June 2019 Class Schedule

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June 2019

CLASS SCHEDULE

Music

Lessons

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FIND us online 4 Life-saving swim lessons Search 'krocquincy' for the latest info, photos, stories, & more. 6 Summer Camps & Leagues! 8 Register for the Kroc FIT Challenge

405 Vermont | Quincy, IL | 217.222.5762

KrocQuincy.org/classes REV 6 – 6

JUNE CLASS SCHEDULE

Hours subject to change without notice. Call 217-222-5762 or go to KrocQuincy.org/hours for more info.`

FACILITY HOURS

SUN

9am–6pm

MON–FRI

5am–10pm

SAT

VENUE HOURS

Aquatic Center - Open Swim Hours*

Sunday

7am–8pm

Worship 1–5pm

Sunday

Sunday School 9:15–10:15am

Monday-Friday

6am–9pm

Sunday

Kroc Church 10:30–11:30am

Saturday

8am–7pm

Wednesday

*Open for all ages. Some spaces may be used temporarily for scheduled classes.

Devotions 10–10:30am

Gymnasium & Basketball Courts Sunday

Kroc Café - Open Everyday 9am–6pm

Monday-Friday

5am–10pm

Saturday

7am–8pm

Sunday

9:30am–5pm

Monday-Friday

5:30am–9pm

Saturday

8am–7pm

Availability subject to league and/or tournament play. Please see page 6.

Check out our new Grab & Go items!

The Ledge Free Game Room

Rock Climbing Wall

Sunday

Noon–5:30pm

Monday-Thursday

8:30am–8pm

Friday

8:30am–7pm

Saturday

Wednesday Saturday

Smoking, tobacco products, alcohol, and vulgar language are not permitted on the premises. Animals (except for service animals), bicycles, skateboards, skate shoes, or online skates are not permitted. Members or guests using the facility under the influence of alcohol or drugs may have their membership revoked or modified indefinitely. Strollers not allowed on the walking track Monday–Thursday 5–7pm.

EMPLOYMENT OPPORTUNITIES

Noon–5pm

Huck’s Hideout - Child Watch

8:30–11:30am | 12:30–6pm

Ages 12 & up allowed in The Ledge alone. • A signed waiver is required. • Ages under 12 must be supervised by a guardian at least 15 years of age. • Guardian supervision NOT required for members with children ages 6-11 providing they check-in at the Welcome Desk, receive an arm band and remain on site.

4–7pm

Sunday

9am–Noon

Monday-Thursday

8:30am–1pm | 4–8pm

Friday

8:30am–1pm | 4–7pm

Saturday

8:30am–1pm

*Huck’s Hideout Child Watch is available for up to 2 hours per day for ages 6 months to 7 years while parent/guardian is using the facility. All current members, in good standing, may use the venue for free while adhering to the time parameters. Non-member guests may purchase day passes for $6 per child, good for 1 session up to 2 hours.

FRI JUNE

EARLY CLOSURE The Kroc Center will close early for the staff picnic.

Personal Training Youth Development Life Guarding

VISIT KROCQUINCY.ORG/CAREERS 1 2

KrocQuincy.org

June 2019 Class Schedule

217-222-5762

6pm

3 TYPES OF CLASSES DROP-IN GOLD MEMBERS

ROSTER NONMEMBERS

SILVER MEMBERS Many of our classes are FREE

FREE All Drop-In Group Fitness & Aquatic Classes are FREE

850

$$=$3

PER CLASS

A signed facility usage waiver is required.

Select classes with this symbol are $3

MEMBERS AND NON-MEMBERS Requires advance registration

Class or activity fees and registration deadlines apply.

10-CLASS PUNCH PASS $25 Members, $75 Non-members

VIRTUAL CLASSES

VIRTUAL CLASSES ARE FREE FOR MEMBERS & DAY PASS USERS. PLEASE REGISTER AT THE WELCOME DESK.

HOW TO REGISTER IN PERSON

BY PHONE

DROP-IN AND ROSTER Stop in and register at the Welcome or Control Desk. This is the best way to make sure you are in the correct class and that all paperwork is completed ahead of time. At this time, Drop-In Classes are ONLY available for purchase in person at our Welcome and Control Desks.

