 11:00 a.m.

EATS & SPECIAL EVENTS

Sponsor: Keller Community Senior Fund Date: December 8

Seating Opens at 11:30 a.m.

Costume Contest at 11:30 a.m. Dress in your spookiest or kookiest Halloween costume to be a crowd favorite.

We are thankful for our members. On behalf of the Keller Senior Activities Center and Keller Community Senior Fund, Inc., we invite you to feast on a meal fit for a king.

November 11 - Veterans Luncheon

$5 (Unless Noted Otherwise)

Seating Opens at 11:30 a.m.

Mystery Dinner Theater

New Year’s BASH with the Back Beats Band

October 28 - Spookie Kookie Luncheon and Costume Contest

Seating Opens at 11:00 a.m.

Time: 12:00 p.m. - 3:00 p.m. Fee: FREE - Public Event

Test your investigation skills and solve the mystery. A night you won’t forget complete with a delicious meal and dessert. Registration Required

Ugly Sweater Contest at 11:30 a.m. Celebrate the holidays and bundle up in your most unique and adorned sweater to join in our “Ugly Sweater Contest.”

The Keller Senior Actvities Center will be hosting local health professionals and organizations to bring our community this special health and well-being event along with an onsite vaccine clinic, health screenings, and door prize giveaways. Registration Required Date: October 13

Health Fair

Fee:INSIDELUNCHEONSDININGONLY

John & Joan Cooper - Entertainment Encompass Health Healing Hands Healthcare Heritage House of Keller Keller Community Senior Fund Inc. Keller Oaks Healthcare Center KPD & VIPS Maple Street Biscuit Company Mustang Creek Estates National Charity League Sew whatEver - Heidi Richardson Texas Rehab Hospital of Keller Thrive Mobile Outpatient Truewood Senior Living Young Men's Service League Thank TYou hank You THANK YOU SPONSORS AND VOLUNTEERS TFOR HANK YOU SPONSORS AND VOLUNTEERS FOR EVERYTHING YOU DO FOR OUR SENIOR ECOMMUNITY. VERYTHING YOU DO FOR OUR SENIOR COMMUNITY.

TRAVEL WITH US Colorado by Diamond Tours June 4 - June 10, 2023 | 7 Days | 10 Meals Included Niagara Falls London & Paris London & Paris by Collette March 15 - March 22, 2023 | 8 Days | 9 Meals Included | Airfare Included $3,198 Double | $3,998 Single | $3,168 Triple | Final payment due January 14, 2023. Highlights include The Tower of London, Big Ben, Trafalgar Square, The Eiffel Tower, Arc de Triomphe, Seine River Cruise, and much more! Highlights include touring Quebec City and Montreal with a local specialist, discovering Toronto, Kingston, Ottawa, and Niagara Falls, and take a cruise the 1000 Island dinner cruise. Details are subject to change. Colorado

Time: 10:00 a.m.

Date: December 1

Fee: $8, Meal is on your own. Registration Required

Mystery Lunch

Time: Time determined by restaurant selection

EXERTION LEVEL Trip

involves some physical exertion

Date: October 6

11

Time: 9:00 a.m.

Yes, you read that right. Let’s go thrifting to see what treasures we can find for a great deal.

Fee: $15 ($2 tip for bus driver) Registration Required

Holiday lights are a favorite for all ages. This year we will take a tour of the Keller Parade of Lights contest winners. We will enjoy dinner first then view the beatiful light displays.

Time: Departure time will be determined by movie selection.

DAY TRIPS

IMPORTANT NOTICE:

Fee: $5 plus cost of meal Registration Required

Are you a movie lover? Join us for an early matinee movie!

Fee: $5.00 plus cost of dinner Registration Required

Movie Trip

Date: October 27, November 17, December 15

Texas State Fair

Thrift Shop Hop

Fee: $5 plus cost of lunch Registration Required

Time: 4:45 p.m., return approximately 8:00 p.m.

