March Class Schedule | The Kroc Center - Quincy, IL

MARCH

SCHEDULE

INSIDE

• HELP YOUR COMMUNITY, BECOME A LIFEGUARD! PAGE 4

• NEW! SATURDAY BODYPUMP GROUP FITNESS CLASS PAGE 5

• SIGN YOUR CHILD UP FOR SCHOOL'S OUT DAY CAMP PAGE 7

Spring into Health

View ONLINE KrocQuincy.org

405 Vermont | Quincy, IL

MARCH HOURS

Rev. 01.19.2021

M–F 5am–8pm Sat 7am–5pm QPS SPRING BRE AK MONDAY-FRIDAY

March 29 - April 2

Gym & workout facility closed.

AQUATIC CENTER

Monday–Thursday: 6am – 7pm* Good Friday: 6am – 4pm* *Slide on at 11am

Aquatic Center

Huck’s Hideout

M–FRI 6 – 10am | 4 – 7pm SAT 8am – 4pm

Kroc Cafe

M–Thur 9am – Noon | 4 – 8pm FRI 9am – Noon | 4 – 7pm SAT 8:30am – 1pm

Big Red Slide Fridays 4–6pm and Saturdays 11am–4pm

Kroc Church

Gym

Open with restrictions, please see below.

Venues

Open – possible restrictions Not available

Group Classes Music Lessons

Drop-In Child Watch

Huck’s Hideout The Ledge Game Room Pool Pals

Events

Birthday Parties Rentals

Fitness

Water in Motion - Lap Lane Aqua Fit - Lap Lane Aqua Blast - River Cardio Area Cycling Room

KROC

NOTICE Info based on Phase 4 guidelines.

M–THU 4 – 8pm FRI 4 – 7pm

This is based on recommendations from the state of Illinois and local authorities. The dates and restrictions are subject to change.

Fitness Room A Fitness Room B Healthy Aging Seminars Walking Track Weight Room

Arts & Education

Lap Lane (Lap Swim) Open Swim Big Red Slide Swim Lessons

The Ledge Game Room

Fitness cont.

Members Day Passes

Aquatics

Please details see below.

Sunday School 9:15am Worship 10:30am Watch Kroc Church via Facebook Live, see page 7.

Admission

1 2

Sun Open for Church

Please see KrocQuincy.org for Live Group Fitness classes capacity limits.

25 Participants 25 Participants

Kroc Church 50 person capacity limit

Non members must leave immediately after lesson

10 kids at one time Members only

15 Participants Pending pool capacity 50 person capacity limit 12-24 person options Restrictions depending on venue

6 Participants 10 Participants 10 Participants 45 Members 5 Participants

KrocQuincy.org

|

Sunday Service Small Groups

Kroc Cafe

Pre-packaged items only

Sports & Rec Rockwall Gymnasium

Locker Rooms

Pool Cabanas Rented Lockers Day Use Lockers - Upper Day Use Lockers - Lower Adult Locker Rooms

Kroc Academy

School’s IN Day Camp School’s OUT Day Camp

50 person capacity

Limited capacity Social distancing required

Social distancing required Limited capacity Limited capacity Limited capacity

Smoking, tobacco products, alcohol, and vulgar language are not permitted on the premises. Animals (except for service animals), bicycles, skateboards, skate shoes, or inline skates are not permitted. Members or guests using the facility under the influence of alcohol or drugs may have their membership revoked or modified indefinitely. Strollers not allowed on the walking track Monday–Thursday from 5–7pm.

MARCH 2021 CLASS SCHEDULE

|

217-222-5762

3 TYPES OF CLASSES DROP-IN

Gold Members FREE

All drop-in Group Fitness & Aquatic Classes

10-Class Punch Pass $25 Members $75 Non-Members

Silver Member $3 $

New sessions in

MARCH

Many classes are Free.

Select classes are $3

ROSTER

Sign up today!

(Members / Non-Members)

Ex: Swim lessons, fine art, or golf lessons.

Requires advanced registration. Classes or activity fees and registration deadlines apply.

R Older Adult Wellness Program Healthy Aging, a community enrichment program geared toward senior citizens, strives to provide learning experiences and opportunities. The Healthy Aging program also provides fellowship, community, and a way for older adults to stay active and involved through life’s changes.

VIRTUAL CLASSES Free for Members and Day Pass users.

Please register at the Welcome Desk.