ONLINE

ROSTER ONLY

DIAL 217-222-5762 and pay by credit card. This reserves your spot in the class or activity of your choice. You must also fill out a program enrollment form available at either of our courtesy desks. It is a good idea to come at least 15 minutes early to your first class to get this done.

Avoid the lines: 1. F ind your Class Registration # in the current Program Guide 2. Go to www.KrocQuincy.org 3. Click ‘Register for Roster Classes Online’ 4. Search for your class and register emember to print-out and bring R your receipt and waiver with you.

ROCK CLIMBING WALL WEDNESDAY 4–7pm

SATURDAY Noon–5pm

MEMBERS CLIMB FOR FREE* NON-MEMBERS Youth (Under 17 years) $3 Adult (18 years & up) $5

Ages 11 & under MUST have a parent/guardian present. Ages 12–15 MUST have a parent in the building. Ages 16+ may be alone. *Additional shoe or rental charges may apply. Signed waivers are required.

Grab Fast, Convenient, &GO DELICIOUS! KrocQuincy.org

June 2019 Class Schedule

217-222-5762

JUNE AQUATIC CENTER & SWIMMING LESSONS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

OPEN SWIM & CURRENT ON 1-5pm

6am-9pm

8am-7pm

6am-9pm

LAP SWIM

Lap lanes may be available earlier than scheduled depending on program registrations and are subject to closure due to various facility events. Lap lanes closed during group swim lessons. See times below.

BASKETBALL & VOLLEYBALL 1-5pm No lap swim available

Staff Training LAP LANES CLOSED 7:45-8:45am

6-8:45am

6am-1pm

8am-9am

6-8am 10:45am-1pm

6-8am 10am-1pm

10:45am-1pm

10am-1pm

7-9pm

11:30am-1pm

4-9pm

BASKETBALL & VOLLEYBALL 4-7pm No lap swim available

BASKETBALL & VOLLEYBALL 1-7pm No lap swim available

11am-9pm

10am-9pm

8am-7pm

11am-8:30pm

11am-6:45pm

SPRAYS & FOUNTAINS 1-5pm

10am-9pm

11am-9pm

10am-9pm

BIG RED SLIDE 1-4:45pm

11am-8:30pm

SWIM LESSONS Lap lanes closed at these times.

Swim Lessons AGES 9MO– ADULT! PRIVATE & GROUP LESSONS

PARENT/BABY 12–23 months 6–7pm PARENT/TODDLER 24 months–3 yrs 9–10am

BEGINNER 4–6 yrs 9–10:05am 7–10 yrs 10:10–10:40am INTERMEDIATE 4–6 yrs 9–10:05am 7–10 yrs 10:10–10:40am

PARENT/TODDLER 24 months–3 yrs 6–7pm

PARENT/TODDLER 24 months–3 yrs 9–10am

PARENT/TODDLER 24 months–3 yrs 6–7pm

BEGINNER 4–6 yrs 6–7:05pm 7–10 yrs 7:10–7:40pm

BEGINNER 4–6 yrs 9–10:05am 7–10 yrs 10:10–10:40am

BEGINNER 4–6 yrs 6–7:05pm 7–10 yrs 7:10–7:40pm

INTERMEDIATE 4–6 yrs 6–7:05pm 7–10 yrs 7:10–7:40pm

INTERMEDIATE 4–6 yrs 9–10:05am 7–10 yrs 10:10–10:40am

INTERMEDIATE 4–6 yrs 6–7:05pm 7–10 yrs 7:10–7:40pm

Introduces beginning swimmers to the water in a fun setting. Learn floating, self rescue techniques, and water safety through play and repetition!