Day trip registration will be MONTHLY Please see calendar for registration dates for October, November, and December day trips. Payment is due upon registration.

Spend your time at the State Fair of Texas and enjoy food, shows, shopping, and culture. Meals are on your own.

Join us as we explore different restaurants in the DFW area. Meals may range up to $30 per person, plus tip.

Date: November 3

LittleLight to no walk ing required ModerateHeavyLongperiods of walk ing/standing

Keller Lights Tour and Dinner

Date: December 22

Registration for preferred session required. Days: Tuesdays

SPECIAL INTEREST

9:00Mondaysa.m. - 12:00 p.m.

1st & 8th

$5/month

Can’t find that unique piece? This class is for you! Get your creative mind going and join us.

Registration required.

Fee: $5/month

Fee:Time:Dates:

SeptemberTuesdays 6 - November 15

UNT - OLLI Program

1:30 p.m. - 3:00 p.m.

DIY Craft Project

12

NovemberMondays 14 & December 12

Note: Seating opens at 1:30 p.m.

OLLI provides programs that foster intellectual stimulation and social engagement through a classroom and learning opportunities designed specifically for adults 50 years or better. Registration required through OLLI by UNT. Fall

FREEOctober

WritingFee:Time:Days: Your Life

1st & 3rd Mondays 10:00 a.m.

Suggested $5 donation to instructor

Time: AM Session:10:00 a.m. - 12:00 p.m. PM Session:12:30 p.m. - 2:30 p.m.

Do It Yourself craft hosted by Karen with Truewood Senior Living Registration required.

Join us and your friends for a fun game of BINGO. You will be provided a bingo dauber along with disposable cards. Registration required.

China Painting

Join us as questions stimulate memories, historical tidbits jog our thoughts, and words of real people encourage us. Purchase of material, “Writing Your Life” is on your own. Registration required.

Observe an oil painting landscape demonstration by artist, Irma Ward, using basics of perspective and form. Principles apply to almost any medium; non painters are welcome. Painting following the demonstration is optional (Bring your own supplies). Non-painters are welcome.

1:00 FREEp.m.-Craft kits provided

BINGOFee:Time:Dates:Day:

& Hand Throwing Clay

CeramicsFee:Time:Dates:

OilFee:Time:Days:Painting Demonstration

1:00 p.m. - 3:30 p.m.

24 & November 28

NoTime:Dates:Days:SemesterClassNovember

October 3 & 31 November 7 & 21 December 5 & 19 2:00 FREEp.m.-Prizes for Winners

Porcelain Painting is the art of decorating porcelain and ceramic ware with over-glazed colors. We will learn to paint fruits, flowers, and landscapes on porcelain. Registration required.

No Class: November 14 & 21

Join this instructor-led group to learn the basics of safe wood carving and whittling. Basic tools provided to complete project. New Carver/ Intermediate Instruction NovemberDates:2-December 28

Reading is the Key to knowledge. Join our book club to discuss a wide array of books. Call us for updated book list. Registration for preferred session required.

Readers Book Club

Fee:Time:Dates:Days:

FREE1:00Wednesdaysp.m.

RC Model Airplane Flying

ChattyFee:Time:Days:

RisKeyFee:Time:Days:

Join this chatty group of crocheters and knitters. You will learn something new every time. All levels welcome. Bring your own supplies.

9:30Thursdaysa.m.- 11:30 a.m. FREE

Session 1: 12:30 p.m. - 2:00 p.m. Session 2: 2:15 p.m. - 3:45 p.m. FREE

10:00Thursdaysa.m. - 12:00 p.m. FREE

IndoorFee:Time:Dates: Aviation

No Carving Instruction on November 9 and December 7 Intermediate must have knowledge of safety and some experience. Advanced Open: must bring tools and carving board for table protection

Learn how to do research, use family tree makers, and different search sites to find everything you would like to know about your heritage.