HOW TO REGISTER

Register for roster classes quickly and easily!

Visit the Welcome or Control Desk This is the best way to make sure you are in the correct class and that all paperwork is completed ahead of time.

Drop-in classes are available for purchase only in person at our facility.

Call us at 217-222-5762 This reserves your spot in the activity of your choice. You must also fill out a program enrollment form available at our Welcome Desk. Please come at least 15 minutes early to your first class to get this done.

Register at KrocQuincy.org 1. Click ‘Register for Roster Classes Online’ icon

Members

Non Members

Registration

Registration

$1875

$25

Upcoming Sessions (12 weeks)

Tuesdays, March 2 – May 18 • 2–3:30pm Thursdays, March 4 – May 20 • 2–3:30pm

Each session includes • Devotion & Prayer • Healthy Snack or Recipe • Lesson Plans • Exercise/Physical Activity • Active Living Every Day by Human Kinetics Nutrition | Exercise | Wellness Education

FAQs

• Body composition evaluation will be performed • Casual dress • Limit of 10 people per session QUESTIONS? Please contact Fitness Initiatives Coordinator Amy Junkerman at 217.231.5640 or Amy.Junkerman@USC.SalvationArmy.org

2. Search by program name, then click ‘Learn More’ 3. Click the ‘Sign Up’ button to register for your class or activity

Stay connected, Get text updates!

Text KROCQCY to 24365 to receive updates.

4. Print and bring your receipt and waiver with you KrocQuincy.org

|

MARCH 2021 CLASS SCHEDULE

|

217-222-5762

3

Aquatic Center + Swimming Lessons SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

6am–10am 4–7pm

8am–4pm

Open Swim & Current on 6am–10am 4–7pm

CLOSED

6am–10am 4–7pm

6am–10am 4–7pm

6am–10am 4–7pm

LAP SWIM

Lap lanes may be available earlier than scheduled depending on program registrations and are subject to closure due to various facility events.

Lap lanes closed during swim lessons.

6–8am 9–10am

CLOSED

Staff Training LAP LANES CLOSED 4 – 7pm

9–10am

4–7pm

8am–1pm

6–7pm

4–7pm

4–7pm

BASKETBALL & VOLLEYBALL 4–6pm No lap swim available

OPEN FRIDAYS 4–6pm

BIG RED SLIDE - CLOSED

SWIM

BASKETBALL & VOLLEYBALL 1–4pm No lap swim available

OPEN SATURDAYS 11AM–4pm

GROUP SWIM LESSONS

LESSONS AGES 9MO– ADULT!

PARENT/BABY 12–23 MONTHS 6-6:30pm / 6:30-7pm Starts March 8

Monday-Friday March 29 - April 2

PARENT/TODDLER 24 MONTHS–3YRS 6-6:30pm / 6:30-7pm

PARENT/TODDLER 24 MONTHS–3YRS 6-6:30pm / 6:30-7pm

AGES 4-6 YRS 6-6:30pm 6:35-7:05pm

AGES 4-6 YRS 6-6:30pm 6:35-7:05pm

PARENT/BABY 12–23 MONTHS 5:30-6pm / 6-6:30pm

PARENT/TODDLER 24 MONTHS–3YRS 9-9:30am

AGES 7-10 YRS 6:35-7:05pm

PARENT/BABY 12–23 MONTHS 9:30-10am

Starts March 9

Starts March 11

Starts March 12

Lap lanes closed at these times.

Lap lanes closed at these times.

AGES 7-10 YRS 6:35-7:05pm

Starts March 10

Monday-Thursday: 6am – 7pm* Good Friday: 6am – 4pm* *Slide on at 11am

POOL PALS - Child Watch*

Children, ages 8–11, of members are allowed to enjoy our Aquatic Center while their parent or guardian exercises in another area of the building. Member parent/guardian MUST remain in the facility during this time. FREE for members! *Pending pool capacity.

Stay connected, Get text updates!

Text KROCQCY to 24365 to receive updates.

Health Policy No food or drink, besides water in closed containers, allowed in the Aquatic Center. Shoes may NOT be worn in the pool area.

KrocQuincy.org

|

PARENT/TODDLER 24 MONTHS–3YRS 9-9:30am / 9:30-10am 4-6 YRS 9-9:30am / 9:35-10:05am SCHOOL 7-10YRS 10:10-10:40am Starts March 6 Lap lanes closed at these times.

