August 2018 Class Schedule

Aug 2018

CLASS SCHEDULE

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405 Vermont | Quincy, IL | 217.222.5762

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AUGUST CLASS SCHEDULE Hours subject to change without notice. Call 217-222-5762 or go to KrocQuincy.org/hours for more info.

FACILITY HOURS

SUN

9am-6pm

MON-FRI

5am-10pm

SAT

VENUE HOURS

Aquatic Center - Open Swim Hours*

Sunday

7am-8pm

Worship

1-5pm

Sunday

Sunday School 9:15-10:15pm

Monday-Friday

6am-9pm

Sunday

Kroc Church 10:30-11:30am

Saturday

8am-7pm

Wednesday

Devotions 10-10:30am

*Open for all ages. Some spaces may be used temporarily for scheduled classes.

Splash Pad Sun 1-4:55pm | Mon-Sat 11am-6pm See page 4 for details.

Gymnasium & Basketball Courts Sunday

9am-6pm

Monday-Friday

5am-10pm

Saturday

7am-8pm

Availability subject to league and/or tournament play. Please see page 6.

Kroc Café - Open Everyday Sunday

9:30am-5pm

Monday-Friday

5:30am-9pm

Saturday

8am-7pm

Check out our new Grab & Go items!

The Ledge Free Game Room Sunday

Rock Climbing Wall

Noon-5:30pm

Monday-Thursday

8:30am-8pm

Friday

8:30am-7pm

Saturday

8:30am-6pm

Fall hours begin Monday, August 13 Sunday

Noon-5:30pm

Wednesday

4-7pm

Saturday

Noon-5pm

Huck’s Hideout - Child Watch Monday-Thursday

8:30am-1pm | 4-8pm

Friday

8:30am-1pm | 4-7pm

Monday-Thursday

3:30-8pm

Saturday

Friday

3:30-7pm

Sunday

Saturday

8:30am-1pm

8:30am-6pm

Ages 12 & up allowed in The Ledge alone.

• A signed waiver is required.

•A ges under 12 must be supervised by a guardian at least 15 years of age.

•G uardian supervision NOT required for members with children ages 6-11 providing they check-in at the Welcome Desk, receive an arm band and remain on site.

2

KrocQuincy.org

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August 2018 Class Schedule

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217-222-5762

9am-Noon

2 TYPES OF CLASSES DROP-IN

ROSTER

GOLD MEMBERS

SILVER MEMBERS

FREE

MANY OF OUR CLASSES ARE FREE

$ =

ALL DROP-IN GROUP FITNESS & AQUATIC CLASSES ARE FREE

NONMEMBERS

3

$

$

MEMBERS AND NON-MEMBERS

850

R

PER CLASS

PER CLASS

Select classes with this symbol are $3

A signed facility usage waiver is required.

REQUIRES ADVANCE REGISTRATION

Class or activity fees and registration deadlines do apply.

10-CLASS PUNCH PASS $25 Members, $75 Non-members

HOW TO REGISTER IN PERSON

BY PHONE

DROP-IN AND ROSTER STOP IN AND REGISTER AT EITHER THE WELCOME OR CONTROL DESK. THIS IS THE BEST WAY TO MAKE SURE YOU ARE IN THE CORRECT CLASS AND THAT ALL PAPERWORK IS COMPLETED AHEAD OF TIME. AT THIS TIME, DROP-IN CLASSES ARE ONLY AVAILABLE FOR PURCHASING IN PERSON AT OUR WELCOME/CONTROL DESKS.

ONLINE

ROSTER ONLY

ROSTER ONLY

DIAL 217-222-5762 AND PAY BY CREDIT CARD. THIS RESERVES YOUR SPOT IN THE CLASS OR ACTIVITY OF YOUR CHOICE. NOTE: YOU MUST ALSO FILL OUT A PROGRAM ENROLLMENT FORM AVAILABLE AT EITHER OF OUR COURTESY DESKS. IT IS A GOOD IDEA TO COME AT LEAST 15 MINUTES EARLY TO YOUR FIRST CLASS TO GET THIS DONE.