Have a passion for the hobby and sport of indoor aviation? Bring your ultralight, slow flying, or battery operated RC airplane and let your inner pilot soar.

DrawingFee:Time:Days: Instruction

FREE1:00Thursdaysp.m.

SocialFee:Time:Days: Painting

This instructor led class is for anyone who has always wanted to learn how to draw. The basic techniques will help you start on your creative artistry. No drawing skills required. Bring your own supplies. Supply list given upon registration. Registration required for each individual class.

Returns In Person October 13

Fee:Time:Days:

Bring your supplies and current projects to join this wonderful group as they paint together.

SPECIAL INTEREST

No Aviation: October 13 & December 29

Crochet and Knitting

13

3rd OctoberWednesdays19,November 16, December 21

Genealogy

9:30Wednesdaysa.m.-11:30 a.m. $5/month for New & Intermediate

2nd & 4th Thursdays 10:30 a.m. - 12:00 p.m. FREE

Basic Wood Carving & Whittling

October 14 - Earrings

NovemberFridayFREE1:00Fridaysp.m. 18 1:00 1:00Octoberp.m.14p.m.-3:00 p.m. FREE

In this instructor-led class you will learn the highly textured technique using a variety of stitches to create floral and floral-related designs. Basic practice kit will be provided by instructor with a suggested $5 donation. Project kit with materials sold separately. Registration required.

SPECIAL INTEREST

Coffee Talk

GetFee:Time:Days:Your

If you are a music lover looking for a place to jam, bring your own instrument and hook-ups and let’s build a program suitable for all.

Lovers Circle - Open Jam

VolunteerTime:Days: Orientation

10:00 a.m. - 11:30 p.m. $5 tools/ supplies provided 1:30Fridaysp.m.

Fee:Time:Dates:

This is a wonderful group which presents an opportunity to make new friends and enjoy each other’s company. Everyone is welcome.

Bling On

Spooling Around

Technology getting more complicated? Bring your phone, tablet, or laptop with a charger and your questions to be answered by Young Men’s Service League.

MusicFee:Time:Date:

This class is designed to start you on a journey to creating fun jewelry for yourself or a special gift. Registration required.

TechFee:Time:Days:101

14

Want to volunteer? Come learn about the opportunities open at the senior center and apply to be a difference maker.

Registration required.

Time:Dates:Day:

Registration required.

If you like to do any level of general sewing, quilting, embroidery, cross-stitch or other activities that involve a needle and thread, or want to learn, come join us.

9:30FridaysFREE9:00Fridaysa.m.a.m.- 11:30 a.m. FREE

December 30 - Repair & Repurpose (3 item limit)

Embroidery

BrazilianFee:Time:Days:

This card game is a form of Canasta played in a fun and supportive atmosphere. Days/ Times:

1:00Wednesdaysp.m.-3:30

9:00Tuesdaysa.m. - 11:30 a.m.

PinochleTime:Days:

Fridays at 8:30 a.m.

A trick-taking card game typically for two to four players and played with a double deck with modified rules.

1:00Wednesdaysp.m.p.m.-3:30 p.m.

15

MahDays/Times:Jong

1:00Wednesdaysp.m.-3:30 p.m.

Tuesdays at 8:30 a.m.

Learn how to play the skill and strategy game using tiles with symbols and pictures. No experience is needed to learn how to play.

1:00Wednesdaysp.m.-3:30 p.m.

ChessTime:Dates:Days:

Dealer’s Choice and Texas Hold ‘Em

Time:Days: 12:00Thursdaysp.m. - 3:30 p.m.

Join this lively group in your choice of domino games.

12:00Thursdaysp.m. - 3:30 p.m.

Beginner Mah Jong

A game of skill and strategy using tiles with symbols and pictures.

Want a challenge? This card game is for you.

December 12

SOCIAL GAMES

9:00Fridaysa.m. - 11:30 a.m.

1:00 p.m. - 3:30 p.m.