PARENT/BABY 12–23 months 9–10am

PARENT/TODDLER 24 months–3 yrs 9–10am

PARENT/TODDLER 24 months–3 yrs 9:30–10am

BEGINNER 4–6 yrs 9–10:05am 7–10 yrs 10:10–10:40am

INTERMEDIATE 4–6 yrs 9–10:05am 7–10 yrs 10:10–10:40am

MONDAY–SATURDAY: SUNBATHING: 11AM – 1PM FOUNTAINS ON: 1PM – 6 PM PICNIC AREA: 11AM – 6 PM SUNDAYS: 1PM – 4:55 PM Lap Swim Both lap lanes are available for lap swimming. Lanes available on a first come-first serve basis. Three adults can fit in one lane-please share. Circle swim required when sharing a lane. Water jog is allowed (up to 3 lap swimmers). Children must have adult with them in the same lap lane to swim laps. Basketball/volleyball are not available. Big Red Slide Open for those at least 48" tall and under 300 pounds. Lifeguards will measure all riders. Sprays & Fountains Play features: sprays and fountains will be on. Open Swim Open for all ages. Some spaces may be used temporarily for scheduled classes.

Call ahead for lap lane availability at 217-231-5619. No food or drink, besides water in closed containers, allowed in the Aquatic Center. Shoes may NOT be worn in the pool area. Children under 11 years old must be accompanied by a parent/guardian 18 years & older in the aquatic center (some exclusions apply. Ask us about our Pool Pals program). Ages 12–15 years old must have an adult present in the facility. Ages 16 years & older may use the facility unattended. POOL PALS CHILD WATCH: Children, ages 8–11, of members are allowed to enjoy our Aquatic Center while their parent or guardian exercises in another area of the building. Member parent/guardian MUST remain in the facility during this time.

1 4

KrocQuincy.org

June 2019 Class Schedule

LIFEGUARDING

CERTIFICATION

WED–FRI, JUNE 12–14 (Lap lanes may be used) Gold $90, Silver $105, Non $150

217-222-5762

STAY CONNECTED GET TEXT UPDATES!

Text KROCQCY to 51555 to receive mobile updates.

JUNE LIVE DROP-IN GROUP FITNESS SUNDAY

NO LIVE GROUP FITNESS CLASSES ON SUNDAYS

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Les Mills BODYPUMP 5:30-6:30am Fitness Room A

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

Les Mills BODYPUMP 5:30-6:30am Fitness Room A

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

Les Mills BODYPUMP 5:30-6:30am Fitness Room A

KROC CYCLING 5:30-6:15am Cycling Room

KROC CYCLING 5:30-6am Cycling Room

NEW KROC CYCLING 5:30-6:15am Cycling Room

KROC CYCLING 5:30-6am Cycling Room

KROC H.I.I.T. 6-6:30am Fitness Room A

Look for this symbol!

AQUA FIT 8-8:45am River

AQUA BLAST 8-8:45am River

AQUA FIT 8-8:45am River

AQUA BLAST 8-8:45am River

SENIOR FIT 8:15-8:45am Fitness Room A

NEW KROC CYCLING 8:15-8:50am Cycling Room

SENIOR FIT 8:15-8:45am Fitness Room A

NEW KROC CYCLING 8:15-8:50am Cycling Room

WATER IN MOTION 9-9:45am Lap Lanes

AGES 8+

Les Mills BODYPUMP 9-10am Fitness Room A

ZUMBA 9-9:45am Fitness Room B

KROC DANCE FITNESS 9:15-10am Fitness Room B

Les Mills CXWORX 9:15-9:45am Fitness Room A

$ $

to help children & parents/guardians get healthy together, you are invited to bring your child (ages 8+) to select fitness classes.