AVOID THE LINES: 1. FIND YOUR CLASS REGISTRATION # IN THE CURRENT PROGRAM GUIDE 2. GO TO WWW.KROCQUINCY.ORG 3. CLICK ‘REGISTER FOR ROSTER CLASSES ONLINE’ 4. SEARCH FOR YOUR CLASS AND REGISTER REMEMBER TO PRINT-OUT AND BRING YOUR RECEIPT AND WAIVER WITH YOU.

ROCK CLIMBING WALL MEMBERS CLIMB FOR FREE*

WEDNESDAY 4-7pm

NON-MEMBERS Youth (Under 17 years) $3 Adult (18 years & up) $5

SATURDAY Noon-5pm

Ages 11 & under MUST have a parent/guardian present. Ages 12–15 MUST have a parent in the building. Ages 16+ may be alone. *Additional shoe or rental charges may apply. Signed waivers are required.

Grab Fast, Convenient, &GO DELICIOUS!

KrocQuincy.org

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August 2018 Class Schedule

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AUGUST AQUATIC CENTER & SWIMMING LESSONS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

OPEN SWIM & CURRENT ON 6am-9pm

1-5pm

6am-9pm

6am-9pm

6am-9pm

8am-7pm

6am-9pm

LAP SWIM

Lap lanes may be available earlier than scheduled depending on program registrations and are subject to closure due to various facility events.

Lap lanes will be closed during group swim lessons. See times below.

All areas available Sunbathing Picnic Area Fountains On

6-7:45am 9am-1pm 4-9pm

6-7:45am 9am-1pm 4-9pm

6am-1pm 4-9pm

6am-1pm 7-9pm

8am-9am 11:30am-1pm

BASKETBALL & VOLLEYBALL 3:30-7pm No lap swim available

BASKETBALL & VOLLEYBALL 1-7pm No lap swim available

10am-9pm

9am-9pm

8am-7pm

11am-5:30pm 6:30-8:30pm

11am-8:30pm

11am-6:45pm

6am-1pm 4-9pm

BASKETBALL & VOLLEYBALL 1-5pm No lap swim available

SPRAYS & FOUNTAINS 1-5pm

9am-9pm

10am-9pm

9am-9pm

BIG RED SLIDE 1-4:45pm

11am-5:30pm 6:30-8:30pm

11am-8:30pm

11am-8:30pm

St ar ting T hur sday, Augus t 23

PRIVATE LESSONS!

AQUATIC CENTER CLOSED: MONDAY–FRIDAY 1:30–3:30pm for daily maintenance & cleaning. Big Red Slide opens at 3:30pm

See program guide for more info.

SWIM LESSONS

Lap lanes closed at this time.

PARENT/BABY 12–23 MONTHS 6-7pm

R

PARENT/BABY 24 MONTHS–3YRS 5:30-6:30pm

PARENT/BABY 24 MONTHS–3YRS 5:30-6:30pm

PARENT/BABY 24 MONTHS–3YRS 9-10am

AGES 4-6 YRS 5:30-6:35pm

AGES 4-6 YRS 5:30-6:35pm

4-6 YRS 9-10:05am

R

AGES 7-11 6:40-7:45pm

SUNDAYS 1-4:55PM

ALL AREAS AVAILABLE.

SUNBATHING | PICNIC AREA | FOUNTAINS ON

No food or drink, besides water in closed containers, allowed in the Aquatic Center. Shoes may NOT be worn in the pool area.

Children under 11 years old must be accompanied by a parent/guardian 18 years & older in the aquatic center (some exclusions apply. Ask us about our Pool Pals program). Ages 12–15 years old must have an adult present in the facility. Ages 16 years & older may use the facility unattended.

POOL PALS CHILD WATCH: Children, ages 8–11, of members are allowed to enjoy our Aquatic Center while their parent or guardian exercises in another area of the building. Member parent/guardian MUST remain in the facility during this time.

KrocQuincy.org

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August 2018 Class Schedule

SCHOOL 7-11YRS 10:10am-11:15am

R

MONDAY-SATURDAY

SUNBATHING..........................11AM-1PM

(NO FOUNTAINS)

PICNIC AREA...........................11AM-1PM

(NO FOOD OR DRINK BEYOND THIS AREA.)

