September Class Schedule | The Kroc Center - Quincy, IL

CELEBRATE 10 YEARS AT THE KROC

INSIDE

• KROC BBQ – MON, SEPT 13 • KROC SWAG GIVE AWAYS – SEPT 13–17 • OPEN HOUSE – SAT, SEPT 18

POOL REOPENS – SEPT 7!

View ONLINE KrocQuincy.org

SEPTEMBER HOURS Sunday Noon–6pm Mon–Fri 5am–10pm Saturday 7am–8pm MON, SEPT 6

Kroc Church

Sunday School 9:15am Worship 10:30am Watch Kroc Church in person or via Facebook Live. See page 7.

10 ANNIVERSARY

9am–5pm

HOURS The Ledge Huck's Hideout

LABOR DAY

Celebrating our th

Closed 9am–1pm

POOL & LOWER LEVEL

REOPENS SEPT 7!

KROC BBQ

KROC SWAG

11am-1pm

GIVE AWAYS SEPT 13-17

SEPT 13

Huck’s Hideout

17 capacity, 15 kids + 2 team members.

M–THU 8:30am–1pm | 4–8pm FRI 8:30am–1pm | 4–7pm SAT 8:30am–1pm

Gym 50 person capacity.

Ledge Game Room

M–THU 4–8pm | FRI 4–7pm SAT 9am–1pm | 2–6pm SUN 1–5pm

Kroc Café

FREE ADMISSION

WED 4–7pm | SAT Noon–5pm

Aquatic Center - Opens Sept 7 M–F 6–11am | 4–8pm SAT 8am–7pm | SUN 1–5pm

Please see page 4 for Big Red Slide hours.

SUNDAY 9am-Noon

OPEN HOUSE

ALL DAY

SEPT 19

SEPT 18

M–FRI 5am–10pm SAT 7am–5pm | SUN 1–6pm

Rock Wall

CELEBRATION

For a complete list of events, go to KrocQuincy.org!

Smoking, tobacco products, alcohol, and vulgar language are not permitted on the premises. Animals (except for service animals), bicycles, skateboards, skate shoes, or inline skates are not permitted. Members or guests using the facility under the influence of alcohol or drugs may have their membership revoked or modified indefinitely. Strollers not allowed on the walking track Monday–Thursday from 5–7pm.

Stay Connected / Be in the Know!

Sign up for Text Alerts!

Like our Facebook Page

Join our E-newsletter

Text KROCQCY to 24365 to receive texts about class cancellations and weather updates

Search @KrocQuincy

Visit KrocQuincy.org and click the “sign-up for updates” button on the bottom of the page

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KrocQuincy.org

SEPTEMBER 2021 CLASS SCHEDULE

217-222-5762

Rev. 7.21.2021

TYPES OF CLASSES DROP-IN

Gold Members FREE

All drop-in Group Fitness & Aquatic Classes

Silver Member $3 $

Many classes are Free.

Select classes are $3

ROSTER

Splash Bash – POOL PARTY! 10-Class Punch Pass $25 Members $75 Non-Members

The Aquatic Center, complete with a current river, big red water slide, play water structures, and a whirl pool, is perfect for swimmers of all ages. Even the adults will enjoy swimming or lounging poolside.

Non-Members $850

A signed facility usage waiver is required.

Parties are available on weekdays and weekends and last a total of 2 hours.

All pool parties are held during open public swim time. Party goers may bring their own food and drinks. Party space is limited, so book at least two weeks in advance.

SPLASH BASH DETAILS

(Members / Non-Members)

Ex: Swim lessons, fine art, or golf lessons.

Requires advanced registration. Classes or activity fees and registration deadlines apply.

Availability starting in September!

R

• Available Saturdays at 10am or 1pm | Sundays at 2pm • 2–hour party, includes Sandbar room rental and swim time • Tableware in your chosen theme

SANDBAR A - $205 (includes full kitchen) SANDBAR B - $185 • 16 participants (table settings) • A max capacity of 24 guests

LES MILLS VIRTUAL

SANDBAR A+B - $360

Free for Members and Day Pass users.