$ $

AQUA FIT 8-8:45am River

Les Mills BODYPUMP 9-10am Fitness Room A

ZUMBA 9-9:45am Fitness Room B

KROC DANCE FITNESS 9:15-10am Fitness Room B

Les Mills CXWORX 9:15-9:45am Fitness Room A

$ $

LOW-IMPACT CARDIO 10:15-10:45am Fitness Room A

Les Mills BODYFLOW 10-10:55am Fitness Room B

POUND® 10:15-11am Fitness Room B

FIT 4 LIFE 10-11am Fitness Room A

PILATES 10:15-11am Fitness Room B

FIT 4 LIFE 10-11am Fitness Room A

BUTTS & GUTS 10:50-11:20am Fitness Room A

GENTLE/SLOW FLOW YOGA,11:15-Noon Fitness Room B

BUTTS & GUTS 10:50-11:20am Fitness Room A

GENTLE/CHAIR YOGA 11:15-Noon Fitness Room B

Les Mills CXWORX Noon-12:30pm Fitness Room A

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

Les Mills CXWORX Noon-12:30pm Fitness Room A

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

Les Mills BODYFLOW Noon-12:45pm Fitness Room B

Les Mills BODYFLOW 8:45-9:40am Fitness Room B

KROC DANCE FITNESS 9:15-10am Fitness Room B

POUND ® 10:15-11am Fitness Room B

POUND® 10-10:45am Fitness Room B

Les Mills CXWORX Noon-12:30pm Fitness Room A

Les Mills BODYFLOW Noon-12:45pm Fitness Room B

XTREME HIP HOP

5:30-6:15pm Fitness Room A

NEW KROC CYCLING 5:30-6:15pm Cycling Room POUND ® 5:30-6:15pm Fitness Room B

XTREME HIP HOP

Les Mills BODYPUMP 5:30-6:30pm Fitness Room A

Les Mills BODYCOMBAT 5:30-6:25pm Fitness Room B

Les Mills BODYPUMP 5:30-6:30pm Fitness Room A

Les Mills BODYCOMBAT 6:30-7pm Fitness Room B

Les Mills BODYFLOW 6:30-7:25pm Fitness Room B

YOGA 6:30-7:30pm Fitness Room B

Les Mills BODYPUMP 9-10am Fitness Room A

NEW KROC CYCLING 5:30-6:15pm Cycling Room

EASY GOING 10-10:45am River

Les Mills BODYFLOW 10-10:55am Fitness Room B

POUND ® 5:30-6:15pm Fitness Room B

Les Mills BODYPUMP 8:45-9:45am Fitness Room A

LOW-IMPACT CARDIO 10:15-10:45am Fitness Room A

7TH ANNIVERSARY CELEBRATION YOGA 7:30-8:30am Sept 15 ONLY Patio

NEW KROC CYCLING 8-8:45am Cycling Room

WATER IN MOTION 9-9:45am Lap Lanes

EASY GOING 10-10:45am River

YOUTH IN FITNESS CLASSES: In an effort

KROC H.I.I.T. 6-6:30am Fitness Room A

YOUTH IN FITNESS CLASSES

SATURDAY

USAGE GUIDELINES: Proper work-out attire is required, including closed-toe athletic shoes. No jeans allowed. No food or drink, other than water in closed containers, is allowed in the fitness, gymnasium, weight, and track areas. Please be courteous to other members and arrive on time. Instructors may deny access to class if you arrive after the warm-up period. The RJKCCC reserves the right to cancel any class on the basis of low attendance. Drop-in group fitness classes are first-come, first-served. All participants must check-in and pay (if applicable) at the control desk. Participants may check-in no sooner than 30 minutes before the start of class.

$ $

5:30-6:15pm Fitness Room A

Replaced with Virtual Sh'Bam on June 27

Les Mills BODYCOMBAT 5:30-6:25pm Fitness Room B

Les Mills BODYFLOW 6:30-7:25pm Fitness Room B

GROUP FITNESS AGE GUIDELINES: Ages 13+ are allowed to attend all other group fitness classes. CLASS CAPACITY: Participation numbers limited due to equipment and space constraints. *PARTY CYCLING: Designates certain Kroc Cycling Party Classes which may use black lights, lasers, and a fun party atmosphere.

KrocQuincy.org

June 2019 Class Schedule

LES MILLS VIRTUAL CLASSES AVAILABLE! Les Mills BODYCOMBAT, BODYFLOW, BODYPUMP, CXWORX, SH’BAM, RPM, LES MILLS GRIT, and BARRE are available. Class capacities and age guidelines apply. Please register at The Kroc Center’s Welcome Desk before attending a Les Mills virtual class.