(SUNBATHING PERMITTED IN THIS AREA.)

FOUNTAINS ON.............................1-6PM

Lap Swim Both lap lanes are available for lap swimming. Lanes available on a first come-first serve basis. Three adults can fit in one lane-please share. Circle swim required when sharing a lane. Water jog is allowed (up to 3 lap swimmers).

Children must have adult with them in the same lap lane to swim laps. Basketball/volleyball are not available.

Big Red Slide Open for those at least 48" tall and under 300 pounds. Lifeguards will measure all riders.

Sprays & Fountains Play features: sprays and fountains will be on.

Open Swim Open for all ages. Some spaces may be used temporarily for scheduled classes.

Full Open Swim All play features: sprays/fountains/waterfall on.

Basketball/volleyball is available. Lap lanes closed.

Call ahead for lap lane availability at 217-231-5619.

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AGES 7-11 6:40-7:45pm

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LIFEGUARDING CERTIFICATION WED–SAT, AUGUST 15-18 9am-5pm (Lap lanes may be used) Gold $120, Silver $140, Non $200

STAY CONNECTED GET TEXT UPDATES!

Text KROCQCY to 51555 to receive mobile updates.

217-222-5762

AUGUST DROP-IN GROUP FITNESS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

Les Mills BODYPUMP 5:30-6:30am Fitness Room A

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

Les Mills BODYPUMP 5:30-6:30am Fitness Room A

Les Mills BODYPUMP 5:30-6:30am Fitness Room A

KROC CYCLING 5:30-6:30am Cycling Room

Kroc H.I.I.T. 5:45-6:15am Fitness Room A

KROC CYCLING 5:30-6:30am Cycling Room

Les Mills BODYFLOW 5:30-6:25am Fitness Room B

KROC CYCLING 5:30-6:30am

UPSTREAM 8-8:45am River

UPSTREAM 8-8:45am River

UPSTREAM 8-8:45am River

UPSTREAM 8-8:45am River

KROC-LOGIX 8-8:45am Lap Lanes

$

SATURDAY

$

Cycling Room * Party Cycling

$

KROC CYCLING 8:15-9am Cycling Room * Party Cycling

Les Mills BODYFLOW 8:45-9:40am Fitness Room B

EASY GOING 9-9:45am River

EASY GOING 9-9:45am River

Les Mills BODYPUMP 8:45-9:45am Fitness Room A

ZUMBA 9-9:45am Fitness Room B

KROC DANCE FITNESS 9:15-10am Fitness Room B

$

Les Mills BODYPUMP 9-10am Fitness Room A

ZUMBA 9-9:45am Fitness Room B

LES MILLS CXWORX 9:15-9:45am Fitness Room A

KROC DANCE FITNESS 9:15-10am Fitness Room B

LES MILLS CXWORX 9:15-9:45am Fitness Room A

LOW-IMPACT CARDIO 10:15-10:45am Fitness Room A

Les Mills BODYFLOW 10-10:55am Fitness Room B

LOW-IMPACT CARDIO 10:15-10:45am Fitness Room A

Les Mills BODYFLOW 10-10:55am Fitness Room B

POUND® 10:15-11am Fitness Room B

FIT 4 LIFE 10-11am Fitness Room A

PILATES 10:15-11am Fitness Room B Cancelled Aug 22

FIT 4 LIFE 10-11am Fitness Room A

POUND ® 10:15-11am Fitness Room B

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

Les Mills CXWORX Noon-12:30pm Fitness Room A

$

$

$

$

$

$

$

Les Mills BODYPUMP 9-10am Fitness Room A

$

$

KROC DANCE FITNESS 9:15-10am Fitness Room B

$

$ POUND® 10-10:45am Fitness Room B

$

BUTTS & GUTS 10:50-11:20am Fitness Room A

BUTTS & GUTS 10:50-11:20am Fitness Room A KROC H.I.I.T. Noon-12:30pm Fitness Room A