Not available during lower level shutdown.

WE,RE HIRING!

VISIT KROCQUINCY.ORG

HOW TO REGISTER

Do you want flexible hours, a FREE* Kroc membership, and a positive work atmosphere?

APPLY TODAY!

Register for roster classes quickly and easily!

PART-TIME

Lifeguards Youth Development Staff Fitness & Gym Attendants Welcome Desk Attendants Rock Wall Attendants Music/Art Instructors Event Hosts Huck's Hideout Attendants

Visit the Control Desk This is the best way to make sure you are in the correct class and that all paperwork is completed ahead of time.

Drop-in classes are available for purchase only in person at our facility.

Call us at 217-222-5762 This reserves your spot in the activity of your choice. You must also fill out a program enrollment form available at our Control Desk. Please come at least 15 minutes early to your first class to get this done.

FULL-TIME**

Register at KrocQuincy.org 1. Click ‘Register for Roster Classes’ icon 2. Search by program name, then click ‘Learn More’ 3. Click the ‘Sign Up’ button to register for your class or activity 4. Print and bring your receipt and waiver with you KrocQuincy.org

• 32 participants (table settings) • A max capacity of 48 guests

Custodian Maintenance Worker

*Employee pays tax on optional membership. **Full-time employees receive generous benefit package.

SEPTEMBER 2021 CLASS SCHEDULE

217-222-5762

3

Aquatic Center + Swimming Lessons SUNDAY

MONDAY

TUESDAY

POOL

REOPENS SEPT 7!

1–5pm

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

6am–11am 4–8pm

6am–11am 4–8pm

8am–7pm

Closed

4–7pm

11am–7pm

OPEN SWIM 6am–11am 4–8pm

6am–11am 4–8pm

6am–11am 4–8pm

BIG RED SLIDE 1–5pm

Closed

Closed

Closed

LAP SWIM Lap lanes may be available earlier than scheduled depending on program registrations and are subject to closure due to various facility events. Lap lanes closed during swim lessons.

6am–8am

6–9am

6–8am

6–9am

6–8am 8am–1pm

BASKETBALL & VOLLEYBALL 1–5pm No lap swim available

9am–11am

9–11am

9am–11am

10–11am Staff Training LAP LANES CLOSED 4–8pm

10am–11am

4–8pm

4–8pm

4–8pm

4–8pm

BASKETBALL & VOLLEYBALL 1–7pm No lap swim available

GROUP SWIM LESSONS

Private SWIM

LESSONS

AGES 9Mo–ADULT! PRIVATE & GROUP LESSONS Introduces beginning swimmers to the water in a fun setting. Learn floating, self rescue techniques, and water safety through play and repetition!

PARENT/TODDLER 24 MONTHS–3YRS 6-6:30pm / 6:30-7pm

PARENT/TODDLER 24 MONTHS–3YRS 9-9:30am / 9:30-10am

AGES 4-6 YRS 6-6:30pm / 6:30-7pm

4-6 YRS 9-9:30am / 9:30-10am 10-10:30am

AGES 7-10 YRS 6:35-7:05pm

SCHOOL 7-10YRS 10:05-10:35am

Starts Sept 21

Starts Sept 23

Starts Oct 2

Lap lanes closed at these times.

Lap lanes closed at these times.

Lap lanes closed at these times.

PARENT/TODDLER 24 MONTHS–3YRS 6-6:30pm / 6:30-7pm AGES 4-6 YRS 6-6:30pm / 6:30-7pm PARENT/BABY 12–23 MONTHS 6-6:30pm / 6:30-7pm Starts Oct 4

AGES 7-10 YRS 6:35-7:05pm

PARENT/BABY 12–23 MONTHS 5:30-6pm / 6-6:30pm Starts Sept 29

AQUATIC CENTER CLOSED MONDAY–FRIDAY 11am–4pm due to staffing and for daily maintenance and cleaning.