PokerTime:Days:

Wednesdays at 1:00 p.m.

HandTimes:Days& Foot

NovemberOctoberMondays2414 & 28

This is a new group of friendly chess players. All levels welcome. Days/ DominoTimes:Games/42/Mexican Train

This time slot will be designated for any group that wants to play various games. Group leaders MUST coordinate with staff prior to discuss set-up and availability.

Party Bridge

Open Game Day

GentleFee:Time:Days: Yoga

CircuitTime:Days: Training

Talk with Texas A&M

Monday & Thursdays

Come out for a boot scootin’ time as you learn various types and styles of dancing. All levels welcome.

Fee:Time:Days:

WalkFee:Time:Days:N

NovemberMondays 28 - December 19

Free9:00Mondaysa.m.

Texas A&M is hosting an 8 week walking series at Bear Creek Park in Keller. A new fruit or vegetable will be featured each week. Meets at Pavilion 1, look for the Texas A&M Extension Logo! Registration required.

Get The Facts

Tuesdays & Thursdays 8:30 a.m.

10:15 a.m./Subject to change $25/month or $4 per drop-in

This 4-part series will help you learn how to use the Nutrition Facts label to make healthy food choices, how to become aware of how nutrients affect your health, and learn practical tips for a healthier life!

(No walking on November 21) 9:30 a.m. - 10:30 a.m. Free

LineFee:Time:Days:Dancing

$15/1:30Tuesdaysp.m.month or $4 per drop-in

This class offers variety with a series of exercises performed in 1 minute intervals, designed to help with balance and coordination, strengthen the whole body and increase flexibility. Registration required.

Learn how to use the exercise equipment in the fitness center safely. Registration required.

Gain flexibility, breath awareness, and balance while reducing stress and fatigue. Bring your yoga mat & yoga blanket. Registration required.

12:00 p.m. - 1:00 p.m.

Tai Chi for Arthritis

Texas A&M AgriLife Extension

9:15Mondaysa.m. Step Instruction 9:30 a.m. Dancing Free

HappyTime:Dates:Days:

This workshop is a slow and gentle exercise form; suitable for those who may have limited range of motion. The focus is improved balance, flexibility, posture, strength, and mobility. Please wear loose fitting clothes and flat bottom shoes.

Orientation

A group led social walk in the park. Please wear loose fitting clothes and tennis shoes. Water bottle and sunscreen recommended.

Fee:Time:Dates:Days:

OctoberMondays3 - November 28

OctoberTuesdays 4 & 25 November 1 & 15 2:00 p.m. Free

FitnessFee:Time:Days:

Hikers Walking Group

HEALTH AND WELLNESS

PersonalFee:Time:Days: Training

Registration required.

Schedule 30 minute sessions for personal training or nutrition consultations with certified personal trainers. Registration required.

October 12 & 19, November 16, December 21

Fee:Days:

10:30 a.m. - 11:30 a.m. FREE

17

Dr. Kate will be diving into different topics that will help enhance your knowledge for good health. Whether you are just beginning or well on your way, you will walk away with a nugget to improve your health journey.

19, November 16, December 21 9:00 FREEa.m.

Oct 12 - Lower Your Blood Pressue Naturally

Brought to you by Thrive Mobile Outpatient Therapy. This class will consist of balance techniques and exercises along with educational information on safety and avoiding falls. Registration required.

Dec 14 - Enjoy Stress-Free Holidays

Based on trainer availability $30 per session

Nov 9 - An Attitude of Gratitude

Our Journey to Good Health

Qigong is the practice of mindfully moving energy through the body. We will focus on synchronizing seasonal energy with our organs and integrating that energy in our bodies. This gentle movement is strengthening, slow yet purposeful, soft yet powerful. Perfect for people of all ages and physical abilities. Please wear loose fitting clothes and flat bottom shoes. Registration required.