LIFEGUARD

$50

SPECIAL

CERTIFICATION

MON, WED, & FRI • MARCH 1, 3, & 5 OR WED – SAT • MARCH 17–20 Gold $90, Silver $105, Non $150 (Lap lanes will be used)

WE'RE HIRING!!! Can you work 10 hours a week? Do you want flexible hours, a free Kroc membership, and a positive work atmosphere? Apply NOW! Contact Aquatic Specialist Nanette Johnson for more information at 217-231-5676 or Nanette.Johnson@USC.SalvationArmy.org.

Lap Swim Lap lanes are available for lap swimming. Lanes available on a first come-first serve basis. Three adults can fit in one laneplease share. Water jog is allowed (up to 3 lap swimmers). Children must have adult with them in the same lap lane to swim laps. Basketball/ volleyball are not available.

Big Red Slide Open for those at least 48" tall and under 300 pounds. Lifeguards will measure all riders.

1 4

6–8am 9–10am

6am–10am

AQUATIC CENTER CLOSED MONDAY–FRIDAY from 10am–4pm

Private

PRIVATE & GROUP LESSONS Introduces beginning swimmers to the water in a fun setting. Learn floating, self rescue techniques, and water safety through play and repetition!

6–8am

6am–10am

MARCH 2021 CLASS SCHEDULE

Sprays & Fountains Play features: sprays and fountains will be on.

Open Swim Open for all ages. Some spaces may be used temporarily for scheduled classes.

|

217-222-5762

LIVE Drop-In Group Fitness SUNDAY

MONDAY

CLOSED

WEDNESDAY

Les Mills BODYPUMP 5:30-6:30am $ Fitness Room A

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

Les Mills BODYPUMP 5:30-6:30am Fitness Room A $

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

AQUA FIT 8-8:45am Lap Lanes

AQUA BLAST 8-8:45am River

AQUA FIT 8-8:45am Lap Lanes Cancelled March 17 & 24

AQUA BLAST 8-8:45am River

SENIOR FIT 8:15-8:45am Fitness Room A

KROC CYCLING 8:15-8:45am Cycling Room

SENIOR FIT 8:15-8:45am Fitness Room A

Les Mills BODYPUMP 9-10am $ Fitness Room A

ZUMBA 9-9:45am Fitness Room B

CLASSES AGES 8+

$

$

LOW-IMPACT FITNESS 10:15-10:45am Fitness Room A

LOW-IMPACT FITNESS 10:15-10:45am Fitness Room A

$

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

POUND® 5:30-6:15pm Fitness Room B

Les Mills BODYCOMBAT 5:30-6:25pm $ Fitness Room B

Les Mills BODYFLOW 5:30-6:25pm Fitness Room B

Les Mills BODYCOMBAT 5:30-6:25pm Fitness Room $

YOGA - LEVEL 1 6:30-7:30pm Fitness RoomIN B YOUTH

Les Mills BODYPUMP 9-10am $ Fitness Room A

Les Mills BODYPUMP 8:45-9:45am $ Fitness Room A

KROC NOTICE

Les Mills BODYFLOW Noon-12:45pm Fitness Room B

STEP IT UP 5:30-6:30pm Fitness Room A

$

Many classes are free. Select classes are $3 as marked. $

LIVE/IN-PERSON GROUP FITNESS CLASSES

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

$

Silver Member

KROC DANCE FITNESS 9:15-10am $ Fitness Room B

Les Mills BODYFLOW Noon-12:45pm Fitness Room B

$

STEP IT UP 5:30-6:30pm Fitness Room A

$

In Phase 4, live/in-person group fitness classes are allowed with 50% capacity limits per studio/area. Please see KrocQuincy.org for the capacity limit of each class.

NOTE: Masks do not need to be worn when in class. Social distancing and mask wearing need to be followed before and after class session.

FITNESS CLASSES

In an effort to help children & parents/guardians get healthy together, you are invited to bring your child (ages 8+) to select fitness classes.

are allowed to attend all group fitness classes.

CLASS CAPACITY: Participation numbers limited due to COVID-19 social distancing requirements.

Open to Members only at this time.

FREE TRIAL!

Les Mills BODYPUMP 5:30-6:30am $ Fitness Room A

FREE: All drop-in Group Fitness & Aquatic Classes.