LIFEGUARD

CERTIFICATION

SEPTEMBER 20–25

MON–FRI, 4–9pm | SAT, 9am–NOON Gold $90, Silver $105, Non lanes will be WE'RE HIRING!!!

Can you$150 work(Lap 10 hours a week?

Doused) you want flexible hours, a free Kroc membership, and a positive work atmosphere? Apply NOW! Contact Aquatic Specialist Nanette Johnson for more information at 217-231-5676 or Nanette.Johnson@USC.SalvationArmy.org.

Sprays & Fountains Play features: sprays and fountains will be on.

Open Swim Open for all ages. Some spaces may be used temporarily for scheduled classes.

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KrocQuincy.org

POOL PALS - Child Watch

Children, ages 8–11, of members are allowed to enjoy our Aquatic Center while their parent or guardian exercises in another area of the building. Member parent/guardian MUST remain in the facility during this time. FREE for members! Please register at The Control Desk on the main floor.

Health Policy No food or drink, besides water in closed containers, allowed in the Aquatic Center.

Shoes may NOT be worn in the pool area.

Big Red Slide Open for those at least 48" tall and under 300 pounds. Lifeguards will measure all riders.

SEPTEMBER 2021 CLASS SCHEDULE

Lap Swim Both lap lanes are available for lap swimming. Lanes available on a first come-first serve basis. Three adults can fit in one lane-please share. Water jog is allowed (up to 3 lap swimmers).

Children must have adult with them in the same lap lane to swim laps. Basketball/volleyball are not available.

217-222-5762

Drop-In Group Fitness SUNDAY Gold Members FREE: All drop-in Group Fitness & Aquatic Classes.

Silver Member

Many classes are free. Select classes are $3 as marked. $

YOUTH IN

FITNESS

Sept 1–4, held on the main and upper levels

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

Les Mills BODYPUMP 5:30-6:30am $ Bluffs C & D

Les Mills BODYFLOW 5:30-6:25am Worship Theater

Les Mills BODYPUMP 5:30-6:30am $ Bluffs C & D

Les Mills BODYFLOW 5:30-6:25am Worship Theater

Les Mills BODYPUMP 5:30-6:30am $ Bluffs C & D

SENIOR FIT 8:15-8:45am Bluffs C & D

KROC CYCLING 8:15-8:45am Bluffs C & D

SENIOR FIT 8:15-8:45am Bluffs C & D

Les Mills BODYPUMP 9-10am $ Bluffs C & D

ZUMBA 9-9:45am Worship Theater

ZUMBA 9-9:45am Worship Theater

Les Mills BODYPUMP 9-10am $ Bluffs C & D

$

KROC DANCE FITNESS 9:15-10am Worship Theater $

KROC DANCE FITNESS 9:15-10am Worship Theater $

LOW-IMPACT FITNESS 10:15-10:45am Bluffs C & D

LOW-IMPACT FITNESS 10:15-10:45am Bluffs C & D

Les Mills BODYFLOW Noon-12:45pm Worship Theater

Les Mills BODYPUMP Noon-12:45pm Bluffs C & D

Les Mills BODYFLOW Noon-12:45pm Worship Theater

POUND® 5:30-6:15pm Meadows B

Les Mills BODYCOMBAT 5:30-6:25pm $ Bluffs C & D

Les Mills BODYFLOW 5:30-6:25pm Meadows B

$

$

Les Mills BODYPUMP 5:30-6:30pm $ Bluffs C & D

Les Mills BODYPUMP 5:30-6:30pm $ Bluffs C & D

Les Mills BODYPUMP 8:45-9:45am $ Bluffs C & D

KROC DANCE FITNESS 9:15-10am Worship Theater $

Les Mills BODYPUMP Noon-12:45pm Bluffs C & D

CLASSES AGES 8+

SATURDAY

STEP IT UP 5:30-6:30pm Bluffs C & D

AQUATIC CLASSES RETURN ON TUES, SEPT 7

$

Starting Tuesday, September 7 - classes return to lower level SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