Les Mills BODYPUMP Noon-12:45pm Fitness Room A

Les Mills BODYFLOW Noon-12:45pm Fitness Room B

POUND® Noon-12:45pm Fitness Room B

POUND® 5:30-6:15pm Fitness Room B

$

Les Mills BODYCOMBAT 5:30-6:25pm Fitness Room B Cancelled Aug 14

Les Mills BODYPUMP 5:30-6:30pm Fitness Room A

STRENGTH CORE 5:30-6:15pm Fitness Room A

Les Mills BODYPUMP 5:30-6:30pm Fitness Room A

Les Mills BODYCOMBAT 6:30-7pm Fitness Room B

Les Mills BODYFLOW 6:30-7:25pm Fitness Room B

YOGA 6:30-7:30pm Fitness Room B

$

KROC CYCLING 7:45-8:30am Cycling Room

KROC CYCLING 8:15-9am Cycling Room

Les Mills BODYPUMP 9-10am Fitness Room A

$

No Group Fitness Classes on Sundays

$

FRIDAY

Les Mills CXWORX Noon-12:30pm Fitness Room A Les Mills BODYFLOW Noon-12:45pm Fitness Room B Cancelled Aug 8

$

POUND ® 5:30-6:15pm Fitness Room B

$

$ $

USAGE GUIDELINES: Proper work-out attire is required, including closed-toe athletic shoes. No jeans allowed. No food or drink, other than water in closed containers, is allowed in the fitness, gymnasium, weight, and track areas. Please be courteous to other members and arrive on time. Instructors may deny access to class if you arrive after the warm-up period. The RJKCCC reserves the right to cancel any class on the basis of low attendance. Drop-in group fitness classes are first-come, first-served. All participants must check-in and pay (if applicable) at the control desk. Participants may check-in no sooner than 30 minutes before the start of class.

YOUTH IN FITNESS CLASSES: In an effort to help children & parents/guardians get healthy together, you are invited to bring your child to fitness classes through August 31.

GROUP FITNESS AGE GUIDELINES: Ages 13+ are allowed to attend all other group fitness classes.

CLASS CAPACITY: Participation numbers limited due to equipment and space constraints.

$

$

Look for this symbol!

YOUTH IN FITNESS CLASSES

Les Mills BODYCOMBAT 5:30-6:25pm Fitness Room B Cancelled Aug 16

THROUGH AUGUST

$ FREE Equipment Orientation

KROC CYCLING 5:30-6:15pm Cycling Room *Party Cycling

Les Mills BODYFLOW 6:30-7:25pm Fitness Room B

REGISTRATION: Participants may only register for back-to-back drop-in group fitness classes that have 15 minutes or less between end and start times.

Ages 13+ • No appointment necessary Kroc Fitness Attendants provide you with the basics for how to use our equipment.

____________________________________ Body Composition Analysis

10 Members • $20 Non-members Realistically set fitness goals and measure progress with this 20-min session that includes body fat percentage, BMI, and waist-to-hip ratio measurements. Register at Control Desk. $

____________________________________ We Travel To You

With Rent-2B-Fit, you have the chance to "rent" an instructor for a private group fitness class LES MILLS™ and its respective on the date and time of your choice. Workout classes: BODYPUMP™, alongside friends, co-workers or relatives. Class BODYCOMBAT ™, BODYFLOW ™, dates and times are dependent upon instructor ™ CXWORX , are trademarks of Les availability. Class fees/sizes vary. Class location Mills International LTD, used under dependent upon equipment needs. ® ® license. POUND and Ripstix are registered trademarks of Pound Rockout workout, LLC. ZUMBA® is a trademark owned by Zumba Fitness, LLC used under license through certified instructors.

*PARTY CYCLING: Designates certain Kroc Cycling Party Classes which may use black lights, lasers, and a fun party atmosphere.

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August 2018 Class Schedule

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AUGUST SPORTS LEAGUES & MARTIAL ARTS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

KROC GOLF ACADEMY: BEGINNER 2 5:30-6:30pm through August 7 Ages 6+

KROC GOLF ACADEMY: BEGINNER 1 Ages 6+ 10-11am through August 8

KROC GOLF ACADEMY: INTERMEDIATE 1 10-11am through August 2 Ages 6+

KROC GOLF ACADEMY: INTERMEDIATE 2 10-11am through August 3 Ages 6+

KROC GOLF ACADEMY: ADVANCED 1 10-11am through August 4 Ages 6+

BEGINNER 1 Ages 6+ 5:30-6:30pm through August 8

ADULT BEGINNER 5:30-6:30pm through August 4 Ages 18+

ADVANCED 2 11am-Noon through August 4 Ages 6+

R JR. SPIKERS YOUTH VOLLEYBALL 5:30-9pm Girls Grades 3-5 through August 13

R

BEGINNER 2 Ages 6+ 11am-Noon through Aug 8 JR. & SR GOLF LEAGUE 6pm through August 8