WATER IN MOTION 9-9:45am $ Lap Lanes KROC DANCE FITNESS 9:15-10am $ Fitness Room B

GROUP FITNESS AGE GUIDELINES: Ages 13+

S C A N W I T H YO U R PHONE TO GET YOUR

SATURDAY

WATER IN MOTION 8-8:45am Lap Lanes

ZUMBA 9-9:45am Fitness Room B

KROC DANCE FITNESS 9:15-10am Fitness Room B

Les Mills BODYPUMP 5:30-6:30pm $ Fitness Room A

FITNESS

FRIDAY

Gold Members

WATER IN MOTION 9-9:45am $ Lap Lanes

YOUTH IN

THURSDAY

KROC CYCLING 5:30-6am Cycling Room

ON SUNDAYS Except for Kroc Church

TUESDAY

Video-based classes provide an amazing workout, anytime.

Available in 3 group fitness studios when live classes are not scheduled.

USAGE GUIDELINES: Proper workout attire is required,

REGISTRATION: Participants may only register for back-to-

including closed-toe athletic shoes. No jeans allowed. No food or drink, other than water in closed containers, is allowed in the fitness, gymnasium, weight, and track areas. Please be courteous to other members and arrive on time. Instructors may deny access to class if you arrive after the warm-up period. The RJKCCC reserves the right to cancel any class on the basis of low attendance. Drop-in group fitness classes are first-come, first-served. All participants must check-in and pay (if applicable) at the control desk. Participants may check-in no sooner than 30 minutes before the start of class.

back drop-in group fitness classes that have 15 minutes or less between end and start times.

LES MILLS™ and its respective classes: BODYPUMP ™, BODYCOMBAT ™, BODYFLOW ™, CXWORX ™, are trademarks of Les Mills International LTD, used under license. POUND ® and Ripstix ® are registered trademarks of Pound Rockout workout, LLC. ZUMBA® is a trademark owned by Zumba Fitness, LLC used under license through certified instructors.

LesMills OnDEMAND @ HOME Sign up for Les Mills On Demand through The Kroc Center member affiliate link and receive a 60-DAY FREE TRIAL! Pay just $999/month after the trial (a savings of $5/month).

KrocQuincy.org

|

MARCH 2021 CLASS SCHEDULE

|

217-222-5762

5

WE’RE HIRING! HEALTHY AGING MONTHLY SEMINARS MARCH 24 @ 10am HEALTHY MEAL SWAPS

Have you thought about what small changes you could make to your diet that would help you eat healthier? During this tasty session, attendees will learn healthy food swaps. Speaker: Olivia Rees, Registered Dietitian, QMG.

Lifeguard Pre-

STEP Course Swim Test

1

$

$50

SPECIAL

25 Registration Fee - Non refundable

APRIL 28 @ 10am

The course content and activities prepare participants to recognize and respond quickly and effectively to emergencies and prevent drowning and injuries. Certification valid for 2 years. Most nationally recognized lifeguard certification. Must be able to attend entire course.

Medicare options can be very confusing and can truly impact your wallet. You won’t want to miss this very informative session!

Speaker: Rick Thomas, Thomas Family Insurance.

Lifeguard candidates must successfully complete the pre-course swim skill test prior to registering for the American Red Cross Lifeguard Certification Course. Pre-course testing times are available on Mondays or Wednesdays of each month.

MEDICARE 101

Healthy Aging Monthly Seminars are free and open to the public! Held in Meadows C.

Music Lessons People

Member

Pricing for 6 (30 minute) lessons

$

3

$

$66

33 per person*

$80

$66

22 per person*

per person

$95

4750 per person

$

$96

32 per person

$

STEP

2

American Red Cross Lifeguard Certification

MUST BE 15 YEARS OLD BY END OF CLASS

$

Pricing for 6 (30 minute) lessons

per person

2

Options!

Non Member

$54

1

Virtual

You MUST call our Aquatics Specialist at 217-231-5676 to schedule your 30 minute time slot.

*All participants must be Members. We will work with you to find the time and day that works the best with your schedule.

Art & Ed Classes

90 Gold | $105 Silver | $150 Non

The American Red Cross lifeguard training and certification are imperative to the process of getting hired on as an official Red Cross lifeguard.

Our detailed training includes both testing of hands-on skills as well as comprehension on written tests. The certification, which includes first aid, CPR, and AED training, is valid for two years upon completion and is accepted nationwide. The American Red Cross is the most respected source for training and certification of this kind.