Fee:Time:Days:

A guided gentle practice using a chair while seated will allow the able bodied as well as those with limitations to enjoy all the benefits of a balanced yoga practice. Registration required.

Balance Class

This chair exercise program is designed for anyone who wants to stay cognitively fit and vibrant through stimulation or neuroplasticity. Join us for this fun interactive class that’s good for the mind, body and soul. Please wear comfortable clothing that allows you to move freely. Shoes NOT recommended.

$15/month9:00Thursdaysa.m.

$15/month10:00Wednesdaysa.m.or $4 per drop-in

NOFee:Time:Days:CLASS:

ChairFee:Time:Dates:Yoga

Free9:00Wednesdaysa.m.October12&

or $4 per drop-in

Ageless Grace

HEALTH AND WELLNESS

QigongFee:Time:

IntroductionFee:Time:Days: to Pickleball

12:30Thursdaysp.m. - 3:30 p.m.

11:00Mondaysa.m. - 1:00 p.m.

Dance to the hits in this fun and interactive class. Please wear comfortable shoes and clothing that allows you to move freely. Registration required.

Open play for all skill levels. Balls are provided, please bring your own paddle.

*Schedule is subject to change. Beginner Open Play

HEALTH AND WELLNESS

Zumba Gold

9:30 a.m. on Tuesdays 9:00 a.m. on Fridays

1:45 $15/monthp.m. or $4 per drop-in

1:30Mondaysp.m. - 3:30 p.m.

Fee:Time:Days:

Tuesdays & Fridays

WednesdaysFree & Fridays

Pickleball

IntermediateDay/Time: Open Play Day/ AdvancedTimes:Open Play Day/ Time:

All Skills Open Play Days/ Times:

11:00Tuesdaysa.m. - 1:00 p.m.

10:30Fridaysa.m. - 1:30 p.m.

Learn how to play pickleball in this 4 week instructional course. Paddles and balls are provided. Must be able to commit to the 4 weeks as each class builds on the previous class. Class is offered on Tuesdays and Fridays. Must choose one day. Due to instructor availability, all interested members must add their name to the waitlist.

Registration required.

9 : 1 5 a . m . 1 0 : 3 0 a . m . > L i n e D a n c i n g 1 1 : 0 0 a . m . 1 : 0 0 p . m . > I n t e r m e d i a t e P i c k l e b a l l O p e n P l a y 1 : 3 0 p . m . 3 : 3 0 p . m . > A d v a n c e d P i c k l e b a l l O p e n P l a y 8 : 3 0 a m 9 : 3 0 a m > W a l k i n g G r o u p 9 : 3 0 a . m . 1 0 : 4 5 a . m . > * I n t r o t o B e g i n n e r P i c k l e b a l l * 1 1 : 0 0 a m 1 : 0 0 p m > B e g i n n e r P i c k l e b a l l O p e n P l a y 1 : 3 0 p . m . - 2 : 3 0 p . m . > * C i r c u i t T r a i n i n g * T H U R S D A Y 9 : 0 0 a . m . 9 : 4 5 a . m . > A g e l e s s G r a c e 1 0 : 0 0 a . m . 1 0 : 5 0 a . m . > * C h a i r Y o g a * 1 1 : 0 0 a . m . 1 2 : 0 0 p . m . > H e a l t h a n d W e l l n e s s 1 2 : 3 0 p m 1 : 3 0 p m > B a s k e t b a l l O p e n P l a y 1 : 4 5 p m 2 : 4 5 p m > * Z u m b a G o l d * F R I D A Y 9 : 0 0 a . m . 1 0 : 1 5 a . m . > * I n t r o T o B e g i n n e r P i c k l e b a l l * 1 0 : 3 0 a . m . 1 : 3 0 p . m . > P i c k l e b a l l O p e n P l a y 1 : 4 5 p . m . 2 : 4 5 p . m . > * Z u m b a G o l d * 8 : 3 0 a . m . - 9 : 3 0 a . m . > W a l k i n g G r o u p 1 0 : 0 0 a . m . - 1 2 : 0 0 p . m . > I n d o o r A v i a t i o n 1 2 : 3 0 p . m . - 3 : 3 0 p . m . > P i c k l e b a l l O p e n P l a y Senior Center GYM Temporary Hours M O N D A Y *PLEASE NOTE PROGRAMS THAT REQUIRE REGISTRATION* SCHEDULE SUBJECT TO CHANGE THE GYM IS ONLY OPEN DURING SCHEDULED PROGRAMS EFFECTIVE 10/1/2022