REGISTRATION: Participants may only register for backto-back drop-in group fitness classes that have 15 minutes or less between end and start times. LES MILLS™ and its respective classes: BODYPUMP™, BODYCOMBAT ™, BODYFLOW ™, CXWORX ™, are trademarks of Les Mills International LTD, used under license. POUND® and Ripstix® are registered trademarks of Pound Rockout workout, LLC. ZUMBA® is a trademark owned by Zumba Fitness, LLC used under license through certified instructors.

217-222-5762

JUNE SPORTS LEAGUES & MARTIAL ARTS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

POM PON & DANCE CAMP Monday-Thursday, June 10-13 • Register by June 3 10-11am (Ages 3-14)

DIG IT! VOLLEYBALL CAMP PLEASE CONTACT KRISTY STEGEMAN, RECREATIONAL SPORTS SPECIALIST

YOUTH VOLLEYBALL LEAGUE 5:30-10pm Girls, Grades 3-4 Starts June 10

217.231.5635

YOUTH VOLLEYBALL LEAGUE 5:30-10pm Girls, Grades 7-8 Starts June 11

KARATE Ages 7+, Through July 8

TENNIS CAMP June 25, 27, & 28 July 9, 11, 12

Grades 3–5: 8:45–10am Grades 6–8: 10:15–11:30am

ADVANCED 6:45–7:35pm

Kroc Golf Academy meets at Knights of Columbus Par 3 Golf Course. Karate meets in Bluffs C & D.

First come first served. Call 217.231.5635

BEGINNER 5:45–6:35pm

ADVANCED 6:45–7:35pm

20 per set

YOUTH VOLLEYBALL LEAGUE 5:30-10pm Girls, Grades 5-6 Starts June 12 KARATE Ages 7+ Through July 8

BEGINNER 5:45–6:35pm

SATURDAY

GOLF CLUB RENTALS $

Monday-Thursday, June 17-20 • Register by June 7 Grades 3-5: 9-10:30am • Grades 6-8: 10:30am-Noon

QUESTIONS?

FRIDAY

GOLF ACADEMY: Ages 6+

BEGINNER 2 5:30–6:30pm Starts June 4

BEGINNER 1: 10-11am Starts June 12

BEGINNER 2: 10-11am Starts June 13

GOLF ACADEMY: ADULT BEGINNER 1 Ages 18+, 5:30–6:30pm Starts June 7

INTERMEDIATE 1 5:30–6:30pm Starts June 5

BEGINNER 1 5:30–6:30pm Starts June 6

INTERMEDIATE 1 Ages 6+, 10–11am, Starts June 14

OPEN VOLLEYBALL 1–4pm Half court use if court is not already occupied. Net is available upon request.

GOLF ACADEMY: Ages 6+ ADVANCED 1 10–11am

ADVANCED 2 11am–Noon Starts June 8

GYMNASIUM & BASKETBALL COURTS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

OPEN GYMNASIUM

CT B: FAMILY TIME

HALF COURT Camp 10-11am June 10-13

CT B: FAMILY TIME 10am–1pm

FULL COURT Camp 9am-Noon June 17-20

HALF COURT Leagues 5:30–10pm

CT B: OPEN VOLLEYBALL 1–4pm

HALF COURT Leagues 5:30–10pm

10am–12:30pm

MONDAY

TUESDAY

JUNE ARTS & EDUCATION

BEGINNER ARCHERY 5–6pm Bluffs C/D Ages 8+ June 4, 11, 18 COMMUNITY HANDBELL CHOIR 6–7pm June 10, 17, 24 Worship Theater Ages 12+

BOOK FOLDING 1–3pm, June 4 Bluffs A, Ages 6+

PAINTING CLASS • 6–8pm, June 18 • 1–3pm, June 25 Bluffs A, Ages 6+

R R R

WEDNESDAY

THURSDAY

FRIENDS, FUN & FELLOWSHIP 10am Play card games and have fun with friends. Free coffee! In Meadows. Ages 18+ Featured Card Game: Dominos

BIBLE STUDY FELLOWSHIP 10am–Noon June 27 Only Bluffs A Women, Ages 18+

At this session, attendees will learn the various signs and symptoms of Alzheimer's and ways the Alzheimer's Association can help. June 26 ONLY