You MUST complete the pre-course swimming skills test prior to registration of the American Red Cross Certification Course.

March 1, 3, & 5

Mon: 8am–5pm • Wed: 8am–5pm Fri: 8am–5pm

March 17–20

Wed: 4–8pm • Thurs: 4–8pm Fri: 4–8pm • Sat: 9am–5pm

April 7–10

Wed: 4–8pm • Thurs: 4–8pm Fri: 4–8pm • Sat: 9am–5pm

Contact Aquatic Specialist Nanette Johnson for more information at Nanette.Johnson@USC.SalvationArmy.org or 217-231-5676.

We are always working on new arts and crafts classes! Stay-tuned for more information. Follow us on social media or go to KrocQuincy.org for more information.

Have suggestions for a new class?

Email Jonathon.Weller@USC.SalvationArmy.org 1 6

KrocQuincy.org

|

Capacity: 8

MARCH 2021 CLASS SCHEDULE

Information is based on state a nd local COVID-19 guidelines at the time of production. Dates and restrictions are subject to change.

Visit KrocQuincy.org for the latest information.

|

217-222-5762

Church & Congregational Life SUNDAY

MONDAY

SUNDAY SCHOOL 9:15–10:15am Fellowship Hall Check-In, All Ages Rhythm Series -Ledge XP3-Teens: Do Something Series -Green Room 252-Kids: Bake Off Series -Huck's Hideout First Look-Pre-School: Start Your Engines Series

KROC CHURCH HOLINESS WORSHIP 10:30–11:30am Worship Theater JUNIOR CHURCH Activity bags are available for kids.

YOUTH BAND 1-2:30pm Ages 13+ Worship Theater

WOMEN’S FELLOWSHIP 10am–Noon The Kroc Center, Meadows B Ages 16+

on

-Meadows LABS-Adults:

TUESDAY

JOIN

WEDNESDAY

THURSDAY

WEEKLY DEVOTIONS 10–10:15am Meadows B Ages 16+

KROC Info based on Phase 4 guidelines

The Kroc Church Facebook Page!

CORPS CADETS 3:30–4:15pm Jr. & Sr. Students Meadows C CREATIVE MINISTRY 4:15–5:15pm Grades 6-12 Worship Theater

WOMEN’S MINISTRY FOCUS GROUP 5:30–7:30pm Every Tuesday Meadows A Formerly called Life with Spice.

PRAISE BAND 6–7 pm, Ages 14+ Worship Theater Only available to those already enrolled.

K.R.O.C. KIDS (5:30-7PM) GIRL GUARDS Grades 6–12, Meadows A RANGERS (BOYS) Grades 6–12, Meadows B WEDNESDAY NIGHT BIBLE STUDY 5:30–6:30pm Held at The Salvation Army Shelter.

(Ages 18+)

YOUTH LEADER COMMITTEE 5–6pm 1st Thursday of the month, Virtual Training Active Youth Leaders and Volunteers Leader recognition, program collaboration, and youth training.

Board Room

SUNDAY SCHOOL 9:15am WORSHIP SERVICE 10:30AM

KROC STUDENT MINISTRY 5–8pm, Jr. & Sr. High Boys & Girls Bluffs C & D

K–6th + 7th–12th CITs

Teens develop a closer relationship with God and grow as individuals while exploring ideas, values, and faith within a supportive community.

Weekly, 7:30am–7pm

Mon: Interactive Bible Lesson Tue: Sports & Fitness Wed: Character Building Thurs: S.T.E.A.M Fri: Swimming

YOU ARE INVITED! All ages are welcome!

Free nursery is provided.

SENIOR/BRASS BAND 7–8pm (ages 14+) Worship Theater

Remote Learning

SATURDAY MEN’S MINISTRY 8am, March 27 ONLY Breakfast followed by completing a service project in local community. Meadows A Men, Ages 18+

NOTICE

us virtually on

In addition to supervised remote learning, your child will enjoy:

FRIDAY

Full time 4–5 days Spaces are limited.

$110/wk

for Members

$140/wk

for Non-members

Pack a sack lunch!

*Counselors in Training

Hands on training, mentoring, and leadership development for Grades 7th–12th. 50% OFF

Day Camp

After-School Program

K–6th + 7–12th CITs

Take the home out of homework!