R

R

JR. SPIKERS YOUTH VOLLEYBALL 5:30-9pm Girls Grades 6-8 through August 14

R

KARATE Ages 7+ August 1-27

KARATE Ages 7+ August 1-27

BEGINNER 5:45-6:35pm

BEGINNER 5:45-6:35pm

ADVANCED 6:45-7:35pm

R

R

ADVANCED 6:45-7:35pm

R

R

YOUTH GOLF CLUB RENTALS $ 20 per set First come, first served.

217.231.5635

R R

Kroc Golf Academy meets at Knights of Columbus Par 3 Golf Course. Karate Classes meet at Bluffs C & D.

GYMNASIUM & BASKETBALL COURTS SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY

OPEN GYMNASIUM

OPEN GYMNASIUM

OPEN GYMNASIUM

OPEN GYMNASIUM

OPEN GYMNASIUM

OPEN GYMNASIUM

OPEN GYMNASIUM

CT B: FAMILY TIME

HALF COURT Leagues 5:30–9pm through August 13

HALF COURT Leagues 5:30–9pm through Aug 14

CT B: JR SPIKERS Volleyball 5:30-10pm through August 13

CT B: JR SPIKERS Volleyball 5:30-10pm through August 14

10am-1pm

MONDAY

PRIVATE MUSIC LESSONS* CONTACT KEITH WIEMELT FOR MORE INFO: 217.231.5641

*Private music lessons include: guitar, ukulele, piano, and brass, woodwind, & percussion.

TUESDAY

CT B: FAMILY TIME

10am-1pm

1-4pm

ARTS & EDUCATION WEDNESDAY

UKULELE CLASS 10-11am Aug 1 Register by July 27 Worship Theater

BUCKET DRUMMING 10-10:30AM August 7 Register by August 4 Worship Theater

THURSDAY

FRIDAY BUCKET DRUMMING 1-1:30pm August 10 Register by August 4 Worship Theater

R

R COMIC BOOK CLASS 6-7pm Aug 8 Register by August 3 Bluffs A

LIFE WITH SPICE WOMEN’S CRAFT FELLOWSHIP 6:30pm Bluffs A, Ages 16+ CANCERVIVE GROUP 6:30pm Aug 20 only Bluffs A Women, Ages14+

6

CT B: OPEN VOLLEYBALL

KrocQuincy.org

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BOOK FOLDING 6-8pm August 9 Register by August 6 Bluffs A Ages 13+

R

COMIC BOOK CLASS 6-7pm August 9 Register by August 3 Bluffs A Ages 13+

R

August 2018 Class Schedule

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217-222-

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AUGUST CHURCH & CONGREGATIONAL LIFE SUNDAY

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

ORANGE 252: RETHINK SUNDAY SCHOOL 9:15–10:15am Fellowship Hall Check-In, All Ages

WOMEN’S MINISTRIES 10–11am Family Services Building Ages 14+

WEEKLY DEVOTIONS 10–10:30am Meadows B Ages 16+

WORLDWIDE PRAYER MEETING 7:30am Worship Theater

KROC CHURCH HOLINESS WORSHIP 10:30–11:30am Worship Theater

WOMEN’S BIBLE STUDY 11am–Noon Family Services Building Ages 14+

FRIENDS, FUN & FELLOWSHIP 10am Meadows, Play board games and have fun with friends. Free coffee! Ages 16+

VACATION BIBLE SCHOOL GRADUATION 10:30am August 12 only CORPS CARRY-IN Noon,after the service in the Meadows.