NO FITNESS CLASSES ON

Les Mills BODYPUMP 5:30-6:30am $ Fitness Room A

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

Les Mills BODYPUMP 5:30-6:30am Fitness Room A $

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

Les Mills BODYPUMP 5:30-6:30am $ Fitness Room A

DAY

AQUA FIT 8-8:45am Lap Lanes

AQUA BLAST 8-8:45am River

AQUA FIT 8-8:45am Lap Lanes

AQUA BLAST 8-8:45am River

WATER IN MOTION 8-8:45am $ Lap Lanes

SENIOR FIT 8:15-8:45am Fitness Room A

KROC CYCLING 8:15-8:45am Cycling Room

SENIOR FIT 8:15-8:45am Fitness Room A

Les Mills BODYPUMP 9-10am $ Fitness Room A

WATER IN MOTION 9-9:45am $ Lap Lanes

KROC DANCE FITNESS 9:15-10am Fitness Room B $

ZUMBA 9-9:45am Fitness Room B

LOW-IMPACT FITNESS 10:15-10:45am Fitness Room A

LABOR MON, SEPT 6

Les Mills BODYPUMP 8:45-9:45am $ Fitness Room A WATER IN MOTION 9-9:45am Lap Lanes $

Les Mills BODYPUMP 9-10am $ Fitness Room A

KROC DANCE FITNESS 9:15-10am Fitness Room B $

ZUMBA 9-9:45am Fitness Room B

KROC DANCE FITNESS 9:15-10am Fitness Room B $

EASY GOING 10-10:45am River

LOW-IMPACT FITNESS 10:15-10:45am Fitness Room A

EASY GOING 10-10:45am River

Les Mills BODYFLOW Noon-12:45pm Fitness Room B

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

Les Mills BODYFLOW Noon-12:45pm Fitness Room B

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

POUND® 5:30-6:15pm Fitness Room B

Les Mills BODYCOMBAT 5:30-6:25pm $ Fitness Room B

Les Mills BODYFLOW 5:30-6:25pm Fitness Room B

Les Mills BODYCOMBAT 5:30-6:25pm $ Fitness Room B

STEP IT UP 5:30-6:30pm Fitness Room A

Les Mills BODYPUMP 5:30-6:30pm $ Studio A

STEP IT UP 5:30-6:30pm Fitness Room A

$

Les Mills BODYPUMP 5:30-6:30pm $ Fitness Room A

KrocQuincy.org

$

$

SATURDAY

SEPTEMBER 2021 CLASS SCHEDULE

$

Video-based classes provide an amazing workout, anytime. Available in 3 group fitness studios when live classes are not scheduled.

$ 217-222-5762

5

Sport & Recreation

Jr. Spikers Youth

ADULT VOLLEYBALL LEAGUES

ADULT PICKLEBALL LEAGUES

Weekly, 6–10pm | $200 per team Adult volleyball leagues will consist of 7 regular season games and at least one playoff game. All teams are guaranteed 8 games total. Playoffs schedule will be released after week 7 of regular season play.

Compete in this unique league! Games and times will be scheduled in advance for each team. Each game will have a 35 minute time limit. Standard USAPA rules with adaptations will be followed. Equipment will be provided if needed. Teams may have up to 3 rostered players in the intermediate and competitive leagues.

VOLLEYBALL LEAGUES

CO-ED RECREATIONAL

SUNDAYS, STARTING SEPT 26

No spiking in front of the 10-foot line.

Grades 3–4 | Grades 5–6 | Grades 7–8 Play in youth girls volleyball league this fall!

The league will follow IHSA girls volleyball rules. All teams will get shirts provided to wear as uniforms for up to 8 players and 1 coach, additional player T-shirts can be purchased at $10/person. Team sign-ups only. Incoming grades.

Starts Wed, Sept 22

Starts Mon, Sept 20

Noon–5pm, $300 per team

INTERMEDIATE

Tuesdays, 6–10pm | Sept 21–Dec 7

NEW! MEN’S POWER

Doubles, Level 3.0 | $70 per team

All players can spike at the net.