K–6th + 7th–12th CITs Daily healthy snack, homework assistance, and game room.

Mon: Interactive Bible Lesson Tue: Sports & Fitness Wed: Character Building Thurs: S.T.E.A.M Fri: Swimming

Weekly,

After-school transportation provided for Quincy area schools.

Guardian guide available online.

$75/wk

2–7pm

$60/wk

for Members for Non-members

KrocQuincy.org

|

When school’s not in session

March 29 – April 5 · 7am–7pm Always Supervised!

Your child will enjoy: • Aquatic Center • Interactive game room • Gymnasium • Science & discovery • Free play • Bible lesson • Snacks are provided daily

MARCH 2021 CLASS SCHEDULE

|

217-222-5762

$20/day

for Members

$25/day

for Non-members

Pack a sack lunch!

7

Jo Kirlin Benevolent Scholarship APPLY BY FRIDAY, MARCH 26

The Kroc Center is now accepting applications for the Jo Kirlin Benevolent Scholarship, which offers a one-year Kroc membership at no cost as part of this annual program!

Those interested in applying for the scholarship must fill out the application and submit at least one letter of reference prior to the deadline date on Friday, March 26. An individual or family can apply or be nominated by another party to be considered for the scholarship. A true financial need must be demonstrated on behalf of or by the nominee. The recipient of the scholarship will receive a fully-funded Kroc Center membership the equivalent of the facility’s Silver level membership.

Visit KrocQuincy.org or stop by The Welcome Desk to fill out the scholarship application.

Learn more at KrocQuincy.org

Membership Benefits Regular 1 Year Memberships

Which Membership is Right for Me? WHAT YOU ENJOY

Applications available at the Welcome Desk or at KrocQuincy.org. Payments are accepted annually or by automatic monthly withdrawal.

Ask about corporate memberships!

Silver Memberships AGES 3–12

10

$

50 monthly

126 PER YEAR

$

ADULT

AGES 18–61

29

$ $

40

monthly

GOLDEN AGER

TEEN

YOUTH

AGES 13–17

18

$ $

38

monthly

22050 PER YEAR

FAMILY UP TO 5 $ 50 $

35280 PER YEAR

52

monthly 630 PER YEAR

AGES 62+

22

$ $

05

monthly

264 60 PER YEAR

FAMILY OVER 5 $ 90 monthly $

60

730 80 PER YEAR

Gold Memberships YOUTH AGES 3–12

1260

$

monthly

15120 PER YEAR

$

ADULT

AGES 18–61

36 23

$ $

monthly

43470 PER YEAR

GOLDEN AGER

TEEN

AGES 13–17

22 05 $26 33

$ $

AGES 62+

264 60 PER YEAR

FAMILY UP TO 5 $ 00

63

monthly

$

monthly

monthly

756 PER YEAR

$

31590 PER YEAR

FAMILY OVER 5 $ 45 $

72

monthly

869 40 PER YEAR

GOLD

SILVER

DAY PASS2

Aquatic Center

•

•

•

Gymnasium & Indoor Track

•

•

•

Cardio & Weight Area

•

•

•

The Ledge Game Room

•

•

•

Locker Rooms

•

•

•

FREE Equipment Orientation

•

•

•

Discounted Swim Lessons

•

•

Pool Pals Service (See page 4)

•

•

FREE Huck’s Hideout

•

•

*FREE Rock Wall Climbing1

•

•

FREE Guest Passes per Year

12

6

FREE Drop-In Fitness & Aquatic Classes

ALL

SELECT

FREE Les Mills Virtual Fitness Classes

•

•

Discount on Youth After-School & Day Camps

•

•

40%

30%

5%

OFF

When paid in full for 1-YEAR

•

(includes School's In Day Camp)

Discount on Kroc Programs & Activities3 1 FREE Personal Training Fitness Assessment

4

•

Equipment rental fees may apply. 2Fees apply. Must have a facility usage waiver signed. 3Excludes leagues and rec programs. 4Free Personal Training Fitness Assessment is NOT a training session and not included with any membership special promotions. *Due to COVID-19 restrictions, the rock wall is currently closed.

1

405 Vermont | Quincy, Illinois 62301 217-222-KROC (5762) | KrocQuincy.org

VIEW UPCOMING EVENTS ON THE ONLINE CALENDAR AT KROCQUINCY.ORG