1:30 Openp.m.Jam 10:00AviationIndoora.m.

8:30Chessa.m.

12:30 OpenPickleballp.m.Play

8:30 Walkinga.m.Group

9:00PaintingChinaa.m. 9:00Agelessa.m.Grace 9:30 EmbroideryBraziliana.m. 9:30 Drawinga.m.9:15 a.m. Line Dancing Step Instruction 9:00 a.m. Hand & Foot 1:45 Zumbap.m.Gold 10:15 a.m. Gentle Yoga 10:00 a.m. Chair Yoga

1:00 p.m. OpenOpen12:30PlayGamep.m.BasketballPlay

1:30 p.m. Circuit Training 9:00Qigonga.m.

12:00 1:00ProgramLunchp.m.p.m.SocialPainting

9:00 a.m. Tai Chi 12:00 Coffee1:00ProgramLunchp.m.p.m.SpoolingAround9:00a.m.Talk

Line Dancing 9:00 Dominoes,a.m.42,MexicanTrain10:00a.m.AMCeramics12:00p.m.LunchProgram12:30p.m.PMCeramics1:00p.m.MahJong

9:30 a.m.

9:00 PickleballIntroa.m.to 1:30 PickleballAdvancedp.m.Open 10:30 OpenPickleballa.m.Play8:30a.m.Chess

1st & 3rd Mondays

DAILY ACTIVITIES

10:00 a.m.

10:30 Genealogya.m. 2nd & 4th Thursdays

Writing Your Life

11:00 PickleballIntermediatea.m.Open

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY 8:30 Walkinga.m.Group 1:45 Zumbap.m.Gold 1:00 p.m. Chatty Crochet and Party12:00Knittingp.m.Bridge12:00p.m.Pinochle10:15a.m.GentleYoga 9:30 1:00CarvingWooda.m.p.m.Poker

11:00 PickleballBeginnera.m.Open9:30a.m.IntrotoPickleball

November Day Trip Registration 3 4 5 6 San Antonio Trip 11:30

DONATION

Day Trip

October calendar is in addition to daily activities FRIDAY 7 10 11 12 13 14 17 18 19 20 21 24 25 26 27 28 31 MONDAY TUESDAY WEDNESDAY THURSDAY 11:00 CostumeLuncheonSpookiea.m.Kookie&Contest

2:00OLLI Fitnessp.m.Orientation 9:00

AARP SafetyDriver’s1:30

NO AGELESS

GRACE

GRACE Time MysteryTBDLunch10:30a.m.Geneology 12

OLLI 9:30 Bingo2:00Walk9:30DemoOil1:00Beg.1:00Walka.m.&Talkp.m.MahJongp.m.Paintinga.m.&Talkp.m. 9:00 HealthJourney10:30Balance9:00Birthdaya.m.Breakfasta.m.a.m.toGood 1:30

2:00OLLI Fitnessp.m.Orientation

RisKey

9:30

On

10:00 Parkinson’sa.m. & SupportDementiaGroup 9:30 Bingo2:00Snack1:30Walka.m.&Talkp.m.&Chatp.m. 9:00

1:30

Health

NO INDOOR AVIATION PICKLEBALL Statea.m.Fair 1:30 Snackp.m.&Chat Walka.m.&Talk DRIVE BEGINS