Thursdays, 6–10pm | Sept 23–Dec 9

COMPETITIVE

CO-ED COMPETITIVE

Doubles, Level 4+ | $70 per team

Only females can spike at the net.

Thursdays, 10–11:30am | Oct 14–Nov 18

DROP-IN (ALL LEVELS)

Starts Fri, Sept 24

Members Free | Non-Members $850

Register by Sept 12.

Register by Sept 12.

Register by Sept 12.

Gym & Rockwall SUNDAY

MONDAY

TUESDAY

OPEN GYMNASIUM

OPEN GYMNASIUM

Questions or need help finding a team? Contact our Recreational Sports Specialist at 217-231-5635 or at Kristy.Stegeman@USC.SalvationArmy.org

WEDNESDAY

THURSDAY

FRIDAY

OPEN GYMNASIUM OPEN GYMNASIUM

JR. SPIKERS VBALL

Noon-5pm, Court A& B Starts Sept 26

ADULT REC VBALL

5:30-10pm, Court B Starts Sept 20

INTERMEDIATE PICKLEBALL

6-10pm, Court B Starts Sept 21

Arts & Education VIDEO PRODUCTION WEDNESDAYS | 4–5:30pm Sept 15–Oct 6 $ 23 Gold | $25 Silver | $30 Non

Have you ever wanted to learn how to create your own movies and professional looking videos? Join former KHQA news anchor, Chad Douglas, as he leads a class taking you from concept to finished product!

Bring either a video camera or a smartphone so that you can capture your own footage. All the equipment for editing the video will be provided.

Open to all experience levels.

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KrocQuincy.org

OPEN GYMNASIUM

ROCKWALL 4–7pm

OPEN GYMNASIUM

MEN'S POWER VBALL

COMPETITIVE PICKLEBALL

5:30-10pm, Court B Starts Sept 22

SATURDAY

OPEN GYMNASIUM

CT B: FAMILY TIME

10am–1pm

6-10pm, Court B Starts Sept 23

CO-ED VBALL

5:30-10pm, Court B Starts Sept 24

ROCKWALL Noon–5pm

PRIVATE VOICE & MUSIC LESSONS

Private voice lessons are a great way for singers of all ages and abilities to improve their singing.

Education & Fine Arts Specialist and voice lessons instructor Jonathon Weller (left) is a professional singer who has extensive experience in performing a wide variety of music. He will meet you where you’re at now and help you grow. Beginners (ages 10+) through adults and budding professionals will work on good vocal technique, music reading & theory, and solo repertoire.

SEPTEMBER 2021 CLASS SCHEDULE

GUITAR • VOICE • UKULELE • PIANO BRASS • WOODWIND • PERCUSSION

People

Member

1

per person

Non Member

$54

2

$

3

$

$66

33 per person*

$66

22 per person*

$80

per person $

$95

4750 per person

$

$96

32 per person

Pricing is for six (30-minute) lessons. *All participants must be Members. We will work with you to find the time and day that works the best with your schedule.

Questions?

Jonathon Weller at 217-231-5641 or at Jonathon.Weller@USC.SalvationArmy.org

217-222-5762

Church & Congregational Life SUNDAY

SUNDAY SCHOOL 9:15–10:15am Fellowship Hall Check-In, All Ages -Meadows, LABS-Adults:

MONDAY

us in person or virtually on

KROC CHURCH HOLINESS WORSHIP 10:30–11:30am Worship Theater

RESUMES SEPT 13

RESUMES SEPT 12 SENIOR/BRASS BAND 10:30am Worship Theater YOUTH BAND 1–2:30pm Worship Theater Ages 13+

WOMEN’S MINISTRY 10am–Noon Meadows B Ages 16+

JOIN

Overflow Series -Ledge, XP3-Teens: Into the Unknown -Green Room, 252-Kids: Dig Deep Series -Huck's Hideout, First Look Pre-School: Construction Zone Series

JUNIOR CHURCH 11am, Green Room

TUESDAY

The Kroc Church Facebook Page!