August 12 only

SATURDAY MEN’S CLUB & HELPING HANDS 8am August 18 ONLY Ages 18+

BEGINS ON AUGUST 29 K.R.O.C. KIDS AFTERNOON PRELUDE :30–3:50pm Boys & Girls Grades K–5 Worship Theater

BEGINS ON AUGUST 27 YOUTH VIRTUAL EDUCATION 3–3:45pm (ages 8-11) 3:45–4:30pm (ages 12–18) YOUTH MUSIC ENSEMBLES 3–3:45pm (ages 12-18) 3:45–4:30pm (ages 8-11) CORPS CADETS 4–5pm Teen Bible Study Meadows A CREATIVE MINISTRY 5–6pm Jr. & Sr. Students Worship Theater

FAMILY MOVIE NIGHT 4–6pm August 26 ONLY I Can Only Imagine will be played in the Meadows

FRIDAY

PRAISE TEAM 6–7pm (ages 14+) Worship Theater BRASS BAND 7–8pm (ages 14+) Worship Theater

K.R.O.C. KIDS (4–5PM)

CLUB LEDGE: TOURNAMENT TUESDAYS 4–6pm The Ledge All Ages OWEG: ORDINARY WOMEN EXTRAORDINARY GOD 6–7:30pm August 9 & 23 Meadows B, Ages 16+

Keep it Shut series.

LIFE WITH SPICE+ Women’s craft fellowship (Ages 16+) 6:30pm Bluffs A CANCERVIVE 6:30PM August 21 ONLY Bluffs A Women, ages 14+ KROC ACADEMY GUARDIAN PREVIEW NIGHT 6pm, August 7 ONLY Meadows B

PREK-12 VACATION BIBLE SCHOOL

SUNBEAMS Girls Grades 1–5, Bluffs EXPLORERS Boys Grades 1–5 Meadows

AUGUST 13-17 6-8PM Venture to an uncharted island where kids are rescued by Jesus!

Held in the Kroc Worship Theater.

K.R.O.C. KIDS (5:30-7PM) GIRL GUARDS Grades 6–12, Bluffs A RANGERS (BOYS) Grades 6–12, Bluffs B K.R.O.C. KIDS GUARDIAN MTG 5–6pm, August 8 ONLY Meadows B

Registe

by Aug r ust @ the K 6 roc welcom e desk!

Grades K–6 8am–5pm Through August 22

K.R.O.C. KIDS COURT OF AWARDS 5–6pm, August 29 ONLY Worship Theater

TEEN L.I.F.E. 7–8:30pm Grades 6–12 Bluffs A & B

WEDNESDAY NIGHT BIBLE STUDY (Ages 14+) 5:30–6:30pm Every Tuesday, Meadows A

After-School Program

GRADES K–6 Aquatic center, interactive game room, gym, baking, crafts, dancing, and more!

Lunch & snacks are provided daily.

Literature lessons, swimming, field trips, games, arts & crafts, gardening, breakfast & lunch. $ 90 Members | $100 Non-Members*

CLUB LEDGE: MEMORY POP 8am–6pm Every Saturday, memorize and correctly recite the weekly Bible verse to receive a free soda pop!

CLUB LEDGE: GLOW NIGHT 5–7pm The Ledge

K.R.O.C. KIDS VOLUNTEER MTG 4–7pm, August 22 ONLY Meadows B

When School’s NOT in Session

Summer Camp Fun!

$

20 Members | $25 Non

GRADES K–6 Tutoring, Swimming, Games, Bible Lessons, Healthy Snacks, Singing, Arts, Crafts and More! $

4550 Members | $65 Non

Early drop-off: 7–8am | Late pick-up: 5–6pm | 5 each $

*Price is per week.

25% OFF multiple child discount (3+).

ALL DAY: 8am - 5pm

Register your child TODAY!

See KrocQuincy.org/camp for info.

Dates subject to change.

See KrocQuincy.org/camp for more details.

KrocQuincy.org

MOONBEAMS Boys & Girls Pre K–K Green Room

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August 2018 Class Schedule

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Weekly: 2:30–6pm Check KrocQuincy.org/education for more details. Days and times may vary.

217-222-5762

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WHICH MEMBERSHIP IS RIGHT FOR ME?