NO AGELESS p.m. - 3 p.m. Fair p.m. p.m. Get10:00aCoffeea.m.withCopa.m.YourBling 1:00 Techp.m.101 a.m.p.m. 9:00 12:30Balancea.m.&2:15 p.m. Readers 1:30 p.m. OLLI

NO

9:00 BP1:00Lunch12:00Walk9:30theCoffeea.m.withMayora.m.&Talkp.m.&Learnp.m.Check

a Cop

10:00 a.m. Thrift Shop Day Trip Bingo2:00Walka.m.&Talkp.m. MysteryTBDLunch Thanksgivingp.m. Parkinson’sa.m.

1:00 OrientationVolunteerp.m.

Beginner1:00Oil1:00Get12:00Walka.m.&Talkp.m.TheFactsp.m.PaintingDemop.m.MahJong

Feast Luncheon 1:00 Bingo2:00CheckBloodp.m.Pressurep.m. 30 10:00

Time

1:30 Snackp.m.&Chat

12:00 LuncheonVeteransp.m.Day WOOD INSTRUCTIONCARVING

9:30

NONOOLLIOLLI NO WALK & TALK NO

1 9:30

NO AGELESS GRACE November calendar is in addition to daily activities 2 3 4 8 9 10 117 15 16 17 1814 FRIDAYMONDAY TUESDAY WEDNESDAY THURSDAY 9:00 Balancea.m.Class12:30&2:15p.m.RiskeyReaders 2922 23 24 252821 9:30 MahBeginnner1:00DIY1:00Lunch12:00Walka.m.&Talkp.m.&Learnp.m.Craftp.m.Jong 9:00

9:00 Coffeea.m.with

9:30 AARP11:30InstructionWooda.m.CarvingBeginsa.m.Driver’sSafety 12:00

HealthJourney10:30Birthdaya.m.Breakfasta.m.toGood

NO CHINA PAINTING NO CHINA PAINTING

& SupportDementiaGroup December Day Trip Registration 2:00 Fitnessp.m.Orientation1:30p.m.OLLI2:00p.m.FitnessOrientation CLOSED CLOSED

10 a.m. - 12 p.m. EnrollmentMedicareAppointmentsBy

DIY Bingo2:00Get12:00Craftp.m.theFactsp.m. 9:00 HealthJourney10:30Birthdaya.m.Breakfasta.m.toGood 9:00 aCoffeea.m.withCop5:00 TheaterMysteryp.m.Dinner December calendar is in addition to daily activities 5:00 Newp.m.Year’s Bash 10:00 Parkinson’sa.m. & SupportDementiaGroup 11:00 LuncheonWonderlandWintera.m. 4:45 Snack1:30MoveTimeDayLightsp.m.TourTripTBDTripp.m.&Chat NO INDOOR AVIATION NO PICKLEBALL Program/DayJanuary Trip Registration CLOSED CLOSED

Get

FRIDAYMONDAY TUESDAY WEDNESDAY THURSDAY 5 6 7 8 9 12 13 14 15 16 19 20 21 22 3023 1 2 2726 Time MysteryTBDLunch 9:00 12:30Balancea.m.&2:15 p.m. Riskey Readers 28 29 11:30 a.m. AARP SafetyDriver’s

Beg.

10:00 a.m.

12:00 p.m. The Facts p.m. Mah Jong p.m.

12:00 p.m. The Bingop.m.

1:00

Get

Facts 2:00

1:00

Get Your Bling On NO WOOD INSTRUCTIONCARVING NO AGELESS GRACE DONATION DRIVE ENDS

Histor y Your purchase will help local seniors for generations to come. A 501(c)3 non-profi t organization Keller Community Senior Fund, Inc

Purchase a leaf or plaque and have your name per manently imprinted on the NEW Keller Senior Center Donor Wall To make your purchase visit kellerseniors4seniors.org or email us at contactus@kellerseniors4seniors.org.

Be a par t of ’s

Keller

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