KrocQuincy.org

Experience all of the Fine Arts activities that The Kroc Center has to offer! Do arts, crafts, music, and more. Come any time during the four hours. There will be 3 activities per hour and a total of 6 different activities. Experience all 6 in a two hour block of time. Ages 7 +

PRIVATE MUSIC LESSONS* CONTACT KEITH WIEMELT FOR MORE INFO 217.231.5641

June 2019 Class Schedule

SUNDAY FINE ARTS OPEN HOUSE 8am-Noon, June 8 Worship Theater, Bluffs A, and Music Room

HEALTHY AGING: ALZHEIMER'S AWARENESS 10am

LIFE WITH SPICE 6:30–8pm June 4, 11, 18, 25 Bluffs A Women, Ages 16+

1 6

FRIDAY

*Private music lessons include: guitar, ukulele, piano, brass, woodwind, and percussion.

217-222-5762

JUNE CHURCH & CONGREGATIONAL LIFE SUNDAY

MONDAY

ORANGE 252: RETHINK SUNDAY SCHOOL 9:15–10:15am All Ages

TUESDAY

WEDNESDAY

WOMEN’S FELLOWSHIP 10–11am Meadows B Ages 14+

WEEKLY DEVOTIONS 10–10:30am Meadows B Ages 16+

THURSDAY

“God's power has given us everything we need to lead a Godly life.” –2 Peter 1:3

FAREWELL SUNDAY CORPS CARRY IN Noon, June 23 ONLY Meadows A All Ages

CORPS COUNCIL MEETING Noon, June 16 ONLY Meadows A All Ages

SATURDAY MEN’S CLUB & HELPING HANDS 8am, June 22 Ages 18+

WOMEN’S BIBLE STUDY 11am–Noon Meadows B Ages 14+

KROC CHURCH HOLINESS WORSHIP 10:30–11:30am Worship Theater All Ages

FRIDAY

YOUTH LEADER COMMITTEE 5–6pm Meadows B June 6 Only

BEGINNER ARCHERY 5–6pm Bluffs C/D Ages 8+ June 4, 11, 18

Active Youth Leaders/ Volunteers: Leader recognition, program collaboration, and youth training.

WEDNESDAY NIGHT BIBLE STUDY 5:30–6:30pm Meadows A Ages 18+)

COUPLES GET TOGETHER 9am-3pm June 15 Only Day trip to the St. Louis Science Center. $ 5 per person. Picnic lunch outside.

ENDS JUNE 13 MEN’S GROUP: BROTHERHOOD OF CHRIST 6–7:30pm June 13 Bluffs A/B, Ages 16+

Choose Your Week of Summer Camp Fun! SPORTS CAMP June 11–14 KIDS CAMP June 17–20 TSA OUTDOOR CAMP June 17–20 MIDLAND MUSIC INSTITUTE June 29–July 6 TEEN CAMP July 8–12 TWEEN CAMP July 15–19

KrocQuincy.org/camp

June 6–7 | June 10–14 June 17–21 | June 24–28

K–6 • 8am–5pm $

90 Members • $100 Non-Members

Early drop off 7am, $10/week • Late Pick Up 6pm, $10/week

•

Entire day is supervised by trained and certified camp staff. Lunch and snack served daily.

•

Pool, gym, game room, parks, field trips, Bible lessons, literacy, project wild, and more!

Counselors in Training Grades 7–12

Hands on training, mentoring, and leadership development for teenagers.

Members $45 • Non-Members $50

VACATION BIBLE SCHOOL MONDAY – FRIDAY, JULY 22 – 26 • 6–8 PM SUNDAY, JULY 28 • 10:30–11:45 AM Get ready for an African adventure that engages the whole herd! Life is sometimes wild, but God is always good! Free for all ages. Grades Pre-K to 12. Younger participants require adult (age 15+) supervision. Register at The Kroc Center Welcome Desk today!

KrocQuincy.org

June 2019 Class Schedule

217-222-5762

WHICH MEMBERSHIP IS RIGHT FOR ME?

Choosing the perfect membership for you and your family is easy. Visit KrocQuincy.org/membership to download a membership application, or pick one up at the welcome desk. Applications and payment can be submitted to the welcome desk.