CHOOSING THE PERFECT MEMBERSHIP FOR YOU AND YOUR FAMILY IS EASY. VISIT KROCQUINCY.ORG/MEMBERSHIP TO DOWNLOAD A MEMBERSHIP APPLICATION, OR PICK ONE UP AT THE WELCOME DESK. APPLICATIONS AND PAYMENT CAN BE SUBMITTED TO THE WELCOME DESK.

GOLD MEMBERSHIP PACKAGES INDIVIDUAL GOLD PLANS

YOUTH AGES 3–12

TEEN

AGES 13–17

GOLDEN AGER

AGES 62 & UP

AGES 18–61

UP TO 5 PEOPLE

PER MONTH

PER MONTH

ADULT

1260 $2205 $2633 $3623

$

PER MONTH

PER MONTH

PER MONTH

GOLD BENEFITS:

FAMILY GOLD PLANS

63

$

• 1 FREE PERSONAL TRAINING FITNESS ASSESSMENT

OVER 5 PEOPLE

• ALL DROP-IN FITNESS & AQUATIC GROUP CLASSES ARE FREE

7245

$

• 12 FREE GUEST PASSES PER YEAR

PER MONTH

• REDUCED PRICES ON ROSTER CLASSES

SILVER MEMBERSHIP PACKAGES INDIVIDUAL SILVER PLANS

YOUTH AGES 3-12

10

$

TEEN

AGES 13–17

18

50 $

PER MONTH

GOLDEN AGER

PER MONTH

FAMILY SILVER PLANS

ADULT

AGES 62 & UP

AGES 18–61

PER MONTH

PER MONTH

38 $

29

05 $

22

SILVER BENEFITS: • SELECT DROP-IN FITNESS & AQUATIC GROUP CLASSES ARE FREE

40

UP TO 5 PEOPLE

OVER 5 PEOPLE

PER MONTH

PER MONTH

52

$

• 6 FREE GUEST PASSES PER YEAR • REDUCED PRICES ON ROSTER CLASSES

60

50 $

90

UPCOMING EVENTS / ACTIVITIES LIFEGUARDING CERTIFICATION

CAMP KROC DAY CAMP K-6 Grade 8am-5pm Aug 6–10, Aug 13–17, & Aug 20–22 $

90 Members | $100 Non-Members

Breakfast, lunch, swimming, game room, field trips, outdoor exploration, & Bible lessons!

Early Care: 7:30-8am/additional $10 per week Late Care: 5-5:30pm/additional $10 per week 25% OFF multiple child discount (3+)

WED–SAT, AUGUST 15-18 9AM-5PM WEDNESDAY, AUGUST 29 8:30AM | MEDICARE TALK WITH HUMANA 10AM | ALZHEIMER’S AWARENESS Susan Johnson will speak on how to detect the early signs of Alzheimer disease. Learn tips for staying positive during life’s challenges. Healthy Aging

JUNIOR SPIKERS YOUTH VOLLEYBALL

Sign your daughter up for youth girls volleyball this Fall! If you need help finding a team, contact our Recreational Sports Specialist at 217-231-5635 or kristy_stegeman@usc.salvationarmy.org.

125TH ANNIVERSARY FAMILY SERVICES BLOCK PARTY & BBQ MONDAY, AUGUST 20 | 5-7 PM

FREE!

& OPEN TO THE PUBLIC

Come out and enjoy an evening of games, live music, and food. We will be serving up hot dogs, nachos, ice cream, and soda.

Register at KrocQuincy.org/camp

FALL REGISTRATION OPENS WEDNESDAY, AUGUST 1

Gold $120, Silver $140, Non $200 For more details email our aquatic specialist at: nanette_johnson@usc.salvationarmy.org

SATURDAY, SEPT 15 | 10AM–2PM Join us for bounce houses, games, prizes, outdoor yoga, membership specials, and more! Free & open to the public all day!

FAMILY MOVIE NIGHT SUNDAY, AUGUST 26 | 4PM I Can Only Imagine in the Meadows.

FREE movie, soda, and popcorn.

VIEW ALL UPCOMING EVENTS ON THE ONLINE CALENDAR AT: KROCQUINCY.ORG/CALENDAR 405 Vermont | Quincy, Illinois 62301 217-222-KROC (5762) | KrocQuincy.org