WEDNESDAY

-Kids Character Building 4–5pm -Teen Character Building 5:30–7pm

BEGINNING BRASS 3:45–4:30pm (Ages 8–11) Worship Theater

FRIDAY

SUNDAY SCHOOL 9:15am

WORSHIP SERVICE 10:30AM

All ages are welcome!

Free nursery is provided.

RESUMES SEPT 17

SENIOR BAND 7–8pm (Ages 14+) Worship Theater

KROC STUDENT MINISTRY 4–8pm, Jr. & Sr. High Boys & Girls Ledge, Bluffs C/D Teens develop a closer relationship with God and grow as individuals while exploring ideas, values, and faith within a supportive community.

CREATIVE MINISTRY 5–6pm Worship Theater PRAISE TEAM 6–7pm Worship Theater

After-School Program

Youth explore God’s word and His world; while developing new skills, talents, and habits that will earn them emblems and prepare them for an adventure with Christ. Every Wednesday when school is in session.

Take the home out of homework!

K–6th + 7th–12th CITs

Annual Fee $5 Emblem Optional Fees $5 T-shirt and $10 Sash

Weekly, Monday–Friday • 2–7pm

$65/wk

for Members

$80/wk

for Non-members

Daily healthy snack, homework assistance, and game room.

After-school transportation provided for Quincy area schools.

Guardian guide available at KrocQuincy.org.

Day Camp When school’s not in session!

K–6th + 7–12th CITs

Sept 6 · 7am–7pm Your child will enjoy: • Park or Aquatic Center • Interactive game room • Gymnasium • Science & discovery • Free play • Bible lesson • Snacks are provided daily

MEN’S MINISTRY Sept 25 Only 8am Breakfast followed by completing a service project in local community. Men 18+

YOU ARE INVITED!

CORPS CADETS 4–5pm, Meadows B Teen Bible Study

Mon: Interactive Bible Lesson Tue: Sports & Fitness Wed: Character Building Thurs: S.T.E.A.M. Fri: Park, swimming starting in Sept

SATURDAY

WEEKLY DEVOTIONS 10–10:15am Meadows B All Ages Welcome

RESUMES SEPT 15 K.R.O.C. KIDS -Kick Back 2:30–4pm

YOUTH MUSIC ENSEMBLES 3–3:45pm (Ages 12–18)

THURSDAY

Resumes Wednesday, Sept 15 Kick Back 2:30–4pm After school fun including snack, game room, open gym, and singing all leading up to our exciting scouting programs!

Kids Character Building 4–5pm MOONBEAMS

SUNBEAMS

Grades Pre K–K

Girls, Grades 1–5

EXPLORERS Boys, Grades 1–5

Teen Character Building 5:30–7pm GIRL GUARDS

RANGERS

for Members

Young Women Grades 6–12 Meadows B

Young Men Grades 6–12 Meadows A

$25/day

Counselors in Training (CITS)

$20/day

for Non-members Always supervised!

Pack a sack lunch!

KrocQuincy.org

Counselors in Training (CITs) receive all of the benefits that come with the program as well as hands-on training, mentoring, and leadership development. Teens take on an assistant helper role in our day camp and after school programs. Limited positions available.

SEPTEMBER 2021 CLASS SCHEDULE

217-222-5762

7

WHICH MEMBERSHIP IS RIGHT FOR ME?

Choosing the perfect membership for you and your family is easy. Visit KrocQuincy.org to download a membership application, or pick one up at the Welcome Desk. Applications and payment can be submitted to the Welcome Desk.