SUMMERMEMBERSHIP

SPECIALS SUMMER COLLEGE STUDENT

GOLD MEMBERSHIP PACKAGES INDIVIDUAL GOLD PLANS

YOUTH AGES 3–12

TEEN

AGES 13–17

GOLDEN AGER

AGES 62 & UP

FAMILY GOLD PLANS AGES 18–61

UP TO 5 PEOPLE

PER MONTH

ADULT

1260 $2205 $2633 $3623

PER MONTH

OVER 5 PEOPLE

7245

PER MONTH

INDIVIDUAL SILVER PLANS

3 MONTH SUMMER SPECIAL

YOUTH AGES 3–12

YOUTH AGES 3-12

TEEN

AGES 13–17

GOLDEN AGER

FAMILY SILVER PLANS

ADULT

AGES 62 & UP

AGES 18–61

PER MONTH

1050 $1838 $2205 $2940

PER MONTH

UP TO 5 PEOPLE

OVER 5 PEOPLE

PER MONTH

5250 $6090

3-MONTHS

Available May 1–July 31, 2019. Open to full-time college students and non-traditional students. Must show a current school ID. Equivalent to Silver Membership. No guest passes.

SILVER MEMBERSHIP PACKAGES

ADULT

AGES 18–61

102

FAMILY

UP TO 5 PEOPLE

195

3-MONTH RATE

TEEN

GOLDEN AGER

OVER 5 PEOPLE

AGES 13–17

3-MONTH RATE

AGES 62+

3-MONTH RATE

FAMILY

171

3-MONTH RATE

Available for purchase May 1–June 30, 2019. Price is for all 3 months. Active for 3 months from date of purchase. Monthly payments prohibited - must purchase all 3 months at one time. Drop-in fitness equivalent to Silver Membership. No guest passes.

UPCOMING EVENTS / ACTIVITIES KROC FIT HEALTHY AGING

CHALLENGE 150! 10, MEMBERS ONLY

Walk, run, bike, or swim your way to cardiovascular fitness! Use any of The Kroc Center's cardio equipment, indoor track, or pool! Accumulate at least 150 minutes of cardio per week, totaling at least 600 minutes for the month. All finishers receive a prize! Register at the Control Desk by Friday, May 31.

FINE ARTS OPEN HOUSE Saturday, June 8 8am - Noon Experience all of the Fine Arts activities that The Kroc Center has to offer! Do arts, crafts, music, and more. Come any time during the four hours. There will be 3 activities per hour and a total of 6 different activities. Experience all 6 in a two hour block of time. Ages 7 + $

5 per person. No pre-registration

LIFEGUARDING

MONTHLY SEMINARS

CERTIFICATION

Wednesday, June 26 • 10 am Alzheimer's Awareness At this session, attendees will learn the various signs and symptoms of Alzheimer's and ways the Alzheimer's Association can help. Healthy Aging Monthly Seminars are free and open to the public!

POM PON & DANCE CAMP

Mon-Thurs, June 10–13 10–11am

Ages 3 –14

Open to boys & girls. Campers will receive pom pon and dance instruction from the Quincy Notre Dame IDTA State Champion Pom Pon team and coaches. Campers will perform at a Quincy Gems baseball game on Thursday, June 13. Camp T-shirt included with registration fee. Spaces are limited. Participants must register by Monday, June 3.

WED–FRI, JUNE 12–14 (Lap lanes may be used) Gold $90, Silver $105, Non $150

The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries. Certification valid for 2 years. Most nationally recognized lifeguard certification. Must be able to attend entire course. Lifeguard candidates must successfully complete the precourse swim skill test prior to registering for the American Red Cross Lifeguard Certification Course. Pre-course testing times are available on Mondays or Wednesdays of each month. $25 Registration Fee Questions? Call Aquatics Specialist Nanette Johnson at 217-231-5676 to schedule your 30 minute time slot.

VIEW ALL UPCOMING EVENTS ON THE ONLINE CALENDAR AT: KROCQUINCY.ORG/CALENDAR 405 Vermont | Quincy, Illinois 62301 217-222-KROC (5762) | KrocQuincy.org