5%

GOLD MEMBERSHIPS + BENEFITS

OFF

INDIVIDUAL PLANS

YOUTH AGES 3–12

1260

$

monthly

151 PER YEAR

$

20

GOLDEN AGER

TEEN

AGES 13–17

22 05

$ $

FAMILY PLANS

monthly

264 PER YEAR 60

AGES 62+

26 33

$ $

monthly

315 PER YEAR 90

ADULT

AGES 18–61

36 23

$ $

monthly

43470 PER YEAR

FAMILY UP TO 5 $ 00

63

monthly

$

756 PER YEAR

FAMILY OVER 5 $ 45 $

72

monthly

869 40 PER YEAR

• 1 FREE PERSONAL TRAINING FITNESS ASSESSMENT • ALL DROP-IN FITNESS & AQUATIC GROUP CLASSES ARE FREE • 12 FREE GUEST PASSES PER YEAR • REDUCED PRICES ON ROSTER CLASSESS

SILVER MEMBERSHIPS + BENEFITS FAMILY PLANS

INDIVIDUAL PLANS YOUTH AGES 3–12

10 50

$

monthly

126 PER YEAR

$

GOLDEN AGER

TEEN

AGES 13–17

18 38

$ $

AGES 62+

monthly

22050 PER YEAR

22

$ $

05

monthly

264 60 PER YEAR

ADULT

AGES 18–61

29 40

$ $

monthly

35280 PER YEAR

FAMILY FAMILY UP TO 5 OVER 5 $ $ 50 90 monthly $

52

630 PER YEAR

60

monthly

$

730 80 PER YEAR

• SELECT DROP-IN FITNESS & AQUATIC GROUP CLASSES ARE FREE • 6 FREE GUEST PASSES PER YEAR • REDUCED PRICES ON ROSTER CLASSES

SCHOLARSHIPS ARE AVAILABLE! PLEASE STOP BY THE CONTROL DESK FOR AN APPLICATION.

UPCOMING EVENTS / ACTIVITIES

Anniversary

MEMBERSHIP SPECIAL

CELEBRATING

SUMMER 10%

BBQ

One FREE membership will be given away for every 10 memberships sold!

MON, SEPT 13 11am–1pm

Kroc Center | 405 Vermont Street

Funds raised go toward Kroc scholarships

PORK CHOP SANDWICH..................... 7 PORK BURGER....................................... $5 CHIPS........................................................ $1 BOTTLED PEPSI PRODUCTS............. $2 BOTTLED WATER.................................. $2 $

MEALS PORK CHOP MEAL..............................$10 PORK BURGER MEAL.......................... $8 (Meals include sandwich, chips, & drink)

ADDITIONAL SIDES TBA!

off the Gold level

Special runs Mon, Sept 13–Sun, Sept 19. Applies to new memberships only. Does not apply to upgrades. Winners will be chosen at random after the campaign has ended. Free memberships will be extended out for an additional 12 months after the purchased memberships. No refunds will be given.

HEALTHY AGING MONTHLY SEMINARS SEPTEMBER 22 @ 9am CONTROLLING INFLUENZA & INFECTIOUS DISEASE Don’t miss this truly essential seminar about the facts & myths of flu season. Led by Joni Hull, Registered Nurse at Blessing Hospital.

Older Adult Wellness Program Healthy Aging, a community enrichment program geared toward senior citizens, strives to provide learning experiences and opportunities. The Healthy Aging program also provides fellowship, community, and a way for older adults to stay active and involved through life’s changes.

Members

Non Members

Registration

Registration

$18

75

$25

Upcoming Sessions

Tuesdays, Sept 21 – Dec 14 • 2–3:30pm No class Nov 23.

Thursdays, Sept 23 – Dec 16 • 2–3:30pm No class Nov 25.

Each session includes • Devotion & Prayer • Healthy Snack or Recipe • Lesson Plans • Exercise/Physical Activity • Active Living Everyday by Human Kinetics Nutrition | Exercise | Wellness Education

Space is Limited. Register by contacting Fitness

Initiatives Coordinator Amy Junkerman at 217.231.5640 or Amy.Junkerman@USC.SalvationArmy.org.

VIEW UPCOMING EVENTS ON THE ONLINE CALENDAR AT KROCQUINCY.ORG 405 Vermont | Quincy, Illinois 62301 217-222-KROC (5762) | KrocQuincy.org